Music

Music is a pleasant sound which is a combination of melodies and harmony and which soothes you. Music may also refer to the art of composing such pleasant sounds with the help of the various musical instruments. A person who knows music is a musician. The music consists of Sargam, Ragas, Taals etc. The music is not only what is composed of men but also which exists in nature. Have you heard the sound of a waterfall or a flowering river? Could you hear music there? Thus, everything in harmony has music. Wolfgang Amadeus Mozart, one of the greatest musicians, quoted “The music is not in the notes, but in the silence between”.

Importance of music

Music has great qualities of healing a person emotionally and mentally. Music is a form of meditation. While composing or listening music one tends to forget all his/her worries, sorrows and pains. But, in order to appreciate good music, we need to cultivate our musical taste. It can be cited that in the Dwapar Yug, the Gopis would get mesmerized with the music that flowed from Lord Krishna’s flute. They would surrender themselves to Him. Also, the research has proved that the plants which hear the music grow at a faster rate in comparison to the others.

Magical powers of music

It has a power to cure diseases such as anxiety, depression, insomnia, etc. The power of music can be testified by the legends about Tansen of his bringing the rains by singing Raag Megh Malhar and lighting lamps by Raga Deepak. It also helps in improving the concentration and is thus of great help to the students.

Music and brain health

Music seems to find re-routed paths and that is why it is such a useful tool in terms of helping people with different kinds of brain damage because it can help find new pathways in terms of brain functioning. Th reward system of the brain is highly associated with music. One specific rain formation. known as the striatum discharges substance called Dopamine in reaction to pleasure-related stimulating elements. The processing of music in the brain is done differently, than any other stimulating elements making it important for researchers to understand the effects of music on the brain.

Music therapy

Music therapy an allied health profession, is the clinical and evidence-based use ofmusic interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program. Music therapy is a broad field. Music therapists use music-based experiences to address client needs in one or more domains of human functioning cognitive, academic, emotional/physiological, spiritual aesthetics. Music experience are strategically designed to utilize the elements of music for therapeutic effects, including melody, harmony, key mode, meter, rhythm, pitch/range, duration, timbre form, texture and instrumentation.

Evidence suggests that music therapy is beneficial for all individuals both physically and mentally. Benefits of music therapy include improved heart rate, reduced anxiety, stimulation of the brain and improved learning. Music therapists use their techniques to help their patients in many areas, ranging from stress relief before and after surgeries to neuropathologies such as Alzheimer’s disease.One study found that children who listened to music while having an IV inserted into their arms showed less distress and felt less pain than the children who did not listen to music while having an IV inserted. Studies on patients diagnosed with mental health disorders such as anxiety, depression have shown a visible improvements in their mental health after music therapy.

Conclusion

Music may cause you feel joyful, sad, anger, hyped up, relaxed etc and sometimes you can feel more than one emotion during a song. As research shows music not only affects what kind of mood we may be in, but also seem to have a habit of choosing music based on the moods we are already feeling.