Work From Home – An Effective Method

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When you have always conducted business in an office or other type of environment, working from home may take some getting used to. Being close to home comforts can be great, but it can also be easy to become distracted. The following tips will help you stay productive and focused while working from home.

  1. Create a routine

You may only commute for seconds rather than hours now, but keep your routine the same as before. Make sure you do all your washing and breakfast tasks and that you are at your workplace on time. Identify your desired break times and make sure you follow them. It is important to take regular breaks to maintain productivity and wellbeing. It is often easier to solve problems when you step away from them for a while.

  • Find a place to call your own

Do not work from a sofa, kitchen table, or similar space that may be shared by others. Establishing a work area promotes discipline. Be sure that everyone in your household understands that these are now your workspaces and set guidelines on how and when these will be used between you. 

  • Communicate with your colleagues

Use video conferencing apps or the telephone to communicate regularly with your colleagues and clients. Take advantage of the wide array of communications tools available to us – don’t just hibernate at home. Share ideas with others and get their feedback by calling them. Collaboration and staying in touch are key.  

  • Set deadlines for yourself

Create a list of things you need to do and when you will do them. When you plan your day hour by hour, you can check off your completed tasks as you finish them. You may have deadlines set by your company or clients, so it is then a matter of planning your day to achieve these deadlines.

  • Working from home should be comfortable

You will be working here all day, so make sure you have a decent chair and that your desk and PC are set up so that you can work with a straight back posture. Put effort into making your surroundings attractive. It can be relaxing to have some house plants around to help you feel connected to nature.  

  • Exercise, stretch, and eat well

Keep your eating habits disciplined and follow a healthy diet. By eating a healthy breakfast, you will be less tempted to snack later on. While working at your desk, you can perform many exercises and stretches. When you exercise, you release endorphins that increase happiness and boost productivity.

  • Take care of yourself

You should find what works for you in a workspace and a routine. Since each of us responds to environmental pressures differently, be honest with yourself and stick to what works for you if you work from home.

  • The benefits of flexible work 

Flexibility can mean a better work-life balance as well as a healthier and fulfilling lifestyle. However, these arrangements also impact positively on productivity. The benefits of flexible working are well established, from increased employee engagement to better performance. 

How to Work From Home: Tips for Working From Home Effectively

As you read this article, many of your employers have made it necessary for you to work from home and here at Society Mutter, we have come up with some tips on ‘how to do it better’. “Disruption isn’t about what happens to you, it’s about how you respond to what happens to you”, the quote by the renowned American author Jay Samit, is what I believe, sums up, the human-life. Since the past few weeks, the novel coronavirus has raised havoc leading to the disruptions in everyone’s’ life across the planet. While the idea of work from home has already appealed many, when it comes to adapt the option as a necessity rather than choice, we always seem to be double-minded about taking it up.

As the coronavirus has led to the global shutdown of the industries in all the fields, still some of the sectors need to function to keep the world accessible and convenient in this modern age of internet era. The real concept being nowhere close to the lyrics of the hit song by the Fifth Harmony, it can be made more structured, productive and relaxing.

While work for home is a need in today’s time, it can provoke different reactions. Some people might like it because it saves their time of commute and waking up early morning to prepare the meal. On the other hand, some people might not be fascinated with the idea as they thrive on socializing. But today, like the people on the front line dealing with corona, the work from homers contribution counts too to keep the world running virtually.

And hence we have come up with the tips below to make this space of assistance to you. We, humans, thrive on compartmentalization, which helps us to give a structure to our routine and make us adapted to the ongoing processes of life.

Time Management

As said by the innovator of the light bulb, Mr. Thomas Edison, “Time is the only capital that any human being has and the only thing he can’t afford to lose”, which I believe to only light up our brains more, is the lesson to cherish and abide by.

It is important to give ourselves a schedule and time mindedness which will help us to get a structure to work in. So, set yourselves an alarm, do that morning routine and set yourselves goals and this will provide you with the very important boost of motivation to start your day.

And keep in mind to stick to the schedule, it is not college anymore.

Get out of those Pyjamas

I know you want to save that suit and tie for the best day but this is work and every day got to be your best self. So, the pressure is on and get out of those pajamas and wear those formals and get ready to conquer the world of “vitality”.

Wearing the clothes meant for office work will only help you to be more prepared mentally to be in the work space-like environment.

Dedicate a Workspace

Since you are at home, you are in the cocoon of comfort, making your mind and body lazy and snobby. Hence, set up a corner only dedicated to your work at home, maybe as far from the tempting bed of yours as possible. Keep your files and documents handy, clean the desk and set the chair to get the posture right and start the job.

 Home is family and pets and noise but you have to formulate the environment for work and therefore explain to your family to give you space for work and some silence and lock that door.

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Boundaries are important

When you go to the office, there is a clear-cut proportion of time dedicated to your work-life and your personal life. Staying at home for work can lead to the mingling of the two and this can be quite confusing and exhausting. And we will advise you to set clear boundaries.

Explain to your family and house partners to act as if you are off to work and hence you will no longer are in the distracting atmosphere.

Have that Coffee

One best thing about this style of work is that now you can take those much-needed breaks and have fresh coffee not from the vending machine of the office but your very fresh kitchen. Take this opportunity to get some fresh dose of caffeine and wake up your mind now and then.

Working from home also helps you to prepare that nutritious meal and get the much necessary dose of minerals and also saves a fortune spent on having lunch at restaurants. So, we will advise you to take that lunch break for a little bit longer than usual and cook a delicious le déjeuner.

Get back to the desk after a short nap and hit the table with much-enhanced yield.

The Power of TO-DO

How does it feel checking off the list of items on the grocery list while out and about in the supermarket? Yes! That satisfaction is nothing less than the motivation you need to complete today’s assignment.

Make a list of small subtasks to be achieved under the greater umbrella of the larger project and as you complete it, strike the agendas off the list and enjoy some much-needed approval.

Keep in touch

One of the best things about those office hours is colleagues. For social butterflies, interactions are the key to survival. So, don’t make your house a cave. This is the twenty-first century, so use those video calling apps and get in touch with your contemporaries and discuss it over a coffee cause the little conversation with the friends are nothing less than therapy.

This will help you to be on the same page and get some healthy competition on the desk, cause let’s not forget “We mean business” *wink wink*

These are difficult times and we get it, sometimes you are all alone and with all the negative news around, life can get difficult. So, don’t give up. Call your relatives and friends, read that book, take those hot showers, do the exercise and don’t forget “This too shall pass”.

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Is Remote Working A New Normal?

As dreadful as the year 2020 was, the disarray is yet to end. With bringing new well being measures and new typical during a pandemic, quite possibly the main investigations in mankind’s set of experiences was far off working.

We as a whole will be near finishing two years telecommuting, and pandemic has now shown us how distant functioning can be possible(or not).

Notwithstanding, does it carry accomplishment to organizations? Is it another ordinary that organizations will apply forever? Are there still organizations trusting that representatives will return to the work area?

There are a few positions and work settings where far off working can not be envisioned. However, Jobs that require chipping away at PCs and PCs will go the work from home course in coming years. In such situation the idea of half and half method of working is getting predominant.

What are the advantages for associations in work from home?

This is a fascinating perspective which isn’t about workers and their usefulness. Series of lockdowns since 2020 made a feeling of confidence in the psyche of businesses. The usefulness got almost no effect where the functional expenses took a significant drop saving them assets and expanding benefit.

Particularly, the large organizations are saving a great deal in functional expenses and in this manner conveying some lump of it to representatives in type of different stipends.

Remote Working in 2021- 22 & Beyond

1. Human Bonding:

Seeing a collaborator’s face constructs a more grounded bond than hearing an incorporeal voice on a telephone call. A fundamental piece of distant working is setting clear assumptions as far as key outcome regions with explicit errands and conduct destinations. Most remarkably is the correspondence between the advancements.

2. Staying in Touch:

It is relevant for colleagues to stay in contact and routinely check with the colleagues to give essential input. Likewise, workers are roused by how

3. Challenges:

There emerges a risk of being disregarded for advancements or profession improvement openings. Moreover, distant working let you permit getting a charge out of a greater amount of work/life balance however it doesn’t.

Priming work from home

Are you unsure if remote work is right for you? Are you thinking about leading a distributed team? Workers are more contented and productive when they work remotely, according to studies, but we’re here to assist you figure out if working remotely is as nice as it seems. Read over the benefits, advantages, and problems as you evaluate it so you can make an informed decision. As specialists in dispersed work, we’ll also discuss how our teams manage the challenges of working in multiple locations, as well as how this is the way of the future.

Clearly, there is a compelling case to be made for businesses to better accommodate remote workers. It’s a growing trend, and the opportunity to work remotely is becoming a must-have for certain employees—in North America, 74% of office workers say they’d switch jobs based on the company’s remote working policy. The advantages of having remote workers aren’t limited to the flexibility they enable people; they also assist corporations as a whole.

Advantages of Work from home

Remote working eliminates the need to drag yourself to the office. You simply need to wake up and get to work. The office-going population has long desired an alternative that would allow them to avoid the morning rush. Working from home accomplishes the same thing.

Remote working enables organizations to break down barriers to diversity by recruiting people from diverse cultural, socioeconomic, and geographic backgrounds with diverse perspectives, which can be difficult to achieve if recruitment is limited to a specific location where people may not want or be able to afford to live.

This is particularly advantageous for job seekers who live in rural areas or small towns where there are less available local employment. This would allow people who move frequently, such as military spouses, to work from anywhere instead of having to transfer employment at every dislocation.

No one can deny that today’s lifestyle has driven families apart, and anyone who is able to balance job and family deserves enormous respect. Working from home allows you to spend the majority of your time with your family. When you stay at home, you get to look after your family and don’t have to worry about them as office workers do.

Working from home is also a boon for single mothers and wives. This permits us to strike the right balance between our professional and personal life.

If you work in a metropolis or downtown, lunch is expensive. It’s not unusual to see a $15 lunch or a $4 cup of coffee in San Francisco. Going to the grocery and making food at home can save you a lot of time.

Challenges

The order in which you complete tasks at work is virtually never the same as the order in which you complete them at home. Outside of the office, it might be difficult to duplicate your schedule and routines.

My phone was set to do not disturb, and I was late for a meeting! Or maybe my boss sacked me and told me to focus on something else, and now it’s 4:45 Missing important call can be the biggest problem.

Power nap could potentially be advantageous… unless it lasts 45 minutes after your double entree Thai lunch is delivered.

The human brain has a high proclivity towards becoming distracted. When employees work from home, they are surrounded by people and activities. This generates a distraction, and it’s typical for you to be less focused on your work as a result. This may result in lower productivity than in a traditional work environment, and may even result in firing. Things have become clumsy due to the merging of business and personal lives.

Women In Labour Force : Challenges and Reform.

India’s female labour force participation (FLFP) rate is low and reducing consistently. National Sample survey (NSS) shows that between 1983 and 2011, India’s married women participation in labour force is declining even when the economy grew and fertility fell. Surprisingly, these trends are visible in high skill profession like senior officer, legislator and managers. Among engineers the female unemployment is five times more than men.

Reasons for low FLFP rate

High labour market barrier for socially and economically marginalized communities can increase the transmission of disadvantages across generation. Here we look at why participation of women labour force in economy is on a declining trend even when they have access to better education. These main reasons for decline in FLFP rate :

  1. Women are being overlooked among the unemployed people. Majority of them are outside labour force but are willing to work.
  2. Majority of women generally work in low paying or socially accepted jobs many of them are offshoots of domestic helps and childcare.
  3. Women are still entrusted to look after household duties and families across the social status.
  4. Existing skill and employment generation programme ignore the additional needs and constraint of women worker keeping them in disadvantage as compared to others.

Steps needed to be taken

Over the years both sate and central government have taken several steps to increase the participation of women in labour force so that they can contribute to the nation economy. In doing so they must undertake these policy reform

Strengthening existing policy

Both Central and State government use reservation as a policy to increase the representation of marginalized community in their workforce. Almost all states in India provide reservation to female child. Several survey has increased the SC / ST, OBC representation by around some percentage point. Its been observed that there is increase in female employment in education after operation blackboard reserve the post of teacher for women. These steps change the prejudice and bias against women. But these steps should be well monitor and well targeted.

Redesinging policy strategy

Recently, both states and central government has starting using the policy of Direct benefit transfer that is they are started transfering the social security amount direct beneficary bank account. The government should transfer the benefit amount directly to the bank account of women in the household as it leads to proper utilization of that amount.

Changing policy approach

Policy to increase FLFP and job creation can’t be viewed differently. This means that FLFP fails to create the level playing field for example job creation and skilling programmes often ignores safety, mobility, and other special needs of women which posses a big labour market barrier for women. Skilling and job creation programme should pay special attention to women needs and should break other entry barrier for women.

Influencing the private sector

Firms do not have incentive to support policy that benefit government and society at large. The great example is India’s recent maternity leave policy, where cost of leave is borne by private firms. This has led to low hiring or in some case no hiring of women in private firm which is just unacceptable.

The government should fund the cost of maternity leave to the firm especially for less education and women who hails from weaker and marginalized sector. Laying off women for just their biology it not unique to India this trends have been observed in all the countries around the world.

The way forward

Women need must be addressed and their participation must be increased not just in labour force but also in all sectors of the sectors. The dream transforming in to developed economy cannot be achieved if without the contribution of women. Not just government but private should come forward and implement gender parity and equal payment for equal work in their firms. Women contribution in society can be better understood by Gandhi quote : “If you educate a man you educate an individual, but if you educate a woman you educate a family (nation)”.

Work From Home Effect

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“Work from home” is a phrase that has always been in our lives but it hit unprecedented levels of popularity in 2020. With the start of the spread of the COVID pandemic in March, thousands of employees across India begin working from home and everyone thought it would be a short-term thing and things will go back to normal soon. But it is almost the end of July and “WFH” has become the new normal. IT companies have been directed by the government now to extend work from home until December. The apex court in Switzerland ruled that the employees’ house rent should also be contributed by the company.


There are a lot of start-ups that are planning a permanent WFH set up for their employees. With the pandemic showing no signs of stopping anytime soon, WFH may well be the only hopes of saving our economy. Research conducted revealed that people working from home were working on sofas, dining tables, and beds which are not suitable for long working hours on laptops. The demand for office furniture has been on a rise since the lock-down and after the deliveries were opened there was a jump in sales of office furniture. The employees are thus demanding a work-from-home allowance from their companies.


Responding to the demands, companies are offering allowances to their employees to help them buy things necessary for a WFH setup, such as furniture and Internet connection. The employees are also demanding food allowance, a fixed amount per day so that the employees can order food as working from home adds the responsibility of the home, especially for those who live by themselves and have to prepare their meals which would otherwise be made available at the office cafeteria. The companies are even planning to offer allowances for increased Internet and electricity bills. While OYO, Zomato are few companies planning on permanent work from home, Google has already set aside $1000 (75,000 Rs for India) for each employee as WFH allowance as it has declared working from home until the end of this year. Companies have been sending office furniture and laptops to help out their employees and also ensuring proper Internet connections for them.


Companies believe that a comfortable work environment at home is the primary need and it should be ensured for better work results. Everyone might not have a good Internet connection at home or a comfortable work desk, so it is the responsibility of the company to make sure the employees are provided with every possible equipment they need to get better results. They are thus being provided with a “No-questions-asked” allowance to set up a home office to make the lives of the employees much easier and provide them better work conditions.


The fantasy gaming company, Dream11 has even planned on delivering goodies to their employees to cheer them up while they work from home. Bengaluru based, Razorpay has partnered with Rentlite, to help provide office furniture to their employees on corporate discounts and are encouraging their employees to work digitally. Start-up company Spring Works shipped Office furniture, electronic accessories like keyboard, monitor, to employees who are in Bengaluru, and a one-time Rs. 10,000 per person reimbursement.

Why it’s okay to not be productive right now

Pandemic or not, your self worth is not proportional to your productivity

Like me, if social media has become your only out to boredom, you may have noticed conversations about the notions of ‘productivity’ rocketing. Whether it is your twitter mate updating you with their daily baking sessions or an Instagram friend showing off the pages and pages of work that they finished, or your family groups bombarding you with motivational posts about how to spend your free time, if you have any. There’s so much pressure right now to make the most of this ‘free’ time. It’s exhausting to even try to keep up. The rhetoric around productivity is so romanticised, glamorised and even glorified. However, every time I come across a reminder to be productive, I find myself thinking whether is it really a practical thing or can being productive everyday be a damaging to oneself?

As a university student doing her under graduation, the increase of workload, since the onset of Coronavirus in India, hasn’t gone unnoticed- being given a task after task, a deadline after deadline took a toll on all students. At the start of lockdown, I had internals, I was constantly pulling all nighters revising for the tests, completing assignments and keeping up with the daily workload of the online lessons. In this sense, it felt like nothing even while being locked up in our homes. There was always something that had to be submitted, something that needed to be revised or something that I needed to start working on. I was trying, as was everyone, but oftentimes, it felt like all the efforts amounted to nothing in the end. The workload didn’t end with the end of the semester, having to take-up internships in the middle of a pandemic caused immeasurable pressure and paranoia. My work plans are disrupted by distractions, I find myself unknowingly overextending and the balance between work & free time has become invisible. Not to mention the stress is unavoidable, and I constantly find myself waking up wishing for the day to end.

Is there anything that can be done?

Last year, if someone told us that we would be trapped inside our homes in a state of quarantine due to a deadly pandemic, we would have laughed it off. So, at the time our worst and unimaginable fears are coming true, being plunged into uncertainty does not mean that we have to function effectively alongside it. And therefore, being productive is no longer as important as it was before.

It is of utmost importance to acknowledge that not everyone is fortunate enough to be able to use this situation to hone their skills, try new hobbies, explore new passions or build something unforgettable. In the midst of rapid unemployment, losing your loved ones, anxiety caused by separation from friends and family, isolation and loneliness, bad mental health is inevitable- and that’s okay. It’s okay not to be okay, it’s okay needing to take time off. It’s okay to listen to your body. Don’t be mad at yourself for not being able to deal with the situation as efficiently as your friend or your parent or your Instagram mutual. Getting out of the bed at a reasonable time is a task enough. Not putting off taking care of yourself and your needs is a task enough. Keeping up with your friends and checking up on them is a task enough. Spending time with your family is a task enough. Doing these tasks is no where near the perfect productive day I imagined – and it won’t be for a long while. I was meant to be getting excited about interning opportunities and travelling more and capturing more. Now when everything has gone south, the task of prioritising yourself is a rebellious act.

How can we change this mindset?

If you’re anything like me, university and work mean that I can not entirely ignore all my responsibilities in favour of self-care. Prioritising what you have to do is a good start to make sure you can do what needs to be done. Practice different methods or working. For me, sitting at my desk for more than 7 hours, staring at the laptop screen is quite overwhelming, mentally exhausting and doesn’t leave me feeling fulfilled. Taking breaks to perhaps watch an episode from a show that I’m currently hooked to or to mindlessly scroll on twitter ensures that I feel the balance.

This unsettling environment can be taxing. Forgive yourself for making mistakes.

New Normal: Virtual Teams

Keys to Overcoming Virtual Team Communication Challenges - Chanty

The current pandemic situation has driven everyone to their homes in order to protect themselves from the novel Coronavirus. Countries are in the phase of ‘unlocking’ now as they can’t afford the lockdown anymore but the virus is still prevalent. Social distancing measures must be taken up even when all activities resume and other necessary precautions like wearing a mask and maintaining hygiene must be taken as well. The work-from-home culture has been adopted worldwide and both a person who is working individually and people who are working in teams need to be managed. 

A virtual team is a group of individuals in remote locations that are working together towards a common goal and the mode of communication through which they coordinate their activities is electronic. Before the pandemic, virtual teams were formed when people from different countries were on board for a project. Such a team was advantageous because the organisation could save up on real estate costs and it was also favourable for the employees because their time wasn’t spent on commuting, leading to more productivity. There are also disadvantages like technological issues and lack of that level of bonding associated with workplace teams. Managing a virtual team is obviously more difficult than workplace teams, especially when the communication between the team members isn’t as effective.

Due to the prevailing circumstances, formation of virtual teams is inevitable but there are a few differences. The members of the team aren’t necessarily in different locations and the was formed to ensure social distancing and prevent the transmission of virus, in turn. There is a chance that the members of the team know each other personally beforehand. Formation of a virtual team is also more complex because the people with qualities like effective communication and sense of individualism have to be handpicked and assigned role after due thought process for smooth working of the team.

The leader of a virtual team isn’t very different from the workplace team and needs to have qualities like emotional intelligence and effective communication so that the members of the team are clearly aware of  division of work and goals of the team and shortcomings of face-to-face interaction can be prevented. There is a possibility that the members might hesitate to speak up their concerns in such a setting but the leader must encourage them to speak their hearts out whenever needed. 

Read about Emotional Intelligence here.

Now that there is a team with a leader, the members have to get to know each other personally in case they don’t and the targets have to be made and communicated. Short term milestones should also be set in order to keep the members motivated for them to keep up with their efforts continually in order to reach them. The means of electronic communication should also be decided and they should be favorable with whatever project the team is taking up. There are an array of platforms like Zoom and Microsoft Teams available that facilitate the work-from-home culture. Video conferencing should be done regularly for both work and non-work related conversations to increase cohesiveness.

Bickering Bollywood….

So we all know that Indian film industry aka Bollywood is the second highest movie producing industry in the whole world after Hollywood per annum. Well to be honest yeah i agree that Bollywood is a gold mine of vibrant,diverse and really amazing movies. But the question remains at the point as why such an old,powerful movie industry with actors like Shahrukh Khan and Amitabh Bachchan who come in the list of top ten richest actors in the world, and with directors like Satyajit Ray are never producing movies which at least can be the bread and butter of the whole world. French and the German movie industry even the movie industry of Chile and the Korea is producing movies which garners massive popularity worldwide. In french we have ‘Belle de Jour(1967)’ and ‘blue is the warmest color (2013)’, German’s having ‘The Marriage of Maria Braun(1978)’ and ‘Freier fall (2013)’, chile’s ‘A fantstic woman (2017), the ripple maker Parasite(2019) and many more from many other countries as well. And then the question prevails why not Bollywood?

Movies like Satyajit Ray’s Pather Panchali (1955) and Mira Nair’s Salam Bombay (1988) in a manner defined Indian movie industry’s potential. But current scenario Bollywood is all about nepotism and love stories nowadays. As if we see that famous movie Slumdog Millionaire(2008) which bagged eight Oscars is not what india is?But the entire movie industry of the world is running after one thing that if India is represented it either poverty or god forbid it’s about curry, thanks to everywhere you see starting from movies like critically acclaimed Lion(2016) or Love Sonoa(2018) everything is about how indians are suffering,human trafficking, lack of sanitation and blah blah blah!!! If we talk about that’s what we see i the world. But people need to realize something that India the world’s second most populous country,sixth largest economy and seventh largest country is not all about trash and poverty. This scenario as explained above is what shows the failure of bollywood. but not everythings bad as we can’t say that Bollywood has gone down totally in these recent years as we made so many good movies too like Raazi(2018), Neerja(2016), Uri(2019), Barfi(2012) , Lust stories(2018) , Mary Kom(2014), three idiots(2009), Bajirao Mastani (2015), Jodha Akbar(2008), Dangal(2016), Devdas(2002), My name is Khan(2010), Swades(2004), English Vinglish(2012), Tumbaad(2018), lagaan(2001), Tare zameen par(2007), PK(2014) and many more which show case the value of the Indian movie industry and it’s potentials.

Now if we talk about problem which is wrecking us all starts with the lack of originality and the rejection of new talent in Indian film industry and how can we forget the grandad of all fiasco the one and only Nepotism. Nepotism is whats actually responsible for killing the Indian film industry in a really gruesome manner as due to this the new talents in indian film industry is getting choked as we speak. Another big problem is the lack of experimentation and really comical and absurd action movies as I’m literally starving for a good science fiction movie or a bone chilling horror fiction at least. But all we get is boring love stories with a lot of songs which are not even sung by the actors but they are just LIP SYNCING to it. No diversity at all as white washing of the whole cast is the forte of bollywood. Not even a single dusky or black actor or actress in a lead role you will find here(leaving the very few exceptions). That’s what i meant when i wrote bickering bollywood as if bollywood won’t up it’s ante there will soon be what we call a hot white mess left in the indian subcontinent for people to watch. Toodles!

Three Ways To Prevent Virtual Communication Fatigue While Successfully Working From Home

During the coronavirus-led lockdown, the concept of ‘workplace burnout’ has taken an all-new meaning, with employees having to deal with virtual communication fatigue. 

While working from home has been a sought-after perk for some employees, we have entered a new reality of frequent online meetings and an inability to disconnect from the job, which has created a new stressor, known as communication fatigue. With the coronavirus pandemic, companies across the globe opted for the work from home model to ensure the safety of their employees, and to follow the social distancing guidelines. 

As time went by, several organisations realised the benefits that work-from-home provides both for businesses as well as their employees. Many large organisations such as Facebook are considering permanent work from home policy for their employees. Twitter has already implemented work-from-home measures during the lockdown and declared it a success. 

In this context, the concept of ‘workplace burnout’ has taken an all-new meaning, with employees having to deal with virtual communication fatigue. Today, with the array of communication and conferencing platforms available, employees are continuously connected virtually with their colleagues, seniors, clients and more. 

This communication overload is resulting in employees feeling drained at the end of the day with virtual communication fatigue being one of the most talked-about topics today. With this perspective in mind, below are four ways to identify and prevent virtual communication fatigue: 

  1. Virtual time off 

As the work-from-home trend continues, many people within the workforce are noticing the blurred lines between work and home since they both are part of the same space today. It can be tempting for employees to schedule back-to-back meetings to get through the day quicker, but doing so can cause signs of fatigue to appear earlier than expected. While most of us take the support of caffeine to look and sound fresh, it can only do so much when up against consistent virtual meetings. To combat virtual communication fatigue that comes with a busy virtual meeting schedule, the cure is as simple as scheduling breaks during the day. Taking breaks at regular intervals will help you to recharge before the next call appointment and allow for extra planning so the next interaction goes as effortlessly as the last one. And your break doesn’t have to involve sitting at your home workstation. An effective break should include moving around to get your blood flowing and introduce a change of scenery. Talk to your family members, quickly whip up a salad or just take a power nap. 

  • Set a deadline and create an itinerary for every video call 

We’ve all been there before: one co-worker begins the meeting by asking how everyone is doing, what’s their current favourite thing to do and before you know it, half an hour is gone by without any discussion of the true topic at hand. As much as everyone loves to hear all about each other’s lockdown life; too much talk can cause meetings to go longer than planned. To prevent this, create an itinerary ahead of time. By scheduling minutes and other talking points, your meetings will run effortlessly while also limiting everyone’s virtual time to prevent communication fatigue. 

  • Block your front camera view 

One of the biggest contributors to video call fatigue is keeping the self-view feature open during meetings – no matter how wonderful your look turned out. As humans, we’re not used to staring at ourselves constantly. Regardless of how you feel about your quarantine look, self-view induces a feeling of anxiety; worried about how we look, sound, or what’s going on with the lighting and background. To prevent any sort of communication fatigue from view yourself, simply turn off the camera feature whenever you’re not presenting or not expected to talk. If you’re worried about how you’ll look on camera, open up your camera app before a meeting to make any last-minute adjustments, test the lighting, or make a quick location change. If closing the self-view isn’t possible on the platform you’re using, you can block it off by taping a piece of paper.