How can you fix a crack in a wooden cane?

Apparently, if you have a wooden cane that’s cracked, the best way is to use the right type of glue. And while this might seem like a simple task, if you don’t know what kind of glue to use, or how much to apply, it can end up being difficult. Luckily, there are lots of different types of adhesives that work well for this purpose and depending on what type of wood your cane is made out of, one or more will be recommended.

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How To Fix A Crack In A Wooden Cane

If your wooden cane has a crack in it, there’s no need to throw it away. With a little bit of know-how, you can easily fix the crack and extend the life of your cane.

Here’s what you’ll need:

  • A piece of sandpaper
  • A wood glue
  • A clamps

First, use the sandpaper to smooth out the edges of the crack. This will help the glue adhere better. Next, apply a generous amount of wood glue to the crack, and use the clamps to hold everything in place while the glue dries.  Once the glue is dry, your cane should be as good as new!

1. Drill a small hole into the crack

If your wooden cane has cracked, you can easily fix it with a few simple supplies. All you need is a drill, some sandpaper, and some wood glue.

Start by drilling a small hole into the crack. This will give you something to work with when it comes to gluing the crack together. Next, take some sandpaper and smooth out the edges of the hole. This will help the glue adhere better.Finally, apply some wood glue to the hole and clamp it shut. Let it dry for 24 hours before using your cane again.

2. Cut a small piece of wire that’s approximately 50% longer than the cane is deep

If your wooden cane is cracked, you can fix it by cutting a small piece of wire that’s approximately 50% longer than the cane is deep. First, use a sharp knife to remove any splinters from the crack. Next, insert the wire into the crack and twist it until it’s tight. Finally, use a hammer to lightly tap the wire into place.

3. Bend one of the two wires on each end over to form a hook shape

If your wooden cane is cracked, you can easily fix it with some wire and a little bit of effort. First, find two pieces of wire that are the same length as the cane. Then, bend one of the wires on each end over to form a hook shape. Next, thread the other wire through the hooks and tighten it until the crack is no longer visible. Finally, trim any excess wire and enjoy your newly repaired cane!

4. Wrap one end of the wire, about an inch from the bend, around one side of the cane

If your wooden cane has a crack, there is an easy way to fix it. All you need is some wire and a few tools. First, wrap one end of the wire around one side of the cane, about an inch from the bend. Then, use a pair of pliers to twist the wire until it is tight. Next, cut off any excess wire with a pair of scissors. Now your cane is ready to use again!

5. Wrap the other end over to meet up with the first hook 

If the cane is too long, you can cut it down to size with a hacksaw. Just be sure to measure twice and cut once! Once you have the cane the right size, it’s time to start wrapping. Take the end of the wraps and thread it through the first hook. Then, wrap the material around the cane until you reach the second hook. From there, simply continue wrapping until you reach the end of the cane. When you’re finished, tie off the end of the wraps and trim any excess material.Your cane is now ready to use! Enjoy your newfound mobility and support!

The Aghoris And The Idea Of Cannibalism

“Humans eating humans” is a unique form of ideology, Isn’t it? But this is surprisingly a real fact and this is what cannibalism means in layman’s terms. Those who knew about this belief through history books, movies and etc might assume that it is all in the past but confoundingly it’s a no. Cannibalism is still followed by Aghoris in India. But who are they?

The Aghori Babas of Varanasi, India, are renowned for their ghastly and terrifying quest for heavenly salvation and their practice of devouring corpses. They contend that the dread of death, which is the most intense fear experienced by people, prevents them from attaining enlightenment. One can achieve liberty by overcoming this fear. They are one of the hermits who turn to cannibalism to get through the obstacle of spiritual freedom.

The central tenet of Aghori religion is that everything in the world, even corpses, is equally sacred. There is no such thing as good or bad according to them. The Aghoris strive to transcend all divisions, recognise the false essence of all divisions already in existence, and find eternal happiness by uniting with ultimate presence. However, traditional Hinduism disapproves of this rite. Aghoris are outspoken critics of inequality and the caste system’s enduring effects, which historically segregated Indians into rigid social groups.Also, they don’t harm any other human around them.

While some techniques are as easy as mindfulness, others could be quite strenuous and combative. There is no acceptable or thorough reason for cannibalism. It has been used by several societies and civilizations for a variety of reasons. It makes no sense in general. Instead, it is designed to fit the religious framework of the culture in which it is practiced.

Desserts Of India

India is one of the countries rich in its culture, variety of food, and diversity in all its perspectives. There is a different culture, and lifestyle in each 100 km of state. Be it spice or sweet India has got everything !!

Gulab Jamun, arguably India’s most well-liked dessert, is deliciously sweet, sticky, and impossible to resist! These fried and syrup-soaked soft, spongy balls are created with a dough comprising flour, milk powder, or condensed milk. Their name, which translates to “rose berry” in Hindi, comes from the fact that they are frequently flavored with cardamon and rose. Unni appam, a treat from Kerala in southern India, is a sweet treat comparable to gulab jamun. It is prepared with rice flour, coconut, banana, and jaggery (raw sugar).

Like Italy has gelato, India has got an Indian version of ice cream which is kulfi. it is significantly creamier and thicker than typical ice cream because it isn’t whipped before freezing. Simply boiling the milk will thicken and diminish its volume. Cardamon is the typical flavoring for kulfi. Mango, pistachio, saffron, vanilla, and rose are among the more tastes. With the inclusion of thin noodles and dried fruits, it is occasionally served as falooda kulfi.

The most popular version of this traditional Indian dessert is gajar ka halwa (carrot halwa). It originated in the imperial Mughal kitchens and is especially well-liked in the north of India during the winter. Grated carrots are the major component. It is prepared with milk, sugar, and a substantial amount of ghee.Similar to how gajar ka halwa is created and adored in the north of India, Rava Kesari (also known as Kesari halwa) is made in the south. Ghee is used to roast the Rava (semolina), which is then boiled with sugar and water. Additionally, saffron is added to give it color. And this is the most significant dessert and can be seen in prepared in next house. 

Jalebi is the most loved dessert in India .In essence, it consists of deep-fried loops of dough prepared with refined flour and sweetened with saffron. Jalebi isn’t only an Indian delicacy. Its origins can be found in the Middle East, and it is thought that Persian conquerors brought it to India. But there’s no denying that India has enthusiastically embraced the jalebi. It is available at local cuisine stands all around the country, deliciously breathtaking.

This ubiquitous celebratory treat in the shape of a ball is a staple at any special event in India and has a wide variety of variations. Yes,you would have guessed it right!! Its laddoo.However, each location has a unique specialization. It is frequently prepared with semolina, crushed coconut, or gram/chickpea flour. Other components include milk, sugar, ghee, and dried fruits. Since more than three centuries, worshipers at the Tirupati temple in Andhra Pradesh have received the most renowned laddoo in all of India. With an estimate of 3 million pieces sold each day, production is a huge endeavor!

Visiting Karnataka? Never miss out on Mysore Pak. This buttery, fluffy confection, frequently given during festivals, is thought to have been created in the royal Mysore Palace kitchen. It is produced with a lot of clarified butter, sugar syrup (pak), and chickpea flour (ghee). There is also a less popular hard, brittle kind of it. Definitely opt for the soft one!

According to popular mythology, Nobin Chandra Das, a confectioner from Kolkata, invented the rasgulla in 1868 after extensive testing Although it was originally served at the Jagannath temple in Puri, the Odisha government claims to have proof that the rasgulla (known as rasagola there) existed in the state before 1500. In July, Odisha has a celebration called Rasagola Dibasa to honor the confection.Cottage cheese, semolina, and sugar syrup are used to make the white, spongy rasgulla balls. In West Bengal and Odisha, where the dessert is revered, its provenance has been the subject of a heated discussion in recent years.

Furthermore, the list doesn’t stop here. There is a huge variety of different cuisines with desserts ahead from different states. 

Idea of Pop culture

Based on who is defining it but the context in which it is used, the phrase “popular culture” has several connotations. It is commonly accepted that a society’s dominant culture at a given moment is the colloquial or people’s culture. In Persuasive Aspects of Popular Culture, it refers to the facets of social life that the general public participates in most actively. As the “cultural heritage,” popular culture is shaped by how people interact with each other in daily life. Examples of popular culture include clothing trends, slang usage, salutation customs, and cuisine preferences. The mass media also influences popular culture.

Popular culture is composed of a number of commonly acknowledged components. For instance, popular culture includes the components of our life that are most present-day and current. Particularly in today’s highly technology society where media is everywhere, these features are frequently vulnerable to quick change. Pop culture reflects certain norms and widely held opinions. Pop culture is prevalent, and as a result, it both reflects and has an impact on people’s daily lives . Additionally, businesses can become well-known cultural icons. Iconic brands may flourish and fall, much like other facets of pop culture.

Thus, pop culture might well be described as the creations and modes of identification and expression that are typical of a certain civilization at a particular moment, often experienced, or popularly accepted.

Large varied groups of individuals can connect socially due to popular culture. As it unites the majority behind principles of proper behavior, it plays an inclusive function in society. Consuming pop culture products frequently raises a person’s status among their peers in addition to helping them feel a sense of belonging that ties them to larger society. Furthermore, popular culture offers people the possibility to challenge the dominant beliefs and behavioral standards, in contrast to folk or high culture. People are drawn to popular culture because it offers opportunity for both personal fulfillment and social connection.

Origin of Bonsai Plant: Ancient Japan

Most of us at least once in a while have come across a bonsai plant during a visit to friends’ houses or close ones. It is treated as the best gift for the occasion. Many believe it helps in purifying air, helps to release stress, and makes one physically active. But what could be the story behind this plant?

In the Japanese art form of bonsai, tiny trees that resemble the size and shape of real trees are grown in pots using cultivation methods. The traditional Bonsai art represents wisdom and elegance. Japanese bonsai trees often reached heights of one to two feet and required years of specialized maintenance. The twisted look of the branches, trunks, and roots was achieved by retaining the proper form while the tree developed using bamboo and wire.

Additionally, painters frequently grafted new branches onto old ones to obtain a specific form. While some plants sprouted leaves and flowers, others even produced fruit. Bonsai trees were recognized as a highly revered form of art by the 14th century.

The coveted plants quickly found their way from the monks to the palaces. The trees developed into prestige and honor symbols, just like in China. Early in the 1600s, Japanese bonsai underwent another evolution. The adept artisans started trimming the plants, removing everything save what was absolutely necessary. Because of this, a minimalist appearance was produced, which symbolizes Japanese philosophy and the idea that “less is more.” All socioeconomic groups were able to purchase bonsai plants throughout the Middle Ages (1185 to 1603). More individuals had to learn the technique of bonsai due to the rising demand, and soon small trees could be found in practically every Japanese home.

Love and Gelato: Critique

Most binge watchers would have guessed it right. Yes, it is the latest movie released on Netflix all about Lina a socially awkward and a control freak who travels to Italy all alone to fulfill her mother’s last wish as she wished her daughter to retrace her roman holiday.

Lina (Susanna Skaggs), the main character of the romantic drama “Love & Gelato,” recently lost her mother to cancer. She is required to carry out her mother’s final desire before enrolling in her first year of university at the Massachusetts Institute of Technology. Her mother’s journey to Italy in her childhood had a profound impact on her, and she asks Lina to do the same. Although conservative Lina is capable of worrying about everything. She graciously accepts to devote her summer in Rome.

Unavoidably, Lina is captivated by the city’s beauty—its cuisine, its landscapes, and—most importantly—its attractively enticing boys. Alessandro (Saul Nanni), a blue-eyed rich boy headed for a Boston fall, captures her attention. A kind and hospitable chef named Lorenzo (Tobia De Angelis) shows interest in her square peg in round hole and Alessandro turns out to be too worth a try. Lina discovers motivation in Italy with the help of her mother’s old friends and Lorenzo, even daring to look for her Italian father, the man her mother left behind.

The film is filmed in an unremarkable manner to match the story’s depiction of the actors’ uncreative naiveté courtship. Brandon Camp, the film’s writer and director, chooses brightly oversaturated colors, a humorous approach. It’s the type of movie that is more concerned with the allure of an excellent Italian dialect than it is with coming up with creative—or even very beautiful—ways to capture Rome on screen.

The Era Of Meme

Internet memes are viewed as a component of online culture. Social media platforms, blogs, personal emails, and news sources may all be used to transmit them from one person to another. Online instant messaging makes it easier for people to spread rumors, which causes trends and experiences to spread quickly.

Memes were formerly only considered to be the bizarre images that some internet users created for their own amusement. They are utilized, shared, and consumed every minute in modern social media interactions. Memes, an idea created from an unusual source, have become one of the most popular ways to communicate on the internet. Memes have entered the contemporary society in a somewhat meta way, if they’re being posted by your favorite artist, relative, or politician. Even humans can become memes, and if you’re extremely fortunate, being a meme may make you famous.

Did you know? The first ever meme was released in 1996 the release of the Swaying Baby, the first digital meme, set the bar high. It was a little unsettling and took hours to process.

Memes have a remarkable ability: they may affect how you see and react to the environment. However, occasionally the “facts” they present are untrue or deceptive. And it may be quite difficult to pinpoint the precise creator of a meme, let alone their motivation. It influences people’s opinion and their could be reg flags being observed so. Thus, consume and enjoy the content conscientiously.

The scientific significance of Indian Jewelry.

Every piece of jewelry tells a story.

Gem Hunt

India has a rich culture with a variety of food, costumes, and not to miss the jewelry. For decades in most of the country, it symbolizes power, wealth, and status. Jewelry has such a prominent role especially on big occasions like weddings though it is seen just as an art as well. Yet the majority of the population just looks at it as something which is supposed to be shown off. But there is more into this beautiful carved gold. Let’s dive in.

Starting with toe rings often composed of silver metal, they are worn in pairs in the second toes of both feet. According to Ayurveda, the woman’s uterus is clearly linked to the nerve on her second toe. Therefore, it is known that a little pressure can control the menstrual cycle. According to Ayurveda, the woman’s uterus is directly related to the nerve on her second toe. Therefore, it is known that a little pressure can control the menstrual cycle.

The old phrases Bangri or Bangali, which in Sanskrit indicate “the jewelry that adorns the arm,” have given rise to the word bangle. There is historical proof that Indian ladies have been bangle-accessorizing their wrists since antiquity. As a result of regular friction between the wrists and the bracelets, the blood circulation level increases.Our energy levels are also maintained and recharged by bangles. The ring-shaped bangles cause the energy that escapes through the skin to return to our own body. Because bangles are round in design, there are no ends where the energy may be sent outside, causing it to be returned to the body.According to a study done on women wearing glass bracelets vs those made of other synthetic materials, glass bracelets vibrate, function as pacifiers, and moderate powerful emotions.

Ring is the accessory that both men and women wear the most frequently. Our bodies’ nerves are interconnected, and metal is thought to be healthy. A nerve in the ring finger runs from the brain to the heart. The nerves that link to the brain and then travel to the learning capacitor neurons are represented by the index finger. The nerves cross over the brain’s divider line when you wear the ring on your middle finger. Ring finger causes metallic fiction that was produced here is beneficial to health. The nerves and the heart are allegedly linked directly. Smallest finger’s ring regulates the brain, and if there is any fiction present, it can affect how one thinks.

Earring enables the nerves to connect to your eyes and reproductive systems are located in your ears, which also enhance the beauty of your face. The friction created by wearing gold earrings helps to enhance vision. Additionally, the body is affected by acupuncture when wearing earrings. Because of this, it is advised that both ladies and girls wear earrings. Menstrual issues can also be helped by pierced ears. The “Hunger Point” is also claimed to exist in the ears. By addressing these hunger areas, wearing earrings makes sure that both your weight and your food desires are under control.

Most of us have experienced wearing silver tinkle anklets in our childhood.One can re-vibrate their own body’s energy by wearing anklets. Anklets made of silver can help with leg discomfort and numbness. This explains why many grandmas who upheld Indian custom are still active today. It has been learned from several sources that wearing silver anklets would ease pain from painful cracked heels and swollen heels. They also assist in regulating blood circulation in the body.

Since ancient times, nose jewelry has played a crucial role in Indian women’s fashion. From place to region, nose rings have different meanings. Hindu traditions dictate that the bride wears the nose stud, or “nath,” on the day of her wedding. In the Hindu practice of nose piercing, nose rings are worn on either the left or right or both, sides of the nostril.Nose pins are associated with emotionally stable women. It has been proven that women wearing nose pins are challenging to mesmerize or cast spells on. Women who wear Hindu jewelry do so primarily to absorb positive energy and lessen the suffering caused by bad energies.

The History Behind Laughing Buddha.

Many believe that keeping a statue of Buddha at work or home will radiate positive energy and bring out good luck. Yet has anyone wondered why it is given so much significance in individual life and what is the reason behind all of this? Let’s get into this.

Laughing Buddha was one of the many disciples of Gautam Buddha. The name of this supreme disciple of Gautam Buddha living in Japan was Hotei. Hotei started laughing as soon as he attained enlightenment. He laughed like this for the rest of his life.

Hotei used to go from village to village and keep making people laugh. The villagers enjoyed being with him. Although sometimes, they were also surprised to see his laughter which made people wonder if he was always laughing. What would be the reason behind this?

The biggest feature of Hotei was that he would start laughing anywhere. He used to laugh out loud even while standing in the middle of the market. People named him ‘Laughing Buddha’. Hotei never gave any sermons or discourses, but there was such a magnetic attraction in his personality that wherever he went, everyone surrounded him. Seeing Laughing Buddha, people also used to laugh and everyone laughed openly without any hesitation. Seeing the curiosity of the people behind his laughter, Hotei once said that, he has nothing to say now. He told the people “that you often cry unnecessarily. To make people laugh to the fullest, one needs a fool that everyone can laugh at.”

His only message is that a person’s crying or making noise is his personal problem. The world that God has created is laughing. Moon, stars, flowers, plants, and birds are all laughing and we are sitting and crying. Hotei just wanted to tell the world that, people wake up from this illusion and be a happy smile.

Hotei spent his life as a hermit. There was a time when he made everyone laugh by roaming around different regions of Japan. People started feeling peace in his company. So this was the real history of Laughing Buddha. Because of this, people keep their idols or pictures in their homes even today to attract positivity.

The Association Between Hinduism and Space.

There are suns in all directions, the night sky being full of them.

Rig Veda

Hindu Cosmology is simply a suggestion that Hindus have of the universe and how it operates. There is a formed opinion that the mystic and material world are distinguished from each other.

The text called “Rig Veda” consists of all those assumptions that Hindus have about the Universe. There is a mindset that there are innumerable universes moving around the space yet there are several opinions about how the world was established. However, the ideology they hold is especially about the time that it goes around in a cycle which is repetitively vanished and recreated and every cycle is named as yuga. It comprises of four yugas which sustains with a specific time period such as gold, silver, copper and iron, with its length of years . Presently, Hindus are in iron age and soon gold age would start. Another important belief that Hindus hold is that the world is formed with spirits and matter. Spirits are held at priority as matters get destroyed but spirits can’t. Tri-guna comprises of the ideology that matter will go through discrete stages with the opinion that each thing is created, has existence, and then vanishes.

This brings out the existence of the Lord in nature and the term Trimurti where Lords like Bramha is considered the creator, Vishnu is the preserver and Shiva is the destroyer. Hinduism developed as a result of the findings made by those who believed they had discovered the nature of reality via ascetic practices and prolonged meditation. Methodology science involves objective validation of quantitative hypotheses. However, both have put forth analogous hypotheses for the universe’s origin;Hindu cosmology as well as a look at Creation, Maya, the churning of the milky ocean, Shiva’s Cosmic Dance, and the Serpent of Infinity.

Furthermore, Hindu cosmology aligns with our current knowledge of the universe as one of the main justifications offered for that claim. The principal evidence used to support that claim is the Vishnu Purana’s figure of the age of the Earth as 4.32 billion years, which is quite close to the current estimate of 4.5 billion years. To mention the only way to fully assess if it is a more effective method to the nature of the cosmological explanation fundamentals than that of current science is by engaging in those activities on the basis of which the evidenced who push it and believe it to be so.

LONELINESS

Loneliness is a social miracle that has been the subject of important exploration for a time old. Still, there isn’t any solid explanation as to why some people are more prone to loneliness than others. This article will seek to dissect this potentially enervating condition from different perspectives. It’ll cover the relationship between loneliness and incarceration or loss of liberty; also it’ll do into agitating how feelings play a part in making us feel lonely; eventually, it’ll look at how these passions can affect our internal stability and overall well-being.

LONELINESS
Source: Wallpaperup.com

WHAT IS THIS LONELINESS MEAN?

“Loneliness is a consequence of being burgled of one’s freedom”. It can be due to imprisonment, loss of liberty, or being discerned against. Loneliness is to be easily distinguished from solitariness as unlike the ultimate, it’s always an unwelcomed feeling to which one is subject to some external or inner forces. It’s beyond one’s control whereas numerous persons would sometimes prefer enjoying solitariness, far from the madding crowds.

Loneliness is a universal feeling which has the capability to produce its own culture within different societies. In detention installations, there’s a unique kind of loneliness that prevails among captures who are frequently divided into colorful orders and population groups. This has been described by Mandela as a consequence of being burgled of one’s freedom. The fact that it can be due to imprisonment, loss of liberty, or being discerned against makes it indeed clearer why this insulation from other people occurs so constantly among detainees. In addition, when one spends time confined in solitary confinement, they may come more educated at managing passions of loneliness and despondency; still, these passions don’t tend to dissipate fully because living in an artificial world can not be compared with living out in the open.

DIFFERENCE BETWEEN FEELING LONELY AND BEING ALONE

There’s also a difference between feeling lonely and actually being alone; numerous individuals who don’t feel social pressure, meaning that they’re further than happy spending time on their own without any external stimulation, may still find themselves girdled by people every day. Yet, indeed this doesn’t guarantee that one will escape passions of insulation or rejection. Loneliness becomes an issue when it’s habitual and educated constantly, if only fleetingly. It can affect our cerebral balance as well as our physical health because it generally initiates stress responses within the body which beget high blood pressure and prompt dependence on medicines or alcohol consumption. All these reasons may lead to dropped productivity and eventually affect one’s capability to develop or maintain social connections.

INTROVERTED PEOPLE

Circumstances apart, there are certain individuals who, because of their withdrawn nature, can not come out of their shells and interact with their associates, neighbors, or classmates. They don’t take action to make substantiation to them.

Source: introvertdear.com

They make up a character of being cold and indifferent to others. They are often called introverts. So, by this means they can make others stop approaching them. Indeed in their time of need, similar withdrawn people can not request others to help them and therefore remain alone.

PSYCHOLOGICAL FACT

Loneliness may frequently grow out of some cerebral forces. A person may suffer from an inferiority complex that he’s unwanted or unloved. He’ll naturally avoid routine contact with others for fear of being repulsed or rebuffed. He’ll feel secure only when he’s alone. He who can not enjoy a company, can not enjoy real happiness which consists substantially of commerce with others or in getting appreciation or blessing from others.

Loneliness is a condition that we can’t always avoid, but it’s the commodity we should be apprehensive of and try to limit. Therefore, while the goods of loneliness on the existent may not be suitable to stimulate any significant changes in society, at least there will always remain one person more who understands what you’re going through. Eventually, it all comes down to empathy and participating in our own stories so that further people learn how to manage this potentially dangerous emotional response.

Read More at:

https://www.ontaheen.com/essay-on-loneliness/

https://www.studentsassignmenthelp.com/blogs/loneliness-essay/

Clothing you wear and its affect on your self-perception and performance

Did you know that not only the way you think about yourself but also your performance in your studies, work etc. somehow depends on the clothing you wear? Yes, this might seem a little vague and you might say that the interdependence is very trivial.

But, research shows that the clothes you wear can actually change the way you perform.

Photo by mentatdgt on Pexels.com

This can be elucidated by the example of a play. The stage actors of the play rehearse on random clothes that they are comfortable wearing. But, when they rehearse with their costumes on, you get to see a stark difference in their performance. In comparison to all their previous rehearsals, this time you will see a slight confidence boost throughout the duration of their performance. This is because they experience the character or better yet they get into character more deeper than ever before for the role.

Apparel and presentation communicates volumes about you as a person. The question is not whether you care about fashion, it’s more about what you’re communicating intentionally or unconsciously through your fashion choices. You should be conscious about what you wear and don’t just like you are conscious about what you eat and what you don’t. This includes ignoring the fashion trends that do not fit you or does not make you comfortable just like the way you say no to the food that you are allergic or just intolerant to.

When you’re dressing or grooming, consider what it says about you and whether it’s in line with the message you want to communicate. There’s no right or wrong. It’s all about context. A tie can make you look reliable and rooted in tradition. This might be important at an investment firm, where clients want to know that you’re serious about stewarding their capital. But it can also come off as stuffy and resistant to change, which may be inappropriate for a tech startup.

Photo by Liza Summer on Pexels.com

Of course, dressing smart is also important for your confidence and sense of self-empowerment. But your style does more than just send messages, to your mind or to others. New research study shows it actually impacts how you think.

“The formality of clothing might not only influence the way others perceive a person, and how people perceive themselves, but could influence decision making in important ways through its influence on processing style” the study says.

The psychology behind is totally subconscious. A gut feeling, commonly called intuition or a first impression, is really part of the very fast-paced mental process of thin-slicing, which is when our brain process visual details instantaneously.

It’s how we continually judge books by their covers, all day, every day.

So choose your personal presentation with care. Presentation includes not only your clothes, but your accessories, hairstyle, fragrance, posture, body language, tone of voice, and the level of energy with which you move and speak. Think of the person that you need to be in any particular situation. Then dress, groom, and accessorize in a way that helps you mentally step into that personality.

Tourism in India

“Only one who wanders finds new paths” is a beautifully written proverb.Travelling helps people to get exposed to new places,meet new people, come across their stories, gain experience and sometimes to move out of a hectic boring lifestyle and doing something new and adventurous.

Its well said that India has its ‘Unity in Diversity’ but its not only about religion, culture, art forms and languages.India has diverse geography, numerous historical monuments and a wide variety of trades.From trekking in mountains of Ladakh to boating in the backwaters of Alleppey ,from experiencing nature with a closer view at Kaziranga National Park to sandy beaches and crazy nights in Goa, India truly is a nature’s gift.The variety of linguistic and ethnic groups forms its racial diversity.There is diversity in religion, political beliefs and even the climate of the country from north to south. All these factors attract tourists from all over the world.

Tourism is a flourishing industry in India. People from all over the world are attracted to different tourist destinations of the country.  Some of the major tourist attractions are Taj Mahal in Agra, The holi city of Varanasi, The Golden Temple of Amritsar ,The Gateway Of India, Amer Fort, Konark Sun Temple , Qutub Minar , Fatehpur Sikri , Char Minar etc.

The Ministry of Tourism established 25th January as National Tourism day in order to educate people about the benefits of traveling and to spread awareness about the importance of tourism for raising the country’s economy. Travel and tourism sector is one of the key contributors to the Indian economy,Tourism in India contributes around 4.7% in the total GDP of the country according to statistics of 2020. However, the Covid-19 pandemic has negatively affected India’s growth in tourism as the flight services were barred due to the spread of covid-19 virus.

Tourism has benefited the country in several ways like increasing the job opportunities , improved quality of life for locals, assistance to locals with their daily income since they can open small businesses and petty shops, restaurants, transport business and other commercial businesses like shopping malls and hotels. It also contributes to national integration and international friendships and is also a source of earning foreign exchange.

Despite offering so many perks, India’s tourism is still lagging behind.The reasons are over priced taxis and delayed trains making traveling unaffordable and uncomfortable.The absence of decent and hygienic accommodations are adding to the problems.Bad roads,filthy environment make tourists suffer a lot.Besides these problems tourists are often exploited by guides,tour and tourist operators.Usually foreign tourist become victims of theft,kidnapping and other crimes.

Not to forget about the pandemic, which has affected the economy to a great extent.Despite all these difficulties India is recovering over the losses of trades and damage to the economy.

As the 7th largest country in the world, India stands apart from the rest of Asia as India’s potential for tourism is vast.Tourism has promoted national integration and is a highly labour intensive industry. Therefore measures should be taken to strengthen it. Ancient monuments should be protected, traveling should be  made safer, accommodation facilities should be readily available. More infrastructure needs to be developed to attract tourists. ‘Incredible India’ campaign should be strongly promoted. It has become a matter of paramount importance if tourism needs to keep flourishing in the country.

Yoga for Everyone

Yoga : Its Origin, History and Development

Yoga is a collection of physical, mental, and spiritual activities that originated in ancient India that aim to control and still the mind the mind by recognizing a detached witness-consciousness that is unaffected by the mind or ordinary sorrow.

The name ‘Yoga’ comes from the Sanskrit root ‘Yuj,’ which means ‘to join, yoke, or unify.’ Yoga, according to Yogic texts, leads to the union of individual consciousness with that of the Universal Consciousness, implying complete harmony between the mind and body, as well as between Man and Nature. Everything in the universe, according to modern scientists, is just a manifestation of the same quantum firmament. A yogi is someone who has experienced this oneness of existence and has attained the state of freedom known as mukti, nirvana, or moksha. As a result, the goal of Yoga is to achieve Self-realization, which leads to ‘the state of liberation’ (Moksha) or ‘freedom’ (Kaivalya).

Yoga’s beginnings may be traced back over 5,000 years to northern India. The Rig Veda, an old sacred scripture, is where the word yoga first appeared. Yoga is one of Hinduism’s six schools of philosophy, and it’s also a big part of Buddhism’s meditation practices.

Terminology of Yoga

Here are a few words you could hear during a yoga practice and what they mean:
Āsana
An Āsana is a body posture that includes reclining, standing, inverted, twisting, and balancing poses. It was originally and still is a general term for a sitting meditation pose, but it was later extended in hatha yoga and modern yoga as exercise to any type of position, including balancing, twisting, and balancing poses.

Prānāyāma
In Sanskrit, Prānāyāma refers to the life energy that pervades all living things. The term Prānāyāma is used in modern-day yoga sessions to describe breathing exercises that erase physical and mental blockages in our bodies to release the breath.

Yoga Postures

When you first begin practising yoga, there will be specific postures that will form the foundation of your practice. You may receive the benefits of yoga by anchoring your practice with these postures: flexibility, greater muscle strength, spine protection, increased blood flow, and even improved happiness.

It is believed that there are 19 different types of yoga and 66 basic yoga postures. Some of the basic postures are:

  1. ŚĪRṢĀSANA – HEADSTAND
    You balance on your elbows, arms, and head in this asana. The Headstand is the first in the sequence and is known as the “King of āsanas” due to its numerous benefits. “Head-stand is a panacea, a cure-all, a sovereign specific for all diseases,” Swami Sivananda said.
  2. SARVĀṄGĀSANA – SHOULDERSTAND
    With the body resting on the shoulders, this is an inverted stance. Sarvangāsana denotes totality. Sarvangāsana, also known as the “Queen of āsanas,” strengthens the entire body. Because the chin is forced on the throat in this position, the thyroid gland is regulated, which in turn balances all other glands in the body, ensuring that all bodily systems and organs function properly.
  3. HALĀSANA – PLOUGH
    A plough-like stance with hands and feet on the floor. Its name comes from the Sanskrit word hala, which means plough. Halasana strengthens and tones the spine, as well as correcting a pronounced lower back curvature (lordosis). As the abdominal organs are massaged, it reduces problems like indigestion and constipation.
  4. MATSYĀSANA – FISH
    Matsyāsana posture is resting on the arms, arching the back and expanding the chest. The name Matsyāsana comes from the fact that it allows one to float in water like a fish. This posture promotes improved lung capacity and better breathing, which aids in the treatment of respiratory illnesses such as chronic bronchitis and asthma.
  5. PAŚCIMOTTĀNĀSANA – SITTING FORWARD BEND
    Paścimottānāsana Posture is stretching the spine forward. This seemingly simple pose is one of the most powerful and significant of all postures. It relieves the pressure on the spine generated by standing erect. Continuous practice helps to keep the back supple, the joints mobile, the nervous system energized, and the internal organs toned. It also helps to prevent diabetes by massaging the pancreas naturally.
  6. BHUJAṄGĀSANA – COBRA
    This posture is arching the upper body and expanding the chest. This position enhances flexibility, rejuvenates spinal nerves, and provides a rich blood supply to the spine by arching the spine. It helps to support the neck and upper back.
  7. ŚALABHĀSANA – LOCUST
    Śalabhāsana Posture is lying on the front with lifted legs. Śalabhāsana improves the operation of the intestines, strengthens the abdominal walls, and improves digestion. This posture enhances cervical flexibility and helps lower back pain and sciatica by bending the spine backwards. This posture aids in the development of willpower.
  8. DHANURĀSANA – BOW
    Dhanurāsana Posture is balancing on the abdomen in the shape of a bow. The benefits of Cobra and Locust positions are combined and enhanced in Dhanurāsana. This posture increases flexibility in the cervical, thoracic, lumbar, and sacral regions by working on the entire spine. It massages and energizes the digestive organs, which aids in the treatment of a variety of diseases. Another good āsana for women because it helps with menstrual difficulties.
  9.  ARDHA MATSYENDRĀSANA – HALF SPINAL TWIST
    Ardha Matsyendrāsana Posture is a twist for the entire spine. This asana is named after Matsyendranath, a renowned yogi. The Half Spinal Twist increases the mobility of the spine by twisting the vertebrae in both directions. In this position, the abdominal organs receive a deep massage, which helps to relieve digestive disorders.
  10. KAKĀSANA – CROW
    Kakāsana Posture is balancing in a squatting position. Kakāsana helps to strengthen the arm, wrists, and shoulders while also stretching the hips. It improves concentration and fosters mental and physical balance, as do all balancing poses.
  11. PĀDAHASTĀSANA – STANDING FORWARD BEND
    Pādahastāsana is a bending forward in a standing position. Pādahastāsana stretches the spine and mobilizes the joints, making it more elastic. It improves the neurological system by increasing blood flow to the brain. Standing Forward Bend is an exercise that promotes eternal youth.
  12. TRIKOṆĀSANA – TRIANGLE
    Posture is a lateral bend resembling a triangle. Trikonansa’s lateral stretch elongates the spine and improves hip and leg flexibility. The circulatory system is stimulated, the liver and spleen are massaged, and the digestive tract’s peristalsis is boosted. Other asanas improve as the body becomes lighter.

Role of media in modern world

The importance and also the impact of the media, written or electronic can not be marginalized within the world of today. within the modern times of quick communication and data, media plays a hugely crucial role.

Photo by picjumbo.com on Pexels.com

The original role of the media was and still is to relinquish the general public all relevant information about occurrences within the country and therefore the world. Now the written media includes a bunch of publications, dailies, fortnightly, weeklies, monthly all giving information about events with the supplement of suggestions and comments by learned people. Today, the medium has acquired such proportions that, there’s absolutely no avenue of data or information that’s not noted. Multifarious avenues are being touched upon, whether it local, national, or international. All avenues of stories, business, health, sports, films, and entertainment are being dwelt upon at great length. the nice advantage of this media is spreading news, knowledge, and knowledge through the length and breadth of the globe. In nowadays of awareness, even the remotest of villages of India get a minimum of one newspaper daily in their local language. This keeps them informed of the newest news and happenings of the globe. Moreover, written media is that the cheapest medium of collecting all important information of the district, city, country, and everyone on the planet. We can see how Huhle Media is playing its role in modern world.

Next in importance come the electronic media, ie. the radio and therefore the television. I call it second to the medium because it’s dearer and then, less common in far-flung areas of the country. With ever many channels on the radio and also the television, there’s no information that’s left untouched. This media specially caters more to urban areas because it is costlier to shop for and than to take care of.

Thus, the media, whatever or not it’s print or electronic media, its importance a minimum of within the present can’t be denigrated. While we are sitting in our drawing room reception, we will get all the knowledge of all happenings around the world. We get a sea of data and every one the data, relaxing reception.

So much so good, but, what we notice today, with the liberty of the press taking new proportions, the media is becoming slightly out of control and also partial. the newest trend within the media is that it’s tainted with the signs of utmost partiality.  To some extent, media is occasionally overstepping its limits and missing its freedom. the duty of the media is simply to administer the information of what happens and to not add its won partial views to the data. the work of the media should remain restricted only to reporting facts on when and the way they occur and leave the readers to create their own opinions. However, this is often no more true of the trendy trends of the media. They get news and print them as per their own personal learnings and beliefs. This I’d say isn’t correct reporting because it is probably going to paint the views of the readers or viewers. The task of the media is simply to report and not color the views of the people.

It would be good if the media restricts itself only to passing on correct and exact information, with no comments for and against any organization it’d be doing its job correctly and sincerely.  and also during this corona period, creating awareness furthermore as spreading more positivity is far needed in today’s world.

The Princess who Chased the Butterflies

A princess in a castle,

A castle, as beautiful as paradise,

But it’s beauty clutched by the shadows of the forest.

Darkness smiled inside the castle,

The princess fought bravely in the battle.

On one side were the ugly butterflies,

On the other were her two beautiful guardian angels.

The butterflies scanned the princess’ body from top to bottom,

The angels, whom she loved the most,

Lectured her the lessons from the book- “How to be a Princess?”

The angels breathed in the young princess’ heart,

So she took the notes of the lecture with her beautiful pen,

Whose red ink was supplied from her own veins.

She was shrinking and all her blood became letters on the paper,

But her love blindfolded her eyes and she still took the notes.

As she filled two notebooks with the important quotes,

She realized that she could not write ’cause the twilight no more touched the castle,

But the darkness now failed to conceal the evil

Inside the butterflies fluttering around the mansion.

The princess opened her eyes,

And with her sword, she tore the butterflies into two halves.

She was proud of herself and returned to her lessons,

But she saw the butterflies of the same colour and size inside her guardian angels’ soul.

She didn’t knew how to kill the evil inside her beloved angels,

But she tried and managed to flew them away from the castle.

Now the path of the sunlight was clear and the shadows disappeared,

But the two butterflies, were still alive and watching the princess from far away.

The princess was happy because her lovely angels tore the book of lessons into two halves,

And started a new chapter, whose notes she took with love and smiles and laughter.

Even the trees in the forest were proud of the little princess,

And cherished her victory by holding the waters from the heavens in the petals.

The princess of the beautiful castle,

Indeed fought bravely in the battle!

Women characters in Harry Potter


Have you watched Return to Hogwarts new year special? What a great way to begin a year! Harry Potter is the part of our childhood and it holds a lot of memories within it. Well, let’s dive into the memory lane a little. In this article, we are going to look upon the important women characters of Harry Potter. As you all know, J. K. Rowling is the creator of Harry Potter and she is a women writer who aced the representation of women in her work. Let lumos maxima the witches of Harry Potter.

Hermione Granger, the girl of golden trio, is one of the greatest and notable characters of Harry Potter. She is witty, kind and smart. Whenever Harry or Ron is in danger, she was there to help. She is the tenacious student, best friend, great witch, kind hearted and what else, she is the definition of perfect. Her knowledge is unbeatable. She is undoubtedly “The greatest witch of her age”. Her character represent how women are knowledgeable and capable.

Mothers in Harry Potter, for example Lily Potter sacrificed herself in order to save Harry from Voldemort, whereas Molly Weasley killed Bellatrix in order to save Ginny Weasley. Mother’s love for their children is the purest and highest level of love which is shown in Harry Potter. Molly cared for Harry throughout the end, eventhough Harry lost his mother, he get motherly love from Molly. At the end Harry was saved by a mother’s love as Narcissa lied to Voldemort that Harry died after knowing Draco is alive.

Ginny Weasley is another important character of Harry Potter. She is the sister of Ron Weasley and the only girl in Weasley family. She had a crush on Harry and at last married Harry. She is tough and brave. Unless other Weasleys, she is famous in Hogwarts and fast to learn spells. She performs hard spells like a pro and fought dark powers courageously. Her character shows that women are strong and powerful.

Luna Lovegood, what to say about her, she is unique and peculiar. She is the one that reminds us that being different is nothing wrong and we should be the one who we really are. She may be called as lunatic but she never bothered about other’s comment. She is soft and honest with everything that what makes her unique and she never afraid of anything. She helped Harry when he is doubtful of himself. One should learn from her that being yourself is never wrong.

Next one is Professor Mcgonagall. She is the best professor of Hogwarts ever. She is the teacher who supports children as well as punish them if they do any wrong. She rightfully take decision and aids everyone in need. She found out Harry’s interest in Quidditch, she stood against Umbridge and Moody, when they punished students wrongly. Students are her priority. She is the epitome of a teacher. What’s your favourite women character of Harry Potter, let me know in the comments section.

The Concept of Ikigai

Ikigai is a Japanese concept which add meaning to life or finds purpose of this life. The book Ikigai was written by Hector Garcia and Francesc Miralles. They both bring out the secret of Japan’s centenarians to you and gives you a tool to find your own ikigai. People those who wants to find their Ikigai and if they discover, have everything they need for a long and joyful journey throughout their life.

Japanese believing that everyone has their own Ikigai. Our Ikigai is hidden deep inside each of us to find out we need patience in us. In Okinawa (island) people with the most centenarians in the world hopes that Ikigai is their only reason for wake up in morning. People who knows their Ikigai will brings them satisfaction, happiness, and meaning to oru lives. People living Japan will remain active after they retire. In fact, many Japanese people never really retire they keep doing what they love for as long as their health allows.

The Blue Zones:

Okinawa (Japan) holds first place among the world’s Blue Zones. A research clearly says that the Okinawan’s focus on ikigai gives a sense of purpose to each and everyday and plays an important role in their health and longevity. Sardinia (Italy) this island as in Okinawa, the cohesive nature of this community is another factor directly related to longevity. Sardinia (Italy) this island consume plenty of vegetables and a glass of wine. Loma Linda (California) a group of seventh day Adventist who are among the longest – living people in the United States. Among these Blue Zones, paying special attention to Okinawa and its so-called Village of Longevity.

Key features of their longevity is their ikigai. Members of these communities manage their time well in order to reduce stress, consume little meat and they take alcohol in moderation. People always involves them in low-intensity movement, they all practice in common. Ikigai thought us life has some purpose do. It always awoke a question why are we doing this? what’s the reason? Answer is when you get to know your Ikigai. This book will get you to your purpose (Ikigai).

Korean food from kdrams

When you watch a movie or series, what interest you the most? Yeah it depends on each person, some may like the plot or music, some may like the characters or actors, some may like the locations or setting, some may like the fashion or outfit, but for the foodies like me, what matters or interest the most is the food shown in that movie or series. If you are a foodie, then this article interest you a lot. Korean dramas are famous for their OST, plot, fashionable actresses, good looking actors but it also famous for the korean food. You guessed it right, let’s look into some of the korean food that I found amusing while watching Korean dramas.

Kimchi is the popular side dish of Korea which is made of fermented cabbage, radish and other vegetables. You might have noticed this dish a lot in Korean dramas. Boys over Flowers, in which we could see Gu Jun Pyo (Lee Min Ho) make this with Geum Jandi’s family and in large number of dramas. It could make a great side dish for ramen and some soju.

Kimchi



Gimbap (seaweed wrap), which looks like sushi roll but differs from it. As gimbap is made of rice mixture consists of sesame oil whereas sushi is made of rice mixture consists of vinegar. Gimbap is on the go food, we get it even in the conventional stores of korea and it is the picnic food. It is showed in lot of dramas like She was pretty and Pinocchio etc..

Ramen, you might have heard this word a lot. There is this slang in Korean dramas that goes like, “want to eat some ramen in my house?”, it has a different context than a literal meaning. Our concern is on food, so let’s look into it alone. Ramen means noodles, there are different kinds of noodles in Korean cuisine like cold noodles, meat broth based noodles etc., It shown in every other dramas. You might have noticed it in Boys Over Flowers and What’s wrong with Secretary Kim.

Korean fish cake (Odeng or Eomuk) are mostly seen in the streets of Korea. Skewered fish cakes are popular Korean street food. This is made of fish and vegetables deep fried in oil and then put in skewers with broth. In Weight Lifting Fairy Kim Book Joo, our Kim Book Joo eats this fish cake skewers a lot which really tempts us to taste it.

Fish cake



Tteok-bokki (spicy rice cakes) is also the most popular street food of Korea. This dish basically made of boiled rice cakes added in spicy sauce. In Vincenzo, there is one lady who have this Tteok-bokki shop, when Vincenzo tries to eat it got splattered all over him. It is seen in other dramas like Sweet Revenge 1 and even in Squid game. Sometimes it is too spicy, so people finds it hard to eat.

Korean BBQ and Korean fried chicken, have this distinct flavour than the normal BBQ and fried chicken. Korean BBQ contains meat, marinated meat, vegetables and noodles. Kim Book Joo gives us the rule to follow while eating Korean BBQ, and her father owned Korean fried chicken shop in Weightlifting Fairy Kim Book Joo. In addition to that, we could find Korean fried chicken in other dramas like Crash Landing On You and School 2017.

There other foods like Mandu (dumplings), Jajangmyeon (black bean noodles), Miyeok-guk (seaweed soup), Korean bread toast, rolled eggs, soju and Makgeolli (rice wine) which grabbed our attention. Okay, I’ll stop making your mouth watery by all these food. Comment below your favourite Korean food that facinated you while watching Korean dramas.

Guide to Korean Dramas


Dalgona candy, red light blue light, glass bridge, marbles have become the talk of the town, no not just town, but the whole world recently, after the epic success of Squid game. If you are a movie buff or someone who is interested in good movies and series, you should invest some time in Korean dramas. As it has lot of content in it which was unknown before but now it is on limelight, thanks to squid game. You may be a diehard fan of kdramas or you may be a rookie, don’t worry this article is for you.

What is korean dramas without Rom-Coms about school life. Let me recommend you some of the best school based kdramas of all time. First, School 2013, School 2015, School 2017 and School 2021. No they are not anthologies, each drama has different story line which will amuse you. There are other notable school dramas like Boys Over Flowers, The Heirs, True Beauty, Reply 1988, Sweet Revenge 1, Sweet Revenge 2, Love so Beautiful and Sky Castle which have covered real problems like bullying, high school pressure, class differences etc…

Then comes the fantasy, Korean dramas consists of a wide range of fantasy stories and they all make a great hit as well. For example, Goblin, Hotel Del Luna and My love from the star are the proclaimed fantasy dramas. If you love fantasy mixed with reality, then kdrams will entertain you a lot. Other dramas like Strong Woman Do Bong Soon, Tale of the nine tailed, my roomate is a Gomiho, Korean Oddessy, King Eternal Monarch, Between the Worlds or W, Doom at your service, Bride of the water god and Angel’s last mission love etc…



There is a stereo type prevailed that korean dramas are just Rom-com but there are violent and action dramas are there in it too. For example, Vincenzo, the story of a mafia which contains a lot of action in it. There are Psychopath dramas like Stranger from hell, Mouse trap, Blood, Penthouse 1 and 2 and It’s okay to be not okay which are disturbing to watch. Squid game is the best one which broke that stereo type.

Historical dramas are fun to watch too. It helps us to know the history, tradition and culture of Korea. If you like history genre, you can try watching, Hwarang (people watch this just because of V from BTS is starred in it), Moon Lovers: Scarlet Heart Ryeo, Tale of Nokdu and River where the moon rises etc..

There are some professional based kdramas like Pinocchio which depicts the politics in media and journalism. Sports based drama like Weightlifting Fairy Kim Book Joo and Fight for my way. Army based dramas like Crash Landing on You and Descendents of the Sun are fabulous to watch. Doctor playlist 1&2, doctor which is based on medical field. Itewon Class and Start-up depicts entrepreneurship. Secret life of my Secretary, What’s wrong with Secretary Kim, Her Secret life shows about corporate company. And some extreme comedy dramas like Laughter in Waikiki 1 & 2 and Mr.Queen are there too.



Hometown Cha Cha, Yumi Cells, Happiness, Beloved Summer and Silent Sea are some of the recently released and ongoing kdrams. These are the list of Korean dramas of different genres. What is your stand on Korean dramas? Do you like them? If so, what’s your favourite kdrama?

Video Editing as a Career in India

What is Video Editing?

The whole process of making art aesthetically appealing lies in the technique of editing visualsVideo editing covers the whole process of re-arrangement and modification of the video.

What is the job of a Video Editor ?

A video & film editor’s job is to take videotapes to produce a single refined piece of video. Today, video editors are considered to be the backbone of any post-production process. The key responsibility of a video editor is to edit any visual media form, like soundtracks, film, and videos for the cable and broadcast visual media industries. Gone are the days of Linear Editing (Tape to tape), today new technology is used to edit the media.

Non-linear editing or Digital Video Editing is the buzzword in today’s digital world. Digital video editing makes use of computer technology to facilitate the whole editing process onscreen. With the Indian cinema and entertainment industry crossing all geographical boundaries, a video editing career has surely emerged as a lucrative option to many Indian youngsters.

Film editing courses will help you understand the nuances of cutting and editing videos. This is done through hands-on, practical training.

Video Editing Eligibility Criteria

There is no formal educational qualification required to enter into this profession. All one needs is training in the computer systems and programs used in digital video/film editing and interest in editing visual media.

For doing specialized courses from reputed institutes like Film and Television Institute of India, Pune, candidates must possess the qualification prescribed by the respective institutes/ colleges. In general, Digital video editors often have a bachelor’s or a master’s degree in animation or media arts.

Video Editing Personal Skills

Being Imaginative and techno-savvy are essential for this profession. You simply cannot become a good video editor if you do not have a flair for the creative. You also need to have a sharp eye for detail, an analytical mind, and the ability to work in a team.

A video editing career requires being abreast with the latest technological developments happening in his/her profession as newer technologies are being introduced quite regularly.

Video Editing Job Prospects 

Besides media houses, large film studios, electronic news channel groups, one can also find wide-ranging opportunities in various production houses scattered all across the country.

The increased popularity of online video clips has also resulted in a large number of job opportunities for competent video editors.

Video Editing Salary 

Initially, one can earn a salary between Rs. 5,000 to Rs. 10,000 per month. With some years of experience and expertise gained in video editing, a video editor‘s career is on the smooth track with a high pay package and other benefits.

A creative and experienced video editor working for a large studio can earn a salary of anywhere between Rs. 25, 000 to Rs. 75,000 per month. One can also have the liberty to work as a freelance in a firm where he could be paid on an hourly basis.

Book review of The Monk Who Sold His Ferrari by Robin Sharma

Overview

The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny, by Robin Sharma, is an interesting book — as the subtitle suggests, it’s a fable, and it will certainly make you give some thought to your life, your goals, your dreams and how your daily habits help you reach those dreams. In other words, right up the Zen Habits alley.

I can’t give this book my highest rating (see Conclusion for the rating) for several reasons I discuss below, but I did highly enjoy its discussion of several concepts. The author is a leadership expert and author, and he fills the book with a combination of life strategies. Many of these are useful, but whether they work in combination is the real question.

The Fable

The book takes the form of a fable about Julian Mantle, a high-profile attorney with a crazy schedule and a set of priorities that center around money, power, and prestige. As such, Mantle represents the values of our society. The story is told from the perspective of one of his associates, who admires Mantle’s great success and aspires to be like him.

But when Mantle has a heart attack, he drops out of the game and disappears. He sells all his possessions and goes to India to seek a more meaningful existence. When he comes back, he’s a changed man. It’s as if he’s a completely different person. He’s learned from some mythical Himalayan gurus who give him mystical and yet practical advice, which he shares with his former associate (and the reader).

The Concepts

The core of the book is the Seven Virtues of Enlightened Learning, which Mantle reveals one by one. Now, although the book presents them as actual Virtues learned from Himalayan gurus, it’s important to remember as you read that these are made up by the author — actually, he pulled them from other sources and put them together:

  1. master your mind
  2. follow your purpose
  3. practice kaizen
  4. live with discipline
  5. respect your time
  6. selflessly serve others
  7. embrace the present

Each of these Virtues is discussed in some detail in separate chapters, each of them with several concepts and habits to develop. Most of them are very inspiring and potentially very useful. After reading the book, I incorporated several of them into my life, including the ones that involve positive thinking, visualizing goals, and more. Again, these are not new concepts and have been discussed in many other books, but the book presents a great collection of useful concepts that you might want to try out.

The Problem

After reading the book, I began to outline each of the Seven Virtues, because I was confused about all the action steps the book recommends taking. The truth is, each of the Seven Virtues encompasses a bunch of daily habits, and incorporating all of them into your life would be cumbersome. And some of them seem to me to be conflicting.

As an example of a large number of habits in every virtue, here are the ones I have listed for the first virtue, Master your mind:

  • Habit: Find positive in every circumstance; don’t judge events as “good” or “bad”, but experience them, celebrate them, and learn from them.
  • Habit: The heart of the rose: find a silent place and a fresh rose. Stare at the heart of the rose, the inner petals, concentrating on the folds of the flower, the texture, etc … push away other thoughts that come to you. Start with 5 minutes a day, stretch it to 20. It will be your oasis of peace.
  • Habit: 10 minutes of reflection on your day, and how to improve your next day.
  • Habit: Opposition thinking – take every negative thought that comes into your mind and turn it into a positive one. First, be aware of your thoughts. Second, appreciate that as easily as negative thoughts enter, they can be replaced with positive ones. So think of the opposite of the negative ones. Instead of being gloomy, concentrate on being happy and energetic.
  • Habit: Secret of the lake. Take a few deep breaths and relax. Then envision your dreams becoming a reality. Picture vivid images of what you want to become. Then they will become reality.

And that’s just with the first virtue. Each one has several habits to develop, and they’re not listed out as I’ve done here. If you tried to incorporate all of the habits in the book, your day would be very busy indeed. Also, I would recommend only trying to adopt one at a time — more than that, and your habit change will be hard to sustain.

Conclusion

Although I can’t give The Monk Who Sold His Ferrari my highest rating, because of the problem listed above, I still enjoyed it a lot and was highly inspired by it.

I give this book a buy recommendation for anyone interested in incorporating routines and habits that can transform their lives, help them achieve their dreams, calm them and make them happier. Yes, it’s a jumble of too many ideas, but you can pick and choose, and the ideas contained within are potentially very powerful. Plus, it’s a fun and easy read.

Can we choose Youtube as a career?

It lets you follow your passion

Unless you are working for National Geographic or Discovery, desk jobs are mundane. Not every graduate or educated professional ends up working for fun lifestyle channels. Not every show producers get the chance of producing interesting shows like Buffy the vampire slayer or Pushing daisies. Some projects never even find success, some scripts go straight to the dustbin.

Whether you are a writer, producer, entertainer, or director, Youtube gives you the choice of following your passion, unleashing your creativity. Got an idea? Just write a script, self-produced, and broadcast.

Youtube career is not just about a steady paycheck. It’s about finding your audience, getting them to resonate with you while you follow your passion. It lets you connect with strangers with shared passions and drives from all over the world.

No degrees needed, no minimum age

Want to make videos for Youtube? Just get your phone out and start shooting. Want them to look a bit more professional? Get a DSLR and some other YouTube Equipment. You don’t need a lifetime of debt and a snobbish college degree to get a Youtube career. Talent alone is enough. If you know what resonates with your audience, you can start creating video content for your Youtube channel, strategize your posts and start connecting with your audience.

The idea is that if you are starting a Youtube Channel, you are your boss.

No need for a physical office

 You can start it anywhere, anytime without any specific capital or partners. You can start it from your bedroom or your kitchen with just some decent video shooting stuff and interesting scripts.

You don’t have to invite your crew to an office every Monday-Friday and work from your home or even when you are on vacation. You may expand later and set up a physical office but if you want to take a slow, no need to go for the big decision. Just work from home!

No Pressure

Youtube is sure competitive and it’s hard to make your mark but all you need is conviction and understanding. You need to understand your audience, learn what they search and what topics are most revered. And, there is no pressure. You don’t have to worry about medical leaves or too much paperwork. You don’t need to write case studies on weekends or study top business blogs every Monday morning. Just get started with your scripts and work them whenever you like. As long as you have powerful content that moves your audience, you won’t face any pressure.

The cost of producing fine content

It’s good to have a million-dollar idea but you need funding to propel it forward. Producing Video content on iPhone or Android phones is great and DIY but if you are aiming for the stars, you need decent gear. Gear alone could cost you a fortune. A studio setup is usually owned by big channels who invest once, upgrade frequently and reap ROI with regular results through consistent series and shows. If you are keen on producing top-quality content, you need costly gear. Hiring talent for your videos may cost you money too.

Consistency

Youtube has millions of makeup tutorials, all of which use high-end, luxury makeup products. Not many video channels have the capital to invest in the materials needed like makeup or phone for phone review channels. Establishing yourself to qualify for free samples initially may give channels a tough time.

It takes time

Viral videos are otherworldly. It’s hard to tell if the viral factor is wholly organic in cases of viral videos. Perhaps forces of SEO and other tactics are at work there. But the idea is that it’s hard to get your Youtube channel some takes with organic content.

Even if your content is focused on trends, it’s hard to find an audience altogether. 300 hours of videos are uploaded to Youtube every minute. Just imagine the choice YouTubers have! So, it’s really hard to be among the 5 billion videos that are watched every day on YouTube. Cultivating an organic audience of hundreds of thousands of viewers may take time.

Ideas get copied

Starting a Youtube Channel is easy. What if your idea gets copied and the copied video finds the momentum that you couldn’t? A lot of brands pursue plagiarism cases aggressively but small-time channel owners aren’t able to keep track of the new content so there’s no way of finding out if the idea got copied unless it blew up.

Conclusion

Youtube is another coin with two sides and the choice depends on you if you are prepared for the hard work or would like a steady paycheck.

It sure takes money to make impressive videos with high quality and there is no shortage of haters and trolls. But you do need conviction and vision. Are you sure you possess the talent that will make viewers stop and stare? How much faith do you have in your content? Will it set a bar, up the standards, and challenge the mainstream and traditional video content? Do you enjoy working late nights, not having a regular paycheck, shooting and editing videos frequently, developing scripts, coordinating with entertainers, broadcasting cutting-edge content? If yes, Youtube is for you.

Rivers of India

The rivers of India play an important role in the lives of the Indian people. The river systems provide irrigation, potable water, cheap transportation, electricity, as well as provide livelihoods for a large number of people all over the country.

Seven major rivers (Indus, Brahmaputra, Narmada, Tapi, Godavari, Krishna and Mahanadi) along with their numerous tributaries make up the river system of India.

All major rivers of India originate from one of the three main watersheds;

  • The Himalaya and the Karakoram ranges
  • Vindhya and Satpura ranges and Chotanagpur plateau in central India
  • Sahyadri or Western Ghats in western India

Based on the topography, the river systems of India can be classified into four groups.

  • Himalayan Rivers
  • Deccan Rivers
  • Coastal Rivers
  • Rivers of the Inland Drainage Basin

The Himalayan Rivers – The Himalayan Rivers receive input from rain as well as snowmelt and glacier melt and, therefore, have continuous flow throughout the year. The main river systems in Himalayas are those of the Indus and the Ganga-Brahmaputra-Meghna. The Indus rises near Mansarovar in Tibet. Flowing through Kashmir, it enters Pakistan and finally falls in the Arabian Sea near Karachi. Bhagirathi and Alakhnanda are two important rivers that originate in Garhwal Himalayas. . These join at Devprayag to form Ganga which is the most sacred river of India. This river traverses through Uttaranchal, Uttar Pradesh, Bihar, and West Bengal and thereafter enters Bangladesh. Yamuna River is an important tributary of Ganga and its own important tributaries are Chambal and Betwa. The Brahmaputra rises in Tibet where it is known by the name Tsangpo. It enters India in Arunachal Pradesh and after traversing through Assam, enters Bangladesh. The combined Ganga-Brahmaputra River meets Meghna in Bangladesh and their huge volume of water flows into the Bay of Bengal.

The Deccan Rivers – The Rivers of Deccan can be further classified in two groups: west flowing rivers and east flowing rivers. The Narmada and the Tapi rivers flow westwards into Arabian Sea. The important east flowing rivers are the Brahmani, the Mahanadi, the Godavari, the Krishna, the Pennar, and the Cauvery. These rivers fall into the Bay of Bengal. The Mahanadi, rising in the state of Madhya Pradesh, is an important river in the state of Orissa. The Krishna rises in the Western Ghats and flows east into the Bay of Bengal. The Krishna is the third longest river in India. The source of the Cauvery is in the state of Karnataka and the river flows south eastward. The Narmada and the Tapi are the only major rivers that flow eastward into the Arabian Sea.

The Narmada rises in Madhya Pradesh and crosses the state, passing swiftly through a narrow valley between the Vindhya Range and spurs of the Satpura Range. It flows into the Gulf of Khambhat (or Cambay).

The Coastal RiversThere are numerous coastal rivers which are comparatively small. While only handful of such rivers drains into the sea near the deltas of east coast, there are as many as 600 such rivers on the west coast. The West Coast Rivers are important as they contain as much as 14% of the country’s water resources while draining only 3% of the land.

Rivers of the Inland Drainage Basin – The Rivers of the inland system, centred in western Rajasthan state, are few and frequently disappear in years of scant rainfall. A few rivers in Rajasthan do not drain into the sea. They drain into salt lakes or get lost in sands with no outlet to sea.

The rivers of India can be classified on the basis of origin and on the type of basin that they form.

On the basis of Origin: Himalayan Rivers and Peninsular Rivers.

Himalayan Rivers -The main Himalayan river systems are the Ganga, the Indus and the Brahmaputra river systems. The Himalayan Rivers form large basins. Many rivers pass through the Himalayas. These deep valleys with steep rock sides were formed by the down – cutting of the river during the period of the Himalayan uplift. They perform intense erosional activity up the streams and carry huge load of sand and silt. In the plains, they form large meanders and a variety of depositional features like flood plains, river cliffs and levees. These rivers are perennial as they get water from the rainfall as well as the melting of ice. Nearly all of them create huge plains and are navigable over long distances of their course. These rivers are also harnessed in their upstream catchment area to generate hydroelectricity.

Peninsular Rivers – The main peninsular river systems include the Narmada, the Tapi, the Godavari, the Krishna, the Kaveri and the Mahanadi river systems. The Peninsular Rivers flow through shallow valleys. A large number of them are seasonal as their flow is dependent on rainfall. The intensity of erosional activities is also comparatively low because of the gentler slope. The hard rock bed and lack of silt and sand does not allow any significant meandering. Many rivers therefore have straight and linear courses. These rivers provide huge opportunities for hydro-electric power.

The Indus River System – The Indus originates in the northern slopes of the Kailas range in Tibet near Lake Mansarovar. It follows a north-westerly course through Tibet. It enters Indian Territory in Jammu and Kashmir.

The main tributaries of the Indus in India are Jhelum, Chenab, Ravi, Beas and Sutlej

  • Jhelum – The Jhelum originates in the south-eastern part of Kashmir, in a spring at Verinag.. It follows the Indo-Pakistan border flowing into the plains of Punjab, finally joining the Chenab at Trimmu.
  • Chenab – The Chenab originates from the confluence of two rivers, the Chandra and the Bhaga, which themselves originate from either side of the Bara Lacha Pass in Lahul. It is also known as the Chandrabhaga in Himachal Pradesh. It is further joined by the Ravi and the Sutlej in Pakistan.
  • Ravi – The Ravi originates near the Rohtang pass in the Kangra Himalayas and follows a north-westerly course. It flows as a part of the Indo-Pakistan border for some distance before entering Pakistan and joining the Chenab River. The total length of the river is about 720 km.
  • Beas – The Beas originates in Beas Kund, lying near the Rohtang pass. It runs past Manali and Kulu, where its beautiful valley is known as the Kulu valley. It joins the Sutlej river near Harika, after being joined by a few tributaries. The total length of the river is 615 km.
  • Sutlej – The Sutlej originates from the Rakas Lake, which is connected to the Mansarovar Lake by a stream, in Tibet. Its flows in a north-westerly direction and enters Himachal Pradesh at the Shipki Pass, where it is joined by the Spiti river.  It turns west below Rupar and is later joined by the Beas. It enters Pakistan near Sulemanki, and is later joined by the Chenab. It has a total length of almost 1500 km.

The Narmada River SystemThe Narmada or Nerbudda is a river in central India. It forms the traditional boundary between North India and South India, and is a total of 1,289 km long. Its total length through the states of Madhya Pradesh, Maharashtra, and Gujarat amounts to 1312 kilometres (815 miles), and it empties into the Arabian Sea in the Bharuch district of Gujarat.

The Tapi River System – The Tapi is a river of central India. It is one of the major rivers of peninsular India with the length of around 724 km, and only the Tapi River along with the Narmada River, and the Mahi River run from east to west. It rises in the eastern Satpura Range of southern Madhya Pradesh state emptying into the Gulf of Cambay of the Arabian Sea, in the State of Gujarat.

The Godavari River System – The river with second longest course within India, Godavari is often referred to as the Vriddh (Old) Ganga or the Dakshin (South) Ganga. The river is about 1,450 km (900 miles) long. It rises at Trimbakeshwar, near Nasik and Mumbai (formerly Bombay) in Maharashtra around 380 km distance from the Arabian Sea and empties into the Bay of Bengal. It is a seasonal river, widened during the monsoons and dried during the summers

The Krishna River System – The Krishna is one of the longest rivers of India (about 1300 km in length). It originates at Mahabaleswar in Maharashtra, passes through Sangli and meets the sea in the Bay of Bengal at Hamasaladeevi in Andhra Pradesh. The Krishna River flows through the states of Maharashtra, Karnataka and Andhra Pradesh. Its most important tributary is the Tungabhadra River, which itself is formed by the Tunga and Bhadra rivers that originate in the Western Ghats.

The Kaveri River System – The Kaveri (also spelled Cauvery or Kaveri) is one of the great rivers of India and is considered sacred by the Hindus. This river is also called Dakshin Ganga. It flows generally south and east for around 765 km, emptying into the Bay of Bengal through two principal mouths. Its basin is estimated to be 27,700 square miles (71,700 km²), and it has many tributaries including Shimsha, Hemavati, Arkavathy, Kapila, Honnuhole, Lakshmana Tirtha, Kabini, Lokapavani, Bhavani, Noyyal and famous Amaravati.

The Mahanadi River System – The Mahanadi is a river of eastern India. The Mahanadi rises in the Satpura Range of central India, and flows east to the Bay of Bengal. The Mahanadi drains most of the state of Chhattisgarh and much of Orissa and also Jharkhand and Maharashtra. It has a length of about 860 km. Near the city of Sambalpur; a large dam – the Hirakud Dam – is built on the river.

RIVERS OF INDIA

The Bloody Tower – A Brief Account

History

The Bloody Tower was one of the many towers that together constituted the Tower of London Complex. It was built in the early 1220s as part of the first wave of modifications of the Tower of London under the watchful gaze of King Henry III. The Tower was originally named Garden Tower because the upper storey opened on the parade ground which was formerly the Constable’s Garden. Notable people who suffered imprisonment and death include the Tudor Archbishop Cranmer, Bishops Ridley and Latimer, Protestant martyrs, a Lord Chancellor and Sir Walter Raleigh. Later on, the tower became synonymous with a gruesome murder that stained its legacy forever.

The Murder and noteworthy suspects 

The then thirteen-year-old Edward V and his brother, Richard Duke of York, were confined to the tower on the orders of their uncle, who was later crowned King Richard III. The mystery surrounding the tower continues to fascinate as well as baffle historians to this day. On one such fateful day in 1483, the Yorkist princes completely disappeared off the face of the earth, never to be heard of again. It is believed that the princes were killed in cold blood by their uncle. Since they were next in line to the throne, others vying for the royal seat viewed them as inconvenient roadblocks that needed to be obliterated. Richard was away from court on a progression through the Yorkist heartlands at the time the princes disappeared. If they had truly died at that time, he would have been unable to murder them in person. Instead, he must have dispatched one of his men to do the deed.

However, revisionists argue that Richard was portrayed as the villain owing to Tudor propaganda and that his successor, Henry VII, had the same reason for removing the two boys.

Some, regard Buckingham as a very plausible suspect since he had a number of potential motives. After his rebellion against Richard in October 1483 and his subsequent execution, it could be surmised that he and the king had fallen out, possibly due to Richard’s decision to murder the princes without Buckingham’s knowledge.

Many years hence, in 1674, bones presumed to belong to the young brothers were found when a staircase leading to the White Tower was demolished. The bones were later removed at the command of Charles II.

In popular culture 

According to local legends, the tower is haunted by the young boys’ spirits. Guards in the late fifteenth century had reported that when they passed the Bloody Tower, they caught sight of the shadows of two small figures, gliding down the stairs, still wearing the white nightshirts they had on the night they disappeared. The mystery of the Princes in the Tower has spawned best-selling novels such as Josephine Tey’s The Daughter of Time and four novels in Philippa Gregory’s Cousins’ War series, which has attracted the attention of historians and novelists alive. 

Presently, the tower is a popular tourist destination. The stories surrounding it piques the curiosity of many individuals, luring them to the enigma that the tower poses.

The Movies

 A film also called a moviemotion picture, or moving picture is a work of visual art used to simulate experiences that communicate ideas, stories, perceptions, feelings, beauty, or atmosphere through the use of moving images. These images are generally accompanied by sound, and more rarely, other sensory stimulations.  The word “cinema“, short for cinematography is often used to refer to filmmaking and the film industry, and to the art form that is the result of it.

The worlds first three movies were 

  • The Horse In Motion (1878)
  • Roundhay Garden Scene (1888)
  • Arrival of a Train (1895)

Modern Cinema 

With years of the release of the first movie, the Cinema is constantly evolving all around the world with new technology being added up all the time. 

Back in the 1960’s to 1990’s watching movies in theaters was a huge trend and it was most popular among teens and college students. Students were so interested in watching the latest release on Fridays that they will bunk classes for it. 

Then came the era of VCR, DVD players. It gained a lot of market attraction. Their main motive was comfort and portability. People could buy a DVD player and then go to any movie library, pick any disc and watch it at home as many times as they want. and it also gave out a decent quality. The top companies in this field were Philips, Sony, and Toshiba.

Soon the era of internet had begun, people had soon begun shifting from DVD players and started to watch movies online on the internet. The acronym OTT stands for Over-the-Top. This means streaming across different devices whenever we want is possible because of “over-the-top,” a convenient little term that explains the new delivery method of film and TV content over the internet without the need for traditional broadcast, cable, or satellite pay-TV providers. In the best quality possible. In simple terms, we’re talking about people paying an internet provider, like jio, for internet access to watch Netflix, without paying for cable TV. In many ways, OTT platforms were considered much convenient since we didn’t need to Keep buying disks as we did for the DVD players. The top competitors in the market are Netflix, Amazon, and Disney. 

Is watching movies in theaters still a trend?

Nobel Prize For Literature – 2021

The Nobel prize ceremony is literature’s greatest show of the year and the jury ensures that only the best make it to the podium. Each year, the literature community is abuzz with speculations regarding the potential winner. The wait came to an end on Thursday when this year’s victor was declared.

About the Prize

The Nobel Prizes, which have been awarded since 1901, recognise achievement in literature, science and peace. As stated by Alfred Nobel in his will, the Nobel Prize in Literature is given to “the person who shall have produced in the field of literature the most outstanding work in an ideal direction.” The 18-member Swedish Academy selects the Nobel Laureates in Literature. Nominations come from members of the Academy, members of literature academies and societies, professors of literature and language, former Nobel literature laureates, and the presidents of writers’ organisations. However, it is against the rules to nominate oneself.

Winner of 2021

Abdulrazak Gurnah was preparing a cup of tea in the kitchen of his Canterbury home on Thursday when he received the auspicious call, telling him that he had won the most esteemed prize in the field of Literature. He admitted, that he didn’t have the slightest idea that he was being considered for the award.

A novelist and academic based in the United Kingdom, Gurnah was bestowed with the Nobel Prize for his eminent contributions to literature. In the words of the academy, the prize motivation was “for his uncompromising and compassionate penetration of the effects of colonialism and the fate of the refugee in the gulf between cultures and continents.”            

About the winner

Born in Zanzibar in 1948, Gurnah was displaced from his country and was forced to take refuge in Britain as a young teenager. His books pronouncedly detail the struggles of refugees who sought asylum in other countries. In the 1960s, the Arab Muslims fled Zanzibar to shield themselves from the oppressive regimes that persecuted their community. After reaching England, Gurnah found solace in writing which helped him cope with the loss of his home. He soon became a member of the faculty, at the University of Kent, following the completion of his studies in Canterbury. Gurnah proceeded to have an illustrious career in both academics and writing. The settings in his stories are diverse, ranging from East Africa under German colonialism to modern-day England. Many of Gurnah’s characters deal with the dilemma of leaving their old lives behind and prepare for the life to come, finding themselves in a gulf between cultures while confronting racism and prejudice. He has authored ten novels, throughout his life with three of them featuring in the Man Booker shortlists — “Memory of Departure,” “Pilgrims Way,” “Paradise”. The novels have left a profound impact all across the world, by highlighting the issues of migration, focusing mainly on uprooted people and the places they make their new homes. His work’s relevance has increased even more now, as the world witnesses the large-scale displacement of the Afghan natives.

Past Winners

Past winners have included novelists such as Ernest Hemingway, Gabriel Garcia Marquez and Toni Morrison, poets such as Pablo Neruda, Joseph Brodsky and Rabindranath Tagore, and playwrights including Harold Pinter and Eugene O’Neill.

Oscar Wilde – A Short Biography

Oscar Fingal O’Flahertie Wills Wilde was an Irish poet and playwright. After experimenting with different forms, he became one of the most accomplished playwrights in London in the early 1890s. It is quite difficult to encapsulate Wilde’s brilliance in a few short sentences as there is no dearth of literary accomplishments when it comes to him. In his lifetime, he carved a niche for himself churning out several, critically acclaimed masterpieces, the relevance of which are even profound to this day. He went on to make eminent contributions during the aesthetic and decadent movement, making him one of the most prolific writers of his era.

Early life 

Oscar Wilde was born to an Anglo – Irish couple in Dublin, Ireland on October 16, 1856. He had two siblings, an older brother named Willie, and a sister, Isola, who unfortunately died at the age of 10. Wilde’s mother, identified as an Irish nationalist and wrote under the alias, Speranza. She attracted many other intellectuals and artists who frequented her place. The seeds of art, culture and literature were sown in the Wilde kids’ lives quite early on. They learnt to appreciate scholarly conversations by mingling with the guests. Wilde’s childhood left a lasting impression on his life.

Till the age of nine, Wilde was homeschooled. He joined his brother later on at the Portora Royal School. His peers were awed by his disposition, while many considered him a prodigy for his speed reading abilities. 

Contributions to Literature

Wilde is most fondly remembered for the iconic novel, The Picture of Dorian Gray. He found great fame and fortune after releasing three very successful comedies-  Lady Windermere’s Fan, An Ideal Husband and The Importance of Being Ernest. Also, he authored critical essays like Intentions (1891), and his long letter to Lord Alfred Douglas, De Profundis, several fairy tales and various proses. Later on, he diversified into shorter tales, publishing works like The Happy Prince and Other Tales. In 1891 he published two more collections, Lord Arthur Savile’s Crime and Other Stories, and A House of Pomegranates. Wilde poured his unmatched wit and dazzling flamboyance into his stories which made his work incredibly engaging for the readers. His illustrious career made him a Victorian celebrity. 

Trial and Conviction 

Wilde’s life was riddled with problems as well as scandals. Although he was married and had two children, he led a double life by being a frequent visitor of male brothels. Homosexuality was a crime in the United Kingdom until the 1960s and the punishment meted out, if convicted, was severe. Lord Alfred Douglas and Oscar Wilde began an affair in secret. Douglas was a British poet and aristocrat, and also 16 years his junior. The romantic tryst was eventually uncovered and Douglas’ father put forth a public accusation by calling Wilde a ‘sodomite’. Wilde sued him for libel, subsequently lost and was found guilty of gross indecency arising from indulgence in homosexuality. Soon he was rounded up and sent to prison, where he spent two very difficult years. He first arrived at Newgate Prison in London and was later shifted to Pentonville Prison. The court had sentenced him to hard labour, which comprised of picking oakum and several hours of walking on the treadmill. After a few months, he was again moved to a different prison where the grueling conditions started taking a toll on his fragile health. On one such day, he collapsed from illness and hunger. The fall ruptured his ear drum, which played a major role in his eventual death.

Later Years 

Following his imprisonment, Wilde was shunned by society and left bankrupt. His immaculate public image was tarnished after the invasive court trials. He spent his last years in Europe, strolling in boulevards and drowning in his miseries. The little money he had was spent on alcohol. Wilde soon died of cerebral meningitis which stemmed majorly from his prison injury, leaving behind a rich legacy. He is a celebrated figure even today.

The Stranger by Albert Camus – A critical commentary

“My mother died today. Or maybe yesterday, I don’t know.”

The Stranger , Albert Camus

Albert Camus lures his readers in like a moth to a flame with his powerful diction, giving the reader a fair idea of the whirlwind of emotions they will be descending into. In this masterpiece, Camus puts forth the absurdity of life through the eyes of Meursault, a peculiar shipping clerk residing in French Algiers. It doesn’t shy away from exploring difficult themes of death, dissociation, and sociopathy 

Part 1 

L’Étranger introduces us to Meursault, a man bearing an astonishingly apathetic worldview that is completely detached from society. We witness this when the protagonist doesn’t display any signs of mourning throughout his mother’s funeral instead, maintaining a stolidly indifferent demeanour while smoking a cigarette. This outlandish attitude is met with contempt and hatred from others.

Meursault is merely a spectator of the events around him, leading a life devoid of meaning and emotions. Through this narrative we examine his perceived alienation, relating it with how he is a stranger to the norms of society. 

Throughout this narrative, Meursault conducts himself absurdly and often immorally, not putting much effort to assimilate into the world around him. His indifference is mainly pointed towards women which are affirmed through many instances. He comfortably turns a blind eye to his friend’s ex-girlfriend who was brutally beaten, his loveless relationship with his girlfriend which he pursued mainly for physical gratification and finally his refusal to mourn over his mother. 

The scorching Algerian sun is revealed to have some form of unusual hold over the protagonist that brings to the surface his irrationality.

Often calling the sun ‘oppressive’ and ‘inhuman’, it can be seen how the heat disorients him. The force of the sun eventually makes him commit murder. 

Part 2 

As the murder trial proceeded, the jury was aghast seeing Meursault’s utter lack of remorse for his actions and his disregard for human life. He talked about death in a frigid manner with his jailer, emphasising that death is an inevitable phenomenon. In his words, “I wasn’t unaware of the fact that it doesn’t matter very much whether you die at thirty or at seventy since, in case, other men and women will naturally go on living, for thousands of years even. Nothing was plainer, in fact. It was still only me who was dying, whether it was now or in twenty years’ time. “

Although after he is sentenced to death we see a paradigm shift in this attitude. The readers witness his cold exterior shattering when he realises that his time had come to an end. He is angry at the unfairness of the world, reproaching how he, a simplistic man with such little needs, is unfairly condemned to death. This rage-filled outburst is followed by passivity. While being isolated in a jail cell he is made aware of how he had isolated himself from the world. Upon a priest’s visit before his execution, Meursault’s aversion to religion is disclosed. He found no sense in religion but didn’t outrightly reject it either, believing that the world would descend into chaos without the principles of religion. After letting the priest know that he would rather not waste his last moments praying, he spent his time reflecting on his actions instead and contemplating the worthlessness of life. A newer, more intellectual Meursault was born, quite ironically, only mere moments before his death. He wished to break free from the alienation and hoped that his execution would attract a huge crowd.

Eventually coming to terms with his impending death, he concluded that he doesn’t regret anything and is ready to live his life all over again. 

Conclusion 

Leading a life sans personal values, morals kept Meursault satisfied. He went through his life without truly living. He questioned the purpose of life, declined the societal conventions and still managed to emerge happy, proving himself to the readers as an existentialist anti-hero.

Blood type

Do you know your blood type? If you haven’t been in any medical situations where blood type is important, you might not.

We know that there are 8 main blood groups that make up most of the world’s population.

But it turns out that scientists still don’t know why we evolved different blood types. And that may remain a mystery for a long time. But from now, science can at least tell you about your own blood.

Knowing your Blood type

In develops parts of the world, it’s not crucial to know your blood type off the top of your head. Doctors will typically run tests before any major procedure and if there’s any doubt in a medical emergency, you’ll most likely receive O negative blood, because that’s the universal donor blood that’s save to give to any A, B, AB or O recipient.

Blood type experiments

For thousands of years nobody really understood blood. A Greek doctor Claudius Galenus from 200 CE believed that it was created food and liver, and this school of thought lived on for nearly 1500 years.

It wasn’t until in the 17th century A british doctor named William Harvey, discovered that blood actually circulated through the body. This spawned A new age of experimentation with blood.

In 1665, an English physician successfully kept one dog alive by transfusing it with a blood of another dog. Just two years later, doctors began experimenting with Xenotransfusions. That is transfusing humans with animal blood, such a sheep. And those human patients died.

It wasn’t until 1900 that we finally realised people and animals actually have different types of blood that determine whose blood can mix with whose. That’s where different letters came into play.

If you’re type A, your immune system will perceive type B blood as an intruder and trigger auto immune response that can cause

  • kidney failure,
  • extensive blood clotting, and
  • even shock.

The reverse is true of type B blood. The immune system will attack type A.

AB blood however, accept both A and B blood without triggering the auto immune response. These things get little bit complicated when introduced there negative and positive part of your blood type. Positive can’t accept negative, but the opposite is extremely dangerous.

Other than 8 Blood types

To further complicate things scientists have discovered dozens of more blood type, such as the Duffy blood group, which can determine your susceptibility to malaria. Or the Hh blood type, which 1 in 10,000 people in India have. But the vast majority of the humans fall into this A, B, O system.

As per why humans evolved this complicated system of blood types and compatibility, we really don’t know. The original mutations are thought to date back nearly 20 million years. But whatever the biology is behind blood typing, it’s a real practical thing that matters.

It’s just not a bad idea to know your blood type. If you’re traveling somewhere that’s rural, or doesn’t have access to advance medicine, it’s good for you and your travelling companion to know your types, just in case of an accident along the way. In big emergency closer to home, blood banks often put in calls for donors of a specific type. And remember if you’re type O Negative, you’re an extremely useful universal donor. So, knowing your type can give you a peace of mind.

Your body when you Swim

Harvard medical school published a study which looked at over 40,000 men, aged 20-90 who were either runners, walkers, swimmers, and physically in active people. With an average length of 13 years of observation and in that time

  • 2% of swimmers passed away
  • 8% of runners passed away
  • 9% of walkers passed away
  • 11% of physically inactive people passed away

This study showed that swimmers are much healthier later on in life than the rest of the population and for women swimming just 30 mins a day can decrease coronary heart disease by 30 to 40 percent.

It also helps to increase HDL aka good Colestrol. Some studies have also shown that aerobic excercise can keep the cells in the lining of your arteries more flexible and healthier. Hence there is no question that swimming is an awesome form of fitness.

Body during swimming

What do you actually feel when you go into the water? Here are some main elements of the human body that gets impacted during swimming.

1. Blood

According to the America Heart Association, swimming is considered as Aerobic activity. Aerobic excercise enlarges the heart and it increases the blood flow through the entire boby. Because swimming is an excercise, the blood has to pump all the molecules into the body.

2. Heart

Since so much of blood has to be pumped into the body, that ties into how it impacts your heart because we know that after 2 mins your body goes into aerobic respiratory because your heart has to pump all the oxygenated blood through the body. So as you swim, your heart is circulating the blood which help your body to perform and achieve the required goals.

3. Skin

You must have seen that the skin color changes of swimmers. For example, some swimmers face turns red when the swim, that happens because your blood vessels are dilating and the brings the heat to the surface into the skin then some people turn red, as a result your skin is showing the effort that you’re putting in the water.

4.Muscles

There’s a reason why swimmers are considered to have best body and physiques in the world compared to any athlete, because swimming engages every single muscles in the water when it comes to your core stability, your upper body, your biceps, your hamstrings, your calves, everything is engaged when you swim.

When you’re swimming, you are micro tearing your muscles while swinging it. And the muscles requires 24-48 hrs to recover those muscles. That’s when sometimes you might feel sore.

5. Lungs

Swimming can actually help increase your lungs volume because in swimming different than other sports, you can’t actually breath whenever you want. It’s not like running when you have full access to oxygen.

In swimming you’re engaging your muscles and you’re not allowed to breathe necessarily at the time when your body might want it. So because you have to get used to this, you actually increase your Vo to max (maximum amount of oxygen body is able to use). So basically you are making your lungs more efficient at functioning.

6. Brain

The Brain loves swimming, because of all the extra blood flow moving through these endorphins that makes you more awake, alert and focus.

But this could happen in any type of sport but swimming is something really special because you’re sort of in your own world where the medium is 800 times more dense than air, which makes you feel free and relaxed.

Hence, from physical health to mental health, swimming is an incredible benefit human body and after reading this you must be thinking of trying swimming.

Being Bilingual

People have very different opinions on what bilingualism really is. For some it means speaking two languages fluently and with little to no effort rather strongly consider a person bilingual, if it has perfect pronounciation in both languages and makes very few grammatical errors while talking.

The truth is that, even with a bad accent and making some mistake, being able to speak in two or more languages rather than one has practical benefits in an increasingly globalised world.

Multilingualism

Multilingualism has been shown to have many psychological and social advantages that can go something simply as

  • watching movies with no subtitles
  • to having less problems in traveling and
  • even getting a job or business opportunities specially in tourist areas.

Types of Bilingualism

It is considered to be two types of Bilingualism

1. Compound Bilingualism

Compound Bilingualism, also called addictive Bilingualism happens for example when a child is raised by bilingual parents and both languages are used in home, the child grows when both languages are used simultaneously in the same environment.

With this type of Bilingualism, the person does not see the two languages as separate it is common to hear such people speaking different languages in the same sentence or using a word of a different language from the one they’re talking to better express themselves.

2. Coordinate Bilingualism

This is the second type of Bilingualism also know as Subtractive Bilingualism. In this type, the person perceive two languages as separate because he learns them separately and in different environments in context.

I am an example of coordinate Bilingualism, most of the time i talk Hindi when I’m in my college environment or to people who talks only that language, I use the language specifically for those context but to my family members i usually talk in Bengali which is my native language, the language related to my home environment. I see these two language as separate since I learned and used them in completely different environments.

Officially Monolingual Countries

Only a few countries in the world including the U.S, England, and Australia are officially Monolingual but even in these countries only a considerable percent of people who speaking and understand more than one language.

Advantage

Researchers suggest that bilingualism can slow the advance of age-related mental issues such as Dementia and Alzheimer’s by up to 4 years.

Also in bilingual adult, brain tissue called grey matter is denser compared with Monolingual adults.

Although speaking more than one language does not necessarily make you more intelligent person, it helps stimulates and increase brain connections. Learning a new language is like an excercise to the brain that will improve your Cognitive skills and even if you grew up in a Monolingual environment, it is never too late to start learning a different language.

Traditional, Contemporary Outfits To Rock This Festive Season

India is a country with an  ancient clothing design tradition, yet an rising Fashion industry. 

The festival of Ganesh Chaturthi is around the corner, and all of us are looking forward to celebrating it with utmost pomp and show. The festival, which involves prayer, celebrations also includes wearing bright and beautiful dresses. To make your celebrations brighter, here is a look at traditional and contemporary attires to ramp up your festive look.

1 .Simple saree:

Either you can go for a simple plain saree with a Kalamkari blouse, or you flaunt a Kalamkari saree with a simple plain blouse.

2.Cape style Anarkali:

If you are bored with wearing the same old Anarkali suits, this can go a long way for you. It adds a modern look to your attire and gives you a fresh and ideal look for celebratory events.

3.Tye and Dye Saree:

You can go for something traditional yet cool this Ganesh Chaturthi, like this striking red tye and dye saree. This one is for blending it with the people whether its’ at home or social gathering.

4. Puff Sleeves:

If you are tired of wearing the traditional blouse at all festivals, Puff Sleeves are the solution to this! If you are always used to wear kurtas and salwars, and just want to surprise everyone with a nice saree, then do wear it with a puff sleeve blouse. You can also braid your hair and adorn them with flowers.

5. Cotton Saree with Silver Jewelleries:

A popular trend these days is a soft lightweight cotton saree paired with oxidized silver jewelry. It’s perfect for those who want to celebrate in style but don’t want a hole in their wallet.

6. Multicoloured Sharara set:

It is the perfect balance between comfort and glamour. This makes it a perfect fit for this season.

7. Printed Skirt with White Shirt:

This fusion of traditional and contemporary makes you a perfect delight to look at. It is easy to carry as well. Pairing the look with silver jewelry gives you the statement look and makes you stand out in the crowd.

8.Banarasi Silk Kurta and Skirt set:

This traditional and homely attire is the perfect blend of culture and elegance. Banarasi work never goes out of fashion and makes you look both pretty and graceful at the same time.

9. Printed floral sarees:

printed sarees with a simple sleeveless blouse is a perfect outfit for any occasion.

10. In a light printed saree:
Floral is one of the oldest prints in couture and this pastel orange saree with contrasting blue and violet flowers all over brings out the ‘70s charm that an Indian drape had.

11. Maharashtrian Nauvari Saree:

It’s a 9-yard saree drape and is one of the most popular drapes in the region. It helps you to walk quickly and lets you sit comfortably on the floor or handle any amount of work with ease.

12. saree with a belt:

Sarees buckled up with a belt have become quite trendy. With the ever-changing fashion, draping saree with a belt is a trend that is a rage currently. Belt not only keeps the traditional aspect intact but also adds an oomph factor to the look. And you are set to look stylish and fashionable. They work well as both an ethnic and formal wear with the utmost style and chicness.

History of Halloween

From communion with the dead to pumpkins and pranks, Halloween is a patchwork holiday, stitched together with cultural religions and occult tradition that spans centuries.

Before Halloween

It all began with the Celts; a people whose culture had spread across Europe more than 2,000 years ago. October 31st was the day they celebrated the end of the harvest season in a festival called Soin, that night also marked as Celtic New Year and was considered a time between years; a magical time when the ghost of the dead walked the earth as called as time when the veil between death and life was supposed to be at its thinnest.

At that time the villagers would gathered and lit huge bonfires to drive the dead back to the spirit world and keep them away from the living. But as the Catholic Church’s influence grew in Europe, it frowned on the pagan rituals like sawing.

The name Halloween

In the 7th century the Vatican began to merge it with a Church sanctioned holiday. So November 1st was designed All Saints day to honor martyrs and the deceased faithful. Both of these holidays had to do with the afterlife and about survival after death, it was a calculated move, on the part of the church, to bring more people into the fold.

All Saints day was known as then Hallowmas; hallow meaning holy or saintly, so the translation is roughly mass of the saints. The night before October 31st was All Hallows eve while gradually morphed into “Halloween“.

How the holiday spread

The holiday came to America with the wave of Irish immigrants during the Potato Famine of the 1840s. The brought several of their holiday customs with them including

  • Bobbing for apples and,
  • Playing tricks on neighbors like, removing gates from the front of the houses
Irish immigrants

Trick-o-treat

The young pranksters wore masks so they wouldn’t be recognised but over the years the traditional of harmless tricks grew into outright vandalism such as in 1930s, pranks during Halloween became really holiday, as there was such a hooliganism and vandalism.

Trick-o-treat was originally a extortion deal, give candies or get your house trashed. Storekeeper and neighbors began giving treats or bribes to stop the tricks and children were encouraged to travel door-to-door for treat as an alternative to trouble making. By the late 30s trick-o-treat became a holiday greeting.

BOOK REVIEW-THE KITE RUNNER BY KHALED HOSSEINI

BY DAKSHITA NAITHANI

The Kite Runner is a remarkable and compelling novel that has become a cherished, yet another classic. It is a sweeping narrative of family, love, and friendship set against the terrible background of Afghanistan’s history during the previous three decades.

The Kite Runner is a riveting and dramatic narrative of treachery and redemption that left the readers both excited and touched. It depicts the narrative of Amir and Hassan, two best friends who are also specialists in the art of kite flying and are as close as brothers. The two young boys reside in Kabul, the capital of Afghanistan and this year they’ll try harder than ever before to win the local kite-fighting championship, a traditional Afghan pastime—which is Amir’s last hope of regaining his father’s affection. But, like the kites fighting in the skies, conflict descends on Afghanistan, turning the nation into a deadly region.

In this work, the kite was utilised as a metaphor. Amir wants to please his father by winning the game, while Hassan demonstrates his naive allegiance by being a kite runner, in the early stages of the storey. Khaled Hosseini’s words are quite solemn, like as Hassan’s dialogue “For you, a thousand times over” when Amir replied “Hassan, come back with the kite.” It expresses Hassan’s earnest commitment to their friendship. Baba is a hero to his son, treating his servant’s son as if he were his own. Amir attempts to amaze him for the most part and becomes exhausted, but Hassan makes it look easy As a result, he despises Hassan for that reason alone. “There is just one sin, only one,” Baba said of lying. That is thievery. Theft is the root of all other sins. When you kill a guy, you take away a life… you take away his wife’s right to a husband, and you take away his children’s right to a father. When you tell a falsehood, you are robbing someone of their right to know the truth. Cheating robs you of your right to justice… there is no more heinous conduct than stealing.” In the second part of the storey, he develops into an irony.

People are frequently compelled to make enormous sacrifices in battle, and the young Amir himself commits a treachery, directed at his best mate Hassan, that will plague him for the rest of his life. When Amir and his father are forced to escape Afghanistan for America, The Kite Runner has become the narrative of Amir’s search for atonement, as he seeks to atone for the wrongs he did as a child in Kabul.

The tale is fast-paced and never dull, and it brings us to a weird, intriguing, yet oddly familiar world, the world of Afghan life. Not only is the storey itself brilliantly constructed, but the book also explores the very art of storytelling. Hosseini’s writing strikes a great balance between being clear and yet powerful, and not only is the story itself brilliantly constructed, but the book also explores the very art of storytelling. Amir becomes a writer himself, and he reflects on his experiences in the tale as if his lifetime were a work of fiction.

The kite runner’s finest feature is its feeling of fate and justice, of virtue triumphing over bad in the end, despite all obstacles. Without giving anything away about the plot, Amir returns to Afghanistan and undertakes a new series of sacrifices in order to put things right. The message underlying the finale might be taken differently by various readers, but it gives a glimmer of hope for the characters’ futures, as well as possibly for war-torn Afghanistan.

Khaled Hosseini writes with a heart that recalls, and remembers well, his motherland. Though most of us think of Afghanistan as war-torn and exhausted, obsessive and confining, even terrifying, Hosseini recalls what it was like before all of that. He provides the Afghan community a face, which has the potential to be quite strong.

He doesn’t offer us a narrator that is pleasant, admirable, or even excusable, but he does give us a narrator who is real, fragile, and suffers as a result of his flaws. There is no atonement for certain sins, just pardon.

Where did Necktie came from?

The neckties, also known as decorative noose are a narrow piece of fabric designed to be worn around the neck and tied at the throat. They can be made from many materials but commonly constructed from silk or cotton.

Varieties

Today there are many different kinds of neckties:-

  • Ascot tie
  • The zipper tie
  • Clip on tie
  • The tie dye tie

So when did wrapping a piece of fabric around your neck become a formal style necessity. The length of World War to blame can partially be placed on the French Military. While humans have been tying fabric around their neck since they could sew.

History

The neckties is been known as it didn’t start crowding collars until the 17th century. King Louis XIII of France had hired Croatian mercenaries to fight for him during the 30-year war and the king was impressed by the length of cloth the Croatian used to keep their jackets together.

Croatian

Louis liked it so much that he required his entire royal court to wear them a tradition that his son will continue in his court. The trend soon spread across the French aristocracy and it wasn’t long before all of the Europe had converted to the curve at.

Tying a Necktie

There are four main ways to tie a neckties;

  1. The Four-in-hand knot
  2. The Pratt knot aka The Shelby knot
  3. Half-windsor knot
  4. The Windsor knot

According to researchers from Cambridge Cavendish Laboratory, there are 85 ways to tie a tie. Thomas Fink and Yong Mao actually use Mathematical modeling to figure this out and publish a book on their finding.

Towards the end of tie fashion

The necktie is losing its grip around the throat of male fashion. Tech companies such as Google, Amazon, and eBay actually encourage their employees to dress casually with some going as far as banning traditional office wear entirely and other companies are following suits.

Its fast become a power move to dress drown to the office in the 21st century as a statement of fellow workers, you can wear what ever you want.

Californian companies have led the charge in disrupting many common business practices, by rejecting aspects of corporate life that once seemed to given such as

  • Traditional working hours
  • Corporate hierarchies
  • Paying employees a living wage

Now politicians and even royalty are leaving tie in their dresses so it many not be long before neckties joins the history books of pointless male neck fashion.

BOOK REVIEW – THE BLUE UMBRELLA BY RUSKIN BOND

BY DAKSHITA NAITHANI

The Blue Umbrella has received widespread acclaim from readers and reviewers alike, and is considered one of Ruskin Bond’s best works. The narrative is brief and straightforward, yet it eloquently hits on a fundamental quality of humanity: compassion. Binya Ruskin instils a spirit of kindness in youngsters via his work. It’s a fantastic book that everyone should read. The author’s writing style is admirable since it is basic yet effective, and his imagination is warm and inviting. This collection of lines captures the enthusiasm of people living in mountainous places, a location dear to the author’s heart as his birthplace.

Binya is a poor little girl who lives in a tiny mountainous village in Garhwal with her mother and older brother, Bijju. She comes upon some city folks enjoying a picnic in the valley one day while herding her two cows back home. She is captivated by their well-groomed appearance and wealth. She aspires to be like them, and amid their numerous possessions, a blue frilly umbrella strikes her eye. She has a strong desire for it. The city folks, on the other hand, are drawn to her naive beauty and the necklace around her neck. The pendant is made of a leopard’s claw, which is generally regarded as a mascot in the hills. Binya exchanges her necklace for a blue umbrella.

The blue umbrella is so lovely that it quickly becomes a topic of talk among the villagers, and the youngsters admire her umbrella so much that they want to touch or hold it at all times. Binya is in seventh heaven and only shuts it once in a while since she thinks it looks so lovely while it’s open.

Ram Bharosa owns a tiny shop without a refrigerator where he sells food, groceries, and soft beverages. He is so enamoured with the umbrella that he decides to acquire it under all circumstances. As a result, he makes Binya an offer to buy the umbrella. She, on the other hand, declines the offer. He is turned off by the refusal. He quickly recruits a youngster from a nearby hamlet to work in his business. Binya is out in the forest gathering porcupine quills when the boy, who is devoted to him, snatches the umbrella from her.

Bijju, ironically, catches the youngster. When the child discloses Ram Bharosa’s involvement in the theft, the locals shun him and refuse to visit his business. As a result, Ram Bharosa suffers a setback, and his livelihood is jeopardised. Binya is saddened by Ram Bharosa’s predicament and feels guilty for his suffering. She then gives Ram Bharosa her umbrella. In exchange, Ram gives her a pendant with a bear’s claw embedded in it, which is thought to be fortunate than a leopard’s.

When it comes to little children, various individuals with varied perspectives account for a sense of belonging when it comes to what is good and what is wrong.

In this narrative, it is a lovely trip of the umbrella, rather a risk worthy umbrella, from one hand to another, encapsulating a confusing attitude to how to cope with its beauty from the perspective of a youngster.

On the list, it is a highly recommended book. Adults may use it to educate themselves that power by empathy, rather than power via arrogance, is the only road to succeed. The author has flamboyantly inflated the setting and people, according to a mild critical viewpoint. Apart from that, everything is very gentle and enticing. The enthusiasm for the umbrella is a metaphor for our desire for small pleasures in life.

This book review was provided by a professional online writing service — WriteMyPaperHub. If you need to write your own book review and the deadline is scarily close, you can either compromise on quality and risk getting a bad grade, or delegate this task to a reliable writer online. Experts in writing book reports and other academic papers help thousands of students worldwide every day. They know the rules for these assignments and have read most of the syllabus for now, so they don’t need to spend extra time on it. Pay an expert writer to help you with this task, and focus on other assignments. 

INTERNATIONAL DAY OF CHARITY – 5 SEPTEMBER

Noble cause, similar to the ideas of volunteerism and generosity, gives genuine social holding and adds to the production of comprehensive and stronger social orders. Noble cause can ease the most noticeably terrible impacts of helpful emergencies, supplement public administrations in medical services, training, lodging and kid insurance. It helps the progression of culture, science, sports, and the assurance of social and normal legacy. It additionally advances the privileges of the underestimated and oppressed and spreads the message of mankind in struggle circumstances.

In the 2030 Agenda on Sustainable Development embraced in September 2015, the United Nations perceives that annihilating neediness in the entirety of its structures and measurements, including outrageous destitution, is the best worldwide test and an essential prerequisite for feasible turn of events. The Agenda additionally requires a feeling of reinforced worldwide fortitude, zeroed in specifically on the necessities of the least fortunate and generally powerless. It additionally recognizes the job of the assorted private area, going from miniature ventures to cooperatives to multinationals, and that of common society associations and magnanimous associations in the execution of the new Agenda.

The 17 Sustainable Development Goals (SDGs) set out in the agenda can be assembled into six basic regions: individuals, planet, thriving, harmony, and association. They can possibly change our lives and our planet by giving the system expected to charitable organizations to empower all individuals to add to the improvement of our reality.

The International Day of Charity was set up with the target of sharpening and assembling individuals, NGOs, and partners from one side of the planet to the other to help other people through volunteer and magnanimous exercises.

The date of 5 September was picked to celebrate the commemoration of the dying of Mother Teresa of Calcutta, who got the Nobel Peace Prize in 1979 “for work attempted in the battle to beat neediness and trouble, which additionally establish a danger to harmony.”

Mother Teresa, the famous religious woman and evangelist, was conceived Agnes Gonxha Bojaxhiu in 1910. In 1928 she went to India, where she committed herself to aiding the penniless. In 1948 she turned into an Indian resident and established the request for Missionaries of Charity in Kolkota (Calcutta) in 1950, which became noted for its work among poor people and the perishing around there.

For more than 45 years she helped poor people, debilitated, stranded and passing on, while directing the Missionaries of Charity’s development, first in Quite a while and afterward in different nations, including hospices and homes for the most unfortunate and destitute. Mother Teresa’s work has been perceived and acclaimed all through the world and she has gotten various honors and qualifications, including the Nobel Peace Prize. Mother Teresa passed on September fifth 1997, at 87 years old.

In acknowledgment of the job of good cause in easing helpful emergencies and human enduring inside and among countries, just as of the endeavours of magnanimous associations and people, including crafted by Mother Teresa, the General Assembly of the United Nations assigned the fifth of September, the commemoration of the passing of Mother Teresa, as the International Day of Charity.

Medals won by India in Tokyo Olympics 2020

Neeraj Chopra, Mirabai Chanu, Ravi Dahiya, PV Sindhu, Lovlina Borgohain, Bajrang Punia made India proud.

India completed 48th on the decoration count in Tokyo, its most elevated positioning in more than forty years (if one somehow managed to pass by the all out number of awards, India would have really completed 33rd. Be that as it may, positioning is done essentially dependent on gold awards won). The past best in this period was the 51st position finish at Beijing in 2008, when India won three awards, including Abhinav Bindra’s gold.

India has completed fundamentally higher in the time in which it used to win gold in hockey, yet that time isn’t actually tantamount both due to the many nations that have appeared from that point forward and the extension in the quantity of sports and henceforth decorations. In Moscow, for example, India completed at 23rd position however with simply a single decoration, the hockey gold. A rehash of that at Tokyo would have set India at joint 63rd, a proportion of how unique the two times are.

In London 2012, India had completed 57th notwithstanding winning a larger number of awards than in Beijing on the grounds that the decoration table positions nations by gold, silver and bronze in a specific order and India didn’t win a gold in London. In Rio in 2016, the award count collided with only two thus did the positioning to 67th. From that point, it’s currently gone up almost 20 spots.

SEVEN SAMURAI

1 gold, 2 silver, 4 bronze – India delivered it’s most extravagant ever award pull and the best exhibition ever at the 2020 Tokyo Olympics, which finished on Sunday. Here are the people of steel and thunder who made India glad and gave the country something to cheer about in these dull occasions of a lethal pandemic.

GOLD

NEERAJ CHOPRA | Athlete

There were greater names with better records in Tokyo. In any case, while most surrendered to the pressing factor of the large stage, the 23-year-old kid from Haryana’s Panipat area savored and delighted at the time. Following his brilliant toss, millions became enthusiastic on hearing the public hymn at the Olympics interestingly since Beijing 2008. A fitting peak to the narrative of Neeraj Chopra, who risked upon the game while attempting to get in shape and who defeated a grip of wounds to give Indian games its most prominent second on the world’s greatest donning stage

SILVER

SAIKHOM MIRABAI CHANU |Weightlifter

Much was normal from Mirabai Chanu at Rio 2016. She slumped, neglecting to make a solitary quick lift. The strain to convey was smashing at Tokyo 2020. In any case, trained by Vijay Sharma, the obliging 26-year-old from Manipur easily handled the significant burdens to secure a silver happily in the 49kg class. Reclamation had never been seriously fulfilling and better for the one who got logs to accumulate winter fuel for her family as a youngster

RAVI KUMAR DAHIYA |Wrestler

He was positioned world no. 4. In any case, in the approach the Olympics, the spotlight was barely ever on the 23-year-old Olympic debutant from Sonipat. Incognizant, Kumar created a presentation of dazzling dauntlessness and perseverance while following 2-9 against adversary Nurislam Sanayev in the semis. Frantic to escape his iron grasp, the Kazakh bit him severely in his lower arm yet Dahiya wouldn’t give up till the tide was changed. Dahiya contended energetically yet lost in the last to turn into India’s second silver decoration winning grappler after Sushil Kumar. Not really settled competitor, he could well enhance his award tone in 2024

Bronze

Men’s group Hockey

None of them was conceived when India last won an Olympic decoration in hockey. Be that as it may, nothing, not so much as a possibly spirit draining 7-1 misfortune to Australia, could stop skipper Manpreet Singh’s young men from their tryst with the platform. The loss prodded them to convey one standout execution after another, subsequent in a bronze season finisher. The match against Germany was for the ages. You can continue to watch India’s 5-4 victory for the remainder of your lives. However, this group holds the guarantee of a lot more successes to come

PV sindu badminton

the beginning phases in Tokyo, she looked underneath her best. Be that as it may, similar to a finely-tuned accuracy instrument, Pusarla Venkata Sindhu hit the ideal notes as the competition crested.

WHY IS S.RADHAKRISHNAN’S BIRTHDAY IS CELEBRATED ON SEPTEMBER 5 ?

Dr Radhakrishnan was knighted in 1931, and was granted the Bharat Ratna – the most noteworthy nonmilitary personnel grant in India in 1954. He was made a privileged individual from the British Royal Order of Merit in 1963.

In India, September 5 is commended as Teachers’ Day as an accolade for the commitment made by educators to society. Dr Sarvepalli Radhakrishnan — India’s previous President, researcher, savant and Bharat Ratna awardee — was brought into the world on this day in 1888. Brought into the world in a helpless Brahmin family in Andhra Pradesh’s Tiruttani, Dr Radhakrishnan was a brilliant understudy and he finished his examinations through grants.

The story behind Teachers’ Day is that when Dr Radhakrishan took the workplace of the second President of India in 1962, his understudies moved toward him to look for authorization to observe September 5 as an uncommon day. Dr Radhakrishnan rather made a solicitation to notice September 5 as Teachers’ Day, to perceive the commitment of educators to society.

Dr. S Radhakrishnan Achievements

An extraordinary researcher, and rationalist, Radhakrishnan was the primary Vice President and second President of autonomous India. Radhakrishnan graduated with a Master’s certificate in Philosophy and created the book ‘The Philosophy of Rabindranath Tagore’ in 1917 and put Indian way of thinking on the world guide. He then, at that point held the post of Vice-Chancellor of Andhra University from 1931 to 1936, trailed by Vice-Chancellor of Banaras Hindu University (BHU) in 1939, succeeding Madan Mohan Malviya.

Many caps wore by Dr Radhakrishnan:

During his lifetime, Dr Radhakrishnan was a praiseworthy understudy, a commended educator, famous creator and held various posts. He proceeded to instruct at Chennai’s Presidency College and Calcutta University. As a

teacher at the Presidency College in Madras and the University of Calcutta, he was well known among understudies.

He was knighted in 1931 and was granted the Bharat Ratna — the most elevated regular citizen grant in India in 1954. He was made a privileged individual from the British Royal Order of Merit in 1963.

Pandit Jawaharlal Nehru, who was probably his dearest companion, had numerous extraordinary comments about Dr Radhakrishnan. “He has served his country in numerous limits. However, most importantly, he is an extraordinary educator from whom we all have learnt much and will keep on learning. It is India’s particular advantage to have an extraordinary savant, an incredible educationist and an extraordinary humanist as its President. That in itself shows the sort of men we honor and regard,” said Nehru.

PINEAPPLE AS PART OF DIET

Fresh pineapple is the only known source of an enzyme called bromelain, which might play a role in a range of different health benefits.

Many examinations have proposed that expanding utilization of plant food varieties like pineapples diminishes the danger of heftiness, by and large mortality, diabetes, and coronary illness.

It likewise advances a solid colouring and hair, expanded energy, and a general lower weight.

Coming up next are potential advantages of eating pineapple :

Asthma counteraction

The dangers of creating asthma are lower in individuals who burn-through a high measure of specific supplements.

One of these supplements is beta-carotene. It is found in orange, yellow and dim green plant food varieties, like pineapple, mangoes, papaya, apricots, broccoli, melon, pumpkin, and carrots.

Some more modest studies Trusted Source have proposed bromelain can likewise add to reducing asthma side effects.

Assimilation / Digestion

Pineapples, in view of their fiber and water content, help to forestall stoppage and advance consistency and a sound gastrointestinal system.

Pineapples are likewise rich in bromelain, a compound that helps the body digest proteins. Bromelain additionally decreases provocative insusceptible cells, called cytokines, that harm the intestinal system lining.

The unappetizing stems are the most focused wellspring of bromelain, which can be removed and is promptly accessible in supplement structure.

Contains disease fighting antioxidants

Not only are pineapples rich in nutrients, they are also loaded with healthy antioxidants. Antioxidants are molecules that help your body combat oxidative stress.

Oxidative stress is a state in which there are too many free radicals in the body. These free radicals interact with the body’s cells and cause damage that is linked to chronic inflammation, a weakened immune system and many harmful diseases

Pineapples are especially rich in antioxidants known as flavonoids and phenolic acids

What’s more, many of the antioxidants in pineapple are bound. This allows the antioxidants to survive harsher conditions in the body and produce longer lasting effects.

May Help Reduce the Risk of Cancer

Malignancy is a persistent infection portrayed by uncontrolled cell development. Its movement is usually connected to oxidative pressure and constant aggravation.

A few examinations have shown that pineapple and its mixtures might decrease the danger of malignancies. This is on the grounds that they might limit oxidative pressure and decrease aggravation.

One of these mixtures is the gathering of stomach related compounds called bromelain. Test-tube studies have shown that bromelain may likewise assist with battling disease

For example, two test-tube studies showed that bromelain smothered the development of bosom disease cells and invigorated cell passing

Other test-tube studies show that bromelain smothers disease in the skin, bile pipe, gastric framework and colon, among different regions

Test-tube and animal studies have found that bromelain may stimulate the immune system to produce molecules that make white blood cells more effective at suppressing cancer cell growth and eliminating cancer cells.

DISADVANTAGES OF PINEAPPLE

SKIN IRRITATION

Bromelain is utilized as a meat tenderizer, so eating a lot of bromelain-rich pineapple might make your lips sore or enlarged. This response is typically gentle and brief, yet certain individuals are additional touchy to pineapple and may experience the ill effects of more extreme incidental effects, like enlarged tongue, rashes, hives or breathing issues, If you experience these manifestations, try not to eat pineapple, as you might be hypersensitive to it. Also, bromelain is a gentle blood slenderer and eating heaps of pineapple might cause draining issues in certain individuals.

Has High Sugar Content

Typically, when making pineapple juice there is no requirement for one to add any sugar since pineapple itself is now sweet. Pineapple having a high sugar content level and subsequently are not to be taken in overabundance as it can cause gum disease and pits. It ought to likewise be stayed away from by the individuals who are overweight or diabetic.

May demolish existing kidney issues

Notwithstanding bromelain, pineapple likewise contains oxalic corrosive and a lot of potassium. Oxalic corrosive is equipped for creating salts alongside different kinds of mineral mixtures like calcium, which is likewise found in our bodies.

Consequently, those with kidney disappointment or kidney stones can’t and ought not follow the pineapple diet. Doing as such would deteriorate their condition and create an aggregation of potassium in the body.

BODY DYSMORPHIC DISORDER(BDD)

Body Dysmorphic disorder is a mental disorder marked by an obsessive of perceived defects or flaws in once appearance. A flaw that to others is considered minor or not observable.

People suffering from BDD

  1. Can feel emotion such as shame and disgust concerning a part or parts of their body part and fixate on this.
  2. The obsession is so intense that the person repeatedly checks and compares the perceived flaw seeks reassurance sometimes for several hours each day.
  3. The person can also adopt unusual routines to avoid social contact that exposes the perceived flaw.
  4. This pervasive thoughts about their appearance and body image interfere with their daily life via
    • Educational
    • Occupational dysfunction and
    • Isolation

No matter how many times people assure them that there is no flaw, they cannot accept that the issue doesn’t exist.

The most common features about which people obsess includes:-

  • Nose
  • Wrinkles
  • Acne
  • Complexion
  • Blemishes
  • Hair
  • Skin
  • Vein appearance
  • Muscles size
  • Tone
  • Breast size
  • Buttocks
  • Genitalia

BDD is estimated to affect up to 2.4% of the population. The condition usually starts during adolescence affecting both men and women. BDD does not go away on its own if Untreated it may get worse with time leading to

  • severe depression
  • Anxiety
  • Substance abuse
  • Suicidal thoughts and behavior

Causes

The exact cause is unknown, but like every other disorder BDD may result from a combination of causes such as:-

  1. Brain differences
  2. Environmental factors; special if they involve negative social evaluations about the body or Self-image
  3. Childhood trauma
  4. Genetics; studies suggest that BDD is likely to run in family.

Certain factors that may increase the risk of developing the condition may include:-

  1. A family history
  2. Negative body image
  3. Perfectionism
  4. Negative life experiences such as bullying or teasing
  5. Introversion
  6. Media influence.

Symptoms

Extreme preoccupation with a perceived flaw in your physical appearance that appear minor to others for at least one hour a day. Attempting to hide perceived flaw with –

  • styling, makeup or clothes – to seeking plastic or cosmetic surgery,
  • avoiding social situations,
  • constantly comparing appearance with others,
  • always seeking assurance about appearance from others,
  • low self-esteem, compulsive behaviour such as skin picking and frequent clothes changing.

Extreme preoccupation with an appearance that interferes with social life work, school, or other functionality.

Diagnosis

A medical evaluation will be carried out other medical conditions after which further evaluation is carried out by a mental health professional.

Diagnosis is based on:-

  1. A psychological evaluation; which aims at assessing risk factors and thoughts feeling as well as behavior can be associated with a negative self-image.
  2. Personal, medical, family and social health history.

Treatment

Treatment option may include therapy and medication includes:-

  1. Cognitive behavioral therapy; that helps you learn how to cope and behave to improve your mental health
  2. Medications; such as SSRIs may help is control obsession and control repetitive behaviours

Psychiatric hospital may be suggested if the symptom is severe such as when you’re in immediate danger of harming yourself.

Famous personality with BDD

Here is a list of people with BDD;

  • Michael Jackson(singer, dancer)
  • Billie Elish (singer)
  • Robert Pattinson (from twilight)
  • Ileana D’Cruz (from Rustom)
  • Miguel Herrán (from money heist)

BOOK REVIEW- ROOM BY EMMA DONOGHUE

BY DAKSHITA NAITHANI

The extraordinary novel “Room” by Emma Donoghue is constructed on two extreme constraints: the narrator’s constrained point of view, a 5-year-old child named Jack, and the limits of Jack’s physical environment, an 11-by-11-foot room where he lives with his mother. We begin the book with our feet firmly planted in these constraints. We only know what Jack knows, thus the tension is palpable, as is our perplexity as to why these individuals are at this location. Jack appears to be content in a routine that he finds reassuring, in a location where he can see his mother at any time of the day. For him, she has devised an organised, energetic routine that includes exercises, music, and readings. The room’s primary items are given letters — Rug, Bed, Wall — which is an excellent decision because they are named beings to Jack. In an environment where his mother is his only other company, Bed is as much a buddy as anything else. In this manner, Jack is a super-charged form of a typical youngster, giving infinite pleasure and purpose to everything he does.

Donoghue gracefully directs these constraints. Jack’s voice is one of the novel’s true accomplishments: she has created a kid narrator in him who is one of the most fascinating in recent memory, his voice so ubiquitous that I could hear him chattering away throughout the day when I wasn’t reading it. Jack is lovable simply because he is lovable, as Donoghue reworks language to reflect the delicacy of a child’s learning without making him coy or excessively adorable. Donoghue gives us a glimpse into Jack’s world through dialogue and well placed hints of eavesdropping, without relying on heavy-handed or clumsy narrative. The reader understands together with Jack, and we frequently learn more than he can comprehend, yet the gap between his knowledge and ours is a zone of emotional resilience, as it is in most children’s stories.

Her creativity rises even further when she animates the novel’s physical environment through her protagonists’ rituals: they run around a handmade track; they watch Television, though not much since “it rots our brains”; they tie eggshells together with a needle to form a snake. Toys and books are regarded as valuable as gold. A lollipop is a discovery, and the tale shows early on that Room is truly a jail, with an antagonist having the key, and Ma being held captive.

The meticulous, methodically built structure of the characters’ days takes on a new tone once it is apparent that Ma does not want to be there. Ma becomes a heroic character because she can engage and fascinate a vibrant, intelligent kid despite enduring the sadness of their position.

Jack doesn’t have to change because this is his normal. The space works as a large womb, a real extension of a mother’s body in many respects, a small region of absolute intimacy and care. It’s a child’s paradise for a while, but it’d be his horror if he grew up there.

Overall, Donoghue goes the extra mile with “Room,” bringing her narrative to a dramatic conclusion that seems just right. This is a remarkable work that may be seen through a variety of perspectives: psychological, social, and political. It offers a fresh, comprehensive perspective on the world we live in while presenting an absolutely unique approach to talk about love. Never before has a modern literary classic portrayed a child’s innocence, inventiveness, and perseverance as well as this novel does.

Ma, the main character, has made numerous significant decisions regarding Jack’s upbringing. He’s been raised to think that the sound-proofed shack where he and Ma live, the ‘Room,’ is the sole reality. For example, he believes Ma is the only woman in the world and that he is the only ‘Jack’. This tough choice by Ma enables Jack to have a relatively normal upbringing. Jack is a cheerful, curious youngster like any other because of this decision – he is kept unaware of the tragedy wherein he lives for his own safety. The story then does take a turn and the author handles issues like as schooling, upbringing, and dealing with PTSD symptoms with remarkable humility, leaving the reader with a profound sense of respect and compassion for the protagonists.

We could talk about Room for hours if we wanted to, that’s how essential it is. Room will linger with you long after you put it back on your bookshelves, emotionally compelling, troubled, and with a ray of hope.

5 Easy Yoga Exercises To Beat Stress

Meditation, good sleeping routine and stretching  helps one to focus and relax but when anxiety starts to creep in or during times of stress, many people turn to Yoga . It might seem contradictory but by exercising and putting physical stress on one’s body, mental tensions can be relieved.

                    Yoga is a form of exercise that combines stretching, breathing, relaxation and meditation and has various asana or body postures that include sitting meditation pose, reclining, standing, inverted, twisting and balancing poses to overcome all kinds of sufferings and lead to ‘the state of liberation’ (Moksha) or ‘freedom’ (Kaivalya) and self-realisation. Studies have often suggested that Yoga can enhance mood and according to some researches, it may even be as effective as antidepressant drugs at treating depression and anxiety.

                  Yoga practice helps lower stress and anxiety by releasing endorphins, improving sleep pattern and self-image. Hence, people who do Yoga regularly are less likely to experience anxiety as compared to those who don’t since benefits of the asana are strongest when one performs them regularly.

Looking for some calming poses to deal with anxiety or stress disorder, check below for the steps and benefits of 5 easy-to-do Yoga asana at home to get promising results.

1.Sukhasana or easy pose:

Method: Sit on a Yoga mat or on the floor with your legs stretched out. Bend one of your legs and place it under the opposite thigh and repeat the same with the other leg.

Sit erect, keep your head, neck and trunk aligned in a straight line, put your hands on your knees or thighs in Chin Mudra or Jnana Mudra. Turn your palms up to be receptive or down to feel grounded and inhaling slowly, feel your spine grow long while on exhaling, root down through your seat.

Benefits: Apart from finding stillness and tranquility, this asana relieves muscle and joint pains as it helps the practitioner in maintaining a good posture, gives flexibility, keeps the back straight and provides strength to the legs. This in turn lengthens the back muscles and spine, broadens the collarbones and chest, stretches the external aspect of the knees and unlocks the hips.

2. Balasana or Child’s Pose or Child’s Resting Pose:

Method: Sit on your heels on the floor or a yoga mat and keep your knees either together or wide apart. Slowly, exhale and bend forward to touch the floor with your forehead or rest it on a block or two stacked fists while keeping your arms alongside your body and palms facing up. Alternatively, you can keep your palms facing down on the mat by reaching out your arms towards the front of the yoga mat. Now, if your knees are together, gently press your chest on the thighs or press your chest between the thighs if the knees are apart.

  Relax the shoulders, jaw and eyes and find a comfortable place for the forehead as there is an energy point at its center, in between the eyebrows, that supports a “rest and digest” response by stimulating the vagus nerve. Hold onto the pose for as long as you like and pull your navel towards your spine while inhaling and softening your body and the arms while exhaling. Return to the sitting position on the heels slowly while inhaling and as if uncurling the spine.

Benefits: This beginner’s Yoga pose not only helps to reduce stress and anxiety by helps releasing the tension in the chest, back and shoulders but also helps if you have a bout of dizziness or fatigue during the day or during your workout. It can help relieve back pain as it is a gentle stretch for the back, hips, thighs and ankles.

Precautions: This exercise is not recommended for pregnant women or those suffering from diarrhea or knee injury.

3.  Savasana/Shavasana or corpse pose:

Method: Lie on your back with your legs straight and arms relaxed at your sides. Gently close your eyes while keeping your feet a comfortable distance apart in a natural position and keep your arms straight along the body but away from the torso while resting your palms facing up.

Breathe naturally, allow your body to feel heavy on the ground and focus all your attention on your toes. Then shift your attention and begin to release each part of your body, organ and cell, consciously working from the toes up to the top of your head. Bring your mind gently back to your body if it wanders.

Be sure that you do not fall asleep and relax your face, feeling your eyes drop into your sockets and the softening of your jaw. Draw your attention to the sounds around you and try to find the most distant one until you find the sound closest to you.

When you feel relaxed, exit the pose by gently bringing your awareness back to your body and wriggle your fingers and toes while still keeping your eyes closed. Draw your knees in and slowly roll over to one side in sukhasana pose. Rest there for a moment in a comfortable seated position and open your eyes gently while slowly turning your attention outwards.

Benefits: Shavasana along with deep breathing relaxes the nervous system more than any other Yoga asana and this instantly brings down the body temperature. It relieves stress, repairs cells, relaxes the body and helps self-healing without pills for pregnant women.

4. Matsyasana or the Fish Pose:

Method: Lie down on your back with legs straight on the floor and hands beside the thighs. Keep your palms near the shoulders and your fingers pointing towards them. Inhale, press your palms on the floor, lift your shoulders and head up and drop the top of the head on the floor.

Arch your back while keeping your hands up in namaskar mudra. Lift both of your legs at 45 degrees’ angle. Hold the posture for 10 seconds and release.

Benefits: This exercise has multiple benefits. From stretching the chest, abs, hip flexors and neck to stimulating two important areas of the body. First is the throat chakra which relates to communication and self-expression and second is the crown chakra, on the top of your head, which is tied to wisdom and knowledge.

Precautions: Avoid this pose if you have a neck or back injury or even if you have a headache.

5. Vrikshasana or tree pose:

Method: Balance yourself on one leg, with the other one folded and supported on your inner thigh. Stretch out your hands above your head and point them directly upwards.

Clasp them together in anjali mudra. Gaze in the distance, shift the weight to your left leg while keeping the right knee bent in half lotus position and hold onto this posture for a few seconds before releasing and repeating the same with the alternate leg.

Benefits: This asana helps to bring balance to your mind and body. It makes your legs stronger and is a great hip opener as assists it the body in establishing pelvic stability and strengthens the bones of the hips and legs.

The shift of the entire body’s weight to each leg strengthens the ligaments and tendon of the feet. It also helps strengthen the thighs, calves and ankles and and helps improve focus.

Precautions: This asana should be avoided by those who suffer from vertigo or migraine or insomnia issues.

Indian Freedom Fighters

Around 75 years ago, on the historic date of 15th August 1947, India became free from British domination. It was the culmination of numerous movements and struggles that were rife throughout the time of British rule including the historic revolt of 1857. This independence was achieved through the efforts of many revolutionary freedom fighters, who took the lead in organizing the struggle which led to India’s independence. Although they were of varied ideologies ranging from moderates to extremists, their contribution to India’s freedom struggle has been immortalized in the minds of every Indian. This blog brings you the Indian freedom fighters who sacrificed their lives to ensure India’s independence.

         People from every corner of the country participated in the struggle for ousting the British from India. Many of them sacrificed their lives to free India from the tyrannical rule of the British.

Here are the freedom fighters who fought bravely in the Indian Independence struggle:

1.Mahatma Gandhi:

Born on 2nd October 1869, Mohandas Karamchand Gandhi is revered as Father of the Nation for his immense sacrifices for India. He not only ushered India towards freedom, but he also became the inspiring figure for many independence struggles and rights movements across the world. Popularly called Bapu, Gandhi introduced the doctrine of non-violence in India. According to him, independence was to be achieved through a combination of non-violent movement and non-co-operation with the British. His credit lies in the fact that he was able to bring the masses into the freedom struggle. The historic Non-Cooperation movement, Dandi March and the Quit India movement were all started under his leadership.

  • Born: 2 October 1869, Porbandar
  • Full name: Mohandas Karamchand Gandhi
  • Assassinated: 30 January 1948, New Delhi
  • Famously Known As Bapu

2.Subhash Chandra Bose:

One of the greatest Indian freedom fighters that history witnessed was none other than Subhas Chandra Bose. He was born on 23rd January 1897. He was a radical nationalist and his ultimate patriotism carved a hero out of him. Bose belonged to the extremist section of the Indian freedom fighters. He was the leader of a radical youth wing of Congress from the early years of the 1920s till the end of 1930. Bose disagreed with the ideals of non-violence promoted by Gandhi, instead of believing that only armed revolt could oust the British from India. The founder of the Forward Bloc, he escaped the eyes of the British to ultimately reach Germany during the second world war. He raised the Indian National Army (INA) and with Japanese help, was able to free a portion of Indian territory from the British in Manipur, but was ultimately defeated due to Japanese surrender to the British. Although he is believed to have died in a plane crash in 1945, his death remains shrouded in mystery to date.

  • Born: 23 January 1897, Cuttack
  • Famously Known As Netaji
  • Died: 18 August 1945, Taipei, Taiwan
  • Education: Scottish Church College (1918), Presidency University

3.Sardar Vallabhbhai Patel:

Vallabhbhai Patel was born on 31st October 1875. A senior leader of the Indian National Congress, he had an immense contribution to the Indian freedom struggle as one of the most influential and strong-minded Indian freedom fighters. He was the brain and mind behind the integration of India into a united country. He was one of the most influential leaders of Gujarat, who organized peasant movements against the British based on Gandhi’s ideals of non-violence. One of the first congress leaders to have accepted the British plan of partition for India, he is remembered for his role in integrating the princely states into the dominion of India. His efforts led to the integration of around 562 princely states. After independence, he served as the first home minister and deputy prime minister of India.

  • Born: 31 October 1875, Nadia
  • Died: 15 December 1950, Mumbai
  • Full name: Vallabhbhai Jhaverbhai Patel

4.Jawaharlal Nehru:

Pandit Jawaharlal Nehru was born on 14th November 1889. He was the single child of Motilal Nehru and Swarup Rani Nehru. Nehru was one of the most renowned barristers and was known for his intellectual capabilities which soon made him one of the greatest politicians India had ever seen. Nehru, under the approval of Gandhi, his mentor, rose to become one of the most dominant figures in Indian politics from the 1930s onwards. Nehru, after much deliberations, accepted the partition proposal for India in 1947 and took oath as the First Prime Minister of India after attaining independence. His birthday on 14 November is widely celebrated in India as Children’s day.

  • Born: 14 November 1889, Prayagraj
  • Died: 27 May 1964, New Delhi
  • Spouse: Kamala Nehru (m. 1916–1936)
  • Parents: Motilal Nehru
  • Famously Known As: Chacha Nehru, Pandit Nehru

5.Bhagat Singh:

Born in 1907, Bhagat Singh was among the extreme revolutionary Indian freedom fighters. He was a largely controversial, though respected figure in the freedom struggle of India. This revolutionary hero was born in a Sikh family in the undivided state of Punjab and carried the legacy of his family and clinched to his patriotism till his death. He was involved in a plot in 1928 to assassinate James Scott, a British police superintendent to exact revenge for the death of Lala Lajpat Rai. The plot failed when they mistakenly killed another young police officer and Singh fled to Lahore to escape from punishment. The following year, he, along with his associates hurled a bomb at the Central Legislative Assembly in Delhi in protest against the implementation of the Defence of India Act and surrendered to the police. This great Indian freedom fighter was sentenced to death by hanging by the British, and executed at the age of only 23. 

  • Born: 28 September 1907, Banga, Pakistan
  • Died: 23 March 1931, Lahore Central Jail, Lahore, Pakistan
  • Education: National College, Lahore, National College of Arts, Dayanand Anglo-Vedic Schools System
  • Famously Known As: Shaheed Bhagat Singh

5 Incredible Beaches to Visit in Kerala

Kerala: 

Kerala, a state on India’s tropical Malabar Coast, has nearly 600km of Arabian Sea shoreline. It’s known for its palm-lined beaches and backwaters, a network of canals. Inland are the Western Ghats, mountains whose slopes support tea, coffee and spice plantations as well as wildlife.

Looking for a beach vacay? What better than sun, sand, shade, surf and truck loads of fun in the beaches, right? Well, if you are looking for just all that we have mentioned, then head to Kerala on your next trip Called as the “God’s own country”, Kerala has an abundance of breathtaking beaches that are perfect for your next fun getaway with family.

1.Poovar Beach:

Poovar is a natural wonder where lake, river and sea meet the land. Poovar beach near the Kovalam beach separates the river Neyyar from the sea. This beautiful beach is a favourite spot for those who prefer solitude and serenity. Its beauty will calm your heart and soul instantly.

2.Cherai Beach:

Located on Vypeen Island, which can be reached from Kochi by ferry and then a bus or auto rickshaw ride through the villages and paddy fields Cherai beach is isolated. A substantial portion of the main beach was recently beautified, which included the addition of a new walkway. One of the remarkable sights there is beach and lagoon so close together. In fact, it is the longest beach in Kochi. This shallow, calm 10-km long beach is called the “The Princess of Arabian Sea”. Interestingly, the beach is located near to Kochi International Airport which makes it easily accessible too.

3.Bekal Beach:

Next one in the list is Bekal beach in Kerala. It lies in Kasaragod district. The virgin beauty of Bekal beach is an ideal place for some quiet and relaxing time. The centuries old fort in the beach, Bekkal Fort, facing the Arabian sea, is worth exploring too.

4.Kovalam Beach:

Many of you would have already heard about Kovalam beach in Kerala. Just as Goa’s popular Calangute and Baga beaches, Kovalam is a much preferred beach in Kerala which is located not far from the capital, Trivandrum. It’s actually made up of two main coves Hawa (also referred to as Eve’s Beach) and Lighthouse Beach. Lighthouse is the biggest and busiest of the two, with its promenade lined with open-air restaurants.

5.Varkala Beach:

A quiet and an isolated sandy beach, Varkala beach is less crowded than another popular beach – Kovalam, and offers breathtaking views. The striking beach lies at the bottom of a long stretch of cliff that’s bordered by beach shacks and shops. You can stay right on the cliff, overlooking the ocean, or set back from it.

History of Indian Stamps

India got independence on 15th August of 1947 assured in a new era in the history of the country but philatelist had to wait another 98 days for the release of India’s most commemorate stamp on 21st of November 1947.

First stamp

The Postal Telegraph Department however came out with a large Kashi postmarked with the slogan “Jai hind” for the occasion and letters mailed that the major post offices of the country were cancelled with this post mark.

The India’s first commemorative stamp features the Lion capital of Ashoka which had one set on the top of a column of Sarnath near Varanasi. The lion capital has since been around at the state emblem of India the denomination of the stamp was one and a half annas and an inspiration of “Jai hind” in Hindi was also depicted in the stamps.

Other stamps

Actually three stamps were planned to release at the time of Independence. The rest two stamps were released in the 15th of December 1947 with the three and a half annas stamp with portray of the national flag in tricolor Saffron on the top, white in the middle and green in the bottom.

The twelve annas stamp depicts an aircraft a symbol of the modern age. These stamps also have inscription “Jai hind” in hindi, they are also known are Jai Hind stamps.

The stamps were printed offset lithography. As the three and a half annas stamp was printed in three colors in three steps because difference in inking at different stages, because specimens having the top of the flag in deep orange or pale orange and the lower part in pale green and deep green were coming across.

Petroleum Jelly is harmful to skin

You probably have a jar of Vaseline somewhere in your house. Millions of people swear by it as a remedy for clapped lips, congestions, diaper rash and dry skin. Unfortunately the popular product is more harmful than many realise.

What is Petroleum Jelly?

Petroleum jelly, commonly known by the brand name Vaseline, is a byproduct of the oil refining process. It was originally found coating the bottom of oil rigs in the mid 1800s. As a byproduct of the oil industry, it’s an unsustainable resource and far from eco-friendly.

How does it work?

Used in everything from lotions to baby products, petroleum jelly works by creating a protective barrier on the skin to hold in moisture. The waterproof barrier it created on the skin blocks pores and can lock in residue and bacteria.

When used on a burn or a sunburn area, it locks in heat and can block the body’s ability to heal. You need to stop using Vaseline for these four reasons:

  1. It contains harmful Hydrocarbon. The skin is unable to metabolize petroleum jelly, so it sits as a barrier on the skin untill it wears off. This blocks the body from gaining any benefit from the substance. A 2011 study found strong evidence that the mineral oil hydrocarbon Vaseline contains are “the greatest contaminant of the human body”
  2. It Promotes Collagen Breakdown. Due to the barrier that petroleum jelly creates on skin, it blocks the skin ability to breathe and absorb nutrients. This can cause the skin to pull the moisture and nutrients it needs from within, leading to collagen breakdown.
  3. It can leads to Estrogen dominance. Estrogen dominance occurs when the body has high levels of estrogen and low levels of progesterone. It has linked to infertility, menstrual problems, allergies and autoimmune problems. Petroleum jelly contains chemicals called xenoestrogens which are believed to increase estrogen problems.
  4. It can cause pneumonia. Although rare, a condition known as lipid pneumonia can occur when small amounts of petroleum jelly is inhaled and build up in the lungs. Because the body can’t metabolize or breakdown the substance, a severe inflammation in the lungs can occur.

Natural Alternatives

There are several natural alternatives to petroleum jelly that you can use without worrying about health risks. If you’re looking for a simple alternative, try one of these options:-

  • Shea butter – High is vitamin A, E and F, shea butter works to nourish the skin through the beneficial fatty acids it contains. It can also help reduce inflammation and increase collagen productions.
  • Beeswax – a great alternative to petroleum jelly is Beeswax. It can be blended into homemade beauty products to protect the skin. Add it to a homemade lip balm and body cream.
  • Coconut oil – this oil loaded with health benefits. It works to nourish the skin through the fatty acids, lauric acids and anti-inflammatory compounds.
  • Coco butter – it contains antioxidants and benefits fatty acids. It may even reduce the signs of ageing.

LESSONS TO SURVIVE FIRST YEAR IN BUSINESS

You have an extraordinary thought and the desire — what’s going on? As you go into business, there are a few things each business visionary has to know to endure that basic first year effectively. In my over 30 years as a tech chief, business person and C-level corporate leader openly and privately owned businesses, here are three of the greatest exercises I’ve learned.

1. DISREGARD PERFECTION AND FOCUS ON FINDING MORE CUSTOMERS

The main explanation business people fizzle is that they don’t have clients who need to purchase their item or administration. In light of that, your first year ought to be tied in with discovering networks of individuals who need to purchase what you’re selling — or even portion of what you’re selling.

As you do, don’t expect that you need to make the ideal item or administration before you find your client base. That will just thwart your energy. Exile negative speculation as per, “On the off chance that I simply get this piece right… ” and rather remain laser-zeroed in on the greater inquiry: “Am I ready to discover or produce sufficient interest to continue to push ahead with my thought?”

One of the most mind-blowing approaches to distinguish your base can be through paid channels like Google that expand your openness to shoppers. Consider how organizations would open in shopping centres since that is the place where the people strolling through was, yet today, the entirety of that traffic is on the web. When you find your clients, you are in a solid beginning position and you can divert to tweaking from that point.

2. CONTROL YOUR CASH

The other fundamental explanation that organizations flop from the get-go is that they run out of cash, so dealing with your month-to-month income and costs is urgent during this window. Obviously, the two-go connected at the hip: You need to have the option to endure sufficiently long to find clients.

To set yourself up for practicality, embrace a profoundly traditionalist methodology. Start by carrying out a decent income the board framework to follow the cash going in and out and have sure you comprehend the effect between income and benefit. For instance, regardless of whether you offer loads of your item to clients, that doesn’t really mean you can cover your bills. In the event that you sell, say, $50,000 worth of items on layaway with 60-day terms, yet you requested $35,000 worth of provisions to cause those items and you to need to pay your providers inside 30 days — on top of lease and finance — the math rapidly becomes muddled, and you will be unable to keep the lights on.

Part of being moderate is likewise settling on determined choices — which means, don’t over enlist ability until you decide how you will find your client base, bring in cash and be alluring to financial backers. Watching out for the entirety of this is vital for opening up development openings.

3. STAY CALM AND TAKE NEXT RIGHT STEP

During the primary year of establishing another organization, there is in every case some motivation to freeze or have an existential emergency. Possibly your new item turns out not to have the take rate you expected, or somebody who you feel is basic to the group stops, or you miss your income numbers in light of a startling cost, or unexpected rivalry enters the market — the rundown can feel perpetual.

These situations are not kidding, yet have confidence that they are common and can be explored effortlessly. The arrangement is frequently to remain quiet (I for one find that reflection assists me with trying not to become twisted up and stay sensitive to what exactly going on around me), pay attention to your impulses and do the following right thing. In the event that you do that, the way ahead will begin to uncover itself.

By conveying these strategies, business people can explore a portion of the more normal difficulties that will definitely emerge during the first — and seemingly the hardest — year while keeping fixed on what is important most for progress.

Why does a student need to be industry ready & how they can be?

What do you mean by industry ready?

An industry expects their employees to have Non-technical skills and personal attributes such as team work, communication skills, integrity, reliability and self-motivation are considered more important than purely technical skills to get industry ready.

Importance

A study shows that 50% of the curriculum that are been taught in college/universities, by the time students will graduate, it will get auxiliated with new technologies in the market.

Let’s say for example, a product manager of a company who advertises the product, collects data and analysis the data to improve the marketing strategies of company. He can do it manually, but with time if an app is developed for this work, the company won’t be requiring any product manager.

Although degrees are important for future but it is also important to have a knowledge about what all techniques and skills that will be there in future and also to start developing those skills.

How can students be industry ready?

Here are some ways of getting industry ready:-

  1. Practical Knowledge of Doing Things:- If you can demonstrate how to implement the theoretical knowledge you have then your chances of getting hired will improve significantly.
  2. Sharpen Your Communication Skills:- If you are not able to communicate properly, your knowledge will be of little use to you.
  3. Inculcate the Habit of Innovation:- Form a habit to think out of the box, if you can provide a company with a method to save on expenditure or increase their profit, you have better chances of getting hired.
  4. Read Books and Newspapers Regularly:- Form a habit to read a newspaper or book at least half an hour daily, as this will improve your thinking process as well.
  5. Build Your Profile to Show Your Accomplishments:- One needs to be presentable and be able to exhibit his or her qualifications and capabilities convincingly.
  6. Pursue Online Courses to Hone Your Skills:- To make yourself industry ready, it is better to learn some new skills online.
  7. Work on Your Weak Areas:- The trick here is to present your weaknesses in a way that it looks profitable to the company for whom you want to work for.
  8. Learn to Organize and Manage Your Time:- It is about getting the maximum output in a given amount of time. Productivity matters a lot when you are working for a company.

So start investing more on prolonged and sustainable skills because knowledge and degrees are not going to be most required in future. This is the time to decide what is to be done and how should the steps be taken forward.

Will you take Chinese vaccine?

Made in China, accept it or not but for many of us this label has become synonymous with low cost and low quality. So how true is the stereotype and what has Chinese done to deserve such a bad reputation? Well the list goes long, the latest item is vaccine.

China has sold vaccines to the World which may not be working. It is currently exporting vaccine to 43 countries with:-

  • a total of 742 million doses that have been sold,
  • 22 million doses have been donated,
  • 262 million doses have been delivered.

China is exporting 3 major vaccines:-

  1. Sinovac
  2. CanSino BIO
  3. Sinopharm

But do these vaccines even work? Let’s look at some of the countries those have received Chinese vaccines.

Mongolia

In Mongolia, more than half of the population is fully vaccinated but daily infection has risen by more than 70% in the last 2 weeks, and they’re using the Chinese vaccine Sinopharm. No doubt Mongolians are questioning the effectiveness of the Chinese vaccine.

Bahrain

Bahrain an Asian country is witnessing a surge. There’s a sharp rise in the number of infections and this dispite of high levels of inoculation. How will China explain this? China’s Sinopharm vaccine, accounts for 60% of the inoculation. Bahrain is now administering a Pfizer booster shot for those who have received both doses of vaccine.

Seychelles

Seychelles of East Africa, 61% of the population have been vaccinated with just 100,000 of people. This island nation has the highest vaccination cover globally. It’s daily average cases rose up to 400 with 37% of the fresh infections reported in fully vaccinated people. This is the result of the Chinese vaccine they’re using which is Sinopharm.

UAE

The United Arab Emirates has vaccinated more than 38% of the population with more than 51% have received first dose and yet daily new cases exceeded to 1700. And they are also using the vaccine Sinopharm that was received from China and UAE is also questioning the efficacy of the Chinese vaccine and also giving a Pfizer booster shot to Sinopharm recipient.

Countries who have refused

Philippines

In the month of May, the Philippines President apologized and asked China to take away Sinopharm vaccine back. He sent back the doses because Chinese cure is unproven.

Saudi Arabia

Saudi Arabia has also refused to recognise certificates of Sinovac and Sinopharm. It is recommending Pfizer and AstraZeneca instead.

Do Chinese vaccines works in China

There’s a fresh out break of new infections that are been reported in the Guangdong province of China. Guangdong with its capital Guangzhou, accounting of 90% of the confirmed cases. Health authorities of the capital blames the delete variant which was first identified in India. A strict lockdown has been composed there overseas arrivals are being quarantined, million have forced to indoors.

Hence its proven that the rumours of China had conquered the pandemic was false. The virus is unpredictable, it keeps spreading. Vaccines are not full proof in preventing infections but if one vaccine has repeatedly proven ineffective then it’s time for some reflection.

Cozy Reads

Fall is for fires and books.

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The perfect season to fall into reading is finally here! Fall is all about warm and cozy stuff. Nothing can beat a hot beverage, crackling fire, your favourite blanket, falling leaves and an amazing book. Fall is a manifestation of endings and beginnings, this is probably the best time to curl with a book and just enjoy.

Curated below is a list of 3 books that you have to checkout this fall.

1. The Chocolate Thief

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 Laura Florand’s, ‘ The Chocolate Thief ‘, tells the sweet tale Cade Corey and Sylvain Marquis’s escapades with chocolate.

Cade Corey belongs to an American family which is famous for their Corey Chocolate Bar, making millions through their chocolate business. Infatuated with chocolates and determined, Cade wants to launch an exclusive line of chocolates rather than her family’s mass made bar. Her dream and determination land her in Paris, in quest of the number one chocolatier in Paris, Sylvain Marquis, who can help her materialise her long envisioned premium chocolate.

Cade was already smitten with Marquis’s exceptional skills long before meeting him, what Cade did not expect was for him to be extremely handsome and basically a jerk. Sylvain is rude, arrogant, bitter and horrified at Cade’s idea of putting out a mass produced chocolate on his name. Their first meeting is an absolute disaster which is followed by equally disastrous thinking on Cade’s part when she decides to break into Sylvain’s laboratroire and steal his chocolate. What follows is an interesting tale of a drama and a blooming romance, sweeter than chocolate.

2. I Have Never

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Camilla Isley’s, ‘ I Have Never ‘, revolves around Twenty nine year old Blair Walker, whose life revolves around a list of dos and don’ts, that would according to her help her lead the perfect life and put everything right in terms of her career aspirations and love life.

Never did Blair ever imagine to be thrown out of running for the dream job she wanted to land because someone bought their way to the top, get fired from her current job and get dumped her boyfriend of all in one day. Dealing with the happenings of her life at a local bar, Blair reads the list of things she vowed never to do and decides to just do them. What follows is something entirely unlike her, waking up in a stranger’s bed, who assures that they didn’t sleep together and offers her a job, working as the  ‘Beauty and Fashion editor’ of an online magazine and dealing with her hunk of a boss who though quite taken with her has a complicated dating history. Blair does all that she thought she’d never do.

3. Dark Skye

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Kresley Cole’s’ ‘ Dark Skye ‘, is a story of scarred warrior prince and a bewitching sorceress who has the power to heal his scarred body and perhaps heart.

Thronos,the prince of Skye Hall, was in love with his childhood best friend, Melanthe, a Sorceress. They are torn apart by a family feud and several misunderstandings only to reconcile centuries later as each other’s mortal enemy, yet the fierce pull between continues to make them yearn for each other. As the story builds, Lanthe and Thronos come together to fight certain wars while subsequently at each other’s throat. Time spent together, helps with the bittersweet memories of the past and helps them discover the actual happenings of the fateful day, they were separated and helps them rediscover their love and yearning for each other.

Other Cozy Reads:

  • When Sparks Fly ( Helena Hunting)
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  • Eleanor & Park (Rainbow Rowell)
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  • The Rosie Project (Graeme Simsion)
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  • Fangirl (Rainbow Rowell)
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COLONIAL ARCHITECTURE AND THE MODERN PERIOD OF INDIA

The colonial influence in Indian architecture can be seen in office buildings. The British people from the 16th century have constructed several churches and other buildings. Basilica Bom Jesus and the church of Saint Francis are the most famous churches built by the Portuguese in Goa. Many administrative and residential buildings are built by the British in India. We can also see the influence of Greek and Roman in the colonnades and pillared buildings. Rashtrapati Bhavan, formerly the Viceroy’s residence was designed by the architect Lutyens. Writers’ Building in Calcutta, where several governmental officers worked in the British period is still the administrative center of Bengal after independence. The church buildings like St. Paul’s Cathedral in Calcutta are another design in the British period. They also left their impressions by building the railway terminals like Victoria Terminus in Mumbai. The French architect Corbusier had designed several buildings that are built on Chandigarh. The India International Centre in Delhi where conferences are held by leading intellectuals from all over the world is designed by the Austrian architect, Stein. In the past few decades, several Indian architects have emerged. Charles Correa and Raj Rewal are the architects of this generation.

CHENNAI:

Chennai, formerly known as Madras is one of the four metropolitan cities of India. The city has become the seat of Madras Presidency, the southern division of British Imperial India by the 19th century. The city had become the capital of Madras state in 1947. Later, the madras state was replaced by Tamil Nadu in 1968. Various cathedrals, buildings, and wide tree-lined avenues at Chennai influence the colonial period. The High Court Building, built in 1892, during the British period was said to be the largest judicial building in the world after the Courts of London. To store enormous blocks of ice cut from the Great Lakes in the northern USA in India, Icehouse was built during the colonial period. The Church of St. John that had wide Gothic arches and beautiful stained-glass windows is the beautiful structure of that period. The General post office in Chennai is built-in 1872. The General Post Office has a vast central hall with a high dome. The first English fortress in India, Fort St George is found in the coastal city of madras.

MUMBAI:

Mumbai, the capital of Maharashtra is located on the west coast of India. The city of Mumbai has come to light by the arrival of the British in the 17th century. It was known as Bombay. It is the first city in India to have railways. Also, it was the city where the newspaper came into existence. During the end of the 19th century, many buildings were constructed in Bombay in Victorian Gothic Style. The Secretariat, the Council Hall, and Elphinstone College were built in the above-mentioned style. The most impressive style was the massive railway construction in 1887, Victoria Terminus (modern Chhatrapati Shivaji Terminus). It looks more like a cathedral than a railway station. To honor the visit of King George V and Queen Mary to India, the famous Gateway of India was built. Since independence, Mumbai has continued to be India’s leading commercial and industrial city. The stock exchange, business centers, film industry named Bollywood, and anything that comes under modernization and westernization is all started in Bombay.

DELHI:

Delhi was founded by Raju Dhilu and Ptolemy, the geographer who marked Delhi in his map as Daidala. Today, Delhi is one of the largest cities not only in India but in the whole world. After the period of Tomars, Chauhans built the city named Qila Rai Pithora in Lal Kot, Mehrauli. The famous Qutub Minar is finished by Iltutmish which was started by Qutb-ud-din. The Siri fort exists in Delhi and currently, this area in Delhi is known as Shahpur Jat. After some years, Sultan Ghiyasuddin Tughlaq constructed the city called Tughlaqabad. After the death of Ghiyasuddin, the earlier cities of Delhi into a single unit and were named Jahanpanah by Mohammed Bin Tughlaq. Firoz Shah constructed Firozabad, located near Firoz Shah Kotla. The Mughal ruler Humayun built the Dinpanah on the mound of ancient Indraprastha. Shah Jehan, the grandson of Humayun started building the Red Fort in 1639 and finished it in 1648. Nearly for 24 Sufis, Delhi is the hometown. After the Mughal rule in Delhi, the British occupied Delhi after defeating the Marathas in 1803. The Parliament House and the North and South Blocks, the India Gate, and the Viceroy house were all made to impress the Indian subjects of the British rule. Delhi has become an important commercial, cultural, and political center of India. Museums, beautiful parks, flyovers, the Metro, a beautiful airport, educational centers, massive buildings, big wholesale markets, large malls, major industries, etc. all contribute to male Delhi as an outstanding city.

Narcissistic Personality Disorder

Narcissistic personality disorder or NDP is a personality disorder characterized by grandiosity. You may see it in people who have an inflated ego, with little regards to others. It is important to note that NDP is a psychiatric condition, and it is more complex than simply being arrogant. It’s distressing for those who have it and for those who’re around them. Hoping to shed some light on the condition, and sign that a person should seek help. While much of T.V and movies portray narcissism as people who feel like they’re better than everyone else, it’s usually not just the case.

What is narcissism?

Narcissism is a set of traits classified and studied by psychologists. The psychological definition of narcissism is an inflated, grandiose self-image. To varying degrees, narcissists think they’re better looking, smart and more important than other people and that they deserve special treatment.

Psychologists recognize two form of narcissism as personality traits:

  • Grandiose
  • Vulnerable

What is NDP?

  • NPD is a personality disorder in which the person feels self-important and craves constant validation.
  • Their feelings of superiority often hint at a deeper problem.
  • As their need of validation often comes from a place of insecurity and instability rather than genuine self love which they may not be aware of.

What causes NPD?

  1. While the cause of NPD is unknown, researchers believe that it has to do with a combination of genetic and environmental factors.
  2. It’s believed that 6% of people have this disorder. Men have a higher chance of this disorder than women.
  3. Some believe that NPD is developed to cope with trauma and feelings of inadequacy. Others believe it may be learned in early childhood from dealing with anything, from abuse to excessive pampering.
  4. There is even a debate as to how much of the disorder is passed down from parents to children acquiring the disorder.

What are the signs and Symptoms?

The feeling of grandiosity where they feel that they’re superior to others and low empathy are often seen in those with NPD; they don’t care much for others expecting to receive constant validation.

  • People with NPD feel as though they’re entitled to whatever they want which can be dangerous as it can manifest into toxic relationships.
  • They may manipulate others to get what they want.
  • They brag and exaggerate their achievements or feel envious of anyone that outperforms them, but deep down the person with NPD may be really dealing with their own feeling of inadequacy.

How to get help?

  • People with NPD may not seek help for the disorder itself as they may not know that there’s an issue.
  • Usually, people are diagnosed because they seek treatment for other issues such as depression or addiction.

However people who feel that they may have the condition and urged to reach out for help. NPD and the underlying feelings of inadequacy can be treated. It not only benefits the individual, but also to people around them.

What treatment options are available?

People diagnosed with narcissistic personality disorder will most likely work with a therapist using psychotherapy methods.

Other self-improving activities such as:-

  • Doing exercises and,
  • Hobbies may be used in conjunction with therapy.

Coming to a conclusion, we do live in a very materialistic and Consumersious society and as long as that’s the case, narcissism is going to win because it’s about putting yourself first and not caring as much about others. Not to mention people with NPD can be very generous when it’s going to get them what they need. They may buy everyone big dinners and take everyone on a big vacation so it creates this illusion that there’s lots of people all around them, because it’s all the stuff that they’re making possible for them. It’s important to know that treatment is available and that life can be made more manageable.

Story of Cellular Jail of India

You might have heard about the deadliest punishment that one could never wonder in their dreams. It is also known by the name Kala paani ki saza or by the name The black water punishment. So why is this jail different from other jails?

Emergence

During the colonial rule, Britishers got short of places where they could keep and punish the freedom fighters and political activists who were emerging against them. So they made single cellular jail punishment there they can punish the freedom fighters. In the year 1896, Britishers decided to build this jail on Andaman & Nicobar islands and in the year 1906 it was completed.

It was named as “cellular jail” because every jailer was kept in a single cell, so that the one jailer could not talk to others. As the jailers were freedom fighters so if they communicate somehow they will be able to find a way out. The cellular jail is also on an island which is surrounded by water so that the jailer won’t ran way.

The Punishment

The cellular jail wasn’t any normal jail it was like an experimental jail for the Britishers which involved torture, medical tests, forced labor and also some of these punishment which are unimaginable. The Britishers used to send freedom fighters to 1300 km across the water to the Andaman & Nicobar islands. It was so far away from India that people would die even on the boat voyage. So if the prisoners made it that far, they were kept in the cells which were designed for solitary confinement.

The cells of the jail is made up of brick and concrete where there is no toilet, the jailers were allowed to go to the toilet in the morning and at night and the rest of the time they were just locked in the cell. They prisoners were also forced to do labor like to extract 30 pounds of coconut oil and 10 pounds of mustard oil in a day. And if they don’t, then they have to face the consequences by beating up with iron rods while they are chained in iron chains.

Britishers in their own jail

In the year 1944, Japanese came to India and invaded the Islands and took over. The Japanese prisoned the Britishers in their own prison. As per Mahatma gandhi and Rabindranath Tagore’s demand the Indian prisoners were set free.

After the Japanese lost in World War II, they had to retreat, and the Andaman & Nicobar Islands became India’s part when it got independent in the year 1947.

After independence the cellular jail was declared as a National Memorial which is now a tourist place for all. There is also a Museum where you can get to know about all the freedom fighters along with their stories.

BOOK REVIEW- THE BOOK THEIF BY MARCUS ZUSAK

BY DAKSHITA NAITHANI

It’s the year 1939 Germany during the Nazi era. The country is gasping for air. Death has never been busier, and it will continue to be so.

Marcus Zusak’s gripping debut novel tells the storey of Liesel, who sees her younger brother’s death while travelling through Germany on a locomotive. Liesel clutches a volume she finds concealed in the snow while standing at her brother’s grave, regardless of the fact that she has yet to learn to read. When Liesel is placed with a foster family on Himmel Street, she quickly settles into a happy but impoverished life. The risks, however, are raised tremendously when news of the inevitable war and Hitler’s impact on Germany and the Jewish race reaches Liesel and her foster family, posing a significant threat to the family because they take on a Jewish soldier and hide them in their home as an act of honour for an old friend. Soon, Liesel, her family, and her friends on Himmel Street are pushed into the adversities that only war can bring, experiencing devastation and misery but ultimately making memories that will help them survive Nazi Germany’s challenges.

The importance of the plot was one of the reasons why this work was able to accomplish all of the aforementioned goals. I discovered that allowing readers to explore Liesel’s romance through words provides a significant reprieve from the war-focused storey, giving us glimpses of the carnage while deflecting skillfully with other crucial plot points, such as the relationships between the children on Himmel Street, Liesel’s tense relationship with her foster mother, or Liesel’s infatuation with stories and words. Zusak achieves a nice medium in between dark, tortured horror thriller and the study of youth and Liesel’s coming-of-age storyline by doing so. Thereby, Zusack guarantees that ‘The Book Thief’ transcends a single genre, offering readers who enjoy a variety of reading styles a sample of a novel from every perspective.

I was taken aback when I first opened this book and saw that Liesel was not the narrator. I wasn’t sure how attached I would feel to the protagonist’s rise and fall in Nazi Germany without hearing it directly from her. I realized how important it was having Death as the narrator which only enhanced my love for the work tenfold. Death provided a genuine insight into the impact of war on society, giving readers a look into the tragedies that may rip men, women, and children apart. One of the hallmarks of a great novel is how it makes the reader think about a particular topic, and I can confidently say that not only did Zusak give an opinion on the insufficient disparity between social classes and demographics, but he also managed to give voice to something that–in our lives–will never be given a chance to speak, much like the oppressed people who were suppressed during Adolf Hitler’s reign.

This book was quite eye-opening for me. It is among the first novels about the war that I have read that is written from the perspective of someone who lives in Germany. It makes you realise that so many people in Germany suffered as a result of the war, and that they weren’t all as bad as they are frequently depicted.   The grief surrounding Liesel’s narrative sneaks up on you until you realise how common it was and continues to be for so many others.

Overall, I found this to be one of the most pleasant and powerful novels I have ever read. All authors aim to strike all of the correct notes in their novels, but it’s uncommon for an author to nail every single stride on the first try. The narrative gives the storey an unusual viewpoint. Death says a lot of things that are intellectual and even beautiful.

In some respects, The Book Thief leaves you with a feeling of guilt when you think about it. Because it is British bombs that fall on Germany, and it is British bombs that murder so many people in the narrative, leaving the reader’s cheeks wet in tears.

To Read List (Non-fiction)

The challenge of non-fiction is to marry art and truth.

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Introduction

The biblical definition of non-fiction is prose writing that is based on facts, real events, and real people. Non fiction encompasses the factual and literal aspect of the literary canyon, which includes everything from biography, history, self-help, health and fitness, politics, religion, spirituality, business and money, parenting, relationships etc.

According to recent findings by several sources including Forbes, non-fiction literature is rising in ranks compared to its other fictional counterparts. “Revenues for adult non-fiction have rapidly risen every year since: $4.97 billion in 2014, $5.59 billion in 2015, $5.87 billion in 2016, and finally $6.18 billion last year.

Non- fiction helps its readers get in tandem with the real world and connect to the everyday happenings as fiction sweeps them through different realms. Reading non-fiction can help one acquire knowledge about subjects crucial to the capitalist world today.

Curated below is a list of 4 non-fiction books that you must check out!

1. The Secret

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Rhonda Byrne’s, ‘The Secret’, is among one of the most celebrated and widely endorsed self help books ever. This book sets out to piece together a secret by sifting through age old oral traditions, religions, literature philosophy blending it with the acumen of modern day experts, ultimately giving rise to a secret like no other. This secret based on several simple factors, has perhaps what it might take to transform lives.

This book in a methodical manner unravels the secret and teaches its application in our everyday lives. This secret has the means to explore all that energy within you that you think is redundant and possibly channel it in a positive manner.

2.Blink: The Power of Thinking Without Thinking

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Malcolm Gladwell’s ‘Blink’, is best described by its title itself. Based on psychological aspects of decisions made in the blink of an eye, this book might after all, give answers to some of questions that everyone has had at some point about intuitions, good decisions and bad decisions.

Blink gives us insight into the makings of quality decisions and the minds of quality decision-makers. It explores a vast world of thinking or perhaps not thinking sometimes and explains how those decisions come to play.

3. Tuesdays with Morrie

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Mitch Albom’s, ‘Tuesdays with Morrie’, is an inspirational story of Mitch Albom’s reconciliation with Morrie Schwartz, his college professor from nearly twenty years ago who gave Mitch advice and understanding when he was lost and needed it the most. After Mitch meandered through life, after losing touch with his mentor, with several haunting questions of his.

As he meets his mentor, suffering from a fatal disease, almost two decades later, they get into a routine from the college days with Mitch visiting Morrie every Tuesday. Tuesdays with Morrie morph into insightful last lessons on life and living.

4. How to Win Friends and Influence People

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Dale Carnegie’s masterpiece, ‘How to Win Friends and Influence People’, has influenced millions of people since getting published in 1936. This book contains solid and practical principles that can help one attain a steady footing on the ladder of success. This book focuses upon maximum discovery and use of one’s potential in the best ways possible.

One of the must reads in self help, this book preaches the principles to make people like you, to win people over by your way of thinking, to change people without arousing resentment.

Pollution causes blindness

Air pollution is a global malice. It destabilzes the climate, punishes our lungs and now according to a new study could possibly affect our eye sight or might make you blind.

The research was published in the British Journal of Ophthalmology, it analysed 115,000 participants over 14 years. At the start of the study in 2006, these people have no eye problems but in the latest medical examination , 1,286 of them reported A.M.D (Age related Macular Degeneration). It is the leading cause of blindness among the people aged 50+ in rich nations. There are 200 million people living with this condition.

There appears to be a link between A.M.D and air pollution. People exposed to fine particulate matter are more vulnerable to A.M.D, nearly 8% vulnerable and this isn’t from industry level exposure. Even relatively low level of air pollution could be triggering A.M.D.

Effect on eye sight

The eyes have particularly high flow of blood. This leaves them vulnerable fine particles that flow through the body. It’s important to note that this study is observational. It cannot categorically establish a link between air pollution and A.M.D. However there has been similar study elsewhere with the same results. And the link between smoking and A.M.D has always been known.

The threat from air pollution has always been clear, but new studies are revealing more dimensions of this threat.

The World Health Organization (WHO) estimates that air pollution contributes to 7 Million deaths annually. This leaves us with another cause of concern, toxic air could leave you blind.

To Read List (Romance)-2

 “The greatest thing you’ll ever learn is just to love and be loved in return.”

Nat King Cole, ‘Nature Boy’ lyrics

Today, we continue to meander through the spectral world of love.

1. I Owe You One

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Sophie Kinsella’s, ‘I Owe You One’ is a tale of self discovery, empowerment and love.

Fixie Farr’s father has always taught her to value family, above all else and that is what Fixie endeavours to upkeep after he passes away, leaving his business of housewares store to his wife and children. Since all her other siblings are out there doing something on their own, Fixie has no choice but seize the reins of her father’s store.

When one fateful day, a charming stranger asks her to watch his laptop for sometime, Fixie, being the person she is, not only watches it for a while but also manages to save it from some impending disaster. The computer’s owner, Sebastian turns out to be an investment manager and leaves an IOU with a business card for Fixie.

In a series of events, Fixie’s childhood crush, Ryan enters into the scene and his lack of work, compels Fixie to take up Sebastian’s, IOU to ask a job for Ryan. Sebastian agrees. What ensues is a tale filled with more IOUs, life altering favours and Fixie torn between her family and her life choices.

2. This Lullaby

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Sarah Dessen’s, ‘This Lullaby’, revolves around Remy, scared of commitments and known for breaking it off just as things start getting a bit serious after the initial romantic scurry. Remy seems to have inherited her dating skills from her mother who’s at husband number five at present. Remy has had a number of liaisons in the past and dumped her boyfriends with acute precision. This time, Remy just cannot bring herself to dump Dexter. She goes into wild speculations to ascertain why. This might just be the beginning of an epic love for Remy, granted she opens up her heart to an honest relationship without any inhibitions.

3. Catching Jordan

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Miranda Kenneally’s, ‘Catching Jordan’, revolves around Jordan Woods, the captain and quarterback of her high school football team. Jordan hangs around with the hot jocks of the team as one of them. She puts all her elbow grease into football and bears anything and anyone, as long as she gets her athletic scholarship to a powerhouse university.

When Ty Green, stunning and an amazing QB moves to Jordan’s school, all that Jordan has ever strived for is somehow put on the line. Her emotions are a wreck as she tries to give her all to her game without distraction from the heart.

4. The Edge of Never

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J.A. Redmerski’s’, ‘The Edge of Never’, tells the tale of  Camryn Bennett, a Twenty year old girl with an unmatched and out-of-the-box imagination. Following a series of setbacks, Camryn decides to push forth and not give up. After an unforgettable night at the hottest club in downtown North Carolina, Camryn decides to leave everything behind and pursue what she always wanted.

With a will of steel, a phone and a small bag and no sense of destination and direction, Camryn boards a Greyhound bus where she finds a guy named Andrew Parrish, someone she can relate to and who has several guarded secrets.

Although sworn to never fall in love, Camryn finds herself in the midst of a whirlwind called Andrew. Together, they do things that Camryn never thought she’d ever do. Their chemistry is fierce, the pull undeniable but the secrets threaten it all.

“your hand touching mine,

this is how galaxies collide.”

-Sanober Khan

NATIONAL SPORTS DAY- YOU MUST KNOW ABOUT FAMOUS SPORTS IN INDIA

There are different kind of games played in India, from popular sports such as football and Cricket to lesser known but most played local games Kho- kho. Here is the lit of top most popular sports in India with the special place and part of the physical culture in ancient India.

1.Cricket:

Cricket is not only the most popular sport in India but also an important part of the Indian culture,played almost everywhere. BCCI is body for cricket in India, Indian Premier League is the most watched sports leagues in the world.

Indian cricket team is the winner of all format of Cricket be it Twenty20 World Cup, 2011 Cricket World Cup, ICC Champions Trophy and ICC Test Championship.

2.Badminton:

Badminton is the second most played sports in India and the team is governed by the Badminton Association of India. The Indian team of Badminton players are taking the world in all kind of Championships, P.V. Sindhu, Saina Nehwal, Ashwini Ponnappa and Jwala Gutta.

3.Football:

Football as a sports is very popular in the state of Kerala, Goa, West Bengal and north-eastern India, From where professional players like Bhaichung Bhutia and Sunil Chhetri promote Indian football to the country.

4.Kabaddi:

Kabaddi is one of the most popular sports in India, popularized as a competitive sport and part in the Asian Games, international kabaddi competition – Kabaddi World Cup and Pro Kabaddi League based on Indian premier league.

Pro Kabaddi League is second most watched sports in India after IPL, also uses a franchise based model with rules same as indoor version of Kabaddi and 2019 season of Pro Kabaddi League features 12 teams.

5.Field Hockey:

Field Hockey is one of the oldest ancient games played in India, Considered as the unofficial National sport of India. Odisha field hockey has dominance in field hockey in India and a league called Premier Hockey League started like IPL.

6.Tennis:

Tennis in India is limited to urban areas but counted among the top ten most popular sports in India along with Badminton and Football, introduced in India in the 1880.

Sania Mirza is an Indian professional tennis player. A former doubles world No. 1, she has won six Grand Slam titles in her career. From 2003 until her retirement from singles in 2013, she was ranked by the Women’s Tennis Association as India’s No. 1 player.

7.Pehlwani:

Pehlwani from India is a form of wrestling and old Malla-yuddha game, originating from the Indian subcontinent and today known as Kusti. Wrestling is the form of modern Pehelwani and very popular in India since ancient times where it was famously known as Malla-yuddha.

Malla yuddha is the ancient Indian game of Pehlwani and the competitions known as kushti or dangal, place of practice Pehlwani is called Akhara.

8.Boxing:

Boxing combat sports game is getting popular in India after the Indian Olympic boxer like Mary Kom, Pinky Rani,Sarita Devi, Shashi Chopra and

Champion Vijender Singh are inspiration many boxers in India.

9.Mallakhamba:

Mallakhamba is another well known traditional sports of India which includes wrestling grips, aerial yoga postures on a vertical hanging wooden pole. The free standing pole usually made from Seesham wood Indian Rosewood tree and polished with castor oil, where a gymnast practiced and performs.

10.Basketball:

The game of basketball is not that much popular sports in the country like Cricket and Badminton but already make a significant mark in the list of sports played in India.

11.Kho Kho

Kho kho is an ancient sport from India and second most played traditional tag games of the Indian subcontinent, after Kabaddi. The traditional Indian sport also played in South Africa by the Indian community and one of the must play sports of India.