PCOS or Polycystic Ovarian Syndrome. You might heard people saying it. It has become common among women these days. For every 5 women 1 woman is a PCOS fighter.
Causes
PCOS is a lifestyle disorder thus happens when your body is abused by your own self. Some of the ways are:
•weight gain
•stress
•disturbed sleep cycle
•not taking food on time
• unhealthy food intake
Treatment
Although Doctors give the medications and pills to reset your periodic cycle,it is still advisable to not be solely dependent on chemicals as they tend to have lifelong effects on your body.
Instead go for the long and tough route that is do exercise regularly, have enough sleep and maintain the cycle, eat healthy and eat whole meal foods , have cow ghee everyday a a bit .
If done properly and if the body is taken good care of without medications you will have your periodic cycle regulated .
India is one of the countries rich in its culture, variety of food, and diversity in all its perspectives. There is a different culture, and lifestyle in each 100 km of state. Be it spice or sweet India has got everything !!
Gulab Jamun, arguably India’s most well-liked dessert, is deliciously sweet, sticky, and impossible to resist! These fried and syrup-soaked soft, spongy balls are created with a dough comprising flour, milk powder, or condensed milk. Their name, which translates to “rose berry” in Hindi, comes from the fact that they are frequently flavored with cardamon and rose. Unni appam, a treat from Kerala in southern India, is a sweet treat comparable to gulab jamun. It is prepared with rice flour, coconut, banana, and jaggery (raw sugar).
Like Italy has gelato, India has got an Indian version of ice cream which is kulfi. it is significantly creamier and thicker than typical ice cream because it isn’t whipped before freezing. Simply boiling the milk will thicken and diminish its volume. Cardamon is the typical flavoring for kulfi. Mango, pistachio, saffron, vanilla, and rose are among the more tastes. With the inclusion of thin noodles and dried fruits, it is occasionally served as falooda kulfi.
The most popular version of this traditional Indian dessert is gajar ka halwa (carrot halwa). It originated in the imperial Mughal kitchens and is especially well-liked in the north of India during the winter. Grated carrots are the major component. It is prepared with milk, sugar, and a substantial amount of ghee.Similar to how gajar ka halwa is created and adored in the north of India, Rava Kesari (also known as Kesari halwa) is made in the south. Ghee is used to roast the Rava (semolina), which is then boiled with sugar and water. Additionally, saffron is added to give it color. And this is the most significant dessert and can be seen in prepared in next house.
Jalebi is the most loved dessert in India .In essence, it consists of deep-fried loops of dough prepared with refined flour and sweetened with saffron. Jalebi isn’t only an Indian delicacy. Its origins can be found in the Middle East, and it is thought that Persian conquerors brought it to India. But there’s no denying that India has enthusiastically embraced the jalebi. It is available at local cuisine stands all around the country, deliciously breathtaking.
This ubiquitous celebratory treat in the shape of a ball is a staple at any special event in India and has a wide variety of variations. Yes,you would have guessed it right!! Its laddoo.However, each location has a unique specialization. It is frequently prepared with semolina, crushed coconut, or gram/chickpea flour. Other components include milk, sugar, ghee, and dried fruits. Since more than three centuries, worshipers at the Tirupati temple in Andhra Pradesh have received the most renowned laddoo in all of India. With an estimate of 3 million pieces sold each day, production is a huge endeavor!
Visiting Karnataka? Never miss out on Mysore Pak. This buttery, fluffy confection, frequently given during festivals, is thought to have been created in the royal Mysore Palace kitchen. It is produced with a lot of clarified butter, sugar syrup (pak), and chickpea flour (ghee). There is also a less popular hard, brittle kind of it. Definitely opt for the soft one!
According to popular mythology, Nobin Chandra Das, a confectioner from Kolkata, invented the rasgulla in 1868 after extensive testing Although it was originally served at the Jagannath temple in Puri, the Odisha government claims to have proof that the rasgulla (known as rasagola there) existed in the state before 1500. In July, Odisha has a celebration called Rasagola Dibasa to honor the confection.Cottage cheese, semolina, and sugar syrup are used to make the white, spongy rasgulla balls. In West Bengal and Odisha, where the dessert is revered, its provenance has been the subject of a heated discussion in recent years.
Furthermore, the list doesn’t stop here. There is a huge variety of different cuisines with desserts ahead from different states.
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