Very few phenomena throughout human history have shaped our societies and cultures the way outbreaks of infectious  diseases have; yet, remarkably little attention has been given  to these phenomena in behavioral social science and in  branches of medicine that are, at least in part, founded in  social studies (e.g., psychiatry).

This lack of attention is intriguing, as one of the greatest catastrophes ever, if not the greatest one in the entire history  of humankind, was an outbreak of a pandemic . In a long  succession throughout history, pandemic outbreaks have deci￾mated societies, determined outcomes of wars, wiped out  entire populations, but also, paradoxically, cleared the way for  innovations and advances in sciences (including medicine and  public health), economy, and political systems . Pandemic  outbreaks, or plagues, as they are often referred to, have been  closely examined through the lens of humanities in the realm  of history, including the history of medicine . In the era of  modern humanities, however, fairly little attention has been given ways to plagues affected the individual and group psy￾chology of afflicted societies. This includes the unexamined ways pandemic outbreaks might have shaped the specialty of  psychiatry; psychoanalysis was gaining recognition as an established treatment within medical community at the time the last  great pandemic was making global rounds a century ago.

The Athenian Plague of 430 B.C.

The Athenian plague is a historically documented event that occurred in 430–26  B.C. during the Peloponnesian War,  fought between city-states of Athens and Sparta. The historic  account of the Athenian plague is provided by Thucydides,  who survived the plague himself and described it in his  History of the Peloponnesian War . The Athenian plague  originated in Ethiopia, and from there, it spread throughout  Egypt and Greece. Initial symptoms of the plague included  headaches, conjunctivitis, a rash covering the body, and fever.  The victims would then cough up blood, and suffer from  extremely painful stomach cramping, followed by vomiting  and attacks of “ineffectual retching” .Infected individuals  would generally die by the seventh or eighth day. Those who  survived this stage might suffer from partial paralysis, amnesia, or blindness for the rest of their lives. Doctors and other  caregivers frequently caught the disease, and died with those whom they had been attempting to heal. The despair caused by the plague within the city led the people to be indifferent to the laws of men and gods, and many cast themselves into self-indulgence . Because of wartime overcrowding in the city of Athens, the plague spread quickly, killing tens of thousands, including Pericles, Athens’ beloved leader. With the fall of civic duty and religion, superstition reigned, especially in the recollection of old oracles . The plague of Athens affected a majority of the inhabitants of the overcrowded city-state and claimed lives of more than 25% of the population . The cause of the Athenian plague of 430 B.C. has not been clearly determined, but many diseases, including bubonic plague, have been ruled out as possibilities . While typhoid fever figures prominently as a probable culprit, a recent theory, postulated by Olson and some other epidemiologists and classicists, considers the cause of the Athenian plague to be Ebola virus hemorrhagic fever .

The Antonine Plague

While Hippocrates is thought to have been a contemporary of the plague of Athens, even possibly treating the afflicted as a young physician, he had not left known accounts of the outbreak . It was another outbreak that occurred a couple of centuries later that was documented and recorded by con￾temporary physicians of the time. The outbreak was known as the Antonine Plague of 165–180  AD and the physician documenting it was Galen; this outbreak is also known as the Plague of Galen . The Antonine plague occurred in the Roman Empire dur￾ing the reign of Marcus Aurelius (161–180 A.D.) and its cause is thought to be smallpox . It was brought into the Empire by soldiers returning from Seleucia, and before it abated, it had affected Asia Minor, Egypt, Greece, and Italy. Unlike the plague of Athens, which affected a geographically limited region, the Antonine plague spread across the vast territory of the entire Roman Empire, because the Empire was an economically and politically integrated, cohesive society occupying wide swaths of the territory . The plague destroyed as much as one-third of the population in some areas, and decimated the Roman army, claiming the life of Marcus Aurelius himself . The impact of the plague on the Roman Empire was severe, weakening its military and economic supremacy. The Antonine plague affected ancient Roman traditions, leading to a renewal of spirituality and religiousness, creating the conditions for spreading of new religions, including Christianity. The Antonine Plague may well have created the conditions for the decline of the Roman Empire and, afterwards, for its fall in the West in the fifth century AD .

Quarantine

Drawing from experiences from ancient cultures that had dealt with contagious diseases, medieval societies observed the connection between the passage of time and the eruption of symptoms, noting that, after a period of observation, individuals who had not developed symptoms of the illness would likely not be affected and, more importantly, would not spread the disease upon entering the city. To that end, they started instituting mandatory isolation. The first known quarantine was enacted in Ragusa (City-state of Dubrovnik) in 1377, where all arrivals had to spend 30 days on a nearby island of Lokrum before entering the city. This period of 30 days (trentine) was later extended to 40 days (quarenta giorni or quarantine) . The institution of quarantine was one of the rarely effective measures that took place during the Black Death and its use quickly spread throughout Europe. Quarantine remains in effect in the present time as a highly regulated, nationally and internationally governed public health measure available to combat contagions .

Ebola Outbreak (2014–2016)

Ebola virus, endemic to Central and West Africa, with fruit bats serving as a likely reservoir, appeared in an outbreak in a remote village in Guinea in December 2013. Spreading mostly within families, it reached Sierra Leone and Liberia, where it managed to generate considerable outbreaks over the following months, with over 28,000 cases and over 11,000 fatalities. A very small number of cases were registered in Nigeria and Mali, but those outbreaks were quickly contained . Ebola outbreak, which happened to be the largest outbreak of Ebola infection to date, gained global notoriety after a passenger from Liberia fell ill and died in Texas in September of 2014, infecting two nurses caring for him, and leading to a significant public concern over a possible Ebola outbreak in the USA. This led to a significant public health and military effort to address the outbreak and help contain it on site (Operation United Assistance).

Covid -19 

Coronavirus disease 2019 (COVID-19) is defined as illness caused by a novel coronavirus now called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2; formerly called 2019-nCoV), which was first identified amid an outbreak of respiratory illness cases in Wuhan City, Hubei Province, China. [1] It was initially reported to the WHO on December 31, 2019. On January 30, 2020, the WHO declared the COVID-19 outbreak a global health emergency. [2, 3] On March 11, 2020, the WHO declared COVID-19 a global pandemic, its first such designation since declaring H1N1 influenza a pandemic in 2009.

In the last of 2017, After my Madhayamik Examination  I have started preparation for  NEET. It consists of 720 marks in which Physics plays a vital role with 180 marks . Rank is completely dependent or varried in this subject. So , In the starting of preparation my tuition teacher recommends me to study physics hardly, and said to follow ‘Concept Of Physics ‘. The book is written by eminent Professor Mr. HC Verma of IIT Kanpur.   I bought this book from Amazon with the price of around 620/- . It consists of Vol-1, 2.   But When I have almost completed this book near to my final exam , I understood that I made me good enough in mathematical problems, but started to feel weakness in the theoritical part. There are all about 45% to 50% questions based on theory . So, I was feared about my preparation and become unconfident. Though the book is written by a eminent Professor but somehow he has forgotten to provide detailed theory in this books, he gives his all attention to the mathematical problems types questions .  So, If anyone is the beginner , I mean  after class 10 when a student has to must clear the all theory clearly here by this book he cannot get that scope. With out any background, any types of importance of any topic, without discussing what are the uses , He directly branched the all formulas. So a student cannot have any idea about the topic he can only know the formulas without any practical uses.   After every chapter he includes the short type answer, objective -1.2 and a another part of long mathematical questions tyoes exercise that will really help to do well and quickly in the exam hall. But as a starter I never recommend you , because at that time you should go to the theory part which is not described vividly in this book. So, if after your detailed and hard 2 years of study when you are expert in your theory then if you wanted to revise everything quickly and if you are wanted to practice different types of problems then it may be useful for you but not for any begineer.    So when you will start your physics after class -10 , try to unfollow this book , after your detailed course you may take this .  So, the main thing is , THIS IS NOT FOR THE BEGINNERS. Thanking You.

     Travel and tourism is among the most affected sectors with a massive fall of international demand amid global travel restrictions including many borders fully closed, to contain the virus.

      Due to fear of the COVID-19 pandemic, people originally from mountain communities are coming back to their native villages. This is an increasing trend which brings both happiness and sorrow as many families haven’t been reunited in a long time, but the unfortunate and scary circumstances of COVID-19 make these reunions difficult. In the past decades, tourism has experienced continued growth and became one of the fastest growing economic sectors. Globally, the tourism industry contributed to $8.9 trillion to the global GDP in 2019 equaling a contribution of 10.3%. It is also to note that 1 in 10 jobs around the world is in tourism, equaling 330 million jobs.

       India’s Covid-19 lockdown may cause 38 million job losses in the travel and tourism industry,People living in  tourism places affect more then others. they earn lot of  money only in the summer season because of the climate and flowers shows without tourist people they are affected even for basic needs and foods. Data on international tourism expenditure continues to reflect very weak demand for outbound travel. However, some large markets such as the United States, Germany and France have shown some shy signs of recovery in the recent months.

The growth of Global Medical Tourism in the last decade has influenced overall growth of health care sector. Due to the multidimensional impact of the Pandemic COVID-19 in the form of a global healthcare crisis, falling global economy, restricted international travel, the medical tourism industry is undergoing a substantial decline.

 

A Warm Greetings to all of my readers.This is totally gonna be about Women’s role in the society.Role doesn’t mean only to her personal life’s commitments here it’s also about her growth physically and the hindrances that she has had experiencing

A women in the society should Desire her life and life to the fullest as up to her limitations. There were days where a girl  is born it’s taken granted that she must live her life in order to please others. Her Carrier Aspirations, her Goals are things that are absolutely unimportant for her Family. Teaching her Household Works, making her Marriage holds greater significance in their minds. Luckily this situation has changed a little bit in the current world today!!

Infancy:

A Girl is by birth undergoes problems like when she was born in an Orthodox Family it is her starting issue attempt that she face in her like but unfortunately it’s a bad sign because such people aren’t been or being ready to accept a girl child was born, As they think that if the child born is a girl baby the family has to spend at her dowry. But instead of worrying about the gender of the child born they should thank god for giving such a pleasure in life and their family. Because children are the Gift and the Reward from God.So we should be  grateful for that.

Puberty:

As of this case a girl has to be more conscious as of this society. AS because a girl should be fully aware as because to safeguard her intimacy and privacy. It may be slight abnormal or unusual because it’s very important to know all about the world one she attains her puberty. She should be very conscious about her RELATIONSHIPS…Girls and even boys should be given a sex educational programme in their medium of learning as because if they are well aware of it there’s no problem in every aspects and meanwhile they will also learn about their life’s purposes and Relationships.

Sexual maturation (reproductive age):

As of our Indian Culture this is the period where she goes from her own  family to a new family. She begins to live her like in a different manner accordingly to her family where  gets married and now speaking about this particular stage this makes her to get into Intimate Relationship with her life partner. She enjoys every pleasure in her life but sometimes she may also get into stress.

Climacteric period

Climacteric is the period of life starting from the decline in ovarian activity until after the end of ovarian function. According to the definition, the period includes peri-menopause, menopause and post-menopause.

Post-climacteric (elderly) years:

In some women, hot flashes and other symptoms attributed to menopause persist for many years after the cessation of menses. The frequency and severity of such symptoms and response to hormone therapy in older women have not been well documented. Here she becomes a kind of stressed and depressed and goes to many emotional feelings.

As these are kind of sample of about the women’s difficulties in her personal life. Now let’s see bout the challenges and hindrances that she face towards their life socially and technically.

To say about the social hindrances she face this aspect in every moment and in every fields as because as in the case of schools/colleges  she face the gender differences if not taught  her importance towards the future it’s of no doubt that her male classmates don’t be able to accept her as a fellow respectable student. This is the first beginning of her issue.

Next if she goes to a work there more domination more than the thing before as because there is where she comes to face issues of inequality, domination and so on that  pushes her back of her courage and confidence.

Technical Hindrances is not very sure but it’s possible in the case that depends on the way of how you were brought up. This is very known hindrance as of a girl virtual world especially during these pandemic situations in the case of a girl of her graduation of university/colleges. As because right from our schooling some may not be well known about the gadgets. But as of now as everything is changing technical  it makes her to get a little bit tough as she has to learn everything new if she’s not known to those.

Especially parents of teenagers should give her hope that she does not feel deprived. Some parents’ think those usage of gadgets aren’t teaching good values but instead certain sessions should be arranged to make them aware of the benefits of technology. Teenagers especially a girl child gets certain low self-esteem as their parents always blame at her technology usage. There are the main reason that the teenager is unaware of it.

Equality:

Another great revolution would be possible for every women is only when women are given equal rights and most of all this is not becoming common in our day to day live as because of every growing technology.But then there exists some strain which is caused by certain social evils.

Solutions:

All these can’t be solved if at all a woman becomes herself courage and call up every woman to become strong well enough to face the world. As a Teenager my personal suggestion would be  is to have a daring spirit,Passions,Self-Motivation, Self Confidence and so on everything.If all these are achieved in life then it’s of no doubt that a day you are surely gonna rock the world and that day would be totally yours.

“BE THE CHANGE THAT YOU WISH TO SEE THE WORLD”-Mahatma Gandhi

Every teenager must work accordingly to this so that it ultimately reflects upon the society. Thus I am clear that as of this current situations women’s are getting motivated by these organisations that highlights on women’s strength and courage.If only the world gets to start by now it would reach up the destiny which has to be achieved.

Hello Readers!

Today it’s going be about an excellent literary work piece ” A Very Indian Poem in English “by Nizzim Ezekiel.For clear overview here is the abridgment.

Author Introduction-Poem Introduction-summary

Author Introduction:

Nissim Ezekiel was an Indian Jewish poet, actor, playwright, editor and art critic. He was a foundational figure in postcolonial India’s literary history, specifically for Indian Poetry in English

     Nissim Ezekiel is quite unique among Indian poets writing in English in so far as he is an Indian Jew of Bene-Israel origin. Ezekiel was born in Mumbai in 1924 and educated there. He later studied Philosophy at Birkbeck College, London. He stayed in England from 1948 to 1952 where according to his own view ‘philosophy, poverty and poetry’ shared his basement room. In 1982, he was awarded with the Sahitya Academi 

Poem Introduction:

                   The poem Very Indian Poem in Indian English, written in a   very light vein is an ‘Indian poem’ because the poet looks at the world around him through the eyes of a typical middle-class Indian. Apparently the speaker, the ‘I’ of the poem is literate but not highly educated. Here, the persona is voicing his opinions to a visitor.

Summary:

                          In this poem the author Nizzim Ezekiel is very much    worried about the world, going into a situation where there’s no peace at all. He says that he has come to speak for peace and nonviolence. He is much hesitated and even frustrated that the people even can’t find their own way and reports that if at all they couldn’t find their right path they aren’t following the great motif of such a splendid leader like Mahatma Gandhi.

           He is much thoughtful about the modern and the ancient culture. He says that he can give score for the ancient culture and wisdom  more than 100% or even he can give them 200%.But when he speaks about the modern culture he says that the people are being so terrible and inhuman saying that it’s a fashionable. Thus it’s quite clear that he was an Middle class writer who doesn’t wants to show his decorum anymore.

         He also says the evil witty deed of a murderer that he noticed at the newspaper that he read. From this he insists us reading newspaper is a vital thing to know the world around you. He wants the world to be reborn with all goodness in the hearts and souls of Human Beings. He says a nice advice to everyone to be patient to your family so that it ultimately reflects up to the society. He says that all the men in the world are his brothers nameless of what culture, race, and religion and so on…

              He also says that Tolerance should be practiced like him. It’s because as we all are humans we do have the nature of performing mistakes. He says at the end about the parting of the reader and the writer that he misses our company. Thus Nizzim Ezekiel is quite a very humorous people who brings all moment very soulful.

” INCREDIBLE HEALTH BENEFITS OF AN APPLE ”
Apple contains vitamins, dietary fiber, a range of nutrients and antioxidants. The wide range of nutrients helps in maintaining wellbeing and also cope with many health conditions. Its frequent consumption helps in reducing the risk of cancer, diabetes, heart disease and, obesity. Below are some incredible health benefits of apple:

STROKE
A study shows that people who love eating apples have very little risk of thrombotic stroke. Apple lowers the risk of stroke because it contains nutrients. Moreover, it also contains fiber. According to a study, people consuming more fiber-rich food appeared to have very few cardiovascular diseases, heart disease, and stroke. A medium sized apple a day is quite enough to stay healthy.

HEART HEALTH
A normal human body needs 13-20 percent fibers, needs 4 percent potassium and 9-11 percent vitamin C daily. As apple contains fiber, antioxidants, potassium, and vitamin C, all the daily required elements are easily consumed with an apple a day.

Fiber manages blood pressure. It lowers the risk of increasing the blood pressure that is good in the prevention of cardiovascular disease. Vitamin C as an antioxidant protects and maintains heart health. Vitamin C also boosts the immune system and defends the body from diseases and infections. Potassium in apple relaxes the blood vessels and reduces the risk of high blood pressure and other cardiovascular complications.

DIABETES
People who consume apple daily have a very low risk of developing diabetes type 2. A big benefit of apple for a diabetic person is that if one starts consuming it daily, the blood sugar level reduces and, in this way, diabetes also gets controlled.

OBESITY
Apples contain bioactive compounds that help in promoting healthy gut bacteria that optimize the digestive system and prevent abdominal bloating. Especially, the fiber in the apple makes the person feel full stomach for a longer period which reduces the need to eat again and again or overeating.

CHOLESTEROL
Eating raw apple lowers the level of low-density lipoprotein cholesterol among healthy people. That is why they concluded that fiber in apples reduces cholesterol.

CANCER
Apples are the best source of antioxidants. The antioxidants help in lowering the risk of lung cancer, colorectal cancer, and breast cancer.

WEIGHT LOSS
Apples contain water and fiber. According to a study, people who eat a slice of apple before meat, feel full after eating a meal. But those who prefer apple juices instead of eating it in raw form, consume more food. Moreover, people who eat apple slices before a meal consume fewer calories than those who do not. Therefore, eating an apple before a meal has two benefits. First, one feels full for a longer period and therefore feels okay without eating much and second, the fibers in apple optimizes the digestive system so a person feels good and healthy.

Interestingly, research founds that apple juice does not have the same incredible health benefits as a raw apple. So, always go for eating an apple instead of drinking apple juice.

” If u never tasted a BAD APPLE you would never appreciate a GOOD APPLE”

– JERISHA S

CORONA VIRUS;USE FACE MASKS:

Covid-19 has been taken the world by storm and the whole world has been closed due to its spread. The highly infectious disease has been declared global pandemic and so far, there is no cure in sight to deal with it.In absence of any guaranteed cure of the disease, the world has scrambled to contain the spread of the disease with preventive measures. A larger set of protective measures have been adopted by nearly all the regions of the world that primarily includes the use of face masks, social distancing and hand washing. Due to the extremely small size of the particles that contain the virus, it was feared that the virus can even remain air-borne and therefore transmit to a distance of many feet. That fear got real when many healthcare staff and security personals also got infected who generally deal with Covid-19 patients from a distance. That fear alarmed the whole world and due to air travel of the respiratory virus through coughing, sneezing, talking, spewing, and throat secretion into the air, different cities from the across the world started recommending using face masks. Some East Asian countries have now made it common practice and some European countries have also started mandating face masks in public spaces. Respiratory particles emitted after sneezing, coughing, and even talking, produce some longer range smaller particles which evaporate into the air and leave the virus hanging. The smaller droplets are called aerosols and these droplets are packed with millions of viral particles that are causing infections in people. It was then found out that face masks do very well in limiting how far away respiratory particles and aerosols can travel. The uncertainty around face masks arises from a question like whether a healthy person should wear them too? The answer to it is rather complicated because of the virus nature. The distinction between sick infected with covid-19 and healthy is more complicated because people who catch coronavirus do not feel symptoms for 5-6 days on average. But they are contagious during that time and it has been found recently that about 25 % of people who catch it never show any symptoms at all but remain contagious. Viruses and bacteria stay on different surfaces depending on their type. One common way of coronavirus spread is by touching the infected surface and then touching eyes, nose, mouth, etc., and it becomes too easy for germs or infection to enter into the body. This type of transmission is called fomite transmission. The best defense for it so far is frequent hand washing and avoiding touching surfaces and face unnecessarily. According to WHO, respiratory diseases spread from human to human in the form of droplets carried through sneezing or coughing. The best way to counter it is by wearing a face mask. Each person must wear a mask to not receive the respiratory particles from others and to not transmit respiratory particles to others. Use any type of mask when you go outside like a cloth mask, dust mask, and surgical mask.

“Wearing a FACE MASK is better than wearing a VENTILATOR”

– MEREZJA F

 

sree ayyappa education centre was started in 1988 with the vision from darkness unto light,this had been upheld and followed with high esteem by visionaries who believes that knowledge along is the guiding light today our institution has under its wing a full fledged pu college with PCMB and PCMC in science, HEBA and EBAC in commerce our results have been excellent. Kumari. R.KEERTHANA OF 2ND put science passed out with flying colors securing the 139th rank in CET(medical)who is pursuing her MBBS course at bangalore medical College Master naveen.kumar.s of 10th brought laurels to our institution by bagging the 9th rank in the karnataka state level SSLC EXAMINATION ayyappa education has both state and CBSE it is prestigious institution in bangalore was visited by FORMER PRESIDENT OF INDIA people, s president and missile man of india ,scientists in missile and rockets BHARAT RATNA Award given To DR.A.P.J Abdul kalam visited ayyappa institution on 26 .06..2015 for silver jubilee celebration but even ayyappa institution giving scholarships to students the teaching experience of ayyappa education centre was different compared to other institutions they teach by education smart class in virtual mode to students it is easy for the students learn and easy ayyappa institution completed successfully journey of 34 years l studied my 5 to 2nd puc in ayyappa education I completed my education 8 years in ayyappa education centre that ayyappa education gives respect to all students we create a safe, social, and physical environment that helps students learn and succeed it is my convenience that each student will carry rich knowledge and better communication skills trading here to greater extent our institution has played pivotal role in shaping the career and personality of innumerable students who have made us proud by their success in different walks of life education is not only the basic source but also primary weapon to change the future of india the future depends upon the youth of nations students only can can change the faith of the country .our institution has played by their success in different walks of life education is not only acquiring of knowledge and skills but empowered students with a winning combination of confidence, character and all round development the institution is open to all students irrespective of cast or creed the aim is to nature young saplings into healthy fragrnt blossoms to enable the toddler who join the special to better future of india depends upon youth

Indications

Remdesivir is a broad-spectrum antiviral agent that has previously demonstrated antiviral activity against filoviruses (Ebola viruses, Marburg virus), coronaviruses (SARS-CoV, MERS-Co-V, SARS-CoV-2), paramyxoviruses (parainfluenza type III virus, Nipah virus, Hendra virus, measles, and mumps virus), and Pnemoviridae (respiratory syncytial virus) . Remdesivir was initially developed against the Ebola virus based on its antiviral properties demonstrated in vitro and in vivo in animal models but failed to demonstrate efficacy in randomized clinical trials. Remdesivir was shown to exhibit antiviral activity against SARS-CoV-2 in vitro studies, and it was proposed as an investigational drug early during the pandemic. However, based on data from randomized clinical trials that demonstrated superior clinical efficacy of remdesivir to placebo, remdesivir is the first and only available therapeutic drug that has been approved by the US Food and Drug Administration (FDA) for clinical use in the management of patients with severe suspected or laboratory-confirmed COVID-19.

FDA approved indication or emergency use authorization (EUA) of Remdesivir (with clinical trial summaries)

• Adults and pediatric patients (over age 12 years and weighing at least 40 kgs or more) hospitalized patients with COVID-19
  • Results of a randomized, open-label trial of hospitalized patients admitted with moderate COVID-19 illness who were randomized to receive a 10-day course of remdesivir(n=197), a 5-day course of remdesivir(n=199), or standard of care(n=200) reported that patient is receiving the 10-day course of remdesivir did not have a statistically significant difference in clinical status compared to patients receiving standard of care. 
  • However, patients randomized to a 5-day course of remdesivir had a statistically significant difference in the clinical status compared to standard of care.
  • Final results of another double-blind, randomized placebo-controlled trial evaluating the efficacy of remdesivir in hospitalized patients with confirmed SARS-CoV-2 and COVID-19 pneumonia demonstrated that remdesivir was superior to placebo in shortening the time to clinical recovery. 
  • However, results from the WHO Solidarity Trial conducted at 405 hospitals spanning across 40 countries involving 11,330 inpatients with COVID-19 who were randomized to receive remdesivir (2750), hydroxychloroquine (954), lopinavir (1411), and interferon regimens(2063), and no trial drug(4088) reported that remdesivir, hydroxy chloroquine, lopinavir, and interferon regimens had little or no effect on overall mortality, initiation of mechanical ventilation, and length of hospital stay. 
  • Based on the encouraging data from three randomized, controlled clinical trials that purely evaluated the clinical efficacy of remdesivir in patients hospitalized with mild-to-severe COVID-19, the U.S. Food and Drug Administration(FDA) approved remdesivir for treatment in adults and pediatric patients (over age 12 years and weighing at least 40 kgs or more) hospitalized patients with COVID-19.
  • Currently, remdesivir is the first and only available therapeutic drug that has been approved by the US Food and Drug Administration (FDA) for clinical use in the management of patients with severe suspected or laboratory-confirmed COVID-19 infection, with severity being defined as SpO 2</= 94% on room air requiring supplemental oxygen, mechanical ventilation, and/or extracorporeal membrane oxygenation (ECMO).

The brilliant Japanese writer Haruki Murakami once wrote, “Always remember that to argue, and win, is to break down the reality of the person you are arguing against. It is painful to lose your reality, so be kind, even if you are right.”

When we are in the moment, we can easily forget that the goal is to connect with the other side, collaborate with them, befriend them, and integrate them into our tribe. We are so caught up in winning that we forget about connecting. It’s easy to spend your energy labeling people rather than working with them.

The word “kind” originated from the word “kin.” When you are kind to someone it means you are treating them like family. This, I think, is a good method for actually changing someone’s mind. Develop a friendship. Share a meal. Gift a book.

Be kind first, be right later

The long delayed decision has come now . The students of the country were anxiously waiting for this . Now they can stop studying and start enjoying their lives. But their
primary grudge is that they will not be able to attend the farewell. This batch is the luckiest batch of almost all the time.

Effects of Cancellation of Board Exams :

No parties will be opposing = The congress and the other non BJP parties now have no stand to oppose the Centre decision . What they wanted is fulfilled now .

Even the chief minister of some of the prominent states such as that of New Delhi have expressed their joys by way of Twitter . They all definitely support the Centre’s decision.

Difficulty for the Universities = Now the universities will have to find out a
new way of giving entrances to the students . It can be through ways of conducting entrance exams or by interviewing students .

There age old practice of giving admission to students by way of their scores in the 12th and 10th standards will come
to an abrupt end .

Assessments of the scores of the students = Now the teachers have to find out a new way of giving marks to the
students . They can do by giving marks to the students on
the basis of their past scores in pre boards or on the basis of
some other activities like extra curriculars .

This methord is not free from errors .Yet the safety of the students is a primary aim of the government at this point .
We support the government decision of cancellation of the
board exams as it considers the safety of the students its
utmost priority.

India was in a critical situation because of the corona virus but now those who are affected by corona virus rating are falling down. The government has taken various steps to control the corona virus but all the steps have failed death rate was increasing because there were many people who are affected by corona virus there were no beds, no doctors, no oxygen, no medicine and no remedies. So many people died then in some places there were no place bury those who died by the affect of corona virus. This situation has changed a little because of lockdown and also all people are afraid that we too be affected by corona virus and die, so we can take vaccination so that at least we can save our lives. In India there are two vaccinations one is made in India that is Covaxin vaccination and another one is Covishield it was made by England and India. Another thing Sputnik vaccine from Russia it is also used in India because there is no enough Vaccination in India. Many people are showing intrest to vaccinate there are some who are not willing to vaccine. If we vaccinate we can protect others and ourselves because we are vaccinated in our body if there is corona virus the possibility of passing over to other person is very less and other thing if we are vaccinated and we are affected by corona virus it will not lead you to death or any serious conditions. Covaxin and Covishield both are good but there will be slight symptoms in our body because the vaccination should work in our body to protect us from the corona virus. There is some time of interval between two vaccines because the World Health Organization recommends there must be an interval of 3 to 4 weeks, but now it is extended beyond one month. Mainly those who are moving out from your house and old age people because they will be easily affected. Government is making many steps and keeping a target to achieve the goal that all the people in our country should be vaccinated. As a first step for their goal they are making awareness in villages that all should vaccinate. We know that in the first wave of corona virus there was huge people were admitted and some were died in America but now there is no such a huge number because they have vaccinated nearly half of the people in their country they are not asking any proof they are vaccinating all so the number is stable. India’s economy is falling down because all are staying in home so no work the prices of each thing we buy from any shop is raising because each and every person has faced many difficulties in this corona virus second wave. There is no way we have to come out of our house and work but safety is very important for all these situation there is only one solution it is none other than vaccination without vaccination we cannot fight against this corona virus there is no medicine for this virus. We have this vaccination, masks, social distancing and washing hand. We are already following these if we vaccine we can lead our life happily and safely.Vaccination is a good thing which is saving our life from corona virus.

 

a very much needed thing in everyones life . yes this has been a really hard year for all of us .people are so worn out and uninterested nowadays ,so why not escape from the boring world and dive into the world of fantasies. does that seem unrealistic ?? well maybe it is .but why not give it a try it may help someone someday in something .


so what exactly we have to do ?
nothing much . try to figure out what exictes you for example some may be interested in reading books or dancing ,cooking or whatsoever. and there also will be people who have nothing and they think nothing exictes them .so for that category of people you are never late to try something new and explore the world of possiblities.

its is always better to start journalising .well i know this can mean different things to different people , but there are many benifits of writing down every events .it gives you time to reflect on what is happening in your life both the good positive things and the bad negative things .it can also be called a form of talk therapy..without the talking .hehe or is it just me? anyways you can give it a try, talk and reflect while you write, have a discussion with yourself about your life , but make sure no one else is listening that may put you in trouble.


if you are interested make something with your hands .nowadays there is a lot of DIY on the internet well that may exicte you or try to cook there is nothing much in that just helping the kitchen person will also serve the purpose . they also may get happy with that .


learn a new skill may it be music lessons or swimming . this is a realling idea to destress,it is a little intimidating if you are new to it just give it a shot you may love it .or start excercising well that sounds boring but you can try different forms of it to keep yourself fit like by taking boxing lessons ,swimming , dancing ,running ,cycling all these belong to the same family and anyhow serves the purpose .


and lastly if the situation is favorable take a vacation and go offline for a week . when you say vacation mean it ,dont just stay home from work and then do your work anyway. if you are a workholic person, plan it in advance and make it happen. even if you are obsessed with getting things done, chances are you will be more productive when you come back .


so relax a little ,coz why not!! 

French scientists find out that dogs can smell the coronavirus. The result is very good.

Dogs are better than some of the simple COVID-19 tests. The tests are good when somebody is healthy. Sometimes, they do not always find out that somebody is ill.

Dogs smell the coronavirus in people´s sweat. They are almost always right.

Dogs can help ill people in airports and other crowded places. It is fast and cheap. People do not need to undergo unpleasant tests.

Difficult words: sweat (when somebody is hot, ill or when he does sports, and his skin gets wet), crowded (a place with many people), undergo (to have something happen to you and usually it is not nice).

Hello Readers!

Today it’s going be about an excellent literary work piece ” A Very Indian Poem in English “by Nizzim Ezekiel.For clear overview here is the abridgment.

Author Introduction-Poem Introduction-summary

 

Author Introduction:

Nissim Ezekiel was an Indian Jewish poet, actor, playwright, editor and art critic. He was a foundational figure in postcolonial India’s literary history, specifically for Indian Poetry in English

Nissim Ezekiel is quite unique among Indian poets writing in English in so far as he is an Indian Jew of Bene-Israel origin. Ezekiel was born in Mumbai in 1924 and educated there. He later studied Philosophy at Birkbeck College, London. He stayed in England from 1948 to 1952 where according to his own view ‘philosophy, poverty and poetry’ shared his basement room. In 1982, he was awarded with the Sahitya Academi

Poem Introduction:

The poem Very Indian Poem in Indian English, written in a   very light vein is an ‘Indian poem’ because the poet looks at the world around him through the eyes of a typical middle-class Indian. Apparently the speaker, the ‘I’ of the poem is literate but not highly educated. Here, the persona is voicing his opinions to a visitor.

Summary:

In this poem the author Nizzim Ezekiel is very much    worried about the world, going into a situation where there’s no peace at all. He says that he has come to speak for peace and nonviolence. He is much hesitated and even frustrated that the people even can’t find their own way and reports that if at all they couldn’t find their right path they aren’t following the great motif of such a splendid leader like Mahatma Gandhi.

He is much thoughtful about the modern and the ancient culture. He says that he can give score for the ancient culture and wisdom  more than 100% or even he can give them 200%.But when he speaks about the modern culture he says that the people are being so terrible and inhuman saying that it’s a fashionable. Thus it’s quite clear that he was an Middle class writer who doesn’t wants to show his decorum anymore.

He also says the evil witty deed of a murderer that he noticed at the newspaper that he read. From this he insists us reading newspaper is a vital thing to know the world around you. He wants the world to be reborn with all goodness in the hearts and souls of Human Beings. He says a nice advice to everyone to be patient to your family so that it ultimately reflects up to the society. He says that all the men in the world are his brothers nameless of what culture, race, and religion and so on…

He also says that Tolerance should be practiced like him. It’s because as we all are humans we do have the nature of performing mistakes. He says at the end about the parting of the reader and the writer that he misses our company. Thus Nizzim Ezekiel is quite a very humorous people who brings all moment very soulful.

Friends is a US sitcom. It is popular all over the world. It is about six friends. They live in New York. The sitcom has 10 seasons. The last season ends in 2004. Friends fans want more seasons.

HBO plans a Friends reunion. Fans are very happy. The Friends reunion is on HBO Max last week. The six actors meet after many years. They talk together. They speak about some funny moments.

David Schwimmer and Jennifer Aniston play Ross and Rachel in Friends. They love each other in the sitcom. They say that they love each other in real life, too. It is in the first years of the sitcom. They are never partners in real life. Both Schwimmer and Aniston already have partners at that time.

Difficult words: sitcom (a TV comedy in which the same actors have sun

ny moments in each show), season (a time in which a show or play takes place), reunion (when a group of people meet after a long time), partner (a person who is in a relationship with another person).

The term COVID-19 has become a part of every household in the whole world. It is a global pandemic which made us suffer physically, mentally and emotionally. It made us realize that, ” Nothing is important than the well being of our family and friends”. Only thing which no one can control is the death of an individual. Death is the sour truth of our life which we have to face it. No one can control the birth and death of any person. COVID -19 made a huge impact on realizing us the value of our lives.
In this article , I want to discuss all the ways through which we have suffer because of this deadly virus.

1) Financial Problems :- It has ruined several daily wage workers livelihood. In India, Mostly people work on daily wages. Their families are dependent on the daily earning of single bread earner in their family. Due to lockdown , Poor people who earn daily weren’t allowed to go to work which is the only means of their earning. They were not able to feed their families proper food . Food is one of the basic necessity that any individual would want. Government gave every family free rice and wheat but that is not sufficient to be able to eat properly while suffering from this virus. Many farmers protests were going on during this period . Even there were stories of many farmers who committed suicide due to this lockdown. There were not able to get the minimum amount of their crops.

2) Mental Health :- In India, Those who go to psychiatrist considered to be mentally unstable. Mental health should be our priority . Physical problems can be seen by doctors and cured by getting proper treatment. Mental health should also be a part of our daily lifestyle. Due to COVID-19 , We all have become mentally tired and unable to share our insecurities, fears and anxieties. It is the most important phase in life where we have to deal with all our problems by keeping our physical as well as mental health fit and healthy. Try to talk to your loved ones, share love and happiness with them and Normalize it being mentally healthy.

3) Food supply and Ration :– Due to lockdown in India, People are hardly getting proper supply of food and ration. Many shopkeepers have doubled the prices of normal food items. To access food and ration have become the most difficult task for Middle class people. There is a lot more suffering for Poor people who are unable to get the food items in reasonable rate. Due to unemployment and less of knowledge about their rights, they are being treated very badly in pandemic. There is no proper arrangement has been done by the government for them. Free wheat and rice can’t be eaten alone. To eat proper cooked meal, they need to have cylinders, spices, oil, etc. 

4) Education Sector :- Today’s generation is the upcoming future of our country. Education system has taken a downfall and charging more fees from the parents without providing the basic education to students. Due to unemployment, Parents are unable to fill the fees of school which has become a burden for them. They are not able to secure their children’s future. Online classes has not even taken serious by the schools and colleges. Some teachers are not taking their job seriously by taking the advantage of ongoing situation. The most cheapest thing is to ask fee even by not providing the education. It will be really hard for upcoming generation to come up strong and stay ahead in tough competition happening in the world.

5) Daily wage workers :- People who daily very hard to earn money to survive their livelihood are the ones who are suffering a lot. When suddenly lockdown happened, they were not able to return their home and got stuck in the middle of roads. Some workers travelled without any vehicles and covered a huge distance just by walking because they had no other choice. It is very hard to be a poor as Nobody really cares about you. 

COVID-19 destroyed multiple families . It will take lot of years to come up strong overcoming this difficult situation. It has a huge impact on every individual living in this world as it is a global pandemic. The only thing we should focus on is staying united and helping others.

What Is COVID-19?

A coronavirus is a kind of common virus that causes an infection in your nose, sinuses, or upper throat. Most coronaviruses aren’t dangerous.In early 2020, after a December 2019 outbreak in China, the World Health Organization identified SARS-CoV-2 as a new type of coronavirus. The outbreak quickly spread around the world.ADVERTISEMENTCOVID-19 is a disease caused by SARS-CoV-2 that can trigger what doctors call a respiratory tract infection. It can affect your upper respiratory tract (sinuses, nose, and throat) or lower respiratory tract (windpipe and lungs).It spreads the same way other coronaviruses do, mainly through person-to-person contact. Infections range from mild to deadly.SARS-CoV-2 is one of seven types of coronavirus, including the ones that cause severe diseases like Middle East respiratory syndrome (MERS) and sudden acute respiratory syndrome (SARS). The other coronaviruses cause most of the colds that affect us during the year but aren’t a serious threat for otherwise healthy people.Is there more than one strain of SARS-CoV-2?An early Chinese study of 103 COVID-19 cases found two strains, which they named L and S. The S type is older, but the L type was more common in early stages of the outbreak. They think one may cause more cases of the disease than the other, but they’re still working on what it all means. It is also normal for a virus to change, or mutate, as it infects people and this virus has done so. There are several variants which have been named for the regions they were first discovered but they have now spread to other areas and countries, some proving to be more contageous as well as more deadly. How long will the coronavirus last?There’s no way to tell how long the pandemic will continue. There are many factors, including the public’s efforts to slow the spread, researchers’ work to learn more about the virus, their search for a treatment, and the success of the vaccines.

Symptoms of COVID-19

The main symptoms include:Fever Coughing Shortness of breath Trouble breathing Fatigue Chills,sometimes with shaking Body aches Headache Sore throat Congestion/runny nose Loss of smell or taste Nausea Diarrhea The virus can lead to pneumonia, respiratory failure, heart problems, liver problems, septic shock, and death. Many COVID-19 complications may be caused by a condition known as cytokine release syndrome or a cytokine storm. This is when an infection triggers your immune system to flood your bloodstream with inflammatory proteins called cyt okines. They can kill tissue and damage your organs

Physical Fitness is something which is very important in every human’s life.it is status of wellbeing and can be brought up by having an healthy diet with planning and proper exercise also be need.

At recent time’s we have come across this horror and incurable virus called “covid-19″ or corona virus, which has shaken the globe and many people died due to its fast spread and has low metabolism with less immunity in their system. In order to achieve a good metabolism and immunity a person should have a very good health condition meaning he/she should have a very good physical fitness to fight back with the virus so yeah IT IS IMPORTANT TO have physical fitness

Many people in this corona lockdown are doing exercises maintaining health, taking care of diet, doing yoga, practicing dance and many more to maintain proper weight so the fatness or laziness not to effect their their life.so my humble advice to all to do the same as the saying goes ”STAY FIT STAY FINE”

Cryptocurrency is a type of digital currency that generally only exists electronically. There is no physical coin or bill unless you use a service that allows you to cash in cryptocurrency for a physical token. You usually exchange cryptocurrency with someone online, with your phone or computer, without using an intermediary like a bank. Bitcoin and Ether are well-known cryptocurrencies, but there are many different cryptocurrency brands, and new ones are continuously being created.

More recently, in the last week of March 2021, the government made it mandatory for companies to disclose investments made in cryptocurrencies. The move was welcomed by the crypto sector operating in the country. Experts said this move would open the door for all Indian companies to have Crypto on their balance sheets. “It will bring in a lot of transparency and will act as a comfort for Indian companies which are dealing in crypto-assets and were previously confused on how to put it in their books,” said Sumit Gupta, CEO & Co-founder, CoinDCX.

Slowly but steadily sentiments in favour of cryptocurrency is building in the country. In what form cryptocurrency would be acceptable to Indian lawmakers and regulators remains to be seen. However, the good thing for crypto lovers in the country is that discussions on this topic are not dead. Rather, they are getting louder even as cryptocurrency is not fully backed by the law. In the Parliament also, several members have been recently raising the issue of cryptocurrency/Bitcoin. In the month of March alone, at least five questions related to cryptocurrency were raised in Parliament. Here’s a look at the questions asked and the Government’s official responses.

So there is a less chance that crypto could be the future as the it is not backed by law or there is any evidence present for the transactions.

Finally a long political battle in West Bengal has come to an end . The result is however unexpected .The polls were in the favour of BJP but nothing went according to what the BJP has planned. The mass gatherings in the state has no result and has not enabled the Centre led party to take away the West Bengal election.


Massive Outrage of corona virus :

In this unprecedented times when the entire country is going through the pandemic ,it will not be wrong to say that the main reason behind this massive surge in covid cases is because of the huge rallies in the state .

Do anyone saw anybody wearing mask or even following the covid protocols set up by the government. Oh wait a second not even the Prime Minister was seen wearing a mask while attending the rallies .

And now when the oppositional parties are commenting on this blunder of the centre
then the BJP is seen continuously putting down the voices of the opposition parties by saying that they are playing dirty politics.

The oxygen Shortage :

Finally after a long fight now the eyes of the Centre are open and now they are seen working to arrange the vaccines for the massive population of the country. Now the country is in such an unprecedented times that it has to borrow the basic medicines and others neccessities from the rest of the world .

The ” Pharmacy of the World ” has to borrow the medical resources from the rest of the world .

The Conclusion :

The condition of the country can still be controlled by the government . What
is needed is massive vaccination by the government to all sections of the society
and mainly the poor and rural sections of the society which constitute a vital part
of the society .

Life after lockdown
1. Embrace contactless greetings
Planning to shake hands? Think again. Immediately after COVID-19 struck, there were visuals of world leaders ditching the handshake and using the ‘Namaste’ greeting. The Namaste is a form of greeting used in India that does not involve contact with the other person, unlike a handshake.

With social distancing being encouraged, we will see more and more people ditching the handshake because of the risk a handshake carries in a post-COVID-19 world.

2. Changing the way we learn
With schools and colleges being shut, there is a lot of interest in online classes. Teachers across the world are using the power of the internet to deliver educational content to a student’s house.

Real-time online classes are being held on apps like Zoom that have ensured that the absence of a physical classroom does not stop the learning of students. This could signal a change in the way students learn in a school after the pandemic ends.
3. Frequent washing of hands
Are you washing your hands frequently? One thing the COVID-19 pandemic has taught us is to maintain very high standards of personal hygiene. People are now understanding how simple acts like washing hands with soap and water may save their lives.

Before the pandemic started, many of us treated hand washing very casually, but that has changed completely in the past few months and this change is something that is going to stay for a long time to come.

4. No more public spitting
In India, it is common to see spit stains on government buildings, railway stations and roads. While the government tried to spread awareness by putting up posters and even imposing fines, no one cared.

But now that everyone has to wear masks in public places and maintain personal hygiene, spitting could be a thing of the past.

5. Better air quality
Three to four weeks into the lockdown, environmentalists across the world noticed something strange – the ozone layer was healing itself. Not just that, air quality in cities like Delhi and Mumbai has improved drastically during the lockdown.

What this tells us is that nature can heal quickly if we give it a little space and time. This will put into perspective how we have taken nature for a ride all these years and encourage people to do more for the environment and enjoy the advantages of a greener earth.

 

What if you knew that you were destroying the earth every day, minute, hour, second of your life time? People, humans, are harming the earth. Without recycling everything we use, reducing pollution from cars and machines, or cutting back on water use, we hurt our only home, the earth. Lost every second, another 1.5 acres of rainforest to land development and deforestation, with tremendous losses to habitats. Another 36 U.S. states anticipating local, statewide water shortages, 64 million tons of materials are going to landfills. Ready to start going-green yet? We can recycle our garbage, have clean efficient machines and cars, or simply use less water. These every day things can change a lot in the way you live and to the planet.

If we continue to not recycle, not conserve energy, or clean air, we will kill our home and eventually us humans. Throwing away items that can be recycled diminishes energy, water and natural resources that can be saved by recycling. House hold batteries and electronics often contain dangerous chemicals that may, if sent to a local landfill, leak through the bottom barrier and pollute the ground water. This can contaminate everything from the soil in which our food grows and to the water which will eventually come out of aquifers into our tap water, many of these chemicals cannot be removed from the drinking water supply. Or from the crops that are harvested from contaminated fields. The risks to human health are monstrous. If you think that’s bad news here is more. Did you know 137 is the number of plant, animal, and insect species lost every day to rainforest deforestation? This equals roughly 50,000 species per year. This can be very bad to the human race, losing so many specie…

By going-green it can save our home and help it from diminishing beneath our feet. By making better choices as an indivial we can save our home and keep us healthy along with it. We can recycle simple produces, turn down the thermostat, and use less water. By doing these things we can save our home one green at a time. So go on, help save our home, your home, go green.

GREEN IS THE NEW BLACK – Make the

environment part of your personal brand .

 

An increasing number of industries have been making the careful shift to eco-friendly, recyclable and sustainable systems and it is about time. A testament to this is the steadily growing demand for natural and environment-friendly products that a large number of brands are scrambling to meet.

UNDERSTANDING THE MARKET :

 

The Indian consumer market – from cosmetics and skincare to tea and soft drinks – has found that wider access to the internet, the desire for better grooming and social consciousness are increasingly shaping choices in the market. Cementing this observation is the recent International Lifestyles Survey 2019 by Euromonitor, which studies consumer patterns globally. It found that 65% of shoppers were mindful of the organic ingredients used in the products, 66% were motivated by their ‘natural’ nature, and 67% of respondents ranked the environment-consciousness and eco-friendliness of brands as the highest parameter while shopping.

 

Euromonitor reviews emerging fast-moving trends that are on their way to gaining traction shortly, providing insights into changing consumer values and priorities and exploring the shifts in consumer behavior its effects on business globally.

 

Growth In Sustainable & Eco-friendly Products:

In the past 5 years we have seen the growth of e-commerce in India, pointing out the same Karishma Kansagra, Co-founder of Herb Island said, “The growth of e-commerce is the primary reason for the shift & demand that we have seen in organic, natural & eco-friendly lifestyle products. The consumer has been more conscious & aware than ever before which has driven the revolution in the beauty industry and has increased the demand of formulations that are effective & organic as well as the packaging is sustainable & eco-friendly,”

 

 

UNDERSTANDING THE CSR :

The humanity aspect of the brand also appeals to the consumers, where CSR was initially just for the corporates but now even start-ups have started contributing their bit towards issues that are not only close to their heart but also that represents their brand. Increase in awareness of global warming & saving the planet is also a contributing factor for more consumers making the shift towards green & sustainable

so many herbal and natural products flooding the market, it seems obvious that green indeed is the new black.

Green is most definitely the new black and “sustainability” is just as important for luxury products as it is for everyday needs. So shop wisely. Hopefully, you now have some new brands to turn to in your efforts to put your money where your mouth is.

As Always, Yours in the Love of All Things Green.

 

 

 

Done by ;

Jenifer . J

Mail id : jeniferjohn2525@gmail.c

Nowadays we are changing to modern so that we are losing our old things and habits. The olden days we used to eat Ragi, wheat, pluses, cereals, grain, veggies and fruits. In modern days we are taking all these less and other items heavy. We should eat for our body it must get strength to fight with diseases so that olden days foods and medicines are the best. In olden days also there was diseases but now before curing one disease many diseases are coming line by line. So to cure this we need olden days food.

Ginger: This ginger helps to raise immunity in our body. It is very good throat infections and it kills all the viruses  which enters through  throat. While drinking hot tea mixed with crushed ginger it will kill all the infections in your throat if you don’t like to eat ginger mixed in food. We should use ginger everyday in everything so that it will be powerful and helpful for your body.

Papaya: In fruits this also a best fruit which helps human body function abundantly. That to country papaya is the best it will not be good as hybrid. All good this will be worst for kids even though try to eat country papaya. It is good in every thing. It really raises the immunity level. What  is possible to eat near us and good in everything. “If we eat apple we can keep doctor away” this is same like that but only the country papaya.

Turmeric: This the best medicine in food for all things we can use from our head to toe we can use turmeric. It’s a gift from god because it can cure what kind of thing as soon as possible. Turmeric we can use in milk and food. Turmeric is a best fighter against diseases this turmeric is used as powder in packets but the pure turmeric which is used in olden days it cures all things. Turmeric not only gives colour but also taste and kills the any kind of diseases, injuries and bacteria.

Almonds: We should eat at least four almonds daily.  It is very helpful for body and brain. If we eat daily we could remember each and everything and our body remains healthy. Almonds we should soak in water night and in morning remove the outer cover and eat in empty stomach. Almonds also fights against viruses and diseases. It also burns fat.

These are some of the immunity raising foods we eat without knowingly there is so much good things in each and everything

“The brain is an important gateway by which social environment on people’s health through the mind” – Michael Marmot

What do we mean by Brain Health?

When we call a person healthy, we generally mean that the person can perform his or her daily functions with ease, or the various processes like Digestion, Respiration, Circulation, and Excretion in one’s body are occurring unhampered at a smooth rate.

Similar is the case when it comes to our Brain. The human brain can be perceived as the ultimate product of Human Evolution. Our brain is the central organ of our nervous system which is responsible for coordinating our actions, thoughts, memory, judgement, and emotions. This 1.5 kg organ controls our behaviour, body movements, senses, and intelligence. When our brain can perform its function well at all times, we say the brain is healthy.

The US Centres for Disease Control and Prevention defined brain health as an ability to perform all the mental processes of cognition, including the ability to learn and judge, use language, and remember.

The American Heart Association/American Stroke Association (AHA/ASA) presidential advisory defined optimal brain health as “average performance levels among all the people at that age who are free of known brain or other organ system diseases in terms of decline from function levels, or as adequacy to perform all activities that the individual wishes to undertake”.

Why is brain health important?

Our brain health is important for our overall wellness. Our day-to-day lifestyle has a major impact on our brain health. What food we consume, how much we exercise, how much sleep or rest do we take, how well we socialize with the outside world all extremely vital considering our brain health. A healthy brain is not a concept but a lifestyle. A healthy brain is essential for a happy and long life and only when our brain is healthy, we can pay attention, solve our problems and communicate better.

What are the challenges when it comes to poor brain health?

It has been observed that human ageing increases the chances of the burden of brain dysfunction and neurological diseases.

Poor brain health can affect a person’s life by causing decreased cognitive and physical function. This can be a huge burden and gives rise to stress. When the brain is unable to perform well, for example, say if a person’s memory or sense of judgement is affected then it reduces the level of independence which in some cases even leads to a situation of premature removal from community or workplace and adds to the burden of care.

According to American Heart Association, by 2030, the total cost of Alzheimer’s, dementia, and stroke is expected to exceed $1 Trillion.

Poor brain health paves the way for various types of neurological disorders. These neurological disorders may have different or common effects on brain health. For instance, Alzheimer’s is the main type of dementia, with a decline in different domains of cognitive regulations.

The aim is to prevent ourselves from such neurological disorders by keeping our brains healthy.

How do we keep our brains healthy? 

The latest studies show that certain changes in our lifestyles and actions no what our age is can improve the health and functioning of the brain. The main areas of focus should be:

Balanced nutrition

What you eat plays a major role in your mental health. Research shows that people who consume a Mediterranean-style diet which is said to be rich in whole grains, green vegetables, fish, olives, and nuts are able to maintain brain health and may reduce the risk of Alzheimer’s. with family and friends.

Enough sleep

It is essential to give at least eight hours of sleep per night to our bodies as it provides our brain the time to consolidate and store our memories effectively. A good sleep schedule helps lower the risk of sleep apnea which harmful to our brain health.

Physical exercise

Daily exercise results in increased blood flow to our brains which in turn improves brain health.

 Stress management

Social interactions, engaging in new hobbies like singing, dancing, reading, etc. wards off stress.

In conclusion, the need to enhance brain health is fundamental in today’s day and age and we must start to take the necessary steps to prevent ourselves from poor brain health and understand the brain-body connection for happy and long life.

 

 

 

 

 

 

 

 

 

References

https://www.heart.org/en/health-topics/brain-health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6787147/

 

 

There are almost 414 unicorn startups (startups whose valuation is more than $1 billion) out of which 52 are in India only.

Almost everything we use nowadays was once all in someone’s mind and that idea grew to be something substantial for example iPhones , laptops , hotels , credit cards etc. But all these companies were once startups formed in people’s garages and basements.

Not every idea has the potential to become a multi-billion dollar company , many are left in the dust and there are very few who make it big. So do you think your idea has the potential to change the world and are you ready to become an entrepreneur?

Before we start let me get one thing straight it will take ginormous amount of hardwork , dedication , patience , skills and last but not the least the ability to face failure before you make it big.

1. So , first things first right off the bat we will talk about the most important thing in any startup i.e. THE IDEA.

The idea is the most important part of the startup , if you have the right idea at right point of time and you can make it big. The thing about idea is it should be solving a problem currently faced by the market whether it is by a product or a service. Once you get the idea right you are already once step ahead in the startup game. The idea can be innovative or a derivative but it has to have a sense if uniqueness otherwise what’s the point.

2. MAKE A BUSINESS PLAN : Go one step further in your idea by making a business plan. It has to be sound and in context with growth of the company. Whether it is taking a loan from the bank or seed funding the idea has to start taking shape in the form of business plan.

3. FUNDING : No startup can run without funding. In the world of startups there are many round of funding that happen such as seed funding , angel investors , round 2 funding before the company goes for an IPO. Securing the right amount of funding in necessary to sustain the business in the long run. Many startups fail just because they are unable to secure the funding.

4. BUILDING A TEAM : Building a team of competent people is an extremely necessary part of any startup. A team of competent , well versed and motivated people with one goal in mind can take the company to levels never seen before. But never rush to hire more people. Hire 50 people that give their 100 percent rather than hiring 100 people that give their 50 percent.

5. A BASE FOR THE STARTUP : Every startup has a base , a place where from where the company grew and it is a crucial part of a company’s future to select a location which is relevant in current market scenario and a place where it is most profitable for a company to run its operations from.

6. MARKETING AND ADVERTSING : You can’t sell your product even if it is the best in the world if people don’t know about the product. Marketing is as important as the product , and sometimes even more important than the product itself. You can market through various means such as advertisements , banners , hoardings etc. Speaking in current terms companies nowadays are changing pathways to Facebook and Instagram advertising where its cheaper and much mire efficient than the standard television advertising.

7. PREPARATION FOR FAILURE : No entrepreneur has ever succeeded in the first try itself. It takes year building a company with reputation. So be patient and be prepared for everything that life will throw at you because each and every step will be a lesson for a better future.

So , in conclusion we can say that building something from scratch is not an easy job and is extremely difficult in the case of startups. So buckle up because there are a lot of things to consider before starting a startup and with all your heart give it your best try.

A Warm Greetings to all of my readers.This is totally gonna be about Women’s role in the society.Role doesn’t mean only to her personal life’s commitments here it’s also about her growth physically and the hindrances that she has had experiencing

 

 

A women in the society should Desire her life and life to the fullest as up to her limitations. There were days where a girl  is born it’s taken granted that she must live her life in order to please others. Her Carrier Aspirations, her Goals are things that are absolutely unimportant for her Family. Teaching her Household Works, making her Marriage holds greater significance in their minds. Luckily this situation has changed a little bit in the current world today!!

 

Infancy:

A Girl is by birth undergoes problems like when she was born in an Orthodox Family it is her starting issue attempt that she face in her like but unfortunately it’s a bad sign because such people aren’t been or being ready to accept a girl child was born, As they think that if the child born is a girl baby the family has to spend at her dowry. But instead of worrying about the gender of the child born they should thank god for giving such a pleasure in life and their family. Because children are the Gift and the Reward from God.So we should be  grateful for that.

 

Puberty:

As of this case a girl has to be more conscious as of this society. AS because a girl should be fully aware as because to safeguard her intimacy and privacy. It may be slight abnormal or unusual because it’s very important to know all about the world one she attains her puberty. She should be very conscious about her RELATIONSHIPS…Girls and even boys should be given a sex educational programme in their medium of learning as because if they are well aware of it there’s no problem in every aspects and meanwhile they will also learn about their life’s purposes and Relationships.

 

Sexual maturation (reproductive age):

As of our Indian Culture this is the period where she goes from her own  family to a new family. She begins to live her like in a different manner accordingly to her family where  gets married and now speaking about this particular stage this makes her to get into Intimate Relationship with her life partner. She enjoys every pleasure in her life but sometimes she may also get into stress.

 

Climacteric period

Climacteric is the period of life starting from the decline in ovarian activity until after the end of ovarian function. According to the definition, the period includes peri-menopause, menopause and post-menopause.

 

Post-climacteric (elderly) years:

In some women, hot flashes and other symptoms attributed to menopause persist for many years after the cessation of menses. The frequency and severity of such symptoms and response to hormone therapy in older women have not been well documented. Here she becomes a kind of stressed and depressed and goes to many emotional feelings.

As these are kind of sample of about the women’s difficulties in her personal life. Now let’s see bout the challenges and hindrances that she face towards their life socially and technically.

To say about the social hindrances she face this aspect in every moment and in every fields as because as in the case of schools/colleges  she face the gender differences if not taught  her importance towards the future it’s of no doubt that her male classmates don’t be able to accept her as a fellow respectable student. This is the first beginning of her issue.

Next if she goes to a work there more domination more than the thing before as because there is where she comes to face issues of inequality, domination and so on that  pushes her back of her courage and confidence.

Technical Hindrances is not very sure but it’s possible in the case that depends on the way of how you were brought up. This is very known hindrance as of a girl virtual world especially during these pandemic situations in the case of a girl of her graduation of university/colleges. As because right from our schooling some may not be well known about the gadgets. But as of now as everything is changing technical  it makes her to get a little bit tough as she has to learn everything new if she’s not known to those.

Especially parents of teenagers should give her hope that she does not feel deprived. Some parents’ think those usage of gadgets aren’t teaching good values but instead certain sessions should be arranged to make them aware of the benefits of technology. Teenagers especially a girl child gets certain low self-esteem as their parents always blame at her technology usage. There are the main reason that the teenager is unaware of it.

 

Equality:

Another great revolution would be possible for every women is only when women are given equal rights and most of all this is not becoming common in our day to day live as because of every growing technology.But then there exists some strain which is caused by certain social evils.

 

Solutions:

All these can’t be solved if at all a woman becomes herself courage and call up every woman to become strong well enough to face the world. As a Teenager my personal suggestion would be  is to have a daring spirit,Passions,Self-Motivation, Self Confidence and so on everything.If all these are achieved in life then it’s of no doubt that a day you are surely gonna rock the world and that day would be totally yours.

 

“BE THE CHANGE THAT YOU WISH TO SEE THE WORLD”-Mahatma Gandhi

 

Every teenager must work accordingly to this so that it ultimately reflects upon the society. Thus I am clear that as of this current situations women’s are getting motivated by these organisations that highlights on women’s strength and courage.If only the world gets to start by now it would reach up the destiny which has to be achieved.

Artificial Intelligence (AI) is an most transformative technology that has been playing a spectacle role in recent times. It has shown its accuracy from agriculture to education. with the help of AI people are getting connected more to the technology and directly or indirectly they are depending on it to take decisions as we are experiencing many applications of AI on our daily life.

we can explore the data with more accurately and predict the information in order to learn and board the facts of piece we gather from the info. Importantly we have these smart phones where we use AI more often like SIRI,AMAZON RECOMMENDED SYSYTEM,IMAGE RECOGNIZATION AND GOOGLE HEDGEDOOP etc..

AI plays vital in how to train the computer on just about anything. present pandemic situation it is lifting the E-COMMERECE statistics by predicting and showing the outmost results of decision making techniques in which it is very good at. we all need to build AI as an responsibility to produce “what computers should do rather than what computers can do”.