Glowing skin means different things to people. Many people use the term to refer to skin that looks healthy and “awake” rather than dry, dull, or unevenly textured. For some, healthy skin results in a natural glow.

Healthy skin is something that most people can work towards. Typically, healthy skin will appear:

smooth, with few breaks or blemishes
adequately hydrated, being neither too dry nor too oily
fairly even in color, rather than red or inflamed

It is important to note that healthy skin does not mean perfect skin. Perfect skin is not attainable. Skin can be healthy and glowing, while also having normal characteristics, such as:

visible pores
fine lines and wrinkles
birth marks
occasional blemishes

Skin Care:

Cleansing

Cleansing products help remove dirt, makeup, and excess oil from the skin. When choosing a cleanser, it is important to look for one that is gentle, pH-balanced, and does not include harsh chemicals or soap.

Cleanse the skin upon waking up, before going to sleep, and after sweating. Use warm water rather than cold or hot, and pat the skin dry with a clean towel.

Moisturizing

Moisturizers add water to the skin. For best results, recommends applying moisturizer immediately after cleansing in order to to trap moisture in the skin.

People with oily skin may prefer an oil-free moisturizer, while those with dry skin may prefer something heavier that contains oils or butters.

Sun protection

Sunlight contains UV light, which can cause burning, sun damage, and visible signs of aging. Applying an SPF product before going outside is an easy way to reduce the risk.

Apply sunscreen to all areas of exposed skin, including around the eyes and neck. When the sun is at its strongest, stay in the shade or wear lightweight clothing and a hat to cover the scalp.

Diet For Glowing Skin

A) Best Fruits For Glowing Skin

Papaya
Oranges
Banana
Guava
Mangoes
Kiwi

B) Best Vegetables For Glowing Skin

Carrots
Spinach and other green leafy vegetables
Broccoli
Tomatoes
Bell peppers

C) Dry Fruits

Almonds
Walnuts

D) Green Juice For Glowing Skin

This green juice contains a plethora of essential vitamins and minerals that will maintain the health of your skin from the inside and make it glowing and soft.

E) Drink More Water

If you’re exercising regularly, it’s essential to replace the fluids that your body loses through sweat. Drinking the recommended daily amount of water (approximately 8 glasses or 2 litres) keeps your skin hydrated and can help prevent it from feeling dry, tight and losing its natural, healthy-looking glow.

Conclusion:

Naturally glowing skin is typically skin that is healthy and hydrated. People can work towards this by gradually implementing a skin care routine, as well as by making changes to their diet or lifestyle where necessary.

Sources:

https://www.thebodyshop.in/how-to-get-glowing-skin

https://www.stylecraze.com/articles/simple-home-remedies-for-glowing-skin/