Ever thought about your self-esteem level. Follow these journal prompts & write up to find yours! This is going to help you improve your self-esteem and discover yourself.

Answer these questions honestly <3…..

1.Best compliment you’ve been given.

2.What is a unique talent you have?

3.Write about a time you were recognized for your accomplishments.

4. Five things you did right today.

5.Three reasons you deserved to be loved

6.A time you regretted your decision.

7.Describe a mistake you made in the past week.

8.Write about the word confidence.

9.List of goals to accomplish in the next year.

10.Devise a plan for your three priority goals.

11.Talk about your favorite role model.

12.Your best personality trait.

13.Five things you are grateful for in your life.

14.What is the most negative thought in your mind right now?

15.What does the word ‘courage’ mean to you?

16.A past fear you were able to overcome.

17.Thank you letter to your body or mind.

18.Something you want to change or improve to feel better about yourself.

19.Ten things you are thankful for right now.

20.Favorite self-esteem or confidence quotes.

21.Something you need to tell someone negatively affecting your life.

22.Discuss your support system.

23.Playlist of mind-boosting songs.

24.How could you make your life positive?

25.Do you compare yourself with others?

26.What unique traits do your friend envy?

27.One thing you can do right now, your future self love you for.

28.What does the word ‘brave’ mean to you?

29.Five things you have done for others that made you feel good.

30.What does it mean to have High self-esteem?

I hope this helped you guys to figure out something about you, you’ve never seen for yourself. All I need to tell you is, you are not low or high, you are just yourself what you think about more.