Doing a postdoc in Europe with funding is one of the fastest ways to boost your research independence, build an international network, and advance your career. Below I’ve put together a practical, step-by-step guide you can follow — from finding openings to submitting a competitive application and managing visas/relocation — plus resources that regularly list funded opportunities.

1. Decide what type of funded postdoc you want
There are two common routes to a funded postdoc in Europe: (A) apply for an individual fellowship that pays your salary and research costs (e.g., Marie Skłodowska-Curie Postdoctoral Fellowships, national fellowships, Humboldt, etc.), or (B) join a research group that already has funding for a postdoc position (advertised by the host university or on job portals). Individual fellowships usually give you greater mobility and independence; employment positions give immediate integration into an existing team. Choose based on how much independence you want and how long you can wait for a competitive fellowship round. Marie Skłodowska-Curie Actions
2. Start with the right places to search
Use pan-European and national portals to find funded positions and fellowships:
- EURAXESS Jobs & Funding — the central hub for research jobs and fellowships across Europe; set job alerts for “postdoc” and your subject area. EURAXESS
- Marie Skłodowska-Curie Actions (MSCA) Postdoctoral Fellowships — large EU fellowships for researchers to move to a host in an EU Member State or Horizon Europe Associated Country. Read calls and timelines carefully.
- European Research Council (ERC) (for slightly more senior early-career grants) and national fellowship providers (e.g., Humboldt Foundation, DAAD, national research councils) for country-specific funding. ERC
Bookmark these and subscribe to alerts — many good opportunities are time-limited and competitive.
3. Prepare your application materials — what selection panels want
Common, high-impact items you’ll repeatedly use:
- Updated CV / academic résumé with publications, grants, teaching, and supervision experience.
- Research proposal (critical for fellowship applications): clear research question, methodology, timeline, expected output/impact, and how the host environment strengthens the project. MSCA and similar calls evaluate excellence, impact, and implementation.
- Cover letter / motivation statement tailored to the PI or fellowship.
- Two or three strong recommendation letters from supervisors or collaborators who can attest to your independence and potential.
- List of key publications and (if required) sample papers.
Practice a concise “elevator pitch” (1–2 paragraph summary) of your project — you’ll need it when reaching out to potential hosts or writing short abstract boxes.
4. Network and contact potential supervisors strategically
If you plan to join a funded group or to submit a fellowship with a host, identify 5–10 potential supervisors whose recent work aligns with yours. Read their latest papers, then send a concise, personalized email that includes:
- A one-sentence hook about why their lab is ideal for your project.
- A two-line description of your background and key achievements.
- A one-paragraph sketch of the research you want to do and how it complements their group.
Attach a 1-page CV and a short one-page project summary. If they show interest, ask whether they can co-supervise or provide a letter of support — this is essential for many fellowships. Webinars and local EURAXESS events often provide direct contact opportunities with host institutions.
5. Tailor your research proposal for the fellowship or host
For individual fellowships (MSCA, national schemes), the research proposal is the single most important item. Address these explicitly:
- Excellence: significance, novelty, state of the art, and your track record.
- Impact: expected scientific, societal, and career development outcomes.
- Implementation: deliverables, work packages, timeline, and training plan.
Follow the funding call template exactly: panels reject proposals that omit required sections or exceed page limits. Many funders publish “how to apply” and “6-step” guidance that you should follow line-by-line.
6. Manage deadlines and application logistics
- Fellowships often have fixed annual calls (note opening and deadline dates). University positions are posted year-round. Use calendars and reminders.
- Prepare supporting documents (degree certificates, transcripts, translations if needed) well before deadlines.
- If invited for interview, prepare a clear presentation (research plan + fit with host), and be ready to discuss career plans.
7. If accepted — getting ready to move
Once you have an offer or an award:
- Check funding details: salary, research allowance, duration, and start date. Fellowships sometimes allow mobility-related costs and training budgets.
- Visa and work permit: non-EU researchers will generally need a host-issued contract/letter and must apply for the appropriate visa (e.g., Researcher visa or Blue Card depending on country). EURAXESS country pages have practical national guidance.
- Housing, healthcare, and taxation: get pre-arrival guidance from your host institution’s international office.
8. Final tips that increase success
- Start early: building relationships and polishing fellowship drafts takes months.
- Get feedback: ask peers, your PhD supervisor, and (if possible) a grants office to review proposals.
- Highlight mobility and training: many European fellowships value international experience and clear training/career development plans.
- Apply widely: combine targeted university openings with at least one fellowship application per year.
Securing a funded postdoc in Europe is competitive but eminently achievable if you combine targeted searching (EURAXESS and funder portals), careful proposal writing, proactive networking with potential hosts, and meticulous attention to call guidance and deadlines. Start now: set up EURAXESS alerts, shortlist host labs, and draft your one-page project summary — and then iterate with colleagues and mentors. Good luck!