Category Archives: Skill Development

A skill is the ability to perform an action with determined results often within a given amount of time, energy, or both. Skills can often be divided into domain-general and domain-specific skills. For example, in the domain of work, some general skills would include time management, teamwork and leadership, self-motivation and others, whereas domain-specific skills would be used only for a certain job. Skill usually requires certain environmental stimuli and situations to assess the level of skill being shown and used.

People need a broad range of skills to contribute to the modern economy. A joint ASTD and U.S. Department of Labor study showed that through technology, the workplace is changing, and identified 16 basic skills that employees must have to be able to change with it. Three broad categories of skills are suggested and these are technical, human, and conceptual. The first two can be substituted with hard and soft skills, respectively.

Spot Light Or An Illusion?

Most of you have experienced awkward moments, whether it was giving incorrect answers in class or cracking a lame joke in front of your friends. You can also recall your faux pas and believe that those around you do as well. Is this, however, the case?

People are egocentrically biased when deciding how obvious their faux pas is to others, according to researchers. They have a tendency to exaggerate the number of people who may have heard their blunder. However, no one talks about or remembers their faux pas as much as they do. The “Spotlight Effect” is the name given to this phenomenon. Thomas Gilovich, Victoria Medvec, and Kenneth Savitsky invented the word “Spotlight Effect” in 1999 and published it in the Journal of Personality and Social Psychology. The Spotlight Effect is described as an overestimation of how often other people notice and remember your appearance and actions. It’s a cognitive bias that makes you feel like everyone is looking at you, particularly if you’ve made a mistake. For example, if you have a cold, you might believe that everyone around you is listening and counting every time you cough. But, in fact, the vast majority of them are completely unaware, and those who do hear you are likely unconcerned.

One of the most common reasons why people avoid going to social activities alone is that they are unable to do what they want without being socially uncomfortable or awkward.

How can I get rid of the Spotlight Effect?

Distract yourself with these activities: Get out of your own mind and take a look around. You’ll notice that everybody is engrossed in their own worlds, and no one is paying attention to you as much as you think they are. Put yourself in the shoes of others: Try to see yourself from the eyes of someone who have a different viewpoint than you. It will assist you in moving from an egocentric to a neutral point of view.

When you’re anxious in your mind, for example, you may believe that your thoughts and feelings are clear to others and that they can tell you’re nervous, which isn’t always the case. No one can tell how you’re feeling just by looking at you. So when you make a faux pas and believe that someone can see right through you, it’s just a trick of the light.

Examine the reasons for your embarrassment: Tell yourself, “So what?” if you’re nervous at a social gathering and keep imagining the worst-case scenarios. After you’ve answered that, ask yourself, “So what?” and keep answering until you no longer care what others think of you. For instance, if you’re at a party and you feel like everyone is staring at you because of your outfit, ask yourself ” “What if they don’t like the clothes I’m wearing?” They would pass judgement on me. “What if they pass judgement on me?” There will be rumors about me. “So what if they whisper about me?” and so on, until you are no longer bothered by other people’s views.

Furthermore, other people’s negative views should not be used against you because it reveals more about them than it does about you. So, instead of doing what others want you to do, keep doing what you want. Change your focus away from yourself: Shift the concentration away from yourself and toward the objects and people around you, as well as the agenda for that social event or meeting.

During social events, it is normal to feel the Spotlight Effect. It is not, however, worth putting off what you want to do because of what others can think.

So, whatever you do, make sure you do it!

What are soft skills? Why are they important?

Soft skills are as important as hard skills. They can be developed over time and improved with practice. They determine how you fit into a professional environment and how you handle your professional life.  But the question is what are soft skills?

What are soft skills?

Soft skills are interpersonal skills and include communications skills, listening skill, time management and empathy. They are the intangible and non-technical skills. Other names that are used for soft skills are transferable skills and professional skills. They are less about your education and qualifications and more about your personality.
They are especially important for the recruitment process for graduates. A professional environment asks for more transferable skills and potential over professional experience. 

Why are soft skills important?

All the jobs require employees to interact with people and build relations. An employee or person may be technically well aware but may fail to build relations and interact. This where soft skills come in handy and this is why they are important. Employers don’t expect you to have all the knowledge and experience of the job you are initially applying for. They look for a person who can grow, learn and adapt. 

They are not only crucial while dealing with clients but they are also in how you interact within your own office with your colleagues. Soft skills help a person to co-exist in teams and organization as a whole. 

Types of soft skills

These are the soft skills that one must possess and continuously strive to improve. 

  1. Communication:

An able communicator must be able to adjust their tone and style according to their environment. Communication is the most basic and essential soft skill. Communication skills help in fostering relationships that are respectful and productive. Communication skills not only include verbal communication but written communication as well. 

  1. Leadership:

A good leader should have the ability to inspire others and lead them to success. To have leadership qualities you need not be appointed as a leader. You can show leadership qualities even when you are not managing things directly.  

  1. Responsibility:

Responsibility is a highly-valued soft skill. Being responsible means taking ownership of your own goals as well as the company as a whole. A responsible person shows the following qualities:

  • Trustworthiness
  • Discipline 
  • Motivation 
  • Consciousness
  • Accountability 
  1. Teamwork:

Teamwork is a quality that is formed with the help of a set of other soft skills. A person who believes in teamwork shows leadership, collaboration and good communication skills. A good team player respects other opinions and works towards a collective goal rather than personal goals. 

  1. Problem-solving:

Problem-solving is the technique of finding a solution quickly and effectively. Here also teamwork comes in play. Because not all problems can be solved alone. Therefore, working as a team and solving problems irrespective of difference of opinion and finding a common ground is very essential. An employee should grow and learn with every problem he solves and adapt accordingly.

These are 5 of the many soft skills that one must-have. Other soft skills are:

  • Decisiveness 
  • Ability to work under pressure 
  • Time management 
  • Flexibility 
  • Critical thinking
  • Work ethic 

You can improve your soft skills by reflecting on yourself and making adequate changes and observing others. You can also look for courses online which can help you improve your soft skills. And lastly, practice is the ultimate key to honing your soft skills.

What is Financial Literacy? Why is it important?

Financial literacy is knowing how to handle your money and use it productively in more than one way. Often we spend our money carelessly and regret it later. Utilising your money in a way that proves useful in the present or sometime in future is why financial literacy is important. This is just a brief description of it. In a real sense, it is a very vast subject. 

Financial literacy involves things like budgeting, saving, investing and loans and interest. This skill is developed when one gets involved in financial transactions. 

What is financial literacy?

It is the ability to understand and effectively use financial skills. Financial skills include:

  • Budgeting 
  • Saving
  • Investing 
  • Credit management 
  • Financial management

You might deal with these in your day to life. But to acquire these skills one needs to understand the basic financial concepts. These financial concepts include the time value of money, compound interest, annualised returns and opportunity cost. 

Why is financial literacy important?

The answer is very simple. You are financially literate, you can manage your money more effectively. It increases your confidence to manage your money and allocates it towards your goals. 

  • Distributing your income in a way that your expenses get paid without disturbing your budget. Note how much income is coming in and distribute it accordingly. And make sure to keep a track of your expenses and make changes in your spending plan now and then. 
  • If you are financially literate, you know that while seeking a loan you look at for the one with the lowest rate of interest. Comparing different loan plans is very important. You also are well aware that paying credit card bills on time is for your good. Because after a certain time you get charged with interest. This will only increase your expenses. time
  • Emergency funds are very essential in today’s uncertain time. Start saving little by little separately for emergencies. If you are already a financial literate you know that saving money equivalent to your three or six-month income is a must. Use it when you are in dire need of money. 
  • Everyone has to stop working after a certain age. Maybe because of health issues or because of retirement. Thus, you need to have a retirement plan. You should be well aware of which accounts will help you secure a good life after retirement.

How to improve financial literacy skills?

  • Manage your bills properly. Use the auto-debit option for recurring bills. Don’t postpone paying bills for late as it may affect the entire budget.
  • Maintain a good credit score. If you have a good credit score you can secure low-interest rates on loans and credit cards. 
  • Manage your debts properly. Stop spending lavishly and start saving and increase repayments. This will reduce your liability and pay off loans with high interests first.
  • Start saving and investing more. Investments are a good way to increase your saving. Invest where the rate of return is high. Also, don’t spend needlessly and save that money for something better and use it effectively. 

Lack of financial literacy will lead to budget mismatch, higher expenses, accumulation of debt, poor credit score and financial frauds. 

Acquiring financial skills will help you make major financial decisions. It ensures that you have a stable present as well as a future. It is a necessity.

How to create the initial team for your startup

 Establishing a startup is not a one day task. It requires a lot of hard work, patience and most importantly, it requires an excellent team to work with you to achieve your goals. And building a winning team that rides your startup to victory is not an easy task. The people you choose have the ability to make or break your business. You need to take a few essential steps at your initial stage to begin your work. 

  • Identify Positions

 If you are not doing a sole proprietorship, you and your co-founder need to know the positives and negatives of each other. You can’t be perfect in every skill, so you both must do a self-evaluation and know what are your strengths and weaknesses. When you know about it then you both can categorize your work according to your skills.

 When things between you and your co-founder are settled, you should start identifying positions to complete your team. Marketing and sales, accounting and finance, research and development are just a handful of examples of positions that you may need in your team.

  • Selecting your team members
  •   The process of hiring of team members should be done very accurately for the firm.
  •  Try to find T- shaped people for the organization. These people are experienced in one specific area but can handle other tasks too. They are quick learners and ready to take new challenges. They will benefit you more as compared to the employees experienced in a specific area. This will also help in recruiting a few numbers of employees in the beginning. 
  • Hire people who understand the importance of customer service.
  • You can appoint advisors to guide on important matters.
  • If your capital is limited, then you can go scouting in different colleges. Choose interns from there. Explain your plan to them and convince them to join you.

When you select your candidates, you must see that they fit in your startup culture, possess the right set of tools for your startup and should be passionate about what they do.

After selecting your candidates, there should be hiring and training. After this, they should be assigned their roles and responsibility. 

Always keep in mind whether you are choosing your 1st or your 100th candidate, you should know about the needs of your company and only then appoint someone who perfectly fits in that role.

  • Important things to keep in mind while building your startup:-
  • Be focused on your plan.
  • Make products keeping in mind what customers will be attracted to.
  •  Customer satisfaction must be a priority list.
  • You need to create a unique brand proposition of your product.
  • You must have good leadership quality.
  • Always communicate with your team members.
  • You must have a proper check on the cash flow of your company.
  • Never ignore or underestimate your competition.
  • Ability to listen and understand your teammates.
  • You should always be willing to learn and adapt to the changes happening around you.

In conclusion, this African proverb sums up beautifully:

If you want to go fast, go alone; if you want to go far, go together. 

Building your startup is a ride of ups and downs. You need to be calm and positive in the initial period. Thus, if you want to make your startup into the leading company, you need to start by building a winning team that will take you far.

5 PART-TIME JOBS FOR COLLEGE STUDENTS

Education is very important but experience holds equal importance in life. It is not important that you complete your studies and then gain work experience. You can study and earn not only experience but also money. In your free time, there are many jobs that college students can do. Some can be done from home whereas you might need to step out for some.

It has three benefits:

  • You gain work experience,
  • You earn and therefore learn what financial independence is.
  • You learn how the real world works and how you can survive it.

Here’s a list of 5 simple jobs that college students can do. These are easy to do and do not require many skills or any prior experience.

  1. Baby-sitting: 

Babysitting is the most flexible job for students because you can work when you have free time. It’s even better if you love kids. The tasks you need to do in this job may include.

  • Homework help for school going kids
  • Basic household work
  • Meal preparation
  • Attending to the child’s health
  • School pick up and drop

It is one of the easiest jobs. There’s no set income for this job and depends on the parents of the kid and you.

  1. Call centre representatives:

Call centres require a large workforce. There are a variety of people working at call centres. Students also happen to be in large numbers. You need to have good command over language and must be well-spoken. The salary may vary company to company and time dedicated towards the job. The work of a call centre representative includes:

  • Managing calls
  • Reading pre-determined script
  • Selling products or asking for donations
  • Input customer data
  • Researching customer data
  1. Pet-sitter:

This is probably the most fun job on the list especially for people who love pets. You can search for this job yourselves or use apps like Rover. They connect you to the pet owner who needs a sitter. The income through this job also depends on the employer. 

You might need to perform the following tasks:

  • Dog walking
  • Cleaning the pet
  • Taking care of medications
  • Vet visits 
  • Pet transport
  1. Online tutor:

If you are academically strong and can teach other students. Online tutoring is the best job. You can hold classes yourselves or can join an institute as a teacher. This job will pay you good money. 

As an educator, you will have to do the following things:

  • Prepare study material
  • Clear doubts of the students 
  • Check academic progress 
  • Dedicate at least an hour to teach
  1. Social media manager:

This is one of the most rapidly growing jobs in today’s time. Social media has become a part of our lives. Businesses use it to promote their business. For this, they hire social media managers. This job is also well-paying and you can work according to your schedule. But make sure to meet the deadlines. 

Your job as a social media manager will include:

  • Promoting business through social media 
  • Handling social media accounts
  • Posting regularly 
  • Increasing engagement 
  • Holding online events

There are jobs as well which you can do as a college student. Some of them are:

  • Sales associates 
  • Content writers 
  • Translator
  • Web designer 

All these jobs mostly require very basic skills. But if you specialize in something then it’s even better. Like not everyone can do web designing. Only people you have learned it can do it. 

You can search for these jobs locally where you live or can surf the internet. There are many apps as well that connect students to employers who are looking to hire people. 

In the end, all you need is the determination to do something and keep learning. 

Social Media Detox

Social media has a part of our daily routine. We spend hours looking at our phones, chatting and exploring things. We scroll endlessly until we go off to sleep at night. Our lives have somewhat started revolving around Instagram, Facebook, Twitter and Snapchat. We are curious to know what is happening around the world, the latest trends and keep yourself updated about the latest memes. On average a person spends 1 hour 40 minutes per day browsing through social media. 

Although the world has come closer because of social media it has also increased restlessness in human beings. We start feeling anxious if we don’t check our social media handles every half hour at most. 

Talking about the content of social media. There is a variety of content available to people. From funny to informative, social media has everything. But the lifestyle portrayed on social media can make people feel insecure about themselves. And this results in anxiety and depression. Because we desire to achieve that lifestyle instantly. We beat ourselves up and feel hopeless if we are not able to do that.

Therefore, it is very important to take a break from social media once in a while. It is very essential to break the online walls we have created for ourselves and connect with reality.

How to do a proper Social Media Detox?

  1. Deactivate your Instagram, Facebook and Twitter accounts. It will help you from not checking your social media accounts again and again. 
  2. Uninstall your social media apps. If the apps are not on your phone you will not feel the urge to use them.
  3. Replace social media with some other activity. The time you spend on social media, use it to do something else. Like rediscovering a long lost hobby or honing your skills. 
  4. Talk to your family and friends. The people you have been avoiding for a long time, it’s time to meet them and enjoy the moment like you did before social media took over you. 
  5. Practice meditation and mindfulness. Meditation gives you a moment to reflect on yourself and clears your mind up. Mindfulness will increase your attention span and you will not get distracted easily.

Benefits of social media detox:

There are many reasons how social media detox benefits our day to day life. Some of the benefits of social media detox are:

  • It breaks the comparison cycle. We usually compare ourselves to what we see online. A social media detox will help us break that comparison cycle and focus on ourselves completely.
  • It is not essential to post everything from your life on social media. It is because social media is a dangerous place and many cybercrimes happen through the stuff we post online. It is essential to maintain your privacy, and thus, you should refrain from posting for some time. 
  • We have become so anxious that we feel like we are running a race all the time. And this race is between who has a better life as portrayed on social media. This has made us very competitive. A social media detox will help overcome this feeling of continuous competitiveness. 
  • It will also improve our mood. We will have more time for ourselves and we can focus on other thighs that make us happy in real life. 

According to scientists, a social media detox should last up to 3 months at least. But the dopamine levels can take longer to return to the normal level if someone is excessively addicted to social media.

We have forgotten what it’s like to sit with our family and friends and live in the moment. We are so engrossed in our online lives that we forget how important human essence is. Maybe it’s time we switch off our phones and make real-life connections instead of online connections alone.

Where does Ayurveda come from?

All of us are pretty familiar with the term Ayurveda. It is a part of an Indian household and is used almost every day. Not only is it an essential part of our household, but is also an important part of our culture. But have we ever sat back and wondered how and when did Ayurveda origin?

The term Ayurveda is derived from two Sanskrit words, ayur meaning life and veda meaning science of knowledge. Thus, the word Ayurveda as a whole means the science of life. 

Its origin dates back to some 5000 years ago. It is an old art of treating various diseases and conditions that originated in India. It is not only the art of healing but it also teaches us that our health is in balance with the environment, body, spirit and mind. The entire concept of Ayurveda is drawn and based on these 4 factors. 

Ayurveda was first put to practice by Dhanvantari, a physician to the gods in Hindu mythology. It is said that he received the art of Ayurveda from Lord Brahma himself. The first mentions of the Ayurveda are in the Vedas (manuscripts of Hindus), especially in Artharveda. The Vedas are filled with a thousand magical ancient practices of treatment.  It also mentions the ways to expel the demons out of one’s body which were traditionally thought to be the reason behind diseases. The primary conditions mentioned are cough, fever, diarrhea,  seizures, tumours, skin diseases and dropsy. 

Ayurveda is a very wide subject and not only revolves around medication and treatments. It also includes subjects like astrology, government, politics, art and human behaviour.
The recent knowledge of the Ayurveda can be studied through “the great triad” of texts called the Brhattrayi. It consists of three books: Charak Samhita, Sushurta Samhita and Ashtanga Hridaya. They describe the basic principles and theories through which the modern Ayurveda has evolved.
Ayurveda has a deep impact on your body and can give you long term relief. It not only focuses on the symptoms of a disease but focuses on the root of the problems. Thus, an Ayurvedic treatment may show slow progress and maybe long but it shows good results and keeps you healthy for a long time. One of the key reasons why Ayurvedic treatment is considered healthy and safe is because all the medicines and herbs used are organic. They come from the same 5 elements our body is said to be composed of. That is, earth, fire, air, water and space. 

There are several other benefits of Ayurveda.

Benefits of Ayurveda:

  • Aids in weight loss
  • Acts as a stress buster 
  • Balances hormones 
  • Reduces inflammation
  • Removes toxins from the body
  • Reduces risks of diseases
  • Makes skin healthy 
  • Cures insomnia 
  • Reduces bloating 

Some of the important Ayurvedic herbs are Ashwagandha, Brahmi, Turmeric, Cumin and Cardamom. There are hundreds of other herbs that are used in Ayurvedic medicines.
Ayurveda is now begin recognised all around the world. Even WHO has recognised it as a traditional system of medicines. India has also signed an agreement with the WHO for promoting this traditional art. This agreement also includes the practices of  Unani and Yoga. 

Earlier, Ayurveda lost its importance after the country was taken over by the British because they promoted the use of modern medications. This bruised this art form cruelly. 

But now it has slowly begun to be recognised again. Modern medical practitioners have also begun to realise the value of this art form. They are now trying to find a link that will connect Ayurveda to modern science. It is not long that Ayurveda will also see further developments and help in treating people just like ancient times. 

9 Profitable Skills that you can Learn Online

The pandemic has made us stay at home and we all know that staying at home is boring. We can kill this time productively by learning new skills online. 

 Coding

Technology is vast and there are plenty of job opportunities available if you know how to code. Programmers are high in demand all over the world. Learning and doing programming is an exercise for your brain that eventually improves your problem solving and logical ability. There are many apps and websites which teach coding for free.

 SEO 

SEO stands for Search Engine Optimization, which is the practice of increasing the quantity and quality of traffic to your website through organic search engine results. SEO is the best way to market and it can boost your public visibility. If you are a Freelancer or a business owner then you really can’t conduct online business without knowing about SEO.

 Microsoft Excel

Microsoft Excel is a software program included in the Microsoft Office suite. It is used to create spreadsheets, which are documents in which data is laid out in rows and columns like a big table. Excel training just doesn’t help you get things done quicker and more efficiently it also increases the effectiveness of the reports and analysis that you do.

 Languages

Learning a foreign language, even as little as a handful of phrases, will make your travel experiences better. It also boosts the confidence of an individual and improves the probability of getting employed in a company. Learning a new language helps us to discover a new culture and this is an immensely enriching experience for us. 

 Photography

You can capture a beautiful moment by learning photography. It also increases your creativity. Moreover, photography provides an enjoyable hobby. Earning a certificate online shows that you’ve had formal training, practical experience and critical assessments. This can open doors to a broader range of job opportunities where a degree is a minimum requirement.

 PhotoShop

Adobe Photoshop is one of the most famous and all-round image editing software existing in the market today. Photoshop skills are often listed in a lot of job descriptions these days. Learning Photoshop gives you an added advantage over other applicants who are not skilled in Photoshop. Using Photoshop one can transform pictures to unimaginable heights of creativity. 

 Public Speaking

Public speaking is not just standing on a stage and speaking into a microphone to an audience. Public speaking includes speaking at meetings, with potential clients, colleagues, and customers. Mastery of public speaking will empower numerous other skills, abilities and personal enhancements will be the result.

 Video Editing

Video is the best marketing and promotional tool ever in the modern market. Videos attract the people to watch. They stop for a movement and see the video.  In this technological age, people watch videos as they are easily accessible. So if you want something across, pushing out your message or promotion to the people, make videos.  

 Digital Marketing

Digital marketing is the promotion of products or brands using electronic devices or the internet. It also includes text messaging, instant messaging, video, apps, podcasts, electronic billboards, digital television and radio channels, etc. Digital marketing gives a huge scope and multitude of job options. Digital marketing will also help you to promote your startup at very low cost.

5 Best Websites for Online Courses

Everything is available online nowadays, be it food, clothes or furniture. Everything is just one click away, even education.

We’ve all wished to gain education from the top universities but were unable to do so for unforeseeable reasons. Some found interest in a subject they were completely unaware of. While others just want to gain some extra skills and learn something new.

With the availability of online education, your dream to acquire a degree from top universities has come true.
Thousands of courses are available on these websites to choose from and they have flexible hours. So you can complete the course according to your own pace.

Here’s a list of top 5 websites for online courses:

  1. Khan Academy:

Started in 2006 by an educator named Salman Khan, Khan Academy is a non-profit academy. It aims to provide free education to everyone and all around the world. 

It is free for both teachers and students. It provides education from the root level, i.e., kindergarten to early college level. 

All the subjects are available on Khan Academy. Be it maths, grammar, history, science and even SAT exam preparation. 

The lectures are not very long and do not make studying boring or monotonous. 

It has some of the most famous partners as its founding partner. Namely, Google, Bill and Melinda Gates Foundation and Reed Hastings.

  1. Coursera:

Coursera is one of the most famous and loved websites by students. It has over 35 million learners and has partnered with 150 top universities from around the world. To name some, Yale, Stanford and the University of Michigan.
Talking about the courses available, Coursera has 2700 courses, 250 specializations and four degrees. Some courses also provide certificates on completion. 

It is the leading provider of massive open online courses.
Some of the courses are free and the paid courses mostly range between $29-$99. But the specializations and degrees have high prices. 

  1. Udemy:

Udemy has around 30 million students and 100,000 courses for you to choose from. Courses are taught in over 50 languages.
It has some of the most expert faculties. With 42,000 instructors and 22 million minutes of video instruction, Udemy is a widely loved website for online education. 

Courses on Udemy are not free but don’t cost much. The price ranges between $9 to $500 depending on the type of course. 

It does not partner with universities but it allows independent creators and educators to create courses and teach online in the subject of their specialization. 

  1. edX:

A non-profit education platform, established by Harvard and MIT, edX aims to break the three barriers in education: cost, location and access.

It has 20 million learners from all around the world. And provide 2400 courses, the majority of which are provided by top-ranked universities in the world.
Some of the courses are free while you may need to pay for some. One of the best things about using edX is that on completion of your course you are rewarded with an official certificate as proof.

  1. Stanford Online:

It offers free online as well as professional certificate, advanced degrees and executive education. Currently, Stanford Online is imparting education to millions of teachers and students. 

It offers courses from Stanford Law School, Stanford Business School and Stanford medical school and many others. 

Many other websites provide online courses that are free or paid. These were some of the most loved and preferred ones. 

Education should be accessible to all and everywhere around the world and that’s exactly what these websites aim for. 

They are simple to use websites and accessible to people of all ages because learning has no age. 

It will not only help you learn something new but will also add skill to your professional career. 

Happy learning!

HOW TO GET OUT OF YOUR COMFORT ZONE

We’ve all felt comfortable in one surrounding and uncomfortable in some. The surrounding you feel comfortable is your comfort zone. You can be yourself, talk freely and express your heart out when in your comfort zone.
But we can’t always stay there. Some situations require us to step out of it and deal with the real world, the one that would not be so comfortable. 

Of course, everyone enjoys being their comfort zone but that might hinder our growth somewhere in life.

The fear we feel when we encounter such a situation limits us from grabbing some wonderful opportunities. We fear being mocked or rejected and as a result, we stop taking action. 

Now, this may seem like a one-time thing but if this continues to happen for a long period of time, it may turn into an anxiety disorder.
As cosy as your comfort zone may seem, it is not deniable that it keeps you from life experiences, professional opportunities and personal growth.

It is very essential to explore the unfamiliar. Be it professionally or personally. Getting out of your comfort zone can be difficult but it is not impossible.

Some of the steps you can follow to get out of your comfort zone are:

  1. Identify your fears:

First, you need to evaluate what makes you the most afraid? When was the last time you felt afraid or uncomfortable? How did your body react to your fear?
Once you know what makes you uncomfortable and what effect it has on your body, it will be easy for you to identify what makes you uncomfortable. It allows you to open up in a situation that makes you uncomfortable. 

  1. Reminding yourself that you are fearless:

Everybody needs a little push sometimes to move ahead. And sometimes you are the only one who can give yourself that push. Every time you face a situation where you feel uncomfortable all you need is a reminder that you are fearless and can achieve anything you set your mind to. You can overcome all the uncomfortable situations and seize all the opportunities that come your way. Next time you do something out of your comfort zone whisper to yourself “I am fearless”.

  1. Recall your accomplishments:

You must have been in an awkward situation in the past and somehow nailed it perfectly. Recall that moment and every other such moment where you thought you couldn’t do it but did it anyway. These accomplishments may be small but they make a huge difference. Remember them and never give up.

  1. Find a valid reason:

If you are stepping out of your comfort zone there must be some solid reason for it. Find that reason and always keep that in mind. You may or may not succeed but you’ll learn something for sure. 

  1. Don’t chose the safe option:

Imagine you are standing on a diverging road, you know one road by heart and are completely unfamiliar about the other. Don’t choose the first road because that is your comfort zone. To your surprise the second road may be unfamiliar but may be prettier than the first road. Even if it’s not, you’ll experience something new. So, always choose the option which does not seem safe or comfortable to you.

  1. Set small challenges:

You are your biggest competitor. Setting small challenges and outdoing yourself is a great way to get out of your comfort zone. After successfully completing these challenges, you will feel accomplished and more confident. This will help you to not give up just yet.

These were some of the simple and most common ways to get out of your comfort zone.
Personally, I’ve been afraid of stepping out of my comfort zone but these steps have helped me a lot. And speaking from experience stepping out of your comfort zone is totally worth it.