Water

water  is one of the most important substance on earth.All plants and animal must have water to survive .If there was no water there would be no life on earth  Apart from drinkiing it to survive ,people have many other uses of water

water delivers important nutrients to all of our cells,especially muscle cells ,postponing muscle fatigue .water helps weight loss .watee helps you feel full longer without adding additional calories

 

water is important to our everyday life and key to iur survival water plays many important roles to the body .requlating body temperature ,transpoting nutrients ,