The word love is a powerful word. It is used to express our care and affection towards other. Our first love will always be our mother. God created mother in the form of another god. She can live with us, feed us, help us in dealing with our insecurities and fears. Mothers are precious gift that god gave us. Her love can never decrease in terms of making us feel superior and loved. Immortal love here describes the love of mother for her children. She always stays on duty without complaining about it. The sacrifices done by our mothers should be highly appreciated. She makes their children as a topmost priority and can do everything for them. Since the time a child is born, Her work to make her children strong, independent never stops.
For some of us, Love is to have a supporting partner who can make you happy and fulfill you all desires.It is something that everyone crave to be loved by somebody and get proper attention and affection from them. After some time, This kind of love get irritated and doesn’t feel the same. Love is measured by the amount of attention you get or the expensive items you can gift somebody. It is often treated as a very pure form of love. The love that is based on materialistic things can never be pure and lifelong you can’t keep it secure and safe. Everybody can leave your hand at point but your mother will always be standing behind you. No matter how many mistakes you do, At the end of the day her one hug can convert all wrong things into right. It is very important to realize at the right time before you lose her. The birth and death is not in our control but One thing, We can stick it to is to give respect and love to our parents and family. Give them the happiness that they give when you were small. No great feeling than to see our mother happy.
“Live it to the fullest and enjoy every moment before it becomes a memory.”

Kolkata, May 27, 2021 : Very Severe Cyclone Yaas with winds gusting up to 155 km per hour made its landfall between north of Dhamra and Bhanga coast in Odisha on May 26, 2021. The name has been given by Oman. ‘Yaas’ means “a Jasmine-like fragrance tree” in persian. Cyclone Yaas was the second cyclonic storm to hit India within a week after ‘Tauktae’. Strong winds and heavy tidal waves lashed several coastal towns and villages in Odisha and West Bengal. 

How are cyclones formed?

Cyclones are formed over the oceanic water in the tropical region.In this region, the sunlight is highest which results in warming of land and water surface. Due to warming of the surface, the warm moist air over the ocean rises upwards following which cool air rushes in to fill the void, they too get warm and rise — the cycle continues.

But what creates the spin?

Wind always blows from high pressure to low pressure areas. High pressure areas are created in the cold region while low is created in the warm regions. Polar regions are high pressure areas as the amount of sunlight here is less than the tropical region. So, wind blows from polar regions to tropical regions.

What happens when a cyclone hits the land?

Cyclone dissipates when it hits the land as the warm water that rises and creates space for cool water is no longer available on land. Also, the moist air that rises up forms clouds leading to rains that accompany gusting winds during cyclones.

Cyclone Yaas inundated low-lying areas and uprooted trees, and claimed at least three lives — two in Odisha and one in West Bengal. Farmlands throughout Odisha, West Bengal, and some in Jharkhand were damaged by flooding. Railway and marine activities were halted due to Yaas.Hours before the landfall, in Digha, a coastal town of West Bengal, tall tidal waves breached embankments and flooded villages around a kilometre from the sea. Tajpur, Shankarpur and Mandarmani, all coastal towns were affected by the cyclone. Shops, huts, roads, resorts and hotels along the beach were damaged as the waves pounded them. Over 1,100 villages in West Bengal were submerged in floodwaters caused by storm surges, leaving an estimated 500,000 homeless. Cyclone Yaas ravaged West Bengal badly after cyclone Amphan which formed last year.

The cyclone has damaged more than 3 lakh houses and affected about 1 crore people. 15 lakh people from coastal areas have been evacuated”, West Bengal Chief Minister Mamata Banerjee said. She also announced relief for affected people.In the state of Odisha, over 120 villages were flooded by the rains produced by Yaas. Three seaside villages in Balasore district — Banajoka, Charigochhia and Naupalagadi — were inundated. A flash flood was also reported in Basudevpur block of Bhadrak district, affecting 10 villages. People in the village dug up a road to divert seawater that had entered a residential area. Two victims were crushed under trees uprooted by the winds. Chief Minister Naveen Patnaik on Wednesday evening reviewed the post-cyclone situation and announced ration and other supplies for the affected people.

Prime Minister Narendra Modi met both Chief Ministers of Odisha and West Bengal and announced Rs. 1000 crore for Odisha, West Bengal and Jharkhand.

We agree to many requests not because we want to do them, but because we don’t want to be seen as rude, arrogant, or unhelpful. Often, you have to consider saying no to someone you will interact with again in the future—your co-worker, your spouse, your family and friends.

Saying no to these people can be particularly difficult because we like them and want to support them. (Not to mention, we often need their help too.) Collaborating with others is an important element of life. The thought of straining the relationship outweighs the commitment of our time and energy.

For this reason, it can be helpful to be gracious in your response. Do whatever favors you can, and be warm-hearted and direct when you have to say no.

But even after we have accounted for these social considerations, many of us still seem to do a poor job of managing the tradeoff between yes and no. We find ourselves over-committed to things that don’t meaningfully improve or support those around us, and certainly don’t improve our own lives.

Perhaps one issue is how we think about the meaning of yes and no.

According to Srinivas Iyengar Indian Literature means is a literature produced in various state like Assam, Bengal, Tamil Nadu, Kerala and other states but produced in English language.

The word Indo-Anglican was first used in 1883 in Calcutta “specimen compositions from native students”, Srinivas Iyengar used it in 1943. He advised the Indian writers that English has become as our language, though it is primarily from the Englishmen’s. he asks the Englishmen to welcome and appreciate Indian writers in English, he said that Indian writing in English is compared to Shakuntala and he asks the Indian writers to be gracious and accept the writings.

According to Srinivasa Iyengar there are three types of Indian writers in English. First those who have acquired their education in English schools and universities. Secondly, Indians who have settled in abroad but are constantly in touch in changing the surrounding and traditions of their country of adoption. Finally, those who have acquired English as their second language.

After Independence more journals came in English and university publication is also greater in English. He says the Yeats disapproves of using a foreign language. Another Irish person approves it and said that allowing English will also allow that allowing English will allow Hindi. He says that English is a ruling language in India and also said that both English men and Indians started accepting Indian writing in English.

Indian writers in English had more publication and popularity and also the leaders who are well versed in both native language and English. Toru Dutt, Sarojini Naidu and Sri Aurobindo wrote in English and not in Bengali. They used English to represent the Indian Culture and spirit.

He said some negatives that were pointed on Indian writing in English, they were,

It is called a parasitic literature.

It is like one animal imitating the other.

Felt poor when compared to their own language.

Finally, we are here to see the Indian criticism in Indian writing,

Indian critical works should also have strong standard and base. Translation of terms and tradition from Indian language to English is difficult. An Indian writing must satisfy both Indian and English readers.

We need an experimental critical approach and we should approach this literature with open mind.

The Sterlite Copper Plant

    The Sterlite Copper Plant in Thoothukudi commissioned an oxygen cylinder bottling plant at an investment outlay of ₹11 crore on Thursday.

According to a press release, the new facility can produce 400 medical-grade oxygen cylinders per day. A senior official at the site said that with the support of overseas technology providers, they were able to implement the processes at a quick pace to capture gaseous oxygen as well.

A supreme Court directive Sterlite  had been given permission only to produce oxygen from its plant after the company gave an undertaking to produce and distribute it free of cost from its Thoothukudi facility.

On May 12, the plant started operating, but the following day, , dug to a technical snag ,the production had to be suspended for a week. Since May 19, the company had been producing oxygen and supplying it to many southern district government hospitals. The second plant too has also started generating oxygen. About 500 MT had been distributed so far, the official added.

Sterlite copper  to open its copper smelting plant in Thoothukudi to produce oxygen for a four-month period amid surging covid 19 cases. The latest move paves way for the partial reopening of the controversial copper smelter that was closed in 2018 by the Tamil Nadu Pollution Control Board over pollution concerns.

Responding to the state government’s resolution, Vedanta in a statement said that it was committed to making the entire production capacity of 1,000 tonnes available for the purpose of producing medical grade oxygen and that it was working to dispatch it to critical areas in Tamil Nadu on priority and subsequently across the country

The copper smelter plant was long-opposed by the local residents for polluting their environment as well as causing a range of health problems in the area. It has the capacity to produce 400,000 tonnes of copper cathode a year. In March-April 2018, there were several mass protests against the company’s plans of a proposed expansion.

The protesters allege that the pollution generated by the unit contaminated the water bodies in the region, and claimed that they were facing severe health problems. Environmental activists also expressed concern since copper smelting leads to various kinds of pollution and they must be located far away from the residential areas.

And the important Of copper Copper is a ductile metal and commonly found in nature. It is a pure metal, which is well known for its electrical conductivity. Due to its ductile nature, it is mostly used in construction and plumbing industries throughout the world. Metallic copper can be easily molded or shaped, with the reddish color it is found in mixtures of metals such as brass and bronze.

In the solution This process can be applied not just for Sterlite plant, but also to all copper smelters across the country. However, such environmental projects can be relatively costly and many companies could hesitate. So government can help them with form of subsidies in terms of equipment import. Older plants have a history of polluting the surrounding area, where metal dust may have spread toxic pollutants over wide areas and several years of acid releases can result in greater environmental damage.

By : G Gnana Priya dharshini

1. Accepting that all models are wrong in certain instances is not a license to ignore the facts. As a society, we should search for better answers, look for evidence, and strive to increase the accuracy of our knowledge.

   At the same time, there is a common peril on the other end of the spectrum. Too many people waste time debating if something is perfectly correct, when they should be focusing on if it is practically useful.

   We live in a world filled with uncertainty, but we still need to get things done and make decisions. It is our responsibility to develop a way of thinking about the world that generally fits the facts we have, but to not get so gummed up thinking about things that we never actually do anything. As Harvard professor Daniel Gilbert puts it, “The world doesn’t have the luxury of waiting for complete answers before it takes action.”

   Impartial answers are the best we have. Focus on what is practical and take action. All models are wrong under some circumstances, but the important thing is if they are generally useful.

𝐜𝐡𝐢𝐥𝐝 𝐥𝐚𝐛𝐨𝐮𝐫
𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐜𝐡𝐢𝐥𝐝 𝐥𝐚𝐛𝐨𝐮𝐫 𝐫𝐞𝐟𝐞𝐫𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐞𝐱𝐩𝐨𝐥𝐢𝐭𝐢𝐨𝐧 𝐨𝐟 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚𝐧𝐲 𝐟𝐨𝐫𝐦 𝐨𝐟 𝐰𝐨𝐫𝐤 𝐭𝐡𝐚𝐭 𝐝𝐞𝐩𝐫𝐢𝐯𝐞 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 ,𝐮𝐧𝐝𝐞𝐫𝐟𝐨𝐫𝐜𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐢𝐫 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐚𝐭𝐭𝐞𝐧𝐝 𝐫𝐞𝐪𝐮𝐥𝐚𝐫 𝐚𝐧𝐝 𝐢𝐬 𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥𝐥𝐲 ,𝐬𝐨𝐜𝐢𝐚𝐥𝐥𝐮 𝐚𝐧𝐝 𝐦𝐨𝐫𝐚𝐥𝐥𝐲 𝐡𝐚𝐫𝐦𝐟𝐮𝐥.𝐓𝐡𝐞 𝐭𝐞𝐫𝐦 𝐜𝐡𝐢𝐥𝐝 𝐥𝐚𝐛𝐨𝐮𝐫 𝐢𝐬 𝐨𝐟𝐭𝐞𝐧 𝐝𝐞𝐟𝐢𝐧𝐞𝐝 𝐚𝐬 𝐰𝐞𝐞𝐤 𝐭𝐡𝐚𝐭 𝐝𝐞𝐩𝐫𝐢𝐯𝐞𝐬 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐨𝐟 𝐭𝐡𝐞𝐢𝐞 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 ,𝐭𝐡𝐞𝐢𝐫 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐝𝐢𝐠𝐧𝐢𝐭𝐲 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐭𝐨 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐧𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 .𝐢𝐭 𝐫𝐞𝐟𝐞𝐫𝐬 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥𝐥𝐲 ,𝐬𝐨𝐜𝐢𝐚𝐥𝐥𝐲 𝐨𝐫 𝐦𝐨𝐫𝐚𝐥𝐥𝐲 𝐝𝐚𝐧𝐠𝐞𝐫𝐨𝐮𝐬 𝐚𝐧𝐝 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐟𝐨𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 .𝐢𝐭 𝐬𝐚𝐲𝐬 𝐭𝐡𝐚𝐭 𝐧𝐨 𝐜𝐡𝐢𝐥𝐝 𝐛𝐞𝐥𝐨𝐰 𝐭𝐡𝐞 𝐚𝐠𝐞 𝐨𝐟 𝐟𝐨𝐮𝐫𝐭𝐞𝐞𝐧 𝐲𝐞𝐚𝐫 𝐬𝐡𝐚𝐥𝐥 𝐛𝐞 𝐞𝐦𝐩𝐥𝐨𝐲𝐞𝐝 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐢𝐧 𝐚𝐧𝐲 𝐟𝐚𝐜𝐭𝐨𝐫𝐲 𝐨𝐫 𝐦𝐢𝐧𝐞 𝐨𝐫 𝐞𝐧𝐠𝐚𝐠𝐞𝐝 𝐢𝐧 𝐚𝐧𝐲 𝐨𝐭𝐡𝐞𝐫 𝐡𝐚𝐳𝐚𝐫𝐝𝐨𝐮𝐬 𝐞𝐦𝐩𝐥𝐨𝐲𝐦𝐞𝐧𝐭.

𝐇𝐨𝐰 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐜𝐡𝐢𝐥𝐝 𝐥𝐚𝐛𝐨𝐮𝐫
*𝐑𝐞𝐯𝐢𝐞𝐰 𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐥𝐚𝐰𝐬 𝐫𝐞𝐠𝐚𝐫𝐝𝐢𝐧𝐠 𝐜𝐡𝐢𝐥𝐝 𝐥𝐚𝐛𝐢𝐮𝐫
*𝐑𝐞𝐟𝐞𝐫 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐥𝐚𝐰𝐲𝐞𝐫𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐦𝐞𝐧𝐭𝐬
*𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐚𝐠𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐞𝐦𝐨𝐥𝐨𝐲𝐞𝐫𝐬
*𝐈𝐝𝐞𝐢𝐟𝐲 𝐡𝐚𝐳𝐚𝐫𝐝𝐨𝐮𝐬 𝐰𝐨𝐫𝐤
*𝐂𝐚𝐫𝐫𝐲 𝐨𝐮𝐭 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐫𝐢𝐬𝐤 𝐚𝐬𝐬𝐞𝐬𝐞𝐦𝐞𝐧𝐭 𝐬𝐭𝐨𝐩 𝐡𝐢𝐫𝐢𝐧𝐠 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐛𝐞𝐥𝐨𝐰 𝐭𝐡𝐞 𝐦𝐢𝐧𝐢𝐦𝐮𝐦 𝐚𝐠𝐞

1. You are 2x to 3x more likely to follow through with a habit if you make a specific plan for when, where, and how you are going to implement it. This is known as an implementation intention.
2. You should focus entirely on one thing. Research has found that implementation intentions do not work if you try to improve multiple habits at the same time.
3. Research has shown that any given habit becomes more automatic with more practice. On average, it takes at least two months for new habits to become automatic behaviors.

This brings us to the punchline of this article…

The counterintuitive insight from all of this research is that the best way to change your entire life is by not changing your entire life. Instead, it is best to focus on one specific habit, work on it until you master it, and make it an automatic part of your daily life. Then, repeat the process for the next habit.

The way to master more things in the long-run is to simply focus on one thing right now.

“SIX AMAZING DISEASE – FIGHTING FOOD”

Healthy food items keep the body healthy and strong to fight diseases. A human body works properly when all parts of the body like kidney, lungs, heart, and liver function properly. So, to ensure the smooth functioning of the body with proper health, one should have disease-fighting foods in their daily routine that helps in fighting against various diseases or even prevent the diseases.

These food items are rich with nutrition and proteins and contain disease-fighting ingredients that are essential for the human body. One’s kitchen should contain healthy food items like fruits and vegetables to follow a healthy diet pattern. This is a list of healthy food items that help in fighting diseases.

1 . APPLE:

Apple is a great source of antioxidants as it contains soluble fibers, vitamins, and minerals. It helps by reducing blood pressure, cholesterol levels, decreasing the risk of colon, breast cancer, and diabetes. One can eat slices of apples in daily routine and stay healthy.

2.GARLIC:

Garlic helps to improve the heart rate of the body while improving the immune system. Clinical Nutrition by the American Journal states that garlic activates phytochemicals that play an incredible role to decrease the high blood pressure on a large scale. Also, it lowers the risks of cholesterol, ovarian, and cancers. So, it’s the best source to fight against various diseases.

3. ONION:

Garlic and Onion belong to the same family of the plants. Onions are the best source to prevent the blood clots and keep the blood healthy in the human body as most of the nutrition is in the skin of the onion. Further, it prevents the human body from natural allergies. Effectiveness of the onions can be utilized by crushing the cloves of onions before 30 minutes of its use.

4.CARROTS:

Carrots are the best vegetable rich with vitamin C, phenolic acids and minerals. It’s a good and vital remedy to lower the level of cholesterol in the body as carrots contains phthalides. Further, carrots are also the source to prevent the occurrence of flue, coldness, allergies, and cancer.

5.FISH:

To maintain health and to fight against the disease, white meat like fish and chicken should be part of the daily routine habit. So, one should choose a better diet to intake proteins by avoiding fatty foods like lamb, pork, and beef. These food items increase the risk of heart attack and cholesterol so such type of food items should be avoided to keep the body healthy and to keep the body away from the diseases.

6.CAFFEINATED FOOD ITEMS:

Caffeinated Food items are coffee, tea, and ice tea. Caffeinated food item contains a high level of polyphenols. They are superb antioxidants to fight against cancer and depression, therefore, they are among disease-fighting foods. Research of Harvard University says that a person who drinks 5 cups of coffee on a daily basis will stay away from the risk of diabetes. Tea and coffee both contain many antioxidants. So, one can use tea as a substitute for coffee. For the best results, drink them without adding sugar.

” EVERY HUMAN BEING IS THE AUTHOR OF HIS OWN HEALTH OR DISEASE”

– MEREZJA F

The creative process used by Frederic Eugene Ives offers a perfect example of these five steps in action.

First, Ives gathered new material. He spent two years working as a printer’s apprentice and then four years running the photographic laboratory at Cornell University. These experiences gave him a lot of material to draw upon and make associations between photography and printing.

Second, Ives began to mentally work over everything he learned. By 1878, Ives was spending nearly all of his time experimenting with new techniques. He was constantly tinkering and experimenting with different ways of putting ideas together.

Third, Ives stepped away from the problem. In this case, he went to sleep for a few hours before his flash of insight. Letting creative challenges sit for longer periods of time can work as well. Regardless of how long you step away, you need to do something that interests you and takes your mind off of the problem.

Fourth, his idea returned to him. Ives awoke with the solution to his problem laid out before him. (On a personal note, I often find creative ideas hit me just as I am lying down for sleep. Once I give my brain permission to stop working for the day, the solution appears easily.)

Finally, Ives continued to revise his idea for years. In fact, he improved so many aspects of the process he filed a second patent. This is a critical point and is often overlooked. It can be easy to fall in love with the initial version of your idea, but great ideas always evolve.

cancer is wide-spread and it is the most common deadly disease. The increasing cases of cancer in the whole country is an alarming situation. On an individual basis, everyone has to adopt effective eating habits and should add different food items to the daily routine that helps in preventing cancer. It is also true that no food can kill cancer completely, the use of specific foods in daily habits can only prevent the risk of cancer in the human body. In short, cancer-fighting foods decrease the risk of developing cancer.

The most important foods that help in preventing the occurrence of cancer are listed here.

APPLES
Daily consumption of apples prevents the risk of cancer in the human body because it contains strong anti-cancer properties due to the presence of polyphenols. Polyphenols prevent various infections, cardiovascular diseases, and even inflammation to a large extent. Apples also possess tumor-fighting properties other than the anticancer properties.

BERRIES
Every fruit is the blessing of God and berries are a special blessing. Berries contain dietary fibers in an abundant amount. They also contain vitamins and minerals. Therefore, it possesses antioxidant properties. It also contains anthocyanin which prevents cancer.

CAULIFLOWER
Cauliflower is a cruciferous vegetable that contains vitamin C, vitamin K, and manganese. It also contains sulforaphane that possesses anticancer properties. Research shows that the sulforaphane prevents the growth of the cancer cells and also increases cell death of colon cancer cells.

CARROTS
Carrot is a vegetable that is abundant and easily available. Carrots contain various essential minerals like vitamin K, vitamin A, and antioxidants. Moreover, it also contains beta-carotene. Beta-carotene strengthens the immune system and prevents the causes of cancer in the human body. Most importantly, it prevents the growth of breast, stomach, and prostate cancer.

FISH
Fatty fish contains vitamin B, potassium, and omega-3 fatty acids in huge amounts. It lowers the risk of colorectal cancer in the human body. The use of fish oil supplements prevents the development of colon cancer in the human body. Research shows that the use of fish oil in the daily diet reduces the risk of cancer.

WALNUTS
According to research, all nuts possess great qualities to prevent cancer but walnuts possess more anticancer properties as compared to other nuts. Walnuts contain pedunculagin that helps is keeping women safe from breast cancer.

BEANS AND PEAS
Beans and peas are classified into the Legumes. Legumes contain high amounts of fiber. Lentils also come under the category of legumes. Legumes play an essential role in lowering the risk of cancer in the human body. A person will stay away from cancer if he intakes legumes in his daily routine.

Health is Wealth, so one should be aware of the importance of these foods to stay away from cancer. Make your daily diet plan by adding all the above-mentioned food items. Consume fruits and vegetables in daily life as much as you can to ensures the best health.

PREVENTION IS A VERY IMPORTANT PART OF SOLVING THE PROBLEM OF CANCER

– JERISHA. S

Read the news on any given day, and you’d think we were all soon-to-be goners from climate change. New stories and reports regularly reveal all the ways humans are trashing the planet at an unprecedented rate.

Given the seemingly dismal reality, we might be tempted to throw up our hands and say there’s nothing we can do to fix the problem. But defeatism won’t get us anywhere.

Governments and corporations need to step in, but they shouldn’t bear all the responsibility for making a positive environmental impact. People from all walks of life can do things each day to reduce their carbon footprint and make their routine more eco-friendly.Becoming an environmental warrior doesn’t require a superhero-like effort. Something as simple as creating a grocery shopping list or using ceramic baking pans can make a big difference.Inact, a healthy lifestyle and an eco-conscious oneoften go hand in hand. Extra bonus: Being eco-friendly is often easier on the wallet.

The most obvious ways to help the environment are to conserve energy and use less water. But if you put on your green thinking cap, you can come up with lots of less obvious, but no less important, earth-friendly habits.Need jump start? Read on to learn a few simple day-to-day strategies to help the environment. You might be surprised at how much they help you in the process.

How to help the environment: Keep the car at home ;

Some Americans have swapped out their cars for eco-friendly modes of transport like walking, biking, and public transportation for good reason.

Along with helping to save money and improve fitness, leaving the car in the garage also reduces the amount of dangerous greenhouse gases (which are responsible for a large chunk of climate change) we release into the environment.One powerful way to minimize the environmental impact of driving is to trade in your clunker for a more eco-friendly vehicle. For other (less costly) options, try these tips to get you where you need to go.

Bike to work

Despite snazzy cycling accessories like the invisible bike helmet and gloves with light-up turn signals, fewer Americans are riding their bikes to work.Trusted Source . If more people commuted on two wheels instead of four, experts estimate we could reduce greenhouse gas emissions by 11 percent by 2050.Trusted Source One study found that half of all car trips were less than 3 miles. Given the short distance, cycling or walking could easily substitute for 41 percent of these trips, saving nearly 5 percent in carbon emissions.

Walk it off

Motoring on two feet is a lot more energy-efficient than cruising on four wheels. Walking obviously isn’t a viable choice if you’re headed to see family across the country, but as long as you stay local, you can sneak more foot action into your daily routine and cut down on carbon emissions in the process.

Go public

The thought of squishing into a crowded train car might be a big turnoff to some would-be commuters, but think of all the upsides. Riding the rails creates extra time to catch up on emails, read a juicy novel, or get just a little more shut-eye. Plus it does wonders for the health of our planet. Switching to the subway or metro cuts greenhouse gas emissions by 76 percent per passenger mile compared to driving your own car. Taking the bus drops emissions by 33 percent per passenger mile over commuting solo.Trusted Source

More ways to help the environment: Reduce food waste

Everyone talks about how much food we eat, but what about the food we don’t eat? Americans toss out 133 billion pounds of food each year. That means about 40 percent of our food supply goes straight into the trash. Trusted Source If people around the world saved just one quarter of the food they now waste, we could end global hunger. Trusted Source But instead of filling empty plates, that wasted food usually ends up in landfills, where it eventually turns into a destructive greenhouse gas called methane.Wasting food also squanders the resources (like water and energy) that went into the production of that food. Here are some easy ways to shop and eat more efficiently to waste less food.

Save the environment by using less packaging

Disposable plates, plastic forks, and ketchup packets are small, but they add up. Food packaging and containers create 39 million tons of waste annually — nearly one quarter of solid waste produced in the United States. Trusted Source .A whole lot of those containers end up in landfills, where they release more methane into the air.The good news is that many companies are becoming more aware of how much food packaging they use and taking steps to reduce it (edible wrappers, anyone?).

People think having outer knowledge is boon to their lives but having knowledge with utmost certainty of least idea what goes around he world is dangerous, so here comes EDUCATION

Education is something which helps to gain knowledge, learn things in systematic procedure and to implement the knowledge or the things which we learn in real life there comes the word called EXPERIENCE, which is why many in our country or across the globe fight for education.

yes the education is mandatory in ones life as it gives us the power to enhance the wrong which is going around us we can stop by using correcting means of source and the best thing part is we will know that what it actually means by the proverb called ‘Art Of Living’. we will have this amazing exposure to learn from the world called imagination and creation ,as these are the thing which shape the youth mind’s and helps many talented people to reach their destination. hence lets educate ourselves in a good way to make our future ready.

                          Class 12 Board Exams Cancelled,

        PM Says Safety Of Students Most Important

Class 12 board exams conducted by the Central Board of Secondary Education (CBSE) and Council for the Indian School Certificate Examinations (CISCE) have been cancelled.

There will be no Class 12 board exams this year, Prime Minister Narendra Modi said on Tuesday, ending weeks of anxiety among students and parents over the Covid situation in the country. The decision was taken because of “uncertain conditions” due to COVID-19 and based on feedback from different stakeholders, said his office.

Students should not be forced to appear for exams in such a stressful situation,” a statement from the Prime Minister’s Office The health and safety of our students is of utmost importance and there will be no compromise on this aspect,” said the statement, quoting PM Modi.Both CBSE and CISCE Class 12 exams have been cancelled.

Government of India has decided to cancel the Class XII CBSE Board Exams. After extensive consultations, we have taken a decision that is student-friendly, one that safeguards the health as well as future of our youth,” PM Modi tweeted.

The CBSE will now take steps to compile the results of Class 12 students according to “well-defined objective criteria in a time-bound manner”, the PMO release said. Like last year, students who still want to take the exams will be given a chance when the situation improves, said the government.

The decision was announced shortly after PM Modi’s meeting with key ministers and officials from various related ministries and stakeholders.

COVID-19 has affected the academic calendar and the subject of board exams was causing immense anxiety among students, parents and teachers, which had to be put to an end,” said the PMO statement.

The decision comes two days ahead of a Supreme Court hearing in which the Centre is expected to file its reply on a petition seeking exactly this. The court had posted the hearing to June 3 after the Centre requested time.

At a meeting  on May 23, the CBSE had recommended that the exams be held between July 15 and August 26. It also suggested two options: regular exams in 19 major subjects at notified centers and shorter-duration exams at schools where the students are enrolled

A majority of states had favored holding the exam, Union Education Minister Ramesh Pokhriyal had said after that meeting. Mr. Pokhriyal was on Tuesday admitted to AIIMS hospital in Delhi with post covid  complications

The Prime Minister asserted that the decision has been taken in the interest of students and that the anxiety among students, parents and teachers must be put to an end.The CICSE had last week asked its affiliated schools to submit data, including average of marks obtained by Class 12 students in Class 11 and during this session.The board had postponed Class 12 exams which were scheduled from May 4 in light of the devastating second wave of the COVID-19 pandemic

The 12 Board exam cancelled . In the prime Minister “said” to the students safety and security it’s very important for the students.

By : G Gnana Priya dharshini

The pandemic i.e. Covid 19 has devastated the economy of the entire world . Only one country which is least affected by this pandemic is China . Our entire life has been changed forever .
No one has ever thought has the world can see such a time when the GDP of India will fall by a whooping 8 percentage which is one of the largest fall of all times .

Not only India but also most other countries other than China have faced the devastating effects of this pandemic . Be it developed countries like the USA , Russia , Britain or be it developing or the underdeveloped countries like that of India , and other African countries and Asian countries . The life can never be the same again .

Let us see some of the changes that this recent pandemic has brought in our life :

Education System :  The education system is the basis for every economy of the world . A good education is very important for a child’s mental and physical growth .

The pandemic has totally shattered the same . In India ,one has never thought even in its dreams that the entire education system would be online as a result of an outrageous pandemic .

Now only those which are fortunate enough that they can afford to study digitally are now getting a proper education.


Increasing Income Inequality : The pandemic has bought around 150 million people below the poverty line in the world .

The gaps between the poor and the rich which was very high even before the pandemic in some of the developing countries has risen further .

Higher Birth Rate , Unemployment and Poverty :
All the three terms mentioned above are related to each other in some way or the other . When people who are less skilled or their work cannot be done over he mobile phone are in a great trouble .

They are unemployed now ad have no work to do other than making babies , which has caused high birth rates in our country .

𝐩𝐨𝐯𝐞𝐫𝐭𝐲

𝐏𝐨𝐯𝐞𝐫𝐭𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐨𝐧𝐞 𝐰𝐡𝐨 𝐥𝐚𝐜𝐤𝐬 𝐚 𝐮𝐬𝐮𝐚𝐥 𝐨𝐫 𝐬𝐨𝐜𝐢𝐚𝐥𝐥𝐲 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐛𝐥𝐞 𝐚𝐦𝐨𝐮𝐧𝐭 𝐨𝐟 𝐦𝐨𝐧𝐞𝐲 𝐨𝐫 𝐦𝐚𝐭𝐞𝐫𝐢𝐚𝐥 𝐩𝐨𝐬𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 .𝐩𝐨𝐯𝐞𝐫𝐭𝐲 𝐢𝐬 𝐬𝐚𝐢𝐝 𝐭𝐨 𝐞𝐱𝐢𝐬𝐭 𝐰𝐡𝐞𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐥𝐚𝐜𝐤 𝐭𝐡𝐞 𝐦𝐞𝐚𝐧𝐬 𝐭𝐨 𝐬𝐚𝐭𝐢𝐬𝐟𝐲 𝐭𝐡𝐞𝐢𝐫 𝐛𝐚𝐬𝐢𝐜 𝐧𝐞𝐞𝐝𝐬 .𝐢𝐝𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐩𝐨𝐨𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐟𝐢𝐫𝐬𝐭 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐬 𝐚 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐜𝐨𝐧𝐬𝐮𝐥𝐭 𝐛𝐚𝐬𝐢𝐜 𝐧𝐞𝐞𝐝𝐬 𝐭𝐡𝐞𝐬𝐞 𝐦𝐚𝐲 𝐛𝐞 𝐝𝐞𝐟𝐢𝐧𝐢𝐞𝐝 𝐚𝐬 𝐧𝐚𝐫𝐫𝐨𝐰𝐥𝐲 𝐚𝐬 𝐭𝐡𝐨𝐬𝐞 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲 𝐟𝐨𝐫 𝐬𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐨𝐫 𝐀𝐥𝐭𝐡𝐨𝐮𝐠𝐡 𝐩𝐨𝐯𝐞𝐫𝐭𝐲 𝐢𝐬 𝐩𝐡𝐞𝐧𝐨𝐦𝐞𝐧𝐨𝐧 𝐚𝐬 𝐨𝐥𝐝 𝐰𝐨𝐦𝐞𝐧 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐢𝐭𝐬 𝐬𝐢𝐠𝐧𝐢𝐟𝐢𝐜𝐚𝐧𝐜𝐞 𝐡𝐚𝐬 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐨𝐯𝐞𝐫 𝐭𝐢𝐦𝐞 𝐭𝐡𝐞 𝐭𝐨𝐭𝐚𝐥 𝐨𝐮𝐭𝐩𝐮𝐭 𝐨𝐟 𝐠𝐨𝐨𝐝𝐬 𝐚𝐧𝐝 𝐬𝐞𝐫𝐯𝐢𝐜𝐞 𝐞𝐯𝐞𝐧 𝐨𝐟 𝐞𝐪𝐮𝐚𝐥𝐥𝐲 𝐝𝐢𝐬𝐭𝐢𝐛𝐞𝐝 𝐰𝐨𝐮𝐥𝐝 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐢𝐧𝐬𝐮𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐭𝐡𝐞 𝐞𝐧𝐢𝐭𝐫𝐞 𝐩𝐨𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐚 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐞𝐝 𝐨𝐟 𝐥𝐢𝐯𝐢𝐧𝐠 𝐛𝐲 𝐩𝐫𝐞𝐯𝐚𝐥𝐢𝐧𝐠 𝐬𝐭𝐚𝐧𝐭𝐚𝐫𝐝𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐞𝐜𝐨𝐧𝐦𝐢𝐜 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐨𝐯𝐢𝐭𝐲 𝐭𝐡𝐚𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐢𝐧𝐝𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐰𝐡𝐞𝐧 𝐧𝐚𝐭𝐢𝐨𝐧 𝐨𝐮𝐭𝐩𝐮𝐭 𝐰𝐞𝐫𝐞 𝐬𝐮𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 𝐭𝐨 𝐫𝐚𝐢𝐬𝐞 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐩𝐨𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐥𝐞𝐯𝐞𝐥

𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗶𝘀 𝗻𝗼 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝘁𝗼 𝗽𝗼𝘃𝗲𝗿𝘁𝘆 .
𝐩𝐨𝐯𝐞𝐫𝐭𝐲 𝐢𝐬 𝐥𝐢𝐧𝐤𝐞𝐝 𝐰𝐢𝐭𝐡 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐬𝐮𝐛𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐡𝐨𝐮𝐬𝐢𝐧𝐠,𝐡𝐨𝐦𝐞𝐥𝐞𝐬𝐬𝐧𝐞𝐬𝐬 ,𝐢𝐧𝐚𝐝𝐞𝐪𝐮𝐚𝐭𝐞 ,𝐧𝐮𝐭𝐫𝐢𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐟𝐨𝐨𝐝 𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐢𝐧𝐚𝐝𝐞𝐪𝐮𝐚𝐭𝐞 𝐜𝐡𝐢𝐥𝐝 𝐜𝐚𝐬𝐞
𝐬𝐨𝐥𝐮𝐢𝐭𝐢𝐨𝐧 𝐨𝐟 𝐩𝐨𝐯𝐞𝐫𝐭𝐲
*𝐄𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐫𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚𝐥𝐥
*𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧
“𝐏𝐨𝐯𝐞𝐫𝐭𝐲 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐥𝐨𝐬𝐞 𝐡𝐨𝐧𝐨𝐮𝐫 ”

What is women empowerment? Everyone has this question in mind, even I too have the same question in mind. We may think that it’s just a right for women. No, it’s a “RIGHT” for women. There are some sayings that women should not raise their voice against men, women should not laugh loudly, if a woman laughs too much and the flavor of tobacco is gone when it is opened. These are all unwanted things and we have to freed them from these barriers.

Actually the proverb if a woman laughs too much and the flavor of tobacco is gone when it is opened means when a women laughs after her puberty she is ready to marry, when the curled tobacco leaf is opened the tobacco is able to sell is the exact meaning. But in our society they have changed these and criticize women.

When I went to a shop to buy a dress with my family, I laughed in common that too I just did a mild smile for a comment which was given by my brother, my dad scolds me that not to laugh in a common place. I accept this that should not laugh in public but he says that all the men will watch so you should not laugh this is unacceptable.

If they provide education alone is not women empowerment they have to freed women without saying that you are a girl. Like Men the society should say “YOU ARE A GIRL” with proud feeling, that is women empowerment in my point of view.

“EFFECT OF DEPRESSION ON BODY AND MIND”

Depression is found in people of all ages these days in India. Many reasons can be behind it but the effects of depression on the human body and mind are unquestionably drastic.Every other person nowadays is stress-induced and unfortunately, the issue is still not given much thought. Our own close friends and family members are going through the phases of depression and we still simply ignore the problem. We ignore the clear signs of mental stress and consider them some temporary signs and mood swings. But gradually the stress and anxiety take a person to the unchartered mental state from where the return is not possible.A person living with some depression will show signs like mood swings, consistent feeling of sadness, guilt and regret, indecisiveness, bipolar attitude, uncontrollable tears, loss of appetite, uninterested in physical activities and will to isolate, insomnia, sleep deprivation, hesitant to change clothes or take bath and continuous suicidal thoughts.Starting from stress and leading to depression there are many physical and mental changes in a person. Depressed people change their appetite unconsciously. Either they start eating too much or they avoid eating. It results in weight loss or weight gain. According to research, most depressed people start eating too much food and gain weight which ultimately develops high blood pressure or diabetes type 2. Some people lose their appetite and do not anything for the whole day. They may become too weak which may lead to stomach problems like cramps, constipation, stomachaches or malnutrition.Chronic pain is the severe stage of depression when a person starts feeling pain in joints and muscles or consistent headaches or breast tenderness. These unexplained pains must be taken very seriously and the person must consult a doctor immediately.A depressed person develops a negative mindset and it may lead to paranoia. The person constantly thinks that people around are trying to harm him. He will always remain in deep thoughts and stress. Ultimately it results in diabetes and diabetes results in heart disease. Therefore, depression can even lead to a heart attack. One out of the five most common reasons for heart failure or coronary disease is suffering from depression.People with depression are either sleep deprived or they sleep for too long. A sleep-deprived person tends to develop insomnia. They always feel exhausted and even they do not sleep at night, still, they do nothing but think of negative thoughts. They start taking sleeping pills which have their own side effects.Moreover, if someone is suffering from chronic illness and develops depression, then there is a chance that the disease can get severe.Other effects of chronic depression are the contraction of diseases like blood pressure, hypertension, diabetes, kidneys, and heart problems. Apart from mental deteriorations and internal diseases, depression also affects a person physically; the color of skin gets pale, eyes get dark circles, wrinkles start appearing, hair starts snubbing, skin becomes brittle and the weight loss leads to weakness and pale appearance.

“DEPRESSION IS THE MOST UNPLEASANT THING”

– JERISHA. S

“DIFFERENCE BETWEEN PUBLIC AND PRIVATE HOSPITALS”

Public hospitals mostly are not equipped with basic healthcare facilities and they are poorly managed and provide poor treatment to the patients. These hospitals are preferred mostly by the poor because they cannot afford private hospitals due to their expensive treatments. Private hospitals, on the other hand, facilitate their patients with full resources according to their needs. They are equipped with all the required machinery and they have specialist doctors to give proper treatment.Patients of public hospitals suffer in many ways like; the hospitals lack specialist doctors and the patients may end up getting treated by an inexperienced doctor.Moreover, they wait for too long in a waiting line for their turn. Sometimes many of them return home without their check-up. Then comes the problem of medicines, public hospitals are regarded for their provision of free medicines to poor patients. Unfortunately, this is not the case everywhere and due to corruption and mismanagement, they lack even basic medicine.Many times, doctors in public hospitals ask their patients to continue the treatment from their own private clinics. There they prescribe private tests and expensive medicines for their commissions from private laboratories and pharmaceutical companies.Whereas, private hospitals are famous for their highly expensive treatment. Only the rich can afford them. Highly qualified and specialist doctors are seated there. These highly qualified doctors are paid high wages. They have highly qualified specialists who studied in foreign countries. Patients of these hospitals find no need to wait in lines and they do not suffer from any extreme weather conditions. Hospitals have uninterrupted electricity and are equipped with air conditioners and heaters. Moreover, the hygienic environment of the hospital is exemplary.Another issue with government hospitals is their unhygienic environment. The pungent smell of medicine is everywhere and insects are found crawling on each wall. Load shedding is common. More than 1 patient is found lying on the same bed. The same syringe is used many times and all these issues lead to the spread of many more diseases.Although government hospitals provide treatments at very low rates, these hospitals are in drastically bad conditions. Whereas, private hospitals have an ideal and completely clean environment with all the facilities provided.Though private hospitals facilitate patients in all ways, their charges are too high that even the middle-class person cannot afford to have a simple check-up from here. This is a sad state of affairs of a country that is primarily a poor country. The common men are the ones who suffer. When they get to a public hospital to get treated the mismanagement and deplorable conditions make them even more ill and when they go to a private hospital, they get better but they cannot afford the treatment. Sadly, the common man is not seeing it in terms of the difference between public and private hospitals. He is dying of ill-treatment and the rich man is enjoying all the facilities.

“BE SAFE 😷STAY HOME”

– MEREZJA F

The poem My Grandmother’s House was written by Kamala Das was an Indian poet in English as well as author in Malayalam from Kerala. She was famous for her many Malayalam short stories as well as many poems written in English. This poem My Grand mother’s house first appeared in Kamala Das’s first anthology of verse with the title of “Summer Time in Calcutta”. It is also an autobiographical poem because the poet says her love on her grandmother. It takes back the poet to her childhood, where she lived securely and happily with her grandmother in her house.

“there is a house now far away where once I received love……”
In the above lines the poet combines the present and past that the house in a present form and the love she received in a past form. Her grandmother’s house was the place where she was loved immensely by her grandmother. She was broken that her grandmother’s house was damaged.

“That women died,
The house withdrew into silence…….”
In the above lines the poet feels that when her grandmother died, the beauty of the house was all ruined. The house became silence and snakes where roaming all around the house. She was emotionally imbalanced on the death of her grandmother.

“How often I think of going……..
………
Dog……”
In the above lines the poet says that she often visits her grandmother’s house to remember the happiest moment with her grandmother. The poet says her relationship with her grandmother with the example of dog that how a dog is loved by it’s owner and also the dog roam with his owner an always stays with it’s owner.

“Can you…..
………
Receive love at least in small change”
In the above lines she says that how she was loved by her grandmother in the house and how she was proud to live in such a house with love and affection. She says that now the poet is begging for the had in her life through her grandmother.

As per the official government guidelines, India is making preparations against the COVID-19 outbreak, and avoiding specific crisis actions or not understating its importance will have extremely severe implications. All the neighboring countries of India have reported positive COVID-19 cases. To protect against the deadly virus, the Indian government have taken necessary and strict measures, including establishing health check posts between the national borders to test whether people entering the country have the virus (17). Different countries have introduced rescue efforts and surveillance measures for citizens wishing to return from China. The lesson learned from the SARS outbreak was first that the lack of clarity and information about SARS weakened China’s global standing and hampered its economic growth (10, 18–20). The outbreak of SARS in China was catastrophic and has led to changes in health care and medical systems (18, 20). Compared with China, the ability of India to counter a pandemic seems to be much lower. A recent study reported that affected family members had not visit the Wuhan market in China, suggesting that SARS-CoV-2 may spread without manifesting symptoms (21). Researchers believe that this phenomenon is normal for many viruses. India, with a population of more than 1.34 billion—the second largest population in the world—will have difficulty treating severe COVID-19 cases because the country has only 49,000 ventilators, which is a minimal amount. If the number of COVID-19 cases increases in the nation, it would be a catastrophe for India (22). It would be difficult to identify sources of infection and those who come in contact with them. This would necessitate multiple strategies to handle the outbreak, including computational modeling as well as statistical and quantitative analyses, to rapidly develop new vaccines and drug treatments. With such a vast population, India’s medical system is grossly inadequate. A study has shown that, owing to inadequate medical care systems, nearly 1 million people die every year in India (23). India is also engaged in trading with its nearby countries, such as Bangladesh, Bhutan, Pakistan, Myanmar, China, and Nepal. During the financial year 2017–18 (FY2017–18), Indian regional trade amounted to nearly $12 billion, accounting for only 1.56% of its total global trade value of $769 billion. The outbreak of such viruses and their transmission would significantly affect the Indian economy. The outbreak in China could profoundly affect the Indian economy, especially in the sectors of electronics, pharmaceuticals, and logistics operations, as trade ports with China are currently closed. This was further supported by the statement by Suyash Choudhary, Head—Fixed Income, IDFC AMC, stating that GDP might decrease owing to COVID-19 (24).

Economists assume that the impact of COVID-19 on the economy will be high and negative when compared with the SARS impact during 2003. For instance, it has been estimated that the number of tourists arriving in China was much higher than that of tourists who traveled during the season when SARS emerged in 2003. This shows that COVID-19 has an effect on the tourism industry. It has been estimated that, for SARS, there was a 57 and 45% decline in yearly rail passenger and road passenger traffic, respectively (25). Moreover, when compared with the world economy 15 years ago, world economies are currently much more inter-related. It has been estimated that COVID-19 will hurt emerging market currencies and also impact oil prices (26–28). From the retail industry’s perspective, consumer savings seem to be high. This might have an adverse effect on consumption rates, as all supply chains are likely to be affected, which in turn would have its impact on supply when compared with the demand of various necessary product items (29). This clearly proves that, based on the estimated losses due to the effect of SARS on tourism (retail sales lost around USD 12–18 billion and USD 30–100 billion was lost at a global macroeconomic level), we cannot estimate the impact of COVID-19 at this point. This will be possible only when the spread of COVID-19 is fully controlled. Until that time, any estimates will be rather ambiguous and imprecise (19). The OECD Interim economic assessment has provided briefing reports highlighting the role of China in the global supply chain and commodity markets. Japan, South Korea, and Australia are the countries that are most susceptible to adverse effects, as they have close ties with China. It has been estimated that there has been a 20% decline in car sales, which was 10% of the monthly decline in China during January 2020. This shows that even industrial production has been affected by COVID-19. So far, several factors have thus been identified as having a major economic impact: labor mobility, lack of working hours, interruptions in the global supply chain, less consumption, and tourism, and less demand in the commodity market at a global level (30), which in turn need to be adequately analyzed by industry type. Corporate leaders need to prioritize the supply chain and product line economy trends via demand from the consumer end. Amidst several debates on sustainable economy before the COVID-19 impact, it has now been estimated that India’s GDP by the International Monetary Fund has been cut down to 1.9% from 5.8% for the FY21. The financial crisis that has emerged owing to the worldwide lockdown reflects its adverse effect on several industries and the global supply chain, which has resulted in the GDP dropping to 4.2% for FY20, which was previously estimated at 4.8%. Nevertheless, it has been roughly estimated that India and China will be experiencing considerable positive growth among other major economies (31).

THE SECOND WAVE OF COVID-19

( 594 DOCTORS DIED)

Cdisease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.

Most people who fall sick with COVID-19 will experience mild to moderate symptoms and recover without special treatment.

The first known infections from SARS-CoV-2 were discovered in Wuhan, China. The original source of viral transmission to humans remains unclear, as does whether the virus became pathogenic before or after the spillover event.

The great majority of people with coronavirus will have mild or moderate disease and will make a full recovery within 2-4 weeks. But even if you are young and healthy – meaning your risk of severe disease is low .

The Indian Medical Association (IMA) said that 594 doctors died during the second wave of COVID-19 across the country. It released an updated list on Wednesday and noted that Delhi (107), Bihar (96), Uttar Pradesh (67) and Rajasthan (43) have lost the maximum number of doctors so far.

While no such count is available for other medical staff currently, the Centre earlier this week announced a new system of processing the insurance claims under the  (PMGKP) —Insurance Scheme for Health Workers Fighting COVID 19

The Health Ministry noted that claims will be certified by the District Collector and after approval will be settled in 48 hours.

The move follows several States raising the matter of processing delays in insurance claims. “This latest order is aimed at cutting down delays and to further streamline and simplify the processing of the insurance claims,” ministry only said.

At least 594 doctors have died in the second wave of coronavirus infections in the country so far, with Delhi accounting for 107 such deaths, the Indian Medical Association (IMA) said on Tuesday.

State wise data put out by IMA shows that nearly every second doctor who died in the second Covid-19 wave died either in Delhi, Bihar or Uttar Pradesh. These three states together account for nearly 45 per cent of the doctors who died in the second wave.

During Corona second wave in India have lost of any people and children’s have loss of their parents. Indian people have also met financial crisi. Doctor and nurses also died in India’s surge in infections began around mid-March and increased rapidly, reaching a peak of more than 400,000 recorded daily cases on Friday, 30 April. OverOver subsequent days the numbers fell, with just under 360,000 on Monday, 3 May – leading to speculation that a peak had been reached.

But in the past few days, they have started to rise again, in line with a weekly pattern of fluctuations that shows the numbers usually dipping on a Monday.And on Thursday, 6 May, the number of new recorded daily infections reached a new high of more than 414,000.

Accurate assessments of the extent of the virus are only possible with widespread testing.India has been conducting nearly two million tests a day.This dipped at the start of this month to 1.5 million.But by Wednesday, 5 May, daily testing was back at almost two million again.

This temporary fall in testing may go some way to explaining the extent of the dip in recorded daily infections in the first few days of May.Testing has also been highly variable across the country, with some regions showing significant declines.”This happened during the previous 

peak, in September, too,” World Health Organization (WHO) consultant and economist Dr Rijo John says.”When India was about to touch 100,000 cases per day, the testing rates fell.”

By : G Gnana Priya dharshini

Very few phenomena throughout human history have shaped our societies and cultures the way outbreaks of infectious  diseases have; yet, remarkably little attention has been given  to these phenomena in behavioral social science and in  branches of medicine that are, at least in part, founded in  social studies (e.g., psychiatry).

This lack of attention is intriguing, as one of the greatest catastrophes ever, if not the greatest one in the entire history  of humankind, was an outbreak of a pandemic . In a long  succession throughout history, pandemic outbreaks have deci￾mated societies, determined outcomes of wars, wiped out  entire populations, but also, paradoxically, cleared the way for  innovations and advances in sciences (including medicine and  public health), economy, and political systems . Pandemic  outbreaks, or plagues, as they are often referred to, have been  closely examined through the lens of humanities in the realm  of history, including the history of medicine . In the era of  modern humanities, however, fairly little attention has been given ways to plagues affected the individual and group psy￾chology of afflicted societies. This includes the unexamined ways pandemic outbreaks might have shaped the specialty of  psychiatry; psychoanalysis was gaining recognition as an established treatment within medical community at the time the last  great pandemic was making global rounds a century ago.

The Athenian Plague of 430 B.C.

The Athenian plague is a historically documented event that occurred in 430–26  B.C. during the Peloponnesian War,  fought between city-states of Athens and Sparta. The historic  account of the Athenian plague is provided by Thucydides,  who survived the plague himself and described it in his  History of the Peloponnesian War . The Athenian plague  originated in Ethiopia, and from there, it spread throughout  Egypt and Greece. Initial symptoms of the plague included  headaches, conjunctivitis, a rash covering the body, and fever.  The victims would then cough up blood, and suffer from  extremely painful stomach cramping, followed by vomiting  and attacks of “ineffectual retching” .Infected individuals  would generally die by the seventh or eighth day. Those who  survived this stage might suffer from partial paralysis, amnesia, or blindness for the rest of their lives. Doctors and other  caregivers frequently caught the disease, and died with those whom they had been attempting to heal. The despair caused by the plague within the city led the people to be indifferent to the laws of men and gods, and many cast themselves into self-indulgence . Because of wartime overcrowding in the city of Athens, the plague spread quickly, killing tens of thousands, including Pericles, Athens’ beloved leader. With the fall of civic duty and religion, superstition reigned, especially in the recollection of old oracles . The plague of Athens affected a majority of the inhabitants of the overcrowded city-state and claimed lives of more than 25% of the population . The cause of the Athenian plague of 430 B.C. has not been clearly determined, but many diseases, including bubonic plague, have been ruled out as possibilities . While typhoid fever figures prominently as a probable culprit, a recent theory, postulated by Olson and some other epidemiologists and classicists, considers the cause of the Athenian plague to be Ebola virus hemorrhagic fever .

The Antonine Plague

While Hippocrates is thought to have been a contemporary of the plague of Athens, even possibly treating the afflicted as a young physician, he had not left known accounts of the outbreak . It was another outbreak that occurred a couple of centuries later that was documented and recorded by con￾temporary physicians of the time. The outbreak was known as the Antonine Plague of 165–180  AD and the physician documenting it was Galen; this outbreak is also known as the Plague of Galen . The Antonine plague occurred in the Roman Empire dur￾ing the reign of Marcus Aurelius (161–180 A.D.) and its cause is thought to be smallpox . It was brought into the Empire by soldiers returning from Seleucia, and before it abated, it had affected Asia Minor, Egypt, Greece, and Italy. Unlike the plague of Athens, which affected a geographically limited region, the Antonine plague spread across the vast territory of the entire Roman Empire, because the Empire was an economically and politically integrated, cohesive society occupying wide swaths of the territory . The plague destroyed as much as one-third of the population in some areas, and decimated the Roman army, claiming the life of Marcus Aurelius himself . The impact of the plague on the Roman Empire was severe, weakening its military and economic supremacy. The Antonine plague affected ancient Roman traditions, leading to a renewal of spirituality and religiousness, creating the conditions for spreading of new religions, including Christianity. The Antonine Plague may well have created the conditions for the decline of the Roman Empire and, afterwards, for its fall in the West in the fifth century AD .

Quarantine

Drawing from experiences from ancient cultures that had dealt with contagious diseases, medieval societies observed the connection between the passage of time and the eruption of symptoms, noting that, after a period of observation, individuals who had not developed symptoms of the illness would likely not be affected and, more importantly, would not spread the disease upon entering the city. To that end, they started instituting mandatory isolation. The first known quarantine was enacted in Ragusa (City-state of Dubrovnik) in 1377, where all arrivals had to spend 30 days on a nearby island of Lokrum before entering the city. This period of 30 days (trentine) was later extended to 40 days (quarenta giorni or quarantine) . The institution of quarantine was one of the rarely effective measures that took place during the Black Death and its use quickly spread throughout Europe. Quarantine remains in effect in the present time as a highly regulated, nationally and internationally governed public health measure available to combat contagions .

Ebola Outbreak (2014–2016)

Ebola virus, endemic to Central and West Africa, with fruit bats serving as a likely reservoir, appeared in an outbreak in a remote village in Guinea in December 2013. Spreading mostly within families, it reached Sierra Leone and Liberia, where it managed to generate considerable outbreaks over the following months, with over 28,000 cases and over 11,000 fatalities. A very small number of cases were registered in Nigeria and Mali, but those outbreaks were quickly contained . Ebola outbreak, which happened to be the largest outbreak of Ebola infection to date, gained global notoriety after a passenger from Liberia fell ill and died in Texas in September of 2014, infecting two nurses caring for him, and leading to a significant public concern over a possible Ebola outbreak in the USA. This led to a significant public health and military effort to address the outbreak and help contain it on site (Operation United Assistance).

Covid -19 

Coronavirus disease 2019 (COVID-19) is defined as illness caused by a novel coronavirus now called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2; formerly called 2019-nCoV), which was first identified amid an outbreak of respiratory illness cases in Wuhan City, Hubei Province, China. [1] It was initially reported to the WHO on December 31, 2019. On January 30, 2020, the WHO declared the COVID-19 outbreak a global health emergency. [2, 3] On March 11, 2020, the WHO declared COVID-19 a global pandemic, its first such designation since declaring H1N1 influenza a pandemic in 2009.

     Travel and tourism is among the most affected sectors with a massive fall of international demand amid global travel restrictions including many borders fully closed, to contain the virus.

      Due to fear of the COVID-19 pandemic, people originally from mountain communities are coming back to their native villages. This is an increasing trend which brings both happiness and sorrow as many families haven’t been reunited in a long time, but the unfortunate and scary circumstances of COVID-19 make these reunions difficult. In the past decades, tourism has experienced continued growth and became one of the fastest growing economic sectors. Globally, the tourism industry contributed to $8.9 trillion to the global GDP in 2019 equaling a contribution of 10.3%. It is also to note that 1 in 10 jobs around the world is in tourism, equaling 330 million jobs.

       India’s Covid-19 lockdown may cause 38 million job losses in the travel and tourism industry,People living in  tourism places affect more then others. they earn lot of  money only in the summer season because of the climate and flowers shows without tourist people they are affected even for basic needs and foods. Data on international tourism expenditure continues to reflect very weak demand for outbound travel. However, some large markets such as the United States, Germany and France have shown some shy signs of recovery in the recent months.

The growth of Global Medical Tourism in the last decade has influenced overall growth of health care sector. Due to the multidimensional impact of the Pandemic COVID-19 in the form of a global healthcare crisis, falling global economy, restricted international travel, the medical tourism industry is undergoing a substantial decline.

” INCREDIBLE HEALTH BENEFITS OF AN APPLE ”
Apple contains vitamins, dietary fiber, a range of nutrients and antioxidants. The wide range of nutrients helps in maintaining wellbeing and also cope with many health conditions. Its frequent consumption helps in reducing the risk of cancer, diabetes, heart disease and, obesity. Below are some incredible health benefits of apple:

STROKE
A study shows that people who love eating apples have very little risk of thrombotic stroke. Apple lowers the risk of stroke because it contains nutrients. Moreover, it also contains fiber. According to a study, people consuming more fiber-rich food appeared to have very few cardiovascular diseases, heart disease, and stroke. A medium sized apple a day is quite enough to stay healthy.

HEART HEALTH
A normal human body needs 13-20 percent fibers, needs 4 percent potassium and 9-11 percent vitamin C daily. As apple contains fiber, antioxidants, potassium, and vitamin C, all the daily required elements are easily consumed with an apple a day.

Fiber manages blood pressure. It lowers the risk of increasing the blood pressure that is good in the prevention of cardiovascular disease. Vitamin C as an antioxidant protects and maintains heart health. Vitamin C also boosts the immune system and defends the body from diseases and infections. Potassium in apple relaxes the blood vessels and reduces the risk of high blood pressure and other cardiovascular complications.

DIABETES
People who consume apple daily have a very low risk of developing diabetes type 2. A big benefit of apple for a diabetic person is that if one starts consuming it daily, the blood sugar level reduces and, in this way, diabetes also gets controlled.

OBESITY
Apples contain bioactive compounds that help in promoting healthy gut bacteria that optimize the digestive system and prevent abdominal bloating. Especially, the fiber in the apple makes the person feel full stomach for a longer period which reduces the need to eat again and again or overeating.

CHOLESTEROL
Eating raw apple lowers the level of low-density lipoprotein cholesterol among healthy people. That is why they concluded that fiber in apples reduces cholesterol.

CANCER
Apples are the best source of antioxidants. The antioxidants help in lowering the risk of lung cancer, colorectal cancer, and breast cancer.

WEIGHT LOSS
Apples contain water and fiber. According to a study, people who eat a slice of apple before meat, feel full after eating a meal. But those who prefer apple juices instead of eating it in raw form, consume more food. Moreover, people who eat apple slices before a meal consume fewer calories than those who do not. Therefore, eating an apple before a meal has two benefits. First, one feels full for a longer period and therefore feels okay without eating much and second, the fibers in apple optimizes the digestive system so a person feels good and healthy.

Interestingly, research founds that apple juice does not have the same incredible health benefits as a raw apple. So, always go for eating an apple instead of drinking apple juice.

” If u never tasted a BAD APPLE you would never appreciate a GOOD APPLE”

– JERISHA S

CORONA VIRUS;USE FACE MASKS:

Covid-19 has been taken the world by storm and the whole world has been closed due to its spread. The highly infectious disease has been declared global pandemic and so far, there is no cure in sight to deal with it.In absence of any guaranteed cure of the disease, the world has scrambled to contain the spread of the disease with preventive measures. A larger set of protective measures have been adopted by nearly all the regions of the world that primarily includes the use of face masks, social distancing and hand washing. Due to the extremely small size of the particles that contain the virus, it was feared that the virus can even remain air-borne and therefore transmit to a distance of many feet. That fear got real when many healthcare staff and security personals also got infected who generally deal with Covid-19 patients from a distance. That fear alarmed the whole world and due to air travel of the respiratory virus through coughing, sneezing, talking, spewing, and throat secretion into the air, different cities from the across the world started recommending using face masks. Some East Asian countries have now made it common practice and some European countries have also started mandating face masks in public spaces. Respiratory particles emitted after sneezing, coughing, and even talking, produce some longer range smaller particles which evaporate into the air and leave the virus hanging. The smaller droplets are called aerosols and these droplets are packed with millions of viral particles that are causing infections in people. It was then found out that face masks do very well in limiting how far away respiratory particles and aerosols can travel. The uncertainty around face masks arises from a question like whether a healthy person should wear them too? The answer to it is rather complicated because of the virus nature. The distinction between sick infected with covid-19 and healthy is more complicated because people who catch coronavirus do not feel symptoms for 5-6 days on average. But they are contagious during that time and it has been found recently that about 25 % of people who catch it never show any symptoms at all but remain contagious. Viruses and bacteria stay on different surfaces depending on their type. One common way of coronavirus spread is by touching the infected surface and then touching eyes, nose, mouth, etc., and it becomes too easy for germs or infection to enter into the body. This type of transmission is called fomite transmission. The best defense for it so far is frequent hand washing and avoiding touching surfaces and face unnecessarily. According to WHO, respiratory diseases spread from human to human in the form of droplets carried through sneezing or coughing. The best way to counter it is by wearing a face mask. Each person must wear a mask to not receive the respiratory particles from others and to not transmit respiratory particles to others. Use any type of mask when you go outside like a cloth mask, dust mask, and surgical mask.

“Wearing a FACE MASK is better than wearing a VENTILATOR”

– MEREZJA F

The brilliant Japanese writer Haruki Murakami once wrote, “Always remember that to argue, and win, is to break down the reality of the person you are arguing against. It is painful to lose your reality, so be kind, even if you are right.”

When we are in the moment, we can easily forget that the goal is to connect with the other side, collaborate with them, befriend them, and integrate them into our tribe. We are so caught up in winning that we forget about connecting. It’s easy to spend your energy labeling people rather than working with them.

The word “kind” originated from the word “kin.” When you are kind to someone it means you are treating them like family. This, I think, is a good method for actually changing someone’s mind. Develop a friendship. Share a meal. Gift a book.

Be kind first, be right later

The long delayed decision has come now . The students of the country were anxiously waiting for this . Now they can stop studying and start enjoying their lives. But their
primary grudge is that they will not be able to attend the farewell. This batch is the luckiest batch of almost all the time.

Effects of Cancellation of Board Exams :

No parties will be opposing = The congress and the other non BJP parties now have no stand to oppose the Centre decision . What they wanted is fulfilled now .

Even the chief minister of some of the prominent states such as that of New Delhi have expressed their joys by way of Twitter . They all definitely support the Centre’s decision.

Difficulty for the Universities = Now the universities will have to find out a
new way of giving entrances to the students . It can be through ways of conducting entrance exams or by interviewing students .

There age old practice of giving admission to students by way of their scores in the 12th and 10th standards will come
to an abrupt end .

Assessments of the scores of the students = Now the teachers have to find out a new way of giving marks to the
students . They can do by giving marks to the students on
the basis of their past scores in pre boards or on the basis of
some other activities like extra curriculars .

This methord is not free from errors .Yet the safety of the students is a primary aim of the government at this point .
We support the government decision of cancellation of the
board exams as it considers the safety of the students its
utmost priority.

a very much needed thing in everyones life . yes this has been a really hard year for all of us .people are so worn out and uninterested nowadays ,so why not escape from the boring world and dive into the world of fantasies. does that seem unrealistic ?? well maybe it is .but why not give it a try it may help someone someday in something .


so what exactly we have to do ?
nothing much . try to figure out what exictes you for example some may be interested in reading books or dancing ,cooking or whatsoever. and there also will be people who have nothing and they think nothing exictes them .so for that category of people you are never late to try something new and explore the world of possiblities.

its is always better to start journalising .well i know this can mean different things to different people , but there are many benifits of writing down every events .it gives you time to reflect on what is happening in your life both the good positive things and the bad negative things .it can also be called a form of talk therapy..without the talking .hehe or is it just me? anyways you can give it a try, talk and reflect while you write, have a discussion with yourself about your life , but make sure no one else is listening that may put you in trouble.


if you are interested make something with your hands .nowadays there is a lot of DIY on the internet well that may exicte you or try to cook there is nothing much in that just helping the kitchen person will also serve the purpose . they also may get happy with that .


learn a new skill may it be music lessons or swimming . this is a realling idea to destress,it is a little intimidating if you are new to it just give it a shot you may love it .or start excercising well that sounds boring but you can try different forms of it to keep yourself fit like by taking boxing lessons ,swimming , dancing ,running ,cycling all these belong to the same family and anyhow serves the purpose .


and lastly if the situation is favorable take a vacation and go offline for a week . when you say vacation mean it ,dont just stay home from work and then do your work anyway. if you are a workholic person, plan it in advance and make it happen. even if you are obsessed with getting things done, chances are you will be more productive when you come back .


so relax a little ,coz why not!! 

French scientists find out that dogs can smell the coronavirus. The result is very good.

Dogs are better than some of the simple COVID-19 tests. The tests are good when somebody is healthy. Sometimes, they do not always find out that somebody is ill.

Dogs smell the coronavirus in people´s sweat. They are almost always right.

Dogs can help ill people in airports and other crowded places. It is fast and cheap. People do not need to undergo unpleasant tests.

Difficult words: sweat (when somebody is hot, ill or when he does sports, and his skin gets wet), crowded (a place with many people), undergo (to have something happen to you and usually it is not nice).

Friends is a US sitcom. It is popular all over the world. It is about six friends. They live in New York. The sitcom has 10 seasons. The last season ends in 2004. Friends fans want more seasons.

HBO plans a Friends reunion. Fans are very happy. The Friends reunion is on HBO Max last week. The six actors meet after many years. They talk together. They speak about some funny moments.

David Schwimmer and Jennifer Aniston play Ross and Rachel in Friends. They love each other in the sitcom. They say that they love each other in real life, too. It is in the first years of the sitcom. They are never partners in real life. Both Schwimmer and Aniston already have partners at that time.

Difficult words: sitcom (a TV comedy in which the same actors have sun

ny moments in each show), season (a time in which a show or play takes place), reunion (when a group of people meet after a long time), partner (a person who is in a relationship with another person).

The term COVID-19 has become a part of every household in the whole world. It is a global pandemic which made us suffer physically, mentally and emotionally. It made us realize that, ” Nothing is important than the well being of our family and friends”. Only thing which no one can control is the death of an individual. Death is the sour truth of our life which we have to face it. No one can control the birth and death of any person. COVID -19 made a huge impact on realizing us the value of our lives.
In this article , I want to discuss all the ways through which we have suffer because of this deadly virus.

1) Financial Problems :- It has ruined several daily wage workers livelihood. In India, Mostly people work on daily wages. Their families are dependent on the daily earning of single bread earner in their family. Due to lockdown , Poor people who earn daily weren’t allowed to go to work which is the only means of their earning. They were not able to feed their families proper food . Food is one of the basic necessity that any individual would want. Government gave every family free rice and wheat but that is not sufficient to be able to eat properly while suffering from this virus. Many farmers protests were going on during this period . Even there were stories of many farmers who committed suicide due to this lockdown. There were not able to get the minimum amount of their crops.

2) Mental Health :- In India, Those who go to psychiatrist considered to be mentally unstable. Mental health should be our priority . Physical problems can be seen by doctors and cured by getting proper treatment. Mental health should also be a part of our daily lifestyle. Due to COVID-19 , We all have become mentally tired and unable to share our insecurities, fears and anxieties. It is the most important phase in life where we have to deal with all our problems by keeping our physical as well as mental health fit and healthy. Try to talk to your loved ones, share love and happiness with them and Normalize it being mentally healthy.

3) Food supply and Ration :– Due to lockdown in India, People are hardly getting proper supply of food and ration. Many shopkeepers have doubled the prices of normal food items. To access food and ration have become the most difficult task for Middle class people. There is a lot more suffering for Poor people who are unable to get the food items in reasonable rate. Due to unemployment and less of knowledge about their rights, they are being treated very badly in pandemic. There is no proper arrangement has been done by the government for them. Free wheat and rice can’t be eaten alone. To eat proper cooked meal, they need to have cylinders, spices, oil, etc. 

4) Education Sector :- Today’s generation is the upcoming future of our country. Education system has taken a downfall and charging more fees from the parents without providing the basic education to students. Due to unemployment, Parents are unable to fill the fees of school which has become a burden for them. They are not able to secure their children’s future. Online classes has not even taken serious by the schools and colleges. Some teachers are not taking their job seriously by taking the advantage of ongoing situation. The most cheapest thing is to ask fee even by not providing the education. It will be really hard for upcoming generation to come up strong and stay ahead in tough competition happening in the world.

5) Daily wage workers :- People who daily very hard to earn money to survive their livelihood are the ones who are suffering a lot. When suddenly lockdown happened, they were not able to return their home and got stuck in the middle of roads. Some workers travelled without any vehicles and covered a huge distance just by walking because they had no other choice. It is very hard to be a poor as Nobody really cares about you. 

COVID-19 destroyed multiple families . It will take lot of years to come up strong overcoming this difficult situation. It has a huge impact on every individual living in this world as it is a global pandemic. The only thing we should focus on is staying united and helping others.

Physical Fitness is something which is very important in every human’s life.it is status of wellbeing and can be brought up by having an healthy diet with planning and proper exercise also be need.

At recent time’s we have come across this horror and incurable virus called “covid-19″ or corona virus, which has shaken the globe and many people died due to its fast spread and has low metabolism with less immunity in their system. In order to achieve a good metabolism and immunity a person should have a very good health condition meaning he/she should have a very good physical fitness to fight back with the virus so yeah IT IS IMPORTANT TO have physical fitness

Many people in this corona lockdown are doing exercises maintaining health, taking care of diet, doing yoga, practicing dance and many more to maintain proper weight so the fatness or laziness not to effect their their life.so my humble advice to all to do the same as the saying goes ”STAY FIT STAY FINE”