Gym or no Gym….?

As we all know in this modern scenario of the year 2020 which is a really mean one to be honest,we all come across that dilemma as a student,a working class person ,a house wife or a stay at home dad,octogenarians and anybody cross the fifty part as her or his age as should we go to the gymnasium or not well I don’ now about other countries but I’m sure about the Indian pat that lot of people have a lot of misconception about going to the gymnasiums. Well we all can agree that teenagers or adults till their mid thirties are not so worried about these misconceptions except a few who do it on purpose, but trust me okay if not me then facts,science and psychology to help your body get that maximum concern and sculpting which it always asked for