Tag: positivethinking

Said “I love you” more -Positive thinking

Positive thinking refers to a belief or mental attitude which makes us think that good things will happen eventually and our efforts will pay off sooner or later. It is the opposite of negative thinking which makes our mind full of stress and fear. Thus, an essay on positive thinking will show us how it reinforces thoughts like optimism and hope and works wonders.

Benefits of Positive Thinking

Let it be clear that positive thinking does not mean you do not notice the bad things in life. It means you try to find a solution in a productive way instead of whining about it. There are many benefits of positive thinking.

The first one is better health. Negative thinking gives rise to anxiety, stress, frustration and more. However, positive thinking helps you avoid all this and focus on staying healthy and doing better in life.

Further, it is essential for us to fight depression which positive thinking helps with. Similarly, it will also help us to relieve stress. Positive thinking overwhelms stress and it will allow you to get rid of stress.

As a result, positive thinking helps you live longer. It is because you will be free from diseases that form due to stress, anxiety and more. Moreover, it is also the key to success. Meaning to say, success becomes easier when you don’t bash yourself up.

Similarly, it also gives us more confidence. It boosts our self-esteem and helps in becoming more confident and self-assured. Therefore, we must certainly adopt positive thinking to make the most of our lives.

How to Build a Positive Thinking

There are many ways through which we can build positive thinking. To begin with, we must inculcate the habit of reading motivational and inspiring stories of people who are successful.

All this will help in motivating and inspiring you and showing you the right path. Moreover, it is important to never let negative thoughts thrive in your mind and work towards putting end to this habit.

You can do so by replacing your negative thoughts with constructive and positive reviews. Start to pay attention to your ideas and don’t pay heed to negative thoughts. Further, it is helpful to use affirmations.

These positive statements will truly sink into your subconscious mind and guide you to take better action. It will also help in visualising your dreams and getting the right means to achieve them fast.

Finally, always stay guard and gatekeep your mind to make important changes in life. In other words, do not be afraid to take actions. Keep yourself busy and do different things to avoid becoming cynical and remaining positive.

Conclusion of the Essay on Positive Thinking

To conclude, we must change our attitude and believe that we will succeed one day. Moreover, we also need to implement positive thinking techniques which will help us learn from our failures and stay focused. As positive thinking plays an essential role in our lives, we must make sure to adopt in our lives.

Positive thinking helps you stand back up again when you are knocked down by bad luck or negativity.

. —Tom Laurie

Take It Day By Day – Learn from Great Personality

By Shashikant Nishant Sharma

We Generate Fears While We Sit. We Overcome Them By Action.

Dr. Henry Link

We are asked all our lives, by our peers, our teachers, loved ones and visitors, ‘How old are you?’ in schools, functions, gatherings and on the streets. We mumble our answer in a monotonous tone until we pass school or college. After this, we feel as if we are on our own. We start to dread this question. Why?

Because the question takes quite a different turn as we grow up. Often joining hands with another following question ‘Well, what have you done in your life until now?’ 

Leaves us speechless sometimes, doesn’t it? 

How We Compare And Why We Compare

We see our peers doing extraordinary things in their lives. Going around the world, taking various responsibilities, beginning their careers, and making the most out of their time. We judge our accomplishments with their’s and underestimate ourselves. 

The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today.

Franklin D. Roosevelt

The dream of early success is so over-glorified, in the media, in society and well, on our dreams itself. The vision of getting a well-paid job in our 20s and settling down in a middle-class luxury life is a common desire. But is this what life is all about?

What about the skills we have acquired throughout our lives? Our experiences? Our creations? Most of all, What good have we done for society? 

What is Life All About?

Life is not just about mere existence. The capitalist world makes us aspire for a luxurious life but speaks nothing on the moral deeds we should do and how learning is a constant process in life, not merely something we finish in schools and institutions.

Learning has no age limit. We are never too old to learn something new and do our part. Several icons of the modern world whom we admire have paid their share of creations well after their thirties and more. 

What You Lack In Talent Can Be Made Up With Desire, Hustle And Giving 110% All The Time.

Don Zimmer

For instance, comedian Steve Carell; who is known blockbuster hit such as “The Big Short” staring as Micheal Scott in The Office, didn’t land his hit role as Michael Scott until 42 years of age. 

  • Steve Carell

Other famous cases of late successes are Ricky Gervais(creator of The Office); Arianna Huffington (Founder of HuffPost) and even J.K. Rowling, author of the beloved Harry Potter books, started writing the first book of the world-famous franchise well into her thirties. All of their life events towards success continue to inspire us in addition to their inventions staying immortal.  

This doesn’t mean we should hold our lives in pause mode and hope for the best, that life will figure itself out as we age. A person must have a moral aim in their life. We must aspire to create, innovate and inspire ourselves at every point since the start. It depends on the quality, not quantity. 

Swami Vivekananda did great things in his short lifetime. One doesn’t have to be him to attain noble things; One should take the great monk’s values and aspire to do charitable deeds in their lives for the society and themselves. 

Swami Vivekananda

Swami Vivekananda’s popular quote often serves as a great inspiration when we feel at our lowest:- 

Arise, awake and do not stop until the goal is reached.

Swami Vivekananda

A person doesn’t simply become great in a day at something. It takes a deal of consistent effort to be exemplary at something. After all, practice makes perfect. We must fail at times to learn from mistakes and rise strong. Failures are the pillars of success. Famous talk show host Oprah was fired from her job as an anchor, but she took failure as an experience. Now she is one of the most popular figures in today’s world and the cherry on top, a billionaire. 

Everybody has a calling. And your real job in life is to figure out as soon as possible what that is, who you were meant to be, and to begin to honor that in the best way possible for yourself.

Oprah Winfrey

Our aspirations in life might not come easy, be done in a short while, and might often make us discouraged and have us abhor life itself. Don’t care about what others are doing in their lives, go at your pace. During these moments in time, we must remember, ‘where there is a will, there is a way’. If there’s a true passion for the right cause, a rational purpose, then no one can stop you from achieving your ambition. Remember as you age, you are not getting ‘old’, you are getting better. 

Cultivating Self-Love

 

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do. Be proud of who you are, and not ashamed of how someone else sees you.

The process of loving yourself can be extremely difficult. Especially if you don’t know what steps to take. So, it is quintessential to discern what self love constitutes and what it doesn’t.

Self-love is having time for your own beautiful ideas, memories and dreams. It is honouring yourself enough to believe in those passions and see that you need them, that you need to pursue them to be the person you were born to develop into. Self love is allowing yourself to mature and change, to grow into new perspectives and be comfortable enough in your own skin to allow your creativity to have the chaos it needs to be strong and the focus it needs to move in a positive direction. It is a state of being that respects these rights in others, that takes to heart that only they can see their path as only we can see ours, and that this sort of respect is a fundamental key to being human and living together. That this is part of liberty, that order comes from divine chaos, and all that requires self respect. Thus, self-love is genuine and complete acceptance of oneself.

However, what self-love discards is the egoistical self-centred sense of being whereby you only “love” yourself when you’ve “won” versus others, or when you consider yourself “better” than others. This is unsustainable and not authentic love for self, as when you truly love and accept yourself you don’t need to compare yourself to others. True self-love is not selfish pleasure, but rather the origin of discipline and willpower.

When you are conscious of that, that’s fantastic, you have made the first step- pat yourself on the back as it takes a lot of strength to admit that to yourself. Self-love is the most efficient route to everything from true self-discipline to pursuing your dreams, living out your full potential, and living an authentic and fulfilling life. It’s not easy, I am still on this path but it’s gradual and when you see yourself progressing on it, it truly is amazing. So how do we do it?

When you make choices or decisions ask yourself- ‘What would I do if I truly loved and accepted myself?”. Even if you haven’t accepted yourself yet, it puts you in the right mind-set and your decisions will reinforce the love for self. Aim to free yourself of any attachment. You are not your things, you are not your job, you are not your partner, you are not your friends, you are not your money. You are you. We cling on to them because they help us define ourselves – all because we don’t love ourselves. Stay true to yourself and if that means some people won’t accept you because of it – that’s fine because you are accepting yourself. Doesn’t it feel amazing when you acted naturally and did what was true to you ?
Do more of things that bring you true joy and not just pleasure. For example, think about what activities make you most happy or brought you most joy when you were a kid or teenager. It could be drawing, reading a book, helping someone, playing an instrument, etc. It must be true joy and not just superficial pleasure from activities as they might not help you cultivate that real self love.

Then, try focusing more of your attention to the present. Don’t get stuck with an image of you in the past or future. You need to realise that there is only now and no other time is real. The past was gone and the future is yet to come. Now is the only real setting there is- so bring your attention to it and cherish it. Look around you, focus on what your senses are feeling and even act surprised as if you just found out you exist. I personally found meditation to be incredibly powerful in cultivating this as a daily mind-set.

Those were the five things that helped me, I hope you will find something useful in them. Remember – let your ego fall and let unconditional love rise – for yourself and for others. You cannot truly love others unless you’ve learned to love yourself first. You must put oxygen mask on yourself first before putting it on others.

Self-love is looking out for yourself, not in a selfish way, but in a healthy way. Once we develop this discipline, we can use it in all sorts of life areas, like going to bed early, keeping up with physical activities, saying no to junk food, dedicating time to read and learn, and so much more. Quell the spoiled toddler, become the correct parent of your own mind. All the best with your beautiful journey !

OPTIMISTIC THINKING

Building up an inspirational mentality can help in a bigger number of ways than we may understand. At the point when you think positive musings, we don’t permit our brain (cognizant or subliminal) to engage any negative contemplation or questions.

After figuring out how to think positive, we will see astounding changes surrounding us. The mind will really start to work in a condition of free-streaming feel-great hormones called endorphins, which will cause to feel lighter and more joyful. We’ll additionally see a significant lift in certainty and will feel increasingly equipped for taking on new tasks and difficulties that may have recently been outside your customary range of familiarity.

By lessening self-constraining convictions, we will adequately discharge your brakes and experience development like never envisioned. Basically, we can change as long as you can remember essentially by bridling the intensity of positive reasoning.

Much thanks for perusing my blog about the intensity of positive reasoning and building up an inspirational disposition. I trust , it will motivate you to see the positive qualities in others and help you to improve your life.