Tag: #lifestyle

On International Cat Day 2021-You should know that Cats Are the Finest Pet You Can Have

British Shorthair tortie and white female cat with tortie and white kitten, and chocolate and cream bicolour kittens

The cat (Felis catus) is a domestic species of small carnivorous mammal. It is the only domesticated species in the family Felidae and is often referred to as the domestic cat to distinguish it from the wild members of the family.

Owning a cat can bring unconditional love and companionship in your life. Having a cat can also help to relieve stress and improve your heart health.Owning a cat can be an extraordinarily rewarding relationship. A cat has the ability to both calm your nervous system and provide an immediate outlet for fun and play.

        Most cats love to curl up in your lap at the end of a long day while you watch television or read a book. The simplicity of this act can cause an automatic release of all the right kinds of chemicals to your brain, allowing you to ease into the evening without the weight of the world on your shoulders.

On August 8, the world observes International Cat Day to celebrate and learn more about one of man’s common and ancient pets. Announced by International Fund for Animal Welfare, International Cat Day is being celebrated since 2002.  International Cat Day is celebrated to help raise public awareness about cats, to learn about ways to keep and protect them.

On International Cat Day, I would like to enlist why cats make a great pet:

1.Cats are good for your health:

While owning any pet can provide a numerous health benefits.

  • Lower the risk of stress and anxiety: Research studies shows that a cat’s purr can calm your nervous system and lower your blood pressure.
  • Reduce feelings of loneliness. Cats make great companion animals. They offer an unconditional love that can be equal to many human friends.
  • Improve your cardiovascular health. Cat owners have been reported to carry a lower risk for heart disease and stroke.

2. Cats are low maintenance: 

cats are most fascinating quality is that they are lower maintenance and cost less than dogs, who need walking, training, frequent grooming, and more toys and attention.

3. Cats are ideal pets for apartments:

Cats are also perfect for apartments or city living. They don’t need tons of space to play and explore. Compared to dogs, cats require less space and can take better advantage of vertical space. 

4. Cats are quiet:

cats are a great choice of pet. cats tend to meow when they’re hungry, but you rarely have to worry about being woken up or distracted from a task by a cat begging for attention. this makes them an ideal pet if you are working from home.

5.They’re independent:

cats are independent animals who like to scavenge and explore on their own terms, they are also very affectionate with their owners and people they trust. A cat will be there for you when you need them but they’re also perfectly adept at entertaining themselves. One of the best things about cats is that they are very independent creatures. Unlike dogs, who require quite a high level of attention cats are quite happy to have time to themselves.

6.cats can help kids to learn skills:

Cats can have a bunch of positive effects on children. According to study conducted owning a cat can teach kids social skills and help them cope with traumatic situations.

“Cats are connoisseurs of comfort.” – James Herriot

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10 Lifestyle Habits of Successful Musicians

The manner a musician moves is thought to reveal a lot about him or her. Music is a way of life for successful musicians. These ten lifestyle habits are some of the keys that the great ones have in common.

Exercise Daily

Keeping your body in good form is essential for having a creative mind. The health of some of the most successful artists is credited with their musicianship. Many people feel that jogging, going to the gym, yoga, and other activities are beneficial to their musical careers. Make sure the workout you pick will have no detrimental consequences on your chosen instrument (i.e. making your hands or throat sore).

Eat Healthy

A healthy diet can help you have a clear mind and a responsive body. Make sure you’re eating a well-balanced diet rich in nutritious foods to ensure you’re performing at your best. Wherever possible, minimize your intake of processed foods. Above all, find out what works for you. No additional sugar is a motto for some individuals. For some, avoiding salt is the way to go. Practice with eliminating specific foods from your diet for a day or two to find what works best for you.

Practice Daily

This is self-evident to any musician who has reached a high degree of proficiency. On a hectic day, even 15 minutes of practice time may be incredibly beneficial. Prioritize quality above quantity, and ensure that you enter your practice space with a clean mind.

Seek Out A Teacher

While it’s tempting to absorb everything you can from YouTube videos, studying with an expert teacher provides essential knowledge. Find an instructor with whom you have a strong relationship and whose playing you like. A competent instructor will undoubtedly provide you with resources that will continually push your playing to a higher level and at a faster rate than you could achieve on your own.

Develop Your Sense Of Rhythm

Every musician is able to keep the band running instead of having to halt every time a misstep was heard by learning to stay with the flow and not falter because of playing the incorrect note. Keeping the band together is a crucial skill, and honing your sense of rhythm can help you achieve that. Using a metronome can also be beneficial.

Work On A Solo Performance Piece

One of the most important ways to improve your musicality, according to virtuoso vocalist Bobby McFerrin, is to select a challenging composition and study it well. This will expand your repertoire and provide you with a variety of techniques that you may use in improvisation.

Learn The Rudiments

Scales, arpeggios, paradiddles, voice scans, and other foundational exercises are essential for all artists. Each instrument has its own set of fundamental exercises that you should learn. You’ll be well prepared to handle music provided to you by composers once you’ve learned all of your major and minor scales and arpeggios, which may take some time. You can quit practicing these exercises once you’ve spent enough time with them since they’ll be imprinted in your musical vocab.

Study Musical Style

The majority of musicians do not confine their skills to a single style. It’s crucial to listen to and study music from other civilizations in order to achieve a synthesis in your performance. Ray Charles regarded himself as a cross between traditional gospel and modern R&B. Every artist is a culmination of all they’ve ever heard and practiced.

Apply Knowledge From Other Instruments

If you’re a trumpet player, listening to and learning anything played by a violinist is a fantastic idea. Learn a piece from the guitar canon if you’re a pianist. This will allow you to view music in a new light.

If You Are An Instrumentalist Sing! If You Are A Singer Play An INstrument!

Make it a point to sing along with whatever you play. This is how you may hone your hearing and learn to hear things before playing them. Many good improvisers have a large repertoire of licks and phrases that they can remember instantly from memory. This is a skill that may be learned via singing and practise. The piano or guitar is used by the majority of western composers and singer/songwriters. These chordal instruments serve as a foundation for learning how to read music. No matter what instrument you play, using your voice and playing chordal instruments are two of the most useful musical growth tools.

The Fashion Models Lifestyle

Fashion models’ ways of life are loaded up with fervor and challenge. Fashion models’ ways of life are “lived in the fast track” with photograph shoots, hairdressers, high style attire and design photographic artists. Everything sounds incredible and it’s anything but, a model should function like she is maintaining a business and she is the item that others need.

Most supermodels began their professions by being enlisted by demonstrating scouts who wander around the country in an eager quest for new faces. Different models have sent a couple of basic photos of themselves with a characteristic face, tight pants and basic top with medium heels. Others have been joined at offices’ open castings. Some supermodel’s have additionally been fortunate: Kate Moss and Gisele Bundchen were found by Mario Testino, perhaps the most regarded names in the realm of style photography.

Fashion Week- New York, Paris, London, Milan

Karlie Kloss, Martha Hunt, Irina Shayk, and Miranda Kerr are fashion models who have walked the runways in big apple, Paris, London, and Milan. A glimpse behind the curtain in their way of life is continually charming. Fashion week in those cities is filled with glamour and excitement of that world, but there also are instances of tedium and exhaustion that go hand-in-hand with journeying on planes and sitting forever and ever in makeup chairs. All enjoy the massive pay-checks and free garments that for them balances out the troubling realities of an industry that prizes youngsters and thinness. For these women, being a mode version isn’t a dehumanizing manner to form a dwelling a voiceless model. They enjoy their job and skill assembly other humans within the fashion industry whether dress designers, photographers, editors, agents, different models, and experts within the enterprise.

Typical Lifestyle

The common lifestyle of an ordinary operating model isn’t quite as glamorous on an everyday foundation. A version has to attend to herself and maintain a tremendous and professional attitude. A standard day inside the lifestyles of a version starts early with a trip to the gymnasium and schooling for a minimum of thirty mins before a calorie-controlled breakfast which includes meat and an egg for protein to present her energy. At 9 am she may additionally have her first casting of the day. This is wherein she has an appointment to look if she can win the job in the time allotted. She shows her model portfolio and leaves a comp card and her business card with the casting agent.

Traveling to any other casting takes money and time. If the model has a style fitting, the agents will need to ensure the garment will appearance good, sit down nicely, and can walk the runway to perfection.

Lunch is every other high-protein meal to provide lots of power without including fat. The shoot is for not less than three hours. Hair is executed by way of the stylist and then make-up, which may take an hour or greater.

The photoshoot finishes in the late afternoon and she calls her agent. Her agent tells her that she has won one task from the day gone by and it went properly this morning, however without an answer on casting as but.

She ends her day having made just over $500 for the day after charges. Her night meal is a salad as she wishes to maintain her weight low. The evening is spent on the internet catching up with the present-day shoe and undies styles. Her underwear remains on fashion, however she orders a pair of shoes to preserve beforehand of the style scene. She orders online because she doesn’t need to buy a shop selling closing seasons style. She desires seven hours of sleep to allow her body to relax and rejuvenate, prepared to copy the casting technique inside the wish she can be picked for another position, because of this she is in mattress with the aid of 11 pm. That is the way of life of a style model.

Health is Wealth.

Photo by Julia Volk on Pexels.com

Life is a most beautiful journey to live. Many exploration of various things is done throughout the whole life.

Most of us don’t take a good care of our health, we ignore the issues and continue to follow the lifestyles if it put a bad impact on the health.

We should listen to our body, what they are trying to teach. Make conscious decision to improve the health. Good lifestyle should be follow to maintain the health updated.

Eating healthy and exercising regularly makes the individual healthy and fit. Every one has unique shape and body immunity, so everyone should follow a unique and proper diet to maintain good health.

Exercising mobilize the immunity and refresh the mind and soul to keep work on. Every exercise has its own pros and con’s. So it is necessary to follow proper exercise under supervision in order to stay away from injury.

Healthy and nutritious diet is important instead of diet food to eat. Every minerals, vitamins, proteins, is needed for the body to function well.

Many individual misinterpret the actual meaning of diet food. It not only food free from carbohydrates and fats, but it means to have a food which is rich in fiber, nutrients, and essential vitamins and minerals which I needed to our body to work properly and gain immunity to help to fight against diseases.

Healthy Food, Healthy Lifestyle.