Have you ever been in that awkward situation with someone where you couldn’t get past the short talks? Starts with the greetings and then a complete full stop? The root cause of all these problems is improper communication skills!
WHAT EXACTLY IS COMMUNICATION?
Well, the textbook may define it as “the act of giving, receiving, and sharing information” But it is much more than that, and when put into simple words, it’s basically exchanging ideas and thoughts, being open-minded about each other’s perspective and being a little vulnerable enough to trust the person that you speak to.
HOW TO GET BETTER AT COMMUNICATION IN THE PROFESSIONAL SECTOR?
Some people may face issues when they need to start up the talk, they are usually blank in the beginning, don’t know how to start the conversation, but once they get into it and open up, they find no issues in continuing the conversation.
Have some ‘deep’ conversation starters on hand :
You can’t expect topics to simply click in your mind, so maybe it is better to prepare yourself beforehand. In order to do that, you must first need to assume that, the person you are talking to also matches the same enthusiasm as yours. Even when unsure, take the initiative, it may end up blowing your mind!
Ask questions about topics the other person is interested in :
One of the best ways to continue the conservation is speaking on the topics the other person is interested in, so in order to do that, you must at the least know something’s about him/her, which can either be done by a small background check, if the person you are speaking to has direct influence over you, then it is better to know things about him/her in order to impress. Else you can pick up by their body language as to where their interests may lay.
Don’t push people to see your perspective :
All of us are unique in our own way, also mindsets vary from person to person. When you are talking about a certain topic make sure you are just pointing out your thoughts and opinions but not pushing them. They will have their own perspective, listen to it, not all of our facts need to be correct as sometimes when you go deeper into the subject you may realize that there is a possibility to look into the matter differently too! So instead of pushing your thoughts, keep the conversation light and end with “What are your opinions about it?”
Avoid talking about the weather :
The topic of weather simply means that you are either not interested in the conversation or don’t know what else to speak about. So I suggest you not take up this topic.
Reveal something slightly personal about yourself :
Instead of directly jumping to the point, you can talk about your own experience as to why you have the opinion that you have. When you tell them more about yourself they get a clear idea too! Instead of asking them questions and expecting answers, you can ask for their stories, instead of asking questions like, “How was your weekend?” or, “What’s up?” try asking “What was the best part of your weekend?” or “What are you looking forward to this week?”
Never back down, feeling that you speaking or that your accent isn’t good enough. You need to make mistakes in order to learn! Take the initiative and go with the flow!
Cricket the game of bond, the game of love has many viewers all around the world. So here is the list of top 5 bowlers of all time.
1) Muttiah Muralitharan
Muralitharan is one of the biggest bowler in cricket history. He is a right- arm off break bowler. He made his debut vs Australia in R.Premadasas stadium on 28th August 1992. With his right-arm off break bowling style he has 1347 international wickets in his name which came in just 583 innings with an average of 22.86. He had conceded runs with an economy of 2.92.
2) Shane Warne
Shane Warne is one of the biggest Australian spinner around the world. He is well known for his magical skills of turning the ball. He is a Right-arm leg break bowler. He made his international debut vs India in Sydney Cricket Ground on 2nd January 1992. He has 1001 international wickets in his name which came in just 464 innings with an average of 25.51. He had conceded runs with an economy of just 2.98.
3) Anil Kumble
4) Glenn McGrath
Anil Kumble know as the gem of Indian bowling. He is one of the greatest spinners in India. He is a Right-arm leg break bowler. He made his international debut vs SriLanka in Sharjah Cricket Stadium on 25th April 1990. He has 956 international wickets on his name which came in just 501 innings with an average of 30.09. He had given runs with an economy of just 3.11.
Glenn McGrath another great Australian bowler know for his ability to swing the bowl. Mcgrath had a very great rivalry with sachin. He is a Right-arm fast-medium bowler. He made his international debut vs Newzealand in W.A.C.A. Ground in 12th November 1993. He has 949 international wickets on his name which cam win just 493 innings with an average of 21.76. He had conceded runs with an economy of just 2.93.
5) Wasim Akram
Wasim akram know as the legend of pakistan bowling. He had made his huge name on his ability to swing the bowl and gave batsmen’s a nightmare. He is a Left-arm fast bowler. He made his international debut vs Newzealand in Iqbal Stadium on 23rd November 1984. He has 916 international wickets on his name which came in just 532 innings with an average of 23.57. He had conceded runs with an economy of just 3.17.
Cricket one of the famous sports in India and in many other countries all around the world. Some love batsmen and some love bowlers. So here is the list of five best batsmen of all time
1) Sachin Tendulkar
Sachin Tendulkar or God of cricket, who does not know him. Everyone all around the globe is familiar with this name even if they love cricket or not. Sachin test debut was on 15 November 1989 vs pakistan. Sachin’s international runs of all three format is 34357 in just 782 innings with an average of 48 and strike rate of 67.58. He also has 100 international centuries on his name.
2) Kumar Sangakkara
Kumar Sangakkara is one of the most successful wicket- keeper batsmen and also a successful captain of SriLanka. He made his debut against Pakistan in Galle international stadium on 5th July 2000. He scored 28016 international runs in all three formats in just 666 innings with an average of 46.77 and stikr rate of 66.56. He also has 63 international centuries on his name.
3) Ricky Ponting
Ricky ponting is one of the most successful batsmen and captain of Australia till now. He made his debut vs south africa in Basin reserves stadium in 15th February 1995. He has 27483 international runs on his name in just 668 innings with an average of 45.95 and strike rate of 68.48. He also has 71 century on his name.
4) Mahela Jayawardene
Mahela Jayawardene is also one of the successful srilankan captain under his captaincy srilanka wents to final in 2007 world cup but unfortunately they lost the game. He made his debut vs India in R.Premadasa stadium on 2nd August 1997. He has 25957 international runs on his name in just 725 innings with an average of 39.15 and stike rate of 64.73. He also has 54 centuries recorded on his name.
5) Jacques Kallis
Jacques Kallis is known as the best cricket all rounder all around the world. He made his debut vs England in Kingsmead stadium on 14th December 1995. Under his 20 year long cricket career he has made 25534 international runs in just 617 innings with an average of 49.10 and strike rate of 56.30. He also has 62 international centuries recorded on his name.
Friendship is one of the purest forms of relationship. It’s a connection built on affection, love, and trust in each other. True friends are those who stay with you in your toughest times and show empathy to you no matter what. It is evident that when you are in any problem, the first thought that arises in your mind is FRIENDS. You also never miss a chance to share your happiness with them. If you are happy, your friends are, and vice-versa.
Always value your friends, their love, and their trust. Such people are rare who take care of you and ask about you as to how you are. Friendship can mold a person to his/her best version. They correct you when you go wrong and appreciate you when you are correct. Friends bring happiness and joy to our lives. Friends can have a great impact on your mental and physical health. When we are sad, they are always there as stressbusters.
From those crazy night stays to sleeping the whole day, we have had lots of fun. We plan to go out for movies, having yummy pizzas and burgers, enjoying fresh air by the beachside. Friends never fail to tease each other and be mischievous. They find reasons to irritate each other till the other person is tired of it. So, it’s always amazing to be surrounded by crazy friends.
Everything doesn’t always go peaceful. There are ups and downs in friendship too. If there are any misunderstandings or arguments, try to clear them out calmly.Never let go of the matter easily because genuine friendships are never that weak to break easily.
True friends are those-
Who accept you the way you are.
How big the matter maybe, they will not leave you to suffer alone.
Who don’t hesitate to stay open with you.
Who cares for you feelings and love you the most.
Why are friends needed in life?
Emotional support: Friends are the ones who can completely relate to you in all situations because they have also undergone the same phase that you are. You have a belief that you possess friends who are available for you anytime you need them. They support you even when you don’t ask for it.
Stressbusters: If you are upset or sad, run to your friends for a bag filled with laughter. When you realize you have amazing friends around you who know your likes and dislikes, then they use those to make you happy.
Encourage you: It doesn’t matter if you don’t succeed in the task you have tackled. You have friends who motivate you to your fullest whenever you need them.
Building your confidence: When you lose your self-esteem, friends are there who don’t let it break at any cost. They build up your confidence by praising you for how amazing you are.
Finding friends with the same disorder is a blessing !
Always aim at strengthening your friendship. Don’t stop yourself from sharing your problems or feelings with them assuming they would think bad about you. Spend time with them, try to understand their feelings, mingle with them whenever you have a chance.
Don’t make fake friendships. You are indeed using that person for your work to be done. And don’t encourage it too. They remember you when their work should be done and then forget you. Friends aren’t those who forget you, isn’t it?
True friends are the ones you stay with you till the end of your lives.Friends are the most precious gems of our lives.Always look after them whenever they need you, lock them in your hearts and support each other throughout your lives.
Spiders are dangerous or can be said extremely dangerous but not all. Some are dangerous and deadly for humans too.
Spiders are arthropods having eight legs. They are able to inject venom. They are the largest order of arachinds. Spiders are found world wide on every continent except Antarctica.
1) Wolf spider
Wolf spider are family of Lycosidae. Their eyesight is excellent, their uniqueness is that they don’t spin webs. They hunt alone. They inject venom directly in to their prey’s body. Symptoms of their bite include swelling, mild pain, itching. They are found in Australia and South America.
2) False widow spider
False widow spider is also known as noble false widow in United Kingdom. They are popular for biting humans in uk but their bite just have symptoms as similar to bee or wasp. They are considered as the dangerous species in Europe. Their venom has the power to induce neuromuscular paralysis, extreme pain and can be fatal.
3) Black widow spider
Black widow spider are found in America, Newzealand and southern Africa. The females are black coloured sometimes it may be lighter with red colour. They have hourglass shape. Their venom has latrotoxin which means their bites are dangerous causing severe muscle pain, abdominal cramps, musle spasm. Symptoms last for 3-7 days. In US each year about 2,200 people are being bitten by black widow, some bite need no medical attention as no venom has been injected in that bite.
4) The Brazilian wandering spider
The Brazilian wandering spider are dangerous but has medical significance too. They use their venom to usually attack their prey. Due to their wandering nature they are considered as dangerous.
5) Funnel web spider
Funnel web spiders are found in Australia. They are mostly deadly as well as most medically significant. Their venom is really toxic. Bites from this spider has reported 13 deaths in Sydney from which 7 were children.
Plastic surgery – the name implies an artificial substance – but it is derived from the Greek word “Plastikos” which means to mold or to give form. An important specialty has been taking shape, one that reshapes the lives of patients. So who was the first plastic surgeon?
John Staige Davis was the first plastic surgeon. He played an important role not only at his council group in Hopkins but also in the United States in the plastic surgery. He limited his practice in the field of plastic surgery in those times. He was the only plastic surgeon who was there when World War I took place.
Dr. John Staige Davis
In 1991, Dr. Davis published the first English language textbook of plastic surgery and it is still used today. He sends copies to medical school founder, doctors and at that time no one acknowledged receiving it. And though plastic surgery at Hopkins would not gain the standard they deserved until the next century, Dr. Davis was helping to build the foundation for the entire discipline of plastic surgery in America.
He used to pioneer the transferring tissue techniques known as “Z- plasty” and the use of small deep grafts to heal chronic wounds. He was the founding member of The American Board of Surgery and The American Board of Plastic surgery. Dr. Davis’s work and reputation starts Hopkins on its way to becoming a crossroad and destination for the country’s best plastic surgeons.
In 1942, John Staige Davis was part-time faculty member and was running a plastic clinic even though he was in his 70s by then and beyond his retirement age, two years from then a forth year medical student at Hopkins had the chance observe the master surgeon doing a cleft lip repair.
His successor Dr. Edgerton graduates and proceeds to work by joining the army and was serving at Valley Forge General Hospital in Pennsylvania. He was one of the few surgeon treating thousands of men coming back from combat with disfiguring wounds and burns needing plastic surgery. This horrendous war injuries united skill surgeon in their desire to heal wounded soldiers. This dynamic gave raise to a new and important speciality in medicine.
Dr. Edgerton
With the scientific foundation and tissue regeneration, transplantation, and stem cell biology plastic surgery is uniquely poised to make the next major advance in medicine. By regenerating or replacing missing body parts, plastic surgery can transform patients life in ways that could not have been imagined only recently.
John Staige Davis didn’t lived to see plastic surgery receive the recognition and support if required and deserved in the world. But his path-breaking work and clear vision allowed a greater dream to be realized.
A bank spokeswoman stated that the Reserve Bank of India (RBI) has lifted an eight-month ban on HDFC Bank, which is a huge relief for the private sector lender. After several issues with digital banking, cards, and payments on the bank’s platform in the last two years, the bank was stopped from issuing new credit cards and launching any new digital goods on December 3, in an unprecedented action. HDFC Bank, India’s largest credit card issuer, has lost market share in recent months as sales have slowed due to limits on issuing new cards. From November 2020 to May 2021, the number of outstanding credit cards decreased from 15.4 million to 14.9 million.
COVID-19 is invisible the disruption it has triggered is visible everywhere. COVID-19 the disease caused by the virus has been wreaking havoc across the world for the last twenty months. No part of the planet has been left untouched. How safe is the world faring today? Some experts refer to number showing that the world is better off given the fact that COVID is less deadly than the “Spanish flu” safe vaccines were developed and record times vaccinations work treatment other than vaccines for covid have been proven to work too and open science has led to a life saved.
Granted no two pandemics or the same, covid and the Spanish Flu belong to different eras. Science is not as advanced 100 years ago as it is today. The world population at 7.8 billion today is much bigger. Still, the sheer numbers are instructive. when the Spanish flu pandemic hit it had infected an estimated 500 million people between 1918 to 1920 and killed up to 50 million or 10% of the fatality rate- during a period when the planet’s inhabitants were still less than two billion. The world today is truly more global with both its upsides and downsides. This makes covid truly a pandemic. one cannot unmake travel. have but this has a potentially dangerous downside: in the case of smaller island nations, their very existence is at risk warned World Health Organization.
There are at least 21 COVID-19 vaccines approved today vaccines were developed in record time using at least three platforms. The World Health Organization so far approved seven vaccines. experts estimate that if 30.2 million vaccines are produced daily around the rate of 349 vaccines per second that number would enable the world to achieved herd immunity in the next 12 months. The current batch of approved vaccines is highly effective at preventing severe cases. However, they are less effective and preventing mild cases of the delta. Science benefits mankind. In this pandemic-keeping science, open help save lives. As the research findings are getting translated and to practice even more rapidly open science encourages a broader endorsement of the principles that science should always be a rigorous process reliable and transparent. They had some glitches but in general, the world has seen an unprecedented pace of research and development in the midst of COVID. Rapid sharing and review of research data have greatly improved understanding of the pandemic which has led to reducing mortality. Another benefit of open science is greater scrutiny of informed consent and in any drug study, adverse effects cannot be neglected.
But despite these developments, there are still some worries. What Health Organization has approved seven covid vaccines. more than 190 countries have approved vaccines that are at least 138 vaccines candidates and 404 vaccine trials. But there isn’t enough vaccine stock in the world. Wealthy nations are funded by vaccine research have plenty of vaccine supplies while underdeveloped countries struggle. Online learning helped to win the virus that was ramping across the world. It wasn’t perfect but allowed education to continue even when schools were closed. decent learning is never the same as classroom learning. Life on a university campus the education of life itself students missed all that. Not to mention the difficulty in accessing the internet for students living in poorer sections of society.
Ladies in India, today, are turning into the most weak segment all things considered. Ladies are the best strength of our general public and it is so debilitating to see that they are getting risky step by step as the quantity of violations against them are expanding. As indicated by a survey by Reuters, India has been positioned the most perilous country out of the world’s 10 most noticeably awful nations for ladies. At the point when we turn the pages of a paper, we go over many title texts revealing instances of attack, badgering, dealing, abuse of ladies in houses, brutality against ladies in distant regions and so forth Ladies feel risky and unstable and feel that their opportunity and freedom are open to hazard. It is excruciating to envision the predicament of ladies who are victims of such violations. It is a shake on the certainty of the ladies of the general public and on our legal framework.
As indicated by the National Crimes Records Bureau(NCRB), India recorded 88 assault cases each day in 2019 and wrongdoings against ladies expanded by 63.3% in the initial a half year of 2021. NCRB report features that assault weakness of a young lady or lady has expanded up to 44% over the most recent 10 years. According to the most recent NCRB information, KOLKATA dominates the competition in security, for ladies, however generally speaking also. To shield ladies from aggressive behavior at home THE PARLIAMENT OF INDIA passed ‘The Protection of Women from Domestic Violence Act 2005’.
Significance OF WOMEN SAFETY-
Security of ladies is vital in this pitiless and fiendish society. As the quantity of bodies of evidence are emerging against ladies, practice the laws and get the criminal captured and rebuffed straightaway. It assists ladies with being more settled, comprehension and they feel ensured. They will trust the public authority if the criminal gets required discipline on schedule. It will foster body and psyche control in them. They will take dynamic part in all things if appropriate wellbeing is guaranteed to them. There are laws yet there ought to be appropriate wellbeing estimates which we need to follow rigorously to shield the ladies from savagery.
We for the most part look for someone else to take the blame for any such occurrence and henceforth have not prevailed to arrive at the underlying driver of this issue. A successful execution of misfortune ensuring ladies’ privileges is the initial phase toward this path. There ought to be rigid misfortune and the crooks of such wrongdoing ought to be seriously rebuffed.
Violations AGAINST WOMEN-
In India, lewd behavior, assaults, aggressive behavior at home, settlement cases and murder are normal types of brutality against ladies. It is found in certain spots that even today, there is a practice of taking share from the young lady’s family and the dad forfeits and loses everything to pay it. Abusive behavior at home is likewise expanding seriously where one accomplice or a man mishandles another accomplice or a young lady in a relationship. It prompts discouragement and suicides. It’s anything but an immediate homicide yet it is the reason for homicide without a doubt. Cheating in a relationship and giving separation is likewise a wrongdoing against ladies which annihilates the entire existence of a ladies and the man effectively tracks down another young lady and weds her. Corrosive tossing is viewed as the most horrifying wrongdoing against ladies which ruins the excellent young lady’s life and left her in a condition of shock.
HOW Might WE SAFEGUARD WOMEN OF OUR SOCIETY?
We likewise need to make social mindfulness about these issues and exclude the individuals who carry out such wrongdoings and not the people in question. Ladies security is a vital worry in India and a great deal of associations began chipping away at it after Nirbhaya’s case. Ladies ought to be shown some self-preservation tips and deceives in schools, universities, workplaces and private provinces, so that in the event that anybody attempts to hurt them, they can apply these stunts to ensure them and hurt the individual attempting to assault her. Likewise, different recordings of self-protection methods are transferred on the web, on different online media stages for instructing ladies’ wellbeing. Ladies should consistently put some cold powder, ginger-garlic glue or some hurting materials while going out to hurt the assailant. To guarantee the security of the ladies in the country, the whole populace ought to be knowledgeable and the laws ought to be exceptionally extreme against each sort of wrongdoing. Both the people of the general public ought to be engaged with appropriate schooling and pay so they can battle against any mischief to them. There are likewise different helpline numbers for guaranteeing ladies security in India. Just when these actions are taken, India can turn into a lighthearted and charming spot for ladies when they can go any place they like to with no dread of being gazed at, attacked or segregated.
A crime is an offence that merits community condemnation and punishment usually by way of fine imprisonment. This is different from a civil wrong, which is an action against on individual that requires compensation or seized to pay a debt. There are lots of different types of crime and nearly everyone will experience a crime at some point in their lives. One in five people are affected by crime every year. It affects people from all background, location and ages.
FEATURES OF CRIME:-
Physical act : This is the physical act or lack of action that make up the criminal act itself. A crime must be committed with voluntary actions. One can judge the person on the basis of their physical act.
Mental state : In many cases, a person’s mental state maybe taken into consideration when deciding if they are guilty of a crime. The defendant must have committed the crime with a culpable state of mind.
Causation: Causation has to do with the actions of the accused and the result of those actions. It must be clearly established that the defendant’s actions directly harmed or victimized someone
Attendant circumstances : Attendant circumstances are the facts involved in an event. If a person was accused of abusing a nursing home patient the age and medical condition of the victim would be part of attendant circumstances.
Types of crime :
It is also important to know that how many types of crime are there and should be considered and are punishable under the law. Same of them are Child Abuse, Cyber crime, Domestic violence, Fraud, Modern slavery, Hate crime, Burglary, Arson, Murder and Manslaughter, Robbery, Rape and sexual assault, Violent crime, Terrorism and Stalking and harassment.
Through this article we will get to know the exact meaning of crime and can differentiate between what is acceptable as a crime and what is not. The above mentioned types are crime are very familiar with the people nowadays but it is the time to know that if it is a crime , strict action must be taken otherwise this will never stop. People should understand that crime is done by the accused person not the person who is victim. It is not the duty of the court or the lawyers to tell whether the crime has been committed or not but the duty of the normal individual too that if he sees it gets to know about such any crime the victim must be saved immediately and necessary action must be taken. A life will be saved if we are aware about the facts and knowledge.
Hope you will be acknowledged with good knowledge. Thank you !!
Individuals are social animals. We need the friendship of others to flourish throughout everyday life, and the strength of our associations massively affects our emotional wellness and satisfaction. Being socially associated with others can ease pressure, nervousness, and wretchedness, support self-esteem, give solace and happiness, forestall dejection, and even add a long time to your life. On the other side, lacking solid social associations can represent a genuine danger to your psychological and passionate wellbeing.
In this day and age, a large number of us depend via web-based media stages like Facebook, Twitter, Snapchat, YouTube, and Instagram to discover and associate with one another. While each has its advantages, recollect that online media can never be a substitution for certifiable human association. It needs face to face contact with others to trigger the chemicals that reduce pressure and cause you to feel more joyful, better, and more good. Amusingly for an innovation that is intended to unite individuals, investing an excess of energy drawing in with online media can really cause you to feel all the more desolate and detached—and intensify emotional wellness issues like uneasiness and despondency.
In case you’re investing an unnecessary measure of energy in web-based media and sensations of bitterness, disappointment, dissatisfaction, or dejection are affecting your life, it could be an ideal opportunity to rethink your online propensities and track down a better equilibrium.
The positive parts of web-based media – While virtual cooperation via online media doesn’t have similar mental advantages as vis-à-vis contact, there are as yet numerous positive manners by which it can help you stay associated and support your prosperity. Web-based media empowers you to: – Impart and keep awake to date with loved ones all throughout the planet. – Discover new companions and networks; network with others who share comparative interests or aspirations. – Join or advance advantageous aims; bring issues to light on significant issues. – – Look for or offer enthusiastic help during difficult stretches. – Discover fundamental social association in the event that you live in a far off region, for instance, or have restricted freedom, social uneasiness, or are essential for a minimized gathering. – Discover a source for your imagination and self-articulation. – Find (with care) wellsprings of important data and learning.
The negative parts of web-based media
Since it’s a somewhat new innovation, there’s little examination to set up the drawn out results, positive or negative, of online media use. In any case, different examinations have tracked down a solid connection between substantial online media and an expanded danger for gloom, tension, dejection, self-hurt, and surprisingly self-destructive musings.
Online media might advance negative encounters, for example,
Insufficiency about your life or appearance. Regardless of whether you realize that pictures you’re seeing via online media are controlled, they can in any case cause you to feel unreliable about what you look like for sure’s going on in your own life. Additionally, we’re all mindful that others will in general share simply the features of their lives, infrequently the depressed spots that everybody encounters. In any case, that doesn’t decrease those sensations of jealousy and disappointment when you’re looking through a companion’s artificially glamorized photographs of their tropical sea shore occasion or finding out about their intriguing new advancement at work.
Dread of passing up a major opportunity (FOMO). While FOMO has been around far longer than online media, destinations, for example, Facebook and Instagram appear to intensify sentiments that others are having a good time or carrying on with preferable lives over you are. The possibility that you’re passing up specific things can affect your confidence, trigger nervousness, and fuel much more prominent web-based media use. FOMO can force you to get your telephone like clockwork to check for refreshes, or urgently react to every single caution—regardless of whether that implies facing challenges while you’re driving, passing up rest around evening time, or focusing via web-based media communication over certifiable connections.
Separation. An examination at the University of Pennsylvania tracked down that high utilization of Facebook, Snapchat, and Instagram increments rather diminishes sensations of dejection. Then again, the investigation found that decreasing web-based media use can really cause you to feel less desolate and separated and work on your general prosperity.
Melancholy and nervousness. Individuals need vis-à-vis contact to be intellectually solid. Nothing lessens pressure and lifts your mind-set quicker or more viably than eye-to-eye to eye connection with somebody who thinks often about you. The more you focus via online media communication over in-person connections, the more you’re in danger of creating or compounding state of mind issues like tension and gloom.
Cyberbullying. Around 10% of youngsters report being harassed via web-based media and numerous different clients are exposed to hostile remarks. Web-based media stages, for example, Twitter can be focal points for spreading terrible bits of gossip, lies, and misuse that can leave enduring enthusiastic scars.
Self-retention. Sharing unending selfies and all your deepest contemplations via web-based media can make an unfortunate narcissism and distance you from genuine associations.
Signs that web-based media is affecting your psychological well-being Everybody is unique and there is no particular measure of time spent via web-based media, or the recurrence you check for refreshes, or the quantity of posts you make that demonstrates your utilization is becoming unfortunate. Maybe, it has to do with the effect time spent via web-based media has on your disposition and different parts of your life, alongside your inspirations for utilizing it. For instance, your web-based media use might be risky in the event that it makes you disregard eye to eye connections, diverts you from work or school, or leaves you feeling jealous, furious, or discouraged. Essentially, in case you’re spurred to utilize web-based media since you’re exhausted or forlorn, or need to present something on make others envious or upset, it very well might be an ideal opportunity to rethink your online media propensities.
Pointers that online media might be antagonistically influencing your emotional well-being include:
Investing more energy in web-based media than with true companions. Utilizing web-based media has gotten a substitute for a ton of your disconnected social communication. Regardless of whether you’re out with companions, you actually want to continually check web-based media, regularly determined by sentiments that others might be having some good times than you.
Contrasting yourself horribly and others via web-based media. You have low confidence or negative self-perception. You might even have examples of disarranged eating.
Encountering cyberbullying. Or then again you stress that you have no power over the things individuals post about you.
Being occupied at school or work. You feel strain to post customary substance about yourself, get remarks or likes on your posts, or react rapidly and energetically to companions’ posts.
Lacking the capacity to deal with self-reflection. Each extra second is filled by drawing in with online media, leaving you or no an ideal opportunity for pondering what your identity is, your opinion, or why you act the way that you do—the things that permit you to develop personally.
Participating in hazardous conduct to acquire preferences, offers, or positive responses via online media. You play risky tricks, post humiliating material, cyberbully others, or access your telephone while driving or in other perilous circumstances.
Experiencing rest issues. Do you check web-based media last thing around evening time, before anything else, or in any event, when you awaken in the evening? The light from telephones and different gadgets can disturb your rest, which thusly can truly affect your psychological well-being.
Deteriorating side effects of uneasiness or melancholy. Maybe than assisting with reducing negative sentiments and lift your state of mind, you feel more restless, discouraged, or desolate in the wake of utilizing online media.
Ranging from a variety of reasons like muscle and bone building, to healthier skin, nails and even hair, protein is in very high demand among the people of the world today, as they become more and more health conscious and start taking care of their mind and body by feeding and maintaining it well. Most of the times, protein is majorly incorporated in diets of people who want to build muscles. However, as vegetarianism is expanding a rapid pace in today’s world, one of the first concerns of the people as they switch to vegetarian diets is the apparent lack of protein in the regular, western, vegetarian diets. But, a point that needs to be acknowledged that is not a problem in indian diets at all. Protein forms a very important part of indian diets and so, people can consume regulated amounts of protein that they require in a day.
Some of the protein rich foods in indian diets are as follows:-
#1 PANEER, ALSO KNOWN AS COTTAGE CHEESE
Cottage cheese, or popularly known as paneer in indian subcontinent is largely used in dishes and cuisines, especially in North India. Paneer is cooked in a variety of manners, supplemented with other vegetables like capsicum to make kadhi paneer, or even used to make the famous paneer parathas. They are also added in sweets, making it an all-round ingredient. While paneer is a major source of protein, it is also quite rich in fats. It is highly nutritious as well; consisting of vitamin B12, calcium and iron as well. Around 100gm of paneer consists of 20gm protein. Hencforth, try having paneer infused dishes to get your daily dose of protein
#2 LENTILS
LENTILS ARE POPULARLY CONSUMED IN LUNCH TIME IN INDIAN DIETS. However, we can also add it in salads and soups. Lentils are highly enriched with fiber, foliate, iron as well protein. Around 240gms of a cup of lentils consist of 18 gms of protein, making it a healthy vegetarian protein ingredient.
#3 NUTS
Nuts are considered ‘super-foods’. One of the major reasons behind this claim is that nuts offer a variety of benefits on consumption. They are packed with vitamins like vitamin E and A, that are extremely good for hair and nail growth and keep your eyes healthy as well. Not only this, they are really good for your skin and eyes. Furthermore, they are widely prevalent and even recommended by doctors as they help in keeping cholesterol levels in check in people that suffer from this grave issue. They are also enriched in protein, making it a good source of protein in indian diets.
#4 KIDNEY BEANS AND CHICKPEAS
Kidney beans and chickpeas are quite popular in north indian cuisines, not only for their superb taste, but also their nutrients. This is evident through the fact that they are rich in iron, magnesium, complex carbs and fiber, along with protein. So, make sure to not skip out that plate of rajma chawal on sunday!
To sum it all up, there are various vegetarian protein rich foods in diets around India, you just have to look hard enough!
Women in India, today, are becoming the most vulnerable section as far as their safety and security is concerned. Women are the greatest strength of our society and it is so disheartening to see that they are getting unsafe day by day as the number of crimes against them are increasing. According to a poll by Reuters, India has been ranked the most dangerous country out of the world’s 10 worst countries for women. When we turn the pages of a newspaper, we come across many headlines reporting cases of molestation, harassment, trafficking, ill treatment of women in houses, violence against women in remote areas etc. Women feel unsafe and unsecure and feel that their freedom and liberty are expose to risk. It is unbearable to imagine the plight of women who are sufferers of such crimes. It is a shake on the confidence of the women of the society and on our judicial system.
According to the National Crimes Records Bureau(NCRB), India recorded 88 rape cases every day in 2019 and crimes against women increased by 63.3% in the first six months of 2021. NCRB report highlights that rape vulnerability of a girl or woman has increased up to 44% in the last 10 years. As per the latest NCRB data, KOLKATA comes out on top in safety, not just for women, but overall as well. To protect women from domestic violence THE PARLIAMENT OF INDIA passed ‘The Protection of Women from Domestic Violence Act 2005’.
IMPORTANCE OF WOMEN SAFETY-
Safety of women is very important in this cruel and evil society. As the number of cases are arising against women, it is very important to exercise the laws and get the criminal arrested and punished as soon as possible. It helps women be calmer, understanding and they feel protected. They will trust the government if the criminal gets required punishment in time. It will develop body and mind control in them. They will take active part in every thing if proper safety is ensured to them. There are laws but there should be proper safety measures which we have to follow strictly to protect the women from violence.
We generally play the blame game for any such incidence and hence have not succeeded to reach the root cause of this issue. An effective implementation of loss protecting women’s rights is the first step in this direction. There should be stringent loss and the criminals of such crime should be severely punished.
CRIMES AGAINST WOMEN-
In India, sexual harassment, rapes, domestic violence, dowry cases and murder are common forms of violence against women. It is found in some places that even today, there is a tradition of taking dowry from the girl’s family and the father sacrifices and loses everything to pay it. Domestic violence is also increasing very badly where one partner or a man abuses another another partner or a girl in a relationship. It leads to depression and suicides. It’s not a direct murder but it is the cause of murder for sure. Cheating in a relationship and giving divorce is also a crime against women which destroys the whole life of a women and the man easily finds a new girl and marries her. Acid throwing is considered to be the most heinous crime against women which ruins the beautiful girl’s life and left her in a state of shock.
HOW CAN WE SAFEGUARD WOMEN OF OUR SOCIETY?
We also need to create social awareness about these issues and ostracise those who commit such crimes and not the victims. Women safety is a crucial concern in India and a lot of organisations started working on it after Nirbhaya’s case. Women should be taught some self-defence tips and tricks in schools, colleges, offices and residential colonies, so that if anyone tries to harm them, they can apply these tricks to protect them and hurt the person trying to attack her. Also, various videos of self-defence techniques are uploaded online, on various social media platforms for educating women’s safety. Women should always put some chilly powder, ginger-garlic paste or some harming materials while going out to harm the attacker. To ensure the security of the women in the country, the entire population should be well-educated and the laws should be very tough against every kind of crime. Both the men and women of the society should be empowered with proper education and income so that they can fight against any harm to them. There are also various helpline numbers for ensuring women safety in India. Only when these measures are taken, India can become a carefree and enjoyable place for women when they can go where ever they like to without any fear of being stared at, molested or discriminated.
”It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent”. – Madeleine Albright
Bubbles! We all know how fascinating they are, evoking happy memories of blowing and chasing the mystical orbs with our friends. A bubble’s fragile nature, beautiful rainbow colors, and ability to soar through the sky make them universally fascinating among kids.
How are bubbles formed?
Bubbles are pockets of soap and water that are filled with air. When soap and water are mixed together and air is blown into the mixture, the soap forms a thin skin or wall and traps the air, creating a bubble.
What are some fun facts about bubbles?
A bubble consists of three layers: two layers of soap clinging to either side of a layer of water. Light that hits the different layers interferes with itself, causing colorful iridescence. A bubble always attempts to form a sphere because surface tension pulls the liquid inward.
What is the purpose of bubbles?
What’s the science behind (or inside) a bubble? Bubbles provide the opportunity to study science concepts such as elasticity, surface tension, chemistry, light, and even geometry.
What are the properties of bubbles?
Properties of Bubbles
Liquid-Solid Contact Angles.
Film-Film Contact Angles.
Film-Solid Contact Angles.
Who invented bubbles?
Bubbles are no longer simply soap and water. Invented by Taiwanese bubble solution expert Jackie Lin, the top-secret solution contains a polymer that allows bubbles to resist evaporation.
Why do bubbles float?
soap bubbles can’t really fly — they float! … Because the air trapped inside a bubble is less dense than the air outside the bubble, it’s up, up and away! The heavier carbon dioxide in the air around the bubble pushes up on the air trapped inside the bubble and off it goes.
Are bubbles liquid or gas?
A bubble is a globule of one substance in another, usually gas in a liquid. Examples include soap bubbles, foam, bubbles in carbonated drinks, etc. The surface of a bubble is usually liquid. A bubble is a globule of one substance in another, usually gas in a liquid.
What are the different kinds of bubbles?
Air bubbles as a man surfaces in a swimming pool.
Bubbles of gas in a soft drink.
Bubble of gas in a mudpot.
A bubble of gas in a tar pit.
Frosted bubble.
Man blows bubble.
” Happiness is a soap bubble that
changes color as the iris and that breaks when touched “
Indian Constitution is well known for the social designing of a conventional society, to change it from the customary progressive request into a cutting-edge libertarian country, where positive segregation in the blessing of least advantaged areas of the general public, is looked as a system for advancement and development. Indeed, Right to Equality cherished in Article 15 and Article 16 plans to appear the longing of Constitution producers of India to carry thorough development to individuals of India. One of the systems to guarantee equity is the possibility of reservation in training in the state-run establishment just as work in the public authority and public area. As to Schedule Castes and Schedule Tribes instance of the booking is quite clear. Be that as it may, the account of reservation has seen many good and bad times on account of the Other Backward Communities.
In India, there has been a background marked by the backwardness of networks outside of the pale of timetable positions and clans. Rank System in our nation is a perplexing snare of social association where standing personalities advise person’s position in the customary social request. Notwithstanding, the issue with the standing framework is that for the sake of societal position it has prompted the double-dealing and inside and out torment of the lower stations throughout the long term, justifying the sear of pioneers like Baba Sahib Ambedkar, Jyotiba Phule and others. It is to guarantee the comprehensive advancement of individuals from the lower positions under the aegis of the Indian government assistance state, reservation is given. Truly, OBCs are those networks which fall in the middle of the least rungs of positions and the higher standings. Their issue is financial backwardness. To survey their backwardness different advisory groups from Kalekar Committee to Mandal Committee were establishes to distinguish the networks which are really in reverse, to bring them under the umbrella of State supported government assistance. It is in this light that the Hundred and Twenty Seventh Constitution Amendment Bill, 2021 should be seen.
127th Constitution Amendment Bill: States right to make Inclusive OBC list
The new revision bill was presented following quite a while of organization of the booking systems for the Obc’s. Starting from the giving the sacred height to the National Commission for the Backward Communities in 2017, the NCBC was made the nodal office to manage the issues in regards to OBCs including a pivotal part of complaint redressal which was being managed by the National Commission for Schedule Castes. The revision gave a solid balance to the OBCs by guaranteeing the institutional component and sacred status. Nonetheless, in ongoing past there have been many issues which have sprung up with respect to consideration/prohibition of networks in the OBC list. One of the significant mixes was brought about by the interest for the OBC status to Maratha people group in Maharashtra. This interest has seen cases and counter cases in different echelons of Judiciary. Yet, the Hon’ble Supreme Court judgment of 2021 completely made Central Government the watchman of OBC list. It put the Center in an off-kilter position since it has been the states which are principally liable for the government assistance of their residence. Additionally through this judgment, by one assessment, around 671 networks were kept out of the ambit of OBC classification, getting them far from the advantages that this booking involves.
The effectivity of 127th Constitution Amendment Bill 2021 should be surveyed against this foundation. The revision has enabled states to add networks to OBC list. It has enabled NCBC to be counseled by states in the matter concerning OBCs. It is a significant revision for different reasons. First and foremost, this change permits state governments to add networks to the OBC records that they consider fit. This proviso is huge in light of the fact that it permits the advantages of OBC reservation to reach to the grassroot level. Also, it unites the situation of NCBC, by ordering states to hold discussion with this established body in all issue identified with OBCs. Besides, this revision should be found in the light of development of the OBC reservation from advertisement hocism of early days to the more noteworthy organization of components that arrangements with the issues of OBCs, going from established status of NCBC to substantial job for states in keeping up with their OBC records. The greater clearness in this regard is a welcome advance as it will just reinforce the government assistance measures for the more vulnerable areas of our general public as embraced in the Constitution of India.
The ramifications of 127th Constitution Amendment Bill are all over. It’s undeniably true that the social design and chains of importance in India have stayed unaltered even get-togethers given to the more vulnerable networks, the synthesis of the elites in our nation is intensely shifted towards the forward positions. Reservation as a device of positive separation can be utilized to modify the social request to the advantage of the individuals who have been taken advantage of at its hands for millenniums. All the more critically, the equity that laws like this will grant will likewise guarantee social correspondence, and in the end might even modify the structure of the elites in our country. Just before 75th commemoration of India’s Independence, a fortunate advance was taken by noteworthy Prime Minister, Shri Narendra Modi for the advantages of in reverse networks of India. This choice will be an achievement for making another personality of a New India.
Alternately the meaning of this sacred alteration focuses to the more noteworthy need of advancement and development in our general public, a development that would reach to each person of India, so the requirement for reservation will become repetitive. The way that various networks need the front of OBC order is connected with the possibility that there is an immense degree for cultural improvement in India even following 74 years of our autonomy. This is a bleak reality that requirements further reflection and strategy development. Additionally, one worry that ascents from this alteration is the crystallization of rotating entryway strategy as to OBC reservation, as states will be constrained by the neighborhood governmental issues to add more current networks into their individual OBC records. This viewpoint should be remembered, in case we wind up weakening the impacts of this way breaking alteration.
All in all, the Constitution Amendment Bill has acquired sufficient measure of clearness the standard working systems of working of OBC reservation. It additionally has a gigantic potential to enable individuals from in reverse networks, upgrading their societal position through well-rounded schooling and business openings, making ready for comprehensive turn of events. In the hours of COVID-19 and financial difficulties, 127th Constitution Amendment Bill will actually want to connect the broadening bay of dejection and neediness. It will guarantee portrayal and strengthening to the networks that fall in the breaks of advancement talk in our country.
There are many animals on this planet. Some are fine but some are venomous and dangerous for all. Some might hurt you back when you try to hurt them as well but some are just not as good as you can think of them. So here we are going to talk about 5 of these dangerous animals on the planet.
1) Box jellyfish
Box jellyfish is one the dangerous animals found on the planet. They are native to Australia. They are cnidarian vertebrates distinguished by their box like body. Some species of this animal produces venom that are fatal to humans. It is said to be the deadliest creature in the sea.
2) Mosquitoes
Mosquitoes are one of the smallest creature but is as deadly as large venomous creatures. They are found in every region except Antarctica. Genera Aedes, Anopheles and Culex are the main dangers. They are primary vector for diseases like malaria, chikungunya, yellow fever, dengue, elephantiasis, Zika virus, encephalitis and dengu. These diseases affect more than 700 million people in a year and caused death of nearly 725000 people.
3) Saltwater crocodile
They are one of the most dangerous beast. They can grow up to 26ft. They are massive in size and weights upto tonnes. They are aggressive they tear the humans into pieces. One or two fatal attacks are reported by these creatures. If looked properly they resembles T.rex. There are sign board present to avoid swimming in the area of this beast. Mainly 20-30 attacks outside Australia take place by these massive man eaters. Most of them are males.
4) Stonefish
Stone fish are found in indo-pacific ocean, The Red sea and the great barrier reef. They are the most venomous fish known and they are fatal to human. Stonefish stings are extremely painful and potentially lethal. Stonefish stings can occur on the beach, not only in water but also outside the water as they can survive 24 hours outside the water. They look similar to rocks or corals.
5) Puffer fish
Puffer fish is also known as blowfish. They are closely related to porcupinefish which have large external spines. These species are toxic and some are poisonous. Pufferfish can be lethal if not served properly. Puffer poisoning usually results from consumption of incorrectly prepared Puffer soup, fugu chiri, or occasionally from raw Puffer meat. Pufferfish tetrodoxin deadens the tongue and lips, and induce dizziness and vomiting, followed by numbness and prickling over the body, rapid heart rate, decreased blood pressure and muscle paralysis.
The previous article was all about the process of inflammation. This article is about vaccines.
The vaccines fall under the type of artificial active acquired immunity. This is artificial because we are giving the vaccine externally and this is active because the body is generating the antibodies/response and it is acquired because we are getting the immunity and it is not present by birth. You must have known what immunity is at least by now.
A vaccine is a biological preparation that provides active acquired immunity to a particular infectious disease. A vaccine typically contains an agent that resembles a disease-causing microorganism and is often made from weakened or killed forms of the microbe, its toxins, or one of its surface proteins (antigens). So these vaccines are nothing but the pathogen itself but it cannot cause any disease, instead, it triggers the immune system.
This is a quick recap of the principle of working on vaccines. The vaccine contains the pathogens as a whole or the surface antigens only. These antigens stimulate the immune system. If the immune system had a memory about this antigen, then it would immediately produce an antibody, and phagocytosis of the antigen occurs by the macrophage aided by the antibody. In this scenario, the antigen is new and there is no memory, therefore the immune system struggles and takes time to produce the antibody.
So the antigen reign over the body and this can lead to inflammation. As a result, some of the symptoms of inflammation like fever, heat, pain in the area of application, and swelling may appear. The chances of them are rare and also severity is less (last for a few hours/days) since the pathogen is attenuated.
Once the immune system produces the correct antibody, phagocytosis of the antigen occurs and hence the causative agent is eliminated from the body (primary response). So if the same or similar pathogen which has disease-causing ability enters into the body, the memory triggers the immune system to produce the correct antibody. So a heightened and rapid response is generated in order to kick away the pathogen quickly (secondary response).
There are three types of vaccines:-
Live- infection is caused without any harm – measles & polio
Dead- doesn’t last long, requires booster dose- cholera
Microbial products- involves non-infectious pathogen, capsule and toxoid- anthrax, diptheria
Hence using the vaccine as a stimulus, the body is able to generate a response that is stored and can be useful for preventing the disease caused by the pathogen.
There might be an idea to generate vaccines for all diseases so that all humans are protected. But there are some difficulties in this which are listed below:-
There are new microbes being discovered every day and no one knows which microbe can cause disease. There can be multiple microbes causing the same or similar disease. So being immune to one microbe doesn’t mean being immune to the disease
The disease-causing microbe can undergo mutation meaning that there can be changes in the genetic material and hence the antigen can change. In this case, the antibody which was stimulated by the vaccine won’t work. A suitable example is a common cold, it is impossible to produce a vaccine that covers all mutants of viruses
The pathogen has to be genetically modified so as to remove its disease-causing ability which is easy to say but difficult to implement
Also, it is important that the antigen chose for the vaccine must be close to that of the original causative agent of the disease. If the original pathogen is not so close to that of the vaccine, then it will not work
Hence all these above points explain the difficulties in producing a vaccine. Despite these many research organizations in many countries have produced vaccines especially for the pandemic and dreadful diseases like the COVID-19, hepatitis, polio, etc. in which some vaccines provide lifetime immunity to some of the diseases. We must take a minute to appreciate those who have done immense work and their contribution is stopping some of the dreadful diseases.
With this, we come to the end of the series. I hope that all the concepts explained in this were simple and clear and also would have inculcated an interest in immunology. By now, it would be clear how the immune system protects us from several microbes and diseases.
The previous article dealt with the types and functions of immunoglobulin. This article provides a complete explanation of the process of inflammation.
Inflammation is the process of protection which was seen as one of the six mechanisms of innate immunity.
Inflammation is one of the body’s responses to the invasion of foreign particles. This is an important process in the human body that occurs to drive away from the pathogen. Inflammation is one of the stages seen in healing. Some of the changes that can be seen in the target site are:-
Changes in blood flow (mostly blood loss)
Increase in platelets (to plug the damaged vessel)
Increase in immune cells
Supply of nutrients
The word inflammation refers to a burning sensation. Hence there are five cardinal signs in inflammation namely:-
Rubor (redness)
Tumor (swelling)
Calor (heat)
Dolor (pain)
Functioleasia (loss of function)
These cardinal signs as well as the changes occur due to some mediators which are basically chemicals and also due to the action of various immune cells.
Mediator name
It’s effect
Bradykinin, histamine, serotonin
Increase permeability
Prostaglandin
Decreases blood pressure
Cytokines
Produce fever
Toxic metabolites
Damage tissue
This inflammation can be either acute or chronic. As seen earlier, acute stays for a shorter time but produces more vigorous pain whereas chronic stays for a longer time with less vigorous pain. If the causative agent has been driven away then healing occurs either by complete restoration or scar formation. There are chances that the acute inflammation can become chronic which can be worse. It can lead to several diseases and complications.
The pathogen in order to establish its supremacy in the human body, it has to pass through the epidermis which is the outermost layer of the human body. This is known as SALT skin-associated lymphoid tissues. Hence T and B lymphocytes are prominent in the skin. Most of the pathogens get destroyed in this stage. Let us assume that our pathogen is strong and it had passed through it. The next layer it encounters is the dermis. As we go deep inside the skin, more and more immune cells get involved. In the dermis the following immune cells are seen:-
immunity in the skin
Macrophage
NK cells
Mast cell – produce histamine and serotonin
T helper cells – it provides help to other immune cells
The next stage is the hypodermis which has a large number of macrophages and neutrophils that phagocytosis the pathogen. Hence these following processes help in defending against the pathogens.
When a particular pathogen say a virus enters the cell, the immune system will get alerted through signals and they immediately send the correct immune cell to the target site. This occurs since either the immune system gets information naturally or artificially through previous infection or vaccine. This leads to the classification of immunity in humans.
So now we will consider a new and strong pathogen that has not been recognized by the immune system and has dodged those barriers and has entered inside the skin. Now it multiplies at a rapid rate and colonizes that particular area. Hence the cells in that area start to die and they release several signals like TNF, cytokines, interleukins. This gets combined with other signals like histamine, serotonin released from immune cells. Some of these signals produce direct effects on the target site as seen in the table.
An array of these signals triggers the immune system and it, in turn, starts the inflammation process and the cardinal signs are observed. This process lasts for some time and as it occurs; the pathogens decrease in number through phagocytosis and subsequently vanishes from the body. This can be observed by a decrease in the signs. After this process, the targeted site starts to heal and the immune system learns how to defend the pathogen when it enters the next time.
Now the damage caused by the pathogen has to be repaired by the process of healing.
Haemostasis
Inflammation
Proliferation
Maturation/Remodelling
The pathogen will rupture and damage the outer layer of blood vessels known as endothelium resulting in blood loss. Hence the blood vessels start to contract to prevent further loss. Also, a plug is formed at the site of leakage by the platelets. Then the process of inflammation occurs; clearing out the dead cells and the pathogen. In the proliferative stage, new blood cells are formed by a process known as neovascularisation and the new epithelium is formed. In the last phase, the newly formed cells become stronger and flexible. Hence the combination of these steps brings the affected area back to normal.
Hence the inflammation is an essential process in the immune system and it has to occur to prevent the conspiracy of the microbes. The next article is about vaccines and their principle of working.
Commit to be fit..!! What exactly fitness is? Is it that walking for 5 minutes ? , Is it that sweating through talks ?
Fitness is the most concerned issue nowadays. Fitness is the state of a healthy mind , healthy heart and a healthy life. Everyone is coming back towards a healthy body . It gives you the pleasure of living a peaceful life just like meditative peace. But the question arises how to stay fit? Don’t worry , A person can stay fit in a busy schedule too .You just need to be persistent either for 5 mins or 5 hours . The main thing is you don’t have to skip the regularity of your fitness exercises. You need to be mentally prepared that yes now onwards you will be regular , its not about the particular same time , its just that you need to do your exercises whenever you got time.
Something is always better than nothing . Keep your mind concentrated, just focus on the goal , be regular.
Heat no doubt is one of the best crime dramas I have ever seen. It pits probably two of the greatest actors of our generation against each other to produce what I can only call a masterpiece. The rivalry between the two most definitely carries the movie through its two hours forty-five-minute run time. This is a very different kind of movie as opposed to the normal glamour or glory associated with other heist movies. It focuses more on its characters and there are actually very few scenes pertaining to heisting. Right from the opening scene, the movie establishes itself as a serious crime drama and takes its time in setting up its main characters, with both Robert De Niro’s and Al Pacino getting an equal amount of screen time. And this is especially important as I was ambivalent on who to root for since the movie explores these two characters so well and makes us understand what these two characters are going through.
What stood out to me the most was definitely the cinematography, almost every single scene felt so palpable and I still remember most of them vividly, especially the night ones. I could also appreciate how some of the shots were helmed with long takes panning across the characters and some clever cuts. The score for this movie is also really good and it is also used sparingly so it is not overbearing. I rarely ever talk about sound mixing but I thought I would mention it as it makes the movie feel rawer, thus enhancing its immersive experience. I was pleasantly surprised to learn that most of the screen time is dedicated towards the individual characters, while I enjoyed Val Kilmer’s and Al Pacino’s character growth, I personally was not all that invested in De Niro’s love life and the whole ordeal seemed to just slow the movie down, although, it has more payoff toward the end.
This is an extremely riveting movie that I could see myself regularly rewatching despite its long run time.
Scheduling priorities in life is a significant task to undertake. Setting priorities helps you to reserve time, carry out logical decisions, and improvise your way of living.
It takes time for you to decide your priorities because it is a decision that is going to be continued for a span of time.
Therefore, it is substantial to make an apt choice. You discover many of your interests that you might have left behind someday. It motivates you to have a clear picture of what you are supposed to do.
Way to set priorities in life :
Make a note of your top interests.
Decide on what is important to you.
Think whether the task you are undertaking is indeed worthy to do so. If not, then prioritize accordingly.
After doing so, decide how to approach and complete them.
Do have the ability to compromise. You evidently can’t handle all tasks you decide.
Set proper time and date so that the tasks you do are completed on time.
The most crucial point is to not distract yourself.
The 3’S- Sacrifice, Struggle, and Success make it our way while planning, performing, and achieving them. Let’s have a look at them.
SACRIFICE:
Sacrificing our decision, or plans for something good isn’t bad at all.
If you do it with all love, you will surely be unhurt. Sacrificing for someone shows your love for them.
Sacrificing for one’s happiness shows your true personality. This can change one’s life, may it be a small sacrifice too.
Where are sacrifices done?
Family: Parents sacrifice their comfort, sleep so that their children can leave happily in the future without any problems.
Sleep: You let go of sleep when you have many works to do. If the work you are doing is going to yield you thumbs up and that really costs you your sleep, never step back.
Sacrifices are immeasurable. If your sacrifice is benefitting someone, support them by doing so.
Life doesn’t always fall in the way you seek. There are frequent ups and down on your way to reaching your goal.
You work hard to achieve success. Sometimes you achieve and sometimes you don’t. That doesn’t mean you lose hope.
We encounter a lot of barriers that prevent us, distract us and examine our abilities.
Each person’s struggle is clearly different from others. Some of the struggles maybe- Career pressure, Financial crisis, Failure, Arguments.
How to overcome struggle?
Explore the world. Relax your mind and soul.
Don’t hide your difficulties. Share it with your peers so that you feel light.
Stop comparing yourself with others. Comparison lowers one’s self-confidence. You have your identity.
Stay focused on the work you are performing.
Never force yourself to finish the work you aren’t able to. It will absolutely let you down if you can’t accomplish it.
Try being positive even at the worst time so that you’ll at least have a ray of hope in one corner.
3. SUCCESS:
The result of your actions that brings happiness to your face is SUCCESS. Gaining success isn’t that easy. You have to be extremely dedicated, punctual, and determined. When you build interest in the work you do, success is automatically activated to reach your goal.
How to achieve success?
Work hard: Achieving success isn’t easy always. You might feel you are having many works to do, but a dedicated person never thinks about it. So rather than investing time in thinking negatively, work hard.
Push your limits: Always try upgrading your interests. Don’t revolve around the same topics. Go out of your comfort zone and try new things.
Develop ideas: Invest your timing in bringing out the best ideas to implement in your work.
Save time: Don’t waste your time unnecessarily on silly things. Don’t dig up deep into the answers you don’t receive. Relax your mind, understand the topic clearly and then move forward.
Never try getting down your self-esteem. Try hard to achieve your goals. Prioritize your options and work accordingly. Success is always there in everyone. You achieve it when you make a way for it through your actions.
Robert Langdon: A professor of symbology at Harvard University and the protagonist of the novel. He is flown to CERN to help investigate the murder of Leonardo Vetra. He is described as wearing a Harris Tweed jacket, a turtleneck sweater, and a pair of chino pants. His name is a tribute to John Langdon.
Leonardo Vetra: A scientist working at CERN and a priest. He is researching on antimatter when he is murdered by the assassin. He is also the adoptive father of Vittoria.
Vittoria Vetra: The adopted daughter of Vetra. She, like her father, works with CERN. She is a strict vegetarian. Her research focuses on biology and physics. The reader learns early in the novel that Vittoria worked with her father in their research of antimatter.
Camerlengo Carlo Ventresca: The Camerlengo (papal chamberlain) during the conclave. He murdered the pope, who is later revealed to have been his biological father. His code name for dealing with the assassin is “Janus,” taken from the two-faced Roman god of beginnings and ends.
Commander Ernesto Olivetti: The commandant of the Swiss Guard. He is initially skeptical about the claims of Langdon and Vittoria until he talks with the Hassassin. He, along with other Swiss Guards, searches desperately for the missing antimatter hidden somewhere in the Vatican. He is killed by the Hassassin at the church of Santa Maria della Vittoria
Captain Elias Rocher: The second-in-command after Commander Olivetti. He is contacted by Maximilian Kohler about his knowledge on the real cause of the events. He is killed by Lt. Chartrand, who was under the impression that Rocher was an Illuminatus.
Hassassin: The killer hired by Janus to fulfill his plans. He is of Middle Eastern origin and displays his sadistic lust for women throughout the novel. He murders Leonardo Vetra, the Preferiti, and Commander Olivetti. He dies after being pushed from a balcony by Langdon at Castel Sant’Angelo and breaking his back on a pile of cannonballs below.
Maximilian Kohler: The director of CERN. He is feared at CERN despite his paralysis. His wheelchair contains electronic gadgets such as a computer, telephone, pager, video camera, and a gun. He contacts Langdon to help him find the killer of his friend, Leonardo Vetra. He blames the Church for his disability, due to his highly religious parents denying him medical care as a child and becomes a scientist as a way to rebel.
Gunther Glick and Chinita Macri: A reporter and his photojournalist for the BBC. They are contacted by the Hassassin regarding the events happening in the Vatican. Glick has a notorious reputation as a sensationalist and conspiracy theorist journalist. Macri, meanwhile, is a veteran camerawoman and a foil to Glick. They have the first hand account on the events in the novel, from the beginning of the conclave to the election of Mortati as pope.
Lieutenant Chartrand: A young Swiss Guard. He, together with Commander Olivetti and Capt. Rocher, searches desperately for the antimatter hidden somewhere in the Vatican. He shoots and kills Captain Rocher after he is mistaken as an Illuminatus. Near the end of the novel, he is sent by the new pope to give the Illuminati Diamond to Langdon on indefinite loan
Cardinal Ebner: One of the four preferiti from Frankfurt, Germany. He is killed by smothering, via dirt and soil forced into his mouth.
Cardinal Lamassé: One of the four preferiti from Paris, France. He is killed by punctures to his lungs from which he bled to death.
Cardinal Guidera: One of the four preferiti from Barcelona, Spain. He is burned alive.
Cardinal Baggia: One of the four preferiti from Milan, Italy; the favorite to succeed as the new pope. He is drowned by the assassin.
STORY PLOT
CERN director Maximilian Kohler discovers one of the facility’s top physicists, Leonardo Vetra, murdered, his chest branded with an ambigram of the word “Illuminati.” Kohler contacts Robert Langdon, an expert on symbology, who determines that the ambigram is authentic. Kohler calls Vetra’s adopted daughter Vittoria home and it is ascertained that the Illuminati, an ancient anti-religious organization thought extinct, have stolen a canister containing antimatter, a substance with destructive potential comparable to a nuclear weapon. When at CERN, the canister is stored in a unique electrical charger which ensures the antimatter’s stability, but when removed, its backup battery provides power for 24 hours, after which the antimatter would fall out of suspension and, on coming into contact with the physical matter of the container, explode. The canister is located somewhere in Vatican City, with a security camera in front of it, as its digital clock counts down to an explosion due to occur at midnight, which will wipe out the Vatican.
Langdon is initially convinced that the Illuminati cannot be responsible for two reasons: 1) the Illuminati went extinct centuries ago, and their remnants were absorbed into the Freemasons and 2) the Illuminati, as men of scientific truth, would never sanction the murder of a fellow scientist. Kohler explains that Vetra might be an exception, as he was also an ordained Catholic priest.
Langdon and Vittoria make their way to Vatican City, where the Pope has recently died. They are told that the four Preferiti, the cardinals who are most likely to be elected pope, are missing. Langdon and Vittoria search for the preferiti in hopes that they will also find the antimatter canister. Their search is assisted by Camerlengo Carlo Ventresca (the late pope’s closest aide), the Vatican’s Swiss Guard and Commander Olivetti.
Langdon tells Vittoria how the Illuminati created a citywide map known as the “Path of Illumination,” a trail once used by the Illuminati as a means of inducting new members; aspirants who wanted to join the Illuminati were required to follow a series of subtle clues left in various churches in and around Rome. The clues indicate the secret meeting place of the Illuminati. Langdon’s theory is that the Path was marked by sculptures created by a mysterious Illuminati artist: an Illuminati member placed as a mole within the Vatican itself. Langdon is granted access to the Vatican Archives by the camerlengo, where he believes a document containing the clues to the Path of Illumination is located. The clues to the Illuminati markers are placed inside Galileo’s famous book called ‘Diagramma.’ Langdon then sets off on the Path of Illumination in hopes of saving the preferiti and recovering the antimatter canister.
The Path leads Langdon and Vittoria to four churches in Rome, each one containing works of art by Baroque artist Gian Lorenzo Bernini (who Langdon realizes is the Illuminati artist) depicting angels and associated with one of the primordial elements: Earth, Air, Fire and Water. Langdon realizes the four preferiti will be murdered in a way thematically related to each location’s related element. The first cardinal is branded with an Earth ambigram and has soil forced down his throat, suffocating him; the second is branded with an Air ambigram and has his lungs punctured; the third is branded with a Fire ambigram and is burned alive; and the fourth is branded with a Water ambigram and is wrapped in chains and left to drown at the bottom of a fountain.
During their search for the Illuminati lair, Langdon and Vittoria are seen getting closer.
After finding the bodies of the first two preferiti, Langdon hurries to the Santa Maria della Victoria Basilica and finds the preferiti’s abductor in the act of setting the third cardinal on fire. The kidnapper is an unnamed assassin who is working under the orders of the Illuminati master “Janus,” whose true identity is unknown. Commander Olivetti is killed and the assassin kidnaps Vittoria. Langdon escapes and accosts the assassin at the final element’s marker (Water) but he is unable to save the cardinal.
Langdon must complete the Path of Illumination in order to find the assassin and rescue Vittoria. His search leads him to Castel Sant’Angelo which he realizes is the “Church of Illumination,” the Illuminati’s secret lair. Under the papal fortress is a tunnel which leads directly into the pope’s private library in the Vatican. Langdon frees Vittoria and together they send the assassin falling several hundred feet to his death. The two hurry back to St. Peter’s Basilica, where they find that Kohler has arrived to confront the camerlengo in private. Langdon and Vittoria fear that Kohler is Janus and that he has come to murder the camerlengo. Hearing the camerlengo scream in agony from being branded with the Illuminati Diamond (a symbol combining all four Illuminati ambigrams), the Swiss Guards burst into the room and open fire on Kohler. Just before he dies, Kohler gives Langdon a mini video camera containing a video Kohler made while confronting the camerlengo and tells him to give it to the media.
With time running out, the Swiss Guard evacuates the Basilica. The camerlengo rushes back in, claiming that he has received a vision from God, who has revealed the location of the antimatter canister to him. With Langdon in pursuit, the camerlengo ventures into the catacombs and finds the canister sitting atop the tomb of Saint Peter. Langdon and the camerlengo retrieve the antimatter and get in a helicopter with only minutes to spare. The camerlengo manages to parachute safely onto the roof of St. Peter’s just as the canister explodes harmlessly in the sky. The crowd in St. Peter’s Square look in awe as the camerlengo stands triumphantly before them. Because of this “miracle,” the cardinals debate whether to elect the camerlengo as the new Pope. Langdon manages to survive the explosion using a window cover from the helicopter as a parachute, a trick he learned while touring CERN with Maximillian Kohler and lands in the Tiber River.
As Langdon regains consciousness, he finds himself in a hospital located on an island. He is given the video camera which he placed in the pocket of his tweed jacket. He is shocked when he hears the footage and becomes desperate to head back to the Vatican. The video shows the camerlengo branding himself with the Illuminati diamond and confessing that he himself is Janus, and who set in motion the night’s chain of events in order to sabotage the Vatican. He also confesses that he killed the Pope with an overdose of heparin, a powerful anticoagulant because the Pope revealed he had fathered a child.
After viewing Kohler’s tape, Langdon, Vittoria, and the cardinals confront the camerlengo. Shortly before the novel began, the Pope met with Leonardo Vetra, who believed that antimatter was capable of establishing a link between science and God. Vetra’s beliefs caused great discomfort to the camerlengo. While discussing Vetra, the pope revealed that his support was caused by science having given him a son. Without waiting to hear the explanation (that the child was the result of artificial insemination) and horrified that the Pope appeared to have broken his vow of chastity, the camerlengo plotted to rectify the situation. He poisoned the pope and, under the guise of an Illuminati master (Janus), recruited the assassin to kill Vetra, steal the antimatter and kidnap and murder the preferiti. The camerlengo planted the antimatter in St. Peter’s Basilica, feigned his last-minute vision from God, and retrieved the canister just in time to save the Vatican from the ensuing explosion, hoping to unite the struggling Catholic Church. The Illuminati involvement was merely a plot engineered by the camerlengo to cover his own involvement.
Upon the discovery and the camerlengo’s attempts to justify his murder of the Pope, Cardinal Saverio Mortati, Dean of the College of Cardinals, reveals that the camerlengo is, in fact, the late pope’s biological son, conceived with a nun through artificial insemination. Overcome with guilt, Ventresca soaks himself in oil and sets himself on fire before a crowd of onlookers in St. Peter’s Square. His ashes are recovered by Mortati, who places them in an urn which is placed inside his father’s sarcophagus. It is revealed that the cardinals’ endorsing of him would have made him Pope by acclamation. Mortati is unanimously elected pope by the cardinals, and Langdon and Vittoria reunite at Hotel Bernini. The last brand, the Illuminati Diamond, is given to Langdon on indefinite loan, provided that he return it to the Vatican in his will.
Winter is the coldest season of the year in some parts of the northern and southern hemisphere, this season is characterized by falling snow and freezing cold temperatures, usually exacerbated by strong winds,… The sun comes out very late on winter mornings and when it does is not hot.
Winter is the coldest season which starts in the month of December and last till mid of March.
After autumn season winter season arrives, mainly due to the orientation in the axis of earth away from the sun.
December and January are the coldest months of winter season.
Winter season have temperature dropping of 3 degree to 5 degree in night in northwest region.
During this season high speed of cold wings blows from north region in peak months.
Winter seasons leads to the formation of thick fog because air is cooled to the fog droplets sue to low temperature.
During winter season, nights become long and day becomes of shorter duration.
Winter season is an ideal season for tours and travels to hilly region.
It is the season of healthy fruits and green leafy vegetables.
This season comprises of snowfall, winter storms, old rains, frost, fogs, and very low temperature most of the time.
Major festivals like Deepawali, Makar Sankranti, and Republic day fall in winter season. People enjoy many activities in hilly areas like ice skating, skiing, ice hockey, etc… Winter season gives relief from heat and humidity after long summer. Many people plan vacation and adventurous trips to tourist places during winter season.
Various beautiful birds like Siberian cranes and blue throat migrate to India during winter season. Rain during winter season has disadvantages too as it destroys crops, vegetables and fruits. Day during winters are pleasant because of the low heat intensity of sun. Excess cold during winter season also brings a period of discomfort to old and poor people.
I personally love winter season. This season brings a lot of happiness to all of us. All people get the chance to eat fresh fruits, vegetables and more. Apart from all of this things lots of flowers bloom during this winter season.
The season are defined as spring (March, April, May), summer(June, July, August), Autumn( September, October, November) and winter (December, January, February) .
Antarctica is certainly the coldest country in the world , with temperature sinking as low as -67.3 degree celsius.
YAKUTSK:
Yakutsk, Russia – The capital city of the vast (1.2 million square miles). Siberian region known as the Sakha Republic, Yakutsk is widely identified as the world’s coldest city. ” No other place on the Earth experiences this temperature extreme”.
HARBIN:
Under the koppen climate classification , Harbin features a monsoon-influenced , humid continental climate (Dwa). Due to the Siberian high and its location above 45 degree north latitude, the city is known for its cold weather and ong winter.
Dras:
The coldest place in India. Dras is a lonely town in the infamous Kargil district of Jammu and Kashmir, popularly known as ‘The gateway to Ladakh’ . Dras is the coldest place in India and often touted as second to the coldest place inhabited on Earth.
LEH:
Leh, no doubt, Leh is one of the coldest places to visit in India. Perched in the newly formed Union Territory of Ladakh, the temperature is known to drop to as less as -13 degrees celsius!.
INTRESTING ABOUT WINTER- Delhi is the city which is coldest in December one
Delhi, which is shivering under on intense spell of cold wave for two weeks, experienced its coldest recorded December day on Monday, with the maximum temperature being at just 9.4 degrees celsius, the IMD announced.
” WINTER FORMS OUR CHARACTER AND BRINGS OUT OUR BEST ” .
Startups wow….. The newest way to an innovative world. Startups can be the most appropriate option for today’s world. Startups create job opportunities with better knowledge, technique, skill and experience. We can say these things provide a perfect balance for a good startup. Earlier startup was not seen as a career objective because there is high risk and no surity that the individual will succeed. But when people realised that there is so much competition and it’s almost impossible for any government to provide a secured job to every individual, start-ups came into existence . Startup does not need a qualified degree. It can be a group of people of village or an MBA individual. It’s just that one must have the passion to do it. Startups are employment creators and as we are seeing in the world the problem of unemployment, population crisis, lack of jobs people are thinking about it. People are accepting the fact that starups can be proved as a game changer in any economy. The youth is taking interest and participating into the startup programs and enhancing their skills. Not only the youth, there is a section which is neglected and that section is of our senior citizens. Yes u read it right senior citizens , they are in the habit of doing a particular job for a long period of time and once they get retired they can’t accept the fact mentally. They are in habit of doing something. Startups can be a good way to utilise their knowledge and experience. Start-ups makes an individual to be a boss of your own and who doesn’t like it. A tea seller who is selling tea is also doing a startup and a businessman too is doing the startup. By this we can say that startup not only creates employment opportunities but also eliminates the feeling of being superior. Any individual from any background can start his startup. It’s like a dream to come true and you are not being judged by the society at that time.
The world is looking towards India in the field of start-ups. The government is also understanding the need of startups and they have launched many schemes and loans for the people to do their own startup. Startup makes an individual self reliant and self dependent. Startup also develops communication and leadership skills to deal with the outside world with your own thoughts and ideas. A platform for a person to prove himself that nothing is greater than knowledge. If you have the correct guidance and passion you can do your work with complete devotion and that’s what startup is.
Hope you will like reading the article and encourage yourselves!!! Thank you
Chief Minister Uddhav Thackeray has urged people to behave in a Covid-appropriate manner, warning that if the number of coronavirus cases in the state rises, the state will be forced to reimpose a lockdown. Thackeray made the remarks after unfurling the national flag at the state secretariat ‘Mantralaya’ on the 75th anniversary of the country’s independence. “The majority of the COVID-19 restrictions have been lifted. However, the danger is far from finished. As new strains of the virus are discovered in other nations, we must remain vigilant to ensure that the threat does not reach us. Given the scarcity of medical oxygen, if the number of daily COVID-19 cases rises, the state will be placed under lockdown, according to Thackeray.
Yes yes you only, you’re very special. Did you know that you’re very special. There’s nobody like you on the whole planet. You deserve to be loved immensely not only by the creatures around you but by the most important person in your life and that’s YOU. If you ever desire to be in a relationship, be in the everlasting one with yfourself first. Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. It’s not about being self-absorbed or narcissistic, it’s about getting in touch with ourselves, our well-being and our happiness. We practice self-love so we can push through our limiting beliefs and live a life that truly shines.
So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:
▪Begin each day by telling yourself something positive. It can be anything which makes you feel pleasant. How adorable you look today. How well you handled a situation.
▪ Fill your body with food and drink that nourishes it and makes it thrive.
▪ Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.
▪ Don’t believe everything which hits your mind. There is an inner critic inside of us trying to keep us small and safe. The downside of this also stops us from living a full life.
▪ Surround yourself with people who love and encourage you. Let them remind you just how amazing you are.
▪ End all toxic relationships. Seriously. Don’t just waste your time in it. Anyone who makes you feel anything less than amazing doesn’t deserve to be a part of your life.
▪ Avoid the comparisons. There is no one on this planet like you, so you cannot fairly compare yourself to someone else. The only person you should compare yourself to is you.
▪ Step outside of your comfort zone and try something new. It’s incredible the feeling we get when we realize we have achieved something we didn’t think we could do before.
▪ Celebrate your wins no matter how big or small. Pat yourself on the back and be proud of what you have achieved.
▪ Embrace and love the things that make you different. This is what makes you special.
▪ Take time out to calm your mind every day. Breathe in and out, clear your mind of your thoughts and just be you.
▪ Follow your passion. You know the thing that gets you so excited but scares you at the same time. The thing you really want to do but have convinced yourself it won’t work. You should go do that!
▪ Be patient but persistent. Self-love is ever evolving. It’s something that needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the challenging times.
▪ Be mindful of what you think, feel and want. Live your life in ways that truly reflect this.
▪ Treat others with love and respect. It makes us feel better about ourselves when we treat others the way we hope to be treated. That doesn’t mean everybody will always repay the favor, but that’s their problem not yours.
▪ Find something to be grateful for every day. It’s inevitable that you are going to have your down days. This is fine and very human of you. It’s especially important on these days to find at least one thing you are grateful for as it helps to shift your mind and energy around what’s going on.
▪ Reach out to family, friends, healers, whomever you need to help you through the tough times. You are not expected to go through them alone.
▪ Learn to say no. Saying no sometimes doesn’t make you a bad person, it makes you a smart person.
▪ Forgive yourself. You know that thing you did one time (or maybe a few times) that made you feel bad, embarrassed, ashamed? It’s time to let that go. You can’t change the things you have done in the past but you can control your future. Look at it as a learning experience and believe in your ability to change.
▪ Write it down. So many thoughts running in your mind gives you headache? Write them all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Keep it in a journal, tear it up, burn it, whatever you need to do to, just let it go.
▪ Just you. Grab a cup of your favorite tea, coffee, wine, whatever your choice of drink, and sit down for a few minutes on your own. No TV or distractions, just you. Think about the wonderful things that are happening in your life right now, what your big dreams are and how you can make them happen.
▪ Give up the need for approval from others. Believe in yourself and go for it.
▪ Be realistic. There is no person on this earth that is happy every single moment of every single day. It’s because we are all human. We make mistakes, we feel emotions (good and bad) and this is OK. Allow yourself to be human.
▪ Get creative and express yourself in whatever way you like. Painting, writing, sculpting, dancing, reading, music, whatever takes your fancy, and make sure you leave your inner critic at the door. There are nothing called PERFECT to be creative.
▪ Find your happy place. Where’s the one place you feel totally at ease, calm, happy, positive, high on life? Go to that place when you are going through hard times, or imagine yourself being there. Adore each and every thing you’re surrounded with.Think about how it feels, what it smells like, what it looks like.
▪ Let go of past trauma and wounds. This can be a really tough one and it may be one of those times you need to turn to others for support. The truth is though, when we let go of things that have happened to us it’s almost like a weight is lifted off our shoulders. We don’t have to carry that around with us anymore. We deserve better.
▪ The next time you are feeling happy and on top of the world make a list of your best qualities and accomplishments. It may sound a little corny, but it can be a wonderful reminder when you are having a day that’s less than amazing.
▪ Get in touch with your inner self. If it’s anything less than loving, encouraging and supportive, it’s time to make a change. You deserve to be spoken to in the same way you would speak to your best friend, sister, brother, daughter, or son.
▪ Have fun! Get out there and do the things that light your fire. Enjoy them, enjoy being you and enjoy your incredible life.
Remember Something, or felt something? Or the memories of primary days of Hindi classes? If yes, then let me tell you the story of this Indian Poetess who wasn’t just dedicated to her literature and poems but also she was the first Satyagrahi to get an order of court arrest during our fight for freedom.
She wrote many poems which moved millions of hearts from its feeling of patriotism that she was able to awake in people through her writings.
The poetess wrote this down by remembering the sacrifices and courage of yet another freedom fighter but today it feels like she was defining herself too through the blend of different words under the impression of bravery and courage of Jhansi Ki Rani.
Shubharda Kumari Chauhan
Today on the 16th of Aug, this day is celebrated as the 117th birth anniversary of Indian Poetess Mrs. Shubhadra Kumari Chauhan Ji.
She was a writer with a promising future and great importance even in the era wherein India there was male dominance in every field out there.
She was born in Nihalpur village in Allahabad (Prayagraj) and she started her first fight against Britishers at the age of 9 by writing a poem full of patriotism and inspiration to come forward and fight along with every Indian out there to restore India’s Independency.
To overcome every boundary
Being a dedicated wife and all above being a woman didn’t ever hinder the path of her tremendous willpower to always fight for her Country alongside everyone.
She took part in many marches alongside Gandhi Ji and even discarded every point of view that can differentiate people based on caste, creed, etc.
Even though she was sent to Jail she continued her participation in the activity of freedom and contributed her part nevertheless.
The Calls
She was always enthusiastic and eager to help others and motivate them to help for the Country’s cause. She called for people’s unity and help through her poem and as result, the poem of this poetess now is of great Importance in Hindi literature.
She even took an active part in National Indian Movement resulting in inspiring many more women especially when she overcome the society norms, hardships and contributed her part as an independent individual.
She published many poems and short stories around 100 in number during her awakening of patriotism in countrymen and made many revolutionary statements too.
She lives
After one year of our independent India our poetess, our warrior, and yet another one of our gems gone away too soon.
Once she was returning from an event in Nagpur the poetess met with a car accident resulting in the passing away of our first-ever woman Satyagrahi.
Even though her body passed away and her soul reached the height of salvation yet she lives through her writing, she is living through every young mind who all are getting inspired by her writing even at this modernized age of thoughts.
With the onset of monsoon, like every year, spread of vector-borne diseases like malaria and dengue is on rise. Currently there is a rise increasing cases of dengue and malaria. Monsoon can cause a surge in dengue cases due to the increase in mosquito breeding surroundings. The monsoon season is here and so being the risk of mosquito-borne diseases. While talking about mosquito-borne diseases
Dengue:
Dengue fever is transmitted by the bite of an “Aedes” mosquito infected with a dengue virus. The mosquito becomes infected when it bites a person with dengue virus in their blood. It can’t be spread directly from one person to another person.
Symptoms of Dengue Fever:
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include
Sudden, high fever.
Pain behind the eyes.
Severe joint and muscle pain.
Fatigue.
Nausea.
Vomiting.
Skin rash, which appears two to five days after the onset of fever.
Severe dengue:
A patient enters what is called the critical phase normally about 3-7 days after illness onset. It is at this time, when the fever is dropping (below 38°C/100°F) in the patient, that warning signs associated with severe dengue can manifest. Severe dengue is a potentially fatal complication, due to plasma leaking, fluid accumulation, respiratory distress, severe bleeding, or organ impairment.
Warning signs that doctors should look for include:
severe abdominal pain.
persistent vomiting.
rapid breathing.
bleeding gums.
fatigue.
blood in vomit.
restlessness.
If patients manifest these symptoms during the critical phase, close observation for the next 24–48 hours is essential so that proper medical care can be provided, to avoid complications and risk of death.
If you think you have dengue:
Seek a healthcare provider if you develop a fever or have symptoms of dengue.
Rest: Take restas much as possible.
Take the medicines: paracetamol is usedto control fever and relieve pain. Do not take aspirin or ibuprofen
Drink plenty of fluids: To stay hydrated. Drink water or drinks with added electrolytes.
Treatment:
There is no specific treatment for dengue fever.
Fever reducers and pain killers can be taken to control the symptoms of muscle aches and pains, and fever.
The best options to treat these symptoms are acetaminophen or paracetamol.
NSAIDs (non-steroidal anti-inflammatory drugs), such as ibuprofen and aspirin should be avoided. These anti-inflammatory drugs act by thinning the blood, and in a disease with risk of hemorrhage, blood thinners may exacerbate the prognosis.
Precautions and Control:
The proximity of mosquito vector breeding sites to human habitation is a significant risk factor for dengue as well as for other diseases that Aedes mosquito transmit.
Covering, emptying and cleaning of domestic water storage containers on a weekly basis.
Applying appropriate insecticides to water storage outdoor containers.
Wearing clothing that minimizes skin exposure to mosquitoes.
Using of personal household protection measures, such as window screens, repellents, insecticide treated materials, coils and vaporizers.
Drink boiled water.
Consume fresh homemade food.
Make sure your home is well-ventilated.
Wash hands before eating any food.
Avoid touching your nose and mouth without washing your hands.
Avoid going to crowded places to reduce risk of viral infections.
Disposing of solid waste properly and removing artificial man-made habitats that can hold water.
Allow the sick child or family member to rest and sleep under a bed net or use insect repellant while feverish.
Eat well: Consuming a healthy and balanced diet rich in essential nutrients can help boost immunity.
Educate yourself: Make yourself aware of the disease, its symptoms, and treatment to ensure reaching out for the appropriate treatment at the right time. Progression of the disease can be fatal.
An exception occurs when the PL/SQL engine encounters an instruction which it cannot execute due to an error that occurs at run-time. These errors will not be captured at the time of compilation and hence these needed to handle only at the run-time.
For example, if PL/SQL engine receives an instruction to divide any number by ‘0’, then the PL/SQL engine will throw it as an exception. The exception is only raised at the run-time by the PL/SQL engine.
Exceptions will stop the program from executing further, so to avoid such condition, they need to be captured and handled separately. This process is called as Exception-Handling, in which the programmer handles the exception that can occur at the run time.
In this tutorial, you will learn the following topics-
Exceptions are handled at the block, level, i.e., once if any exception occurs in any block then the control will come out of execution part of that block. The exception will then be handled at the exception handling part of that block. After handling the exception, it is not possible to resend control back to the execution section of that block.
The below syntax explains how to catch and handle the exception.
BEGIN
<execution block>
.
.
EXCEPTION
WHEN <exceptionl_name>
THEN
<Exception handling code for the “exception 1 _name’' >
WHEN OTHERS
THEN
<Default exception handling code for all exceptions >
END;
Syntax Explanation:
In the above syntax, the exception-handling block contains series of WHEN condition to handle the exception.
Each WHEN condition is followed by the exception name which is expected to be raised at the run time.
When any exception is raised at runtime, then the PL/SQL engine will look in the exception handling part for that particular exception. It will start from the first ‘WHEN’ clause and, sequentially it will search.
If it found the exception handling for the exception which has been raised, then it will execute that particular handling code part.
If none of the ‘WHEN’ clause is present for the exception which has been raised, then PL/SQL engine will execute the ‘WHEN OTHERS’ part (if present). This is common for all the exception.
After executing the exception, part control will go out of the current block.
Only one exception part can be executed for a block at run-time. After executing it, the controller will skip the remaining exception handling part and will go out of the current block.
Note: WHEN OTHERS should always be at the last position of the sequence. The exception handling part present after WHEN OTHERS will never get executed as the control will exit from the block after executing the WHEN OTHERS.
Types of Exception
There are two types of Exceptions in Pl/SQL.
Predefined Exceptions
User-defined Exception
Predefined Exceptions
Oracle has predefined some common exception. These exceptions have a unique exception name and error number. These exceptions are already defined in the ‘STANDARD’ package in Oracle. In code, we can directly use these predefined exception name to handle them.
Below are the few predefined exceptions
Exception
Error Code
Exception Reason
ACCESS_INTO_NULL
ORA-06530
Assign a value to the attributes of uninitialized objects
CASE_NOT_FOUND
ORA-06592
None of the ‘WHEN’ clause in CASE statement satisfied and no ‘ELSE’ clause is specified
COLLECTION_IS_NULL
ORA-06531
Using collection methods (except EXISTS) or accessing collection attributes on a uninitialized collections
CURSOR_ALREADY_OPEN
ORA-06511
Trying to open a cursor which is already opened
DUP_VAL_ON_INDEX
ORA-00001
Storing a duplicate value in a database column that is a constrained by unique index
INVALID_CURSOR
ORA-01001
Illegal cursor operations like closing an unopened cursor
INVALID_NUMBER
ORA-01722
Conversion of character to a number failed due to invalid number character
NO_DATA_FOUND
ORA-01403
When ‘SELECT’ statement that contains INTO clause fetches no rows.
ROW_MISMATCH
ORA-06504
When cursor variable data type is incompatible with the actual cursor return type
SUBSCRIPT_BEYOND_COUNT
ORA-06533
Referring collection by an index number that is larger than the collection size
SUBSCRIPT_OUTSIDE_LIMIT
ORA-06532
Referring collection by an index number that is outside the legal range (eg: -1)
TOO_MANY_ROWS
ORA-01422
When a ‘SELECT’ statement with INTO clause returns more than one row
VALUE_ERROR
ORA-06502
Arithmetic or size constraint error (eg: assigning a value to a variable that is larger than the variable size)
ZERO_DIVIDE
ORA-01476
Dividing a number by ‘0’
User-defined Exception
In Oracle, other than the above-predefined exceptions, the programmer can create their own exception and handle them. They can be created at a subprogram level in the declaration part. These exceptions are visible only in that subprogram. The exception that is defined in the package specification is public exception, and it is visible wherever the package is accessible. <
Syntax: At subprogram level
DECLARE
<exception_name> EXCEPTION;
BEGIN
<Execution block>
EXCEPTION
WHEN <exception_name> THEN
<Handler>
END;
In the above syntax, the variable ‘exception_name’ is defined as ‘EXCEPTION’ type.
This can be used as in a similar way as a predefined exception.
Syntax:At Package Specification level
CREATE PACKAGE <package_name>
IS
<exception_name> EXCEPTION;
.
.
END <package_name>;
In the above syntax, the variable ‘exception_name’ is defined as ‘EXCEPTION’ type in the package specification of <package_name>.
This can be used in the database wherever package ‘package_name’ can be called.
PL/SQL Raise Exception
All the predefined exceptions are raised implicitly whenever the error occurs. But the user-defined exceptions needs to be raised explicitly. This can be achieved using the keyword ‘RAISE’. This can be used in any of the ways mentioned below.
If ‘RAISE’ is used separately in the program, then it will propagate the already raised exception to the parent block. Only in exception block can be used as shown below.
CREATE [ PROCEDURE | FUNCTION ]
AS
BEGIN
<Execution block>
EXCEPTION
WHEN <exception_name> THEN
<Handler>
RAISE;
END;
Syntax Explanation:
In the above syntax, the keyword RAISE is used in the exception handling block.
Whenever program encounters exception “exception_name”, the exception is handled and will be completed normally
But the keyword ‘RAISE’ in the exception handling part will propagate this particular exception to the parent program.
Note: While raising the exception to the parent block the exception that is getting raised should also be visible at parent block, else oracle will throw an error.
We can use keyword ‘RAISE’ followed by the exception name to raise that particular user-defined/predefined exception. This can be used in both execution part and in exception handling part to raise the exception.
CREATE [ PROCEDURE | FUNCTION ]
AS
BEGIN
<Execution block>
RAISE <exception_name>
EXCEPTION
WHEN <exception_name> THEN
<Handler>
END;
Syntax Explanation:
In the above syntax, the keyword RAISE is used in the execution part followed by exception “exception_name”.
This will raise this particular exception at the time of execution, and this needs to be handled or raised further.
Example 1: In this example, we are going to see
How to declare the exception
How to raise the declared exception and
How to propagate it to the main block
DECLARE
Sample_exception EXCEPTION;
PROCEDURE nested_block
IS
BEGIN
Dbms_output.put_line(‘Inside nested block’);
Dbms_output.put_line(‘Raising sample_exception from nested block’);
RAISE sample_exception;
EXCEPTION
WHEN sample_exception THEN
Dbms_output.put_line (‘Exception captured in nested block. Raising to main block’);
RAISE,
END;
BEGIN
Dbms_output.put_line(‘Inside main block’);
Dbms_output.put_line(‘Calling nested block’);
Nested_block;
EXCEPTION
WHEN sample_exception THEN
Dbms_output.put_line (‘Exception captured in main block');
END:
/
Besides being a software engineer, Marianne Bellotti is also a kind of technological anthropologist. Back in 2016 at the Systems We Love conference, Bellotti began her talk by saying she appreciated the systems most engineers hate —”messy, archaic, duct-tape-and-chewing-gum.” Then she added, “Fortunately, I work for the federal government.”
At the time, Bellotti was working for the U.S. Digital Service, where talented technology workers are matched to federal systems in need of some consultation. (While there, she’d encountered a web application drawing its JSON-formatted data from a half-century-old IBM 7074 mainframe.)
The rich experiences led her to write a book with the irresistible title “Kill It with Fire: Manage Aging Computer Systems (and Future Proof Modern Ones).” Its official web page at Random House promises it offers “a far more forgiving modernization framework” with “illuminating case studies and jaw-dropping anecdotes from her work in the field,” including “Critical considerations every organization should weigh before moving data to the cloud.”
Bellotti is now working on products for defense and national security agencies as the principal engineer for system safety at Rebellion Defense (handling identity and access control).
But her latest project is a podcast chronicling what she’s learned while trying to write her own programming language.
“Marianne Writes a Programming Language” captures a kind of expedition of the mind, showing how the hunger to know can keep leading a software engineer down ever-more-fascinating rabbit holes. But it’s also an inspiring example of the do-it-yourself spirit, and a fresh new perspective on the parsers, lexers and evaluators that make our code run.
In short, it’s a deeply informative deconstruction of where a programmer’s tools really come from.
Going Deep
In one blog post, Bellotti invited listeners to “start this strange journey with me through parsers, grammars, data structures and the like.”
And it is a journey, filled with hope and ambition — and a lot of unexpected twists and turns. “Along the way, I’ll interview researchers and engineers who are active in this space and go deep on areas of programming not typically discussed,” the podcast host promised. “All in all, I’m hoping to start a conversation around program language design that’s less intimidating and more accessible to beginners.”
But the “Marianne Writes a Programming Language” podcast also comes with a healthy dose of self-deprecation. “Let’s get one question out of the way,” her first episode began. “Does the world really need another programming language? Probably not, no.” But she described it as a passion project, driven by good old-fashioned curiosity. “I have always wanted to write a programming language. I figured I would learn so much from the challenge.”
“In an industry filled with opinions, where people will fight to the death over tabs -vs.- spaces, there isn’t much guidance for would-be program language designers.”
—Marianne Bellotti, software engineer and podcast host
Fifteen years into a sparkling technology career, “I feel like there are all these weird holes in my knowledge,” Bellotti told her audience. And even with the things she does know — like bytecode and logic gates — “I don’t have a clear sense of how all those things work together.”
In the podcast’s third episode, Bellotti pointed out that, “for me at least, the hardest part of learning something is figuring out how to learn it in the first place.” She discovered a surprising lack of best-practices documents, she wrote in an essay in Medium. “In an industry filled with opinions, where people will fight to the death over tabs -vs.- spaces, there isn’t much guidance for would-be program language designers.”
Still, her podcast’s first episode showed the arrival of those first glimmers of insight. “Even knowing very little upfront, I had a sense that in order for a programming language to work, there had to be some sense of cohesion in its design.”
Where to Begin?
Her Medium post cited a 2012 article titled “Programming Paradigms for Dummies: What Every Programmer Should Know,” which offers a taxonomy of language types based on how exactly they’re providing their abstractions. That article apparently got her thinking about how exactly a programming language helps communicate the connections that exist between its various data structures — which led to more insights. (In a later podcast, Bellotti even says “technology suggests to its user how it should be used.”)
“Eventually I came to my own conclusions,” she wrote in her Medium article. To be successful at creating her own language, she realized that she needed to think of programming paradigms like object-oriented or functional programming “as logical groupings of abstractions and be as intentional about what is included and what isn’t.”
Bellotti is also trying to design a language that will work for her specific needs: to know how likely certain types of problems are in a given system, to achieve model resilience. But on her first podcast episode, Bellotti acknowledged that she still had to begin by typing, “How do you design a programming language” into Google —and was surprised by how little came up. (Although she did discover “there’s a whole world of obscure experimental languages that appear in research papers, rack up a host of citations, and never touch an actual computer other than their inventor’s.”)
“I feel like I’ve been struggling to hang pictures around my home and one day someone knocks on my door and introduces me to the hammer,”
—Marianne Bellotti, software engineer and podcast host
That book’s author, Thorsten Ball, became her podcast’s first guest, explaining that his language was not so much designed as experimented into existence. (Later, other people suggested something similar — that Bellotti “pick something you like in another language and copy the implementation to start, because figuring out all the edge cases from scratch is really hard.”)
In that first podcast episode, Bellotti explained her concern that “tiny little design decisions I don’t even realize I’m making could have dramatic impacts… it does seem to be the case that programmers create languages without being able to fully anticipate exactly how they will be used or how technology will change around them.”
Things Get Complicated
There are moments where it all sounds so simple. (“What you’re doing when you write a programming language is actually writing a series of applications that take string input and translate it into something the machine can execute.”)
But things get complicated pretty quickly, and by episode three Bellotti started to see a pattern: “Confronting what feels like a tidal wave of information is becoming an all too familiar feeling on this project.” Yet, while considering a need for her language’s source code-interpreting parser, she realized that parsers can be auto-generated — as long as she can supply that tool with the necessary grammar rules.
“I feel like I’ve been struggling to hang pictures around my home and one day someone knocks on my door and introduces me to the hammer,” she told her podcast audience.
She ends up talking to a linguist who studied under Noam Chomsky, who refers her to another linguistics professor, who begins by discussing whether language can be learned through the brute-force assimilation of machine learning, and ends up explaining why Chomsky’s “context-free grammar” ultimately became the basis for programming languages and compilers.
But there are resources to discover. Along the way, Bellotti found a Reddit forum about programming language design. (“This subreddit is full of great stories and people will give detailed explanations and encouragement, which is rare on the internet these days.”) She’s also found a forum for people building Domain Specific Languages.
By December, she’d received a comment from a grateful listener who was also writing their own programming language, and was glad to find a relevant podcast. And Bellotti acknowledged in a response that her whole journey “has been so much fun so far.”
Progress is clearly being made. By episode 12, Bellotti considered how hard it would be to add modules to her language. (“From my vantage point, being able to split a system specification into smaller parts means you get to reuse those parts and build progressively more complex systems that are in easily digestible chunks.”) And there’s also already an empty repository on GitHub that’s waiting expectantly for the code to arrive.
Then, in mid-April Bellotti announced that episode 12 would be the last one “for a while. I’ve made some design decisions that I feel really good about, but it’s clear that the only way to validate them is to write code and try things out.”
She’s also spending some time researching how to optimize her compiler, “But really, I just need to just be heads-down, hands-on-a-keyboard for a while on this.”
And so, the podcast has entered a productive hiatus, leaving listeners with this tantalizing promise.
“I’ll be back in a couple of months to let you know how that went.”
Photo by Berendey_Ivanov / Andrey_Kobysnyn on Pexels.com
A pipe dream is something for which we are hopeful for but it seems fancy enough to be the reality of the present.
Does this indicate any incident which is happening right now but all we can do is hope for Pipe Dream to happen?
If you haven’t guessed yet but here I am talking about the Afghanistan crisis, the shift in the power of the country to the Taliban’s clutches.
The power shift, the race of afghans to save their lives everything happened just because a few people decided on their own that it’s time to let people die there, let people run for their lives just because that few people are strong and have power enough to do so or are there any reason behind the pullout?
But before diving into the conclusion, we all need to know some facts and reasons why they did that and even if they did can’t someone help them?
Many questions like this might be arising in many of our minds, So to answer a few and to find more this article is here.
The Story from the beginning
The army of the USA went to Afghanistan in 2001 to get even with the terrorist group involved in the 9/11 attack on Newyork and Washington under the supervision of leader Bin Laden.
Bin Laden was getting protection from the Taliban who were in power since 1996 and that was the point the USA needed to take things into their hand and hence with Nato allies a new government took place in 2004, but still, the Taliban was adamant with the attacks killing many in the process.
With this in 2014, the allies of Nato came to an end, handing over the responsibility to the Afghan army, allowing the Taliban for having more than half control over what was left.
And finally, in 2020 even America decided it’s time to save their troop and people from the Taliban and agreed on withdrawing in return for the safety of Americans and their allies from terrorist attacks in the future.
The turn of the Taliban
Was the Taliban always like this? And if they were always like this how did they had gained this power and why?
They emerged in the civil war of Afghanistan promising a decline in corruption and providing security to the people and just like that they started spreading and till 1998 they were all over the country and had almost complete control over people.
They started enforcing many rigid laws for men and women and even TV, music, and cinema all were banned.
And just like this, it was the rise of the fall of civil rights of people of Afghans.
The Catastrophe
The president of the US Mr. Joe Biden decided to plow away all the troops from the Afghans in the name of relocating their troops where they are needed most and where they can strengthen the USA army.
According to him, they were in Afghanistan to take revenge for the 9/11 attack and not to make any relation there and so now this will be the decision of the Afghans to decide what future they want for their own country and they will have to work for their self.
The catastrophe, the people of Afghans are being subject to is very near even though president Joe Biden believes that they have equipped and trained enough soldiers for this fight against the Taliban, the stats and predictions are predicting the fall of the Afghanistan army by the end of 6 months after the removal of army troops.
Crocodiles a huge creature indeed. And when this creature attacks then the scenerio is probably the deadliest. But these creatures have attacked not once or twice but uncountable times on humans. Here are 5 famous attacks of crocodiles, which will definitely give you goosebumps. They are known to kill 1000 people per year.
1) Gustave
Gustave a large male Nile crocodile from Burundi. He is regarded as man-eater and is rumoured to kill more than 300 people from the banks of the Ruzizi river and northern shores of Lake Tanganyika. He was greatly feared by the people. His age was approximately 65-66 years and he has a massive weight of 900kg.
2) Ricky Ganya- A teen who was eaten alive
In 2020, Ricky Ganya a teen who was just 14 years old, when this terrifying creature arrived, clawed and jumped on the boy and dragged him underwater. Boy’s aunt wittnessed the horrific incident and called for help. The emergency service help arrived but all in vain the deadly creature had fled with the boy.
They used chicken to lure the 14ft crocodile out of the water and then his stomach was checked where sadly the human remains of this missing teen was found.
3) Consumed whole
In June 2020, a woman named Fatimah, 45 was fishing in a river in north Kalimantan, Indonesia when she was attacked by the monsterous reptile. Her friends wittnessed the incident and heard the horrifying scream of Fatimah as the reptile dragged her underwater.
The next day this giant 19 foot long giant crocodile was caught by the angry residents. They cut opened the stomach of the giant croc and remove the limbs of the victim. Her head and other parts were later found nearby after been discarded by the massive croc.
4) Monster who fed upon 80 people
A 16ft, 75 years old beast named osama got his name after the notorious terrorist behind 9/11 attack. The reptile reign of terror took place from 1991-2005. This beast wiped out a tenth of the village’s population. According to reports,the beast would emerge from Lake Victoria, Africa’s largest lake to snatch kids and swim beneath fishing boats purposely to capture then. It bought a great terror among villagers.
Paul narrated that he and his brother was fishing. He was rowing the boat while his brother Peter was fishing from the front when osama arrived and snatched his brother. Peter was screaming from pain and for help he hold his brother and for five minutes they fought until Paul heard a tearing sound. Paul added that Peter shouted that he has broken his leg then he let go his brother and he was dragged by the monster into the water. A few days later Peter’s head and arms were found.
5) Dad’s attempt to save his son
On 3rd March 2021, Dimas mulkan a 8 year old boy was the victim of the massive 26ft crocodile.
The little boy was fishing with his father, when he strayed further from the shore where this massive croc suddenly jumped on him in Tempakul river, East Kalimantan. Seeing this massive monster dragging his son Dimas father, subliansyah sawn after the crocodile and punched him and tried to release it’s son but all in vain the deadly monster swallowed the little boy.
Next day on March 4 the crocodile was found and Dimas body was found inside the monsters stomach,lifeless.
In a patriarchal society like India, women have always been under the umbrella of the community. It’s barely seen in the families who support a girl’s dream and accept her to be a dancer.
The movie begins with the introduction of a foreign couple who came to India in the search of a surrogate. After long hours of work, they were finally able to find a girl with the help of the driver (a role played by Pankaj Tripathi) in a hotel. Mimi(the girl) was a dancer and getting influenced by its flexibility they decided to offer her 20 lakhs to be the surrogate. Being an ambitious 25-year old woman agrees to take the risk for the same of becoming a famous Bollywood actress. She decides to live at her friend’s house by convincing the parents saying, she is going to a film shoot. With the required procedure, Mimi becomes the surrogate, and for the first four months, she was having a good time with the pregnancy. However, after eight months tests revealed that the baby is suffering from some mental disorder. This news outraged the couple and they decided not to accept the baby after birth and told Mimi to abort. This became the turning point in her life. She sacrificed all her dreams by deciding to give birth to the child and raise him. Later, the couple returned to her after 2 years when they came to know that the baby was born healthy. Mimi refused to give the child back and in the end, they decided to adopt a girl.
Message
A girl is also born with a dream and her character is not decided with what she pursues but what she is.
The support of family is crucial in the darkest times. Mimi faced all the criticisms from society but her parents never let her alone and accepted her as she was.
Killing is not an option. It’s not the fault of a child to be born unhealthy.
One loyal friend is more important than a group of unloyal ones. The driver and the friend were with Mimi till the end, helping her go through all the difficulties with a smile.
Every coin has two sides. Even though the movie won the hearts of the audience, it faced several criticisms like not following the laws related to a sensitive topic of surrogacy, using the term casually, and disrespect towards the decision of abortions.
It played with the emotions well, yet failed to manipulate the thoughts.
PM Narendra Modi’s push in his Independence Day discourse for “100% immersion” of government plans includes six key drives, which however have arrived at a huge populace up until now, need a quantum hop in the approach 2024 when Modi would look for a third term in office as PM.
As rattled off by the PM himself, these plans are Ayushman Bharat which offers free clinical protection, Ujjwala Yojana that offers free LPG associations, the twin extra security plans upheld by the public authority, Atal Pension plot, the PM Housing Scheme, and Har Ghar Jal Scheme for drinking water. Four of them carried out in Modi’s initial term and assumed a part in his 2019 success while ‘Ayushman Bharat’ and ‘Har Ghar Jal’ solely affect the ground in Modi’s second term up until now.
“Crores of individuals are getting the advantages of many plans began over the most recent seven years. Today the speed of government plans has expanded and they are accomplishing the ideal objectives. We have advanced a lot quicker than previously. However, it doesn’t end here. We need to accomplish immersion. We need to push forward with an outlook of penny percent accomplishment… for this, we don’t need to keep a far off cut off time. We need to make our goals work out inside a couple of years,” the Prime Minister said from the Red Fort.
Ayushman Bharat – Lot to be finished
Dispatched in late 2018 not long before the Lok Sabha surveys, Ayushman Bharat should give free clinical protection family front of Rs 5 lakh to almost 50 crore individuals in the country. While the plan has no objectives given the idea of the plan includes clinical help, around 10 crore recipients have cards so far to approve their qualification for the plan, suggesting that almost 40 crore recipients are still to get these cards from the Centre. Different states have likewise stretched out the plan to cover 15 crores more individuals and have offered cards to 6 crores of such individuals up until now.
The two greatest states with the most recipients, Uttar Pradesh and Bihar, are slacking on this front of appropriating cards with 1.4 Cr and 70 lakh cards dispersed so far separately however both these states have almost 10 Cr recipients each. Two crore medical clinic confirmations have been accounted for under the plan to date with claims worth Rs 25,000 crore. In any case, UP and Bihar have revealed far less affirmations up until this point, at 7.7 lakh and 2.9 lakh separately, and more modest states have performed better, showing the plan’s mindfulness in UP and Bihar isn’t as wanted up until this point.
Ujjwala Yojana — Best Saturation
The free LPG association plan of Ujjwala was finished in front of the cut-off time in 2019 for eight crore recipients who didn’t have a gas association in the country. This was a distinct advantage conspire for the Modi government in the 2019 races. PM last week dispatched a second form of the plan in which one crore more recipients will get a free LPG association that is relied upon to convert into full LPG entrance in the country. Inside seven days of the dispatch, more than three lakhs of these associations have been given out and the public authority might accomplish its objective in 2021 itself.
Two Life Insurance Schemes — Need a Push
The two disaster protection plans dispatched in Modi’s initial term have seen unassuming improvement and have scope for more inclusion. They are wilful. PM Suraksha Bima Yojana (PMSBY) has 23.6 crore recipients as of date between the age of 18-70 who pay only Rs 12 as an expense in a year to get inadvertent extra security of Rs 2 lakh. The take-up of the PM Jeevan Jyoti Bima Yojana (PMJJBY) is lesser at just 10.5 crore recipients between the age of 18-50 who pay Rs 330 every year for a front of Rs 2 lakh if there should be an occurrence of death.
There are almost 55 crore individuals in the country in the age gathering of 18-50 years and around 65 crores in the age bunch 18-70 years.
Atal Pension Yojana — Big Scheme, Low Uptake
Just 3.13 crore individuals have selected themselves into the Atal Pension Yojana dispatched in PM Modi’s initial term as a feature of an aspiring point of a ‘general government backed retirement framework’. The plan is near the public authority’s heart as it offers a month-to-month annuity of Rs 1000 to Rs 5000 to any individual get-togethers age of 60 years relying upon how much premium he decides to pay, moves the annuity advantage to the companion of the recipient after their demise and moves the whole corpus of benefits abundance till the age of 60 years to the candidate after several passes away. The plan is available to anybody between 18-40 years old to join and this age bunch has more than 45 crore youngsters in the country.
PM Housing Scheme — 2022 point
This is one plan that is doing sensibly well against its aggressive objective of giving each vagrant a house before the finish of 2022. Against a new objective of conveying about 2.67 crore houses before the finish of 2022, 1.53 crore houses (60%) have been finished up until now and another 48 lakhs have been endorsed and are in different phases of development. The public authority is expecting to finish 2.01 crore houses consequently by March 2022 and the remainder of the objective (65 lakh houses) before the finish of 2022. Large states like Maharashtra and Tamil Nadu are anyway battling, covering under half and 40% generally speaking objective of theirs individually up until this point.
Har Ghar Jal — Game-Changer for 2024?
The funnelled drinking water for all plan dispatched in Modi government’s second term on Independence Day in 2019 could be the genuine distinct advantage for the BJP come 2024, as it has an objective for culmination around the same time. Just 17% of the nation’s families, about 3.2 crore, had faucet water associations when the plan started, and this has effectively ascended to 42% as of date with 4.7 crore associations given over the most recent two years. The Center has an aggressive point of going after the plan early in 2023, preceding the overall appointment of 2024. For that to occur, the greatest territory of Uttar Pradesh should beat as it actually has just 17% faucet water immersion with 32 lakhs out of 2.6 crore families covered up until this point. West Bengal, Jharkhand, and Chhattisgarh have under 15% inclusion. Rajasthan is at 20%.
Narendra Modi’s words from Red Fort are a message additionally to focal government divisions running these plans to propel themselves for 100% immersion. “The greatest benefit of this 100% achievement rate is that nobody stays denied of the advantages of the public authority plot. At the point when the public authority works with an objective to contact the individual in the last line, really at that time there is no separation and there is no degree for debasement,” the PM focused from the Red Fort on Sunday.
Learning a new language often considered as really tough task, but is it true? Maybe for some, but the real truth is if followed right resources and direction is definitely an task to do so. So for this here are some tips that might help you.
1) Know about the language that you are going to learn
By writing this I mean one should know what language is he or she going to learn. If you have clear idea of what actually you are going to learn will help you to set almost perfect goals which will ultimately help you to do what you want.
2) Set goals
Setting goals to learn a new language will help you to go far and keep yourself ahead. Goal setting should be done after being familiar by the subject.
3) Set small goals
Setting small goals will help you to complete your work on given time. Setting small goals will also help you to analyse yourself and keep your records on track.
4) Analyse yourself
Analysing is an art if done properly will take you way to far. Whenever do things do them on time and analyse what mistakes you make or what are the problem that you have encountered.
5) Challenge yourself
This part will help you to grow. grow beyond your limits. But one thing to keep in mind while doing so is do not challenge yourself more than what will harm you. Doing this in moderation will definitely help but if done excessive will also harm.
6) Use the language as frequently as you can
If you do so it will help you to retain things faster. It will also help you to clear your vocabulary and pronunciation and also will help you to keep everything you learn stored in your brain for a long time.
7) Test yourself
At the end complete your learning and test your self this will help you to know how much you have learn about the language.
Hope you will like my blog follow the steps and go ahead. Happy learning!
” stethoscope is only jewellery that can’t be earned by money. It can only be earned by passion and hard work “
A stethoscope is used to hear the heart beats sounds, sound due to inhalation and exhalation of air in the lungs and the respiratory pathways and also the stomach movements. It is a very useful diagnostic tool to help localize problems and to diagnose disease.
Stethoscope are also used along with the sphygmomanometer. The first usable binaural stethoscope was invented in 1855.
The modern electronic stethoscope are high precisioned instruments. These can be used to hear a patient’s heart and lungs clearly even in high noisy environments and even through layers of clothing.
The electronic stethoscope also make it possible to hear the foetal sounds in mother’s womb.
Uses
☆ Stethoscope helps in find normal (lub-dub) versus abnormal heart sounds ( heart murmurs) and also to diagnose valve functions.
☆ Stethoscope can indicate fluid in lungs in case of pneumonia and pulmonary edema. It can diagnose airway diseases like bronchitis and pleuritis.
☆ Stethoscope are also used to compare the movements in the normal versus overactive or underactive intestinal tract.
Life is an unpredictable and a rollercoaster journey where everything might be seem sorted but still can mess up thereafter. You might be chilling in one second but in another second you can be in a huge trouble you haven’t think of. This is what life is. It is full of craziness, happiness, sadness, surprises, adventures and much more. It is a bundle of joy for one but can be a sad and painful story for another because they all have their different experiences. But you should enjoy every moment of your life before it turns into a memory. As it is said, ” YOU ONLY LIVE ONCE ”. Live your life to the fullest. So there are some interesting facts about life you should know-
1- HUMANS ARE THE ONLY ANIMALS THAT ENJOY SPICY FOODS – Only humans are the creatures who enjoy spicy foods, no other creature enjoys it.
2- When you die, there are companies that will turn your ashes into fireworks so you can literally ” Go out with a bang ”.
3- It is impossible to hum while holding your nose.
4- It rains diamonds on Saturn and Jupiter.
5- ” I am ” is the shortest complete sentence in the English language.
6- There are at least 6 people in the world who look exactly like you. There is a 9% chance that you’ll meet one of them in your lifetime.
7- The Mona Lisa has no eyebrows.
8- People say ”Bless you” when you sneeze because when you sneeze, your heart stops for a millisecond.
9- Honey is the only food that doesn’t spoil. It can be tasted and added in food for years and years.
10- The name of all the continents end with the same letter that they start with.
11- It is impossible to lick your elbow.
12- Hot water will turn into ice faster than cold water.
13- The average person walks past 36 murderers in their lifetime.
14- A different version of you exists in the minds of everyone who knows you.
15- 99% of people who read this will try to lick their elbow.
These are some amazing facts you would want to hear and definitely enjoy it. It’s just short and simple facts but very interesting ones.
Life isn’t a bed of roses. Rather it is like a rose garden filled with thorns along with roses. Our lives too have thorns. Each and every one of us come across various kinds of struggles in life. Most of the time we view these struggles as barriers instead of taking them up as an opportunity for something better. God decided to add struggle in our lives for a reason. If the Almighty wished, our lives could have been made without any problems or struggles but eventually, it will cripple us.
Our life is just like the night sky. We find the night sky the most beautiful because of those beautiful stars shining brightly out there. Imagine trying to search those stars during the day.
When you read or hear that stars can’t shine without darkness, it means that without bad things happening in your life, you would not realize what the good ones are. It is when you are only going through dark days that you know what you capable of. Life doesn’t end; it’s rather a new beginning.
How could you ever understand feeling good from feeling bad, if you only know the good all the time? What lessons could you learn? Is there a specific reason why disaster strikes?
Life is so that every so often tragedy strikes. It frequently is when you think everything is going great that your world tumbles down. Yet, the best way to look at dark times is to understand that there are no endings but only new beginnings. So, without darkness, there is no light.
Wherever you look, everything has an opposite in this universe. So, no matter how much you want only great things to happen to you and be happy go lucky all the time, life does not work that way. It is persistently made of ups and downs and highs and lows. But adverse life events always bring a possibility for you to grow, change and be better.
Look at the Bright Side
In our lives, when we are going through difficult moments, it is true that we have a tendency to more easily focus on all the negative things that are going on. But one day, the rain will stop falling, and a rainbow will take its place. So, it is the reason why you need to remember that stars can’t shine without darkness.
If there were no way to distinguish happiness, you would not be happy because you would not know what it is. Whenever you are going through an unfortunate circumstance, it is what is going wrong that hits you harder than the rest. And it is only human to have such feelings.
But if you decide to sit and wallow about your situation, then you will only prolong the pain. You should look and focus on the positive events in your life. No matter how small they are. The stars would not shine as brightly if there were not some darkness. Think about that!
Stars Can’t Shine Without Darkness
Easy is not an option. Life is hard at times. But we can all agree that theoretically speaking; stars can’t shine without darkness. You could not enjoy the warmth of the summer if there were no cloudy skies and cold winters. There can’t be any music without silence. Therefore, there is also no success without failure in life.
Yet, everyone thinks that failure is a step backward, but it is not true. I believe that each failure is a step forward in the right direction. I know it can be uneasy, but shining in the darkness is the thing that you should do when you are in the midst of a trial or misfortune in your life. It is like looking at a picture and seeing the good times in between the bad ones.
So, let’s take a different perspective for an instant. What if your same negative life event happens to someone else than you? You would see how different they would act or react. Some people would handle it better while some not. Why? Because it is how you define your reality, and everything that happens to you, that determine your reaction to the situation at hand.
Darkness, Stars, and Light
As a result, what is happening right now in your life is not happening to you as a result of chance. Your past experiences, beliefs, and consciousness have helped to create it. Believe it or not, your current situation has its causes and roots in the past.
Let’s consider this realistic analogy: When you look up into the night sky and see the stars, what you actually see is the past because some of those bodies may no longer exist. It is possible because stars are hundreds and thousands of light years away. The meaning is that it takes their light, traveling at 300,000 kilometers or 186,000 miles per second, hundreds or thousands of years to reach the earth.
Therefore, the bright light you see from a star a hundred light years away is actually a light it emitted a hundred years ago. That particular star could have exploded and disintegrated twenty-five years ago, but you would still see its light, and continue to see it for another seventy-five years, even though it has long ceased to exist.
The Power to Make a Difference
So, what I am trying to say is that you create your life by your perception of reality. And there is an opportunity in every difficulty. If something bothers you, then you need to take a look at what beliefs you have deep inside. Once you identify the wrong ones, you have the power to change and replace them. Then you can embrace the magical power of a different life.
And that is why you should look at everything in your life as an opportunity. It helps you show what you can do, not only to others but yourself as well. How would you ever know what you can truly handle until it is placed before you? But if you are pessimistic, you won’t know what you are really capable of. And if you are too realistic, you may never discover what life has in store for you.
So, enter each life situation with your eyes wide open, but always be optimistic no matter what. You have no better choice. Then allow life to happen to you in miraculous ways and know that there is always light at the end of the tunnel. Stay strong and shine the brightest. And always treasure each experience you have because , just like you, stars can’t shine without darkness.
There are many little ways to enlarge your child’s world. Love of books is the best of all!”- Jacqueline Kennedy
Books are a useful resource that provide a wealth of information, as well as insights into a happy existence, life lessons, love, prayer, fear, and a wealth of useful advice. Books provide access to a world of inventiveness, resourcefulness, and invention. Stories are an important aspect of our life since they tell us about our history, mythology, beliefs, goals, future prospects, and so on. Books can become a person’s dearest friend, staunch supporter, and life advisor.
Early reading offers several advantages and is essential for a child’s mental and emotional development. The development of critical thinking skills is one of the major advantages of instilling the habit of reading. Reading books broadens your knowledge, improves your inventiveness, expands your vocabulary, and makes you wiser in general.
Neurological
The importance of a child learns faster in the early years than at any other period in their lives. When parents converse, sing, and read with their children, the child’s brain cells strengthen as new connections are formed. And learning to read has a significant impact on the development of a child’s cognitive ability.
Educational
Reading is important in the early years since it contributes to a child’s academic achievement and instils a lifetime love of learning. Strong oral language abilities lead to increased general knowledge and linguistic command. It may be easier for them to learn and speak numerous languages. They have stronger focus and concentration, as well as longer attention spans. Reading helps the brain to think in a similar sequential chronicle pattern, and thus spends more time on developing a storey rather than racing through each detail, due to the sequential chronicle pattern of most books — a beginning, middle, and finish. Children who read grow more adept at grasping what they’re reading and have also been shown to be better listeners. It’s fascinating to learn that early readers don’t just become lifetime readers; they also become lifelong leaders.
Psychological
A child who learns to read at a young age demonstrates independence and composure. Reading fosters maturity and discipline, as well as a sense of wonder about the people, places, and things in their environment. As a result, the child’s creativity and imagination are sparked. When a youngster chooses to sit and read, he or she is able to channel his or her physical energy. Reading has been connected to creativity on numerous occasions.
Linguistic
The earlier children learn to read, the more books they will be exposed to, which will help them gain knowledge, improve their vocabulary, writing and spelling skills, and make them more articulate conversationalists and successful communicators. Reading Aloud together is the most crucial step in preparing a kid to become a reader. Reading aloud to youngsters can help them build literacy skills and a lifelong love of reading. Everyone enjoys reading aloud because it is participatory, sensory, and thrilling. Sharing a book with a youngster is enjoyable because it allows you to spend time together, laugh, and discuss. It assists in the development of a strong and loving bond with the child.
It’s a simple approach to communicate with children, and they pick up new vocabulary and linguistic abilities as a result. A child’s attention is held by books with illustrations and age-appropriate language. Reading time is made more engaging and fun by using hilarious accents and diverse facial expressions. Voices could be thunderous or as faint as a mouse.
When it comes to the possibilities and possible perils of artificial intelligence (AI), learning and reasoning by machines without the intervention of humans, there are lots of opinions out there. Only time will tell which one of these quotes will be the closest to our future reality. Until we get there, it’s interesting to contemplate who might be the one who predicts our reality the best.
“The development of full artificial intelligence could spell the end of the human race. It would take off on its own, and re-design itself at an ever-increasing rate. Humans, who are limited by slow biological evolution, couldn’t compete, and would be superseded.”— Stephen Hawking
Will computers eventually be smarter than humans?
Everyone is talking about artificial intelligence (AI) – in the media, at conferences and in product brochures. Yet the technology is still in its infancy. Applications that would have been dismissed as science fiction not long ago could become reality within a few years. With its specialty materials, the Electronics business sector of Merck is contributing to the development of AI.
HOW SMART ARE YOU?
Who’s smarter — you, or the computer or mobile device on which you’re reading this article? The answer is increasingly complex, and depends on definitions in flux. Computers are certainly more adept at solving quandaries that benefit from their unique skill set, but humans hold the edge on tasks that machines simply can’t perform. Not yet, anyway.
Computers can take in and process certain kinds of information much faster than we can. They can swirl that data around in their “brains,” made of processors, and perform calculations to conjure multiple scenarios at superhuman speeds. For example, the best chess-trained computers can at this point strategize many moves ahead, problem-solving far more deftly than can the best chess-playing humans. Computers learn much more quickly, too, narrowing complex choices to the most optimal ones. Yes, humans also learn from mistakes, but when it comes to tackling the kinds of puzzles computers excel at, we’re far more fallible.
Computers enjoy other advantages over people. They have better memories, so they can be fed a large amount of information, and can tap into all of it almost instantaneously. Computers don’t require sleep the way humans do, so they can calculate, analyze and perform tasks tirelessly and round the clock. On the other hand, humans are still superior to computers in many ways. We perform tasks, make decisions, and solve problems based not just on our intelligence but on our massively parallel processing wetware — in abstract, what we like to call our instincts, our common sense, and perhaps most importantly, our life experiences. Computers can be programmed with vast libraries of information, but they can’t experience life the way we do.
Some of that’s rethinking how we approach these questions. Rather than obsessing over who’s smarter or irrationally fearing the technology, we need to remember that computers and machines are designed to improve our lives, just as IBM’s Watson computer is helping us in the fight against deadly diseases. The trick, as computers become better and better at these and any number of other tasks, is ensuring that “helping us” remains their prime directive.
The important thing to keep in mind is that it is not man versus machine. “It is not a competition. It is a collaboration.”
Snake are deadliest animal. Whenever one encounters it many get hurt or you can easily say they are dangerous to humans. They have aggressive nature. They are very dangerous especially for rural area people’s. There are estimated 3,500 snake species out of which 600 are venomous. Their estimated yearly attacks ranges from 53 lakhs to 54 lakhs, out of which more than 1 lakh people die due to their attack.
1) Inland Taipan
They are also known as fierce snake. They has the most toxic venom in the world. The average quantity venom give by this snake is 44mg while the most given is 110mg, which is enough to kill 100 people. Its venom consists of neurotoxins, Hemotoxins (procoagulants) affecting the blood, myotoxin affecting the muscles, nephrotoxins affecting the kidneys and hemorrhaggins causing hemorrhage. Its venom paralysis the body and cause hemorrhage. It is found in Australia.
2) Dubois sea snake
Dubois sea snake is also known as reef shallow sea snake. It is a species of venomous sea snake. Adult sea snake grows upto 4.86ft but usually grow upto 2.6ft. It is most venomous sea snake and one of the top three most venomous snakes in the world. The venom is lethal and contains neurotoxin that act on the nerve cell, myotoxins acting on muscles. The venom of this snake paralysis the respiratory system which ultimately cause death of the person. They feed on fish and swallow the whole fish. True incident of sea snake bite has not been recorded but they might have caused bite in rural area where taking record might not be possible. They are not aggressive but can bite if feel threatened or surprised. Fisherman’s are more likely to get trapped in their bites often when they try to remove them from fishing net. They are found in Australia, and some parts of Indian Ocean and Timor sea.
3) Eastern brown snake
Eastern brown snake or also known as common brown snake. This snake is highly venomous snake in the family Elapidae. Adult eastern brown snake goes upto 2m or 7ft. The venom of the snake mainly affects the circulatory system, coagulopathy, hemorrhage, cardiovascular collapse and cardiac arrest mainly the death occurs due to cardiac arrest. And one of the main components of venom is prothombinase which breaks down prothrombin. It is responsible for about 60% of snake bite death in Australia. They are native to eastern and central Australia and southern New Guinea.
4) Black mamba
Black mamba also belongs to highly venomous species of family Elapidae. It is second longest venomous snake after king cobra. It grows upto 2m (6ft 7in) and commonly grow to 3m (9ft 10in). Its colour varies from grey to dark brown and it’s species is both terrestrial and arboreal (found on trees). It is native to parts of Sub Sahara Africa. Its venom is composed of neurotoxins and it’s induce symptoms within ten minutes and is frequently fatal. This species of snake is aggressive but only attack when threatened or cornered. It constantly bites more than once and it’s bite derive 100mg-120mg of venom, the highest venom recorded is 400mg. It is considered as snake of medical importance by World Health Organization. Its venom if not treated on time will result in respiratory failure, cardiovascular collapse and ultimately death.
5) Boomslang
Boomslang snake is one of the venomous snake of family Colubridae Average adult Boomslang is 100-160 cm in total length and exceeds to 183cm. Colouration is very different like males are light green with black or blue scale edge while females may be brown. Their weight varies from 175 to 510 g. The Boomslang snake is able to open its jaws up to 170 degree when butting. It is found in sub Saharan Africa, south africa, Botswana and Namibia. Its venom is hemotoxin and disables coagulation process and the victim die as a result of internal or external bleeding. Its venom cause hemorrhaging in to tissue such as muscles and the brain tissue. Its venom is slow acting. This snake is timid and only bite if attempted to handle, catch or kill.
Protection of women in India has become a crucial issue. We cannot assure the safety of the women nowadays because if we read a newspaper or go on social media, the news of girls getting raped by cab drivers, acid burning, child marriage, domestic violence, molestation is flooded from different parts of India. Such incidents have created fear and fright among young girls and women. They don’t feel safe in their own country. In rural areas, the conditions are worse where women are burned and killed by in-laws or tortured for dowry. Moreover, female infanticide is still practised in some remote areas.
The most dreadful event that the country faced was the Nirbhaya gang-rape incident. To curb such horrendous crimes against women, the government has passed laws for women’s safety. They are Child Marriage Restraint Act 1929, Hindu Marriage Act 1955, Dowry Prohibition Act 1961, Deaths and Marriages Registration Act 1886, Indian Divorce Act 1969, Equal Remuneration Act 1976, Prohibition of Sex Selection Act 1994, Protection of women from Domestic Violence Act 2005, Sexual Harassment of Women at Work Place Act 2013 etc. and many more.
How to Ensure Women Safety in India?
Everyone requires to determine and willingly agree that every person has the freedom to feel safe. Indian constitution states that every person is even before the law. But unfortunately, it is not practiced everywhere. Women and girls around the world should be given access to education, freely walk at any place, reach to hospitals, the opportunity of choosing a career, freedom of choice of marriage partner and also the freedom to wear their own choice of clothes. They should not be punished for the selection of garments, friends, and other extra-curricular activities.
Education is the demand for the hour to eradicate such problems and to help individuals in the nation recognize and respect limits, and approval in order not to dishonor women’s rights. As individuals, we can regard each other with respect. Let us stand as active bystanders where we stop sexual violence and interfere if any such incidence happens anywhere with the women. Most importantly, do not perpetuate it.
Role of the Government:-
The Government must ensure that the law in force is activated. What is the point of having women’s security law if the order is definitive and inhibiting? There is a requirement to improve the infrastructure to secure women’s freedom. Notwithstanding the production of various efficient laws and ordinance by the Government of India to trade with and set assaults against females, the volume and repetition of sins against females are growing daily. The state of women in the country has been metal assault and offensive in the past few years.
Women’s belief in their protection in their country has decreased. Women are in questionable conditions for their security and anxiety while going everywhere or outside their houses (such as office, market, etc.). We should not criticize the government, because it is not just the duty of the government to safeguard women but of every citizen of India, especially the people who require it. Research that put India as the most unsafe place due to its raised incidence of sexual violence, deficiency of access to trial in rape instances, child wedding, female feticide and trafficking in human beings. India surpassed nations that have a high rate of women’s criticism.
The safety of women in India is a significant concern today. We cannot say that women are safe in India by going through crimes against women in the past few years. Women feel frightened to move out and roam around by themselves.
Some Major Safety Tips:-
Self-defense routines are the first and foremost method that every woman must be mindful of and have sufficient self-defense practice for their security.
Women need to be mindful of some efficient defense techniques, such as crotch kicks, blocking punches, etc. Usually, most women should be trained well to recognize the issue.
Women should at once limit any situation that they feel wrong about.
Escape and operate is also an excellent way to mitigate some of the risks women face whenever they are in trouble.
They should never travel alone with an unknown person in some strange location.
Women must know and feel their dynamic power and practice it subsequently. They should nevermore think that they are more insecure than men and get some self-defense practice.
Women should be alert to interact with someone on the Internet in cyberspace.
Pepper spray can also be used as a self-defense tool, but it may be not effective for some people who cannot be harmed by even full-face spraying. It may not obstruct the attacker; thus women should not depend completely on it and use other methods as well.
Women should carry all the emergency numbers with them to tell their family members and the police immediately, in case of any emergency.
Conclusion:-
Though we had a woman prime minister, a woman president and a woman finance minister, and a woman defense minister, still we have a gender non-inclusive legislature primarily. At 12%, India is one of the stragglers among its associates in the portrayal of women in Parliament.
Free India represents women as half of the population, which is observed in the Chinese bureaucracy. The situation is not very promising yet in the state of the judiciary, where, as a nation, we are glorifying only the first instance of three female judges sitting in the 68-year tale of the nation’s Supreme Court. Notwithstanding repeated crimes against women and young girls, India still does not have a wide database of physical offenders. Registration and information systems for sex offenders have been created around the world over the past 20 years. Since 1994, 18 more countries have launched new laws on the recording of sex offenders.
Women, in the past years, have made an extraordinary contribution to the world whether she is Mother Teresa, Marie Curie, Virginia Woolf, Betty William, and the most present one is Malala Yousafzai. They fought for their freedoms and stood up for their convictions against all the odds. Few more women such as Kalpana Chawla, Sania Mirza, Saina Nehwal, Indra Nooyi, etc. are the examples in the history of India, who broke down all the obstacles in their routes to progress and impact.
Women empowerment in the nation encourages equality between women and men and supports women by allowing them with power and courage to be the decision-maker of their individual life. Women’s empowerment in India has achieved power with the support of women’s welfare organizations by giving them all the required support.
The previous article dealt in detail with immunoglobulin and how they help in phagocytosis. This article is about the types of immunoglobulins, their functions.
The types of immunoglobulins are based on the types of light and heavy chains. There are two types of light chains namely the kappa and the lambda. An immunoglobulin contains either kappa (K-K) or lambda (L-L) but does not have a mixture of both (K-L not possible). About 60% of the immunoglobulins in humans have kappa chains.
So, the classes of immunoglobulins are based on the heavy chain. So based on this condition, there are five classes of immunoglobulins namely:-
Immunoglobulin G (IgG) – gamma
Immunoglobulin M (IgM) – mu
Immunoglobulin A (IgA) – alpha
Immunoglobulin D (IgD) – delta
Immunoglobulin E (IgE) – epsilon
These immunoglobulins have certain configurations and play different roles in the human body. The immunoglobulin G is present the most. It constitutes about 80% of the total immunoglobulin. These are mostly present in the blood, plasma, and other body fluids. This immunoglobulin has the lowest carbohydrate content when compared to the rest. This immunoglobulin has a half-life of 23 days which is the longest of all. Some of the unique features and functions of this immunoglobulin:-
This is the only immunoglobulin which can cross the placenta (this is a unique feature because this immunoglobulin provides immunity to the foetus inside the womb and also after birth for some months. Presence of others may indicate infection)
This helps in killing bacteria and viruses by opsonisation (the process of covering the pathogen with a protein coat such that the pathogens become more presentable to the immune cells)
Neutralize toxins
Activate complement by classical pathway (The complement system, also known as complement cascade, is a part of the immune system that enhances the ability of antibodies and phagocytic cells to clear microbes and damaged cells from an organism, promote inflammation, and attack the pathogen’s cell membrane)
Unique catabolism (breaking down of molecules) based on concentration
There are four sub classes (G1, G2, G3 and G4) out of which 1,3 and 4 cross the placenta and offer immunity
Also involves in the Rh immunization (there are two types’ Rh+ve and Rh-ve based on the presence of Rh factor in blood). The mother being Rh+ve and child the opposite is not a problem in the first pregnancy but can be fatal in second, killing the foetus.
The immunoglobulin M constitutes about 5-10% of total proteins. This is a pentamer structure with a J chain. This weighs about 900000-1000000 and is the heaviest of all. They have 5 days of half-life. Some of its features-
Presence in newborn indicate congenital infection as they don’t cross placenta
Short lived, so their presence indicates recent infection
First Ig to participate in primary response
Opsonisation
classical pathway
bacteria agglutination
Play an important role in ABO blood grouping (discovered by Landsteiner). There are 8 types of blood groups based on antigen, antibody and Rh factor
Immunoglobulin A is also known as the secretory immunoglobulin and is mostly present in body secretions (tear, saliva, sebum, mucous, and milk) in which they are dimer and are monomer in blood. They constitute 10-15% of the proteins. They also have a J chain and secretory piece. Their half-life is 6-8 days.
The secretory piece protects the Ig from enzymes and juices
Complement activation by alternate pathway
Promote phagocytosis
Intracellular microorganism killing
First line of defense against some microbes
Immunoglobulin E is a dimer similar to IgG. This is present in low concentrations (about 0.3) and has the weight of about 1,90,000. These have a half-life of about 2 days and can become inactivated at 56 C.
Present extra-cellularly
Associated with allergic reactions like asthma, hay fever and anaphylactic shock
Bind with the Fc of mast cells and basophils resulting in degranulation and release histamine which causes allergy
Mediate the some immunity reactions
No complement activation
Provide immunity against helminthes
The last is immunoglobulin D. It is present in low concentrations and on the surface of B lymphocytes. They constitute 0.2% of proteins. They have a half-life of 3 days. The IgM and IgD bind on the B lymphocyte to help in antigen identification.
Hence these were the different types of immunoglobulins and the mechanisms by which they help with immunity. The next article is about the process of inflammation.
The previous article was about the different types of immune cells. This article is about a special molecule in immunity known as immunoglobulin.
There might be a question that what is so special about this immunoglobulin. There is a reason for this. These molecules play an important and inevitable role in the phagocytosis of pathogens. To understand this, it is essential to know about immunoglobulins.
The immunoglobulin is a gamma globulin, a specialized group of proteins (glycoprotein) produced in response to pathogens. It is produced by the plasma cells (a globulin protein present in the plasma). These constitute 25-30% of the blood proteins.
There are two important terms that are more commonly known by the most, they are the antigen and the antibody. The antigen is the molecule present on the surface of the pathogen and can stimulate an immune response. There is a small part of the antigen called the epitope which interacts with the antibody. The epitope is known as the antigen determinant site. An antigen can have unlimited epitopes.
On the contrary, the antibody is the molecule produced in response to the antigen in order to kick it away. The part of the antibody which interacts with the antigen is called a paratope. An antibody must have at least 2 paratopes. These antibodies belong to the immunoglobulins. All antibodies are immunoglobulins but not immunoglobulins are antibodies. To understand how the antibody helps in immunity, it is essential to understand the structure of an antibody/immunoglobulin. The image below shows the general structure of an immunoglobulin:-
There are two chains in an immunoglobulin namely the light chain and heavy chain. The light chain has 212 amino acids (the building block of protein) and the heavy chain has 450 amino acids. Each chain has two types namely the constant and variable. These regions are based on the amino acid sequences. Half of the light chain (1 out of 2) is constant and the rest is variable. A quarter of the heavy chain (1 out of 4) is variable and the rest is constant. These are linked by two types of sulfide bonds namely the intra (H-H AND L-L) and inter (H-L). These molecules contain carbohydrates (CHO) hence these are called as glycoproteins.
The tip of the variable regions of the heavy and light chain is hypervariable in nature and these constitute the antigen-binding site (Fab). These are hyper-variable because they have to produce amino acid sequences complementary to that of the antigen so that they can interact together. The other site is called a crystallizable region (Fc).
Having known all this, now it will be convenient to explain the process by which the antibody plays in the prevention of infections.
There are millions of substances that pass through the blood every day. So there must be a criterion/substance to identify them whether they are pathogenic. This is where antigen comes to play. These antigens present on the surface of the pathogens alert the immune system which then identifies this as a pathogen. So in response to the antigen, a suitable antibody is secreted and deployed to the target site. On reaching the antigen, the Fab region binds with the antigen.
The ultimate aim of the immune system is to abolish the pathogen and one way is by phagocytosing them. This is done by the macrophages. But it is essential for them to identify the substance before engulfing it. This is where the antibody comes to play. The Fc region of the antibody combines with the receptor of the macrophage. This facilitates the process of phagocytosis.
Hence the antibody acts like a bridge between the source (antigen) and the destination (macrophage) aiding in phagocytosis. This is essential because in most of the cases the macrophages, it is difficult to identify the non-self-objects and this is where antibody helps.
In the case of the new pathogen, the antigen is new, and therefore their might not be a suitable antibody. In that case, the macrophage cannot phagocytocise the pathogen and it reigns in the body causing infection and disease.
The next article is about the types of immunoglobulins.
The outburst of COVID 19 became a challenge to Indian economy by the potential downfall in the GDP. However, the second wave was much severe when compared to the first which made a downside risk to the economic activity due to National level lockdown. Several segments like manufacturing, small scale, Information technology, small unions are lost in the pandemic. The supply chain management with the global economy along with the procurement was drastically affected. The immensity of the impact is directly proportional to the health crisis and duration of the lockdown. In this the analysis had been done on the affected segments and the Government concentrations of lockdown to increase the capital expenditure and to implement the structured reforms as well.
CHANGES
There are several sectors which are impacted by the COVID-19 and the chances of their revival are not in the near future. Their profitability is continuously decreasing and fixed cost is intact. Like media and entertainment industry; all multiplexes are closed and people do not want to visit the multiplexes in the near future. Many organizations have taken loan from the commercial banks and other financial institutions. They have to pay interest on the loan despite of poor financial position.
Increase in the income provisions for the supportive measures of the rural and urban population The productive way is to increase recovery rate by emergency approval of the foreign vaccines when the demand for the vaccines increases in India. The Government and the RBI need to keep interest rate low despite borrowing on policy basis. The Success of the borrowing program depends on RBI support, by providing indirect liquidity which is really big as this is pandemic. But the liquidity expansions has its own limits.
FORECOMING CHALLENGES
The sectors like construction, trade and transport, hotel, mining, quarrying sectors and some other services are having a strong base effect on the challenging recovery part. These kind of hard situation are monitored clearly and the demand for those kind of sectors are faltering due to the crisis which would become more aggressive and would be the most unavoidable once for the upcoming years. The country’s long term goal is affected badly and the performance needed to with held by hard efforts for the further improved output.
As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.
An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to live a long and healthy life. In addition, the same life style that helps you to avoid illness also helps you to lose weight.
1. Get Enough Exercise
In the past people had to use their physical bodies in the course of their normal work. But today someone may get up, go to work in a car, then sit down, get up to go home in the car and when arriving at home, sit down again for the rest of the day. In such a life there is no physical labor. This physical inactivity is one of the main reasons for a host of diseases. Sport, running. walking and other things must be added to our life if our normal work does not require us to exert ourselves physically. I
2. Go to sleep when you feel sleepy
This may sound simple, but many people stay up late even when their body is telling them that it is time to sleep. Yoga and Ayurvedic doctors also say that it is better to sleep in the night and be active during the day. However, people such as students will take coffee and stimulants to study late into the night. Others develop the habit of remaining active at night and sleeping during the day. While we can do this, it eventually takes a toll on health. Alternative health doctors say that this kind of unnatural living is one of the contributing factors in the causation of cancer and other diseases
3. Eat when you feel hungry
This is also a simple idea, but once again we often go against the messages of the body. If you eat out of habit or due to social pressure at certain time of the day, even when you have no real appetite, then you will not digest your food properly. Acidity and indigestion begin, and this contributes to the likelihood of other more complex diseases taking root. Having an appetite is actually a sign of good health, but if you have no appetite you should wait a bit and then eat. (If you have no appetite even after awaiting a reasonable amount of time, then you should consult a doctor because something is wrong.)
4.Fast on a Regular, Systematic Basis
If you would ask any person to work 365 days per year without any rest, they would complain and say that they must have some rest or else they will break down. But we have never bothered to ask or to think about our digestive organs which we compel to work day after day without a rest. They cannot protest the way a person would to his boss, but they do give us signals that they cannot work non-stop. When we ignore those signals and still compel them to work, those organs break down. That is why periodic fasting is necessary. Refrain from eating for one complete day. This gives a rest to your digestive organs and also helps in the elimination of wastes from your body. Regular fasting allows a person to gain extra time for intellectual or spiritual pursuits. Fasting is not for hermits in a cave, but is a sensible practice that anyone can practice.
5. Wash with cool water before going to bed
As mentioned above, proper sleep is essential for the maintenance of health. If you wash your important motor and sensory organs (hands, arms, eyes, legs, mouth, genitals) before sleep using cool water, this will relax you and prepare you for deep sleep.
6. Perform meditation on a regular basis
Your body is linked to your mind. Many of the diseases of this era are psychosomatic. Stress and anxiety take their toll on our physical health. Meditation is a mental exercise which, among other things, allows you to detach yourself from the worries of life. Learn a simple technique and do it regularly.
7. Get up early every day
Once again the old proverb, “Early to bed, early to rise makes a person healthy, wealthy and wise.” I don’t know if it will make you wealthy, but it will certainly make you healthy. Your body needs just enough sleep, not too much and not too little.
Baby Driver is some of the most fun I had watching a big summer blockbuster movie since John Wick. Edgar Wright is able to craft a riveting storyline that actually makes sense and conveys this narrative in an extremely stylish and exciting manner. First of all, Edgar Wright is one of the few people working in Hollywood today who knows how to helm an action sequence. On top of the action being extremely well directed with minimal cuts and long takes, everyone single action scene is well choreographed to match the music in the background, which still bemuses me of how good it is. The movie is also extremely fast-paced and you never really get bored throughout this movie.
Another thing that Edgar Wright did so well is developing the characters and their motivations. As I have already said, this movie is extremely fast-paced but Edgar Wright clever utilizes this short time to add more depth to the characters. At times you could definitely tell where the movie is headed to but the way it gets there is always very interesting and actually makes the movie unpredictable. The last thing I would like to praise the movie for is the use of practical effects, namely in its car chasing sequences. You could tell that there was a lot of effort put into all of the car’s chase sequences and the movie uses amazing camera work to follow the car to make it feel more realistic and immersive.
Though there is a lot I liked about this movie I definitely do not think that this is a flawless masterpiece. Most of the issues stem from the relationship between Baby and Debora. Debora is a character that is extremely thinly crafted and acts and behaves in a certain just to drive the plot along. The same can also be said about Kevin Spacey’s character who to just completely flips character during the third act of the film.
The rules are simple: choose the most significant moments from your relationship – one for each hour in the day.
You’d probably pick when you first met, right? And the instant you knew for sure it was love? Maybe even the time you watched the sunrise after your first night together?
But what about the car journey on the holiday where everything started to go wrong? Or your first proper fight?
Or that time you lied about where you’d been?
It’s a once in a lifetime chance to learn the truth.
But if you had to be completely honest with the one you love, would you still play?
For Esme and Tom, the game is about to begin. But once they start, there’s no going back . . .
Review
Our Life in a Day is the debut novel from Jamie Fewery, and the story of Tom and Esme. The night before they are due to go away for their anniversary Esme challenges Tom to pick important moments from their relationship that relate to each hour of the day. The book takes us on the journey of their relationship, the good and the bad, as we are voyeurs to their most private moments. This is such a beautiful book, in regard to the writing and the plot line, and was such a pleasure to read.
What I really enjoy about this book was the honesty the author employed in terms of the relationship; it wasn’t all hearts and flowers and wonderful memories, there were some incredibly sad and tense moments. In life it is the rough and the smooth that makes real relationships and Tom’s most significant moments certainly encompassed that. Yes, there are the romantic parts, the night they met, their first Christmas together, but there were also the arguments in the car on the way to their first anniversary away, the disastrous camping trip etc. One important thread that ran through these memories for Tom was his inability, or avoidance, of telling Esme about his past with depression. This secret, that comes up at several points, is always lurking in the background and as we all know huge secrets like that have a habit at coming out when least expected.
As characters, I loved Esme and Tom, they came from very different backgrounds, and represented the hope and fear we all have in starting new relationships. Esme is an independent character, with a great career, but in terms of relationships she doesn’t want marriage. Tom is a musician, we learn he went to university but left early, and has fantastic friends who are there to look out for him after an unknown event (revealed later in the book). Tom’s battle with depression is very topical with a lot of attention being on mental health issues especially in young men. Tom is obviously ashamed by his depression as he doesn’t want to discuss it or let Esme find out. Jamie Fewery’s writing on this subject is very compassionate, and he deals with the subject with great sensitivity and understanding.
One Day in a Life is an honest and heartfelt look at the dynamics in relationships. It certainly isn’t a slushy sentimental read; it has some difficult moments but there are also some humorous memories. The writing of the characters and story drew me straight in with the feeling of intimacy in relation to the characters and the easy flow of the plot line; it is hard to comprehend that this is Jamie Fewery’s debut novel. This is an emotional rollercoaster of a read that you won’t want to get off, a fabulous read!
I would like to thank Orion Books and Tracy Fenton for providing me with a copy of the book to read and review as part of the blog tour.
I have made it easier to leave comments on my posts so I look forward to reading your thoughts. Thank you for taking the time to read my review and for all follows and likes.
Sports and India are like the two sides of a coin that can change the angle but can never depart. The nation has always tried to encourage young buds for athletics and games. Cricketers like Sachin Tendulkar, Boxers like Mary Kom, and athletes like Milkha Singh are known for their fury and fervor. However, there is only one winner and after several years of dedication and wait, India finally found its champion.
It was all unplanned
The date of 7th August 2021 will always be memorized for the first win of the Olympic Gold Medal in Athletics. It was no other than Neeraj Chopra who mesmerized the entire stadium with his outstanding throw in Javelin held in Tokyo. Born on 24th December in the house of a farmer at Panipat is now known for his 87.58m throw. He was not a passionate kid who was practicing hard to enter sports. Rather, his heavyweight forced his father to send him stadium for running. This lead to the advent of his inquisitiveness in the field of athletics. After attempting several games, he finally discovered his strength. The more he practiced, the more he loved. Since then, his journey of medals began in Javelin and he made several records at various events.
I made it!!
Record is broken
Neeraj underwent elbow surgery before the game and it was told that he will not be playing. It was that time when his hand was bandaged and it is now when he is holding the gold medal in that same hand. This was a very proud moment for every Indian and the curiousness turned into wishes from renowned personalities and interviews which revealed multiple secrets of his life. The lazy kid has grown into a responsible citizen who wants to work hard for the dignity of the country. His words, “For now I want to focus on my career, marriage will happen at the right time” truly proves that. Like others, he also overcame numerous challenges and gained success. Joining camp was the turning point of his life which gave him the facilities to become the man he is today!
Inspiration of Today
Everything is changing except thinking. Parents have always been skeptical about sending their children into this field where success does not come to everyone. Regardless, experiencing the achievement of a player whose journey was an incident and not a plan will motivate all fresh minds to take a step forward. On this Independence Day let’s celebrate the victory of not only those who gave their beats to save our hearts but also the ones who made their lives black and white to demonstrate India’s flag colorful.
The Taliban has encouraged India to desist from having a military role in Afghanistan, notwithstanding India’s humanitarian and developmental efforts in the country, including the construction of the Salma Dam, roads, and other infrastructural projects. Suhail Shaheen, a Taliban spokesperson stationed in Qatar, told ANI, “What do you mean by military role?” If they come militarily to Afghanistan and establish a presence. I believe that will not be beneficial to them, since they have witnessed the consequences of other countries’ military presence in Afghanistan. As a result, they have an open book in front of them. In terms of their assistance to the Afghan people or national programmes, I believe they have done a good job.
Basically, photography’s goal is to convey and archive explicit minutes on schedule. At the point when you snap an image and offer it with others, you’re showing a second that was caught in a photo. From the air to what people are doing, this moment can uncover a great deal.
For instance, in case you’re a city-based editorial picture taker, the pictures you take will remain chronicled for quite a long time. Individuals a long time from now will actually want to perceive what life resembled by taking a gander at the pictures.
In case you’re a wedding picture taker, the couple you’re shooting is depending on you to catch a rare occasion. The objective is to catch glad, cheerful, and adoring minutes. They will love these photos for the remainder of their life. As you investigate your general surroundings, photography records recollections and urges you to be available.
Hardly any reasons why photography is so significant
Photography is both a dream and a show-stopper. Catching photographs is essential for history and individuals’ lives, paying little mind to your ability level. Coming up next are a portion of the reasons why photography is so significant. Gathering significant minutes in your day to day existence requires the utilization of Photography. Photography is an awesome movement since it is both agreeable and open to individuals, all things considered. Nobody is forcing or testing you. In photography, all you need is a telephone and a camera. Gather minutes and trial in an unexpected way. The passage boundary is practically non-existent.
2. You can start at whatever stage in life, with any camera, and at any level. Taking photos is an exceptionally close to home insight. To start taking pictures and working on your abilities, you needn’t bother with a costly camera or an inventive foundation. I’ve seen some mind boggling photos taken with a mobile phone camera. There are numerous basic and charming things to find out about structure, light, openness, and altering that will quickly and effectively lift anybody’s photography.
3. Photos empower us to trade and convey data. Pictures are considerably more than simply an assortment of information. Photography takes advantage of our best and most liberal side: the motivation to share what we discover stunning and fascinating with others. You just need to look at the plenty of photograph sharing locales to see this propensity at work, as a large number of individuals offer their own, enthusiastic, and incidentally strange points of view on their general surroundings. To put it another way, our photos can permit aliens to impart our lives to us.
4. Self-articulation with blossoms on her head, a lady grins. Perhaps the most fundamental purposes behind the significance of photography is that it permits you to communicate your thoughts. It’s a fabulous imaginative source for communicating how you feel, conviction, think, and love. Best of all, you are allowed to do anything you desire. Photography knows no limits, regardless the “rules” and approaches are. You have total opportunity to communicate your thoughts.
5. We become craftsmen in light of photography. We can communicate our thoughts through photography as a fine art. We wish to photo dazzling landscape or an old man’s wrinkled face. Every one of us will have an interesting inspiration for snapping a picture, however we as a whole need to deliver something. Regardless of whether our all day lives are unremarkable, the formation of an image qualifies us as a craftsman.
Late episode of avalanches in the northern piece of India has welcomed a reestablished focus on the disadvantages of advancement. Life is so valuable, and seeing it vanish in almost no time on viral recordings via online media is upsetting, without a doubt. Simultaneously, it brings mindfulness, and the majority can start to have an open discourse.
The Indian Subcontinent is so various and lovely. It is separated into three sorts of landforms i.e mountain, level and fields. The northernmost space of India i.e the territory of Jammu and Kashmir, Himachal, and Uttarakhand, has bumpy sort of landform as they are at higher heights.
Prior in India land courses were not extremely evolved. Spots were not effectively available, not even in plain regions. Later the transportation framework in India created, offices improved and presently pretty much all aspects of the nation is available, even in the mountain regions.
In fields, it’s not difficult to build a street or to set up a rail line network yet in mountain areas it is quite difficult. As the innovation created, the development of streets became conceivable between the mountains. In addition, burrows were developed for running trains. So what is the strategy through which these streets and railroads are being developed? This is finished by breaking or slicing mountains through impacts with high sonic sounds. Over the most recent couple of many years the travel industry in India has been advanced effectively, as it gives great pay to the country and helps in the development of GDP.
India is where culture and religion has impacted individuals to such an extent. Individuals probably won’t go as an energy or for entertainment only yet they will head out to visit sanctuaries and other strict spots. Kashmir is the paradise of India, Kedarnath, Badrinath and Vaishnodevi are the most famous and notable strict spots of the travel industry. These sanctuaries are arranged in the himalayan locales. Going there sometime in the distant past was practically outlandish. Practically every one of the popular sanctuaries are arranged on the pinnacle of the mountains and once in a year individuals visit in swarms when the entryways open for love.
In bumpy regions, giving labor and products was troublesome in before times and henceforth the advancement of the transportation framework has made the existences of individuals living there simple. On one hand this load of improvements have given availability to individuals and have increased the expectation of living of individuals. On other hand it has hurt the normal and genuine magnificence of nature. Because of the travel industry the business and acquiring of individuals has expanded, however when you attempt to enhance, with the assistance of innovation for your own solace it influences the strength of the normal landforms.
This breakdown of mountains powerfully by man has brought about avalanches. At the point when the stones are cut ,the lopsidedness happens in the change of rocks and thus they stall naturally and slide down on the land making hurt life and property. Ordinarily these avalanches block the way.
Geologically, an avalanche is the development of the stones and flotsam and jetsam down a slant affected by gravity. Human elements are exceptionally liable for avalanches these days. Development exercises of people have expanded the delicacy of mountains, particularly of himalayan mountains. Of the relative multitude of world’s avalanches, 30% happen in the Himalaya, as indicated by a South Asian Association for Regional Cooperation (SAARC). The fundamental justification these kinds of avalanches are mining and badly arranged street development. For the age of power, dams are being based on the banks of waterways in the sloping regions and henceforth prompting the obliteration.
It is said that everyone has their constraints of resistance of torment as is with the nature. We people have badgering and abused the assets of nature. It’s nice to be useful and improvement is a significant part of human culture. In the climate where man resides he needs to create and develop, however this ought to be adjusted. On the off chance that once you have consumed your fingers, why put your hand again in a similar fire? In case it is realized that these developments are bringing about the death toll and property and hurting nature’s stability,it ought to be halted, yet people are so narrow minded and insatiable they will keep doing it. At the point when nature becomes forceful it’s extremely appalling for living souls.
Sharks their name is enough to scare any one. Yes that’s for sure. They have some fearsome reputation for attacking humans but more humans are killed by lightning strike than by shark attacks in the world.
They are most ancient animal with low reproductive rates. Their skeleton is made up of cartilage, they are not able to see but their smelling power is more than enough to survive in the great oceans. They are deadly animals and even voilent to. Here, are some of the deadliest shark species for humans.
1) The Great White Shark
The Great White Shark ( Carcharodon carcharias) also known as white shark or great white are one of the deadliest animal. They are huge oceanic creature with 4.5m to 6.4m adult female and 3.4m to 4.1m adult male witha a weight of 520 to 1,100 kg adult. Their relationship with human is not so good. There is estimated to be unprovoked shark bite incident in 2012 to be 272 which is the largest as compared to different other species. Gradually the rates are lower in 2020 as compared to 2019, there is a drastic fall of 19.5% as in 2020.
2) The Tiger Shark
The tiger shark ( Galeocerdo cuvier). It has a length of 5m (16 ft 5 inch). Due to its dark stripes down it’s body which resembles the tiger pattern is called as tiger shark but these stripes fade away as the shark matures. They are found in temperate and tropical waters, and are mainly seen in central Pacific ocean. It comes second after the great white for fatal attacks on humans.
3) The Bull shark
The Bull shark ( Carcharhinus leucas) is also known as Zambezi shark. They are found worldwide along warm, shallow and coast of rivers. They are very well known for its aggressive nature and are found in both salt and fresh water. Make Bull shark grow upto 7 feet and females grow upto 11 feet. Their weight goes upto 91 to 227 kg. Human attacks are mainly found in freshwater and moreover less attacks are found and not every attack is fatal.
4) The Oceanic Whitetip shark
The oceanic whitetip shark ( Carcharhinus longimanus) also known as brown shark, lesser white shark. Its length ranges from 3.4m to 5m or 11ft to 13ft and its weight goes upto 167kg. It is aggressive towards humans. They are known to have attacked many survivor of ships.
5) The shortfin mako shark
The shortfin mako shark (Isurus oxyrinxhus) also known as blue pointer or bonito shark. Its size can reach upto 4m (13ft in length). This shark species is classified as endangered species by IUCN. This species is sexually dimorphic with female exceeding a length of 12ft and weight of 570kg. It only shows 9 attacks out of which only one was fatal on human between 1580 to 2017. But after 2017 they are regularly blamed for attack on humans, which are mainly due to harrasment for catching or killing of the fish.
There are many more deadliest species of sharks which cause damage to humans.
There is no question that everybody loves to investigate new spots or to do voyaging while they travel for significant stretch of time or brief timeframe, there is something normal that is needed in both time span voyaging and that is travel fundamentals. In occasions, for the most part individuals go out to new spots to investigate them and to invest energy with their family at those new spots and gain experiences forever.
However you definitely know what things to be pack for an outing yet at the same time there are times when you fail to remember fundamental things that is an unquestionable requirement to be gone on an outing, so its better to keep away from last min confusion simply a make a rundown of what you need to go on an outing and so forth. That will make your work substantially more simpler and afterward you won’t confront any bedlam or issue in your time. Yet, there are times when you make a rundown yet fails to remember a few things, so to stay away from the present circumstance too process your sacks prior to leaving so that it’ll be useful for you as though you fail to remember something to pack you can add that thing and go for the excursion.
While taking into account what to pack for an outing, things can get overpowering rapidly, and we get that. Here is your movement fundamental registration.
So lets view the a portion of the movement fundamentals for men –
Duffle pack for voyaging – The duffle sack is exceptionally helpful in voyaging trips and is profoundly strong. It can likewise protect your things from the cruel medicines at the excursion as you keep your pack anyplace and at the air terminal too as the sack has great plastic padding at the base.. There are numerous fit zipper pockets too for keeping little stuffs like keeping electronic things, individual things and the sky is the limit from there. It additionally has removable shoulder ties and hold handles simultaneously.
Travel pack – Its better to keep a movement unit to stay away from the pressure of unforeseen travel confusions. Cleanliness is vital while making a trip as you will encounter distinctive natural conditions so keeping your cleanser and body was is an unquestionable requirement. Travel pack might incorporate toothbrush, toothpaste and dental necessities, antiperspirant it’ll make you smell wonderful, keep your razor, shaving cream and post-shaving astringent salve to keep up with yourself and take a gander at it, Moisturizer, lip demulcent is in every case great to convey on account of natural condition, bandage, medication as it is should to keep, hand sanitizers, goggles, and the stuff you might want to keep in your movement unit.
Garments as indicated by your disposition, your vacation location, your character. You can blend n match your garments as indicated by your taste and have a go at something else and perhaps you’ll feel great in the wake of having a go at something else and new in your dress sense.
Shoes – While voyaging shoes are an unquestionable requirement thing. While voyaging men as a rule attempt various kinds of shoes as indicated by their need like lightweight or fit to event. A couple of good games shoes can go with each outfit you wear while voyaging like agreeable garments and that’s just the beginning. You convey your typical shoes when going for conferences or gathering that coordinates with your clothing. You can convey loafers as they are all inclusive they look best with all looks.
Different extras – You can add other stuff to your satchel which you like and figure that it will be useful for you for the excursion like reversible belt, cap or cap, earphones, another sim card as while voyaging if your typical sim doesn’t work you will have another sim for your calls.
Presently we’ll view some of movement fundamental for ladies –
Portable bag – One of the main things while voyaging is bag. It doesn’t make any difference whether you are doing a wilderness journey or doing traveling in valleys a rucksack is particularly deprived for everybody. For a young lady it is particularly deprived as they need to convey such a huge amount with them and their own stuff as well, so a decent and solid sack is enthusiastically suggested.
Multi-pocket cosmetics sack – It is extremely apparent that how cosmetics affects ladies. Regardless of whether its an excursion or an occasion ladies loves to do cosmetics and look delightful. Doing cosmetics is ladies individual decision and who would not like to glance excellent in photographs while voyaging. There are so many cosmetics forces to be reckoned with who motivates to train how to do cosmetics while voyaging that suits you and doesn’t look weighty. So its better to convey multi cosmetics pocket which keeps your cosmetics material sort out with the goal that you can discover every one of your things at ideal time and saves your time.
Bunches of garments – While voyaging you need loads of garments exceptionally ladies. They need distinctive garments as per various events or spots. Like visiting a sea shore you need distinctive garments, while shopping you need diverse garments, while going out on the outing you need various sets of fabric, etc, so keeping various kinds of material while voyaging will be gainful for you.
Cushions or cups for feminine cleanliness – Periods are excluded visitors extraordinarily while voyaging so there are many outings you’ll be going while on periods since you can’t drop your arrangements on account of periods. Thus, its better to keep these things with you so you won’t deal with any issue while voyaging.
Great footwears – Just like you need to keep agreeable garments, you need to keep agreeable footwears as well and assortment of footwears that will supplement your dresses. Like you can keep your boots, your heels, your shoes and the sky is the limit from there,
Another sim card and force bank – While voyaging now and then your sim card doesn’t work at certain spots and you can’t impart so its better to keep another sim card for these circumstances. Force bank is extremely fundamental as your telephone can bite the dust whenever while voyaging like you are on journeying and your telephone kicks the bucket so you can accuse it of your force bank. So its better to keep these things with you.
Tote – Its an unquestionable requirement thing and you can’t leave without it as you keep a ton of things in it while voyaging, everything you need close by including your own stuff.
Small wallet – As you can’t take out your hand ask each time that is the reason you need this that can be taken out at whenever.
There numerous different things that you can add to your rundown as indicated by you like shades, suns cream, lotion, emergency treatment, earphones, etc
Independence Day 2021: On the History, Importance and Rare Facts of the National Flag On this day each year, the Prime Minister of India unfurls the national flag or “tricolor” at the Red Fort. This year, Indian Prime Minister Narendra Modi (Narendra Modi) will also raise the tricolor and deliver a speech from the Red Fort to the country
On this day each year, the Prime Minister of India extends the national flag “tiranga” or “tricolor” at the Red Fort. This year, Prime Minister Narendra Modi (Narendra Modi) will also raise the tricolor and head to the country from the Red Fort. For the Unknown, the national flag was produced after a number of modifications and developments.
Take a look at some interesting facts about the national flag:
1- The first national flag of India was raised on August 7, 1906 at Parsee Bagan Square (Green Park) in Calcutta (then Calcutta). It consists of three horizontal stripes in green, yellow and red (from top to bottom). There is a sun and a new moon in the red bar and eight lotus flowers in the green bar. 2- The second banner was launched in 1907 by Mrs. Kama and her band of exiled revolutionaries. The second logo is similar to the first, but some changes have been made to it. The color of the strips has changed, with saffron at the top, yellow in the middle, and green at the bottom. The lotus has replaced the upper stripe with stars, and the positions of the sun and crescent moon have also been swapped. 3- In 1917, during the local self-government movement, Dr. Annie Besant and Lokmanya Tilak raised the third revision of the national flag. On the third flag, five red and four green horizontal stripes are arranged alternately. It has the Union Jack in the upper left corner and seven stars in the saptarishi configuration. In one corner, a white crescent moon and a star were also placed. 4- In 1921, a young man from Andhra presented a new flag design to Mahatma Gandhi during the All India Congress Committee meeting. It has two colors, red and green. Red represents Hindus, while green represents Muslims. Gandhi then suggested that he add another white stripe to represent all remaining Indian communities. The idea of adding a spinning wheel to the design was also proposed by Gandhi as a symbol of national progress. 5-Then, in 1931, a resolution was passed to adopt the tricolor flag as the national flag of India. It has three strips of saffron, white and green (from top to bottom), with a spinning wheel in the middle. Although people are very good with these strips, they are opposed to including a spinning wheel because it has no public meaning. 6-Finally, the Constituent Assembly passed the Free India flag on July 22, 1947. The color bars and the meaning of the Indian flag remained unchanged after independence. However, the Ashoka wheel replaced the spinning wheel as a symbol of the national flag.
East meets west with this global collaboration between high street style giant H&M and India’s biggest name in fashion Sabyasachi Mukherjee.The collaboration is also hugely symbolic in another way, it’s a platforming of Indian design on a global scale.
H&M is a Swedish multinational clothing-retail company known for its fast growing fashion clothing for men, women and children. As of November 2019, H&M operates in 74 countries with over 5,000 stores under the various company brands. It is the second-largest global clothing retailer, behind Spain-based Inditex (parent company of Zara).The company makes its online shopping available in 33 countries.
Sabyasachi Mukherjee is an Indian fashion designer, jewellery designer, retailer and couturier from Kolkata, India. Since 1999. For over two decades, “Sabyasachi” has been a household name in the realms of high fashion with his signature extravagant Indian bridal wear that have been worn by the riches of India’s high society to Bollywood superstars such as Deepika Padukone, Priyanka Chopra, and Anushka Sharma.
It is a truly proud moment for Indian fashion, for the first-time ever fashion giant H&M collaborates with an Indian label to create a capsule collection for its customers across the globe. The Sabyasachi H&M collaboration-themed “Wanderlust” will present rich textiles in modern as well as classic Indian silhouettes that resonate with the modern global nomad mindset. “I’ve done many collaborations and each one is diverse, but what I try to do with every collaboration is further the India story, take it forward; if I cannot have an Indian narrative, I don’t want to do it. With H&M it was such a proud moment, it’s like a lifetime achievement award when it comes to recognition of one’s work. It’s only when your label has a strong voice that it can traverse the mind space of many countries,” says the designer.
Designer Sabyasachi Mukherjee says “What you seek is seeking you” for his latest collaboration with H&M. The international fashion giant was looking for a partner to carry their voice in India and carry the Indian sensibility internationally, who better than the iconic label Sabyasachi to take the India narrative forward.
H&M, we are thrilled to be able to announce the new date for our collaboration with iconic Indian designer Sabyasachi. At a time like this, we believe people value the use of homegrown crafts and textiles more than ever and that’s something no one can do better than Sabyasachi. We look forward to taking this stunning collection to as many people across the global as we can,” states Maria Gemzell, Head of New Development, H&M.
The Sabyasachi H&M collection will offer a complete fashion wardrobe for both ladies and men, including accessories, jewelry, footwear, sunglasses all at accessible price points. Some highlight pieces include long flowy dresses, tunics, blouses, breezy shirts, wide pants and more. It will also offer a first of its kind collaboration saree which is exclusively designed for customers in India The collection is amazing, and it really shows the aesthetics of Sabyasachi– its electric, fluid, decorated; it has all the elements all fashion lovers across the globe love.
H&M has always collaborated with the biggest names across the globe, so it should come as no surprise then that Sabyasachi was their pick, as Gemzell adds, “H&M’s iconic collaborations cater to a global audience. We want to collaborate with partners who share are values and progress. Fashion is not only about clothes, but also about giving dreams and hopes to people, and so we choose talent and values which resonate this. It’s important to give something more to our customers all over the world and that’s why this collaboration was important to us.” “Collaborations create emotions and fashion is both global and local at the same time. India is a super important market for H&M and it’s a privilege to work with a talent and creative designer like Sabysachi,” asserts Gemzell.
This pool is the world’s deepest indoor diving pool. It is 196 feet(60 meters) deep. It has an underwater city and a film studio. In it, there are parked cars, graffiti-laden walls, giant trees, and libraries stacked with bookshelves.
You can swim with the world’s largest saltwater crocodiles here. A transparent cage protects the swimmers from the crocodiles. They are saltwater crocodiles, meaning, they stay just below the water surface to grab their prey, and getting close to one, is too close for comfort no matter how brave you are.
This pool is suspended 40 feet(12 meters) above ground. The 82 feet long pool has a glass bottom. The pool overlooks the rolling mountains of Italy’s South Tyrol.
The pool is large enough for a boat to sail in. It’s 3323 feet (1012 meters) long and spans 20 acres. The pool holds a staggering 250 million liters (66 million gallons) of water and is the equivalent of about 6,000 8-meter long pools.
If you could go back in time and change one thing, what would you like to change?
I wouldn’t change a thing, because all the choices I made in the past, made me the person I am today. I am still a work in progress and have much to learn and grow. Who doesn’t? Therefore I’m no better than any of you. It’s when you fall is when you learn!
You mess up sometimes and that’s ok! you can learn from that mistake. You may hurt people unintentionally or intentionally and you let yourself get hurt too in the process, just so you know how it feels when you fall, and avoid it happening again. You wake up to mornings that succeeded a night you would rather forget. You wake up to mornings that succeeded a night you wish you could remember. You say words you wish you could take back after you start regretting. You wish you had said words you’ll never get the chance to say again.
Being here, in the present, you don’t want to stop believing in yourself. You think it was worth it, right? Hey, it probably was. It’s OKAY if things don’t go as planned! It’s OKAY to cry and move on!
But is being young and stupid a good enough excuse?
So now, I would like to share an experience of my own, It was during the 12th when I and my best friend decided to go to the same college, away from home, so we became hostelites. But it was during that time, we had a minor argument and misunderstanding, so we both stopped speaking to each other. I had a really bad mental breakdown, It was during that time my dad spoke, saying I was always too dependent on your friends, and I need to let things go and live on! After all, everything happens for a good reason! but people change, when time changes and they grow. But if even after all of those misunderstandings, the person still manages to come back into your life, then he was meant to stay. Now, I and my friend laugh, thinking back as it was such an inane situation.
It was after that time, I realized I needed to be more self-dependent. I also realized communication is the key to solve most of the misunderstandings.
I have met different kinds of people who taught me lessons that changed my perspective.
Here’s a small part from,
“The Little Boy and the Old Man” by Shel Silverstein
Said the little boy, “SometimesI drop my spoon.” Said the old man, “I do that too.” The little boy whispered, “I wet my pants.” “I do that too,” laughed the old man. Said the little boy, “I often cry.” The old man nodded, “So do I.“
We probably behave stupidly because we don’t think, period! And maybe those who turn out to be wise were always full of the wisdom that we weren’t. Sounds philosophical, it’s not.
I’m a big believer in learning from mistakes. I do reflect on my past experiences that carved me into the person I am today.
Independence day is a meaningful and one of the most important dates in history of our country. After a long and exhausting struggle India got its Independent on 15th August, 1947.
To honor this day today we will talk about some of the facts that every Indian needs to know regarding this occasion.
Indian flag was first hosted in year 1906 in Parsee Bagan Square, Kolkata. It had three horizontal stripes of red, yellow and green. It’s first alteration was designed by Pingali Venkayya in in 1921. It is the same flag we host till date. A saffron white and green strip with 24 spokes Ashok chakra.
Besides India there are five other countries who also celebrate their Independence day today. That include South Korea, North Korea, Bahrain, Republic of Congo and Lichtenstein.
Goa was still under Portugal jurisdiction when the country got its independence. It was annexed to India in 1961 and became the last state to join the Indian territory.
Indian flag is only manufactured and licensed by The Khadi Development Village Industries Commission. The Karnataka Khadi Gramodyog Samyukta Sangha located in Dharwad is the only manufacturer of the flag made with cotton.
Our national song ‘Vande Mataram’ was part of the album ‘Anandmath’ composed by Bankim Chandra Chatterjee in 1880s. It was first sung by Tagore in 1896 and officially became the national song on 24th January, 1950.
Lord Mountbatten was obliged to attend the Independence day of both countries, India and Pakistan and hence why he moved Pakistan’s Independence day to 14th August.
Lord Mountbatten chose 15th August as the Independence day to honor the second anniversary of Japan’s surrender to the allied forces.
Mahatma Gandhi wanted the Congress to be disband after country’s independence as the purpose of the party formation was achieved.
India did not have any structural government after achieving independence. There was no president or prime minister at first. Governor general was the person with most authority at that time.
The name ‘India’ originated from the name of River Indus as it was the place of first inhabitants of India.
Bharat Ganarajya is the name of India in Sanskrit and hence the birth of Bharat in hindi.
India hadn’t invaded any other country in last thousand centuries.
Hindi is not the national language of our country but only the official language. It was declared official on 14th September, 1947 in article 343.
Mahatma Gandhi did not attend the first independence day as he was participating in a hunger strike on the same day.
Cyril John Radcliffe is the man behind the design of borders of Independent India despite never visiting the country once.
Our first Prime minister, Jawaharlal Nehru was quite a fashion icon back in the days even making it in a Vogue issue. Nehru jacket was also named after he made it an iconic fashion piece.
India had 562 princely states or kingdoms when it became independent.
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