Quarantine ‘n Chill

Quarantine and Chill — Stay Strong

In the modern world, the target audience captivated by the introduction of web series in my opinion is nothing but stupendous.

The indulgement has reached a point where people expect more from the storyline and climaxes than they do from the government or what’s happening around the world which sure sounds vague but is the harsh reality and I would on no uncertain terms deny my participation in it.

 On the contrary, web series do provide us with an array of genres to learn and get entertained from and are a glorious source of information if one wishes to perceive it that way. In the present day with the spread of the pandemic and the concept of “social distancing” , which sure is a blessing in disguise for our worthy couch potatoes and the busy youth.

 It is giving them the time they need to catch up, relax and binge watch their favourite web series leading to off the charts increase in the indulgence of the same but now enough of the intellectual aspects of it and let’s get to the part we all enjoy.

So embrace yourselves while I take you on a ride with me exploring the top 5 web series that in my perception will keep you on the edge of your seats and will not disappoint. Being a web series fanatic myself, the series I would like to inaugurate this journey with is none other than the classic,

  • SHERLOCK
sherlock screenshots Tumblr posts - Tumbral.com

“I’m not a psychopath, I’m a highly functioning sociopath”

One of the most beloved lines of the British crime series which is based on Sir Arthur Conan Doyle’s books comprising of detective stories named as “Sherlock Holmes” originally .The series is based around Sherlock, a man with extraordinary observatory skills which is played by Benedict Cumberbatch who is then accompanied by his roommate Dr. John H. Watson who recently moved in at 221 B Baker Street played by Martin Freeman.

They work as a team to solve twisted crimes as “consulting detectives” in modern day London. Although most people were suspicious of Holmes at first, but over time his exceptional intellect and bold powers of observation as mentioned above persuade them of his value.

 Dr. Watson who used to blog about the adventures and cases they have been to and witnessed, lead to Holmes becoming a reluctant celebrity with the media reporting on his cases and eccentric personal life. Both the ordinary civilians and the British Government including his sibling Mycroft Holmes would ask for his help.

The series depicts variety of crimes and perpetrators, conflict with nemesis Jim Moriarty who is another intellectually supreme fellow is recurring feature.

Now coming to my opinion and why I would like to suggest this to you, the readers, is because the genre being crime, it keeps you on your feet the entire turn with the suspense and the plot twists which I personally enjoy making the episode “The Abominable Bride” my favourite so I recommend this show to each and every one of you out there hope you enjoy.

  • Black Mirror
Black Mirror' Screen Capture - - Imgur

“So many choices, you end up not knowing which one you want”

Once again we have with us a series that will leave you flabbergasted with its jaw dropping premise and unusual yet true discoveries and logics.

It is a British Sci-Fi anthology series created by Charlie Brooker. It examines modern society, particularly with regard to the unanticipated consequences of the newly discovered technologies .The episodes are usually set in an alternative present or the past or the coming future and sure does demand your maximum indulgence.

The thing that intrigues me the most and keeps me occupied is the phenomenal representation of the things that we face in daily life but with a totally different perception and is a show worth your time and brains.

  • Agents of S.H.I.E.L.D
Agents of SHIELD Recap: 'Among Us Hide ...' | The Mary Sue

“Strategic Homeland Intervention, Enforcement and Logistics Division.”

One of the finest picks for MCU enthusiasts as it reveals and answers most of the questions that organically arise in an individual’s mind after watching the movies and reading the comics and yet feeling like they have not been answered.

S.H.I.E.L.D ,a peacekeeping and spy organisation in a world of superheroes is led by none other than Phil Collins who is dead as we know from the previous movies making it more interesting on how is he still the leader ?Well to answer that you have to be a part of this show.

The entire series is dedicated to how a small bunch of trained agents fight injustice opposed by alien terrorist organisations such as Hydra, I’m sure the MCU fans know what I’m talking about and witness way too many hurdles in their way yet come out victorious with their team work and the training that they behold.

All I can say is it is a must watch for you Marvel fanatics out there trust me you will not be disappointed instead feel like all your questions have been answered.

  • Marlon
Marlon Wayans works hard for laughs in new sitcom 'Marlon ...

“If you are going to black up, they are going to back up”

An ultimate test for your tickle bones as I can bet money on the fact that you will crack up at every joke made not because it’s just funny but because it’s really smart and witty along with being funny.

It’s a story of a divorced couple who have two kids and are still more like best friends than ex husband and wife while the ex husband being a very established comedian in real life, Marlon Wayne is a youtuber and has an elite sense of humour and the entire series revolve around them being there for their kids incorporated with fun little feuds with one another and the other characters in the show.

In totality it is a light hearted yet superiorly funny show and I give it a solid 10/10 in the genre of comedy.

  • The Mentalist
7.13 White Orchids - TheMentalist713 0204 - The Mentalist ...

“My memory is a mighty fortress, Lisbon, from which no fact ever escapes once committed”

Another American drama thriller series which will leave you in a state of shock once the story starts taking its turns.

Patrick Jane, an independent consultant for the CBI formerly considered as a “psychic” uses his extra ordinary skill sets of observation and   contemplation of the body language and the minute details to help the CBI solve numerous cases and is doing that in return to gain help from the CBI to catch his forever nemesis who goes by the name of Red John as he killed his daughter and wife in bright daylight and Patrick is out for seeking revenge.

Again a show I highly suggest if you are in the search of getting yourself amazed. With that we come to the end of the journey and I hope the suggestions made by me suit you and help you pass time in the current scenario of social distancing.

What should you do if you’re struggling to sleep in quarantine?

For many of us, quarantine has disrupted our daily routines which have in turn affected our sleep patterns. Sleep is essential for the well being of our mental health, so if like me, you’re too struggling to sleep during this challenging time, I’ve picked out three things that have personally helped me to relax and fall asleep.

Avoid checking the news before sleeping

I’ve noticed that if I watch or read the news before I go to sleep, it leaves me with anxiety, feelings of uncertainty, and even stress which then keeps me awake thinking about what’s to come next. Getting your news updates in the morning is so much easier for me as it gives me the whole day to process what’s happening in the world around me instead of trying to process all the heavy information at night.

Create a routine for yourself

For a person who has not believed in maintaining strict routines, I discovered that creating a routine for yourself can help you by providing a structure and offer feelings of normality, which for me now has taken away a lot of the stress. In the time that is so uncertain and unstable, having a routine can make you feel in control and calm about your surroundings. Try and stick to the same sleep schedule at night so that you can follow your daily routine without any trouble.

have a relaxing bath before sleeping

Taking time out of your schedule to have a relaxing bath or shower can help you fall asleep faster and also improves the overall quality of sleep. The cooling down of your body helps build a strong urge to sleep which can send you into a deeper sleep. This is something that has undoubtedly helped with my sleep struggles over the past month.

acknowledge and accept the change

At this time it is very difficult to not feel anxious about what the future holds and what’s to come. It’s human to feel worried about yourself and the ones you love and care about and it is also normal for there to be a change in the sleeping and eating patterns to feel more comfortable. But if you feel like you’re losing control of things around you, take a deep breath in and remember that this will not last forever.

4 Productive Things To Do During Quarantine

REMINDER: IT’S OKAY TO NOT BE PRODUCTIVE EVERYDAY. YOUR WORTH IS INDEPENDENT OF YOUR PRODUCTIVITY

PART 1

Here are 4 productive things to do during quarantine:

1. Learn to play an instrument

Playing an instrument is a great skill, you could start with an instrument that you have always thought of playing- a guitar, a ukulele, a tabla or an instrument that is fascinating to you. Though it will take some time to get used to the habit of following YouTube tutorials or online lessons, but once you get a hang of it, you’ll realise just how rewarding it is. With so much time on your hands you’ll not be under any pressure to reschedule your day and make time out of you busy schedule, instead you’ll be able to take it at your pace and pay more attention to details. 

Here’s a list of easy to learn instruments: Top 15 musical instruments you can easily learn & play

2. Read more books

There are hundreds of thousands of authors and an even bigger amount of books you could read. Books are an essential item for improving your language as well as your vocabulary. They develop your knowledge – and like instruments, they help sharpen your memory. If you don’t want to shell out money from your pocket and/or are sceptical to order paperbacks online from stores like Amazon or Flipkart, the easier way out is free e-book websites. 

You can try and give EPDF or PDF Drive a shot. 

3. Bake

Baking is incredible and extremely fulfilling: mix a few ingredients, put it in the oven – and bingo! You have a tasty treat for yourself. Baking can also be advantageous for mental health as it is very therapeutic and calming for the brain. Research show that it is a great stress reliever and can leave you feeling happier and more positive.  

Here are some YouTube channels that will make you want to run to you kitchen to get your supplies

  1. Bake With Shivesh
  2. The Terrace Kitchen
  3. Spice Bangla

4. Learn a new language

If you want to level up and attempt a more challenging activity, which will benefit you exceedingly- learn a new language. It is scientifically proven that learning a new language makes you smarter and helps in developing cognitive abilities. Learning a new language help strengthen your listening and multitasking skills. Research also suggests that it helps prevent the onset of Alzheimers. 

There are plenty apps and e-learning wesbites that can help you learn a language. These include: Affordable yet excellent language courses on Udemy and Coursera also offers such free and paid courses by prestigious universities from all over the globe. 

5 Ways to Stay Fit During Quarantine

Now that you are spending less or no time outside your homes, it’s more important than ever to prioritize your physical health. Staying active can boost your mood and even reduce stress. How can you stay on top of fitness game without going to your local gym, doing weights and following your fitness instructors? Online challenges and videos, home fitness apps, creative at home swaps and the use of the safe outdoors, if available, can help.

Here are some ways to stay active while also staying home: 

Switch up your running/walking routines

Whether you’re a runner, jogger or a walker, try and keep your routine fun by setting a schedule and small goals. If you’re a walker, map out a different route of your house for each week of exercise or just stay in one place. If you’re a runner and have access to a terrace or a garden, select a goal such as run a 4 KM and set up a training schedule to achieve your goals, and with time you can increase up a notch and challenge yourself.

Check out this 1 Mile walk at home- https://www.youtube.com/watch?v=njeZ29umqVE

Try a bodyweight workout

You don’t have to grab weights to achieve a good workout. You can still feel the burn if you do a low impact cardio, bodyweight strength or a high intensity interval training circuit. 

Check out this 30-minute body weight workout from Greatist- https://greatist.com/fitness/no-gym-bodyweight-workout-infographic#1

Try a fitness challenge on YouTube

Want to build core strength? Tone your abs? Tone your arms? Find a fitness challenge on YouTube that targets the zone you want to work on. You’ll be surprised by how much stronger you can become in a week or more.

Check out these videos out

7 day workout challenge by Carly Rowena: https://www.youtube.com/watch?v=6ixZnsKTErE
6 minute arm workout by The Uma Show: https://www.youtube.com/watch?v=qpLA1tPwjXA

20 Min Total Core Workout (Equipment Free Ab Workout): https://www.youtube.com/watch?v=-b2lNLq3EaA

Try a Fitness Website

Active.com offers 30-day fitness challenges including push-up challenges, ab challenges and more.

Greatist offers many detailed work out blogs- from workout plans for beginners to expert routines. For a start, check these out- 

https://greatist.com/health/back-workouts-at-home

https://greatist.com/health/calisthenics

https://greatist.com/fitness/chest-workout-at-home

Follow along with a studio

Many studios offer video easy to follow tutorials, try Zumba tutorials for high energy workouts or go with cardio dance workouts. You can also try free tutorials with simple, at-home equipment swaps like bags of flour or books instead of weights. Although these workouts will be different than the gym sessions that you’re used to, it’s an interesting way to break a sweat and re-connect with your own body.

Check out Keaira LaShae’s  dance workouts-

10 Minute Cardio Dance Abs Workout: https://www.youtube.com/watch?v=XTH5saFBDqA

Cardio Fitness Party Workout: https://www.youtube.com/watch?v=fhUP6FQj3t4

Check out the link to read more on at-home equipment swaps-

8 Household Items That Double as Workout Equipment for Your Makeshift Home Gym: https://www.realsimple.com/health/fitness-exercise/fitness-equipment-alternatives-home