How to stand out as a Digital Marketer

In the times , our lives are much more intertwined with the digital world than they were even ten years ago. And being a Digital Marketer is important. In fact, over half 53% of the world’s population can currently access the online from various mobile devices, with 42% of people having access to the online . With numerous people playing, working, and shopping online, it’s no wonder that digital has moved to the forefront of the marketing department’s priorities. From maintaining relevance in their customer’s mind to producing a profitable brand, companies, organizations, and businesses are starting to invest tons in digital marketing and people who are Digital Marketer.

What is Digital Marketing?

Digital selling, additionally referred to as on-line selling, is that the promotion of brands to connect with potential customers exploitation the net and alternative forms of digital communication . This includes not solely email, social media, and web-based advertising, however additionally text and transmission messages as a selling channel.

Here’s 5 ways you can be a successful Digital Marketer

Indulge with Networking and Business events

Although knowledge and knowledge on digital marketing are widely available from sources like podcasts and online articles, investing during a visit to knowledgeable conference offers you benefits that other informational sources just can’t. At these conferences or networking events, you’ve the prospect to concentrate to global industry experts, take advice from best-in-class digital marketing professionals and acquire a glimpse of the direction that the digital marketing industry is heading in. they’re often crammed with interesting events, workshops, and lessons, all geared to help you improve your skillset and expand your understanding of why you’re doing what you’re doing .

2. Learn from Brand and Entrepreneurs

If you’re considering or just beginning are available a career in digital selling, creating the investment throughout knowledgeable digital selling conference might sound like too massive of a leap. Luckily, there is a diffusion of progressive and informative content on-line intermeshed towards creating your career in digital selling productive . These digital selling ‘thought leaders’ have the expertise, expertise, and knowledge required to make digital content that’s extraordinarily accessible for beginners. And since most of these thought leaders are digital marketers themselves, they grasp precisely the due to create their informative content straightforward to hunt out on search engines and across social media platforms.

3. Conversate with Like-Minded People

Active digital selling communities either on-line or offline will assist you recognize the importance of what you are doing and thus the method it fits inside the ‘big picture’ of your business and your life. after you area unit able to speak your frustrations overtly or just raise a haul a number of neighborhood of digital selling you are unfamiliar with , you may gain confidence in your talents and push yourself to each learn and examine new methods and process.

4. Be a Member of a Recognised Brand or Organization

Digital selling is additionally a necessary and growing trade round the world, meaning that being a member of knowledgeable digital selling representative body will assist you stand out from the competition once attempting to land your dream job it’s an important element to be a successful Digital Marketer.

5. Stay well aware with the Updates across you

In the same manner that programs, apps, and social media platforms are ever-evolving, therefore a Digital Marketer should be aware of new updates that are across. Also, that the way throughout that digital marketers should act with audiences. From maintaining with common on-line acronyms to knowing however AI (AI) is impacting the way individuals use technology, the earth of digital promoting is dynamic and it takes adaptable digital marketers to remain up.

My experience as a scribe writer.

Dusshera festive takes me down to the memory lane I began social work.It has been years I have been inclined towards social work. It was in the year 2017 when my Super Super senior and I began cooperating for social causes , it was all so new to me moreover I cherished it. I celebrated my first EEver birthday party in a Ngo called Rakshana charity and throughout my degree life I never missed treating the kids who were bought up in rakshana charity. I would bunk classes to work my ass off to take part at social causes conducted across the city cause I appreciated doing what I cherished, later I joined 2 Ngo’s furthermore a community which was meant for people who would provide services for social causes all over Bangalore.However I was so caught up with all my internships and college stuff that I couldn’t participate at ease in the community where I joined as a service provide,however the organiser reached me through a telephonic call and enquired if I was available for 6 hours to attend an exam as a scribe writer, I agreed and then I met this girl Manisha, a young lady who has visual impairment since birth known to be enthusiastic and extremely dedicated despite the fact that on the off chance that she can’t see , read, write or compose everything. All she does is think beyond practical boundaries and never to surrender. I belive she’s carrying on with an extraordinary life where ever she is. I had the best experience ever as I got a chance to help her in her tests as a scribe writer. P. S-I in a real sense missed my final Psychology practicals test just to go to her paper in addition I had to reappear(Backs) for the practicals all alone😅

Automation leading the generation.

"Automation applied to an inefficient operation will magnify the inefficiency"
-Bill Gates-

Disadvantages come along with the advantages.

Although automation brought about better functioning of systems, growth in the economy and developmemt of the country, the disadvantage are such that one can not gurantee the safety of build machines. The possibility of malfunction systems or incorrect informations are a great risks for share holders as one mistake could worth in terms of billions and one could end his life in bankruptcy.

Another reason is that someday, robotic designs could take over humans, snatching away the opportunity of soul workers hence leading to high unemployment rate.

Apart from those, people in the present world especially younger generations are so engrossed in technologies and advancement that they lose track of time and place. They lack sleep and interactions leaving high concern in their health. Too much is always bad.

September 24, 2021

Did you know automation gives you freedom from work?

The advancement in technology have brought a great change in every country for the past decades. Modern inventions are a revolution against Ancient techniques.

One of the greatest contribution automation has provided is in, the functioning of factories. For example, cutting 1000kgs of banana into slices would take up to 2-3days if to be performed by hands while an automatic machine would take only 2-3seconds. Let alone cutting, even pealing off the cover would require much time and effort.

It is very much essential for our daily tasks, from setting a timer for alarms or messages in Mobile phones to basic needs like washing machine. Automation enables us to perform multiple tasks smoothly.

Computer itself is a great advancement in this context. Not only that it performs tasks, it can also analyse data which most company make a great use of. It provides a system where auto generated words could be used and make better promotion in sales where plagiarism can be detected.

In the case of ATM, civilians don’t need to rush to the bank or stand in a queue to get money. They can easily draw out money by pressing few keys, thus saving time and energy.

And there is Tesla, another great innovation of mankind in the contemporary world being a successful automatic car that provides self driving mode.

If in the near future, automation could bring greater developments, perhaps we would have automatic network or wifi connection to our devices, which would be of a great help especially for the special and the old aged groups

The Beauty of Diversity – INDIA

India a name when comes to your mind, what is the the picture of india for you? If you know about india and had lived here than you will have a picture of where some wear dhoti other lungi and some other pajama. There is even diversity in the way of wearing saree like bangali, Gujarat, assami, marathi, orria and much more.

The real beauty of India

India is actually a planet in it self, where there are numerous festivals, people, issues etc all of a different kind but in one nation. Where you will find a Hindu enjoying eid with Muslim, a Muslim taking care of a Hindu temple, a Sikh serving langer to each and every being on this earth who wants to have it.

In India everything is diverse our geography, climate, culture, attaire, language, cuisine, looks, religion, festivals etc. But one thing is common in everyone that is we are Indians and we love our india. We celebrate eachother’s festivals, we enjoy eachother’s cuisine, we wear eachother’s attaire, ultimately we are united.

We fight among ourself (which I agree is not a good thing), but when anyother tries to offend our country we unites.

India’s is really an amazing country, whose real essence is ‘unity in diversity’.

Indicators of Women’s Status in India

There are different forms of violence on women, which act as threats to women’s independent identity and
dignity. Forms of violence are:
1) Female foeticide & infanticide- According to a survey by British medical journal, Lancet, nearly 10
million female abortions have taken place in India in the last 20 years, which is rampant amongst the
educated Indian middle class as well.
There are organizations like Swanchetan, which are working towards educating & bringing awareness in
people against the ghastly act.

Women at a rally in support of the Equal Rights Amendment in Detroit’s Kennedy Square, June 30, 1981.

2) Rape, sexual harassment & abuse- It acts as a deterrent to women’s freedom & perpetuates the notion
that women are the weaker sex. Every 2 hours, a rape occurs somewhere in India!
The recent Dec. 16 Delhi Gang rape case, shook the entire country and led to protests all across the
country, setting up of Justice Verma panel & helped in the fast track judgment of the case. However
rampant cases of rape of Dalit women, acid attacks, eve teasing go unnoticed.
3) Domestic violence and dowry deaths- Violence on women in the family were considered family
problems and were never acknowledged as “crimes against women” until recently. It is prevalent in all
classes of society.
4) Prostitution- A large number of women destitute or victims of rape who are disowned by family fall prey
to prostitution forcibly. There are no governmental programs to alleviate the problem of prostitution.
5) Objectification of women- Indecent Representation of Women(Prohibition) Act, 1986 prohibits indecent
representation of women through advertisements or in publications, writings, paintings etc. However a
whole lot of indecent representation of women is done through literature, media, paintings etc
upholding the “right to freedom of expression”.

As per World economic forum survey, India’s Global Gender Gap Index 2011 ranking is 113 out of 134 countries
with neighbors like Bangladesh at 69 & China at 60.
1) Sex Ratio –Sex ratio is used to describe the number of females per 1000 of males. As per census 2011
sex ratio for India is 940 females per 1000 of males, i.e. females form a meager 47% of the total
population. The State of Haryana has the lowest sex ratio in India and the figure shows a number of 877
of females to that of 1000 males while Kerala has the highest of 1084 females per 1000 males
2) Health – Studies on hospital admissions and records have shown that males get more medical care
compared to girls. 2% of the female population is absolute anaemic. 12% of the female population of the
country suffers from repeated pregnancy (80% of their productive life is spent in pregnancy) & lack of
nutrition.

3) Literacy – The female literacy levels according to the Literacy Rate 2011 census are 65.46% where the
male literacy rate is over 80%. While Kerala has the highest female literacy rate of 100% , Bihar is at the
lowest with only 46.40%
4) Employment – Of the total female population 21.9% are a part of Indian workforce.
Majority of women are employed in the rural areas and in agriculture. Amongst rural women workers
87% are employed in agriculture as laborers, cultivators, self employed like hawkers etc i.e in the
unorganized sector which almost always remains invisible.
Despite the equal remuneration Act 1976, women are paid lower wages, occupy lower skilled jobs, have
less access to skill training and promotion.
5) Political status – Though India had a women Prime Minister Late Ms Indira Gandhi, women are not fairly
represented in the Parliament & other State & Local bodies. With only around 9 per cent women in
upper house and around 11 per cent in the lower house of parliament, India ranks 99th in the world in
terms of female representation among MPs.
However 73rd & 74th amendments to the constitution have ensured the participation of women in
PRIs with a reservation of 1/3rd for women. Today more than 30 million women are actively participating
in the political decision making process at the grass root.

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“Without economic freedom other aspects of women equality would not be realized”
-Jawaharlal Nehru
Women’s work participation rate in general has been declining over the decades. The decline has occurred due
to several factors:
1) Absence of comprehensive and rational policy for women’s emancipation through education, training
and access to resources such as land, credit and technology etc.
2) The perception of male as the breadwinner of the family despite the fact that in low income households
women’s income is crucial for sustenance. This perception adversely affects women’s education &
training. Employers also visualize women workers as supplementary workers & also cash in on this
perception to achieve their capitalistic motives by keeping the wage low for women.
3) Structural changes in the economy e.g decline in traditional rural industries or industrialization.
4) Lack of assets (land, house) in their own name in order to have access to credit and self employment
opportunities
5) Huge demand

of time and energy of women for various tasks at home like child bearing and rearing etc
in addition to participation in labour force leave them with little time for education, training and self
development
6) Division of labour based on the gender between men and women & technological advancements work
against women. They are the last to be hired and first to be sacked.
7) Govt. programs to increase employment and productivity are focused more on men & women are seen
as beneficiaries rather than active participants

Terrorism, Extremism, Radicalization

When a decision is made that fear, terror and violence are justified to achieve ideological, political
or social change, radicalization to violent extremism occurs’
Terrorism, radicalization and extremism are subjective concepts that have different meanings for
different people. Furthermore, their meanings are constantly evolving as they manifest
themselves in different ways in different parts of the world, exploiting new vulnerabilities,
technologies and approaches.
1.1. Terrorism
‘Terrorism is a complex and contested issue, as are the associated labels of extremism, violent
extremism and radicalization’
There is no single universally accepted definition for terrorism because the concept is invariably
political and cannot be framed in a manner that excludes the state. Most acceptable words to
understand terrorism are ‘acts committed with the objective of seriously intimidating a
population, destabilizing or destroying structures of a country or international organization or
making a government abstain from performing actions’.
1.2. Extremism
‘Violent extremist ideologies have found fertile ground in fragile communities characterized by
little access to development’
Extremism is generally understood as constituting views that are far from those of the majority
of the population. Accordingly, one definition describes extremism as ‘activities (beliefs,
attitudes, feelings, actions, strategies) of a character far removed from the ordinary’. Though this
is clearly a relative term which invites disagreement regarding benchmarks, it is broadly agreed
that extremist views are not necessarily illegal and do not automatically lead to violence or harm.
Indeed those with extremist views, who may also choose to observe extreme practices with no
impact on the civil liberties of fellow citizens, are rightly protected under fundamental freedoms
and human rights norms.
Extremism becomes a concern when those views threaten democratic and tolerant societal ideas,
or promote the use of violence to coerce their followers or to achieve their objectives. This form
of extremism is described as violent extremism, a term which remains contested, but which
generally refers to the creation of ideologically motivated or justified violence, as well as support
for such acts.
1.3. Radicalization
‘Radicalizer’s work by pointing to social, political and economic injustice around their followers.’
Like terrorism and violent extremism, radicalization is a contested term with various definitions.
It is commonly understood, however, as the social and psychological process of incrementally
experienced commitment to extremist political and religious ideologies. It does not necessarily
mean that those affected will become violent. However, when a decision is made that fear, terror
and violence are justified to achieve ideological, political or social change, radicalization to violent
extremism occurs.

ROLE OF MEDIA IN INTERNAL SECURITY CHALLENGES

Any communication channel through which any kind of information, news, entertainment,
education, data, promotional messages etc. can be disseminated is called media.
Mass media refers to communication devices, which can be used to communicate and interact
with a large number of audiences in different languages. Be it the pictorial messages of the
early ages, or the high-technology media that are available today, mass media has become an
inseparable part of our lives. Media can be broadly classified as:
• Print Media (newspapers, magazines, books and Brochures, Billboards, etc.)
• Electronic Media (news websites, social networking sites, mass SMS schemes, television,
internet, radio, cinema etc.)
• New Age Media (Mobile Phones, Computers, Internet, Electronic Books)

Where Media is Misleading? – Threat to Internal Security
• Indian media does not have a wider perspective of India’s national security issues.
• Indian media is in no mood to apply brakes or observe self-restraint on its wayward and
insensitive treatment of national security issues.
• Indian media’s (especially electronic media) analysis and over-analysis of national security
issues by groups of former diplomats, generals and academia’s arm chair strategists distort
national security perspectives. All these gentlemen can only draw on their outdated
experience and none of them are privy to latest inputs. Also in many cases, reticence is
their first casualty after retirement.
• Indian TV anchors discussing national security issues do not have the political and strategic
maturity to discuss national security issues as their Western counter-parts do.
• Indian TV debates on national security issues tend to cut out development of contrary
views and perspectives by imposing commercial breaks, or go hectoring themselves.

For a country like India, the backbone of its democracy and the propagator of its national
interests remains the access to information and expression. It helps citizens to make
responsible and objective choices, to promote accountability by its officials, to provide solutions
to conflict resolution, and also to encourage diverse views of its diverse people. This access of
information has allowed the Indian media to play the role of watchdog that holds the
Government accountable in all its activities, and also functions as the only mode of expression
for its people.

The role of media in a democracy like India, therefore, can be summed up as to:
• Inform and educate people objectively, impartially and in an unbiased manner about
security threats and challenges
• Unbiased reporting with the restraints of self regulations
• Promotion of the principles of healthy democracy
• Respect for the Constitutional Provisions
• To build a bridge between people and governments at the national level
• Uphold fairness, justice, national unity and international cooperation
• Inform, educate, entertain, publicize and most importantly correct the excesses in any
society.
• Highlight the trouble spots in the society and press the government and public to devise
suitable mechanisms to eliminate them
• Shape the perceptions of government, influence public opinion, promote democracy, good
governance as well as influence peoples’ behavior and support people- oriented policies
Following the globalization, the responsibilities of media have also widened. It has to play a role
for preserving and pursuing the national interests of the state and highlighting its perspective
along with the global issues. It has to examine the conduct of international relations and again
to highlight the trouble spot at global level in lieu of global security.

“The internet is the largest experiment involving anarchy in history. (…) It is a source for
tremendous good and potentially dreadful evil, and we are only just beginning to witness its
impact on the world stage.”

Eric Schmidt, Executive Chairman, Google and Jared Cohen,
Director, Google Ideas

Safeguard yourself knowing Cyber security!

As per Information Technology Act, 2000, “Cyber security means protecting information,
equipment, devices computer, computer resource, communication device and information
stored therein from unauthorized access, use, disclosure, disruption, modification or
destruction.”

1.1. Cyberspace
India’s Cyber Security Policy 2013 defines cyberspace as a complex environment comprising
interaction between people, software and services, supported by worldwide distribution of
information and communication technology devices and networks.

1.2. Cyber threats
Cyber threats can be disaggregated into four baskets based on the perpetrators and their
motives – Cyber Espionage, Cyber Crime, Cyber Terrorism, Cyber Warfare.
1.2.1. Cyber Crime/ Cyber Attacks
Cyber-attack is “any type of offensive maneuver employed by individuals or whole organizations
that targets computer information systems, infrastructures, computer networks with an
intention to damage or destroy targeted computer network or system.”
These attacks can be labeled either as Cyber-campaign, Cyber-warfare or Cyber-terrorism
depending upon the context, scale and severity of attacks. Cyber-attacks can range from
installing spyware on a PC to attempts to destroy the critical infrastructure of entire nations.
1.2.2. Cyber terrorism
Acts of Terrorism related to cyber space or act of terrorism executed using Cyber technologies is
popularly known as ‘cyber terrorism’.
“Cyber terrorism is the convergence of terrorism and cyber space. It is generally
understood to mean unlawful attacks and threats of attacks against computers,
networks, and information stored therein when done to intimidate or coerce a
government or its people in furtherance of political or social objectives, Further, to
qualify as cyber terrorism, an attack should result in violence against persons or
property or at least cause enough harm to generate fear, Serious attacks against critical
infrastructures could be acts of cyber terrorism depending upon their impact.”
It should be noted here that if they create panic by attacking critical systems/infrastructure,
there is no need for it to lead to violence. In fact such attacks can be more dangerous.
Besides, terrorists also use cyberspace for purposes like planning terrorist attacks, recruiting
sympathizers, communication purposes, command and control, spreading propaganda in form
of malicious content online to brain wash, funding purposes etc. It is also used as a new arena
for attacks in pursuit of the terrorists’ political and social objectives.

Cyber Security has assumed strategic and critical importance because of following reasons:
• Cyberspace has become key component in the formulation and execution of public policies.
• It is used by government to process and store sensitive and critical data which if
compromised can have devastating impact.
• Taking down cyberspace will result into disruption of many critical public services like railways,
defense systems, communication system, banking and other financial system etc.
• Several states are developing the capabilities in the area of cyber attacks which can alter
outcomes in the battlefield.
• Individuals are using internet based services at a growing pace making them vulnerable to
cybercrimes, such as- online bank frauds, surveillance, profiling, violation of privacy etc.

Government has taken a number of steps to acquire and increase capacity in the field of
cyber security. Some of which are discussed below.

National Cybersecurity Policy 2013

Information Technology Act 2000 (As Amended in 2008)

National Telecom Policy 2012,etc.

ABOUT THE AUTHOR – AGATHA CHRISTIE

Known Mysterious Incident About “the queen of crime” except her famous novels.

Born in Torquay in 1890, Agatha Christie became, and remains, the best-selling novelist of all time.

She is best known for her 66 detective novels and 14 short story collections, as well as the world’s longest-running play – The Mousetrap. Her books have sold over a billion copies in the English language and a billion in translation.

Agatha Christie is one of the greats of mystery literature. For eleven days, she was at the center of her own mystery, that got international headlines. Unlike the plots in her brilliant books, the motives underpinning this particular storyline are rather vague.

The characters of this real and known incidents were the Two of Britain’s most famous crime writers, Sir Arthur Conan Doyle, creator of Sherlock Holmes, and Dorothy L. Sayers, author of the Lord Peter Wimsey series and herself (Agatha Christie” the queen of crime”).

***AGATHA CHRISTIE’S DISAPPEARANCE*** *CASE*

WHAT DO WE KNOW-

On the December night of 3rd,1926 she drove away from her home in Berkshire and vanished completely. Her car was found abandoned and a huge manhunt was launched. Arthur Conan Doyle, author of the Sherlock Holmes mystery stories and Dorothy L. Sayers, author of the Lord Peter Wimsey series, participated in the search. Their specialist knowledge, it was hoped, would help find the missing writer.

Her disappearance would spark one of the largest manhunts ever mounted. Agatha Christie was already a famous writer and more than one thousand policemen were assigned to the case, along with hundreds of civilians.

Agatha Christie’s disappearance prompted a nationwide search and for the first time in UK history, aeroplanes were employed as part of the search effort.

Newspapers offered rewards for information and her husband Archie was suspected of foul play.

The Home Secretary, William Joynson-Hicks, urged the police to make faster progress in finding her.

It didn’t take long for the police to locate her car. It was found abandoned on a steep slope at Newlands Corner near Guildford. But there was no sign of Agatha Christie herself and nor was there any evidence that she’d been involved in an accident.

Not until 14 December, fully eleven days after she disappeared, was Agatha Christie finally located. Eventually, it was revealed that Christie had absconded to Harrow gate via train, where she spent eleven days hobnobbing with the young social crowd under the name of her husband’s mistress. Christie, upon being discovered, says she had no memory of the events.

The Speculations–

Agatha Christie rarely talked about the incident, simply putting it down to about of temporary amnesia caused by a blow to the head.
The consensus of opinion at the time was that the whole affair (no pun intended) was an act of revenge aimed at her erring husband.
Recent researches on her medical condition suggest that she was suffering from Alzheimer’s disease or other dementia. She died of natural causes in early 1976.

Anxious People Book Review-Fredrik Backman

I am a complete sucker for good books, a total bibliophile who loves and appreciates a good story. Now let me tell you this, the book Anxious People by Fredrik Backman is overwhelmingly addictive, in a good way ofcourse. Calling it a good book with a good story would be quite an understatement. This story is breathtakingly beautiful in the most elegant and realest of ways. It was my first time hearing about this author and I found out about this book in the comment section of an Instagram handle that I follow and I immediately fell for the title of the novel. ‘Anxious People’ . Instantly without making any delay I picked this title up and it was the best thing I could have done for myself since it taught me a lot. This book is my favorite book for the time being and it’ll always have a special place in my heart. I’ll always cherish this story and the wonderful people portrayed in it.

As one keeps reading the novel, the story keeps blooming into an ever changing drama between the protagonists of the story since there isn’t a definite protagonist in this fabulous piece of literature. The best part about this book is that the reader can relate to the story and that this isn’t a distant fantasy. The story revolves around real people with real world problems. Hence, it is very much relatable and also enjoyable at the same time. The humour in this book is quite entertaining along with the clever story telling. Frankly this story is hilarious. One can find themselves clutching their stomachs quite often. It is also emotional I might add but not in a sad manner. It deals and teaches us to cope with life situations and also reminds us that humanity still exists and exists splendidly so.

The story is about a bank robbery I could say. But really it is about an apartment viewing, I might be wrong here too. It is actually about Stockholmers. Well why spoil the fun. Find out yourselves what this intricately weaved masterpiece is about. I assure you it’ll be worthwhile and you’ll not be disappointed. Fredrik Backman has written many novels worth mentioning and also has won a lot of prestigious awards for them. I have yet to read his other works since I only stumbled upon the Swedish writer quite recently. I am positive I’ll find all his other works equally entertaining as well and I’m quite excited to pick his books up. I’m quite sure you’ll find yourself loving this book just as much I did.

Feminism and other stuff

Every corner of every street, their is a different definition for Feminism. But, the question is, does anyone know what exactly it is? no. One does not know the precise meaning of Feminism, but, as we say, there is always a root to a plant. The root here is equality. feminism is equality. that is it. No more, no less. Feminism is equality between men and women, male and female, him and her, girl and boy, or any other words you may use to refer to that. Feminism is a woman wearing clothes of her choice without being harassed, a mother going to work without being judged, a girl having an equal salary as a man, a lady ruling a kingdom without being considered as fragile or weak. Feminism is not particularly about women doing whatever they want, it is about women having equal rules about not doing something. It is a choice as well as a necessity, it is a regulation as well as freedom, it is about doing what you love and not being judged at. For example, if a man dates multiple women, he is a stud amongst his friends, but if a woman does the same, she is a whore. If a man stays at home to take care his child and the woman goes to work, the woman is the brazen, carefree, shameless devil while the man is a poor innocent fellow, and if the opposite happens, the man is a man and it is the woman’s responsibility to take care of her child and sacrifice her career. This happens everywhere around us, even if we notice or not, and it will keep happening, until we evolve our mindset.

Evolving our mindset isn’t exactly a piece of cake, modifying what’s made of us by this society isn’t easy. We need to process our thoughts correctly, instead of living in translucent denial. I know, some ideas, though innovating, do not fit with our mindset. no matter that we know it is good to adapt that form of thinking, our brains just can’t help nurturing an idea that has been stuck in them, almost since we were born. We need to accept our thoughts, and let them go. absolutely believe in those societal standards, and let them go. This trick, I learnt from my grandmother, she says if you want to clear your mind and have fresh thoughts, this trick will do. Accept the thought, almost believe it, and then imagine letting it go, fly away far away. It has helped me a lot, and during the pandemic, staying alone at home, I got to do this often, and it snapped my personality. literally, and not in a bad way, a good way, a really good way, believe me. So, actually accepting feminism to our bones isn’t really that hard, if you give the time to learn it. Mostly because it’s natural, god made a man, and god made a woman, and he made them both equal. it is the orthodoxic societal standards that made us accept the fact that woman is any step, any level lower or weaker. We have to stop that. we need to stop that. and if you are with me, we will stop that.

she is a goddess, she is a queen, and I can’t render enough that she is a beautiful human being. Rhymes good, doesn’t it? now bring this rhyme to life. People, not only women, but men and third genders too, have died craving and fighting for freedom of women. And, if you, regardless of gender, can’t do something to decrease this hollow gap between men and women, then what are you doing? we are all born the same, and if you don’t help towards keeping that as it is, the what are you doing? Life is a gift, and all shall have it. Free, Joyful and alive. Otherwise, this world will worsen, the few beautiful things, the first cry of a baby, the smile of a little girl, will vanish. equality between men and women is the only and only way that we can save our world from disrupting.

this is it for today!

thank you for reading,

lots of love and amnesty,

Suhaani

About that artist- Van Gogh

Vincent van Gogh perhaps, one of the greatest artists to have ever lived, was born in 1853, in the Netherlands. He was the eldest of six children to his parents, and was only in touch with 2 of his siblings later in life. His brother Theo Van Gogh was the closest to him.

Van Gogh is considered as the greatest post impressionist (post impressionism is a French art movement, mainly characterized by vivid hues and exuberant brush strokes). Unfortunately, His artwork did not receive much success while he was alive

Van Gogh died at an early age of 37 and was not around to witness his work being recognized and appreciated.

Introduction to art

At the age of 16, he apprenticed at the art dealers Goupil and Cie at The Hague branch through his uncle. He worked at the Goupil in London and Paris as well in the following years. The everyday exposure to art seemed to intrigue him. Artists such as Frans Hals, Jean Francois Millet started to grow on him and greatly inspired him throughout his life.

He became extremely successful during his time at the Goupil but art dealing did not satisfy him at all, in fact he despised it and was dropped off from the Goupil during his time in Paris after which he took up a couple of different jobs and had to experience some unfortunate events led him to become devout and extremely pious. During his time back home he used to translate the verses of the bible in English and French.

One of his jobs included working as a missionary among the less privileged section of the society at a coal mining region, where he lived among the poor and gave away his possessions, this did not sit well with the religious authorities, and the church later banished him.

This left him feeling dejected and out of sorts. He felt abandoned by society and isolated himself. It was during this time that he used painting as a form of expression.

He moved to Brussels to learn drawing, and then later he moved to Hague to work under the guidance of Anton Mauve, a Dutch painter.

Van Gogh and Mental Health

Van Gogh went on to produce great paintings in the subsequent years, these years also saw his artwork evolve greatly. He worked with Paul Gaugin for an ephemeral time of about two months.

This was a time of absolute distress for him, he was tortured by his own head and his solitude did not side with him. In fact he was so troubled that one night he cut off his own year with a blade.

After this event, he was hospitalized where he kept experiencing psychotic episodes and yet was able to give the world some of the best paintings like The Starry Night, Olive Trees, Garden Of The Asylum and many more.

Van Gogh made his best paintings during the last two, extremely disturbing years of his life. Consumed by loneliness and the voices in his head, Van Gogh succumbed to his own mind. At the age of 37, he shot himself.

Vincent Van Gogh was a highly inspirational artist who had the ability to express emotions through a simple stroke of his brush. He expressed his pain through his brush which gave birth to an alluring piece of art that can make you feel emphatic emotions. And keep in mind that he was able to do this despite his ill mental health.

76th Session of UNGA

“Assembly of hope and resolutions”

United Nations General Assembly (UNGA) is the main deliberative, policymaking and representative organ of the United Nations (UN). Each 193 member state has equal power to vote, providing a unique forum for multilateral discussion of the International issue by comprising all the member states.

Each year in September the Assembly meets for regular sessions; thereafter as required. Through the dedicated agenda items or sub-items discussion of certain issues is done which leads to the adoption of resolutions. Amid covid-19 when all in-person meeting was not possible UNGA included virtual platforms to conduct meetings and other novel means to guarantee business continuity.

Abdulla Shahid of the Maldives opened the 76th session of the United Nations General Assembly on 14 September 2021 as he was sworn in as General Assembly President. Over 100 heads of state and government are expected to attend in person. The size of delegations allowed into the General Assembly Hall has been limited. Due to the global pandemic, UN Member States were encouraged to provide pre-recorded statements instead of travelling to UN Headquarters.

Pandemic is not the only problem the world is facing right now. The world has been facing the challenges such as Racism, intolerance, inequality, poverty, hunger, armed conflict, climate change and other ills for decades. General Assembly is an important opportunity for all to come together and work for the future that is different from today.

The theme for the 76th session is “Building Resilience through hope to recover from COVID-19, rebuild sustainably, respond to the needs of the planet, respect the rights of people, and revitalise the United Nations.”

• SUSTAINABLE DEVELOPMENT GOALS (SDG)

Sustainable Development Goals are a call for action by all countries- poor, rich and middle-income – to promote prosperity while protecting the planet. It is also an outline for fighting poverty and hunger, achieving gender equality, confronting the climate crisis and much more, within the next ten years.

In unpredictable times, the SDGs show the way to advance towards a strong recovery from COVID-19 and a better future for all on a safe and healthy planet. Sustainable Development Goals are a global pact to create a future where nobody is left behind. These 17 goals were adopted by all countries at the United Nations in September 2015.

DECADE OF ACTION
In the aspect of human and planetary well being ‘Decade of action’ is a universal call to action to end poverty, to protect Earth and ensure all people enjoy peace and prosperity.
In September 2019, the secretary-general called on all sectors of society to mobilize for a decade of action on three levels:
Global action to secure greater leadership, more resources and smarter solutions for the Sustainable Development Goals;
local action implanting the needed transitions in the policies, budgets, institutions and regulatory frameworks of governments, cities and local authorities; and
people action, including by youth, civil society, the media, the private sector, unions, academia and other stakeholders, to generate an unstoppable movement pushing for the required transformations.

Progress is being made in several places but action to meet the Goals is not yet developing at speed that is required to meet the achievements. The Decade of Action calls for accelerating sustainable solutions to all the world’s biggest challenges — ranging from poverty and gender to climate change, inequality and closing the finance gap.

The pandemic became the unprecedented wake-up call that demanded urgency in actions and ambition. The progress that was planned and had been achieved for the decade of action got shaken in the very first five months of the pandemic, spreading the vary that then SGD moment is going off track.

Covid-19 began as a health crisis and quickly become a human and socio-economic crisis. It also urged everyone to see the importance of the preservation of the achieved progress.

“We need to turn the recovery into a real opportunity to do things right for the future.”
– UN Secretary-General António Guterres.

Some of the event highlights

• On 20 September the second SDG moment took place with leaders from over 30 countries addressing the theme ‘Plans, pathways and partners for Recovery and beyond.’ In inclusion of four focal topics Gender equality; Connectivity; Youth in Action; and Localising the SDGs.

• On 23 September, the first-ever food summit will take place completely virtually to mobilise the actionable commitments to transform food systems.

• On 24 September, the first global gathering on energy under UNGA auspices since the UN Conference on New and Renewable Sources of Energy in 1981, ‘High-level Dialogue on Energy’ will be commenced.

• On 28 September, the High-Level Event on Jobs and Social Protection for Poverty Elimination event will be conveyed virtually.

2021 remains a crucial year to bring back the balance with nature, take measures about the climate emergency, and get ahead of the pollution crisis while making sure that no one is left behind. The topics that have been discussed and are to be discussed in the 76th United Nations general assembly are a reminder of what must be done for the future so our dreams won’t be lost forever.
Only by being together, we can tackle the feeling of helplessness and hopelessness that many of us are currently feeling. As long as we are united we can make a difference for the sake of our planet and each other.

‘One person can hope for change and two can make it come true with the support of each other.’

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He said, she said- Psychology of manipulation.

“Fake it until you make it” has been a life mantra for many. It’s a scenario where you create a lie for yourself and keep believing that lie until it becomes your reality. But what if we are not the ones creating the lies? What if someone else lied to us and we made it our reality?

Hello readers, I welcome you to a new age of MANIPULATION. *cue evil laughter*

The lies we believe-

The term for this is Self fulfilling prophecy given by Robert Merton. The name itself is self explanatory but still I want to give some insight on it. This psychological term in short can be named as misconception that later becomes true cause at first we believed it to be true. So essentially a lie we believed in and subconsciously we commenced our work towards that lie and made it our reality.

Now what if somebody lies to us like “I know what you did last summer.” Pretty vague. No one’s a psychic here. But subconsciously we already start reminiscing what haphazard thing we did last summer hence giving into the manipulation and believing a lie.

Classic manipulation, isn’t it?

The lies made me do it-

Security dilemma is caused by Self fulfilling prophecies. It can lead to people not being able to distinguish between the actual truth and the prophecy discussed above. In general it is a political term which happens only 40% of times in a case of self fulfilling prophecy.

Take it like this, there’s a person, 2 parties A and B and an old age rivalry. So this person who favors none of these parties and wants to stir up some trouble. He goes to party A and says “Hey there, I found these filled water balloons near B. Weird right?” Now that A has evidence that B might be preparing for a water balloon fight they start packing their own balloons and Nerf guns. B part sees the ammunition. And voila blow the toot for a full fledged WATER FIGHT!!!

Now imagine this scenario going on a bigger level and let the realization dawn upon you that how everything is just psychology.

The lies I am-

Talking about Behavioral confirmation, it is a very special kind of self fulfilling prophecy where we change our personality according to someone’s initial belief about us.

Let’s make it clear with an example. Some random person comes up to you and says “When I first saw you I thought you to be a little aggressive.” Now remember this is a person whom you have met only 2-3 times and you are anything but aggressive. Now whenever this person come around you’ll start acting a little aggressive and sometimes even when the person is removed from the equation.

Leading a belief/expectation to turn into reality just like in the 2 cases mentioned above.

All these scenarios are derived from self fulfilling prophecy. A very basic way of controlling human brain according to our wishes. These psychological ways can be used positively too but if you decide to go for manipulation then I didn’t tell you this. Jokes apart, it’s still quite wondrous how a little he said she said shenanigan can be used in our favor.

Does sneeze stops your Heart for an instant?

Most of us have experienced it while in our class, meeting or at any other important commitments. Yes, sneezing, especially when we were suffering from some allergies, we can’t control it, but why do we sneeze? What’s the reason behind it? Well a sneeze is officially called as Sternutation. Sneezing is an involuntary activity of our body to clear our nose. Whenever a foreign matter such as dust, dirt, germs or anything that shouldn’t be there enters your nostrils, the nose get irritated and it sends a message to your brain. Then to remove the particle your brain sends a message to all of your muscles for a sudden exhalation process called a sneeze, and it would take only milliseconds for your brain to process this. In 2002, a study at Denmark’s department of Otorhinolaryngology at Rigshospitalet showed that 95% of people sneeze four times or less each day. Worldwide, we could be sneezing upwards of 7.8 billion times a day.

Cultural beliefs about sneezing

Many people think that sneeze is a sign of good luck, while others think it’s a bad sign. People in ancient Greece, 400 BC believed these sneezes are favorable sign from the gods. During the 6^th century, the plague killed 200 million people all over the world; sneeze is also one of the symptoms of this disease. So people started to believe that sneeze is a sign of death and by saying “bless you” they thought it may prevent them from being infected and some used to consider as a final blessing. That’s why still some people say “God bless you” when someone sneeze.

Does really sneeze stops our heart?

Do you know? Your sneeze can create 100,000 droplets and it can travel up to 160 kilometers (100 miles) an hour. Yes it’s more likely a faster way to spread diseases than a cough. So while sneezing, our heart stops for a second and start after that? Well it seems like it takes a break but, it’s not the case. Usually we inhale deeply before sneezing; this increases the pressure in your chest and slows down the blood flow to your heart. The heart compensates this by changing to its regular beat right after we sneeze. So it only reduces the heart rate for a short period of time rather than stopping it. Do you know? The heart can continue to beat for a short time after being removed from the body because; it has its own electrical system that can pump blood as long as it gets oxygen. So a sneeze won’t stop the electrical activity of our heart.

Is holding your sneeze dangerous?

Most of us hate sneezing in awkward situations, it makes us embarrassed. Did you ever tried to hold your sneeze? If you did, the following incident will show why you should not. A 34 year old man has admitted to a hospital in the UK for serious neck infection. Doctors found that the pressure built from the sneeze cant able to escape as he blocked his nose and mouth. It causes rupture in the cavity that connects our nose and mouth called pharynx. It seems that he is trying to hold his sneeze every time for the last 30 years because, he feels that it would be unhygienic to sneeze into the atmosphere. He was hospitalized for a week and doctors treated him with the necessary antibiotics to cure the infection.

Sneezing is one of the primary defense systems in our body to get rid of harmful irritants in our nose. The entered irritant somehow should have to go out. So, don’t try to hold it, just let it happen.

“I used to wake up at 4 AM and start sneezing, sometimes for five hours. I tried to find out what sort of allergy I had but finally came to the conclusion that it must be an allergy to consciousness”. – James Thurber.

How Google Rank works?

At the point when Google positions your site, it searches for two things authority and pertinence. Google will make a positioning for a site, in light of the aftereffects of the calculation and data assembled via web search tool ‘bugs’. These sites are shown on query output pages in a request mirroring their position. Being at the highest point of the page conveys how suitable the page is with respect to the pursuit question. In any case, these equations, known as calculations, are continually changing as the web crawlers endeavor to accomplish further developed outcomes.

How Google Loves Optimization of Content
A streamlined site will have essential meta information, meta title, meta depiction and on location H1 and H2 labels on each page, these components assist with deciding how your site positions. Google reported in September 2009 that neither meta portrayals nor meta catchphrases factor into Google’s positioning calculations for web search. Notwithstanding, meta portrayal labels are significant in acquiring clients to navigate from SERPs and those snaps do impact it. These short passages offer you the chance to publicize content to searchers and allow clients the opportunity to choose whether the substance is important and contains the data they’re looking for from their hunt question.
Cash alone can’t purchase Google search results, yet with a brief period and procedure you can advance your situation on the web search tool results page (SERP) without spending a dime.
Here are 3 different ways to further develop your Google Search Rank.

Improve your site’s client experience As indicated by a review on positioning variables by SEMrush, the main four positioning components are site visits, time nearby, pages per meeting, and skip rate. Each of the four of those are straightforwardly identified with the experience your site is giving your clients, which Google as of late underlined with its Page Experience update. It’s really straightforward: If your site is simple and agreeable to utilize and offers important data, you’ll get more guests, who will remain longer on your site and visit more pages, and that will further develop your hunt. It can help your content to grow and further develop your Google Search to get increased by the time.
Write incredible substance streamlined for Search Engine Optimization (SEO) : Having top notch content on your site is one of the most incredible approaches to build traffic and further develop your hunt for result. Truth be told, Google itself said in a blog entry on page experience that having incredible, applicable substance on a page is more significant for positioning than page insight. Ensure your substance is without botch, watchword rich, versatile upgraded, written to address the particular requirements of your intended interest group, and incorporates important connections to extra inner and outside content.
Get more backlinks: Backlinks joins from different destinations to yours are one of the most intensely weighted Google positioning variables. Approaching connects to your site content from significant position spaces show your site’s power, acquire traffic, and further develop your pursuit positioning.
It’s an inaccurate science. Google utilizes an amazingly convoluted equation called a pursuit calculation to site content. Google doesn’t uncover the particulars of its calculation, since, in such a case that it did, everyone would game the framework instead of produce top notch content. Thus, no one external Google knows explicitly are determined. The equivalent is valid for other web indexes.
How Google rank my webpage?
Even on the off chance that you knew Google’s calculation precisely, which you truly can’t, you actually wouldn’t realize how Google positions your organization’s web content and it’s in alight of the fact that no two sites have a similar SEO beginning stage. Contingent upon factors, for example, how solid in SEO your opposition is, the manner by which old your space is, the way well your substance is composed, and considerably more, your site’s exhibition inside Google’s search algorithmic framework will fluctuate from one page to another and from one month to another.
The positioning calculation is continually evolving. Google and other web indexes ceaselessly refine and adjust their inquiry calculations. In some cases changes are made to keep maltreatment from unscrupulous SEO experts others are made to adjust to changes in client propensities and specialized advances on the Internet. The things that were considered significant for high search optimization five years prior are not equivalent to the present, and five years from now SEO best practices will without a doubt look not at all like the present.

Booktok made me read it. – Review on the book ‘We were liars’

Yes, you read it write. This book has been trending on Booktok (book recommendation tiktoks) under the titles of “books that I would sell my soul to read for the first time again”, “books that will make you sob” or something as simple as “must have books”. But this particular book made many heads turn.

So, what’s all the hassle about? That’s exactly what we are here to find out.

Book history-

This book was written by E. Lockhart in 2014 and did a commendable job. The real hype began when in 2019 this book made an appearance in Booktok and ever since it’s still in the lists of many.

Popular sites like Daily Trojan recently added “We were liars’ on their must read pile. Publishers weekly too has named it as one of the most discussed book on TikTok.

Plot check.-

Nope, sorry can’t say. My lips are sealed.

But still for the sake of our lovely readers I will give you some insight. The plot is everything. It’s about a family, a rich one, whose story is narrated by a girl who can’t remember the last summer she spent on that island. No literally she can’t remember what happened. And believe me when I say that’s the only the start of the mysteries that revolve around the great Sinclair family.

Next up comes the plot twist. The suspense of this book will make you question reality. It will toy with your brain. But this book make every misery it puts us through worth it.

Theme park.-

The themes portrayed by the author E. Lockhart is quite literal slap on the society. The book challenges social norms head on. Ranging from racism to rich/poor and everything in between this book has it all. It also deals with psychological disorders which I might add is a very sensitive and controversial territory. But E. Lockhart sashayed her way into it quite elegantly.

This book can be added in our school syllabus and no one would question it. Cause that is life. Real one not the Shakespearean where people die unnecessarily or take unfinished revenges.

Why are Tiktokers hyped about it?

The reason behind this is one word “narration”. The lines can be stolen, plot can be copied, hell even if entire idea of this book is plagiarized, still no one can copy the way the author narrates this book. The narration keeps you on edge, makes you restless and leaves a mark right on your soul. The ending will have you wailing in a corner of your room and question life and the entire credit goes to how beautiful the story has been narrated.

And that’s right I would personally sell my soul to read for the first time again.

Not just luck-

‘We were liars’ made I to the popular list mainly due to Booktok but what makes this entire ordeal a little disappointing is that why such a great book written by a very talented author need a social media platform to get popular and sell some copies. It’s been a long time since I have been a reader, whilst social media is a great advertising platform, I still feel books should have a separate platform where we can find genuine books which are of our interest and not just the books which were lucky enough to reach Tiktokers.

‘We were liars’ is like a ride on emotional rollercoaster. It takes you to another level of epiphany. This book has the capability to change one as a person and I am so not exaggerating.

Booktok made me read it but I hope you can say the review made you read it.

MOST APPRECIATED DRAMA OF DIFFERENT LANGUAGES IN INDIA

Being one of the most viewed programmes on Indian channel and getting good TRP with desi viewers many different dubbed shows were appreciated from pakistan, turkey, korean, ukranian etc.

1. ZINDAGI GULZAR HAI(PAKISTANI)

This serial was a phenomenon that made its stars insanely popular in both Pakistan and India, boosting the steady trickle of cultural exchange into a river of cross-border friendship. Powerful performances from Sanam Saeed, Samina Peerzada and Fawad Khan made this serial an international favourite.

ZINDAGI GULZAR HAI (2012)(2014 in India)

This was the show that made Pakistani actor Fawad Khan a popular face in India. The show that premiered in 2012 on Hum TV in Pakistan was based on a novel by Umera Ahmad and was also inspired from Jane Austen’s Pride and Prejudice. It was a love story of Kashaf played by Sanam Saeed and Zaroon played by Fawad Khan. It was a classic poor girl and a rich boy love story and focussed on women’s struggle in the orthodox Pakistani society. The show instantly became a hit in Pakistan. And when the show travelled to India two years later, it re-created the history. The charms of the male protagonists, played by Fawad Khan floored TV Ji and many Indian female fans.

2. DESENDENT OF THE SUN(KOREAN)

Korean heartthrob Song Joong Ki plays the role of a Special Force Officer. He is considered to be one of Korea’s hottest actors with a huge fan following across South East Asia. The series will premiere on Indian television on 8 February 2017 and became one of the first K-dramas to be available on a widely known Indian cable network.

DESENDENT OF THE SUN(2016)(2017 in India)

‘Descendants of the Sun’ is the story of Special Force Officer and a surgeon who fall in love at first sight. Their contrasting ideologies and values (as one kills to protect lives while the other one saves lives to protect them) makes them shy away from one another. Destiny plays an interesting role and after almost a year of having parted ways, they meet at a warzone ‘Uruk’, a land far from Seoul. Now, circumstances bring them face to face where they must work closely together driven by their principles.

3. FERIHA(TURKISH)

The first Turkish drama on Indian television was aired on 15th September 2015, Adını Feriha Koydum (Feriha) which had become a huge success. And from that time the Turkish TV Series has been very popular in India.

It is a story of a young ambitious girl, who belongs to a poor family. But with the dreams of making it big out in the world. Beautiful, intelligent, and young, and with the thirst to see and travel the world, Feriha works hard to secure a scholarship to a private university.

But the new life at the university, where she goes to study on a scholarship, which awaits Feriha, about which she has no clues, wraps its arms around her and spins her around. Coming from a poor family and intimidated by the riches of the people around her at the university, Feriha soon entangles herself in a whirlwind of lies and made up stories. Emir Sarrafoglu, a rich son of a rich dad soon becomes the center of attraction of Feriha’s world, and telling lies, her new lifestyle.

4. SNOWDROP(UKRAINIAN)

“Snowdrop” was premiere in India on January 16 , 2017. This captivating story of love and revenge from the heart of Ukraine will not only enchant viewers with its superlative content but also give the audience an experience of a global palate.

The show revolves around Nadya, an innocent, good hearted and hard working girl, who gets wrongly framed for an accident. Irina, her beautiful, spoilt and manipulative step sister and the man that both of them are in love with is Igor. He is the heir to a cosmetics empire. A tragic accident kills Igor’s beloved sister. Igor, who loved Nadya loses all his trust in her after the ill-fated incident. Irina, takes advantage of the situation and convinces Igor to marry her. The drama starts with a very exciting jail break. In first episode, Nadya will be seen escaping prison and rushing to a hotel where she confronts Irina as she is getting engaged to Igor. The confrontation ends with the stepsisters handcuffed to each other, falling off a roof. As they fall, Nadya wonders how they came to this juncture in life and remembers her past. The show depicts Nadya’s fight to prove her innocence and get the real culprit punished.

5. BOYS OVER FLOWER

This is the most popular K-Drama that dubbed in Hindi and become famous in the whole subcontinent. This drama didn’t only get popularity but the whole cast get popularity from this drama. This is another High school story with rich boy and the poor girl but intense triangle love story.

Geum Jan Di comes from a poor family who owns a dry-cleaning shop. One day, she visits Shinhwa High School, a prestigious school for the wealthy, and saves a student trying to commit suicide because of bullying. For her heroic act, Jan Di receives a swimming scholarship and starts attending the school. In school, she meets the notorious F4, the most popular and powerful group of boys at the school, consisting of Gu Jun Pyo; the leader of F4 and heir to the Shinhwa Group, Yoon Ji Hu; the grandson of a former president of Korea, So Yi Jung; a skilled potter who comes from a family that owns the country’s biggest art museum, and Song Woo Bin; whose family runs the country’s largest construction company. Her life at school starts out miserable, as she doesn’t fit in with other students because of her status, and later becomes worse when she is labeled as the new bullying target of the F4.

these are the some international shows which was well appreciated with the Indian desi viewers and become hit and was trend setter for the other drama of different countries.

Big Fat Indian Weddings

The groom riding on the back of a horse, just being the prince charming, this beautiful bride had been waiting for, since she was nine, hundreds of people dancing, singing, celebrating, some other busy hosting more than a thousand people and the guests just rejecting every good thing. Rings a bell? Yes! That is what a Big Fat Indian Wedding Is! Will this showing off business take us anywhere? Why can’t we just have a wedding to satisfy ourselves rather than some strangers? The tradition of BIG FAT WEDDING has been in India for as long as humans have existed on earth and even a slightest change is considered crime in the eyes of the envoys of these traditions. With fair variety of food amounts taking space in the rented marriage halls as deemed necessary and appropriate measure of the respect they give to their guest has to be toxic at another level.

Hidden Ills

These high budgeted, well planned, stretching for over a week weddings could be fun for people who can afford it but for those who are to take loans just to satisfy the people (of half of whom doesn’t even matter to them), is something that definitely catches the eye. The issue with these weddings is that their sole purpose is not the happiness and contentedness of the bride and the groom but of the people who does not even knew the couple existed until before their wedding day. The show business is something that is worrisome to people who intend on getting married with lesser crowds and obviously lesser money. Because when these people do not follow the lead of burning millions in food, drinks, lodging, entertainment, for the people they hardly know, they are termed as misers, or even sometimes questioned if they are happy for their own wedding. The glorification of picture perfect wedding, the one where bride has at least one Sabyasachi or Manish Malhotra, groom gets a diamond ring for the engagement, there are as many as thousand shaguns given to all the guests, the hotels are no less than five stars, magnificent wedding sets inspired from dharma movies and only some 10-15 years worth savings going away with each step, is doing the harms it can in all the directions.

Picture Credits: WeddingWire.in
http://shorturl.at/noLQW

The amount to be spent on the wedding which was once one’s own choice today has become not only the status symbol but also a way of getting much craved respect from far away relatives. The amount that is spent has gone so high that people are compelled to give up all their savings along with loans burden on their heads. Everything becoming expensive day-by-day, the total cost can range anything from 20 lakhs to 5 crores, which also happens to be some family’s total savings or at least half of it. From decor to events to catering to photography with list adding on, the wealth drains with every event until it’s over. 80% people take loans for the wedding expenses. Reliance Money has stated that “An Indian wedding is generally a three-day affair with different ceremonies and rituals lined up. Each ceremony requires its own set of apparel, set-up, and materials. The average cost of a single ceremony may range between 6 to 10 lakhs.” Could we even think that these weddings are nothing more than wastage of money in its most prime way?

Refined Way

as the younger generation is getting married with their own money and not with their families taking loans, there has been a change in the way the weddings are being planned out. They marry on their own terms and more specifically in their own budgets. These new couples of 21^st century aren’t the ones who spend money to impress some strangers but the ones who plan and spend as their own needs. The court marriages have emerged as a new trend with only the couple and parents saving the money and mostly donating it. With covid hitting the world and restricting the number of people in weddings in India, people have been inviting guests that are close to them. Now weddings are turning into more of a private affair than a public one, with only limited guests and less spending, there by moving forward in the right direction of curbing the ills of BIG FAT INDIAN WEDDING.

Reference: https://www.reliancemoney.co.in/getting-married-in-india-what-does-an-average-wedding-cost

About that author- Franz Kafka

Franz Kafka is regarded as one of the greatest writers of all time who gave birth to a new manner of writing all while being tormented by his very existence.

Early life

Kafka was born in 1883 in Prague, the capital city of what is now known as Czech. He was the eldest son to an acquiescent mother and a strong, assertive and highly dogmatic father.

Kafka’s father had an assertive and sturdy personality, his presence alone was enough to intimidate Franz or his mother.

Neither Kafka nor his mother could ever gather enough courage to contradict his father. For even if Kafka did gather it, it would lead to consequences that Kafka was extremely familiar with. His mother too, was too timid to ever try and protect her son. Much of Kafka’s personality is profoundly shaped by his relationship with his father. Kafka grew up with profuse self hatred,anxiety and despair. He was nothing like his father, in fact he was the exact opposite, and for that he was always a target for criticism.

Even as a young child, he had a particular inclination towards writing and literature, he wanted to write but this dream of his was highly detested by his father and his mother too failed to comprehend the intensity of his dreams or preserve them.

Kafka’s relationship with his father

Kafka did not have a good relationship with his father and the same is well reflected in his novels. In his novels, Kafka often created an authoritative figure that cannot be vanquished.

In his unfinished work, The Trial,he talks about the bureaucracy, politicians and businessmen that hold the power to oppress and push around an office worker, Josef K., whose personality awfully resembled that of Franz’s. In The Trial Josef .K, one morning was arrested for reasons he was unaware of, and didn’t even attempt to find out because in his view he deserved every tiny bit of it. He doesn’t try to protest or push back and is ultimately pronounced guilty.

Relationship with self

Kafka’s most famous novel, The Metamorphosis, published in 1915 acts as a great mirror to understand his relationship with himself. In The Metamorphosis, a salesman, Gregor Samsa, one morning wakes up only to find out that he has turned into an insect. The novel revolves around Gregor’s struggles after this significant change.

The metamorphosis represents the hatred and disgust that Kafka held towards himself.

Franz Kafka’s most notable works include The Judgement, A Hunger Artist, and a series of short stories, and much of them were left incomplete. Kafka would burn down more than half of what he wrote because he did not like his work. The trial was written in 1914-15 but wasn’t published until after his death by his friend, Max Brod. Kafka left all of his work to Max Brod, instructing him to destroy all of it, but luckily Brod disregarded his wish and went on to publish his work which attracted attention and was regarded as one of the greatest writers of the 20th century.

LEGACY

Franz Kafka, in 1924 at the age of 40, succumbed to tuberculosis, leaving behind some of the best novels ever written. Kafka was a great literary figure, who inspired writers such as Albert Camus, and Jean-Paul Sartre.

Kafka’s world is often characterized by dark but very real themes. His work has a certain melancholy associated with it. It almost seems like a dread filled dream that sticks with the reader and leaves an everlasting impression on them. His work became so profound that it went on to inspire a style of writing called “kafkaesque”, which is often used to describe something with nightmarish, oppressive and despair-like qualities. His world is a place where most people at some point in their life find themselves, and most of them get out of there too but Kafka stayed there for as long as he lived, giving the world something that transcends their imagination.

All That Glitters is not Gold

By- Supriya

All that glitters is definitely not Gold.In reality, many a times it is the fake one that glitters more.Even that useless broken piece of a glass that can do nothing but cut through flesh and make it bleed will shine with great glory as the sum rays fall and dance upon its surface. But that reflection of prismatic colours do not change that wounding piece of glass into gold. It is often thus said with a touch of a warning that ‘Appearance is always deceptive ‘. Thus we should never rely on outward manifestations and put up shows. Many a times people can put up false show of kindness, charity ,love, respect and other kinds of virtues.People even get swayed by that artful pretence of such people. But time and trails are the greatest examiners. With time when trails knock at their door, such people start showing their true colours.

Many a times ,in life, things are not what they seem to be. Most of the times, they are covered by false masks , faces and appearances.In fact , history has repeatedly proved that people have worn multiple masks in order to reach the higher ladders of success. People often make use of trickery ,cunningness,hypocrisy and flattery in order to achieve their dreams. They believe their inward reality of shallowness and hollowness by a fantastic and blinding show of grave morality.So, due to false appearances, morally depraved have easily passed as great moralists before the world ,fools have passed as wise, dishonest people have been thought of as honest,liars as great protectors of truth , wicked as sincere friends and traitors as great patriots. The garb of fine dresses, good manners, sweet voice ,kind behaviour and honey – dripping personality works out well with such persons as people at large are often swayed by such sweetness. But rarely do they realise that under this rosy appearance lies the serpent quietly coiled up ready to string at the slightest provocation.

It is in fact very easy to befool and misguide people by putting on a grab of goodness by means of fine dresses and speeches. People fall prey to good manners and good appearance. Human mind is gullible and foolish. It is often taken captive by what is shown and does not care to see what lies behind. Hence, people are often deceived because of such appearances. Sycophancy and hypocrisy can, of course ,help people for sometime to climb the social and economic ladder but concealment cannot work for long. Gold shows itself as purer than ever before when tried and tested, but it is the fake one that fails at the slightest touch of test.

It has been rightly and aptly said that everything is not exactly as it seems. A shiny piece of metal shining gloriously in the sun from afar, turns out to be a useless piece of sharp- edged tin if examined closely.

Thus, before making hasty judgement based on what seems to be one should take time to try and peep behind the facade of make – belief sweetness and politeness. One should use wisdom and discretion to weigh the appearance against what lurks behind as truth. Then only one can learn to differentiate between gold and the rest that glitters as gold.

Can we really use our brain 100%?

We have been studying about a complex organ in our body for centuries and we are still learning a lot about it, Do you know what it is?. Yes, the Brain is the most complex and fascinating organ which is made up of more than 100 billion neurons that can transmit an enormous amount of information through electrochemical signal. The brain is the major organ of the central nervous system and the control center for all the body’s voluntary and involuntary activities. It is also responsible for the complexities of thought, memory, emotion, and language. In adults, this complex organ weighs about 1.4 kilograms. The brain has three major parts, the cerebrum, cerebellum, and brainstem.

The Cerebrum, which consists of the right and left cerebral hemispheres joined by the corpus callosum, is the sight of most conscious and intelligent activities.
The Cerebellum, its main functions are the maintenance of posture and the coordination of body movements.
The Brainstem, which controls vital body functions, such as breathing and digestion.

Myth or Fact?

There are about two third of the people believes that we only use 10 percent of our brain, even 50% of science teachers also do. These are all started in 1908 when William James known as the father of American psychology mentioned in his book, The Energies of Men that “we are making use of only a small part of our possible mental and physical resources”. He only meant this a challenge to encourage the people to develop ourselves mentally. But later in 1936 Dale Carnegie mentioned the 10% figure in his book and thus people started to believe this thing. It may also come from a simple confusion that our brain is 10% neurons and 90% glial cells. There are different types of neurons that take care of different functions in our brain but in general your neurons enable you to process and transmit information and glial cells surround our neurons providing them with support and insulation.

How much we actually use our Brain?

For an adult at resting position, our brain consumes about 20% of the body’s overall energy for just breathing, digesting and keeping itself warm, even though our brain makes up only 2% of the body weight. It means that it requires 350 to 450 calories per day just to transmit signals. For 5 years old, their brain consumes over 50% to 60% of the total energy. So imagine how much energy it takes to attain 100% efficiency of your brain at once, even if you can access your brain’s full capacity you can’t use it. Because your brain would be limited by your body’s survival needs. As we have been evolving as a human from 2.4 million years ago, our brain learned to use the necessary parts at any one time , a process called ‘Sparse coding’, with this we can carry the most information using the least energy. Consider your house for an example, it has living room, bedrooms, kitchen etc, and there will be some electrical appliances in each room, so when you are in a particular room, you don’t use all the electrical appliances at once because, you don’t have to when it is unnecessary, that’s what happens with your brain too. We actually use 1 to 16% of our brain for more efficient use of energy. We use more than 10% of our brain even while sleeping, our brain process all the day events and our subconscious data to our conscious memory.

Conclusion:

So how can you be smarter? You have to train your brain like a muscle, try to learn new things, stimulate it frequently, take on challenges and get enough sleep. We are using our brain 100% but not at the same time.

“Everything we do, every thought we’ve ever had, is produced by the human brain. But exactly how it operates remains one of the biggest unsolved mysteries, and it seems the more we probe its secrets, the more surprises we find”. –Neil deGrasse Tyson

About Teen Pregnancy

The US teen birth rate (births per 1,000 females aged 15 to 19 years) has been declining since 1991. Teen birth rates continued to decline from 17.4 per 1,000 females in 2018 to 16.7 per 1,000 females in 2019. This is another record low for US teens and a decrease of 4% from 2018. Birth rates fell 7% for females aged 15 to 17 years and 4% for females aged 18 to 19 years.

Although reasons for the declines are not totally clear, evidence suggests these declines are due to more teens abstaining from sexual activity, and more teens who are sexually active using birth control than in previous years.

Still, the US teen pregnancy rate is substantially higher than in other western industrialized nations, and racial/ethnic and geographic disparities in teen birth rates persist.

Disparities in Teen Birth Rates

Teen birth rates declined from 2018 to 2019 for several racial groups and for Hispanics. Among 15- to 19-year-olds, teen birth rates decreased:

5.2% for Hispanic females.
5.8% for non-Hispanic White females.
1.9% for non-Hispanic Black females.

Rates for non-Hispanic American Indian/Alaska Natives (AI/AN), non-Hispanic Asians, and non-Hispanic Native Hawaiian, and other Pacific Islander teenagers were unchanged.

In 2019, the birth rates for Hispanic teens (25.3) and non-Hispanic Black teens (25.8) were more than two times higher than the rate for non-Hispanic White teens (11.4). The birth rate of American Indian/Alaska Native teens (29.2) was highest among all race/ethnicities.

Birth Rates for Females Aged 15 to 19 Years, by Race and Hispanic Origin of Mother: United States, 2018 and 2019

Birth Rates per 1,000 Females Aged 15 to 19 Years, by Race and Hispanic Origin of Mother: United States, 2018 and 2019. All races and origins, 2018: 17.4; 2019: 16.7 Non-Hispanic White, 2018: 12.1; 2019: 11.4 Non-Hispanic Black, 2018: 26.3; 2019: 25.8 Non-Hispanic American Indian/Alaska Native, 2018: 29.7; 2019: 29.2 Non-Hispanic Asian, 2018: 2.8; 2019: 2.7 Non-Hispanic Native Hawaiian or Other Pacific Islander, 2018: 26.5; 2019: 26.2 Hispanic, 2018: 26.7; 2019: 25.3

Data source: Martin JA, Hamilton BE, Osterman MJK, Driscoll AK. Births: final data for 2019. Natl Vital Stat Rep. 2021;70(2):1–50.

Geographic differences in teen birth rates persist, both within and across states. Although among states with low overall teen birth rates, some counties have high teen birth rates.

Social determinants of health, such as low education and low income levels of a teen’s family, may contribute to high teen birth rates. Teens in certain settings are at higher risk of teen pregnancy and birth than other groups. For example, young women living in foster care are more than twice as likely to become pregnant than young women not in foster care.

To improve the life opportunities of adolescents facing significant health disparities and to have the greatest effect on overall US teen birth rates, CDC uses data to inform and direct interventions and resources to areas with the greatest need.

The Importance of Prevention

Teen pregnancy and childbearing are associated with increased social and economic costs through immediate and long-term effects on teen parents and their children.

Pregnancy and birth are significant contributors to high school dropout rates among girls. Only about 50% of teen mothers receive a high school diploma by 22 years of age, whereas approximately 90% of women who do not give birth during adolescence graduate from high school.
The children of teenage mothers are more likely to have lower school achievement and to drop out of high school, have more health problems, be incarcerated at some time during adolescence, give birth as a teenager, and face unemployment as a young adult.
On a positive note, between 1991 and 2015, the teen birth rate dropped 64%, which resulted in $4.4 billion in public savings in 2015 alone.

WHAT IS SEXUAL HEALTH?

SEXUAL HEALTH IS A TYPE OF HEALTH

There are many types of health including physical health, mental health, spiritual health, cultural health, social health, financial health, environmental health, etc. Plus all these types of health can impact each other. For instance, if you are trying to prevent pregnancy and are able to access the birth control you need (physical health), this may help to create a more positive mood (emotional health), which may also positively impact your sense of sexual confidence and sexual self-esteem (sexual health).

Sexual health is as valuable as any other type of health. How important it is will be different for each person. Sometimes depending on where you are in the world and your upbringing, sexual health may not be as recognized as other types of health and there may even be shame, embarrassment, fear, and confusion with sexual health. This is very common as there, unfortunately, can be a lot of shame attached to things associated with “sex”. For example, it might feel more comfortable talking about a common cold or flu with family, friends or a doctor than it might be to talk about questions around sexual health. On the other hand, you may be very comfortable talking and learning about sexual health. Take a moment to think about how the topic of sexual health makes you feel?

No matter where you are coming from, WE ARE HERE to help bring Sexual Health into a more positive and empowering place. A place where hopefully you can learn the sexual health information you would like, see or speak to a professional in the field whether on the Sex Sense Line or at one of our many clinics throughout BC, and come away knowing that sexual health is a natural part of being human.

Options for Sexual Health champions and celebrates sexual health including an individual’s freedom of sexual expression, the diversity of human sexuality, and a positive sexual self-image for individuals throughout life.

What influences Sexual Health?

How we define sexual health will be different for each person. The reason is that sexual health is influenced by many personal and social factors such as:

Our values and beliefs
Upbringing
Culture
Religion
Indigenous Status
Spirituality
The people around us
Our personal experiences
Societal expectations
Legal and/or sexual rights

Think about what factors influence your sexual health? What messages have you been given about sexual health from…(if applicable)…..your family? friends? society? culture? religion? spirituality? What are some of your own values and beliefs?

How we experience our sexual health is also part of how we experience the world. For example, there are many factors that health researchers have identified that can impact our health including sexual health. These are known as the ‘social determinants of health’ and include how health is affected by income, education, employment, childhood development, food, housing, health services, gender, race, disability, Indigenous status, social marginalization, and social services.

If someone’s gender identity/identities are not recognized this can impact their sexual health and experiences of social marginalization. Another example is if someone is a newcomer to Canada and may not speak the language or have the health care card that will allow them to access the sexual health services they need.

As you can see, our sexual health is as individual and complicated as the various dynamics of our lives.

Human sexuality rarely falls into neat categories or lends itself to simple labeling, but rather is a rich and complex area of human experience.

Sexual health is personal, psychological, relational, cultural, spiritual, physical, and emotional.

So what does “sexual health” mean to you?

ANXIETY A GROWING PROBLEM

Anxiety a problem faced by millions in the world. Some know about it; others are not even aware of it. They are suffering it all alone. Some suffer with minor, others with major anxiety to the extent that they even try to take away their own life.

What is anxiety ?

So, let’s first know what anxiety is? This is really important to know what anxiety actually means, because there are many who are suffering from it, but are not even aware of it.

Anxiety in simple sense means having worry, fear in some stressful or tensed situation, which is normal. But when somebody experiences it on a daily basis in an intense and excessive manner on small-small things, is actually suffering from anxiety disorder. And this is a very severe disorder to the extent that people are not able to overcome it and end up taking their lives.

Cause

The main causes of anxiety disorder are:

Not Living in Present : the first and in most of the cases it is caused to youngsters because of the uncertainty and worry about their future. Their worry rises day by day, and it grows to become a disorder.
Expectations: the other cause is worry of not being up to the mark of their expectations or having over-expectations.
Results : worry about result is another cause.
Thinking negative : what ever they think they are always seeing it negatively.
Overthinking : another main cause is overthinking. They keep on thinking about one thing and their mind goes on to think of other related things with it. And ultimately they go into so much deep thinking that they themselves don’t realize.
Hopelessness : they become hopeless and think they are of no worth to the world.
Being altruistic : it simply means always thinking what others or the world would think about them, which makes them more nervous.

These we some of the causes their might be other reasons too. But now we should look at the solution, because for every problem their is a solutions as every night has a day.

Solutions

Start to Live in Present : the first and foremost thing is to start living in the present. Don’t worry about the future as that is not in your hand; what you have is the present just live in the present.
Stop Expecting: the other thing is that do not expect anything from time(future) or anyone, because you are disheartened only when you have expection. When you do not expect anything, then whatever you get you are satisfied with it.
Don’t worry about results : Stop worring about results as it is not in your hand, just leave it ot God, everything will be fine. You just do your work and don’t worry about the result (hindi saying : karm Kar phal ki chinta mat kar).
Think positively : try to be positive as being negative never helps. And just think it yourself as even if you are negative what ever the destiny has decided it will happen. Just keep one thing in your mind whatever happens happens for good (joh hota hai achhe ke liye hota hai).
Do Yoga : the one of the most effective way to calm your mind is doing Yoga. By doing yoga you to try to make balance between your mind and body. Try to meditate. Whenever any negative thoughts comes to your mind just stop, what ever you are doing and do simple yoga. Watch videos on internet. Try to divert your mind.
Don’t worry about what people think : just keep in mind that, whatever you do, you do it for yourself and not to get somebody’s remark or happiness, it’s for you. Just do whatever you like, don’t let them affect you as it’s not worth it because they have no importance in your life.
Stop overthinking : when every you realize that you are getting trapped in your endless thinking, just keep everything aside and immediately stop thinking, just take two deep breath and try to relax yourself. And try to remember all the above points, you will feel relaxed.
Take a nap : just take a nap if you are feeling stressed.

Just try it once. If then too you are not feeling well, then please do contact a psychiatrist or any friend or your parents or anyone close to you to share your feelings with them. And be positive.

6 INVENTIONS THAT CHANGED MANKIND

Google trends each year shows the most popular search engine queries and top trending topics. The top results are always based on recent discoveries, inventions and big things that ‘people are talking about. Just like those here are some of the greatest inventions in history which changed the human lifestyle. Here we will talk about why-when-who created these inventions.

WHEEL

Well, there are various uses of a wheel from landing an aeroplane to driving a rover on the moon. There are also many other uses of a wheel-like using it in an analogue clock or using it as a pulley.

It is one of the components of simple machines. It is a round disc-like structure fixed at a point with an axle. Well, it is said that the wheel was even used at around 3500BC in Mesopotamia but it is a mystery who invented it, all we know is that the wheel was invented by Sumerian people in the 4th century BC and later on the discs began to be hollowed to make them lighter.

There are many inventions that were inspired by the nature itself like the idea of the table fork came from forked sticks and the idea for aeroplane emerged from the gliding birds but the wheel is the invention that can be said as pure innovation though there are hunches that the idea for the wheel came from cylindrical logs, which were often used to slide the ships into the water.

GUNPOWDER

“Gunpowder” also known as black powder is the first-ever developed chemical explosive. This black powder is the mixture of sulfur (S), carbon (C), and potassium nitrate (saltpetre, KNO3) but the Sulfur and Carbon are present in the form of Charcoal.

Well the working of gunpowder is simple as the carbon present in it should draw the oxygen from the air but the Saltpetre provides the oxygen, now when the powder is ignited the Sulfur present ignites and raises the temperature tearing the nitrate molecule which releases the Oxygen and leads to combustion.

There are a variety of uses for gunpowder like using for mining, firearms, rocketry etc. Gun Powder was invented in China during the 9th century and it is even listed among the top 4 inventions of China. It is said that the Gun Powder was invented in the 9th century but the recorded chemical formula for gunpowder dates to the Song dynasty (11th century).

Gunpowder was thought to be a monopoly in China till the 13th century as Science was passed through the Silk Route to Europe and middle Islamic countries it became a deciding factor in many wars.

ARPANET

Many people don’t know about ARPANET OR Advanced Research Projects Agency Network as it was the early stage of the Internet.

The purpose of the ARPANET was to communicate and share data with other computers specially for scientific uses.

The idea for ARPANET was introduced in 1967 under the direction of the U.S. Advanced Research Projects Agency (ARPA) but the idea came to reality in 1969 when 4 university computers were interconnected.

The idea of ARPANET was based on sending data in small amounts called “packets” that could be stored and sent to different paths.

In 1974 the first ISP(Internet Service Provider) was formed named Telenet. Then in the year 1991, the World Wide Web was introduced to the world by CERN. In 1994 Netscape Communications was born and Microsoft created a Web browser for Windows 95.

ELECTRIC BATTERY

Photo by mohamed abdelghaffar on Pexels.com

A battery is a group of cells that provides electric power. The battery was first invented in the 1800s by Italian physicist Alessandro Volta. He stacked discs of copper (Cu) and zinc (Zn) separated by cloth soaked in salty water turning it into a cell.

Batteries are used in almost every electrical appliance from a Tesla to a cell phone and come in every size. When it comes to the working of batteries it is a trick way to explain because there are a variety of cells with a different types of functioning.

The only thing that is common in batteries is that when a chemical reaction takes place some extra electrons are produced which results in electric current.

ALLOY

An alloy is a composition of 2 or more metals or non-metals. There are a variety of alloys with different properties. Some of the commonly known alloys are brass (copper and zinc), bronze (copper and tin), Gunmetal and Stainless Steel.

Bronze was the first alloy to be discovered during the prehistoric era also known as the bronze age. At that time it was used to make tools as it was harder than copper but as science developed new alloys were formed with better properties.

There are various uses of alloys like-

-Magnalium is used for aircraft parts due to its lightweight property.

-Jewellery gold is used for making the Jewellery as it is harder than pure Gold.

-Solder is used for sealing pipes and connecting electronic parts as it has a low melting point and is a good conductor of electricity.

-Stainless Steel is an alloy of Iron, Nickle, Carbon and Chromium which makes it stronger and anti corrode.

COMPUTER

A computer is a device programmed to carry out various tasks like storing, processing and displaying. Surely ARPANET would be of no use without a computer.

The concept of the computer was given in the year 1822 by a mathematician named Charles Babbage and a century after the Idea came into existence. Later he was known as the father of the computer.

In the year 1971, the idea of the floppy disk came into existence leading to share data among other computers.

In the year 1974 various personal computers were launched including

Scelbi & Mark-8 Altair, IBM 5100, Radio Shack’s TRS-80 — affectionately known as the “Trash 80” — and the Commodore PET as the science and technology has developed the computers have become portable and powerful.

The Bittersweetness of Nostalgia

Nostalgia is one strong feeling. Perhaps, one of the strongest.

It can make you travel back in time, take you back to the bitter and sweet memories where you can almost hear your mother calling for you in the distance so that you don’t miss the school bus. You can almost feel the dejection you felt when your best friend doesn’t come to school, the fear when you forget your notebook at home. You can almost feel your mother’s arms wrapped around you, shielding you from any harm that comes your way.

You can almost feel all these emotions but still can’t reach them. There is a wall that impedes you to truly and wholly be in those memories and that wall is reality.

Nostalgia is always asserted with a miniscule of woe that constantly reminds you that you can never truly travel back in time. If only we could be a part of those foggy memories, we would feel complete. If only we could go back to the times when you fought with your sibling over the T.V. remote, we would be satisfied, our thirst for absolute satisfaction would be quenched.

But isn’t it this yearning, this longing that makes memories what they are, makes us value and treasure those moments as much as we do. If we could, in reality go back in time we wouldn’t value them enough, we would start to treat them the way we treat a myriad of things.

That pain, that longing is an evergoing epiphany, whispering into your ear, reminding you of the distance that exists between you and the past. That reminder makes you want to grip harder onto those memories, making you want to stay there.

That reminder also stops you from taking things for granted. That doesn’t mean that you have to be extremely conscious of every moment you experience or every step you take, it just means that you have to cherish them at the time of their occurrence. Maybe you can remind yourself of all these things when you are in a foul mood or maybe even value the people more, take care of them and appreciate them. Tell them how you feel about them because they too, will go away someday and never come back.

It is not necessary that we all would be able to appreciate and cherish anything in our lives after reading an article, in fact these realisations will occur out of the blue, at times you don’t expect. It could be a time of grief for you, or visiting your old house, a breakup or just a conversation with an old friend which can ultimately driving you down a road of deep thought, maybe even leaving you confused.

Nothing can remedy this woe, no one should even try to remedy it, let yourself feel this woe, dive into those memories, dwell into those moments but don’t let them consume you for you still have a multitude of memories to make and reminisce over in future.

7 facial care tips for men

1. CTM IS ESSENTIAL
Like women, the CTM routine (cleansing, toning and moisturising) is just as important for men. They are exposed to pollution, car exhaust, cigarette smoke and other pollutants on a daily basis, which damage the skin. Also, men tend to have oilier and thicker skin than women. They need to use a good facial cleanser that works on all kinds of skin.

Cleansing is essential to sanitize your skin and eliminate dead skin cells. Use mild cleanser that cleanses the skin without drying it. Men are lazy to wash their face before going to the bed and that causes comedone. Cleansing is must to avoid whitehead, blackhead and acne. And for toning, you can even use a basic rose water potion.

And moisturizing helps to treat to prevents cracks, dry and dull skin. Itchy skin is painful and to heal such skin type it is important to apply thick moisturizing cream on your skin and body. Thick moisturizer doesn’t mean greasy formula, there are moisturizers that are light and keep your skin protected for long hours.

2. ALWAYS APPLY SUNSCREEN
Another thing men tend to ignore is the sunscreen. You must apply a sunscreen with minimum SPF 30. It is not the heat that causes tanning but the sun rays that spoils the colour and texture of your skin. To minimize tanning, apply it on your face as well as hands. Make sure you apply the suncreen 15 minutes before heading out, so it gets absorbed better.

3. EXFOLIATE DAILY

Exfoliation is crucial to eliminate dead skin cells from accumulating and causing bacterial infection on your skin. If you do not scrub your skin, your pores will build up dirt, causing your skin to break out more often. Acing the list of ‘beauty tips for men’ is exfoliating the skin. Removing dead cells from the skin’s surface leaves the face radiant and healthy. Once a week, one should use a gentle but granulated face scrub to help smoothen the skin and eliminate dullness. Another advantage of exfoliating the face is that it softens the hair follicles, which results in a smoother shave and minimal irritation. For normal to combination skin type, use a cream-based scrub or a gel-based scrub to eliminate dirt from your face.

4. AVOID WRINKLES

The skin around the eyes, especially, lacks in sweat and oil glands; making it highly susceptible to under-eye dehydration. This manifests as fine lines and wrinkles eventually. To prevent this, dab a little hydrating eye cream around your peepers every morning and before bedtime. Choose from the various men’s eye creams available in the market.

5. LIPS AGE FAST

You need to pay attention to your lips as well. They also tan and get chapped and can look bad. A good lip balm is a must to cure all these problems; it also makes them soft and supple. Also, did you know that lips age with time? Look closely in the mirror, and you will notice the fine lines. As the years go by, the lips start looking chapped. Men don’t have the advantage of makeup to hide this effect. They should always apply a lip balm with a high SPF during the day, and a hydrating and nourishing lip balm at night.

6. MANICURE FOR MEN

Manicure is not meant for just women. Even men should keep a close watch on their hands. The nails must be neatly trimmed and hands cleaned. Include this in your list of ‘beauty tips for men’and notice the change.

7. KEEP YOUR BEARD CLEAN

It’s perfectly fine to sport a beard, if you think that makes a style statement. But ensure that you keep it clean, so that fears about itchiness don’t come between you and your loved one while you enjoy your conversation and meal. Simply follow a few basic hygiene measures. The best thing to do is to wash your beard with a face wash or shampoo. But ensure that you don’t over shampoo your beard. It may completely remove natural oils that keep your beard healthy and moisturised. You may also apply some beard oil with fragrance after washing it.

Source : Times Of India

How are men’s soaps different from others?

If you’ve ever looked closely when pouring water into an oil-laden frying pan in your sink, you’ve noticed that water beads up on the oily surface. Likewise, if you’ve ever poured a little oil into a bowl of water, you noticed the oil beading up and refusing to mix with the water. But why is this, and what does it have to do with soap?

Dirt that clings to your skin is usually a fat- or oil-based substance. When you wash with water alone, non-oily dirt is carried off the skin while oils or lipids stay on. Since oil and water don’t mix, water passes over your skin without bonding to the grime.

Soap brings the two together. Soap is a cleansing agent formed from a mix of sodium salts derived from naturally occurring fatty acids. One end of a soap molecule is attracted to water, while the other end of the same molecule is attracted to oils and lipids. Each end has its preference, and it’s a strong preference — soap molecules turn and stand on end when placed in water, as the water-loving end burrows downward and the water-loathing end juts out of the water. When you rub soapy water over your skin, the dirt-attracting end of the soap molecule attaches to the dirt, while the other end of the molecule remains firmly rooted in the water. If the dirt shifts during the course of washing, exposing a new surface that previously had been facing the skin, the dirt-loving end of the soap molecule will attach to it, eventually surrounding the dirt entirely in a sort of protective cocoon. Dirt now becomes the protected occupant of a soapy submarine that travels freely through the water without letting the water touch the cargo. And this is how soap removes dirt from your skin.

Regularly stripping away oils and fats isn’t a good long-term strategy for maintaining a healthy, attractive appearance. That’s why soaps contain any number of moisturizers, non-detergent cleansers and exfoliating agents, in addition to whatever synthetic cleansers, preservatives and fillers that the manufacturer has added.

Men can benefit from using soap tailored specifically for their skin, and men’s skin has its own unique properties, along with individual differences. So how are men’s soaps different from others? Keep reading to find out.

Soap for the Skin You’re In

Ideally, men’s soap should account for the unique qualities of men’s skin. Compared to females, males have skin that’s thicker, sweatier and oilier. These are good traits to have when it comes to extending the shelf life of attractive-looking skin. The signs of facial aging are caused, in part, by your skin’s thinning collagen. Men have more collagen than women, helping hold wrinkles at bay for longer. However, due to their thicker skin, men can have a buildup of dead skin cells. For this reason, find a men’s soap that has a humectant such as sorbitol that facilitates desquamation (shedding of the outer layer of skin).

Men’s skin produces more sweat and oil, which helps form a protective layer that prevents damage from pollutants and toxins. However, this extra sweat and oil also means that men are more likely to have bad acne breakouts. Once this oil has been stripped away, it’s important for an added moisturizer in the soap — such as glycerin — to provide a protective covering while sealing moisture into the skin.

Washing your face with standard hand soap isn’t recommended. While perfectly good for washing hands, normal soap can be irritating to the more sensitive skin of the face. Men who use a “traditional” or basic soap are more apt to have dry, tight-feeling skin.

Men with sensitive skin may discover that many soaps contain additives that can cause irritation. An easy rule of thumb: The shorter the ingredients list, the better. There are also many companies that produce all-natural and organic soaps for men, and soaps without fragrances.

When we talk about the differences between men’s soap and women’s soap, the most obvious are in packaging and fragrance. Women’s soaps usually come in packaging that evokes thoughts of riding a swan into a fluffy cloud of clean babies, while men’s packaging usually is pretty basic, featuring a solid color and often a masculine word, such as “power” or “blast.”

Women’s fragrances are generally fruity, and they come in countless variations. You won’t see such scents as Juniper Breeze or Cotton Blossom used in soaps marketed toward men. Men’s soaps come in scents more associated with masculinity, such as sandalwood or musk, or none at all.

The Ultimate Productivity Hack is Saying No

The ultimate productivity hack is saying no.

Not doing something will always be faster than doing it. This statement reminds me of the old computer programming saying, “Remember that there is no code faster than no code.”

The same philosophy applies in other areas of life. For example, there is no meeting that goes faster than not having a meeting at all.

This is not to say you should never attend another meeting, but the truth is that we say yes to many things we don’t actually want to do. There are many meetings held that don’t need to be held. There is a lot of code written that could be deleted.

How often do people ask you to do something and you just reply, “Sure thing.” Three days later, you’re overwhelmed by how much is on your to-do list. We become frustrated by our obligations even though we were the ones who said yes to them in the first place.

It’s worth asking if things are necessary. Many of them are not, and a simple “no” will be more productive than whatever work the most efficient person can muster.

But if the benefits of saying no are so obvious, then why do we say yes so often?

Why We Say Yes

We agree to many requests not because we want to do them, but because we don’t want to be seen as rude, arrogant, or unhelpful. Often, you have to consider saying no to someone you will interact with again in the future—your co-worker, your spouse, your family and friends.

Saying no to these people can be particularly difficult because we like them and want to support them. (Not to mention, we often need their help too.) Collaborating with others is an important element of life. The thought of straining the relationship outweighs the commitment of our time and energy.

For this reason, it can be helpful to be gracious in your response. Do whatever favors you can, and be warm-hearted and direct when you have to say no.

But even after we have accounted for these social considerations, many of us still seem to do a poor job of managing the tradeoff between yes and no. We find ourselves over-committed to things that don’t meaningfully improve or support those around us, and certainly don’t improve our own lives.

Perhaps one issue is how we think about the meaning of yes and no.

The Difference Between Yes and No

The words “yes” and “no” get used in comparison to each other so often that it feels like they carry equal weight in conversation. In reality, they are not just opposite in meaning, but of entirely different magnitudes in commitment.

When you say no, you are only saying no to one option. When you say yes, you are saying no to every other option.

I like how the economist Tim Harford put it, “Every time we say yes to a request, we are also saying no to anything else we might accomplish with the time.” Once you have committed to something, you have already decided how that future block of time will be spent.

In other words, saying no saves you time in the future. Saying yes costs you time in the future. No is a form of time credit. You retain the ability to spend your future time however you want. Yes is a form of time debt. You have to pay back your commitment at some point.

No is a decision. Yes is a responsibility.

Effects of Emotional Intelligence Training on Adolescent Mental Health

Purpose

To analyze the effects that an emotional intelligence (EI) educational program based on the EI ability model had on adolescent mental health immediately and 6 months after completion of the training.

Methods

A pretest–posttest quasi-experimental design with a treatment and a control group was used; 479 Spanish adolescents (47.4% male, mean age of 13 years) were involved in the study. Adolescents were recruited through several schools in three Spanish cities. The 2-year training program involved 24 sessions lasting 1 hour each, conducted `weekly during 6 months of 2009 and 2010. Data on psychological adjustment, mental health, and negative affect were collected at baseline, at the end of the training program, and 6 months later. Data were analyzed by multivariate analysis of covariance.

Results

Students who participated in the EI educational program reported fewer clinical symptoms compared with students in the control group, and these differences persisted 6 months after the conclusion of the program.

Conclusions

These results suggest that EI programs created to develop skills in perceiving, facilitating, understanding, and managing emotions can be effective at promoting mental health in adolescents.

Basics of Search Engine Optimization(SEO)

What is SEO?

Search Engine Optimization (SEO) is that the art and science of obtaining pages to rank higher in search engines like Google. as a results of search is one in every of the foremost ways during which throughout which individuals discover content on-line, ranking higher in search engines will cause an increase in traffic to an internet web site.

What are various Types of Search Engine Optimization (SEO)?

On-Page Search Engine Optimization (SEO)

On-page SEO, Refers to as a SEO done On-site. This is the process which includes the optimizing content on your website. This can include Keywords, Headers, Meta-Data, Images and more content.

Off-Page Search Engine Optimization (SEO)

Off-Page SEO, it refers to the type of Search Engine Optimization which includes pretty much everything that can’t be done on the website or online. This is the type of SEO which includes about creating a exposure and trust for your brand or the organization. Which can end to a great marketing and it can be more described as an offline marketing for your organization or the brand.

Technical SEO

It is also referred as the type of Search Engine Optimization which includes the actions performed to help search engines crawl the data from the website. As search engines and their algorithms can become more complex, these requirements can change which meaning that this type of Search Engine Optimization (SEO) is always on a evolving side.

Technical SEO also includes some parameters which can include certain pointers that are below:

Website Speed: A more faster and more pounced website is always a better website, User don’t wants to wait for website to be load and buffer. Be sure that to make your website more simple and unique as well as the website should include optimized graphics that can load in fraction of second or a blink of a eye.
Portable/Mobile Friendliness: As we are in the digital era, we all love portability and we like to view our content on our smartphones. That’s why we should always keep this in mind we should create a website that is more optimized for desktop and smartphone and look neat at the same time.
Site Structure: The website should look good and include HTTPS hypertext and a user-friendly and more consistent website looks better in everyway.

Why SEO is Important?

You’ve altogether probability detected 100 times that program improvement Search Engine Optimization could even be a big digital selling tool, however albeit you’ve got a basic understanding of what it entails, you’ll still not have a solid grasp on this advanced and multifarious creature. SEO is formed from multiple totally different components, and knowing what they’re and thus the way they work is significant to understanding why SEO is therefore important.

Test your ‘MYTHS VS FACTS’ knowledge

Isn’t it amazing when your friends are talking about something that is a myth but you know the real fact about it and you can actually brag about it. Everyone thinks you are a genius but you know that it is something you read somewhere. It’s hard sometimes to think about thousands of myth and facts which we just don’t know and continue to believe what we know about it. When I was small my mother once told me that if you see your face in the mirror at night your face will get wrinkles. Yeah… like that doesn’t even make sense but she told me anyway because she was getting ready and I was In the way. And I know you too have come across some bizarre myths that I believe are made up. But there are myths that people actually believe and are common to everyone like black cats are unlucky. They are not!! I have a black cat and I love her the most.

It’s modern time and people want facts if you want them to believe something. Science has progressed and has answer to almost everything but there are things which even science is unable to answer for e.g., why are women always right? And how moms are able to find anything when we ask them and we can’t. How?? Okay, I will pull my hair out and still won’t get any answer so let’s move on to our myths vs facts quiz. I will give you some common beliefs and you will have to identify it as a myth or a fact and at the end I will answer them.

READY, SET, GO…

You have to drink at least 8 glasses of water a day.
Bulls get angry when they see red color
Only animals that blush are humans
Dogs only see black and white. Poor doggos. (Simple huh?? Real questions start now.)
If you swallow gum it will sit for 7 years in your stomach.
Pineapple is a natural meat tenderizer.
To boil water faster add salt to it.

Answers

(Myth) No you don’t have to. There are many factors involved as of how much water you should consume. Drink when you feel like drinking. Not too less not too much. 3 to 4 litres work perfectly fine. According to The U.S. National Academies of Sciences, Engineering, and Medicine, the adequate intake of fluids for men is 3.7 L and for women it is 2.7L. about 50 to 70 % of our body is made up of water and it is important for:

Keeping temperature normal.

Getting rid of body waste

(Myth) I’ve spent my life getting scared and hiding my red clothes whenever I saw bulls. Whoever made this myth hated red color. Everyone believed this because of that red cloth used by matadors in bull fights but American science guide says that bulls are red green colorblind. The actual reason for bulls’ anger was the movement of the cape. Feeling stupid? Yeah me too. We are in this together.

(Fact) Isn’t it amazing how our cheeks turn red when someone compliments us or when we are embarrassed of saying something stupid. humans are the only animals who are capable of blushing, and as Darwin states “the most peculiar and the most human of all expressions.” It’s still unknown how it happens voluntarily but in terms of science it is caused by the dilation of blood vessels in the facial skin.

(Myth) Here is a good fact dogs don’t see in black and white. Our friend is actually capable of seeing colors not many but can distinguish between them. The can see blue, yellow and some shades of grey. They may not see the true color of an object but they definitely see the color of love. Dogs are pure souls.

Photo by Andrea Piacquadio on Pexels.com

(Myth) “Oh my god! I just swallowed a gum, it will get stuck to my intestines now. (screaming in fear).” You can understand this, right? From fruit seeds to chewing gums we have avoided gulping them. But you will laugh after knowing that neither plants were going to grow from your stomach nor the gum will hijack your guts because your gut can’t digest it. If you anyhow swallow it, it will pass through you in a couple of days. Although a large amount of gum can result in intestinal blockage.

(Fact) Bromelain enzyme in pineapple is digests protein and softens the tissues in meat, hence, goes well with beef, pork and some types of fish. This is the reason why it stings our tongue, it breaks down the surface tissues thankfully our body regenerates cells and repairs the tongue. If you want to soften it you can bake it or soak it in salty water.

(Myth) Adding salt to water will increase the temperature of water fast but it’s boiling point will remain same. Even if you add a spoonful of salt the boiling point will change from 100° to hardly 100.4°.

I hope you enjoyed the quiz, if you know some more myths and facts do tell in the comments below also tell me how much you scored today.

Say ‘YES’ to these habits

Internet has made our lives easy, everything is available there from assignments to math problems but can internet do Everything for us? No, ultimately it’s us, students, who have to study, write for exams and get through this phase of our life. It’s very easy for all of us to get distracted with just one notification on our phone, or thought of our crush😉.
Not everyone can study with all that is going around and concentrate, so many students opt for night time as their study time. But you won’t disagree with fhe fact that it affects our daily routine, makes us feel exhausted for the rest of the day. Night time is for dreaming!! It’s important to rest for our body and our mind. If you are not satisfied with your daily routine, change it. Start with small changes like waking up early, eating healthy and being productive etc,. You don’t have to have a very strict routine, chill you are just a student few ‘habits’ are enough for you.

START FRESH🐓

You must have heard your parents saying that you never forget whatever you learn in the morning, can’t bet on it’s authenticity but it’s true that mornings are good to start learning. From my experience it is because there is no or very less disturbance with your family sleeping peacefully it’s easy to concentrate. And you know when you start early most of your work is done by the time others wake up. Your reasons for not exercising are eliminated. It also helps in protecting you against:

Stress
Respiratory issues
Obesity
Bad mood

DISTRACT THE DISTRACTION 🥷

Do you find it hard to concentrate while studying? Everytime you open your book your phone calls you and asks to scroll for 5 more mintues? Or your mind starts wandering to some wonderland? Well, it’s normal but it makes the study time difficult. Thankfully you can actually eliminate these small distractions. Let’s start with phone. Keep you phone one silent or block the apps for the time being, download website and app blockers from playstore. Keep your away from the place you’re studying so that you don’t pick up your phone everytime you have the urge to check msgs.
Start with the topic that you find most interesting and make a time period for every subject. Don’t include the boring ones together and study when you feel it.

Make good habits and they will make you
Parks Cousins

TAKE A BREAK

It’s so important to just forget about everything and enjoy for a moment. You can plan a family trip to some nearby hill station or a dinner or you can ask your friends for a weekend reunion. It will help you in keeping your study tension side for a day or two. You will stay up to date with your loved ones and you will have people to share your story. You can explore new things like, a dish, a new restro or a new friend you met online. Just get out of the house feel free, dump everything from your head make it ready for the next week. You don’t wanna start your week burdened with stress of the last one.

SLEEP ON TIME😴

As students we often ignore the importance of sleep and how much it affects us. Lack of sleep can cause many serious issues affecting our brain function and body. It will cause you to feel exhausted all day long and lower your productivity. It can lead to stress and a greater risk of heart attack. A good 7 hour sleep is a must as our brain and body rest at that time. In simple words you have all the reasons in the world to get a good sleep. To keep you healthy, working, efficient, happy. What else reason do you need?? It is the ultimate solution to all your problems. Start sleeping on time and you will discover the ultimate change in your lifestyle. You will have all the time to do you daily chores and still have time in your sleeves to relax.

Reference : https://www.helathline.com

Why chocolates Are Good for Health

Chocolates contain anandamide, which as one might guess, comes from the Sanskrit word “ananda”, meaning happiness, joy and delight. Chocolates also contain the chemical compound phenylethylamine, which is said to enhance our feelings of love.

Chocolate is made from tropical Theobroma cacao tree seeds. Its earliest use dates back to the Olmec civilization in Mesoamerica. After the European discovery of the Americas, chocolate became very popular in the wider world, and its demand exploded.

Chocolate has since become a popular food product that millions enjoy every day, thanks to its unique, rich, and sweet taste.

Facts on chocolate:

Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease and hypertension.
Chocolate is believed to contain high levels of antioxidants.
Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline.
Chocolate contains a large number of calories.
People who are seeking to lose or maintain weight should eat chocolate only in moderation.

Eating chocolate may have the following benefits:

Reduces stress:

Studies have found evidence that Polyphenols contained in cocoa used to prepare chocolates can reduce stress. Both dark chocolate and milk chocolate contain such polyphenols. Stress is said to signal an increase in oxidative damage to our systems. The antioxidants in chocolate neutralise this oxidative damage caused by free radicals and reduces stress.

Beneficial for the brain and improve its function:

Chocolate contains flavanols, which are antioxidant molecules that help in the optimisation of our brain’s functions and potential. Flavonols protect the neurons in the brain and increase our cognitive abilities concerning memory and learning. A study of healthy volunteers showed that eating high-flavanol cocoa for five days improved blood flow to the brain.

Reduces risk of heart diseases:

As per research, consumption of dark chocolate, in particular, has been linked to a reduced risk of cardiovascular diseases such as coronary heart disease and stroke. Dark chocolate keeps our blood vessels dilated and aids in normal blood flow.Yet another study showed that eating dark chocolate more than 5 times per week lowered the risk of heart disease by 57% .

Protects the kidneys:

Dark chocolate was found to have protective effects on our kidneys. The flavanols in dark chocolate help maintain proper renal tissue oxygenation which is essential for the functioning of the kidneys.

· Powerful Source of Antioxidants:

Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants. These include polyphenols, flavanols and catechins, among others. One study showed that dark chocolate had more antioxidant activity, polyphenols and flavonoids.

Protect the Skin from the Sun:

The bioactive compounds in dark chocolate may also be great for the skin. The flavanol’s can protect against sun damage, improve blood flow to the skin and increase skin density and hydration. Studies show that the flavanols from cocoa can improve blood flow to the skin and protect it from sun damage.

The darker the chocolate, the higher the concentration of cocoa, and so, in theory, the higher the level of antioxidants there will be in the bar.

However, nutrients vary widely in commercially available chocolate bars, depending on the brand and type you choose. It is best to check the label if you want to be sure of the nutrients.

Basics of Search Engine Marketing (SEM)

Search Engine Marketing

Search Engine Marketing is the act of promoting a business utilizing paid commercials that show up on internet searcher results pages (or SERPs). Sponsors bid on watchwords that clients of administrations, for example, Google and Bing may enter when searching for specific items or administrations, which offers the publicist the chance for their advertisements to show up close by results for those hunt inquiries.

What Is SEM?

SEM, or Search Engine Marketing, is the demonstration of utilizing paid methodologies to build search perceivability. Before, internet searcher advertising was a term used to portray both site design improvement (SEO) and paid inquiry. Be that as it may, presently, it quite often alludes just to pay pursuit advertising.

Pay Per Click

These advertisements, regularly known by the term pay-per-click promotions, arrive in an assortment of organizations. Some are little, text-based promotions, though others, for example, item posting advertisements (PLAs, otherwise called Shopping promotions) are more visual, item based ads that permit customers to see significant data initially, like cost and audits. It has to be considers an important basic element of Search Engine Marketing and Search Engine Optimization.

SEM vs SEO: What’s the distinction?

By and large, “web index promoting” alludes to paid hunt showcasing, a framework where organizations pay Google to show their advertisements in the list items.

Search Engine Optimization, or SEO, is diverse on the grounds that organizations don’t pay Google for traffic and snaps; rather, they procure a free spot in the query items by having the most important substance for a given watchword search.

Both Search Engine Optimization (SEO) and Search Engine Marketing (SEM), ought to be crucial pieces of your internet advertising methodology. Website design enhancement is an amazing method to drive evergreen traffic at the highest point of the channel, while web index ads are an exceptionally savvy approach to drive transformations at the lower part of the pipe.

SEM Keyword Research

Search Engine Before you can pick which catchphrases to use in your web search tool promoting efforts, you need to lead complete examination as a component of your watchword the board technique.

To start with, you need to recognize watchwords that are applicable to your business and that planned clients are probably going to utilize while looking for your items and administrations. One approach to achieve this is by utilizing Word Stream’s Free Keyword Tool. Basically, enter a catchphrase that is applicable to your business or administration, and see related watchword idea thoughts that can frame the premise of different web search tool promoting efforts. This can be consider as an important factor while performing Search Engine Marketing during any form of project or website.

Machine learning (ML)

Differential Equations

DIFFERENTIAL EQUATIONS

 Introduction:
Differential equations are meant to state relationship between a variable (to be specific, a function) and the rate of change of another associated with it. If we write,- Y = f(x) , then we are saying that Y is a function of X. Here x is an independent variable and y is dependent variable. In short, an equation with a derivative of an independent variable along with the dependent variable (or not) and a constant is named after “Differential Equation.”

 Key concepts:

 Order and Degree Of a Differential Equation:
The highest order derivative present in the differential equation is the “order” of the equation. Similarly, the power associated with the highest order of derivative is the “degree” of that equation.
In the given figure- 1,

(I) Order : 2
Degree: 1
(II) Order : 2
Degree: 1
(III) Order : 3
Degree: 1
(IV) Order : 1
Degree: 1
Always remember – “order and degree of a differential equation are positive integers.

 Solution of differential equation:
Here solution means the relationship between the independent and the dependent variable without having derivative inside. It has two specific ways which are going to be explained:

General Solution:
It contains the same number of the arbitrary constants as the order of the differential equation.

In figure- 2, we can see all of the three solutions have excluded the derivatives and established a relation between variables only.

Particular Solution:
After getting the general one, just assign the values of the constants and you will get particular solution.
From figure- 2, if we find the value of C1, C2, then it will become a particular solution.
Figure-3, gives us a clear idea of particular solution
 Formation of Differential Equation:
There are some steps which are needed to follow while forming a differential equation.

(i) You need to differentiate the equations as many times as the number of arbitrary constants are present in the equation.
(ii) Eliminate all constants.
(iii) Say, there are n constants. Then, the equation will be of nth order and you will get n equations.

 Method of Solving 1st Order 1st Degree Differential Equation:
In this article, we shall deal with only three methods which are as followed.

(a) Variable Separable Method:
In this method, variables are separable i.e. coefficient of dx is only a function of x and coefficient of dy is only a function of y.
From figure- 4, we can see the procedure.

(b) Homogeneous Differential Equation:
The general form of this equation is,- dy/dx = v + x. dv/dx

Ratio of two homogeneous functions of same degree is to be taken as a single variable (say:”v”) here. Then integration goes on.

Here the coefficient of independent variable takes major part to solve this equation.

In figure – 6, the steps are to be followed and then the equation is prepared.

 Conclusion:
There are more methods but the syllabus comprises to the above only. The article has all the points which are detailed in NCERT like order and degree of differential equations, formation and methods to solve those. It will help you for last minute revision and to summarize your learnings will give you a new and better approach.

Differential quations

DIFFERENTIAL EQUATIONS

 Key concepts:

(I) Order : 2
Degree: 1
(II) Order : 2
Degree: 1
(III) Order : 3
Degree: 1
(IV) Order : 1
Degree: 1
Always remember – “order and degree of a differential equation are positive integers.

General Solution:
It contains the same number of the arbitrary constants as the order of the differential equation.

In figure- 2, we can see all of the three solutions have excluded the derivatives and established a relation between variables only.

Particular Solution:
After getting the general one, just assign the values of the constants and you will get particular solution.
From figure- 2, if we find the value of C1, C2, then it will become a particular solution.
Figure-3, gives us a clear idea of particular solution
 Formation of Differential Equation:
There are some steps which are needed to follow while forming a differential equation.

 Method of Solving 1st Order 1st Degree Differential Equation:
In this article, we shall deal with only three methods which are as followed.

(b) Homogeneous Differential Equation:
The general form of this equation is,- dy/dx = v + x. dv/dx

Ratio of two homogeneous functions of same degree is to be taken as a single variable (say:”v”) here. Then integration goes on.

Here the coefficient of independent variable takes major part to solve this equation.

In figure – 6, the steps are to be followed and then the equation is prepared.

HOW TO BE SUCCESSFUL IN Life

What is success to you? How to be successful in life?

To some, when they think of success, they imagine wealth; others want power; some just want to make a positive impact on the world.All of these are perfectly valid, indeed success is a concept that means different things to different people. Though no matter what success is to you, it almost certainly isn’t something will come easily.

There are countless guides and books to being successful, however, as success is personal and unique to each individual. The advice contained in these books can often not be relevant. Therefore following the advice of a single individual can often be unhelpful.

With this in mind, considering the advice of a great many people, people whose ideas of success were different both to each other, and quite possibly, to you can be a good alternative.

What follows is a list of 13 of the best pieces of advice from some of the most successful people who have ever lived. If you want to learn how to be successful, these tips are essential:

1. Think Big:

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”

There are few artists as influential as Michaelangelo. Today centuries after his death, his work still inspires and connects to people. His work is world famous, just think of his statue of David, or the Mural in the Sistine Chapel in the Vatican.

Imagine then, if he decided not to work as an artist.Being a successful artist has always been extremely difficult, imagine if he decided to give up this ambition in favour of something easier?

Oftentimes, people often decided to put their dreams aside for something more “realistic”. To give up their dream for something easier. This quote teaches us the danger of such a point of view.Instead be ambitious.

2. Find What You Love to Do and Do It:

“You know you are on the road to success if you would do your job and not be paid for it.”

This is a good quote to remember and think about when you’re at work.Imagine being as successful as possible in your current job. Ultimately you’ll probably find yourself working extremely hard and this it will take up much of your time.If it’s a job you hate, then being successful at it might only mean filling your life with something you hate to do. What’s the sense in this?

Instead, why not focus on doing something you love? When you’ve found what you’re passionate about, you get the motivation to keep you moving. Success at this means the fulfilment of your dreams.

Not sure what your passion is yet? You should learn about your Motivation Engine first. To discover your own Motivation Engine, join Lifehack’s free Fast-Track Class – Activate Your Motivation. In this intensive session, you will dig deep into your inner drive and passion and build a unique Motivation Engine based on it, so you will never lose motivation again even when times get tough. Join this fast-track class for free here.

Even if you’re not successful, you still filled your time with something you love to do. Many successful musicians spent years of their lives doing unpaid performances, the only reason they kept playing was because they loved to perform.

3. Learn How to Balance Life:

“There is an immutable conflict at work in life and in business, a constant battle between peace and chaos. Neither can be mastered, but both can be influenced. How you go about that is the key to success.”

All too often, people think that to be successful, they need to make the object of their success their life.

If a person thinks their job will lead them to success, then they may spend countless hours per day, and well into the evening working hard.

However this comes at the cost of rest, your health and having an enjoyable life. Ultimately they may burn out and cease to be successful at their job anyway.

If success comes from having a strong social life and a good group of friends, their job may suffer; meaning that they may lose their job, and then be unable to afford going out with friends.

In these ways, success, as Phil Knight says above, is helped by balance. Think of it as a balance between rest and work, or work and play.To achieve that balance, this Ultimate Guide to Prioritizing Your Work And Life can help you.

4. Do Not Be Afraid of Failure:

“Failure is simply the opportunity to begin again, this time more intelligently.”

There is a story, it’s unconfirmed whether it actually happened, yet the message within is none the less true:

Thomas Edison inventing the lightbulb was the result of several hundred failed attempts. In an interview, he was asked “How do you feel after all of your failed attempts?”

His response was great, “I didn’t fail, I learned hundreds of ways not to invent the lightbulb”

He saw each “failure” as a lesson. From that lesson he learned what won’t work, and also might work instead.

Each failed attempt, each rejection, were key steps on his path to success. It is easy to feel like you should give up after a failure. But perhaps in that failure is a lesson.

Pay attention to your failures, study them. Perhaps then you’ll learn how to succeed.

5. Have an Unwavering Resolution to Succeed

“I made a resolve then that I was going to amount to something if I could. And no hours, nor amount of labor, nor amount of money would deter me from giving the best that there was in me. And I have done that ever since, and I win by it. I know.”

This, in many ways relates to the above quote about learning from your failures.

It’s the easiest thing in the world to give up from a failure. The only way to push on is if you have the true burning desire to succeed, to not be moved or dissuaded from your goals.

If you are not truly dedicated towards success, then each failure will hurt more, each set back will slow you down.

Success is hard; without the unwavering desire to succeed, this difficulty may seem insurmountable. With the desire, it is merely an obstacle to go through.

6. Be a Person of Action:

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”

Though it was said hundreds of years ago, it works just as much today as it ever had. It applies to literally any successful person.

Think about it, picture someone like William Shakespeare:

When we think of the time he lived in, we think of the time in a way shaped by him. When we think of Renaissance era Italy, we think of Michelangelo and Leonardo Da Vinci. Or think about the present day, Bill Gates or Steve Jobs. Our current way of life would simply be incomparably different if they didn’t accomplish what they did.

You’re probably reading this article on a device by a company that they either founded or companies influenced by them.

All these figures were proactive, they saw ways to do things differently and did them. If they let the world shape them, then they’d simply fit into the background. Instead they shaped the world.

7. Cultivate Positive Relationships:

The most important single ingredient in the formula of success is knowing how to get along with people.”

The best leaders and some of the most influential people (and Theodore Roosevelt is one of the best leaders and one of the most influential people to have lived) were not those who caused commotions, who fought with people or disregarded people; but were people who were friendly to those around them.People liked them. They wanted them to do well.

It’s logical. If someone likes you, they want to help you; if you give them a suggestion, they’ll gladly follow through with it.

But if someone doesn’t like you, they may either refuse to help or actively get in your way.

What’s more, it’s always a good idea to cultivate good relationships. You can never tell who will prove to become someone who’ll be able to help you in a big way, or even be a good and supportive friend.As such, help people and they may help you; and be good to people, and they my be good to you.

8. Don’t Be Afraid of Introducing New Ideas:

“A person with a new idea is a crank until the idea succeeds.”

It is an unfortunate truth that those with the boldest ideas are often disregarded.Most of us are taught from an early age to think and do things similarly to everyone else. This can be great to fill an existing role. But to truly do things differently (and all successful people did things differently), you need to think differently.

If you have a new idea, don’t throw it away because it’s new and different; instead, celebrate it. Your strange new idea might one day be the one that leads you to success.

9. Believe in Your Capacity to Succeed:

“If you can dream it, you can do it.”

Success has to be something you can imagine yourself achieving.It is possible that you will come across those who doubt you and your ability to succeed. You must not become one of these people because the moment you cease believing and dreaming is the moment these dreams fall away.

10. Always Maintain a Positive Mental Attitude:

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”

Like the above quote says, you need to trust in your ability to succeed. This is the only way to cultivate the right mindset.

Replace negative thoughts with the positive ones. You need to approach problems, not as obstacles stopping you, but merely tasks that need to be completed for you to keep going.If you stay positive and think like this, setbacks won’t affect you so much, people’s doubts won’t impact you and even the biggest obstacles will seem like minor problems.However with the wrong mindset of doubt, you’ll be much easier to stop.

11. Don’t Let Discouragement Stop You from Pressing On:

“Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.”

It is an unfortunate fact of human nature — all of us in some way, doubt ourselves. This can be made far worse if others doubt us too.When surrounded by doubts, giving up can actually seem like a good idea. Don’t pay attention to the doubts. If you are discouraged, ignore it.Watch this video and learn what to do even when others don’t believe that you’ll succeed:

12. Be Willing to Work Hard:

“Unless you are willing to drench yourself in your work beyond the capacity of the average man, you are just not cut out for positions at the top.”

You might have heard the quote that “success is 1% inspiration, 99% perspiration” or you may have heard about the 10,000 hours idea.Whichever way you frame it, they say one thing:True success comes from work.You’ll never become successful if you don’t work towards your goal in life and keep working towards it.

13. Be Brave Enough to Follow Your Intuition:

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

In ancient Greece, there was a group of Oracles who lived in Delphi. Everyone who needed advice or to know their future visited them, from the poorest of society to kings. Above the doorway of the temple were the words “know thyself”.

If you strongly believe and desire something, chances are that you already have an idea how to get there. If not, you may naturally know what things will help you and what things will slow you down.It’s like how your body can detect danger even when things seem safe.Ultimately then, you need to trust your own instincts.

HOW TO MANAGE STRESS

10 Tips to Manage Stress:

1.Exercise:

Working out regularly is one of the best ways to relax your body and mind. Plus, exercise will improve your mood. But you have to do it often for it to pay off.week?Work up to 2 hours and 30 minutes of moderately intense exercise like brisk walks or 75 minutes of a more vigorous exercise like swimming laps, jogging or other sports.Focus on setting fitness goals you can meet so you don’t give up. Most of all remember that doing any exercise is better than none at all.

2.Relax Your Muscles:

When you’re stressed, your muscles get tense. You can help loosen them up on your own and refresh your body by:

Stretching Enjoying a massage. Taking a hot bath or shower Getting a good night’s sleep.

3.Deep Breathing:

Stopping and taking a few deep breaths can take the pressure off you right away. You’ll be surprised how much better you feel once you get good at it.

Sit in a comfortable position with your hands in your lap and your feet on the floor. Or you can lie down.

Close your eyes.

Imagine yourself in a relaxing place. It can be on the beach, in a beautiful field of grass, or anywhere that gives you a peaceful feeling.

Slowly take deep breaths in and out.

Do this for 5 to 10 minutes at a time.

4.Eat Well:

Eating a regular, well-balanced diet will help you feel better in general. It may also help control your moods. Your meals should be full of vegetables, fruit, whole grains, and lean protein for energy. And don’t skip any. It’s not good for you and can put you in a bad mood, which can actually increase your stress.

5.Slow Down:

Modern life is so busy, and sometimes we just need to slow down and chill out. Look at your life and find small ways you can do that. For example:Set your watch 5 to 10 minutes ahead. That way you’ll get places a little early and avoid the stress of being late.When you’re driving on the highway, switch to the slow lane so you can avoid road rage.Break down big jobs into smaller ones. For example, don’t try to answer all 100 emails if you don’t have to — just answer a few of them.

6.Take a Break:

You need to plan on some real downtime to give your mind time off from stress. If you’re a person who likes to set goals, this may be hard for you at first. But stick with it and you’ll look forward to these moments. Restful things you can do include:Meditation,Yoga,Tai chi, Prayer,Listening to your favorite music,Spending time in nature.

7.Make Time for Hobbies:

You need to set aside time for things you enjoy. Try to do something every day that makes you feel good, and it will help relieve your stress. It doesn’t have to be a ton of time — even 15 to 20 minutes will do. Relaxing hobbies include things like:

Reading,

KnittinDoing an art project

Playing golf

Watching a movie

Doing puzzles

Playing cards and board games.

8.Talk About Your Problems:

If things are bothering you, talking about them can help lower your stress. You can talk to family members, friends, a trusted clergyman, your doctor, or a therapist.

And you can also talk to yourself. It’s called self-talk and we all do it. But in order for self-talk to help reduce stress you need to make sure it’s positive and not negative.So listen closely to what you’re thinking or saying when you’re stressed out. If you’re giving yourself a negative message, change it to a positive one. For example, don’t tell yourself “I can’t do this.” Tell yourself instead: “I can do this,” or “I’m doing the best I can.”

9.Go Easy On Yourself:

Accept that you can’t do things perfectly no matter how hard you try. You also can’t control everything in your life. So do yourself a favor and stop thinking you can do so much. And don’t forget to keep up your sense of humor. Laughter goes a long way towards making you feel relaxed.

10.Eliminate Your Triggers:

Figure out what are the biggest causes of stress in your life. Is it your job, your commute, your schoolwork? If you’re able to identify what they are, see if you’re able to eliminate them from your life, or at least reduce them.If you can’t identify the main causes of your stress, try keeping a stress journal. Make note of when you become most anxious and see if you can determine a pattern, then find ways to remove or lessen those triggers.

VOLCANO

A volcano is a rupture in the crust of a planetary-mass object, such as Earth, that allows hot lava, volcanic ash, and gases to escape from a magma chamber below the surface.

On Earth, volcanoes are most often found where tectonic plates are diverging or converging, and most are found underwater. For example, a mid-ocean ridge, such as the Mid-Atlantic Ridge, has volcanoes caused by divergent tectonic plates whereas the Pacific Ring of Fire has volcanoes caused by convergent tectonic plates. Volcanoes can also form where there is stretching and thinning of the crust’s plates, such as in the East African Rift and the Wells Gray-Clearwater volcanic field and Rio Grande Rift in North America. Volcanism away from plate boundaries has been postulated to arise from upwelling diapirs from the core–mantle boundary, 3,000 kilometers (1,900 mi) deep in the Earth. This results in hotspot volcanism, of which the Hawaiian hotspot is an example. Volcanoes are usually not created where two tectonic plates slide past one another.

Large eruptions can affect atmospheric temperature as ash and droplets of sulfuric acid obscure the Sun and cool the Earth’s troposphere. Historically, large volcanic eruptions have been followed by volcanic winters which have caused catastrophic famines.

Volcanic activity:

Volcanoes vary greatly in their level of activity, with individual volcanic systems having an eruption recurrence ranging from several times a year to once in tens of thousands of years.[50] Volcanoes are informally described as active, dormant, or extinct, but these terms are poorly defined.

Active:

There is no consensus among volcanologists on how to define an “active” volcano. The lifespan of a volcano can vary from months to several million years, making such a distinction sometimes meaningless when compared to the lifespans of humans or even civilizations. For example, many of Earth’s volcanoes have erupted dozens of times in the past few thousand years but are not currently showing signs of eruption. Given the long lifespan of such volcanoes, they are very active. By human lifespans, however, they are not.

Dormant and reactivated:

It is difficult to distinguish an extinct volcano from a dormant (inactive) one. Dormant volcanoes are those that have not erupted for thousands of years, but are likely to erupt again in the future.[52][53] Volcanoes are often considered to be extinct if there are no written records of its activity. Nevertheless, volcanoes may remain dormant for a long period of time. For example, Yellowstone has a repose/recharge period of around 700,000 years, and Toba of around 380,000 years.[54] Vesuvius was described by Roman writers as having been covered with gardens and vineyards before its eruption of 79 CE, which destroyed the towns of Herculaneum and Pompeii. Before its catastrophic eruption of 1991, Pinatubo was an inconspicuous volcano, unknown to most people in the surrounding areas. Two other examples are the long-dormant Soufrière Hills volcano on the island of Montserrat, thought to be extinct before activity resumed in 1995 (turning its capital Plymouth into a ghost town) and Fourpeaked Mountain in Alaska, which, before its September 2006 eruption, had not erupted since before 8000 BCE and had long been thought to be extinct.

Extinct:

Extinct volcanoes are those that scientists consider unlikely to erupt again because the volcano no longer has a magma supply. Examples of extinct volcanoes are many volcanoes on the Hawaiian – Emperor seamount chain in the Pacific Ocean (although some volcanoes at the eastern end of the chain are active), Hohentwiel in Germany, Shiprock in New Mexico, US, Zuidwal volcano in the Netherlands, and many volcanoes in Italy such as Monte Vulture. Edinburgh Castle in Scotland is located atop an extinct volcano, called Arthur’s Seat. Whether a volcano is truly extinct is often difficult to determine. Since “supervolcano” calderas can have eruptive lifespans sometimes measured in millions of years, a caldera that has not produced an eruption in tens of thousands of years may be considered dormant instead of extinct.

Volcanic-alert level:

The three common popular classifications of volcanoes can be subjective and some volcanoes thought to have been extinct have erupted again. To help prevent people from falsely believing they are not at risk when living on or near a volcano, countries have adopted new classifications to describe the various levels and stages of volcanic activity.Some alert systems use different numbers or colors to designate the different stages. Other systems use colors and words. Some systems use a combination of both.

History of volcanology:

Many ancient accounts ascribe volcanic eruptions to supernatural causes, such as the actions of gods or demigods. To the ancient Greeks, volcanoes’ capricious power could only be explained as acts of the gods, while 16th/17th-century German astronomer Johannes Kepler believed they were ducts for the Earth’s tears.One early idea counter to this was proposed by Jesuit Athanasius Kircher (1602–1680), who witnessed eruptions of Mount Etna and Stromboli, then visited the crater of Vesuvius and published his view of an Earth with a central fire connected to numerous others caused by the burning of sulfur, bitumen and coal.

Various explanations were proposed for volcano behavior before the modern understanding of the Earth’s mantle structure as a semisolid material was developed. For decades after awareness that compression and radioactive materials may be heat sources, their contributions were specifically discounted. Volcanic action was often attributed to chemical reactions and a thin layer of molten rock near the surface.

NEUROLOGY

Neurologists diagnose, treat and manage disorders that affect the central nervous system (the brain and spinal cord) and the peripheral nervous system (nerves and muscles which activate movement and transmit sensation from all parts of the body to the brain).

Nature of the work:

Neurologists treat any disease of the body’s systems that affects neurological function. High blood pressure, for example, is a cardiac problem, but if it causes a stroke (a sudden loss of blood supply to the brain) the problem becomes a neurological one as well.

Neurologists also treat infectious disease such as meningitis which can cause brain damage and lead to complications like epilepsy.

They also treat peripheral nerve diseases which may result in weakness or sensory impairment.

In many cases, the diagnosis of new patients with neurological problems is by clinical assessment alone (taking a thorough history of the symptoms and physical examination), though in others there may be a need for further investigation such as blood tests, scans (CT or MRI) and electrical tests which measure peripheral nerve and muscle function.

Patients are followed up either to clarify the diagnosis or alternatively to manage longer term problems. Examples of conditions which require long term follow-up are epilepsy, multiple sclerosis and Parkinson’s disease.

The process of diagnosis is becoming ever more sophisticated with improved imaging and other types of tests including genetic testing. Available treatments are broadening too with improvements in existing therapy as well as new treatments such as those to modify the disease in multiple sclerosis.

Neurologists treat conditions such as:

multiple sclerosisheadaches blackoutsperipheral neuropathy (disease affecting the nerves) including chronic neuropathic painParkinson’s disease and other movement disorders (eg tremor)Alzheimer’s disease and other forms of dementia Amyotrophic Lateral Sclerosis (ALS) also known as motor neuron disease. MND (causing weakness and muscle wasting due to nerve degeneration)epilepsy spinal cord diseases muscle diseases like muscular dystrophy (causing weakness of muscle fibres)myasthenia gravis (where the muscles become weak and tire easily) and related disorders brain tumours functional disorders (symptoms which cannot be explained by neurological damage).

Common procedures/interventions:

Electroencephalography (EEG) to look for signs of epilepsy Nerve conduction tests (neurophysiology)injections for the treatment of patients with dystonia (abnormal muscle contractions)rarely, muscle or nerve biopsies.

Common reasons to visit a neurologist:

A thorough neurological exam is the most important tool I have as a neurologist,” Dr. Bruce explains. “It can help differentiate and localize the causes of common complaints.”

Chronic or severe headaches:

If you get migraine headaches, you should probably make an appointment with a neurologist, especially when the symptoms are associated with neurological deficits or tried treatments prove ineffective.

Dizziness:

Experiencing vertigo (feeling like you’re spinning) or having difficulty keeping your balance could be a sign of something more serious.

Numbness or tingling:

Numbness or tingling, especially when it occurs on one side of the body or comes on suddenly, could be a sign of a stroke or other serious condition.

Movement problems:

Difficulty walking, shuffling your feet, tremors and unintentional jerks, can all be signs of a nervous system problem.

Memory problems or confusion:

Worsening memory problems, personality changes or mixing up words could be signs of Alzheimer’s disease.

What is Functional Neurology?

Functional Neurology is a new concept for many people. In essence, functional neurology, also called chiropractic neurology, is the clinical evaluation and treatment method for the central and peripheral nervous system. Very basically, functional neurology can be thought of as exercise for the brain. Just like training a muscle makes it stronger, training your brain will make it stronger.

What does it mean to make the brain stronger? By this, we mean improve the function of the brain. This can be achieved by making positive neuroplastic changes. Neuroplasticity is the term that describes the brains ability to make new connections in order to achieve a new function. Think about a developing child learning to walk or talk or write. It takes practice, but once the task is learned, it is hard wired. Through trauma, degeneration, or a developmental obstacle, the brain may not be wired correctly or it may have a weak or broken wire. A functional neurological treatment is one that promotes rewiring and/or strengthening a connection that is already in place.

Functional neurology is brain training. Smell, taste, sound, balance, vision, movement, and touch are utilized in specific ways to promote neuroplastic changes. Making a positive neuroplastic change requires specificity. Treatment needs to be specific for the part of the brain requiring change and then the treatment intensity needs to be done within the brain’s metabolic capacity. When working with fragile or broken wires (neurons), it is easy to cause more damage if the ‘weight’ of the treatment is not closely monitored.

Functional neurology does not include surgery or pharmaceutical solutions, but may employ some combination of chiropractic manipulation, various therapies, and recommended lifestyle changes.

The explanation which functional neurology provides for neurological disorders is still a hypothesis and difficult to convey in plain language, but here’s the short version based on a recent review of functional neurology.

Functional neurology treats the source of a patient’s ailments as “functional aberrations of the neuraxis” — meaning, clusters of neurons which aren’t working together in the way they are supposed to — in various locations throughout the central nervous system.

Functional neurologists attempt to assess the “central integrative state,” or CIS, of functional units of neurons within the nervous system to determine where those functional aberrations are. The CIS is essentially how they refer to the current healthiness of those neurons.

Functional neurologists believe functional aberrations come from lesions, which are the result of some deficiency — perhaps there are dead cells (worst case scenario), or maybe they aren’t getting enough oxygen or nutrition.

Whatever the case, these aberrations cause communication snafus throughout the central nervous system and lead to hyper- or hypo-functional areas of the brain. In turn, this situation results in “diverse motor, sensory, visceral, or cognitive symptoms”.

Many functional neurologists are also interested in fatigability (can you maintain a healthy response to a certain stimulus?) and hemisphericity (the belief that neurological symptoms come from some imbalance between the two halves of the brain or an area therein).

While their treatment protocols are highly varied, many functional neurologists base treatment on the idea that stimulation of an area is enough to engage the brain’s inherent neuroplasticity, which is its ability to heal itself from certain injuries and conditions.

For the purposes of this piece, we will assume that functional neurologists begin with chiropractic training. Chiropractors spend years learning about the central nervous system and the spine. They spend more time during diagnosis and treatment looking at whole-body care and the effects of lifestyle on health than do most neurologists.

To become a chiropractic neurologist, they complete additional coursework on neurological disorders and the functional neurology approach to treating them.Functional neurologists are in their element while treating symptoms of unknown cause, especially if they are related to the vestibular (balance) system. They can also help patients with neck soreness, back pain, and other symptoms relating to the spine because of their chiropractic training.

International Media Conclave 2021

Participants will get E certificate.

Please register to below link to avail E- Certificate.

https://forms.gle/xXJFXzFp2uifcyHv6

Today’sMeeting Link

16-09-21

3 PM

https://zoom.us/j/98619567328?pwd=SFQ2RVlmdEVLdUV2aUNodGhKMWROdz09

International Media Conclave 2021

We at School of Journalism and Mass Communication in JECRC University are all set to host our first International Media Conclave ‘Manthan’ from September 15 to September 17.
The Conclave will have three dozen speakers from over half a dozen countries. It will have six sessions, six keynote addresses and an inaugural address.

For registration and e-Certificate, Register to below link
https://forms.gle/xXJFXzFp2uifcyHv6

Joining link
JU International Media Conclave Day 2Time: Sep 16, 2021 3PM India
Join Zoom Meetinghttps://zoom.us/j/98619567328?pwd=SFQ2RVlmdEVLdUV2aUNodGhKMWROdz09

iPhone 13, All you need to know!

The new Apple iPhone recently dropped and for some ‘iFans’ their failure is vast and their day is demolished. Late on Tuesday night, Apple dispatched the cutting edge Apple iPhone 13 series at the Apple California Streaming occasion. The new Apple cell phone series incorporates the standard iPhone 13 close by iPhone 13 smaller than normal, iPhone 13 Pro, and iPhone 13 Pro Max – like the archetype iPhone 12 series. All the new Apple cell phones hold the USB Type-C port, an OLED (Pro XDR) screen, MagSafe support, and quicker 5G groups. iPhone 13 models further get the new-age 5nm Apple A15 Bionic SoC, and obviously, the RAM arrangement and battery limit stay muddled. As far as plan, the iPhone 13 series holds the level edge plan, however the size of the front score has been diminished. The iPhone 13 smaller than expected elements a 5.4-inch show, while the ordinary iPhone 13 games a 6.1-inch show. The double back cameras are set slantingly on the customary and small models. The iPhone 13 Pro and iPhone 13 Pro Max accompany 6.1-inch and 6.7-inch shows, separately. Prominently, the iPhone 13 Pro models presently accompany a 120Hz revive rate that Apple calls ProMotion Display. The ordinary iPhone 13 and iPhone 13 smaller than usual accompany least 128GB stockpiling choices. Conversely, iPhone 13 Pro and iPhone 13 Pro Max currently have up to 1TB capacity choices. With respect to optics, both normal iPhone 13 and iPhone 13 small hold two 12-megapixel cameras (wide and super wide) at the back and a solitary 12-megapixel from the megapixel camera. The Pro models accompany back three cameras (Main + wide-point + super wide-point) and a Lidar sensor for an improved AR experience.

Apple presented iPhone 13 and iPhone 13 scaled down, the up and coming age of the world’s best cell phone, highlighting an excellent plan with smooth level edges in five dazzling new tones. The two models highlight significant developments, including the most progressive double camera framework ever on iPhone with another Wide camera with greater pixels and sensor-shift optical picture adjustment (OIS) offering upgrades in low-light photographs and recordings, another approach to customize the camera with Photographic Styles, and Cinematic mode, which carries another measurement to video narrating. iPhone 13 and iPhone 13 small likewise gloat super-quick execution and force proficiency with A15 Bionic, longer battery life, a more splendid Super Retina XDR show that rejuvenates content, unimaginable solidness with the Ceramic Shield title page, twofold the passage level stockpiling at 128GB, an industry-driving IP68 rating for water obstruction, and a high level 5G experience.

LINKAGE

We all have studied in our junior standards about cell. Cell is the the structural and functional unit of life, from them the origin of life takes place. The cell contains a nucleus which contains th genetic material for the survival of the organism DNA. DNA contains the chromosomes. There are .any several genes present on the chromosomes. As the chromosomes are the carriers of heredity they have the tendency to be inherited together, such genes are called linked genes. The tendency of two or more genes present on the same chromosomes that are inherited together is known as linkage. This phenomenon was discovered in plants by Bateson and Punnett and in animals by T.H. Morgan.

MORGAN EXPERIMENT

Morgan used Drosophila melanogaster for his experiments. He carried out many dihybrid cross experiment on drosophila melanogaster to study genes that are sex linked; for example, he and his group crossed yellow-bodied, white eyed female to the wild type with brown-bodied, red eyed males and intercrossed their F1 progeny. He observed that the two genes did not segregate independently of each other and F2 ratio deviated very significantly from 9:3:3:1 ratio. Morgan and his group knew that the genes are located on X chromosome and stated that when when two genes in a dihybrid cross are situated on the same chromosomes then the proportion of the parental combination is much higher than non parental type. This occurs due to physical association or linkage of the two genes, he also found out when genes are grouped on the same chromosomes some genes are strongly linked and some are loosely linked.

COMPLETE LINKAGE

The linked genes which are closely located on the chromosome do not separate and inherited together are called completely linked genes and the inheritance is called complete linkage.

INCOMPLETE LINKAGE

When the linked genes which are loosely located on the same chromosome and have chances of seperation by crossing over are called as incompletely linked and their inheritance is called as incomplete linkage.

Top 5 Ways to Fix Slow Internet after Windows 10 Update

1.Adjust the Internet Bandwidth Settings:

Since windows 10, with the aid of using default ,reserves 20% of the Internet bandwidth for the system applications and its operating system, you can’t browse or surf on the Internet with 100% Internet connection. This solution speeds up the dropping Internet speed by trimming down the bandwidth which is reserved for Windows 10 and system applications. Follow the step-by-step guide to tackle slow Internet after Windows 10 Update.

Step 1. Press Windows shortcut keys Windows + R to open Run dialog box.

Step 2. Type gpedit.msc and then hit OK.

Step 3. Give permissions. A pop-up window will open with title of Group Policy.

Step 4. Click on Computer Configuration on the right side of the window.

Step 5. Navigate to: Administrative Templates >Network >Qos Packet Scheduler >Limit reservable bandwidth.

Step 6. Click on Enable.

Step 7. Change the Value from 20 to 0.

Step 8. Apply and after which click OK.

2.Uninstall

The maximum apparent solution to this problem is uninstalling the update itself. Since the new Windows 10 update is causing trouble, the easiest thing to do is to uninstall it and hold off updating your operating system until a newer update is released. Once uninstalled, Windows users have reported that the issues they are facing decease to exist.

The procedure of uninstalling a Windows 10 update is pretty simple. Open Settings then click Update & Security. A window will appear from which you should choose Windows Update and then View update history. Select Uninstall Updates. You have successfully uninstalled the present update that was downloaded and it should, hopefully, fix your internet problem.

3. Disable Updates

Windows has an option called ‘Peer to Peer Updates’ which can be useful for those who are too busy to download Updates and keep their system up-to-date. However, for some, it can wreak havoc. Since these updates download automatically without informing the user, they use 90 percent of the internet bandwidth causing your internet connection to be slow during this Windows 10 update.

The apparent solution is turning these Peer to Peer Updates off by doing the following. Go to Settings and then Update & Security. Choose the first option called ‘Windows Update’. Click Advanced Options. Select Delivery Optimization. Now, turn Allow Downloads from other PC(s) OFF. This will disable future automatic updates.

4.Update Your Network Drivers:

Some unexpected driver errors may happen when upgrade to new Windows OS. Outdated, missing or incorrect network drivers may result in limiting internet speed. To rule out that possibility, you might as well turn to a professional driver updater utility tool, like Driver Talent, which is able to match the compatible drivers for your computer and download them automatically within two minutes. All the drivers are collected from the official source (original manufacturers and Microsoft) and they are safe and well tested.

5. Disable the firewall:

Windows 10 has an excellent feature which is a built-in firewall. Firewalls are integral for the security of your malware, however, sometimes, firewalls can slow down your Internet speeds and can be the culprit of limiting your bandwidth.

Many people criticize this option, but it seems to work for multiple users. Windows 10 has excellent features; it is a built-in firewall. A firewall is an indispensable part of malware security. However, sometimes a firewall may slow down the Internet speed and may be the culprit in limiting bandwidth. You can test the theory by disabling the firewall, and if it speeds up, you only need to switch to a third-party firewall instead of the built-in Windows 10 firewall.

Effect of globalisation on indian socirty

Track2Training

The term ‘globalisation’ means integration of economies and societies through cross country flow of information, ideas, technologies, goods, services, capital, finance and the people. The essence of globalisation in a broad sense is connectivity in all aspects of human life. Although economic forces are an integral part of globalisation, it would be wrong to suggest that they alone produced it. It has been driven forward above all by the development of information and communication technologies that have intensified the scope and speed of interaction between the people all over the world.

India became independent as one of the poorest countries of the world. The British colonial rule had destroyed the self-sufficient agrarian economy. The then Prime Minister of India Jawaharlal Nehru preferred mixed economy for planned economic development of the country. As a result of this, public sectors were set up along with a number of private enterprises, but like…

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How small savings can be a good thing

“Small droplets make a great ocean” edges | Benefits | Some allied honey votes to clarify the benefits and savings benefits. We are going to look at a touch of rationalization throughout this article.

Small savings to help in an accident
Man seeks money to guide traditional human life. Some value class dimensions are subject to human design. Some tribes are unplanned. Take medical expenses as an example. Someone suffers at times like this. Logic They are not set up and saved. However, people who are in the habit of saving need not worry. As a result of his small savings he is offered a hand.

Necessary cost savings
Allocating a line for small savings is the first expense that each individual or family must make to their potential subject to the financial leverage of the market. It is a good habit to set aside the exact share size in the long run.

Small savings classes measure security for tomorrow’s generation
To any person, “Why would anyone stay?” The solution is to ask, “For the well-being of my youth.” Yes, young people believe in religion and trust their elders. Fagis is responsible for providing a secure future for his children. It is the savings that provide such protection.

Those who save alone for children’s education, clothes, marriage do not have to worry about anything. For that, the semi-permanent setup and the short run setup must be run and run.

It is equally important to store fresh water in dams, lakes and ponds and to save occasional cash as it is used longer for agriculture and drinking.

Ways to save
We rarely see people shouting that the money we save is in camera corporations with low interest rates. So instead of saving in insecure private corporations, it is safer to save a lot in reliable, secure post offices or government-owned banks.

We really need a saving habit. It should be put in more reliable places. Only then will our life be happy.

MANAGEMENT CHARACTERISTICS

1) IT IS A CONTINUOUS PROCESS

It is a never ending process. Continuity is an important part of management. It is necessary throughout the life of organization. Management is essential to begin the activity, to run it smoothly and to control the activity.

2) MANAGEMENT IS GOAL ORIENTED

Every business organisation has their own set of goals which is decided prior to the execution of the goal. When the management achieves the goal it is called success. Success depends on proper management skills and a manager takes a lot of efforts to achieve this goals. So management is a goal oriented activity.

3) MANAGEMENT IS DYNAMIC

Management is dynamic and not static in character. It deals with human efforts different situations and activities. It embrace changes in form of technological change, socio-economical change, political changes and many more.

4) MANAGEMENT IS UNIVERSAL

Management is universal in character. The principles and theories of management are equally applicable to everywhere and in every field like defence, business, education, etc. These principles are guidelines which are flexible and capable of adaptation to every type of organization.

Law

In ordinary parlance law means the rules which guide human action. In every community there is a body of customary ways for carrying social activities.

These are clear-cut and definite. Otherwise, a good deal of time would have been wasted to meet the friction.These are a kind of unwritten code enforced by religious authorities or by the pressure of public opinion. These social standards sometimes assume greater significance for the purpose of the general welfare that some penalty is necessary for those who violate these customary laws.

Then these customs cease to be purely social customs and assume political nature and become the laws of the land. These laws then virtually become the commands of the society. Their violations are met with penalty. In modern states law is an enactment made by the state. It is backed by coercion or force. Its violation is punishable by the courts. It stands for the will of the state. It exists to realise the purpose of the state.

It regulates the rights and duties of the citizens towards one another and also towards the state.It is the medium of the state to fulfill its promises to the people.

It represents the sociological needs of the society. It reflects the political, social and economic relationship in the state.

Relation between Law and Morality:

Here we shall discuss the similarity between law and morality and then point out the difference between law and morality.

Similarity between Law and Morality:

There is a close relation between law and morality. Law is by and large based on the moral ethos of society.They act and react upon each other.

The ideal of law is to project general welfare and to promote the moral perfection of the individual.The state must endeavour to make such laws that will heighten the moral standard of the people. So the laws of the state are rather the standard of morality of that time.

Thus Plato’s Republic which is a book on politics is at the same time a good treatise on morality. In ancient India Dharma would stand for both law and morality. Thus law is not only the command of the sovereign but a code of moral conduct also.Without the moral support of the people a law cannot be enforced.

So we find that law against the dowry has not been successful because a vast majority of the people in India does not morally support it.In this context Thomas Hill Green pointed out “In attempting to enforce an unpopular law, a government may be doing more harm than good by creating and spreading the habit of disobedience to law. The total cost of such an attempt may well be greater than the total gain.”

Difference between Law and Morality:

Law :

1. Law is concerned with the external human conduct and does not regulate with the inner motives. Law does not take notice of the inner motives of a man notice of the inner motives of a man notice of the inner motives of a man.

2. Law is uniform for all and it does not vary from man to man.

3. Law is precise and definite. Every state has a common forum of law.

4. There is a definite organ in every state for making law. The violator of law is punished by the state.

5. Law belongs to the subject of jurisprudence.

Morality :

1. Morality is concerned with both the inner motives and external actions of a man. So the scope of morality is wider than that of law.

2. Every man has a different moral obligation. It varies from man to man, age to age and circumstances to circumstances.

3. Morality is vague and indefinite. There is no authority to enforce morality.

4. Morality is never made by any organ. There is no force to punish the breaker of morality. There is no element of compulsion in morality.

5. The branch of knowledge that deals with morality is called ethics.

Functions and Responsibilities of the Union and the States

The Indian system of governance is described as federal with a unitary bias. While in essence, our nation is a federation of states, with the state governments coming together under the leadership of the union government at the centre, but retaining their liberty in policy making for the state’s internal affairs; multiple factors point to the Unitarianism that is being followed in the democracy.

This type of governing mechanism makes Indian governance system unique as compared to those of other nations across the globe.

The Indian Constitution is a well-defined archive of the guidelines that help govern our country. Part V and Part VI of the constitution describes multiple aspects of the Union as a whole and the states respectively.

To maintain its status as a federation as well as implement the unitary nature, the seventh schedule of the constitution allocates the powers and functions on various subjects between the centre and the states.

This gave rise to three lists of subjects namely- the Union List, which covers 97 subjects under the jurisdiction of the Union, the State List, with 66 subjects to look after and the Concurrent List, pertaining to 47 subjects in which both the Union and the State have authority to look into.

With such a variety of subjects to tend to, both the centre and the state government are tasked with huge responsibility to maintain the stability and ensure welfare and development of the citizens.

In the following passages, we will cover the features and responsibilities of Union and State governments in India, and then explore the centre-state relationship that exists in our country.

These factors are crucial in understanding the functioning of these governments. Finally we will also take a brief look at the current problems our country is facing and what possible measures responsible Union and State governments can take to overcome these issues.

Relation between union and state governments :

While both the governments at their level of jurisdiction exercise powers similar to each other, it is important to understand the fields that each government can get involved in to make decisions and enforce them. As per the seventh schedule of the Indian Constitution, 210 subjects of national and regional interests were identified and distributed amongst the state and the union.

Being a federal nation, administration is primarily under the supervision of the state. The agencies of administrations hire individuals through separate commissions- the state public service commissions hire administrative employees for the state government, while the union public service commission does the same for union government.

Yet we see no overlapping in the fields of services. The state deals with the subjects as listed in the state list of the 7th schedule of the Indian Constitution, whereas the Centre limits its interest to the union list. The concurrent list is a separate list which consists all the subjects that the Union as well as state can look into.

The successful implementations of the schemes of the Union government require cooperation with the state. It is the state which is responsible for the programmes to take effect. The existing multi-party system has contributed to the decentralisation as in the current scenario; many states are being governed by regional political parties as compared to national parties.

Hence, mode of the administration is under their wing. This gives a heavy electoral edge to the regional parties and forces the national parties to rethink their strategies and make much more personalised schemes to suit the specific regions.

Enacting schemes and programmes that are against the regional parties might not sit well with them and can form a big gap between the union and the state.

Yet if there is a political tug-of-war between the Union and the state, the former is bound to get the advantage. The division of powers highly favours the centre. There are more subjects under the union list than the state list. Additionally, the overriding power that the Centre exercises on the concurrent list, makes them more powerful than the state.

Furthermore, the states are not indestructible. There borders, area and names can be altered by the centre if necessary. This slightly differs from the original ideology of federalism, giving it the famous ‘unitary bias’.

Major functions of the Union and the State :

The functions and responsibilities of the Union can be summarised into six major classes. First one concerns the formulation, execution, evaluation and revision of public policy in various spheres which the party in power seeks to progress and practice. Secondly, they are responsible for coordination among various ministries and other organs of the government which might indulge in conflicts and wastefulness.

The third duty is to prepare and monitor the legislative agenda which translated the policies of the government in action through statutory enactments. Fourth responsibility is the executive control over administration through appointments, rule-making powers and handling of crises and disasters, natural as well as political.

They are also involved in financial management through fiscal control and operation of funds like Consolidated Fund and Contingency Funds of India. And lastly, they can review the work of the planning commission.

State government have a separate jurisdiction limited to the boundary of their state. They have separate departments for efficient functioning of the state like education, agriculture, transport, water supply, public health, sanitation, hospitals and dispensaries and others.

They are also responsible to ensure the internal security of the state and maintain the law and order. Hence state police forces come under the state’s jurisdiction.

The state legislature also covers the finances of the state which includes authorisation of all expenditure, taxation and borrowing by the state government. It has the power to originate money bills. It has control over taxes on entertainment and wealth, and sales tax.

Conclusion :

To summarize, the Structure of Indian constitution deals with Union and State executive distinctly but the provisions follow a common pattern for the Union and the States. The system of distribution of administrative powers between union and states followed in the Constitution of India in various administrative fields.The Union Government is reliant on the States to give effect to its programmes.

The system of distribution of administrative powers has two objectives. It enables the union government with powers to control over administration of the state and at the same time it espouses several advice’s for intergovernmental cooperation and coordination.

Role of women’s and women organization

Traditionally, an Indian woman had four fold status-role sequences. These were her role as a daughter, wife, housewife (homemaker), and mother.Today Indian women work in demanding settings with long work hours, tight deadlines and professional pressures in competitive environments.

The natural tendency for anyone dealing with a busy day would be to turn home to relax. But for women, parenting duties and household work make it difficult to find this space at home.

The woman in modern times is entering into certain new fields that were unknown to the woman’s sphere of role-sets. They are activating participating in social, economic, and political activities.

Besides the lack of time faced by women after care giving activities to pursue income generating skills and active careers, they also find themselves often subjected to a family imposed ideal of priority skill sets to work on which in turn shapes them to cater to the requirements of a chauvinistic marriage market rather than a job market.

Role of Women in the Freedom Movement :

For the period of freedom struggle in the motherland, women were not staying at the back. The role of women in the freedom struggle is extremely significant and they also participated in the Indian struggle for Independence. There is a large list of great women whose names have gone down in history for their dedication and undying devotion to the service of India’s freedom struggle.

Bhima Bai Holkar fought against the British Colonel Malcolm, and defeated him in guerrilla warfare.

The Rani of Jhansi, Rani Lakshmi Bai whose heroism was an outstanding example for all. Begum Hazrat Mahal was a great Indian freedom fighter who played a major role during India’s First War of Independence. Arun Asaf Ali played an outstanding role in the Quit India Movement.

Annie Besant was the first Women President of the Congress and gave a powerful lead to women’s movements in India. Sarojani Naidu was elected as a president of Indian National Congress.

She campaigned for the Montague Chelmsford Reforms, the Khilafat issue, the draconian Rowlett Act and the Satyagraha. Kasturba Gandhi was a leader of women’s Satyagrah. Madam Cama unfolded the first National flag at International Socialist Conference in Stuttgart(Germany) in 1907. She declared “the Flag is of India”.

Factors affecting women’s work participation:

1)Education is one of the most important factors influencing female labour force participation. Human capital theories underline the importance of education in employment outcomes.

2)In the static labour supply model, the effect of education on female labour force participation is dependent on the relative strength of the substitution effect and the income effect. First, education increases the potential earnings and, therefore, the opportunity cost of not working also rises. Second, as a result of higher income, an individual prefers leisure to work and reduces his/her working hours. The net effect depends on which force prevails.

3) A number of studies have shown higher returns to education for women than for men. It is well established in literature that higher levels of human capital lead to higher wages, thereby increasing women’s participation in market work. However, the relationship between educational attainment and female labour force participation is by no means straightforward.

Women’s labour force participation in rural India is negatively influenced by the number of young children (below 5 years) in households. Recent analysis also reported the negative impact of the number of young children on women’s participation in both rural and urban India. In general, and especially in South Asia, it is believed that cultural and societal norms have a significant influence on women’s decision to participate in the labour market and choice of work and on their mobility.These norms operate at multiple levels of society, for example, religion, caste and region. It has been widely recognized that these norms discourage women to take up paid employment and that they confine women to the role of caregivers.Cultural factors limit women’s rights in the workplace and their engagement in work. Religion still has a key role to play in determining gender norms in many countries.

Women’s Organizations :

Self-Employed Women’s Association (SEWA)Self-Employed Women’s Association (SEWA), meaning “service” in several Indian languages, is a trade union based in Ahmedabad, India that promotes the rights of low-income, independently-employed female workers. With over 2 million participating women, SEWA is the largest organization of informal workers in the world and largest non-profit in India . Self-employed women are defined as those who do not receive a salary like that of formally-employed workers and therefore have a more precarious income and life.

SEWA is framed around the goal of full employment in which a women secures for her family: income, food, health care, child care, and shelter. The principles behind accomplishing these goals are struggle and development, meaning negotiating with stakeholders and providing services, respectively.

Liberalizing the economy to foreign trade in 1991 caused a huge migration of rural inhabitants to Indian cities that then forced urban dwellers into informal occupations. Since the financial crisis of 2008, over 90% of India’s working population is in the informal sector(Shakuntala 2015); yet 94% of working women in 2009 worked in the informal sector. India’s history and modern culture of female subjugation also contributes to this disparity because traditional gender roles exclude women from regular, secure work.

Working women Hostel :

The objective of the scheme is to promote availability of safe and conveniently located accommodation for working women, with day care facility for their children, wherever possible, in urban, semi urban, or even rural areas where employment opportunity for women exist.

To achieve this objective, the scheme will assist projects for construction of new hostel buildings, expansion of existing hostel buildings and hostel buildings in rented premises.

The working women’s hostel projects being assisted under this scheme shall be made available to all working women without any distinction with respect to caste, religion, marital status etc., subject to norms prescribed under the scheme.

While the projects assisted under this scheme are meant for working women, women under training for job may also be accommodated in such hostels subject to the condition that taken together, such trainees should not occupy more than 30% of the total capacity the hostel and they may be accommodated in the hostels only when adequate numbers of working women are not available. Children of working women, up to the age of 18 years for girls and up to the age of 5 years for boys may be accommodated in such hostel with their mothers.

Conservation, environmental pollution and degradation

There are various core environmental issues which are taking a heavy toll on human lives. Ranging from overpopulation, hydrological issues, ozone depletion, global warming to deforestation, desertification and pollution, all these issues pose a severe threat to the existence of humankind. The environmental conservation is a practice that paves the way for protecting the environment and natural resources on the individual, organisational as well as governmental levels. Unless environmental conservation is becoming an effective mass movement, it is futile to expect positive growth especially in the age of digital media which holds the potential to bring a revolution to save our planet from destruction.

Importance of Environmental Conservation :

It has become inherently important to work towards environmental conservation in contemporary times. The following pointers elucidate this crucial need to save the environment from further degradation:

–To reduce air, water and land pollution

–To facilitate the conservation of natural resources for our future generations

–To ensure the protection of biodiversity

–To implement sustainable development

–To restore the ecological balance

–To save our planet from harmful repercussions

What are the Methods of Environmental Conservation?

Now that you are familiar with the meaning and importance of Environmental Conservation, let’s understand the core methods through which it can be effectively facilitated:

Forest conversation :

We know that plants and trees are the essential sources of air, food as well as other day-to-day products we use. Forests are the dwelling place of different living creatures and a single disturbance in the ecosystem can cause disruption in the water cycle as well as the food chain. Thus, afforestation is amongst the core Environmental conservation and aims to plant more trees as well as save the existing ones from cutting down as trees play a crucial role in maintaining the ecological balance.

Soil conservation :

As one of the prominent methods for environmental conservation, the need for soil conservation has arisen to tackle the harmful effects of soil pollution. On earth, the soil is the main element that plays a pivotal role in soil erosion, land degradation and floods. Soil is filled with rich nutrients for plant production. Soil conservation can be carried out by ensuring minimal use of fertilizers and venomous chemicals as well as abolishing the disposal of harmful industrial waste in the soil.

Waste management :

Especially in developing countries and congested places, on a daily basis, a large amount of waste is thrown away recklessly on the streets and roads. The improper disposal of waste segregation can lead to various dreadful diseases as well as soil pollution.Waste Segregation Waste Segregation

To ensure minimal wastage as well as facilitate waste disposal, we can opt for various techniques like the 3R’s, i.e. Reduce, Reuse and Recycle, dry and wet waste segregation, amongst others.

Public awareness :

With the boom of information technology and the advent of digital media, public awareness pertaining to environmental conservation can potentially yield promising results. There is a dire need to aware the masses about the consequences of environmental pollution and degradation. Further, every individual should be made conscious of how they are polluting the environment and what steps can be taken to implement environment conservation, be it through using greener energy sources to following the 3Rs of Reduce, Recycle and Reuse.

Pollution control :

As the increase in temperature is concerning, there is a need to keep a watch on the toxic compounds we ingest that pollute the atmosphere. We need to adopt environmentally sustainable methods to minimise multiple forms of emissions, such as eliminating waste, saving electricity, limiting the unnecessary usage of fertilisers, insecticides and pesticides, and using energy-efficient appliances, among others.

Measures to Conserve Environment :

Here are some measures to save the environment:

Deforestation must be stopped

Natural non-renewable resources must be utilized properly

Every year, we lose a huge number of forest life due to forest fire. We must find a solution to this

.Afforestation is the best way to conserve the environment

Create public awareness

Control pollution and population

Recycle goods

Adopt an environment-friendly lifestyle

Adopt waste management techniques

Species on the verge of extension should be save

Emotional intelligence-concepts, and their utilities

Emotional intelligence is defined as “one’s ability to know, feel and judge emotions in cooperation with a person’s thinking process for behaving in a proper way, with ultimate realisation of happiness in him and in others”.

Like general intelligence, emotional intelligence is also developed in a person by birth. Normal development of emotion leads to healthy life, but too much variation in emotional level damages the individual’s life.

The level of emotion in a person is called Emotional Quotient (EQ). This can be obtained by using emotional intelligence tests, same way as we assess the IQ of a person.The success of a person in his job or profession depends not only on his IQ, but also on his EQ. The nurse with high emotional quotient can identify and perceive her emotions and of others like patients easily through face reading, bodily language, voice tone, etc.

She can have a proper understanding of the nature, intensity and outcomes of her emotions. High EQ also helps the nurse to exercise proper control and regulation over the expression and use of emotions in dealing with her and others, so as to promote harmony and peace.

Hence, it is very important for nurses to develop a high level of emotional intelligence because; they come across many emotional situations in their duties. They see the suffering of patients from many serious diseases, death of patients, and the sorrowfulness of the relatives with patients.

Many times she will come across the situations which lead to a lot of anxiety, tension, anger, etc. To deal with such emotional situations effectively and to have proper control over her emotions, the nurse should have a high level of emotional intelligence.

If not, she can learn to manage her emotions by modifying, changing her existing level of emotions and to use them in an intelligent way.

Concept of Emotional intelligence:

Emotional intelligence has prominence in organizational effectiveness. It is defined by psychological theorists as the ability to learn or understand or to deal with new or trying situations. The cognitive abilities of an individual to learn from experience, to reason well, and to cope effectively with the demands of daily living. Other theorists stated that Emotional intelligence involves the “capabilities to perceive, appraise, and express emotion; to access and/or generate feelings when they facilitate thought; to understand emotion and emotional knowledge; and to regulate emotions to promote emotional and intellectual growth” (Mayer & Salovey, 1997).

Elements of EI:

Self-Awareness: It is the skill of being aware of and understanding one’s emotions as they occur and as they evolve.

Self-Regulation: It is about controlling one’s emotions i.e. instead of reacting quickly; one can reign in one’s emotions and thus will think before responding.

Internal Motivation: It includes one’s personal drive to improve and achieve commitment to one’s goals, initiative, or readiness to act on opportunities, and optimism and resilience.

Empathy: It is an awareness of the needs and feelings of others both individually and in groups, and being able to see things from the point of view of others.

Social Skills: It is applying empathy and balancing the wants and requirements of others with one’s. It includes building good rapport with others.

Improving Emotional Intelligence :

–By self-evaluating oneself, one can know one’s emotions and reactions to different situations.

–By observing others, one can comprehend feelings of others.

–By improving one’s expression, one can communicate better.

–By analyzing the impact of one’s action over others, one can fine tune the actions.

Now-a-days, organizations take initiative to improve Emotional Intelligence among its employees through different group activities, exercises, seminars and tests. However, EI also improves with age (maturity) due to one’s experiences in life.

Importance of government, transparency , accountability

We don’t have any commonly agreed definition of “governance”. Taking governance in its usual or most basic sense, we can define it as the action or manner of conducting the policy, actions, and affairs of a state, organization, or people with authority, where its course is reflected of control, influence, and regulation. Decision-making and the systems with their processes by which decisions are implemented are the crust, the mantle, the outer core, and the inner core of governance. These layers are separated by, crossed intricately together with, caused to blend dynamically into something else through the two most basic tenets of classical humanism called “transparency” and “accountability”. That authoritative conduct should be subject and open to public scrutiny where whoever is placed under this critical observation or examination shouldn’t be worried that something undesirable will happen, since whatever he or she did or has done can be only judged as the fact or condition of being accountable to be transparent.

The governance by means of accountability puts an end to the time, resources, and efforts spent on distracting activities and usual unproductive behavior, consequently, clears the way for transparency to take its natural course since when it makes people accountable for their actions, they have to value their work and get serious about its outcome.

Though governance, transparency, and accountability could have separate important aspects individually or respectively; they are indispensable aspects to each other. Their interdependence is an indissoluble and absolute relation that makes us experience governance as the superstructure built on transparency and accountability.

Accountability and transparency are treated as major building pillars for governing democratic nations in recent years. Before discussing about how they benefit, its needs, and its importance we shall see what exactly accountability and transparency is.

Accountability signifies the concern and duty of government institutional workers to perform their activities in the best interests of the public and that institutional officials should take responsibility for their activities performed. The mechanisms by which government officials can be held responsible for activities against formed principles and rules is called legal accountability. For understanding it well we shall have an example here, Government has accountability for laws and decisions affecting public; a citizen has accountability for his behavior and actions.

Need of Accountability and Transparency:

–Building of trust and impact of schemes can be enhanced with participative governance.

–Major changes can take place in work culture by adopting transparency and accountability in governance which leads to greater concern towards society.

–By adopting Accountability and transparency, it brings out a new way of providing real-time information in online dashboard.

–This not only solves the people’s problems but also service quality can be improved.

–The relationship between government and people can be enhanced and make citizens feel more connected.

–A two-way information channel will be created which helps to understand exactly what people want. By the concepts of “listen, ask, act, interact and inform”.

Some important steps to achieve transparency and accountability:

–Job functions and responsibilities shouldn’t be kept secret with people.

–Government, schemes and institutional outcomes should be shared with people, even if the results are not satisfactory.

–Transparency is about making sure everyone has the right to information to do their jobs effectively.

–People with appropriate principles and vision towards their organization must be hired or selected to maintain the culture of accountability and transparency in government and other institutions.

–Sharing of information, announcements and messages with people should be made easier with the help of open system of communication.

Democratic organizations and financial institutions must try to move away from the business of politics and concentrate more on moving towards accountability and transparency. This will help in building trust in the society. In social, industrial and government sectors its known that Indian democratic organizations are working, but to be better they should start building a good relationship with the public. Citizens who are paying their taxes would like to know exactly where their money is spent and all the developments that has happened in the country. “All government institutions and financial institutions should be re-positioned and redefined to focus on accountability and transparency, if you are a member of government or want to become a member of government, to be prepared to live in a glass house”. Higher the transparency and accountability better the stability of the country’s economy.

DRAGON FRUIT

Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp.

Its unique look and acclaimed superfood powers have made it popular among foodies and the health-conscious.

Luckily, you don’t have to live in the tropics to enjoy the many benefits of dragon fruit. In fact, you can find it fresh or frozen in supermarkets worldwide.

1. High in Nutrients

Dragon fruit is low in calories but packed with essential vitamins and minerals. It also contains a substantial amount of dietary fiber.

Here’s a rundown of the main nutrients in a one-cup serving (227 grams)

* Calories: 136
* Protein: 3 grams
* Fat: 0 grams
* Carbohydrates: 29 grams
* Fiber: 7 grams
* Iron: 8% of the RDI
* Magnesium: 18% of the RDI
* Vitamin C: 9% of the RDI
* Vitamin E: 4% of the RDI

Beyond essential nutrients, dragon fruit supplies beneficial plant compounds like polyphenols, carotenoids and betacyanins

Summary

* Dragon fruit is low in calories but rich in vitamins, minerals and beneficial plant compounds such as polyphenols, carotenoids and betacyanins.

2. May Help Fight Chronic Disease

Free radicals are unstable molecules that cause cell damage, which may lead to inflammation and disease.

One way to combat this is by eating antioxidant-rich foods like dragon fruit.

Antioxidants work by neutralizing free radicals, thus preventing cell damage and inflammation.

Studies suggest that diets high in antioxidants may help prevent chronic diseases such as heart disease, cancer, diabetes and arthritis.

Dragon fruit contains several types of potent antioxidants, including

* Vitamin C: Observational studies have found correlations between vitamin C intake and cancer risk. For example, a study in 120,852 people associated higher intakes of vitamin C with lower rates of head and neck cancer

* Betalains: Test-tube studies indicate betalains can combat oxidative stress and may have the ability to suppress cancer cells

* Carotenoids: Beta-carotene and lycopene are the plant pigments that give dragon fruit its vibrant color. Diets rich in carotenoids have been linked to a reduced risk of cancer and heart disease

Importantly, antioxidants work best when eaten naturally in food, rather than in pill form or as a supplement. In fact, antioxidant supplements may have harmful effects, and taking them without medical supervision is not recommended

On the other hand, dragon fruit is highly recommended.

Summary

* Dragon fruit contains the antioxidants vitamin C, beta-carotene, lycopene and betalain. Studies have linked diets high in antioxidants to a reduced risk of chronic disease.

3. Loaded With Fiber

Dietary fibers are nondigestible carbohydrates that boast an extensive list of potential health benefits.

Health authorities recommend 25 grams of fiber per day for women and 38 grams for men. Like antioxidants, fiber supplements do not have the same health benefits as fiber from foods

With 7 grams per one-cup serving, dragon fruit is an excellent whole-food source.

Although fiber is probably most well known for its role in digestion, research has suggested it may also play a role in protecting against heart disease, managing type 2 diabetes and maintaining a healthy body weight.

Although more research is needed, some observational studies suggest that diets high in fiber may protect against colon cancer.

While no studies have linked dragon fruit to any of these conditions, its high-fiber content can help you meet your recommended daily values.

However, it’s important to note that high-fiber diets can have drawbacks, especially if you’re accustomed to a low-fiber diet. To avoid stomach discomfort, increase your intake of dietary fiber gradually and drink plenty of fluids.

Summary

* Dragon fruit offers 7 grams of fiber per serving, making it an excellent choice for meeting your daily fiber needs.

4. Promotes a Healthy Gut

Your gut is home to some 100 trillion diverse microorganisms, including more than 400 species of bacteria.

Many researchers believe this community of microorganisms may impact your health. Both human and animal studies have associated imbalances in your gut to conditions like asthma and heart disease.

Given that dragon fruit contains prebiotics, it can potentially improve the balance of good bacteria in your gut.

Prebiotics are a specific type of fiber that promotes the growth of healthy bacteria in your gut.

Like all fibers, your gut cannot break them down. However, the bacteria in your gut can digest them. They use the fiber as fuel for growth, and you reap the benefits.

In particular, dragon fruit mainly promotes the growth of two families of healthy bacteria: lactic acid bacteria and bifidobacteria.

Regularly consuming prebiotics may reduce the risk of infection in your digestive tract and diarrhea. This is because prebiotics promote the growth of good bacteria, which researchers believe may outcompete the bad.

For example, a study in travelers showed that those who consumed prebiotics before and during travel experienced fewer and less severe episodes of traveler’s diarrhea.

Some studies also suggest prebiotics may ease symptoms of inflammatory bowel disease and colon cancer. Unfortunately, these findings are inconsistent.

While much of the research on prebiotics is favorable, the research on the prebiotic activity of dragon fruit is limited to test-tube studies. More studies are needed to determine its true effect on the human gut.

Summary

* Dragon fruit may promote the growth of healthy bacteria in the gut, which is associated with a healthy gastrointestinal tract.

5. Strengthens Your Immune System

Your body’s ability to fight infection is determined by several different factors, including the quality of your diet.

The vitamin C and carotenoids in dragon fruit may boost your immune system and prevent infection by protecting your white blood cells from damage.

The white blood cells in your immune system attack and destroy harmful substances. However, they are extremely sensitive to damage by free radicals.

As potent antioxidants, vitamin C and carotenoids can neutralize free radicals and defend your white blood cells against harm.

Summary

* Dragon fruit’s high supply of vitamin C and carotenoids may offer immune-boosting properties.

6. May Boost Low Iron Levels

Dragon fruit is one of the few fresh fruits that contain iron.

Iron plays a crucial role in transporting oxygen throughout your body. It also plays an important role in breaking down food into energy.

Unfortunately, many people do not get enough iron. In fact, it has been estimated that 30% of the world’s population is deficient in iron, making it the most common nutrient deficiency worldwide.

To combat low iron levels, it’s important to consume a variety of iron-rich foods. Rich sources of iron include meats, fish, legumes, nuts and cereals.

Dragon fruit may be another great option, as one serving contains 8% of your recommended daily intake (RDI). It also contains vitamin C, which helps your body absorb iron

Summary

* Dragon fruit supplies iron along with vitamin C, a combination that may improve your body’s absorption of this important mineral.

7. Good Source of Magnesium

Dragon fruit offers more magnesium than most fruits, with 18% of your RDI in just one cup.

On average, your body contains 24g of magnesium, or roughly one ounce.

Despite this seemingly small amount, the mineral is present in every one of your cells and takes part in over 600 important chemical reactions within your body.

For example, it takes part in reactions needed for the breakdown of food into energy, muscle contraction, bone formation and even the creation of DNA.

More studies are needed, but some indicate that higher intakes of magnesium may reduce the risk of heart disease and stroke.

Studies also show that diets adequate in magnesium support bone health

Summary

* Dragon fruit is a great source of magnesium, a nutrient needed for over 600 biochemical reactions in your body.

Comparison of the Indian constitutional scheme with that of other countries

Introduction

The sources of Indian Constitution include the imaginative aspirations of the nationalist leaders, the actual working of the Government of India Act, 1935, and the experience gained from the actual working of some of the Constitutions of important countries of the world. Its sources thus include not only the sources upon which the founding fathers of our Constitution drew but also the developmental ones such as the judicial decisions, constitutional amendments, constitutional practices and so on. The following overview of the major constitutions of the world has been laid down below.

A constitution is a set of rules through which a country or state operates.Some countries have unwritten constitutions which means there is no formal constitution written in one particular document. Their constitutional rules are originated from a number of sources. Britain sources its constitution from a number of important statutes, or laws, as well as principles decided in legal cases and conventions. New Zealand and Israel are two other countries that do not have formal written constitutions.Other nations have formal written constitutions in which the structure of government is defined and the respective powers of the nation and the states are written in one single document. These systems may also include unwritten conventions and constitutional law which can inform how the constitution is interpreted. Australia, India and the United States are examples of countries with a written constitution.

Importance of constitution:

The role of a constitution is to make certain that the government operates efficiently and in a fair and responsible manner. It does this in three ways:-

–It holds the government to the law.

–It provides distinction of power so that no one part of the government is any more powerful than another.

— It provides a series of checks and balances so that when laws are made or amended, the government follows the correct procedure to pass a Bill.

Ingredients of the Preamble:

The Preamble reveals four ingredients or components:

Source of authority of the Constitution:

The Preamble states that the Constitution derives its authority from the people of India.

Nature of Indian State: It declares India to be of a sovereign, socialist, secular democratic and republican polity.

Objectives of the Constitution: It postulates justice, liberty, equality and fraternity as the objectives.

Date of adoption of the Constitution: It stipulates November 26, 1949 as the date.

Striking Features of the Constitution:

The Constitution of India establishes a federal system of government. It contains all the usual features of a federation, viz., two government, division of powers, written Constitution, supremacy of Constitution, rigidity of Constitution, independent judiciary, and bicameralism.

Though, the Indian Constitution also covershuge number of unitary or non-federal features, viz., a strong Centre, single Constitution, single citizenship, flexibility of Constitution, integrated judiciary, appointment of state governor by the Centre, all-India services, and emergency provisions.

Furthermore, the term ‘Federation’ has nowhere been used in the Constitution. Article 1, on the other hand, defines India as a ‘Union of States’ which implies two things: one, Indian Federation is not the result of an agreement by the states; and two, no state has the right to secede from the federation.

Parliamentary Form of Government:

The Constitution of India has chosen the British parliamentary System of Government instead of American Presidential System of Government. The parliamentary system is based on the principle of collaboration and coordination between the legislative and executive organs while the presidential system is based on the principle of separation of powers between the two organs.

The parliamentary system is also called the ‘Westminster’ model of government, responsible government and cabinet government. The Constitution establishes the parliamentary system not only at the Centre but also in the states. The basic attributes of parliamentary government in India are:

a)Presence of nominal and real executives

b)Majority party rule

c)Collective responsibility of the executive to the legislature

d) Membership of the ministers in the legislature

e) Leadership of the prime minister or the chief minister

f) Dissolution of the lower House (Lok Sabha or Assembly)

Though the Indian Parliamentary System is mainly based on the British system, there are some important differences between the two. For example, the Indian Parliament is not anindependent body like the British Parliament. Additionally, the Indian State has an elected head (republic) while the British State has hereditary head (monarchy).

Impact and comparison of various constitutions:

In order to compare Indian constitutional scheme with other countries, it is crucial to assess the impact of various constitution on India and the subsequent features borrowed.

The founding members of the Indian Constitution were intelligent to borrow from the experience gained in working of various other Constitutions. It is well recognized that the Constitution of India is borrowed from the various working Constitutions.

Comparison of Indian constitution vs British Constitution : The British Constitution had immense impact in many respects such as (i) Constitutional head of State (ii) Lower House of Parliament (Lok Sabha) is more powerful than the Upper House; (iii) Responsibility of Council of Ministers towards Parliament; (iv) Parliamentary system of Government , and (v) Prevalence of Rule of Law. UK, US and India countries are labelled as democratic countries of the world. United States is the oldest democratic country of the world and its constitution was made in 1789. WhereasIndia was the Colonial state of the United Kingdom till 1947 and the Indian Constitution came into force in 1950. But constitution of United Kingdom is dissimilar.

Although, UK is the self-governing country but the head of the state is monarch. Besides this one of the uniqueness of theUK‘s constitution is that it‘s not codified one like the US and India having. The UK Parliament can make any law or amendment by simply passing it by majority and then send to the monarch for his assent, which just the formality part. Other dissimilarities among these three countries is that United State is a true federal country, where each state has its own constitution; India is quasi federal there only one constitution for whole country but area of operation is divided between the Union and the State governments. Whereas UK is not having the federal structure, it has the unitary setup of government. In Federal system of governance, state legislatures have asay in amending the constitution but in unitary setup it‘s only the Parliament which hassupremacy for amending the constitution.

US and Indian constitution : The Constitution of the United States had its impact in many ways such as

(i) Preamble of the Constitution

(ii) Provision of Fundamental Rights

(iii) Functions of the Vice-President

(iv) Amendment of the Constitution

(v) Nature andfunctions of the Supreme court

There are many differences between the Constitution of India, and United States of America. Major difference between the two constitutions is that India has a prime minister which is like the president but is actually the head of the legislative branch, whereas the U.S. Constitution has a president, who is the head of the government, and only works in the executive branch. Under the Indian Constitution, the head of state is the president while the actual head of the government is the prime minister. The prime minister and his cabinet has political power, while the president has more power in the name. Other major difference involves the number of terms a president can run. In America, a president can serve a maximum of two -four year terms, while in India a president and prime minister can serve an unlimited number of terms that each last five years.

Comparison of Indian and Australian Constitution: The Indian Constitution, like that of Australia, espoused the federal arrangement and the creation of a judicial branch wholly independent of the other branches of government. Judicial review, to keep all recipients of pubic power within the Constitution and other applicable laws was faithfully imitated. But the Indian Constitution went further. Australian Constitution gave long list of concurrent powers and the procedure for solving deadlock over concurrent subjects between the Centre and the States.Under the Australian Constitution, the subjects in the concurrent list are 39. In India, the Concurrent list had 37 subjects to begin with. They were increased to 52 subsequently. The technique of resolution of disputes between the centre and the states has also been taken from Australia (Article 251) by the Indian Constitution.

Comparison of Indian and Canadian Constitution : India borrowed the provisions of a strong nation, the name ofUnion of Indian and vesting residuary poers with the Union from Canada. India has opted for Federal structure of Government on Canadian pattern. Like Canada, India has made centre more powerful. Indian Federal structure is termed ‘Quasifederal’ i.e., Federal with unitary bias’. Canadian Centre is very influential, so is the case with Indian Union government. Special powers have been accorded to the Union government for meeting all possible eventualities.The division of subjects between the centre and the units and provision of lists is to a great extent on Canadian lines. The Canadian constitution provides for lists of legislative powers, central and provincial. The residuary powers have been given to the centre.

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Disadvantages come along with the advantages.

Did you know automation gives you freedom from work?

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Known Mysterious Incident About “the queen of crime” except her famous novels.

WHAT DO WE KNOW-

The Speculations–

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Introduction to art

Van Gogh and Mental Health

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“Assembly of hope and resolutions”

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1. ZINDAGI GULZAR HAI(PAKISTANI)

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3. FERIHA(TURKISH)

4. SNOWDROP(UKRAINIAN)

5. BOYS OVER FLOWER

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Hidden Ills

Refined Way

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Early life

Kafka’s relationship with his father

Relationship with self

LEGACY

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Disparities in Teen Birth Rates

Birth Rates for Females Aged 15 to 19 Years, by Race and Hispanic Origin of Mother: United States, 2018 and 2019

The Importance of Prevention

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SEXUAL HEALTH IS A TYPE OF HEALTH

What influences Sexual Health?

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Soap for the Skin You’re In

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Why We Say Yes

The Difference Between Yes and No

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Purpose

Methods

Results

Conclusions

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READY, SET, GO…

Answers

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START FRESH🐓

DISTRACT THE DISTRACTION 🥷

TAKE A BREAK

SLEEP ON TIME😴

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· Powerful Source of Antioxidants:

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