Indian scientists explore galaxy cluster Abell 725

Indian Scientists Discovered Galaxy Supercluster, Saraswati - Tech Explorist

Utilizing the Monster Metrewave Radio Telescope (GMRT), Indian stargazers have directed radio perceptions of a cosmic system bunch known as Abell 725. Aftereffects of this observational mission convey significant data with respect to the design and morphology of Abell 725, uncovering the presence of diffuse fibers in this group. The review was introduced in a paper distributed October 7 on arXiv.org.

Universe bunches contain up to large number of systems bound together by gravity. They are the biggest known gravitationally bound designs known to mankind, and could fill in as superb research facilities for concentrating on system advancement and cosmology.

At a redshift of 0.09, Abell 725 (A725) is a bunch of systems with a X-beam glow of 80 tredecillion erg/s and a speed scattering of around 534 km/s. These boundaries propose that it is a helpless system group—with extravagance class 0. The all out mass of this group inside a sweep of 2.56 million light years is assessed to be 114 trillion sun oriented masses.

Past perceptions of Abell 725 have distinguished a splendid radio source related with the most brilliant group cosmic system (BCG). Additionally, a diffuse radio emanation has been recognized at the center of the bunch that was delegated a radio relic.

To reveal more insight into the radio properties of Abell 725 a group of stargazers drove by Mahadev Pandge of the Dayanand Science School in Latur, India, utilized GMRT to perform multi-recurrence radio perceptions of this bunch. The review was supplemented by optical information from the Sloan Advanced Sky Study (SDSS), X-beam information from the ROSAT satellite, just as multi-frequency recorded information.

The scientists recognized two steep-range diffuse fibers in Abell 725, alongside a formerly announced bend like construction, and a wide-point tail (WAT) radio source related with the BCG at the outskirts of the group. It was noticed that a portion of these components could be from the past movement of the core of the BCG.

The review recommends that the WAT radio source and the bend are associated structures, while the fibers are segregated from them, however are observed to be along the path of the WAT. Accordingly, the stargazers accept that the WAT source is a radio system with following classical fibers.

The perceptions tracked down that the BCG is a good ways off of around 277,000 light a long time from the bend like design, while the filamentary structures are uprooted from this construction by approximately 300,000 and 665,000 light years. The creators of the paper recommend that these constructions result from various phases of radio action along the way of the WAT, and these distances are run of the mill esteems for such a situation.

Besides, the examination tracked down that the otherworldly times of the WAT and fibers are 37.1 and 93.1 million years, separately. The mass of the dark opening at the center of the WAT was assessed to be 1.4 billion sun based masses, what is fairly a high worth when contrasted with that of comparable known WATs.

Summarizing the outcomes, the space experts finished up radio properties of the WAT radio world look like that of ordinary Fanaroff-Riley Class I (FRI) radio systems. They added that the WAT source might be a low-excitation radio cosmic system (LERG).

An important step towards enhancing space technology

Space technology is a significant aspect of a society’s development. It has greatly benefitted us in various fields such as education, research, communication, management of natural disasters and overall, in improving the quality of human life. With economical progress, India has been striving towards executing such space missions which not only aid the national development but establish our position in the international space exploration movement that has been rapidly expanding.

Another such progress was made recently when the Indian Space Association or ISpa was launched. It aims to privatize the space sector by allowing private firms to collaborate with the government for achieving the objective of self-reliant space technology as well as providing India with a lead role as the global space hub. Policies to achieve the same would be framed in consultation with the stakeholders.

Who are the members?

Larson & Toubro, OneWeb, Mapmyindia, Bharti Airtel, Ananth Technology Ltd and the like constitute the founding members. Other key members are Centum Electronics, Maxar India, Godrej and many more. These members will work in line with the shared vision of the government and coordinate with the shareholders.

The association’s Director-General is Lt Gen Anil Bhatt (Retd) who also served as the Director-General of Military Operations previously. Mr. Rahul Vatts who is the Director and Chief Regulatory Officer of Bharti Airtel will serve as the association’s Vice Chairman. The association’s first appointed chairman is Mr. Jayant Patil, Director of Defence and Space technologies, L&T-NxT.

What is it based on?

According to the government, four pillars comprise the shared idea of promoting this space reform.

  • Innovation freedom in the private sector– The government wishes to encourage private sector participation in the development of strategies that would shape the future of India in the space sector. Drafting legislation, engaging in research to develop efficient and high-quality devices that cater to the needs of clients across the globe so that India can become a major manufacturer of space-related equipment are some of the aspects which would be handled in a much better manner if many firms work mutually.
  • Government’s enabling role– The government would play an important role in the creation of an environment that is optimal for coordination and cooperation between the members and shareholders. Experts from the government would not only share their ideas but also promote much-needed innovation while keeping national interests at the forefront.
  • Preparing youth for the future- With extensive research and innovation emerges a brilliant opportunity to develop academia which would make the youth enthusiastic to learn more about the industry and contribute towards its expansion. Young minds would get a chance to explore more career options in this field which would enhance India’s global performance.
  • Using the space sector as a developmental source- This reform would aid India’s progress in multiple aspects such as better resource management, interplanetary explosion, more successful space missions, better weather forecasting, country’s imaging and mapping.

Overall, the launch of the Indian Space Association is a very positive step to benefit various sections of society, ranging from entrepreneurs to youth. It has the potential to transform India into a global leader of the space sector backed by expert interventions from the government and various agencies. Pushing for policies and legislations to enhance India’s growth in terms of critical technology would bring in employment and better wages.

The participation of national and international agencies would bring in more innovation and cooperation. It has the strength to make India a preferred destination for future international investments and which can transform it into a commercial hub. It would also assist in easing the workload of ISRO which has been at the center of India’s space hub developments.

Earth receives first radio signals from planet outside of Solar System

The signs were gotten utilizing the world’s most impressive radio recieving wire, the Low-Recurrence Exhibit (LOFAR) arranged in the Netherlands.

The new strategy of spotting stowed away planets could allude to the chance of life in the framework, which stays the greatest inquiry in stargazing. It is safe to say that we are distant from everyone else? The signs were distinguished by Dr Benjamin Pope from the College of Queensland and his partners at the Dutch public observatory ASTRON. The stargazers have been looking for planets utilizing LOFAR.

The stargazers have distinguished signs from 19 far off red diminutive people, four of which are best clarified by the presence of planets circling them. “We’ve since quite a while ago realized that the planets of our own planetary group discharge incredible radio waves as their attractive fields collaborate with the sun powered breeze, however radio signs from planets outside our planetary group still couldn’t seem to be gotten,” the stargazers said in an assertion.

Prior, space experts were simply ready to distinguish the very closest stars in consistent radio outflow while all the other things in the radio sky was interstellar gas or dark openings. Radio cosmologists are presently ready to see regular stars when they mention their observable facts as the group focussed on red small stars, which are a lot more modest than the Sun and known to have an extreme attractive action that drives heavenly flares and radio emanation.

Substance abuse in India

Picture source : https://pharmeasy.in/blog/drug-abuse-in-india-the-fatal-problem/

Substance abuse also known as drug abuse refers to the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs. The use of psychoactive substances causes significant health and social problems for the people who use them, and also for others in their families and communities. Substances of abuse include alcohol, opiates, cocaine, amphetamines, hallucinogens, prescription, and over-the-counter drug abuse. (Psychoactive substances are substances that, when taken in or administered into one’s system, affect mental processes).

Psychoactive substance use poses a significant threat to the health, social and economic aspects of families, communities, and nations. Globally, the prevalence of alcohol use disorders is significantly higher than the prevalence of drug use disorders. Generally, alcohol and drug use disorders are more common among males than among females. According to the World Health Organisation Report 2002 (WHO), 8.9% of the total burden of disease is due to the use of psychoactive substances; tobacco accounted for 4.1%, alcohol 4%, and illicit drugs 0.8% of the burden of disease. There are 2 billion alcohol users, 1.3 billion smokers, and 185 million drug users globally (WHO 2002). These three psychoactive substances have different disease burdens on different age groups. Illicit drug use causes mortality earliest in life, alcohol also mainly (65%) before the age of 60, while 70% of the tobacco deaths occur after the age of 60.

In India

Today, no part of the world is free from the curse of drug trafficking and drug addiction. Millions of drug addicts, all over the world, are leading miserable lives, between life and death. India too is caught in this vicious circle of drug abuse, and the numbers of drug addicts are increasing day by day. According to a UN report, One million heroin addicts are registered in India, and unofficially there are as many as five million. What started as casual use among a minuscule population of high-income group youth in the metro has permeated to all sections of society. Inhalation of heroin alone has given way to intravenous drug use, that too in combination with other sedatives and painkillers. This has increased the intensity of the effect, hastened the process of addiction, and complicated the process of recovery. Cannabis, heroin, and Indian-produced pharmaceutical drugs are the most frequently abused drugs in India. Cannabis products, often called charas, bhang, or ganja, are abused throughout the country because it has attained some amount of religious sanctity because of its association with some Hindu deities. The International Narcotics Control Board in its 2002 report released in Vienna pointed out that in India persons addicted to opiates are shifting their drug of choice from opium to heroin.

Adolescent drug abuse is one of the major areas of concern in adolescent and young people’s behavior. It is estimated that, in India, by the time most boys reach the ninth grade, about 50 percent of them have tried at least one of the substances of abuse nature. In the last three decades, many epidemiological surveys have been carried out in India to assess the prevalence of substance abuse.

The Bloody Tower – A Brief Account

History

The Bloody Tower was one of the many towers that together constituted the Tower of London Complex. It was built in the early 1220s as part of the first wave of modifications of the Tower of London under the watchful gaze of King Henry III. The Tower was originally named Garden Tower because the upper storey opened on the parade ground which was formerly the Constable’s Garden. Notable people who suffered imprisonment and death include the Tudor Archbishop Cranmer, Bishops Ridley and Latimer, Protestant martyrs, a Lord Chancellor and Sir Walter Raleigh. Later on, the tower became synonymous with a gruesome murder that stained its legacy forever.

The Murder and noteworthy suspects 

The then thirteen-year-old Edward V and his brother, Richard Duke of York, were confined to the tower on the orders of their uncle, who was later crowned King Richard III. The mystery surrounding the tower continues to fascinate as well as baffle historians to this day. On one such fateful day in 1483, the Yorkist princes completely disappeared off the face of the earth, never to be heard of again. It is believed that the princes were killed in cold blood by their uncle. Since they were next in line to the throne, others vying for the royal seat viewed them as inconvenient roadblocks that needed to be obliterated. Richard was away from court on a progression through the Yorkist heartlands at the time the princes disappeared. If they had truly died at that time, he would have been unable to murder them in person. Instead, he must have dispatched one of his men to do the deed.

However, revisionists argue that Richard was portrayed as the villain owing to Tudor propaganda and that his successor, Henry VII, had the same reason for removing the two boys.

Some, regard Buckingham as a very plausible suspect since he had a number of potential motives. After his rebellion against Richard in October 1483 and his subsequent execution, it could be surmised that he and the king had fallen out, possibly due to Richard’s decision to murder the princes without Buckingham’s knowledge.

Many years hence, in 1674, bones presumed to belong to the young brothers were found when a staircase leading to the White Tower was demolished. The bones were later removed at the command of Charles II.

In popular culture 

According to local legends, the tower is haunted by the young boys’ spirits. Guards in the late fifteenth century had reported that when they passed the Bloody Tower, they caught sight of the shadows of two small figures, gliding down the stairs, still wearing the white nightshirts they had on the night they disappeared. The mystery of the Princes in the Tower has spawned best-selling novels such as Josephine Tey’s The Daughter of Time and four novels in Philippa Gregory’s Cousins’ War series, which has attracted the attention of historians and novelists alive. 

Presently, the tower is a popular tourist destination. The stories surrounding it piques the curiosity of many individuals, luring them to the enigma that the tower poses.

Where I encountered with corruption

Corruption in India is an issue that affects the economy of central, state, and local government agencies in many ways. Corruption is blamed for stunting the economy of India. A study conducted by Transparency International in 2005 recorded that more than 62% of Indians had at some point or another paid a bribe to a public official to get a job done. In 2008, another report showed that about 50% of Indians had first-hand experience of paying bribes or using contacts to get services performed by public offices, however, in 2020 their Corruption Perceptions Index ranked the country 86th place out of 180, reflecting a steady decline in the perception of corruption among people. 

Image source : https://www.gettyimages.in/illustrations/corruption

My personal experience with corruption.
(I have changed the designation and events places since I don’t want to be in trouble)
It was back in February when I went to DTO(District Transport Office) to get the form for my driving license. I took the form and filled out the details, went to the counter to submit the form but I was told that the official would come on the next day. I came back the next day and the same thing happened to me all the time. After visiting the office for a week finally, the official had come and I submitted my form to him and all he responded was that the process would take up to 3 weeks to 2 months.
It was already a month and I had no response for my form, I went to the office to get inquired but I found out that they had not even checked the form yet. Another official came and told me to come tomorrow for the clicking of photograph and I went there the next day. My photo was taken and processing of my form had begun. Later on the same week I had got the call that I had to appear for the driving test. I went for the test, I had seen many people outside the hall talking to the instructor but they didn’t enter inside. The instructor came inside and asked me some basic road rules, I knew the answers easily so it didn’t take me much time. And I was told again to wait for a month for a response. I came back after a month and found out that I had failed the test, I reappeared again and I failed it again. It was my third attempt now and I didn’t want to lose it, I asked the instructor that even if my answers are correct, why did I failed but he didn’t answer me. Then outside I met a man who asked me the purpose to come to this office, I told him everything about me failing the test. He replied calmly that if I don’t pay the officials 4000 rupees, they will not let me pass the test and get my license.

In India in every office there is a bit of corruption till the date, the officials won’t do the what they are given salaries for, instead, they would ask for bribes for doing the work.
A study conducted between 2004 and 2005 found that India’s driver licensing procedure was a hugely distorted bureaucratic process and allows drivers to be licensed despite their low driving ability through promoting the usage of agents. Individuals with the willingness to pay make a significant payment above the official fee and most of these extra payments are made to agents, who act as an intermediary between bureaucrats and applicants
The average licensee paid Rs 1,080, approximately 2.5 times the official fee of Rs 450, to obtain a license. On average, those who hired agents had a lower driving ability, with agents helping unqualified drivers obtain licenses and bypass the legally required driving examination. Among the surveyed individuals, approximately 60% of the license holders did not even take the licensing exam and 54% of those license holders failed an independent driving test.
Agents are the channels of corruption in this bureaucratic driver licensing system, facilitating access to licenses among those who are unqualified to drive. Some of the failures of this licensing system are caused by corrupt bureaucrats who collaborate with agents by creating additional barriers within the system against those who did not hire agents.

(Written with reference to : Wikipedia and transparency international)

Is Protecting Our Environment A Priority?

Look around yourself. Listen to the rustling of leaves, feel the bracing winds on your face, experience the trickling water slip through your fingers, hear the rumbling of clouds and the plashing patter of steady rain. Now imagine yourself in a place devoid of all this. Pretty hard to imagine, isn’t it? It may be difficult now to envision a world sans nature, but it is a dreadful reality looming over us. Probably a few years down the line, green spaces, clear water and fresh air would be the new El Dorado.

For over a century now, humans have been constantly capitalising on nature, an indispensable asset to extract monetary benefits. People treat nature simply as a warehouse of resources to serve human needs. ‘There is enough in nature for everybody’s need, but not enough for everybody’s greed’ is an apt statement made by Mahatma Gandhi that throws light on the avaricious temperament of mankind.

Humans are unappeasable creatures that can go on exploiting the environment without a second thought. They never think about the consequences of their actions and time and again they’ve paid the price for this.

In the United States when wheat cultivation had expanded dramatically in the early twentieth century, zealous farmers had recklessly uprooted all vegetation. This was followed by terrifying dust storms. Black blizzards rolled in, very often 7,000 feet high, rising like monstrous waves of muddy water. People were blinded and choked as the skies darkened, and the dust swept in.

They came year after year, throughout the 1930s.

In part, they came because the early 1930s were years of persistent drought. The temperatures soared owing to the falling rains. However, ordinary dust storms became black blizzards because the entire landscape had been stripped of all grass that held it together.

The American dream of a land of plenty had turned into a nightmare.

This is only one such incident that highlights the consequences of environmental degradation.

Now, a new problem has come to the fore — climate change.

We are facing a potentially staggering expansion of dangerous heat over the coming decades. Climate change poses a fundamental threat to flora and fauna. Due to global warming, sea levels are rising and oceans are becoming warmer. Longer, more intense droughts threaten crops and freshwater supplies. It might be possible that our grandchildren or great-grandchildren wouldn’t be fortunate enough to witness the beauty of the Andaman and Nicobar Islands as it would be submerged underwater.

Global warming is the direct outcome of high levels of pollution. Today, pollution is the most significant issue that concerns the health of our environment. Industrialisation and modernisation encouraged the widespread use of fossil fuels. Hundreds of factory chimneys spew black smoke into the skies and large quantities of refuse and waste products pollute the air and water.

We’re producing and consuming more than ever before, and generating more greenhouse gases as a result, as well as air pollutants in the form of chemicals and particulate matter. These activities have interfered with the Earth’s natural greenhouse effect. Too many of these gases result in the Earth’s atmosphere trapping additional heat.

A dangerous constituent of these gases is Chlorofluorocarbon, also known as Freon. It is a greenhouse gas that contributes to global warming. CFC’s lower the average concentration of ozone in the stratosphere. Discarded spray cans, leaking refrigerators and the burning of plastic products release the CFC’s into the atmosphere. Depending on the type, CFC’s stay in the atmosphere from 22 to 111 years.

Due to the depletion of the ozone layer, the earth is exposed to the harmful UV rays of the sun. Exposure to UV radiation is the main factor that causes skin cells to become cancer cells and is also responsible for sunburns and blindness.

Protecting the environment is the need of the hour. If we don’t take preventive actions now, we will have to face terrible consequences in the future. The air might become too toxic to breathe, the water too contaminated to drink, and the rainfall too acidic to harvest. Children might never enjoy the sun without getting sunburnt.

It’s time that we show some appreciation for all that nature has given us. The Bishnoi people were not a bunch of lunatics who sacrificed their lives to save trees and the villagers of Reni were not some crazy tree huggers. These people understood the value of nature and fought to preserve it.

We can all do our bit to conserve the environment, starting by switching off the electric appliances, not in use and not littering our surroundings. I can assure you that our great-grandchildren will certainly respect our efforts.

What is Dyspraxia?

Dyspraxia is a common neurological or brain-related disorder, which affects movement and coordination. People suffering from Dyspraxia face problems in everything that needs coordination. For example, playing games or learning to drive. It does not affect your intelligence, but it does affect your fine motor skills which can include writing or using small objects.

           This disorder affects a person’s capacity to make smooth and easy movements. Sometimes if a baby is born earlier than the normal time, there are more chances of the child developing this disorder. Studies also show that Dyspraxia is more common among men than women.

Symptoms Of Dyspraxia:

Some symptoms of this disorder have been explained on the Nation Health Service (NHS) website of the UK. It can have different effects on different people and keeps changing with time. A person can face many problems due to this disease. Some of them are listed below.

  • Problem in coordination, balance and movement
  • Problem in learning a new thing, which includes remembering information
  • Daily routine issues, like wearing clothes or preparing food
  • Issues in writing, using keyboard and in holding small items
  • Social awkwardness or lack of self-confidence and difficulty in dealing with emotions
  • Bad time management and organizational skills
  • Some people may also suffer from memory, perception and processing situation

          There is no treatment for Dyspraxia but therapy helps people cope with the issues they face in daily life. Occupational therapy is used to find ways to enable a person to be independent and perform daily chores like writing or cooking. Cognitive Behavioral Therapy (CBT) named talking therapy is used to help people change their way of thinking and behaving and start managing their problems.

           Do regular exercise to remain fit and healthy, use laptop or computer in case of problems in writing, use of a calendar, dairy or pp to organize things and thinking positively may help. It is not unusual for a person to be suffering from other issues along with Dyspraxia like ADH, Autism spectrum disorder, childhood apraxia of speech, dyscalculia and dyslexia.

Diagnosis of Dyspraxia:

A diagnosis of dyspraxia can be made by a clinical psychologist, an educational psychologist, a pediatrician, or an occupational therapist   Any parent who suspects their child may have dyspraxia should see doctor. 

When carrying out an assessment, details will be required regarding the child’s developmental history, intellectual ability, and gross and fine motor skills:

  • Gross motor skills – how well the child uses large muscles that coordinate body movement, including jumping, throwing, walking, running, and maintaining balance.
  • Fine motor skills – how well the child can use smaller muscles, including tying shoelaces, doing up buttons, cutting out shapes with a pair of scissors, and writing.

The evaluator will need to know when and how developmental milestones, such as walking, crawling, and speaking were reached. The child will be evaluated for balance, touch sensitivity, and variations on walking activities.

Treatments for dyspraxia:

Although dyspraxia is not curable, with treatment, the individual can improve. However, the earlier a child is diagnosed, the better their prognosis will be. The following specialists most commonly treat people with dyspraxia:

  • Occupational therapy:

An occupational therapist will evaluate how the child manages with everyday functions both at home and at school. They will then help the child develop skills specific to daily activities which they find difficult.

  • Speech and language therapy:

The speech-language pathologist will conduct an assessment of the            child’s speech, and then implement a treatment plan to help them to communicate more effectively.

  • Perceptual motor training:

This involves improving the child’s language, visual, movement, and auditory skills. The individual is set a series of tasks that gradually become more advanced – the aim is to challenge the child so that they improve, but not so much that it becomes frustrating or stressful.

  • Active Play

Experts say the active play any play that involves physical activity –which can be outdoors or inside the home, helps improve motor activity. Play is a way children learn about the environment and about themselves, and particularly for children aged 3-5; it is a crucial part of their learning.

Active play is where a very young child’s physical and emotional learning, their development of language, their special awareness, the development of what their senses are, all come together.The more children are involved in active play, the better they will become at interacting with other children successfully.

Blood type

Do you know your blood type? If you haven’t been in any medical situations where blood type is important, you might not.

We know that there are 8 main blood groups that make up most of the world’s population.

But it turns out that scientists still don’t know why we evolved different blood types. And that may remain a mystery for a long time. But from now, science can at least tell you about your own blood.

Knowing your Blood type

In develops parts of the world, it’s not crucial to know your blood type off the top of your head. Doctors will typically run tests before any major procedure and if there’s any doubt in a medical emergency, you’ll most likely receive O negative blood, because that’s the universal donor blood that’s save to give to any A, B, AB or O recipient.

Blood type experiments

For thousands of years nobody really understood blood. A Greek doctor Claudius Galenus from 200 CE believed that it was created food and liver, and this school of thought lived on for nearly 1500 years.

It wasn’t until in the 17th century A british doctor named William Harvey, discovered that blood actually circulated through the body. This spawned A new age of experimentation with blood.

In 1665, an English physician successfully kept one dog alive by transfusing it with a blood of another dog. Just two years later, doctors began experimenting with Xenotransfusions. That is transfusing humans with animal blood, such a sheep. And those human patients died.

It wasn’t until 1900 that we finally realised people and animals actually have different types of blood that determine whose blood can mix with whose. That’s where different letters came into play.

If you’re type A, your immune system will perceive type B blood as an intruder and trigger auto immune response that can cause

  • kidney failure,
  • extensive blood clotting, and
  • even shock.

The reverse is true of type B blood. The immune system will attack type A.

AB blood however, accept both A and B blood without triggering the auto immune response. These things get little bit complicated when introduced there negative and positive part of your blood type. Positive can’t accept negative, but the opposite is extremely dangerous.

Other than 8 Blood types

To further complicate things scientists have discovered dozens of more blood type, such as the Duffy blood group, which can determine your susceptibility to malaria. Or the Hh blood type, which 1 in 10,000 people in India have. But the vast majority of the humans fall into this A, B, O system.

As per why humans evolved this complicated system of blood types and compatibility, we really don’t know. The original mutations are thought to date back nearly 20 million years. But whatever the biology is behind blood typing, it’s a real practical thing that matters.

It’s just not a bad idea to know your blood type. If you’re traveling somewhere that’s rural, or doesn’t have access to advance medicine, it’s good for you and your travelling companion to know your types, just in case of an accident along the way. In big emergency closer to home, blood banks often put in calls for donors of a specific type. And remember if you’re type O Negative, you’re an extremely useful universal donor. So, knowing your type can give you a peace of mind.

Your body when you Swim

Harvard medical school published a study which looked at over 40,000 men, aged 20-90 who were either runners, walkers, swimmers, and physically in active people. With an average length of 13 years of observation and in that time

  • 2% of swimmers passed away
  • 8% of runners passed away
  • 9% of walkers passed away
  • 11% of physically inactive people passed away

This study showed that swimmers are much healthier later on in life than the rest of the population and for women swimming just 30 mins a day can decrease coronary heart disease by 30 to 40 percent.

It also helps to increase HDL aka good Colestrol. Some studies have also shown that aerobic excercise can keep the cells in the lining of your arteries more flexible and healthier. Hence there is no question that swimming is an awesome form of fitness.

Body during swimming

What do you actually feel when you go into the water? Here are some main elements of the human body that gets impacted during swimming.

1. Blood

According to the America Heart Association, swimming is considered as Aerobic activity. Aerobic excercise enlarges the heart and it increases the blood flow through the entire boby. Because swimming is an excercise, the blood has to pump all the molecules into the body.

2. Heart

Since so much of blood has to be pumped into the body, that ties into how it impacts your heart because we know that after 2 mins your body goes into aerobic respiratory because your heart has to pump all the oxygenated blood through the body. So as you swim, your heart is circulating the blood which help your body to perform and achieve the required goals.

3. Skin

You must have seen that the skin color changes of swimmers. For example, some swimmers face turns red when the swim, that happens because your blood vessels are dilating and the brings the heat to the surface into the skin then some people turn red, as a result your skin is showing the effort that you’re putting in the water.

4.Muscles

There’s a reason why swimmers are considered to have best body and physiques in the world compared to any athlete, because swimming engages every single muscles in the water when it comes to your core stability, your upper body, your biceps, your hamstrings, your calves, everything is engaged when you swim.

When you’re swimming, you are micro tearing your muscles while swinging it. And the muscles requires 24-48 hrs to recover those muscles. That’s when sometimes you might feel sore.

5. Lungs

Swimming can actually help increase your lungs volume because in swimming different than other sports, you can’t actually breath whenever you want. It’s not like running when you have full access to oxygen.

In swimming you’re engaging your muscles and you’re not allowed to breathe necessarily at the time when your body might want it. So because you have to get used to this, you actually increase your Vo to max (maximum amount of oxygen body is able to use). So basically you are making your lungs more efficient at functioning.

6. Brain

The Brain loves swimming, because of all the extra blood flow moving through these endorphins that makes you more awake, alert and focus.

But this could happen in any type of sport but swimming is something really special because you’re sort of in your own world where the medium is 800 times more dense than air, which makes you feel free and relaxed.

Hence, from physical health to mental health, swimming is an incredible benefit human body and after reading this you must be thinking of trying swimming.

Being Bilingual

People have very different opinions on what bilingualism really is. For some it means speaking two languages fluently and with little to no effort rather strongly consider a person bilingual, if it has perfect pronounciation in both languages and makes very few grammatical errors while talking.

The truth is that, even with a bad accent and making some mistake, being able to speak in two or more languages rather than one has practical benefits in an increasingly globalised world.

Multilingualism

Multilingualism has been shown to have many psychological and social advantages that can go something simply as

  • watching movies with no subtitles
  • to having less problems in traveling and
  • even getting a job or business opportunities specially in tourist areas.

Types of Bilingualism

It is considered to be two types of Bilingualism

1. Compound Bilingualism

Compound Bilingualism, also called addictive Bilingualism happens for example when a child is raised by bilingual parents and both languages are used in home, the child grows when both languages are used simultaneously in the same environment.

With this type of Bilingualism, the person does not see the two languages as separate it is common to hear such people speaking different languages in the same sentence or using a word of a different language from the one they’re talking to better express themselves.

2. Coordinate Bilingualism

This is the second type of Bilingualism also know as Subtractive Bilingualism. In this type, the person perceive two languages as separate because he learns them separately and in different environments in context.

I am an example of coordinate Bilingualism, most of the time i talk Hindi when I’m in my college environment or to people who talks only that language, I use the language specifically for those context but to my family members i usually talk in Bengali which is my native language, the language related to my home environment. I see these two language as separate since I learned and used them in completely different environments.

Officially Monolingual Countries

Only a few countries in the world including the U.S, England, and Australia are officially Monolingual but even in these countries only a considerable percent of people who speaking and understand more than one language.

Advantage

Researchers suggest that bilingualism can slow the advance of age-related mental issues such as Dementia and Alzheimer’s by up to 4 years.

Also in bilingual adult, brain tissue called grey matter is denser compared with Monolingual adults.

Although speaking more than one language does not necessarily make you more intelligent person, it helps stimulates and increase brain connections. Learning a new language is like an excercise to the brain that will improve your Cognitive skills and even if you grew up in a Monolingual environment, it is never too late to start learning a different language.

Luxurious Home In Travelling Bus

The vehicle among the vehicle! This vehicle is so big that another vehicle will keep inside that comfortably. The interior of this vehicle is nothing like the 5-star hotels. What are not there? While entering this vehicle your eyes will sign. This is known as the world’s first Land Superyort.

This vehicle is made by one of German Motor Company. It looks like a bus but its interior is luxurious. The company focused on the customer’s luxury and comfort while designing this magnanimous bus. The manufacturing company will keep a vast comfortable bed inside this bus. Trendy and modern kitchen equipment, microwave, machine for washing kitchen dishes, and a 60-gallon refrigerator are the things that will available inside this splendor bus.

Generally, what important items we use in our home, all are accessible in this bus. Only safety of customers is not the main objective in this bus, it is also designed based on environmental safety by the manufacturing company. So this design is purely based on solar energy and avoids toxic environmental products.

You will see the solar panels and attached a 1000 liter water tank at the roof of this bus. On the inside, you will find all  Bose company music systems. Wooden floor blueprints are fixed on the bus floor that a customer can never be bored. Due to those features, the interior of this bus is very attractive. You can not imagine that a Ferrari car will comfortably enter and moved inside this bus due to its large space. This bus has also a mini garage. Inside the drawing-room, you can watch a 55 inches TV, sitting on tables and sofas. This Superyort has painted beautiful walls. You can see outside from this bus but can not see the inside.

This Superyort price is about $20 lac which is 14 Core 86 lac in Indian rupee.

History of Halloween

From communion with the dead to pumpkins and pranks, Halloween is a patchwork holiday, stitched together with cultural religions and occult tradition that spans centuries.

Before Halloween

It all began with the Celts; a people whose culture had spread across Europe more than 2,000 years ago. October 31st was the day they celebrated the end of the harvest season in a festival called Soin, that night also marked as Celtic New Year and was considered a time between years; a magical time when the ghost of the dead walked the earth as called as time when the veil between death and life was supposed to be at its thinnest.

At that time the villagers would gathered and lit huge bonfires to drive the dead back to the spirit world and keep them away from the living. But as the Catholic Church’s influence grew in Europe, it frowned on the pagan rituals like sawing.

The name Halloween

In the 7th century the Vatican began to merge it with a Church sanctioned holiday. So November 1st was designed All Saints day to honor martyrs and the deceased faithful. Both of these holidays had to do with the afterlife and about survival after death, it was a calculated move, on the part of the church, to bring more people into the fold.

All Saints day was known as then Hallowmas; hallow meaning holy or saintly, so the translation is roughly mass of the saints. The night before October 31st was All Hallows eve while gradually morphed into “Halloween“.

How the holiday spread

The holiday came to America with the wave of Irish immigrants during the Potato Famine of the 1840s. The brought several of their holiday customs with them including

  • Bobbing for apples and,
  • Playing tricks on neighbors like, removing gates from the front of the houses
Irish immigrants

Trick-o-treat

The young pranksters wore masks so they wouldn’t be recognised but over the years the traditional of harmless tricks grew into outright vandalism such as in 1930s, pranks during Halloween became really holiday, as there was such a hooliganism and vandalism.

Trick-o-treat was originally a extortion deal, give candies or get your house trashed. Storekeeper and neighbors began giving treats or bribes to stop the tricks and children were encouraged to travel door-to-door for treat as an alternative to trouble making. By the late 30s trick-o-treat became a holiday greeting.

World’s Most Expensive Salt

Without salt, food is tasteless. In everyday diet, it is necessary to intake a balanced quantity of salt for good health. Let’s know about one of the world’s costly salt.

This salt is like general salt that we will use in our daily life. But its price will increase after 30 days. Why does this happen? This type of question strikes your brain. Though it is like common salt it is made with bamboo sticks.

Its price is $100 per 8.5-ounce jar. For 100 long years, Koreans are using this bamboo salt. They are prepared this salt with their traditional style.

It is prepared by heated this salt in bamboo pipes. During this process, the elementary particles mixed up with this salt and dangerous particles are destroyed. Making this salt is very difficult because after keeping this salt in bamboo pipes, they will heat it 9 times. Later, it will turn to purple color. After completion of this process, the salt acquires some medicated nature that makes this salt costly.

This purple salt is 10times costly than the Himalayan pink salt. All those making processes are handmade, and it is true. No technology will be used to make this salt. This bamboo salt takes 45 days to 50days to prepare. The bamboo pipes are made from 3 years old bamboo roots where Koreans kept the salts.

This process will take 12 to 14 hours. These bamboo pipes heated up to 800-degree Celcius in this making process, after the bamboo pipes are brunt and the rest is pure salt. After this challenging process, the world’s costly salt will produce.

Women at a Higher Risk of Stroke Says a Study And Prevention Of Stroke In Women

  • Strokes are known as “brain attacks.” When blood flow stops to an area of the brain, the cells receive less oxygen, similar to what occurs during a heart attack. When brain cells can’t get enough oxygen, they die. Strokes generally fall in one of two categories,” Dr. Achieng says. “Ischemic strokes occur when a blood clot in a vessel stops blood flow to the brain. Hemorrhagic stroke occurs when a blood vessel bursts and bleeds into the surrounding brain tissue. Certain factors in women can lead to both types of stroke.
  • According to a study presented by European Stroke Organization (ESO) Conference, there is a rising heart attack and stroke among women than men. This is due to work stress, sleep disorders, fatigue, which are usually termed as non-traditional risk factors for heart attack and stroke.
  • While diabetes, arterial hypertension, raised cholesterol, smoking, obesity, and physical inactivity are recognized modifiable risk factors for cardiovascular disease, recently, it has been noted that non-traditional risk factors such as work pressures and sleep problems can significantly add to cardiovascular risk. Stroke is the No. 4 cause of death in women and kills more women than men. In fact, one in five women has a stroke.
  • Traditionally men have been perceived to be more affected by heart attacks and strokes than women.
  • But, the “study found men were more likely to smoke and be obese than women, but females reported a bigger increase in the non-traditional risk factors for heart attacks and strokes, such as work stress, sleep disorders, and feeling tired and fatigued”, said Dr Martin Hansel, Neurologist at the University Hospital Zurich, and her team.
  • “This increase coincides with the number of women working full time. Juggling work and domestic responsibilities or other socio-cultural aspects may be a factor, as well as specific health demands of women that may not be accounted for in our daily ‘busy’ lives,” Hansel added.
  • High blood pressure is the leading cause of stroke and is the main cause for increased risk of stroke among people with diabetes.
  • Researchers compared data from 22,000 men and women in the Swiss Health Survey from 2007, 2012, and 2017, and found an “alarming” rise in the number of women reporting the non-traditional risk factors for cardiovascular disease. The trend coincided with an increase in the number of women working full-time from 38 per cent in 2007 to 44 per cent in 2017.
  • Overall, in both sexes, the number reporting stress at work rose from 59 per cent in 2012 to 66 per cent in 2017, and those reporting feeling tired and fatigued increased from 23 per cent to 29 per cent (to 33 per cent in women and 26 per cent in men).
  • Over the same period, the number reporting sleep disorders went up from 24 per cent to 29 per cent, with severe sleep disorders also rising more sharply in women (8 per cent) than in men (5 per cent).
  • However, the research also found the traditional risk factors for developing cardiovascular disease had remained stable in the same time period, with 27 per cent suffering from hypertension, 18 per cent with raised cholesterol and 5 per cent with diabetes. Obesity increased to 11 per cent and smoking decreased from approximately 10.5 to 9.5 cigarettes per day, but both were more prevalent in men.

Stroke prevention in women:

With so many factors that can raise the risk of stroke in women, are there ways to prevent them?

The same steps you take to improve your heart health will also reduce your stroke risk, Dr. Achieng says. Your doctor may recommend taking a daily dose of aspirin because it thins the blood and reduces clotting, but that will depend on the individual.

Stroke prevention tips:

  • Eat healthier
  • Exercise regularly
  • Aim to lower blood pressure and cholesterol
  • Quit smoking
  • Reach a healthy weight
  • Take rest

Where did Necktie came from?

The neckties, also known as decorative noose are a narrow piece of fabric designed to be worn around the neck and tied at the throat. They can be made from many materials but commonly constructed from silk or cotton.

Varieties

Today there are many different kinds of neckties:-

  • Ascot tie
  • The zipper tie
  • Clip on tie
  • The tie dye tie

So when did wrapping a piece of fabric around your neck become a formal style necessity. The length of World War to blame can partially be placed on the French Military. While humans have been tying fabric around their neck since they could sew.

History

The neckties is been known as it didn’t start crowding collars until the 17th century. King Louis XIII of France had hired Croatian mercenaries to fight for him during the 30-year war and the king was impressed by the length of cloth the Croatian used to keep their jackets together.

Croatian

Louis liked it so much that he required his entire royal court to wear them a tradition that his son will continue in his court. The trend soon spread across the French aristocracy and it wasn’t long before all of the Europe had converted to the curve at.

Tying a Necktie

There are four main ways to tie a neckties;

  1. The Four-in-hand knot
  2. The Pratt knot aka The Shelby knot
  3. Half-windsor knot
  4. The Windsor knot

According to researchers from Cambridge Cavendish Laboratory, there are 85 ways to tie a tie. Thomas Fink and Yong Mao actually use Mathematical modeling to figure this out and publish a book on their finding.

Towards the end of tie fashion

The necktie is losing its grip around the throat of male fashion. Tech companies such as Google, Amazon, and eBay actually encourage their employees to dress casually with some going as far as banning traditional office wear entirely and other companies are following suits.

Its fast become a power move to dress drown to the office in the 21st century as a statement of fellow workers, you can wear what ever you want.

Californian companies have led the charge in disrupting many common business practices, by rejecting aspects of corporate life that once seemed to given such as

  • Traditional working hours
  • Corporate hierarchies
  • Paying employees a living wage

Now politicians and even royalty are leaving tie in their dresses so it many not be long before neckties joins the history books of pointless male neck fashion.

INTERNATIONAL DAY OF CHARITY – 5 SEPTEMBER

Noble cause, similar to the ideas of volunteerism and generosity, gives genuine social holding and adds to the production of comprehensive and stronger social orders. Noble cause can ease the most noticeably terrible impacts of helpful emergencies, supplement public administrations in medical services, training, lodging and kid insurance. It helps the progression of culture, science, sports, and the assurance of social and normal legacy. It additionally advances the privileges of the underestimated and oppressed and spreads the message of mankind in struggle circumstances.

In the 2030 Agenda on Sustainable Development embraced in September 2015, the United Nations perceives that annihilating neediness in the entirety of its structures and measurements, including outrageous destitution, is the best worldwide test and an essential prerequisite for feasible turn of events. The Agenda additionally requires a feeling of reinforced worldwide fortitude, zeroed in specifically on the necessities of the least fortunate and generally powerless. It additionally recognizes the job of the assorted private area, going from miniature ventures to cooperatives to multinationals, and that of common society associations and magnanimous associations in the execution of the new Agenda.

The 17 Sustainable Development Goals (SDGs) set out in the agenda can be assembled into six basic regions: individuals, planet, thriving, harmony, and association. They can possibly change our lives and our planet by giving the system expected to charitable organizations to empower all individuals to add to the improvement of our reality.

The International Day of Charity was set up with the target of sharpening and assembling individuals, NGOs, and partners from one side of the planet to the other to help other people through volunteer and magnanimous exercises.

The date of 5 September was picked to celebrate the commemoration of the dying of Mother Teresa of Calcutta, who got the Nobel Peace Prize in 1979 “for work attempted in the battle to beat neediness and trouble, which additionally establish a danger to harmony.”

Mother Teresa, the famous religious woman and evangelist, was conceived Agnes Gonxha Bojaxhiu in 1910. In 1928 she went to India, where she committed herself to aiding the penniless. In 1948 she turned into an Indian resident and established the request for Missionaries of Charity in Kolkota (Calcutta) in 1950, which became noted for its work among poor people and the perishing around there.

For more than 45 years she helped poor people, debilitated, stranded and passing on, while directing the Missionaries of Charity’s development, first in Quite a while and afterward in different nations, including hospices and homes for the most unfortunate and destitute. Mother Teresa’s work has been perceived and acclaimed all through the world and she has gotten various honors and qualifications, including the Nobel Peace Prize. Mother Teresa passed on September fifth 1997, at 87 years old.

In acknowledgment of the job of good cause in easing helpful emergencies and human enduring inside and among countries, just as of the endeavours of magnanimous associations and people, including crafted by Mother Teresa, the General Assembly of the United Nations assigned the fifth of September, the commemoration of the passing of Mother Teresa, as the International Day of Charity.

MENTAL HEALTH/WELLNESS

Psychological well-being is a significant concern worldwide and India isn’t a long way behind in sharing this. In the event that we assess improvements in the field of emotional wellness, the speed seems, by all accounts, to be slow. Dr. Brock Chisholm, the principal Director-General of the World Health Organization (WHO), in 1954, had perceptively proclaimed that “without psychological well-being there can be no obvious actual wellbeing.” More than 60 years after the fact, the situation has not changed generously. About 14% of the worldwide weight of infection is credited to neuropsychiatric problems. The weight of mental issues is probably going to have been thought little of in view of insufficient enthusiasm for the between play between psychological maladjustment and other wellbeing problems. There stay significant issues of need setting dependent on the weight of medical issues and of addressing disparities according to determinants and answers for medical issues.

Progress in emotional wellness administration conveyance has been delayed in generally low-and centre pay nations. Boundaries incorporate the current general wellbeing needs and its impact on subsidizing; difficulties to conveyance of emotional wellness care in essential consideration settings; the low quantities of those prepared in psychological well-being care; and the absence of psychological well-being viewpoint in general wellbeing initiative. There have been various calls for conjuring political will, for upgrading support and for arousing local area cooperation; all with meagre improvement in results.

Along these lines, it turns out to be currently fortunate to investigate the worldview of psychological well-being mindfulness as a method for fighting shame, upgrading counteraction, guaranteeing early acknowledgment, and furthermore animating straightforward and down to earth mediations inside the local area. Today there are open doors as far as developing affirmation of mental problems as key focuses of worldwide wellbeing activity, just as of utilizing new innovations especially web, enormous information and phones in intensifying straightforward field intercessions discovered effective in essential consideration and different echelons.

MENTAL/PSYCHOLOGICAL HEALTH AWARENESS

Psychological wellness mindfulness crusades have yielded positive results. A portion of the procedures embraced to target mindfulness and address shame around psychological instability incorporate interest by relatives, sharpening to treatment and social consideration. Absence of information about the psychological sicknesses represents a test to the emotional well-being care conveyance framework. Examination plays featured the part of local area based frameworks in low-pay nations and has additionally yielded positive outcomes in making mindfulness, in this manner affecting support.

Mindfulness and wellbeing education are two of a kind. Shame and separation are unfortunate results of obliviousness and deception. There are a couple of studies which have estimated emotional well-being education in the Indian setting. One investigation observed emotional wellness proficiency among youths to be extremely low, for example sadness was distinguished by 29.04%

and schizophrenia/psychosis was perceived simply by 1.31%. Shame was noted to be available in help-chasing.

These discoveries support the need to expand attention to psychological well-being. Psychological wellness education is a connected idea which is progressively seen as a significant proportion of the mindfulness and information on emotional well-being messes. Wellbeing proficiency has been portrayed as “capacity to get to, comprehend, and utilize the data to advance and keep up with great wellbeing.” Mental wellbeing education includes acknowledgment, causes, self improvement, assistance of expert intercession, and exploring the data parkway. Mentalities which thwart acknowledgment and proper assistance looking for can be checked by data which is as of now promptly accessible in the public space. There are a lot of instances of mindfulness decidedly affecting emotional wellness results like the Norwegian lobby to lessen the span of untreated psychosis.

THE INDIAN SCENARIO

The WHO has characterized maintainable advancement objectives and explained the effect of psychological instabilities and self-destruction on them. The self destruction rate in India in 2015 at 15.7/100,000 is higher than the local normal of 12.9 and the worldwide normal of 10.6. Self-destruction is the main source of death among those matured 15–29 in India. There stays a huge unaddressed need inside the populace.

The treatment hole, as estimated by the total contrast between the commonness of psychological instabilities and the treated extent, has been observed to be 76%–85% in less-created nations. One of the significant reasons credited to a wide treatment hole is the issue of insufficient assets. In India, deficiency exists in framework just as in HR. Regardless of enhancements in different wellbeing markers, India contributes lopsidedly to the worldwide weight of infection. Our wellbeing pointers contrast negatively and other center pay nations and India’s local neighbors. A huge extent of the populace winds up ruined on account of high cash based medical care consumptions and endures the unfavorable side-effects of the low quality of care. Undertaking moving to no expert local area wellbeing laborers has been suggested as a powerful methodology for conveyance of solid medicines in low-asset settings. Given the critical lack in quantities of specialists, clinicians, mental medical attendants, and social laborers; piggy-sponsorship on essential consideration frameworks and utilizing inventive competitive edges are future approaches.

WHY IS S.RADHAKRISHNAN’S BIRTHDAY IS CELEBRATED ON SEPTEMBER 5 ?

Dr Radhakrishnan was knighted in 1931, and was granted the Bharat Ratna – the most noteworthy nonmilitary personnel grant in India in 1954. He was made a privileged individual from the British Royal Order of Merit in 1963.

In India, September 5 is commended as Teachers’ Day as an accolade for the commitment made by educators to society. Dr Sarvepalli Radhakrishnan — India’s previous President, researcher, savant and Bharat Ratna awardee — was brought into the world on this day in 1888. Brought into the world in a helpless Brahmin family in Andhra Pradesh’s Tiruttani, Dr Radhakrishnan was a brilliant understudy and he finished his examinations through grants.

The story behind Teachers’ Day is that when Dr Radhakrishan took the workplace of the second President of India in 1962, his understudies moved toward him to look for authorization to observe September 5 as an uncommon day. Dr Radhakrishnan rather made a solicitation to notice September 5 as Teachers’ Day, to perceive the commitment of educators to society.

Dr. S Radhakrishnan Achievements

An extraordinary researcher, and rationalist, Radhakrishnan was the primary Vice President and second President of autonomous India. Radhakrishnan graduated with a Master’s certificate in Philosophy and created the book ‘The Philosophy of Rabindranath Tagore’ in 1917 and put Indian way of thinking on the world guide. He then, at that point held the post of Vice-Chancellor of Andhra University from 1931 to 1936, trailed by Vice-Chancellor of Banaras Hindu University (BHU) in 1939, succeeding Madan Mohan Malviya.

Many caps wore by Dr Radhakrishnan:

During his lifetime, Dr Radhakrishnan was a praiseworthy understudy, a commended educator, famous creator and held various posts. He proceeded to instruct at Chennai’s Presidency College and Calcutta University. As a

teacher at the Presidency College in Madras and the University of Calcutta, he was well known among understudies.

He was knighted in 1931 and was granted the Bharat Ratna — the most elevated regular citizen grant in India in 1954. He was made a privileged individual from the British Royal Order of Merit in 1963.

Pandit Jawaharlal Nehru, who was probably his dearest companion, had numerous extraordinary comments about Dr Radhakrishnan. “He has served his country in numerous limits. However, most importantly, he is an extraordinary educator from whom we all have learnt much and will keep on learning. It is India’s particular advantage to have an extraordinary savant, an incredible educationist and an extraordinary humanist as its President. That in itself shows the sort of men we honor and regard,” said Nehru.

PINEAPPLE AS PART OF DIET

Fresh pineapple is the only known source of an enzyme called bromelain, which might play a role in a range of different health benefits.

Many examinations have proposed that expanding utilization of plant food varieties like pineapples diminishes the danger of heftiness, by and large mortality, diabetes, and coronary illness.

It likewise advances a solid colouring and hair, expanded energy, and a general lower weight.

Coming up next are potential advantages of eating pineapple :

Asthma counteraction

The dangers of creating asthma are lower in individuals who burn-through a high measure of specific supplements.

One of these supplements is beta-carotene. It is found in orange, yellow and dim green plant food varieties, like pineapple, mangoes, papaya, apricots, broccoli, melon, pumpkin, and carrots.

Some more modest studies Trusted Source have proposed bromelain can likewise add to reducing asthma side effects.

Assimilation / Digestion

Pineapples, in view of their fiber and water content, help to forestall stoppage and advance consistency and a sound gastrointestinal system.

Pineapples are likewise rich in bromelain, a compound that helps the body digest proteins. Bromelain additionally decreases provocative insusceptible cells, called cytokines, that harm the intestinal system lining.

The unappetizing stems are the most focused wellspring of bromelain, which can be removed and is promptly accessible in supplement structure.

Contains disease fighting antioxidants

Not only are pineapples rich in nutrients, they are also loaded with healthy antioxidants. Antioxidants are molecules that help your body combat oxidative stress.

Oxidative stress is a state in which there are too many free radicals in the body. These free radicals interact with the body’s cells and cause damage that is linked to chronic inflammation, a weakened immune system and many harmful diseases

Pineapples are especially rich in antioxidants known as flavonoids and phenolic acids

What’s more, many of the antioxidants in pineapple are bound. This allows the antioxidants to survive harsher conditions in the body and produce longer lasting effects.

May Help Reduce the Risk of Cancer

Malignancy is a persistent infection portrayed by uncontrolled cell development. Its movement is usually connected to oxidative pressure and constant aggravation.

A few examinations have shown that pineapple and its mixtures might decrease the danger of malignancies. This is on the grounds that they might limit oxidative pressure and decrease aggravation.

One of these mixtures is the gathering of stomach related compounds called bromelain. Test-tube studies have shown that bromelain may likewise assist with battling disease

For example, two test-tube studies showed that bromelain smothered the development of bosom disease cells and invigorated cell passing

Other test-tube studies show that bromelain smothers disease in the skin, bile pipe, gastric framework and colon, among different regions

Test-tube and animal studies have found that bromelain may stimulate the immune system to produce molecules that make white blood cells more effective at suppressing cancer cell growth and eliminating cancer cells.

DISADVANTAGES OF PINEAPPLE

SKIN IRRITATION

Bromelain is utilized as a meat tenderizer, so eating a lot of bromelain-rich pineapple might make your lips sore or enlarged. This response is typically gentle and brief, yet certain individuals are additional touchy to pineapple and may experience the ill effects of more extreme incidental effects, like enlarged tongue, rashes, hives or breathing issues, If you experience these manifestations, try not to eat pineapple, as you might be hypersensitive to it. Also, bromelain is a gentle blood slenderer and eating heaps of pineapple might cause draining issues in certain individuals.

Has High Sugar Content

Typically, when making pineapple juice there is no requirement for one to add any sugar since pineapple itself is now sweet. Pineapple having a high sugar content level and subsequently are not to be taken in overabundance as it can cause gum disease and pits. It ought to likewise be stayed away from by the individuals who are overweight or diabetic.

May demolish existing kidney issues

Notwithstanding bromelain, pineapple likewise contains oxalic corrosive and a lot of potassium. Oxalic corrosive is equipped for creating salts alongside different kinds of mineral mixtures like calcium, which is likewise found in our bodies.

Consequently, those with kidney disappointment or kidney stones can’t and ought not follow the pineapple diet. Doing as such would deteriorate their condition and create an aggregation of potassium in the body.

BODY DYSMORPHIC DISORDER(BDD)

Body Dysmorphic disorder is a mental disorder marked by an obsessive of perceived defects or flaws in once appearance. A flaw that to others is considered minor or not observable.

People suffering from BDD

  1. Can feel emotion such as shame and disgust concerning a part or parts of their body part and fixate on this.
  2. The obsession is so intense that the person repeatedly checks and compares the perceived flaw seeks reassurance sometimes for several hours each day.
  3. The person can also adopt unusual routines to avoid social contact that exposes the perceived flaw.
  4. This pervasive thoughts about their appearance and body image interfere with their daily life via
    • Educational
    • Occupational dysfunction and
    • Isolation

No matter how many times people assure them that there is no flaw, they cannot accept that the issue doesn’t exist.

The most common features about which people obsess includes:-

  • Nose
  • Wrinkles
  • Acne
  • Complexion
  • Blemishes
  • Hair
  • Skin
  • Vein appearance
  • Muscles size
  • Tone
  • Breast size
  • Buttocks
  • Genitalia

BDD is estimated to affect up to 2.4% of the population. The condition usually starts during adolescence affecting both men and women. BDD does not go away on its own if Untreated it may get worse with time leading to

  • severe depression
  • Anxiety
  • Substance abuse
  • Suicidal thoughts and behavior

Causes

The exact cause is unknown, but like every other disorder BDD may result from a combination of causes such as:-

  1. Brain differences
  2. Environmental factors; special if they involve negative social evaluations about the body or Self-image
  3. Childhood trauma
  4. Genetics; studies suggest that BDD is likely to run in family.

Certain factors that may increase the risk of developing the condition may include:-

  1. A family history
  2. Negative body image
  3. Perfectionism
  4. Negative life experiences such as bullying or teasing
  5. Introversion
  6. Media influence.

Symptoms

Extreme preoccupation with a perceived flaw in your physical appearance that appear minor to others for at least one hour a day. Attempting to hide perceived flaw with –

  • styling, makeup or clothes – to seeking plastic or cosmetic surgery,
  • avoiding social situations,
  • constantly comparing appearance with others,
  • always seeking assurance about appearance from others,
  • low self-esteem, compulsive behaviour such as skin picking and frequent clothes changing.

Extreme preoccupation with an appearance that interferes with social life work, school, or other functionality.

Diagnosis

A medical evaluation will be carried out other medical conditions after which further evaluation is carried out by a mental health professional.

Diagnosis is based on:-

  1. A psychological evaluation; which aims at assessing risk factors and thoughts feeling as well as behavior can be associated with a negative self-image.
  2. Personal, medical, family and social health history.

Treatment

Treatment option may include therapy and medication includes:-

  1. Cognitive behavioral therapy; that helps you learn how to cope and behave to improve your mental health
  2. Medications; such as SSRIs may help is control obsession and control repetitive behaviours

Psychiatric hospital may be suggested if the symptom is severe such as when you’re in immediate danger of harming yourself.

Famous personality with BDD

Here is a list of people with BDD;

  • Michael Jackson(singer, dancer)
  • Billie Elish (singer)
  • Robert Pattinson (from twilight)
  • Ileana D’Cruz (from Rustom)
  • Miguel Herrán (from money heist)

5 Easy Yoga Exercises To Beat Stress

Meditation, good sleeping routine and stretching  helps one to focus and relax but when anxiety starts to creep in or during times of stress, many people turn to Yoga . It might seem contradictory but by exercising and putting physical stress on one’s body, mental tensions can be relieved.

                    Yoga is a form of exercise that combines stretching, breathing, relaxation and meditation and has various asana or body postures that include sitting meditation pose, reclining, standing, inverted, twisting and balancing poses to overcome all kinds of sufferings and lead to ‘the state of liberation’ (Moksha) or ‘freedom’ (Kaivalya) and self-realisation. Studies have often suggested that Yoga can enhance mood and according to some researches, it may even be as effective as antidepressant drugs at treating depression and anxiety.

                  Yoga practice helps lower stress and anxiety by releasing endorphins, improving sleep pattern and self-image. Hence, people who do Yoga regularly are less likely to experience anxiety as compared to those who don’t since benefits of the asana are strongest when one performs them regularly.

Looking for some calming poses to deal with anxiety or stress disorder, check below for the steps and benefits of 5 easy-to-do Yoga asana at home to get promising results.

1.Sukhasana or easy pose:

Method: Sit on a Yoga mat or on the floor with your legs stretched out. Bend one of your legs and place it under the opposite thigh and repeat the same with the other leg.

Sit erect, keep your head, neck and trunk aligned in a straight line, put your hands on your knees or thighs in Chin Mudra or Jnana Mudra. Turn your palms up to be receptive or down to feel grounded and inhaling slowly, feel your spine grow long while on exhaling, root down through your seat.

Benefits: Apart from finding stillness and tranquility, this asana relieves muscle and joint pains as it helps the practitioner in maintaining a good posture, gives flexibility, keeps the back straight and provides strength to the legs. This in turn lengthens the back muscles and spine, broadens the collarbones and chest, stretches the external aspect of the knees and unlocks the hips.

2. Balasana or Child’s Pose or Child’s Resting Pose:

Method: Sit on your heels on the floor or a yoga mat and keep your knees either together or wide apart. Slowly, exhale and bend forward to touch the floor with your forehead or rest it on a block or two stacked fists while keeping your arms alongside your body and palms facing up. Alternatively, you can keep your palms facing down on the mat by reaching out your arms towards the front of the yoga mat. Now, if your knees are together, gently press your chest on the thighs or press your chest between the thighs if the knees are apart.

  Relax the shoulders, jaw and eyes and find a comfortable place for the forehead as there is an energy point at its center, in between the eyebrows, that supports a “rest and digest” response by stimulating the vagus nerve. Hold onto the pose for as long as you like and pull your navel towards your spine while inhaling and softening your body and the arms while exhaling. Return to the sitting position on the heels slowly while inhaling and as if uncurling the spine.

Benefits: This beginner’s Yoga pose not only helps to reduce stress and anxiety by helps releasing the tension in the chest, back and shoulders but also helps if you have a bout of dizziness or fatigue during the day or during your workout. It can help relieve back pain as it is a gentle stretch for the back, hips, thighs and ankles.

Precautions: This exercise is not recommended for pregnant women or those suffering from diarrhea or knee injury.

3.  Savasana/Shavasana or corpse pose:

Method: Lie on your back with your legs straight and arms relaxed at your sides. Gently close your eyes while keeping your feet a comfortable distance apart in a natural position and keep your arms straight along the body but away from the torso while resting your palms facing up.

Breathe naturally, allow your body to feel heavy on the ground and focus all your attention on your toes. Then shift your attention and begin to release each part of your body, organ and cell, consciously working from the toes up to the top of your head. Bring your mind gently back to your body if it wanders.

Be sure that you do not fall asleep and relax your face, feeling your eyes drop into your sockets and the softening of your jaw. Draw your attention to the sounds around you and try to find the most distant one until you find the sound closest to you.

When you feel relaxed, exit the pose by gently bringing your awareness back to your body and wriggle your fingers and toes while still keeping your eyes closed. Draw your knees in and slowly roll over to one side in sukhasana pose. Rest there for a moment in a comfortable seated position and open your eyes gently while slowly turning your attention outwards.

Benefits: Shavasana along with deep breathing relaxes the nervous system more than any other Yoga asana and this instantly brings down the body temperature. It relieves stress, repairs cells, relaxes the body and helps self-healing without pills for pregnant women.

4. Matsyasana or the Fish Pose:

Method: Lie down on your back with legs straight on the floor and hands beside the thighs. Keep your palms near the shoulders and your fingers pointing towards them. Inhale, press your palms on the floor, lift your shoulders and head up and drop the top of the head on the floor.

Arch your back while keeping your hands up in namaskar mudra. Lift both of your legs at 45 degrees’ angle. Hold the posture for 10 seconds and release.

Benefits: This exercise has multiple benefits. From stretching the chest, abs, hip flexors and neck to stimulating two important areas of the body. First is the throat chakra which relates to communication and self-expression and second is the crown chakra, on the top of your head, which is tied to wisdom and knowledge.

Precautions: Avoid this pose if you have a neck or back injury or even if you have a headache.

5. Vrikshasana or tree pose:

Method: Balance yourself on one leg, with the other one folded and supported on your inner thigh. Stretch out your hands above your head and point them directly upwards.

Clasp them together in anjali mudra. Gaze in the distance, shift the weight to your left leg while keeping the right knee bent in half lotus position and hold onto this posture for a few seconds before releasing and repeating the same with the alternate leg.

Benefits: This asana helps to bring balance to your mind and body. It makes your legs stronger and is a great hip opener as assists it the body in establishing pelvic stability and strengthens the bones of the hips and legs.

The shift of the entire body’s weight to each leg strengthens the ligaments and tendon of the feet. It also helps strengthen the thighs, calves and ankles and and helps improve focus.

Precautions: This asana should be avoided by those who suffer from vertigo or migraine or insomnia issues.

CRYPTOCURRENCIES VS FIXED DEPOSITS

The Indian government and Indians have consistently been into reserve funds. In contrast to the westerners, India has high family esteems. The blood relations and relatives are consistently there to help each other additionally monetarily.

The bread worker of the family puts something aside for the eventual fate of the child(ren). In India, it is never similar to labouring for 40 hours per week, being paid according to the hours and chilling toward the end of the week and being down and out by Monday morning. India’s practice of venture is a drawn-out game that considers ages ahead.

The Indian government understood this before long freedom and subsequently made a great deal of plans that come as retirement plans. The banks that go under the Reserve bank of India likewise concoct approaches and plans to work with their clients into long haul arranging that implies least danger and a good speculation.

Indians have been assorted as far as their way of life. However, the one thing that ties each Indian is the affection for gold and silver. Furthermore, once more, customarily talking, gold is the image of Laxmi, the goddess of abundance. Gold is skilled to the lady and lucky man during the marriage. Gold is likewise worn as a piece of DRE gems. Monetarily talking, holding a resource can be utilized in good and bad for ages ahead.

Another exceptionally famous monetary instrument that Indians put resources into is the FD or the proper store. Be that as it may, with the new headway of computerized money, will a normal Indian embrace crypto? Allow us to see the distinctions and similitudes.

FIXED DEPOSITS VERSUS CRYPTOCURRENCY

Duty exception: When you put resources into FD, there are various areas under which you can put your cash in. For this venture that you pronounce, the public authority is informed of your system and you may get some thought under tax cut. Then again, the Indian government isn’t a too crypto master, and thus, there is no assessment exclusion on the benefits you make from putting resources into crypto.

Government-upheld: For making a FD account with your bank, the means are very simple. A stacked financial balance is a great idea to go to make a FD account. While then again, crypto speculation expects you to make a record with an exchanging stage, that, in a typical case, isn’t empowered by any administration.

Fixed return: according to the approach picked by you, your bank and your residency of FD, you will undoubtedly get a decent return. This generally doesn’t change. Regardless of whether it does, it doesn’t change too regularly. Likewise, the adjustment of the level of return isn’t an excessive amount to give a shock to the financial backer. Then again, crypto rides an exciting ride. One second the profits are multiplied and the following second you lose half of the cash you contributed. The recurrence of progress and the extent of progress is humongous.

Value-based expense: FDs are long haul plans and the passage and leave focuses are by and large ceaseless till development. Individuals for the most part don’t leave their FD plan before it develops. No exchange occurs and subsequently there is no exchange cost. Unexpectedly, since the crypto market is unstable, individuals settle on fast choices. They enter, stay for quite a while, exit and afterward return when the costs hit profound low. The quantity of passage and leave focuses is an excessive number of and this brings about a ton of conditional expenses.

No requirement for any exchanging or trade stage: For beginning a FD account, you simply need a ledger. What’s more, having a financial balance has been supported by the PM Jan Dhan Yojna. For putting resources into crypto, the client needs to have a confirmed record with an exchanging stage, connect the ledger and afterward begin to contribute.

Unpredictability: FDs are a speculation that individuals don’t contact. Individuals either start a FD for their retirement or they let it mature. The venture of crypto isn’t immaculate. The sum determined for the interest in the crypto is each effectively moved and flowed for putting resources into other cryptos or to encash into the neighbourhood cash.

Long haul Plan: FDs are long haul plans. So is the crypto venture. However, just favourable to crypto financial backers get this and are enduring. Henceforth, despite the fact that both FD and cryptos are long haul venture vehicles, many utilize the last for momentary addition.

Uncommon: FDs are not uncommon. Would you like to open a record? Fantastic! Go on. Would you like to mine bitcoin after 2140? Apologies, you can’t. Crypto accompanies a limited inventory and thus are uncommon. FDs are run on conventional cash and we would i be able to have quite a few customary cash notes as we need.

No mining: These backings the above point. There is no mining or additional work to change your conventional cash over to be put resources into FD. For cryptos, you need to mine new tokens to keep up with their dissemination or somebody mines and sells them so others can put resources into them.

Least danger: FDs are the most secure, least danger implying monetary arranging technique. When you store cash, you can fail to remember it till it develops. Cryptos involve the financial backers’ time and consideration. You lose your center, you may lose a ton!

Expansion rate and pace of revenue: As the swelling rate is higher, customary instruments like FDs and RDS don’t give incredible help. Despite the fact that crypto gets your heart beat quicker, an individual with great exploration on crypto can enter the market, stay for the time, bring in astounding cash and exit astutely. He/she doesn’t hang tight for the 5-year residency to get over.

Indians love to put cash in any case, love to contribute as long as possible and need their cash to develop. While certain individuals are daring people, some are more conventional. Venture techniques resemble food decisions. It depends from one person to another. One that works for you probably won’t work for your companion. Subsequently, it is consistently fitting to comprehend one’s necessities and needs and choose what best accommodates their objective.

History of Indian Stamps

India got independence on 15th August of 1947 assured in a new era in the history of the country but philatelist had to wait another 98 days for the release of India’s most commemorate stamp on 21st of November 1947.

First stamp

The Postal Telegraph Department however came out with a large Kashi postmarked with the slogan “Jai hind” for the occasion and letters mailed that the major post offices of the country were cancelled with this post mark.

The India’s first commemorative stamp features the Lion capital of Ashoka which had one set on the top of a column of Sarnath near Varanasi. The lion capital has since been around at the state emblem of India the denomination of the stamp was one and a half annas and an inspiration of “Jai hind” in Hindi was also depicted in the stamps.

Other stamps

Actually three stamps were planned to release at the time of Independence. The rest two stamps were released in the 15th of December 1947 with the three and a half annas stamp with portray of the national flag in tricolor Saffron on the top, white in the middle and green in the bottom.

The twelve annas stamp depicts an aircraft a symbol of the modern age. These stamps also have inscription “Jai hind” in hindi, they are also known are Jai Hind stamps.

The stamps were printed offset lithography. As the three and a half annas stamp was printed in three colors in three steps because difference in inking at different stages, because specimens having the top of the flag in deep orange or pale orange and the lower part in pale green and deep green were coming across.

Petroleum Jelly is harmful to skin

You probably have a jar of Vaseline somewhere in your house. Millions of people swear by it as a remedy for clapped lips, congestions, diaper rash and dry skin. Unfortunately the popular product is more harmful than many realise.

What is Petroleum Jelly?

Petroleum jelly, commonly known by the brand name Vaseline, is a byproduct of the oil refining process. It was originally found coating the bottom of oil rigs in the mid 1800s. As a byproduct of the oil industry, it’s an unsustainable resource and far from eco-friendly.

How does it work?

Used in everything from lotions to baby products, petroleum jelly works by creating a protective barrier on the skin to hold in moisture. The waterproof barrier it created on the skin blocks pores and can lock in residue and bacteria.

When used on a burn or a sunburn area, it locks in heat and can block the body’s ability to heal. You need to stop using Vaseline for these four reasons:

  1. It contains harmful Hydrocarbon. The skin is unable to metabolize petroleum jelly, so it sits as a barrier on the skin untill it wears off. This blocks the body from gaining any benefit from the substance. A 2011 study found strong evidence that the mineral oil hydrocarbon Vaseline contains are “the greatest contaminant of the human body”
  2. It Promotes Collagen Breakdown. Due to the barrier that petroleum jelly creates on skin, it blocks the skin ability to breathe and absorb nutrients. This can cause the skin to pull the moisture and nutrients it needs from within, leading to collagen breakdown.
  3. It can leads to Estrogen dominance. Estrogen dominance occurs when the body has high levels of estrogen and low levels of progesterone. It has linked to infertility, menstrual problems, allergies and autoimmune problems. Petroleum jelly contains chemicals called xenoestrogens which are believed to increase estrogen problems.
  4. It can cause pneumonia. Although rare, a condition known as lipid pneumonia can occur when small amounts of petroleum jelly is inhaled and build up in the lungs. Because the body can’t metabolize or breakdown the substance, a severe inflammation in the lungs can occur.

Natural Alternatives

There are several natural alternatives to petroleum jelly that you can use without worrying about health risks. If you’re looking for a simple alternative, try one of these options:-

  • Shea butter – High is vitamin A, E and F, shea butter works to nourish the skin through the beneficial fatty acids it contains. It can also help reduce inflammation and increase collagen productions.
  • Beeswax – a great alternative to petroleum jelly is Beeswax. It can be blended into homemade beauty products to protect the skin. Add it to a homemade lip balm and body cream.
  • Coconut oil – this oil loaded with health benefits. It works to nourish the skin through the fatty acids, lauric acids and anti-inflammatory compounds.
  • Coco butter – it contains antioxidants and benefits fatty acids. It may even reduce the signs of ageing.

RULE OF LAW



A few words may be said here about the concept of Rule of Law as other ideas
and concepts relating to Constitutionalism will be discussed in due course in the
following pages.
The doctrine of Rule of Law is ascribed to DICEY whose writing in 1885 on
the British Constitution included the following three distinct though kindered
ideas in Rule of Law:


(i) Absence of Arbitrary Power : No man is above law. No man is punishable
except for a distinct breach of law established in an ordinary
legal manner before ordinary courts. The government cannot punish
any one merely by its own fiat. Persons in authority in Britain do not
enjoy wide, arbitrary or discretionary powers. Dicey asserted that
wherever there is discretion there is room for arbitrariness.


(ii) Equality before Law : Every man, whatever his rank or condition, is subject
to the ordinary law and jurisdiction of the ordinary courts. No man is
above law.


(iii) Individual Liberties : The general principles of the British Constitution,
and especially the liberties of the individual, are judge-made, i.e.,
these are the result of judicial decisions determining the rights of private
persons in particular cases brought before the courts from time to
time.


DICEY asserted that the above-mentioned features existed in the British Constitution. The British Constitution is judge-made and the rights of the individual form part of, and pervade, the Constitution. The rights of the individuals are part of the Constitution because these are secured by the courts. The British Constitutional Law is not the source, but the consequence, of the rights of the individuals as defined by the courts.
DICEY was thinking of the common law freedoms, such as, personal liberty, freedom of speech, public meeting, etc. What DICEY was saying was that certain Constitutions proclaim rights but do not provide adequate means to enforce those rights. In the British Constitution, on the other hand, there is inseparable connection between the means of enforcing a right and the right to be enforced.
Referring in particular to the Habeas Corpus Act, DICEY said that it was “worth a hundred Constitutional articles guaranteeing individual liberty.” DICEY however accepted that there was rule of law in the U.S.A., because there the
rights declared in the Constitution could be enforced, and the Constitution gave legal security to the rights declared.
The third principle is peculiar to Britain. In many modern written Constitutions, the basic rights of the people are guaranteed in the Constitution itself. This is regarded as a better guarantee for these rights and even in Britain there exists at present strong opinion that basic rights should be guaranteed. DICEY’S thesis has been criticized by many from various angles but, the basic tenet expressed by him is that power is derived from, and is to be exercised according to law.

In substance, DICEY’S emphasis, on the whole, in his enunciation
of Rule of Law is on the absence of arbitrary power, and discretionary power,
equality before Law, and legal protection to certain basic human rights, and these
ideas remain relevant and significant in every democratic country even to-day.
It is also true that dictated by the needs of practical government, a number of
exceptions have been engrafted on these ideas in modern democratic countries,
e.g., there is a universal growth of broad discretionary powers of the administration;
administrative tribunals have grown; the institution of preventive detention
has become the normal feature in many democratic countries. Nevertheless,
the basic ideas are worth preserving and promoting.
The concept of Rule of Law has been discussed in several international forums.
The effort being made is to give it a socio-legal-economic content and a
supranational complexion.
Rule of Law has no fixed or articulate connotation though the Indian courts refer
to this phrase time and again. The broad emphasis of Rule of Law is on absence
of any center of unlimited or arbitrary power in the country, on proper
structuration and control of power, absence of arbitrariness in the government.
Government intervention in many daily activities of the citizens is on the increase
creating a possibility of arbitrariness in State action. Rule of Law is useful as a
counter to this situation, because the basic emphasis of Rule of Law is on exclusion
of arbitrariness, lawlessness and unreasonableness on the part of the government.

Google Doodle honors Rudolf Weigl On his Birth Anniversary –You must know about Polish Biologist

  • Google on Thursday celebrated the 138th birth anniversary of Polish inventor, doctor, and immunologist Rudolf Weigl with a doodle. Weigl had produced the first effective vaccine against epidemic typhus—one of humanity’s oldest and most infectious diseases.
  • Thursday’s doodle shows Weigl holding a test tube in his gloved hands. There are drawings of lice on the wall on the right side and a human body and some more lice on the left. The illustrator has spelled out Google with all that is used in a lab for testing purpose.
  • Rudolf Stefan Jan Weigl was born in the modern-day Czech Republic in the year 1883. He completed his graduation in biological sciences from the Lwow University in Poland in 1907. Not only that, he earned doctorate degrees in subjects such as zoology, comparative anatomy, and histology. 
  • During World War I, typhus was wreaking havoc in Europe and had killed millions in no time. Weigl decided to take matters into his own hands and do research on the disease. He found that the root cause of it was lice that carried the infection. He grew it in his laboratory and squashed their stomachs to create the vaccine. 
  • By 1933, large-scale testing of the vaccine took place after several years of modification. 
  • While this work is exemplary, his role in saving around 5000 jews in the Nazi ghettos makes him a prominent figure in history. When Nazi Germany heard about him, they asked Weigl to create a Typhus vaccine manufacturing plant. For that, he hired many of his Jewish colleagues and friends so that they do not get deported to the concentration camps. 
  • Weigl went on to study biological sciences at Poland’s Lwów University and was appointed as a parasitologist in the Polish Army in 1914. As millions across Eastern Europe were plagued by typhus, Weigl became determined to stop its spread.
  • Body lice were known to carry the typhus-infecting bacteria Rickettsia prowazekii, so Weigl adapted the tiny insect into a laboratory specimen. His innovative research revealed how to use lice to propagate the deadly bacteria which he studied for decades with the hope of developing a vaccine. In 1936, Weigl’s vaccine successfully inoculated its first beneficiary. When Germany occupied Poland during the outbreak of the Second World War, Weigl was forced to open a vaccine production plant. He used the facility to hire friends and colleagues at risk of persecution under the new regime.
  • An estimated 5,000 people were saved due to Weigl’s work during this period–both due to his direct efforts to protect his neighbors and to the thousands of vaccine doses distributed nationwide. Today, Weigl is widely lauded as a remarkable scientist and hero. His work has been honored by not one but two Nobel Prize nominations.
  • For creating the vaccine and humanitarian work, Weigl was nominated for the Nobel Prize twice. However, due to interference both times, he did not become the recipient. He breathed his last in 1957. However, in 2003, Israel honored him with the title called ‘Righteous Among the Nations’ for his contribution. 

India has approved Zydus Cadila’s First Covid-19 vaccine for children

  • Zydus Cadila’s ZyCoV-D Covid-19 vaccine is the world’s first plasmid DNA vaccine against the coronavirus.
  • Indian drug regulator DCGI approved Zydus Cadila’s three-dose COVID-19 DNA vaccine for emergency use in adults and children aged 12 years and above, bringing in the sixth vaccine authorized for use in the country.
  • India has now approved its first vaccine for children, a timely move amid warnings of an upcoming third wave in the country, which some experts have warned could be deadlier towards children. While the Union Health Ministry has refuted that the next wave of the pandemic would prove more serious to the ‘vulnerable and unvaccinated’ population comprising children, it has, at the same time, augmented pediatric services across the nation as a preventive measure.
  • The company said it plans to manufacture 100 million to 120 million doses of ZyCoV-D annually and has started to stockpile the vaccine.
  • The generic drug maker, listed as Cadila Healthcare Ltd, applied for the authorization of ZyCoV-D on July 1, based on an efficacy rate of 66.6% in a late-stage trial of over 28,000 volunteers nationwide.
  • “Interim results from Phase-III Clinical Trials, in over 28,000 volunteers, showed primary efficacy of 66.6 per cent for symptomatic RT-PCR positive cases,” said a government release, adding that this has been the largest vaccine trial so far in India for COVID-19.
  • “This vaccine had already exhibited robust immunogenicity and tolerability and safety profile in the adaptive Phase I/II clinical trials carried out earlier. Both the Phase I/II and Phase III clinical trials have been monitored by an independent Data Safety Monitoring Board (DSMB),” it said.
  • ZyCoV-D is the world’s first plasmid DNA vaccine against the coronavirus. It uses a section of genetic material from the virus that gives instructions as either DNA or RNA to make the specific protein that the immune system recognizes and responds to.
  • Zydus Cadila’s vaccine, developed in partnership with the Department of Biotechnology, is the second home-grown shot to get emergency authorization in India after Bharat Biotech’s Covaxin.
  • The drug maker said in July its COVID-19 vaccine was effective against the new coronavirus mutants, especially the Delta variant, and that the shot is administered using a needle-free applicator as opposed to traditional syringes.
  • Earlier today, the Indian drug regulator’s subject expert committee had recommended emergency use approval for the vaccine. The committee had added that Zydus needs to submit additional data for the 2-dose regimen of its vaccine.
  • Covishield, Covaxin and Sputnik V vaccines are being given to only those above 18 years and unlike ZyCoV-D, which is three-dose, these are administered in two doses.
  • The Department of Biotechnology (DBT) has said that ZyCoV-D is the world’s first DNA-based vaccine against the coronavirus and when injected produces the spike protein of the SARS-CoV-2 virus and elicits an immune response, which plays a vital role in protection from the disease as well as viral clearance.
  • The vaccine had already exhibited robust immunogenicity and tolerability and safety profile in the adaptive phase one and two clinical trials. Both Phase one/two and Phase three clinical trials have been monitored by an independent data safety monitoring board, it added.
  • The Union government is expecting Zydus Cadila’s needle-free COVID-19 vaccine ZyCoV-D to be available from the first week of October in India. 

Why does a student need to be industry ready & how they can be?

What do you mean by industry ready?

An industry expects their employees to have Non-technical skills and personal attributes such as team work, communication skills, integrity, reliability and self-motivation are considered more important than purely technical skills to get industry ready.

Importance

A study shows that 50% of the curriculum that are been taught in college/universities, by the time students will graduate, it will get auxiliated with new technologies in the market.

Let’s say for example, a product manager of a company who advertises the product, collects data and analysis the data to improve the marketing strategies of company. He can do it manually, but with time if an app is developed for this work, the company won’t be requiring any product manager.

Although degrees are important for future but it is also important to have a knowledge about what all techniques and skills that will be there in future and also to start developing those skills.

How can students be industry ready?

Here are some ways of getting industry ready:-

  1. Practical Knowledge of Doing Things:- If you can demonstrate how to implement the theoretical knowledge you have then your chances of getting hired will improve significantly.
  2. Sharpen Your Communication Skills:- If you are not able to communicate properly, your knowledge will be of little use to you.
  3. Inculcate the Habit of Innovation:- Form a habit to think out of the box, if you can provide a company with a method to save on expenditure or increase their profit, you have better chances of getting hired.
  4. Read Books and Newspapers Regularly:- Form a habit to read a newspaper or book at least half an hour daily, as this will improve your thinking process as well.
  5. Build Your Profile to Show Your Accomplishments:- One needs to be presentable and be able to exhibit his or her qualifications and capabilities convincingly.
  6. Pursue Online Courses to Hone Your Skills:- To make yourself industry ready, it is better to learn some new skills online.
  7. Work on Your Weak Areas:- The trick here is to present your weaknesses in a way that it looks profitable to the company for whom you want to work for.
  8. Learn to Organize and Manage Your Time:- It is about getting the maximum output in a given amount of time. Productivity matters a lot when you are working for a company.

So start investing more on prolonged and sustainable skills because knowledge and degrees are not going to be most required in future. This is the time to decide what is to be done and how should the steps be taken forward.

Will you take Chinese vaccine?

Made in China, accept it or not but for many of us this label has become synonymous with low cost and low quality. So how true is the stereotype and what has Chinese done to deserve such a bad reputation? Well the list goes long, the latest item is vaccine.

China has sold vaccines to the World which may not be working. It is currently exporting vaccine to 43 countries with:-

  • a total of 742 million doses that have been sold,
  • 22 million doses have been donated,
  • 262 million doses have been delivered.

China is exporting 3 major vaccines:-

  1. Sinovac
  2. CanSino BIO
  3. Sinopharm

But do these vaccines even work? Let’s look at some of the countries those have received Chinese vaccines.

Mongolia

In Mongolia, more than half of the population is fully vaccinated but daily infection has risen by more than 70% in the last 2 weeks, and they’re using the Chinese vaccine Sinopharm. No doubt Mongolians are questioning the effectiveness of the Chinese vaccine.

Bahrain

Bahrain an Asian country is witnessing a surge. There’s a sharp rise in the number of infections and this dispite of high levels of inoculation. How will China explain this? China’s Sinopharm vaccine, accounts for 60% of the inoculation. Bahrain is now administering a Pfizer booster shot for those who have received both doses of vaccine.

Seychelles

Seychelles of East Africa, 61% of the population have been vaccinated with just 100,000 of people. This island nation has the highest vaccination cover globally. It’s daily average cases rose up to 400 with 37% of the fresh infections reported in fully vaccinated people. This is the result of the Chinese vaccine they’re using which is Sinopharm.

UAE

The United Arab Emirates has vaccinated more than 38% of the population with more than 51% have received first dose and yet daily new cases exceeded to 1700. And they are also using the vaccine Sinopharm that was received from China and UAE is also questioning the efficacy of the Chinese vaccine and also giving a Pfizer booster shot to Sinopharm recipient.

Countries who have refused

Philippines

In the month of May, the Philippines President apologized and asked China to take away Sinopharm vaccine back. He sent back the doses because Chinese cure is unproven.

Saudi Arabia

Saudi Arabia has also refused to recognise certificates of Sinovac and Sinopharm. It is recommending Pfizer and AstraZeneca instead.

Do Chinese vaccines works in China

There’s a fresh out break of new infections that are been reported in the Guangdong province of China. Guangdong with its capital Guangzhou, accounting of 90% of the confirmed cases. Health authorities of the capital blames the delete variant which was first identified in India. A strict lockdown has been composed there overseas arrivals are being quarantined, million have forced to indoors.

Hence its proven that the rumours of China had conquered the pandemic was false. The virus is unpredictable, it keeps spreading. Vaccines are not full proof in preventing infections but if one vaccine has repeatedly proven ineffective then it’s time for some reflection.

BOOST METABOLISM WITH 5 SIMPLE WAYS

Digestion is a term that portrays every one of the synthetic responses that occur in the body. These substance responses are significant for the working of your body.

The term is frequently utilized reciprocally with metabolic rate, which is the quantity of calories you consume. The higher the metabolic rate, the more calories you consume. The more calories you consume, the more weight you lose.

Having an elevated capacity to burn calories keeps you lively and helps you to have an improved outlook the entire day. Here are 5 simple approaches to support your digestion.

START YOUR DAY EARLY

To begin the day on a solid note, get a decent night’s rest the prior night. Great quality rest is related with more noteworthy possibilities of getting thinner effectively. It will furnish you with energy for your bustling timetable.

Prior to having your morning meal in the first part of the day, do a decent morning stretch to your wellbeing and prosperity.

BE ACTIVE DURING OFFICE HOURS TOO

For a great many people, office takes up most of their days’ time. When they are home, they are worn out to the point that they have no energy to go out to the rec centre.

In such cases, one such take a stab at remaining dynamic at work to keep their digestion up. In the event that you have a stationary work, take small action breaks for the duration of the day. Standard development isn’t only useful for weight reduction yet additionally in boosting your efficiency and capacity to focus on the current work.

Have a nutritious dinner at lunch, which incorporates protein and other digestion boosting fixings. Try not to nibble thoughtlessly. Skirt the chips, chocolates, cakes and confections.

EAT SMARTLY

There are sure food varieties that can assist you with consuming more calories. The most common way of biting, processing and putting away the food requires your body to consume calories. This is known as the thermic impact of food (TEF). It just compensates for around 5 – 10 percent of your day-by-day calorie consumption.

High protein food varieties are harder to process and support the development of bulk in case you are strength preparing. Fiber likewise should be bitten more earnestly and brings energy to separate. Adding flavors to your food is one more approach to somewhat support the internal heat level to consume more calories.

Consolidating protein and fiber-rich food varieties can control hunger longings for quite a long time in the wake of eating, which decreases the general inclination to gorge. Pay attention to your inner yearning prompts to separate between evident craving and passionate appetite.

EXERCISE

Undoubtedly, practice is the best method to help your digestion. An exceptional exercise can fire up your metabolic motor for quite a long time even after a meeting. Regardless of whether you are new to actual work, there are bunches of advantages to acquire by working out even as a fledgling.

Obstruction preparing that aide in building muscles is useful in long haul digestion boosting impacts. Indeed, even essential exercises assist with developing fortitude, consume calories and work on your wellbeing.

EAT PROTEIN IN EVERY MEAL

Eating food can build your digestion for quite a while. This is known as the thermic impact of food (TEF). It is the additional calories needed to process, retain and measure the supplements in your dinner.

Protein causes the biggest ascent in TEF. It builds your metabolic rate by 15 – 30 percent when contrasted with 5.10 percent for carbs and 0 – 3 percent for fat. Protein likewise saves you fuller for more and keeps you from indulging. An investigation discovered that individuals were probably going to eat 441 calories less each day when protein made up 30% of their eating routine.

POLYMERASE CHAIN REACTION: PRINCIPLE AND APPLICATIONS

BY DAKSHITA NAITHANI

The polymerase chain reaction (PCR) is an in-vitro (laboratory) technique used to produce huge amounts of DNA.

•             PCR is a cell-free amplification method that produces billions of identical copies of any DNA of interest. PCR, which was invented by Karry Mullis in 1984, is today regarded as a fundamental technique for molecular methods. It is the most widely used approach for multiplication of target nucleic acids.

•              The method usually combines complementary nucleic acid hybridization and nucleic acid replication principles, which are applied repeatedly over many cycles to amplify a single and original copy of a nucleic acid target, which is often undetectable by standard hybridization methods, and multiply to 107 or more copies in a short amount of time. In result, it gives a large number of targets which may be identified using a variety of ways.

ADVANTAGES:

•             Despite being simple it is a very powerful technique.

 •            It enables for massive amplification of any particular sequence of DNA given that short sequences on each side of it are known.

•             Improves sensitivity and specificity while allowing for speedier diagnosis and recognition.

PRINCIPLE OF PCR:

Double-stranded DNA in question is denatured, resulting in two independent strands and  each strand is allowed to hybridise using a primer (renaturation). The enzyme DNA polymerase is used to synthesise DNA from the primer-template duplex. To create various forms of target DNA, the three processes of denaturation, renaturation, and synthesis are performed numerous times.

ESSENTIAL REQUIREMENTS FOR PCR:

•             A target DNA which is around 100-35,000 bp in length.

•             Two primers (synthetic oligonucleotides of 17-25 nucleotides length ) that are complementary to regions flanking the target DNA.

•             Four deoxyriobonucleotides  are used(d ATP, d CTP, d GTP, d TTP)

•             MgCl2 (Magnesium Chloride)

•             Nuclease free water

•             Taq DNA polymerase buffer

•             A thermo-stable DNA polymerase is one that can tolerate temperatures up to 95 degrees Celsius.

The target DNA, two primers (in excess), a thermo-stable DNA polymerase (Taq DNA polymerase), and four deoxyribonucleotides are all included in the reaction mixture. It is a method that includes a series of cycles for DNA amplification.

KEY FACTORS OPTIMAL FOR PCR:

•             PRIMERS:

When it comes to determining PCR, these are crucial. Primers with no secondary structure and no complementarity amongst themselves (17-30 nucleotides) are excellent. In PCR, complementary primers can combine to produce a primer dimer, which can be amplified. The replication of target DNA is prevented as a result of this action.

•             DNA POLYMERASE:

Because it can resist high temperatures, Taq DNA polymerase is chosen. After the heat denaturation stage of the first cycle, DNA polymerase is introduced in the hot start procedure. This prevents the misaligned primers from extending, which is common at low temperatures.

Verification or proof reading of exonuclease (3′-5′) activity is absent in Taq polymerase, which might lead to mistakes in PCR products. Tma DNA polymerase from Thermotogamaritama and Pfu DNA polymerase from Pyrococcusfuriosus are examples of thermostable DNA polymerases with proof reading activity.

•             TARGET DNA:

In general, the smaller the target DNA sequence, the greater the PCR efficiency. A mplification of DNA fragments up to 10 kb has been documented in recent years. In PCR, the sequence of the target DNA is also crucial. As a result, CC-rich strand sections obstruct PCR.

•             PROMOTERS AND INHIBITORS:

 Addition of Bovine serum albumin (BSA) improve PCR by shielding DNA polymerase, humic acids which are commonly present in ancient samples of target DNA, hinder PCR.

EACH CYCLE HAS THREE STAGES:

1.            DENATURATION:

The DNA is denatured and the two strands split when the temperature is raised to around 95 degree celsius for about one minute.

2.            RENATURATION OR ANNEALING:

The primers base pair with the complementary regions flanking target DNA strands as the temperature of the mixture is gradually lowered to around 55 degree celsius.  Annealing seems to be the term for this procedure. Due to the high concentration of primer, annealing occurs between each DNA strand and the primer rather than between the two strands.

3.            EXTENSION OR SYNTHESIS:

The 3′-hydroxyl end of each primer is where DNA synthesis begins. By connecting the nucleotides that are complementary to DNA strands, the primers are expanded. The PCR synthesis process is quite similar to the leading strand DNA replication process.  The optimal temperature for Taq DNA polymerase is about 75 degree celsius. (For E.Coli DNA Polymerase is used). By increasing the temperature, the process can be halted (about 95 degree celsius).

Each cycle lasts around 3-5 minutes and in most cases, it is performed on computerised equipment. The corresponding sequence of the second primer lies beyond the new DNA strand linked to each primer. Long templates allude to these additional strands, which will be utilised in the second cycle.

The strands are denatured, annealed with primers, and exposed to DNA synthesis in the second cycle of PCR. Long and short templates are produced at the end of the second round.

The original DNA strands, as well as the short and long templates, are the starting materials for the third cycle of PCR. For each cycle, the procedures are used again and again. About a million-fold target DNA is produced by the conclusion of the 32nd cycle of PCR, according to estimates. As double-stranded molecules build, the small templates containing precisely the target DNA increase.

TYPES OF PCR:

1.            Real-time PCR

2.            Quantitative real time PCR (Q-RT PCR)

3.            Reverse Transcriptase PCR (RT-PCR)

4.            Multiplex PCR

5.            Nested PCR

6.            Long-range PCR

7.            Single-cell PCR

8.            Fast-cycling PCR

9.            Methylation-specific PCR (MSP)

10.          Hot start PCR

11.          High-fidelity PCR

12.          In situ PCR

13.          Variable Number of Tandem Repeats (VNTR) PCR

14.          Asymmetric PCR

15.          Repetitive sequence-based PCR

16.          Overlap extension PCR

17.          Assemble PCR

18.          Intersequence-specific PCR(ISSR)

19.          Ligation-mediated PCR

20.          Methylation –specifin PCR

21.          Miniprimer PCR

22.          Solid phase PCR

23.          Touch down PCR, etc

APPLICATIONS OF PCR:

1.            PCR IN CLINICAL DIAGNOSIS:

PCR’s specificity and sensitivity make it ideal for diagnosing a variety of human illnesses. RFLP is not involved in the development of many genetic diseases (restriction fragment length poly-morphism). For all of these problems, PCR is a godsend since it delivers straight DNA information it is accomplished by amplifying DNA from the appropriate area and then analysing the PCR results directly.

o             PRENATAL DIAGNOSIS OF INHERITED DISEASES:

It is used to diagnose hereditary disorders in the womb utilising chorionic villus samples or amniocentesis cells various c onditions such as sickle cell anaemia, p-thalassemia, and phenylketonuria can thus be identified in these specimens using PCR.

o             DIAGNOSIS OF RETROVIRAL INFECTIONS:

                PCR from cDNA is a useful technique for detecting and maintaining retroviral infections, such as HIV.

o             DIAGNOSIS OF BACTERIAL INFECTIONS:

o             PCR is used for the detection of bacterial infections such as tuberculosis which is caused by Mycobacterium tuberculosis.

o             DIAGNOSIS OF CANCERS:

PCR can identify some virally-induced malignancies, such as cervical cancer caused by the human papillomavirus it can also identify malignancies caused by chromosomal translocations (chromosome 14 and 18 in follicular lymphoma) containing known genes.

o             PCR IN SEX DETERMINATION OF EMBROYS:

The sex of human and animal eggs fertilised in vitro may be identified using PCR using sex chromosome-specific primers and DNA probes. This method can also be used to identify sex-related abnormalities in fertilised eggs.

2.            PCR IN DNA SEQUENCING:

 The process is useful for sequencing since it is considerably easier and faster to amplify DNA. Single strands of DNA are required for this function. Asymmetric PCR involves preferred amplification of a single strand. Strand removal can also be accomplished by digesting one strand.

3.            PCR IN FORENSIC MEDICINE:

For amplification, a single molecule from any source (blood strains, hair, semen, etc.) of a person is sufficient. As a result, PCR is critical for crime detection.

4.            PCR IN COMPARISON WITH GENE CLONING:

In comparison to traditional gene cloning procedures, PCR offers a variety of benefits. Improved efficiency, small amounts of beginning material (DNA), cost-effectiveness, low technical expertise, and the time frame are only a few of them. In the long run, PCR may be able to replace most gene cloning applications.

5.            PCR IN GENE MANIPULATION AND EXPRESSION STUDIES:

The benefit of PCR is that the primers do not need to be complementary to the target DNA. As a result, it may alter and amplify the nucleotide sequence in a portion of the gene (target DNA). The coding sequence of a protein of interest can be changed using this approach. Gene manipulations are also crucial for studying the impact of factors on gene expression.

The study of mRNAs, which are the results of gene expression, requires the use of PCR. Reverse transcription-PCR is used to accomplish this.

6.            PCR IN COMPARITIVE STUDIES OF GENOMES:

PCR using random primers can be used to assess the differences in the genomes of two species. Electrophoresis is used for separation of products for their comparative identification and it is predicted that two genomes from closely related species will produce more comparable bands.

The study of evolutionary biology, more especially phylogenetic biology, relies heavily on PCR. It has transformed palaeontology and archaeological research since it can amplify even minute amounts of DNA from any source (hair, mummified tissues, bone, or any fossilised material).

COLONIAL ARCHITECTURE AND THE MODERN PERIOD OF INDIA

The colonial influence in Indian architecture can be seen in office buildings. The British people from the 16th century have constructed several churches and other buildings. Basilica Bom Jesus and the church of Saint Francis are the most famous churches built by the Portuguese in Goa. Many administrative and residential buildings are built by the British in India. We can also see the influence of Greek and Roman in the colonnades and pillared buildings. Rashtrapati Bhavan, formerly the Viceroy’s residence was designed by the architect Lutyens. Writers’ Building in Calcutta, where several governmental officers worked in the British period is still the administrative center of Bengal after independence. The church buildings like St. Paul’s Cathedral in Calcutta are another design in the British period. They also left their impressions by building the railway terminals like Victoria Terminus in Mumbai. The French architect Corbusier had designed several buildings that are built on Chandigarh. The India International Centre in Delhi where conferences are held by leading intellectuals from all over the world is designed by the Austrian architect, Stein. In the past few decades, several Indian architects have emerged. Charles Correa and Raj Rewal are the architects of this generation.

CHENNAI:

Chennai, formerly known as Madras is one of the four metropolitan cities of India. The city has become the seat of Madras Presidency, the southern division of British Imperial India by the 19th century. The city had become the capital of Madras state in 1947. Later, the madras state was replaced by Tamil Nadu in 1968. Various cathedrals, buildings, and wide tree-lined avenues at Chennai influence the colonial period. The High Court Building, built in 1892, during the British period was said to be the largest judicial building in the world after the Courts of London. To store enormous blocks of ice cut from the Great Lakes in the northern USA in India, Icehouse was built during the colonial period. The Church of St. John that had wide Gothic arches and beautiful stained-glass windows is the beautiful structure of that period. The General post office in Chennai is built-in 1872. The General Post Office has a vast central hall with a high dome. The first English fortress in India, Fort St George is found in the coastal city of madras.

MUMBAI:

Mumbai, the capital of Maharashtra is located on the west coast of India. The city of Mumbai has come to light by the arrival of the British in the 17th century. It was known as Bombay. It is the first city in India to have railways. Also, it was the city where the newspaper came into existence. During the end of the 19th century, many buildings were constructed in Bombay in Victorian Gothic Style. The Secretariat, the Council Hall, and Elphinstone College were built in the above-mentioned style. The most impressive style was the massive railway construction in 1887, Victoria Terminus (modern Chhatrapati Shivaji Terminus). It looks more like a cathedral than a railway station. To honor the visit of King George V and Queen Mary to India, the famous Gateway of India was built. Since independence, Mumbai has continued to be India’s leading commercial and industrial city. The stock exchange, business centers, film industry named Bollywood, and anything that comes under modernization and westernization is all started in Bombay.

DELHI:

Delhi was founded by Raju Dhilu and Ptolemy, the geographer who marked Delhi in his map as Daidala. Today, Delhi is one of the largest cities not only in India but in the whole world. After the period of Tomars, Chauhans built the city named Qila Rai Pithora in Lal Kot, Mehrauli. The famous Qutub Minar is finished by Iltutmish which was started by Qutb-ud-din. The Siri fort exists in Delhi and currently, this area in Delhi is known as Shahpur Jat. After some years, Sultan Ghiyasuddin Tughlaq constructed the city called Tughlaqabad. After the death of Ghiyasuddin, the earlier cities of Delhi into a single unit and were named Jahanpanah by Mohammed Bin Tughlaq. Firoz Shah constructed Firozabad, located near Firoz Shah Kotla. The Mughal ruler Humayun built the Dinpanah on the mound of ancient Indraprastha. Shah Jehan, the grandson of Humayun started building the Red Fort in 1639 and finished it in 1648. Nearly for 24 Sufis, Delhi is the hometown. After the Mughal rule in Delhi, the British occupied Delhi after defeating the Marathas in 1803. The Parliament House and the North and South Blocks, the India Gate, and the Viceroy house were all made to impress the Indian subjects of the British rule. Delhi has become an important commercial, cultural, and political center of India. Museums, beautiful parks, flyovers, the Metro, a beautiful airport, educational centers, massive buildings, big wholesale markets, large malls, major industries, etc. all contribute to male Delhi as an outstanding city.

9 Supreme Court passes judgment on make vow on a day of many records

This Tuesday (31 st September 2021) was a noteworthy day for the Supreme Court as a record nine new Supreme Court judges made vow, the nation moved towards getting its first lady Chief justice of India, and among those sworn in were three future chief justice of India and three ladies’ judges.

In an eye-ball snatching occasion held in the 900-seater hall with severe consistence of Covid convention, the emphasis was on 58-year-old Justice Bangalore Venkataramiah Nagarathna. On making vow, she not just continued in her dad E S Vankataramiah’s strides to the Supreme court , however like him will proceed to turn into the Chief justice of India in September 2027. She would be India’s first lady Chief Justice since the SC appeared 77 years prior. It is one sort of a glad second for us as this drive will energize ladies strengthening, set a model for different ladies to try sincerely and accomplish achievements which none idea you might at any point accomplish. Aside from this it involves motivation for ladies in the country.

Credit for making such countless records on a solitary day goes to CJI N V Ramana and other collegium individuals Justices U Lalit, A M Khanwilkar, D Y Chandrachud and L N Rao. They chose the nine consistently on August 17 and the Union government endorsed the suggestions inside a record 10 days.

Justice Nagarathna talked a couple of impactful words to TOI. “I, as an appointed authority, should practice limitation and assimilate integrity”. She comprehends that she will be under the consistent examining look of residents up and down her six-year long excursion coming full circle with the top post in legal executive.

First among the ladies judges to make vow was Justice Hima Kohli, who started her vocation as a promoter rehearsing in the Delhi HC and in 2006 turned into an appointed authority there. This year, she was designated boss equity of Telangana High court.

The third lady judge to make vow was Justice Bela Madhyurya Trivedi. She was designated Gujarat HC judge in 2011 and was moved that very year to Rajasthan High court. She was moved back to Gujarat HC in 2016 and had as of late berated the Gujarat government for laxity in controlling the pandemic.

With these three, the SC would have a record four ladies decided simultaneously, including Justice Indira Banerjee, who was selected as Supreme court judge in 2018. The primary lady judge in Supreme court was Justice Fathima Beevi. She too had navigated the long twisting way of beginning her profession as a preliminary adjudicator and getting designated as SC judge in 1989. The nation so far has delegated just 11 ladies’ judges, including the three who made vow on Tuesday.

From among the nine new Supreme court judges, three — Justices Vikram Nath, Nagarathna and Pamidighantam Sri Narasimha — would proceed to become Chief justice of India in a specific order. Other new adjudicators are Justices Jitendra Kumar Maheshwari, Chudalayil Thevan Ravikumar and M Sundresh.

Narcissistic Personality Disorder

Narcissistic personality disorder or NDP is a personality disorder characterized by grandiosity. You may see it in people who have an inflated ego, with little regards to others. It is important to note that NDP is a psychiatric condition, and it is more complex than simply being arrogant. It’s distressing for those who have it and for those who’re around them. Hoping to shed some light on the condition, and sign that a person should seek help. While much of T.V and movies portray narcissism as people who feel like they’re better than everyone else, it’s usually not just the case.

What is narcissism?

Narcissism is a set of traits classified and studied by psychologists. The psychological definition of narcissism is an inflated, grandiose self-image. To varying degrees, narcissists think they’re better looking, smart and more important than other people and that they deserve special treatment.

Psychologists recognize two form of narcissism as personality traits:

  • Grandiose
  • Vulnerable

What is NDP?

  • NPD is a personality disorder in which the person feels self-important and craves constant validation.
  • Their feelings of superiority often hint at a deeper problem.
  • As their need of validation often comes from a place of insecurity and instability rather than genuine self love which they may not be aware of.

What causes NPD?

  1. While the cause of NPD is unknown, researchers believe that it has to do with a combination of genetic and environmental factors.
  2. It’s believed that 6% of people have this disorder. Men have a higher chance of this disorder than women.
  3. Some believe that NPD is developed to cope with trauma and feelings of inadequacy. Others believe it may be learned in early childhood from dealing with anything, from abuse to excessive pampering.
  4. There is even a debate as to how much of the disorder is passed down from parents to children acquiring the disorder.

What are the signs and Symptoms?

The feeling of grandiosity where they feel that they’re superior to others and low empathy are often seen in those with NPD; they don’t care much for others expecting to receive constant validation.

  • People with NPD feel as though they’re entitled to whatever they want which can be dangerous as it can manifest into toxic relationships.
  • They may manipulate others to get what they want.
  • They brag and exaggerate their achievements or feel envious of anyone that outperforms them, but deep down the person with NPD may be really dealing with their own feeling of inadequacy.

How to get help?

  • People with NPD may not seek help for the disorder itself as they may not know that there’s an issue.
  • Usually, people are diagnosed because they seek treatment for other issues such as depression or addiction.

However people who feel that they may have the condition and urged to reach out for help. NPD and the underlying feelings of inadequacy can be treated. It not only benefits the individual, but also to people around them.

What treatment options are available?

People diagnosed with narcissistic personality disorder will most likely work with a therapist using psychotherapy methods.

Other self-improving activities such as:-

  • Doing exercises and,
  • Hobbies may be used in conjunction with therapy.

Coming to a conclusion, we do live in a very materialistic and Consumersious society and as long as that’s the case, narcissism is going to win because it’s about putting yourself first and not caring as much about others. Not to mention people with NPD can be very generous when it’s going to get them what they need. They may buy everyone big dinners and take everyone on a big vacation so it creates this illusion that there’s lots of people all around them, because it’s all the stuff that they’re making possible for them. It’s important to know that treatment is available and that life can be made more manageable.

Story of Cellular Jail of India

You might have heard about the deadliest punishment that one could never wonder in their dreams. It is also known by the name Kala paani ki saza or by the name The black water punishment. So why is this jail different from other jails?

Emergence

During the colonial rule, Britishers got short of places where they could keep and punish the freedom fighters and political activists who were emerging against them. So they made single cellular jail punishment there they can punish the freedom fighters. In the year 1896, Britishers decided to build this jail on Andaman & Nicobar islands and in the year 1906 it was completed.

It was named as “cellular jail” because every jailer was kept in a single cell, so that the one jailer could not talk to others. As the jailers were freedom fighters so if they communicate somehow they will be able to find a way out. The cellular jail is also on an island which is surrounded by water so that the jailer won’t ran way.

The Punishment

The cellular jail wasn’t any normal jail it was like an experimental jail for the Britishers which involved torture, medical tests, forced labor and also some of these punishment which are unimaginable. The Britishers used to send freedom fighters to 1300 km across the water to the Andaman & Nicobar islands. It was so far away from India that people would die even on the boat voyage. So if the prisoners made it that far, they were kept in the cells which were designed for solitary confinement.

The cells of the jail is made up of brick and concrete where there is no toilet, the jailers were allowed to go to the toilet in the morning and at night and the rest of the time they were just locked in the cell. They prisoners were also forced to do labor like to extract 30 pounds of coconut oil and 10 pounds of mustard oil in a day. And if they don’t, then they have to face the consequences by beating up with iron rods while they are chained in iron chains.

Britishers in their own jail

In the year 1944, Japanese came to India and invaded the Islands and took over. The Japanese prisoned the Britishers in their own prison. As per Mahatma gandhi and Rabindranath Tagore’s demand the Indian prisoners were set free.

After the Japanese lost in World War II, they had to retreat, and the Andaman & Nicobar Islands became India’s part when it got independent in the year 1947.

After independence the cellular jail was declared as a National Memorial which is now a tourist place for all. There is also a Museum where you can get to know about all the freedom fighters along with their stories.

BRAIN DRAIN ?

Brain Drain in a nation happens when the country’s intense residents who have imagination and virtuoso withdraw for other better nations abroad to improve working freedoms. This relocation and take off of talented people are known as Brain Drain. Cerebrum Drain can be a crucial misfortune to a country since it loses a lot of proficient individuals, who might have in any case contributed altogether to the country’s monetary and logical accomplishments.

Brain Drain can reach out over different degrees dependent on their inclination. The normal sorts of cerebrum channel incorporate – Organizational Brain Drain, geological mind channel, and mechanical mind channel. Topographical cerebrum channel alludes to the definition given above; it is the displacement of splendid and gifted individuals starting with one geological zone then onto the next.

Authoritative cerebrum channel is the development of splendid brained and capable individuals starting with one association then onto the next. Because of such a mind channel, the mother association is set for a misfortune. The authoritative cerebrum channel happens because of better compensations and working conditions in different associations. Modern Brain Drain, then again, alludes to the moving of skilled and blessed individuals starting with one industry then onto the next; this happens because of possibilities of better work and better compensation in different areas. Whatever be the sort of cerebrum channel, it unavoidably brings about a financial and social misfortune.

the measure of cerebrum channel in India is gigantic. There can be a few factors that add to such a situation. First and foremost, India needs giving open positions. The pace of joblessness in the nation is extremely high. Accordingly, splendid understudies, in the wake of having finished their higher investigations, plan to move to another country to benefit better positions and profession openings.

Moreover, innovative progression in India is hopeless; the nation needs current logical gear. A particularly hopeless condition doesn’t give an ideal workplace. Individuals will in general move to other progressed nations.

Moving abroad to first world nations not just permits one to have better profession possibilities, yet they can likewise benefit of a superior way of life, a superior way of life, and better living offices. They feel that their ability is being perceived and recognized deservedly abroad. India can’t offer such steadiness to its residents. Thus, they move out.

In the event that the cerebrum channel is passed on open to occur with no limitations, India would be wrecked. In the event that every one of the brains in the nation go for different nations to benefit of better working conditions, there would be no ability left. Without mastery, talented individuals, and clever people, the areas like law, designing, clinical, the organization would set until the end of time. They would not progress.

The best way to confine mind channel is to better compared to expectations for everyday comforts in the actual nation. The work rate ought to be mitigated – a more noteworthy number of occupations ought to be given. More number of positions should open available. Every one of the areas in the nation ought to be modernized; logical and mechanical headway ought to be in help. Thusly, the possible gifted individuals in the nation will feel approved and needed.

Pollution causes blindness

Air pollution is a global malice. It destabilzes the climate, punishes our lungs and now according to a new study could possibly affect our eye sight or might make you blind.

The research was published in the British Journal of Ophthalmology, it analysed 115,000 participants over 14 years. At the start of the study in 2006, these people have no eye problems but in the latest medical examination , 1,286 of them reported A.M.D (Age related Macular Degeneration). It is the leading cause of blindness among the people aged 50+ in rich nations. There are 200 million people living with this condition.

There appears to be a link between A.M.D and air pollution. People exposed to fine particulate matter are more vulnerable to A.M.D, nearly 8% vulnerable and this isn’t from industry level exposure. Even relatively low level of air pollution could be triggering A.M.D.

Effect on eye sight

The eyes have particularly high flow of blood. This leaves them vulnerable fine particles that flow through the body. It’s important to note that this study is observational. It cannot categorically establish a link between air pollution and A.M.D. However there has been similar study elsewhere with the same results. And the link between smoking and A.M.D has always been known.

The threat from air pollution has always been clear, but new studies are revealing more dimensions of this threat.

The World Health Organization (WHO) estimates that air pollution contributes to 7 Million deaths annually. This leaves us with another cause of concern, toxic air could leave you blind.

Volcanic emissions may have made oxygen in climate

During a new investigation of 2.5-billion-year-old Australian rocks, scientists have tracked down those volcanic emissions may have animated populace floods of marine microorganisms, making the initial puffs of oxygen into the air.

This would change existing accounts of Earth’s initial environment, which expected that most changes in the early climate were constrained by geologic or substance measures. The discoveries of the investigation were distributed in the diary ‘Procedures of the National Academy of Sciences’

However, centered around Earth’s initial history, the exploration additionally has suggestions for extra-earthbound life and even environmental change. The investigation was driven by the University of Washington, the University of Michigan and different establishments.

“What has begun to end up being undeniable in the previous few decades is there really are a lot of associations between the strong, non-living Earth and the development of life,” said first creator Jana Meixnerova, a UW doctoral understudy in Earth and space sciences. “However, what are the particular associations that worked with the development of life on Earth as far as we might be concerned, addressed Meixnerova.

In its most punctual days, Earth had no oxygen in its air and scarcely any, oxygen breathing lifeforms. Earth’s air turned out to be for all time oxygen-rich with regards to 2.4 billion years prior, likely after a blast of lifeforms that photosynthesise, changing carbon dioxide and water into oxygen. In any case, in 2007, co-creator Ariel Anbar at Arizona State University dissected rocks from the

Mount McRae Shale in Western Australia, detailing a transient whiff of oxygen around 50 to 100 million years before it turned into a super durable installation in the climate. Later examination has affirmed other, prior, transient oxygen spikes, yet hasn’t clarified their ascent and fall.

In the new investigation, specialists at the University of Michigan, driven by co-relating creator Joel Blum, broke down similar old rocks for the focus and number of neutrons in the component mercury, radiated by volcanic ejections Large volcanic emissions impact mercury gas into the upper climate, where today it circles for a little while prior to pouring out onto Earth’s surface.

The new investigation showed a spike in mercury two or three million years before the brief ascent in oxygen “adequately sure, in the stone beneath the transient spike in oxygen, we discovered proof of mercury, both in its bounty and isotopes, that would most sensibly be clarified by volcanic ejections into the environment,” said co-creator Roger Buick, a UW teacher of Earth and Space Sciences.

Where there were volcanic outflows, the creators contemplated, there probably been Laval and volcanic debris fields. Also, those supplement rich rocks would have endured in the breeze and downpour, delivering phosphorus into streams that could treat close by seaside regions, permitting oxygen creating cyanobacteria and other single-celled lifeforms to prosper. “There are different supplements that tweak natural action on short timescales, however phosphorus is the one that is generally significant on long timescales, Meixnerova said. Today, phosphorus is abundant in natural materials and in horticultural manure. However, in extremely old occasions, enduring of volcanic rocks would have been the primary hotspot for this scant asset.

“During enduring under the Archaean air, the new basaltic stone would have gradually disintegrated, delivering the fundamental full scale supplement phosphorus into the streams, Meixnerova added.

“That would have taken care of organisms that were living in the shallow seaside zones and set off expanded natural usefulness that would have made, as a result, and oxygen spike, Meixnerova clarified.

The exact area of those volcanoes and magma fields is obscure, however huge magma fields of about the right age exist in cutting edge India, Canada and somewhere else, Buick said “Our examination proposes that for these transient whiffs of oxygen, the prompt trigger was an expansion in oxygen creation, as opposed to an abatement in oxygen utilization by rocks or other non-living cycles,” Buick said “It’s significant on the grounds that the presence of oxygen in the climate is key – it’s the greatest driver for the advancement of huge, complex life,” Buick added.

Eventually, analysts said the investigation proposes what a planet’s geography may mean for any life developing on its surface, an agreement that guides in recognizing liveable exoplanets, or planets outside our close planetary system, in the quest for life in the universe.

History of Dentistry

From brushing and flossing to straightening and whitening, people today put a lot of work into maintaining a health and appearance to their smile. The current trend is for straight, pearly white teeth. But history of dental care stretches all the way back to the beginning of human society.

Ancient ways of cleaning teeth

Prehistoric humans who lived before the advert of oral care actually had very few dental problems. Scientists believe this is on account of their diet, which consisted of unprocessed fibrous foods that help clean their teeth while they ate. However as human evolved, so did the food on menu. Overtime, people found if they didn’t take care of their teeth, they developed dental problems.

Archaeology found evidence that early humans cleaned their teeth by picking at them with things like porcupine quills, animal bones, and tree twigs.

In earlier 3,500 BCE, Mesopotamians were using chew sticks to clean their teeth. Egyptian and Chinese have known to use them as well.

Tooth Decay

Ancient people were always aware of the tooth decay. But the first known scientific theory about its causes dates back at least 5,000 years, to Ancient Sumeria. The theory was that cavities were caused by a creature known as the tooth worm, which they believed would wore holes in teeth.

Cavities can actually resemble the kinds of holes that the worms bore through other materials, like wood. The Sumerians, Greeks, Egyptian, Chinese, Japanese, and Indian people all believed in the tooth worm. Some European doctors were still warning people that worms were the cause of their tooth decay as late as the 14th century.

First Toothbrush

Though no one knows exactly when people started brushing their teeth, archeologists believed the practice originated somewhere in the neighborhood of 3,000 BCE. The Babylonians and the Egyptians were the first cultures we know of to fashion rudimentary toothbrushes, which were made mostly from twigs.

The first used bristle toothbrush was created in China sometime during the Tang dynasty, between the 7tg and 10th centuries. It was made from hog bristles which would have been attached to a handle carved from bone or bamboo.

Explorers eventually brought these to the West. And in the 17th century, they began to be adopted in Europe.

New trend

In modern times, the dental ideal is considered to be a bright smile with straight white teeth. People will wear braces, use whiteners, to achieve the look. But most didn’t realise, its a relatively new fashion.

The popularity of look really only goes back to the 20th century and was greatly created by Hollywood movies. The trend, arguably, began their veneers, created by cosmetic dentist named Marcus Pincus in the 1940s. It was spotted by movie stars, like Shirley Temple and Judy Garland, who became famous for perfect smiles.

Judy Garland

While mass market teeth whitening products didn’t became a thing until the 1980s, teeth whitening itself is nothing new.

Introducing Skateboarding in Olympics

In recent history, skateboarding has become a pop culture phenomenon. We see it in everything, from T.V advertisements to fashion shows. And for the first time ever, skateboarding will be introduced in the 2020 summer Olympics. But, skateboarding hasn’t always had the mass appeal we see today.

Brief history

Sometime in the late 1940s or early 1950s, skateboarding was born out of the boredom of surfers when the waves were no good. They would remove the wheels from the roller skates and attach them to a piece of wood to create a skateboard.

By the 1960s, skateboarding’s popularity has grown with rise of surf culture. Contest were held all over and the first sponsored skateboarders were beginning to emerge. However, the popularity of skating in the 60’s dropped just as fast as it rose.

The 1970’s brought along one with the most important changes to the skateboarding world, the advent of the Urethane wheel, which allows skaters to ride faster are over rougher types of ground than ever before.

In 1976, a horrible drought in southern California forced most homeowners with backyard swimming pools to drain them, giving way to birthplace of pool skating. This was the first major shift in how people rode there skateboards. No longer were they limited to the abysmal, flat grounds of parking lots and sidewalks.

The 1980s were a time of Renaissance in skateboarding. People were constantly inventing new tricks, pros were earning unheard of amounts if money, and skateboarder-own companies were thriving.

The vert

The favourable terrain for most of this era was vert. And even though there was a high level of progression occurring, to the untrained eye, skateboarding had gone stale and the popularity once again fell flat.

This lull in skateboarding led to the introduction of street skating which brings us into the 1990s. Skating during the era was at its most raw. Skaters took to the streets, to find new terrain, abandoning traditional skaters parks for something that felt more natural and could be done anywhere, by anyone.

Popularity

Skating things that occur almost anywhere, like sets of stairs, handrails, benches, curbs, and just about anywhere four wheels can roll. From there, skateboarding has been a nonstop, uphill climb to what it is today.

At its core, skateboarding has traditionally been for the underdogs, the outcasts, the misfits, and in result has been thought of negatively by a large major of its existence. But now, with generation of young adults who grew up with skateboarding and the exposure at an all-time high, the future of skateboarding is looking bright.

Mountain of light: Kohinoor

Kohinoor, which means mountain of light, is a colourless Diamond which was discovered in the mines of Guntur in Andhra Pradesh somewhere in the 13th century. It was the biggest Diamond ever known to mankind during that time.

Currently, this Diamond is embedded in the Queen’s Mother’s crown. Governments of India, Pakistan, Iran and Afghanistan have all claimed the ownership of this Diamond, but the UK governments has denied it stating that it was obtained legally.

Journey

Kohinoor has rich history behind it, though it is generally believed that this Diamond was discovered in 13th century during the kakatiya dynasty rule. There are scholars who dispute saying that the Diamond was discovered in the 16th century in Golconda. Kohinoor was taken by Alauddin Khilji who’s army defeated the Kakatiya dynasty.

It was with the Mughals most of the time after it’s discovery. However, Mughal lost the battle against Nadirshah in 17th century. It was Nadirshah who took the diamond from the Mughals and named it Kohinoor. After Nadirshah’s death, the diamond was passed on to Ahmad Shah Durrani who was his General.

After that Kohinoor was later gifted to Ranjit Singh by the Durrani dynasty during early 18th century. However, British East India Company defeated Ranjit Singh’s army in mid 18th century and took possession of this Diamond. Kohinoor was later shipped to Britain and the diamond was gifted to Queen Victoria in 1850 and Kohinoor has been in possession of the Royal Family since then.

Cursed?

An ancient Hindu text describe this diamond as

He who owns the diamond will own The World, but will also know all its misfortunes. Only God and women can wear it with impunity.

Well by the consequences that we have seen so far it is quite evident that whoever has owned this diamond we’re either defeated or died.

  • Kakatiya dynasty (original owner) defeated by Alauddin Khilji
  • Alauddin Khilji died shortly after that and the diamond was passed on to Mughals.
  • Mughals lost the war to Nadirshah weakening their army.
  • Nadirshah died while Kohinoor was in his possession.
  • Ahmad Shah Durrani died while Kohinoor was in possession.
  • Ranjit Singh had Kohinoor with him when he lost the war with British.
  • British Empire started losing hold on its colonies including India when they had Kohinoor

This supposedly curse of Kohinoor in Britain. Only the Queen is allowed to wear the Kohinoor diamond. Men are prohibited in using it. With such a history of blood and violence behind it, no wonder this diamond has generated more curiosity in people over a period of time. We might not know if this diamond will come back to India, but the bigger question is will this be a blessing of disguised for India.

New ‘Drone strategy’ reported; no exceptional status needed before enlistment.

The Center on Thursday declared another robot strategy. Under the Drone Rules 2021, the inclusion of robots expanded from 300 kg to 500 kg, and will incorporate weighty payload-conveying robots and robot taxis.

Furthermore, the new robot rules eliminate trusted status before any enlistment or permit issuance.

In view of the input, the Ministry of Civil Aviation (MoCA) said it chose to annul the UAS Rules, 2021 and supplant something similar with the changed Drone Rules, 2021.

The Aviation service had distributed UAS Rules, 2021 in March.

               Here are 30 vital elements of Drone Rules 2021:

1.According to the Civil Aviation Ministry, a few endorsements annulled: remarkable authorisation number, one of a kind model recognizable proof number, declaration of assembling and airworthiness, testament of conformance, authentication of support, import leeway, acknowledgment of existing robots, administrator grant, authorisation of R&D association, understudy distant pilot permit, far off pilot teacher authorisation, drone port authorisation and so on

2.Number of structures decreased from 25 to 5.

3.Types of expenses diminished from 72 to 4.

4.Quantum of charge diminished to ostensible levels and delinked with size of robot. For example, the charge for a far off pilot permit expense has been diminished from ₹3,000 (for enormous robot) to ₹100 for all classes of robots; and is substantial for a very long time.

5.Digital sky stage will be created as an easy to understand single-window framework, the Civil Aviation Ministry said in an articulation.

6.Interactive airspace map with green, yellow and red zones will be shown on the computerized sky stage inside 30 days of distribution of these standards.

7.No authorization needed for working robots in green zones. Green zone implies the airspace up to an upward distance of 400 feet or 120 meter that has not been assigned as a red zone or yellow zone in the airspace map; and the airspace up to an upward distance of 200 feet or 60 meter over the space situated between a horizontal distance of 8 and 12 kilometer from the border of a functional air terminal.

8.Yellow zone diminished from 45 km to 12 km from the air terminal edge.

9.No far off pilot permit needed for miniature robots (for non-business use) and nano drones.

10.No necessity for exceptional status before issuance of any enrollment or permit.

11.No prerequisite of Type Certificate, novel recognizable proof number and distant pilot permit by R&D elements working robots in own or leased premises, situated in a green zone.

12. No limitation on unfamiliar proprietorship in Indian robot organizations.

13. Import of robots to be controlled by DGFT.

14. Requirement of import freedom from DGCA nullified.

15.Coverage of robots under Drone Rules, 2021 expanded from 300 kg to 500 kg. This will cover drone taxis moreover.

16.DGCA will endorse drone preparing necessities, regulate drone schools and give pilot licenses on the web.

17. Remote pilot permit to be given by DGCA inside 15 days of pilot getting the far off pilot endorsement from the approved robot school through the advanced sky stage.

18.Testing of robots for issuance of Type Certificate to be done by Quality Council of India or approved testing substances.

19. Type Certificate required

20.Nano and model robots (made for examination or amusement intentions) are absolved from type confirmation.

21.Manufacturers and merchants might produce their robots’ extraordinary ID number on the advanced sky stage through the self-accreditation course.

22.Drones present in India at the latest November 30, 2021 will be given an extraordinary ID number through the computerized sky stage gave, they have a DAN, a GST-paid receipt and are essential for the rundown of DGCA-supported robots.

23.Standard working methods (SOP) and preparing strategy manuals (TPM) will be recommended by DGCA on the advanced sky stage for self-observing by clients.

24.. No endorsements required except if there is a huge takeoff from the recommended strategies.

25.Maximum punishment for infringement decreased to Rs1 lakh.

26.Safety and security highlights like ‘No consent – no take-off’ (NPNT), continuous following reference point, geo-fencing and so on to be told in future.

27.A half year lead time will be given to the business to consistence.

28.Drone passages will be created for load conveyances.

29.Drone advancement committee to be set up by Government with cooperation from the scholarly community, new businesses and different partners to work with a development arranged administrative system.

30.There will be insignificant human interface and most consents will act naturally produced, the association flight service added.

Volcanoes have kept Earth’s surface temperatures balanced out

The specialists, working alongside others at the University of Sydney, Australian National University (ANU), University of Ottawa and the University of Leeds, investigated the consolidated effect of cycles in the strong Earth, seas and air in the course of the last 400 million years.

The normal separate and disintegration of rocks at Earth’s surface is called substance enduring. It is basically significant on the grounds that the results of enduring (components like calcium and magnesium) are flushed by means of waterways to the seas, where they structure minerals that lock up CO2.

This input system controls barometrical CO2 levels, and thusly worldwide environment, throughout geographical time, a news discharge clarifies.

“In this regard, enduring of the Earth’s surface fills in as a geographical indoor regulator,” Tom Gernon, academic partner in geology at the University of Southampton, and an individual of the Turing Institute clarifies in the delivery.

“In any case, the hidden controls have demonstrated hard to decide because of the intricacy of the Earth framework,” added Gernon, who is additionally the lead creator of the investigation.

“Many Earth measures are interlinked, and there are some significant delays among measures and their belongings,” Eelco Rohling, teacher in sea and environmental change at ANU and the investigation’s co-creator clarifies. “Understanding the general impact of explicit cycles inside the Earth framework reaction has in this manner been a recalcitrant issue,” Rohling adds.

To comprehend the intricacy, the group developed a book “Earth organization”, fusing AI calculations and plate structural recreations. This empowered the specialists to distinguish the predominant communications inside the Earth framework, and how they advanced through time, the delivery clarifies.

The group tracked down that mainland volcanic bends were the main driver of enduring force in the course of the last 400 million years. Today, mainland circular segments involve chains of volcanoes in, for instance, the Andes in South America, and the Cascades in the US. These volcanoes are probably the most elevated and quickest dissolving highlights on Earth. Since the volcanic rocks are divided and artificially receptive, they are quickly endured and flushed into the seas.

Martin Palmer, educator of geochemistry at the University of Southampton and a co-creator of the examination said: “It’s a difficult exercise. On one hand, these volcanoes siphoned out a lot of CO2 that expanded barometrical CO2 levels. Then again, these equivalent volcanoes helped eliminate that carbon by means of fast enduring responses.”

The examination additionally provides reason to feel ambiguous about a since a long time ago held idea that Earth’s environment dependability more than tens to countless years mirrors a harmony between enduring of the ocean bottom and mainland insides. “The possibility of a particularly geographical back-and-forth between the landmasses and the ocean bottom as a prevailing driver of Earth surface enduring isn’t upheld by the information,” Gernon clarifies in the delivery. “Lamentably, the outcomes don’t imply that nature will save us from environmental change,” Gernon adds.

Today, air CO2 levels are higher than whenever in the previous 3 million years, and human-driven emanations are multiple times bigger than volcanic CO2 discharges,” clarifies Gernon. “The mainland circular segments that seem to have saved the planet in the profound past are just not present at the scale expected to assist with balancing present-day CO2 discharges.”

In any case, the group’s discoveries actually gave basic bits of knowledge into how society may deal with the current environment emergency.

Why India can’t have an Official Language

Our Home Minister Amit Shah mentioned about promoting one nation, one language in one of his tweets in 2019. He also added that it should not be done at the cost of other languages. Some of us might know that 14th September is celebrated as Hindi Diwas in our country. So why can’t we have Hindi as an official language?

Critics

After Amit Shah statement, critics said that if Hindi becomes the official language, then other languages like malayalam, tamil, telugu and more, will lost their importance. South Congress leader Jairam Ramesh also said “this one nation, one language will never be a reality” because it will never be easy to have a common language in India.

Also in the New Education Policy (NEP) draft in the year 2019, Hindi was asked to make mandatory in every state. This was also criticized by the South Indian governments and they refused to dilute the state’s two language formula. This resulted in changing the draft and not to have Hindi as an official language.

Steps taken

India is a big nation, so there should be a language that will represent India on world stage. Talking about Hindi, it is spoken in India, Fiji, Suriname, Mauritius, Trinidad, Tabogo and Guyana. So India is working actively to have Hindi recognised as an official language of the UN.

Advantage of having an official language

A Chinese research concluded that

  1. When we have an official language, it can even help to eliminating poverty. As China have experience in fight poverty so we can also learn the power of having an official language.
  2. China also mentioned that an official language also helps in having communicate without any language barrier.
  3. Official language also help to built unity among the citizens
  4. Also helps when people migrate from one city to another, as they can communicate in the same language.

Disadvantage of having an official language

According to the 2001 Census, 41% of India population are native speaker of Hindi dialect. But what about 59% of the population who are non – Hindi speakers? Politician Shashi Tharur said

India should not even try to add Hindi to the list of official language of UN because what if in future our PM is from South part of India and does not speak Hindi, then how will he give speech in Hindi on behalf of India.

But apart from all these we still agree that there should be an official language for a country to function.

As per as official language is concerned,

  1. English is also been promoted in India. Promoting English can result in heavy school fees, as we’ll have to teach the whole population to speak English.
  2. Enough English teacher will also be required and if not then it won’t be successfully become the official language.
  3. This will also result in neglecting the weaker section of the society who won’t be able to speak English and their career opportunity will get affected.

Eventually we need to figure out to take a right decision about official language and keeping in mind of the consequences that could possibly be in long terms situations.

Banned cartoons and their reasons

You may have came across the word “ban” Or “censored’ used in movies, but do you know these terms are also used for some cartoons in some countries which are liked by other countries. Let’s have a look at some popular cartoons which are banned in some countries and their reasons.

1. SpongeBob SquarePants

This is the longest running Nickelodeon show ever. It got banned because of violence and foul language which are used in this show. Countries like Russia, America and 120 others have banned this show from watching.

2. The Simpsons

This is America’s most popular cartoon show till now. This show had scenes where public figures like Donald Trump, were insulted. This show also promoted disorderly behavior which were totally misleading for kids. After sometime, the show is now available to watch, but there has been argument going on this show as countries like US have censored this cartoon show.

3. Mickey Mouse

This is world’s first cartoon show which had voice, and the first word that Mickey Mouse said was “Hot Dogs”. This cartoon show got banned in 1930s in the Romanian region because Romania government stated that big Mouse in this cartoon will scare the kids rather than making them laugh.

4. Doremon

This is a Japanese cartoon show which is ban in more than 50 countries because of the character Nobita. The Nobita character is a lazy character who always depends upon the character Doremon for helping gadgets. An argument concluded that the Nobita character was promoting laziness, procrastinating, etc, which resulted in banning.

Cartoon shows should be developed keeping kids as their main audience. It should have the simplicity and cleanness that attract audience and also focusing on the impact and effect that it’ll leave mainly on audience. That’s why shows that promotes foul language can always make a big effect on kids. This makes banning a healthy and better option.

Robots – Basic research

Robotics is a combination of the two academic disciplines which are computer science and engineering. Robotics field includes design, construction and operation of robots. Robots are designed for particular purposes and they are programmed with necessary requirements to do the given work. The ultimate motive of robotics is to create machines that can perform humanly activities and assist humans. Despite of these two academic disciplines, robotics combines many fields of engineering like computer engineering, mechanical engineering, electrical engineering, information engineering, software engineering mathematics etc.

They are mainly used in manufacturing industries to do repetitive activities. They are also used in dangerous environments nowadays such as bomb detection, bomb deactivation etc.

Applications

Initially robots were designed to do a particular work which was hard for humans to do. But as of now there are many industries that make use of robots for various types of work where one kind of robot is particularly designed do that particular work and not anything else. So this can be classified into many sectors. They are,

  • Military robots – These robots are used for many military applications. Some applications are detection of explosive materials, Sniper detection, surveillance etc.
  • Industrial robots – These robots are used in industries with manufacturing works where the machine would do repetitive human tasks. They also reduce the use of labors in the factory. Robots are increasingly used in this field.
  • Agricultural robots – These robots are deployed for the purpose of agriculture. In this field also, robots replace humans by doing their tasks like seeding, harvesting, soil analysis. Initially, agricultural robots were invented with the motive for deploying it in the harvesting stage.
  • Medical robots – It is a risky field to deploy robots to perform medical tasks.
    •  The da Vinci Surgical Robot – There has been many deaths in the US due to surgical errors. In order to avoid it, surgical robots are used. The da Vinci surgical robot is a multiarmed robot used during surgeries. The arms of the robot is nothing but various tiny, accurate precision instruments that can be used during surgeries in order to decrease surgical error deaths. Surgeons make use of this multiarmed robot, move the hands and perform surgery. It also has great range of motion.
    • The Xenex Germ-Zapping Robot – This is another robot that is used in hospitals. Hospital acquired infections has became a thing now, and it requires a proper solution to avoid it. This robot is used to clean and disinfect the hospital rooms by using pulsed, full spectrum UV rays. The Xenex germ-zapping robot is as important and useful as the da Vinci surgical robot. These are just two examples but there are many other robots that are used in the medical field.
  • Domestic robots – As the name suggests domestic robots are robots designed for domestic purposes to perform simple household activities. Some examples are ironing robots, robotic vacuum cleaner, robotic lawn mower. These are not those kind of robots used for sensitive and dangerous situations but simple robots that just replaces humans with household works.

Advantages

  • Robots are meant to replace humans but it not just replace humans but does the work better and faster than humans.
  • They are predictable as they don’t have emotions. They are programmed to behave in a certain way so we know what we can expect while humans on the other hand are complex creatures.
  • They don’t take rest. As long as the power source for the robot is available, the robot can’t refuse to do a certain work.

Disadvantages

  • The advantages may turn as a disadvantage at times, robots work without taking rest as long as it has it’s power source. But what if there is not power, that is when we become helpless, without it the robot is just a machine that does nothing.
  • They are programmed in a certain way and that is a disadvantage too. Because the robot can’t behave beyond what is programmed, it sticks to it’s job which may lead to failures when the situation becomes way different than what is programmed.
  • They are expensive. There is a lot of work done behind a robot and it is way more expensive than we think. If it was cheap we would be having robots all over the world.

ARTIFICIAL INTELLIGENCE

In our everyday life, we study and see that new innovation is arising step by step. The degree of reasoning had changed. Our researchers have made a few exceptional things. Not many of them are identified with our knowledge. Presently we see that programmed machines, robots, satellites and our cell phones all are instances of man-made brainpower.

At all intricate terms, Artificial Intelligence suggests developing the ability to think and grasp and make decisions in a machine. Man-made thinking is seen as the most reformist kind of programming, and it makes a mind where the PC frontal cortex can think like individuals.

What is Artificial Intelligence?

Man-made mental ability (AI) or “man-made thinking” is a piece of computer programming, which is making machines that can think and work like individuals.

Not many models for this are: acknowledgment of sound or voice, issue dealing with and settling, educating, learning and arranging. It is the information displayed by machines as opposed to the ordinary understanding displayed by individuals and animals.

It expects to make a PC controlled robot or programming that can think likewise as the human mind thinks. Electronic thinking is persistently being set up to make it extraordinary.

In its planning, it is shown understanding from machines, is set up to keep awake with new information sources and perform human-like tasks.

Thusly, by the use of Artificial Intelligence, such a machine is being made. This can team up with its condition and work cautiously on the data got.

In the event that the AI idea, later on, is more grounded, by then, it will take after our partner. In the event that you get an issue by then, you will educate yourself for it.

History of Artificial Intelligence

1950 was in like manner the year when fake knowledge research started. Assessment in AI began with the improvement of electronic PCs and set aside program PCs.

A lot after this, for quite a while, an association couldn’t interface a PC to think or behave like a human mind. Thereafter, an exposure that extraordinarily revived the early headway of AI was made by Norbert Wiener.

He has showed that all innovative lead of people is the outcome of the reaction segment. Another movement toward present-day AI was when Logic Theorist was made. Organized by Newell and Simon in 1955, it is seen as the chief AI program

Father of Artificial Intelligence

After numerous investigations, the person who set up the structure for counterfeit knowledge was the father of AI, John McCarthy, an American analyst. In 1956, he made a get-together “The Dartmouth Summer Research Project on Artificial Intelligence” to furthermore develop the field of AI.

In which every last one of those people who were enthused about machine understanding could participate. The inspiration driving this social affair was to attract the capacity and authority of captivated people to help McCarthy in regards to this task.

In later years the AI Research Center was outlined at Carnegie Mellon University similarly as the Massachusetts Institute of Technology. Close by this, AI moreover went up against numerous hardships. The essential test they faced was to make a system that could deal with an issue gainfully with practically no investigation.

The ensuing test is building a structure that can get to know a task with nobody else. The chief forward jump in man-made cognizance came when a Novel program called General Problem Solver (G.P.S) was made by Newell and Simon in 1957.

Kinds of Artificial Intelligence

Man-made reasoning is assembled into four kinds, Arend Hintze thought about this course of action; the classes are according to the accompanying –

Responsive machines – These machines can react to conditions. A prominent model could be Deep Blue, the IBM chess program. Exceptional, the chess program was won against the notable chess legend Garry Kasparov.

Additionally, such machines need memory. These machines totally can’t use past experiences to teach future people. It separates every single under the sun decision and picks the best.

Confined Memory – These AI structures are good for using past experiences to enlighten future people. Rather than responsive machines, it can make future assumptions subject to encounter. Self-driving or programmed vehicles are an illustration of Artificial Intelligence.

The speculation of the cerebrum – You ought to be stunned to understand that it suggests getting others. It infers that others have their feelings, objectives, needs, and sentiments; this sort of AI doesn’t yet exist.

Care – This is the most raised and most complex level of Artificial Intelligence. Such systems have a sensation of self; likewise, they have care, mindfulness and sentiments. This strategy doesn’t exist yet. This Technique will be a commotion.

Benefits of Artificial Intelligence

Mechanized thinking benefits researchers in monetary angles and law, yet moreover in particular educating, for instance, validness, security, check, and control.

A couple of cases of development, for instance, organization assist with diminishing disease and hardship, making AI the most critical and most conspicuous creation in mankind’s set of experiences. Some critical benefits of AI are according to the accompanying –

Mechanized Assistance – Organizations with an impelled gathering use machines in light of a legitimate concern for individuals to connect with their customers as an assistance gathering or arrangements bunch.

Clinical Applications of AI – One of the main central marks of AI is that it is used in prescription, utilization of man-made cognizance called “radio a medical procedure”. It is correct now used by gigantic clinical relationship in the recuperating movement of “growths”.

Abatement of Errors – Another unbelievable bit of space of Artificial Intelligence is that it can reduce slip-ups and increase the probability of showing up at higher precision.

Conclusion

It is concluded that artificial intelligence is an essential invention of human development. It depends upon the correct usage.

If we use it rightfully for the sake of humanity and development, then it will be a boon for us. We should not use it for losing any other. Our motto should be clear in using artificial intelligence.

Must share your thoughts regarding artificial intelligence below in the comment section. Hope you liked this essay on artificial intelligence.

LITERATURES OF SOUTH INDIA

LITERATURE

     Literatures is a piece of writings that are valued as a word of art. The literature works maybe novels, plays, or poems, fiction or non-fiction that have long-lasting importance. It is also known as the preserved writings of a certain language or people. It is used to describe anything from the creative works including any technical works, scientific works. Fictional literature includes plays, poems, short stories, and songs. The non-fictional literature includes biographies, autobiographies, essays, newspapers, journals, essays, and diaries. The four Dravidian languages in India had developed their works of literature. These Dravidian languages are Tamil, Telugu, Malayalam, and Kannada.

TAMIL LITERATURE

     Tamil, being the oldest language among these developed the Sangam literature. Sangama literature is the oldest literature in Tamil. Tamil as a written language came into light during the Christian era. The literature of the Tamil language was compiled together in 600 AD. The poets in the assemblies who helped in gathering the Sangam literature over 3 to 4 centuries were patronized by the kings and chieftains. Poets from various parts of south India gathered in Madurai and these assemblies are known as sangams and the literature produced in these assemblies is known as “Sangama literature”. The Sangam literature was the collection of poems and songs written by different poets praising the heroes and heroines. This literature was unique and high in quality. Three sangams were held. The literature collected in the first Sangam was lost. About 2000 poems with more than 30000 lines of poetry have been found in the second Sangam.

     There were two main groups. They are Pathinenkilkanaku and Pathinenmelkanaku. The eight anthologies named Ettuthogai and the ten songs named Patthupaatu come under Pathinenmelkanaku. Pathinenkilkanaku has eighteen works about ethics and morals. The most important work among these is Thirukural written by Tiruvalluvar. Thirukural is divided into three parts. The first part deals with epics, the second part deals with polity and government, and the last part deals with love. Besides this Sangam literature, there is a work named Tholkaapiam which deals with grammar and poetry. Around the 6th century, there were two famous epics namely Silapathikkaram and Manimegalai. During the 6th to 12th century, Tamil devotional poems written by Alwars and Nayanmaars impacts the Bhakti movement. Kambaramayanam and Periya puraanam were two literaaly classic works.

TELUGU LITERATURE

     The golden age of Telugu literature was the Vijayanagara period. Uttaraharivamsam, a literary work was produced by the court poet, Nachana Somanatha. Krishnadevaraya (1509-1529), wrote an excellent prabandha named Amukta Malyada. Ashtadiggajas, eight Telugu literature were popular works in his court. Among them, literature named Manucharitram, by Allasani Peddana was the greatest. He was known as Andhra kavitapitamaha. Some of the author’s and their literature in Telugu are listed below:

  • Dhurjati – Kalahasteeswara Mahatmayam and Kalahasteeswara Satakam
  • Pingali Surana – Raghavapandaviyam and Kalapuranodayam
  • Ramakrishna – Panduranga Mahatmayam
  • Ramarajabhushana – Vasucharitram, Narasabhupaliyam and Harishchandra Nalopakhyanam.
  • Madayagari Mallana – Rajashekharacharitra
  • Ayyalaraju Ramabhadra – Ramabhyudayam and Sakalakathasara Sangraham.

KANNADA LITERATURE

       Apart from Telugu, Vijayanagaras’s extended their patronage over Kannada and Sanskrit writers. Kannada literature was contributed by many Jain scholars. After the 10th century AD, the Kannada language was developed. The Kannada literatures in this period are Dharmanathapurana by Madhava, Dharma Parikshe by Uritta Vilasa, Kavirajamang by Rashtrakuta king, Nripatunga Amoghavarsha, Adi Purana and Vïkramarjiva Vijaya by Pampa, Shanti Purana by Ponna, and Ajitanatha Purano by Ranna. The title of Ratnatraya was given to Pampa, Ponna, and Ranna.

       During the 13th century, many literary works were developed in Kannada. Some of them are Harishchandra Kavya and Somanatha Charita by Harishvara, Harivamshabhyudaya and Jiva Sambodhana by Bandhuvarma, Jagannathavijaya by Rudra Bhata, Madana Vijaya by Andayya, and Suktisudharnava by Mallikarjuna. The first Rama Katha in Kannada composed based on Valmiki’s Ramayana named Tarave Ramayana was written by Narahari. Sarvajna’s aphoristic tripadi (three-lined) compositions serve as a source of wisdom and ethics. Honnamma was the first outstanding poetess in Kannada. She wrote Hadibadeya Dharma (Duty of a Devout Wife).

MALAYALAM LITERATURE

       The people of Kerala and the surrounded areas speak Malayalam. The language of Malayalam emerged in the 11th century AD and become an independent language in the 15th century. A commentary on Arthashastra and Kokasandisan are two great works written by Bhasa Kautilya. Rama Panikkar and Ramanuj were two great authors of Kannada literature. Malayalam has a powerful form of expression even though it has emerged lately. People always enjoy writing in their mother tongue. Nowadays, many newspapers and magazines are published in the magazine.

Organ Donation: Myths and facts

Every years, many thousands receives the gift of life, a life saving transplant of Heart, Kidney, Liver, Lungs, Pancreas and Interesting. And thousands more people receive Corneas and other tissues that restore sight and health. Organ transplantation is one of the medicals advances of our time.

How does it work?

It all starts when someone’s organ begins to fail and that person will need a transplant to survive. The steps are as folllow:-

  1. A through evaluation is conducted at a transplant centre and the person is a good candidate for transplant, he or she will be put into the National Transplant Waiting List.
  2. Once a person is on the waiting list, the wait for organ begins.
  3. A national system matches people on the waiting list with donors. That factors matching donors to recipient includes
    • Blood type
    • Body size
    • How sick the patient is
    • Distance from donor
    • Tissue type
    • Time on list

What isn’t taken into account, organs are never matched based on

  • Race
  • Gender
  • Income
  • Celebrity
  • Social status

There is no telling how long the wait will take. Infact, some people don’t receive an organ in time, because the Waiting List is really long and there aren’t enough donors available. That’s why an average of 20 people on the Waiting List died each day. Imagine how many could we save if we all were donors.

Becoming a donors

Most of organs transplant comes a deceived donors. For example, a person comes to the hospital with a life threatening brain injury, such as from an accident, stroke, our lack of oxygen. The doctors work hard to save them patients life but sometimes nothing can be done. There’s a complete, irreversible loss of brain function. The patient is clinically and legally dead.

Thats when being a donor can turn a time of loss into a time of hope. Because machines have blood containing and oxygen flowing into the organs, they can be passed along. One person can give life to as many as eight people through organ donation, and enhance the lives of fifty people or more with eye and tissue donation. But now minutes matter, matches must be found and transplants must happen quickly.

Organ Procurement organization

The hospital contracts an Organ Procurement Organization (OPO), it manages the recovery process. The OPO checks the state of organ donor registry, if the person is already registered as a donor they inform the family, if not they’ll ask the family to authorise donation.

A medical examination is taken place. They check the medical and social history and the person is eligible to be an organ donor, the computer begins to search on the National Waiting List for well matched patients The best matched patients are contracted by the transplant team. This is the call that every person on the Waiting List was waiting for.

The Transplant

A surgical team recovers the organs, then Corneas and other tissues. The organs are sent to the transplant hospital where patients and transplant teams are waiting and the life saving transplant takes place. It will take health living and medication to keep the organ working well in its new home.

You too could make the decision today, sign up on your state registry as an organ, eye and tissues donor, any age is the right age, Young or old, any day is the right day to sign up as a donor. You can register through your drivers license or you can register online. Remember to tell your family so that they can support your wishes. More than 1r5 million people have already registered, and we all need to save kore lives. So let’s share the gift of life.

INDIA, BIMSTEC and ASEAN

ASEAN


The Association of South East Asian Nations (ASEAN) was born in 1967 and was aimed at
promoting regional trade, investment and joint ventures. It proved to be the nucleus of regional
cooperation, was booming and looking for new markets and investment opportunities. It found
India and Vietnam complementary, now attracting investment opportunities. It also perceived
India and Vietnam complementary for strengthening regional political and security profile. Vietnam
had started the process of Doi Moi (Renovation) aimed at liberalisation, privatisation and
globalisation. India on the other hand, adopted the policy of economic liberalisation under the
stewardship of P V Narasimha Rao and Manmohan Singh, prime minister and finance minister
respectively, in 1991. The new government in India also started initiating the process of liberalisation,
privatisation and globalisation. India too announced tax-free incentives for foreign investors.
These policies encouraged the ASEAN for further consolidation of its co-operation with India.
ASEAN offered sectoral dialogue partnership to India in 1992. Accordingly, four core sectors
of co-operation were recognised, namely trade, investment, tourism, science and technology.
Sectoral partnership was instrumental in establishing the institutional linkage between India and
ASEAN and the partnership proved so useful that the ASEAN upgraded it within two years to
full dialogue partnership in 1995. This facilitated the growth of relationship in different areas with
economic, security and political implications. India was invited to participate in the post-ministerial
conferences of the ASEAN and also in ASEAN Regional Forum (ARF), the security forum of
ASEAN. Subsequently, both India and ASEAN began to talk of a common vision and a shared
destiny.
ASEAN-India co-operation committee was established to function as a key institutional mechanism
to provide substantive content to different sectors of co-operation. ASEAN-India working group
was also established to find out the areas for co-operation in science and technology, trade and
investment, human resource development and culture. The Joint co-operation committee
recognised the Indian expertise in the field of science and technology, especially in biotechnology
and IT (Information Technology). Proposals were given to co-operate in food processing, health
care, agriculture, engineering, electronics, communication and service sectors.
The meeting of the ASEAN-India co-operation committee decided to set up the India- ASEAN
fund to develop co-operation in trade, investment, tourism, computer technology, solar energy
and environmental protection. This fund was placed at the disposal of ASEAN Secretariat and
administered by a joint management committee. Joint co-operation committee also agreed to set
up an ASEAN-New Delhi committee consisting of the heads of diplomatic missions of the ASEAN
countries. The then Indian foreign secretary J.N. Dixit announced the scheme of scholarship and
said that each side could offer six post-doctoral fellowships upto six months in the area of science
and technology. India and the ASEAN region also started ASEAN lecture series from eminent
persons under which prominent ASEAN leaders and intellectuals delivered their lectures in India
and vice versa. This has proved useful in the confidence building and objective understanding of
the issues in the foreign policy and diplomacy of the ASEAN vis-a-vis dialogue partners.

BIMSTEC


BIMSTEC is a sub-regional economic grouping involving Bangladesh, India, Myanmar, Sri Lanka
and Thailand. This is the first grouping of its kind in which two ASEAN partners have come
together with three South Asian Countries for economic cooperation. Established in 1998, this
grouping has already identified important areas for cooperation such as communications,
infrastructure, energy, trade and investment, tourism and fisheries. Each country has assumed a
specific responsibility for coordination and important projects under consideration of the forum
have been Asian Highway Link, Asian Railway Network and a Natural Gas Pipeline Grid.
Constituted on the Bay of Bengal Rim, BIMSTEC aims at tapping the vast potential of resources,
both natural and human in this sub region.
BIMSTEC (Bangladesh, India, Myanmar, Sri Lanka, and Thailand Economic Cooperation) is
endeavoured to provide an economic forum with both private and public sector participation
from member countries to promote a high level exchange of views relating to trade, investment
and economic cooperation. The primary emphasis is on the exchange of views on sectors such
as textiles and clothing, drugs and pharmaceuticals, gems and jewelleries, horticultural and floricultural products and information technology. Economic and Social Commission for Asia- Politic (ESCAP) hosted an expert group meeting in March 1998 at Bangkok to promote private sector participation in the BIMSTEC process. There were more than 80 participants at the meeting from all five countries. The meeting urged the private sector to play a key role in enhancing
economic cooperation and concluded with a series of general and specific recommendations.
A BIMSTEC chamber of commerce and industry was established and decided that there would
be annual meetings of BIMSTEC Economic and Trade ministers to follow up on the implementation
of economic cooperation initiatives. A BIMSTEC Senior Economic Officials Committee (SEOC)
was also established. The responsibilities for the various sectors identified for cooperation were
delegated amongst the five countries, as follows:
Bangladesh – Trade and investment
India – Technology
Thailand – Transport and Communication
Myanmar – Energy
Sri Lanka – Tourism and Fisheries.
It is remarkable that the economic ministers agreed that BIMSTEC should aim and strive to
develop into a free trade arrangement. The new sub-sectors were added to the aforementioned
five sectors for future cooperation and they were the following:
i) Commodities such as rubber, tea, coffee, coconut and spices.
ii) Automotive industries and parts thereof.
iii) Processed food.
BIMSTEC Ministerial meeting in Dacca on 19 December 1998 stated: “We emphasise the need
for establishing a BIMSTEC economic forum which will work as an important engine of greater
economic cooperation and progress within the BIMSTEC sub-region. We reiterate our resolve
to take all necessary steps to making the BIMSTEC economic forum operational for convening
at the next ministerial meeting”. It stated further that, “conscious of the important role that can be
played by transport and communication linkages in enhancing commercial, industrial, cultural and
social interaction and tourism, we reiterate the emphasis that we place on developing rail, road,
multi-modal transport, shipping and air-linkages. This would reinforce complementarities arising
out of the Bay of Bengal rim identity of BIMSTEC”.
The BIMSTEC meeting in Myanmar in December 2001 emphasised the desirability of
strengthening linkages among the think tanks of the member countries. They also agreed to
explore external financing of Mekong-Ganga Co-operation (MGC), a programme of action
involving India and Indo-China states. It was hoped that the flexible nature of the co-operation
agenda, ranging from culture and tourism to transport and communication could enable speedy
progress. MGC involves India with five ASEAN countries, namely Cambodia, Laos, Myanmar,
Vietnam and Thailand. It is endeavoured to build a road linking Thailand to India through Myanmar.
MGC wants to go a long way in developing the infrastructure for transnational trade involving
India’s northeast border, Myanmar, Mekong region and beyond. Located between India and
China, Mekong region is very important for India’s security, peace and trading with East Asian
countries.
The first India-ASEAN Summit, which took place at Phnom Penh in November 2002, had
focused attention on relations with the countries in the Mekong region. Prime Minister A.B.
Vajpayee on this occasion spoke about the common visions and designs with the ASEAN. India
extended $ 10 million credit to Cambodia and signed three agreements in the areas of trade,
technical education and maintenance of the 1000-year-old Tam Pram Temple. India also accorded/
granted greater tariff concessions to Myanmar, Laos, Vietnam and Cambodia. It was considered
as an important gesture towards the ASEAN.

Women need more calcium, Says Research

Calcium is a nutrient that all living organisms need, including humans. It is the most abundant mineral in the body, and it is vital for bone health.

Getting enough calcium is a good idea, since women are far more likely than men to develop osteoporosis — a condition of weak and fragile bones that makes you prone to fractures.

It’s important to protect your bone strength and guard against fractures as you age, but taking a supplement isn’t the best way to do that, says an expert.

           Women already have lesser bone tissue than men to begin with, but this reduction in absorption of calcium only gets more accelerated, as we approach menopause due to the dramatic change in estrogen levels. What’s more, those women who have hormonal issues such as thyroid might find themselves even more susceptible to bone issues.

            While taking calcium supplements may produce unwanted side effects, meeting your calcium needs through your diet is safe. “Most people can get adequate calcium through their diet if they make an effort.”

Women ages 19 to 50 should consume 1,000 milligrams of calcium a day, and the target for women over 50 is 1,200 milligrams per day.

Good dietary sources of calcium include:

  • Almonds.
  • Soybeans.
  • Low-fat dairy such as milk and yogurt.
  • Leafy green vegetables such as kale and spinach.
  • Seeds mix.
  •  Lentils.
  •  Fish, especially salmon.

So, up your intake of these foods to keep your bones healthy. At the same time, remember to get more vitamin D from the sun and also from your diet, because calcium can’t be digested as efficiently by your body without the help of the sunshine vitamin.

Under Taliban, Afghanistan is the location of worldwide jihad

India because of its geological area, local foes, vote based nation and culture will confront expanded radicalisation and will be the ideal objective of fear alongside the US, Europe and Australia.

US President Joe Biden has waded into controversy with dread when he asserted job well done in his August 20 discourse subsequent to assuming praise for the obliteration of al Qaeda in Afghanistan and 2011 balance of Osama canister Laden in Pakistan. The pusillanimous retreat of the US powers from Afghanistan, abandoning the two weapons and men, is out and out a servile acquiescence on account of shalwar-kameez-shoe wearing AK-47 rifle-hauling Sunni Islamic local army. The tragic part is that the Taliban didn’t convey a take out punch, the US powers just decided to flee from the war zone. The deficiency of the US validity all around the world on the guidance of its second-division partner UK with the Pakistan armed force, of the multitude of individuals, going about as a merchant in the awful arrangement with the Taliban, will work out in the coming decade with blameless people addressing the cost of fear.

While al Qaeda might not have the hierarchical design of the earlier decade in Afghanistan, the Salafi association with its philosophical sibling, Lashkar-e-Taiba in Pakistan, is particularly alive in the Af-Pak locale. So is the Islamic State of Khorasan Province. The Taliban alongside Haqqani Network and Jaish-e-Mohammed (JeM) share a similar Deobandi philosophical stage, which gets enlivened from Wahhabism. Also, the point of every one of these young men, as the hallucinating UK head of protection staff Nick Carter characterized the Taliban, is the foundation of the Islamic Caliphate and worldwide jihad.

With the Taliban presently involving 652,000 square kilometers of Afghanistan Emirates an area notwithstanding Panjshir Valley, the worldwide jihad currently has a location in Kandahar with a display area in Kabul. This second is much the same as the Islamic State catching Mosul in Iraq in 2014 and the world particularly the Yazidis Shias actually have bad dreams of those fierce days.

While the US might have washed its hands off playing the worldwide cop and offered need to sexual orientation legislative issues, Afghanistan under the Taliban will be the signal of jihad and will turn into the electrifying power for other firearm carrying non-state entertainers to take on their administrations especially in Africa and Asia. A feeble Taliban might drive duplicate the clout of its tutor Pakistan yet a solid Taliban will press for Pashtun rights far past the Durand Line and destabilize Islamabad. A comparative gradually expanding influence will likewise be found in the Middle East with increment Islamic radicalisation from one side of the planet to the other.

Despite the fact that the US and the UK accept the Taliban account that they won’t trade fear to a third country for acknowledgment and assets, Afghanistan will turn into the new dread industrial facility with in excess of 40 dread gatherings in Pakistan sending their framework for graduation with best in class US weapons, specialized gadgets, robots and helicopters. With Baloch agitators and Tehreek-e-Taliban Pakistan previously focusing on the Chinese specialists chipping away at the CPEC project, there is no Xinjiang protection strategy for Beijing as well. Shia Iran will be protected till such time it makes a move with the Taliban and permits entry to Sunni jihadists as it did previously. As Islamic gatherings are known to go through transformation, it is very clear that new psychological militant gatherings, replacements of Harkat-ul-Ansar and HUJI during the 1990s, will bring forth from Afghanistan under the watch of the Taliban. India by its topographical area, territorial enemies, vote based nation, and culture will be the initial ones to get hit. The world has abruptly lost craving for Rambo and US Seal Hollywood films.

Why do Insectivorous plants exist?

If you find insectivorous plants strange and fascinating then this blog is for you.

What are insectivorous plants?

Insectivorous plants are those plants that derive some nutrients by trapping and consuming animals, mainly insects.

Categories of being insectivorous

There are essential two things that a plant has to do to be considered insectivorous:-

  1. Ability to take nutrients from dead prey:- a plant should have the ability to trap the prey and absorb nutrients from it. Those prey is usually insects or small vertebrates like, salamanders. It is not enough for the plant just to have defenses that can kill an animal that’s trying to snack on it. It also has to get it’s animal’s nutrients.
  2. At least have one adaption:- the plant need to have one adaption that actively lures in, catches, or digests it’s prey.

Doing at least one of these things and absorbing the nutrients for it’s benefit make it a insectivorous plant.

Plant traps

Over millions of years and across hundreds of species, plants have developed five different types of traps, most of them are from different times. And traps can be passive, if prey just fall into them and can’t escape, or active, if plant actually moves to catch its prey.

  1. Pitcher plant:- pitfall traps are the standard and passive trap used by plants like pitcher plants. Prey lands on the plants slippery surface and slides down into a pool of digestive juices.
  2. Sundews:- these are flypaper traps in which the prey become stuck in a sticky substance that is produced by the plant leaves. These traps can be passive as well as active. Sundews have sticky moving tentacles that react to contract with prey.
  3. Venus fly trap:- these are snap traps which are active, using rapid modified leave
  4. Bladderworts: they have bladder-suction. This creates little negative pressure vacuum inside their traps, which, when triggered by prey, pop open and suck the victim inside before snapping close.
  5. Lobster-pot trap:- they passive traps that force prey to move towards the plant’s digestive organ by having little inward pointing hairs that keep prey from moving backward out of the trap.
Venus fly trap
Lobster-pot trap
Bladderworts
Sundew
Pitcher plant

All of these unrelated plants have not only developed the same kinds of traps but it looks like they have also developed that same molecular mechanism for digesting their prey.

Reason of existence

It goes back to idea of convergent evolution. All these different insectivorous plants are responding to similar environmental pressure:-

  1. Found in open sunny places that have moist but nutrients – poor – acidic soil. Many of them live in bogs and fens.
  2. In these kind of habitat where nitrogen and phosphorus is not present in the soil, the plant tend to developed two kinds of leaves one for normal photosynthesis and one that are modified onto their particular type of trap.
  3. This results them to invest more in modified leaves than normal photosynthesis leaves as they have to live in a place with enough sunlight as well as to trap preys

Insectivorous plants can stop paying carnivorous temporally once they’re put in nutrients rich soil and if they don’t get enough sunlight and water.

Insectivorous plants are pretty rare and they are only found in certain kinds of habitats, they are just less likely to fossilize than other kinds of plants that are more widespread.

WHY RBI WANTS US TO REMEMBER CREDIT CARD/ DEBIT CARD DETAILS?

The Reserve Bank of India (RBI) is stubborn about its amended rules on the information stockpiling strategy. The RBI has dismissed the proposition made by installment door organizations as to the new guideline that may kick in from January of 2022. The modified guidelines forestall installment aggregators and vendors like Amazon, Flipkart and Netflix from putting away the data of a client’s card on their workers or information bases. The bank goes about as a significant contact between the client and the aggregators. The new change additionally implies that clients with charge cards or Mastercards should punch in their 16-digit card number each time they continue to make an exchange. This will dial back the accommodation, all things considered, yet the point of this change was to get the card data and ensure that installment administrators are not putting away the information on the framework.

Why you Should Memorize those 16 digits on your Credit/Debit Card?

The progressions happen from January 2022 as is normal, then, at that point clients should enter their 16-digit card number, alongside the expiry date and the CVC for every single exchange. This will apply whether you are doing it on a shipper site or online business stage. This will be particularly unwieldy to the clients who have more than one card or have different running memberships, yet toward the day’s end, the fact is wellbeing and information security. That being said, it would work well for you to retain those 16 numbers to streamline the interaction however much as could reasonably be expected.

Try not to Expect Any Rewards Anytime Soon:

The aggregate of the internet business installment model deals with information that is put away; these organizations utilize this information to showcase new things to client socioeconomics dependent on the data they have. This prohibition of information stockpiling will make it harder for them to focus on their clients with explicit arrangements or offers. Tokenisation is one potential arrangement that these players may execute however that would mean concealing the card subtleties with codes.

Going to UPI:

With greater security protracting the course of checkout or exchange, UPI may turn into the more preferred technique for installment. Lately UPI installment strategies have gotten extremely mainstream for their fast and simple installment frameworks. Clients with charge cards may think that it is a lot simpler to utilize UPI for paying on dealer stages.

What Changed?

As the new standards have not come into full impact yet, dealer destinations and instalment doors permit cardholders to store their information on their data sets with just a slim layer of safety to check. Typically, this is finished with the CVV (card check esteem) and a one-time secret phrase (OTP). The RBI dismissed this and the interest for an annulment in the new rules. The peak bank needed to acquire the new rules in July itself however needed to delay it by a half year because of banks not being prepared for it yet. The RBI has done an amazing job to guarantee undeniable degrees of client security as the new principle will keep instalment aggregators from putting away client card subtleties on their foundation that are gotten to by shippers.

When the new rules become effective, even approved card administrators cannot get to information for smooth preparing of chargebacks, complaints, and settling issues. Despite the fact that the speedy and simple cycle is to some degree upset, it guarantees the security of the information, which is at last the best norm of tasks.

Sleepwalking

Did you ever Sleep walked? Here’s what I came to know that every 1 out of 3 kids aged between 4 to 8, sleep walk. And that’s a lot by the way.

Sleep walking formally known as Somnambulish is a strange phenomena where people get up and do things in their sleep, sometimes more than just walking and when they wake up they don’t have any recollection of what they were doing. Moreover, if they find way back to their bed they may not ever know that they were sleep walking.

Sleep walking is nothing about embarrassed about though or terrified for that matter, it’s relatively common. In a recent study Stanford found that 1 out of 3 people sleep walk at some point of their lives. It is specially common among children, between the age of 4 and 8. So what happened when we sleep walk.

Reasons

A leading theory about why we sleep walk is:-

  • In normal sleep cycle, your brains motor system continues to issue physical commands to the body.
  • Whereas those who sleep walks are suppressed by sleep chemical called GABA.
  • GABA access act as a break in your brain, it brings your mind and body down to rest by neutralizing Glutamate a chemical that causes excitement.
  • In sleep walkers there’s a glitch in the process that suppresses your boby from moving around namely that you don’t produce GABA.

So that’s why you are moving around when you’re still asleep. There are few causes of GABA deficient in the body:-

  1. Genetic sleepwalking :- when sleepwalking runs in the family
  2. Underdeveloped system:- when the boby simply hasn’t matured enough to produce the proper amount. That’s why it is more common amongst kids.
  3. Depression:- Those who suffer from depression are three times as likely to sleep walk.

Myths

You would have probably heard about the myth that you shouldn’t wake a sleepwalker because they’re going through a psychotic rage that could even kill you. But these are myths, if you see anyone sleepwalking, you are asked to wake them up gently, especially if they are in the kitchen or holding a knife.

Recently there was a story about a lady who drove 190 miles in her sleep without hurting or killing herself or anyone. She should be definitely called lucky.

India and South Asia

Southeast Asia is comprised of ten countries namely Burma, Brunei, Cambodia, Indonesia, Laos, Malaysia, the Philippines, Singapore, Thailand and Vietnam. All these countries are members of Association of South East Asian Nations (ASEAN). Burma (Myanmar) shares a contiguous land and sea frontier with India while Thailand, Indonesia and other countries in the region share
common maritime frontiers. Needless to say, that they are India’s close neighbors, with whom its relations date back to time immemorial. The history of the ancient Southeast Asian Kingdoms, i.e. Funan, Champa, Cambodge, Pagan, Dwarabati, Srivijaya and Majapahit indicate India’s intimate cultural ties. The art, architecture, epic and language have had similarities and their origin and growth cannot be understood in proper perspective without understanding their Indian counterparts. Ashoka the Great, had sent his emissaries, Sona and Uttara to spread the gospel of Buddhism in the region of Burma, Thailand, Laos and Cambodia. These nations declared Buddhism as their state religion. The impact of Hinduism still remains as part of their indigenous culture and religion. The ethnic Malays accepted Islam as their religion but the Muslims in Java have not yet disowned their Hindu traditions. Some of them still believe in animism and worship many spirits in different names. Bali remains a Hindu dominated society, and adherents of Buddhism
can be found in all parts of the Southeast Asia.


Malacca, Sunda and Lombok are the important sea-lanes linking East Asia with the rest of the world. Singapore, Malaysia and Thailand are industrially advanced. Singapore has an effective service sector in the field of finance, airlines, computers and shipping. Mainland Southeast Asia has diverse mountain ranges and rivers running from North to South, and most of them originate in Tibet. The main rivers are Mekong passing through Laos, Thailand, Cambodia and Vietnam. Other rivers are Irrawadi, Chindawin and Salween in Burma, Menam Chao Phraya in Thailand,
Song Koi (Red River) and Song Bo (Black Rivers) in Vietnam. These rivers bring rich alluvial deposits regularly to make the land fertile. Most fertile areas created by these rivers are lower Burma, Central Thailand, Tongking and Mekong deltas. Thailand and Vietnam are the largest rice exporting countries in the world. This unit examines various aspects of socio-economic-political features of South-East Asian countries. India’s relations with ASEAN countries are analysed in this Unit. India attaches great importance towards pursuing good neighbourly relations with the countries in Southeast Asia. The policy of “Look East” is the strategy of the Indian diplomacy ever since 1991 and its major thrust has been to improve India’s existing ties with the ASEAN region, and promote trade, investment, tourism, science and technology relations. Indian policies are endeavored to resurrect close historical and cultural ties, which were marred during the colonial period. The Cold War paradigm in the past prevented India to attend various issues in its bilateral relations but the situation changed only after the end of the Cold War. Various initiatives have been taken to rejuvenate our economic, cultural and strategic connections. Total bilateral trade with ASEAN countries has shown increasing trends from 5.98 billion in 1998-99 to 7.98 billion in 2002-03.


ASEAN investments which were dismal during the Cold War period, started coming and confidence was displayed on both sides. Various packages for the promotion of tourism were mooted and now it is not limited only to visit Buddhist sites in Bodh Gaya. India is willing to attract investments from the ASEAN region and they have been advocating liberalisation and free trade. ASEAN is trying to reciprocate the Indian gestures. They recognise the importance of
India as a great market where they find the existence of middle class people in millions. Besides, they have common historical, religious and security interests. Both of them support the policy of democratisation, liberalisation and free trade. Both are opposed to the rise of fundamentalism and terrorism and both are supporting human rights to be universally respected.

Are you a Smartphone Zombie?

Few days back i saw a question on a site asking “I want to put my phone aside and study, but i’m not able to do it? Is there any I can get rid of it?”

Well we can say that we all faced this phase where we get too much addicted to Mobile phone and couldn’t keep it aside and focus on other works. A research recently released the details of a study which told us where in the world was the biggest Smartphone penetration:-

  1. South Korea
  2. Australia
  3. Israel
  4. U.S
  5. Spain
  6. U.K

But this doesn’t mean that people in this countries are using mobile phones all the time. Based on a 2016 study led by Statistica, it does look like people in those countries might fall into the category of smartphone zombies. The study also said that

  • Brazilian spend the most hours on average connected to a smartphone as 4 hr 48 mins per day.
  • Chinese spend the most hours on average 3 hours 3 mins
  • Followed by U.S 2 hours 37 mins
  • Italy 2 hours 34 mins
  • Spain 2 hours 11 mins
  • South Korea 2 hours 10 mins

One thing range true for all countries in the study, and that was the fact time spent on a smartphone for the average person was up quite a lot from 2012 to 2016.

It’s not totally people’s fault that we are addicted to the smartphones. We have this exciting thing in our pocket that flashes, beeps and invites us to use it. NPR in 2018 talked about this manipulative object we carry around with us, that is just so irresistible. The story mentions Russian psychologist Ivan Pavlov, and what we know as Pavlov’s dog. The psychologist one day realised that when his dog heard a bell or a buzzer, he knew it was feeding time, thereby associate with a sound to eating, which led to the dog drooling and looking excited.

Modern psychologist tells us this is what is happening to us when we hear a beep or a ding inside our pocket; we become excitable, like Pavlov’s dog. Our reward is coming, and we get a hit of dopamine and we want more. We check our phone on average every 15 mins and that make the tech use psychological tricks to keep us checking in.

All the time spent checking in may affect our sleep, our relationship, our work, or even all the creative things we might do to have a flourishing existence. Psychologist tend to agree we should be checking in less, and tech producers need to start thinking about creating less powerful digital drugs. But that isn’t easy because as most people now need those beeps and likes, and need to feel that they are not missing out on something.

Experts even states that putting your phone down, you may experience withdrawal symptoms, such as craving, restlessness, irritability or difficulty in concentrating. So from now on you might turn off notifications, have a plan for the day and stick to it, take off the apps you really don’t need as that might lead to a kind of app surfing. In general, not many people are against these technologies, but we should be focusing on what we might call device quality time, educating ourselves and being productive and creative.

Gender and Socialization

Children learn early on that there are different expectations of boys and girls. Cross-cultural studies show that children get aware of gender roles by the age of two or three. By four or five years of age, most children are firmly embedded in the culturally appropriate gender roles. Children acquire these roles through socialization, a process in which people learn to behave in certain ways dictated by society’s values, beliefs, and attitudes. For example, society often views motorcycling as a male activity and therefore sees it as a part of the male gender role. Attitudes like this are usually based on stereotypes, oversimplified ideas about group members. Gender stereotypes involve an over-generalization of the attitudes, characteristics, or behavior patterns of women or men. For example, women may be thought of as too timid or weak to ride a motorcycle.

Gender stereotypes form the basis of sexism; Sexism refers to biased beliefs that place one gender over another; varies in severity; In parts of the world where women are severely undervalued, girls may not have equal access to food. They will also grow up believing that they deserve to be treated differently from boys. While it is illegal as discrimination in the United States, inequality of women continues to permeate social life. It should be noted that gender discrimination occurs at both micro and macro levels. Many sociologists focus on the discrimination that is built into the social fabric. This type of discrimination is known as institutional discrimination. Gender socialization occurs through four main agents in socialization: family, education, peers, and media. Each agent reinforces gender roles by creating and maintaining normative expectations for gender-specific behavior. Exposure also comes from secondary agents such as religion and the workplace. Repeated exposure to these agents over time leads men and women to mislead them into thinking that they are acting naturally rather than following a socially constructed role.

Family is the first agent of socialization. There is considerable evidence that parents socialize sons and daughters differently. Generally speaking, girls are given more latitude to step outside of their prescribed gender role. However, differential socialization typically results in greater privileges afforded to sons. For instance, boys are allowed more autonomy and independence at an earlier age than daughters. They may be given fewer restrictions on appropriate clothing, dating habits, or curfew. Sons are also often free from performing domestic duties such as cleaning or cooking and other household tasks that are considered feminine. Daughters are limited by their expectation to be passive and nurturing, generally obedient, and to assume many of the domestic responsibilities.

The strengthening of gender roles and stereotypes will continue till the child has reached school age. Until recently, schools made an explicit effort to stratify boys and girls. The first step in stratification was segregation. The girls were encouraged to take courses in home economics or the humanities. Studies suggest that gender socialization in schools is still happening today, possibly in a less overt way. Teachers may not even realize that they are acting to reproduce separated gender behavioral patterns. Ask students to arrange their seats or to align by gender, teachers may indicate that boys and girls should be treated differently.

Imitating the actions of other important people is the first step in developing separate sense of self. Like adults, children become agents who actively promote normative gender expectations and apply them to their surroundings. When children do not conform to the appropriate gender role, they may face negative sanctions such as being criticized or marginalized by their peers. Though many of these sanctions are informal, they can be quite severe. For example, a girl who wishes to take karate lessons instead of dance lessons may be referred to as a “tomboy” and has difficulty gaining acceptance from male and female peer groups. Children in particular are severely ridiculed because of gender mismatches.

Mass media serves as another significant agent of gender socialization. In television and films, women tend to play a less important role and are often portrayed as wives or mothers. When women are given a lead role, it often falls at one of the two extremes: a healthy and holy figure or a malicious hypersexual figure. The same inequality is widespread in children’s films.

Gaming – pros and cons

All of us at some point of our life have played some game, at least candy crush. So why not we know what the pros and cons are. We see Indian parents being against gaming and thinking it as a sin or something but is it really that bad? I have seen streamers play for 25 hours for their 25th birthday, is it that good for health?

Pros of gaming

  • Gaming is not actually that bad. There is good as well as a bad side for everything in this world just like gaming. Gaming improves our logical thinking and reflexes. As a gamer myself I can say that I have seen improving in the particular game by learning all tactics and stuff. So it is not a waste of time.

  • Social skills – Gamers can easily develop their social skills. If it is a multiplayer game, you need to communicate with your teammates. You will be communicating with people from various places and over time you will find yourself making a bunch of gamer friends online.

  • I am not sure about physical health but it does improve your mental health. My go-to mood changes is always gaming. It is like you sunk into the virtual world, so obviously you forget your life problems and have a good game. You will be inside the virtual world thinking how to kill this guy, how to win this match etc. and that would be your major problem at that time.

  • Increases brain function. You give your brain exercise by thinking deeply about how to win this match or something. Video games gives us a reason to implement reasoning and logical ability.

Cons of gaming

  • Health issues – I am not a doctor to find out what exactly it does to our eyes or health but I do know it is not good for our eyes to sit and play for more than 3 hours. For me 3 hours is the maximum, if I play beyond that I tend to get headaches. Obviously screen time should be reduced as everything now is done online. So it is better if we start playing outdoor games.

  • Too much of anything is good for nothing. Addiction is bad no matter what is it. That too addiction towards gaming is going to affect you mentally and physically as well. You can play games daily for a limited time but you can’t play the whole day.

  • The amount of negativity in the gaming community is more than negativity in any other place. I encounter with toxic players everyday. It is just easy for them to be toxic and hurt you as they are hiding behind a fake identity “game name”.

  • Not concentrating on other works. Going into the virtual world and never coming back to the real world is another problem. Again we need to know our limits of when to stop gaming. Anything in limit is not harmful according to me.

Conclusion

The only reason why parents are against gaming is that we tend to play for hours and hours and spoil our health which our parents obviously don’t like. So let them know that few hours of gaming is good and not going to affect anyone and have fun!