Doing Yoga will not lead to serious disease

Today, entire nation is celebrating international yoga day. This day was considered such a long day.Yoga keeps our body full of energy and this keeps our colour and mind in a Normal control over the body.It makes the person active and body remains flexible.

First time, this day was celebrated on 21 June 2015 whose initiative was done by honourable PM Narendra Modi on 27 September 2014 in United Nation General Assembly during his speech he said-. “Yoga is an invaluable gift from the ancient tradition of India; it symbolizes the unity of mind and body; harmony between man and nature; thought, moderation and fulfillment; and a holistic approach to health and well-being.” It is not about exercise, but a sense of oneness within ourselves, discovering the world and nature. By becoming a consciousness in our changing lifestyles, it can help us deal with climate change. So Let’s work towards adopting an International Yoga Day.”

In 2011, the international humanistic meditation and yoga shri shri Ravishankar and it’s other mentors has representative of the confedaration of Portuguese industry and supported and tell the world to do yog together on the occasion of international yoga day which was held on 21 June and give suggestions to united nations to be announced soon.

Impact of Yoga in our life- Practicing yoga develops physical health.- It develops mental health.- It develops social health.- It develops spiritual health.- It helps in our self-realisation, etc.Yoga at the physical level comprises several postures or asanas to keep the body healthy. The mental techniques in Yoga include breathing exercises or pranayama and meditation to discipline the mind.

Governmental planning for Yoga Day 2022-

Minority affairs Mukhtar Abbas Naqvi will be at the Fatehpur Sikri in Uttar Pradesh whereas Giriraj Singh will be at Har Ki Pauri in Haridwar. Minister for State for Parliamentary Affairs Arjun Ram Meghwal will be in Jaipur, Minister of State for external affairs V Muraleedharan will be at the Padmanabhava Temple in Kerala, MOS Road and Transport VK Singh will be at the Kochi Fort.Minister for State for Defence Ajay Bhatt will be at the Wagah border. Minister of State for Science and Technology Jitendra Singh will be in Jammu and MOS Health Bharati Pawar will be at the Martand Sun Temple at Anantnag in Jammu and Kashmir. It was during his speech at the Keeping the overarching theme of the 75 years of India’s independence the Ministry for Ayush has identified 75 locations for Union Ministers to participate in the Yoga Day celebration. While Ayush Minister Sarbananda Sonowal will be joining the Prime Minister from Mysore, Defence Minister Rajnath Singh will be performing yoga at the IAF base in Coimbatore.Union Home Minister Amit Shah will be performing Yoga in Delhi. External Affairs Minister S Jaishankar will be present at Purana Qila in Delhi whereas Urban Affairs Minister Hardeep Singh Puri will be present at iconic red fort. Union Culture Minister G Kishan Reddy will join the Yoga celebrations from the Hussain Sagar Lake in Hyderabad whereas Minister for Information and Broadcasting Anurag Singh Thakur will be present in Hamirpur.Law Minister Kiren Rijiju will be performing yoga at Dong village in Arunachal Pradesh whereas Heavy Industries Minister Mahendra Nath Pandey will join the Yoga celebrations From the iconic Puri Beach.Railways Minister Ashwini Vaishnaw will be present at the Sun Temple in Konark in Odisha whereas Finance Minister Nirmala Sitharaman will be at Jantar Mantar in the national capital.

Commerce and Industry Minister Piyush Goyal will be at the Marine Drive in Mumbai whereas Health Minister Mansukh Mandaviya will be at the statue of unity in Kevadia Gujrat Parliamentary Affairs Minister Pralhad Joshi will be in Hampi while Civil Aviation Minister Jyotiraditya Scindia will be at the Gwalior Fort. Road and Transport Minister Nitin Gadkari will be at the Zero Milestone .

This year PM Narendra Modi rejoins all the ministers on the occasion of international yoga day 2022.