IMMUNOLOGY SERIES- PART 6- IMMUNOGLOBULIN

The previous article was about the different types of immune cells. This article is about a special molecule in immunity known as immunoglobulin.

There might be a question that what is so special about this immunoglobulin. There is a reason for this. These molecules play an important and inevitable role in the phagocytosis of pathogens. To understand this, it is essential to know about immunoglobulins.

The immunoglobulin is a gamma globulin, a specialized group of proteins (glycoprotein) produced in response to pathogens. It is produced by the plasma cells (a globulin protein present in the plasma). These constitute 25-30% of the blood proteins.

There are two important terms that are more commonly known by the most, they are the antigen and the antibody. The antigen is the molecule present on the surface of the pathogen and can stimulate an immune response. There is a small part of the antigen called the epitope which interacts with the antibody.  The epitope is known as the antigen determinant site. An antigen can have unlimited epitopes.

On the contrary, the antibody is the molecule produced in response to the antigen in order to kick it away. The part of the antibody which interacts with the antigen is called a paratope. An antibody must have at least 2 paratopes. These antibodies belong to the immunoglobulins. All antibodies are immunoglobulins but not immunoglobulins are antibodies. To understand how the antibody helps in immunity, it is essential to understand the structure of an antibody/immunoglobulin. The image below shows the general structure of an immunoglobulin:-

There are two chains in an immunoglobulin namely the light chain and heavy chain. The light chain has 212 amino acids (the building block of protein) and the heavy chain has 450 amino acids. Each chain has two types namely the constant and variable. These regions are based on the amino acid sequences. Half of the light chain (1 out of 2) is constant and the rest is variable. A quarter of the heavy chain (1 out of 4) is variable and the rest is constant. These are linked by two types of sulfide bonds namely the intra (H-H AND L-L) and inter (H-L). These molecules contain carbohydrates (CHO) hence these are called as glycoproteins.

The tip of the variable regions of the heavy and light chain is hypervariable in nature and these constitute the antigen-binding site (Fab). These are hyper-variable because they have to produce amino acid sequences complementary to that of the antigen so that they can interact together. The other site is called a crystallizable region (Fc).

Having known all this, now it will be convenient to explain the process by which the antibody plays in the prevention of infections.

There are millions of substances that pass through the blood every day. So there must be a criterion/substance to identify them whether they are pathogenic. This is where antigen comes to play. These antigens present on the surface of the pathogens alert the immune system which then identifies this as a pathogen. So in response to the antigen, a suitable antibody is secreted and deployed to the target site. On reaching the antigen, the Fab region binds with the antigen.

The ultimate aim of the immune system is to abolish the pathogen and one way is by phagocytosing them. This is done by the macrophages. But it is essential for them to identify the substance before engulfing it. This is where the antibody comes to play. The Fc region of the antibody combines with the receptor of the macrophage. This facilitates the process of phagocytosis.

Hence the antibody acts like a bridge between the source (antigen) and the destination (macrophage) aiding in phagocytosis. This is essential because in most of the cases the macrophages, it is difficult to identify the non-self-objects and this is where antibody helps.

In the case of the new pathogen, the antigen is new, and therefore their might not be a suitable antibody. In that case, the macrophage cannot phagocytocise the pathogen and it reigns in the body causing infection and disease.

The next article is about the types of immunoglobulins.

HAPPY LEARNING!!

COVID 19 on INDIAN ECONOMY

COVID’s IMPACT

The outburst of COVID 19 became a challenge to Indian economy by the potential downfall in the GDP. However, the second wave was much severe when compared to the first which made a downside risk to the economic activity due to National level lockdown.  Several segments like manufacturing, small scale, Information technology, small unions are lost in the pandemic. The supply chain management with the global economy along with the procurement was drastically affected. The immensity of the impact is directly proportional to the health crisis and duration of the lockdown. In this the analysis had been done on the affected segments and the Government concentrations of lockdown to increase the capital expenditure and to implement the structured reforms as well.

CHANGES

There are several sectors which are impacted by the COVID-19 and the chances of their revival are not in the near future. Their profitability is continuously decreasing and fixed cost is intact. Like media and entertainment industry; all multiplexes are closed and people do not want to visit the multiplexes in the near future. Many organizations have taken loan from the commercial banks and other financial institutions. They have to pay interest on the loan despite of poor financial position.

Increase in the income provisions for the supportive measures of the rural and urban population The productive way is to increase recovery rate by emergency approval of the foreign vaccines when the demand for the vaccines increases in India. The Government and the RBI need to keep interest rate low despite borrowing on policy basis. The Success of the borrowing program depends on RBI support, by providing indirect liquidity which is really big as this is pandemic. But the liquidity expansions has its own limits.

FORECOMING CHALLENGES

The sectors like construction, trade and transport, hotel, mining, quarrying sectors and some other services are having a strong base effect on the challenging recovery part. These kind of hard situation are monitored clearly and the demand for those kind of sectors are faltering due to the crisis which would become more aggressive and would be the most unavoidable once for the upcoming years. The country’s long term goal is affected badly and the performance needed to with held by hard efforts for the further improved output.

Seven Tips For A Long And Healthy Life

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.

An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to live a long and healthy life. In addition, the same life style that helps you to avoid illness also helps you to lose weight.

1. Get Enough Exercise

In the past people had to use their physical bodies in the course of their normal work. But today someone may get up, go to work in a car, then sit down, get up to go home in the car and when arriving at home, sit down again for the rest of the day. In such a life there is no physical labor. This physical inactivity is one of the main reasons for a host of diseases. Sport, running. walking and other things must be added to our life if our normal work does not require us to exert ourselves physically. I

2. Go to sleep when you feel sleepy

This may sound simple, but many people stay up late even when their body is telling them that it is time to sleep. Yoga and Ayurvedic doctors also say that it is better to sleep in the night and be active during the day. However, people such as students will take coffee and stimulants to study late into the night. Others develop the habit of remaining active at night and sleeping during the day. While we can do this, it eventually takes a toll on health. Alternative health doctors say that this kind of unnatural living is one of the contributing factors in the causation of cancer and other diseases

3. Eat when you feel hungry

This is also a simple idea, but once again we often go against the messages of the body. If you eat out of habit or due to social pressure at certain time of the day, even when you have no real appetite, then you will not digest your food properly. Acidity and indigestion begin, and this contributes to the likelihood of other more complex diseases taking root. Having an appetite is actually a sign of good health, but if you have no appetite you should wait a bit and then eat. (If you have no appetite even after awaiting a reasonable amount of time, then you should consult a doctor because something is wrong.)

4.Fast on a Regular, Systematic Basis

If you would ask any person to work 365 days per year without any rest, they would complain and say that they must have some rest or else they will break down. But we have never bothered to ask or to think about our digestive organs which we compel to work day after day without a rest. They cannot protest the way a person would to his boss, but they do give us signals that they cannot work non-stop. When we ignore those signals and still compel them to work, those organs break down. That is why periodic fasting is necessary. Refrain from eating for one complete day. This gives a rest to your digestive organs and also helps in the elimination of wastes from your body. Regular fasting allows a person to gain extra time for intellectual or spiritual pursuits. Fasting is not for hermits in a cave, but is a sensible practice that anyone can practice.

5. Wash with cool water before going to bed

As mentioned above, proper sleep is essential for the maintenance of health. If you wash your important motor and sensory organs (hands, arms, eyes, legs, mouth, genitals) before sleep using cool water, this will relax you and prepare you for deep sleep.

6. Perform meditation on a regular basis

Your body is linked to your mind. Many of the diseases of this era are psychosomatic. Stress and anxiety take their toll on our physical health. Meditation is a mental exercise which, among other things, allows you to detach yourself from the worries of life. Learn a simple technique and do it regularly.

7. Get up early every day

Once again the old proverb, “Early to bed, early to rise makes a person healthy, wealthy and wise.” I don’t know if it will make you wealthy, but it will certainly make you healthy. Your body needs just enough sleep, not too much and not too little.

Follow these tips and you can’t go wrong.

BABY DRIVER- MOVIE REVIEW

Baby Driver is some of the most fun I had watching a big summer blockbuster movie since John Wick. Edgar Wright is able to craft a riveting storyline that actually makes sense and conveys this narrative in an extremely stylish and exciting manner. First of all, Edgar Wright is one of the few people working in Hollywood today who knows how to helm an action sequence. On top of the action being extremely well directed with minimal cuts and long takes, everyone single action scene is well choreographed to match the music in the background, which still bemuses me of how good it is. The movie is also extremely fast-paced and you never really get bored throughout this movie.

Another thing that Edgar Wright did so well is developing the characters and their motivations. As I have already said, this movie is extremely fast-paced but Edgar Wright clever utilizes this short time to add more depth to the characters. At times you could definitely tell where the movie is headed to but the way it gets there is always very interesting and actually makes the movie unpredictable. The last thing I would like to praise the movie for is the use of practical effects, namely in its car chasing sequences. You could tell that there was a lot of effort put into all of the car’s chase sequences and the movie uses amazing camera work to follow the car to make it feel more realistic and immersive.

Though there is a lot I liked about this movie I definitely do not think that this is a flawless masterpiece. Most of the issues stem from the relationship between Baby and Debora. Debora is a character that is extremely thinly crafted and acts and behaves in a certain just to drive the plot along. The same can also be said about Kevin Spacey’s character who to just completely flips character during the third act of the film.

Our Life In A Day by Jamie Fewery

Synopsis

The rules are simple: choose the most significant moments from your relationship – one for each hour in the day.

You’d probably pick when you first met, right?
And the instant you knew for sure it was love?
Maybe even the time you watched the sunrise after your first night together?

But what about the car journey on the holiday where everything started to go wrong? Or your first proper fight?

Or that time you lied about where you’d been?

It’s a once in a lifetime chance to learn the truth.

But if you had to be completely honest with the one you love, would you still play?

For Esme and Tom, the game is about to begin. But once they start, there’s no going back . . .

Review

Our Life in a Day is the debut novel from Jamie Fewery, and the story of Tom and Esme. The night before they are due to go away for their anniversary Esme challenges Tom to pick important moments from their relationship that relate to each hour of the day. The book takes us on the journey of their relationship, the good and the bad, as we are voyeurs to their most private moments. This is such a beautiful book, in regard to the writing and the plot line, and was such a pleasure to read.

What I really enjoy about this book was the honesty the author employed in terms of the relationship; it wasn’t all hearts and flowers and wonderful memories, there were some incredibly sad and tense moments.  In life it is the rough and the smooth that makes real relationships and Tom’s most significant moments certainly encompassed that.  Yes, there are the romantic parts, the night they met, their first Christmas together, but there were also the arguments in the car on the way to their first anniversary away, the disastrous camping trip etc.  One important thread that ran through these memories for Tom was his inability, or avoidance, of telling Esme about his past with depression.  This secret, that comes up at several points, is always lurking in the background and as we all know huge secrets like that have a habit at coming out when least expected.

As characters, I loved Esme and Tom, they came from very different backgrounds, and represented the hope and fear we all have in starting new relationships. Esme is an independent character, with a great career, but in terms of relationships she doesn’t want marriage.  Tom is a musician, we learn he went to university but left early, and has fantastic friends who are there to look out for him after an unknown event  (revealed later in the book).  Tom’s battle with depression is very topical with a lot of attention being on mental health issues especially in young men.  Tom is obviously ashamed by his depression as he doesn’t want to discuss it or let Esme find out. Jamie Fewery’s writing on this subject is very compassionate, and he deals with the subject with great sensitivity and understanding.

One Day in a Life is an honest and heartfelt look at the dynamics in relationships.  It certainly isn’t a slushy sentimental read; it has some difficult moments but there are also some humorous memories.  The writing of the characters and story drew me straight in with the feeling of intimacy in relation to the characters and the easy flow of the plot line; it is hard to comprehend that this is Jamie Fewery’s debut novel.   This is an emotional rollercoaster of a read that you won’t want to get off, a fabulous read!

I would like to thank Orion Books and Tracy Fenton for providing me with a copy of the book to read and review as part of the blog tour.

I have made it easier to leave comments on my posts so I look forward to reading your thoughts.  Thank you for taking the time to read my review and for all follows and likes.

THANK YOU

The Da Vinci Code – book review

About the book

Author : Dan Brown
Publication date : April 2003
Pages : 689 (U.S. hardback)
489 (U.S. paperback)


The novel explores an alternative religious history, whose central plot point is that the Merovingian kings of France were descended from the bloodline of Jesus Christ and Mary Magdalene, ideas derived from Clive Prince’s The Templar Revelation (1997) and books by Margaret Starbird. The book also refers to The Holy Blood and the Holy Grail (1982) though Dan Brown has stated that it was not used as research material.

Characters

Robert Langdon: A professor of symbology at Harvard University and the protagonist of the novel.

Jacques Saunière: The grandmaster of priory of Sion, Curator of Louvre Museum and primary antogonist of the novel.

Sophie Neveu: A Cryptologist of French police and granddaughter of Saunière.

Bezu Fache: A member of Opus dei and a French police.

Silas The monk: A member of Opus dei who murders Saunière.

Manuel Aringarosa: A bishop of Vatican and member of Opus dei.

Sister Sandrine: A Seneschal of priory of Sion and sister of St. Sulpice.

André Vernet: A guard of Zurich bank.

Sir Leigh Teabing The Teacher: A Grail scholar, living in Paris and secondary antogonist of the novel.

Rémy Legaludec: A maid who assist Teabing.

Jérôme Collet: A French police.

Marie Chauvel Saint-Clair: Sophie’s grandmother and Saunière’s wife.

Summary


In the Louvre, a monk of Opus Dei named Silas apprehends Jacques Saunière, the museum’s curator, and demands to know where the Holy Grail is. After Saunière tells him, Silas shoots him and leaves him to die. However, Saunière has lied to Silas about the Grail’s location. Realizing that he has only a few minutes to live and that he must pass on his important secret, Saunière paints a pentacle on his stomach with his own blood, draws a circle with his blood, and drags himself into the center of the circle, re-creating the position of Da Vinci’s Vitruvian Man. He also leaves a code, a line of numbers, and two lines of text on the ground in invisible ink.

A police detective, Jerome Collet, calls Robert Langdon, the story’s protagonist and a professor of symbology, and asks him to come to the Louvre to try to interpret the scene. Langdon does not yet realize that he himself is suspected of the murder.

After murdering Saunière, Silas calls the “Teacher” and tells him that, according to Saunière, the keystone is in the Church of Saint-Sulpice in Paris. The Teacher sends Silas there. Silas follows Saunière’s clues to the keystone’s location and discovers that he has been tricked. In a fit of rage, he kills Sister Sandrine Bieil, the church’s keeper and a sentry for the Priory of Sion. At the Louvre, Langdon meets Jerome Collet and Bezu Fache, the police captain, and realizes that the two policemen suspect him of the murder.

Sophie Neveu, an agent of the department of cryptology and Saunière’s granddaughter, arrives at the crime scene and tells Langdon that he must call the embassy. When Langdon calls the number Sophie gave him, he reaches her answering service. The message warns Langdon that he is in danger and should meet Sophie in the bathroom at the Louvre.


In the bathroom, Sophie shows Langdon that Fache is noting his movements with a tracking device. She throws the device out the window onto a passing truck, tricking the police into thinking that Langdon has escaped from the Louvre.

Sophie also tells Langdon that the last line in the secret message, “P.S. Find Robert Langdon,” was her grandfather’s way of alerting her: P.S. are the initials of her grandfather’s nickname for her, Princesse Sophie. Langdon thinks that P.S. might stand for Priory of Sion, an ancient brotherhood devoted to the preservation of the pagan goddess worship tradition, and to the maintenance of the secret that Saunière died protecting.

Langdon decodes the second and third lines in Saunière’s message: “Leonardo Da Vinci! The Mona Lisa!” Sophie returns to the paintings to look for another clue. The police have returned to the Louvre as well, and they arrest Langdon. Sophie finds a key behind the Madonna of the Rocks. By using the painting as a hostage, she manages to disarm the police officer and get herself and Langdon out of the building.

As Sophie and Langdon drive toward the Swiss bank identified on the back of the key, Langdon explains the history of the Priory of Sion and their armed force, the Knights Templar. He reveals that the Priory protects secret documents known as the Sangreal, or the Holy Grail. Langdon’s latest manuscript is about this very subject.

When Sophie and Langdon enter the bank, an unnamed security guard realizes that they are fugitives and calls the police, but André Vernet, the bank’s manager and a friend of Saunière’s, recognizes Sophie and helps her and Langdon escape. Sophie and Langdon figure out that the number left near Saunière’s body must be the account number that will open the vault. When they open the vault they find a cryptex, a message delivery device designed by Da Vinci and crafted by Saunière. The cryptex can only be opened with a password.

Vernet successfully smuggles Sophie and Langdon past Collet in the back of a locked armored car. Vernet turns on them, but they manage to get away with the cryptex, which Langdon realizes is actually the Priory keystone—that is, the key to all of the secrets the Priory holds about the location of the Holy Grail.

Langdon and Sophie go to the house of Sir Leigh Teabing, a historian, to ask for his help opening the box. Teabing tells them the legend of the Grail, starting with the historical evidence that the Bible didn’t come straight from God but was compiled by Emperor Constantine. He also cites evidence that Jesus’ divinity was decided by a vote at Nicaea, and that Jesus was married to Mary Magdalene, who was of royal blood, and had children by her. Teabing shows them the hidden symbols in The Last Supper and the painted representation of the Magdalene. He tells them that the Holy Grail is actually Mary Magdalene’s body and the documents that prove Mary’s blood line is related to Jesus. He says he thinks Saunière and the others may have been killed because the Church suspected that the Priory was about to unveil this secret.

As Langdon is showing off the cryptex, Silas appears and hits him over the head. Silas holds Sophie and Teabing at gunpoint and demands the keystone, but Teabing attacks Silas, hitting him on the thigh where his punishment belt is located, and Sophie finishes him off by kicking him in the face. They tie Silas up.

Collet arrives at the castle, but Sophie, Langdon, the bound Silas, Teabing, and his servant, Rémy, escape and board Teabing’s private plane to England. Sophie realizes that the writing on the cryptex is decipherable if viewed in a mirror. They come to understand the poem, which refers to “a headstone praised by Templars” and the “Atbash cipher,” which will help them arrive at the password. Langdon remembers that the Knights Templar supposedly worshipped the god Baphomet, who is sometimes represented by a large stone head. The word, unscrambled by the Atbash Cipher, is Sofia. When they open the cryptex, however, they find only another cryptex, this one with a clue about a tomb where a knight was buried by a pope. They must find the orb that should have been on the knight’s tomb.

Fache realizes that Teabing and the rest of them are in the jet. He calls the British police and asks them to surround the airfield, but Teabing tricks the police into believing that there is nobody inside the plane but himself. Then he goes with Sophie, Langdon, Rémy, and Silas to the Temple Church in London, the burial site of knights that the Pope had killed.

Rémy frees Silas and reveals that he, too, follows the Teacher. Silas goes to the church to get the keystone, but when he tries to force Langdon to give it up, Langdon threatens to break it. Rémy intervenes, taking Teabing hostage and thus forcing Langdon to give up the cryptex.

Meanwhile, Collet and his men look through Teabing’s house and become suspicious when they find that he has been monitoring Saunière. Over the phone, the Teacher instructs Silas to let Rémy deliver the cryptex. The Teacher meets Rémy in the park and kills him. The Teacher calls the police and turns Silas in to the authorities. As Silas tries to escape, he is shot, and he accidentally shoots his idol, Bishop Aringarosa.

Silas takes Bishop Aringarosa to the hospital and staggers into a park, where he dies. In the hospital the next day, Aringarosa bitterly reflects that Teabing tricked him into helping with his murderous plan by claiming that if the Bishop delivered the Grail to him, he would help the Opus Dei regain favor with the Church.

Sophie’s and Langdon’s research leads them to the discovery that Sir Isaac Newton is the knight they are looking for, the one buried by a Pope, because they learn he was buried by Alexander Pope. They go to Westminster Abbey, where Newton is buried. There, the Teacher lures them to the garden with a note saying he has Teabing. They go there only to discover that Teabing himself is the Teacher. Teabing suspected that Saunière had decided not to release the secret of the Priory of Sion, because the Church threatened to kill Sophie if the secret was released. Wanting the secret to be public knowledge, he had decided to find the Grail himself.

Teabing gives Langdon the cryptex and asks Langdon and Sophie to help him open it. Langdon figures out that the password is apple—the orb missing from Newton’s tomb. He opens the cryptex and secretly takes out the papyrus. Then he throws the empty cryptex in the air, causing Teabing to drop his pistol as he attempts to catch it and prevent the map inside from being destroyed. Suddenly, Fache bursts into the room and arrests Teabing.

The papyrus inside the second cryptex directs Sophie and Langdon to Scotland, where Sophie finds her brother and her grandmother. During the reunion, she discovers that her family is, indeed, of the bloodline of Jesus and Mary Magdalene. Sophie and Langdon part, promising to meet in Florence in a month. Back in Paris, Langdon comprehends the poem, which leads him to the small pyramid built into the ground in the Louvre, where he is sure the Grail must be hidden

Review

The Da Vinci Code by Dan Brown was a wonderful book. At several points in the book I found myself wondering what the next twist would be. The Da Vinci Code is about a symbologist named Robert Langdon.

I enjoyed how the author tied symbology into his novel. I learned things that I was not expecting to in a way that did not feel like I was in a class. I also feel that the action-packed novel kept me engaged with the characters. I often found myself sitting on the edge of my seat waiting for the next piece of the puzzle to be revealed. I highly recommend The Da Vinci Code to any who love mysteries or even to those looking for an adventure.

You can win

By- Shiv Khera

Hello readers.

Looking for the positivity does not necessarily mean overlooking faults. being a positive thinker does not mean one has to agree or accept everything. It only means that a person is solution-focused.

Shiv Khera

This book was recommended to me. I had high hopes on it that it will be as good as they said. And it turned true. It is one of the wonderful life-changing books. This book defines success. It gives us solutions to come from failure to success. Its easy language of description makes it easier to grasp the concepts

This book helps increase self confidence and achieve great goals in life. It gives a lot more inspiration for businesses related people. The book contains small basic stories, quotes in between and action plan at the end of every chapter to let you know about yourself.The perfect balance of professional & personal development can be maintained on reading & understanding this book.

Under Adverse conditions – some people break down,some break records

Shiv Khera

A practical, common sense guide that will help you:
· Build confidence by mastering the seven steps to positive thinking
· Be successful by turning weaknesses into strengths
· Gain credibility by doing the right things for the right reasons
· Take charge by controlling things instead of letting them control you
· Build trust by developing mutual respect with people around you
· Accomplish more by removing the barriers to effectiveness

Motivation is like fire—unless you keep adding fuel to it, it dies. Your fuel is your belief in your inner values.

Shiv Khera

This book is totally worth every minute you spend on reading it. It’s even worth every penny you spend on it. It keeps you motivated. Hunger for positivity increases. This book is truly recommended to those who wish to change themselves for a better version of themselves.

Like I say : Reading books is magic, it makes you live hundreds of lives in a single one. Or atleast that’s what I believe. Hopefully this book will have an impact and magic you are/ were waiting for. I’ll take a leave.

And Thanks. 😇

Taliban praise India

The Taliban has encouraged India to desist from having a military role in Afghanistan, notwithstanding India’s humanitarian and developmental efforts in the country, including the construction of the Salma Dam, roads, and other infrastructural projects. Suhail Shaheen, a Taliban spokesperson stationed in Qatar, told ANI, “What do you mean by military role?” If they come militarily to Afghanistan and establish a presence. I believe that will not be beneficial to them, since they have witnessed the consequences of other countries’ military presence in Afghanistan. As a result, they have an open book in front of them. In terms of their assistance to the Afghan people or national programmes, I believe they have done a good job.

Photography

By Anshiki Jadia

Basically, photography’s goal is to convey and archive explicit minutes on schedule. At the point when you snap an image and offer it with others, you’re showing a second that was caught in a photo. From the air to what people are doing, this moment can uncover a great deal.

For instance, in case you’re a city-based editorial picture taker, the pictures you take will remain chronicled for quite a long time. Individuals a long time from now will actually want to perceive what life resembled by taking a gander at the pictures.

In case you’re a wedding picture taker, the couple you’re shooting is depending on you to catch a rare occasion. The objective is to catch glad, cheerful, and adoring minutes. They will love these photos for the remainder of their life. As you investigate your general surroundings, photography records recollections and urges you to be available.

Hardly any reasons why photography is so significant

  1. Photography is both a dream and a show-stopper. Catching photographs is essential for history and individuals’ lives, paying little mind to your ability level. Coming up next are a portion of the reasons why photography is so significant. Gathering significant minutes in your day to day existence requires the utilization of Photography. Photography is an awesome movement since it is both agreeable and open to individuals, all things considered. Nobody is forcing or testing you. In photography, all you need is a telephone and a camera. Gather minutes and trial in an unexpected way. The passage boundary is practically non-existent.

2. You can start at whatever stage in life, with any camera, and at any level. Taking photos is an exceptionally close to home insight. To start taking pictures and working on your abilities, you needn’t bother with a costly camera or an inventive foundation. I’ve seen some mind boggling photos taken with a mobile phone camera. There are numerous basic and charming things to find out about structure, light, openness, and altering that will quickly and effectively lift anybody’s photography.

3. Photos empower us to trade and convey data. Pictures are considerably more than simply an assortment of information. Photography takes advantage of our best and most liberal side: the motivation to share what we discover stunning and fascinating with others. You just need to look at the plenty of photograph sharing locales to see this propensity at work, as a large number of individuals offer their own, enthusiastic, and incidentally strange points of view on their general surroundings. To put it another way, our photos can permit aliens to impart our lives to us.

4. Self-articulation with blossoms on her head, a lady grins. Perhaps the most fundamental purposes behind the significance of photography is that it permits you to communicate your thoughts. It’s a fabulous imaginative source for communicating how you feel, conviction, think, and love. Best of all, you are allowed to do anything you desire. Photography knows no limits, regardless the “rules” and approaches are. You have total opportunity to communicate your thoughts.

5. We become craftsmen in light of photography. We can communicate our thoughts through photography as a fine art. We wish to photo dazzling landscape or an old man’s wrinkled face. Every one of us will have an interesting inspiration for snapping a picture, however we as a whole need to deliver something. Regardless of whether our all day lives are unremarkable, the formation of an image qualifies us as a craftsman.

Landslides : Natural calamity or Human error?

By Anshiki Jadia

Late episode of avalanches in the northern piece of India has welcomed a reestablished focus on the disadvantages of advancement. Life is so valuable, and seeing it vanish in almost no time on viral recordings via online media is upsetting, without a doubt. Simultaneously, it brings mindfulness, and the majority can start to have an open discourse.

The Indian Subcontinent is so various and lovely. It is separated into three sorts of landforms i.e mountain, level and fields. The northernmost space of India i.e the territory of Jammu and Kashmir, Himachal, and Uttarakhand, has bumpy sort of landform as they are at higher heights.

Prior in India land courses were not extremely evolved. Spots were not effectively available, not even in plain regions. Later the transportation framework in India created, offices improved and presently pretty much all aspects of the nation is available, even in the mountain regions.

In fields, it’s not difficult to build a street or to set up a rail line network yet in mountain areas it is quite difficult. As the innovation created, the development of streets became conceivable between the mountains. In addition, burrows were developed for running trains. So what is the strategy through which these streets and railroads are being developed? This is finished by breaking or slicing mountains through impacts with high sonic sounds. Over the most recent couple of many years the travel industry in India has been advanced effectively, as it gives great pay to the country and helps in the development of GDP.

India is where culture and religion has impacted individuals to such an extent. Individuals probably won’t go as an energy or for entertainment only yet they will head out to visit sanctuaries and other strict spots. Kashmir is the paradise of India, Kedarnath, Badrinath and Vaishnodevi are the most famous and notable strict spots of the travel industry. These sanctuaries are arranged in the himalayan locales. Going there sometime in the distant past was practically outlandish. Practically every one of the popular sanctuaries are arranged on the pinnacle of the mountains and once in a year individuals visit in swarms when the entryways open for love.

In bumpy regions, giving labor and products was troublesome in before times and henceforth the advancement of the transportation framework has made the existences of individuals living there simple. On one hand this load of improvements have given availability to individuals and have increased the expectation of living of individuals. On other hand it has hurt the normal and genuine magnificence of nature. Because of the travel industry the business and acquiring of individuals has expanded, however when you attempt to enhance, with the assistance of innovation for your own solace it influences the strength of the normal landforms.

This breakdown of mountains powerfully by man has brought about avalanches. At the point when the stones are cut ,the lopsidedness happens in the change of rocks and thus they stall naturally and slide down on the land making hurt life and property. Ordinarily these avalanches block the way.

Geologically, an avalanche is the development of the stones and flotsam and jetsam down a slant affected by gravity. Human elements are exceptionally liable for avalanches these days. Development exercises of people have expanded the delicacy of mountains, particularly of himalayan mountains. Of the relative multitude of world’s avalanches, 30% happen in the Himalaya, as indicated by a South Asian Association for Regional Cooperation (SAARC). The fundamental justification these kinds of avalanches are mining and badly arranged street development. For the age of power, dams are being based on the banks of waterways in the sloping regions and henceforth prompting the obliteration.

It is said that everyone has their constraints of resistance of torment as is with the nature. We people have badgering and abused the assets of nature. It’s nice to be useful and improvement is a significant part of human culture. In the climate where man resides he needs to create and develop, however this ought to be adjusted. On the off chance that once you have consumed your fingers, why put your hand again in a similar fire? In case it is realized that these developments are bringing about the death toll and property and hurting nature’s stability,it ought to be halted, yet people are so narrow minded and insatiable they will keep doing it. At the point when nature becomes forceful it’s extremely appalling for living souls.

Periods

By Anshiki Jadia

What’s the menstruation?

Your feminine cycle assists your body with getting ready pregnancy consistently. It additionally causes you to have a period in case you’re not pregnant. Your monthly cycle and period are constrained by chemicals like estrogen and progesterone. Here’s the means by which everything goes down. You have 2 ovaries, and every one holds a lot of eggs. The eggs are really minuscule — too little to even consider seeing with the unaided eye.

During your monthly cycle, chemicals make the eggs in your ovaries develop — when an egg is adult, that implies it’s fit to be treated by a sperm cell. These chemicals likewise make the coating of your uterus thick and elastic. So if your egg gets prepared, it has a decent comfortable spot to land and begin a pregnancy. This covering is made of tissue and blood, as nearly all the other things inside our bodies. It has bunches of supplements to assist a pregnancy with developing. Part of the way through your feminine cycle, your chemicals advise one of your ovaries to deliver a develop egg — this is called ovulation. The vast majority don’t feel it when they ovulate, yet some ovulation manifestations are bulging, spotting, or a little aggravation in your lower tummy that you may just feel on one side. When the egg leaves your ovary, it goes through one of your fallopian tubes toward your uterus.

In the event that pregnancy doesn’t occur, your body needn’t bother with the thick covering in your uterus. Your coating separates, and the blood, supplements, and tissue stream out of your body through your vagina. Presto, it’s your period! In the event that you do get pregnant, your body needs the coating — that is the reason your period quits during pregnancy. Your period returns when you’re not pregnant any longer.

When in life do periods begin and stop? Eventually during pubescence, blood emerges from your vagina, and that is your first period. The vast majority get their first period between ages 12 and 14, however a few group get them prior or later than that. It’s basically impossible to know precisely when you’ll get it, however you might feel a few PMS indications (connection to PMS segment) a couple of days before it occurs. On the off chance that you don’t get your period when you’re 16, it’s a smart thought to visit a specialist or attendant. Peruse more about getting your first period.

The vast majority quit getting their period when they’re somewhere in the range of 45 and 55 years of age — this is called menopause. Menopause can require a couple of years, and periods for the most part change progressively during this time. After menopause is absolutely finished, you can’t get pregnant any longer. Peruse more about menopause. Your period might begin and stop around the time it accomplished for others you’re identified with, similar to your mother or sisters.

Do transsexual folks get a period? Not every person who gets a period distinguishes as a young lady or lady. Transsexual men and genderqueer individuals who have uteruses, vaginas, fallopian cylinders, and ovaries additionally get their periods. Having a period can be a distressing encounter for some trans people since it’s an update that their bodies don’t coordinate with their actual sex character — this uneasiness and nervousness is once in a while called sex dysphoria. Other trans individuals probably won’t be excessively troubled by their periods. Either response is typical and alright.

Now and then trans individuals who haven’t arrived at pubescence yet take chemicals (called adolescence blockers) to forestall the entirety of the gendered body changes that occur during pubescence, including periods. What’s more, individuals who as of now get periods can utilize specific kinds of conception prevention (like the embed or hormonal IUD) that help ease up or stop their periods. Chemical substitution treatment, such as taking testosterone, may likewise stop your period.

In the event that you begin taking testosterone, your period will disappear. In any case, this is reversible — on the off chance that you quit taking testosterone, your period will return. There can be a few changes in your feminine cycle before it stops for great. Periods get lighter and more limited over the long run, or come when you don’t anticipate it. You might have spotting or squeezing now and again until you quit getting your period, and once in a while even get-togethers appears to have halted — this is typical. Testosterone infusions make your periods disappear quicker than testosterone cream.

In the event that you experience sexual orientation dysphoria when you get your period, realize that you’re in good company. It very well might be useful to look at our assets and track down a trans-accommodating specialist in your space that you can converse with.

Top 5 deadliest sharks on the planet

Sharks their name is enough to scare any one. Yes that’s for sure. They have some fearsome reputation for attacking humans but more humans are killed by lightning strike than by shark attacks in the world.

They are most ancient animal with low reproductive rates. Their skeleton is made up of cartilage, they are not able to see but their smelling power is more than enough to survive in the great oceans. They are deadly animals and even voilent to. Here, are some of the deadliest shark species for humans.

1) The Great White Shark

The Great White Shark ( Carcharodon carcharias) also known as white shark or great white are one of the deadliest animal. They are huge oceanic creature with 4.5m to 6.4m adult female and 3.4m to 4.1m adult male witha a weight of 520 to 1,100 kg adult. Their relationship with human is not so good. There is estimated to be unprovoked shark bite incident in 2012 to be 272 which is the largest as compared to different other species. Gradually the rates are lower in 2020 as compared to 2019, there is a drastic fall of 19.5% as in 2020.

2) The Tiger Shark

The tiger shark ( Galeocerdo cuvier). It has a length of 5m (16 ft 5 inch). Due to its dark stripes down it’s body which resembles the tiger pattern is called as tiger shark but these stripes fade away as the shark matures. They are found in temperate and tropical waters, and are mainly seen in central Pacific ocean. It comes second after the great white for fatal attacks on humans.

3) The Bull shark

The Bull shark ( Carcharhinus leucas) is also known as Zambezi shark. They are found worldwide along warm, shallow and coast of rivers. They are very well known for its aggressive nature and are found in both salt and fresh water. Make Bull shark grow upto 7 feet and females grow upto 11 feet. Their weight goes upto 91 to 227 kg. Human attacks are mainly found in freshwater and moreover less attacks are found and not every attack is fatal.

4) The Oceanic Whitetip shark

The oceanic whitetip shark ( Carcharhinus longimanus) also known as brown shark, lesser white shark. Its length ranges from 3.4m to 5m or 11ft to 13ft and its weight goes upto 167kg. It is aggressive towards humans. They are known to have attacked many survivor of ships.

5) The shortfin mako shark

The shortfin mako shark (Isurus oxyrinxhus) also known as blue pointer or bonito shark. Its size can reach upto 4m (13ft in length). This shark species is classified as endangered species by IUCN. This species is sexually dimorphic with female exceeding a length of 12ft and weight of 570kg. It only shows 9 attacks out of which only one was fatal on human between 1580 to 2017. But after 2017 they are regularly blamed for attack on humans, which are mainly due to harrasment for catching or killing of the fish.

There are many more deadliest species of sharks which cause damage to humans.

Travel Essentials

By Anshiki Jadia

There is no question that everybody loves to investigate new spots or to do voyaging while they travel for significant stretch of time or brief timeframe, there is something normal that is needed in both time span voyaging and that is travel fundamentals. In occasions, for the most part individuals go out to new spots to investigate them and to invest energy with their family at those new spots and gain experiences forever.

However you definitely know what things to be pack for an outing yet at the same time there are times when you fail to remember fundamental things that is an unquestionable requirement to be gone on an outing, so its better to keep away from last min confusion simply a make a rundown of what you need to go on an outing and so forth. That will make your work substantially more simpler and afterward you won’t confront any bedlam or issue in your time. Yet, there are times when you make a rundown yet fails to remember a few things, so to stay away from the present circumstance too process your sacks prior to leaving so that it’ll be useful for you as though you fail to remember something to pack you can add that thing and go for the excursion.

While taking into account what to pack for an outing, things can get overpowering rapidly, and we get that. Here is your movement fundamental registration.

So lets view the a portion of the movement fundamentals for men –

  1. Duffle pack for voyaging – The duffle sack is exceptionally helpful in voyaging trips and is profoundly strong. It can likewise protect your things from the cruel medicines at the excursion as you keep your pack anyplace and at the air terminal too as the sack has great plastic padding at the base.. There are numerous fit zipper pockets too for keeping little stuffs like keeping electronic things, individual things and the sky is the limit from there. It additionally has removable shoulder ties and hold handles simultaneously.
  1. Travel pack – Its better to keep a movement unit to stay away from the pressure of unforeseen travel confusions. Cleanliness is vital while making a trip as you will encounter distinctive natural conditions so keeping your cleanser and body was is an unquestionable requirement. Travel pack might incorporate toothbrush, toothpaste and dental necessities, antiperspirant it’ll make you smell wonderful, keep your razor, shaving cream and post-shaving astringent salve to keep up with yourself and take a gander at it, Moisturizer, lip demulcent is in every case great to convey on account of natural condition, bandage, medication as it is should to keep, hand sanitizers, goggles, and the stuff you might want to keep in your movement unit.
  2. Garments as indicated by your disposition, your vacation location, your character. You can blend n match your garments as indicated by your taste and have a go at something else and perhaps you’ll feel great in the wake of having a go at something else and new in your dress sense.
  3. Shoes – While voyaging shoes are an unquestionable requirement thing. While voyaging men as a rule attempt various kinds of shoes as indicated by their need like lightweight or fit to event. A couple of good games shoes can go with each outfit you wear while voyaging like agreeable garments and that’s just the beginning. You convey your typical shoes when going for conferences or gathering that coordinates with your clothing. You can convey loafers as they are all inclusive they look best with all looks.
  4. Different extras – You can add other stuff to your satchel which you like and figure that it will be useful for you for the excursion like reversible belt, cap or cap, earphones, another sim card as while voyaging if your typical sim doesn’t work you will have another sim for your calls.

Presently we’ll view some of movement fundamental for ladies –

  1. Portable bag – One of the main things while voyaging is bag. It doesn’t make any difference whether you are doing a wilderness journey or doing traveling in valleys a rucksack is particularly deprived for everybody. For a young lady it is particularly deprived as they need to convey such a huge amount with them and their own stuff as well, so a decent and solid sack is enthusiastically suggested.
  1. Multi-pocket cosmetics sack – It is extremely apparent that how cosmetics affects ladies. Regardless of whether its an excursion or an occasion ladies loves to do cosmetics and look delightful. Doing cosmetics is ladies individual decision and who would not like to glance excellent in photographs while voyaging. There are so many cosmetics forces to be reckoned with who motivates to train how to do cosmetics while voyaging that suits you and doesn’t look weighty. So its better to convey multi cosmetics pocket which keeps your cosmetics material sort out with the goal that you can discover every one of your things at ideal time and saves your time.
  2. Bunches of garments – While voyaging you need loads of garments exceptionally ladies. They need distinctive garments as per various events or spots. Like visiting a sea shore you need distinctive garments, while shopping you need diverse garments, while going out on the outing you need various sets of fabric, etc, so keeping various kinds of material while voyaging will be gainful for you.
  3. Cushions or cups for feminine cleanliness – Periods are excluded visitors extraordinarily while voyaging so there are many outings you’ll be going while on periods since you can’t drop your arrangements on account of periods. Thus, its better to keep these things with you so you won’t deal with any issue while voyaging.
  4. Great footwears – Just like you need to keep agreeable garments, you need to keep agreeable footwears as well and assortment of footwears that will supplement your dresses. Like you can keep your boots, your heels, your shoes and the sky is the limit from there,
  5. Another sim card and force bank – While voyaging now and then your sim card doesn’t work at certain spots and you can’t impart so its better to keep another sim card for these circumstances. Force bank is extremely fundamental as your telephone can bite the dust whenever while voyaging like you are on journeying and your telephone kicks the bucket so you can accuse it of your force bank. So its better to keep these things with you.
  6. Tote – Its an unquestionable requirement thing and you can’t leave without it as you keep a ton of things in it while voyaging, everything you need close by including your own stuff.
  7. Small wallet – As you can’t take out your hand ask each time that is the reason you need this that can be taken out at whenever.

There numerous different things that you can add to your rundown as indicated by you like shades, suns cream, lotion, emergency treatment, earphones, etc

Facts About Indian National Flag

By Anshiki Jadia

Independence Day 2021: On the History, Importance and Rare Facts of the National Flag
On this day each year, the Prime Minister of India unfurls the national flag or “tricolor” at the Red Fort. This year, Indian Prime Minister Narendra Modi (Narendra Modi) will also raise the tricolor and deliver a speech from the Red Fort to the country


On this day each year, the Prime Minister of India extends the national flag “tiranga” or “tricolor” at the Red Fort. This year, Prime Minister Narendra Modi (Narendra Modi) will also raise the tricolor and head to the country from the Red Fort.
For the Unknown, the national flag was produced after a number of modifications and developments.


Take a look at some interesting facts about the national flag:


1- The first national flag of India was raised on August 7, 1906 at Parsee Bagan Square (Green Park) in Calcutta (then Calcutta). It consists of three horizontal stripes in green, yellow and red (from top to bottom). There is a sun and a new moon in the red bar and eight lotus flowers in the green bar.
2- The second banner was launched in 1907 by Mrs. Kama and her band of exiled revolutionaries. The second logo is similar to the first, but some changes have been made to it. The color of the strips has changed, with saffron at the top, yellow in the middle, and green at the bottom. The lotus has replaced the upper stripe with stars, and the positions of the sun and crescent moon have also been swapped.
3- In 1917, during the local self-government movement, Dr. Annie Besant and Lokmanya Tilak raised the third revision of the national flag. On the third flag, five red and four green horizontal stripes are arranged alternately. It has the Union Jack in the upper left corner and seven stars in the saptarishi configuration. In one corner, a white crescent moon and a star were also placed.
4- In 1921, a young man from Andhra presented a new flag design to Mahatma Gandhi during the All India Congress Committee meeting. It has two colors, red and green. Red represents Hindus, while green represents Muslims. Gandhi then suggested that he add another white stripe to represent all remaining Indian communities. The idea of ​​adding a spinning wheel to the design was also proposed by Gandhi as a symbol of national progress.
5-Then, in 1931, a resolution was passed to adopt the tricolor flag as the national flag of India. It has three strips of saffron, white and green (from top to bottom), with a spinning wheel in the middle. Although people are very good with these strips, they are opposed to including a spinning wheel because it has no public meaning.
6-Finally, the Constituent Assembly passed the Free India flag on July 22, 1947. The color bars and the meaning of the Indian flag remained unchanged after independence. However, the Ashoka wheel replaced the spinning wheel as a symbol of the national flag.

STEVE JOBS BY WALTER ISAAC- OVERVIEW

Steve Jobs by Walter Isaac is a biography of Steve Jobs that entails not only Steve’s detailed account about founding the iconic Apple company but it also details various aspects of his personal life and his decision making process. This article is not a review of the biography but it is just a list of things that I wanted to point out that were applicable to my own life and what lessons I learnt from it.

I have only ever seen Steve Jobs through online videos where he is introducing some of the most quintessential products of the decade like the iPhone, Mac air, and iPod that would all dictate the technological world for many years to come. The very first video I so of him was when he was on stage eloquently introducing the Mac book Air, he was so calm and collective and I remember being so enticed and willing to buy a product that was over a decade old. After watching a few more videos, I was absolutely awe struck by his sales technique. It was then that I realized that his method of presentation far exceeded the product on display and with enough time he’d be able to sell sand in a desert. But despite this spectacle, I was never really inspired to follow suit to develop my own presentation techniques to market myself better as a person. This was because when Steve was on stage he never stuttered or felt lost for words even once-as I often do. This made me think that maybe some people are just born confident with that level of leadership skills. It just felt so out of reach. That is before I came across his biography.

In the early days of his childhood and high school teens his demeanor was not much different from that of an average introverted person. He had very few friends and would spend most of his time working in the garage with his father. But, from a young age he showed a very potent interest in the field of engineering. Also, by a sheer stroke of luck, he happened to be living right in the middle of silicon valley, where the next decade’s worth of technological innovations would come from. Although success at this point feels tangible, Steve was still not the charismatic business magnet that we know him for today. He was no doubt brilliant in the field of engineering, but he was nowhere near the best. That title went to Steve Wozniack who is the Co-founder of apple. So if he did not find success through the field of engineering, how was he actually successful?

When he joined Reed college in the summer of 1972, he was just a normal skinny kid who liked to pull pranks all the time. His first step of growth was when he met Robert Friedland when he was selling his old type writer to him. Robert was unlike anyone Steve ever met before, he immediately took a liking to him. Robert was a very audacious and outgoing personal, unlike Steve. He would always speak his mind no matter what the situation or how it would make the other person feel. Steve was intrigued by his orthodox methods of dealing with problems and he soon accepted Robert as his sensei. Over the years Robert’s personality would rub off into his own and it was not long before he started developing his cold unforgiving stare and reality distortion field. Steve would then undertake many spiritual trips to discover himself and commit many mistakes on the way before becoming Steve Jobs the Co-founder of APPLE.INC. What this taught me is that no one is born a leader and even the best of the best have not always been the person they are today. I learnt that leadership comes with your own personal experience and the endeavors you have taken throughout your life time.

TIPS TO STAY FOCUSED

“Always remember, your focus determines your reality.” — George Lucas

Unless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention in one place. If you are impatient to learn or master anything, it wouldn’t benefit you more. If you are restless, you will make more mistakes and you will be more distracted as your whole focus will be on result, not on your action.

Instead, remain calm and be devoted to your work.

A mind which is calmer helps you to concentrate better, attaining undivided focus and it makes you proactive.

Television, smart phones, social media, friends, and family can all distract you from your goal of doing well in school. Create an environment that helps you focus. Set a schedule that maximized your study time. Try different study techniques and take breaks so you don’t become too overwhelmed. Here are some of the best tricks that scientists have come up with to help you increase your focus in studying.

  1. Get rid of distractions. Choose the right spot. In order to concentrate, you must eliminate those things that you know will distract you. Put up mobile devices. Turn off the TV. Close other pages in your web browser. Sit away from people making loud noises.
  2. Play music without lyrics. Some people cannot stand silence. They need to have background noise to help keep themselves motivated. Consider playing classical music softly. For some people, music helps them concentrate. For some, it doesn’t. Try it out and see what works best for you. A little something in the background can make you forget that you’re studying instead of out having fun.
  3. Come prepared. Be sure to have all the materials needed to work. Have pencils, pens, highlighters, paper, textbooks, calculators, or whatever else will help you finish the task. Organize the area. A clean space will mean less distractions too. Your goal should be to take care of everything outside of studying before you sit down to focus. If not, you’ll just end up getting up repeatedly. Having to stop and start takes more time than continuously working.
  4. Find a place where you can “unplug”. One of the biggest complaints that teachers have about their students is their inability to concentrate on a subject. Our constant use of social media and personal devices like cell phones divides our attention and makes it more difficult to concentrate.
  5. Learn when to say no. Often times, people find it difficult to concentrate on their studies because they are overextended with other obligations. If this is you, don’t be afraid to tell people no. Just explain that you need to study and won’t have the time or energy to do so, if you help them out.

Ultimately, there’s no quick, one-size-fits-all solution to staying focused while studying. Different methods and tools will work better for some than others. However, with a little trial and error and the tools and techniques above, you can create a routine of focused studying that works best for you.

Procrastination

Have you ever put off your homework till the last minute? Or perhaps studied for the test only a day before? Maybe delayed writing an essay till the last possible hour? All of us are guilty of delaying tasks and putting off important work until a later date.  This is essentially procrastinating. It is the action of purposefully delaying any task or activity. In this procrastination essay, we will see the reasons and the solutions to this problem.

As we will see in this procrastination essay, this is not a rare phenomenon. Almost everyone is guilty of it at some point in their lives. So we ask ourselves this question – why do people procrastinate even when they are so busy most of the time? We live in the 21st century, where time is our most precious commodity. And yet, we waste this precious resource procrastinating our time away.

Procrastination Essay

Why do we Procrastinate?

The reasons for a person procrastinating can be varied. It depends on person-to-person and situation-to-situation. However, there are some universal reasons that cause people to delay their tasks and actions. One of the most important ones is the fear of failure. When a person delays doing an important task or is disinterested in finishing it, the cause could be a deep-rooted fear of failure. It is in human nature to avoid and fear failure. So by choosing to never finish the task, we can avoid the consequences as well.

Another reason is the lack of focus and determination. Feeling directionless and unfocused can often cause people to lose their wills to do their jobs. This leads to procrastination. Sometimes the lack of goals and objectives is also the reason a person loses their focus. Since they do not have an end-goal in mind, they end up wasting energy in other useless tasks.

There are other reasons a person may procrastinate. Sometimes, a person may be too much of a perfectionist. This distracts them from other tasks. And then there are other reasons like laziness, low energy levels, easy distractions, etc.

8 Ways to Stop Procrastination

How to Stop Procrastinating?

While procrastinating is a very natural fault we all share, if it gets out of hand it can get quite troublesome. Excessive procrastination can disrupt your life and cause you to lose control of your schedules and deadlines. So when the procrastination gets out of hand, you need to reign it in and get back in control.

One way to stop procrastinating is to break down the dreaded task into little steps. If the work or the task is too overwhelming, we tend to procrastinate about it. But if the job is broken down, then we can tackle one step at a time without being overwhelmed. You can also create a detailed timetable or a timeline of some sort to help you with the steps.

At other times changing your work environment may be beneficial. It can provide you with the boost necessary to stop procrastinating and finish the task. If possible get a friend or a parent to keep a check on your progress. It helps keep the motivation levels up and encourages you to finish the task on time.

The main concern is not to over-focus or blame yourself for procrastinating sometimes. We are all a victim to procrastination from time-to-time. As long as it does not derail your entire schedule, give yourself a break and just get back to work!

The Opposite of Procrastination – Association for Psychological Science –  APS

10 Ways To Stop Procrastinating

So why do I still do it? In fact, how come millions of people all over the world procrastinate even when they know they will regret it? More importantly still, is there anything that you can do to stop wasting your time, put an end to your procrastination, and get your work done? I discovered some great trick which helped me stay focused on my work, and saved me the embarrassment of missing crucial deadlines. Find out 10 tricks which helped me stop procrastinating, and can help you as well!

1. Don’t overthink it:
A plan needn’t be perfect. It should just get the work done. Spending hours, days, or even weeks planning something, is only going to cause you endless delays.

2. Don’t wait too long to start:

So you have come up with the perfect plan to do it. Great! So why aren’t you starting? Stop waiting for the perfect moment, there is no such thing. Start today. Start this very instant. You will thank yourself later.

3. Divide and conquer:
If the British could rule over half the world with this strategy, you can certainly use it to get that priority assignment done! Break it down. Start small, and just keep going. Divide, and conquer it all!

4. Stick to your deadlines:
When you set a deadline for yourself, it is somewhat easy to not follow it. Follow them anyway. Make it a habit. Self-discipline is the only way to conquer procrastination.

5. Remove all obstacles:
Whether you are studying or have an important project submission, it is easy to find things to keep you distracted. Identify what these commonly are, and eliminate them before you start work.

6. Work with others:
Teams are made for a reason. They not only reduce your overall work load, they also keep you focused. Work with other people and surround yourself with them. If you have to study, go to the library or the common room.

Say no to Procrastination. Start... - Union Bank of Nigeria | Facebook

7. Broadcast your goals:
Seek support from your friends and let them know what you are trying to do. Tell them your goals. Their positive feedback will inspire you to work harder.

8. Ask an expert:
There will be people who have already achieved what you are trying to do. Seek them out if you can and ask them for the strategy that helped them succeed.

9. Stop making your life difficult:
There is no need to complicate things. Sometimes a task can be very simple, and we just keep making it harder by delaying or not planning properly. Do yourself a favour and simplify your goals whenever you can.

10. Be sure of why you are doing it:
Setting a goal, such as Complete this assignment in 5 hours is a great start. But what is your end goal? How will you benefit? Remind yourself why you are working so hard, and it will help you stay focused.

So now you have my 10 simple ways to get work done. They helped me stop procrastinating and I hope they will help you succeed as well!

BEING YOUNG AND STUPID!

If you could go back in time and change one thing, what would you like to change?

I wouldn’t change a thing, because all the choices I made in the past, made me the person I am today. I am still a work in progress and have much to learn and grow. Who doesn’t? Therefore I’m no better than any of you. It’s when you fall is when you learn!

You mess up sometimes and that’s ok! you can learn from that mistake. You may hurt people unintentionally or intentionally and you let yourself get hurt too in the process, just so you know how it feels when you fall, and avoid it happening again. You wake up to mornings that succeeded a night you would rather forget. You wake up to mornings that succeeded a night you wish you could remember. You say words you wish you could take back after you start regretting. You wish you had said words you’ll never get the chance to say again.

Being here, in the present, you don’t want to stop believing in yourself.
You think it was worth it, right? Hey, it probably was. It’s OKAY if things don’t go as planned! It’s OKAY to cry and move on!

But is being young and stupid a good enough excuse?

So now, I would like to share an experience of my own, It was during the 12th when I and my best friend decided to go to the same college, away from home, so we became hostelites. But it was during that time, we had a minor argument and misunderstanding, so we both stopped speaking to each other. I had a really bad mental breakdown, It was during that time my dad spoke, saying I was always too dependent on your friends, and I need to let things go and live on! After all, everything happens for a good reason! but people change, when time changes and they grow. But if even after all of those misunderstandings, the person still manages to come back into your life, then he was meant to stay. Now, I and my friend laugh, thinking back as it was such an inane situation.

It was after that time, I realized I needed to be more self-dependent. I also realized communication is the key to solve most of the misunderstandings.

I have met different kinds of people who taught me lessons that changed my perspective.

Here’s a small part from,

“The Little Boy and the Old Man” by Shel Silverstein

Said the little boy, “Sometimes I drop my spoon.” Said the old man, “I do that too.” The little boy whispered, “I wet my pants.” “I do that too,” laughed the old man. Said the little boy, “I often cry.” The old man nodded, “So do I.

We probably behave stupidly because we don’t think, period! And maybe those who turn out to be wise were always full of the wisdom that we weren’t. Sounds philosophical, it’s not.

I’m a big believer in learning from mistakes. I do reflect on my past experiences that carved me into the person I am today.

Happy Independence Day

Independence day is a meaningful and one of the most important dates in history of our country. After a long and exhausting struggle India got its Independent on 15th August, 1947.

To honor this day today we will talk about some of the facts that every Indian needs to know regarding this occasion.

  1. Indian flag was first hosted in year 1906 in Parsee Bagan Square, Kolkata. It had three horizontal stripes of red, yellow and green. It’s first alteration was designed by Pingali Venkayya in in 1921. It is the same flag we host till date. A saffron white and green strip with 24 spokes Ashok chakra.
  2. Besides India there are five other countries who also celebrate their Independence day today. That include South Korea, North Korea, Bahrain, Republic of Congo and Lichtenstein.
  3. Goa was still under Portugal jurisdiction when the country got its independence. It was annexed to India in 1961 and became the last state to join the Indian territory.
  4. Indian flag is only manufactured and licensed by The Khadi Development Village Industries Commission. The Karnataka Khadi Gramodyog Samyukta Sangha located in Dharwad is the only manufacturer of the flag made with cotton.
  5. Our national song ‘Vande Mataram’ was part of the album ‘Anandmath’ composed by Bankim Chandra Chatterjee in 1880s. It was first sung by Tagore in 1896 and officially became the national song on 24th January, 1950.
  6. Lord Mountbatten was obliged to attend the Independence day of both countries, India and Pakistan and hence why he moved Pakistan’s Independence day to 14th August.
  7. Lord Mountbatten chose 15th August as the Independence day to honor the second anniversary of Japan’s surrender to the allied forces.
  8. Mahatma Gandhi wanted the Congress to be disband after country’s independence as the purpose of the party formation was achieved.
  9. India did not have any structural government after achieving independence. There was no president or prime minister at first. Governor general was the person with most authority at that time.
  10. The name ‘India’ originated from the name of River Indus as it was the place of first inhabitants of India.
  11. Bharat Ganarajya is the name of India in Sanskrit and hence the birth of Bharat in hindi.
  12. India hadn’t invaded any other country in last thousand centuries.
  13. Hindi is not the national language of our country but only the official language. It was declared official on 14th September, 1947 in article 343.
  14. Mahatma Gandhi did not attend the first independence day as he was participating in a hunger strike on the same day.
  15. Cyril John Radcliffe is the man behind the design of borders of Independent India despite never visiting the country once.
  16. Our first Prime minister, Jawaharlal Nehru was quite a fashion icon back in the days even making it in a Vogue issue. Nehru jacket was also named after he made it an iconic fashion piece.
  17. India had 562 princely states or kingdoms when it became independent.

75 years of independence of India

So the article is about entering of India into 75 th year of independence this year. As we know the independent word was not associated with India ealier as the Britishers ruled for almost 200 years in India.We were not recognized as a nation in the world. There was no existence of India as an independent country. But after so much of struggle, sacrifices, partition and much more we got independent on the midnight of 15 August 1947. The day which was written in history in golden words. Our first Prime Minister Pt. Jawahar Lal Nehru hoisted the national flag from the ramparts of the Red Fort in Delhi. This was the dawn of a new India towards progress and prosperity. The Independence Day fills every Indian with immense joy and happiness. It is known as the national festival of India. All the offices and every institution across the country celebrates the flag hoisting ceremony. This year the Prime Minister mentioned it as “Amrit Mahotsav”. The people were excited about it and everyone send their videos of singing the national anthem and that too they were played during the ceremony today. We can see a mixture of our traditions and modern resources because of the pandemic situation people could not see the ceremony by being there present as it happened earlier but by this we were a part of the ceremony.

The tricolour flag hoisted from the Red Fort makes us a more proud to be an Indian. India achieved millions of milestones in these 75 years. From earth to space , from being dependent on the world to “Skill India”. India is being known as “vishwaguru” to the world. In the pandemic situation our yoga practices and natural immunity booster were proved a boon to the world. The largest vaccination drive is an example that with proper management and resources we could perform and achieve our objectives in time to benefit people. In every field India is making achievement whether it be medical science or sports or international conferences. India is also focussing on being self dependent on every sector as this the need of the hour. We are a youth country and we have major population as youth. The government is focusing on providing multiple options for the youth. The world is looking towards India as its role model.

Hope you will like the article thank you

Happy Independence Day 🇮🇳

ANTIBODIES – Our Body’s Military Force!

ANTIGENS:

These are the foreign bodies that have the capability to bind with the immunogen and also induce an immune response from our body.
The majority of antigens are made up of protein. But some can also be made of carbohydrates, lipids, or nucleic acid.

ANTIBODIES/ IMMUNOGLOBULINS:

An antibody is a protein molecule that is generated in the living being by the plasma membrane of the cell. The majority of antibodies are produced in the blood, hence the name immunoglobulins.

Each antibody consists of four polypeptides– two heavy chains and two light chains joined to form a “Y” shaped molecule.
The amino acid sequence in the tips of the “Y” varies greatly among different antibodies. This variable region, composed of 110-130 amino acids, gives the antibody its specificity for binding antigen.

Antibodies are divided into five major classes, IgM, IgG, Iga, IgD, and IgE, based on their constant region structure and immune functions.

IgG antibody function :

IgG provides long-term protection because it persists for months and years after the presence of the antigen that has triggered their production. IgG protects against bacteria, viruses, neutralizes bacterial toxins, triggers complement protein systems, and binds antigens to enhance the effectiveness of phagocytosis.

IgM antibody function :

IgM is involved in the ABO blood group antigens on the surface of RBCs. IgM enhances ingestions of cells by phagocytosis.

IgA antibody function :

The main function of IgA is to bind antigens on microbes before they invade tissues. It aggregates the antigens and keeps them in the secretions so when the secretion is expelled, so is the antigen. IgA is also the first defense for mucosal surfaces such as the intestines, nose, and lungs.

IgE antibody function :

IgE bind to mast cells and basophils which participate in the immune response. Some scientists think that IgE’s purpose is to stop parasites.

IgD antibody function :

IgD plays a role in the induction of antibody production.

IMMUNE SYSTEM IN OUR BODY:

The main role of the immune system is to recognize the pathogen, respond to the foreign antigens, and memorize them.

LYMPHOID ORGANS:

These are further divided into two types:
1) Primary lymphoid organs: This comprises of bone marrow and thymus, where T-lymphocytes and the B-lymphocytes mature and acquire their antigen-specific receptors.
2) Secondary lymphoid organs: It comprises of lymph nodes, spleen, and Mucosa Associated Lymphoid Tissue (MALT). After maturation of the T- lymphocyte and the B-lymphocyte, they migrate here via blood vascular and lymphatic system, where they undergo differentiation.

VACCINISATION OR IMMUNISATION:

A vaccine is generally a half-killed or weakened disease-causing pathogen that is then given to the healthy individual through injection or drops, which has the ability to generate an immune response but not cause any disease or doesn’t have the ability to spread in the body. This causes acquired immunity against the disease-causing pathogen. This is called as vaccination or immunization.
The concept of vaccination is based on the ‘memory’ of the immune system. Our immune system has the ability to recognize the pathogen if it has once been already spotted and antibodies have been created by our body.
So when the same pathogen enters our body, it is immediately spotted by the lymphocytes, and the antibodies are produced almost instantly given a quick response.

ORGAN TRANSPLANTATION:

It is the process of replacement of diseased tissue with healthier ones. Various factors are involved in transplanting an organ from a donor to a recipient such as tissue matching, immunosuppression, the immune response generated in the recipient. T-cells play a major role in the process of rejection.

CONCLUSION:

Antigens are the substance majority made of protein that has the capability to stimulate the production of antibodies. Antibodies are protein molecule that inactivates the antigen. They are also called immunoglobulins. Lymphoid organs are the place where the maturation of lymphocytes takes place. Vaccine is introduced into our body to prepare antibodies against certain pathogens. While organ transplant has its own pros and cons.

The Indian Tricolour Flag

On August 15, 2021, India will commemorate its 75th anniversary of independence. As we get closer to the big day, it’s only natural to look back at the history of the tricolour, or tiranga. Did you realise that our flag’s colours of saffron, green, and white have no communal significance? In this essay, we’ll look at the history of the tricolour, its evolution, and the meaning of the Chakra and the three colours of the flag to learn more about these facts.

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The flag of a country is a sign of its independence. The Indian National Flag in its current form was adopted just days before the country declared independence from British rule on August 15, 1947. The decision was made on July 22, 1947, during a meeting of the Constituent Assembly. Between August 15, 1947, and January 2, 1950, it was the national flag of the Dominion of India, and then the Republic of India.

India’s current tricolour flag was adopted after the country gained independence. The old flag’s colour and meaning were retained, but the Dharma Charkha of Emperor Asoka was replaced as the flag’s insignia in favour of the spinning wheel.

The colours of the Indian flag

India’s national flag is a horizontal tricolour with a deep saffron top, white in the middle, and dark green at the bottom. The chakra is represented by a navy blue wheel in the midst of the white ring.

The colour saffron represents the country’s power and bravery. The colour white represents peace and truth. Our land’s fertility, growth, and auspiciousness are symbolized by the green belt.

The “wheel of the law” is shown by Dharma Chakra at the Sarnath Lion Capital, which was built by Mauryan Emperor Ashoka in the 3rd century BC. It meant that life is found in movement and death is found in immobility.

Flag Code

The Indian flag code was changed on January 26, 2002, and inhabitants of India were now allowed to hoist the Indian flag above their homes, offices, and factories on any day, not only national holidays, as was previously the case. Indians can now proudly display the national flag anywhere and whenever they want, as long as the Flag Code is rigorously obeyed to avoid any disrespect to the tricolour. The Flag Code of India, 2002, has been broken into three parts for your convenience. The National Flag is described in general in Part I of the Code. The display of the National Flag by members of the public, private organisations, educational institutions, and other entities is addressed in Part II of the Code. The National Flag is displayed by the Central and State governments, as well as their organisations and agencies, according to Part III of the Code.

Based on law passed on January 26, 2002, there are some guidelines for flying the flag. The following are some of them:

Do’s:

– To promote respect for the Flag, the National Flag may be flown in educational institutions (schools, colleges, sports camps, scout camps, and so on). The flag flying in schools now includes an oath of allegiance.

– On all days and occasions, ceremonial or otherwise consistent with the dignity and honour of the National Flag, a member of the public, a private group, or an educational institution may hoist/display the National Flag.

– Section 2 of the new code recognises that all private persons have the right to fly the flag on their property.

Don’ts:

– The flag may not be used for communal purposes, draperies, or clothing. It should be flown as much as possible from sunrise to sunset, regardless of the weather.

– The flag cannot be permitted to contact the ground, the floor, or the water’s surface. Vehicles, trains, boats, and aircraft cannot have it draped over the hood, top, sides, or back.

– There can be no other flag or bunting higher than the flag. Also, no object can be placed on or above the flag, including flowers, garlands, or symbols. A tricolour festoon, rosette, or bunting cannot be used.

HOW COSTLY IS IT TO SAY A “NO” IN TODAY’S WORLD?

In the modern era, people frequently deny performing certain things that might be either good or bad. Sensible decisions should be carried out as to when a NO should be uttered. A small scope of denial can cause you to pay a hefty price. You assist others presuming that what if you turn them down. But that’s not the case. You love to help others because you love to. Lending a helping hand always can cost you a lot too. Think wisely as to where you want to invest your time. It’s not at all bad to think for yourself.

Never feel ashamed to adamantly deny. If that one word NO is being beneficial to you, then don’t hesitate to do so. It’s impossible to say YES to everything. Prioritize the decisions you make as to whom you have to tell a YES and to whom a NO. This world is filled with greedy people too who wholly want their work to be done. They remember you when they need a favor, else you are like a non-existing creature. People who genuinely care for you and need your help will ask for it, respect it and convey they will always be available for you. Never overlook such people in your life.

It is important to know some things related to denial-

  1. Once a NO is not a NO forever :
  • You deny once doesn’t announce you are denying forever.
  • There might seem to be reasons for your denial. Maybe you are busy with your own work, or are not in a mood to help anyone. 

2. NO need not always be direct :

  • Valid reasons can be voiced out for the reason of your denial.
  • Some people think what if he/she feels bad.
  • Telling a NO may surely not hurt until it is conveyed in a positive way.

3. Happy and Peaceful Environment :

  • When you deny someone, you are reducing the effort and time you are investing there.
  • You have a chance to relax you, not to withstand stress about it.

4. Constant Connection :

  • As said, once a denial doesn’t always mean denial.
  • Continue to establish a connection with that person after you deny.
  • This attitude will surely make the person feel that you don’t have any problem in helping, but the situation makes you do so.
  • It urges him/her to believe that you don’t have any hard feelings for him/her.

5. Devote time yourself :

  • Some people go out of the way to help out others that they don’t give time to themselves.
  • No one is stopping that person from helping others. But the fact to understand is giving importance to you and value you.

Denying for doing something wrong is not at all bad. You should maintain a strong stand and be firm, that the decision that you have taken against the wrong is absolutely correct. Whoever approaches you to change your mind shouldn’t be in a stage to overrule the accurate decisions you have made.

Situations arise where you are being betrayed. The person who did so will try his/her best to prove himself/herself innocent, you should voice out exclaiming a NO, it’s inappropriate. Never be afraid to tell a NO when you aren’t comfortable in doing so. You shouldn’t be forced to do the favor asked. You aren’t hindered at gunpoint to do the favor asked.

In present times, you definitely have a price to pay for everything. It’s left up to you to see where your profit lies. NO can be costly when you do something that you aren’t willing to. You help people when they need you, but are they available to you when you need them the most? Give it a thought.

5 Greatest Films on India’s Freedom Struggle

Many people find it difficult to conceive living a life of slavery and servitude with no possibility of liberation. However, this was the reality for the entire nation of India only a little more than seven decades ago.

Today is India’s 74th anniversary as a constitutionally democratic and sovereign country. However, without the courage, tenacity, and heroism demonstrated by India’s revolutionaries, the road to freedom would have been significantly more difficult.

Here, we look at five of the best films that pay tribute to individuals who helped us achieve our current level of freedom.

1. Mangal Pandey: Mangal Pandey, directed by Ketan Mehta, transports viewers to the mid-nineteenth century and India’s First War of Independence, the country’s first organised revolt against the British Empire. The plot centres around an Indian soldier who fights the East India Company valiantly. Against all obstacles, Mangal Pandey (Aamir Khan), an Indian Army sepoy, conducts a violent and fierce revolt against India’s colonial occupiers, while preserving his friendship with his British commanding officer, William Gordon. Mangal Pandey, a classic story about the oppressed fighting against their oppressors, is a must-see this Independence Day.

2. Lagaan: Lagaan was India’s entry to the Academy Awards in 2001, written and directed by Ashutosh Gowariker. The film, which stars Aamir Khan and Gracy Singh in the key roles, is set in 1893 and expertly blends sports and politics. Lagaan is a hugely enjoyable film that was a worldwide smash thanks to its devious machinations, musical sequences, and laugh-out-loud humour. When the British overlords of India decide to impose a new tax on Indian villages, Bhuvan, a young man, leads a charge against them, challenging the occupiers to a cricket match. The story that follows is a colourful one of perseverance and intrigue.

3. The Legend of Bhagat Singh: The Legend of Bhagat Singh is a film directed by Rajkumar Santoshi and starring Ajay Devgan. It tells the story of the fiery independence fighter who led an armed battle against British imperialism. The film follows the revolutionary from his childhood, when he witnesses the atrocities perpetrated on his people, to his alliance with the Hindustan Republic Association and the assassination of a British police officer. The Legend of Bhagat Singh is a must-see for anybody interested in learning about the immense sacrifices made by India’s liberation fighters.

4. Gandhi: Mohandas Karamchand Gandhi, the father of the nation, has and will continue to be an unrivalled presence in Indian history. Gandhi, starring Ben Kingsley as Mahatma Gandhi, is a biopic that follows his life and tribulations from his days as a lawyer in South Africa through the nonviolent independence movement he leads in India. Gandhi has near-saintly status in India, yet the film succeeds admirably in depicting his more humanistic side. Richard Attenborough’s biographical drama, filmed and produced by him, received acclaim upon its premiere and won eight Academy Awards, including Best Picture, Best Director, and Best Actor.

5. Rang De Basanti: Rang De Basanti, produced and directed by Omprakash Mehra, is the third film on this list to feature Aamir Khan in the lead role. Following their graduation from Delhi University, a group of young Indians are cast in a documentary about India’s liberation fighters by an English woman. Mehra’s film, which alternates between two time zones, poses some difficult concerns and challenges the viewer to consider what the genuine value of freedom is. Rang De Basanti was also nominated for Best Foreign Film at the Oscars, thanks to its outstanding screenplay and narrative.

Best Free Tools for Screenshot

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Are you looking for a guide that will make you aware of all the screenshot editing tools available out there for free? 

Then don’t worry we got you covered with the following top 5 tools for window users to have all the benefits of a screenshot editing tool.

SCREENPRESSO:

DESCRIPTION:

              This screen capture tool is free for all the window versions. It comes with many features of a built-in editor and fast sharing making it a must-have for an easy and fast workflow.

              WORKING:

             The working and its installation are all defined in the following steps:

  • After agreeing to license, the next screen will ask to choose from two option for its working mode:   a. Install on this computer or b. Start without installing.
  • There will be many language options to choose from accordingly.
  • Selecting the desired mode, next screen with options: Capture, Edit, Publish or Close will appear.
  • In capture mode another two option is available: a. Screen Shot Region or b. Record Video Region.
  • Grab the tool from:  https://www.screenpresso.com/download/

JING OR TECHSMITH CAPTURE:

DESCRIPTION:

              This tool comes with many options to work with screenshots with the added feature of sharing captured image URLs on screencast.com to copy-paste the image anywhere.

              WORKING:

             The working and its installation process are given in the following steps:

  • After complete downloading process, a signup process will start for conversion of images to URL for copy paste option and a command of (shift+f11) for capturing will appear.
  • As soon as screen is captured, it will automatically open it in editor phase and there a lot of editing tool is available.
  • Multiple Screen shots can be taken at a time.
  •  Grab the tool from: https://www.techsmith.com/download/jing/

GREENSHOT:

DESCRIPTION:

A lightweight screenshot tool with a quick screenshot creator enables to capture of any region quickly with a highlighting feature in the editor.

               WORKING:

              The working and installation process is given below:

  • After completing process of license agreement, a pop box will appear for language preference with selecting path for storage.
  • As soon is a screen is captured, there will be a lot of option available to open your image with for ex (MS paint, Microsoft Word etc.).
  • Grab it from: https://getgreenshot.org/downloads

SHAREX:

DESCRIPTION:

This tool shareX is easy for capturing screen, quickly sharing option with lightweight Ram consumption making it a good to go choice for screen capture.

WORKING: 

The working and installation process is given below:

  • After completing the download process, the screen will be directed to a dropdown menu which will have a lot of option for editing.
  •  Grab the tool from: https://getsharex.com/

The Severance of Unity

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The partition which happened in 1947 still after 75 years at this day of 15th Aug it gets our wound fresh with lots of stories memories and whatnot.

The fear, the uncertainty of again getting dependent on the system which will always give preference based on caste and many things led the thrive of this separation based on a separate electorate for Muslims.

Further, the boundaries and territorial distance of two provinces freshly separated was figured out and we were officially separated on the 14th and 15th of August in 1947.

This Separation left many families ajar, torn, and many wounds that were inflicted for a lifetime, leaving an impact for the generations to come.

Today while we are celebrating the joy of 75 years of Independence, we are also ought to mourn the loss of the families separated during the separation, tears of many for the heart wrecking separation from their loved ones.

Last Minute Mechanism

According to this, the Britishers were able to control our India for the very last minute and giving us the scar for many more years to take on.

Many views are there that suggest that this division and partition was always there even before the 1940s as they were afraid of the political dominance of Hindus that was 80% of the total population over other people.

This Divide and Rule policy of Britishers was made to interest the group, which we’re willing to collaborate with this policy and securing a unitary position for them.

The Legacy which killed and Displaced

After many years of sacrifices and many fights, India got the much-desired independence but it was not the independence only but the start of yet another blood bath where many were tortured, many was killed and many even didn’t make it to their family during the biggest migration that took place.

After the partition of India and Pakistan, many Hindus and Sikhs started to move apart and Muslims too started to move to their respective nation.

Many communities started attacking each other in the terrifying sectarian violence, many casualties took place and millions of people were left without home and family.

Partition Remembrance Day

The partition and its haunting memories can never go down just in pages in history as the deep wound it has on several families either some in that part or some in this part can never be unseen and undo.

To remember our sorrow and joy after 74 years the honorable Prime Minister Modi Ji decided to mourn the 14th of August as the Partition Horror Remembrance Day to always remember the sacrifices of people and their pain.

Many Hindus and Sikhs fled the provinces of the newly made provinces of Pakistan to save their life but a few were able to touch the border of India alive, many also survived the brutal rapes when migrating for their homeland.

Conclusion

Before Muslim and Hindu, we all were a part of our mother India, we all were struggling together for the gift of freedom then how just the fear of something very absurd can make humans so thirsty for the blood of another human in the name of fear, couldn’t they feel the pain they were inflicting on other.

A big loss and a sorrowful ending of brotherhood was all this partition brought on us

Apart from India, here are 5 countries that celebrate Independence Day on 15th August as well

For every Indian, August 15 is a significant date because it was on this day in 1947 that the country gained its legitimate independence from the United Kingdom, putting an end to over two centuries of colonial control. India, the world’s largest democracy, celebrates its independence on August 15, 1947. The founding of the democratic country is commemorated on this day. This is the day India gained independence from the British Raj. Jawaharlal Nehru, India’s first Prime Minister, proudly unfurled the Indian flag at the Red Fort in Delhi on August 15, 1947.

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In case you were wondering, India is not the only country that celebrates Independence Day on August 15; people all over the world mark this date on their calendars as a national holiday. Here are five more: Republic of Congo, South Korea, North Korea, Bahrain, and Liechtenstein all commemorate their independence on August 15. Here’s additional information on them:

1. Bahrain: Bahrain, which was likewise ruled by the British, gained independence on August 15, 1971, more than two decades after India. Following a United Nations assessment of Bahrain’s population, the British announced a troop pullback east of Suez in the early 1960s. The signing of a treaty between Bahrain and the United Kingdom commemorated Bahrain’s independence day. The country, however, does not commemorate its independence on this day. Instead, it commemorates the succession of the late king Isa bin Salman Al Khalifa to the throne on December 16 as National Day.

2. North Korea: North and South Korea, officially known as the Democratic People’s Republic of Korea, gained independence from Japan on August 15, 1945. During the Russo-Japanese War, Japan conquered Korea. Japan attempted to acquire Korean traditions and culture while also gaining control of the economy for its own gain. Korean resistance groups, known as Dongnipgun, fought Japanese forces along the Sino-Korean border.

3. South Korea: In 1945, the Korean Peninsula was liberated, and on August 15, 1948, autonomous Korean governments were established. The area was officially dubbed the Republic of Korea, and a pro-US administration was founded. The first President of South Korea, Syngman Rhee, was elected, and August 15 was declared a national holiday. The holiday is known as Gwangbokjeol, which translates to “the day the light returned.”

4. Liechtenstein: Liechtenstein, a German-speaking microstate in the European Alps between Austria and Switzerland, celebrates its National Day on August 15. The date was chosen since it was already a bank holiday; the feast of the Assumption of Mary is on August 15. Second, Prince Franz Josef II, the reigning prince at the time, was born on August 16. As a result, the Feast of the Assumption and the Prince’s birthday were combined to form Liechtenstein’s national holiday.  

5. Democratic Republic of Congo: The Central African country, often known as Congo, gained full independence from French colonial overlords on August 15, 1960. It has been under French control for exactly 80 years. In 1880, the country was renamed French Congo, and in 1903, it was renamed Middle Congo. During the first five decades of colonial administration in Congo, economic development was centered on natural-resource extraction, and the techniques used were violent. At least 14,000 people died in the construction of the Congo-Ocean Railroad.

FOOD SECURITY IN INDIA

Food security means availability, accessibility and affordability of food to all people at all times. It has been a major concern in India. Food is as essential for living as air is for breathing. The poor households living in the rural areas are more vulnerable to food security. Food security has following dimensions-

1- Availability of food- It means that enough food is produced within the country, it must be available in every part of the country and there should be no deficit.

2- Accessibility of food- It means food is within reach of every person, there is no barrier on access to food.

3- Affordability of food- It means that an individual has enough money to buy sufficient and nutritious food to meet one’s basic needs.

India ranks 71 out of 113 major countries in terms of food security index 2020.

WHY FOOD SECURITY?

The poorest section of the society might be food insecure while even persons above the poverty line might also be food insecure when the country faces a disaster or calamity like earthquake, flood, drought, failure of crops causing famine. A famine means the widespread deaths due to starvation and epidemics caused by forced use of contaminated water or decaying food and loss of body resistance due to weakening from starvation. There are places like Kalahandi and Kashipur in Orissa where famine-like conditions have been existing for many years and some starvation deaths have also been reported. The most devastating famine that occurred in India was the FAMINE OF BENGAL in 1943. This famine killed 30 lakh people in the province of Bengal. So food security is needed in a country to ensure food at all times.

HOW IS FOOD SECURITY AFFECTED DURING A CALAMITY?

Due to a natural calamity, total production of foodgrains decreases. It creates a shortage of food in the affected areas. Due to shortage of food, the prices goes up. At high prices, some people cannot afford to buy food. If such calamity happens for a longer time period, it may cause a situation of starvation.

WHO ARE FOOD- INSECURE?

Although a large section of people suffer from food insecurity in India, the worst affected groups are landless people with little or no land to depend upon, traditional artisans, petty self-employed workers and beggars. In the urban areas, the food insecure families are those whose working members are generally employed in ill-paid occupations and casual labour market. These workers are paid very low wages that just ensure bare survival. The SCs, STs and some section of the OBCs who have either poor land-base or very low land productivity are prone to food insecurity. The people affected by natural disasters are also among the most food insecure people. The food insecure people are large in economically backward states with high incidence of poverty, tribal and remote areas, regions more prone to natural disasters etc. In fact, the states of Uttar Pradesh Jharkhand, Orissa, Chhattisgarh account for largest number of food insecure people in the country.

HUNGER-

Hunger is another aspect indicating food insecurity. It brings about poverty. The attainment of food security therefore involves eliminating current hunger and reducing the risks of future hunger. Hunger has chronic and seasonal dimensions. Chronic hunger is a consequence of diets inadequate in terms of quantity or quality. Seasonal hunger is related to cycles of food growing and harvesting. This type of hunger exists when a person is unable to get work for the entire year.

India is aiming at Self-sufficiency in Food grains since Independence. After Independence, Indian policy-makers adopted all measures to achieve self-sufficiency in food grains. India adopted anew strategy in agriculture which resulted in ‘Green Revolution’, especially in the production of wheat and rice.

Since the advent of the Green Revolution in the early 1970s, the country has avoided famine even during adverse weather conditions. India has become self-sufficient in foodgrains during the last 30 years because of a variety of crops grown all over the country. The availability of foodgrains at the country level has been ensured with a carefully designed food security system by the government. This system has two components- 1. Buffer Stock 2. Public Distribution System

Buffer Stock is the stock of foodgrains, namely wheat and rice, procured by the government through the Food Corporation of India TH(FCI). The FCI purchases wheat and rice from the farmers of the state where there is surplus production and the farmers are paid a pre-announced price for their crops. This price is called Minimum Support Price.

The food procured by the FCI is distributed through government regulated ration shops among the poorer section of the society. This is called the Public Distribution System (PDS). The PDS has proved to be the most effective instrument of government policy over the years in stabilising prices and making food available to consumers at affordable prices.

ROLE OF COOPERATIVES IN FOOD SECURITY-

The cooperatives are also playing an important role in food security in India especially in the southern and western parts of the country. The cooperative societies set up shops to sell low priced goods to poor people. For example, out of all fair price shops running in Tamil Nadu, around 94% are being run by the cooperatives. In Delhi, Mother Dairy is helping in provision of milk and vegetables to the consumers. Amul is another success story of cooperatives in mil and mil products from Gujarat. It has brought about the White Revolution in the country. Thus cooperatives are playing a major role in ensuring food security in India.

LUCID DREAMS

Photo by Pixabay on Pexels.com

We spend one third of our life dreaming. Sometimes dreams are happy, scary, unexplainable and even an indication of what is going to happen in future. There is a popular saying that the dreams we see in the morning are usually true and real, though there is no scientific proof to it. We usually dream what we think, stress is an important factor in dreams. Less stress means happy dreams.

But will you believe it if I tell you that you can actually control your dreams?🤔
A dream where one becomes aware of the dream it is known as lucid dreaming. And there are people who do this. You can do it too!! Let’s know how.
People have been studying lucid dreams for a very long time, from ancient to modern it has been studied to understand the cause and purposes of it. As a result many theories have emerged, though it is still under research.


This term was given by Dutch author and psychiatrist Fredreik Van Eeden. In his article A Study of Dreams in 1913. He studied his own dreams for a period of time and wrote them in his dream diary, 352 of his dreams were categorized as lucid.
He mentioned 7 different types of dreams and out of which he considered lucid dreams most interesting and worthy of observation.
The reference to this phenomenon can be found in ancient greek writings. According to Aristotle, Greek philosopher, “often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream”. Other than Aristotle, physician Sir Thomas Browne, Samuel Pepys and more have mentioned lucid dreaming.
In 2020 there was a large increase in reports of lucid dreams compared to the previous year.


There are a few conditions for a dream in order to be defined as a lucid dream and these were given by Paul Tholey. The conditions are:
1. Awareness of the dream state (orientation)
2. Awareness of the capacity to make decisions
3. Awareness of memory functions
4. Awareness of self
5. Awareness of the dream environment
6. Awareness of the meaning of the dream
7. Awareness of concentration and focus (the subjective clarity of that state)

Photo by Nadi Lindsay on Pexels.com

Lucid dreams are often found to be affective in treating nightmares. Physiotherapists have also been including lucid dreaming as a part of therapy. There are also books and movies based on this like inception, paprika, etc.
Though lucid dreaming has been beneficial in many aspects but for the people who experience it for the first time can go through the feelings of stress or confusion. People who see lucid dreams very often might feel empowered and also isolated from others in terms of their dreaming experience which is quiet different to others. Others might experience sleep paralysis, which is sometimes confused with lucid dreams.

Read about sleep paralysis here: https://edupub.org/2021/08/12/sleep-paralysis/

There are many methods using which one can experience lucid dream like, make a dream diary and jot down the dreams you remember, diary alone won’t help but it will be beneficial with other methods. Some devices and drugs are also used.

MUMMY

Mummies are dehydrated & they

long for the blood of living words”

~ Hakim Bey

A mummy is a person or animal whose body has been dried or otherwise preserved after death. When people think of a mummy, they often envision the early Hollywood-era versions of human forms wrapped in layers upon layers of bandages, arms outstretched as they slowly shuffle forward. Mummies may not literally rise from their ancient tombs and attack, but they’re quite real and have a fascinating history.


What are mummies?

The practice of preserving a body as a mummy is widespread across the globe and throughout time. Many civilizations-Incan, Australian aboriginal, Aztec, African, ancient European and others-have practiced some type of mummification for thousands of years to honor and preserve the bodies of the dead.

 Since most bacteria can’t thrive in extreme temperatures, exposing a corpse to the sun, fire or freezing temperatures was an uncomplicated way to create a mummy.

Some mummies happened by accident. Take, for instance, the Accidental Mummies of Guanajuato, a collection of over 100 mummies found buried in above-ground crypts in Mexico. Those bodies weren’t mummified on purpose. It’s thought either extreme heat or the area’s rich geological stores of sulfur and other minerals suffer the mummification process

Some  Buddhist monks practiced self-mummification by spending years starving their bodies and only eating foods that promoted decay. Once their body fat was gone, they spent a few more years drinking a poisonous sap to cause vomiting to get rid of bodily fluids. The poison also made the body an unsavory future host for corpse-eating bugs.

When the time was right, the monks were buried alive to await death and mummification. Death came quickly, but self-mummification seldom worked.

Egyptian Mummies

No matter how a body was mummified, the end game was the preservation of as much skin tissue as possible—and the priests of ancient Egypt  are considered the experts on the process. Egypt’s arid climate made it easy to dry out and mummify a corpse, but the Egyptians routinely used a more elaborate process to ensure the dead experienced safe passage to the afterlife.

The mummification process for royalty and the wealthy often included:

  • washing the body
  • removing all organs except the heart and placing them in jars
  • packing the body and organs in salt to remove moisture
  • embalming the body with resins and essential oils such as myrrh, cassia, juniper oil and cedar oil
  • wrapping the embalmed corpse in several layers of linen

Ancient Egyptians of all walks of life mummified deceased family members, but the process wasn’t as elaborate for the poor. According to Egyptologist Salima Ikram, some corpses were simply filled with juniper oil to dissolve organs before burial.

Mummies as Medicine

According to a 1927 abstract published in Proceedings of the Royal Society of Medicine, medicinal preparations made from powdered mummies were popular between the twelfth and seventeenth centuries. During that time, countless mummies were disentombed and burned to meet the demand for “mummy medicine.”

The interest in mummies as medicine was based on the supposed medicinal properties of bitumen, a type of asphalt from the Dead Sea. It was thought mummies were embalmed with bitumen, but that was rarely the case; most were embalmed with resins.

” The pyramid shape is said to hold

many secrets and amazing properties.

one of them is sense of wonder”

~ Vera Nazarian

IMMUNOLOGY SERIES-PART 5- INTRODUCTION TO THE IMMUNE CELLS

The previous article was about the acquired immunity. This article is all about the immune cells, the warriors of the human body.

These cells play a major role in protecting the body from infections. Some of them contribute directly and some contribute indirectly. Despite the methods, all of them are required in optimum amounts so as to live a healthy life.

All of these cells are derived from a specific type of cell found in the blood. The blood is a freely flowing interstitial fluid that transports oxygen, nutrients, etc. to the cells of the body. There are two components in the blood in which the first one is called plasma. The plasma is the liquid carrying water, salts, enzymes, and proteins. There are three specialized proteins in the plasma-

Albumin- to maintain water balance

Globulin- for immunity (it is a part of immunoglobulin)

Fibrinogen- for clotting

Hence the plasma also contributes to immunity. This plasma constitutes about 55% of the blood. The rest 45% of the blood is constituted by the formed elements or corpuscles. There are three elements in it namely-

Erythrocyte or Red Blood Corpuscle- transport of oxygen

Leucocyte or White Blood Corpuscle- fight infections

Thrombocyte or platelets- for clotting

Out of these, the WBC is the one primarily contributing to immunity. A healthy person must have a WBC count from 4000-11000. Count less than 4000 means leukopenia meaning that the immune system is weak. If the count is more than 11000 then it means the condition of autoimmunity known as leucocytosis. There are some further classifications in the WBC which are displayed through the flowchart below.

There are two types of cells in the WBC namely the granulocytes and agranulocytes.

The granulocytes, as the name specifies have granules in their cytoplasm. There are three different cells in this.

The neutrophil constitutes to about 55-70% of the total WBC and they are ones involved in most of the fights against the infections. These defend against bacterial and fungal infections. These cells are mostly found in the epidermal regions and are in the first line of defense.  These cells engulf the pathogens by the process of phagocytosis. These cells have multiple nuclei hence these are also known as PMN (Poly Morpho Neutrophils). Neutrophils help prevent infections by blocking, disabling, and digesting off invading particles and microorganisms. They also communicate with other cells to help them repair cells and mount a proper immune response. The death of these cells often results in the formation of pus (suppuration).

neutrophil

The eosinophil constitutes about 2-4% of the total WBC. These cells are very little in the body but can increase in the case of allergic reactions, parasite infection, and so on. The functions of the eosinophil include movement to inflamed areas, trapping substances, killing cells, anti-parasitic and bactericidal activity, participating in immediate allergic reactions, and modulating inflammatory responses.

eosinophil

The basophil is present in the least concentration of all (0.2%) in total WBC. These cells play an important role in allergic reactions in which their count can increase. The basophil contains inflammatory mediators like histamine and heparin. The release of the compounds results in dilation of the blood vessels. Hence these cells regulate the inflammation process.

The agranulocytes are those which lack granules in their cytoplasm. There are two types in this. The lymphocyte can be called as the memory of the immune system. There are two types of lymphocytes namely T and B lymphocytes. These lymphocytes recognize the incoming pathogens and based on their memory it produces a suitable response in a short amount of time. These cells are involved in the secondary response in the acquired immunity.

B cells make antibodies that can bind to pathogens, block pathogen invasion, activate the complement system, and enhance pathogen destruction. The T cells mostly known as CD4+ T helper cells produce the cytokines (proteins in cell signaling) and coordinate with the immune system. There is another form called CD8+ cytotoxic T cells which is opposite to the previous type, they help in the destruction of tumors and pathogens.

The monocyte is the largest of all the cells in WBC. They function similarly to that of the neutrophils (phagocytosis of the pathogens). These cells present the pathogen to the memory cells upon which a response is generated. Once they leave the blood, they turn into macrophages which help in clearing cell debris and killing pathogens. These are known as the vacuum cleaners of immunity.

Hence all these cells work in different mechanisms and they coordinate together to make sure that we do not fall prey to the disease-causing microorganisms.

HAPPY LEARNING!!

Independence Day of India: History, Significance, Facts and Celebration!

Happy Independence Day 2021: Wishes, Messages, Quotes, Images, Facebook &  Whatsapp status

It is the 75th Indian Independence Day this year which means India has achieved 74 years of freedom from the britishers. We as Indians pay respect to all the leaders who fought bravely for our nation’s freedom in the past. The Prime Minister of India hoisted our tricolour flag at the Red Fort, Old Delhi. He also delivered a speech to the nation as well. However, all cultural programs and school celebrations didn’t took place this year due to the COVID-19 pandemic. Independence day i.e. the 15th of August is declared as a national holiday which means every government office, post offices, banks and stores will remain shut.

History:-

India was ruled by the Britishers for many years. The East India Company ruled India for about 100 years. It was in 1757 when the East India Company won the battle of Plassey. It was after the win went the Company started exerting power over India. Our nation had its rebellion against the foreign rule for the first time in 1957. The entire country united against British power. It was an unfortunate event as India was defeated back then but after that time. Indian rule was then passed to the British who ruled our country till India got its independence.

Our nation faced a long campaign to gain independence. Britain then began to weaken after two world wars and India was finally free. India’s freedom struggle has always been an inspiration to the work as it was the most non-violent campaign in the world.

Significance of this Day:-

This day reminds us of all the sacrifices that were made by our freedom fighters in order to set India free from British rule. 15th August is a national holiday and the day is then celebrated with flag hoisting, parades and cultural events.

India’s Independence Day is significant as it stands as a reminder of the sacrifices that many freedom fighters made to get independence from the British rule. It is a national holiday and it is usually observed throughout the nation with the hoisting of the tricolour, parades and cultural events. India’s first prime minister Jawaharlal Nehru raised the Indian national flag above the Lahori Gate of Red Fort in Delhi on August 15, 1947. It is a tradition that has since been followed by the incumbent Prime Minister, followed by an address to the country.

Some Rare and Unique Facts:-

  1. The song ‘Bharoto Bhagyo Bidhata’ composed in 1911 by Nobel laureate Rabindranath Tagore was renamed as ‘Jana Gana Mana’ and adopted by the Constituent Assembly of India as the national anthem on January 24, 1950.
  2. The Indian national flag with three horizontal stripes of red, yellow and green was hoisted on August 7, 1906, at Parsee Bagan Square in Kolkata. The first variant of India’s current national flag was designed by freedom fighter Pingali Venkayya in 1921. The current flag with saffron, white and green colours and the Ashok Chakra in the middle was officially adopted on July 22, 1947, and hoisted on August 15, 1947.
  3.  Five other countries celebrate their independence on August 15 along with India. They are Bahrain, North Korea, South Korea and Liechtenstein.
  4. The Indian flag is manufactured and supplied from only one place in the nation. The Karnataka Khadi Gramodyoga Samyukta Sangha (KKGSS), located in Dharwad in Karnataka, has the authority to manufacture and supply the Indian national flag. According to the Bureau of Indian Standards (BIS), the flag is manufactured only with hand-spun and handwoven cotton khadi wafting.
  5.  Even after India’s independence, Goa was still a Portuguese colony. It was annexed to India by the Indian Army only in 1961. Thus, Goa was the last state to join the Indian territory.

Celebrations Throughout the Whole Country:

The national anthem is sung on this day, flag-rising ceremonies and drills are also conducted in every corner of the country. Indians make an effort to dress in a specific way to celebrate their nation and culture. Kite flying is another tradition that is followed on Independence Day with people of all age groups as participants. It represents the freedom that we achieved on this day.

The Prime Minister of our country hoists our flag at the Red Fort in Old Delhi. A parade with members of the army and police also takes place. A speech to the nation is delivered by the PM where he speaks on the country’s accomplishments in all these years. He even speaks about the goals for future developments to be taken place in the coming years.

JAI HIND JAI BHARAT!

4 reasons to learn multiple programming languages

ARTICLE


4 Reasons To Learn Multiple Programming Languages

Learning your first programming language is a huge step in your journey to becoming a developer, but if the learning stops there it can dramatically impact your career prospects and income potential.

Technology is emerging at an unprecedented pace, with new coding languages created every year to keep up with this rapid innovation. Believe it or not, there are currently more than 500 programming languages, and that number continues to rise!

Companies like Shutterstock that used to be dedicated to only one language (Perl) are now multi-lingual with a developer team that programs in Node.js, Ruby, Java, Python, PHP, and Objective-C. A company using multiple programming languages isn’t the exception, it’s the norm.

So, here’s the million dollar question: Can someone really become a successful developer only knowing a single programming language? While there are specialized roles in single languages, including JavaScript, the majority of companies and jobs do, in fact, require knowledge of multiple programming languages.

Whether you already have one programming language under your belt, or are deciding where to start, here are a 4 reasons to learn multiple programming languages.

1. More Tools To Get The Job Done

As a developer, the end goal isn’t learning as many languages as you can, or even learning how to code. Instead, it’s about being able to look at a problem and figure out what tools (read: programming languages), you can bring in to get the job done. Naturally, the more tools you have under your belt the more ways you’ll be able to tackle different problems.

Just as there are hammers, screwdrivers, sanders, and an array of other tools for different tasks, there are countless programming languages, with each serving a unique purpose.

2. Pick and Choose the Jobs You Love

Knowing a variety of programming languages, especially in this day and age, helps open up the job market tremendously.

Let’s say you recently graduated from a coding bootcamp and are ready to dive headfirst into the field of programming. There are dozens of companies looking for junior developers, although you find only a fraction of them are hiring for the language you learned while attending a coding bootcamp. By default, only knowing one programming language automatically limits you to fewer roles.

Take a look at the market demand for each of these 9 programming languages:

programming-languages-ranked-by-number-of-jobs-graph-infographic

Having a solid grasp of multiple programming languages, on the other hand, means you have an edge in the job market and qualify for a wider range of job opportunities. You can pick the role and company you love, rather than settle with the limited options you’re dealt with after graduation.

3. Increase Your Salary Potential

More languages equals more money. Don’t believe me? Here’s a recent blog post that highlights the increasing number of companies looking for developers who can work across a number of different functions (and what they’re willing to dish out in return):

And while companies are often [cross-functional developers] to keep costs down, they’re also prepared to pay more to get someone who can switch between projects and has three or four programming languages at their fingertips. In fact, they’re prepared to pay up to a year more for developers who can work in multiple languages.

Facebook is another example of a company that uses a mashup of languages. Facebook.com’s front-end is built on JavaScript, back-end built on Hack, PHP, C++, Java, Python, Erlang, D, Xhp and Haskell, and its database on MySQL, HBase and Cassandra.

Additionally, there are several contributing factors when it comes to determining a developer’s salary. One being whether or not someone is a front-end, back-end or full-stack developer. Full-stack developers know all aspects of the development process, and can use both front-end and back-end technologies, making them more valuable to a company. Because of this, companies are willing to pay an average salary that tops out at roughly $20,000 higher than that of a front-end or back-end developer.

4. Don’t Get Left Behind: Become A More Versatile Developer

Learning a programming language isn’t all that different from learning a foreign language. Once you learn your first foreign language, it becomes progressively easier to learn your second,  third or even forth. The reason for this is because while learning your first foreign language you were essentially “learning how to learn.” You can also start recognizing similarities across languages, which accelerates the learning process. The same principle goes for learning additional programming languages.  

One of Coding Dojo’s lead instructors has been in the industry for 25 years. During that time, he’s learned more than 20 different programming languages! Throughout his career he applied for jobs not knowing any of the languages they used, but was still hired because he showed that he was able to quickly learn, and run with, new languages and technologies.

Being a versatile developer and knowing multiple programming languages means your skills will never become outdated, and you can quickly adapt to industry trends. You can use your vast knowledge of software and web development to keep your job opportunities varied and fresh. Even if you get hired on to work as a programmer for a specific programming language, it’s not unusual for companies to switch course and decide to move to or bring in new technologies. In this day and age, you really can’t afford not to know more than one programming language!

Comparison between software engineers and developers

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Many people have used software engineers and software developers as interchangeable terms. At a certain level, they are similar but there are many differences between both job roles as per the priorities and goals of professionals.

Software developer terms have been in the market since 1980 and till the time it reached the 1990s, it was at the peak of its popularity. But after that, software engineer became a much more popular term than a software developer. With this said, here are the basic differences between software developers and software engineers.

The major difference between software engineers and developers is the salary aspect. The salary of the software engineer is much higher than software developers since the engineers are responsible for compiling the developer’s code. However, both the job roles need a computer science degree along with the skill sets.

Software developers and engineers both must be familiar with application architectures, programming languages, DevOps concepts, etc.

Software engineering is held in higher esteem as compared to software development.

DEBATE CONCEPTS IN OSTEOARTHRITIS

This article deals with some of the concepts related to the progression of osteoarthritis. These statements were given by prominent researchers and resulted in a debate between two prominent groups of researchers against each other. All of these took place actively in the 19th century where the publications of research scholars were opposed to that of the scholars in the other group.

William Bauer told that mechanical trauma can result in OA directly or indirectly. By the 20th century ideologies were majorly split into two ‘inflammation’ and ‘no inflammation’. Henry Fuller and Robert Todd suggested that OA occurred due to disruption to nutrients required for knee development and doesn’t occur through inflammation. On the other hand, Garrod and others stated that OA is partly degenerative and partly inflammative. Hence the study for OA continued under these two domains and each group of scientists trying to prove the other is false. But this situation can be compared to two sides of a coin where both the situations cannot be neglected. Hence both the domains of OA cannot be neglected.

Some others say that OA is a neurogenic immune homeostatic disorder. Garrod in 1988 stated that OA is associated with lesions in CNS in a peculiar manner. CNS refers to the central nervous system which constitutes the brain and spinal cord. The brain is the mastermind of the body which generates electrochemical signals to simulate several neurons in the body. The spinal cord is known as a warehouse of reflexes. Reflex is an involuntary (cannot be controlled by conscience) rapid sequence of actions. Reflex can be best explained by several experiments.

When someone comes to hit you; you will either duck or catch his hand spontaneously and this is known as a reflex and the spinal cord or vertebral column is responsible for this.

The reflex of the knee is tested by the doctor who takes a rubber mallet and taps it on the knee and what interestingly happens is that the knee starts to retract and the patient can feel the pain. In case of OA or any knee-related diseases, the patient cannot experience any pain and hence the doctor understands that there is some abnormality in the knee. Hence we can understand that there is a connection between the knee’s ability and CNS and an interruption in this connection can lead to knee diseases.

We have to understand that this is a basic relation and there are other complex associations between them and require more complex methods like electrophysiology and pharmacology to understand them. Later it was proposed that changes in the sympathetic nervous system can also lead to OA.

The sympathetic nervous system is a part of the autonomic nervous system. This can be correlated to the word ‘increase’. The sympathetic nervous system works in response to stimuli like emotions and increases some parameters of the human body like heart rate, eye dilation, blood sugar, blood pressure, etc. this proposal paved the way for using micro-circuitry to correct it.

There is also another field on which the world is divided into two namely ‘nociceptive’ and ‘neuropathic’ where nociceptive refers to pain resulted due to receptors. These are present at target and send signals to the brain via the spine more or less like the reflex. On the other hand neuropathic refers to the condition where pain occurs due to nerves. The following table shows the difference between these two. 

NociceptiveNeuropathic
Receptor-mediated painNerve mediated pain
Doesn’t affect nervesAffects the nerves
Due to painful stimuliDue to inflammation

However, some of the debate topics have not been resolved even till now but a lot of research articles about the progression of the disease and its underlying phenomena have been published. This is one of the cases in which a debate has done some good to the field of science!

HAPPY READING!!

Time Management: Definition and Importance

For busy businesses, time management is critical so that they can prioritize all of their job responsibilities and reach their objectives more quickly. You’ll be able to take on new possibilities and build your business in a sustainable way if you properly manage your time.

In this article, let’s see the definition and importance of Time Management.

What is Time Management?

Time management is the process of planning out your available time and managing the amount of time you spend on various tasks in order to operate more efficiently. Some people find it easier to manage their time than others, but adopting routines can help anyone improve their time management skills. Your work and well-being may suffer as a result of poor time management, which can lead to:

  • Creating low-quality work
  • Failure to meet deadlines
  • Increasing your level of stress
  • Negatively affecting your work-life balance
  • Putting your professional reputation in jeopardy

Importance of Time Management

Time management is vital because it allows you to organize your workday so that you may grow your business while maintaining a healthy work-life balance. Here are seven advantages of effective time management:

1. In less time, accomplish more

One of the most significant benefits of time management is that it enables us to be more productive by allowing us to regulate how we spend our time. We can focus more effectively on vital tasks, resulting in enhanced efficiency. Consider a car being driven slowly by someone who is always staring out the window and talking on the phone. Consider another car being driven by someone who is focused on driving at the best possible speed to get to their destination as quickly as possible. That is what effective time management can accomplish.

2. Improve the quality of your job

You are required to offer work of a specific quality and standard as a dedicated employee. One can easily deliver a higher quality of work by properly utilizing time and prioritizing duties. Prioritization aids in focusing on critical tasks by placing them at the top of the priority list, allowing you to devote your whole attention and focus to them. As a result, the work’s quality has improved.

3. Reduce Your Anxiety

When you have a long list of duties to complete both at work and at home, it’s easy to grow nervous. Good time management may help you prioritize your to-do list and set aside the necessary time for your most important tasks, so you know exactly what you need to get done and how much time you have. Prioritizing your chores and allowing adequate time to complete them will help you feel less stressed.

4. A higher standard of living

Effective time management skills can improve your life outside of the office as well as your working life. When you have your business life under control, you have more time to focus on your personal life and relationships. Knowing that your responsibilities and activities are on schedule will help you relax in your personal life. Your quality of life increases instantly as you feel calmer and less worried.

5. Time to ponder

Time management tactics that work provide you extra time to think and plan. Planning your schedule allows you to devote more time to your most important tasks. You’ll have more time to strategize, which means you’ll have more time to focus on reaching your objectives. You won’t be able to make progress on your most important goals if you don’t manage your time well. It’s just as vital to take time to consider how to go forward with your goals as it is to take action.

Conclusion

Effective time management skills can benefit both your business and your personal life. You enhance your capacity to get things done, make better judgments, and, most importantly, obtain total control of your major priorities when you learn to manage your time on a regular basis.

Disadvantages of Modern Technology

In recent decades, digital technology has altered practically every area of people’s lives. Workplaces, shopping, music, movies, television, photography, travel, transportation, and long-distance communications are just a few examples of how things have changed. In fact, it’s becoming increasingly difficult to locate an electrical item or huge piece of machinery that doesn’t use digital technology in some form.

Because of digital technology, electronics have grown significantly smaller, lighter, faster, and more adaptable than they were previously. It also means that massive amounts of data may be kept locally or remotely and transferred from one location to another extremely instantly. Instead of just letters and numbers, the term “information” has evolved to include photographs, audio, video, and other forms of media. Information may also be changed considerably more simply; for example, photographs, music, and movies can all be edited.

In this article, let’s see the disadvantages of Modern Technology.

Demerits of Technology

1. Loneliness and social isolation

Because of computer and smartphone technology, social isolation is on the rise. Teens and young people are spending more time on social media, surfing the Internet, and playing video games, ignoring their real lives. Social media was created to assist us in making new acquaintances and conversing with them. However, the conversations that take place only on the screen of a smartphone or computer cause people to feel uncomfortable about real-life acquaintances. Even some people grow less sensitive to others as a result of their discomfort in interactions. Our previous style of engaging and meeting with people has been displaced by technology.

2. Society has become reliant on one another

Technology is becoming increasingly important in modern civilizations. Many critical services, including hospitals, electricity grids, airports, rail and road transportation networks, and military defenses, are now vulnerable to cyber-assault or catastrophic collapse. Humans would be rendered practically defenseless if technology were to be taken away from them overnight. We’ve given up on producing things with our hands and learning to survive off the earth.

3. Technology is a source of environmental issues

Technology causes a slew of environmental issues. Aside from the fact that most equipment and devices are made of toxic or non-biodegradable materials, most technologies require a power source, which can result in increased electricity and fossil fuel use. Aside from power, some technology creates harmful compounds. Although farming technology allows for more affordable and diversified food options, the technology used to produce them, such as pesticides and chemical fertilizers, can be harmful to humans and the environment.

4. Cost

Maintaining current with the latest and greatest technology can be costly, even if it saves you money in the long run. Investing in used equipment, maintaining a half-step behind the current tech development cycles, and enabling your employees to use their personal devices can all help you save money here.

5. Disbursement of Time

We devote a significant amount of time to our convenient technology. For example, when we want to be entertained, we turn to our iPhones. Alternatively, you may play video games, take the elevator instead of walking, watch the news, videos, and images of your friends on Facebook, and participate in pointless online discussions. However, if you give up all devices for a few days, you’ll be surprised at how much time you save. Time saved can be put to good use by participating in sports and exercising, meditating, or spending time with loved ones.

Conclusion

None of these drawbacks imply that technology is inherently harmful or should be avoided. Rather, they show that technology isn’t a flawless or all-encompassing solution for improving workplace performance and culture. Work to understand both sides of technological integration and make allowances for the real flaws that technology can bring.

CANCER

The movement when we hear the term cancer , we freak out with fear. Thousand’s of question comes in our mind, How cancer is caused? can it be curable? is cancer end of our life? and soon….

In India 13.9 lakh cases are estimated this year and  19.3 million cases globally .Cancer are know as a deadly diseases because of it is a disease caused when cells divide uncontrollably and spread into surrounding tissues. Cancer is caused by changes to DNA. Most cancer-causing DNA changes occur in sections of DNA called genes. These changes are also called genetic changes.

Photo by Klaus Nielsen on Pexels.com

How cancer are detected? In most cases, doctors need to do a biopsy to diagnose cancer. A biopsy is a procedure in which the doctor removes a sample of tissue. A pathologist looks at the tissue under a microscope and runs other tests to see if the tissue is cancer. or doctor may use one or more following approaches to diagnose cancer.

  • Physical exam.  Doctor may feel areas of your body for lumps that may indicate cancer. During a physical exam, doctor may look for abnormalities, such as changes in skin color or enlargement of an organ, that may indicate the presence of cancer.
  • Laboratory tests. Laboratory tests, such as urine and blood tests, may help your doctor identify abnormalities that can be caused by cancer. For instance, in people with leukemia, a common blood test called complete blood count may reveal an unusual number or type of white blood cells.
  • Imaging tests. Imaging tests allow your doctor to examine bones and internal organs in a noninvasive way. Imaging tests used in diagnosing cancer may include a computerized tomography (CT) scan, bone scan, magnetic resonance imaging (MRI), positron emission tomography (PET) scan, ultrasound and X-ray, among others.
  • Biopsy. During a biopsy, doctor collects a sample of cells for testing in the laboratory. There are several ways of collecting a sample. Which biopsy procedure is right for you depends on your type of cancer and its location. In most situations, a biopsy is the only way to definitively diagnose cancer.

Cancer stages

Once cancer is diagnosed, your doctor will work to determine the extent (stage) of your cancer. Your doctor uses your cancer’s stage to determine your treatment options and your chances for a cure.

Staging tests and procedures may include imaging tests, such as bone scans or X-rays, to see if cancer has spread to other parts of the body.

Cancer stages are indicated by the numbers 0 through 4, which are often written as Roman numerals 0 through IV. Higher numbers indicate a more-advanced cancer. For some types of cancer, cancer stage is indicated using letters or words.

Cancer Treatment

There are many types of cancer treatment. The types of treatment that you have will depend on the type of cancer you have and how advanced it is. Some people with cancer will have only one treatment. But most people have a combination of treatments, such as surgery with chemotherapy and/or radiation therapy. You may also have immunotherapytargeted therapy, or hormone therapy.

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  • Biomarker Testing for Cancer Treatment Biomarker testing is a way to look for genes, proteins, and other substances (called biomarkers or tumor markers) that can provide information about cancer. Biomarker testing can help patient and doctor choose a cancer treatment.
  • ChemotherapyChemotherapy is a type of cancer treatment that uses drugs to kill cancer cells. Learn how chemotherapy works against cancer, why it causes side effects, and how it is used with other cancer treatments.
  • Hormone TherapyHormone therapy is a treatment that slows or stops the growth of breast and prostate cancers that use hormones to grow. Learn about the types of hormone therapy and side effects that may happen.
  • Immunotherapy to Treat CancerImmunotherapy is a type of cancer treatment that helps your immune system fight cancer. This page covers the types of immunotherapy, how it is used against cancer, and what you can expect during treatment.
  • Radiation TherapyRadiation therapy is a type of cancer treatment that uses high doses of radiation to kill cancer cells and shrink tumors. Learn about the types of radiation, why side effects happen, which ones you might have, and more.
  • Stem Cell TransplantStem cell transplants are procedures that restore blood-forming stem cells in cancer patients who have had theirs destroyed by very high doses of chemotherapy or radiation therapy. Learn about the types of transplants, side effects that may occur, and how stem cell transplants are used in cancer treatment.
  • SurgeryWhen used to treat cancer, surgery is a procedure in which a surgeon removes cancer from your body. Learn the different ways that surgery is used against cancer and what you can expect before, during, and after surgery.
  • Targeted TherapyTargeted therapy is a type of cancer treatment that targets the changes in cancer cells that help them grow, divide, and spread. Learn how targeted therapy works against cancer and about common side effects that may occur.

“CANCER IS ONLY TO CHAPTER IN YOUR LIFE ,NOT THE WHOLE STORY.”

SOUND OF METAL- MOVIE REVIEW

I was a bit apprehensive to watch this movie, in regards to its premise. I was under the influence that this would play out to be another musical drama, and while I have enjoyed a few of those I don’t particularly look forward to seeing them. But this turned out to be a whole new experience.

This movie is primarily about coping with the loss of hearing. The movie does an excellent job of portraying the actual emotional state of a person who lost their hearing. The first half of the movie is extremely emotional and I was always on the verge of tears during this time. The movie dives in deep with its characters, each scene being very purposeful and well thought out which helps its emotional tone. The movie is able to convey an immense amount of emotion with very little dialogue. I also thought the screenplay by Darius and Abraham Marder was a very solid one, though I usually prefer fast-paced movies this one benefits from its intentionally drawn-out scenes and I never really got bored throughout the movie.

The sound mixing in this movie is truly unique and audacious. Not only in the sense that it helps the audience to know what our protagonist is going through but just in general, everything just feels so raw and palpable. The editing also helps in telling a good cohesive story. Everyone in this movie is great, with Riz Ahmed especially giving a stand-out performance but even Olivia Cooke is able to stand her own.

WHAT DOES THE RBI DO?

One of the most important functions of central banks is formulation and execution of monetary policy. In the Indian context, the basic functions of the Reserve Bank of India as enunciated in the Preamble to the RBI Act, 1934 are: “to regulate the issue of Bank notes and the keeping of reserves with a view to securing monetary stability in India and generally to operate the currency and credit system of the country to its advantage.” Thus, the Reserve Bank’s mandate for monetary policy flows from its monetary stability objective. Essentially, monetary policy deals with the use of various policy instruments for influencing the cost and availability of money in the economy.

Over time, the objectives of monetary policy in India have evolved to include maintaining price stability, ensuring adequate flow of credit to productive sectors of the economy for supporting economic growth, and achieving financial stability. Based on its assessment of macroeconomic and financial conditions, the Reserve Bank takes the call on the stance of monetary policy and monetary measures. Its monetary policy statements reflect the changing circumstances and priorities of the Reserve Bank and the thrust of policy measures for the future. Faced with multiple tasks and a complex mandate, the Reserve Bank emphasizes clear and structured communication for effective functioning of the monetary policy. Improving transparency in its decisions and actions is a constant endeavor at the Reserve Bank.

Qualitative instruments

Qualitative instruments are those instruments of credit control which focuses on the overall supply in the economy

  1. Bank rate– It refers to the rate of interest which the RBI lends money to the commercial banks. It relates with the immediate loan requirements of the commercial bank. There is a rise in bank rate when inflation needs to be corrected.
  2. Open market operations– It refer to the sale and purchase of securities in the open market by the RBI on behalf of the government. by selling the securities in the open market the RPI soaks liquidity from the economy. and by buying the securities the RBI releases liquidity. Inflation is corrected by sale of security.
  3. Repo Rate– The rate at which the RBI offers short term loans to the commercial bank by buying the government securities in the open market is called repo rate. There is a rise in Repo rate when inflation needs to be controlled.
  4. Reverse Rape Rate– The rate at which the RBI accepts deposits from the commercial banks is called Repo Rate. There is a fall in the reverse repo rate when inflation needs to be corrected.
  5. Cash Reserve Ratio– It refers to the minimum percentage if the bank’s deposits that the RBI requires the commercial banks to keep with the RBI. To control inflation CRR is increased.
  6. Statutory Liquidity Ratio (SLR)– every bank is required to maintain a fixed percentage of its assets in the form of liquid assets called SLR. the liquid assets include cash gold an unencumbered approved security. the rate of SLR is fixed by the RBI and is varied from time to time. To decrease the supply of money the central bank increases the SLR.

Qualitative Instruments

Qualitative instruments are those instruments of credit control which focus on select sectors of the economy.

  1. Marginal RequirementsThe margin requirement refers to the difference between the current value of the security offered for loan and value of loan granted. The margin requirement is raised when the supply of money needs to be reduced.
  2.  Rationing of creditRationing of credit refers to fixation of credit quarters for different business activities. Rationing of credit is introduced when the supply of credit is to be checked particularly for speculative activities in the economy
  3. Moral suasion- It is like rendering advice to commercial banks the by the RBI to follow its directives. the banks are advised to restrict loan during inflation and be liberal in lending during inflation.

THE TIME TRAVELLER’S WIFE -BOOK SUMMARY

About the book

The Time Traveler’s Wife is the debut novel by the American author Audrey Niffengger, published in 2003. It is a love story about Henry, a man, with a genetic disorder that causes him to time travel unpredictably, and about Clare, his wife, an artist, who has to cope with his frequent absences and dangerous experiences of reappearing in odd places. Niffenegger, who was frustrated in love when she began the novel, wrote the story as a metaphor for her failed relationships. The tale’s central relationship came to Niffenegger suddenly and subsequently supplied the novel’s title. The novel, which has been classified as both science fiction and romance, examines the themes of love, loss, and free will. In particular, the novel uses time travel to explore miscommunication and distance in relationships, while also investigating deeper existential questions.

Summary

Using alternating first-person perspectives, the novel tells the stories of Henry DeTamble (born 1963), a librarian at the Newberry Library in Chicago, and his wife, Clare Anne Abshire (born 1971), an artist who makes paper sculptures. Henry has a rare genetic disorder, which later comes to be known as Chrono-Impairment. This disorder causes Henry to involuntarily travel through time. When 20-year-old Clare meets 28-year-old Henry at the Newberry Library in 1991 at the beginning of the novel, he has never seen her before, although she has known him most of her life.

Henry begins time traveling at the age of five, jumping forward and backward relative to his own timeline. When he vanishes, where he goes, and how long his trips will last are beyond his control. However, his destinations are tied to his subconscious—he most often travels to places and times related to his own history. Certain stimuli such as stress can trigger Henry’s time traveling; he often goes jogging to keep calm and remain in the present. He searches out pharmaceuticals in the future that may be able to help control his time traveling. He also seeks the advice of a geneticist, Dr. Kendrick. Henry cannot take anything with him into the future or the past, which means that he always arrives naked and then struggles to find clothing, shelter, and food. He does amass a number of survival skills, including lock-picking, self-defense, and pickpocketing. Much of this he learns from older versions of himself.

Once Henry and Clare’s timelines converge “naturally” at the library—their first meeting in his chronology—Henry starts to travel to Clare’s childhood and adolescence in South Haven, Michigan, beginning in 1977 when she is only six years old. On one of his early visits (from Clare’s perspective), Henry gives her a list of the dates he will appear and she writes them in a diary so she will remember to provide him with clothes and food when he arrives. During another visit, Henry inadvertently reveals that they will be married in the future. Over time they develop a close relationship. At one point, Henry helps Clare frighten and humiliate a boy who abused her. Clare is last visited in her youth by Henry in 1989, on her eighteenth birthday, during which they make love for the first time. They are then separated for two years until their meeting at the library.

Clare and Henry eventually marry. Soon after their marriage, Clare begins to have trouble bringing a pregnancy to term because of the genetic anomaly Henry is presumably passing on to the fetus. After six miscarriages, Henry wishes to save Clare further pain and has a vasectomy. However a version of Henry from the past visits Clare one night and they make love; she subsequently gives birth to a daughter named Alba. Alba is diagnosed with Chrono-Impairment as well but, unlike Henry, she has some control over her destinations when she time travels. Before she is born, Henry travels to the future and meets his ten-year-old daughter on a school field trip. Unfortunately, during this trip, he learns that he dies when Alba is five years old.

When he is 43, during what is to be his last year of life, Henry time travels to a Chicago parking garage on a frigid winter night where he is unable to find shelter. As a result of the hypothermia and frostbite he suffers while sleeping in the parking garage, his feet are amputated when he returns to the present time. Both Henry and Clare know that without the ability to escape when he time travels, Henry will certainly die within his next few jumps. On New Year’s Eve 2006 Henry time travels into the middle of the Michigan woods in 1984 and is accidentally shot by Clare’s brother, a scene foreshadowed earlier in the novel. Henry returns to the present and dies in Clare’s arms.

Clare is devastated by Henry’s death. She later finds a letter from Henry asking her to “stop waiting” for him, though it also describes a moment in her future when she will see him again. The couple does reunite when Clare is 82 years old and Henry is 43. The novel’s last scene shows a time when Clare, well into her old age, still waits for Henry, as she has done most of her life.


BOOK REVIEW- SIX OF CROWS(LEIGH BARDUGO)

BY DAKSHITA NAITHANI

People usually tend to avoid the sci-fi and fantasy genre, and honestly, I don’t blame them. Complicated worlds, entirely different from our own, magic and otherworldly creatures, characters tasked with saving the world. It’s standard fantasy fare from the time of Tolkien, and it seems everyone is tired of it.

Six of Crows by Leigh Bardugo came as a breath of fresh air then in the Young Adult category. What is it about, you ask? I’ll give you three words:

Morally grey characters.

The first point in its favour was marked the moment it presented our chosen leads: a thief, a spy, a sharpshooter, a runaway scientist, a soldier girl trying to survive in the city with her powers, and a child soldier and ex-convict with a thirst for revenge.

Bardugo’s story is set in a world different from our own, with different nations, but same political machinations. Beings called Grisha wield powers of the elements. In some nations, they are revered and have a high standing in the armies (Ravka). In others, ingrained prejudice makes humans hunt them like dogs going for a kill (Fjerda). Unlike her previous trilogy, Shadow and Bone, this story takes place in Ketterdam, the capital of a small island called Kerch, filled with thieves and con artists and ruthless businessmen looking to make a coin.

The story is based on a heist, and our criminal mastermind, Kaz Brekker, is tasked with freeing a valuable Grisha prisoner from the Ice Court—the world’s most impenetrable fortress. To venture there means signing your death warrant, but Kaz accepts anyway. Why?

He is promised thirty million kruge.

Like I said, this story does not feature any selfless Chosen Ones.

With his mission given, Kaz gathers his crew: Inej Ghafa, a brown girl and one of the best spies on the Ketterdam rooftops; Jesper Fahey, a biracial boy with an excellent aim and the most charismatic smile; Wylan van Eck, a runaway scientist who also happens to be the son of a rich businessman; Matthias Helvar, former prisoner who is torn between assisting with the heist and the ingrained prejudices and loyalty to his country.

As the blurb of the book says, “Six dangerous outcasts. One impossible heist. Together they might just be unstoppable—if they don’t kill each other first.”

What made this book even more amazing, in addition to the fast-paced plot and action, were the characters themselves. With five point-of-views, I got a clear picture of their past traumas and motivations, their quirks and flaws, and that just made me fall in love with all of them even more. The way they all slowly developed friendships and became each other’s family against impossible odds was heartwarming to see, especially for Kaz, who is used to operating alone as the mastermind.

Another great thing about this book has to be the representation. The author suffers from a disability herself which requires her a cane. It is no surprise then that Kaz too suffers from a permanent leg injury and chronic pain. This is never made fun of, and actually explains why he relies on his cunning and smarts so much.

While most white authors resort to stereotypical representation of brown people, Bardugo instead makes Inej a strong female character. She is kind even in the face of adversity and tries her best to embrace her religion and heritage. Despite her brutal past and obvious mental scars, she is talented with her knives and spying and as another brown girl, this was inspiring to read. Through her, Bardugo also elaborates on human trafficking and sex slavery of children: important topics of discussion that most people shy away from.

Nina Zenik, the Grisha Heartrender, is fat. No stereotypes. No jokes. She loves food. She loves her body, and she is a powerful magician and fighter. She is also incredibly street-smart (speaks at least seven languages) and a great actress. Her spunk, charisma and energy were infectious, even in the face of her past as a child soldier.

Jesper Fahey is biracial—half Black. Like Nina, he is energetic and extroverted, coded as having ADHD, however addicted to gambling. He is an expert with guns and sharpshooting, Kaz’s right-hand man in any physical confrontation. His bisexuality is a normal thing in the world. No biphobia. His friends gladly accept him. His character arc and internal prejudices are elaborated upon in a very believable way, and I cannot wait to see his development in the sequel.

Also, the romances in the book were very well-written! Most books rush into the relationship too fast, but every couple in Six of Crows had proper development and slow build-up. Each couple became a well-functioning team first. This is especially true for Kaz and Inej, who each suffer from a form of touch aversion due to trauma. Both vow to become better people first before pursuing any sort of relationship, even though they work extremely well as a team.

Overall, this book deserves a full five-star rating! The world-building and magic system is a bit complicated to get into in the first few chapters, but the characters and their lovely friendships eventually get you hooked. If you love magic, want to have a different kind of adventure than the standard fantasy one, and like seeing heist movies, then this book is for you!

MUSIC HEALS EVERYTHING

The idea of music as a healing modality dates back to the beginnings of history. Mythology is full of stories suggesting that music is balm for the soul. The Bible talks of how David played the harp to help ease his despair against King Saul’s tyrannies. In Greek mythology, there is the story of Orpheus—the musician who could soothe savage beasts and move rocks with his lyre.

Music therapists in India derive a lot of their knowledge from the science of yoga. Physicians of the ancient Muslim world treated mental illness with music therapy. Special choirs and live music bands entertained patients and there were comic performers as well.

Some of the earliest notable mentions are found in the writings of ancient Greek philosophers. Robert Burton wrote in his 17th century classic, The Anatomy of Melancholy, that music and dance were critical in treating mental illness, especially melancholia.

Backed by research

Contemporary research seems to suggest that music therapy benefits patients with stress, psychological and psychiatric problems because it brings about a sense of well-being.

Researchers at the University of Sydney found that singing in groups for at least 30 minutes a day helped people cope better with low moods caused by chronic pain.

Another study by researchers at Cleveland Clinic in the US found that music helps ease unrelenting, non-malignant pain in adults who “hurt” for at least six months.

Music has also been found effective in managing pain caused by cancerous conditions in the body and procedural pain.

Studies have also shown that music reduces pain during dental procedures. Playing soft music in the background while working at one’s desk has also been found to reduce stress. Reduced heart rates and higher body temperatures are said to indicate the onset of relaxation.

Positive experiences

T.V. Sairam, a New Delhi-based music therapist, says that music could help him cope better with life’s stresses. “Right from childhood, I was interested in music. I then discovered that listening to music or singing could help me overcome difficult situations in life,” he says. Based on these experiences, he became interested in studying the therapeutic aspects of music in a more serious way. Having benefited from music therapy, Sairam has become an active proponent.

A Mumbai-based psychiatrist, Rajan Bhonsle, claims music has helped to cure many stress-related illnesses in his patients, including one who had a bad case of psoriasis, a skin condition. The patient had consulted several specialists but nothing had worked. “I told him that he should listen to his favourite music every day. Sure enough, over a period of time, the psoriasis was cured,” he claims.

A sexual-health expert, Dr Bhonsle says: “Music relaxes the mind and the body so it works very well in conditions that are anxiety related, such as performance anxiety.” He believes that music can even help counter other marital problems that may have their genesis in work-related stress. “Just helping the body produce some of the feel-good hormones, such as serotonin, can alleviate many stress-related illnesses, and can also go a long way in improving a person’s relationship with his family,” he says.

It starts in the womb

Snehalata Deshmukh, a paediatric surgeon and former vice-chancellor of the University of Mumbai, says she has done several studies on the subject. In one study, she compared two groups of premature infants, both of which were given all the necessary care in terms of nutrition and medication. Music was played to infants in one group, but not to the other. “We saw that infants in the group that heard music every day gained weight faster than the ones that did not,” she says.

The same study was then extended to pregnant women, and the results were positive. “In ultra-sounds, we have seen that babies make a happy face when they listen to certain kinds of music, especially in the last trimester of pregnancy,” she says. According to Dr Deshmukh, babies even seem to have preferences in their choice of music. “We have observed that most of them like Beethoven’s symphonies, or Omkar, or raga Yaman, or Shivkumar’s santoor, because some of these rhythms are similar to the mother’s heartbeat,” she says.

A PRESCRIPTION THAT WORKED

When Jamuna Balamurugan’s sister recommended music therapy to help her cope with stress during her first pregnancy, she was a bit sceptical. “I wasn’t exactly sure how it would help, but I was also beginning to worry about how work pressures would affect my baby,” says this Chennai-based homemaker. Signing up for a music therapy programme conducted by T. Mythily at Chennai’s Apollo hospital, she was initially “prescribed” some instrumental music which, she says, made her relax almost immediately. The bigger benefits, however, were evident in her baby. Balamurugan claims her daughter is much ahead of her age in analytical and communication skills, and even in creative thinking.

Dr Mythily, head of the music therapy department at Apollo Hospital in Chennai and Balamurugan’s therapist, says: “Music is being tried in many areas, sometimes as a supportive element to conventional therapy and at other times, as an alternative therapy in itself.”

According to Dr Mythily, music therapy is of two types. One is passive, which involves only listening, and the other one is active, which involves participation. “The passive form is beneficial in enhancing concentration and memory, reducing stress, heart problems and hypertension,” she says. “The active form is of immense help in treating neurological problems, such as neurological aphasia, receptive aphasia, expressive aphasia—speech problems—and it enhances speech fluency, especially in hyperactive children,” she adds.

For some time now, Balamurugan has been recommending music therapy to scores of expectant mothers. In fact, about two years ago, when she was expecting her second baby, she signed up for the programme again. And as she sees her baby thrive, she is once again happy to give the credit to music therapy.

Sporadic efforts

There are more than 5,000 music therapists registered with the American Music Therapy Association and more than 300 registered music therapists in the UK. In India, there appear to be a handful , who are self-trained. Much of the work in this area is driven either

by doctors who have a penchant for music or by musicians.

Across India, efforts to include music therapy in mainstream medicine have been very limited and sporadic. Notable exceptions are a few health care institutions such as Apollo Hospitals, Northern Railway Central Hospital in New Delhi and Hamidia Hospital in Bhopal, Madhya Pradesh.

In recent years, a few centres of training for music therapists have been set up. Apollo Hospital in Chennai is training psychology postgraduates and doctors in music therapy. The Indian Music Therapy Research and Development Foundation and the Swathi Thirunal Music Therapy Research Centre, both in Kerala, offer short-term courses in music therapy.

CURATIVE AND REHABILITATIVE POWERS

Vivek Joshi, a sarod player who has been performing at various hospitals, vouches for the calming effect of music.

Because the concert was beneficial to so many, the hospital started playing piped music in all its wards a few months ago. This was to determine if music would help accelerate the rehabilitation process of patients with mental illnesses, says Sanjay Kumawat, member secretary, State Mental Health Authority, government of Maharashtra. “We have a variety of patients with different mental illnesses—so we were keen to assess the impact of using music as therapy. We found that patients respond well. It helps to soothe their minds,” claims Dr Kumawat.

The hospital authorities are so enthused by the success of their programme that they are planning some more sessions of live classical music for patients. In addition, they are proposing similar programmes at other government-run mental institutions in Pune, Ratnagiri and Nagpur.

CONCLUSION

Music has the Power to Heal. It helps us to get rid of the anxiety and stress of our everyday life. Music is undoubtedly a great way of healing the pain. It makes us forget about unpleasant and disturbing thoughts by taking us in the world of melody. Music can bring the back old memories in our present time.

How to separate our personal and professional life

After passing some years of our life we come in professional life. Now every one who are in professional life they think about how to manage their life. Because for a new person which newly joined their professional life they are not able to maintain their personal life as well as their professional life. Sometimes it is seen that the person who are doing job they are busy in her work they does not have time for their personal life.

We are humans beings nothing is impossible for us. If we try to manage then it can be. But now the question is arising that how to managed these two things. For my point of view –

We can to that when we are in office or at the work place at that time we think only about our professional life and if we are at home then we think only about the personal life. Don’t should be mixed them. In your home also you do your work. If we have lots of office work and you are not able to complete it during office time then you do the rest of work at night if it is very important then only do it and otherwise do the next day.

The most important thing the person who are working outside or lives away from their house they take vacation and own vacation time they will gave all his/her time to their parents or family.

Another important thing that if you have stress related to their profession or their personal try to don’t express their stress to any one of them. It is found that if a person have some issues regarding to their work they started to express their stress. For this reason relation started breaking down. It is also found that a person who are in meeting and they think about her personal life. So always try to not do this.

Always try to give time both in equally. Separate them and try to solve the problem of office in office time or personal issues in their house only don’t mix up it. Because both of them are important for any person.

Important Landmarks of Indian Freedom Struggle

A freedom movement is any organized effort within a society to promote, or attain, liberation or independence, based on social, political, economic, religious, or other ideological grounds. The Indian independence movement was a series of historic events with the ultimate aim of ending the British rule in India. The movement spanned from 1857 to 1947. The first nationalistic revolutionary movement for Indian Independence emerged from Bengal.

In ancient times, people from all over the world were keen to come to India. The Persians followed by the Iranians and Parsis immigrated to India. Lastly, the Britishers came and ruled over India for nearly 200 years. After the battle of Plassey in 1757, the British achieved political power in India.

Revolt of 1857

The Revolt of 1857 is also known as The Great Revolt of 1857 or the Sepoy mutiny of 1857. The sepoys of India who were oppressed by the British for a long time revolted. The 1st initiative was taken by sepoy Mangal Pandey . He had shot a British general. The British had ordered to arrest Mangal Pandey but the Indian sepoys did not follow his instructions. Under the leadership of Mangal Pandey on 29 March 1857 the Indian sepoys marched to Delhi and made the nawab of Delhi the emperor of India. After that many revolts broke out in India. But the British had been successful In suppressing all of them. The Bengali middle class people were however apathetic to the revolt of 1857. Even they did not want the revolt to be successful. This was because they feared that if the British would go back then India would return to Its age of darkness again .the little money and status that they had acquired during the British rule would be lost. Although the Revolt of 1857 was unsuccessful It is in some cases identified as the First War of Independence.

Indian National Congress Formed 1885

The Indian National Congress is a broadly based political party in India . Founded in 1885, it was the first modern nationalist movement to emerge in the British Empire in Asia and Africa . From the late 19th century, and especially after 1920, under the leadership of Mahatma Gandhi, Congress became the principal leader of the Indian independence movement. After India’s independence in 1947, Congress formed the central government of India, and many regional state governments. Congress became India’s dominant political party; as of 2015, in the 15 general elections since Independence, it has won an outright majority on six occasions and has led the ruling coalition a further four times, heading the central government for 49 years. There have been seven Congress Prime Ministers, the first being Jawaharlal Nehru (1947–1964), and the most recent Manmohan Singh (2004–2014). Although It did not fare well in the last general elections in India in 2014, it remains one of two major, nationwide, political parties In India, along with the right-wing, Hindu nationalist, Bhartiya Janata Party (BJP).

Partition Of Bengal 1905

Bengal was partitioned in 1905 by Lord Curzon, based on the Riley Report of 1904 which stayed that ‘ Bengal United is a power : Bengal divided will pull in several different ways.’ East Bengal was given to the Muslims and West Bengal to the Hindus. The reason given to the people was that the partition was necessary for administrative convenience. But the real reason was because Bengal was the center of all Revolutionary activity. The Partition of Bengal created widespread education among the people of Bengal. Hindus and Muslims came out Into the street singing Vande Mataram. The movement soon spread to other parts of India. People decided to Boycott foreign goods and Institutions and use Indian goods. Thus the movement came to be called the Swadeshi Movement. The success of the movement led some National leads to advocate ‘revolutionary terrorism’ as a means to end British rule. Bengal was reunited In 1911.

Formation Of Muslim League 1906

After the Revolt of 1857, the British government followed a policy of ‘divide and rule’. In the beginning, Muslims were discriminated against. They were kept out of the army and the services. However, when the nationalist movement started, the policy of the government underwent a change. The government branded the Congress as a Hindu dominated Party and encouraged the upper class Muslims to start their own organization against the Congress. The partition of Bengal led to a united protest movement. At the Calcutta session of the congress in 1906, a large number of Muslim delegates participated. Mohammad Ali Jinnah moved an amendment opposing reservation of seats, which was accepted. Any-how the Influence of the communal elements among Muslims became strong. The Muslim leadership feared that, by opposing the British government, the Muslim middle and upper class’s economic interests would suffer. The encouragement given to upper class’s Muslims led to the formation of the Muslim League. On 30th December 1906, the Muslim League was formed.


The main objects of the Muslim League were :
(I) To create feeling of loyalty to the British government.
(ii) To protect and advance the political rights and interests of the Muslims of India.
(Iii) To prevent the rise among Muslims of India of any feelings of hostility towards other communities.

Split of Congress 1907

The Indian National Congress (INC), which was established in 1885 by A.O Hume, was divided into two groups(in the year 1907) mainly by extremists and moderates at the Surat Session of the Congress. The period of 1885-1905 was known as the period of the moderates as moderates dominated the Indian National Congress. These Moderates used petition, prayers, meetings, leaflets and pamphlets memorandum and delegations to present their demands in front of the British government. Moderates were not able to achieve notable goals other than the expansion of the legislative council by the Indian Council Act of 1892. This created dis-satisfaction among the people. In 1907 the INC meeting was to be held In Nagpur and the extremists wanted Lala Lajpat Rai and Bal Gangadhar Tilak as president. But moderates wanted Rash Bihari Ghosh to be president. Gopal Krishna Gokhale changed the meeting place from Nagpur to Surat fearing that If Nagpur was to be held as meeting place then Bal Gangadhar Tilak would become President. The partition of Bengal became the rise of extremism In INC.

India’s Capital shifted From Kolkata to Delhi  1911

Calcutta (now Kolkata) was the capital of India during the British Raj until December 1911. Calcutta had become the epicenter of the nationalist movements since the late nineteenth century led to the Partition of Bengal by then Viceroy of British India Lord Curzon. This created massive political and religious upsurge Including political assassinations of British officials in Calcutta. The anti-colonial sentiments amongst public leading to complete boycott of British goods forced the colonial government to reunite the Bengal partition and Immediate shift of the capital to New Delhi. 

Delhi-Lahore Conspiracy 1912

The Delhi Conspiracy case, also known as the Delhi-Lahore Conspiracy, refers to a conspiracy in 1912 to assassinate the then Viceroy of India, Lord Hardinge, on the occasion of transferring the capital of British India from Calcutta to New Delhi. Hatched by the Indian revolutionary underground in Bengal and Punjab and headed by Rash Behari Bose, the conspiracy culminated on the attempted assassination on 23 December 1912 when a homemade bomb was thrown into the Viceroy’s Howdah when the ceremonial procession moved through the Chandni Chowk suburb of Delhi. Although injured in the attempt, the Viceroy escaped with flesh wounds, but his Mahout was killed In the attack. Lady Harding was unscathed. Lord Harding himself was injured all over the back, legs, and head by fragments of the bomb, the flesh on his shoulders being torn in strips. In the aftermath of the event, efforts were made to destroy the Bengali and Punjabi revolutionary underground, which came under Intense pressure for some time. Rash Behari successfully evaded capture for nearly three years, becoming Involved in the Ghadir conspiracy before it was uncovered, and fleeing to Japan In 1916.

Formation of Ghadir Party 1913

The Ghadir Movement was an important episode in India’s freedom struggle. A ship named Komagata Maru, filled with Indian immigrants was turned back from Canada. As the ship returned to India several of its passengers were killed or arrested in a clash with the British police. This incident made the Ghadir Party proclaim war and inspired thousands of Indian immigrants to come back and organize an armed rebellion against British Imperialism. However, this movement was crushed. This article deals with the important events of Ghadir Movement. Original name of Ghadir Party was Pacific Coast Hindustan Association. The founding president of Ghadir Party was Sohan Singh Bhakna and Lala Hardayal was the co-founder of this party. Headquarters of the movement were set up at Yugantar Ashram In San Francisco.

Hindu-German Conspiracy 1914-1917

The Hindu–German Conspiracy was a series of plans between 1914 and 1917 by Indian nationalist groups to attempt Pan-Indian rebellion against the British Raj during World War I, formulated between the Indian revolutionary underground and exiled or self-exiled nationalists who formed, in the United States, the Ghadir Party, and in Germany, the Indian independence committee, in the decade preceding the Great War. The conspiracy was drawn up at the beginning of the war, with extensive support from the German Foreign Office, the German consulate in San Francisco, as well as some support from Ottoman Turkey and the Irish republican movement. The most prominent plan attempted to foment unrest and trigger a Pan-Indian mutiny In the British Indian Army from Punjab to Singapore. This plot was planned to be executed in February 1915 with the aim of overthrowing British rule over the Indian subcontinent. The February mutiny was ultimately thwarted when British Intelligence infiltrated the Ghadarite movement and arrested key figures. Mutinies In smaller units and garrisons within India were also crushed.

Rowlett Satyagraha  1919

Rowlett Acts, (February 1919), legislation passed by the Imperial Legislative Council, the legislature of British India. The acts allowed certain political cases to be tried without juries and permitted internment of suspects without trial.
Sedition Act 1870. The Sedition Act, allowed the government to arrest or detain any person without a fair trial In the court who was seen protesting or criticizing the British authority. In 1919 Gandhiji gave a call for a Satyagraha against the Rowlett Act, passed by the British. The Act restricted the freedom of expression and strengthened police powers. Mahatma Gandhi, Mohammad Ali Jinnah and others strongly opposed this Act.

Jallianwala Bagh Massacre 1919

The Jallianwalah Bagh Massacre, also known as the Amritsar Massacre was a massacre that happened in Amritsar, in 1919. It is named after the Jallianwala Bagh [Temple] in the northern Indian city of Amritsar. On April 13, 1919, British Indian Army soldiers started shooting at an unarmed gathering of men, women and children. The person in charge was Brigadier-General Reginald Dyer, the military commander of Amritsar. The shooting lasted about ten minutes. According to official British Raj sources, 379 people were killed. According to other sources, there were over 1,000 deaths, with more than 2,000 wounded, and Civil Surgeon Dr. Smith said that there were 1,526 casualties.

The Khilafat Movement 1919-1924

The Khilafat Movement was organized by the Ali brothers – Mohammed Ali and Shaukat Ali in protest against the injustices done to Turkey (which had fought against Britain) after the First World War. Turkey was important to the Indian Muslims as the Sultan of Turkey was also the ‘Caliph’ (or Khalifa) and was the head of the Muslims throughout the world. The Khilafat leaders put pressure upon the British government to give better treatment to Turkey. Through this demand, Muslims were drawn Into the national movement in large numbers. The movement become a part of the national movement. The Congress leaders joined In the agitation and helped in organizing It throughout the country.

Non-cooperation Movement 1920-1922

In the year 1921 M.K. Gandhi launched the non-cooperation Movement in India. He made an appeal to the Indian people that since the rule of Britishers in India came with the cooperation of Indians, thus, the only way to end the British rule in India is non-cooperation. This movement was launched in different phases. In the first phase, the Indian people who were awarded by the British government In their field began surrendering their titles of honors. The second stage included the boycott of civil services,  congressional assemblies, courts, foreign goods and schools. In the third stage, It was believed that if the administration practiced suppression, a complete civil disobedience drive would be launched by the nationalist leaders.

Chauri Chauri Killing 1922

The Chauri Chauri incident occurred at Chauri Chauri in the Gorakhpur district of the United Province, British India on 4 February 1922, when a large group of protesters, participating in the Non-cooperation movement, clashed with police, who opened fire. In retaliation the demonstrators attacked and set fire to a police station, killing all of Its occupants. The incident led to the deaths of three civilians and 22 or 23 policemen. the Indian National Congress halted the Non-cooperation Movement on the national level as a direct result of this Incident.

Rastriya Swayamsevak Sangh (RSS) was founded 1925

Rastriya Swayamsevak Sangh, abbreviated as RSS “National Volunteer Organisation” or “National Patriotic Organisation”, is an Indian right-wing, Hindu nationalist, paramilitary volunteer organisation that is widely regarded as the parent organisation of the ruling party of India, the Bhartiya Janata Party. The RSS is one of the principal organizations of the Sangh Parivar group. Founded on 27 September 1925, and claiming a commitment to selfless service to India. The organisation Is the world’s largest voluntary missionary organization. The initial impetus was to provide character training through Hindu discipline and to unite the Hindu community to form a Hindu Rashtra (Hindu nation). The organisation promotes the Ideals of upholding Indian culture and the values of a civil society and propagates the ideology of Hindutva, to “strengthen” the majority Hindu community.

Simon Commission 1927

Simon commission is one of the factors leading to the civil disobedience movement. This commission was appointed in November, 1927. It is named after Sir John Simon, who was the chairman of the commission. It was appointed by the British Government to investigate the need for further constitutional reforms. The commission had seven British members but no Indian members. This was seen as a deliberate move to insult the self-respect of Indians ◦In 1927, the Congress decides to boycott the commission ‘at every stage and In every form’. Even the Muslim League agreed to boycott the commission. Next year, an ‘All India Hartal’ was organized by the people. When the commission reached Mumbai, people greeted the commission with slogan “Simon Go Back”. During these protests and hartals. Lala Lajpat Rai was arrested and beaten up. Finally, the commission was sent back with some suggestions and recommendations. 

Declaration of Poorna Swaraj 1929

The Purna Swaraj declaration ( or Declaration of the Independence of India, was promulgated by the Indian National Congress on 19 December 1929, resolving the Congress and Indian nationalists to fight for Purna Swaraj, or complete self-rule independent of the British Empire. ◦The flag of India was hoisted by Jawaharlal Nehru on 31 December 1929 on the banks of Ravi river, In Lahore, modern-day Pakistan. The Congress asked the people of India to observe 26th of January as Independence Day(see Legacy). The flag of India was hoisted publicly across India by Congress volunteers, nationalists and the public. But Bhagat Singh was the first person who gave call to purna swaraj (total Independence).

Beginning of Civil Disobedience Movement 1930

Launched on April 6, 1930, the Civil Disobedience Movement was the most significant movement in the freedom struggle of India. The formation of the Simon Commission, Demand for Dominion Status and Protests against the arrest of social revolutionaries was the three most important causes of this movement. Moreover, the newly introduced salt laws played an important role in launching the Civil Disobedience Movement. According to the new laws the Indian people were required to buy the vital mineral salt, on which the British government was practicing a monopoly. As salt was the basic need for all the sections of the society people under the leadership of M.K. Gandhi launched a March known as the “Dandi March” against the unjust laws of the British government.
This march was joined by thousands of Indians. Therefore, on April 6, 1930, Gandhi formally launched the Civil Disobedience Movement. The main objective of the Civil Disobedience movement Is that the people wanted to break the unjust laws such as the salt tax law. In support of this movement, Indian people continued the production of salt and boycotted foreign clothes and goods. Farmers of India denied paying revenue and Chowkidari taxes. Indian administrators quit their jobs and In many states, tribal people violated forest laws.

The First Round Table Conference was held in London 1930

First Round Table Conference was first among the three such conferences organized between 1930 and 1932 by British government towards constitutional reforms in India. These conferences were conducted as per 1930 report of Simon Commission. First Round Table Conference was held between November 1930and January 1931. It was officially inaugurated on November 12, 1930 at House of Lords at London by the British King (George V) and was chaired by then British Prime Minister, Ramsay MacDonald.

Participants The participants of the First Round Table conference Included :

  1. Total 16 delegates from three British Political Parties
  2. Total 74 delegate from India comprising 3.58 delegates from political parties In India 4.16 delegates from princely states

Second Round Table Conference was held 1931

The second round table conference was held in London (September 1931 – December 1931). Gandhiji represented the Indian National Congress. Gandhiji said that congress alone represented the political India. The untouchable of India are Hindus and does not need label of minorities and there is no need for spate electorate or special safeguard for Muslims or other minorities. This was rejected by other Indian participants. Gandhiji returned back empty handed, disappointed from the proceedings. However, the discussions lead to the passing of Government of India Act, 1935.

The Gandhi-Irwin Pact 1931

After the failure of First Round Table Conference efforts were made by the Government to make an agreement that  the congress  would attend the next Round Table Conference. The Viceroy, Lord Irwin, was authorised to hold talks with Mahatma Gandhi. Finally, Gandhi and Irwin made an agreement on 5 March 1931. The agreement is called Gandhi-Irwin pact. By this pact Government agreed to release most of the civil disobedience volunteers, against whom there was no allegation of violence. The Congress suspended the Civil Disobedience Movement and agreed to participate In the second Round Table Conference.

Poona Pact 1932

The Poona Pact refers to an agreement between B. R. Ambedkar and Mahatma Gandhi on behalf of depressed classes and caste Hindu leaders on the reservation of electoral seats for the depressed classes in the legislature of British India government. Contrary to popular belief, Mahatma Gandhi was not involved in signing the pact. It was made on 24 September 1932 at Yerwada Central Jail in Pune, India. It was signed by B.R Ambedkar on behalf of the depressed classes and Madan Mohan Malviya on behalf of the Caste Hindus as a means to end the fast that Gandhi was undertaking In jail as a protest against the decision by British prime minister Ramsay MacDonald to give separate electorates to depressed classes for the election of members of provincial legislative assemblies In British India. They finally agreed upon 148 electoral seats.

Government of India Act was passed 1935

In August 1935, the British gove3rnment announced the Government of India Act.

The main provisions of this act were :

  1. India was to become a federation if more than 50 per cent of the Princely States decide to join it.
  2. Provincial autonomy was granted. The ministers of provincial government s were to be responsible to the legislature. The power of the legislature was also increased. But the right to vote remained limited (only 14 per cent people had voting rights).
  3. Diarchy was abolished at the provincial level but Introduced at the Centre. The Viceroy became more powerful and was not to be responsible to the legislature.

The Act was rejected by the Congress. It, however, decided to contest the elections of the provincial legislative assemblies In AD 1937. The Muslim League also contested these elections.

Quit India Movement 1942

In August 1942, Gandhiji launched the Quit India Movement (“Bharat Chhodo Andolan”).
A resolution was passed on 8 August 1942 in Bombay by the All India Congress Committee, declaring its demand for an immediate end of British rule. The Congress decided to organize a mass struggle on non-violent lines on the widest possible scale. Gandhiji’s slogan of ‘Do or Die’ (‘Karo ya Maro’) inspired the nation. Every man, women and child began dreaming of a free India. The government’s response to the movement was quick. The Congress was banned and most of its leaders were arrested before they could start mobilizing the people. The people, however, were unstoppable. There were hartals and demonstrations all over the country. The people attacked all symbols of the British government such as railway stations, law courts and police stations. Railway lines were damaged and telegraph lines were cut. In some places, people even set up their Independent government. The movement was most widespread in Uttar Pradesh, Bihar, Bengal, Bombay, Odisha and Andhra Pradesh. Places such as Ballia, Tamluk, Satara, Dharwar, Balasore and Talcher were freed from British rule and the people there formed their own governments. The British responded with terrible brutality. The army was called out to assist the police. There were lathi-charges and firing at the unarmed demonstrators.

Cripps Mission 1942

The Cripps Mission was a failed attempt in late March 1942 by the British government to secure full Indian cooperation and support for their efforts in World War II. The mission was headed by a senior minister Sir Stafford Cripps, Lord Privy Seal and leader of the House of Commons. Cripps belonged to the left-wing Labour Party, traditionally sympathetic to Indian self-rule, but was also a member of the coalition War Cabinet led by the Prime Minister Winston Churchill, who had long been the leader of the movement to block Indian independence. Cripps was sent to negotiate an agreement with the nationalist Congress leaders, who spoke for the majority Indians, and Muhammad Ali Jinnah and the Muslim League, who spoke for the minority Muslim population comprising 35% of the total population. Cripps worked to keep India loyal to the British war effort In exchange for a promise of elections and full self-government (Dominion status) once the war was over. Cripps discussed the proposals, which he had drafted himself, with the Indian leaders and published them. Both the major parties rejected his proposals, and they were also unacceptable to Churchill; no middle way was found and the mission failed. Congress moved towards the Quit India movement whereby it refused to cooperate In the war effort; in response, the British imprisoned practically the entire Congress leadership for the duration of the war. Jinnah and the Muslims, to whom Cripps had offered the right to opt out of a future Union, supported the war effort and gained In status in British eyes. He was surprised to see that the right to opt out of a future Union was Included.

The great Bengal Famine 1943

The Bengal famine of 1943 was a major famine in the Bengal province in British India during World War II. An estimated 2.1–3 million, out of a population of 60.3 million, died of starvation, malaria and other diseases aggravated by malnutrition, population displacement, unsanitary conditions and lack of health care. Millions were Impoverished as the crisis overwhelmed large segments of the economy and social fabric. Historians have frequently characterised the famine as “man-made”, asserting that wartime colonial policies created and then exacerbated the crisis. A minority view holds that the famine arose from natural causes.

India gained its freedom from British rule  1947

India got its freedom from the British Rule on 15th August, 1947. Hence, we celebrate our Independence Day on 15th of August every year. There is national holiday on Independence Day. We all know that Freedom is not free. It took years of efforts, non-violence and other movement by our national freedom fighter to attain Freedom. On 15th of August, 1947, Pandit Jawaharlal Nehru raised the tri-color national flag of India at Red Fort, Delhi. There the National Flag Is hoisted and the National anthem is sung in chorus. Everybody takes a new oath to serve the country and to do everything to uplift her glory. The elders remember the martyrs who sacrificed their lives in the struggle for independence. They pay homage to the great leaders who suffered a lot to win our freedom. This day also Inspires us to follow the teaching of peace and non-violence that was preached by Mahatma Gandhi, the father of our nation.

Drug Addiction

Drug addiction, also known as substance–use disorder, refers to the dangerous and excessive intake of legal and illegal drugs. This leads to many behavioral changes in the person as well as affects brain functions. Drug addiction includes abusing alcohol, cocaine, heroin, opioid, painkillers, and nicotine, among others. Drugs like these help the person feel good about themselves and induce ‘dopamine’ or the happiness hormone. As they continue to use the drug, the brain starts to increase dopamine levels, and the person demands more.

Drug addiction has severe consequences. Some of the signs include anxiety, paranoia, increased heart rate, and red eyes. They are intoxicated and unable to display proper coordination and have difficulty in remembering things. A person who is addicted cannot resist using them and unable to function correctly without ingesting them. It causes damage to the brain, their personal and professional relationships. It affects mental cognition; they are unable to make proper decisions, cannot retain information, and make poor judgments. They tend to engage in reckless activities such as stealing or driving under the influence. They also make sure that there is a constant supply and are willing to pay a lot of money even if they are unable to afford it and tend to have erratic sleep patterns.

Drug addiction also causes a person to isolate themselves and have either intense or no food cravings. They stop taking care of their hygiene. Drug addiction affects a person’s speech and experience hallucinations. They are unable to converse and communicate properly; they speak fast and are hyperactive. Those addicted have extreme mood swings. They can go from feeling happy to feeling sad quickly and are incredibly secretive. They begin to lose interest in activities they once loved. Substance abusers also undergo withdrawal symptoms. Withdrawal symptoms refer to the symptoms that occur when they stop taking the drug. Some withdrawal symptoms include nausea, fatigue, and tremors. They stop and starting using again, an endless cycle that could be life-threatening. Drug addiction can be fatal if not treated timely. It can cause brain damage and seizures as well as overdose, heart diseases, respiratory problems, damage to the liver and kidneys, vomiting, lung diseases, and much more.

Though chronic, treatment is available for drug addiction. Many techniques are used, such as behavioral counseling, medication to treat the addiction, and providing treatment not just for substance abuse but also for many factors that accompany addiction such as stress, anxiety, and depression. Many devices have developed to overcome addiction. There are rehabilitation centers to help people. After treatment, there are numerous follow-ups to ensure that the cycle does not come back. The most important is having family and friends to support the effect. It will help them build confidence and come over their addiction.

The United Nations celebrates International Day against Drug Abuse and Illicit Trafficking on the 26th of June. Drug addiction impacts millions and needs to be treated carefully to prevent further harm to the individual and letting them live a better life.

The Secret

By : Rhonda Byrne

Hello readers.

The Secret, there is a movie (specifically documentry) that goes by this name. The movie is based on this book. As the title says, it spills the secrets. All that we are is the result of what have thought. We are made of our thoughts; we are moulded by our thoughts.Change your life by changing your thoughts. It is as simple and as complicated. Because our thoughts become our words, words become actions, actions become habits, habits led you to your destiny.

This book, is a bit complicated for beginners. This book awakens the positivity in you. The hope on the goodness of universe will become more stronger than usual. It speaks about the law of attraction. The title itself attracts readers. At few movements you may feel you know those but by reading those facts from The Secret, will make your will to follow them stronger.

In the era of finger taps, following the tricks and methods mentioned may seem a difficult task. But it is worth every difficult step you take. You will find the new you a lot more happier and energetic than usual. A wonderful recommendation for all those who are not afraid of changing themselves.

Like I say : Reading books is magic, it makes you live hundreds of lives in a single one. Or atleast that’s what I believe. Hopefully this book will have an impact and magic you are/ were waiting for. I’ll take a leave.

And Thanks.😇

A Street Hawker

A street hawker goes from one street to another and from one locality to another selling his ware. A street hawker is a common sight in all the Indian towns and villages.

A street hawker usually comes with a cart or a basketful of goods, placed on his head. He carries a variety of things and eatables. Usually, in the morning, street hawkers come with vegetables and fruits in their baskets. They sell fresh fruits and vegetables and earn their livelihood.

Those people, who live in villages and towns, hear the call of the street hawkers early in the morning. He brings plenty of fruits and vegetables with him. Upon hearing his voice, people flock around him to buy fruits and vegetables. Sometimes street hawkers have to face very odd customers who go on arguing (bargaining) about the prices of various commodities. Sometimes. they have to bow to the wishes of the customers by reducing their rates.

There are other Street hawkers who come on bicycles, loaded with clothes, utensils and other articles of daily need and consumption.

All these are, no doubt, tough jobs. A street hawker has to labour a lot in order to earn his living. His profits are very meagre. He is generally a poor man. With this small income, he tries to make both ends meet. Normally, a street hawker has a cart with three or four wheels. Poor street hawkers have to carry their goods on their heads.

The street hawkers mostly carry inexpensive things. By selling their complete stock, they earn a very small amount of money.

On the whole, a street hawker’s condition is pitiable because he wanders all day to earn his meagre living. But, at least he tries to make an honest living and not begging or stealing. We should give due respect to the dignity of labour which a street hawker does.

WHAT!! FACTS????

. PANDORA’S BOX

According to Greek mythology, Pandora was the first ever women created by Zeus as a punishment for humankind after Prometheus stole fire for human use. Zeus then asked all the other gods and goddesses to shower gifts on her. She was also presented with a jar which contained all the evils & illness which she was not suppose to open. However she couldn’t resist the urge to open the container which resulted in unleashing evils into the world. Then onwards Pandora box signifies as the origin of troubles or complications. Morden generation criticised the myth an example of misogyny.

. HAPLODIPLOID SEX DETERMINATION

What does halpodiploid sex determination means? This type of sex determination is scene in honey bees. I’m this the sex of an individual is determined by the number of set of chromosomes received. An offspring formed from the the union of sperm and an egg developed into a female (queen or worker) and the unfertilized egg is developed into a male by parthenogenesis, which implies males have half the number of chromosomes that of a female. The female gets differentiated on the basis of food they consume during the development. The female that consumes royal jelly grows into a queen bee and others developes into a worker bees(sterile). The males produces sperms by mitosis so they do not have father and thus cannot have son’s but have a grandfather and can have grandsons.

. LIFE WITHOUT STOMACH?

Do you know that it’s possible to live without stomach? Let’s understand how; suppose a person is having a stomach cancer the recommended treatment would be partial or total removal of stomach termed as gastrectomy. When a person’s stomach is removed completely the esophagus is directly connected to intestine. A person is advised to consume a lot of calories in small bites/meals more times a day to prevent weight loss. A person may experience Dumping Syndrome (experience of nausea, diarrhoea, vomiting, sweats) as the the work of stomach is transfer to intestine, so a person is suggested to sit upright after having their food for sometime. It is difficult to adjust to changes but this is how a human tendency to survive.

Disaster & Disaster Management

A disaster is a sudden, calamitous event that seriously disrupts the functioning of a community or society and causes human, material, and economic or environmental losses that exceed the community’s or society’s ability to cope using its own resources. Though often caused by nature, disasters can have human origins.

The word disaster implies a sudden overwhelming and unforeseen event. At the household level, a disaster could result in a major illness, death, a substantial economic or social misfortune. At the community level, it could be a flood, a fire, a collapse of buildings in an earthquake, the destruction of livelihoods, an epidemic or displacement through conflict. When occurring at district or provincial level, a large number of people can be affected. Most disasters result in the inability of those affected to cope with outside assistance. At the household level, this could mean dealing with the help from neighbours. At the national level, it could mean assistance from organizations, various non-governmental organizations (NGOs) and government agencies themselves. As the limiting factor in disaster response is often the coping capacity of those affected, improving their resilience when responding to disasters is a key approach to lessening the consequence of a disaster.

There is no single measure of a disaster that can capture the full scope of a disaster. A common measure is the number of people killed or affected. The individual will consider the impact on his or her family and livelihood. Disaster managers will assess the speed and success of the disaster response. Economists will measure physical loss to houses and buildings and loss of production. Politicians will assess political damage from a poor response by state agencies. Health workers will consider the resources required to contain an outbreak of Ebola or Coronavirus. Others may focus on the nature of the hazard, the social consequences and the impact to specific elements of the infrastructure. To think seriously about a disaster means we must consider all affected and their losses both in the immediate and the longer term.

A disaster may occur with or without a warning phase. A response is made following a disaster. The response may be helped substantially by any preparedness actions which were made before the disaster occurred. Relief activities occur during the emergency phase, which follows the impact of the disaster.

General Effects of Disasters

 The typical effects of disasters may be one or more of the following :

  • Loss of life
  • Injury
  • Destruction of property, plantations and crops
  • Disruption of production, lifestyle & transport
  • Loss of livelihood and occupation to people
  • Disruption to essential services like electricity, water supply and gas supply
  • Damage to national infrastructure
  • Disruption of communication and other networks
  • Disruption to government systems and schemes
  • Shortage of food resources
  • Spreading of diseases
  • National economic loss
  • Sociological effects
  • Psychological after effects.

Types of Disasters

There are 2 major types of disasters :

1. Natural Disasters

A natural disaster can be defined as a major event brought about by the natural processes of the Earth that causes widespread destruction to the environment and loss of life. The list of natural disasters include weather phenomena such as tropical storms, extreme heat or extreme cold, winds, floods, earthquakes, landslides and volcanic eruptions.

Management of Natural Disasters

  • Early warning systems can alert costal populations of approaching tsunamis and they can give populations time to be evacuated from danger areas.
  • Responsible land use can reduce the risk of landslips caused by unchecked felling of trees. For other events classified as natural disasters, risks can be dramatically reduced through careful planning.
  • Construction codes when enforced can reduce loss from earthquakes. Governments can institute measures to assist in extreme cold and extreme heat.
  • Food security programmes can protect a population against food crisis arising from pests and failed crops.
  • Surveillance systems and high coverage by routine immunization programmes can help prevent outbreaks of disease.
  • Social programmes can reduce vulnerability to disasters which otherwise could not be controlled.

Types of natural disaster

Natural disasters may be broadly grouped into major and minor types depending upon their potential to cause damage to human life and property. The disasters like earthquakes, volcanic eruptions, droughts, floods and cyclones could be regarded as major types. The disasters like hailstorms, avalanches, landslides, fire accidents, etc. whose impact is localised and the intensity of the damage is much less than the others may be categorized as minor disasters.

Natural disasters can be categorised into 4 parts :

  • Geophysical (e.g., Earthquakes, Landslides, Tsunamis and Volcanic Activity)
  • Hydrological (e.g., Avalanches and Floods)
  • Climatological (e.g., Extreme Temperatures, Drought and Wildfires)
  • Meteorological (e.g., Cyclones and Storms/Wave Surges)

2. Man-Made Disasters

Man-made disasters are extreme hazardous events that are caused by human beings. Some examples of man-made disaster emergencies include chemical spills, hazardous material spills, explosions, chemical or biological attacks, nuclear blast, train accidents, plane crashes, or groundwater contamination.

Man-made disasters have an element of human intent, negligence, or error involving a failure of a man-made system, as opposed to natural disasters resulting from natural hazards. Such man-made disasters are crime, arson, civil disorder, terrorism, war, biological/chemical threat, cyber-attacks, etc.

Man-made disasters can be caused by :

  • Environmental Degradation
  • Pollution
  • Accidents (e.g., Industrial, Technological and Transport usually involving the production, use or transport of hazardous materials)

Though weather and geologically related disasters are considered to have generated the greatest number of deaths and economic loss, disasters generated by humans are increasing in importance. As society has become more complex, it is evident that people are increasingly responsible, directly or indirectly, for the consequences of events previously ascribed to forces beyond their control. Globalization is now carrying industrial production to previously agrarian societies. The risk from the unintended release of hazardous materials is becoming ever more widespread. Potentially hazardous products are now available in communities and populations which do not have adequate regulations governing their use and, in fact, may not even be aware of their presence or health risks. Rapidly increasing transport of people and commodities across continents means that transportation disasters pose increasing threats to millions.

Disaster Management

Disaster Management can be defined as the organization and management of resources and responsibilities for dealing with all humanitarian aspects of emergencies, in particular preparedness, response and recovery in order to lessen the impact of disasters.

Disaster management conveys the important idea that protecting populations and property also involves the estimation of risks, preparation, activities which will mitigate the consequences of predictable hazards and post-disaster reconstruction in a way that will decrease vulnerabilities. An important goal is building a culture of awareness that preparation is not only possible, but also will greatly reduce the consequences from disasters in terms of human and economic loss.

An effective response to disaster begins with effective planning, but must include many other steps. Each of these steps depends on the strength of other links in the disaster management chain. While no one organization or group ‘owns’ a disaster, the ultimate responsibility rests with governments to protect its people against disaster. No government can carry out these responsibilities without cooperating with many other groups in a country. Disaster management planning is often seen as a separate activity from the main functions of governments and organizations.

Conclusion :

Disaster management is the only way to mitigate the effects of all these hazards. Advance planning is always needed to keep the items of emergency for any disaster. Guidelines are also to be prepared in the form of booklets and circulated to the educated individuals. Awareness camps are to be organised for public. Training is yet another initiative. Training involves the duties and responsibilities, efforts to sustain, role of employees/NGOs, risks, errors, behavioural patterns, recovery techniques, communication channels, safety rules, priorities and security measures. Knowledge of water quality, sanitation, first aid, emergency medicines, electricity controls and gas usage are needed. Evacuation, reporting and alert procedures, are the other major initiatives. Proper insurance policies, alterations to existing buildings, changes in business locations and other resources are to be planned, for future disaster mitigation.

Book review: A novel: It ends with us

BOOK:- It ends with us

AUTHOR:- Colleen Hoover

GENRES:- It is a standalone contemporary romance novel, fiction.

RELEASE DATE:- 2nd August, 2016.

ADAPTATIONS:- It ends with us (play) and It ends with us (movie).

MAIN CHARACTERS:- Lily Bloom ( female protagonist), Ryle Kincaid ( Lily’s husband, a surgeon) & Atlas Corrigan ( Lily’s teenage love interest, a homeless boy later owner of a restraunt). And many supporting characters like Lily’s father, her mother, ryle’s sister, his sister’s husband, ryle’s mother.

Fifteen seconds, That’s all it takes to completely change everything about a person. Fifteen seconds that we’ll never get back.”

– Line said by the protagonist Lily in the book.

SUMMARY:-

The book starts with introducing the female protagonist Lily Bloom. Lily is a twenty-three year old business graduate. She has grown up in an abusive family where her father was usually abusive towards her mother. At the age of fifteen she fell in love with Atlas, a eighteen year old homeless boy from her neighbourhood. She cares for Atlas. She loved him so much. But he left her promising to come to her when he will join military. She was all alone at this time but she didn’t loose hope. She left her past life and started her own flower business in Boston.

In Boston, she met Ryle, a neurosurgeon and soon fall in love with him. But he was not ready to be in a relationship and they parted their ways. After six months, Lily hired an employee named Allysa, who was Ryle’s sister. After many encounters Ryle finally realised that he can’t live without Lily so decided to marry her. Everything was perfect, the romance between Ryle and Lily was increasing day by day. One day Ryle decided to meet Lily and her mother, there she encounters Atlas, and was not able to control her feelings, which was not loves by Ryle for sure. Slowly he started to abuse her,Whenever he can. Lily always told herself that she was not like her mother and Ryle was not like her father.

She started to live with Ryle and she found a deep dark past of Ryle and was shocked. His behaviour towards Lily was being more and more abusive day by day until one day when he can’t control himself and almost raped her. She asked Atlas help in that situation and found that she was pregnant. She doesn’t know whether to love Ryle or hate him for his behaviour. After two months she witnessed a knock on her door and she was sacred to find that he was none other than Ryle. He told her that he just came to talk to her and he did so, but she wasn’t happy with it. She missed him. But also she cannot forget what he did to her. And the story continues how ryle’s sister and Lily’s mother help her, how she allowed Ryle to be with her in her pregnancy dates, how she told Ryle what she felt about him.

BOOK REVIEW:-

Overall the book is just beyond fabulous The characters, the narration and everything seems to be perfect. I personally loved the character of Lily and Atlas. Lily’s strong decision and ability to do justice to herself and her daughter was remarkable. The narration was so strong that you will personally think of yourself in the characters place.

Firstly while reading the book I thought it will be just an average but as soon the book started every single page hooked me to read more and more. Especially I loved the narration it was just awesome. The character of Lily was so very incredible. Atlas has great chemistry with Lily like after so long they had the same feelings for each other.

This is the must read book though sometimes the story didn’t bother me but it was such a great piece of writing that can’t be expressed in words. I hadn’t given the spoiler because it would be far better to read and enjoy it at the same time.

Organ Donation Live Life.Give Life.

Organ donation is a process in which a person willingly donates an organ of his body to another person. Furthermore, it is the process of allowing the removal of one’s organ for its transplanting in another person. Moreover, organ donation can legally take place by the consent of the donor when he is alive. Also, organ donation can also take place by the assent of the next of kin of a dead person. There has been a significant increase in organ donations due to the advancement of medical science.

Organ Donation in Different Countries

First of all, India follows the opt-in system regarding organ donation. Furthermore, any person wishing to donate an organ must fill a compulsory form. Most noteworthy, this form is available on the website of the Ministry of Health and Family Welfare Government of India. Also, The Transplantation of Human Organs Act 1994, controls organ donation in India.

The need for organ donation in the United States is growing at a considerable rate. Furthermore, there has also been a significant rise in the number of organ donors in the United States. Most noteworthy, organ donation in the United States takes place only by the consent of the donor or their family. Nevertheless, plenty of organizations are pushing for opt-out organ donation.

Within the European Union, the regulation of organ donation takes place by the member states. Furthermore, many European countries have some form of an opt-out system. Moreover, the most prominent opt-out systems are in Austria, Spain, and Belgium. In England, no consent is presumed and organ donation is a voluntary process.

Argentina is a country that has plenty of awareness regarding organ donation. Most noteworthy, the congress of Argentina introduced an opt-out organ donation policy. Moreover, this means that every person over 18 years of age will be a donor unless they or their family state their negative. However, in 2018, another law was passed by congress. Under the new law, the family requirement was removed. Consequently, this means that the organ donor is the only person who can state their negative.

Benefits of Organ Donation

First of all, organ donation is very helpful for the grieving process. Furthermore, many donor families take relief and consolation due to organ donation. This is because they understand that their loved one has helped save the life of other people. Most noteworthy, a single donor can save up to eight lives.

Organ donation can also improve the quality of life of many people. An eye transplant could mean the ability to see again for a blind person. Similarly, donating organs could mean removing the depression and pain of others. Most noteworthy, organ donation could also remove the dependency on costly routine treatments.

Organ donation is significantly beneficial for medical science research. Donated organs offer an excellent tool for conducting scientific researches and experiments. Furthermore, many medical students can greatly benefit from these organs. Most noteworthy, beneficial medical discoveries could result due to organ donation. Organ donation would also contribute to the field of Biotechnology.

To sum it up, organ donation is a noble deed. Furthermore, it shows the contribution of an individual even after death. Most noteworthy, organ donation can save plenty of lives. Extensive awareness regarding organ donation must certainly be spread among the people.

“THE GIFT THAT HAS BEEN GIVEN TO ME SAYS MUCH ABOUT OUR CAPACITY FOR GREAT COMPASSION AND GENEROSITY, AND I HOPE IT SENDS AN INSPIRING MESSAGE TO OTHERS ABOUT THE IMPORTANCE OF ORGAN DONATION.”

. —STEVEN COJOCARU

THANJAVUR TEMPLE

Brihadishvara temple, also called Rajarajeswaram or peruvudaiyar kovil, is an Hindu temple dedicated to Shiva located in south Bank of cauvery River in Thajore,Tamil Nadu,India. The closest airport are Thiruchirappalli and Madurai and closest seaport is the karaikal port.

How was Thanjavur Temple built?

Built on the banks of the river cauvery, where the water was diverted to the moat,this temple is made entirely to granite,and it stands tall amidst fortified walls .

5000 elephants were used for this temple construction. It took 30 years for the completion of the construction and all the worker’s name,the prime sculptor to water boy,are carved on the stones. It took five years to take an 80000 kg stone from the floor to the top of the temple.

This temple is fully constructed with the balance to the gravity of the earth. Only one stone is used to make the Nandi of the temple and it is the second largest in India. Another interesting fact about its architecture is that the vimana (tower above the sanctum sanctorum) of the temple does not cast a shadow at noon.

Speciality of Thanjavur Temple

The temple has massive colonnaded prankara (corridor) and one of the largest Shiva lingas in India. It is also farmed for the quality of sculpture as well as being the location that commissioned the brass nataraja -shiva as the lord of Dance,in 11th century.

Thanjavur Temple related to Tamil letters

The height of the lingam in the sanctum of the temple is 12 feet which is equal to the number of Tamil vowels. The height of the linga pedestal is 18 feet which is equal to the number of Tamil consonants. The height of the temple gopuram is 216 feet which is equal to the number of consonant-vowels. The distance between the lingam in the sanctum of the temple and the Nandi (Bull) is 247 feet which is equal to the total number of Tamil characters.

Things to buy in Thanjavur

○ Silk weaves.

○ Thanjavur paintings.

○ Dancing dolls .

○ Traditional crafts.

Dancing Dolls

Thanjavur is also well known for thalaiyatti bommai nodding dolls made of clay. They come in different colors and shapes and slightest brush of breeze makes their heads go up and down. These dancing dolls not only make for a great souvenir but also give you a sneak-peek into Thanjavur artistic talents.

Kargil war

Kargil Vijay Diwas 2020: Brief Rundown of 1999 Kargil War And How India  Emerged Victorious | All You Need to Know

Kargil war was a very difficult time that our country went through. Furthermore, it was a crisis situation that ensued a feeling of nationalism, patriotism, and unity among every Indian. This essay on Kargil War will throw light on the various developments of the war and its after-effects.

Background of the War

Kashmir is a beautiful region that resides in an extremely mountainous area, containing some of the highest peaks in the world. Unfortunately, this amazing land has remained a constant battleground between the two countries of India and Pakistan.

The dispute began from the First Kargil War in 1947-1948 which led to the establishment of the LOC, line of control. The LOC still divides the land of Kashmir between India and Pakistan.

As part of the Simla Agreement in 1972, there was an agreement that neither India nor Pakistan would contest the border by making use of military means. Since the agreement, both countries began guarding the border heavily for the majority of the year. During the exceedingly cold winter months, both the Indian and Pakistani guards abandon their posts, only to return back in the spring.

All About Kargil War | When was Kargil Vijay Diwas? Who Win the Conflict?

However, during the winter of 1998-1999, a surprise attack took place from the Pakistan army and it became successful in crossing the LOC and into India’s portion of Kashmir. Moreover, slowly and gradually, they went on capturing one Indian outpost after another and held their position in Kargil.

In February 1999, at the same time as the winter invasion, the Lahore Declaration was being signed between India and Pakistan which was based on peace. After a few months, the Kargil war began between the two countries. Furthermore, a series of bloody battles were fought between the two nations of India and Pakistan.

The battles posed a huge challenge for the Indian forces as they had to fight on difficult mountainous terrain.  In spite of this challenge, the Indian soldiers showed amazing bravery. After a long struggle, the Indian army became successful in pushing back the Pakistani forces across the line of control.

Rise of Nationalism

By July 14, 1999, there were heavy causalities on both sides. However, the sacrifice of Indian soldiers was not in vain. This great struggle of the Indian army has carved a place in the heart of every Indian.

The entire Kargil war was a time of tension and nervousness for the Indian people. It infused the spirit of national pride in every Indian. Most noteworthy, it served as an opportunity of unifying all the Indians together irrespective of caste, colour, religion, language etc.

Kargil Diwas 2021: Here Are 20 Kargil War Heroes You Should Know About

Conclusion of the Kargil War 

The Kargil war has become an unforgettable event in the history of India. Nevertheless, this was an event that brought about feelings of patriotism in the hearts of every Indian like never before. The brave struggle of the Indian soldiers will continue to be an inspiration for all the citizens of this country.

Some Golden Thought and Why?

Don’t Promise , When you are happy . Don’t Reply , When you are angry. Don’t decide , When you are sad.

It is said that time and dicision are the two most important factor in life and should be taken care of .They not only determine the quality of our lives but also help in bettering them and teach us valuable lessons in life . Life is nothing but an assembly of uneven spaces , events and lessons.

We should not promise someone in a hurry and in excitement because it can let you in trouble .For instance whenever are so happy there won’t be any balance of emotion to ensure our decision and anger is never good in any situation,and we should also avoid being angry.This will not only ruin the situation but also make things worse for us in the future.Similarly, we should not decide anything when we are sad or created a sad mindset for something.

Concludes that balance of emotion is quite essential to ensure dicision making in every sphere of life.

Everything will workout in the end , you don’t need to know how , you just have to trust that it will,Never let a bad situation bring out the worst in you .Be strong and choose to be positive.

Things always have a way of working out because your problems are temporary and don’t judge your life based on your current circumstances since, this is one facet of it .Instead of dwelling on unfortune conditions see them as obstacles that provide inner wisdom and personal growth.

Mistakes are very painful ,when they happen , but years later a collection of mistake is what is called experience.

As we all know that mistakes give us immense pain but we doesn’t realise that these mistakes are going to help us in future .The experience which we will get from mistake will always help us to choose right path for us as well as we can give advice to others on the basis of experience .So, we can say that mistakes gives us experience and that will help us to lead success in future.

Instead of worrying about what you cannot control, shift your energy to what you can create.

It is habit of humans that instead of working on our strengh ,we generally worry about its result but we should not do this .Instead of thinking about result we should shift our energy towards our work.

Enjoy the little things, in life for one day you will look back and realise they were the big things.

Once you take a moment to appreciate an act of kindness coming from someone you love or a person you don’t even know , you’ll become more aware of your belonging to a community of people who care about each other. This type of positive emotion has been linked to physical health as well . These emotions simply help people to cope with difficult situations.

Right to Information in India

All you need to know about filing an RTI - iPleaders

The right to information, as enshrined in the Right to Information (RTI) Act of 2005, marks the end of a phase in human civilisation. It is the personification of one of the most mature faces of the country’s thriving democracy. This right is also a barometer of the expansion of human rights and liberties in their vital aspects, which naturally stem from the country’s democratic credentials. With the expansion of science, technology, and industry, a greater awareness of human rights and liberties prepared the path for democratic government. Almost every living being has an innate need for freedom. As a result of the growing awareness of diverse liberties, revolutions against autocracies and monarchs occurred in many areas of the world, and the political scene was visited by democracy, which grew and flourished in many countries. One of democracy’s key goals was to promote the advancement of human liberties and dignity.

People had high hopes and dreams for the new structure because our independence was the outcome of decades of struggle and sacrifice. As a result, the Indian Constitution established appropriate provisions in the form of fundamental rights and state policy direction principles.

What exactly does the term “information” imply?
Under the Act, the idea of information has been given a broad definition. The many modes and formats of information that can be accessed under the right to information have been specified in detail. Because it is the Act’s central theme, it has been included in all of its connotations, forms, and dimensions.

Any material in any form, including records, documents, manuscripts, files, memos, e-mails, opinions, advices, press releases, circulars, orders, logbooks, contracts, reports, papers, samples, models, data material held in any electronic form, and information relating to any private body that can be accessed by a public authority under any other law currently in force, is referred to as “information.”

What does the term “Right to Information” mean?
“Right to Information” refers to the right to inspect work, documents, and records held by or under the control of any public authority, as well as the right to take notes, extracts, or certified copies of documents or records, and to take certified samples of material; and to obtain information on diskettes, floppies, tapes, or video cassettes.

It is the right to access information from a public authority that the authority owns or controls. This right applies to every item of information with a public purpose. For example:

Inspection refers to looking over a work document or record closely, carefully, and for a specific purpose.
Taking notes: this could entail jotting down specific details from the documents being examined.
Certified samples of material: in order to promote transparency and prevent corruption, it allows citizens to take samples from the material acquired or utilised by the government.

What method do you use to gather information?
Citizens who wish to acquire information under the RTI Act should submit a written request to the Public Authority’s Public Information Officer in English, Hindi, or the official language of the area in which the request is made. The application must be detailed and precise. He must pay the application fee as specified in the Fee Rules at the time of submission of the application. The applicant has the option of sending the application via mail, email, or personally delivering it to the public authority’s office. An Assistant Public Information Officer can also submit the application.

This application may be written or electronic, and it may be written or printed, or it may be sent electronically, such as via e-mail or fax. Any mode may be chosen by the applicant depending on the circumstances and his convenience. The choice of the language would be that of the applicant and the SPIO and ASPIO concerned cannot force the applicant to use a particular language. However, the SPIO may decide the mode of supply of information as per availability of the resources.

India Of My Dreams.

The India of my dream would be a country where women are safe and walk freely on road. Also, it will be a place where there is freedom of equality to all and everyone can enjoy it in their true sense. Furthermore, it would be a place where there is no discrimination of caste, color, gender, creed, social or economic status, and race. In addition, I see it as a place that sees an abundance of development and growth.

Women Empowerment

There is a lot of discrimination against women. But, still, the women are stepping out of their houses and making a mark on different fields and on society. In addition, there are a lot of areas that need to be worked upon whether it is female feticide or restricting them to the household task. Besides, many NGO and social groups have come forward to promote women empowerment.

However, we have to work hard to change the mindset of society. I dream India as a country that sees women as its assets, not as liabilities. Also, I want to place women on an equal level as men.

Education.

Though there are many initiatives by the government to promote education. But there are many people who do not realize its true importance. The India of my dream will be a place where education will be mandatory for all.

Employment Opportunities.

Although there are many educated people in India. But, due to corruption and many other reasons they are unable to get a decent job. Besides, there are many employment opportunities in the country but they are either limited or don’t pay well enough. One of the reasons for this is weak industrial growth in the country.

In addition, reservation is a hindrance in this path as most of the deserving candidates lose their good opportunity because of it. Many of these deserving candidates go abroad and work for the economic growth of other countries. The Indian of My dream will be a place where the deserving candidate will get the job first rather than reserved candidates.

Caste Discrimination

Though India got independence in 1947, still we are not able to get complete independence from the caste, religion, and creed discrimination. It is shameful to see how in certain parts of the country the people of the lower section of the society are denied the basic rights.

However, there are various social groups that speak for their rights and help them to oppose this oppression. Besides, I dream of an India where there is no discrimination of any kind.

Corruption.

Corruption is one of the major reasons that are hindering the growth of the nation. Instead of making an effort to serve the growth of the country the officials and politicians are busy filling their own pockets. So, I dream of an India where the minister and official are dedicated to their work and wholly for the development of the country.

In conclusion, the India of my dream will be an ideal country where every citizen will be equal. Also, there is no discrimination of any type. In addition, it will be a place where women are seen as equals to men and respected equally.

India of my dreams……… Where the bell of happiness rings,where the birds in harmony sings.

. —“Shumayla Mallick”………

Isaipuyal A.R RAHMAN

you can’t be without passion .passion means that possessiveness to be the best”

A.R.Rahman quotes | life s quotes | quotes of life | music quotes love

A.R. Rahman, in full Allah Rakha Rahman, original name A.S. Dileep Kumar, (born January 6, 1966, Madras [now Chennai], India), Indian composer whose extensive body of work for film and stage earned him the nickname “the Mozart of Madras.”

Rahman’s father, R.K. Sekhar, was a prominent Tamil musician who composed scores for the Malayalam film industry, and Rahman began studying piano at age four. The boy’s interests lay in electronics and computers, and his father’s serendipitous purchase of a synthesizer allowed him to pursue his passion and to learn to love music at the same time. Sekhar died when Rahman was 9 years old, and by age 11 he was playing piano professionally to help support his family. He dropped out of school, but his professional experience led to a scholarship to study at Trinity College, Oxford, where he received a degree in Western classical music.

In 1988 his family converted to Islam following a sister’s recovery from a serious illness, and he then took the name Allah Rakha Rahman. He grew bored with playing in bands and eventually turned his talents toward creating advertising jingles. He wrote more than 300 jingles and would later say that the experience taught him discipline because jingle writing required delivery of a powerful message or mood in a short time. In 1991, while at a ceremony to receive an award for his work on a coffee advertisement, Rahman met Bollywood film director Mani Ratnam, who persuaded him to write music for motion pictures. Their first project was Roja (1992), which resulted in Rahman’s first film soundtrack hit. More than 100 movie scores followed, including the music for Lagaan (2001), the first Bollywood film nominated for an Academy Award. Rahman’s albums sold more than 100 million copies.

Music is something that takes you away from negative emotions - A R Rahman  Live Show Motivational Quotes Wall Poster Photographic Paper - Abstract,  Animals, Animation & Cartoons, Architecture, Art & Paintings,

be original and find your inner voice.the rest will follow”A R RAHMAN

British composer Andrew Lloyd Webber heard some of Rahman’s soundtracks and asked the composer if he would be interested in writing a stage musical. Working with lyricist Don Black, Rahman composed the score for Bombay Dreams, a colourful satire of Bollywood films, and the show opened in London’s West End in 2002 without much fanfare. Rahman was already well known among London’s large Indian population, however, and ticket sales were strong, which prompted the launch of the Broadway version of the show in 2004. Rahman’s next stage project, a musical version of The Lord of the Rings, premiered in Toronto in 2006. Budgeted at $25 million, the production teamed Rahman with the Finnish folk ensemble Värttinä to compose a musical score that captured the otherworldliness of J.R.R. Tolkien’s creations. While the play met with harsh reviews in both Toronto and London (where it opened in 2007), it proved to be a moderate success with audiences.

Rahman continued his work for the screen, scoring films for Bollywood and, increasingly, Hollywood. He contributed a song to the soundtrack of Spike Lee’s Inside Man (2006) and cowrote the score for Elizabeth: The Golden Age (2007). However, his true breakthrough to Western audiences came with Danny Boyle’s rags-to-riches saga Slumdog Millionaire (2008). Rahman’s score, which captured the frenzied pace of life in Mumbai’s underclass, dominated the awards circuit in 2009. He collected a British Academy of Film and Television Arts (BAFTA) Award for best music as well as a Golden Globe and an Academy Award for best score. He also won the Academy Award for best song for “Jai Ho,” a Latin-infused dance track that accompanied the film’s closing Bollywood-style dance number. Rahman’s streak continued at the Grammy Awards in 2010, where he collected the prize for best soundtrack and “Jai Ho” was again honoured as best song appearing on a soundtrack.

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Rahman’s later notable scores included those for the films 127 Hours (2010)—for which he received another Academy Award nomination—and the Hindi-language movies Rockstar (2011), Raanjhanaa (2013), Highway (2014), and Beyond the Clouds (2017). In addition, he scored the biopic Pelé: Birth of a Legend (2016). He later wrote the music for the British film Blinded by the Light (2019), about a British-Pakistani student who is inspired by the music of Bruce Springsteen, as well as the Tamil-language films 2.0 (2018), Sarvam thaala mayam (2019; Madras Beats), and the popular Bigil (2019; “Whistle”). In 2020 he scored the Hindi-language films Shikara and Dil bechara (“The Helpless Heart”), the latter based on the 2014 American film The Fault in Our Stars.

music is all about transporting people; speaking a language which languages fail to express”

IS LIFE ALL ABOUT SECOND CHANCE?

Life is a gift offered by god which needs to be used in the most efficient way possible. Life revolves around experimenting, experiencing, creating wonderful memories. When you have been given this chance, why should you let it go? Life teaches you many lessons. It helps you cope up with difficulties, face many challenges, enjoy fortunate times. Every morning you wake up with a motto. You plan how your day has to proceed. To do justice to the LIFE offered to you, have aims in life, work hard to achieve them. It’s totally okay to think about yourself. A person shouldn’t be in a dilemma thinking, what if people entitle him/her selfish.

It’s important to have plans in life. When you properly plan, go according to it, strive hard to work on it, and achieve your goal. 

If you plan what you are going to do in life, where will you be in the forthcoming years, then you have surely fulfilled the purpose of your life.

That is what life is about. We do not get redos, but we do get second chances.

The key feature to focus on is, Does life provide you a second chance? 

By all means, you have all the chances to claim it if you are really worthy enough. That doesn’t refer to you to be carefree at the first go assuming you have a second chance. If you totally have the ability to gain a chance then no one can restrain you from grabbing the opportunity. A person obtaining a second chance bears extra pressure to prove that he/she is worthy of it and has succeeded. Offering a second chance in life isn’t wrong at all. What if that person extremely does great and yields benefits to others? A second chance is often given when a person commits a mistake and has a chance to correct it and prove others wrong who are having a bad impression on him/her.

Let’s consider certain examples to check if a person really deserves a second chance.

In a company, an employee violates the norms of the company or commits some mistakes unknowingly. What is going to happen?

  • FIRST POSSIBILITY:- If the mistakes committed by that person are really big and have brought a great loss to the company, then for sure giving a second chance is impossible. Many kinds of thoughts emerge like-
  1. What if he makes the same mistake again?
  2. Is he/she really worthy to have it?

If we consider the example of a second chance in friendship, how would it be? 

Imagine a friend lying to his/her friend, may it be anything. How would the other one think? Does he/she feel betrayed? The trust developed, the love for each other is all put at stake. A ray of hope of a second chance can be provided considering how close is that person. If he/she desperately wants to save the friendship, all barriers can be broken. A promise of trust, love, laughter should be rebuilt. Assurance should be offered to state that such a mistake wouldn’t be repeated again. In this world, finding true friendship is rare. Therefore, when you possess it, respect the trust and love built in it.

Life is lead by experimenting. So don’t lose hope if you commit mistakes. Learn from your mistakes, work on them. When life offers you a second chance, grab that opportunity and make the most of it and prove the right choice was made by offering you SECOND CHANCE.