water is one of the most important substance on earth .All plants and animals must have water to survive .If therewas no water there would be no life on earth ….Apart from drinking it to survive ,people have many other uses of water.
water deleivers important nutrients to all of our cells ,especially muscle cells postponing muscle fatique .water helps to loss weight .water helps you feel full longer ,without additing any additional calories .
water is important to our everyday life and key to our survival .water plays many important rolesin the body inculding flusing wwaste from the body .regulading body temperature.Transportion of nutrientz and is necessary for digestion