Track2Training for Internship

Training and Internships are really important because trainings and internships helps one individual make him career more successful also makes the individual more relevant skilled and also better than the individuals who did not do an internship or had a training.
Training presents a prime opportunity to expand the knowledge base of all employees, but many employers in the current climate find development opportunities expensive. Employees attending training sessions also miss out on work time which may delay the completion of projects. However, despite these potential drawbacks, training and development provides both the individual and organisations as a whole with benefits that make the cost and time a worthwhile investment. The return on investment from training and development of employees is really a no brainer.
Internships are known for giving students the opportunity to apply their knowledge in real world environments. At the same time, they will also develop skills which will help them perform better at their jobs. Internships greatly increase the chances that a student will gain full time after graduation. In this article, we will look at internships, and how they can assist students in performing well at their jobs. One problem commonly cited by employers is that many graduates do not have the practical skills necessary to excel in the jobs. They also feel that the professionalism of students is less than it should be. Even though there are a large number of theories on how to encourage employees and increase profits, it is apparent that enhanced levels of education are not enough to prepare students for a real-world environment. Being able to improve these weaknesses will make graduates much more effective in their careers. We at Track2Training will help you in getting right training and internship.

Substance Abuse and Mental Health

If one is already suffering from a problem with drug abuse and a mental health condition such as depression, bipolar disorder or panic, it is considered a co-occurring illness or dual diagnosis.

Both the mental health problem and alcohol or drug addiction have their own different signs and symptoms in co-occurring disorders that may interfere with your ability to function at work or school, ensure a sustainable home life, handle the problems of life, and relate to others. The co-occurring disorders also directly impact each other, to make the experience more complicated. The problem of substance abuse usually gets even worse when the mental health issue remains undetected. So when there is a rise in alcohol or substance misuse, mental health issues increase significantly too. You’re not the only one however. Co-occurring issues around drug abuse and mental health are more widespread than many people know. Reports published in the American Medical Association Journal state: About 50% of persons with severe mental disorders are affected by substance abuse.37% of alcohol abusers and 53% of drug abusers also have at least one severe mental illness. 29 per cent of the people diagnosed as mentally unstable use either alcohol or drugs.

Substance Abuse and Mental Health Issues - HelpGuide.org

Although problems with addiction and mental health issues do not get better when overlooked in reality, they are likely to get much worse. It’s important to understand you don’t have to feel this way. You can do things to overcome your demons, repair your relationships, and get on the path to recovery. You will conquer a co-occurring illness with the right resources, self-help and care, regain your sense of self and get your life back on track.

Substance abuse and mental disorders such as depression and anxiousness are strongly connected, and while some substance abuse may cause prolonged psychotic reactions one does not cause the other directly. Nonetheless: The side effects of mental health problems are often self-medicated with alcohol and drugs. People often exploit alcohol or drugs to ease the symptoms of an undiagnosed mental disorder, cope with difficult emotions or change their mood temporarily. Unfortunately, the abuse of drugs causes side effects and also worsens the symptoms they originally tended to mitigate in the long run.

Alcohol and substance misuse can raise the risk of psychiatric illness underlying it. Mental illnesses are caused by a complex interplay between biology, the climate and other influences beyond. If you are at threat for a psychological illness, you may be pushed over the edge by alcohol abuse or illegal or prescription medications. For example, there is some indication that some drug abusers have an elevated risk of psychosis while those who misuse prescription painkillers are at higher risk of depression.

Drug and alcohol abuse can aggravate the symptoms of a mental health issue. Substance abuse can significantly increase mental illness symptoms, or even cause new symptoms. An integrated approach, in which both the issue of drug abuse and mental illness are addressed together, is the best cure for co-occurring disorder. Whether your mental health and substance abuse issue first came, lengthy-term recovery relies on getting treatment from the same treatment provider or team for both disorders. Focusing on specific question you have:

Your psychological health problem may be treated with medication, individual or group counselling, changes in lifestyle and peer support. Treatment for your substance abuse may include detoxification, withdrawal symptoms management, behaviour interventions and group support to help maintain your sobriety. The best way of supporting others is by knowing what you can and can’t. You can’t compel someone to stay sober, nor can you convince someone to take their medication, or schedule arrangements. What you can do is make smart decisions for yourself, encourage help from your loved one and offer support while trying to make sure you don’t lose yourself in the process.

Internet is reducing our attention span

Using the internet is affecting our brains physically so we have shorter periods of attention and poorer memory, has suggested significant research. An analysis by Oxford academics, King’s College London, Harvard and Western Sydney University, revealed that smartphones have weakened our ability to memorize facts while manipulating us into believing that we are smarter than we are. The revelations resulted after scores of studies and experiments have been reviewed by a global organization to assess the impact the internet has had on our brains over the last 3 decades. It emerges as Ofcom noticed earlier this month that the average British adult now spends 50 complete days online a year.

The Shortening Human Attention Span [INFOGRAPHIC]

Dr. Joseph Firth, senior researcher at Western Sydney University, said: This report’s initial takeaways are that high-level internet activity could significantly affect many brain functions.

The unlimited stream of instructions and notifications from the internet, for example, motivates us to keep our attention constantly divided — which in turn may diminish our ability to concentrate on a single task. Experiments analysed in the study showed that people who spent their time constantly tossing between short online activities require greater sensory effort to retain concentration. It has been found that the unending stream of notifications and digital distractions have a strong impact on the brain, with those affected showing less grey matter in the cerebral areas associated with trying to develop focus and attention.

Other studies have shown that the internet has an instantaneous impact on our ability to focus, with people displaying a significantly lower capacity to maintain attention following activities such as internet shopping. Whereas offline behaviours like reading a magazine did not show such an impact.

Computing online has also been found to make the multitasking offline less successful. The study told reporters that Overall, the evidence available strongly indicates that trying to engage in multi-tasking via digital technology does not improve our multi-tasking efficiency in other settings – and in fact seems to diminish these intellectual capabilities by diminishing our ability to ignore incoming distractions.

The study provides evidence that the internet was becoming our external memory as we relied more and more on smartphones to extract knowledge.  Instead of learning new factual information, however, the brain tended to log in on the internet to find the information. One research cited showed a group of online searchers find information faster than another using encyclopaedias but were less able to correctly remember the information.

Other studies have shown that the Internet has also tricked people into thinking that they are smarter than they are because they have “blurred the lines” between their own recollections and what they can conveniently look up on their present smartphones. The study said that Studies have shown that online searching improves our sense of how much we learn, even though the perception of self-knowledge is interpreted only for the domains where we can ‘fill in the gaps’ for the internet.

The study indicated that in the future there could be an additional benefit to this internet reliance as virtual memory, as it could free up intellectual capacity for other activities-though it did not speculate what these might be.

Lastly, the academicians found that online as offline the social side of our brains was acting in a very similar way. However, we are placed under new stresses, such as the strong rejection that people feel of having social value quantified by the number of friends and likes they receive, as well as constantly comparing themselves to hyper-successful individuals who are omnipresent on social media.

How to Lead an Empowered Life

Self-empowerment is the process which leads people to exert greater control over their lives. Self-empowerment includes fostering skills that would eventually allow you to influence certain outcomes and produce tangible results. This is different from solely feeling self-empowered. People may feel self–empowered by listening to a moving speech, but as new research accurately shows, people won’t in fact be empowered unless they’re able to significantly change an aspect of their lives.

The idea that self-empowerment calls for awareness sound like a cliche these days. However I’d like to offer a fresh view on the idea of expanding awareness. I find it’s best to think of self-empowerment as the ability to become conscious of your choices so you have in becoming who you want to be. I settled for this definition because I’ve observed that when people are dis-empowered, they lose sight of what they’re capable of and who they can be. So the first step is to fully apprehend that you do have options.

There are many people in our life who keep bringing us down, therefore making them a culprit for our dis-empowerment apart from ourselves. It’s safe to let others direct your life since you’ll always have someone to blame if things go wrong. Stop giving away your power and let go of immature thought patterns. Continuing on this route will only fuel feelings of inferiority, and you’ll believe that you’re “less” than others.

Courage is the first pillar of self-empowerment. It is your foundation for any real and lasting change in life. Courage will help you overcome your fears, try new things, to quit things that don’t work, to find new relationships, and to start your first business. Courage will furthermore make you help, love, learn, give back, forgive, start over, to stand up for yourself, to stand up for others, to say yes, and to say no. Courage, in my view, is the most radical value.

A paradigm is a belief system within which you define yourself and the world in a rational way. The coherence of these beliefs depends on the web of principles, values, and judgments that you have formed about who you are. In any given paradigm, events are interpreted in line with the “rules” of that paradigm and as such derive their plausibility from it. We all live within paradigms. We all have credences about who we are and why we are the way we are. While few paradigms are empowering, others can be dis-empowering. For example, a person who lacks self-confidence might feel that social situations provoke anxiety and such situations must be avoided.

Innumerable of the personal challenges that people go through such as low self-confidence, lack of productivity, certain financial challenges; etc., arise from living in a performance-oriented paradigm. This paradigm contains inflexible and firm beliefs about oneself and the processes of doing something well.

The person that operates within that paradigm is concerned with how they look. They’re preoccupied with how others see them. 

I encourage you to let go and to make mistakes. People can be so self-absorbed that they won’t even remember your mistakes. On the other hand, a growth-oriented paradigm is one in which you don’t judge yourself. You take on experiences because you know that becoming good at something requires working and probably failing along the way. 

Cultural awareness

Cultural awareness or cultural sensitivity refers to the idea of being aware of your own cultural background as well as others. It is nearly impossible to learn about all the cultures present in this world but it is necessary to gain some helpful knowledge if we ever visit a particular country. This can go on to avoid a lot of conflicts and misunderstandings. You will never want to send out the wrong vibes to anyone, so being informed can prevent all of this from happening.

When we learn or are exposed to some new information regarding any culture, it should not be considered as a division or barrier. It should be looked at in a positive way, believing that everyone has their own cultural beliefs and no culture is above any other culture. Feeling of judgment should be absent, rather there should be a willingness to learn when you are likely to experience cultural differences.

Cultural sensitivity should be kept in mind even when you are at home or in a workplace. In your offices or workplace, you will interact with a lot of people who have grounds or origins of cultures that are completely different from your own. You will never want to sound insensitive and create an awkward environment for work. Everyone has some pre-conceived notions or stereotypes but cultivating cultural sensitivity is basically removing them from one’s minds.

Travelling to other countries also does a bit in making people aware of the differences present and how these differences should be acknowledged and appreciated. It is an effective communication key. This also involves body gestures. Some responses may be considered rude in some countries whereas appreciated elsewhere. If misinterpreted, it can spoil budding relationships, both personal and professional. Hence, it is always safe to do one’s homework.

The first step in developing cultural awareness is to keep an open mind accompanied with a desire to learn and adapt. One should be observant about what basic social clues are acceptable and unacceptable. It is also okay to raise questions and seek answers about what may confuse you regarding certain cultural beliefs.

Cultural diversity should always be viewed as an advantage because you get to learn a lot about each other which not only creates a positive mindset but also one of brotherhood.

Active discussions have been going about this issue recently as every one has started becoming more aware. Provided people also have a lot of information on the internet to educate themselves regarding any topic, all they basically need is to have a willingness for it. There is a higher chance that the future generation will consists of global citizens being more culturally sensitive, aware, and understanding in their interactions with others.

Person Suffering From Covid-19 Cannot Be Expected To Produce Proof

In a big respite for Covid-19 patients which has ostensibly given them a good and genuine reason to smile is the recent, remarkable and righteous decision delivered by the Bombay High Court just recently on June 26, 2020 in Abdul Shoeb Shaikh and Ors. Vs. K.J. Somaiya Hospital and Research Center and Ors. in WP-LD-VC No. 54 of 2020 in exercise of its ordinary original civil jurisdiction and which was conducted in chamber – video conference  observed categorically in no uncertain terms that a person suffering from Covid-19 who belongs to the economically weaker section of the society cannot be expected to produce documentary proof before seeking admission in a hospital for free treatment. It must be mentioned here that a Division Bench of Bombay High Court of Justice RD Dhanuka and Justice Madhav Jamdar were hearing via video conference a writ petition filed by seven residents of a slum rehabilitation building in Bandra who were charged Rs. 12.5 lakh by KJ Somaiya hospital for Covid-19 treatment in April. No wonder that the petitioners ultimately got the respite which they so desperately wanted from the Bombay High Court!   

                                     To start with, the ball is set rolling first and foremost in para 1 wherein it is observed that, “We have heard the learned counsel appearing for the parties at length. The undisputed position in the matter is that the Scheme prescribed under Section 41AA of the Maharashtra Public Trust Act  empowering the Charity Commissioner and the State Government to issue directions in respect of hospitals to earmark certain beds for weaker sections of the people under Section 41AA(4)(c) and for indigent person under Section 41AA(4)(b) is applicable to the respondent no. 1 Trust. One of the question raised by the petitioners in this Writ Petition is that though the respondent no. 1 was required to reserve 10% beds for weaker section of the people and 10% beds for indigent persons out of the operational beds no such beds are provided. Out of 90 beds under those categories which were required to be reserved for the persons belonging to weaker section of the people and indigent persons in toto, all such beds had not been made available. The record indicates that only three patients were admitted by the respondent no. 1 in the month of March 2020 out of 90 beds earmarked for indigent persons and persons belonging to the weaker section of the people under Section 41AA(4)(c) and (b) respectively.”  

                                   Needless to say, para 2 of the judgment then notes that, “It is the case of the respondent no. 1 that the petitioners did not belong to any of these categories nor the petitioners produced any record to prove that the petitioners would fall under those categories. It is vehemently urged by Mr. Dwarkadas, senior counsel for the respondent no. 1 that it was for the petitioners to produce a certificate of income from the Tehsildar or a certificate from the Social Welfare Officer proving income of the petitioners. On the other hand, it is the case of the petitioners that the petitioners having suffered from a covid-19 and required immediate medical help were not required to produce such certificate at the threshold while seeking admission in the hospital.”  

                                            To be sure, it is then envisaged in para 3 that, “A perusal of the report submitted by the Joint Commissioner indicates that the report submitted is on the basis of documents called for and submitted by the respondent no. 1 and without visiting the premises and inspecting all the records. The affidavit in reply filed by the Charity Commissioner also clearly indicates that only three patients have been treated under the hospital scheme since lockdown till the end of May 2020. Petitioners claims to be staying in slums.”

                                            While dwelling on the relevant questions for consideration here, it is then stipulated in para 4 that, “Whether it was the duty of the Management of respondent no. 1 to enquire whether the persons seeking admission in the respondent no. 1 hospital were falling under the category of Section 41AA(4)(b) and (c) or not or whether such patients were required to produce at the threshold the certificates of Tehsildar and Social Welfare Officer before seeking admission in the situation faced by the petitioners for patient of covid are some of the questions which require consideration in this matter.”

                                                  Most crucially, it is then very rightly underscored in para 5 that, “In our prima-facie view a person who is suffering from the disease like Covid-19 is not expected to produce a Tehsildar certificate or certificate from Social Welfare Officer before seeking admission in the hospital for seeking benefits under Section 41AA(4)(c) and (d). We are not inclined to accept the submission made by the learned senior counsel for the respondent no. 1 that unless such certificate is produced by the petitioners at the threshold, the respondent no. 1 is not liable to admit any such patient under those categories in the precarious situation prevailing at the date of admission of the petitioners.”

                                        Going forward, it is then also pointed out in para 6 that, “We also noticed that the State Government was required to issue a Notification dated 21st May, 2020, providing the rates for treatment of such patients and for other diseases in view of the grievances regarding exorbitant amount of money charged by Healthcare providers causing hardship to public in general during Covid-19 pandemic. Government has also considered the provisions of Section 41AA of the B.P.T. Act in the said notification.”

                                             Be it noted, para 8 then states that, “Considering the facts of this case, we are directing the respondent no. 1 to deposit a sum of Rs. 10,06,205/- in this Court within two weeks from today.”

                                       Finally, it is then held in the last para 10 that, “This order will be digitally signed by the Personal Assistant of this Court. Associate of this Court is permitted to forward the parties copy of this order by e-mail. All concerned to act on digitally signed copy of this order.”

                                             To sum up, the Bombay High Court has in a humanitarian gesture very rightly held in this latest, landmark and extremely laudable judgment that a person suffering from Covid-19 who belongs to the economically weaker section of the society cannot be expected to produce documentary proof before seeking admission in a hospital for free treatment. In such cases, they must be granted exemption from strict rules! This is imperative to ensure that they don’t suffer endlessly and end up getting more troubled for getting admitted in a hospital for free treatment!

Sanjeev Sirohi, Advocate,

s/o Col BPS Sirohi,

A 82, Defence Enclave,

Sardhana Road, Kankerkhera,

Meerut – 250001, Uttar Pradesh.

Minimalism and You

“Minimalism” has become the new buzzword with YouTube, podcasts encouraging people to adopt a minimalist life style. But what exactly is minimalism? Would you call yourself a minimalist based on your everyday habits? If yes, then what type of minimalist would you classify yourself into? Let’s try to understand the philosophy of minimalism in the simplest ways.

Origin of Minimalism

Minimalism became popular back in 1950s when artist Frank Stella’s “Black paintings” were displayed at the Museum of Modern art in New York. It started a new movement altogether breaking the conventional notions of arts. Later, many artists came to the forefront producing minimalist art.

The main themes of minimalist art were simplicity, harmony and purity. Aesthetically, the minimalist art is all about being real (Nothing more or nothing less).

Black painting at the gallery

Who is a minimalist?

Now, minimalism isn’t about living in all white houses with bare minimum objects (you could, if you’d like to). But don’t unnecessarily push yourself. To put it simply, minimalism is the art of appreciating thing in their simplest forms. It’s about making a conscious choice of spending money on experiences rather than things.

Now, I’m not implying you get live life of a monk from Himalayas and get rid of you possessions. Minimalism is about getting rid of things but rather eliminating the unnecessary and shifting focus to what matters the most.

Essence of minimalism could be summed up in “less is more”. For example, the lesser you spend on that luxury watch for the sake of showing off, the more you can spend on worthy holiday experience. The lesser you attend superficial parties; you’d be rewarded with extra time for self investment.

Now there’s no “one size fits all”. Minimalists come in all shades .It’s more of an umbrella term. So you better figure out for yourself “what type of minimalist are you?” No worries! Even if you don’t fall into any of these categories. There are lots of takeaways from each type.

The Essentialist

Are you someone who focuses on quality over quantity? You own few things but they are the finest collection. Like instead of buying dozens of clothes from that online sale you’d rather invest in that superior quality dress and wear it often.  You would any day choose owning fewer things over piling and wasting them.

The Experientialist

Do you prefer collecting experiences over things or swear by the philosophy of making maximum memories.

If your bucket list is larger than your ‘Things to own list’, pat yourself at the back for being an experientialist.

The Enoughist

Are you contended with what you have despite not having it all? If you find peace in voluntarily using enough; also deliberately choose not to get into the rat race for materialistic pursuits. Go ahead; call yourself an Enoughist if those new launches every week in the market doesn’t crave you enough.Are you contended with what you have despite not having it all? If you find peace in voluntarily using enough; also deliberately choose not to get into the rat race for materialistic pursuits. Go ahead; call yourself an Enoughist if those new launches every week in the market doesn’t make you crave for more.

The Eco-Minimalist

Are you someone who is highly environment conscious? You fill your house with plants and plant based products. You prefer buying environmentally sustainable products even though they cost you extra bucks. Ditching plastic all the way and embracing natural products. If that sounds like you, kudos! Mother nature loves you.

 The Soul Minimalist 

Soul Minimalist is someone who prefers in cleansing of soul, eliminating negativity and practicing mindfulness.A soul minimalist is someone who gives importance to healthy relationships, investing in emotional well being and cutting toxicity. Having a peaceful world on the inside cultivates happier surroundings.

 In the end, being a minimalist is about making a conscious choice. Putting efforts in enhancing the quality of your life. You don’t have to fit yourself into any of these so called labels. You can be everything you want to as long as you’re progressing in the direction of self growth.

Remember, it’s your journey. Don’t compare and confine yourself. Take charge of your life’s story and invest in what matters.

Track2Training NGO

Track2Training is a Non-Governmental Organisations (NGOs) that play a significant role in today’s society. Non-governmental organisations (NGOs) play a significant role in today’s society, typically picking up the government’s deficits in services and social protection for citizens via the philanthropy of donors and the socially awareNGOs general aim is to alleviate poverty through activities that promote capacity building and self-reliance.

One of the roles was that Track2Training NGO is to balance the social, economic and environmental factors in promoting sustainable development.

Indian Tourism and The Covid -19 Pandemic

India offers a diverse portfolio of niche tourism products – cruises, adventure, trek, film, rural and religious tourism. India has been recognized as a destination for spiritual tourism for domestic and international tourists. The tourism sector has a major contribution to the National GDP. Total contribution by travel and tourism sector to India’s GDP is expected to increase from Rs. 15.24 trillion in 2017 to Rs. 32.05 trillion in 2028. India was ranked 7th among 184 countries in terms of travel and tourism’s total contribution to GDP in 2017. Travel and Tourism is the third largest foreign exchange earner for India. Several marketing initiatives by the Government of India, such as ‘Incredible India!’ and ‘Atithi Devo Bhava’ has provided a focused impetus to growth. In October 2018, Statue Of Sardar Vallabhbhai Patel, also known as ‘Statue Of Unity’, was inaugurated as a tourist attraction. It is the tallest statue in the world standing at a height of 182 metre. It is expected to boost the tourism sector in the country and put India on the world tourism map. The visiting hours to the statue have been increased by two more hours and has been equipped with e-bike tours. Travel and Tourism generated millions of jobs directly in 2018 and this is to grow by 2.2% in 2019. It also includes, for example, the activities of the restaurant and leisure industries directly supported by tourists.

How is the tourism sector affected by the pandemic?


The COVID-19 pandemic has had a significant impact on tourism industry due to the resulting travel restrictions as well as slump in demand among travelers. The tourism industry has been massively affected by the spread of coronavirus, as many countries have introduced travel restrictions in an attempt to contain its spread. The coronavirus epidemic is putting up to 50 million jobs in the global travel and tourism sector at risk, with travel likely to slump by a quarter this year, Asia being the most affected continent, the World Travel and Tourism Council has said Once the outbreak is over, it could take up to 10 months for the industry to recover. The tourism industry currently accounts for 10% of global GDP. The impact would depend on how long the epidemic lasts and what are its repercussions.

Smile Every-Day

Many see smiling simply as an involuntary response to things that bring you joy or laughter. While this observation is certainly true, what most people overlook is that smiling can be just as much a voluntary response as a conscious and powerful choice.

Countless scientific studies have confirmed that a genuine smile is generally considered attractive to others around us. Other studies have shed light on how the act of smiling can elevate your mood and the mood of those around you.

A strong link has been found between good health, longevity, and smiling. Most importantly, studies have shown​ that just the act of smiling (making the physical facial shapes and movements), whether the result of real joy or an act, can have both short- and long-term benefits on people’s health and wellbeing.

Still not convinced? Here are the top 10 reasons you should make a conscious effort to smile every day.

101 Quotes about Smiling to Boost Your Mood

Smiling Makes Us Attractive

We are naturally drawn to people who smile. There is a real physical attraction factor linked to the act of smiling. Not surprisingly, more severe or negative facial expressions like frowns, scowls, and grimaces actually work in the opposite manner, effectively pushing people away. Instead, use the attraction power of your smile to draw people in.

Smiling Relieves Stress

Stress can permeate our entire being, and can really show up in our faces. Smiling not only helps to prevent us from looking tired, worn down, and overwhelmed but can actually help reduce stress.

Believe it or not, smiling can reduce stress even if you don’t feel like smiling or even know that you’re smiling! When you are stressed, take the time to put on a smile. You and those around you will reap the benefits.

Smiling Elevates Our Mood

Next time you are feeling down, try putting on a smile. There’s a good chance your mood will change for the better. Smiling can trick the body into helping you elevate your mood because the physical act of smiling actually activates neural messaging in your brain.

A simple smile can trigger the release of neural communication boosting neuropeptides as well as mood-boosting neurotransmitters like dopamine and serotonin. Think of smiling like a natural anti-depressant.

Smiling Is Contagious

How many smiles have been described as having the power to lighten up the room? While it is certainly a beautiful sentiment, it carries a hint of truth. Smiling not only has the power to elevate your mood, but it can also change the moods of others and make things happier.

The part of your brain that is responsible for your controlling the facial expression of smiling is an unconscious automatic response area. Meaning that smiling can be completely unconscious, particularly when it comes to our habit of mimicking another person’s smile. Yes, it is scientifically proven that smiles are “contagious!”

Smiling Boosts Your Immune System

Smiling can also boost your overall health. The act of smiling actually helps the human immune system to function more effectively. It is thought that when you smile, immune function improves because you are more relaxed (thanks to the release of certain neurotransmitters).

In addition to taking precautions like washing your hands, why not try to prevent the cold and flu by smiling?

Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

Smiling Makes Us Feel Good

Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. Together these three neurotransmitters make us feel good from head to toe. Not only do these natural chemicals elevate your mood, but they also relax your body and reduce physical pain. Smiling is a natural drug.

Smiling Makes You Look Younger

Not only can smiling make you more attractive it can also make you look more youthful. The muscles we use to smile also lift the face, making a person appear younger. So instead of opting for a facelift, just try smiling your way through the day—you’ll look younger and feel better.

Smiling Makes You Seem Successful

Studies have shown that people who smile regularly appear more confident, are more likely to be promoted, and are more likely to be approached. Try putting on a smile at meetings and business appointments. You might find that people react to you differently.

Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It’s hard, isn’t it?

Even when a smile feels unnatural or forced, it still sends the brain and ultimately the rest of our body the message that “Life is Good!” Stay away from depression, stress, and worry by smiling.

Expectation vs Reality

Some days may be nice and some may be not up to your expectation. There will be many situations and moments that you may not like but you have to up come those days and stay positive in all situation. I am gonna tell some ways that may help you in finding positivity in the hard days. Lets see…..

STAY POSITIVE

The best way to lead a good and healthy life is to make yourself positive in all situation. Coz if you stay positive all time then your life will change automatically. And know this, your life will be decided by the way of your looking towards the world. So make yourself strong and make the day as yours.

HAVE HOPE AND WAIT FOR YOUR TIME

It is also a better way to turn your day a nice one. Everyday will not be yours. There will be downfalls and upraises. So don’t worry on those failures and cry instead celebrate those winnings of yours. And always have the hope in yourself that you’re gonna rock this globe and one day you will be a personality. Till that day don’t wait for anything, Work hard and stay positive.

CONCLUSION

“IF YOU STAY POSITIVE IN A NEGATIVE SITUATION, YOU WIN”, words of APJ. ABDUL KALAM.

Telematics

Hello Reader, Lets dive into a new concept that is changing the way one can be benefited when it comes to vehicles and their operations. Broadly speaking, telematics is the combination of two sciences—telecommunications and informatics. Telecommunication include phone lines, wires, cables, GPS systems, navigation systems etc. and informatics is related with computing systems. It has developed and progressed with the advancement and changes in technology and various new concepts such as big data are elevating the usage of this concept.

Telematics enables wireless data communication through the use of high end technology and opens up a huge range of possibilities. It can enable one to have wireless television and internet on your vehicle. Since the world is focusing more on analytics, the most essential thing is “data”. Telematics is essentially a range of different features, options and devices that are brought together by a single principle – data and communication. Though the concept was there in the industry from a long time, it is getting evolved with each day.

According to Gartner, wireless telematics devices and “black box” technologies collect and transmit data on vehicle use, maintenance requirements and automotive servicing.  Today, a vehicle can have various things connected to it at the same time such as asset tracking, rear camera, GPS, driving behaviour, front cameras, special gears etc.

From the business perspective, the value comes from data transformation. Telematics has changed how various industries used to work earlier, transforming them in construction, transfer and site excavation. Telematics can be used in a wide range of vehicles from cargo vans/pickup trucks to smaller cars, buses and specialist vehicles.

Working of Telematics

The working of telematics includes a GPS system data gathering system and sensor and vehicle data to provide fleet operations. The data that is fetched from various systems is temporarily stored in a telematics device that in installed in each vehicle, and is then transmitted over private cellular networks to secure servers. It is like a centralized controlled system, the central data hub that enables fleet management system to provide easy-to-understand visualizations that help fleet managers optimize their operation.

Fleet management programs now enable firms to manage fleets of all sizes – from a handful of vehicles to hundreds – and help deliver major improvements across the board. Telematics has now developed to the point where it goes well beyond mere asset tracking to incorporate vehicle and driver performance as well as maintenance management.  (https://www.teletracnavman.com/resources/resource-library/faqs/what-is-telematics)

Telematics in Business:

Telematics can greatly streamline communication, job dispatch and routing, and also record and transmit information on whether individual vehicles are in motion or stationary, their engine performance (including power-up, shutdown, idling or malfunctions), vehicle speed, driver conduct and more besides. It benefits in improving service, lower the administrative costs and help in improving the safety via location tracking and other features.

Telematics has changed the way businesses used to work specially in managing fleet of vehicles and is already delivering major improvements to safety, productivity and ultimately profitability, and it is only likely grow in the coming times. The businesses that have integrated and implemented this across the world into their operations can actually expect to continue to reap significant rewards.

 

 

 

 

 

How to improve Writing skill

Its easy to speak but it is a little more difficult, Coz you have to practice every time and day. So don’t think that you can’t do and leave it as such. There are tricks and ways that you can do and become a good writer. Try these..

PRACTICE DAILY

Surely you will be having a minimum of 2 hours free time everyday. But in that time, you can use just 20 minutes to be a good writer. If this writing becomes your daily routine, then automatically you will be improved. Don’t think that you don’t know what to write, instead write something from your book and papers. The aim is to write and improve your skill and not to waste time. So pick anything and just write.

OBSERVE NEWSPAPERS

It is the basic knowledge that every writer should possess. If you come to possess this skill then you can able to frame the sentences, you will be able to discover new words and use those in your sentences. Start this skill and remember one thing , everything comes from a little start only and try to start that beginning today.

CONCLUSION

“SMALL THINGS MAKES EVERYTHING, SO PREPARE YOURSELF FOR SMALL ONES, AUTOMATICALLY YOU WILL WIN LARGER ONES!!!”

Expectations vs Reality

Let’s face it, life does hit us hard a million times. We get hurt, cry, try to vent out our anger and then finally get back on track but do you realise that 99% of the times, the problem wasn’t that big as you had imagined it to be. I’m not saying you cried over something stupid but probably, the intensity of your reaction wouldn’t have been that strong if you didn’t have really high expectations. Yes, ‘expectations vs reality’ is the root cause to most of our problems and if we don’t imagine and expect a lot, the reality won’t hit us hard either.

Let me give you an example- you went to a new grocery store and as luck would have it that day, in the baked items section you found your favourite bread. Voila! Great day! Now you can have that delicious pasta with the bread you had been planning to eat for the past whole month. ‘Great store’ you say to yourself and decide that now on, this will be your go-to place for groceries.

Next time you go to the store, you neither find the bread you loved last time nor do you get the usual cheese Urgh! Frustrating isn’t it? The store let you down and now you hate it.

Well, things run out sometimes, doesn’t mean that the store is bad, right? Sometimes you find what you wanted and sometimes you don’t. You don’t have to hate it to be honest. Same is the case with life, if it doesn’t meet your expectations, don’t start hating it. It’s fine, relax. What you are expecting isn’t the reality and the reality can’t really ever be expected from before.

This may have sounded a bit complicated so let me simplify it for you. What I’m trying to say is basically, don’t keep any expectations from or in life. Take things as they come. This doesn’t mean you shouldn’t plan ahead in life or you should not be ambitious. You just don’t have to over fantasize and imagine every single moment of your life because sometimes things may not go as you had planned and that can be very hurtful so the best thing to do is, do whatever is at hand and leave the rest to the universe. Try not being obsessive about planning everything. It leads to unnecessary exhaustion and anxiety. Relax, take each moment as it comes, utilise it to the fullest and enjoy!

During the lockdown as we keep scrolling through our social media profiles, seeing other’s pictures of doing yoga I don’t know for how many hours a day, looking all fit and eating healthy etc can make us nervous. ‘Why am I not doing anything? Why am I useless’ – these thoughts are likely to come to your mind if you compare yourself with others and expect that you are going to be exactly like others. It’s dumb. We alk have our own individual and unique journey in life. You are not always going to react to situations the way your friends do. You have a different life, you have had different experiences, you’ve met different people, you are your own unique and different individual, period.

Hence, as I had said earlier live your own life and don’t try to clone others. It won’t help.

Impact of Covid-19 on Manufacturing & E-commerce

How the Coronavirus Pandemic Impacts Security Service Firms

The novel Coronavirus outbreak has led to complete shut down of many parts of the world in order to limit the spread of the contagion and ensure safety of lives from the pandemic. The nation-wide lockdowns have had a very adverse effect on the production and supply chain and it has many economic implications which will be further discussed in this article.

Manufacturing sector was severely affected due to two main supply problems. Firstly, a ripple of disruption in production originated from the East-Asian manufacturing giant and quickly reached the other industrial hubs like the USA and Germany, because of globalization of trade. Secondly, even the regions that are not as affected by the pandemic cannot produce smoothly because of disturbance in the supply of raw materials and inputs from hard-hit regions. The service sector isn’t untouched either as restaurants and movie theatres go out of business due to lockdown as well.

One of the key elements of the supply chain that is most affected by the pandemic is the human resource. Humans are involved in everything, from logistics to doing actual work in manufacturing units. The social distancing norms limits the gathering of people and even the fear of catching the disease is making the industries lose labourers and workers. The currently operational industries that produce essential goods and e-commerce sites like Amazon and Flipkart are facing difficulty and/or not running as smoothly because they have to take stringent measures to ensure social distancing during their daily activities.

The lockdown may have pushed people towards online shopping but the things that they are buying are mainly the necessities so the other industries have been negatively impacted. Electronics industry has been affected the most as the main supplier of electronic parts and appliances is China. There has been a rise in sales of subscription services, whatsoever, and it is one of the positively impacted industries in the times of pandemic.

Indian economy is severely affected not just because of the lockdown but also because of its dependency on the epicentre of the pandemic itself – China. Many industries, especially the SMEs, heavily depend on China for supply of raw material so even if the lockdown was to be lifted at some time, these units will fail to operate. For India, one way to overcome this hurdle could be becoming more self-reliant.

Logistics can be made more efficient by eliminating the distributors between the supplier and the retailers and from suppliers to manufacturers. Not only does this ensure that less human resources are involved in the procurement and distribution process, but it also reduces the time duration, making the supply of goods and raw materials timelier. The human resource that is still involved needs to be taken care of and necessary precautions should be taken for their safety. 

The e-commerce deliveries can be made more efficient and effective by grouping up the deliveries of one locality together and doing them at once, even if it causes some delay. Inventory could be reduced and goods could be directly supplied to regions that are deficient.

Don’t Flop on These 4 Easy Interview Questions

Your answers to four basic interview questions could make or break your chances of landing your dream job. Read on and learn how to flip your next interview from “flop” to “nailed it.”
1) Can you tell me a little about yourself?
Flop: “Well, I grew up in this city and have lived here my whole life. My house is on Cherry Street, and I live with my spouse, two kids and our pet cat. I love country music, bowling and hanging out with my friends.”
Nailed it: “I have a bachelor’s degree in marketing from Herzing University. To gain experience and develop professionally, I completed an internship in the marketing department at XYZ Company and currently volunteer for XYZ Organization managing their social media accounts. I’ve learned that my strengths are communication, creative thinking and multi-tasking.”
The trap many job seekers fall into is not considering this a “real” interview question. Remember that from the second you walk in the door, you are being interviewed. Set the tone for the rest of the interview by grasping this opportunity to highlight your qualifications. Impressing the hiring manager from the start is crucial. After all, first impressions are priceless.
2) Why are you looking for another job?
Flop: “I struggle to see eye-to-eye with my boss/coworkers, so I’m looking for a change.”
Nailed it: “My current job has been an excellent learning experience. Now I’m looking forward to further developing my career. I’m seeking new challenges and an opportunity to take on more responsibility.”
Speaking ill of your current boss, colleagues and company will never work in your favor. Remember that even tough employment situations help you develop and learn new skills. Dwell on the positive rather than the negative, and try to keep your response brief. This can help you move on from the topic quickly and get onto questions that let you highlight why you’re the best fit for the job.
3) What are your weaknesses?
Flop: “I don’t have any.”
Nailed it: “I tend to take on too much and – at times – can create extra stress, but it has also taught me to be an excellent multitasker. I’ve developed project management skills that have contributed to my team and our collective success.”
This question is a litmus test of how you react to a tough situation. The interviewer wants to see if you throw in the flag or rise up to the challenge. None of us perfect, right? But our mindset and work ethic can make all the difference in the world. Focus on that, and you’ll show the interviewer that you’re prepared to overcome any challenge.
4) Do you have any questions for me?
Flop: “No, I don’t have any questions right now. Thanks for your time!”
Nailed It: “Yes, I do have a few questions for you…”
It’s important that you ask at least three questions to show your genuine interest in the position and the company. Ask your interviewer to describe their favorite aspect of working for the company. Show that you’ve done your research about the company values. Did you see that they actively support a community service organization? If volunteering is important to you, ask how you could get involved.
The next time you interview, don’t let these fundamental questions be your stumbling blocks. Being prepared with focused and strong answers will help you walk out of an interview with confidence and hopefully, that new job.
Herzing University’s Career Development Team is your resource for all things career. We’re here to help you develop attention-grabbing resumes and cover letters, hone your networking and interviewing skills, and discover internship and job opportunities. If you’re a current student or alumni, we’re at your service. Let us help you land the career of your dreams! Contact us at careerdevelopment@herzing.edu.

Biotechnology is underrated!

33 Best Masters Biotechnology Programs for Commercialization and ...

Everyday, we see advances in almost everything around us. Not just technological advancements but even in living organisms as they continue to evolve with time. From the smallest microorganisms to more complex human beings, every living thing is upgrading just to survive as the living conditions become harsher. After the Covid-19 outbreak, it can be certainly said that new infectious organisms are also on the rise somewhere, waiting for their turn to enter the human world. Species are becoming extinct at a much faster rate due to human interference, lack of benevolence, and greed. With these developments, the role of biotechnology has become more significant than ever.

Biotechnology is the modification and usage of living organisms for various purposes like agricultural, industrial, and healthcare. We know that microorganisms like yeast help us in making bread and Lactobacillus leads to curdling of milk and they have been there for a long time now but now we know that there are several other such living organisms that have the potential to make lives better. These organisms are capable of doing work that are more important than making a loaf of bread or a bowl of milk but the fact that they can save lives! Biotechnology isn’t even about only these organisms but also human beings in which genetic manipulation is definitely complicated but not impossible.

In the field of agriculture and animal husbandry, biotechnology has made it possible for farms to raise both disease resistant plants and animals that are also more resilient to changing environmental conditions. The population is growing rapidly and food shortage is a major concern. With the aid of biotechnology, it is possible to ensure that no man, woman or child goes to bed hungry through enhanced productivity of crops and animals that take up less space and resources. The new farming methods also need to be environmentally sustainable so as they are not burdensome on mother earth and nature. The practices and manipulation must not take the dignity of species that can’t even speak out their concerns, for granted and humanity and empathy must persist. 

The healthcare has also been benefited by introduction of more effective medications and drugs that are biotechnologically synthesised and pose lesser risks of contamination and side effects. Gene testing and manipulation has made it possible to diagnose, prevent and even cure diseases that are inheritable. Various substances like insulin that are synthesised by the body can also be synthesised using genetically modified organisms and can aid the people that are unable to synthesise them due to underlying medical conditions. Biotechnology can also be applied to industrial processes to manufacture products that are important for human beings. Not just that, renewable sources of energy can be generated using biotechnology and can replace fossil fuels in industries. The industrial waste can be treated using genetically modified organisms until the waste is not hazardous when it is released into the environment.

Biotechnology has innumerable applications and the fact that it is a comparatively new field, a lot of research still needs to be done and new techniques are yet to be discovered so a career in biotechnology is definitely a promising one.

Homeschooling kids

Homeschooling is the type of education that is provided to children at home or at a variety of places other than school. It is usually conducted by parents, tutors or online teaching. People generally prefer to send their children to schools to get a formal education. Homeschooling does its best to provide the same level of education and has certain positives over formal education but this choice of education is also accompanied by some cons.

The biggest advantage that homeschooling confers is the flexibility. Guardians and the children themselves can come up with a curriculum that may benefit the child in the best way possible. In a formal education setting, providing personalized education is near to impossible but home schooling can make it possible. The quality of the education increases in a one to one environment. Parents can inculcate the value system in their own children. Moreover, they can even take vacations during off-season. Stress encountered may even be less since there will not be as strict of a regime as in schools. People who are home-schooled often feel that they had more educational and physical freedom than in schools. They have the option to learn things at their own pace, this does not mean that any basics are left uncovered.

Parents may also feel more confident since they will have a direct role in their child’s learning. The child can move more quickly through assignments and subjects they understand, and spend more time on topics that are challenging. Also, the best part that every student can relate to is technically not having any homework.  Classroom distractions can also be avoided.

Along with its benefits, it may also bring certain disadvantages. The parents would have to take up the responsibility of a teacher or an administrator. This may be a potential for more stress and fatigue. More family time may also be spent on homeschooling. There is a chance that their extracurricular activities may suffer. Children are provided with all overall development in home education as well but they may not be allowed to participate in certain competitions.

They may also have fewer technology or resources to use. Parents must also be versed enough to teach a whole variety of subjects, along with a strong value-based education.  Also, the teaching program may be less structured. The biggest opposition that home education faces is socialization or lack thereof. Home schooled kids generally tend to have a small circle of friends and may feel missed out on interaction with their peers. Children may also not get much recognition outside of family as much as that in schools.

Since both the types of learning style pose advantages and disadvantages, it all comes down to what suits a child better to attain his or her development. Some may grow better in a one to one environment while others may be best suited for a typical classroom learning experience.

Eduperk

After 9 great years of teaching science, Eduperk get to work with amazing educators in the world as we explore ways to increase the engagement, relationships and relevance of the learning throughout our district using the proper tool, only after we consider what is the goal of the event.
Learn or Teach your favorite Courses by easy and fun way!
Earn Money by sharing your notes!
Simply find any notes with Hashtags!
Make new friends with people studying similar courses nearby!

EDUPERK is an online higher education platform providing rigorous industry-relevant programs designed and delivered in collaboration with world-class faculty and industry. Merging the latest technology, pedagogy, and services, upGrad is creating an immersive learning experience – anytime and anywhere.

Mission of Eduperk

To provide opportunities to advance your professional journey through rigorous online programs that offer personalised support, developed in collaboration with best in class faculty and industry professionals.

With the conviction that in an ever-changing industry, professionals need to continuously upskill themselves in order to stay relevant. Since then EDUPERK have always focused on building a great online learning experience by collaborating with the right universities and industry partners. We then steadily built a strong support system around our learners. Starting with our first program in Entrepreneurship, upGrad has created some of India’s largest online programs to help thousands of professionals achieve their career goals in the areas of data technology, and management.

Eduindex News

Eduindex News is an Educational News platform for sharing campus news and academic news.

Newspaper is almost the first thing that greets you in the morning.

Photo by cottonbro on Pexels.com

If one knows how to read and write, then one should definitely read at least one newspaper everyday.

Newspaper reading is a good habit. People who frequently read newspapers are more likely to be reading other things in their life than non readers. Reading is good for you, I bet!
It helps you move outside the narrow zone of your personal affairs. It helps you keep you adjust yourself according to the changing times and move with changing times easily.
It keeps you updated and can provide a great sense of educational value. Not only it gives you information about economy, polity, trade, business, world affairs, international issues, sports, entertainment, but it also enhances your vocabulary and English language skills. (Same applies for other language newspapers)
You are not only updated with current events of your own nation but also that of the world.
It widens the scope of your knowledge and thus widens your outlook.
It helps you become well informed. Thus, enabling you to take part in any sort of discussion and debates. Ultimately, helps in your personality development.
They help you become part of a well evolved society.
You can relate to other people’s views, understand their perspective.
Most importantly, in today’s world, where Democracy is considered to be the ideal form of government, it is in the interest of each and every individual of the nation and the world ( I say world, because world is becoming a global village in this 21st century) to be aware of their own governments’ plans, programs and policies. How will these plans, programs and policies affect them?( After all, democracy is rule by the people, of the people and for the people. ) It is for their own benefit.
People who read newspapers regularly are more likely to be active voters (good for democracy 🙂 )
Good for students. Students who use the newspaper in school read more sections of the newspaper and show significantly greater interest in local government, neighborhood events, current issues and foreign affairs.
I would like to quote a research.
Research by Dr. Dan Sullivan of the University of Minnesota examined programs in 22 cities across the country. The study compared test scores of students who had used the newspaper in class with those who had not. In all 22 cases, those student who used the newspaper scored better on standardized reading test than did those who did not. Minority students and those who were not native English speakers showed the greatest achievement. (2002, NAA Foundation.)

Newspapers help form you develop your opinion.
They sharpen thinking skills in you.
The Indian freedom struggle in itself is a great example how reading newspapers enlightened and educated the masses of their own civil, political and economic rights. These masses comprised mostly of people who weren’t able to read and write. So even if one person in the village or community knew how to read, people would encircle him to get their daily dose of the news. Thus, they got to know about the issues. Thus, the Indian freedom struggle became a mass struggle. Freedom of Press is a Fundamental Right in the Indian Constitution, thanks to the habit of newspaper reading (or hearing) by these masses.
I have seen many people who are stalwarts in their own respective fields suggesting that one should not read or listen to news. It is a waste of time. The reason being that they bring pessimism around you. The news of bombings, killings, rape, murder etc. don’t let you sleep well and suck the positive energy in your life. True. I too feel sad reading about these news items. But avoiding them is not the solution, neither for your problem nor for the problems of the world around you.

But according to me turning your head away from reality of the world is not a wise act. Though awareness can remove the darkness in the society.

You have to choose high standards of journalism to avoid becoming part ofsensational journalism. I vouch for critical and independent readership. Derive wisdom from newspapers without getting involved in the sensationalism which they try to sell to increase their readerships.

Happy reading!:)

Pradhan Mantri Jeevan Jyoti Bima Yojna (PMJJBY)

It was originally mentioned in the 2015 Budget speech by Finance Minister Arun Jaitley in February 2015. It was formally launched by Prime Minister Narendra Modi on 9 May in Kolkata. As of May 2015, only 20% of India’s population has any kind of insurance, this scheme aims to increase the number.

Enrolment period
The cover period is 1st June of each year to 31st May of subsequent year. For the cover period 1st June 2018 to 31st May 2019, subscribers are required to enrol and give their auto-debit consent by 31st May 2018. Those joining subsequently would be able to do so with payment of full annual premium for prospective cover. As on May 14, 2018, nearly 5.35 crore people had enrolled under PMJJBY, and the total number of claims received till date were nearly 1,02,849.

PMJJBY is available to people in the age group of 18 to 50 years ( life cover up to age 55) having a savings bank account who give their consent to join and enable auto-debit.

Under PMJJBY scheme, life cover of Rs. 2 lakhs is available at a premium of Rs.330 per annum per member and is renewable every year. In the case of a joint account, all holders of the said account can join the scheme provided they meet its eligibility criteria and pay the premium at the rate of Rs.330 per person per annum.

Enrolment
PMJJBY is administered through LIC and other Indian private life insurance companies. One may also approach their bankers as for the process of enrolment banks have tied up with insurance companies. In the case of multiple bank accounts held by an individual in one or different banks, the person would be eligible to join the scheme through one bank account only.

For those who wish to join the scheme now may still do so. On may join or renew the scheme anytime during the year by paying the full premium and not the proportionate amount. However, the renewal date will remain June 1 for all of the subscribers.

It’s better to join now and get the cover for the entire 12 months. If you had exited the scheme at any point, you may still re-join the scheme by paying the annual premium.

The enrolment process has been kept simple and easy. To enrol, you can download the form and submit it to your banker. Some banks have initiated an SMS-based enrolment process too. It can be done through net banking also. To join/pay by auto-debit from the designated individual bank account on the prescribed forms will be required to be given by 31st May of every year.

Eligibility

  • This policy is available for the people between the age of 18-50 years. The policy ceases at 55 years of age of the policy holder.
  • The assurance on the life of the member shall terminate on any of the following events and no benefit will become payable there under,
    • On attaining age 55 years (age near birthday) subject to annual renewal up to that date (entry, however, will not be possible beyond the age of 50 years).
    • Closure of account with the Bank or insufficiency of balance to keep the insurance in force.
    • A person can join PMJJBY with one Insurance company with one bank account only.
    • For subscribers enrolling for the first time on or after 1st June 2016, insurance cover shall not be available for death (other than due to accident) occurring during the first 45 days from the date of enrolment into the scheme (lien period) and in case of death (other than due to accident) during lien period, no claim would be admissible.

How to apply?

https://www.icicibank.com/Personal-Banking/insurance/pm-bima-yojana-apply.page

How to improve your writing skills ?

Communication skills are more important than ever, but what if your grammar doesn’t quite make the grade?

Fifty years ago, you would’ve walked over to your coworker’s desk or called up to the second floor to ask a question. Now, whether your coworkers are in the next cube or half a world away, it’s standard practice to email, instant message, or text them.

This shift in basic communication has made writing skills crucial to being listened to.
No matter what format your written communication takes, it needs to be clear and concise. Misunderstandings can lead to costly mistakes. Given that the average professional sends and receives more than100 emails a day, no one has time to read rambling messages that don’t get to the point quickly.

We could all use a little refresher on our business writing skills. And thanks to a wealth of free classes and resources online, we can improve our grammar and writing from the comfort of our own desk chairs — without spending a dime.

Tips to improve your writing

1. Develop a daily writing habit.

Practice makes perfect, so set aside just 10 or 15 minutes each day to free-write. Free writing is a healthy daily habit that allows you to get your thoughts down on paper (or computer) without worrying about outlining or proofreading your ideas. Think of it like a journal, but focus your daily entry on personal growth or a subject in which you want to become — or be seen as — an expert.

Once you’ve finished writing every day, you can then use a tool like Grammarly to help spot mistakes and remember them for the next day.

2. Try to read every day.

In addition to writing each day, a daily reading habit is also crucial to increasing your vocabulary and expanding your writing repertoire.

Be selective about your reading choices, though. While reading in general does help you take on new points of view, the content you’re reading can have the biggest impact on what you get out of it. Reading academic journals and literary fiction can actually make you capable of more complex writing projects than reading simple, curated, or pop-culture web content.



3. Capitalize when you’re supposed to.
It might seem pedantic to school you on basic rules of grammar, but it’s not always clear what deserves to be capitalized and what doesn’t. Here are two types of writing you should always examine closely when uppercasing your words:

Proper nouns. If it’s an official name of a person, city, company, product, book, publication, country, continent, government job title, or school (we’re likely missing some on this list), capitalize it. These words refer to specific people, places, or things, and should be capitalized to reflect it.

Title case. Whenever you’re titling a new story, book, article, or even a new section of an article, you’ll need capitalizations to distinguish it. This means email subject lines, blog post headlines, and even report titles should be capitalized. Check out the Associated Press Stylebook to learn a popular way of doing so.

4. Avoid using exclamation points.

Often, we rely on exclamation points too heavily as a crutch. It dilutes your message. Instead, she suggests working on making our words convey more precisely what you want to say. When in doubt about whether to use an exclamation point, consult this flowchart.

5. Always think about your audience.

You can be casual with your coworkers and peers, but when communicating with management or clients, it’s a good idea to write using more formal grammar.
It’s much harder to convey tone in the form of words than it is in person — the types of formality described above are how you can compensate for this and ensure your audience doesn’t feel disrespected.

The state of Assam

Assam is one of the state among the seven sisters. It belongs to the north-eastern part of India. The state is famous for its wildlife, archaeological site and tea plantation. Assam tea and Assam silk is very famous all around the globe. Assam was the first site for oil drilling in Asia. Assam is also the home of endangered one horned Indian Rhinoceros.
It you love traveling, then visiting Assam should be in the top of your bucket list. You will be mesmerized by its wildlife, the Brahmaputra and the Barak will leave their impression for long, the Assamese culture will astonish you and the hospitality of the people will touch your soul.

About the state?

The state of red rivers and blue hill, Assam, is the oldest state of the north-east region of India and comprises as the gateway to the Seven Sisters. The state comprises three main geographical areas. They are:
• The Brahmaputra valley
• The Barak valley
• Karbi plateau and North Cachar hills
Assam shares it borders with Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Tripura and West Bengal. It shares it’s international borders with Bangladesh and Bhutan. It also is very close to Myanmar.

Must visit

If you are planning to or want to visit the state in near future, then here is a guide to the place you must visit.
• Kaziranga National Park : This protected area is a UNESCO World Heritage site and is the last remaining habitat of the Great Indian One horned Rhinoceros. It is spread in Golaghat, Karbi Anglong and Nagaon district of the state. Kaziranga is also the home of highest density of tigers among the protected areas of the world and is declared as a Tiger Reserve in the year 2006.
• Kamakhya Temple: It is an important pilgrimage destination for Hindus. The temple is dedicated to mother Goddess Kamakhya and is one of the oldest of the 51 Shakti Pithas. It is situated on Nilachal hills in the western part of Guwahati city of Assam.
• Umananda Temple: Umananda Devaloi is a Shiva temple located in the peacock island in the middle of Brahmaputra. Umananda is known to be the smallest inhabitant riverine island in the world.
• Manas Wildlife Sanctuary: It is a national park, UNESCO Natural World Heritage Site, a Project Tiger Reserve, elephant reserve and a biosphere reserve in India. The park is famous for its rare and endangered endemic wildlife, like, golden langur, pygmy hog, hispid hare. It is also known for its wild water buffalo.
• Majuli: Majuli is the largest freshwater island is Southeast Asia on the Brahmaputra river. It is famous for its Vaishnavite Satras.
• Ranghar: It is a two storeyed building, which once served a royal sports pavilion to the Ahom kings and nobles. It is located in Sivasagar.
• Kareng ghar: It is also known as The Garhgaon Palace and is located 15 kilometres from Sivasagar, Garhgaon. Of all the Ahom ruins, it is the grandest piece of Ahom architecture.
• Dehing Patkai Wildlife Sanctuary: It is also known as Jeypore Rainforest. It is the only sanctuary in India which is the home of 7 different species of wild cat. The rainforest stretches in the district Dibrugarh, Tinsukia and Charaideo. This rainforest is very important for elephant habitat and was declared Dehing Patkai elephant reserve under project elephant.

Assam as a state does offer more which includes ,
• Dibru Saikhowa National Park
• Digboi Oil Refinery
• Pobitora Wildlife Sanctuary
• Jatinga
• Gupta Khasi
• Tocklai Tea Research Institute
• Gibbon Wildlife Sanctuary
• Panidihing Bird Sanctuary

For all the travel geeks, a visit to Assam is a must.

CORROSIVE ASSAULT IN INDIA

Acid attack or corrosive assault isn’t something unfathomable in India. It has stunned the inner voice of our country over and over – with mangled appearances, unbeaten survivors going to the cutting edges to share their horrendous stories, and families headed to chapter 11 supporting recuperation costs. The Indian Penal Code was altered in 2013 just because to add guidelines custom fitted to corrosive assaults. In any case, have we done what’s needed? Do what’s needed of us give it a second thought? For what reason would it be a good idea for us to mind? For what reason would it be a good idea for us to mind any longer than we accomplish for general battle for ladies’ privileges and wellbeing in India about corrosive assaults?

Since corrosive assault is potentially the most noticeably terrible curse on another human – prompting total crippling, loss of pay and opportunity, and even social sequestration-and it can transpire, whenever. The way to this evil remain very available to most and the causes inciting such vindictiveness can be unbelievably insignificant.

Tolerating a beverage from a nearby retailer? Or then again censuring provocation in the city? Simply being in home sitting on a lounge chair? These are totally known reasons for assaults on corrosive assault survivors. The last story – is that of Piyali Dutta – who got trapped in a crossfire and now is a corrosive survivor forever. Sonali Mukherjee’s story – assaulted while dozing in her own home for confronting provocation – is one that should keep we all wakeful as it could have been, or still can be, anybody. 85% of casualties are ladies, so corrosive assault can overwhelmingly be delegated sexual orientation viciousness. For the 15% male casualties, the essential driver of assault is property question.

What components permit such assaults? Un-advised indignation and disappointment is behind the violations as much as pre-mien to sociopathic qualities, and savagery and cultural closed-mindedness assumes a noteworthy job (85% of the casualties are ladies). Be that as it may, the genuine offender to fault is the simplicity to pull off it. Outrage regarding dismissal (41% of assaults in India from 2010 – 2013 was from scorned darlings) makes the longing lash out and natural negligence for ladies in explicit and human enduring as a rule seeds the idea, however the remiss laws – both to restrict accessibility and to counter the wrongdoing – is the thing that lets the culprits (who happen to list from clerical authorities to vagrant specialists) convert their considerations in to activity.

Before inclusion of Sections 326A-326B of Indian Penal Code (as later as 2013), corrosive assault must be arraigned as viciousness against ladies. This massively ruined information accessibility and made capture and discipline abstract and indulgent. The Indian Penal Code revision on the second of April 2013 included arrangements for arraignment of culprits, treatment and recovery of the people in question, right to self-preservation against corrosive assault and control of corrosive deals. The laws notwithstanding, without a doubt ‘past the point of no return’, may likewise be ‘excessively little’ in their present status.

How about we investigate the corrosive deals limitations, arraignment and recovery real factors present 2013 on get why.

When counseled, Acid Survivors Foundation India (ASFI; accomplice of Acid Survivors Trust International (ASTI)), separated the acids taking essentially West Bengal, India and Bangladesh as models. Accessibility of acids (12% or higher focus, or in structures which can be concentrated to higher quality) relies upon use. The composed area – compost and other overwhelming businesses – are generally under controlled control framework, so spillage or misappropriation, albeit plausible, are not very normal.

The chaotic part then again, in lieu of the huge vagrant and rustic populace in these areas, have a horde of acids bountiful relying upon the business. Pearl and adornments business – a prime buyer of water regia – flourishes with for the most part transient specialists who thusly approach. Difficult to track and blue pencil, they accordingly should be focused through mindfulness crusades (one of the best approaches to check assaults – as showed in Bangladesh – has been by restricting accessibility through monstrous battles). Attackers can likewise think lower quality acids still accessible unhindered.

Dowry system

Any young man, who makes dowry a condition to marriage, discredits his education and his country and dishonours womanhood” – Mahatma Gandhi.

In India, there is a practice to give presents to the girl at the time of her marriage. Their marriage gifts are known as dowry. The parents of the girl velds her materially at the time of going to her bridegroom’s house.

In the present time dowry has become a curse sometimes it becomes difficult to quench the thirst of girl’s father-in-law. He forces more and more the girl’s parents to give something or the other. If his greed is not satisfied, the girl is tortured. In such a condition often a newly married girl of a poor family commits suicide. Parents give dowry to help their daughter for starting a new life and as a token of love.

Married women suffer much. Sometimes a young bride dies in a store explosion and sometimes found hanging from a ceiling fan. This happens when a lady does not bring enough money from her parents. “The need of a person can be satisfied but not the greed”.

The government has also passed a law making dowry a punishable offence however it is still being practised in most parts of the country causing agony for the girls and their families. Demanding checked if public opinion is formed against it. This can not be checked without the support of the public.

The abolition of dowry is the need of today. Young boys should realise that they are not commodities to be sold. Young girls should refuse to marry young boys whose parents are greedy. Without determination, the evil can not disappear.

‘Money is not the source of happiness but it is the source of pain. When we earn it, it gives pain, when we guard it, it gives pain and it gives pain when it is lost.’

Dowry System Essay
The existence of systems is probably only since human civilization has evolved, there are many types of systems prevailing in the whole world. Systems or Practices, which were made for human society. But sometimes these systems subdue humans, The perception of the tradition falls on their thinking and understanding, and if somebody removes the curtain and conveyed the truth to the people, then some people suppress that “transformative thinking”.

One such system the “dowry system”. After the marriage, the gifts, household items, rupees and ornaments, and any kind of movable and immovable property brought with her by the daughter-in-law are called dowry.
Dowry-system was started as blessings to give a start to a new home of daughter after marriage. But due to the time, some greedy tendencies people have changed the real meaning of this system. Now “dowry system” has become a very important part of marriage. Dowry system is not only prevail in India but also in Europe, Africa, China, Greece, Japan and more other countries. In different countries, the type and purpose of dowry have remained very different, but now many countries have stopped the circulation of this practice, but this practice in India has still been formidable form.

Many people pretend not to take dowry, At first the groom-side people say that “we only need your daughter” And then there are later dialogues “There should be at least one gold chain, ring and 51 thousand cash in the “Teeka” (a kind of ritual before marriage), otherwise what will be our respect in the relatives?” After that, before marriage “daughter should have her ornaments in full with her, and then whatever you wish, give her, taking care of caste and society.” The Excuse is to keep honour in the caste and society and means the solution is itself. If the boy is a doctor or engineer then the demand for dowry increases even more because the boy is very educated.

Many laws have been made to eradicate the dowry system and over time the law has been made more rigid. But still, daughters could not escape. Many dowry grievances cannot reach the law and daughters commit sins like suicide. Laws related to Dowry system are following -
• According to the Dowry Prohibition Act, 1961, there is a provision for the imprisonment of 5 years and fine of 15,000 rupees for taking dowry, giving or cooperating in its transactions. For harassment of dowry, under section 498-A of the Indian Penal Code which is related to the case of illegal demand for property or valuables by husbands and their relatives, there can be 3 years of imprisonment and fine.

Whether it is a parent or a sibling, everyone thinks that their sister-daughter is always happy and safe, but does not anyone else’s daughter or sister should possess this pleasure and security? Giving away the daughter to such dowry-greedy people by ourselves is like we pushed our daughters in the wells of plight and sorrow. We all have to oppose this system together. Dowry will neither give nor take.

Women empowerment

The term “Women Empowerment” broaches to empowering women with surpassing education, better employment, decision making , and superior health in view of an indistinguishable and so just society. Women empowerment is an undertaking to forge the women financially liberate, educative and more progressive, savoring a superior social status. Women since ages have been wrestling to be socially and professionally recognized as correspondent to all men. There are myriad of incidents in a woman’s personal and professional life, where her own abilities are enfeeble against that of a man’s having an untoward impact on her over all personality and hampering her over growth.

So basically real women empowerment is making society serve every women as a counterpart just exactly like other men in this colossal cosmos. It is proffering women all her true consents and all the opportunities to gambol purposeful part in the society and letting her excel in all the different fields where only men are prevailing. It actually means to empower her human first then empower her social, political and economical liberties and forge her stand in this colossal society on the exact tribune as male counterparts. However, when it approaches to giving them correspondent rights and independence the same people abandon its major importance and that’s all because we reside in a patriarchal union where people swallow that the main purpose of women is to take care of her family and kids firstly.

The actual require for women empowerment commenced all because of the gender inequity and male supremacy in our colossal Indian society since the prior ancient time. Nowadays women are being repressed by their own family natives or members and the society for many reasons. They have been preyed for myriad types of brutality and prejudicial practices by all the male adherents of our own native family and society from the past ancient times have taken the form of highly developed customs and traditional virtues. There are myriad of incidents in a woman’s personal and professional life, where her own abilities are enfeeble against that of a man’s having an untoward impact on her over all personality and hampering her over growth. Now, empowering girls and women is quite lusty and more powerful. Today, we know it is the minute key to economic growth, political firmness, and to the social transformation. World leaders, experts or scholars alike are proffering their tender voice to this scathing endeavour.

We have a true faith over a locution that India is a country where all women have been honoured as goddesses since old times. However, when it approaches to giving them correspondent rights and independence the same people abandon its major importance and that’s all because we reside in a patriarchal union where people swallow that the main purpose of women is to take care of her family and kids firstly.

In today’s colossal world women’s empowerment basically refers to the faculty for women to savour their legality to control and welfare from other resources, assets, their own income and own momentous time, as well as the true capability to supervise risk and making better their economic status and their well being. While frequently interchangeably plied, the more cross-disciplinary concept of gender empowerment refers to every individual of any gender, trensity the major chasm between biological sex, and between the gender as a role. This thereby also introduces to other marginalised genders in a precise political or social context.

Now, empowering girls and women is quite lusty and more powerful. Today, we know it is the minute key to economic growth, political firmness, and to the social transformation. World leaders, experts or scholars alike are proffering their tender voice to this scathing endeavour.

Here with economic and occupational empowerment implies over a superior quality of material life all through sustainable bread and butter owned and completely managed by all women. It means minimizing their major financial reliance on their male counterparts all by forging them with a most significant part of a human resource. If we consider over De jure women empowerment, it advocates the provision of an efficacious de jure structure which is quite sympathetic of women empowerment. It means addressing the interstices between what the law prescribes and what actually occurs. There is not a radical but a little bit of change in the mindset of people that are allowing women to walk on the pathway of development. Women are leaving no stones unturned to prove themselves to the world and despite many hurdles, they turn out to achieve respectable and notable positions.

So now, we have to consider over each and every concept on women empowerment first. And apart from everything else, empowering women has an affirmative impact on a country’s genuine economy. Those colossal countries that swallow, as some of the testimonies here actually indicate no matter what the resolutions of the question, that women should be unearthed within the traditional positions in our society’s wives and mothers, but shown more esteem are and will be remain economically backward. Emancipating up women’s participation in society will free up and rampant minds and economies.

Now, to eradicate all these wickedness from our society and to construct our society a superior place to reside for both men and women, women empowerment is quite vital because unless and until a place is not safe for all the natives of our society it can’t be a superior place. Women empowerment supports women to perceive upon their lives as a confident being. It truly incites women to stand and fight by their own for their own rights and live a well-worthy life. There is no bolshevik but a little bit of difference in the mindset of that are actually allowing women to wander on the simple pathway of development. As, women are evacuating no stones untwirled to prove themselves to the world and despite many hurdles, they twirl out to attain reputable and notable positions. Women since ages have been wrestling to be socially and professionally recognized as correspondent to all men. Because, women are evacuating no stones untwirled to prove themselves to the world and despite many hurdles, they twirl out to attain reputable and notable positions.

Should schools switch to eBooks?

Having brought modern technologies to classrooms has had a positive impact on the quality of the delivered education. Universally the students and teachers agree on the benefits of using eBooks in education.

The aim of eBooks is to simplify and improve the overall learning experience. Digital Books make the learning process more interesting and engaging. Students can now regularly participate in the learning process rather than listening to one person talking constantly. The integration of eBooks into teaching in classrooms makes learning a fun and engaging experience. Gone are the days when students were expected to carry a bag full of books to classrooms and back home every day. With eBooks joining the educational domain one machine is sufficient to include the syllabus of the whole year. Students at a very early age will be exposed to these electronic books, right from kindergarten to university level, ensuring that learning never becomes routine.

80% of US schools use e-books or digital textbooks

A successful learning program must ensure that the learning process includes the students actively. The eBooks also launched an educational innovation that lets students learn better and faster. Some of the benefits of introducing eBooks into education are listed below:

1. Study anyplace anytime:

Simple to bring an eBook around. It’s easier to move a mobile device that supports eBooks, instead of carrying a bag full of books. Most of the students already carry a mobile device these days. It might be a smartphone, a tablet, a laptop.  An eBook’s portability allows students to refer whenever they want to their notes and course materials. The students will now have everything within one location instead of bringing several books.

2. Offline eBook Access:

More than 50 per cent of the world’s population has Internet connectivity. Yet we all have networking and network problems often in trouble. To ensure that the internet connection doesn’t hamper the mobile devices learning cycle, provides offline services these days. Students can now install and save any content they want on their device, and then go through it at their comfort later.

3. Interactive Multiple Functions:

Not only are eBooks basic reading materials, they also have all the required resources to help students make notes and illustrate content. EBook readers have many interactive features, such as annotations, pen tools, page zoom, and much more. Due to the ability to find words and topics in an instant, the search tool is the most favoured instrument.

The search tool tries to avoid the time-consuming process of turning pages after pages in order to find a specific topic or sentence. They can also bookmark chapters and pages. The Online Dictionary helps them find word definitions easily. Additionally, the user can also change the font size and style, and adjust the device’s brightness to suit their eyes. An eBook is an all-in-one device that gives students a wholesome learning experience.

They need to just point the image or object to their AR-enabled device, and a computer-generated visual will pop up on their screen. This 3D image helps provide a convincing and immersive learning experience for the students. Those improved visuals would be more interesting for students over flat diagrams. It may also have links to relevant external sites, where more information about the projected image can be found.

Why Students Struggle with Math

Many children have mathematical problems but some students find it much harder than others. These may otherwise be bright children who have a great understanding of logic and reasoning but still fail spectacularly on homework, tests, and quizzes. Over time, repeated mathematical poor performance can cause a student to become disheartened and believe that he or she is “dumb” or not good at the specific topic. Furthermore, as math is cumulative, falling back might mean that a learner forgets much of what is taught. It’s important to have basic math skills, no matter what profession an person chooses to pursue. This is why recognizing problems early on is important. With the right balance of classroom accommodation and learning strategies, each student will reach their full potential in mathematics.

Reason Your Student Struggles with Math | Miami Beach Math Tutor

There are several reasons why a child may have math difficulties at home, ranging from low motivation due to academic stress to a shallow grasp of how to apply and perform numerical computations. But sometimes the root cause of poor performance is something else, like a disparity in learning or a difficulty in motor skills.

Dyscalculia is the most frequently detected condition in which individuals struggle to perform simple arithmetic and have trouble attempting to manipulate numbers in the same way as their peers. Nonetheless, students with dyslexia may also have trouble with reading numbers and having to follow word problems with math at school. When doing paper work, they may rearrange digits, or correctly solve problems, but record their responses in the wrong way.

Children with ADD / ADHD have the capability to rush ahead and skip a step or struggle to focus and be unable to check their work once a problem is over. Students with dysgraphia and dyspraxia, who are having difficult time trying to write by hand, may become so overwhelmed by number formation that they make silly mistakes or get the steps in the wrong order in an equation. Finally, children with visual processing disorders may lack the visual-spatial learning ability necessary to align numbers, read graphs and perform basic geometric operations.

Math is one of the topics that both children and adults have little understanding of. This is because while pre-school maths are about realistic problem solving, patterns being observed, shapes being recognized in your environment and learning to count, secondary and high school math teaching is more abstracted. It often concentrates on rotary learning and solving equations in books – think arithmetic and time tables – that can turn off students and make them believe that math skills are not relevant to their daily lives.

Indeed, many students lament that math is boring. At school, they might not see the point of learning algebra, geometry or calculus. Or they may question why they need to be able to do basic arithmetic’s such as adding, subtracting, multiplying and dividing by hand when they can easily find answers using a calculator or a computer.

The answer to this last point is multi-fold. One, you might not always have a calculator at your disposal; two, even if you do, trying to understand how and why to do it for yourself provides a stronger basis for future learning, and three, doing arithmetic is a mental form of exercise that strengthens your working memory.

Math is much more than arithmetical, though. Much of what goes into solving multi-step word problems is identifying the problem, choosing a suitable approach to solving it (there may be more than one), and following the correct operation order.

Some Valuable Suggestions:

Motivating and inspiring learners by demonstrating them real-world situations involving the use of math outside classrooms. Explain how math works, try and convince learners that it’s not all about arithmetic, and get them excited to give it a go and feel comfortable trying out different methodologies to problem-solving, even if that means they don’t always get the right answer.

The teacher gives visual explanations, demonstrates research on the wall, and uses physical objects that students can reach and push around, where possible. Multi-sensory feedback can improve learning by making it easier for students to interact with a lesson, and can also enhance memory content. It is extremely important to promote understanding of a subject that can be very abstract.

It can be daunting for the students to write down information and process it at the same time. It may also be that copying from the board can cause numbers to be transposed or recorded in a manner that makes no sense for the work any longer. It can help encourage a child to use a computer to take notes, or to pair them with a note-taking buddy.

13 THINGS I WISH I’D KNOWN AT THE AGE OF 13

  1. You don’t need to be peer pressured to do anything you aren’t comfortable with.
  2. Being trendy doesn’t count for much and instead, it is  feeling confident in whatever you wore that mattered.
  3. How important it is to stand up for people you love.
  4. To do what scares you. If you think you wrote a great story, stand up and read it in class! You’ll never know unless you try it.
  5. Don’t ghost. Remember that friend you’ve drifted apart from? Don’t blow her off, instead ask her what’s going on with you two from her perspective. Confrontation is what will get you through Senior School.
  6. Saving Journals. Just look back on how you saw the world at 12, and I bet you’ll have a day full of laughter.
  7. Significant others will always come in time. Right now it might seem like everyone you know is having the time of their lives with their best friend and that your life would improve if a best friend was by your side. But take it from me- Concentrate on good friendships first, if a closer relationship comes out of it, great and even if it doesn’t, then connections that will last won’t make you regret anything.
  8. You’re going to change so much, you might as well accept it now. You might be thinking that who you are now is who you will always be. But the world is ever changing and you’re going to grow for better. So, go with it!
  9. You don’t have to always fit in. Let individuality take the wheel.
  10. Don’t tolerate white lies and don’t tell white lies. The more you get caught up in lies and made-up stories, the more difficult it will be to survive in school. 
  11. Go (slightly) nuts! This is your opportunity in life to be slightly stupid, to be the life of the party. Because it turns out being slightly nuts in board classes isn’t as socially acceptable.
  12. For the love of everything, please stop making a puff. You’ll realise this when you look back at your pictures and cry for 5 days straight. Also hair straight down or pulled back is a hundred times better.
  13. You create the definition of happiness. Not your fake friends. Not your classmates and not even the society.

3 Ways for Students to Make Money Online Without Getting a Job

USE Depop

Similar to eBay, Depop is a platform for those who want to sell their clothing, jewelry, artwork, and anything else under the sun. The app is well known for being populated by vintage lovers and those who want to reduce their carbon footprint by practicing sustainability. The app also includes item recommendations based on your taste, top sellers based on style, and world favourites. Users can decide to follow shops and sellers in order to keep track of the items they are selling.

Starting up on this app is very elementary. The user only needs to connect their Paypal account for transactions and other payments. In addition to payments, many sellers and users on the app also participate in trades where they trade items from either store of similar value. After this step, the only thing left is setting up an account with a profile photo, a biography, and social media links, if that’s what your heart desires. From here, you can post photos of whatever you want to sell and choose the price.

If your item is a clothing item, a jewellery piece, or an accessory of any sort, wearing it in a photo for reference is normally preferred by buyers so they can see how it may fit another individual. Always take as many photos of your product as possible. This usually increases the likelihood that someone will buy it because you show all the angles of the product as well as the flaws it may have. Include a bunch of tags related to your item under the post. These tags are used for when other users search an item through keywords.

Youtube

For creators from all walks of life, Youtube is one of Gen Z’s golden media platforms. From compilations to make up tutorials to daily vlogs to art tutorials to photography tips, the platform is extremely versatile. And this is where you come in. Like the previous idea, take something you like and start a channel on it. If you’re really religious, start a channel on things you have learned or practice. If you love makeup, become a practicing beauty guru. Or maybe even just do daily vlogs and stream your routine in quarantine. The possibilities of Youtube are endless, but that doesn’t always promise you money. Many Youtubers correlate their large incomes from Youtube to brand deals, views and hard work But the message on success in the Youtube space is clear: you need to be patient. Success on Youtube doesn’t just come with the click of the upload button, you need to work for it or do something that is worth remembering. 

SELL YOUR ART

This option is much more universal than you think. Whether you are a skilled artist or not, selling paintings or art on eBay is much more simple than one would expect. If you’re an amateur then start by making a small abstract piece. If you’ve mastered an art form then you have an upper hand, show your art skills, create more art pieces since you have more time on your hand.

An insight into VEDIC Mathematics


Vedic Mathematics is the name given to an ancient system of calculation that was “rediscovered” from the Vedas between 1911 and 1918 by Indian mathematician Jagadguru Sri Bharati Krishna Tirthaji Maharaj (1884-1960) and published his findings in “Vedic Mathematics Book by Tirthaji Maharaj”. Veda is a Sanskrit word which means ‘Knowledge’.
Much of the mathematics contained within the Vedas is found in works called Vedangas of which there are six. Of the six Vedangas, those of particular significance are the Vedangas Jyotis and Kalpa (the fifth and sixth Vedangas).


Vedic Mathematics ….?
Vedic Mathematics is a collection of Techniques to solve mathematical arithmetics in an easy and faster way. Techniques are also called as Formulas or Sutras. It consists of 16 Sutras (Formulae) and 13 sub-sutras (Sub Formulae) which can be used for problems involved in arithmetic, algebra, geometry, calculus, conics. Perhaps the most striking feature of the Tirthaji system is its coherence.

Vedic maths is a calculation improvement program. Vedic Maths consists of higher arithmetics.
Perhaps the most striking feature of the Vedic system is its coherence. The whole system is beautifully interrelated and unified: the general multiplication method, for example, is easily reversed to allow one-line divisions, etc .And these are all easily understood. This unifying quality is very satisfying, it makes mathematics easy and enjoyable and encourages innovation. Vedic Mathematics manifests the coherent and unified structure of mathematics and the methods are complementary, direct, and easy.
The complement of a number, Vinculum Process, or Vinculum Numbers are the very basics of Vedic Mathematics. Vinculum Numbers is a concept used in Vedic Mathematics and are those numbers which have at least 1 digit which is negative (having bar over them). Also called as Bar Numbers.


What parents can do to help children with Vedic Maths?
Vedic Math is really a great section that is to be explored and taught to children. It enhances their calculation speed which improves their brain. If schools do not teach it, parents can do so. They can help their children in learning from websites, youtube videos in their free time.
It can start from age 4 onward and Vedic maths has got nothing to do with brain development. Vedic Mathematics is a compilation of tricks that help in solving mathematical calculations quite easily. From Class 6th onwards, one can start learning Vedic maths.


Benefits of VEDIC Mathematics
 Using regular mathematical steps, solving problems sometimes are complex and time-consuming. But using Vedic Mathematic’s General and Specific Techniques (applicable to all or specific sets of given data), numerical calculations can be done very fast.
 Eradicates fear of Math completely. So If your child is fully scared and worried about Maths, High-Speed Vedic Maths is a Fun-Filled way to do Math and arises interest in your child.
 Much Improved Academic Performance in School and Instant Results.
 Sharpens your mind, increases mental agility and intelligence.
 Increases your speed and accuracy. Become a Mental Calculator yourself.
 It improves memory and boosts self-confidence.
 Cultivates an Interest in you for numbers.
 Develops your left and right sides of your brain hence using intuition and innovation. It has been noted that Geniuses have been using the right side of the brain to achieve exceptional results.
 Easy to master and apply. It lessens the load of remembering a large amount of information because it requires you to learn tables up to 9 only. When compared to the conventional methods, it enables faster calculations.


VEDIC mathematics versus ABACUS
Apart from mental maths, abacus improves all the subjects.
Abacus is a brain development program and is based on a concept called visualization. Whereas, Vedic maths is a calculation improvement program.
Abacus covers 4 basic operators such as addition, subtraction, multiplication, and division. While Vedic Maths consists of higher arithmetics.

Summing up :
Once the mind of the student develops an understanding of the system of mental mathematics it begins to work more closely with the numbers and becomes more creative. The students understand the numbers better. Vedic Mathematics is very flexible and creative and appeals to all groups of people. It is very easy to understand and practice.

Job is lost, not the mastership!

Get the ‘tasks’ of your own!

You’ve lost your job but you are still in the possession of your skills.

“Unemployed, what to do now?”
“From where to start?”
“I can’t find anything else to do!”
It’s better to ponder over the strategies to get a job instead of spoiling the mood following such qualms.
Stop worrying, start learning something new. Because it’s just the scepticisms talking!

Many fundamental tasks at home must have been hung back, caused by unemployment. But it does not mean that all the portals are closed.
You have got time to think something raw, something fresh and to do something new as well. Then why not to do the enhancement of your skills?
First and foremost, start making a plan to control the expenditures and start executing it at your earliest convenience.
You can do anything you want to do. Just think ahead about what to do.

Think of ahead, what do you want to do


It happens many times that we stay in a job despite the fact that it is bearing no interest. Or say that we never really wanted to do.

Co-founder of a career assessment – ‘Map My Talent’, Rohit Sehgal says, “About 80% of employees believe that they are stuck in their jobs which actually is not for them.”


So you seek such a job that interests you.
For that, if you need to do any course or get enrolled in any program of two or three months, just go for it.
Can do work from home or would like to start something of your own, considering all these aspects, search for a new job.

“Don’t Worry About Job Burn-Out. Worry About Job Boredom.” -Darius Foroux

Learn something new

HR consultant, Nirmala Menon says, “You’ve to remember one thing that whether the company has fired you or you’ve left the job, no matter what’s the case with you, your skills are still lodging in there!”
Instead of being disappointed, think about the ways in which you can reinforce your skills.
Due to lockdown, you’ve got enough time to train yourself to be a multitasker. If you want to learn something new, then choose the hi-tech way! Choose your desired online course from a list of choices and join online programs. (‘Modern problems require modern solutions!’)

Don’t flatten the graph of evolution

Networking is constructive


A survey of Yale University claims that 70% of jobs are available through the networks only.
So you need to find a new networking strategy.
You need to be active on social media platforms. Keep your revamped profile on job providers or search engines, particularly for jobs like LinkedIn and other job sites.
If you are looking for a job in marketing, then you can join the space of global marketing and communication professionals on LinkedIn.
Stay connected to your seniors and ex-colleagues. Discuss and swap viewpoints, seek pieces of advice.
Thrive the flexibility of decision-making as per the requirement of time.
Don’t think twice about challenging yourself otherwise you’d stop evolving.

Indian Women Rising

Ever since, India got her Independence, the social status of women has changed tremendously. Women have managed to reach newer heights and excel in various fields. In spite of many worth-praising breakthroughs, there are still major areas where women are to see a drastic change taking place. In this scenario how well are India’s daughters progressing? Do they have much to relish? Are they appreciated for every ounce of blood and sweat they put in standing a chance in the society? The truth is, it has been a roller coaster ride. Women have always been victims of torture, violence and exploitation. Although the scenario has changed and in today’s time women are seen breaking the glass ceiling in various fields, making it possible for other women to excel.
Indian women have always been successful in accomplishing their dreams like Nirmala Sitaraman who made us proud becoming India’s first full time woman Finance Minister. And also the women team who headed the “Chandrayan – 2” Mission and propelled India into the global elite space club are worth praising.


WOMENN AND GENERAL ELECTIONS 2019
Women’s rising turnout in elections and their growing political involvement has been recorded as a major breakthrough in the history of Indian Politics.
In the 2019 general elections, 724 women candidates contested elections, of these 222 women contested independently. The 17th Lok Sabha has 78 women MPs, the highest number of women MPs to be elected till date.

GROWTH – SLOW OR HIGH?


• According to the Census, India’s population stands at 1.38 billion (Jan 1, 2020) , 48% of the population comprises of women. When we look at the state of the women who still have no access to education, the reports are not encouraging. The rural women tend to engage themselves more in household chores rather than in attending school. One reason possibly could be – lack of resources. Children (girls specifically) in the rural areas either have to cycle or walk bare foot to reach school. They have no access to public transport. And once, the girl child hits puberty, parents force her to get married and have children. These issues need to be addressed at the earliest.

• An area that requires attention is that of unpaid work done by women such as the household chores including cooking, cleaning and child care. Indian women spend half of their lives catering to the needs and desires of her family. It is important and essential that the invaluable unpaid work done by women should be given equal credit nationally. This will not only boost their self-esteem but help them get greater support at home from their spouses and family.

SAFETY FOR WOMEN


In India, where women are believed to be worshipped as goddesses, ironically are not safe. They are victimized, exploited and abused. In order to improve women safety in India the first task is to improve the number of women in every sphere of society. Along with that the change in mind set of people is very essential for the safety of women. There should be fast-track courts to hear the cases and the cases should be investigated in a time bound manner. Only strict laws can not solve the problem of women safety in India rather the implementation of these laws in a time bound manner can solve the issue to a large extent. Women safety is the key to women empowerment.

Body shaming

We all at some point of our lives have been subjected to or have been a part of body shaming. We are constantly told thinness is desirable, but being skinny is unacceptable. Magazine constantly give us tips on how to lose weight instantly, without even knowing our medical condition, this is a clear cut example of body shaming , fat shaming to be precise.

Body shaming is present everywhere. Body shaming means criticising yourself or other people around you based on certain aspects of their physical appearance. It usually leads to a vicious cycle of judgement and criticism. It is a serious form of bullying, harassment and humiliation. Women are more subject to body shaming in comparison to men.

Words like “you are too fat”, “try losing weight”, “try gaining weight”, “use some fairness cream” and so much more are all instances of body shaming we face on a daily basis. These statements can come from absolute stranger to close relatives, and can make anyone keep self conscious and humiliated.

We all have been subjected to body shaming at some point. No matter how seemingly “perfect” you look, but everyone of us will be able to recall that one incident when we were made to feel gross about the way we look. We all have incidents when people told us how inappropriate we look in a certain dress because of how stick thin or too fat we are.

How does body shaming feels?

A person experiencing body shaming usually goes through a feeling of unacceptance. It can be both external as well as internet. Researchers also show that a large section of women also restore to self shame, because they do not look like the women in magazines.

Being subjective to body shaming can also make an individual more vulnerable to mental disorders. Individuals may start vigorous exercising or extreme diets in order to gain or lose weight. Many individuals also develop eating disorder as a consequence.

Is the perfect figure practical?

People usually woman has a presumed image of an ideal figure. At 7 they play with Barbie dolls and by 17 they are expected to be just like one. Women are usually expected to have skinny thighs and waist, but fuller bust and hips, however it is most of the time unattainable.

Even the women in the magazines aren’t as perfect as they seem. There are a lot of allegation against these magazines to blatantly photo shop the images. It is important for us to realise that the Instagram pictures of the influences and models also include good amount of editing and filters.

What should one do?

People now are being more vocal about their struggles, their stories, and it is making us realize how important it is to let out. Speaking out about your struggles give others the courage too. It is important for us to realise that though we all are in different boats, but we all are in the same sea, we all are struggling.
Having an accepting position attitude to your body is important.

Self love is the key. Having confidence on yourself and your appearance never goes out of style. If you feel this body shaming has taken a toll on your mental health, asking for help is always an option.

Lastly it is important to accept yourself, keeping aside the judgements of this superficial world. Work on yourself, your knowledge, your skill, your esteem, grow and become a confident individual.

1st Rank Cannot Claim Right to Post, Appointment of 2nd Ranker by State

It is most heartening to note that the Uttarakhand High Court has just recently on June 23, 2020 in a latest, landmark and extremely laudable judgment titled Professor GS Tomar Vs State of Uttarakhand and others in Writ Petition (S/B) No. 423 of 2019 most remarkably and most rightly held that while the holder of first rank in a selection process cannot claim the right to be appointed, the appointment of the second-ranker is arbitrary and violative of Article 14 of the Constitution. The Chief Justice-led Bench held that the failure of the respondent-state authorities to intimate the petitioner that he had stood first in the merit-list of selected candidates, pursuant to the selection process undertaken in terms of the advertisement issued in March 2015 and in offering appointment to the second candidate in the merit list is ex-facie arbitrary and illegal. Very rightly so!

                                                  To start with, this latest, landmark and extremely laudable judgment authored by Chief Justice Ramesh Ranganathan for himself and Justice Ramesh Chandra Khulbe sets the ball rolling by first and foremost pointing in para 1 that, “The jurisdiction of this Court has been invoked by the petitioner herein seeking a writ of mandamus directing respondent no. 1 – Additional Chief Secretary, Technical Education, Government of Uttarakhand to issue an order appointing the petitioner as the Director of the Govind Ballabh Pant Institute of Engineering and Technology, Pauri Garhwal (for short the “GBPIET”) since he had secured the highest marks based on the recruitment process that was completed by the Government of Uttarakhand; in the alternative, for a writ of mandamus directing the State Government to conduct interviews for the recruitment process initiated earlier, for which screening of applications had been completed and the selection process is underway, within a specified time frame under the supervision of the Court; for a writ of mandamus directing the State Government to initiate appropriate inquiry and consequent disciplinary proceedings against errant officials/individuals, who were responsible for having denied the petitioner his rightful due of being appointed as the Director way-back in the year 2016, and yet again in the year 2019, under the supervision of this Court; and for a writ of certiorari to quash the government decision to invite more applications for the post of Director, Pauri Engineering College as the same is patently in violation of the law.”  

                                              While dwelling on the facts of the case, it is then stated in para 2 that, “Facts to the limited extent necessary, are that an advertisement was issued in March, 2015, inviting applications from eligible candidates for appointment to the post of the regular Director of the GBPIET, Pauri Garhwal. The petitioner and others submitted their applications pursuant thereto. The petitioner had also applied for the post of Director, Tehri Hydro Development Corporation Institute and was selected and appointed to the said post in February 2016. The tenure of Office of the Director, THDC Institute was also for a period of three years. On conclusion of the selection process, for appointment to the post of Director, GBPIET, Professor SP Pandey was appointed as its Director for a period of three years from August, 2016 till August, 2019.”

                                                  Truth be told, it is then brought out in para 3 that, “In his affidavit dated 04.09.2019, filed in support of this Writ Petition, the petitioner alleges that, though he stood first in the merit list of candidates selected for the post of Director, GBPIET, he was neither intimated of his result nor was he offered appointment to the post of Director, GBPIET and, instead, Professor S.P. Pandey who stood second in the merit list, was appointed as its Director in August, 2016.”

                                              While continuing in the same vein, it is then stated in para 4 that, “To continue the narration further, even before completion of his three year tenure as Director, GBPIET, Professor SP Pandey resigned from the said office and left on 03.02.2018. The second respondent-Institute was then placed under the control of an In-charge Director and a fresh advertisement was issued (hereinafter referred as the ‘second advertisement’) on 02.06.2018 inviting applications afresh for the post of Director, GBPIET. The petitioner again applied and participated in the selection process held in terms of the second advertisement. While 80 marks were allotted for several other criteria, 20 marks were allotted for interview. The petitioner was awarded more than 64 marks from out of 80, and the next most meritorious candidate, i.e. Prof RB Patel, was awarded only 31.42 marks.”

                                          To be sure, it is then pointed out in para 5 that, “Mr Abhijay Negi, learned counsel for the petitioner, would contend that, if interviews had been held and the petitioner had been awarded zero marks out of 20, and Prof RB Patel had been awarded 20 marks out of 20, even then it is the petitioner who would have stood first in merit, and ought to have been appointed as the Director, GBPIET. The fact, however, remains that the selection process, pursuant to the second advertisement dated 02.06.2018, was discontinued, and a third advertisement was issued on 23.01.2019.”

                                                As it turned out, after hearing both the parties, the Bench most importantly then minced no words in para 14 to clearly convey that, “Failure of the respondents to intimate the petitioner that he stood first in the merit-list of selected candidates, pursuant to the selection process undertaken in terms of the advertisement issued in March, 2015, and in offering appointment to the second candidate in the merit list, is ex-facie arbitrary and illegal. The respondents’ contention that the petitioner had already been appointed as the Director of the THDC Institute (another State Government Institution) by then, did not absolve them of their obligation to inform the petitioner that he was entitled to be appointed as the Director, GBPIET for the choice, whether to continue as the Director, THDC Institute or to join the office of Director, GBPIET, was for the petitioner to make, and not for the respondents to impose. If the petitioner had been intimated of his selection, it was then open to him to exercise his option to either resign as the Director, THDC Institute and join the office of Director, GBPIET, or to continue as the Director of the THDC Institute. By their failure to so intimate the petitioner, the respondents have acted in violation of Article 14, as the petitioner has been arbitrarily and illegally deprived of his right to be appointed as the Director, GBPIET though he stood first in the order of merit.”   

                                        Needless to say, the Bench then also makes it clear in para 20 that, “It is true that no candidate, by mere selection, has a legal right to be appointed. In terms of Article 16 of the Constitution of India, he has only a right to be considered for selection and appointment. (Pitta Naveen Kumar and Ors. v. Raja Narasaiah Zangiti and Ors. (2006) 10 SCC 261). Ordinarily, notification of posts is merely an invitation to the qualified candidates to apply for recruitment and, on their selection, they do not acquire any right to the post. Unless the relevant recruitment rules so provide, the State is under no legal duty to fill up all or any of the vacancies. Notification of vacancies for appointment, and a candidate being found fit for selection, does not mean that the successful candidate can claim to be appointed as of right. (Laxmibai Kshetriya v. Chand Behari Kapoor and Ors. (1998) 7 SCC 469; Shankarsan Dash (1991) 3 SCC 47; State of Bihar and Ors. v. Md. Kalimuddin and Ors. (1996) 2 SCC 7; Mahadev Appa Rao (2010) 7 SCC 678; and Punjab State Electricity Board and Ors. v. Malkiat Singh (2005) 9 SCC 22). By his mere selection, the candidate acquires no indefeasible right for appointment even against existing vacancies. (All India SC & ST Employees’ Association and Anr. v. A. Arthur Jeen and Ors. (2001) 2 SCR 1183; Aryavrat Gramin Bank v. Vijay Shankar Shukla (2007) 12 SCC 413; State of Rajasthan and Ors. v. Jagdish Chopra (2007) 8 SCC 161; State of M.P. and Ors. v. Sanjay Kumar Pathak and Ors. (2008) 1 SCC 456 and Asha Kaul (Mrs.) and Anr. v. State of Jammu and Kashmir and Ors. (1993) 2 SCC 573).”     

                                               To put things in perspective, it is then made absolutely clear in para 22 that, “Ordinarily a Superior Court, in the exercise of its powers of judicial review, would not interfere with the decision of the employer in making appointment, unless its action or inaction is found to be so arbitrary as to offend Article 14 of the Constitution of India. (Aryavrat Gramin Bank v. Vijay Shankar Shukla (2007) 12 SCC 413). While a candidate, who finds a place in the select list, may have no vested right to be appointed to any post, in the absence of any specific rules entitling him thereto, he may still be aggrieved by his non-appointment if the authority concerned acts arbitrarily or in a mala fide manner (UT of Chandigarh v. Dilbagh Singh AIR 1993 SC 16 and Mahadev Appa Rao (2010) 7 SCC 678).”

                                             To sum up, this well balanced, well reasoned and well analyzed judgment leaves no room for doubt that while 1st rank cannot claim right to post, appointment of 2nd ranker by State also illegal, arbitrary and violative of Article 14 of the Constitution! All courts must follow this! There can be no denying or disputing it!

Sanjeev Sirohi, Advocate,

s/o Col BPS Sirohi,

A 82, Defence Enclave,

Sardhana Road, Kankerkhera,

Meerut – 250001, Uttar Pradesh.

India: A country of a billion dreams and flaws.

India a country representing diversity in it’s name and everything for which it stands for. The world’s biggest democracy, seventh largest country in terms of area and one of the biggest military power in the whole world with Indian nationals and persons of Indian origin excelling in each and every field around the world. But what about it’s status as economy and a country with some stance around the world. Well as we know there will always be two sides to the same coin so we can definitely say this that in this era the golden peacock named India is somehow chained with a leash due to which it is unable to reach it’s horizons and limits which it once touched as that epitome of a success and prosperity in the history of mankind. So let’s talk about those leashes first as such to be honest there are many and we all know about them but we still ignore them as ranging from brain drain to corruption to heavy imports to reservation and lack of so called attachment to ones mother land. Let’s start with brain drain and the education system of India well as the whole world knows that India is the biggest producer of a lot of brilliant minds who are present in these centuries for example Sundar Pichai, Satya Nadella, Dhivya Suryadevara, Indra Nooyi to vikram Seth and and many more if you are all wondering why are these people are here that’s because these people are all the result of brain drain caused by India’s callousness for it’s ginormous talent which is getting neglected or supplied to other countries. So if you are wondering what leads to this brain drain there are a lot of things which leads to brain drain starting from reservations to lack of diversity in the employment sector and the massive lacking of celebration of real talent in academics or other category ranging from sports to artistry to what not, as Indian Education only cares about the so called science student or in a better manner a student who is good in mathematics as in here we never get a choice to choose of which line we wanna pursue as students or aspirants but generally chosen by our teachers, relatives or in worst case by our neighbors or the so called ,”mohale wale aunty”. Secondly is the lack of creativity and the admiration of differences at the school level too which creates a lot of dilemma in a students mind and added to that the discrimination on the basis of gender doesn’t help at all. After this comes the fleeting issues of corruption and lack of dedication towards the country as citizen or not, still living here or not living here it doesn’t matter this soil is responsible for granting us the soul with which we stand up and go to live our life everyday so we should always dedicate some parts of us towards the betterment of this country at all times. Next comes the biggest issue of economy . India is such a massive country with such a massive population that every country’s main goal is to export to India as we all know it’s the biggest open market and as we all know we love buying things non Indian don’t we, as nobody likes to support a local deep fried business but everybody supports KFC then again after all the things China has done to us there are around crores and crores of people who still use tik tok in India and also brag about there Xiaomi or Realme smart phones that also the youth mass that’s something which we should change because it’s not only a streak of shame on us but on our whole subcontinent. Then the massive presence of militant patriarchy and lack of understanding of what westernisation actually means as we to be developed right now we need to get rid of everything we once thought is right for me or you and start thinking about whats right for us. So as we being sons and daughter of that mother India living here or not it doesn’t matter but we should try making this small changes because a bigger change comes with a beginning of an act which defines our motive and aim. So as that being said, “change starts with you” so let’s do it not for us but for anybody in this world who was proud or who is proud or a least can be proud to say that he is of Indian origin. Jai hind.

Route To A Healthy Skin

Skin is the body’s largest organ. When healthy, its layers work diligently to protect us. However, when it’s compromised, the skin’s ability to work as an effective barrier is weakened. Hence, here are few ways to keep it healthy and support it in it’s protective role.

Your skin is the aperture to your body that reveals the stories of your life. From  breakouts during your teen years to the radiant glow of pregnancy and the sunspots of aging, both your age and your health are evinced in your skin. Skin has various functions, making it the ideal multitasker of the human body. It’s most salient role is being the first line of defense between our bodies and the outside world, protecting us from numerous bacteria, viruses, and chemical substances that we encounter in the workplace and at home.

Many elements impact your skin. Genetics, aging, hormones, and conditions such as diabetes are internal factors that have an affect on the skin. Few of these you cannot control, but there are numerous external factors that you can. External influencers like unprotected sun exposure and washing too frequently or with water that is too hot can damage skin. An unhealthy diet, stress, a lack of sleep, not enough exercise, dehydration, smoking, and particular medications can be a hindrance to the skin’s ability to operate as an effective protective barrier.

EAT A HEALTHFUL DIET

There is a multibillion-dollar industry devoted to products that keep your skin in it’s best condition, and which avouch to fight signs of aging. However emollients only go skin deep, and aging develops at a deeper, cellular level. What you eat is as essential as the products that you put on your skin. Your diet could ameliorate your skin health from the inside out, so a clear complexion begins with eating a healthy diet.

KEEP STRESS IN CHECK

Have you ever observed that right before an important event, an unsightly zit appears on your face? Well, scientists have established some links between stress levels and skin problems.

In a study of college students, those who experienced high levels of stress were more likely to experience skin problems such as:

  • itchy skin
  • hair fall
  • scabrous, oily, or waxy patches on the scalp
  • troublesome sweating
  • scaly skin
  • hand rashes

Other researches showed that teenagers who reported high stress levels were 23 percent more likely to have severe acne. The researchers reckon that stress increases the amount of sebum, which is the oily substance that blocks pores. This leads to greater acne problems. Lowering your stress levels may lead to clearer skin. If you think that stress is having an affect on your skin, try stress reduction techniques such as tai chi, yoga, or meditation.

keep your skin hydrated

Skin emollients keep the top layer of skin cells hydrated and seal in moisture. Emollients often contain humectants to attract moisture, occlusive agents to retain moisture in the skin.

The American Academy of Dermatology suggests the following ways to keep moisture in and prevent dry, red, and itchy skin:

  • Take a 5- to 10-minute shower or bath everyday. Excessive washing can strip away the oily layer of the skin and make it dry.
  • Use lukewarm water instead of hot water.
  • Minimize the use of harsh soaps. Use a gentle and fragrance-free organic soap.
  • Stay away from abrasive scrub brushes, bath sponges, and washcloths that can damage the skin’s uppermost layer.
  • Pat skin gently dry with a soft towel.
  • Moisturize immediately after washing. To trap in moisture, emollients, lotions, and creams need to be applied within minutes of drying off.

get your beauty sleep

Getting your beauty sleep will help you get rid of those dark circles around your eyes and improve your skin tone, and, best of all, it is free. Sleeping for under that amount of time could be harmful to your health — and your skin, in particular.

People classified as poor sleepers had increased signs of premature skin aging and reduced ability for their skin to repair itself at night from environmental stressors such as sun exposure. During deep sleep, your body enters repair mode and regenerates skin, muscles, and blood and brain cells. Without adequate sleep, your body is incapable to produce new collagen. Collagen prevents your skin from sagging. Keeping your skin healthy and young does not automatically mean purchasing expensive creams and lotions; by following these simple steps, you can make dull and lifeless skin glow.

Impacts of Water on our Body

Keeping hydrated is essential for health and well-being, but many people do not consume enough fluids each day.

Normally 60 percent of our body is full of water, and around 71 percent of the planet’s surface is covered by water.

Perhaps it is the nature of water that means drinking enough each day is not at the top of many people’s lists of priorities.

Fast facts on drinking water

  • Adult humans are 60 percent water, and our blood is 90 percent of water.
  • There is no universal agreed quantity of water that must be consumed daily.
  • Water is essential for the kidneys and other body functions.
  • When dehydrated, the skin can become more vulnerable to the skin disorders and wrinkling.
  • Drinking water instead of soda can help with losing weight.

Fifteen benefits of drinking water

Benefits of drinking water range from keeping the kidneys healthy to weight loss.

To function regularly, all the body cells and organs of the body need water.

Here are some reasons our body needs water:

1. It lubricates the joints in our body

Cartilage, found in the joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can reduce the joints’ shock-absorbing ability, leading to the joint pain.

2. It forms saliva and mucus

Saliva helps us to digest the food. It keeps our mouth, nose, and eyes moist. This prevents us from friction and damage. Drinking water also keeps our mouth clean.

3. It delivers oxygen throughout the body

Blood is more than 90 percent of water, and blood carries oxygen to different parts of the body.

4. It boosts skin health and beauty

With dehydration, the skin will become more vulnerable to skin disorders and premature wrinkling.

5. It cushions our brain, spinal cord, and some sensitive tissues

Dehydration can affects the brain structure and function. It is also involved in the production of several hormones and neurotransmitters. Prolonged dehydration leads to problems with thinking and reasoning.

6. It regulates body temperature

Water is stored in the middle layers of the skin. It will comes to the skin’s surface as sweat when the body heats up. As it evaporates, it cools the body.

Scientists have suggested that when there is too little water in the body, heat storage increases in our body and the individual is less able to tolerate heat strain.

Having a lot of water in the body may reduce physical strain in the body if heat stress occurs during exercise.

7, The digestive system depends on it

The bowel needs some water to work properly. Dehydration can lead to digestive problems, constipation, and overly acidic stomach. This increases the risk of heart burn and stomach ulcers in our body.

8. It flushes body waste

Water is needed in the process of sweating and removal of urine and feces.

9. It helps maintain blood pressure

A lack of water will cause blood to become thicker, increasing blood pressure.

10. The airways need it

When dehydrated, airways are restricted by the body in effort to minimize the amount of water loss. This can make diseases like asthma and allergies worse.

11. It makes minerals and nutrients accessible

These dissolve in water, which makes to reach different parts of the body.

12. It prevents kidney damage

The kidney regulates fluid in our body. Insufficient water can lead to kidney stones problems.

13. It boosts performance during exercise

Dehydration during exercise Share on Pinter

Scientists have proposed that consuming more water might enhance performance during some strenuous activity.

More research is needed to confirm this, but a review found that dehydration reduces performance in activities lasting longer than 30 minutes.

14. Weight loss

Water may also help with losing weight, if it is consumed instead of sweetened juices and sodas. Preloading with water before eating meals can helps to prevent our stomach from overeating.

15. It reduces the chance of a hangover

When partying, unsweetened soda water with ice and lemon alternated with alcoholic drinks can helps to prevent over consumption of alcohol.

Facts

Here are some facts about water:

  • Babies and children have a higher percentage of water compared to adults. When babies are new born, they are about 78 percent water, but this falls to 65 percent by the age of 1 year.
  • Fatty tissue has less water than some lean tissue.
  • Men have more water when compared to women, as a percentage.

Do we drink enough water?

A research carried out by the Centers for Disease Control and Prevention (CDC) in 2013 analyzed data from the National Cancer Institute’s 2007 Food Attitudes and Behaviors Survey.

Out of a sample of 3,398 adults, the researchers found:

  • 7 percent of adults reported no consumption of daily drinking water
  • 36 percent of adults reported drinking 1-3 cups of daily drinking water
  • 35 percent of adults reported drinking 4-7 cups of daily drinking water
  • 22 percent of adults reported drinking 8 cups of water or more in a day

People were more likely to drink less than 4 cups of drinking water everyday if they consumed 1 cup or less of fruits or vegetables a day.

The research only measured the intake of drinking water. Fluid can be gained from some other beverages, but water is best because it is calorie-free, caffeine-free, and alcohol-free.

Seven percent of respondents reported drinking no water daily at all, and those who drank a very low volume of water also consumed less fruit and vegetables. This suggests that a some number of people are risking their health by not getting enough fluid properly.

Even if the respondents reporting a very low levels of water intake were obtaining enough fluid, it is likely that they would be obtaining it from other sources that could potentially compromise their health in other ways.

Social media marketing

Social media marketing is the action of creating content to promote your business and products on various social media platforms such as Facebook, Instagram, and Twitter. Your unique content should be tailored to the specific platform it’s being shared on to help you boost conversions and increase brand awareness.

Social media marketing is all about meeting your target audience and customers where they are and as they socially interact with each other and your brand.

While social media marketing as a whole is incredibly valuable and beneficial to your business growth and your strategy will differ based on which social networks your audience spends their time.

Benefits of Social Media Marketing

There are a variety of reasons why your company should use social media marketing. We’ve created a list of the four most beneficial reasons to consider.

Let’s dive in.

1. Increase Brand Awareness

Due to the sheer amount of people on social media, you can see why ensuring your business is sharing content related to your products as well as details about your company via a platform or two has the potential to help you improve brand awareness.

In fact, social media has been proven to boost brand awareness by driving up engagement. Social engagement includes things like comments, likes, shares, and re-posts. Social media also helps you increase brand awareness by directing traffic straight to your site. You can do this by including direct links to your website in your profile, bio, and posts.



2. Generate Leads and Boost Conversions

Promoting and sharing your products on social media is a simple way to improve lead generation, boost conversions, and increase sales because you’re advertising to people who have opted to engage with you by following your account.

Here are some examples of ways you can use social media to generate more leads.

Create contests for your visitors and followers to participate in on your social media profiles.

Include links to your website and offers in the bio sections of your profiles.

Host live videos to make announcements about products and provide updates or details about exciting news at your company.

Implement a social media marketing campaign on one of your channels.

Sell your products through your social profiles. For example, you can enable Facebook’s Shop Section or Instagram’s Shopping feature on your profiles. These features allow your visitors and followers to click on products you’ve shared in posts to view information such as price, material, and size. Then, visitors can easily proceed to checkout through the platform and buy the product directly from you.

3. Foster Relationships With Customers

By connecting and engaging with your social media followers, you’ll be able to build lasting relationships between them and your business. You can do this by interacting with them on your posts, responding to their questions and comments, and providing them with any help they may need.

You can also ask your followers questions about your products, their pain points, or create giveaways to help you build trust and show them how much you value their input and support.

4. Learn From Competitors

Social media is a great way to keep tabs on your competitors — whether that’s in reference to their social media tactics, the products they’re promoting, the campaigns they’re implementing, or their level of interaction with followers.

Social media allows you to get a look at what is and isn’t working for your competition, and therefore helps you decide what should or shouldn’t change in terms of your company’s approach. Lastly, reviewing the social accounts of your competitors can help you make sure your marketing stands out and is unique to your brand.

4 Ways to Maximize Your Transfer Credit

You can save time and money when you apply what you already know to your college education. Makes sense, right? The truth is that many students underestimate the value of their own life experience and prior knowledge as they consider their degree program.
More students are entering college with a wealth of relevant skills already at their fingertips. Wondering if that’s you? Take a second to answer these simple questions:
  • Have you taken a class at an accredited post-secondary institution?
  • Have you taken advanced placement testing?
  • Have you completed formal on-the-job training?
  • Have you served in the military?
If you answered yes to one or more of these questions, you might be eligible for transfer credit. Here are four tips to maximize the number of credits you transfer into Herzing University.
1) Submit all of your transcripts.
Send in all of your transcripts from previous coursework at any accredited post-secondary institution, no matter your cumulative GPA. You never know what will be accepted! In fact, Herzing University accepts transfer credits into any degree or diploma program. Check out Herzing’s complete credit transfer checklist to learn more.
2) Submit your advanced placement testing results.
Advanced placement testing is a great way to earn credit for what you already know. Herzing accepts credit for nationally recognized tests including:
  • Advanced Placement (AP) from the College Board
  • DANTES Subject Standardized Test (DSST) from Defense Activity for Non-traditional Education Support (DANTES)
  • College Level Examination Program (CLEP) from the College Board
3) Don’t forget about military courses or on-the-job training.
Many military courses in the Army, Navy, and Marine Corps have been evaluated for college credit by ACE, as documented on a Joint Service Transcript (JST). For more information on credit recommendations for military courses, see the ACE Military Guide. Also, Herzing University is one of two institutions in the U.S. to offer military medics credit toward becoming a licensed practical nurse or registered nurse.
Some private companies have also had their training courses or certification tests evaluated for award of college credit by ACE. For more information on credit recommendations for industry courses and tests, see the ACE National Guide to College Credit for Workforce Training.
4) Think outside of the box.
Not all college-level learning takes place in the classroom. Herzing University works with organizations like Learning Counts and the National College Credit Recommendation Service to recognize expertise gained from career, military, or volunteer service.
To discuss how your own life experience could maximize your transfer credit, talk to an admissions advisor today. Good luck!
Christy Juul Nyemeck is the Associate Director of Admissions at Herzing University’s Brookfield Campus. She has a BA in Communication with an emphasis in Peace Studies from UW-Milwaukee and an MBA from Herzing University. Favorite part about what she does? Seeing graduates update their LinkedIn Profile with a shiny new job that they got as a result of their education. When she’s not busy being a “closet nerd,” you can find Christy cheering on her favorite NBA team: OKC.

Beauty standards

A straightforward and a simple title, but a very difficult and a dynamic topic. Since ages, the beauty ideals across the world have been very different. From wanting a tall and slim wife in Europe to a robust woman in some parts of Africa- the beauty ideals for women have been even more different. I can speak for India. In India, a common ideal is ofcourse the much overrated and controversial- fair skin. Everybody in India wants to get fairer. We have traditional face packs to our grandmother’s remedies for getting a whiter skin. I don’t know if it’s a trailing effect of the colonial days or has the society always been like that but one thing is for sure, had not most Indians been brown, I think we would have been the most brutal racists on the planet.

The obsession which Indians have with white skin is crazy. Recently, a very famous company in India which sold a fairness cream called ‘fair and lovely’, dropped the initial word and is now called the ‘lovely cream’. I don’t know if changing names of products is really going to make a difference in the social mindset but it is a great leap forward. The fact that companies are willing to admit and accept that they do in fact have very racist ideals is a big change, a change for the better.

Growing up I was always loved by my teachers and relatives since I have a fairer skin than the average Indian. There was a time in my life where I felt that people who are dark have committed some crime that God made them like that. I didn’t like darker people as a child because it was fed into my mind by the society and my family that being fair is something great and is a privilege. It was only later when I got older and realised that skin is just- skin. It comes in various colours, shades, types but none is superior to some other. I feel that children these days are growing up in a much more acceptable environment. George Flyod’s death sparked off millions of protests across the world because people realised that racism is unacceptable. Imagine him being killed say even 20 years back. Do you really think people would have spoken up? I don’t think so.

I understand that the world still isn’t perfect nor is it ever going to be but from my life’s lense, I feel that the world is changing and it is changing for the better.

THE IMPACT OF SOCIAL MEDIA ON BUSINESS

Here are six reasons why investing in social media is a wise business move.

1. Build Awareness

If people don’t know about your business, they can’t become your customers. Social media boosts your visibility among potential customers, letting you reach a wide audience by using a large amount of time and effort. And it’s free to create a business profile on all the major social networks, so you have nothing to lose.

Define what you want to get out of social media to develop a social media strategy. Do you want new customers to discover your services? Do you hope to bring more local shoppers into your stores? By keeping your strategy specific, you can determine which social media channels are the best fit for your business.

2. Communicate Authority

Customers are increasingly savvier and more discerning about which businesses they support. Before making a decision, they’ll do a quick search to browse your website and social media.

Will they find an empty storefront or a rich source of information? Setting up robust profiles that you update frequently with relevant content will build your brand’s authority and make sure you make a positive first impression through social media, showing that your business is trustworthy, knowledgeable, and approachable.

Look for ways to demonstrate your expertise as a thought leader in your industry—like writing pieces related to your expertise or expanding on your company’s mission. By showing what your business offers and values, you will establish confidence in potential customers.

3. Show Authenticity

Customers aren’t interested in businesses that publish dry, corporate-style social media posts.

Instead, let your brand’s personality shine through in everything you share on social media. What does your brand voice sound like? How does it represent who you are?

Practice getting your tone just right, whether it’s casual and funny or formal and friendly. Be true to who you are, not who you think you should be. Followers want to see real people behind your social profiles. Show them.

4. Encourage Engagement

Social channels evolve, constantly releasing new features, and this rapidly changing environment can be intimidating for some business owners.

But remember: you don’t have to do everything. Play with new ways to connect with your audience, and give yourself permission to learn as you go. One day, you could post a series of Instagram Stories to give customers a behind-the-scenes tour of your office. The next, you could host a quick Q&A session via Facebook Live video streaming. Over time, you’ll get a better idea of your followers’ preferences.

You can create engaging video content for social media with a simple setup—good lighting, a smartphone, and a tripod. Also, do a test run before you go live to make sure your internet connection or hotspot has enough speed to avoid delays and interruptions.

5. Provide Support

Social platforms have successfully broken down barriers between companies and their customers. Now, instead of calling a customer service line, many people turn to Facebook or Twitter to solve problems or find information.

Develop your reputation as a responsive, caring brand by offering support through social channels:

  • Create a system for tracking customer comments, questions, and complaints on social media.
  • Respond as quickly as possible to questions and concerns.
  • Go out of your way to be positive and helpful.
  • Listen to criticism and make customers feel heard.
  • Know when to resolve public conversations in private messages.

6. Grow Affordably

Marketing costs add up, and not every business can afford huge campaigns. But you can get a lot of value for your dollar with social media advertising. Your business, regardless of size or budget, has an opportunity to grow your audience and reach your objectives through ads on social platforms like Facebook and Instagram.

When building an ad campaign, know who you’re trying to reach and what goal you want to achieve so you don’t waste any of your budget on unhelpful advertising. Avoid overly salesy ads, and opt for content that educates or entertains (or does both at the same time).

Blessings that will melt your heart❤️

We are living in this world full of blessings. Yes, we love when someone bless us but what if someone special gives you a blessing….. That will obviously melt your heart and definitely you’ll get happiness. We always listen up that never hurt anyone that will converted into a curse. Yaa it doesn’t sound good but never deceive someone you’ll be cursed by god. And that sometimes occurs naturally and that too break your heart.

“Blessed are they who see beautiful things in humble places where other people see nothing.” – Camille Pissarro

The above quote is absolutely correct and I totally agree. These people see the world with a beautiful nature and never wondered that I wish I could have this. On the other hand there are some people who are selfish, greedy and yes nothing to shame we all are best suited in these words.

Today my topic is of blessings that’ll melt your heart. And this is based on my real situation. We see that poor people who are always looking up for money for food for shelter for clothes but how do we help them by giving some money or some people just drag them out. But they are also a human being they also have a right to live happy and they also need a respect.

Source: internet

Today, morning when I woke up. I saw an old man begging for food. He was moving from one house to another house but no one try to help him also there was a heavy rainfall no one try to gave him a shelter. Then he came to my door he asked for some food and water soo I gave him one bottle full of water and some food. He sat down under mu house shed and started eating. This literally maked me happy and then he started giving me blessings and a smile on his face has given me a strength for life. Believe me helping these poor people will definitely give you a happiness and that too you’ll fell happy. Seeing these smiles on their face will melt your heart.

Another incident is that helping those transgender. Yes, they are also a human being they too need a respect. People start making faces when they see them or they don’t sit beside them. Why? This should be stopped. They are transgender and there is nothing to shame about or making faces and it’s not written anywhere that they are bad omen for anyone. This is a god gifted. Helping these people will give happiness to your life.

Source: Internet

They are too having all the rights that a normal people have. Government gave them every beneficial and every right to live. So try to help others god will definitely help you and believe me their blessings are full of love and it’ll definitely bring a happiness to your own world.

Generation gap between parents and children

: In contemporary world, the widening gap between the age of parents and their offspring has become a common feature. While I accept that this phenomenon can bring certain disadvantages, I believe that they are definitely outweighed by advantages.

The main drawback of the increasing distinction in age is the generation gap which will absolutely result in several serious consequences. Due to diffreneces in lifestyle caused by age, parents may find it difficult to penetrate into their children’s lives and offer them with emotional supports which are fundamental for their cognitive and mental development. For example, if children can sense a devoid of sympathy and encouragement from parents because of age difference, they will show a propensity for disintegrating themselves from their parents. Therefore, undeniably, age can extend the existing gap between parents and children, hindering their efforts to gain a mutual understanding. In addition, the difference in age can potentially pose threats to the balance of population. As adults have a tendency to start a family later in their life, this issue can lead to a reduction in birth rate while the number of senior citizens continue to increase. For example, in Japan, that couples show less interest in giving birth has not only resulted in age gap but increasingly aging population as well, putting more pressure on labour market.

Despite some shortcomings mentioned above, I believe that there are far more benefits. Firstly, embarking on parenthood later means that parents have spent more time focusing on their careers, making better financial preparations for their offspring. For instance, if young people devote more time to moving up career ladder, they will find it easier to lead a stable life and have the means to cater for their children’s demands with the highest quality. Secondly, parents at higher age are bound to have distilled myriad experiences from reality, resulting in their giving more thorough and mature advice for their children. This will definitely make children feel more prepared to enter adult life and avoid from turning to crime.

Generation gap is the major reason today why parents and children are moving away from each other. As we all know, the environment has changed, so has the life style and with that changes the mind of children. Today’s generation doesn’t like others interfering in any of their personal matters, they don’t like parents ordering them, and if they try and tell them what’s wrong for them, they misbehave with their parents. The question arises that, what is the reason behind all this. It is the parents’ mistake or is it cause of the generation gap. Generation gap is basically created by the people themselves. They don’t talk to their children and share their own points of views with the children. The point is that the parents are just so busy with their work and jobs that they don’t have time for their family and their children. And they realize it when there has a huge distance between the kids and the parents. The point is if parents give their children some time from their busy schedule then there would be no such problem. At times you need to act as a friend to your children in order understands them more nicely.

Generation Gap is nothing but certain psychological and emotional gap between parents or elder people and younger ones. Creates misunderstanding and lack of attachment between parents and children. The success of parenting lies in how effectively they avoid the generation gap r ignore the differences with kids.

In my opinion generation gap is the result of the fast paced development of the society. In earlier times two or three generations liven in the same lifestyle and environments as the development was so slow. But, today nearest past is very much outdated and the world is more advanced each day. Parents do not even know many of the modern technologies and equipments children use. Basically the recent developments in technology has accelerated overall development in every field and with very short time things which seemed to be considered impossible are now the usual things. Our parents lived in a bit slower society and they adjusted to that as well but now the pace has inceased considerably but they have same patterns what they used to have. The things which were considered luxuries at some time are now needs of today. People who are already adjusted to a particular lifestyle find it very difficult to adjust to new trends and requirements. The new generation is learning and adopting fast to the needs of the fast growing society which is sometimes a concern for elders. heir work patterns, jobs enjoyment and every other living pattern is very different. I believe the new trends are hard for them to adjust and we the present generation find it hard to make them understand. People have less time now are no time to relax upon things and work patterns are very quick. On the other side our elders are more of slow decision takers. I would suggest parents are more in commanding position and they should try to get acquainted to new trends if not then at least try to understand their children needs and remove age or parent children relation ship and give space without getting out the respect factor.

Understanding parents can always help a lot and its very easy for an elder to initiate than a younger one. Things change by the passage of time and in the same way requirements of life also change during that duration. It is not necessary that people like those things, which their parents used to like 20 or 30 years back. In the same way trends, behaviours, fashions, attitudes, liking and disliking also change by the passage of time. So far your question that why is there a generation gap between parents and children can be narrated in the following terms. As I told you above that things change by the passage of time and in the same way demand and requirements of life also change. People have to adopt those things, which are currently required by the people and they are bound to adopt those requirements. Sometimes parents feel ill on the habits, attitudes and behaviours of their children but they don’t realize the current requirements of their children. They go on giving examples of the past and irritate their children for nothing. I think parents should only guide children properly and let them enjoy their present. By these conflicts, which take place between parents and children, it is said there is a generation gap. Dissimilarity stuck between the opinions and views of young people and their parents can be termed as a generation gap. The reason of generation gap is the dissimilar scale of priorities of both these generations. Parents talk on the basis of all those experiences that are results of the events and dealings they had faced in their lives while kids argue according to their surroundings and fantasies. When kids and parents are unable to make them agree with each other then this situation leads them to the state of disappointment. As a result of this situation kids avoid to talk to their parents and parents quench that their kids do not listen to them. Kids do not consider their parents in any matter and parents in certain situations leave their kids with their own good and bad while some situations lead both the parents and kids to the states of frustration and aggravation. The problem of generation gap is getting a value as a very serious issue for both the children and parents. This situation does not only make suffer these two parties but it affects the surroundings as well. In order to cope with this problem parents must think in a sharp and tactful manner because the kids are blameless and they do not adopt the things forcefully in a happy and satisfied manner.

These differences are so common in the tastes too. My generation has overly embraced the western influence in all forms of art to which there is a strong opposition from the earlier generation. My parents are admires of local traditional art forms and fear about the future of their existence. These traditional art forms are no doubt are very rich in their value and are essential features in our culture.
The ages between parents and their children are often large enough that they experienced their most impressionable years during a different culture than each other. Adolescence is often the time when people are most influenced by society around them and as our world keeps developing and changing, things rarely stay the same, causing generation gaps between parents and their children


What Is A Generation Gap?
Since time is ever moving forward and change is inevitable, the values, tastes and outlook on life are different with each generation. It is this difference that is called a generation gap. This often causes a lack of communication and understanding between the two generations since their view of the world was coloured by how society functioned during their adolescence.

Why do Generation Gap Exists Between Parents And Children?


Here are a few causes of generation gap between parents and child:

: 1. Lack Of Understanding
Different generations sometimes seem to speak a different language. Due to the changes in society from when parents were growing up, to how it is in the time of their children, even their way of thinking and what they deem to be normal tends to be different
2. Mistakes Are Rarely Tolerated
Parents often do not tolerate mistakes and tend to tell their children off. Children need to make mistakes to learn and grow in life, but if they only get punished for it, it widens the gap and creates a lack of proper communication.
3. Children Are Expected To Be Replicas
Parents often have dreams for their kids, and a lot of the time tends to force them in that direction without taking into consideration what their child wants.
: 4. Too Many Comparisons
Comparing children to each other or even to how you were as a child is another reason the gap becomes wide. This often causes them to lose confidence in themselves and can destroy any enthusiasm they may have previously had.


5. Not Enough Interaction
Due to the responsibilities of being an adult and the stress that comes from work life, parents often find themselves too tired to spend enough time with their kids every day. This causes a lack of communication and interaction that widens the generation gap.

How to Bridge The Generation Gap Between Parents And Their Children
Here are a few tips to help bridge the generation gap between parents and their children:

1. Keep An Open Mind
The way that kids think is different from how parents do. Parents often feel like because they have already been the age their child is currently, that they understand how their child thinks. The truth is, the world and way of life was different then than it is now and their mind-set will be very different and can also be shocking for some parents. This is why keeping an open mind and not assuming that they must be just like you were at their age is very important. You must also understand that there are some things that are acceptable in society and therefore acceptable to your child that may not have been acceptable when you were the same age. It is especially in those areas where parents need to try and keep an open mind so they can better understand their children.

  1. Communicate
    Making the time to communicate with your kids every day is very important. The simple act of talking about each other’s day at the end of the day can help you get to know each other and make it easier to speak freely around the other. Children need to know they can approach their parents with anything, something that can ultimately give parents peace of mind since they do not need to worry about their children hiding things that are important.


3. Listen
Parents need to allow their kids time to talk without interruption and listen to what they have to say. Learning your child’s thoughts and opinions makes them feel like what they want or feel matters to you, which in turn makes them feel much closer to you than before. Having a parent who listens as well instead of only talks and lectures will give your child more encouragement to listen to you in return.

  1. Understand
    With listening comes understanding and this means that you have to learn to put yourself in your child’s shoes and trying to understand how they feel and what they want from what they tell you. If you are able to understand where your child is coming from, you will be able to close that generation gap to some extent.


5. Unconditional Love
Love has a way of crossing boundaries and bringing people together if acted upon. So show your children how much you love them. This unconditional love and support that they get from you is very encouraging and makes children more inclined to show that same love and understanding back.

  1. Compromise
    People can disagree on things, no matter how close to each other they are. Parents and children are no different; however, rather than forcing them into your way of thinking or forcing them to do what you want them to do when they don’t want to, learn to compromise when possible. There are times when you need to put your foot down with your children, but coming to a compromise instead of dictating their every move will make them closer to you and make that generation gap a little smaller.

CHILD LABOUR SHOULD BE STOP!

Child labour is a term you may have found out about in news or motion pictures. It alludes to a wrongdoing where kids are compelled to work from an early age. It resembles anticipating that children should perform duties like working and battling for themselves. There are sure approaches which have put limitations and impediments on kids working.

The normal age for a child to be fitting to work is viewed as fifteen years and that’s just the beginning. Youngsters falling beneath this age limit won’t be permitted to enjoy any sort of work mightily. For what reason is that so? Since kid work accepts away the children open door of having a typical adolescence, appropriate instruction, and physical and mental prosperity. In certain nations, it is unlawful yet at the same time, it’s a far route from being totally destroyed.

Reasons for Child Labour

Child labour occurs because of various reasons. While a portion of the reasons might be regular in certain nations, there are a few reasons which are explicit specifically regions and areas. At the point when we see what is causing youngster work, we will have the option to battle it better.

Right off the bat, it occurs in nations that have a ton of destitution and joblessness. At the point when the families won’t have enough winning, they put the offspring of the family to work so they can have enough cash to endure. So also, if the grown-ups of the family are jobless, the more youthful ones need to work in their place.

Also, when individuals don’t approach the instruction they will eventually give their youngsters something to do. The uneducated just consideration about a transient outcome which is the reason they set kids to work so they can endure their present.

Besides, the cash sparing demeanor of different businesses is a significant reason for kid work. They recruit youngsters since they pay them lesser for a similar work as a grown-up. As kids work more than grown-ups and furthermore at less wages, they incline toward kids. They can without much of a stretch impact and control them. They just observe their benefit and this is the reason they connect with kids in production lines.

Destruction of Child Labor

In the event that we wish to kill kid work, we have to figure some powerful arrangements which will spare our youngsters. It will likewise upgrade the eventual fate of any nation managing these social issues. Regardless, one can make various associations that exclusively work to forestall kid work. It should help the youngsters enjoying this work and rebuffing the individuals who cause them to do it.

Besides, we have to keep the guardians tuned in order to show them the significance of training. In the event that we make training free and the individuals mindful, we will have the option to teach an ever increasing number of youngsters who won’t need to do kid work. Also, making individuals mindful of the destructive outcomes of youngster work is an absolute necessity.

Furthermore, family control estimates should likewise be taken. This will lessen the family’s weight so when you have lesser mouths to take care of, the guardians will be sufficient to work for them, rather than the kids. Indeed, every family should be guaranteed a base salary by the administration to endure.

To put it plainly, the legislature and individuals must meet up. Business openings must be given to individuals in wealth so they can procure their job as opposed to giving their children something to do. The youngsters are the eventual fate of our nation; we can’t anticipate that them should keep up the monetary states of their families as opposed to having an ordinary youth.

Climate change:A serious concern

Global warming and climate change are two terms that have been used interchangeably in recent times. While they are related, two concepts are not exactly the same thing. Global warming can be seen as a subset of climate change.

Global warming is the general increase in the temperature of the world. Climate change, on the other hand, includes variation in world temperature. However, it goes beyond just that. It is the general change in the climatic conditions of the world which includes wind patterns and precipitation.Climate change in the world can be caused by various activities. When climate change occurs; temperatures can increase a dramatically. When temperature rises, many different changes can occur on Earth. For example, it can result in more floods, droughts, or intense rain, as well as more frequent and severe heat waves. Oceans and glaciers have also experienced some changes: oceans are warming and becoming more acidic, glaciers are melting, and sea levels are rising. As these changes frequently occur in future decades, they will likely present challenges to our society and environment.

During the past century, human activities have released large amounts of carbon dioxide and other greenhouse gases into the atmosphere. Most of the gases come from burning fossil fuels to produce energy. Greenhouse gases are like a blanket around the Earth, trapping energy in the atmosphere and causing it to warm. This is called the greenhouse effect and it is natural and necessary to support life on earth. However, while greenhouse gases buildup, the climate changes and result in dangerous effects to human health and ecosystems. People have adapted to the stable climate we have enjoyed since the last ice age which ended several thousand years ago. A warmer climate can bring changes that can affect our water supplies, agriculture, power and transportation systems, the natural environment, and even our own health and safety. There are some climate changes that are unavoidable and nothing can be done about it. For example, carbon dioxide can stay in the atmosphere for nearly a century, so Earth will continue to warm in the future.

Global warming has really taken effect in the world over the last century. It is the unusually rapid increase in the Earth’s average surface temperature over the past century primarily due to the greenhouse gases released as people burn fossil fuels. Global warming is due to the enhancing greenhouse gases emission and build-up in the Earth’s environment. The gases that have an influence on the atmosphere are water vapor, carbon dioxide, dinitrogen-oxide, and methane. Almost 30 percent of incoming sunlight is reflected back into space by bright surfaces like clouds and ice. In the other 70 percent, most is absorbed by the land and ocean, and the rest is absorbed by the atmosphere. The absorbed solar energy heats our planet. This absorption and radiation of heat by the atmosphere is beneficial for life on Earth. Today, the atmosphere contains more greenhouse gas molecules, so more of the infrared energy emitted by the surface ends up being absorbed by the atmosphere. By increasing the concentration of greenhouse gases, we are making Earth’s atmosphere a more efficient greenhouse. Climate has cooled and warmed throughout the Earth history for various reasons. Rapid warming like we see today is unusual in the history of our planet. Some of the factors that have an effect on climate, like volcanic eruptions and changes in the amount of solar energy, are natural. Climate can change if there is a change in the amount of solar energy that gets to the Earth. Volcano eruptions can really affect climate, because when it erupts it spews out more than just lava and ash. Volcanoes release tiny particles made of sulfur dioxide into the atmosphere. These particles get into the stratosphere and reflect solar radiation back out to space. Snow and ice also have a great effect on climate. When snow and ice melts Earth’s climate warms, less energy is reflected and this causes even more warming. There are many different ways that plants, animals, and other life on our planet can affect climate. Some can produce greenhouse gases that trap heat and aid global warming through the greenhouse effect. Carbon dioxide is taken out of the atmosphere by plants as they make their food by photosynthesis. During the night, plants release some carbon dioxide back into the atmosphere. Methane is made while farm animals, such as cattle and sheep digest their food. Cars and trucks can effect climate by releasing carbon dioxide when fossil fuels are burned to power them. When wildfires occur, carbon dioxide is released into the atmosphere. However, if a forest of similar size grows again, about the same amount of carbon that was added to the atmosphere during the fire will be removed. Some effects that scientists have predicted in the past would result when global change was occurring: loss of sea ice, accelerated sea level rise, and more intense heat waves. Scientists have confidence that global temperatures will continue to rise for decades to come, largely due to greenhouse gases produced by human activities. The Intergovernmental Panel on Climate Change (IPCC) stated that the extent climate change effects on individual regions will vary over time and with ability of different societal and environmental systems mitigate or adapt to change (The Intergovernmental Panel on Climate Change). This has been the warmest decade since 1880. According to the National Oceanic and Atmospheric Administration, 2010 and 2005 has been the warmest years on record. The earth could warm by an additional 7.2 degrees Fahrenheit during the 21st century if we fail to reduce emissions from burning fossil fuels (The National Oceanic and Atmospheric Administration). The rising of temperature will have great effects on the earth’s climate patterns and on all living things. Industrial activities that our modern civilization depends upon have raised atmospheric carbon dioxide from 280 parts per million to 379 parts per million in the last 150 years (The Intergovernmental Panel on Climate Change).

Global Warming – Main Factor for Climate Change:

The climate of Earth has become warmer over the last two million years and the most important reason for it is identified to be Global Warming. The unusual increase in the atmospheric temperature leads to various repercussions which even causes a shift in seasons.

Causes of Global Warming and Climate Change:

Burning of fossil fuels, deforestation and other human activities are cited to be the most important reasons for global warming which causes a variation in Climate.

Impact of Global Warming and Climate Change:

Melting of ice, floods, forest fire, intense rain are all impacts of global warming and all these causes change in weather conditions. Unusual Climate changes brings several health-related problems and unavailability of natural resources.

How Can We Stop Global Warming?

Global Warming can be prevented if we lead a simple and environment friendly life. Planting of trees and avoiding excess use of fossil fuels are better solutions.

Conclusion

In conclusion, we need to take part and try to stop global warming and other effects on climate change. If the earth’s temperatures continue to rise in the future, living things on earth would become extinct due to the high temperatures. If humans contribute to control global warming, this world would be cooler and the high temperatures we currently have would decrease. If everybody as one take stand and try to end most of the climate changes that are occurring, this world would be a safer place to live on.

Will Newspapers Disappear in the Future?

It has roughly been two decades now since Newspapers began their descent. This talk has pervaded the hypothetical in Canada; the government has published a report that speculates on what the democracy in Canada might look like in a post-newspaper world. Britain now has approximately 200 fewer regional and local newspapers than it had in 2005. In the United States the picture is analogous. Lately a scenario once inconceivable has become grimly probable.

Print Is Not Dead - Insights

Throughout the United States, the weekly print circulation has fallen from almost 60 million throughout 1994 to 35 million for combined print and internet circulation. Horrible as it had been, things deteriorated a lot lately. While new digital subscriptions at The Washington Post and The New York Times have surged since the 2016 election, digital subscriptions and advertisement sales have not compensated for the industry-wide deterioration of print ads. And on the digital subscription model, local newspapers across the country have not been nearly as successful as the Post and Times. Once-promising digital-first news sites like BuzzFeed and Vice have lately missed financial objectives and Mashable, valued at around $250 million in March 2016, ended up selling for under $50 million.

And what, then? Social media platforms make information sharing omnipresent and non-stop, but where will that information come from in the first place when all the reporters are let go? What happens when the newspaper model—what the government commissioned report published by the Public Policy Forum called “the model of journalistic ‘boots on the ground’ backed up by a second peloton in the office that upholds such holy standards as verification and balance”—is no longer generating that content at all?

According to a report, Canadian newspapers lost three-quarters of a billion dollars annually of reliable classified advertising revenue to eBay and Craigslist. And from there, slice by slice, the list of promotional losses goes on: “Why would the car enthusiast turn to the automotive section of the newspaper when there are innumerable specialty websites with a richer content? What’s the allure of an entertainment section of a paper in a world of Rotten Tomatoes, Flixster and IMDb and a celebrity gossip sites online industry? How well will the food segment compete with other digital culinary resources like Epicurious, Yummly etc.?

The role of the news media as the last defensive system of democracy was brought to light by the many snarling attempts by President Donald Trump to disparage newspapers in both Canada and the U.S., such as labelling the “failing” Times and the Post as “fake news.” Combine this common American antagonism to newspapers with the prediction of fatal haemorrhage in ads and you are potentially having a forecast of imminent death.

Conclusion:

Perhaps we need a paradigm shift for newspapers in the face of considerably reduced resources; maybe we cannot cover every meeting and try to cover every bit of news. Perhaps we need to aim higher and generate more original and exclusive investigative reporting — which may take longer but will have more lasting effect. Reader polls indicate that people trust the investigative reporting more than anything else, and it makes little sense to cut back on these main research. The best stories aren’t coming to you after all: you have to go and find them.

How to Spot Real and Fake News

What is Fake News?

  • News articles that aren’t true. These are entirely concocted stories designed to get people believe something wrong, buy some product or visit some website.
  • Stories that still have some truth, but are not reliable. A journalist, for instance –, quotes only a part of what a politician says, giving a false perception of its meaning. Again, this may be clearly intentional, to convince readers of a certain point of view, or it may be the result of an innocent error. It attracts an audience quickly and can become entrenched as an “urban myth” anyway.

Where does Fake News originate:

Fake news is generally nothing new. But, what’s new is how easy it is to tremendously share the information – true as well as false. Social media platforms allow nearly anyone to publish their opinions to the world or share stories. The trouble is that most people don’t confirm the source of the material they view online before sharing it, which can lead to faster disinformation, or even “going viral.” At the same time, the original source of newspaper articles is becoming more difficult to identify, which can make it difficult to analyse their correctness.

FAKE NEWS: Spain's government warns against deluge of online ...

That has given rise to a tsunami of fake news. In fact, one study revealed that during the 2016 U.S. presidential election, more than 25 per cent of American citizens visited a fake news website in a six-week period. Yet, there aren’t just fake news reports online. Co-workers who chatter through the cubicle or while browsing print publications, for example, failing to check their facts, are also guilty of spreading misinformation, even if accidentally.

The Impact of Fake News at Work:

Studies suggest that 59 per cent of people are worried about, and for good reason, the impact fake news has on the workplace! Some people would start thinking, for example, that they no longer need evidence to back up their contentions. Some are all starting to distrust the facts. They stop paying attention to industry reports, and withdraw from official communication in the workplace, slowing their professional development and growth. Ultimately, that can destroy the learning culture of an organization.

Fake news also can influence behaviour. It allows people to concoct excuses, reject suggestions of others, exaggerate the facts and spread rumours This can create partitioned, anxious places of work where individuals are cynical and undecided who to trust.

They may even begin to resent you if they believe that people in authority have lied to them, or that they suspect the information they are working with. It can drain the excitement, passion and ambition people need to work and succeed. Likewise misinformation and fake news can harm your business. For example, fabricated reviews of your goods or inaccurate financial reports can cause serious damage to your reputations.

Ways to Detect Fake News:

  1. Developing an Analytical Mind-set:

Which means keeping your emotional reaction to these stories in check is important. Instead, approach logically and critically what you are seeing and hearing.

Ask yourself, “Why was this story written? Is it to persuade me of a certain view point? Is it selling me a specific product? Or is it trying to get me to go to a certain website? Am I being triggered?”

  • Check Who Reports the Story:

Has anybody else caught up on the story? What other sources are saying of this?

Avoid hopping to the conclusion that all output from main stream media (MSM) is fake. This may be as imprudent as following any rumour or conspiracy theory. Professional global news agencies like Reuters, CNN and the BBC have rigorous editorial guidelines and extensive networks of highly trained reporters, so they’re a good starting point. But nobody is impartial and anybody can make a mistake, so keep on looking.

  • Examine the truth :

A reliable news report should contain plenty of facts – such as expert interviews, survey results and official statistics. Or thorough, coherent and substantiated eye-witness accounts of on-scene people. If these are missing, then ask!

Does the facts show certainly something happened? Or, were the facts chosen or “distorted” to back up a particular perspective?

Effect of COVID-19 Pandemic on Indian Economy

To an economy which is already going through high unemployment, the lockdown will add more supply stress, accelerating the slowdown further and jeopardizing the economic well being of millions of people. A complete social and economic lockdown of India for 21 days has severely impacted the supply side of the economy, that is, production and distribution of goods and services, except for the essential items that are allowed. An economy that is already going through rising unemployment, demand depression and lowering of industrial output and profits, all of which is happening together for several quarters now, a supply-side constraint would deliver a big blow, affecting growth prospects and social and economic well being of a large number of people.

While it is not easy to estimate the magnitude of the impact of a complete social and economic shutdown, but it is likely to be far more severe than either the 2016 demonetization or the 2017 GST rollout. Nobody now disputes that those two events gave economic shocks from which the economy had not yet recovered when the coronavirus pandemic struck.

At current, it is a supply-side problem. Both production and distribution of non-essentials have come to a big time halt. This affects at least 55% of the economy. It can even be larger because of previous partial lockdowns by various state governments. It may take a some more months for the final production and the sales to resume.

The impact of lockdown will be felt through several channels, weakening domestic demand, disruption in the financial market, and disruption in the supply chain. All of this would result in declining production and reduction of employees.

Even though the country may not slip into a recession, unlike Europe, the US, or Asia-Pacific that have stronger trade ties to China, analysts believe the impact on India’s GDP growth will be significant. GDP growth in India, is already at a speedy low and any further dent in economy output will bring more pain to workers who have seen unemployment and their wages erode in recent times.

Moody’s Investors Service, sharply slashed its projection for India’s GDP growth in the for year 2020 from 5.3% to 2.5%. Whereas, Crisil warned that there are further risks if the pandemic is not contained by April-June 2020, or if it spreads rapidly in India, affecting domestic consumption, and investment.

Still in denials!

Art of discovering!

On Tuesday, within one day, the highest number of new cases of coronavirus was recorded in the U.S. The stretch of this pandemic has marked off over 100 days and during this period, 23 million people in America have got the infection, out of which about one lakh twenty thousand people have lost their lives. More than any other country in the world. The situation of the primary centres like New York and New Jersey is now under control. But in the meantime, multiple new hotspots have emerged such as Florida, Texas, and Arizona.

Here, the number of daily cases is increasing and the whole world is also taking cognizance of this. European Union is deeming such restrictions on travelling, which will obstruct the access of Americans in any country of the European Union because America has proven to be a failure to deal with the pandemic. But any of this chain of events, could not stop the denial of the White House.
White House is in this state from the very beginning.

Last week, in an article, written for the Wall Street Journal, vice president Mike Pence termed the second wave of the infection as ‘exaggerated’.
On Tuesday, Dr Anthony Fauci, a leading specialist in the contagious disorders told a House panel that America is yet to overcome its first wave and second is coming anytime sooner. It’s possible that we may not be able to deal with it.
We are still in the midst of the transition-explosion.

President Trump’s statements are no longer shocking. They spent weeks in underestimation and risked the virus, and said that it will fade away with the arrival of Spring!
But the facts and figures are in front of everyone now. Some companions of the President are also acknowledging reality. But Trump still appears to be in the mood for gags and jeering at the note to cut down on the testing of cases.
If the number of tests is lessened, the number of cases may be recorded less but the number of demises will undoubtedly increase.

FEMINISM: need to understand the meaning

Women everywhere throughout the world are still in obscurity about reality of woman’s rights: while naming an individual, do we ever consider their meaning of woman’s rights or our very own, misshaped feeling of it? Rather than accepting that women’s activists are largely ladies who hold feelings of spite against all men, we ought to expect that any individual who marks themselves as a women’s activist are tired of the excessively visit sexual orientation pay hole, irregularity in regard and unadulterated segregation as a result of their sex. In spite of the fact that as a country we are extremely mindful of woman’s rights, there still isn’t sufficient being done to help the individuals who battle for equivalent rights and afterward are continually scorned for it.

In June 2018, a worldwide Thomas Reuters study proclaimed India as the most hazardous nation for ladies. While this may have been brand new information to the remainder of the world, on the off chance that you happen to be a lady living in India, it shocked no one, did it? This review was rarely really required, for where it counts, this was something we definitely knew. All things considered, we know about, witness, or are exposed to profound established sexual orientation imbalance and viciousness almost each day of our lives. What’s more, the occurrences are just increasing after some time.

Numerous individuals imagine that Indian ladies got this thought of strengthening and balance in their minds in light of western culture. This is an unjustifiable claim since woman’s rights has been around years before Westerners attacked the place that is known for the brilliant sparrow. Individuals just love to censure the West for this “issue” and afterward they dismiss it with the notorious xenophobic stock expression “this is against our way of life.”

Wake up and smell the espresso, women. From Savitribai Phule to Ishmat Chugtai, frank women’s activists have been living in India for a very long time. Also, for men who are against equivalent rights, here’s a little piece of information for you: the women’s activist development in India was first enlivened by men. So in addition to the fact that feminism is a characteristic piece of Indian culture, it is the motivation behind why social wrongs like Sati were canceled, and why we would now be able to concentrate on worldwide issues like the sexual orientation pay hole. While woman’s rights in India was and is unquestionably affected by the West, it certainly didn’t start in the West.

Secularism And Us

Our Constitution doesn’t acquire its secular character merely from the words in the Preamble, but from a collective reading of many of its provisions, particularly the various fundamental rights that it guarantees.

There was a point of time, perhaps, when we might have taken the idea of a secular, pluralistic India, tolerant of all sects and religions, as a position set in stone. But, incidents, especially since the early 1990s, have radically altered both reality and our imagination. That certain groups, including many within the political party presently in power at the Centre and in many States, actively believe in a different kind of India is today intensely palpable.
Secularism and us
“Secular people,” he declared, “do not have an identity of their parental blood.” “We (the BJP),” he added, “are here to change the Constitution,” making it quite clear that in his, and his party’s, belief secularism was a model unworthy of constitutional status. Since then, the ruling government has sought to distance itself from these comments, and Mr. Hegde himself has, without explicitly retracting his statements, pledged his allegiance to the Constitution and its superiority. But the message, as it were, is already out, and its discourse is anything but opposed to the present regime’s larger ideology. Indeed, Mr. Hegde’s comments even mirror those made on several occasions by people belonging to the top brass of the Rashtriya Swayamsevak Sangh, who have repeatedly stressed on what they view as their ultimate aim: the recognition of India as a Hindu state, in which secularism lies not at the Constitution’s bedrock, but entirely outside the document’s aims and purposes.
Inbuilt freedoms
Now, it is certainly true that the Constituent Assembly explicitly rejected a motion moved by Brajeshwar Prasad from Bihar to have the words “secular” and “socialist” included in the Preamble. But this was not on account of any scepticism that the drafters might have had on the values of secularism. Quite to the contrary, despite what some might want us to believe today, the assembly virtually took for granted India’s secular status. To them, any republic that purports to grant equality before the law to all its citizens, that purports to recognise people’s rights to free speech, to a freedom of religion and conscience simply cannot be un-secular. To be so would be an incongruity. Secularism, as would be clear on any morally reasonable analysis, is inbuilt in the foundations of constitutionalism, in the idea of a democracy properly understood. In the case of our Constitution, it flows from the series of fundamental rights guaranteed in Part III.Our Constitution doesn’t acquire its secular character merely from the words in the Preamble, but from a collective reading of many of its provisions, particularly the various fundamental rights that it guarantees. There was a point of time, perhaps, when we might have taken the idea of a secular, pluralistic India, tolerant of all sects and religions, as a position set in stone. But, incidents, especially since the early 1990s, have radically altered both reality and our imagination. That certain groups, including many within the political party presently in power at the Centre and in many States, actively believe in a different kind of India is today intensely palpable. Secularism and us “Secular people,” he declared, “do not have an identity of their parental blood.” “We (the BJP),” he added, “are here to change the Constitution,” making it quite clear that in his, and his party’s, belief secularism was a model unworthy of constitutional status. Since then, the ruling government has sought to distance itself from these comments, and Mr. Hegde himself has, without explicitly retracting his statements, pledged his allegiance to the Constitution and its superiority. But the message, as it were, is already out, and its discourse is anything but opposed to the present regime’s larger ideology. Indeed, Mr. Hegde’s comments even mirror those made on several occasions by people belonging to the top brass of the Rashtriya Swayamsevak Sangh, who have repeatedly stressed on what they view as their ultimate aim: the recognition of India as a Hindu state, in which secularism lies not at the Constitution’s bedrock, but entirely outside the document’s aims and purposes. Inbuilt freedoms Now, it is certainly true that the Constituent Assembly explicitly rejected a motion moved by Brajeshwar Prasad from Bihar to have the words “secular” and “socialist” included in the Preamble. But this was not on account of any scepticism that the drafters might have had on the values of secularism. Quite to the contrary, despite what some might want us to believe today, the assembly virtually took for granted India’s secular status. To them, any republic that purports to grant equality before the law to all its citizens, that purports to recognise people’s rights to free speech, to a freedom of religion and conscience simply cannot be un-secular. To be so would be an incongruity. Secularism, as would be clear on any morally reasonable analysis, is inbuilt in the foundations of constitutionalism, in the idea of a democracy properly understood. In the case of our Constitution, it flows from the series of fundamental rights guaranteed in Part III.

Source – The Hindu

MP HC Impose Planting Of Saplings As A Bail Condition

In an interesting, refreshing and fresh development, the Madhya Pradesh High Court Bench at Gwalior in a notable judgment titled Tilakraj Rajoriya Vs State of M.P. in M.Cr.C. No. 11643/2020 that was delivered on June 24, 2020 has in its recent order while granting bail to a person accused of assaulting a minor girl with intent to outrage her modesty has directed him to plant saplings along with tree guard, as one of the conditions for bail. The accused had been booked under Sections 354 of the IPC and 7/8 of POSCO Act. The court allowed his bail application in view of the Covid-19 situation, on his furnishing a personal bond of Rs 50,000/- in addition to the condition to plant saplings.   

                                   To start with, this latest, landmark and extremely laudable judgment authored by Justice Anand Pathak of Gwalior Bench of Madhya Pradesh High Court sets the ball rolling after noting that the matter is heard through video conferencing that, “The applicant has filed this second bail application u/S. 439 Cr.P.C for grant of bail. Applicant has been arrested on 22.01.2020 by Police Station Dehat, District Ashoknagar in connection with Crime No. 27/2020 registered for offence under Sections 354 of IPC and 7/8 of POSCO Act. His earlier bail application was dismissed as withdrawn vide order dated 12.02.2020 passed in MCRC.No.6214/2020.”

                                           To put things in perspective, it is then brought out that, “It is the submission of learned counsel for the applicant that false case has been registered against him and he is suffering confinement since 22.01.2020 whereas charge-sheet has already been filed. Now, applicant learnt the lesson hard way and would not commit the same nature of offence in future and would not involve in any criminal activity and become a better citizen. He undertakes to cooperate in trial and would not be a source of embarrassment or harassment to her and her family in any manner and would not move in the vicinity of prosecutrix. Applicant who is young/middle aged/able bodied responsible citizen undertakes to become corona warrior for social cause looking to the Covid-19 Pandemic situation. He further undertakes to perform community service and serve the national cause by making contribution in PM Care Fund and install Arogya Setu App. On these grounds, prayer for bail has been made.”

                                          As anticipated, the counsel for the State opposed the prayer and prayed for dismissal of bail application as pointed out also in this judgment. After hearing the learned counsel for the parties at length through video conferencing and considering the arguments advanced by them, it is then pointed out that, “Considering the facts of the case in detail, however, considering the fact that in view of Covid-19 pandemic, without commenting on the merits of the case, it is hereby directed that the applicant shall be released on bail on his furnishing personal bond of Rs. 50,000/- (Rupees Fifty Thousand only) with one solvent surety of the like amount to the satisfaction of trial Court and that he will have to install Arogya Setu App, if not already installed. He will not move in the vicinity of prosecutrix and would not extend any threat, intimidation or allurement to the victim or her family. He will not involve in any criminal activity otherwise benefit of this bail application shall be immediately withdrawn.”

                                        As it turned out, it is then envisaged that, “In view of COVID-19 pandemic, the jail authorities are directed that before releasing the applicant, his preliminary Corona Virus test shall be conducted and if he is found negative, then the concerned local administration shall make necessary arrangements for sending the applicant to his house, and if he is found positive then the applicant shall be immediately sent to concerned hospital for his treatment as per medical norms. If the applicant is fit for release and if he is in a position to make his personal arrangements, then he shall be released only after taking due travel permission from local administration. After release, the applicant is further directed to strictly follow all the instructions which may be issued by the Central Govt./State Govt. or Local Administration for combating the Covid-19. If it is found that the applicant has violated any of the instructions (whether general or specific) issued by the Central Govt./State Govt. or Local Administration, then this order shall automatically lose its effect, and the Local Administration/Police Authorities shall immediately take him in custody and would send him to the same jail from where he was released.”    

                                           Be it noted, it is then laid down explicitly and elegantly that, “This order will remain operative subject to compliance of the following conditions by the applicant:-

1.  The applicant will comply with all the terms and conditions of the bond executed by him;

2.  The applicant will cooperate in the investigation/trial, as the case may be;

3.  The applicant will not indulge himself in extending inducement, threat or promise to any person acquainted with the facts of the case so as to dissuade him/her from disclosing such facts to the Court or to the Police Officer, as the case may be;

4.  The applicant shall not commit an offence similar to the offence of which he is accused;

5.  The applicant will not seek unnecessary adjournments during the trial; and

6.  The applicant will not leave India without previous permission of the trial Court/Investigating Officer, as the case may be.

7.  The applicant will inform the SHO of concerned police station about his residential address in the said area and it would be the duty of the Public Prosecutor to send E-copy of this order to SHO of concerned police station for information.

8.  Applicant shall deposit Rs. 2500/- within a month in PM CARES Fund having Account Number : 2121PM20202, IFSC Code: SBIN0000691, SWIFT Code : SBININBB104, Name of Bank & Branch : State Bank of India, New Delhi Main Branch from the date of release of applicant.  

9.  The applicant through his counsel undertakes that applicant shall register himself with the District Magistrate concerned [Ashoknagar] as “Covid-19 Warriors” by entering his name in a Register named as COVID-19 WARRIOR REGISTER to be maintained in the o/o the concerned DM who in turn shall assign work to applicant of Covid-19 disaster management at the discretion of District Magistrate, by taking all prescribed precautions. The nature, quantum and duration of the work assigned is left to the wisdom of District Magistrate, concerned. This Court expects that the applicant shall rise to the occasion to serve the society in this time of crises to discharge his fundamental duty of rendering national service when called upon to do so, as per Article 51-A(d) of the Constitution.

10.                   As per the undertaking given by learned counsel on behalf of the applicant, it is hereby directed that appellant shall plant 1 sapling (either fruit bearing trees or Neem and Peepal) alongwith tree guards or has to make arrangement for fencing for protection of the trees because it is the duty of the appellant not only to plant the saplings but also to nurture them. He shall plant saplings/trees preferably of 6-8 ft., so that they would grow into full fledged trees at an early time. For ensuring the compliance, he shall have to submit all the photographs of plantation of trees/saplings before the concerned trial Court alongwith a report within 30 days from the date of release of the applicant. The report shall be submitted by the appellant before the trial Court concerned on 1st of every month.”

                                     Importantly, it is then directed by the Court that, “It is the duty of the trial Court to monitor the progress of the trees because human existence is at stake because of the environmental degradation and Court cannot put a blind fold over any casualness shown by the appellant regarding progress of the trees and the compliance made by the appellant by placing a short report before this Court every quarterly (every three months), which shall be placed under the caption “Direction” before this Court. Any default shall disentitle the appellant from benefit of bail.”

                                            More importantly, it is then further directed that, “The appellant is directed to plant these saplings/trees at the place of his choice, if he intends to protect the trees on his own cost by providing tree guards or fencing, for which appellant shall have to bear necessary expenses for plantation of the trees and their measures for safeguard.”

                                 Most importantly, it is then also made clear that, “This direction is made by this Court as a test case to address the Anatomy of Violence and Evil by process of Creation and a step towards Alignment with Nature. The natural instinct of compassion, service, love and mercy needs to be rekindled for human existence as they are innately engrained attributes of human existence. It is not the question of Plantation of a Tree but the Germination of a Thought.”

                                        Furthermore, it is then held that, “The District Magistrate concerned is directed to intimate this Court in case condition No. 9 is not complied with and on receipt of any such intimation, Registry is directed to list the matter before appropriate bench as PUD.”

                                  Finally, it is then held that, “E-copy of this order be sent to the trial Court concerned for compliance, if possible, for the office of this Court. Certified copy/e-copy as per rules/directions.”

                                               In conclusion, it may well be said that the exemplary condition imposed for bail of planting saplings along with tree guard is quite laudable and must be applauded in no uncertain terms. Just recently, we also saw the Orissa High Court imposing similar condition of planting hundred saplings as a condition of bail. This itself proves that it is a good, bold and innovative way of imposing conditions for bail by which our environment also will gain immeasurably! No denying it!      

Sanjeev Sirohi, Advocate,

s/o Col BPS Sirohi,

A 82, Defence Enclave,

Sardhana Road, Kankerkhera,

Meerut – 250001, Uttar Pradesh.

Living Root Bridges

Once upon a time there lived a magical bridge.  The bridge was alive and breathing just like you and me. Oh wait! It’s not a mere figment of my imagination or a story I cooked (though I’m pretty good at that).The living roots bridges do exist in reality.  Thriving in the north eastern state of Meghalaya, these century old bridges have grown from tangled roots.  The Ficus elasticia plant produces roots which can grow high from the trunk of this tree and penetrate through rocks and boulders.

Now how did these roots turned into bridges?

The credit for these bridges goes to the war sub tribe of the “Khasis “in Meghalaya. The khasis observed these roots and channeled them through hollow trunks of trees in the direction of the riverside. When these roots reached the other side of the river, they were covered by soil allowing them to penetrate deeper into the ground. Then these roots were engraved with stones and side railings were attached to them. Voila! That’s how these mesmerizing structures came into existence. Would you believe if I told you that these bridges grow stronger as the time passes by?

Here are some interesting facts about these marvelous natural structures:

  • Living Root Bridges in Meghalaya are recognized by UNESCO as a World Heritage Sites.
  • There is a double -decker living Root Bridge in Cherrapunji and a single decker bridge in Shillong which are prime tourist destination of Meghalaya.
  • Some of these roots last up to 500 years while others may decay gradually.
  • These bridges are quite sturdy and have the capacity to hold more than 50 people.
  • These living root bridges take more than 10-15 years to grow. How intriguing, isn’t it?
  • Out of many living root bridges found in Meghalaya only 11 are functional.
  • These bridges are a legacy passed on from one generation to the other in Meghalaya.

Double Decker living root bridges

This picturesque double decker bridge is located in the Nongirat village. You have to undertake a steep trek in order to witness this surreal view. Yes, this trek isn’t an easy one but definitely worth the effort.  The trek is amidst lush forest and rains accompany you wherever you go. That’s because Cherrapunji once held the record of receiving highest rainfall in the world.

Umshiang, the double decker living Root Bridge, is quite close from the village of Nongriat.

Tips for travelling:

  • Make sure to carry an umbrella/raincoat with you.
  • Plastic bags would come in handy. But ensure not to litter around

And after a strenuous trek, you will experience a landscape like never before. Nature; at its ever best.  This view will make sure your tiredness fades way into nothingness.

Restoring Living root Bridges

Villagers in Meghalaya came together to restore these 200 year old living root bridges which faced a threat from tourists. These root bridges were getting damaged as people lined them up with heavy stones to make it easier from them in crossing the bridges. Consequently, it weakened the roots making the bridge fragile.

Villagers used dead wood from jackfruit trees mixed with a light layer of soil serving as a great source of nutrients for the roots. The Khasi tribes also planted Areca nut trees on top of this layer so that people could walk on the bridge without stepping directly on the roots to prevent damage.

Lessons from the Khasi Tribe

While the world is facing ecological crisis, griped by issues such as mass extinction, environmental threats and global warming. The Khasi Tribe presents an excellent lesson in environmental conservation. We don’t Environmental summits or protocol if we realise our responsibility towards nature. Villagers of Meghalaya treat these bridges as a part of their heritage and take good care of them that too without any external pressure.

“Charity begins at home”. We can’t just wait for the governments to come with protocols. For the nature is not a place to visit, it is our home.

P.S. Make sure the Living root bridges do find a spot in your travel Bucket list .

How technology can help in solving challenges faced by schools during this pandemic…

The COVID-19 pandemic is prompting many colleges and universities to abruptly and comprehensively adopt online learning, remote work, and other activities to help contain the spread of the virus. In the past decade, institutions have recognized the importance of advising, early alerts, degree planning, and other services to help students attain their academic goals affordably and efficiently. A wide range of applications and new technologies to support student success are now available. It may prove invaluable to help students adapt to fully remote learning. EDUCAUSE data reveal that all institutions, students, faculty, and staff are ready and able to use these technologies during the pandemic.1

This research summary is one of a series of reports outlining higher education’s readiness to adapt in response to the COVID-19 pandemic.

How Many Institutions Are Using Technology to Support Student Success?

Core technologies that support student success include advising center management and an advising case management system that tracks student interactions (70% partial or institution-wide deployment).

Other data and analytics technologies and practices support managing, sharing, and decision-making related to student success.

Some types of institutions are more prepared—or less prepared—than others to use technology to support student success.  Bachelor’s institutions, which typically place the strongest emphasis on campus-based learning, are least ready to use data and technology to support student success, while associate’s institutions, which generally adopt learning and instructional technologies more rapidly, are the most prepared.

Are Faculty, Staff, and Students Able to Use Technology to Support Student Success?

Having technologies and analytics is one step. Providing students, faculty, and staff with the access and training to use these systems is a critical additional step. More than half of institutions take steps to facilitate the adoption and use of student success technologies by faculty, advisors, and other staff. Six in ten institutions provide applications that enable students to access data such as current academic standing and resources including tips for improvement. Students at institutions that don’t provide such access might struggle to track their progress during times when it’s difficult to get such feedback, and faculty, advisors, and other staff may lack sufficient training or even access to use tools to help students.

Do Institutions Have Technology to Help Students with Credential Planning?

Students need to develop, monitor, and adjust their academic plans to ensure they are on track to attain the credentials they seek as expeditiously as possible; sometimes that entails managing academic credits across multiple institutions. This need may be even more pressing given the current disruption and uncertainty brought on by the pandemic. Fortunately, most institutions have a core set of applications to help students plan their educational programs and manage credits, even across institutions. However, fewer than half of institutions have technologies that can recommend courses or degree programs for students based on their academic record or other factors. Most students who have used these technologies find them very or extremely useful

The COVID-19 Corona virus global pandemic is creating a global learning crisis in addition to a global health crisis. 82% of the world’s learners are no longer in traditional schooling or education programs and UNESCO is recommending online learning and education technology to to reach learners remotely.

All Children Reading: A Grand Challenge for Development developed a list of nine ACR GCD-funded solutions to respond to educational needs during the global COVID-19 Digital Response. I’ve added a 10th edutech solution. I invite you to add more in the comments.

Each solution is available for free in multiple languages and, once downloaded, does not require a continuous Internet connection. Ministries of Education, educational development organizations and parents can leverage these tools to support children’s educational needs during school closures.

Edutech Solutions for COVID-19 Response

1. Global Digital Library

This open source digital library offers free accessible eBooks in more than 40 languages readable on the web, mobile, or for downloading and printing. The books can also be translated or localized directly on the platform.

2. Feed the Monster

A winner of ACR GCD and Norad’s EduApp4Syria prize to support the education needs of out-of-school Syrian refugee children, Feed the Monster is an early literacy digital gaming app that teaches children reading and writing fundamentals while collecting and growing their pet monsters. Available in more than 50 languages on Google Play, and in Arabic on the App Store, research shows the app improves children’s early literacy skills and psychosocial wellbeing.

3. Antura and the Letters

Also a winner of an EduApp4Syria prize, Antura and the Letters is available in English and Arabic on Google Play, the App Store and Windows download. Designed for children age 4 and older, the app enables children to catch letters hidden around the world, solve puzzles and earn gifts, alongside Antura the dog. Like Feed the Monster, the research conducted on use of Antura and the Letters shows improvement in children’s early literacy skills and psychosocial wellbeing.

4. Bloom

The winner of ACR GCD’s Enabling Writers prize, Bloom enables teachers, parents and children to easily create leveled and decodable children’s books in any language. Books can be adapted from shell books, or new resources created using Bloom software’s templates for basic books, picture dictionaries and wall calendars, with images available from its free illustration library. Don’t want to create the books yourself? Access the Bloom Library, with basic leveled and decodable books available in more than 220 languages.

5. eKitabu

Winner of multiple ACR GCD prizes, eKitabu offers dozens of books for free download and readable via free e-reader software. eKitabu’s Studio KSL (Kenyan Sign Language) and Studio RSL (Rwandan Sign Language) also offer several sign language videos and sign language storybooks to support accessible, early grade reading.

6. World Around You

Funded through ACR GCD’s Sign On For Literacy prize, WAY enables communities to create content in local and national sign languages and share it in WAY’s open content digital library of folktales. The digital libraries are viewable from any web browser and can be remixed by anyone, including children, with simple text and video editing tools.

7. Bookshare

Children and adults with disabilities such as blindness, low vision, dyslexia and cerebral palsy can access thousands of accessible books on Benetech’s Bookshare platform. Benetech was a winner of ACR GCD’s 2014 grant competition, using the Bookshare platform to provide students who are blind in India access to accessible reading materials. The library is provided to individuals with disabilities for free or low cost, depending on the support of local partners in your region.

8. Kit Kit School

A finalist of ACR GCD’s Sign On For Literacy prize, Kit Kit School is a tablet-based early learning program that includes a suite of games, books, videos, and art and music tools in Swahili and English to support children in learning literacy and math skills independently.

9. Sema

A finalist of ACR GCD’s EduApp4Syria prize, the Sema package of apps enable children to teach themselves how to read, write and do basic numeracy. The curriculum was designed in collaboration with pedagogy experts and teachers in Africa.

10. Worldreader

I don’t know if Worldreader received ACR-GCD, yet Worldreader is a standout educational resource and needs inclusion on a list like this. Worldreader provides people in the developing world with free access to a library of digital books via e-readers and mobile phones. Since 2010, over 13 million people across 47 countries have read from Worldreader’s digital library of thousands of e-books and they have a special COVID-19 effort. Main image is copyright Worldreader.

Sleeping Beauty…..

So you must be wondering why does this guy wrote about beauty are we gonna know about the effects of sleep on someones looks yeah if you are thinking that you are right and also we are gong to learn something about the most peaceful time we experience in a twenty four hour we spent in a day in these recess of immortal time and battles. Well to be blunt honest I think the capability to sleep is the best thing we can experience by having this human form and some other pleasures added I admit which we are not going to discuss in this article about tranquility of sleep and about not excitement XD. But whatever we are doing in a day the best days are experienced only if one had his fill of a good night sleep. On an average we all know let’s hope we do that a human needs to have six to eight hours of sleep on an average in any given day not more than that and definitely not less than that as such with a sound eight hours of sleep anybody will feel good both mentally and physically as proven by personal experience and definitely by science through sleep specialists and psychologists and many more medical practitioner who are specialists in many fields of human physiology and anatomy. Our body takes a massive toll without a good nights sleep as you will feel restless and dull as by having a zeal less day and you will have some traces of nausea, migraines and in worst cases this process of hostility in your body may lead insomnia and other endocrine and digestive disorders which definitely are something which everyone would be happy to avoid so yes sleep has ample amount of importance on our health well beind and as we know “health is wealth” so we better keep ourselves wealthy at all times. So now lets talk about the beauty part as in a manner your body boosts blood flow to the skin while you snooze, which means you wake to a healthy glow. Skimp on sleep and your complexion can look drab, ashen, or lifeless. Sleep deprivation causes a decrease in blood flow to the skin surrounding your face due to which you start having dark circles below you eyes, a visible increase in acne, darkening of skin areas and hair fall as well.

Now let’s talk about how can we sleep better as such the main reasons of sleep deprivation are depression, workload, obesity, excessive drinking of alcohol(especially hard ones like beer, scotch,tequila, vodka), smoking, excessive exposure to blue lights on your different electronic appliances and irregular eating habits and lack of hygiene these are the factors responsible for causing sleep deprivation which leads of acute insomnia. Therefore to live a better life we should get rid of these habits as such reduce the usage of alcohol, totally avoid smoking as it is fatal, maintain good body hygiene as such bathe at least twice a day if you wanna do more it’s better, definitely have at least an hour of workout in your whole day let it be gymming or any kind of sports activities, yoga or even a plane jogging will do, then avoid using cell phones laptops and use them for a maximum of two to three hours a day and if your work is related to these exposures then make sure you buy special protective glasses available in the market or nowadays there are special blue light filters in smart phones which also you can use, a healthy diet and try making yourself stress free by keeping yourself busy in your day to day works and with that avoid eating anything a bit over oily or spicy or meat in general should be eaten only at lunch and if you are eating it at night make sure you have some starch with it as potatoes or rice will do the best in a manner prefer eating vegetables which are good for your bowels and a bowl of rice with some bread and some sauce or curry or liquid is also good with that always remember to eat at least one hour prior to your sleep or if it is quick then make sure you have sufficient amount of water close to you. Then finally try making a favorable condition for sleeping as a human body sleeps like a baby as in reference in the most comfortable manner at a temp of around twenty degree Celsius to eighteen degrees or twenty one will also be perfect, next thing is the amount of lighting it should be low to nothing also is an option and if that’s a problem try using an eye mask whenever you sleep, try avoiding any bright or dark colors in your bedroom both in the walls or in the bed sheets or in any kind of object as represented in your bedroom as studied by researchers colors like light blue, yellow, pink, teal, lilac, light green, white are the best colors to have in your bedrooms, then the outfit which you are having while sleeping should be breathable and made up of comfortable materials like cotton or better sleep naked or with as less clothes as possible if you have that much amount of privacy, and again if you have troubles sleeping try listening to different kind of soothing piano tunes or even sound of nature as such rainfall, waterfall and sea or even the sound of rain forests before or during your sleep with a certain timer on it which should end after an hour or so as you will fall asleep by the help of that but your ears will have a bit of rest they deserve and it really does helps in sleeping and lastly try sleeping with another person near you as a presence of another person gives us a sense of security and especially the presence of someone we love makes a sense of tranquility even when we are sleeping. If you can’t do all of it as I know that not everyday is a perfect day so at least try doing some of it and trust me there no such thing in this world in comparison to a good sleep sleep and there is no better wealth than health which can only be maintained by you and only you not by any doctor and nobody. So finally Good Night And Sweet dreams……….Zzzzzzzzzzzzzzzzz

Climate change

Climate Change is the defining issue of our time and we are at a defining moment. From shifting weather patterns that threaten food production, to rising sea levels that increase the risk of catastrophic flooding, the impacts of climate change are global in scope and unprecedented in scale. Without drastic action today, adapting to these impacts in the future will be more difficult and costly.

Climate variability includes all the variations in the climate that last longer than individual weather events, whereas the term climate change only refers to those variations that persist for a longer period of time, typically decades or more. In the time since the industrial revolution the climate has increasingly been affected by human activities that are causing global warming and climate change.

The climate system receives nearly all of its energy from the sun. The climate system also radiates energy to outer space. The balance of incoming and outgoing energy, and the passage of the energy through the climate system, determines Earth’s energy budget. When the incoming energy is greater than the outgoing energy, earth’s energy budget is positive and the climate system is warming. If more energy goes out, the energy budget is negative and earth experiences cooling.

What is carbon emission?
There are both natural and human sources of carbon dioxide emissions. Natural sources include decomposition, ocean release and respiration. Human sources come from activities like cement production, deforestation as well as the burning of fossil fuels like coal, oil and natural gas.

Due to human activities, the atmospheric concentration of carbon dioxide has been rising extensively since the Industrial Revolution and has now reached dangerous levels not seen in the last 3 million years. Human sources of carbon dioxide emissions are much smaller than natural emissions but they have upset the natural balance that existed for many thousands of years before the influence of humans.

Global warming refers to the long-term rise in the average temperature of the Earth’s climate system. It is a major aspect of climate change, and has been demonstrated by the instrumental temperature record which shows global warming of around 1 °C since the pre-industrial period, although the bulk of this (0.9°C) has occurred since 1970.A wide variety of temperature proxies together prove that the 20th century was the hottest recorded in the last 2,000 years. Compared to climate variability in the past, current warming is also more globally coherent, affecting 98% of the planet. The impact on the environment, ecosystems, the animal kingdom, society and humanity depends on how much more the Earth warms.

The Intergovernmental Panel on Climate Change (IPCC) Fifth Assessment Report concluded, “It is extremely likely that human influence has been the dominant cause of the observed warming since the mid-20th century.”

Measures to reduce climate change
Fortunately, there are always things that we can do to fight against climate change. Saving the environment starts with us and it is our responsibility to act against these terrible changes to preserve the planet for future generations.

1. Make Your Commute Green

Millions of people drive to work every day. It is simply unavoidable in our modern-day society. However, the downside to this is that millions of cars emit greenhouse gases that destroy our atmosphere. Vehicle emissions are a close second when it comes to the top causes of climate change. There are always other options that you can utilize to make your commute to work eco-friendly. For starters, taking public transportation to work is a great way to cut out emissions. Riding your bike to work is also incredibly helpful to the environment and is a great method to get exercise.

 

2. Be More Conservative with Energy Usage

Becoming more energy efficient is a great way to prevent pollution. It causes the power plants to expend less energy that can lead to the production of greenhouse gasses. This means that you should do what you can to cut down on energy usage in your household. Make sure to turn off lights and unplug devices that you are not using anymore when you are done with them. Replace your light bulbs with energy-efficient light bulbs to help you save electricity too.

 

3. Get Active and Vote

One of the best ways to improve climate change to is to help those who will fight against it get into office. This means voting for legislation and politicians that aid against the detrimental effects of climate change. Many corporations have politicians on their payroll and use them to lobby against legislation that would require more regulations against them. Voting the right people into office will help pass legislation that allows us to fight against these corporations that are mainly to blame for climate change.

 

4. Recycle

Manufacturing plants emit a large number of greenhouse gasses per year. It is unavoidable in the production of goods that we use on a regular basis. However, a cleaner alternative would be to invest in recycling. Recycling is a cost-effective and eco-friendly process that eliminates waste and doesn’t emit greenhouse gasses into the environment. Be sure to collect your discarded paper, glass, plastic, and electronics to your local recycling center. The professionals will take these items to a processing plant where they will be remade into other recyclable materials again.

 

5. Educate Yourself and Others

The importance of educating others about climate change cannot be overstated in our modern society. There are many platforms for us to utilize that can allow us to spread our message easily. Whether you use word of mouth or social media, there are always ways to educate others on what climate change is doing to our planet. You can help protect the planet by educating others about the dangers of climate change and how to act against it.

 

6. Encourage the use of renewable energies

Focusing your efforts to spread awareness about renewable energy is the best way to create a positive impact in your community. By informing others about how renewable energy is better than utilizing fossil fuels, you will sway others into investing in the idea.

Finding my pace

Have you ever looked around yourself and wondered how everyone seems to be way ahead of you? You all have been trying to reach the same goal but you seem to be lagging behind or everyone has picked up speed whereas you seemed to have slowed down. I used to feel the same and still experience the same when I see others.

I have always felt as if there was a rush to accomplish something. I understand that you can’t always wait around for good things to happen to you and you need to be quick enough to achieve your goals, but sometimes this notion feels so foreign to me. This maybe because I was the one who always felt left behind.

In this highly competitive world, everything has become a race and not being able to keep up with your peers can be a huge disadvantage. I used to view it in a negative light as well and blamed myself for being incompetent. It used to lower my self-esteem and filled me with self-doubt. I often felt as if I wasn’t trying hard enough even though I was doing the best I could at the moment. But I have grown to realize that it is alright for me to take my own time to achieve my goals. Everything isn’t for everyone. I don’t need to indulge myself in activities just because everyone else is doing it. Getting out of my comfort zone is important but I don’t have to force myself to be a part of something that I may not be ready to do as of now. Again, it doesn’t mean pushing my fears and never dealing with them, rather promising myself to deal with them at my own pace than to meet someone else’s demands. If I won’t be doing it to better myself and only to fulfill someone’s expectations, then I won’t be able to learn anything at all. I will constantly remain paranoid about not being good enough.

There was a haste to be productive all the time that I couldn’t even enjoy my free time without feeling guilt of not doing enough. Now, learning at your own pace shouldn’t mean that you miss the deadlines given to you by your company or that you aimlessly end up procrastinating but the deadline that you set for your personal targets should not be so rigid that you find it unable to breathe. This can be very suffocating and you my even end up losing interest in your work. Afterall, it will be just another task to do. Moreover, it feels very sad to feel worn out of something that you used to love so much.

You need to recognize your individual pace of doing things. You should motivate yourself to be better but the pressure to be better faster is quite unnecessary. Every individual holds himself to the highest standards but these standards may seem unreasonable at times. Don’t be so hard on yourself. Continuously taunting yourself or criticizing won’t take you anywhere. I know feeling left behind is the worst but the realization that you are not behind anyone is must.

Look at the colossal heap of things that you want to learn or achieve and try to take them one at a time. Even I made an attempt to juggle many things at a time but ended up learning nothing. Some people are good at picking up multiple things at the same time and some may even master it but for others, why not take up things one by one so you learn better.

This has been deeply engraved in our minds that the faster we may achieve something, the more successful we are. This abstract clock needs to stop ticking because in the real world, you still have time. Learn at your own pace, follow your interest and grow better. Enjoy your journey.

Student Wins Big at National Leadership Conference

Students from the state of Wisconsin made quite a showing at this year’s Phi Beta Lambda National Leadership Conference in Chicago, but none more so than Herzing’s own Daniel Pulliam, who won first place in the category of project management.
Out of the 18 Wisconsin students who attended, representing schools such as University of Wisconsin-Oshkosh and Milwaukee School of Engineering, Pulliam was the only one to take home the top prize in his category.
To top it off, Diane Sigler, academic advisor in charge of Herzing Kenosha’s Phi Beta Lambda chapter, won the 2015 Wisconsin Outstanding Chapter Adviser award as well.

Pulliam’s road to victory

Winning the national competition was no easy feat. Pulliam first had to qualify by beating out Wisconsin students from several other universities. When he traveled to Chicago, he and academic advisor Diane Sigler were introduced as the “Who’s Who” from the Badger State.
Pulliam took on students from across the country representing schools such as University of Pittsburgh, UCLA, University of Alabama, Rutgers, Penn State, Oklahoma State and the University of Nebraska.
The project management category challenged competitors to answer 100 questions in under one hour, with the student answering the most correctly walking home with the grand prize. Pulliam not only got to hoist the first-place trophy but also won a $700 cash prize.
Besides pursuing his Bachelor of Science in Business Management at Herzing, Pulliam also serves as an admissions advisor and president of the Phi Beta Lambda Herzing Kenosha chapter.
Four other students from Herzing’s Kenosha campus – Jessica Olle, Nicole Braun, Stephanie Dillon and Ben Sauceda – also competed in the event.
Jennifer Paugh is the Campus President of Herzing University’s Kenosha and Brookfield Campuses. She brings 17 years of experience in higher education to her role, including experience in teaching, admissions and student services. In her free time, Jennifer and her partner, Rob, enjoy traveling and hiking with their three pups, Porter, Hudson and Etta.

TERRORISM: stop this!

Terrorism is a demonstration, which intends to make dread among normal individuals by illicit methods. It is a danger to humankind. It incorporates individual or gathering spreading viciousness, riots, robberies, assaults, kidnappings, battling, bombings, and so on. Terrorism is a demonstration of weakness. Likewise, fear based oppression has nothing to do with religion. A fear monger is just a psychological oppressor, not a Hindu or a Muslim.

Sorts of Terrorism

Terrorism is of two sorts, one is political terrorism which makes alarm for an enormous scope and another is criminal terrorism which deals in kidnapping to take ransom money. Political fear based oppression is significantly more urgent than criminal terrorism since it is finished by all around prepared people. It therefore gets hard for law authorizing offices to capture them in time.

Fear based oppression spread at the national level just as at worldwide level. Provincial psychological warfare is the most rough among all. Since the psychological oppressors imagine that withering as a fear based oppressor is holy and sacred, and in this manner they are eager to do anything. All these fear monger bunches are made with various purposes.

Reasons for Terrorism

There are some primary driver of fear based oppression advancement or creation of enormous amounts of assault rifles, nuclear bombs, nuclear bombs, atomic weapons, rockets, and so on fast populace development, Politics, Social, Economic issues, disappointment of individuals with the nation’s framework, absence of training, debasement, bigotry, financial imbalance, etymological contrasts, all these are the significant components of psychological oppression, and psychological warfare thrives after them. Individuals use fear based oppression as a weapon to demonstrate and legitimize their perspective. The uproars among Hindus and Muslims are the most well known yet there is a contrast among position and fear mongering.

The Effects Of Terrorism

Psychological warfare spreads dread in individuals, individuals living in the nation feel uncertain as a result of fear mongering. Because of psychological militant assaults, a great many merchandise are demolished, the lives of thousands of honest individuals are lost, creatures are additionally executed. Mistrust in mankind raises subsequent to seeing a fear monger movement, this brings forth another psychological militant. There exist various sorts of psychological warfare in various pieces of the nation and abroad.

Today, psychological oppression isn’t just the issue of India, however in our neighboring nation additionally, and governments over the world are putting forth a great deal of attempt to manage it. Assault on world exchange place on September 11, 2001, is viewed as the biggest fear monger assault on the planet. Osama canister Laden assaulted the tallest structure on the planet’s most remarkable nation, causing a large number of losses and passing of thousands of individuals.

Psychological militant Attacks in India

India has endured a few psychological militant assaults which made dread among general society and caused enormous pulverization. Here are a portion of the significant psychological militant assaults that hit India over the most recent couple of years: 1991 – Punjab Killings, 1993 – Bombay Bomb Blasts, RSS Bombing in Chennai, 2000 – Church Bombing, Red Fort Terrorist Attack,2001-Indian Parliament Attack, 2002 – Mumbai Bus Bombing, Attack on Akshardham Temple, 2003 – Mumbai Bombing, 2004 – Dhemaji School Bombing in Assam,2005 – Delhi Bombings, Indian Institute of Science Shooting, 2006 – Varanasi Bombings, Mumbai Train Bombings, Malegaon Bombings, 2007 – Samjhauta Express Bombings, Mecca Masjid Bombing, Hyderabad Bombing, Ajmer Dargah Bombing, 2008 – Jaipur Bombings, Bangalore Serial Blasts, Ahmedabad Bombings, Delhi Bombings, Mumbai Attacks, 2010 – Pune Bombing, Varanasi Bombing.

The ongoing ones incorporate 2011 – Mumbai Bombing, Delhi Bombing, 2012 – Pune Bombing, 2013 – Hyderabad Blasts, Srinagar Attack, Bodh Gaya Bombings, Patna Bombings, 2014 – Chhattisgarh Attack, Jharkhand Blast, Chennai Train Bombing, Assam Violence, Church Street Bomb Blast, Bangalore, 2015 – Jammu Attack, Gurdaspur Attack, Pathankot Attack, 2016 – Uri Attack, Baramulla Attack, 2017 – Bhopal Ujjain Passenger Train Bombing, Amarnath Yatra Attack, 2018 Sukma Attack, 2019-Pulwama assault.