7 important tips to manage aggression in children

Manage child aggression: To develop a sound value system, tell them stories. For very small children, stories should be pleasant, free of fighting and violence, about animals and nature, sharing and caring. When they are five or six, it is okay to introduce stories with good people and ‘bad’ people.

child, who wanted to be perceived as the strongest of all, would speak loudly, look angry and hit everyone to prove his strength. When his grandfather came to visit, he behaved in the same way with him. However, his grandpa was never agitated and just smiled at his actions. The child was bewildered as he was only used to getting yelled at for what he did. The more he was yelled at, the stronger he would become, is what he thought!

Grandpa shares the Buddha story

The grandfather asked him if he would like to hear a story and the boy agreed. “Once upon a time, there was an enlightened master called Buddha. He travelled across the country teaching people how to be peaceful. Once while he was going through a forest, a tribesman called Angulimala came to him. He was a frightening man. He wore a garland of fingers of people whom he had sacrificed so he would be the strongest and feared the most. He wanted to have Buddha’s finger as the hundredth and complete his sacrificing ritual. Buddha smiled at him and said, “I am happy to be of use to you”. There was no trace of fear in him. Nobody had ever smiled at Angulimala. No one had ever spoken to him so kindly. The very presence of Buddha did something to him. Angulimala felt very weak for the first time in his life. He felt like a feather in front of a mountain. He realised that real strength is in having unshakable calmness, peace, and in compassion. He fell at Buddha’s feet. He was changed completely.” The child listened to every word from his grandpa with rapt attention.

Look out for the media children are exposed to

When you feel helpless or weak, the need to assert your strength comes out as violence. Where do children get the idea of violence? They see their parents, neighbours, friends, so many programmes on TV or videos on the mobile phone — all this exposure leaves impressions and has a strong impact on the minds of children, more than we know. They are sensitive even to suppressed violence. If you are angry inside but still act as if everything is okay, children will know it.

Handling aggression

Children get angry or show aggression for seemingly very silly reasons. But the real reason is something else, a sense of insecurity that has crept in somehow. That is why in olden days, parents would never show anger in front of a child. They would not even argue or use harsh words. Public display of anger was considered a weakness. Today, anger and aggression comes up at the drop of a hat. Any minor difference of opinion is enough to prompt the arrows to fly. We don’t know how to draw a line between expressing a difference of opinion and displaying aggression. If your child is aggressive, look into your own lifestyle. What are you doing? Are you yelling at your housekeeper or at your pet? Are you yelling at your own spouse? Or any one for that matter in front of the child? Are you sad? What is your reaction? And it does not matter that out of the 365 days, you have acted in aggression may be only a couple of times. Those few days are equally important for the child. This is why we need to meditate and practice pranayama or deep breathing techniques. Heyum Dukham Anagatam — stopping the misery before it comes — that is the benefit of yoga, because in life prevention is better than cure.

Engaging children in meaningful activities

The other important thing is to engage them in meaningful activities, and sports that allow them to channel their energy constructively. Just playing video games or watching TV with no physical activity only increases restlessness and makes them prone to aggression. You will notice that the day your child has more screen time, the more difficult he or she becomes to handle. Encourage them to go out and play, engage with real people, run and fill their lungs with some fresh air. In the olden days, movies were classified as suitable for watching only under parental guidance. Parents would control what a child can see. Today, it is a common occurrence that the elders are all engrossed in watching soaps on TV and are oblivious to the child who is also watching and taking in all the exaggerated emotions that are projected. It is very important to be sensitive about what their tender senses are exposed to. They should not be bombarded with heavy impressions.

What kind of stories are we telling our children?

To develop a sound value system, tell them stories. For very small children, perhaps around three or four, stories should be pleasant, free of fighting and violence, about animals and nature, sharing and caring. When they are five or six it is okay to introduce stories with good people and ‘bad’ people. Every culture has its stories of heroes who protected the innocent and fought villains who were up to no good. Through these stories they understand that the purpose of strength is to protect and not to hurt. They learn that the hero, the stronger one, is calm and collected.

While it is important to reprimand anger, it is equally important to recognise when they are gentle and appreciate them. When I was a child and would sometimes get angry, my grandmother would ask me to go to a certain corner of the house and leave my anger there. She would say that the angel in that corner would take the anger from me and go far, far away. I would believe her, go stand there and in a minute, come back smiling! Schools today don’t teach children how to deal with negative emotions. This is an important aspect of moulding the character of the child. Teachers should be strict about encouraging the right attitude in children. They should recognise the strength of a child who is able to walk away from a fight and not just react and hit back. They should reward and give attention to calmness in a child. Many times, an aggressive attitude in a child comes out from simply wanting attention. So, you can teach them by ignoring their sulking or shouting, and praising them and giving extra attention when they are well-mannered. And parents should give teachers the space to discipline the child if necessary. It is okay if your child has been naughty and the teacher has disciplined him or her. Parents must encourage reverence towards the teacher. If they say, “Who is he or she to tell my child what to do!” the child will not listen or respect the teacher anymore. When this happens, learning stops.

Food is important

The food that we give to our children also has a role to play. Too many sweets, fried food (like chips) and oily food increase restlessness in a child. Also, their food must be freshly cooked as far as possible and not packaged items kept in cold storage. Encourage them to enjoy fruits as much as chips; perhaps one chip-one fruit can be the deal! Where possible, it is advisable to avoid food products made from genetically modified grains and vegetables. The food has a direct impact on the mind and when consumed over a period of time, has a definite impact on the nature or attitude of the child.

Above all this, as parents, it is important to spend quality time doing ‘nothing’ with your child. Just sitting with them without looking at our mobile phones, giving complete attention to what they have to say, just being with them 100 per cent gives a great sense of security to the child. An insecure child is more likely to succumb to aggression than one who feels secure and attended to.

Teach children that the one who smiles come-what-may is stronger.

Show them when to stand up for what is right, and when to walk away from a fight.

As much as you can, protect their innocence.

As much as you can, give them pride in non-violence.

Black Fungus: A Threat to Eyes

200,000 Amphotericin B doses used in black fungus treatment reaches India |  Latest News India - Hindustan Times

Mucormycosis, also known as black fungus, is a rare but dangerous Infection. Its caused by a group of molds called mucormycetes and often affects the sinuses, lungs, skin and brain. You can inhale the mold spores or come into contact with them in Things like soil, rotting produce or bread, or compost piles.

Symptoms of Mucormycosis

The symptoms of mucormycosis will depend on where in your body the fungus is growing.

 They may include:

  • Fever
  • Cough
  • Chest pain
  • Shortness of breath
  • Swelling on one side of your face
  • Headache
  • Sinus congestion
  • Black lesions on the bridge of your nose or the inside of your mouth
  • Belly pain
  • Nausea and vomiting
  • Gastrointestinal bleeding
  • Diarrhea

If your skin is infected, the area can look blistered, red, or swollen. It might turn black or feel warm or painful. The infection can also spread to other parts of your body through your blood. This is called disseminated mucormycosis. When this happens, the fungus can affect organs like your spleen and heart. In severe cases, you may have changes to your mental state or go into a coma. It can even be deadly.

Diagnosis and Treatment of Mucormycosis-

If you suspect mucormycosis, your doctor will give you a physical exam and ask about your medical history. Let them know if you’ve been around spoiled foods or other places in which fungal spores are often found. If it looks like you have a lung or sinus infection, your doctor may take a sample of the fluid from your nose or throat and send it to be tested in a lab. They might also do a tissue biopsy, taking out a small piece of infected tissue for testing. Your doctor may do imaging tests like CT or MRI scans to find out whether the infection has spread to your brain or other organs. If you’re diagnosed with mucormycosis, you should start treatment as soon as possible with prescription antifungal medications. These medicines stop the growth of the fungus, destroy it, and bring the infection under control.

You might take:

  • Amphotericin B
  • Isavuconazole
  • Posaconazole

You get these medications through a vein (intravenous or IV) or as pills that you swallow. Your doctor may start with high doses through an IV until the infection is under control, which can take several weeks. Then, you’ll switch to pills. Let your doctor know if a medication has troublesome side effects like stomach pain, heartburn, or trouble breathing. They may be able to change your treatment plan. In severe cases, your doctor may recommend surgery to remove infected or dead tissue to keep the fungus from spreading. This might include removing parts of your nose or eyes. It can be disfiguring. But it’s crucial to treat this life-threatening infection.

  • Blindness
  • Blood clots or blocked vessels
  • Nerve damage

Mucormycosis can be deadly without treatment. Because the infection is so rare, the exact mortality rate isn’t clear. But researchers estimate that overall, 54% of people with mucormycosis die. The likelihood of death depends on which part of the body is affected. The outlook is better for people who have sinus infections than it is for lung or brain infections.

Mucormycosis Prevention-

There is no way to avoid breathing in spores. But you can do a few Things to lower your chances of mucormycosis. It’s especially important if you have a health condition that raises your risk.

  1. Stay away from areas with a lot of dust or soil, like construction or excavation sites. If you have to be in these areas, wear a face mask like an N95.
  2. Avoid infected water. This can include floodwater or water-damaged buildings, especially after natural disasters like hurricanes or floods
  3. If you have a weakened immune system, avoid activities that involve dust and soil, like gardening or yard work.
  4. If you can’t, protect your skin with shoes, gloves, long pants, and long sleeves. Wash cuts or scrapes with soap and water as soon as you can.
  5. If you get mucormycosis, be sure to take your medications as directed. If side effects cause problems or the infection doesn’t get better, let your doctor know right away.

STAY HOME, STAY SAFE

Impact of COVID-19

Human life most important on Earth. It also face many natural and artificial problem.Disease is also one of them which is caused by various microorganisms like viruses, Bacteria, Fungi etc Now human is facing a viral disease COVID-19 also known as
Corona virus Disease 2019. Firstly it outbreak in Wuhan,China in December 2019. WHO declared it as a pandemic. Coronavirus Disease (COVID-19) which causes illness in the respiratory system in the humans. It is the new virus that is impacting the whole world badly as it is spreading primarily through contact with the person. When an infected person meets with another person then by touches their nose, eyes, and mouth the virus can be spread. There is no current vaccines are made by the scientist which can prevent this disease. Coronaviruses are a group of related RNA viruses that cause diseases in mammals and birds. In humans, these viruses cause respiratory tract infections that can range from mild to lethal. Mild illnesses include some cases of the common cold while more lethal varieties can cause SARS, MERS, and COVID-19 There are as yet no vaccines or antiviral drugs to prevent or treat human coronavirus infections.

Everyone wants to overcome from this disaster. COVID-19 badly impacted on Indian economy. It increases the rate of unemployment, interest rate, fiscal deficit. The import of electrical goods, clothes, is slided by 15%-25%. The export of raw materials like metal, cotton, jute, vegetables etc also decreased. Various institution and Experts presume India’s GDP growth is about 2%-4%.

Health Impact

The main issue in India is about the health care system that it is now one doctor available for 10000 population and improper facilities in government hospital and they are also lack of the adequate doctors, physicians, nurses etc other equipments. The poor “Health Literacy” is a big issue because , it is crucial tool in prevention of communicable disease. It will be easy to overcome if spreading the awareness among the people. Government is issuing the notification of the banning people gathering events, stay at home but due lack of awareness or poor Health-Literacy people not obeying it strictly. The other main issue is low medical infrastructures.

Social Impact

After the spreading of this pandemic people are facing challenges like improper delivery essential goods like food, rice, vegetables in rural or slum
area. The other major issue to the farming that presently is sowing season of rice, barley, arhar, maize etc if no gathering of workers are allowed so how the crops would sowed, harvested or processed. Persons, Children also facing mental stress or boredom during the lockdown due to COVID19. By the unknown lockdown tourist, migrants labourer stuck at these place is also a problem. The Event and ritual ceremony, marriage are also postponed.

Economic Impact

The loss of employment is also a major issue most of factories, industry, commercial centers are closed nearly unemployment rate is increased by 23% and daily wage workers are not getting job and they facing both pandemic and starvation. By the shutdown of companies, transport system and other economic activities leads to economic crisis. The government should allow few of them where there not gathering occurs to push step of the development and giving packages to smaller and cottage industry. Finance Minister Nirmala Sitharaman announced package of 1.75 lakh crore package for relief. The economic activity must be promoted by e-commerce, online broking and
in remote areas industry may open with proper preventive measures.

Academic Impact


The classes, semester, education system is also closed is also an issue and the other alternative method (like online classes, notes) of study is not much effective. It is big challenge to academic to continue it in original form or other alternative. The students are also facing mental stress, or anxiety, over thinking due in pandemic is also a big issue. It may become health problems to students or people because theyare no doing daily exercise, walking, playing games etc.

Legal Impact


There is also legal issue is arising by the lockdown in country it violates the human rights, right to life . People are beaten if they go outside for essentials or for morning walk. The court is not going on so it may result in the compilation of cases and petition. It can be disposed by online sessions. There is also legal problems that employees are not getting the compensation, allowance in shutdown. Due to COVID19 pandemic the performance of the many contracts delayed or interrupted.

There is also Psychological problems is also a challenge by remaining inside the home it bores the mind and by continuous watching news of COVID19 makes people panic. People fear in getting touch with any object, vegetables, or the other packets. At last we should not be panic in this situation.

We have must follow guidelines of the government and take precautions to
save us from the disease. Someone truly said prevention is better than cure so we must follow the preventive measures to protect us like washing or sanitising hands wearing masks , avoid public gatherings, covers mouth and nose while sneezing. If we stand together against it we firmly win over this pandemic.

Thanks