Tag: #savenature

Suicide effects

Suicide affects all people. Within the past year, about 41,000 individuals died by suicide, 1.3 million adults have attempted suicide, 2.7 million adults have had a plan to attempt suicide and 9.3 million adults have had suicidal thoughts. 

Unfortunately, our society often paints suicide the way they would a prison sentence—a permanent situation that brands an individual. However, suicidal ideation is not a brand or a label, it is a sign that an individual is suffering deeply and must seek treatment. And it is falsehoods like these that can prevent people from getting the help they need to get better.

Debunking the common myths associated with suicide can help society realize the importance of helping others seek treatment and show individuals the importance of addressing their mental health challenges. 

Myth: Suicide only affects individuals with a mental health condition.

Fact: Many individuals with mental illness are not affected by suicidal thoughts and not all people who attempt or die by suicide have mental illness. Relationship problems and other life stressors such as criminal/legal matters, persecution, eviction/loss of home, death of a loved one, a devastating or debilitating illness, trauma, sexual abuse, rejection, and recent or impending crises are also associated with suicidal thoughts and attempts.

Myth: Once an individual is suicidal, he or she will always remain suicidal.

Fact: Active suicidal ideation is often short-term and situation-specific. Studies have shown that approximately 54% of individuals who have died by suicide did not have a diagnosable mental health disorder. And for those with mental illness, the proper treatment can help to reduce symptoms. 

The act of suicide is often an attempt to control deep, painful emotions and thoughts an individual is experiencing. Once these thoughts dissipate, so will the suicidal ideation. While suicidal thoughts can return, they are not permanent. An individual with suicidal thoughts and attempts can live a long, successful life. 

Myth: Most suicides happen suddenly without warning.

Fact: Warning signs—verbally or behaviorally—precede most suicides. Therefore, it’s important to learn and understand the warnings signs associated with suicide. Many individuals who are suicidal may only show warning signs to those closest to them. These loved ones may not recognize what’s going on, which is how it may seem like the suicide was sudden or without warning.

Myth: People who die by suicide are selfish and take the easy way out.

Fact: Typically, people do not die by suicide because they do not want to live—people die by suicide because they want to end their suffering. These individuals are suffering so deeply that they feel helpless and hopeless. Individuals who experience suicidal ideations do not do so by choice. They are not simply, “thinking of themselves,” but rather they are going through a very serious mental health symptom due to either mental illness or a difficult life situation.   

Myth: Talking about suicide will lead to and encourage suicide.

Fact: There is a widespread stigma associated with suicide and as a result, many people are afraid to speak about it. Talking about suicide not only reduces the stigma, but also allows individuals to seek help, rethink their opinions and share their story with others. We all need to talk more about suicide. 

Debunking these common myths about suicide can hopefully allow individuals to look at suicide from a different angle—one of understanding and compassion for an individual who is internally struggling. Maybe they are struggling with a mental illness or maybe they are under extreme pressure and do not have healthy coping skills or a strong support system. 

As a society, we should not be afraid to speak up about suicide, to speak up about mental illness or to seek out treatment for an individual who is in need. Eliminating the stigma starts by understanding why suicide occurs and advocating for mental health awareness within our communities. There are suicide hotlines, mental health support groups, online community resources and many mental health professionals who can help any individual who is struggling with unhealthy thoughts and emotions. 

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Importance of Trees

From childhood, we’ve heard that trees are our satisfactory pal however in realistic existence, we didn’t see anyone who treats trees as their pals. Even though they may be the most treasured existence supply on the earth. They benefit each life form in a direct or oblique way. And the earth is connected to them to maintain a herbal balance. In this essay on store trees, we are discussing the reason why our buddies want saving.

They nourish us and defend us in lots of approaches. Additionally, they keep our environment inexperienced and smooth. So, it becomes our duty to pay off them for the matters they do for us by way of saving them. Except, massive timber are extra useful than small ones due to the fact they capture greater carbon, seize greater water, combat the heat, clear out greenhouse gases, offers refuge from warmth and daylight, and so on. So, it may be stated that we depend on them extra in preference to they on us.

Benefits and significance of trees
As we have mentioned the advantages of trees in quick however right here we’re going to speak about them in element. Flora and bushes fight the climatic modifications which might be destroying the earth. In addition they clear out the air that we breathe and soak up all the damaging chemical gases and odors from the surroundings. Additionally, they soak up the damaging carbon dioxide and offers out oxygen.

They may be true for the diversity of flora and fauna. They give us meals, safe haven and many more things that we can’t matter. Besides, they in no way demand something from us and also save you soil erosion, water evaporation. Peculiarly, they manage and manipulate the consequences of wind, sun and, rain.

Why should we save trees?
The human has turn out to be aware and severe about this problem and started doing the nice they are able to do to store bushes. The woodland departments and authorities have banned the unlawful slicing of trees. And they are going virtual as a way to shop paper for you to reduce the range of trees reduce down for making paper.

Other than that, the wooded area area after reducing of bushes need to be replanted with new ones. Also, we must train our youngsters to plant trees and ask them to pass it on their pals and buddies.

The least that we will do is to plant a few pots in our home rooftops or lawn and ask our neighbor to do the same. Additionally, if we see the removal of a tree then we ought to inform the neighborhood authority approximately it to create consciousness. Specially, strict laws have to be made for people who illegally or without permission reduce those trees for his or her personal blessings.

The numerous existence form is able to live to tell the tale on this planet because of flora. If we dispose of plant life from the earth even for sooner or later then the survival of guy turns into difficult.

Besides, they’re the supply of water and clean oxygen on the planet. Cutting of trees will lead to destroying the human existence on the earth. So, the time has come that we to be aware of the problems we will be facing due to large deforestation and we should start taking preventive measures to stop it.

Save Water

“Water is everywhere, however not a drop to drink.” you need to have heard this word many times on your existence. Even though there’s water all round us, in earth’s oceans, seas, lakes, rivers, and many others., maximum of it isn’t drinkable water! The oceans cover up extra than 70 percent of all of the earth’s floor, which is why it’s miles very smooth to raise the question – then why will we say that there’s a shortage of water? It is because the water inside the oceans is so salty that it isn’t always secure to drink it.


Thus, we must depend on the alternative sources of water that the earth presents us, from the rivers that come from glaciers. However, we ought to additionally understand that this water is limited, and could exhaust some a long time down the road. Therefore, it’s far very crucial to apply this water responsibly and do the whole lot we are able to to avoid losing it. Whilst there is lots of water now, if we hold on the use of water for pointless things or losing it, there gained’t be an awful lot left round the world.

What if the water inside the international finishes? Aquatic life such as fish, coral reefs, seahorses, and many others. Will not be able to continue to exist, because they will lose their habitats. We people will now not survive due to the fact our our bodies are made from 70% water, and without it, we can’t preserve ourselves. All of the plant life and animals around us will become extinct too. The earth, which is a planet characterized via its capability to residence life, will no longer be what it is now.

There are numerous approaches to save water, and they’re very easy to inculcate in our daily lives. We need to not depart the tap water running while we are setting cleaning soap while washing our fingers. We can use buckets to take a tub in place of use the bathe, no flushing of the toilet unnecessarily, always completing the water in our glasses in place of throwing it away, and so on. There are numerous greater approaches to shop water, too, however those are simply a number of them for us to apprehend the little things that may be carried out.



It is a common pronouncing that there’s electricity in numbers, this means that that if absolutely everyone get collectively and do our small components in saving water, we are able to genuinely be capable of achieve this together. At the same time as individual acts of saving water can do little, if anybody waste much less water, or more judiciously eat water, it’s going to all upload as much as a extra effort.

Hence, water’s importance is worthwhile in our lives and the lives of all of the species that exist on the planet. It’s far our duty to take care of our planet, and saving water in any way that we are able to is one of the high-quality methods to do this. We ought to always remember that the earth is our home, and we ought to always take care of our domestic and maintain it smooth and peaceful to live in.

World Environment Day

We celebrate World Environment Day every year on 5th June to bring positive changes and enhance healthy ecosystems. The earth is what we all have in common. So, every year we celebrate this day to help nature in healing itself. Nature is our first mother. It gives us so much including food we eat, water we drink, the air we breathe and much more and in return we are harming our nature and eventually we are harming our livelihood. Nature doesn’t need human but human will always need nature to sustain. If we possess healthy ecosystem then only, we can fight climate change and discontinue the ruining of biodiversity.

World Environment Day is celebrated globally to inspire people to change their lifestyle and take action to build a greener future. World Environment Day is worldwide initiative taken by United Nations (UN) to spread awareness. UN established Environment Day in 1972. World environment Day is celebrated by various host countries. It was first observed in 1974 in United States of America and the theme was “Only One Earth”.

United Nation has declared this decade as “Ecosystem Restoration” decade. Ecosystem Restoration is a process of reversing the degradation of ecosystems, such as landscapes, oceans and lakes to regain their ecological functionality. Also, to increase the productivity and capacity of ecosystems to meet the society’s need.

Till 2030, the refurbishment of 350 million hectares of degraded terrestrial and aquatic ecosystems could generate US$9 trillion in ecosystem services. Restoration could also remove 13 to 26 gigatons of greenhouse gases from the atmosphere. All kinds of ecosystems can be restored, including forests, farmlands, cities, wetlands and oceans. Restoration initiatives can be launched by almost anyone, from governments and development agencies to businesses, societies and individuals. That is because the causes of degradation are many and varied, and can have an impact at different levels.

Every year World Environment Day is celebrated at various countries but officially it is hosted by one different country in which official celebrations takes place. The host for World Environment Day this year is Pakistan. Pakistan will highlight the importance of “Ecosystem Restoration” this year. The theme for this year is ”Reimagine. Recreate. Restore”. The Government of Pakistan plans to develop and restore the country’s forests through a ‘10 Billion Tree Tsunami‘ campaign spread over five years. The campaign includes restoring mangroves and forests, as well as planting trees in urban settings, including schools, colleges, public parks and green belts.

Through the 10 Billion Tree Tsunami, Pakistan is contributing to the Bonn Challenge, a global effort linked to the UN Decade on Ecosystem Restoration. Under the challenge, countries are pledging to bring 350 million hectares of the world’s deforested and degraded land into restoration by 2030.

Here’s what you can do to contribute:

  • Plant more trees.
  • Segregate your waste into wet waste and dry waste
  • Follow the 5R’s – Refuse, Reduce, Reuse, Renew, Recycle
  • Travel by Public Transport
  • Spread Awareness about Environment
  • Conserve water. Implement Rain water Harvesting
  • Avoid using plastic
  • Save Electricity
  • Use art as a way to spread the message.