Embracing Individuality: Exploring Personal Traits That Make Us Unique

Daily writing prompt

Which aspects do you think makes a person unique?

By Shashikant Nishant Sharma

In a world that often seeks conformity, it’s the unique personal traits that truly distinguish one individual from another. Each person carries within them a blend of characteristics, quirks, and experiences that shape their identity and set them apart from the crowd. These traits not only define who we are but also influence how we navigate through life’s challenges and opportunities. Let’s delve into some of these personal traits that contribute to our individuality:

Personality: At the core of our uniqueness lies our personality – the amalgamation of traits, behaviors, and patterns of thinking that make us who we are. Whether we’re introverted or extroverted, analytical or creative, our personality traits dictate how we interact with others and perceive the world around us.
Passions and Interests: Our passions and interests are like fingerprints, distinguishing us from one another. Whether it’s a love for literature, a fascination with technology, or a dedication to a particular hobby, these interests shape our experiences, relationships, and life pursuits.
Values and Beliefs: Our values and beliefs serve as guiding principles that influence our decisions, actions, and interactions with others. Whether rooted in religion, culture, or personal experiences, these convictions shape our moral compass and contribute to our sense of identity.
Strengths and Weaknesses: Each of us possesses a unique set of strengths and weaknesses that influence how we approach challenges and opportunities. Whether it’s a talent for problem-solving, a knack for empathy, or areas where we struggle, embracing these traits allows us to harness our potential and grow as individuals.
Life Experiences: Our life experiences – from triumphs to tribulations – shape our perspectives, resilience, and outlook on life. Whether it’s traveling to new places, overcoming adversity, or forming meaningful relationships, these experiences enrich our lives and contribute to our personal growth.
Communication Style: How we communicate – whether through words, body language, or expressions – reflects our unique communication style. Whether we’re eloquent speakers, attentive listeners, or adept at nonverbal cues, our communication style influences how we connect with others and express ourselves.
Creativity and Imagination: Creativity is the spark that ignites innovation and originality, allowing us to think outside the box and approach problems from new perspectives. Whether expressed through art, music, writing, or problem-solving, our creativity sets us apart and infuses our lives with richness and depth.
Sense of Humor: A sense of humor is a unique trait that brings lightness and joy to our interactions and relationships. Whether we’re quick-witted, sarcastic, or have a penchant for puns, our sense of humor adds flavor to our personalities and helps us navigate life’s ups and downs with grace and laughter.
Empathy and Compassion: Empathy and compassion are qualities that connect us to others on a deeper level, fostering understanding, kindness, and empathy. Whether it’s offering a listening ear, extending a helping hand, or showing empathy towards others’ struggles, these traits enrich our relationships and make the world a better place.
Resilience and Adaptability: Resilience and adaptability are essential traits that enable us to weather life’s storms and thrive in the face of adversity. Whether it’s bouncing back from setbacks, embracing change, or navigating uncertain times, these traits showcase our strength and resilience in the face of challenges.

In essence, it’s the unique combination of these personal traits that makes each of us a one-of-a-kind individual. Embracing our individuality allows us to celebrate our differences, connect with others authentically, and contribute our unique perspectives and talents to the world around us. So let us cherish our personal traits, for they are the threads that weave the tapestry of our identity and make life a colorful and enriching journey.

References

Blickle, G. (1996). Personality traits, learning stratigies, and performance. European Journal of personality, 10(5), 337-352.

Borghans, L., Duckworth, A. L., Heckman, J. J., & Ter Weel, B. (2008). The economics and psychology of personality traits. Journal of human Resources, 43(4), 972-1059.

Goldberg, L. R. (1993). The structure of phenotypic personality traits. American psychologist, 48(1), 26.

Hampson, S. E. (2012). Personality processes: Mechanisms by which personality traits “get outside the skin”. Annual review of psychology, 63, 315-339.

Matthews, G., Deary, I. J., & Whiteman, M. C. (2003). Personality traits. Cambridge University Press.

Olver, J. M., & Mooradian, T. A. (2003). Personality traits and personal values: A conceptual and empirical integration. Personality and individual differences, 35(1), 109-125.

Sharma, S. N. (2016). Introduction to Sociology. New Perspectives in Sociology and Allied Fields, 1.

The Verts

All the people in the world have type of personality traits that they sometimes acquire themselves and others they get it genetically from their parents. Because of these specific personality traits they get the personality which describes them as an outgoing person or a staying in person. The kind of places they like to visit, the kind of activity they like doing while free, they way they act in front of a group of people, the fears that they have and the kind of friends they make all describe their personality type. The type of personality sometimes is very descriptive in it-self and is easy to recognize but other times it tough to the read a person and they themselves might not be aware of the kind of personality they own.

Introverts=

These are the people who like to stay in their homes mostly and they do not like socialising or meeting people on daily basis. They avoid any social or public gatherings many times so as to avoid any more than necessary human contact. They like having their “me time” as away from world affair, like reading a book or watching their favourite movie or show rather than going out and meeting people. They have a small circle of friends and they hardly know more than names of their own family members sometimes. They have their favourite person and they are happy with just that one person most often. They generally take time in befriending someone and can still be quit in that new found friendship and they just like it that way.

Extroverts=

This personality’s people generally like going out with their friends, colleges, neighbours, basically everyone. They have the gift of befriending anyone and everyone. They could talk to, hang out with everyone. They like spending time with the people outside the four walls of their home and they are mostly party animals and like socialising. They do not spend their “me time” inside their rooms rather they go outside in the want of exploring something new and getting to know new people. They have huge friends circle and even manage to hang out with all of them in even one day. They love social gatherings for the reason that they meet new people in them.

Ambiverts=

With a lot of introverts and extroverts, the individuals usually forget about the people who have the traits of them- the Ambiverts. They are the people who are somewhat introverts and somewhat extroverts. They like having their “me time” alone but also do not avoid social gatherings. They could talk to anyone if they want but also sometimes are in the want to avoid human contact. They could become friends with anyone and hang out with them but on some days they just want to be with their best friend and that is whole for them. They could roam around the city if they like but also come back home to their cup of coffee all alone gazing the stars. Because of the mixed personality traits of introverts and extroverts, they usually aren’t counted in any of the two personalities. They are most often to choose either of them and in failing to do so they went the term ambivert which describes now as the third personality trait with distinct characterstics.

How to boost your self-esteem?

Self-esteem is basically the overall opinion about yourself, how you feel about yourself which includes your abilities and limitations. Everyone lack confidence at some point of time in different situations which is temporary but having low self-esteem leads to unsatisfied and unhappy with themselves for most of the time. Generally people who are having low self-esteem are:-

Critical about their own personality
Ignores their positive qualities or aspects
Uses negative or cuss words to describe themselves
While having self-talk with themselves, they are always negative or self-blaming.
Doesn’t believe if someone compliments them.
When things go wrong they always blame themselves for the failure instead of considering other things in account such as actions of other Individual or some crisis externally.

With these things in low self-esteem person, it reduces the quality of life which often leads to:-

Fear of Trying – The person who has low self-esteem will always doubt themselves in terms of their abilities, worth and challenges to experience something new in their life.

Fear of getting judged – People with low self-esteem may avoid the social gathering or some activity based on a group of people, just because they are afraid of being judged on negative basis.

Self-care – People with low self-esteem lacks in taking care of their self as they neglect themselves.

Negativity – Person with low self-esteem constantly abuses or neglects themselves which leads to attracting negative feeling which eventually causes anxiety, sadness, depression, shame or guilt.

Self-harming behaviors – Person with low self-esteem always puts themselves in a situations where they are at increased risk of harming themselves. For e.g. – Drug abuse, eating disorder or suicide.

There are many causes of low self-esteem like unhappy childhood, relationship break ups, low performance in academics, ongoing medical problem or Mental illness. But there are simple ways to boost your self-esteem and that are:-

Record your story

recording your life story is a fun and therapeutic strategy that countless people have used not only does it help you remember what you love about yourself but telling your story also motivates you to maintain that positivity in the future but it’s not just about reflection the fact that you’re writing down your story plays an important role because when you write something down you have to be clear you have to be concrete you’re forcing yourself to be specific about who you are so if you’re feeling confused your story can give you the clarity that you’re looking for.

A Point to Pride

Instead of looking back in time you can also boost your self-esteem by setting goals for the future for example, you’re an aspiring author but you’ve never actually written a book before you’ve written plenty of short stories but you’ve always been too scared to try something bigger maybe you’re worried you’re going to fail or you’re just feeling overwhelmed and you don’t have enough faith in yourself to take on the challenge how can you build the self-esteem you need to accomplish your dreams try setting something called a point of pride a point of pride is one specific goal that you accomplish in order to prove something to yourself.

Self-evaluation

You can boost your self-esteem by changing basic things like the way you speak for example you might be using self-critical language you undercut your own success you belittle your own accomplishments and you overrate the value of the people around you. The problem is you probably don’t even realize that you’re doing it it’s become almost automatic for you so how do you change something that you don’t even think about try studying the way you speak every time you undermine your own achievements go and write it down that way you can focus your attention on your harmful language and gradually change it for the better you may not notice a difference at first but over time this simple strategy you can use it to make a huge impact on your self-esteem.

Self-compassion

One of the hardest things of building self-esteem is learning how to forgive your own mistakes you want to be perfect, you want to be respected and successful so whenever that doesn’t happen you either pretend that nothing happened or you become your own worst enemy you criticize yourself and you hold a grudge but both of these approaches have the same fundamental problem they’re focused on preserving the good you’re trying to maintain this fragile image of yourself you expect to be that perfect successful person so you react negatively every time that doesn’t happen you either ignore your mistakes or you tear yourself down and slowly but surely you chip away at your self-esteem so what should you do instead the real secret behind your self-esteem has nothing to do with preserving the good it’s about forgiving the bad you’ll spend the rest of your life making mistakes we all do there’s just no way around it so before you can believe in yourself you have to learn to live with those failures little by little you can boost your self-esteem by actively forgiving yourself each time you say something stupid or make a careless error just take a minute to acknowledge what you did wrong.

When a person is having a high self-esteem then they appreciate themselves and others too, they see the world from the positive light and also understands other people’s problem. Their relationships are loving and calm full and also they speak up calmly and tell other their opinion towards and topic freely.

References

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