How Important is our MENTAL HEALTH!

As we all know that we have lost one of the brightest actors today, Sushant Singh Rajput. He committed suicide in his apartment. God knows what he was suffering through. Hence today it is very important to address how important our mental health is. We need to break that “taboo” of calling people suffering from depression or anxiety sick or mad. Depression and anxiety is a very serious issue that needs to be addressed. People often make fun of people who actually suffer from these. It is not something people enjoy doing. It takes away lives. That’s how severe it is. Depressed people don’t have anything different from us. They talk normally, behave commonly, but you might not know what goes on in their head. Hence help people out. Be gentle and kind to people around you. With this increasing hatred in mankind among each other, such issues are on a rise. Let’s pledge today that in a day you will make at least one person smile. You might not know how your smallest gestures might save a person’s life.