ILLUSTRATED BOOKS ARE NOT JUST FOR CHILDREN!

Hear me out! Illustrations are colorful, soulful and attractive. These Illustrations create an urge to turn the page and read, not just for children. Adults too can read, enjoy Illustrated books.

Most of us have hectic, stressful days. Burnout is a state of emotional, physical, and mental exhaustion. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Those days we seek to entertain us and restore our energy. Illustrated books are pretty, eye-pleasing and cozy.

WAYS TO TREAT BURNOUT

  • Try to eliminate the source of stress.
  • Take a break
  • Exercise
  • Meditation
  • Journaling
  • Reading light themed books
  • Get more sleep
  • Massage to relax
  • Medical treatment

ILLUSTRATED BOOKS YOU CAN READ

THE LITTLE PRINCE BY ANTOINE DE SAINT-EXUPERY

The Little Prince is a novella by French aristocrat, writer, and aviator Antoine de Saint-Exupéry. The story is just as versatile. Some people understand it as a kind of science-fiction fairy tale that has both optimistic and pessimistic commentary on the future.

“All grown-ups were once children… but only few of them remember it.”

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I CAME UPON A LIGHTHOUSE BY SHANTANU NAIDU

Such a pleasant read, the illustrations are pretty and cute. An unputdownable book, where the author has expressed his insecurities and it is highly relatable. Moto Paws work on a project to fit stray dogs with reflective collars that shine in the dark.

The solution is simple: make the dogs glow so that they can be seen at a distance by the driver. It is with this idea that Motopaws was started in Pune and is spreading its wings to several other cities. I loved the job these youngsters do. A must read book!

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A SLOTH’S GUIDE TO MINDFULNESS BY TON MAK

It’s OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. A perfectly refreshing read.

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You can get access to free book through Z library. DOWNLOAD NOW

IT’S NEVER TOO LATE BY DALLAS CLAYTON

For those worried about your future and all the possibilities that life holds. I appreciate the sentiment of this book – life is about more than paying bills and doing chores. What if these were your final hours? How would you spend your time? These are important questions to ask yourself.

In a study conducted by the University of Sussex, individuals who had read for merely six minutes exhibited slower heart rates, less muscle tension, and reduced stress levels.

There are few things that can only be seen when we slow down. Fear, self-doubt, deadlines the list goes on. These make us stressed and feel suffocated. Stress management has lot of options one such option that worked for me are books.

That said, it need not be the same for others. What worked for me might not work for you. Practice mindfulness with Sloth, the books are real good.

Thank you! Hope this helps.