The Art of doing one thing at a time

The fundamental effect of being focused

This image here speaks a thousand words with making any noise. It’s a fundamental concept with equally difficult mindset to create. We all understand it but find it extraordinarily hard to follow it.

We can achieve almost anything in life…As long as we focus on achieving one thing at a time. It’s a time-tested strategy that’s been shared by many successful people.

But don’t let the simplicity of this idea fool you. It’s one of the hardest things to implement in your life.

That’s because we, human beings, are fickle. Our desires are constantly changing. We pursue new things before we finish our old goals.

We’re dealing with an invisible force that is always trying to confuse us. Instead of focusing on one thing at a time, we set multiple goals, and think we can multitask ourselves to achieving them.

There’s a discrepancy between what we know ( to focus on one thing at a time) and what we do (focusing on everything at the same time).

One Thing per Area of Life

There are various field’s in everybody’s life i.e. career, relationships, education etc. Focus on one thing at a time.

Do not aspire to be the top of your class while creating the perfect body and learning all the skills at the same time. This only creates more confusion and frustration because you won’t be complete even one them.

A simple outcome of the above situation is, suppose you are tired from the class and you decided to give up on going to the gym. You tell yourself it’s just for today. But that’s the division we make of our energy which results in inefficiency to reach out target. This demotivates a person to the length we fail to forsee.

So yes, you can achieve a lot of things…But just not at the same time.

Manage Your Desires

The natural thing to do for most people is to start setting goals or picking one priority they want to focus on. But unless you have trained your mind to focus on one thing, it’s not a smart thing to do.

You must improve your focus muscle first. Otherwise, you set a goal, focus on one thing, and get back to your old behavior within a week.

You want to change your mindset. Go from “I want everything” to “I appreciate what I have.”

All this doesn’t mean we shouldn’t desire to improve our lives. On the contrary, the whole purpose of life is to move forward.

So don’t be afraid to set goals and aim for great things. Just achieve one thing after the other.

Practice Single-Tasking

Now, it’s time to practice. For the next week, only do ONE thing at a time. If you’re a modern human being that is used to technology, that will be very hard. But I guess you like the challenge, otherwise you wouldn’t be reading this.

This is also called being present. Just be less distracted. That’s all. And you can practice with anything by doing only one thing.

Time To Set one Goal Per Area

Only after you have controlled your desires and practiced doing one thing at a time are you ready to apply the “One Thing” strategy to your life.

The reason you want to practice is that life is long. If you take the time to become less distracted by desires, the more reliable you will become.

You will become a person who does what they say. You will become a person who achieves what they set out. And after you start achieving one thing after the other, you will get momentum. Your job is to keep the momentum.

This is how people become happy and wealthy. Both those things add up over time.

Remember to keep the bigger picture in mind. You WILL achieve all your goals. Who cares whether you achieve them now or in the future? What matters is that you are not influenced by desire or outside forces. You are the maker of your own life.

SOURCES

https://dariusforoux.com/one-thing/