5 Greatest Films on Indiaโ€™s Freedom Struggle

Many people find it difficult to conceive living a life of slavery and servitude with no possibility of liberation. However, this was the reality for the entire nation of India only a little more than seven decades ago.

Today is India’s 74th anniversary as a constitutionally democratic and sovereign country. However, without the courage, tenacity, and heroism demonstrated by India’s revolutionaries, the road to freedom would have been significantly more difficult.

Here, we look at five of the best films that pay tribute to individuals who helped us achieve our current level of freedom.

1. Mangal Pandey: Mangal Pandey, directed by Ketan Mehta, transports viewers to the mid-nineteenth century and India’s First War of Independence, the country’s first organised revolt against the British Empire. The plot centres around an Indian soldier who fights the East India Company valiantly. Against all obstacles, Mangal Pandey (Aamir Khan), an Indian Army sepoy, conducts a violent and fierce revolt against India’s colonial occupiers, while preserving his friendship with his British commanding officer, William Gordon. Mangal Pandey, a classic story about the oppressed fighting against their oppressors, is a must-see this Independence Day.

2. Lagaan: Lagaan was India’s entry to the Academy Awards in 2001, written and directed by Ashutosh Gowariker. The film, which stars Aamir Khan and Gracy Singh in the key roles, is set in 1893 and expertly blends sports and politics. Lagaan is a hugely enjoyable film that was a worldwide smash thanks to its devious machinations, musical sequences, and laugh-out-loud humour. When the British overlords of India decide to impose a new tax on Indian villages, Bhuvan, a young man, leads a charge against them, challenging the occupiers to a cricket match. The story that follows is a colourful one of perseverance and intrigue.

3. The Legend of Bhagat Singh: The Legend of Bhagat Singh is a film directed by Rajkumar Santoshi and starring Ajay Devgan. It tells the story of the fiery independence fighter who led an armed battle against British imperialism. The film follows the revolutionary from his childhood, when he witnesses the atrocities perpetrated on his people, to his alliance with the Hindustan Republic Association and the assassination of a British police officer. The Legend of Bhagat Singh is a must-see for anybody interested in learning about the immense sacrifices made by India’s liberation fighters.

4. Gandhi: Mohandas Karamchand Gandhi, the father of the nation, has and will continue to be an unrivalled presence in Indian history. Gandhi, starring Ben Kingsley as Mahatma Gandhi, is a biopic that follows his life and tribulations from his days as a lawyer in South Africa through the nonviolent independence movement he leads in India. Gandhi has near-saintly status in India, yet the film succeeds admirably in depicting his more humanistic side. Richard Attenborough’s biographical drama, filmed and produced by him, received acclaim upon its premiere and won eight Academy Awards, including Best Picture, Best Director, and Best Actor.

5. Rang De Basanti: Rang De Basanti, produced and directed by Omprakash Mehra, is the third film on this list to feature Aamir Khan in the lead role. Following their graduation from Delhi University, a group of young Indians are cast in a documentary about India’s liberation fighters by an English woman. Mehra’s film, which alternates between two time zones, poses some difficult concerns and challenges the viewer to consider what the genuine value of freedom is. Rang De Basanti was also nominated for Best Foreign Film at the Oscars, thanks to its outstanding screenplay and narrative.

Best Free Tools for Screenshot

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Are you looking for a guide that will make you aware of all the screenshot editing tools available out there for free?ย 

Then donโ€™t worry we got you covered with the following top 5 tools for window users to have all the benefits of a screenshot editing tool.

SCREENPRESSO:

DESCRIPTION:

ย ย ย ย ย ย ย ย ย ย ย ย ย ย This screen capture tool is free for all the window versions. It comes with many features of a built-in editor and fast sharing making it a must-have for an easy and fast workflow.

              WORKING:

ย ย ย ย ย ย ย ย ย ย ย ย ย The working and its installation are all defined in the following steps:

  • After agreeing to license, the next screen will ask to choose from two option for its working mode: ย  a. Install on this computer or b. Start without installing.
  • There will be many language options to choose from accordingly.
  • Selecting the desired mode, next screen with options: Capture, Edit, Publish or Close will appear.
  • In capture mode another two option is available: a. Screen Shot Region or b. Record Video Region.
  • Grab the tool from:ย  https://www.screenpresso.com/download/

JING OR TECHSMITH CAPTURE:

DESCRIPTION:

ย ย ย ย ย ย ย ย ย ย ย ย ย ย This tool comes with many options to work with screenshots with the added feature of sharing captured image URLs on screencast.com to copy-paste the image anywhere.

              WORKING:

ย ย ย ย ย ย ย ย ย ย ย ย ย The working and its installation process are given in the following steps:

  • After complete downloading process, a signup process will start for conversion of images to URL for copy paste option and a command of (shift+f11) for capturing will appear.
  • As soon as screen is captured, it will automatically open it in editor phase and there a lot of editing tool is available.
  • Multiple Screen shots can be taken at a time.
  • ย Grab the tool from: https://www.techsmith.com/download/jing/

GREENSHOT:

DESCRIPTION:

A lightweight screenshot tool with a quick screenshot creator enables to capture of any region quickly with a highlighting feature in the editor.

               WORKING:

              The working and installation process is given below:

  • After completing process of license agreement, a pop box will appear for language preference with selecting path for storage.
  • As soon is a screen is captured, there will be a lot of option available to open your image with for ex (MS paint, Microsoft Word etc.).
  • Grab it from: https://getgreenshot.org/downloads

SHAREX:

DESCRIPTION:

This tool shareX is easy for capturing screen, quickly sharing option with lightweight Ram consumption making it a good to go choice for screen capture.

WORKING: 

The working and installation process is given below:

  • After completing the download process, the screen will be directed to a dropdown menu which will have a lot of option for editing.
  • ย Grab the tool from: https://getsharex.com/

The Severance of Unity

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The partition which happened in 1947 still after 75 years at this day of 15th Aug it gets our wound fresh with lots of stories memories and whatnot.

The fear, the uncertainty of again getting dependent on the system which will always give preference based on caste and many things led the thrive of this separation based on a separate electorate for Muslims.

Further, the boundaries and territorial distance of two provinces freshly separated was figured out and we were officially separated on the 14th and 15th of August in 1947.

This Separation left many families ajar, torn, and many wounds that were inflicted for a lifetime, leaving an impact for the generations to come.

Today while we are celebrating the joy of 75 years of Independence, we are also ought to mourn the loss of the families separated during the separation, tears of many for the heart wrecking separation from their loved ones.

Last Minute Mechanism

According to this, the Britishers were able to control our India for the very last minute and giving us the scar for many more years to take on.

Many views are there that suggest that this division and partition was always there even before the 1940s as they were afraid of the political dominance of Hindus that was 80% of the total population over other people.

This Divide and Rule policy of Britishers was made to interest the group, which weโ€™re willing to collaborate with this policy and securing a unitary position for them.

The Legacy which killed and Displaced

After many years of sacrifices and many fights, India got the much-desired independence but it was not the independence only but the start of yet another blood bath where many were tortured, many was killed and many even didnโ€™t make it to their family during the biggest migration that took place.

After the partition of India and Pakistan, many Hindus and Sikhs started to move apart and Muslims too started to move to their respective nation.

Many communities started attacking each other in the terrifying sectarian violence, many casualties took place and millions of people were left without home and family.

Partition Remembrance Day

The partition and its haunting memories can never go down just in pages in history as the deep wound it has on several families either some in that part or some in this part can never be unseen and undo.

To remember our sorrow and joy after 74 years the honorable Prime Minister Modi Ji decided to mourn the 14th of August as the Partition Horror Remembrance Day to always remember the sacrifices of people and their pain.

Many Hindus and Sikhs fled the provinces of the newly made provinces of Pakistan to save their life but a few were able to touch the border of India alive, many also survived the brutal rapes when migrating for their homeland.

Conclusion

Before Muslim and Hindu, we all were a part of our mother India, we all were struggling together for the gift of freedom then how just the fear of something very absurd can make humans so thirsty for the blood of another human in the name of fear, couldnโ€™t they feel the pain they were inflicting on other.

A big loss and a sorrowful ending of brotherhood was all this partition brought on us

BASICS OF PERSONAL FINANCE

SETTING UP SMART FINANCIAL GOALS:

ย  ย  ย  ย  ย ย Every person should have clear goals in his/her life to lead a healthy and wealthy life. There is a story which has happened 60 years ago, in 1963, a 29 years old professor who is teaching Accountancy in an American university asked his students that how many of them have written their goals in life? Surprisingly only 9 out of 300 students have written their goals of life on a piece of paper. Then after 30 years later. i.e, in 1993, all the students came to visit a college and they visited the same professor who is now 59 years old. He calculated the net worth of each person. It turned out that only 9 people each of whose net worth is greater than the combined net worth of 291 people. And interestingly those 9 people were those who had written their goals 30 years ago. So, it is important to have clear financial goals in your life. There are three important elements in setting up financial goals. They are

  1. SMART IT: Smart stands for Specific Measurable Achievable Relevant and Time. One has to be clear of exactly what he wants to have, how much he has to have, whether it is achievable and relevant, and when he wishes to have that.
  2. TIME IT: Goals can be immediate, short term, medium-term and long term. The task you have to do within 30 days is immediate goals. For example, buying an android phone. The task that takes a year to accomplish is short-term goals. For example, to buy a television. The goals that require up to 3 years come under the medium-term goal. Example: having own bike, travel for vacation. The long-term goals require more than 3 years. This includes, to study in abroad for a high school student.
  3. WRITE IT: It is always better to write your goals in a sheet of diary so that the goals stay long in your mind and you can achieve it.

POWER OF COMPOUNDING:

ย  ย  ย  ย  ย  ย There is a thought that compound interest is considered the eighth wonder of the world. Compound interest earns interest on the interest rather than the simple interest which earns interest only on the principal amount. For example, a principal amount of thousand rupees for ten years at a rate of ten percent will earn thousand rupees at simple interest and thousand five hundred and ninety-three rupees in compound interest. So when it comes to investing, compound interest is always better since it allows the fund to grow at a faster rate. So you have to remind these three principles

  1. The longer the time, the more money will grow.
  2. Earlier the investment you made, better you are.
  3. Smaller savings over a long period will earn more amount.

MAINTAINING RECORDS (ACTUALS AND BUDGETS)

ย  ย  ย  ย  ย  ย  ย Everyone has to maintain proper financial records so that you can know the level of spending and savings from your income. There are several sources of income. For adults, it may be salary from the job, profit through business, and interest on savings. For college students, the source of income may be pocket money from parents, gifts received from relatives, stipends from internships, etc., and expenses may be college fees, mess bills, fuel expenses, mobile recharge bills. So it is always better to write down the financial records to use the money effectively. At the start of every month, do budget planning and save at least twenty percent of your savings. Proper planning and execution will help for the wise usage of money. In between this process, maintain financial records.

The rise of online learning during the pandemic

The pandemic has severly affected all the sectors ,and Educational sector was one of them ,but thanks to technology because of that we have an alternative mode of learning.Online or virtual mode of education became asset for the students life in the pandemic situation,but who thought that this online mode of learning would remain with us for such a long duration and still no one knows how long.

ADVANTAGES OF ONLINE LEARNING

Several arguments are associated with e-learning.

โ€ข Accessibility, affordability, flexibility, learning pedagogy, life-long learning, and policy are a number of the arguments associated with online pedagogy.

โ€ข It is said that online mode of learning is definitely accessible and may even reach to rural and remote areas.

โ€ข Flexibility is another interesting aspect of online learning; a learner can schedule or plan their time for completion of courses available online.

โ€ขStudents can learn anytime and anywhere, thereby developing new skills within the process resulting in life-long learning.

โ€ขThe government also recognizes the increasing importance of online learning during this dynamic world, as in future online mode of education would be the most helpful and trending part.

DISADVANTAGES OF ONLINE LEARNING.

โ€ข Personal attention is also a huge issue facing online learning,as no one knows who is paying attention during the classes and who is not.

โ€ขSometimes, online content is all theoretical and does not let students practice and learn effectively,which is a huge disadvantage of e-learning.

โ€ข A lot of distraction sources are available during the online mode of teaching .

โ€ข A lot of health related problems can be developed in this mode be it mental or physical , continuous learning from electronic gadgets can lead to eye problems as well as mental stress and exhaustion could also be felt , physical movement is negligible in this mode.

What should be done to get better mode of education in the time of pandemic?

Combining face-to-face lectures with technology gives rise to blended learning and flipped classrooms; this type of learning environment can increase the training potential of the students.

Apart from India, here are 5 countries that celebrate Independence Day on 15th August as well

For every Indian, August 15 is a significant date because it was on this day in 1947 that the country gained its legitimate independence from the United Kingdom, putting an end to over two centuries of colonial control. India, the world’s largest democracy, celebrates its independence on August 15, 1947. The founding of the democratic country is commemorated on this day. This is the day India gained independence from the British Raj. Jawaharlal Nehru, India’s first Prime Minister, proudly unfurled the Indian flag at the Red Fort in Delhi on August 15, 1947.

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In case you were wondering, India is not the only country that celebrates Independence Day on August 15; people all over the world mark this date on their calendars as a national holiday. Here are five more: Republic of Congo, South Korea, North Korea, Bahrain, and Liechtenstein all commemorate their independence on August 15. Here’s additional information on them:

1. Bahrain: Bahrain, which was likewise ruled by the British, gained independence on August 15, 1971, more than two decades after India. Following a United Nations assessment of Bahrain’s population, the British announced a troop pullback east of Suez in the early 1960s. The signing of a treaty between Bahrain and the United Kingdom commemorated Bahrain’s independence day. The country, however, does not commemorate its independence on this day. Instead, it commemorates the succession of the late king Isa bin Salman Al Khalifa to the throne on December 16 as National Day.

2. North Korea: North and South Korea, officially known as the Democratic People’s Republic of Korea, gained independence from Japan on August 15, 1945. During the Russo-Japanese War, Japan conquered Korea. Japan attempted to acquire Korean traditions and culture while also gaining control of the economy for its own gain. Korean resistance groups, known as Dongnipgun, fought Japanese forces along the Sino-Korean border.

3. South Korea: In 1945, the Korean Peninsula was liberated, and on August 15, 1948, autonomous Korean governments were established. The area was officially dubbed the Republic of Korea, and a pro-US administration was founded. The first President of South Korea, Syngman Rhee, was elected, and August 15 was declared a national holiday. The holiday is known as Gwangbokjeol, which translates to “the day the light returned.”

4. Liechtenstein: Liechtenstein, a German-speaking microstate in the European Alps between Austria and Switzerland, celebrates its National Day on August 15. The date was chosen since it was already a bank holiday; the feast of the Assumption of Mary is on August 15. Second, Prince Franz Josef II, the reigning prince at the time, was born on August 16. As a result, the Feast of the Assumption and the Prince’s birthday were combined to form Liechtenstein’s national holiday.  

5. Democratic Republic of Congo: The Central African country, often known as Congo, gained full independence from French colonial overlords on August 15, 1960. It has been under French control for exactly 80 years. In 1880, the country was renamed French Congo, and in 1903, it was renamed Middle Congo. During the first five decades of colonial administration in Congo, economic development was centered on natural-resource extraction, and the techniques used were violent. At least 14,000 people died in the construction of the Congo-Ocean Railroad.

FOOD SECURITY IN INDIA

Food security means availability, accessibility and affordability of food to all people at all times. It has been a major concern in India. Food is as essential for living as air is for breathing. The poor households living in the rural areas are more vulnerable to food security. Food security has following dimensions-

1- Availability of food- It means that enough food is produced within the country, it must be available in every part of the country and there should be no deficit.

2- Accessibility of food- It means food is within reach of every person, there is no barrier on access to food.

3- Affordability of food- It means that an individual has enough money to buy sufficient and nutritious food to meet one’s basic needs.

India ranks 71 out of 113 major countries in terms of food security index 2020.

WHY FOOD SECURITY?

The poorest section of the society might be food insecure while even persons above the poverty line might also be food insecure when the country faces a disaster or calamity like earthquake, flood, drought, failure of crops causing famine. A famine means the widespread deaths due to starvation and epidemics caused by forced use of contaminated water or decaying food and loss of body resistance due to weakening from starvation. There are places like Kalahandi and Kashipur in Orissa where famine-like conditions have been existing for many years and some starvation deaths have also been reported. The most devastating famine that occurred in India was the FAMINE OF BENGAL in 1943. This famine killed 30 lakh people in the province of Bengal. So food security is needed in a country to ensure food at all times.

HOW IS FOOD SECURITY AFFECTED DURING A CALAMITY?

Due to a natural calamity, total production of foodgrains decreases. It creates a shortage of food in the affected areas. Due to shortage of food, the prices goes up. At high prices, some people cannot afford to buy food. If such calamity happens for a longer time period, it may cause a situation of starvation.

WHO ARE FOOD- INSECURE?

Although a large section of people suffer from food insecurity in India, the worst affected groups are landless people with little or no land to depend upon, traditional artisans, petty self-employed workers and beggars. In the urban areas, the food insecure families are those whose working members are generally employed in ill-paid occupations and casual labour market. These workers are paid very low wages that just ensure bare survival. The SCs, STs and some section of the OBCs who have either poor land-base or very low land productivity are prone to food insecurity. The people affected by natural disasters are also among the most food insecure people. The food insecure people are large in economically backward states with high incidence of poverty, tribal and remote areas, regions more prone to natural disasters etc. In fact, the states of Uttar Pradesh Jharkhand, Orissa, Chhattisgarh account for largest number of food insecure people in the country.

HUNGER-

Hunger is another aspect indicating food insecurity. It brings about poverty. The attainment of food security therefore involves eliminating current hunger and reducing the risks of future hunger. Hunger has chronic and seasonal dimensions. Chronic hunger is a consequence of diets inadequate in terms of quantity or quality. Seasonal hunger is related to cycles of food growing and harvesting. This type of hunger exists when a person is unable to get work for the entire year.

India is aiming at Self-sufficiency in Food grains since Independence. After Independence, Indian policy-makers adopted all measures to achieve self-sufficiency in food grains. India adopted anew strategy in agriculture which resulted in ‘Green Revolution’, especially in the production of wheat and rice.

Since the advent of the Green Revolution in the early 1970s, the country has avoided famine even during adverse weather conditions. India has become self-sufficient in foodgrains during the last 30 years because of a variety of crops grown all over the country. The availability of foodgrains at the country level has been ensured with a carefully designed food security system by the government. This system has two components- 1. Buffer Stock 2. Public Distribution System

Buffer Stock is the stock of foodgrains, namely wheat and rice, procured by the government through the Food Corporation of India TH(FCI). The FCI purchases wheat and rice from the farmers of the state where there is surplus production and the farmers are paid a pre-announced price for their crops. This price is called Minimum Support Price.

The food procured by the FCI is distributed through government regulated ration shops among the poorer section of the society. This is called the Public Distribution System (PDS). The PDS has proved to be the most effective instrument of government policy over the years in stabilising prices and making food available to consumers at affordable prices.

ROLE OF COOPERATIVES IN FOOD SECURITY-

The cooperatives are also playing an important role in food security in India especially in the southern and western parts of the country. The cooperative societies set up shops to sell low priced goods to poor people. For example, out of all fair price shops running in Tamil Nadu, around 94% are being run by the cooperatives. In Delhi, Mother Dairy is helping in provision of milk and vegetables to the consumers. Amul is another success story of cooperatives in mil and mil products from Gujarat. It has brought about the White Revolution in the country. Thus cooperatives are playing a major role in ensuring food security in India.

LUCID DREAMS

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We spend one third of our life dreaming. Sometimes dreams are happy, scary, unexplainable and even an indication of what is going to happen in future. There is a popular saying that the dreams we see in the morning are usually true and real, though there is no scientific proof to it. We usually dream what we think, stress is an important factor in dreams. Less stress means happy dreams.

But will you believe it if I tell you that you can actually control your dreams?๐Ÿค”
A dream where one becomes aware of the dream it is known as lucid dreaming. And there are people who do this. You can do it too!! Let’s know how.
People have been studying lucid dreams for a very long time, from ancient to modern it has been studied to understand the cause and purposes of it. As a result many theories have emerged, though it is still under research.


This term was given by Dutch author and psychiatrist Fredreik Van Eeden. In his article A Study of Dreams in 1913. He studied his own dreams for a period of time and wrote them in his dream diary, 352 of his dreams were categorized as lucid.
He mentioned 7 different types of dreams and out of which he considered lucid dreams most interesting and worthy of observation.
The reference to this phenomenon can be found in ancient greek writings. According to Aristotle, Greek philosopher, “often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream”. Other than Aristotle, physician Sir Thomas Browne, Samuel Pepys and more have mentioned lucid dreaming.
In 2020 there was a large increase in reports of lucid dreams compared to the previous year.


There are a few conditions for a dream in order to be defined as a lucid dream and these were given by Paul Tholey. The conditions are:
1. Awareness of the dream state (orientation)
2. Awareness of the capacity to make decisions
3. Awareness of memory functions
4. Awareness of self
5. Awareness of the dream environment
6. Awareness of the meaning of the dream
7. Awareness of concentration and focus (the subjective clarity of that state)

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Lucid dreams are often found to be affective in treating nightmares. Physiotherapists have also been including lucid dreaming as a part of therapy. There are also books and movies based on this like inception, paprika, etc.
Though lucid dreaming has been beneficial in many aspects but for the people who experience it for the first time can go through the feelings of stress or confusion. People who see lucid dreams very often might feel empowered and also isolated from others in terms of their dreaming experience which is quiet different to others. Others might experience sleep paralysis, which is sometimes confused with lucid dreams.

Read about sleep paralysis here: https://edupub.org/2021/08/12/sleep-paralysis/

There are many methods using which one can experience lucid dream like, make a dream diary and jot down the dreams you remember, diary alone won’t help but it will be beneficial with other methods. Some devices and drugs are also used.

FACTS VERSUS MYTH

It is really easy for facts and myths to get mixed up , especially if we have been listening about it ever since we were kids . Over the years there has been a lot of events, and theories that we believed were facts , but they were either exaggerated or were myths , here are a few of such myths we still believe in.

BATS – We have read about bats being blind in our textbooks , heard about it , but this is one big myth . Bats are not blind and can see. They have do have small eyes with sensitive vision which helps them see in pitch black conditions . Bats do not have colourful visions like humans , but they can see three times better then us humans .

SALT AND BOILING WATER – It is believed that if we add salt to water , it boils faster , but this is a complete myth as well . Putting salt in the water will make a negligible difference .

ALBERT EINSTEIN – It is commonly believed that Albert Einstein was terrible at mathematics and that he failed his grade school maths . Well , this rumour is just a rumour . Einstein himself denied this and said that he did not fail in maths and by age 15 he was at the top of his class .

CHAMELEON – Most of us believe that chameleon change colours to blend with their surroundings , but this is not true . Yes , they have the ability to change colours , but they do so to regulate their body temperatures and to communicate with other fellow chameleons .

MUMMY

Mummies are dehydrated & they

long for the blood of living words”

~ Hakim Bey

A mummy is a person or animal whose body has been dried or otherwise preserved after death. When people think of a mummy, they often envision the early Hollywood-era versions of human forms wrapped in layers upon layers of bandages, arms outstretched as they slowly shuffle forward. Mummies may not literally rise from their ancient tombs and attack, but theyโ€™re quite real and have a fascinating history.


What are mummies?

The practice of preserving a body as a mummy is widespread across the globe and throughout time. Many civilizations-Incan, Australian aboriginal, Aztec, African, ancient European and others-have practiced some type of mummification for thousands of years to honor and preserve the bodies of the dead.

ย Since most bacteria canโ€™t thrive in extreme temperatures, exposing a corpse to the sun, fire or freezing temperatures was an uncomplicated way to create a mummy.

Some mummies happened by accident. Take, for instance, the Accidental Mummies ofย Guanajuato, a collection of over 100 mummies found buried in above-ground crypts in Mexico. Those bodies werenโ€™t mummified on purpose. Itโ€™s thought either extreme heat or the areaโ€™s rich geological stores of sulfur and other minerals suffer the mummification process

Someย ย Buddhist monks practiced self-mummification by spending years starving their bodies and only eating foods that promoted decay. Once their body fat was gone, they spent a few more years drinking a poisonous sap to cause vomiting to get rid of bodily fluids. The poison also made the body an unsavory future host for corpse-eating bugs.

When the time was right, the monks were buried alive to await death and mummification. Death came quickly, but self-mummification seldom worked.

Egyptian Mummies

No matter how a body was mummified, the end game was the preservation of as much skin tissue as possibleโ€”and the priests of ancient Egypt ย are considered the experts on the process. Egyptโ€™s arid climate made it easy to dry out and mummify a corpse, but the Egyptians routinely used a more elaborate process to ensure the dead experienced safe passage to the afterlife.

The mummification process for royalty and the wealthy often included:

  • washing the body
  • removing all organs except the heart and placing them in jars
  • packing the body and organs in salt to remove moisture
  • embalming the body with resins and essential oils such as myrrh, cassia, juniper oil and cedar oil
  • wrapping the embalmed corpse in several layers of linen

Ancient Egyptians of all walks of life mummified deceased family members, but the process wasnโ€™t as elaborate for the poor. According to Egyptologist Salima Ikram, some corpses were simply filled with juniper oil to dissolve organs before burial.

Mummies as Medicine

According to a 1927 abstract published in Proceedings of the Royal Society of Medicine, medicinal preparations made from powdered mummies were popular between the twelfth and seventeenth centuries. During that time, countless mummies were disentombed and burned to meet the demand for โ€œmummy medicine.โ€

The interest in mummies as medicine was based on the supposed medicinal properties of bitumen, a type of asphalt from the Dead Sea. It was thought mummies were embalmed with bitumen, but that was rarely the case; most were embalmed with resins.

” The pyramid shape is said to hold

many secrets and amazing properties.

one of them is sense of wonder”

~ Vera Nazarian

Customer service

Customer service is the direct one-on-one interaction between a consumer making a purchase and a representative of the company that is selling it.ย Most retailers see this direct interaction as a critical factor in ensuring buyer satisfaction and encouraging repeat business. Even today, when much of customer care is handled by automated self-service systems, the option to speak to a human being is seen as necessary to most businesses. It is a key aspect ofย servent leadership. Customer service is the interaction between the buyer of a product and the company that sells it. Good customer service is critical to business success, ensuring brand loyalty one customer at a time.Recent innovations have focused on automating customer service systems but the human element is, in some cases, indispensable.

The evolution of customer service

Customer service has evolved from the early days of rotary phones and call centers, when the phone was the only communication channel to the omni-channel world of today. Consumers can contact support via phone, live chat, WhatsApp, social media and even Amazon’s Alexa. Nevertheless, only a few companies leverage all the available technology to serve customers.

Why customer service is important?

Offering amazing customer service is important if you want to retain customers and grow your business. … Customer support is more than just providing answers; it’s an important part of the promise your brand makes to its customers. Positive reputation leads to higher growth. Reputation goes a long way in a business. It attracts customers, investors, partnerships, and employees. When seeking to improve reputation, start with excellent customer service. When everyone at a company has the same end-goal, the entire workflow becomes streamlined. Place the ultimate emphasis on your customer, then move through each department to align them behind customer service. Customer service is one of the most under-valued assets in business. If you can prove its worth, and get your team on board to harness its power, its success impacts every level of your organization.

How to improve customer service

1.ย ย  Practice Active Listening : Behind every customer service call is a real human who has a question or concern that needs to be answered. The person needs to feel understood, heard, and served. Active listening is a key skill set you can develop by practicing daily on your co-workers and family. First, you should approach each conversation with the goal to learn something and focus on the speaker. After the customer is finished speaking, ask clarifying questions to make sure you understand what theyโ€™re actually saying. Finally, finish the conversation with a quick summary to ensure everyone is on the same page. By practicing active listening, youโ€™re not only going to possess the ability to become a truly exceptional customer service agent, but youโ€™ll also improve your relationships outside of the office.

2. Learn to Empathise With Your Customers : Empathy is the ability to understand how the customer is feeling and where theyโ€™re coming from. While some people seem like theyโ€™re born with this trait, itโ€™s a skill that can be acquired. When listening to the customer, try to see the problem through his eyes and imagine how it makes him feel. This is important in customer service because the customer will be more receptive if they feel understood by you. It can also de-escalate a conflict and create a more enjoyable interaction with your company.

3. Use Positive Language : When attending to customersโ€™ problems, using positive language takes the stress away from the situation. Words are powerful and they can create trusting relationships with your customers. Verbs should be used positively. For example, instead of saying โ€œdonโ€™t hit the red buttonโ€ say โ€œthe green button is the best option.โ€ Future tense is also positive as it doesnโ€™t dwell on the customerโ€™s past issues. Phrases like โ€œGreat question, Iโ€™ll find that out for you!โ€ and โ€œIโ€™d love to understand more about โ€ฆโ€ can keep the customer in the present moment. Also, remember when speaking to customers to make sure youโ€™re authentic, positive, memorable, and to stay calm and positive, even if the customer is angry.

4. Improve Your Technical Skills ; Customers may come to you with all types of problems and they want their questions answers fast. If you donโ€™t know how to properly implement a service ticket, youโ€™ll be wasting their valuable time. Before interacting with customers, you should fully understand how to use your live chat and ticketing system and learn to type fast.

5. Know Your Products and Services ; In order to help the customer, you must have a deep knowledge of your products and the way they work. Itโ€™s recommended that each customer service agent spends onboarding time with a seasoned product specialist so he can ask questions and fully understand the ins and out of the product. This way, youโ€™ll be able to help customers when theyโ€™re troubleshooting issues, and youโ€™ll know product tips and tricks you can share to make the product easier to use.

Dealing with angry customer’s

1. Stay calm ; In some cases, a customer may be visibly distressed or angry. Despite their demeanor, use a smile and body language, such as eye contact and an outreached hand for a handshake, to show that you are open to this interaction and invested in solving their concerns. Even while communicating with clients over the phone, smiling conveys warmth in your voice although they can’t see you. Using a low tone of voice might induce the speaker to also lower their pitch and volume.

2. Shift your mindset ; It might be natural to think to yourself that the situation is not your fault. However, the success of this interaction hinges largely on you not taking the customer’s anger personally. This can be done by switching from a mindset of finding blame (what or who caused this problem to happen) to a mindset where the goal is to find a solution. Saying something like, “Let’s see how I can help,” is a good way to signal this mindset. It also helps you handle the situation with less stress to yourself.

3. Acknowledge their distress : The first thing the customer is looking for from you is a recognition that something has happened to upset them. You can acknowledge their feelings without accepting blame by saying something such as, “I can see you’re upset, and I’m so sorry.”

4. Introduce yourself : Telling the customer your name and learning theirs may naturally place the interaction on a more cordial footing. Ask the customer their name, and then use it throughout and often during your conversation. This makes the interaction more personal and lets the customer know you care specifically about them rather than if you use a formal title such as “sir” or “ma’am.” For example, “Mrs. Walters, I see here that you placed the order on May 5?” or “Let’s see how many items were in your cart, Lester.”

5. Calm yourself down ;Even if you are in customer relations and interact with irate customers on a regular basis, a state of mental equilibrium will help you refresh your mind and deal with your next customer just as effectively. Speak to a friend, take some calming deep breaths or if time and rules permit, go for a short walk to clear your mind before returning to your duties.

IMMUNOLOGY SERIES-PART 5- INTRODUCTION TO THE IMMUNE CELLS

The previous article was about the acquired immunity. This article is all about the immune cells, the warriors of the human body.

These cells play a major role in protecting the body from infections. Some of them contribute directly and some contribute indirectly. Despite the methods, all of them are required in optimum amounts so as to live a healthy life.

All of these cells are derived from a specific type of cell found in the blood. The blood is a freely flowing interstitial fluid that transports oxygen, nutrients, etc. to the cells of the body. There are two components in the blood in which the first one is called plasma. The plasma is the liquid carrying water, salts, enzymes, and proteins. There are three specialized proteins in the plasma-

Albumin- to maintain water balance

Globulin- for immunity (it is a part of immunoglobulin)

Fibrinogen- for clotting

Hence the plasma also contributes to immunity. This plasma constitutes about 55% of the blood. The rest 45% of the blood is constituted by the formed elements or corpuscles. There are three elements in it namely-

Erythrocyte or Red Blood Corpuscle- transport of oxygen

Leucocyte or White Blood Corpuscle- fight infections

Thrombocyte or platelets- for clotting

Out of these, the WBC is the one primarily contributing to immunity. A healthy person must have a WBC count from 4000-11000. Count less than 4000 means leukopenia meaning that the immune system is weak. If the count is more than 11000 then it means the condition of autoimmunity known as leucocytosis. There are some further classifications in the WBC which are displayed through the flowchart below.

There are two types of cells in the WBC namely the granulocytes and agranulocytes.

The granulocytes, as the name specifies have granules in their cytoplasm. There are three different cells in this.

The neutrophil constitutes to about 55-70% of the total WBC and they are ones involved in most of the fights against the infections. These defend against bacterial and fungal infections. These cells are mostly found in the epidermal regions and are in the first line of defense.  These cells engulf the pathogens by the process of phagocytosis. These cells have multiple nuclei hence these are also known as PMN (Poly Morpho Neutrophils). Neutrophils help prevent infections by blocking, disabling, and digesting off invading particles and microorganisms. They also communicate with other cells to help them repair cells and mount a proper immune response. The death of these cells often results in the formation of pus (suppuration).

neutrophil

The eosinophil constitutes about 2-4% of the total WBC. These cells are very little in the body but can increase in the case of allergic reactions, parasite infection, and so on. The functions of the eosinophil include movement to inflamed areas, trapping substances, killing cells, anti-parasitic and bactericidal activity, participating in immediate allergic reactions, and modulating inflammatory responses.

eosinophil

The basophil is present in the least concentration of all (0.2%) in total WBC. These cells play an important role in allergic reactions in which their count can increase. The basophil contains inflammatory mediators like histamine and heparin. The release of the compounds results in dilation of the blood vessels. Hence these cells regulate the inflammation process.

The agranulocytes are those which lack granules in their cytoplasm. There are two types in this. The lymphocyte can be called as the memory of the immune system. There are two types of lymphocytes namely T and B lymphocytes. These lymphocytes recognize the incoming pathogens and based on their memory it produces a suitable response in a short amount of time. These cells are involved in the secondary response in the acquired immunity.

B cells make antibodies that can bind to pathogens, block pathogen invasion, activate the complement system, and enhance pathogen destruction. The T cells mostly known as CD4+ T helper cells produce the cytokines (proteins in cell signaling) and coordinate with the immune system. There is another form called CD8+ cytotoxic T cells which is opposite to the previous type, they help in the destruction of tumors and pathogens.

The monocyte is the largest of all the cells in WBC. They function similarly to that of the neutrophils (phagocytosis of the pathogens). These cells present the pathogen to the memory cells upon which a response is generated. Once they leave the blood, they turn into macrophages which help in clearing cell debris and killing pathogens. These are known as the vacuum cleaners of immunity.

Hence all these cells work in different mechanisms and they coordinate together to make sure that we do not fall prey to the disease-causing microorganisms.

HAPPY LEARNING!!

IMMUNOLOGY SERIES-PART 5- INTRODUCTION TO THE IMMUNE CELLS

The previous article was about the acquired immunity. This article is all about the immune cells, the warriors of the human body.

These cells play a major role in protecting the body from infections. Some of them contribute directly and some contribute indirectly. Despite the methods, all of them are required in optimum amounts so as to live a healthy life.

All of these cells are derived from a specific type of cell found in the blood. The blood is a freely flowing interstitial fluid that transports oxygen, nutrients, etc. to the cells of the body. There are two components in the blood in which the first one is called plasma. The plasma is the liquid carrying water, salts, enzymes, and proteins. There are three specialized proteins in the plasma-

Albumin- to maintain water balance

Globulin- for immunity (it is a part of immunoglobulin)

Fibrinogen- for clotting

Hence the plasma also contributes to immunity. This plasma constitutes about 55% of the blood. The rest 45% of the blood is constituted by the formed elements or corpuscles. There are three elements in it namely-

Erythrocyte or Red Blood Corpuscle- transport of oxygen

Leucocyte or White Blood Corpuscle- fight infections

Thrombocyte or platelets- for clotting

Out of these, the WBC is the one primarily contributing to immunity. A healthy person must have a WBC count from 4000-11000. Count less than 4000 means leukopenia meaning that the immune system is weak. If the count is more than 11000 then it means the condition of autoimmunity known as leucocytosis. There are some further classifications in the WBC which are displayed through the flowchart below.

There are two types of cells in the WBC namely the granulocytes and agranulocytes.

The granulocytes, as the name specifies have granules in their cytoplasm. There are three different cells in this.

The neutrophil constitutes to about 55-70% of the total WBC and they are ones involved in most of the fights against the infections. These defend against bacterial and fungal infections. These cells are mostly found in the epidermal regions and are in the first line of defense. ย These cells engulf the pathogens by the process of phagocytosis. These cells have multiple nuclei hence these are also known as PMN (Poly Morpho Neutrophils). Neutrophils helpย prevent infectionsย by blocking, disabling, and digesting off invading particles and microorganisms. They also communicate with other cells to help them repair cells and mount a proper immune response. The death of these cells often results in the formation of pus (suppuration).

neutrophil

The eosinophil constitutes about 2-4% of the total WBC. These cells are very little in the body but can increase in the case of allergic reactions, parasite infection, and so on. The functions of the eosinophil include movement to inflamed areas, trapping substances, killing cells, anti-parasitic and bactericidal activity, participating in immediate allergic reactions, and modulating inflammatory responses.

eosinophil

The basophil is present in the least concentration of all (0.2%) in total WBC. These cells play an important role in allergic reactions in which their count can increase. The basophil contains inflammatory mediators like histamine and heparin. The release of the compounds results in dilation of the blood vessels. Hence these cells regulate the inflammation process.

The agranulocytes are those which lack granules in their cytoplasm. There are two types in this. The lymphocyte can be called as the memory of the immune system. There are two types of lymphocytes namely T and B lymphocytes. These lymphocytes recognize the incoming pathogens and based on their memory it produces a suitable response in a short amount of time. These cells are involved in the secondary response in the acquired immunity.

B cells make antibodiesย that can bind toย pathogens, block pathogen invasion, activate theย complement system, and enhance pathogen destruction. The T cells mostly known as CD4+ T helper cells produce the cytokines (proteins in cell signaling) and coordinate with the immune system. There is another form called CD8+ cytotoxic T cells which is opposite to the previous type, they help in the destruction of tumors and pathogens.

The monocyte is the largest of all the cells in WBC. They function similarly to that of the neutrophils (phagocytosis of the pathogens). These cells present the pathogen to the memory cells upon which a response is generated. Once they leave the blood, they turn into macrophages which help in clearing cell debris and killing pathogens. These are known as the vacuum cleaners of immunity.

Hence all these cells work in different mechanisms and they coordinate together to make sure that we do not fall prey to the disease-causing microorganisms.

HAPPY LEARNING!!

Celebrating 75th Independence Day of India

by Yogiraj Sadaphal

“One individual may die for an idea, but that idea will, after his death, incarnate itself in a thousand lives.”

– Netaji Subhash Chandra Bose

On August 15, 2021, India will commemorate the 75th anniversary of its independence from British dominion with the traditional pride. This year, the theme of the celebrations would be ‘Nation First, Always First’. Mohandas Karamchand Gandhi headed the Indian independence movement, which began during World War I. India gained independence on August 15, 1947, after nearly 200 years under British rule.

History of India’s Independence.

The British East India Company took control of the subcontinent in 1757, marking the beginning of British rule in India. In 1857-58, the firm met its first major resistance from Indians, which is known as India’s first struggle of independence. The East India Company was replaced by direct British Crown rule after nearly a century of rule.

Later, the Indian freedom movement again transformed into a mass struggle in early 20th century. On July 4, 1947, the Indian Independence Bill was introduced in the British House of Commons and approved in less than a fortnight. It stated that British authority in India would end on August 15, 1947. Following the partition of India and Pakistan, India became a free country.

Importance of Indian Tricolor Flag.

Any country’s national flag is not just a representation of the state, but also of its residents’ identities and ambitions. It is unique to the place and its inhabitants, representing the country’s beliefs, hardships, and ideals. The Indian tricolor flag, which has served as a source of motivation and inspiration to Indians both within the country and beyond the world, is also a symbol of patriotism and solidarity amid the country’s different communities and geography. Despite the fact that it inspires a sense of national belonging and pride in every citizen, regardless of caste, creed, sex, or status, the flag is often neglected by the public.

Significance of India’s Independence Day.

The significance of India’s Independence Day is that it serves as a reminder of the sacrifices made by numerous freedom fighters in order to achieve independence from British control. It is a national holiday that is traditionally marked with the raising of the tricolor, parades, and cultural events across the country. On August 15, 1947, India’s first Prime Minister, Jawaharlal Nehru, raised the Indian national flag atop the Red Fort’s Lahori Gate in Delhi. It is a tradition that the current Prime Minister has continued, followed by a speech to the country.

Rare facts about India’s Independence Day.

1. Nobel laureate Rabindranath Tagore‘s song “Bharoto Bhagyo Bidhata” was renamed “Jana Gana Mana” and approved by the Constituent Assembly of India as the national anthem on January 24, 1950.

2. On August 7, 1906, at Parsee Bagan Square in Kolkata, the Indian national flag was raised with three horizontal stripes of red, yellow, and green. In 1921, freedom warrior Pingali Venkayya created the first design of India’s present national flag. On July 22, 1947, the current flag, with saffron, white, and green colors with the Ashok Chakra in the center, was officially adopted and hoisted.

3. Five other countries celebrate their independence on August 15 along with India. They are Bahrain, North Korea, South Korea and Liechtenstein.

4. Goa remained a Portuguese colony even after India’s independence. It was only in 1961 that the Indian Army conquered it to India. As a result, Goa was the last state to join India.

5. The flag shall be rectangular in shape with length to height (width) in the ratio of 3:2.

Independence Day of India: History, Significance, Facts and Celebration!

Happy Independence Day 2021: Wishes, Messages, Quotes, Images, Facebook &  Whatsapp status

It is the 75th Indian Independence Day this year which means India has achieved 74 years of freedom from the britishers. We as Indians pay respect to all the leaders who fought bravely for our nation’s freedom in the past. The Prime Minister of India hoisted our tricolour flag at the Red Fort, Old Delhi. He also delivered a speech to the nation as well. However, all cultural programs and school celebrations didn’t took place this year due to the COVID-19 pandemic. Independence day i.e. the 15th of August is declared as a national holiday which means every government office, post offices, banks and stores will remain shut.

History:-

India was ruled by the Britishers for many years. The East India Company ruled India for about 100 years. It was in 1757 when the East India Company won the battle of Plassey. It was after the win went the Company started exerting power over India. Our nation had its rebellion against the foreign rule for the first time in 1957. The entire country united against British power. It was an unfortunate event as India was defeated back then but after that time. Indian rule was then passed to the British who ruled our country till India got its independence.

Our nation faced a long campaign to gain independence. Britain then began to weaken after two world wars and India was finally free. India’s freedom struggle has always been an inspiration to the work as it was the most non-violent campaign in the world.

Significance of this Day:-

This day reminds us of all the sacrifices that were made by our freedom fighters in order to set India free from British rule. 15th August is a national holiday and the day is then celebrated with flag hoisting, parades and cultural events.

India’s Independence Day is significant as it stands as a reminder of the sacrifices that many freedom fighters made to get independence from the British rule. It is a national holiday and it is usually observed throughout the nation with the hoisting of the tricolour, parades and cultural events. India’s first prime minister Jawaharlal Nehru raised the Indian national flag above the Lahori Gate of Red Fort in Delhi on August 15, 1947. It is a tradition that has since been followed by the incumbent Prime Minister,ย followed by an addressย to the country.

Some Rare and Unique Facts:-

  1. The song โ€˜Bharoto Bhagyo Bidhataโ€™ composed in 1911 by Nobel laureate Rabindranath Tagore was renamed as โ€˜Jana Gana Manaโ€™ and adopted by the Constituent Assembly of India as the national anthem on January 24, 1950.
  2. The Indian national flag with three horizontal stripes of red, yellow and green was hoisted on August 7, 1906, at Parsee Bagan Square in Kolkata. The first variant of India’s current national flag was designed by freedom fighter Pingali Venkayya in 1921. The current flag with saffron, white and green colours and the Ashok Chakra in the middle was officially adopted on July 22, 1947, and hoisted on August 15, 1947.
  3. ย Five other countries celebrate their independence on August 15 along with India. They are Bahrain, North Korea, South Korea and Liechtenstein.
  4. The Indian flag is manufactured and supplied from only one place in the nation. The Karnataka Khadi Gramodyoga Samyukta Sangha (KKGSS), located in Dharwad in Karnataka, has the authority to manufacture and supply the Indian national flag. According to the Bureau of Indian Standards (BIS), the flag is manufactured only with hand-spun and handwoven cotton khadi wafting.
  5. ย Even after India’s independence, Goa was still a Portuguese colony. It was annexed to India by the Indian Army only in 1961. Thus, Goa was the last state to join the Indian territory.

Celebrations Throughout the Whole Country:

The national anthem is sung on this day, flag-rising ceremonies and drills are also conducted in every corner of the country. Indians make an effort to dress in a specific way to celebrate their nation and culture. Kite flying is another tradition that is followed on Independence Day with people of all age groups as participants. It represents the freedom that we achieved on this day.

The Prime Minister of our country hoists our flag at the Red Fort in Old Delhi. A parade with members of the army and police also takes place. A speech to the nation is delivered by the PM where he speaks on the country’s accomplishments in all these years. He even speaks about the goals for future developments to be taken place in the coming years.

JAI HIND JAI BHARAT!

4 reasons to learn multiple programming languages

ARTICLE


4 Reasons To Learn Multiple Programming Languages

Learning your first programming language is a huge step in your journey to becoming a developer, but if the learning stops there it can dramatically impact your career prospects and income potential.

Technology is emerging at an unprecedented pace, with new coding languages created every year to keep up with this rapid innovation. Believe it or not, there are currently more than 500 programming languages, and that number continues to rise!

Companies like Shutterstock that used to be dedicated to only one language (Perl) are now multi-lingual with a developer team that programs in Node.js, Ruby, Java, Python, PHP, and Objective-C. A company using multiple programming languages isnโ€™t the exception, itโ€™s the norm.

So, hereโ€™s the million dollar question: Can someone really become a successful developer only knowing a single programming language? While there are specialized roles in single languages, including JavaScript, the majority of companies and jobs do, in fact, require knowledge of multiple programming languages.

Whether you already have one programming language under your belt, or are deciding where to start, here are a 4 reasons to learn multiple programming languages.

1. More Tools To Get The Job Done

As a developer, the end goal isnโ€™t learning as many languages as you can, or even learning how to code. Instead, itโ€™s about being able to look at a problem and figure out what tools (read: programming languages), you can bring in to get the job done. Naturally, the more tools you have under your belt the more ways youโ€™ll be able to tackle different problems.

Just as there are hammers, screwdrivers, sanders, and an array of other tools for different tasks, there are countless programming languages, with each serving a unique purpose.

2. Pick and Choose the Jobs You Love

Knowing a variety of programming languages, especially in this day and age, helps open up the job market tremendously.

Letโ€™s say you recently graduated from a coding bootcamp and are ready to dive headfirst into the field of programming. There are dozens of companies looking for junior developers, although you find only a fraction of them are hiring for the language you learned while attending a coding bootcamp. By default, only knowing one programming language automatically limits you to fewer roles.

Take a look at the market demand for each of these 9 programming languages:

programming-languages-ranked-by-number-of-jobs-graph-infographic

Having a solid grasp of multiple programming languages, on the other hand, means you have an edge in the job market and qualify for a wider range of job opportunities. You can pick the role and company you love, rather than settle with the limited options youโ€™re dealt with after graduation.

3. Increase Your Salary Potential

More languages equals more money. Donโ€™t believe me? Hereโ€™s a recent blog post that highlights the increasing number of companies looking for developers who can work across a number of different functions (and what theyโ€™re willing to dish out in return):

And while companies are often [cross-functional developers] to keep costs down, theyโ€™re also prepared to pay more to get someone who can switch between projects and has three or four programming languages at their fingertips. In fact, theyโ€™re prepared to pay up to a year more for developers who can work in multiple languages.

Facebook is another example of a company that uses a mashup of languages. Facebook.comโ€™s front-end is built on JavaScript, back-end built on Hack, PHP, C++, Java, Python, Erlang, D, Xhp and Haskell, and its database on MySQL, HBase and Cassandra.

Additionally, there are several contributing factors when it comes to determining a developerโ€™s salary. One being whether or not someone is a front-end, back-end or full-stack developer. Full-stack developers know all aspects of the development process, and can use both front-end and back-end technologies, making them more valuable to a company. Because of this, companies are willing to pay an average salary that tops out at roughly $20,000 higher than that of a front-end or back-end developer.

4. Donโ€™t Get Left Behind: Become A More Versatile Developer

Learning a programming language isnโ€™t all that different from learning a foreign language. Once you learn your first foreign language, it becomes progressively easier to learn your second,  third or even forth. The reason for this is because while learning your first foreign language you were essentially โ€œlearning how to learn.โ€ You can also start recognizing similarities across languages, which accelerates the learning process. The same principle goes for learning additional programming languages.  

One of Coding Dojoโ€™s lead instructors has been in the industry for 25 years. During that time, heโ€™s learned more than 20 different programming languages! Throughout his career he applied for jobs not knowing any of the languages they used, but was still hired because he showed that he was able to quickly learn, and run with, new languages and technologies.

Being a versatile developer and knowing multiple programming languages means your skills will never become outdated, and you can quickly adapt to industry trends. You can use your vast knowledge of software and web development to keep your job opportunities varied and fresh. Even if you get hired on to work as a programmer for a specific programming language, itโ€™s not unusual for companies to switch course and decide to move to or bring in new technologies. In this day and age, you really canโ€™t afford not to know more than one programming language!

Poverty in India

It has been observed that India is a rich country inhabited by the poor. This paradoxical statement underlines the fact that India is very rich, both in material and human resources, which have not been properly used and exploited so far.

Poverty amidst plenty seems to be the main problem of India. The majority of our population lives in rural areas. But following the rapid growth in the number of large cities and towns, there has been migration from rural areas to these cities and urban industrial complexes on an unprecedented scale. It has not helped much in the alleviation of the rural poverty. Obviously, unless our efforts and planning are rural-oriented, nothing appreciable can be achieved. โ€˜Go ruralโ€™ should be our watchยญword.

Over 80% of the income of the rural poor is spent on food and the expenditure on shelter is also very high. The urban poor also spend almost the same proportion of their income on these two items. The remainder is too meager to meet their demands of clothing, health, education, and entertainment, etc. The purchasing power of the Indian rural masses is miserably low. They are unable to afford even the basic needs of life. The problem of economic inequality and improper distribution of national income has been a chronic one. Consequently, the rich are becoming richer and the poor more poor. The growth in industry and agriculture in the past few years has further encouraged concentration of wealth and resources in the hands of a few. What is needed are radical changes in our planning and implementation of schemes to remove all these inequalities, distortions and imbalances in the distribution of national income and resources.

We must ensure land- reforms, self-reliance, quick redressal of the grievances of the weaker and vulnerable sections, like landless labourers, scheduled castes and tribes and the womenfolk. We should ensure that these weaker sections of the society are liberated from the vicious grip of the money-lenders, big farmers and landowners. Effective planning is the only way to eradicate poverty. There should be no faltering and hesitation in the implementation of our planning. Soon after our independence, we launched our Five Year Plans, which have yielded good dividends. Consequently, there has been self-sufficiency in food grains.

The Indian farmers are now ready to take risks because they are sure of speedier supply of agricultural inputs, modern irrigation facilities, quicker and easier loan and credit facilities by the government. And yet we cannot rest on our laurels. As far as pulses and oil-seeds are concerned, self-sufficiency is still to be achieved. Moreover, our population is growing very fast. The growth rate in food production has barely kept ahead of the growth of our population. The per capita availability of food grains in India has not risen appreciably. As far as fine and superior varieties of grains like wheat and rice are concerned, our achievement^ have been really laudable. But in coarse grains, like maize, barley, bajra, and jowar, etc., there have been no significant achievements; it only means that the interest of the poor masses has not been adequately served. They mostly consume coarse grains as their purchasing power is very low.

The Community Development Programme, started in 1952, should be further strengthened and expanded. This programme has helped significantly in development of villages. The scheme chiefly aims at providing more employment ,production by the application of latest methods of agriculture, horticulture, animal husbandry, and fisheries, etc., and the establish-mend of subsidiary and cottage industries.

The whole country has been divided into a large number of community development blocks, with each one of these having about a 100 villages under it. Thousands of officials, administrators and gramsevaks have been engaged in the scheme. Consequently, there has been significant improvement but we still have a long way to go.

In a country like India, with a population of more than a billion people and a population growth rate of about 2.2%, the poverty eradication programme is bound to be arduous and long drawn. Over 35% of our population is estimated to be living below the poverty line, in spite of the fact that the main emphasis of our Five Year Plans has been on poverty eradication, modernisation of the economy and industry and self-reliance. For example, the main objectives of the Seventh Plan, beginning in 1985, were growth in food-grain production, increase in employment opportunities and rise in productivity. Obviously, our plans have to play a greater role as an instrument of growth and development in times to come. And this can be done only by greater and enlarged participation of the masses, especially in villages and small towns.

One of the main objectives of our Five Year Plans has been the expansion and creation of more employment opportunities in rural India. To achieve this objective, sufficient funds have been allocated under various employment schemes. For example, under the Jawahar Rozgar Yojna, the various states and Union Territories have been given funds in proportion to the number of people living below the line of poverty. Special consideration has been given to such areas as the hills, deserts and the islands under the scheme.

Further, the devolution of funds to village Panchayats is determined by the proportion of the scheduled castes and tribes and the backwardness of the region. The expenditure under this scheme is to be shared between the Centre and the states, in the ratio of 80: 20. With the involvement of village panchayats in the scheme, wider participation of the rural people is envisaged. Jawahar Rozgar Yojana is the biggest of its kind in the world and a sum of Rs. 2,600 crore was earmarked by the Centre to implement it. The utilization of funds is at the sole discretion of the gram and village panchayats and there will be no state intervention in the matter of selection of projects, etc. Based on decentralised planning, the scheme is bound to help thousands of families living below the poverty line in rural areas. It further shows that democracy is compatible with rural growth and development. In April 1999, a new scheme known as Swaranjayanti Gram Swarozgar Yojana was launched with a plan outlay of Rs. 1000 crore, to eradicate poverty and unemployment.

The economic reform process, now gathering momentum, will further help reduce poverty in villages and towns. The governmentโ€™s liberalisation policy has helped in rural employment because of the various incentives granted to the industries established in the backward and rural areas of the country. With industrial growth picking up, the picture will be still better. In the long term, the economic and industrial growth will increase the income of the poor substantially. Initially, the results of liberalisation and opening of the Indian economy may not be as appreciable as desired, in terms of poverty eradication and increase in employment for rural people, but ultimately it will result in reduction of poverty. It also ensures reduction in inequalities, because it has been found that distribution of national income and assets under a more open economy is less unequal. Privatisation will also help the government to devote its resources in a better manner to its social obligations.

Therefore, the alleged contradiction between liberalisation, growth and social justice is unfounded. With liberalisation, India is bound to grow rapidly by virtue of its huge natural and human resources. The growth will be marked by improvement in standards of living, removal of poverty to a great extent and emergence of India as a great economic power. Thus, it is clear that eradication of poverty is intimately linked with the raising of productivity and employment, both in agricultural and industrial sectors. As removal of poverty, increase in employment and living standards of the people are our main priorities at this point of time, we shall have to strike a balance between the development of agriculture and industry.

We cannot think of India without villages and agriculture. At the same time, industries cannot be asked to wait. Sometimes it is asked, should we give priority to agriculture over industry, or should industries get priority over agriculture? Perhaps both should go hand in hand in order to make India poverty-free, and an industrial major in the world. Food and agriculture are like the same sides of the coin while industries are the reverse. In the Indian context, both are ultimately interrelated and important. Items produced in mills and factories will be purchased by the masses only when they have enough money to buy them. And our masses in villages depend on agriculture for their livelihood and improvement in their living standards. Consumerism pre-supposes a sound agriculture base and income.

Comparison between software engineers and developers

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Many people have usedย software engineersย andย software developersย as interchangeable terms. At a certain level, they are similar but there are many differences between both job roles as per the priorities and goals of professionals.

Software developer terms have been in the market since 1980 and till the time it reached the 1990s, it was at the peak of its popularity. But after that, software engineer became a much more popular term than a software developer. With this said, here are the basic differences between software developers and software engineers.

The major difference between software engineers and developers is the salary aspect. The salary of the software engineer is much higher than software developers since the engineers are responsible for compiling the developerโ€™s code. However, both the job roles need a computer science degree along with the skill sets.

Software developers and engineers both must be familiar with application architectures, programming languages, DevOps concepts, etc.

Software engineering is held in higher esteem as compared to software development.

Racism

When a class is based entirely on heredity, it is called caste. A caste is a group that considers itself different from others. Which has its specialty? In their periphery, they do marital relations, which is a traditional business. 

Origin of Racism

It is difficult to tell when casteism originated in Indian society because in ancient times, humans used to do life by forming small groups. Then when this group changed to a caste in that order, it is not possible to find that time. The caste system was based on four varnas โ€“ Brahmin, Kshatriya, Vaishya, Shudra.

It was a karma based system; where the caste was determined by the karma of the person. Just like if the child of a Kshatriya were interested in the work of a Vaishya, then the child would get the character of Vaishya, but in the transfer, all this changed and the caste was determined genetically as the children of Kshatriya would be called Kshatriya. Similarly, Children of other varnas will also follow their fatherโ€™s caste and his deeds.

Racism at Social Level

Due to racism or casteism, it is not enough to divide the society into two parts, but its effectiveness started to be ensured when one of these two classes gained power, while the influence of exploitation on the other course started increasing.

Racism in Politics

As long as casteism was at the social level, the problems related to it were fixed and limited, but the impact of casteism in politics started dividing the country. The counting of caste-determined votes further split society.

Racism Signs

The idea of โ€‹โ€‹casteism shows the importance of honesty and dedication of castes and sub-castes. It either does not care or does not care about the interests of other castes. 

Casteism can only give justice to one side, which is beneficial to its caste, even if it violates any limits of humanity. Racism is a significant obstacle to the creation and progress of any country. Further, it is also contrary to the constitution.

In racism, the chances of exploitation are greatly increased, in which one caste becomes higher, and one caste becomes lower, and in this way, the caste with less power starts to be exploited.

For the caste-based classification such as money, lore and karma have been the main reasons till now. In which Brahmins, Kshatriyas, Vaishyas automatically came to the upper caste and all other castes they started being exploited.

Reasons for Casteism

1. Protecting the honor of his caste

Every person is proud of their caste from birth, so they become so self-absorbed in the devotion to his caste. Here, all the dignity of humanity is forgotten and this class becomes the class of the exploiters while the exploited class wants to stay suppressed forever by living with their given deeds.

2. Inter-caste marriage

In any community, this tradition is not to be married out of its group; it gives further strength to casteism. Due to this, it is not only at the social level, but also the gene pool of any caste remains confined, and there is no variation in the genes.

3. Urbanization

Due to the lack of employment in the villages, a lot of population started settling in the cities, but due to caste diversity, living and communication started becoming difficult. 

4. Social distance

Those castes which considered themselves better than others started to keep a range from other castes, due to which touching and untouchability and social inequality started increasing, and casteism began to prevail not only among these castes but also in that class were hunting.

5. Illiteracy and lack of opportunities

The castes who gained power continued to be educated, but the upper castes also persecuted those who lacked resources, they also began to understand the importance of their caste and casteism.

6. Consequences of Racism

Racism or Casteism is based on inequality and injustice. It would be wrong to call casteism a part of the system. These are the demons who are swallowing the society. Due to this, democracy has also become a joke. In recent times, there is a strong possibility of enmity in the organization of every caste in India.

Here, humiliation by one caste to another or looking at it with respect and thus seeing the distance in both communities remain very common. And if we look at the social level, due to casteist ideology, cases of honor-killing have also increased.

Here couples are killed for marrying outside the caste. If it survives, then the family would face social disdain. 

How to End Racism?

When a class is based entirely on heredity, it is called caste. A caste is a group that considers itself different from others. Which has its specialty? In their periphery, they do marital relations, which is a traditional business. 

Origin of Racism

It is difficult to tell when casteism originated in Indian society because in ancient times, humans used to do life by forming small groups. Then when this group changed to a caste in that order, it is not possible to find that time. The caste system was based on four varnas โ€“ Brahmin, Kshatriya, Vaishya, Shudra.

It was a karma based system; where the caste was determined by the karma of the person. Just like if the child of a Kshatriya were interested in the work of a Vaishya, then the child would get the character of Vaishya, but in the transfer, all this changed and the caste was determined genetically as the children of Kshatriya would be called Kshatriya. Similarly, Children of other varnas will also follow their fatherโ€™s caste and his deeds

Racism at Social Level

Due to racism or casteism, it is not enough to divide the society into two parts, but its effectiveness started to be ensured when one of these two classes gained power, while the influence of exploitation on the other course started increasing. 

As long as casteism was at the social level, the problems related to it were fixed and limited, but the impact of casteism in politics started dividing the country. The counting of caste-determined votes further split society. 

Racism Signs

The idea of โ€‹โ€‹casteism shows the importance of honesty and dedication of castes and sub-castes. It either does not care or does not care about the interests of other castes. 

Casteism can only give justice to one side, which is beneficial to its caste, even if it violates any limits of humanity. Racism is a significant obstacle to the creation and progress of any country. Further, it is also contrary to the constitution.

In racism, the chances of exploitation are greatly increased, in which one caste becomes higher, and one caste becomes lower, and in this way, the caste with less power starts to be exploited.

For the caste-based classification such as money, lore and karma have been the main reasons till now. In which Brahmins, Kshatriyas, Vaishyas automatically came to the upper caste and all other castes they started being exploited.

Reasons for Casteism

1. Protecting the honor of his caste

Every person is proud of their caste from birth, so they become so self-absorbed in the devotion to his caste. Here, all the dignity of humanity is forgotten and this class becomes the class of the exploiters while the exploited class wants to stay suppressed forever by living with their given deeds.

2. Inter-caste marriage

In any community, this tradition is not to be married out of its group; it gives further strength to casteism. Due to this, it is not only at the social level, but also the gene pool of any caste remains confined, and there is no variation in the genes.

3. Urbanization

Due to the lack of employment in the villages, a lot of population started settling in the cities, but due to caste diversity, living and communication started becoming difficult. 

4. Social distance

Those castes which considered themselves better than others started to keep a range from other castes, due to which touching and untouchability and social inequality started increasing, and casteism began to prevail not only among these castes but also in that class were hunting.

5. Illiteracy and lack of opportunities

The castes who gained power continued to be educated, but the upper castes also persecuted those who lacked resources, they also began to understand the importance of their caste and casteism.

6. Consequences of Racism

Here, humiliation by one caste to another or looking at it with respect and thus seeing the distance in both communities remain very common. And if we look at the social level, due to casteist ideology, cases of honor-killing have also increased.

Here couples are killed for marrying outside the caste. If it survives, then the family would face social disdain. 

How to End Racism?

Given how casteism has disintegrated, destroyed and hindered progress since ancient times, many social reformers and organizations have made various efforts to end casteism from time to time and continue to do so even today. 

Inter-caste marriages should be encouraged. Organize food function of different castes collectively. Organizations like national volunteers also organize โ€˜group mealsโ€™ in their programs.

Similarly, there are organizations that also conduct inter-caste marriages. These may be reasonable efforts, but despite them, the mindset of casteism is enshrined in the same people, these efforts do not seem to have any effect in the society, it has all become a mere show-off.

10 golden lines on Racism

  1. Racism has three pillars โ€“ the fame quo, work-based division, and inter-caste marriages.
  2.  The caste gadget is a curse in society. It has divided the community into many parts.
  3. Racism or Casteism is primarily based on inequality and injustice.
  4. The historical caste gadget was once essentially mainly based on four varnas โ€“ Brahmin, Kshatriya, Vaishya, Shudra.
  5. The caste machine needs to quit, and future India needs to be tasteless and classless.
  6. Article 15 of the charter states that the nation has to now not discriminate on the foundation of religion, race, caste, sex, vicinity of birth.
  7.  Due to the conceit of caste superiority, one human stays separate from any other human.
  8. Racism is the most crucial impediment to the improvement of the nation.
  9. The robust will and honesty of political management are indispensable for the removal of racism.
  10.  Inter-caste marriages can assist in removing of racism.

Conclusion

In conclusion, one can derive some facts that entirely removing racism is necessary to make India a happy and powerful nation. For this, it is required to do anti-caste propaganda through publicity tools like film, literature, press, newspaper, television, etc. Inter-caste marriages should be encouraged.

Only by erasing this can you imagine this unbroken and powerful India. At this time, there is a huge obstacle and hindrance in the path of all kinds of progress. We should uproot it and do our social work in another way. I hope you liked this Essay on Racism.

Geographical features of Japan

Japan is located in the eastern part of Asia and is surrounded by the sea of Japan in the west and the Pacific ocean in the east; stretching from sea of Okhotsk in the north and East China sea in the south.

Japan is known as the ‘Land of the Rising Sun’, and is an island country which is divided into 47 prefectures, and is further bifurcated into 4 categories; Ke, To, Fu and Dou. Tokyo is the capital of Japan and has a population of around 37 million. 90% of the Japanese population lives in either Tokyo, Osaka and Nagoyo.

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There are four main islands, namely: Honshu, Kyushu, Hokkaido and Shikoku. And there are around 6,847 remote islands as well that are located on the southern and eastern part of the main island. Japan is divided into 8 regions from the north to south, namely:

  • Hokkaidou
  • Touhoku region
  • Kantou region
  • Chuubu region
  • Kansai region
  • Chuugoku region
  • Shikoku
  • Kyuushu

Touhoku region has 6 prefectures in it, Kantou region has 7, Chuubu region has 9 prefectures, Kansai region has 7, Chuugoku region has 5 prefectures, Shikoku has 4 and Kyuushu has 8 prefectures in it.

Japan is covered with about 66% of forests and is mostly ragged and mountainous. It is located near the ‘Ring of Fire’ which is a Volcanic zone near the Pacific ocean. Ring of Fire is a region around much of the edges of the Pacific ocean which is extremely prone to volcanic eruptions and earthquakes.

Photo by Evgeny Tchebotarev on Pexels.com

The climate of Japan varies from humid continental in the north and humid subtropical in the south. Hokkaido witnesses long winters and cool summers and the climate on the Pacific coastal area experiences humid climate.

The population of Japan is 126.3 million and is the 11th most populous country in the world.

DEBATE CONCEPTS IN OSTEOARTHRITIS

This article deals with some of the concepts related to the progression of osteoarthritis. These statements were given by prominent researchers and resulted in a debate between two prominent groups of researchers against each other. All of these took place actively in the 19th century where the publications of research scholars were opposed to that of the scholars in the other group.

William Bauer told that mechanical trauma can result in OA directly or indirectly. By the 20th century ideologies were majorly split into two โ€˜inflammationโ€™ and โ€˜no inflammationโ€™. Henry Fuller and Robert Todd suggested that OA occurred due to disruption to nutrients required for knee development and doesnโ€™t occur through inflammation. On the other hand, Garrod and others stated that OA is partly degenerative and partly inflammative. Hence the study for OA continued under these two domains and each group of scientists trying to prove the other is false. But this situation can be compared to two sides of a coin where both the situations cannot be neglected. Hence both the domains of OA cannot be neglected.

Some others say that OA is a neurogenic immune homeostatic disorder. Garrod in 1988 stated that OA is associated with lesions in CNS in a peculiar manner. CNS refers to the central nervous system which constitutes the brain and spinal cord. The brain is the mastermind of the body which generates electrochemical signals to simulate several neurons in the body. The spinal cord is known as a warehouse of reflexes. Reflex is an involuntary (cannot be controlled by conscience) rapid sequence of actions. Reflex can be best explained by several experiments.

When someone comes to hit you; you will either duck or catch his hand spontaneously and this is known as a reflex and the spinal cord or vertebral column is responsible for this.

The reflex of the knee is tested by the doctor who takes a rubber mallet and taps it on the knee and what interestingly happens is that the knee starts to retract and the patient can feel the pain. In case of OA or any knee-related diseases, the patient cannot experience any pain and hence the doctor understands that there is some abnormality in the knee. Hence we can understand that there is a connection between the kneeโ€™s ability and CNS and an interruption in this connection can lead to knee diseases.

We have to understand that this is a basic relation and there are other complex associations between them and require more complex methods like electrophysiology and pharmacology to understand them. Later it was proposed that changes in the sympathetic nervous system can also lead to OA.

The sympathetic nervous system is a part of the autonomic nervous system. This can be correlated to the word โ€˜increaseโ€™. The sympathetic nervous system works in response to stimuli like emotions and increases some parameters of the human body like heart rate, eye dilation, blood sugar, blood pressure, etc. this proposal paved the way for using micro-circuitry to correct it.

There is also another field on which the world is divided into two namely โ€˜nociceptiveโ€™ and โ€˜neuropathicโ€™ where nociceptive refers to pain resulted due to receptors. These are present at target and send signals to the brain via the spine more or less like the reflex. On the other hand neuropathic refers to the condition where pain occurs due to nerves. The following table shows the difference between these two. 

NociceptiveNeuropathic
Receptor-mediated painNerve mediated pain
Doesnโ€™t affect nervesAffects the nerves
Due to painful stimuliDue to inflammation

However, some of the debate topics have not been resolved even till now but a lot of research articles about the progression of the disease and its underlying phenomena have been published. This is one of the cases in which a debate has done some good to the field of science!

HAPPY READING!!

DEBATE CONCEPTS IN OSTEOARTHRITIS

This article deals with some of the concepts related to the progression of osteoarthritis. These statements were given by prominent researchers and resulted in a debate between two prominent groups of researchers against each other. All of these took place actively in the 19th century where the publications of research scholars were opposed to that of the scholars in the other group.

William Bauer told that mechanical trauma can result in OA directly or indirectly. By the 20th century ideologies were majorly split into two โ€˜inflammationโ€™ and โ€˜no inflammationโ€™. Henry Fuller and Robert Todd suggested that OA occurred due to disruption to nutrients required for knee development and doesnโ€™t occur through inflammation. On the other hand, Garrod and others stated that OA is partly degenerative and partly inflammative. Hence the study for OA continued under these two domains and each group of scientists trying to prove the other is false. But this situation can be compared to two sides of a coin where both the situations cannot be neglected. Hence both the domains of OA cannot be neglected.

Some others say that OA is a neurogenic immune homeostatic disorder. Garrod in 1988 stated that OA is associated with lesions in CNS in a peculiar manner. CNS refers to the central nervous system which constitutes the brain and spinal cord. The brain is the mastermind of the body which generates electrochemical signals to simulate several neurons in the body. The spinal cord is known as a warehouse of reflexes. Reflex is an involuntary (cannot be controlled by conscience) rapid sequence of actions. Reflex can be best explained by several experiments.

When someone comes to hit you; you will either duck or catch his hand spontaneously and this is known as a reflex and the spinal cord or vertebral column is responsible for this.

The reflex of the knee is tested by the doctor who takes a rubber mallet and taps it on the knee and what interestingly happens is that the knee starts to retract and the patient can feel the pain. In case of OA or any knee-related diseases, the patient cannot experience any pain and hence the doctor understands that there is some abnormality in the knee. Hence we can understand that there is a connection between the kneeโ€™s ability and CNS and an interruption in this connection can lead to knee diseases.

We have to understand that this is a basic relation and there are other complex associations between them and require more complex methods like electrophysiology and pharmacology to understand them. Later it was proposed that changes in the sympathetic nervous system can also lead to OA.

The sympathetic nervous system is a part of the autonomic nervous system. This can be correlated to the word โ€˜increaseโ€™. The sympathetic nervous system works in response to stimuli like emotions and increases some parameters of the human body like heart rate, eye dilation, blood sugar, blood pressure, etc. this proposal paved the way for using micro-circuitry to correct it.

There is also another field on which the world is divided into two namely โ€˜nociceptiveโ€™ and โ€˜neuropathicโ€™ where nociceptive refers to pain resulted due to receptors. These are present at target and send signals to the brain via the spine more or less like the reflex. On the other hand neuropathic refers to the condition where pain occurs due to nerves. The following table shows the difference between these two.ย 

NociceptiveNeuropathic
Receptor-mediated painNerve mediated pain
Doesnโ€™t affect nervesAffects the nerves
Due to painful stimuliDue to inflammation

However, some of the debate topics have not been resolved even till now but a lot of research articles about the progression of the disease and its underlying phenomena have been published. This is one of the cases in which a debate has done some good to the field of science!

HAPPY READING!!

Time Management: Definition and Importance

For busy businesses, time management is critical so that they can prioritize all of their job responsibilities and reach their objectives more quickly. You’ll be able to take on new possibilities and build your business in a sustainable way if you properly manage your time.

In this article, letโ€™s see the definition and importance of Time Management.

What is Time Management?

Time management is the process of planning out your available time and managing the amount of time you spend on various tasks in order to operate more efficiently. Some people find it easier to manage their time than others, but adopting routines can help anyone improve their time management skills. Your work and well-being may suffer as a result of poor time management, which can lead to:

  • Creating low-quality work
  • Failure to meet deadlines
  • Increasing your level of stress
  • Negatively affecting your work-life balance
  • Putting your professional reputation in jeopardy

Importance of Time Management

Time management is vital because it allows you to organize your workday so that you may grow your business while maintaining a healthy work-life balance. Here are seven advantages of effective time management:

1. In less time, accomplish more

One of the most significant benefits of time management is that it enables us to be more productive by allowing us to regulate how we spend our time. We can focus more effectively on vital tasks, resulting in enhanced efficiency. Consider a car being driven slowly by someone who is always staring out the window and talking on the phone. Consider another car being driven by someone who is focused on driving at the best possible speed to get to their destination as quickly as possible. That is what effective time management can accomplish.

2. Improve the quality of your job

You are required to offer work of a specific quality and standard as a dedicated employee. One can easily deliver a higher quality of work by properly utilizing time and prioritizing duties. Prioritization aids in focusing on critical tasks by placing them at the top of the priority list, allowing you to devote your whole attention and focus to them. As a result, the work’s quality has improved.

3. Reduce Your Anxiety

When you have a long list of duties to complete both at work and at home, it’s easy to grow nervous. Good time management may help you prioritize your to-do list and set aside the necessary time for your most important tasks, so you know exactly what you need to get done and how much time you have. Prioritizing your chores and allowing adequate time to complete them will help you feel less stressed.

4. A higher standard of living

Effective time management skills can improve your life outside of the office as well as your working life. When you have your business life under control, you have more time to focus on your personal life and relationships. Knowing that your responsibilities and activities are on schedule will help you relax in your personal life. Your quality of life increases instantly as you feel calmer and less worried.

5. Time to ponder

Time management tactics that work provide you extra time to think and plan. Planning your schedule allows you to devote more time to your most important tasks. You’ll have more time to strategize, which means you’ll have more time to focus on reaching your objectives. You won’t be able to make progress on your most important goals if you don’t manage your time well. It’s just as vital to take time to consider how to go forward with your goals as it is to take action.

Conclusion

Effective time management skills can benefit both your business and your personal life. You enhance your capacity to get things done, make better judgments, and, most importantly, obtain total control of your major priorities when you learn to manage your time on a regular basis.

Disadvantages of Modern Technology

In recent decades, digital technology has altered practically every area of people’s lives. Workplaces, shopping, music, movies, television, photography, travel, transportation, and long-distance communications are just a few examples of how things have changed. In fact, it’s becoming increasingly difficult to locate an electrical item or huge piece of machinery that doesn’t use digital technology in some form.

Because of digital technology, electronics have grown significantly smaller, lighter, faster, and more adaptable than they were previously. It also means that massive amounts of data may be kept locally or remotely and transferred from one location to another extremely instantly. Instead of just letters and numbers, the term “information” has evolved to include photographs, audio, video, and other forms of media. Information may also be changed considerably more simply; for example, photographs, music, and movies can all be edited.

In this article, letโ€™s see the disadvantages of Modern Technology.

Demerits of Technology

1. Loneliness and social isolation

Because of computer and smartphone technology, social isolation is on the rise. Teens and young people are spending more time on social media, surfing the Internet, and playing video games, ignoring their real lives. Social media was created to assist us in making new acquaintances and conversing with them. However, the conversations that take place only on the screen of a smartphone or computer cause people to feel uncomfortable about real-life acquaintances. Even some people grow less sensitive to others as a result of their discomfort in interactions. Our previous style of engaging and meeting with people has been displaced by technology.

2. Society has become reliant on one another

Technology is becoming increasingly important in modern civilizations. Many critical services, including hospitals, electricity grids, airports, rail and road transportation networks, and military defenses, are now vulnerable to cyber-assault or catastrophic collapse. Humans would be rendered practically defenseless if technology were to be taken away from them overnight. We’ve given up on producing things with our hands and learning to survive off the earth.

3. Technology is a source of environmental issues

Technology causes a slew of environmental issues. Aside from the fact that most equipment and devices are made of toxic or non-biodegradable materials, most technologies require a power source, which can result in increased electricity and fossil fuel use. Aside from power, some technology creates harmful compounds. Although farming technology allows for more affordable and diversified food options, the technology used to produce them, such as pesticides and chemical fertilizers, can be harmful to humans and the environment.

4. Cost

Maintaining current with the latest and greatest technology can be costly, even if it saves you money in the long run. Investing in used equipment, maintaining a half-step behind the current tech development cycles, and enabling your employees to use their personal devices can all help you save money here.

5. Disbursement of Time

We devote a significant amount of time to our convenient technology. For example, when we want to be entertained, we turn to our iPhones. Alternatively, you may play video games, take the elevator instead of walking, watch the news, videos, and images of your friends on Facebook, and participate in pointless online discussions. However, if you give up all devices for a few days, you’ll be surprised at how much time you save. Time saved can be put to good use by participating in sports and exercising, meditating, or spending time with loved ones.

Conclusion

None of these drawbacks imply that technology is inherently harmful or should be avoided. Rather, they show that technology isn’t a flawless or all-encompassing solution for improving workplace performance and culture. Work to understand both sides of technological integration and make allowances for the real flaws that technology can bring.

INDEPENDENCE DAY 2021

In August fifteenth 1947, the country became autonomous. Liberated from the yolk of unfamiliar standard, India turned into a sovereign, popularity based nation, represented by individuals.

Consistently since that day, Indians all around the nation ascend and commend the day on which India became autonomous.

It has been a long time from that point forward, and this incredible nation actually stands joined together. Gifts are traded and energetic tunes toll everywhere, as individuals’ adoration for this country fills the air.

HAPPY INDEPENDENCE DAY

CANCER

The movement when we hear the term cancer , we freak out with fear. Thousand’s of question comes in our mind, How cancer is caused? can it be curable? is cancer end of our life? and soon….

In India 13.9 lakh cases are estimated this yearย and ย 19.3 million cases globally .Cancer are know as a deadly diseases because of it is aย disease caused when cells divide uncontrollably and spread into surrounding tissues. Cancer is caused by changes to DNA. Most cancer-causing DNA changes occur in sections of DNA called genes. These changes are also called genetic changes.

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How cancer are detected? In most cases, doctors need to doย a biopsyย to diagnose cancer. A biopsy is a procedure in which the doctor removes a sample of tissue. A pathologist looks at the tissue under a microscope and runs other tests to see if the tissue is cancer. or doctor may use one or more following approaches to diagnose cancer.

  • Physical exam.ย  Doctor may feel areas of your body for lumps that may indicate cancer. During a physical exam, doctor may look for abnormalities, such as changes in skin color or enlargement of an organ, that may indicate the presence of cancer.
  • Laboratory tests.ย Laboratory tests, such as urine and blood tests, may help your doctor identify abnormalities that can be caused by cancer. For instance, in people with leukemia, a common blood test called complete blood count may reveal an unusual number or type of white blood cells.
  • Imaging tests.ย Imaging tests allow your doctor to examine bones and internal organs in a noninvasive way. Imaging tests used in diagnosing cancer may include a computerized tomography (CT) scan, bone scan, magnetic resonance imaging (MRI), positron emission tomography (PET) scan, ultrasound and X-ray, among others.
  • Biopsy.ย During a biopsy, doctor collects a sample of cells for testing in the laboratory. There are several ways of collecting a sample. Which biopsy procedure is right for you depends on your type of cancer and its location. In most situations, a biopsy is the only way to definitively diagnose cancer.

Cancer stages

Once cancer is diagnosed, your doctor will work to determine the extent (stage) of your cancer. Your doctor uses your cancer’s stage to determine your treatment options and your chances for a cure.

Staging tests and procedures may include imaging tests, such as bone scans or X-rays, to see if cancer has spread to other parts of the body.

Cancer stages are indicated by the numbers 0 through 4, which are often written as Roman numerals 0 through IV. Higher numbers indicate a more-advanced cancer. For some types of cancer, cancer stage is indicated using letters or words.

Cancer Treatment

There are many types of cancer treatment. The types of treatment that you have will depend on the type of cancer you have and how advanced it is. Some people with cancer will have only one treatment. But most people have a combination of treatments, such as surgery with chemotherapy and/or radiation therapy. You may also have immunotherapytargeted therapy, or hormone therapy.

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  • Biomarker Testing for Cancer Treatment Biomarker testing is a way to look for genes, proteins, and other substances (called biomarkers or tumor markers) that can provide information about cancer. Biomarker testing can help patient and doctor choose a cancer treatment.
  • ChemotherapyChemotherapy is a type of cancer treatment that uses drugs to kill cancer cells. Learn how chemotherapy works against cancer, why it causes side effects, and how it is used with other cancer treatments.
  • Hormone TherapyHormone therapy is a treatment that slows or stops the growth of breast and prostate cancers that use hormones to grow. Learn about the types of hormone therapy and side effects that may happen.
  • Immunotherapy to Treat CancerImmunotherapy is a type of cancer treatment that helps your immune system fight cancer. This page covers the types of immunotherapy, how it is used against cancer, and what you can expect during treatment.
  • Radiation TherapyRadiation therapy is a type of cancer treatment that uses high doses of radiation to kill cancer cells and shrink tumors. Learn about the types of radiation, why side effects happen, which ones you might have, and more.
  • Stem Cell TransplantStem cell transplants are procedures that restore blood-forming stem cells in cancer patients who have had theirs destroyed by very high doses of chemotherapy or radiation therapy. Learn about the types of transplants, side effects that may occur, and how stem cell transplants are used in cancer treatment.
  • SurgeryWhen used to treat cancer, surgery is a procedure in which a surgeon removes cancer from your body. Learn the different ways that surgery is used against cancer and what you can expect before, during, and after surgery.
  • Targeted TherapyTargeted therapy is a type of cancer treatment that targets the changes in cancer cells that help them grow, divide, and spread. Learn how targeted therapy works against cancer and about common side effects that may occur.

“CANCER IS ONLY TO CHAPTER IN YOUR LIFE ,NOT THE WHOLE STORY.”

WHY ARE YOU SO QUIET?

What happened? Why are you so quiet? Do you have any problem? Why are you always so serious? Why are you antisocial? Donโ€™t you know how to have fun? These are some of the common questions asked from introverts. If you are an introvert these questions make you feel horrendous. Introverts are often misunderstood as depressed, baffled, devastated.

Common Misconceptions

There are many myths framed by people about introverts. If you are an introvert, you might have heard of the following misconceptions

๏ถ POOR PUBLIC SPEAKERS
People often think that you lack confidence and you donโ€™t like to socialize so you canโ€™t be a good public speaker.
โœ”This is just a myth, it may not apply to every introvert. If a person has the particular traits required to be a public speaker then personality type hardly plays any role in this.
๏ถ INTROVERTS DONโ€™T HAVE ANY FUN
It is believed that introverts donโ€™t have any fun, they donโ€™t like to enjoy. They donโ€™t like to go out.
โœ”Everyone likes to enjoy. Everyone has different ways to have fun. Your way of enjoying yourself may be different.
๏ถ YOU ARE EITHER OBLIVIOUS OR DOPE
People assume that introverts are fools, they think that most of the time you are lost in your world, you are not aware of anything, you are not ready to face the world.
โœ”This canโ€™t be applied to all, you may be cognizant and you are a keen observer, you observe everything but just keep it yourself rather than conversing it with other people.
๏ถ YOU ARE SHY
This is the most common misconception about introverts.
โœ”Being shy and introverted is different
An introvert may not necessarily be shy. An introvert interacts with others only when necessary whereas a shy person is afraid to interact with anyone but this is not the case with introverts.

๏ถ YOU ARE DEPRESSED
People often think that you are depressed just because you donโ€™t speak much. โœ” You spend most of the time with yourself so you are often misunderstood.
A person is much more than being an introvert, extrovert, ambivert. A person is defined by the qualities not by these personality types, but people just try to underestimate you if you donโ€™t speak much, if you speak more then also people criticize you. Some people try to change themselves just by getting triggered by the particular questions or statements of people. My motive is not to depict any personality as inferior or superior, itโ€™s just that if you are an introvert then many people want you to change your personality.

Every personality type has some weaknesses and strengths, even if you are an extrovert then also people have problems with you and you are perceived as a wild, loud, overweening person. Now how to answer those repulsive questions, you can just ignore them or just become blunt and reply whatever you want to or just give a cunning smile to that person. These may sound weird but most of the time they do work.
The biggest mistake an introvert can make is trying to become an extrovert and vice versa. Introversion is not any fault which needs to be fixed. Just remember no one will ever know you entirely, people only know some aspects of your life and they judge you on that basis and they will keep on judging, so never doubt your capabilities or try to change your personality under the influence of these people.

SOUND OF METAL- MOVIE REVIEW

I was a bit apprehensive to watch this movie, in regards to its premise. I was under the influence that this would play out to be another musical drama, and while I have enjoyed a few of those I don’t particularly look forward to seeing them. But this turned out to be a whole new experience.

This movie is primarily about coping with the loss of hearing. The movie does an excellent job of portraying the actual emotional state of a person who lost their hearing. The first half of the movie is extremely emotional and I was always on the verge of tears during this time. The movie dives in deep with its characters, each scene being very purposeful and well thought out which helps its emotional tone. The movie is able to convey an immense amount of emotion with very little dialogue. I also thought the screenplay by Darius and Abraham Marder was a very solid one, though I usually prefer fast-paced movies this one benefits from its intentionally drawn-out scenes and I never really got bored throughout the movie.

The sound mixing in this movie is truly unique and audacious. Not only in the sense that it helps the audience to know what our protagonist is going through but just in general, everything just feels so raw and palpable. The editing also helps in telling a good cohesive story. Everyone in this movie is great, with Riz Ahmed especially giving a stand-out performance but even Olivia Cooke is able to stand her own.

WHAT DOES THE RBI DO?

One of the most important functions of central banks is formulation and execution of monetary policy. In the Indian context, the basic functions of the Reserve Bank of India as enunciated in the Preamble to the RBI Act, 1934 are: โ€œto regulate the issue of Bank notes and the keeping of reserves with a view to securing monetary stability in India and generally to operate the currency and credit system of the country to its advantage.โ€ Thus, the Reserve Bankโ€™s mandate for monetary policy flows from its monetary stability objective. Essentially, monetary policy deals with the use of various policy instruments for influencing the cost and availability of money in the economy.

Over time, the objectives of monetary policy in India have evolved to include maintaining price stability, ensuring adequate flow of credit to productive sectors of the economy for supporting economic growth, and achieving financial stability. Based on its assessment of macroeconomic and financial conditions, the Reserve Bank takes the call on the stance of monetary policy and monetary measures. Its monetary policy statements reflect the changing circumstances and priorities of the Reserve Bank and the thrust of policy measures for the future. Faced with multiple tasks and a complex mandate, the Reserve Bank emphasizes clear and structured communication for effective functioning of the monetary policy. Improving transparency in its decisions and actions is a constant endeavor at the Reserve Bank.

Qualitative instruments

Qualitative instruments are those instruments of credit control which focuses on the overall supply in the economy

  1. Bank rate– It refers to the rate of interest which the RBI lends money to the commercial banks. It relates with the immediate loan requirements of the commercial bank. There is a rise in bank rate when inflation needs to be corrected.
  2. Open market operations– It refer to the sale and purchase of securities in the open market by the RBI on behalf of the government. by selling the securities in the open market the RPI soaks liquidity from the economy. and by buying the securities the RBI releases liquidity. Inflation is corrected by sale of security.
  3. Repo Rate– The rate at which the RBI offers short term loans to the commercial bank by buying the government securities in the open market is called repo rate. There is a rise in Repo rate when inflation needs to be controlled.
  4. Reverse Rape Rate– The rate at which the RBI accepts deposits from the commercial banks is called Repo Rate. There is a fall in the reverse repo rate when inflation needs to be corrected.
  5. Cash Reserve Ratio– It refers to the minimum percentage if the bankโ€™s deposits that the RBI requires the commercial banks to keep with the RBI. To control inflation CRR is increased.
  6. Statutory Liquidity Ratio (SLR)– every bank is required to maintain a fixed percentage of its assets in the form of liquid assets called SLR. the liquid assets include cash gold an unencumbered approved security. the rate of SLR is fixed by the RBI and is varied from time to time. To decrease the supply of money the central bank increases the SLR.

Qualitative Instruments

Qualitative instruments are those instruments of credit control which focus on select sectors of the economy.

  1. Marginal RequirementsThe margin requirement refers to the difference between the current value of the security offered for loan and value of loan granted. The margin requirement is raised when the supply of money needs to be reduced.
  2.  Rationing of creditRationing of credit refers to fixation of credit quarters for different business activities. Rationing of credit is introduced when the supply of credit is to be checked particularly for speculative activities in the economy
  3. Moral suasion- It is like rendering advice to commercial banks the by the RBI to follow its directives. the banks are advised to restrict loan during inflation and be liberal in lending during inflation.

THE TIME TRAVELLER’S WIFE -BOOK SUMMARY

About the book

The Time Traveler’s Wifeย is theย debut novelย by the American authorย Audrey Niffengger, published in 2003. It is a love story about Henry, a man, with aย genetic disorderย that causes him toย time travelย unpredictably, and about Clare, his wife, an artist, who has to cope with his frequent absences and dangerous experiences of reappearing in odd places. Niffenegger, who was frustrated in love when she began the novel, wrote the story as aย metaphorย for her failed relationships. The tale’s central relationship came to Niffenegger suddenly and subsequently supplied the novel’s title. The novel, which has been classified as bothย science fictionย andย romance, examines the themes of love, loss, andย free will. In particular, the novel uses time travel to explore miscommunication and distance in relationships, while also investigating deeperย existentialย questions.

Summary

Using alternatingย first-person perspectives, the novel tells the stories of Henry DeTamble (born 1963), a librarian at theย Newberry Libraryย inย Chicago, and his wife, Clare Anne Abshire (born 1971), an artist who makes paper sculptures. Henry has a rare genetic disorder, which later comes to be known as Chrono-Impairment. This disorder causes Henry to involuntarily travel through time. When 20-year-old Clare meets 28-year-old Henry at the Newberry Library in 1991 at the beginning of the novel, he has never seen her before, although she has known him most of her life.

Henry begins time traveling at the age of five, jumping forward and backward relative to his own timeline. When he vanishes, where he goes, and how long his trips will last are beyond his control. However, his destinations are tied to his subconsciousโ€”he most often travels to places and times related to his own history. Certain stimuli such asย stressย can trigger Henry’s time traveling; he often goes jogging to keep calm and remain in the present. He searches out pharmaceuticals in the future that may be able to help control his time traveling. He also seeks the advice of a geneticist, Dr. Kendrick. Henry cannot take anything with him into the future or the past, which means that he always arrives naked and then struggles to find clothing, shelter, and food. He does amass a number of survival skills, including lock-picking, self-defense, andย pickpocketing. Much of this he learns from older versions of himself.

Once Henry and Clare’s timelines converge “naturally” at the libraryโ€”their first meeting in his chronologyโ€”Henry starts to travel to Clare’s childhood and adolescence inย South Haven, Michigan, beginning in 1977 when she is only six years old. On one of his early visits (from Clare’s perspective), Henry gives her a list of the dates he will appear and she writes them in a diary so she will remember to provide him with clothes and food when he arrives. During another visit, Henry inadvertently reveals that they will be married in the future. Over time they develop a close relationship. At one point, Henry helps Clare frighten and humiliate a boy who abused her. Clare is last visited in her youth by Henry in 1989, on her eighteenth birthday, during which they make love for the first time. They are then separated for two years until their meeting at the library.

Clare and Henry eventually marry. Soon after their marriage, Clare begins to have trouble bringing a pregnancy to term because of the genetic anomaly Henry is presumably passing on to the fetus. After sixย miscarriages, Henry wishes to save Clare further pain and has aย vasectomy. However a version of Henry from the past visits Clare one night and they make love; she subsequently gives birth to a daughter named Alba. Alba is diagnosed with Chrono-Impairment as well but, unlike Henry, she has some control over her destinations when she time travels. Before she is born, Henry travels to the future and meets his ten-year-old daughter on a school field trip. Unfortunately, during this trip, he learns that he dies when Alba is five years old.

When he is 43, during what is to be his last year of life, Henry time travels to a Chicago parking garage on a frigid winter night where he is unable to find shelter. As a result of theย hypothermiaย andย frostbiteย he suffers while sleeping in the parking garage, his feet are amputated when he returns to the present time. Both Henry and Clare know that without the ability to escape when he time travels, Henry will certainly die within his next few jumps. On New Year’s Eve 2006 Henry time travels into the middle of theย Michiganย woods in 1984 and is accidentally shot by Clare’s brother, a sceneย foreshadowedย earlier in the novel. Henry returns to the present and dies in Clare’s arms.

Clare is devastated by Henry’s death. She later finds a letter from Henry asking her to “stop waiting” for him, though it also describes a moment in her future when she will see him again. The couple does reunite when Clare is 82 years old and Henry is 43. The novel’s last scene shows a time when Clare, well into her old age, still waits for Henry, as she has done most of her life.


BOOK REVIEW- SIX OF CROWS(LEIGH BARDUGO)

BY DAKSHITA NAITHANI

People usually tend to avoid the sci-fi and fantasy genre, and honestly, I don’t blame them. Complicated worlds, entirely different from our own, magic and otherworldly creatures, characters tasked with saving the world. It’s standard fantasy fare from the time of Tolkien, and it seems everyone is tired of it.

Six of Crows by Leigh Bardugo came as a breath of fresh air then in the Young Adult category. What is it about, you ask? I’ll give you three words:

Morally grey characters.

The first point in its favour was marked the moment it presented our chosen leads: a thief, a spy, a sharpshooter, a runaway scientist, a soldier girl trying to survive in the city with her powers, and a child soldier and ex-convict with a thirst for revenge.

Bardugo’s story is set in a world different from our own, with different nations, but same political machinations. Beings called Grisha wield powers of the elements. In some nations, they are revered and have a high standing in the armies (Ravka). In others, ingrained prejudice makes humans hunt them like dogs going for a kill (Fjerda). Unlike her previous trilogy, Shadow and Bone, this story takes place in Ketterdam, the capital of a small island called Kerch, filled with thieves and con artists and ruthless businessmen looking to make a coin.

The story is based on a heist, and our criminal mastermind, Kaz Brekker, is tasked with freeing a valuable Grisha prisoner from the Ice Courtโ€”the world’s most impenetrable fortress. To venture there means signing your death warrant, but Kaz accepts anyway. Why?

He is promised thirty million kruge.

Like I said, this story does not feature any selfless Chosen Ones.

With his mission given, Kaz gathers his crew: Inej Ghafa, a brown girl and one of the best spies on the Ketterdam rooftops; Jesper Fahey, a biracial boy with an excellent aim and the most charismatic smile; Wylan van Eck, a runaway scientist who also happens to be the son of a rich businessman; Matthias Helvar, former prisoner who is torn between assisting with the heist and the ingrained prejudices and loyalty to his country.

As the blurb of the book says, “Six dangerous outcasts. One impossible heist. Together they might just be unstoppableโ€”if they don’t kill each other first.”

What made this book even more amazing, in addition to the fast-paced plot and action, were the characters themselves. With five point-of-views, I got a clear picture of their past traumas and motivations, their quirks and flaws, and that just made me fall in love with all of them even more. The way they all slowly developed friendships and became each other’s family against impossible odds was heartwarming to see, especially for Kaz, who is used to operating alone as the mastermind.

Another great thing about this book has to be the representation. The author suffers from a disability herself which requires her a cane. It is no surprise then that Kaz too suffers from a permanent leg injury and chronic pain. This is never made fun of, and actually explains why he relies on his cunning and smarts so much.

While most white authors resort to stereotypical representation of brown people, Bardugo instead makes Inej a strong female character. She is kind even in the face of adversity and tries her best to embrace her religion and heritage. Despite her brutal past and obvious mental scars, she is talented with her knives and spying and as another brown girl, this was inspiring to read. Through her, Bardugo also elaborates on human trafficking and sex slavery of children: important topics of discussion that most people shy away from.

Nina Zenik, the Grisha Heartrender, is fat. No stereotypes. No jokes. She loves food. She loves her body, and she is a powerful magician and fighter. She is also incredibly street-smart (speaks at least seven languages) and a great actress. Her spunk, charisma and energy were infectious, even in the face of her past as a child soldier.

Jesper Fahey is biracialโ€”half Black. Like Nina, he is energetic and extroverted, coded as having ADHD, however addicted to gambling. He is an expert with guns and sharpshooting, Kaz’s right-hand man in any physical confrontation. His bisexuality is a normal thing in the world. No biphobia. His friends gladly accept him. His character arc and internal prejudices are elaborated upon in a very believable way, and I cannot wait to see his development in the sequel.

Also, the romances in the book were very well-written! Most books rush into the relationship too fast, but every couple in Six of Crows had proper development and slow build-up. Each couple became a well-functioning team first. This is especially true for Kaz and Inej, who each suffer from a form of touch aversion due to trauma. Both vow to become better people first before pursuing any sort of relationship, even though they work extremely well as a team.

Overall, this book deserves a full five-star rating! The world-building and magic system is a bit complicated to get into in the first few chapters, but the characters and their lovely friendships eventually get you hooked. If you love magic, want to have a different kind of adventure than the standard fantasy one, and like seeing heist movies, then this book is for you!

Green Tea- Key to Increase the Immunity

As we are looking forward to a healthy future after the present health calamity of COVID-19 subsides, now is when is the best time to drink green tea with many options such as Lipton and Patanjali green tea price well available in the Indian market.

In these days of modernization, humans have maligned the environment and our resources with chemicals and dirt. These substances have found their way into the food chain and, now, are acting as poisons to the overall well being of all the components of natureโ€™s complex food network. Health refers to the physical, mental and emotional well being of an individual that leads to a well-formed bodily structured and this is endangered in present times.

With overall levels of exercise reduced in the body due to the rapid involvement and fascination of the youth with office desk jobs, this has only been proven to lead to lethal results in the near future. We have also started consuming processed food full of preservatives and sugars which is debasing the health condition in general.  This has led to an increased number of lifestyle diseases such as diabetes, hyper cholesterol and obesity in todayโ€™s community.

Nutrition and Health

Nutrition plays a key role in maintaining a healthy lifestyle for an individual along with exercise. Hence it is important that we indulge ourselves into healthy eating habits and adopt the ergonomic pieces of advice by the professionals who suggest to cut down on sugars, unhealthy fats, and to drink plenty of water and eat fibre.

Green Tea โ€“ the modern-day โ€˜Amrutโ€™

Today, on social media we see that people are giving up the consumption of back tea and replacing it with green tea. Green tea is sometimes referred to as โ€œamrutโ€ or โ€˜the drink of longevityโ€™ by some nutritionist.

Green tea is made from the leaves of plant Camelia senesis. The same plant is used to make oolong tea and black tea when it is harvested in a different season that causes it to undergo  (or not) a different level of oxidation. Green teaโ€™s origin dates back to 618-907 A.D. in China. It was popularized during the rule of the Emperor Shennong.

How to make Green Tea?

If not brewed to perfection, green tea can taste too bitter to drink when is the best time to drink green tea is. Therefore, it is important that you make the perfect cup using Green Tea Bags, Loose-leaf Green Tea or Matcha Green Tea.

Green Tea Bags

Boil around 250 ml of water and let it cool down to around 79หšC  as using boiling water can burn the tea bag and make green tea bitter. Place the teabag in the cup. Use 1 teabag per cup and pour hot water over it.  Let the tea brew for 2 to 3 minutes and then remove the teabag. Donโ€™t squeeze the teabag.

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Loose Leaf Green Tea

Heat the water to around 77หšC to 80หšC. Put 1 teaspoon of loose-leaf green tea leaves in a teapot and add around a three-fourth cup or 180ml water to it. Leave it covered for 1 to 2 minutes and then serve using a strainer.

Matcha or powdered Green Tea

Bring one cup of water to boil around 82หš to 88หšC. Place a strainer over the cup and add one teaspoon of green tea powder to it and push the powder into the cup using the back of a spoon. Add the boiled water to the cup and stir it well.

Green tea Caffeine content

ย Even though it is difficult to measure the exact green tea caffeine content, it depends upon the type of green tea used, its brand and serving size. On average green tea caffeine content can range from 12mg to 75mg of caffeine. Matcha or other types of powdered Green tea caffeine content is even higher.

Benefits of Green Tea

Green tea has high antioxidant content which makes it extremely beneficial for our health.ย  Some of the green tea benefits are listed below.

Improves brain function

Since it is a caffeinated beverage, it acts as a stimulant to the brain and makes us active mentally.  This improves various brain functions thus keeping our mood lifted and memory improved.

Improved immunity

Due to the presence of potent plant antioxidants or polyphenols, green tea benefits us by improving our immune system. It is found to kill influenza virus if consumed without milk.

Increased fat burning

Green tea is known to improve the metabolism rate of our system, thus, aiding in the fat-burning process.

Lowered Cancer Risk

Oxidative damage to the cells has been linked to cancer. Due to the high antioxidant content, green tea benefits us with cancer prevention.

Gives you fresh breath

New studies show that green tea benefits our oral hygiene by suppressing the growth of bacteria in our oral cavity and prevents bad breath.

Lower risk of Cardiovascular Diseases

Due to its high antioxidant content, green tea prevents the oxidation of bad cholesterol in our body, which is one of the reasons for various heart conditions.

When to Have Green Tea?

The best answer to when is the best time to drink green tea lies in your schedule and activities throughout the day. Following are some of the best times of the day to have green tea to give you its full green tea benefits.

Not too early in the morning

Having green tea on an empty stomach can have ill effects on the liver due to its high catechin content.

In between meals

Having green tea two hours prior to or after the meal can help in better digestion and iron absorption.

Before Bedtime

Having green tea two hours before bedtime can increase the metabolism post-dinner.

Before exercise

This aids in burning fat better and faster.

Best Green Tea options in Indian Market

Organic India   

Price INR 400

LaPlant Green Tea

Price INR 130

Himalaya Green Tea

Price INR 110

Lipton (available in multiple flavours)

Price INR120

Patanjali Green tea Price

INR 50

India is one of the nations at the top of the list of lifestyle diseases. So letโ€™s do our best and take care of our health.

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MUSIC HEALS EVERYTHING

The idea of music as a healing modality dates back to the beginnings of history. Mythology is full of stories suggesting that music is balm for the soul. The Bible talks of how David played the harp to help ease his despair against King Saulโ€™s tyrannies. In Greek mythology, there is the story of Orpheusโ€”the musician who could soothe savage beasts and move rocks with his lyre.

Music therapists in India derive a lot of their knowledge from the science of yoga. Physicians of the ancient Muslim world treated mental illness with music therapy. Special choirs and live music bands entertained patients and there were comic performers as well.

Some of the earliest notable mentions are found in the writings of ancient Greek philosophers. Robert Burton wrote in his 17th century classic, The Anatomy of Melancholy, that music and dance were critical in treating mental illness, especially melancholia.

Backed by research

Contemporary research seems to suggest that music therapy benefits patients with stress, psychological and psychiatric problems because it brings about a sense of well-being.

Researchers at the University of Sydney found that singing in groups for at least 30 minutes a day helped people cope better with low moods caused by chronic pain.

Another study by researchers at Cleveland Clinic in the US found that music helps ease unrelenting, non-malignant pain in adults who โ€œhurt” for at least six months.

Music has also been found effective in managing pain caused by cancerous conditions in the body and procedural pain.

Studies have also shown that music reduces pain during dental procedures. Playing soft music in the background while working at oneโ€™s desk has also been found to reduce stress. Reduced heart rates and higher body temperatures are said to indicate the onset of relaxation.

Positive experiences

T.V. Sairam, a New Delhi-based music therapist, says that music could help him cope better with lifeโ€™s stresses. โ€œRight from childhood, I was interested in music. I then discovered that listening to music or singing could help me overcome difficult situations in life,” he says. Based on these experiences, he became interested in studying the therapeutic aspects of music in a more serious way. Having benefited from music therapy, Sairam has become an active proponent.

A Mumbai-based psychiatrist, Rajan Bhonsle, claims music has helped to cure many stress-related illnesses in his patients, including one who had a bad case of psoriasis, a skin condition. The patient had consulted several specialists but nothing had worked. โ€œI told him that he should listen to his favourite music every day. Sure enough, over a period of time, the psoriasis was cured,” he claims.

A sexual-health expert, Dr Bhonsle says: โ€œMusic relaxes the mind and the body so it works very well in conditions that are anxiety related, such as performance anxiety.” He believes that music can even help counter other marital problems that may have their genesis in work-related stress. โ€œJust helping the body produce some of the feel-good hormones, such as serotonin, can alleviate many stress-related illnesses, and can also go a long way in improving a personโ€™s relationship with his family,” he says.

It starts in the womb

Snehalata Deshmukh, a paediatric surgeon and former vice-chancellor of the University of Mumbai, says she has done several studies on the subject. In one study, she compared two groups of premature infants, both of which were given all the necessary care in terms of nutrition and medication. Music was played to infants in one group, but not to the other. โ€œWe saw that infants in the group that heard music every day gained weight faster than the ones that did not,” she says.

The same study was then extended to pregnant women, and the results were positive. โ€œIn ultra-sounds, we have seen that babies make a happy face when they listen to certain kinds of music, especially in the last trimester of pregnancy,” she says. According to Dr Deshmukh, babies even seem to have preferences in their choice of music. โ€œWe have observed that most of them like Beethovenโ€™s symphonies, or Omkar, or raga Yaman, or Shivkumarโ€™s santoor, because some of these rhythms are similar to the motherโ€™s heartbeat,” she says.

A PRESCRIPTION THAT WORKED

When Jamuna Balamuruganโ€™s sister recommended music therapy to help her cope with stress during her first pregnancy, she was a bit sceptical. โ€œI wasnโ€™t exactly sure how it would help, but I was also beginning to worry about how work pressures would affect my baby,” says this Chennai-based homemaker. Signing up for a music therapy programme conducted by T. Mythily at Chennaiโ€™s Apollo hospital, she was initially โ€œprescribed” some instrumental music which, she says, made her relax almost immediately. The bigger benefits, however, were evident in her baby. Balamurugan claims her daughter is much ahead of her age in analytical and communication skills, and even in creative thinking.

Dr Mythily, head of the music therapy department at Apollo Hospital in Chennai and Balamuruganโ€™s therapist, says: โ€œMusic is being tried in many areas, sometimes as a supportive element to conventional therapy and at other times, as an alternative therapy in itself.”

According to Dr Mythily, music therapy is of two types. One is passive, which involves only listening, and the other one is active, which involves participation. โ€œThe passive form is beneficial in enhancing concentration and memory, reducing stress, heart problems and hypertension,” she says. โ€œThe active form is of immense help in treating neurological problems, such as neurological aphasia, receptive aphasia, expressive aphasiaโ€”speech problemsโ€”and it enhances speech fluency, especially in hyperactive children,” she adds.

For some time now, Balamurugan has been recommending music therapy to scores of expectant mothers. In fact, about two years ago, when she was expecting her second baby, she signed up for the programme again. And as she sees her baby thrive, she is once again happy to give the credit to music therapy.

Sporadic efforts

There are more than 5,000 music therapists registered with the American Music Therapy Association and more than 300 registered music therapists in the UK. In India, there appear to be a handful , who are self-trained. Much of the work in this area is driven either

by doctors who have a penchant for music or by musicians.

Across India, efforts to include music therapy in mainstream medicine have been very limited and sporadic. Notable exceptions are a few health care institutions such as Apollo Hospitals, Northern Railway Central Hospital in New Delhi and Hamidia Hospital in Bhopal, Madhya Pradesh.

In recent years, a few centres of training for music therapists have been set up. Apollo Hospital in Chennai is training psychology postgraduates and doctors in music therapy. The Indian Music Therapy Research and Development Foundation and the Swathi Thirunal Music Therapy Research Centre, both in Kerala, offer short-term courses in music therapy.

CURATIVE AND REHABILITATIVE POWERS

Vivek Joshi, a sarod player who has been performing at various hospitals, vouches for the calming effect of music.

Because the concert was beneficial to so many, the hospital started playing piped music in all its wards a few months ago. This was to determine if music would help accelerate the rehabilitation process of patients with mental illnesses, says Sanjay Kumawat, member secretary, State Mental Health Authority, government of Maharashtra. โ€œWe have a variety of patients with different mental illnessesโ€”so we were keen to assess the impact of using music as therapy. We found that patients respond well. It helps to soothe their minds,” claims Dr Kumawat.

The hospital authorities are so enthused by the success of their programme that they are planning some more sessions of live classical music for patients. In addition, they are proposing similar programmes at other government-run mental institutions in Pune, Ratnagiri and Nagpur.

CONCLUSION

Music has the Power to Heal. It helps us to get rid of the anxiety and stress of our everyday life. Music is undoubtedly a great way of healing the pain. It makes us forget about unpleasant and disturbing thoughts by taking us in the world of melody. Music can bring the back old memories in our present time.

How to separate our personal and professional life

After passing some years of our life we come in professional life. Now every one who are in professional life they think about how to manage their life. Because for a new person which newly joined their professional life they are not able to maintain their personal life as well as their professional life. Sometimes it is seen that the person who are doing job they are busy in her work they does not have time for their personal life.

We are humans beings nothing is impossible for us. If we try to manage then it can be. But now the question is arising that how to managed these two things. For my point of view –

We can to that when we are in office or at the work place at that time we think only about our professional life and if we are at home then we think only about the personal life. Don’t should be mixed them. In your home also you do your work. If we have lots of office work and you are not able to complete it during office time then you do the rest of work at night if it is very important then only do it and otherwise do the next day.

The most important thing the person who are working outside or lives away from their house they take vacation and own vacation time they will gave all his/her time to their parents or family.

Another important thing that if you have stress related to their profession or their personal try to don’t express their stress to any one of them. It is found that if a person have some issues regarding to their work they started to express their stress. For this reason relation started breaking down. It is also found that a person who are in meeting and they think about her personal life. So always try to not do this.

Always try to give time both in equally. Separate them and try to solve the problem of office in office time or personal issues in their house only don’t mix up it. Because both of them are important for any person.

Strings attached: A new concept

The day I started getting far away from all the strings was the day I found myself caught among those strings. 

These strings were nothing but the relationships I was in, I am friend to few, daughter to two, and sister to one. Sometimes I think if our life was just about us, then why our story isn’t, our story contains all characters which were role-played by thousands of people who led our way to complete our story. These people are like beads on a string some fall off, some stays but everyone had a role.

With time passing by, and we growing up through different age groups have witnessed cutting off of strings leaving behind memories and pain and strings attached from who have decided to stay and support.

Strings hold us both in negative and positive ways. They will be there to share victory with, tears to shed down with and shoulder to lean on and few strings which might weaken you. You have to be cautious while you sort out the various strings. When we were child , our world felt small yet sufficient and our dreams came with no expiry date. Teenage and adulthood are the age of being a rebel. The strings which were shielding us, start feeling like a boundary which is taking away our independence. How are we so sure that are independence lies away from those strings?

We cover miles, all of us travel in our life journey but at the end of day we all come back to our home i.e;to that string in whose embrace we can grow. We all are weird , just in different ways, we want things to get dispatched but are also waiting for a parcel to come up saying “P.S. I love you.” We ain’t sure about the doorway to our life shall be left open to let people walk in or door shall be closed to keep away toxicity. It feels like a lot to decide on, but keeping decisions wait listed has surrounded us with pile around.

When I ponder upon this concept , the string which is connected to me from far away, seems to be more strong as compared to the one who is close by me. Maybe things which are far away are much easier to handle as compared to those we have to come across daily.

What is ‘No strings attached ‘ ? I think whoever have been a part of our life has also got their strings attached but then , it’s there will if they want to be attached or just walk away. Walking away different ways is called ‘ no strings attached .’

Life is too short to mess it up, instead find a way out to strings which will strengthen you more.

Important Landmarks of Indian Freedom Struggle

A freedom movement is any organized effort within a society to promote, or attain, liberation or independence, based on social, political, economic, religious, or other ideological grounds. The Indian independence movement was a series of historic events with the ultimate aim of ending the British rule in India. The movement spanned from 1857 to 1947. The first nationalistic revolutionary movement for Indian Independence emerged from Bengal.

In ancient times, people from all over the world were keen to come to India. The Persians followed by the Iranians and Parsis immigrated to India. Lastly, the Britishers came and ruled over India for nearly 200 years. After the battle of Plassey in 1757, the British achieved political power in India.

Revolt of 1857

The Revolt of 1857 is also known as The Great Revolt of 1857 or the Sepoy mutiny of 1857. The sepoys of India who were oppressed by the British for a long time revolted. The 1st initiative was taken by sepoy Mangal Pandey . He had shot a British general. The British had ordered to arrest Mangal Pandey but the Indian sepoys did not follow his instructions. Under the leadership of Mangal Pandey on 29 March 1857 the Indian sepoys marched to Delhi and made the nawab of Delhi the emperor of India. After that many revolts broke out in India. But the British had been successful In suppressing all of them. The Bengali middle class people were however apathetic to the revolt of 1857. Even they did not want the revolt to be successful. This was because they feared that if the British would go back then India would return to Its age of darkness again .the little money and status that they had acquired during the British rule would be lost. Although the Revolt of 1857 was unsuccessful It is in some cases identified as the First War of Independence.

Indian National Congress Formed 1885

The Indian National Congress is a broadly based political party in India . Founded in 1885, it was the first modern nationalist movement to emerge in the British Empire in Asia and Africa . From the late 19th century, and especially after 1920, under the leadership of Mahatma Gandhi, Congress became the principal leader of the Indian independence movement. After India’s independence in 1947, Congress formed the central government of India, and many regional state governments. Congress became India’s dominant political party; as of 2015, in the 15 general elections since Independence, it has won an outright majority on six occasions and has led the ruling coalition a further four times, heading the central government for 49 years. There have been seven Congress Prime Ministers, the first being Jawaharlal Nehru (1947โ€“1964), and the most recent Manmohan Singh (2004โ€“2014). Although It did not fare well in the last general elections in India in 2014, it remains one of two major, nationwide, political parties In India, along with the right-wing, Hindu nationalist, Bhartiya Janata Party (BJP).

Partition Of Bengal 1905

Bengal was partitioned in 1905 by Lord Curzon, based on the Riley Report of 1904 which stayed that ‘ Bengal United is a power : Bengal divided will pull in several different ways.’ East Bengal was given to the Muslims and West Bengal to the Hindus. The reason given to the people was that the partition was necessary for administrative convenience. But the real reason was because Bengal was the center of all Revolutionary activity. The Partition of Bengal created widespread education among the people of Bengal. Hindus and Muslims came out Into the street singing Vande Mataram. The movement soon spread to other parts of India. People decided to Boycott foreign goods and Institutions and use Indian goods. Thus the movement came to be called the Swadeshi Movement. The success of the movement led some National leads to advocate ‘revolutionary terrorism’ as a means to end British rule. Bengal was reunited In 1911.

Formation Of Muslim League 1906

After the Revolt of 1857, the British government followed a policy of ‘divide and rule’. In the beginning, Muslims were discriminated against. They were kept out of the army and the services. However, when the nationalist movement started, the policy of the government underwent a change. The government branded the Congress as a Hindu dominated Party and encouraged the upper class Muslims to start their own organization against the Congress. The partition of Bengal led to a united protest movement. At the Calcutta session of the congress in 1906, a large number of Muslim delegates participated. Mohammad Ali Jinnah moved an amendment opposing reservation of seats, which was accepted. Any-how the Influence of the communal elements among Muslims became strong. The Muslim leadership feared that, by opposing the British government, the Muslim middle and upper class’s economic interests would suffer. The encouragement given to upper class’s Muslims led to the formation of the Muslim League. On 30th December 1906, the Muslim League was formed.


The main objects of the Muslim League were :
(I) To create feeling of loyalty to the British government.
(ii) To protect and advance the political rights and interests of the Muslims of India.
(Iii) To prevent the rise among Muslims of India of any feelings of hostility towards other communities.

Split of Congress 1907

The Indian National Congress (INC), which was established in 1885 by A.O Hume, was divided into two groups(in the year 1907) mainly by extremists and moderates at the Surat Session of the Congress. The period of 1885-1905 was known as the period of the moderates as moderates dominated the Indian National Congress. These Moderates used petition, prayers, meetings, leaflets and pamphlets memorandum and delegations to present their demands in front of the British government. Moderates were not able to achieve notable goals other than the expansion of the legislative council by the Indian Council Act of 1892. This created dis-satisfaction among the people. In 1907 the INC meeting was to be held In Nagpur and the extremists wanted Lala Lajpat Rai and Bal Gangadhar Tilak as president. But moderates wanted Rash Bihari Ghosh to be president. Gopal Krishna Gokhale changed the meeting place from Nagpur to Surat fearing that If Nagpur was to be held as meeting place then Bal Gangadhar Tilak would become President. The partition of Bengal became the rise of extremism In INC.

Indiaโ€™s Capital shifted From Kolkata to Delhi  1911

Calcutta (now Kolkata) was the capital of India during the British Raj until December 1911. Calcutta had become the epicenter of the nationalist movements since the late nineteenth century led to the Partition of Bengal by then Viceroy of British India Lord Curzon. This created massive political and religious upsurge Including political assassinations of British officials in Calcutta. The anti-colonial sentiments amongst public leading to complete boycott of British goods forced the colonial government to reunite the Bengal partition and Immediate shift of the capital to New Delhi. 

Delhi-Lahore Conspiracy 1912

The Delhi Conspiracy case, also known as the Delhi-Lahore Conspiracy, refers to a conspiracy in 1912 to assassinate the then Viceroy of India, Lord Hardinge, on the occasion of transferring the capital of British India from Calcutta to New Delhi. Hatched by the Indian revolutionary underground in Bengal and Punjab and headed by Rash Behari Bose, the conspiracy culminated on the attempted assassination on 23 December 1912 when a homemade bomb was thrown into the Viceroy’s Howdah when the ceremonial procession moved through the Chandni Chowk suburb of Delhi. Although injured in the attempt, the Viceroy escaped with flesh wounds, but his Mahout was killed In the attack. Lady Harding was unscathed. Lord Harding himself was injured all over the back, legs, and head by fragments of the bomb, the flesh on his shoulders being torn in strips. In the aftermath of the event, efforts were made to destroy the Bengali and Punjabi revolutionary underground, which came under Intense pressure for some time. Rash Behari successfully evaded capture for nearly three years, becoming Involved in the Ghadir conspiracy before it was uncovered, and fleeing to Japan In 1916.

Formation of Ghadir Party 1913

The Ghadir Movement was an important episode in Indiaโ€™s freedom struggle. A ship named Komagata Maru, filled with Indian immigrants was turned back from Canada. As the ship returned to India several of its passengers were killed or arrested in a clash with the British police. This incident made the Ghadir Party proclaim war and inspired thousands of Indian immigrants to come back and organize an armed rebellion against British Imperialism. However, this movement was crushed. This article deals with the important events of Ghadir Movement. Original name of Ghadir Party was Pacific Coast Hindustan Association. The founding president of Ghadir Party was Sohan Singh Bhakna and Lala Hardayal was the co-founder of this party. Headquarters of the movement were set up at Yugantar Ashram In San Francisco.

Hindu-German Conspiracy 1914-1917

The Hinduโ€“German Conspiracy was a series of plans between 1914 and 1917 by Indian nationalist groups to attempt Pan-Indian rebellion against the British Raj during World War I, formulated between the Indian revolutionary underground and exiled or self-exiled nationalists who formed, in the United States, the Ghadir Party, and in Germany, the Indian independence committee, in the decade preceding the Great War. The conspiracy was drawn up at the beginning of the war, with extensive support from the German Foreign Office, the German consulate in San Francisco, as well as some support from Ottoman Turkey and the Irish republican movement. The most prominent plan attempted to foment unrest and trigger a Pan-Indian mutiny In the British Indian Army from Punjab to Singapore. This plot was planned to be executed in February 1915 with the aim of overthrowing British rule over the Indian subcontinent. The February mutiny was ultimately thwarted when British Intelligence infiltrated the Ghadarite movement and arrested key figures. Mutinies In smaller units and garrisons within India were also crushed.

Rowlett Satyagraha  1919

Rowlett Acts, (February 1919), legislation passed by the Imperial Legislative Council, the legislature of British India. The acts allowed certain political cases to be tried without juries and permitted internment of suspects without trial.
Sedition Act 1870. The Sedition Act, allowed the government to arrest or detain any person without a fair trial In the court who was seen protesting or criticizing the British authority. In 1919 Gandhiji gave a call for a Satyagraha against the Rowlett Act, passed by the British. The Act restricted the freedom of expression and strengthened police powers. Mahatma Gandhi, Mohammad Ali Jinnah and others strongly opposed this Act.

Jallianwala Bagh Massacre 1919

The Jallianwalah Bagh Massacre, also known as the Amritsar Massacre was a massacre that happened in Amritsar, in 1919. It is named after the Jallianwala Bagh [Temple] in the northern Indian city of Amritsar. On April 13, 1919, British Indian Army soldiers started shooting at an unarmed gathering of men, women and children. The person in charge was Brigadier-General Reginald Dyer, the military commander of Amritsar. The shooting lasted about ten minutes. According to official British Raj sources, 379 people were killed. According to other sources, there were over 1,000 deaths, with more than 2,000 wounded, and Civil Surgeon Dr. Smith said that there were 1,526 casualties.

The Khilafat Movement 1919-1924

The Khilafat Movement was organized by the Ali brothers – Mohammed Ali and Shaukat Ali in protest against the injustices done to Turkey (which had fought against Britain) after the First World War. Turkey was important to the Indian Muslims as the Sultan of Turkey was also the โ€˜Caliphโ€™ (or Khalifa) and was the head of the Muslims throughout the world. The Khilafat leaders put pressure upon the British government to give better treatment to Turkey. Through this demand, Muslims were drawn Into the national movement in large numbers. The movement become a part of the national movement. The Congress leaders joined In the agitation and helped in organizing It throughout the country.

Non-cooperation Movement 1920-1922

In the year 1921 M.K. Gandhi launched the non-cooperation Movement in India. He made an appeal to the Indian people that since the rule of Britishers in India came with the cooperation of Indians, thus, the only way to end the British rule in India is non-cooperation. This movement was launched in different phases. In the first phase, the Indian people who were awarded by the British government In their field began surrendering their titles of honors. The second stage included the boycott of civil services,  congressional assemblies, courts, foreign goods and schools. In the third stage, It was believed that if the administration practiced suppression, a complete civil disobedience drive would be launched by the nationalist leaders.

Chauri Chauri Killing 1922

The Chauri Chauri incident occurred at Chauri Chauri in the Gorakhpur district of the United Province, British India on 4 February 1922, when a large group of protesters, participating in the Non-cooperation movement, clashed with police, who opened fire. In retaliation the demonstrators attacked and set fire to a police station, killing all of Its occupants. The incident led to the deaths of three civilians and 22 or 23 policemen. the Indian National Congress halted the Non-cooperation Movement on the national level as a direct result of this Incident.

Rastriya Swayamsevak Sangh (RSS) was founded 1925

Rastriya Swayamsevak Sangh, abbreviated as RSS “National Volunteer Organisation” or “National Patriotic Organisation”, is an Indian right-wing, Hindu nationalist, paramilitary volunteer organisation that is widely regarded as the parent organisation of the ruling party of India, the Bhartiya Janata Party. The RSS is one of the principal organizations of the Sangh Parivar group. Founded on 27 September 1925, and claiming a commitment to selfless service to India. The organisation Is the world’s largest voluntary missionary organization. The initial impetus was to provide character training through Hindu discipline and to unite the Hindu community to form a Hindu Rashtra (Hindu nation). The organisation promotes the Ideals of upholding Indian culture and the values of a civil society and propagates the ideology of Hindutva, to “strengthen” the majority Hindu community.

Simon Commission 1927

Simon commission is one of the factors leading to the civil disobedience movement. This commission was appointed in November, 1927. It is named after Sir John Simon, who was the chairman of the commission. It was appointed by the British Government to investigate the need for further constitutional reforms. The commission had seven British members but no Indian members. This was seen as a deliberate move to insult the self-respect of Indians โ—ฆIn 1927, the Congress decides to boycott the commission ‘at every stage and In every form’. Even the Muslim League agreed to boycott the commission. Next year, an ‘All India Hartal’ was organized by the people. When the commission reached Mumbai, people greeted the commission with slogan “Simon Go Back”. During these protests and hartals. Lala Lajpat Rai was arrested and beaten up. Finally, the commission was sent back with some suggestions and recommendations. 

Declaration of Poorna Swaraj 1929

The Purna Swaraj declaration ( or Declaration of the Independence of India, was promulgated by the Indian National Congress on 19 December 1929, resolving the Congress and Indian nationalists to fight for Purna Swaraj, or complete self-rule independent of the British Empire. โ—ฆThe flag of India was hoisted by Jawaharlal Nehru on 31 December 1929 on the banks of Ravi river, In Lahore, modern-day Pakistan. The Congress asked the people of India to observe 26th of January as Independence Day(see Legacy). The flag of India was hoisted publicly across India by Congress volunteers, nationalists and the public. But Bhagat Singh was the first person who gave call to purna swaraj (total Independence).

Beginning of Civil Disobedience Movement 1930

Launched on April 6, 1930, the Civil Disobedience Movement was the most significant movement in the freedom struggle of India. The formation of the Simon Commission, Demand for Dominion Status and Protests against the arrest of social revolutionaries was the three most important causes of this movement. Moreover, the newly introduced salt laws played an important role in launching the Civil Disobedience Movement. According to the new laws the Indian people were required to buy the vital mineral salt, on which the British government was practicing a monopoly. As salt was the basic need for all the sections of the society people under the leadership of M.K. Gandhi launched a March known as the “Dandi March” against the unjust laws of the British government.
This march was joined by thousands of Indians. Therefore, on April 6, 1930, Gandhi formally launched the Civil Disobedience Movement. The main objective of the Civil Disobedience movement Is that the people wanted to break the unjust laws such as the salt tax law. In support of this movement, Indian people continued the production of salt and boycotted foreign clothes and goods. Farmers of India denied paying revenue and Chowkidari taxes. Indian administrators quit their jobs and In many states, tribal people violated forest laws.

The First Round Table Conference was held in London 1930

First Round Table Conference was first among the three such conferences organized between 1930 and 1932 by British government towards constitutional reforms in India. These conferences were conducted as per 1930 report of Simon Commission. First Round Table Conference was held between November 1930and January 1931. It was officially inaugurated on November 12, 1930 at House of Lords at London by the British King (George V) and was chaired by then British Prime Minister, Ramsay MacDonald.

Participants The participants of the First Round Table conference Included :

  1. Total 16 delegates from three British Political Parties
  2. Total 74 delegate from India comprising 3.58 delegates from political parties In India 4.16 delegates from princely states

Second Round Table Conference was held 1931

The second round table conference was held in London (September 1931 โ€“ December 1931). Gandhiji represented the Indian National Congress. Gandhiji said that congress alone represented the political India. The untouchable of India are Hindus and does not need label of minorities and there is no need for spate electorate or special safeguard for Muslims or other minorities. This was rejected by other Indian participants. Gandhiji returned back empty handed, disappointed from the proceedings. However, the discussions lead to the passing of Government of India Act, 1935.

The Gandhi-Irwin Pact 1931

After the failure of First Round Table Conference efforts were made by the Government to make an agreement that  the congress  would attend the next Round Table Conference. The Viceroy, Lord Irwin, was authorised to hold talks with Mahatma Gandhi. Finally, Gandhi and Irwin made an agreement on 5 March 1931. The agreement is called Gandhi-Irwin pact. By this pact Government agreed to release most of the civil disobedience volunteers, against whom there was no allegation of violence. The Congress suspended the Civil Disobedience Movement and agreed to participate In the second Round Table Conference.

Poona Pact 1932

The Poona Pact refers to an agreement between B. R. Ambedkar and Mahatma Gandhi on behalf of depressed classes and caste Hindu leaders on the reservation of electoral seats for the depressed classes in the legislature of British India government. Contrary to popular belief, Mahatma Gandhi was not involved in signing the pact. It was made on 24 September 1932 at Yerwada Central Jail in Pune, India. It was signed by B.R Ambedkar on behalf of the depressed classes and Madan Mohan Malviya on behalf of the Caste Hindus as a means to end the fast that Gandhi was undertaking In jail as a protest against the decision by British prime minister Ramsay MacDonald to give separate electorates to depressed classes for the election of members of provincial legislative assemblies In British India. They finally agreed upon 148 electoral seats.

Government of India Act was passed 1935

In August 1935, the British gove3rnment announced the Government of India Act.

The main provisions of this act were :

  1. India was to become a federation if more than 50 per cent of the Princely States decide to join it.
  2. Provincial autonomy was granted. The ministers of provincial government s were to be responsible to the legislature. The power of the legislature was also increased. But the right to vote remained limited (only 14 per cent people had voting rights).
  3. Diarchy was abolished at the provincial level but Introduced at the Centre. The Viceroy became more powerful and was not to be responsible to the legislature.

The Act was rejected by the Congress. It, however, decided to contest the elections of the provincial legislative assemblies In AD 1937. The Muslim League also contested these elections.

Quit India Movement 1942

In August 1942, Gandhiji launched the Quit India Movement (โ€œBharat Chhodo Andolanโ€).
A resolution was passed on 8 August 1942 in Bombay by the All India Congress Committee, declaring its demand for an immediate end of British rule. The Congress decided to organize a mass struggle on non-violent lines on the widest possible scale. Gandhijiโ€™s slogan of โ€˜Do or Dieโ€™ (โ€˜Karo ya Maroโ€™) inspired the nation. Every man, women and child began dreaming of a free India. The governmentโ€™s response to the movement was quick. The Congress was banned and most of its leaders were arrested before they could start mobilizing the people. The people, however, were unstoppable. There were hartals and demonstrations all over the country. The people attacked all symbols of the British government such as railway stations, law courts and police stations. Railway lines were damaged and telegraph lines were cut. In some places, people even set up their Independent government. The movement was most widespread in Uttar Pradesh, Bihar, Bengal, Bombay, Odisha and Andhra Pradesh. Places such as Ballia, Tamluk, Satara, Dharwar, Balasore and Talcher were freed from British rule and the people there formed their own governments. The British responded with terrible brutality. The army was called out to assist the police. There were lathi-charges and firing at the unarmed demonstrators.

Cripps Mission 1942

The Cripps Mission was a failed attempt in late March 1942 by the British government to secure full Indian cooperation and support for their efforts in World War II. The mission was headed by a senior minister Sir Stafford Cripps, Lord Privy Seal and leader of the House of Commons. Cripps belonged to the left-wing Labour Party, traditionally sympathetic to Indian self-rule, but was also a member of the coalition War Cabinet led by the Prime Minister Winston Churchill, who had long been the leader of the movement to block Indian independence. Cripps was sent to negotiate an agreement with the nationalist Congress leaders, who spoke for the majority Indians, and Muhammad Ali Jinnah and the Muslim League, who spoke for the minority Muslim population comprising 35% of the total population. Cripps worked to keep India loyal to the British war effort In exchange for a promise of elections and full self-government (Dominion status) once the war was over. Cripps discussed the proposals, which he had drafted himself, with the Indian leaders and published them. Both the major parties rejected his proposals, and they were also unacceptable to Churchill; no middle way was found and the mission failed. Congress moved towards the Quit India movement whereby it refused to cooperate In the war effort; in response, the British imprisoned practically the entire Congress leadership for the duration of the war. Jinnah and the Muslims, to whom Cripps had offered the right to opt out of a future Union, supported the war effort and gained In status in British eyes. He was surprised to see that the right to opt out of a future Union was Included.

The great Bengal Famine 1943

The Bengal famine of 1943 was a major famine in the Bengal province in British India during World War II. An estimated 2.1โ€“3 million, out of a population of 60.3 million, died of starvation, malaria and other diseases aggravated by malnutrition, population displacement, unsanitary conditions and lack of health care. Millions were Impoverished as the crisis overwhelmed large segments of the economy and social fabric. Historians have frequently characterised the famine as “man-made”, asserting that wartime colonial policies created and then exacerbated the crisis. A minority view holds that the famine arose from natural causes.

India gained its freedom from British rule  1947

India got its freedom from the British Rule on 15th August, 1947. Hence, we celebrate our Independence Day on 15th of August every year. There is national holiday on Independence Day. We all know that Freedom is not free. It took years of efforts, non-violence and other movement by our national freedom fighter to attain Freedom. On 15th of August, 1947, Pandit Jawaharlal Nehru raised the tri-color national flag of India at Red Fort, Delhi. There the National Flag Is hoisted and the National anthem is sung in chorus. Everybody takes a new oath to serve the country and to do everything to uplift her glory. The elders remember the martyrs who sacrificed their lives in the struggle for independence. They pay homage to the great leaders who suffered a lot to win our freedom. This day also Inspires us to follow the teaching of peace and non-violence that was preached by Mahatma Gandhi, the father of our nation.

Vikram Batra-Ye Dil Mange More

Vikram Batra belongs to a Hindu family in Palampur, Himachal Pradesh. He was a son of a government school principal. He joined the Air Wing of the National Cadet Corps in his college. From his college life, he was interested in serving the nation. He cleared the exam of NCC, get the C certificate. After participating in the Republic day parade, he shared his thought with their parents that he wants to join the Indian Army.

1n 1995, he pursuing MA at Punjab University and start the preparation for Combined Defense Service Exam. In 1996, he joined Indian Military Academy(IMA). In 1997, after concluding training in IMA, he was commissioned as a lieutenant into the 13 JAK RIF. 

In 1998, after undergoing many training and postings, he finally posted to Sopore, Baramulla District, J&K .He had many encounters with militants over there. In one operation, Batra was leading the platoon and had killed all the militants before the morning. In 1999, Batra completed his commando course at Belgaum, Karnataka.

In 1999, it was Holi time. Vikram Batra enjoying his vacation with his fiancรฉe Dimple Cheema. In a conversation, Dimple said to Vikram Batra that he has to be careful about war. Then Batra smiled and replied-“I’ll either come back after raising the Indian flag in victory or return wrapped in it. But I’ll come back for sure.”

He returned to his troop from his hometown. After few days,13 JAK RIF reached Dras on  6 June 1999. The 18 Grenadiers failed to capture the peak of Tololing. But 2 RAJ RIF  captured the peak on June 13, 1999. After the success of that mission, Vikaram Batra and his platoon were ordered to march from Dras to Tooling. Another mission was planned to capture point 5140, which was assigned to the 13 JAK RIF. Under the command of Lt. Col. Yogesh Kumar Joshi,13 JAK RIF found that the enemy covered some major areas from top to bottom of point 5140. Joshi decided to attack from the east and south sides by two teams, lead by Lt. Sanjeev Singh Jamwal, and Lt. Vikram Batra. Both choose their winning signal, Jamwal chooses “Oh! Yeah, yeah, yeah!” and Batra chooses “Ye Dil Mange More!”.

Artillery fire was used for covering support of these two assault companies while climbing point 5140. Both the companies reached their destination on 20 June. Jamwals company had first captured their objective. It was difficult for Batra to covered the enemy from the rear side of the hill, but Batra did that impossible task with his 5 team members and killed 3 enemies single-handedly in close combat. He was injured but never stopped there, rather lead his troops and captured their objective by sharing his slogan”Ye Dil Mange More!”.

He was promoted as Captain after capturing point 5140. After the great success of 13 JAK RIF, the troop moved to Mushkoh Valley under the command of 79 Mountain Bridge. The next task was to captured point 4875 in the Mushkoh Valley. It was the dangerous mission ever for 13 JAK RIF till now. They had to protect around 30-40km of the National Highway from Dras to Malayan. The Pakistani soldiers easily observed the moment and position of our soldiers, saw the gun positions, army camps from that peak.  

On 4 July, the war began. The A and C Coys started their operation of capturing point 4875. But in the meanwhile, Batra was suffered from fatigue and fever.  Although its day time, these two troops were consolidated their hold on point 4875 after heavy bombarding and machine-gun attacks, and artillery fire. On 5 July, Pakistani enemies attacked with heavy fire and accuracy from their position in north point 4875. Area Flat was captured by 13 JAK RIF on 5 July, that was the key objective of that mission, without that point Indian Army never succeed in their mission. Unfortunately within a few hours Pakistani enemies counter-attacked our soldiers and climbed faster to capture the peak. Captain N.A.Nagappa was lead a troop to fight against those enemies to acquire the peak. But suddenly he was badly injured. Pakistani soldiers were climbing faster as Nagappa was injured.

Batra observing all those things lying on the bed went to Mr.Joshi and insisted to let him go. As the team of Nagappa needed reinforcement, Vikram Batra and his team were ready to capture the peak 4875 and determined for this in any situation and circumstances. All the members of 13 JAK RIF wanted to join Batra for the honor of their battalion despite the orders of their seniors.

Batra began to climb with 25 members of D Coy at night. When the troop neared the top, they had to climb vertically, where the visibility was almost zero due to heavy fog. Batra found a machine gun of Pakistani soldiers and destroyed it with a grenade. Batra finally located the machine gun post of enemies, but unfortunately, no option was left without a direct frontal assault in daylight. Under heavy fire from enemies’ machine guns and grenade launchers, Batra killed 5 Pakistani soldiers with his AK-47. Batra saw one of his men was shot in this process. With heavy firing, Batra said his teammate Sub. Raghunath Singh evacuates that injured soldier. He also said to Singh, “You have a family and children to go back to, I am not even married”.Batra had continuously given his maximum effort to drag the soldier to a safe place, suddenly a bullet hit his chest from a very close distance, and after few seconds another on his head from an RPG. Batra lies down on that battleground.

He was aware of the great danger of his mission, but instead of all those things, he was never afraid of death. Vikram Batra was awarded Indian’s highest military honor, the Param Vir Chakra. His supreme sacrifices for his country will always be memorable.

Drug Addiction

Drug addiction, also known as substanceโ€“use disorder, refers to the dangerous and excessive intake of legal and illegal drugs. This leads to many behavioral changes in the person as well as affects brain functions. Drug addiction includes abusing alcohol, cocaine, heroin, opioid, painkillers, and nicotine, among others. Drugs like these help the person feel good about themselves and induce โ€˜dopamineโ€™ or the happiness hormone. As they continue to use the drug, the brain starts to increase dopamine levels, and the person demands more.

Drug addiction has severe consequences. Some of the signs include anxiety, paranoia, increased heart rate, and red eyes. They are intoxicated and unable to display proper coordination and have difficulty in remembering things. A person who is addicted cannot resist using them and unable to function correctly without ingesting them. It causes damage to the brain, their personal and professional relationships. It affects mental cognition; they are unable to make proper decisions, cannot retain information, and make poor judgments. They tend to engage in reckless activities such as stealing or driving under the influence. They also make sure that there is a constant supply and are willing to pay a lot of money even if they are unable to afford it and tend to have erratic sleep patterns.

Drug addiction also causes a person to isolate themselves and have either intense or no food cravings. They stop taking care of their hygiene. Drug addiction affects a personโ€™s speech and experience hallucinations. They are unable to converse and communicate properly; they speak fast and are hyperactive. Those addicted have extreme mood swings. They can go from feeling happy to feeling sad quickly and are incredibly secretive. They begin to lose interest in activities they once loved. Substance abusers also undergo withdrawal symptoms. Withdrawal symptoms refer to the symptoms that occur when they stop taking the drug. Some withdrawal symptoms include nausea, fatigue, and tremors. They stop and starting using again, an endless cycle that could be life-threatening. Drug addiction can be fatal if not treated timely. It can cause brain damage and seizures as well as overdose, heart diseases, respiratory problems, damage to the liver and kidneys, vomiting, lung diseases, and much more.

Though chronic, treatment is available for drug addiction. Many techniques are used, such as behavioral counseling, medication to treat the addiction, and providing treatment not just for substance abuse but also for many factors that accompany addiction such as stress, anxiety, and depression. Many devices have developed to overcome addiction. There are rehabilitation centers to help people. After treatment, there are numerous follow-ups to ensure that the cycle does not come back. The most important is having family and friends to support the effect. It will help them build confidence and come over their addiction.

The United Nations celebrates International Day against Drug Abuse and Illicit Trafficking on the 26th of June. Drug addiction impacts millions and needs to be treated carefully to prevent further harm to the individual and letting them live a better life.

The Secret

By : Rhonda Byrne

Hello readers.

The Secret, there is a movie (specifically documentry) that goes by this name. The movie is based on this book. As the title says, it spills the secrets. All that we are is the result of what have thought. We are made of our thoughts; we are moulded by our thoughts.Change your life by changing your thoughts. It is as simple and as complicated. Because our thoughts become our words, words become actions, actions become habits, habits led you to your destiny.

This book, is a bit complicated for beginners. This book awakens the positivity in you. The hope on the goodness of universe will become more stronger than usual. It speaks about the law of attraction. The title itself attracts readers. At few movements you may feel you know those but by reading those facts from The Secret, will make your will to follow them stronger.

In the era of finger taps, following the tricks and methods mentioned may seem a difficult task. But it is worth every difficult step you take. You will find the new you a lot more happier and energetic than usual. A wonderful recommendation for all those who are not afraid of changing themselves.

Like I say : Reading books is magic, it makes you live hundreds of lives in a single one. Or atleast thatโ€™s what I believe. Hopefully this book will have an impact and magic you are/ were waiting for. Iโ€™ll take a leave.

And Thanks.๐Ÿ˜‡

A Street Hawker

A street hawker goes from one street to another and from one locality to another selling his ware. A street hawker is a common sight in all the Indian towns and villages.

A street hawker usually comes with a cart or a basketful of goods, placed on his head. He carries a variety of things and eatables. Usually, in the morning, street hawkers come with vegetables and fruits in their baskets. They sell fresh fruits and vegetables and earn their livelihood.

Those people, who live in villages and towns, hear the call of the street hawkers early in the morning. He brings plenty of fruits and vegetables with him. Upon hearing his voice, people flock around him to buy fruits and vegetables. Sometimes street hawkers have to face very odd customers who go on arguing (bargaining) about the prices of various commodities. Sometimes. they have to bow to the wishes of the customers by reducing their rates.

There are other Street hawkers who come on bicycles, loaded with clothes, utensils and other articles of daily need and consumption.

All these are, no doubt, tough jobs. A street hawker has to labour a lot in order to earn his living. His profits are very meagre. He is generally a poor man. With this small income, he tries to make both ends meet. Normally, a street hawker has a cart with three or four wheels. Poor street hawkers have to carry their goods on their heads.

The street hawkers mostly carry inexpensive things. By selling their complete stock, they earn a very small amount of money.

On the whole, a street hawkerโ€™s condition is pitiable because he wanders all day to earn his meagre living. But, at least he tries to make an honest living and not begging or stealing. We should give due respect to the dignity of labour which a street hawker does.

Fixing Homemakers’ Notional Income Will Recognize Their Work and Sacrifice.

by Yogiraj Sadaphal

” The Homemaker has the ultimate career. All other careers exist for one purpose only and that is to support the ultimate career.”

– C.S Lewis.

In Indian society, homemakers’ contributions to the growth of their homes but unfortunately they are being underestimated economically. Many in this patriarchal system argue that women “fit” the job of housewife and that it is therefore unnecessary to recognize their contributions. However, times have changed, and several laws and judgments in favor of treating persons of different sexes equally have been passed. However, the contribution provided by different groups of people on both the micro- and macro-economic scales was not recognized.

Surprisingly, it took an entirely different statute to recognize a homemaker’s economic contribution to society. This isn’t the first time a notional income has been calculated, but the accuracy with which the instant conclusion was reached deserves praise.

The Supreme Court of India recently recognized the importance of estimating a homemaker’s notional income for granting compensation under the Motor Vehicles Act, 1988 in Kirti and Anr. v. Oriental Insurance Company case. When determining compensation, a variety of criteria are considered, including the recipient’s age and income, the number of surviving dependents, future earning possibilities, and so on. Three children were left behind by the deceased couple in this case. The Motor Accident Claims Tribunal had given a compensation of Rs 46 lakh, which was challenged in the Delhi High Court, and the amount was reduced by almost 50% and fixed at Rs 22 lakh. The judgement was then appealed all the way to the Supreme Court. The courts have often concluded that the compensation awarded must always be just, fair, and reasonable, and that it must be controlled by equity principles, with the family’s quality of living taken into account.

In a separate concurrent ruling, Justice N V Ramana delivered a well-reasoned decision on the issue of the housewife’s notional income and the computation of future prospects. It is undoubtedly difficult to arrive at a fair pay based on the fictitious income. However, the court is faced with such challenges, particularly in circumstances when the victim is considered non-working. For example, in M R Krishna Murthi v. New India Assurance Co. Ltd., the court considered a student’s academic ability, course of study, and family background when determining his or her notional income.

It was previously held in Arun Kumar Agrawal v. National Insurance Co. Ltd that โ€œIn India, the courts have recognized that the contribution provided by the woman to the house is precious and cannot be quantified in terms of money, the wife’s selfless services of sincere love and affection to her children and husband, as well as managing the household matters, cannot be compared to those provided by others. It is impossible to place a monetary value on the services provided by the wife/mother to the family. However, some monetary estimate of the services of the housewife/mother must be provided for the purpose of awarding compensation to the dependents.โ€ According to the statistical analysis presented in the current judgement, the majority of women spend the majority of their time doing unpaid home chores, and the verdict also highlights the gender disparity in this regard.

The most important point is the fact that such work is “accepted.” This will lead to a broader shift in people’s mindsets in order to reinforce what social equality really means, which is an important aspect of a civilized society with a legal framework in place .Obviously, the amount of compensation based on fictitious income varies from case to case, and there is no method for calculating it. However, recognizing efforts not just within the household, but also on a broader level of contribution to GDP, is a step in the right direction.

Reference:-

https://www.newindianexpress.com/opinions/2021/jan/19/the-economic-value-of-a-homemakers-contribution-2252034.html

WHAT!! FACTS????

. PANDORA’S BOX

According to Greek mythology, Pandora was the first ever women created by Zeus as a punishment for humankind after Prometheus stole fire for human use. Zeus then asked all the other gods and goddesses to shower gifts on her. She was also presented with a jar which contained all the evils & illness which she was not suppose to open. However she couldn’t resist the urge to open the container which resulted in unleashing evils into the world. Then onwards Pandora box signifies as the origin of troubles or complications. Morden generation criticised the myth an example of misogyny.

. HAPLODIPLOID SEX DETERMINATION

What does halpodiploid sex determination means? This type of sex determination is scene in honey bees. I’m this the sex of an individual is determined by the number of set of chromosomes received. An offspring formed from the the union of sperm and an egg developed into a female (queen or worker) and the unfertilized egg is developed into a male by parthenogenesis, which implies males have half the number of chromosomes that of a female. The female gets differentiated on the basis of food they consume during the development. The female that consumes royal jelly grows into a queen bee and others developes into a worker bees(sterile). The males produces sperms by mitosis so they do not have father and thus cannot have son’s but have a grandfather and can have grandsons.

. LIFE WITHOUT STOMACH?

Do you know that it’s possible to live without stomach? Let’s understand how; suppose a person is having a stomach cancer the recommended treatment would be partial or total removal of stomach termed as gastrectomy. When a person’s stomach is removed completely the esophagus is directly connected to intestine. A person is advised to consume a lot of calories in small bites/meals more times a day to prevent weight loss. A person may experience Dumping Syndrome (experience of nausea, diarrhoea, vomiting, sweats) as the the work of stomach is transfer to intestine, so a person is suggested to sit upright after having their food for sometime. It is difficult to adjust to changes but this is how a human tendency to survive.

Disaster & Disaster Management

A disaster is a sudden, calamitous event that seriously disrupts the functioning of a community or society and causes human, material, and economic or environmental losses that exceed the community’s or society’s ability to cope using its own resources. Though often caused by nature, disasters can have human origins.

The word disaster implies a sudden overwhelming and unforeseen event. At the household level, a disaster could result in a major illness, death, a substantial economic or social misfortune. At the community level, it could be a flood, a fire, a collapse of buildings in an earthquake, the destruction of livelihoods, an epidemic or displacement through conflict. When occurring at district or provincial level, a large number of people can be affected. Most disasters result in the inability of those affected to cope with outside assistance. At the household level, this could mean dealing with the help from neighbours. At the national level, it could mean assistance from organizations, various non-governmental organizations (NGOs) and government agencies themselves. As the limiting factor in disaster response is often the coping capacity of those affected, improving their resilience when responding to disasters is a key approach to lessening the consequence of a disaster.

There is no single measure of a disaster that can capture the full scope of a disaster. A common measure is the number of people killed or affected. The individual will consider the impact on his or her family and livelihood. Disaster managers will assess the speed and success of the disaster response. Economists will measure physical loss to houses and buildings and loss of production. Politicians will assess political damage from a poor response by state agencies. Health workers will consider the resources required to contain an outbreak of Ebola or Coronavirus. Others may focus on the nature of the hazard, the social consequences and the impact to specific elements of the infrastructure. To think seriously about a disaster means we must consider all affected and their losses both in the immediate and the longer term.

A disaster may occur with or without a warning phase. A response is made following a disaster. The response may be helped substantially by any preparedness actions which were made before the disaster occurred. Relief activities occur during the emergency phase, which follows the impact of the disaster.

General Effects of Disasters

 The typical effects of disasters may be one or more of the following :

  • Loss of life
  • Injury
  • Destruction of property, plantations and crops
  • Disruption of production, lifestyle & transport
  • Loss of livelihood and occupation to people
  • Disruption to essential services like electricity, water supply and gas supply
  • Damage to national infrastructure
  • Disruption of communication and other networks
  • Disruption to government systems and schemes
  • Shortage of food resources
  • Spreading of diseases
  • National economic loss
  • Sociological effects
  • Psychological after effects.

Types of Disasters

There are 2 major types of disasters :

1. Natural Disasters

A natural disaster can be defined as a major event brought about by the natural processes of the Earth that causes widespread destruction to the environment and loss of life. The list of natural disasters include weather phenomena such as tropical storms, extreme heat or extreme cold, winds, floods, earthquakes, landslides and volcanic eruptions.

Management of Natural Disasters

  • Early warning systems can alert costal populations of approaching tsunamis and they can give populations time to be evacuated from danger areas.
  • Responsible land use can reduce the risk of landslips caused by unchecked felling of trees. For other events classified as natural disasters, risks can be dramatically reduced through careful planning.
  • Construction codes when enforced can reduce loss from earthquakes. Governments can institute measures to assist in extreme cold and extreme heat.
  • Food security programmes can protect a population against food crisis arising from pests and failed crops.
  • Surveillance systems and high coverage by routine immunization programmes can help prevent outbreaks of disease.
  • Social programmes can reduce vulnerability to disasters which otherwise could not be controlled.

Types of natural disaster

Natural disasters may be broadly grouped into major and minor types depending upon their potential to cause damage to human life and property. The disasters like earthquakes, volcanic eruptions, droughts, floods and cyclones could be regarded as major types. The disasters like hailstorms, avalanches, landslides, fire accidents, etc. whose impact is localised and the intensity of the damage is much less than the others may be categorized as minor disasters.

Natural disasters can be categorised into 4 parts :

  • Geophysical (e.g., Earthquakes, Landslides, Tsunamis and Volcanic Activity)
  • Hydrological (e.g., Avalanches and Floods)
  • Climatological (e.g., Extreme Temperatures, Drought and Wildfires)
  • Meteorological (e.g., Cyclones and Storms/Wave Surges)

2. Man-Made Disasters

Man-made disasters are extreme hazardous events that are caused by human beings. Some examples of man-made disaster emergencies include chemical spills, hazardous material spills, explosions, chemical or biological attacks, nuclear blast, train accidents, plane crashes, or groundwater contamination.

Man-made disasters have an element of human intent, negligence, or error involving a failure of a man-made system, as opposed to natural disasters resulting from natural hazards. Such man-made disasters are crime, arson, civil disorder, terrorism, war, biological/chemical threat, cyber-attacks, etc.

Man-made disasters can be caused by :

  • Environmental Degradation
  • Pollution
  • Accidents (e.g., Industrial, Technological and Transport usually involving the production, use or transport of hazardous materials)

Though weather and geologically related disasters are considered to have generated the greatest number of deaths and economic loss, disasters generated by humans are increasing in importance. As society has become more complex, it is evident that people are increasingly responsible, directly or indirectly, for the consequences of events previously ascribed to forces beyond their control. Globalization is now carrying industrial production to previously agrarian societies. The risk from the unintended release of hazardous materials is becoming ever more widespread. Potentially hazardous products are now available in communities and populations which do not have adequate regulations governing their use and, in fact, may not even be aware of their presence or health risks. Rapidly increasing transport of people and commodities across continents means that transportation disasters pose increasing threats to millions.

Disaster Management

Disaster Management can be defined as the organization and management of resources and responsibilities for dealing with all humanitarian aspects of emergencies, in particular preparedness, response and recovery in order to lessen the impact of disasters.

Disaster management conveys the important idea that protecting populations and property also involves the estimation of risks, preparation, activities which will mitigate the consequences of predictable hazards and post-disaster reconstruction in a way that will decrease vulnerabilities. An important goal is building a culture of awareness that preparation is not only possible, but also will greatly reduce the consequences from disasters in terms of human and economic loss.

An effective response to disaster begins with effective planning, but must include many other steps. Each of these steps depends on the strength of other links in the disaster management chain. While no one organization or group โ€˜ownsโ€™ a disaster, the ultimate responsibility rests with governments to protect its people against disaster. No government can carry out these responsibilities without cooperating with many other groups in a country. Disaster management planning is often seen as a separate activity from the main functions of governments and organizations.

Conclusion :

Disaster management is the only way to mitigate the effects of all these hazards. Advance planning is always needed to keep the items of emergency for any disaster. Guidelines are also to be prepared in the form of booklets and circulated to the educated individuals. Awareness camps are to be organised for public. Training is yet another initiative. Training involves the duties and responsibilities, efforts to sustain, role of employees/NGOs, risks, errors, behavioural patterns, recovery techniques, communication channels, safety rules, priorities and security measures. Knowledge of water quality, sanitation, first aid, emergency medicines, electricity controls and gas usage are needed. Evacuation, reporting and alert procedures, are the other major initiatives. Proper insurance policies, alterations to existing buildings, changes in business locations and other resources are to be planned, for future disaster mitigation.

Easy start-up(ice cream parlor)

Is rolled ice cream a good business?

Wherever you are in the world, ice cream rolls with ice cream pro are a fantastic and fun business opportunity. With small investment to start your business, you can make a profit in just a few weeks.

How much do ice cream shop owner make a year?

management salaries run between 25000to 38000 a year. These are costs you will have to factor earning potential.

(*)How to start up an ice cream parlor in India:

INDIA is a land of tropical weather, with summer being the longest weather in the country. Thus, in niche food businesses in the cream business seems to be the most lucrative.

  1. Deciding The format:

In the present time there are a lot of ice cream parlor formats from cold stone, ice cream rolls, ice cream cake, nitrogen ice cream, live ice cream counters, and pre- packed ice cream counters there are endless.

so, the first step is choosing in starting with your ice cream business plan is to decide which type of ice cream parlor you want to open.

2. Investment & area required to open an ice cream parlor:

Pn average an ice cream business requires a 400-500spt carpet area shop or a small food truck which has the necessary arrangements for refrigerator.

3. Deciding the location of the ice cream parlor:

Eating ice cream is not necessity unlike another form of food but it is more fun and fashion in the crowd.

So, proper market research should be done before choosing the location.

4. Procurement of store type of equipment for the menu:

Once the format and location are Finalized, list down the number of items you want to sell at your store.

Then compare it with competition around and keep the pricing the low initially to penetrate the market and distribute free sample.

5. List of equipment required to open an ice cream parlor:

For a cold stone ice cream parlor, the list of equipment

  1. Cold stone refrigerator (2-2.5laks)
  2. Chest refrigerator with a capacity of 500L (40, 000rs)
  3. Storage cupboard and utensils (30000rs)
  4. Raw materials including packaging (rs. 1-1.5L)
  5. Miscellaneous (rs 50000)

6. staff required for an ice cream business in India:

In particular format the number of employees required us very less as you need three people including cashier to serve or to make specific flavor of the ice cream.

7. Maintaining consistency in ice cream parlor business

one thing you must ensure when you open an ice cream business is maintaining consistency in taste.

Standardization of recipe is a must in ice cream parlor.

8. Licensing & paperwork needed to open an ice cream parlor:

Since ice cream comes under the food category, so all licenses required are quite similar to that of a QSR- shop establishment license, FSSAI license, local municipal authority license and fire license.

Book review: A novel: It ends with us

BOOK:- It ends with us

AUTHOR:- Colleen Hoover

GENRES:- It is a standalone contemporary romance novel, fiction.

RELEASE DATE:- 2nd August, 2016.

ADAPTATIONS:- It ends with us (play) and It ends with us (movie).

MAIN CHARACTERS:- Lily Bloom ( female protagonist), Ryle Kincaid ( Lily’s husband, a surgeon) & Atlas Corrigan ( Lily’s teenage love interest, a homeless boy later owner of a restraunt). And many supporting characters like Lily’s father, her mother, ryle’s sister, his sister’s husband, ryle’s mother.

Fifteen seconds, That’s all it takes to completely change everything about a person. Fifteen seconds that we’ll never get back.”

– Line said by the protagonist Lily in the book.

SUMMARY:-

The book starts with introducing the female protagonist Lily Bloom. Lily is a twenty-three year old business graduate. She has grown up in an abusive family where her father was usually abusive towards her mother. At the age of fifteen she fell in love with Atlas, a eighteen year old homeless boy from her neighbourhood. She cares for Atlas. She loved him so much. But he left her promising to come to her when he will join military. She was all alone at this time but she didn’t loose hope. She left her past life and started her own flower business in Boston.

In Boston, she met Ryle, a neurosurgeon and soon fall in love with him. But he was not ready to be in a relationship and they parted their ways. After six months, Lily hired an employee named Allysa, who was Ryle’s sister. After many encounters Ryle finally realised that he can’t live without Lily so decided to marry her. Everything was perfect, the romance between Ryle and Lily was increasing day by day. One day Ryle decided to meet Lily and her mother, there she encounters Atlas, and was not able to control her feelings, which was not loves by Ryle for sure. Slowly he started to abuse her,Whenever he can. Lily always told herself that she was not like her mother and Ryle was not like her father.

She started to live with Ryle and she found a deep dark past of Ryle and was shocked. His behaviour towards Lily was being more and more abusive day by day until one day when he can’t control himself and almost raped her. She asked Atlas help in that situation and found that she was pregnant. She doesn’t know whether to love Ryle or hate him for his behaviour. After two months she witnessed a knock on her door and she was sacred to find that he was none other than Ryle. He told her that he just came to talk to her and he did so, but she wasn’t happy with it. She missed him. But also she cannot forget what he did to her. And the story continues how ryle’s sister and Lily’s mother help her, how she allowed Ryle to be with her in her pregnancy dates, how she told Ryle what she felt about him.

BOOK REVIEW:-

Overall the book is just beyond fabulous The characters, the narration and everything seems to be perfect. I personally loved the character of Lily and Atlas. Lily’s strong decision and ability to do justice to herself and her daughter was remarkable. The narration was so strong that you will personally think of yourself in the characters place.

Firstly while reading the book I thought it will be just an average but as soon the book started every single page hooked me to read more and more. Especially I loved the narration it was just awesome. The character of Lily was so very incredible. Atlas has great chemistry with Lily like after so long they had the same feelings for each other.

This is the must read book though sometimes the story didn’t bother me but it was such a great piece of writing that can’t be expressed in words. I hadn’t given the spoiler because it would be far better to read and enjoy it at the same time.

Benefits of Self Learning

Students are beautifully made by nature, to self-direct their own learning. For almost all students, learning is innate, which is why they prefer learning on their own by exploring, observing, questioning, and participating. The learning instinct in them would work best if they are provided with opportunities to flourish

The benefits of self-learning can be different in terms of the types of leaner it develops. However in common, here are some of the importance and benefits of self-learning.

1. Learning at their own pace

During self-study, students learn at their own pace, focusing more on areas that interest them the most or that which they understand better. This helps reduce feelings of frustration, anxiety, or boredom that students may struggle with within a classroom setting.

2. Develops ownership of learning

This act of children taking up complete ownership of their learning can result in a sweep of knowledge for themselves.

They become their own masters. Students define what to do, how to when to, and how long to study or whether to re-study. By self-learning, students build an immense sense of self-confidence that helps them deal with all possibilities of their life.

They only get thirst to learn more and more but delve into deeper research to expand their knowledge. Such is the effectiveness of self-learning, which helps them to prepare for the futureโ€™s goal with resilience and complete immunity.
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3. Better insights into learning

Students who self-learn have more opportunities to control their learning with better data insights. Learning Management System (LMS) these days come with adequate tools that let students be vigilant of their assessment performance with insightful data presentations and instant notifications about test scores.

Some software even details the number of time students spends learning with weblog analytics.

4. Freedom to use various models of learning

Students have a variety of learning modes to choose from. It could be from YouTube tutorials, books, podcasts, webinars, discussions, polls, activity walls, as they wish. Online learning software has most of these including self-learning through quizzes, PDFs, assignments, etc.
All that the students need to do is to choose the one that suits them the most that they find the most engaging and move on.

5. Most engaging learning experience through Mobile

Mobile learning is quite in now. Mobile tools as learning aids have become a part of higher educational institutions now.

Students use mobile phones to self-learn across multiple contexts, through social and content interactions. This sort of learning with their most favorite devices peps them up the most.

6. Learners demonstrate greater awareness

You know, self-directed learners demonstrate greater awareness while dealing with commitments. They are more focused when it comes to handling duties and responsibilities.
They even become ambassadors and try to generate awareness to their peers, and sometimes even to the broader community of learners.

7. Willingness to try out new things and learn new skills

Studentsโ€™ curiosity to learn new things is triggered by self-paced learning. They nurture a willingness to try things out, view and handle problems from different perspectives, long for change, while they take pleasure in learning.

Students develop deep interest and enthusiasm while augmenting creative skills in the fields of sports, physical activities, singing, dancing, cooking, artworks, etc.

They also learn time management, how to set up goals, and move forward to achieving them. Students even bring forth strong problem-solving skills that give them the ability to identify problems and work on an effective solution to overcome them.

8. Students become an expert

Self-directed students become an epitome of perfection and exhibit characteristics that let their peers become motivated, persistent, self-disciplined, self-oriented, and target-oriented.
They develop a sense of accountability to comply with rules and become efficient and ingenuine.

9. Prompts more effective learning in students

Self-learners experience effective learning as they actively engage with whatever they learn. This has got more to do with an inner conscience that propels them to show more responsibility by moving from one topic to another.

Students start making connections to real life, which makes the learning remain fresh in their minds for the rest of their lives. In short, self-learners have a strong commitment to tasks, as they learn how to stick to a plan until they achieve their goals.

10. Boosts self-esteem and self-reflection of students

By self-learning, students become more confident learners. Being independent learners, they are well enough to try and master new things, all by themselves, which can be a major booster to the students.

Organ Donation Live Life.Give Life.

Organ donation is a process in which a person willingly donates an organ of his body to another person. Furthermore, it is the process of allowing the removal of oneโ€™s organ for its transplanting in another person. Moreover, organ donation can legally take place by the consent of the donor when he is alive. Also, organ donation can also take place by the assent of the next of kin of a dead person. There has been a significant increase in organ donations due to the advancement of medical science.

Organ Donation in Different Countries

First of all, India follows the opt-in system regarding organ donation. Furthermore, any person wishing to donate an organ must fill a compulsory form. Most noteworthy, this form is available on the website of the Ministry of Health and Family Welfare Government of India. Also, The Transplantation of Human Organs Act 1994, controls organ donation in India.

The need for organ donation in the United States is growing at a considerable rate. Furthermore, there has also been a significant rise in the number of organ donors in the United States. Most noteworthy, organ donation in the United States takes place only by the consent of the donor or their family. Nevertheless, plenty of organizations are pushing for opt-out organ donation.

Within the European Union, the regulation of organ donation takes place by the member states. Furthermore, many European countries have some form of an opt-out system. Moreover, the most prominent opt-out systems are in Austria, Spain, and Belgium. In England, no consent is presumed and organ donation is a voluntary process.

Argentina is a country that has plenty of awareness regarding organ donation. Most noteworthy, the congress of Argentina introduced an opt-out organ donation policy. Moreover, this means that every person over 18 years of age will be a donor unless they or their family state their negative. However, in 2018, another law was passed by congress. Under the new law, the family requirement was removed. Consequently, this means that the organ donor is the only person who can state their negative.

Benefits of Organ Donation

First of all, organ donation is very helpful for the grieving process. Furthermore, many donor families take relief and consolation due to organ donation. This is because they understand that their loved one has helped save the life of other people. Most noteworthy, a single donor can save up to eight lives.

Organ donation can also improve the quality of life of many people. An eye transplant could mean the ability to see again for a blind person. Similarly, donating organs could mean removing the depression and pain of others. Most noteworthy, organ donation could also remove the dependency on costly routine treatments.

Organ donation is significantly beneficial for medical science research. Donated organs offer an excellent tool for conducting scientific researches and experiments. Furthermore, many medical students can greatly benefit from these organs. Most noteworthy, beneficial medical discoveries could result due to organ donation. Organ donation would also contribute to the field of Biotechnology.

To sum it up, organ donation is a noble deed. Furthermore, it shows the contribution of an individual even after death. Most noteworthy, organ donation can save plenty of lives. Extensive awareness regarding organ donation must certainly be spread among the people.

“THE GIFT THAT HAS BEEN GIVEN TO ME SAYS MUCH ABOUT OUR CAPACITY FOR GREAT COMPASSION AND GENEROSITY, AND I HOPE IT SENDS AN INSPIRING MESSAGE TO OTHERS ABOUT THE IMPORTANCE OF ORGAN DONATION.”

. —STEVEN COJOCARU

THANJAVUR TEMPLE

Brihadishvara temple, also called Rajarajeswaram or peruvudaiyar kovil, is an Hindu temple dedicated to Shiva located in south Bank of cauvery River in Thajore,Tamil Nadu,India. The closest airport are Thiruchirappalli and Madurai and closest seaport is the karaikal port.

How was Thanjavur Temple built?

Built on the banks of the river cauvery, where the water was diverted to the moat,this temple is made entirely to granite,and it stands tall amidst fortified walls .

5000 elephants were used for this temple construction. It took 30 years for the completion of the construction and all the worker’s name,the prime sculptor to water boy,are carved on the stones. It took five years to take an 80000 kg stone from the floor to the top of the temple.

This temple is fully constructed with the balance to the gravity of the earth. Only one stone is used to make the Nandi of the temple and it is the second largest in India. Another interesting fact about its architecture is that the vimana (tower above the sanctum sanctorum) of the temple does not cast a shadow at noon.

Speciality of Thanjavur Temple

The temple has massive colonnaded prankara (corridor) and one of the largest Shiva lingas in India. It is also farmed for the quality of sculpture as well as being the location that commissioned the brass nataraja -shiva as the lord of Dance,in 11th century.

Thanjavur Temple related to Tamil letters

The height of the lingam in the sanctum of the temple is 12 feet which is equal to the number of Tamil vowels. The height of the linga pedestal is 18 feet which is equal to the number of Tamil consonants. The height of the temple gopuram is 216 feet which is equal to the number of consonant-vowels. The distance between the lingam in the sanctum of the temple and the Nandi (Bull) is 247 feet which is equal to the total number of Tamil characters.

Things to buy in Thanjavur

โ—‹ Silk weaves.

โ—‹ Thanjavur paintings.

โ—‹ Dancing dolls .

โ—‹ Traditional crafts.

Dancing Dolls

Thanjavur is also well known for thalaiyatti bommai nodding dolls made of clay. They come in different colors and shapes and slightest brush of breeze makes their heads go up and down. These dancing dolls not only make for a great souvenir but also give you a sneak-peek into Thanjavur artistic talents.

DISASTER – AN UNPREDICTABLE EVENT

Preparation through education is less costly than learning through tragedy

ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย  ~ Max Mayfield

When a person dies because of a disaster, the whole family behind him is left helpless and in a state of sorrowful environment. Recently, during a landslide in Manali a young girl lost her life due to disastrous landslide and many other people suffered too. A harsh reality of life where we see that how life is so unpredictable that anytime anywhere someone or the other becomes victim of such disasters without realising that his/her end is near. People who are saved from such disasters when stuck in such a situation find themselves fortunate that they were not the one. So, we must be accept the fact that life is not predictable so in order to deal with such a situation we must take active part in dealing with the disaster. As no one knows when a disaster would occur andย  we may lose thousands of lives.ย 

What is a disaster?

A disaster is basically a sudden event where there is a lot of destruction of life and property.Earthquakes, tsunamis; floods are few examples of disaster which occur in different areas and regions at anytime.

How can the disasters be managed?

In order to deal with the situation of disaster, people must keep themselves prepared for all the situation which may occur in future .They must learn that how each disaster must be dealt for example in an earthquake, we must cover our head with a book or some sought of stuff that could protect us from unforeseen contingencies that may happen.

We must be prepared at home, at our workplace and know about the community vulnerability that how much are location may get affected from the disaster that may occur.There are certain tips that we must keep in mind while a disaster is known to affect our destination:

Tsunamis

  • We must listen to a radio/TV to remain updated regarding disaster
  • We must stay away from floods and damaged areas until it is safe

Floods

  • Stay clear of bridges over fast-moving water.
  • We must keep an eye out for evacuation alerts.
  • We must try to move to higher ground.

Earthquakes

  • Stay away from glass, windows, outside doors and walls, and anything that could fall, such as lighting fixtures or furniture.
  • Stay inside until the shaking stops, and it is safe to go outside. Most injuries occur to people trying to move a different location inside the building or try to leave.
  • Do not use the elevators.

We must remain alert everyday and everywhere and keep ourselves trained for the upcoming calamities. It is well said:

ย  โ€œTraining proves to be the key ingredient for handling any disasterโ€

Comparison of the two Authors: Murasaki Shikibu and Sei Shounagon

Murasaki Shikibu who wrote ‘The tale of Genji’ and Sei Shounagon who wrote ‘The Pillow Book.

It is not easy or possible to compare the two books because they are both of two completely different genres. The Tale of Genji is a psychological work of fiction that captures the climate in the court during the Heian period, whereas in the Pillow Book, the author writes about her own real-life experiences in the form of narratives, poems and essays. Both the books have shown two completely different background of the Heian period. But the aspects of the Heian court depicted by the author, Sei Shounagon in her book โ€˜The Pillow Bookโ€™ showed the reality of the Heian era. In the Pillow Book, the author showed us the court and her experiences while working in the court through the perception of a gentlewoman, whereas the author of โ€˜The Tale of Genjiโ€™ majorly focused on nothing but nobility.

Their books may be world apart, but both these authors had a lot in common. They both served in the imperial court; they were both ladies-in-waiting. Both showed their love for nature and very highly intelligent and witty. They were very knowledgeable, and both had learnt the kanji writhing system but hid it well. But Murasaki Shikibuโ€™s view of the world was completely different from how Sei Shounagon viewed the world.

From her novel โ€˜The Pillow Bookโ€™, the author, Sei Shounagon appears to be a very outgoing and witty person with a powerful personality and a good sense of humour. She can be mean, prideful but is an utterly compassionate person.

On the other hand, Murasaki Shikibu appears to be very sensitive person who thinks about things very deeply and in all seriousness. She added a few funny scenes as well in her novel but on the overall scale the tone of her book, The Tale of Genji, was dejected and dark.

source: http://thelittlewhiteattic.blogspot.com/2020/07/the-pillow-book-heian-literature-and.html

Zerodha – 0 to 1 Billion Dollar Company

In just 10 years, Zerodha went from 0 to 1 billion dollars in valuation.ย 

But how and what is Zerodha?

Zerodha is a financial service company founded by two brothers Nithin Kamath and Nikhil Kamath in the year 2010 to make trading barrier-free in the Stock Market. The name Zerodha comprises two terms, โ€˜Zeroโ€™ and โ€˜Rodhaโ€™. The latter term has been taken from Sanskrit, combining it with zero gives the meaning โ€˜barrier freeโ€™.ย 

All of this was done with zero funding and zero marketing. That means Zerodha went from 0 to 1 billion dollars in valuation with zero marketing and zero funding. In todayโ€™s competitive world where companies are pouring millions of money for advertisement just to be in the market here, Zerodha built his empire with zero funding and zero marketing.

Nithin and Nikhil Kamath

The Idea Behind Zerodha

In 2016, Kunal Shah โ€“ one of the most legendary entrepreneurs in the Indian startup ecosystem, deliberated an ink talk where he proposed a very interesting theory which more or less explains the root cause of the success of some of the biggest startups in the world.

According to Kunal Shah, โ€œin this world, there are terms of system which have a term of inefficiencies and hurdles which often prevent ordinary people like you and me from moving into a more efficient system but we human beings once we find an efficient system, we have this innate ability to move on from where we never ever come back.โ€

Before Zerodha, Nikhil Kamath observed that three hurdles were troubling the investors and were also preventing the common people of India from investing in the stock market.

These hurdles were โ€“ 

  • Lack of knowledge and awareness โ€“ People in India make decisions based on myths rather than knowledge and strategy.

  • Exorbitant brokerage fees – As the conventional brokerage forms for charging percentage commission, all the amount of investment that in investing was made which results in exorbitant brokerage fees.

  • The entire process of investment was very tedious and complex for a common man to understand.

“The problem we are trying to solve with this is how to grow the capital market ecosystem in India. It can only happen through educating people on a platform which has content and engagement both,” Nithin said.

That is why they came up with three unique solutions which turned Zerodha into billion-dollar company

  • Tackle the lack of knowledge and awareness โ€“ To educate the Indian population about investment in stocks, they came up with something called Zerodha Varsity, which is an investor education platform wherein customers can enhance their knowledge and skills on trading and investments.

  • Discount the brokerage fees to such a large extent that it results in it into revolution. They came up with a super affordable price of 20 rupees or 0.03% which is even less for all intraday trades and they charge 0 fees for all equity and direct mutual fund investments.

  • To resolve the tedious process of investment, they came up with a website with a simple user interface which any common man can get familiar with the entire process of investment.ย  ย 

Now Zerodha is Indiaโ€™s first discount brokerage firm with over 8.5 lakh active clients.ย 

Do you want to spend a year on Mars? Nasa has started the application process.

Nasa is looking for anyone who want to pretend to live on Mars for a year. The United States Space Agency has began accepting applications for four people who would spend a year living in a 3-D built module that simulates life on Mars.

Limited supplies, communication delays, and equipment breakdowns will be among the challenges the team will confront on Mars. Nasa has built a 1,700-square-foot Martian home inside a building at Johnson Space Center in Houston, using a 3D printer. The module is about the size of a tennis court.

Limited resources, communication delays, and equipment malfunctions will be among the challenges that paid volunteers will confront on Mars. They will also conduct scientific studies and mimic spacewalks. NASA intends to conduct three of these experiments, the first of which will begin in the fall of next year. There will be no windows and all of the food will be ready-to-eat space food.

The application process for a NASA Mars mission is as follows:

This will be a ‘physically and mentally taxing’ expedition, according to Nasa, with similarly high application standards.
A Master’s degree in a science, engineering, or math subject, as well as pilot experience, is required.
He or she should be in good physical condition, have no dietary restrictions, and be immune to motion sickness.
Only citizens of the United States or permanent residents of the United States are eligible.
A person must also have at least 1,000 hours as a jet pilot or two years of professional experience in their area.
Nasa claims that its research will aid in the preparation of a human mission to Mars, which might start in the 2030s.

Pillow Book (Makura no Soushi)

โ€˜Makura no Soushiโ€™ or โ€˜The Pillow Bookโ€™ is a book written by Sei Shounagon in the year 1002 while she was serving the empress consort Teishi. The book comprised of poems, essays anecdotes and her personal thoughts and experiences while working in the court during the Heian period. The passages she wrote had very miniscule relation with one another, they were basically her ideas and the experiences she had in her daily life. It consisted all her personal thoughts her opinions on her fellows, poetry and all the interesting things that happened in the court. Although what she wrote were just her personal experiences and her feelings, the book turned out to be an important piece of literature of the Heian era. The book โ€˜The Pillow Bookโ€™ was originally meant for her eyes only, it was accidently revealed in the court. She wrote the book for her own amusement and enjoyment for herself, it was like her personal diary wherein she wrote her thoughts and feelings, a place where she could express her thoughts and emotions that she could not share with anyone, or the things she couldnโ€™t say out loud in the open due her lower status in the court.

The work that was meant for her eyes only and not for an audience was revealed by accident is now one of the national gems for the nation, a great piece of literature.

In โ€˜The Pillow Bookโ€™ the author Sei Shounagan also wrote how she had to turn the courtier away due to his lack of writing skills.

The Pillow Bookโ€™s genre is called โ€˜Zuihitsuโ€™; this genre writing consists of oneโ€™s personal essays and ideas and not tales or loreโ€™s, therefore, The Pillow Book comprises of three different types of writings: the events that she experienced while her time in the court, her thoughts on various subjects going on in the court or in general regarding any issue, and the things that made her upset happy; she wrote all her emotions in one book.

source: https://en.wikipedia.org/wiki/The_Pillow_Book

https://www.britannica.com/topic/Pillow-Book

Kargil war

Kargil Vijay Diwas 2020: Brief Rundown of 1999 Kargil War And How India  Emerged Victorious | All You Need to Know

Kargil war was a very difficult time that our country went through. Furthermore, it was a crisis situation that ensued a feeling ofย nationalism, patriotism, and unity among every Indian. This essay on Kargil War will throw light on the various developments of the war and its after-effects.

Background of the War

Kashmir is a beautiful region that resides in an extremely mountainous area, containing some of the highest peaks in the world. Unfortunately, this amazing land has remained a constant battleground between the two countries of India and Pakistan.

The dispute began from the First Kargil War in 1947-1948 which led to the establishment of the LOC, line of control. The LOC still divides the land of Kashmir between India and Pakistan.

As part of the Simla Agreement in 1972, there was an agreement that neither India nor Pakistan would contest the border by making use of military means.ย Since the agreement, both countries began guarding the border heavily for the majority of the year. During the exceedingly cold winter months, both the Indian and Pakistani guards abandon their posts, only to return back in the spring.

All About Kargil War | When was Kargil Vijay Diwas? Who Win the Conflict?

However, during the winter of 1998-1999, a surprise attack took place from the Pakistan army and it became successful in crossing the LOC and into Indiaโ€™s portion of Kashmir.ย Moreover, slowly and gradually, they went on capturing one Indian outpost after another and held their position in Kargil.

In February 1999, at the same time as the winter invasion, the Lahore Declaration was being signed between India and Pakistan which was based on peace. After a few months, the Kargil war began between the two countries. Furthermore, a series of bloody battles were fought between the two nations of India and Pakistan.

The battles posed a huge challenge for the Indian forces as they had to fight on difficult mountainous terrain.ย  In spite of this challenge, the Indian soldiers showed amazing bravery. After a long struggle, theย Indian armyย became successful in pushing back the Pakistani forces across the line of control.

Rise of Nationalism

By July 14, 1999, there were heavy causalities on both sides. However, the sacrifice of Indian soldiers was not in vain. This great struggle of the Indian army has carved a place in the heart of every Indian.

The entire Kargil war was a time of tension and nervousness for the Indian people. It infused the spirit of national pride in every Indian. Most noteworthy, it served as an opportunity of unifying all the Indians together irrespective of caste, colour, religion, language etc.

Kargil Diwas 2021: Here Are 20 Kargil War Heroes You Should Know About

Conclusion of the Kargil Warย 

The Kargil war has become an unforgettable event in the history of India. Nevertheless, this was an event that brought about feelings ofย patriotismย in the hearts of every Indian like never before. The brave struggle of the Indian soldiers will continue to be an inspiration for all the citizens of this country.

Some Golden Thought and Why?

Don’t Promise , When you are happy . Don’t Reply , When you are angry. Don’t decide , When you are sad.

It is said that time and dicision are the two most important factor in life and should be taken care of .They not only determine the quality of our lives but also help in bettering them and teach us valuable lessons in life . Life is nothing but an assembly of uneven spaces , events and lessons.

We should not promise someone in a hurry and in excitement because it can let you in trouble .For instance whenever are so happy there won’t be any balance of emotion to ensure our decision and anger is never good in any situation,and we should also avoid being angry.This will not only ruin the situation but also make things worse for us in the future.Similarly, we should not decide anything when we are sad or created a sad mindset for something.

Concludes that balance of emotion is quite essential to ensure dicision making in every sphere of life.

Everything will workout in the end , you don’t need to know how , you just have to trust that it will,Never let a bad situation bring out the worst in you .Be strong and choose to be positive.

Things always have a way of working out because your problems are temporary and don’t judge your life based on your current circumstances since, this is one facet of it .Instead of dwelling on unfortune conditions see them as obstacles that provide inner wisdom and personal growth.

Mistakes are very painful ,when they happen , but years later a collection of mistake is what is called experience.

As we all know that mistakes give us immense pain but we doesn’t realise that these mistakes are going to help us in future .The experience which we will get from mistake will always help us to choose right path for us as well as we can give advice to others on the basis of experience .So, we can say that mistakes gives us experience and that will help us to lead success in future.

Instead of worrying about what you cannot control, shift your energy to what you can create.

It is habit of humans that instead of working on our strengh ,we generally worry about its result but we should not do this .Instead of thinking about result we should shift our energy towards our work.

Enjoy the little things, in life for one day you will look back and realise they were the big things.

Once you take a moment to appreciate an act of kindness coming from someone you love or a person you don’t even know , you’ll become more aware of your belonging to a community of people who care about each other. This type of positive emotion has been linked to physical health as well . These emotions simply help people to cope with difficult situations.

Decoding Indian ways of Eating

Food is a very complex subject to understand. The world is experimenting new types of food, new recipes, new combination and new styles of consuming it to make it more aesthetically beautiful. But they are breaking the age-old science of healthy eating.

How we eat is equally important to what we eat. Our ancestors have passed on to us the right recipes, the right way to eat, and the right way to make it. We should start acknowledging the science and it’s significance. Food depends many variables:-

  • Season
  • Geography
  • Local availability
  • Attitude
  • Body type

Right Medium of Food Consumption

1. Eating with hands

People are getting used to eating with spoons and they consider eating with hands as unhygienic and unpleasant. According to Ayurveda, eating food should involve all senses. The touch of food to your fingers and feeling the texture can really trigger the nerve endings of your fingers which are connected to your digestion. These nerves stimulations are know to activate and stimulate your digestive juices. Also according to Ayurveda the five fingers represent the five elements:-

  • Thumb represents Fire (agni)
  • Index finger represents Air (wayu)
  • Middle finger represents Sky (Akash)
  • Ring finger represents Earth (Prithvi)
  • Little finger represents Water (jal)

Holding food with all five finger symbolises the union of all elements, which are essential for the normal functioning of our body.

2. Sitting on the floor

In India, sitting on the floor and eating is a family activity. It involves many muscles, the sitting position presses our lower spine and relaxes the whole body. The back and forth movement while eating gives a nice compression to your abdomen. Compression is maximum in sitting position and this also stimulates the digestive juices. It also has an effect on your mind. When the individual sits on the floor, the nervous systems performances better and transmission of signals happens very effectively. As a result sitting on the floor and eating has a huge weight reduction advantage.

Sitting on chair brings more pressure on your heart. When you’re sitting on chair your heart has to pump blood from toe to upwards against gravity and that is a strain. If you sit on a chair with folded legs that will reduce the gravity force that would help your heart and general health conditions so that more blood will be facilitated for digestion.

3. Food containing vessels

Vessels have an important effect on food, it can be positive as well as negative. In Indian tradition, every vessel has its own advantage in cooking or storing food.

For example, copper as has a strong intoxication property over water. That’s why copper vessels was used to store water in India. Another example, Ghee, if stored in a bronze vessel can become toxic. That is why ghee is stored in a metal vessel like steel.

In old times, food used to be kept in the leaves covered with leaves and it always remains healthy. Stones which were used for crushing, grinding is said to be more superior than done in mixers. So make sure to put right food in the right container.

Even the healthiest of food can become toxic if not consumed in right way. The ways of eating food is always been highlighted in all the cultures because it is the cultural identity of every community. Indian have always tried to introduce every healthy aspects into the food. So let’s follow these food habits and acknowledge deep science in the ancestral way of eating. We should not forget the valuable lessons which are passed down to us and understand that food once consumed can become medicine or junk. Your way of consuming it will decide what it will turn to – healthy or junk. So eat food in a right way, the Indian way.

Right to Information in India

All you need to know about filing an RTI - iPleaders

The right to information, as enshrined in the Right to Information (RTI) Act of 2005, marks the end of a phase in human civilisation. It is the personification of one of the most mature faces of the country’s thriving democracy. This right is also a barometer of the expansion of human rights and liberties in their vital aspects, which naturally stem from the country’s democratic credentials. With the expansion of science, technology, and industry, a greater awareness of human rights and liberties prepared the path for democratic government. Almost every living being has an innate need for freedom. As a result of the growing awareness of diverse liberties, revolutions against autocracies and monarchs occurred in many areas of the world, and the political scene was visited by democracy, which grew and flourished in many countries. One of democracy’s key goals was to promote the advancement of human liberties and dignity.

People had high hopes and dreams for the new structure because our independence was the outcome of decades of struggle and sacrifice. As a result, the Indian Constitution established appropriate provisions in the form of fundamental rights and state policy direction principles.

What exactly does the term “information” imply?
Under the Act, the idea of information has been given a broad definition. The many modes and formats of information that can be accessed under the right to information have been specified in detail. Because it is the Act’s central theme, it has been included in all of its connotations, forms, and dimensions.

Any material in any form, including records, documents, manuscripts, files, memos, e-mails, opinions, advices, press releases, circulars, orders, logbooks, contracts, reports, papers, samples, models, data material held in any electronic form, and information relating to any private body that can be accessed by a public authority under any other law currently in force, is referred to as “information.”

What does the term “Right to Information” mean?
โ€œRight to Informationโ€ refers to the right to inspect work, documents, and records held by or under the control of any public authority, as well as the right to take notes, extracts, or certified copies of documents or records, and to take certified samples of material; and to obtain information on diskettes, floppies, tapes, or video cassettes.

It is the right to access information from a public authority that the authority owns or controls. This right applies to every item of information with a public purpose. For example:

Inspection refers to looking over a work document or record closely, carefully, and for a specific purpose.
Taking notes: this could entail jotting down specific details from the documents being examined.
Certified samples of material: in order to promote transparency and prevent corruption, it allows citizens to take samples from the material acquired or utilised by the government.

What method do you use to gather information?
Citizens who wish to acquire information under the RTI Act should submit a written request to the Public Authority’s Public Information Officer in English, Hindi, or the official language of the area in which the request is made. The application must be detailed and precise. He must pay the application fee as specified in the Fee Rules at the time of submission of the application. The applicant has the option of sending the application via mail, email, or personally delivering it to the public authority’s office. An Assistant Public Information Officer can also submit the application.

This application may be written or electronic, and it may be written or printed, or it may be sent electronically, such as via e-mail or fax. Any mode may be chosen by the applicant depending on the circumstances and his convenience. The choice of the language would be that of the applicant and the SPIO and ASPIO concerned cannot force the applicant to use a particular language. However, the SPIO may decide the mode of supply of information as per availability of the resources.

Summary of the Tale of Genji

In โ€˜The Tale of Genjiโ€™ our hero or the main character of the story, Genji, is the son of the emperor and his most beloved concubine of his, Kiritsubo. Genjiโ€™s future was predicted to be brilliant but his mother died after suffering the envy of her rivals in court, which led to her sickness and then eventually she died. The emperor then finds himself another concubine, Fujitsubo, who reminds him of his erstwhile lover. After his motherโ€™s death, as Genji did not have much of a standing in the court the emperor reduces his status to a commoner and designate him to the membership of the non-royal Genji clan. After reducing his status to that of a mere commoner the eldest son of the emperor with lady Kokiden was that announced as the crown prince of the nation.
Genji was a very striking young man with inept skills who was loved by all but was also dreaded by none other than lady Kokiden and her family.
At the very beginning of the story, the author talks about Genjiโ€™s ardent adventures with diverse group of women and talks about his friendship with To No Chujo. The author then talks about his marriage to To No Chujoโ€™s sister, Aoi and the birth of their son. After that the author talks about his blooming relation with Murasaki, his wife later in the story.
During this time, while Genji got married and had a son, the old emperor died and was then superseded by his and lady Kokidenโ€™s son. Meanwhile, Genjiโ€™s amorous trysts started to cause troubles in the court, and he was exacted to leave the capital and forced to stay in Suma for the years to come, until the time period of his sentence was up.
In the next chapter of his tale, Genji met with the Ex- governor along with his daughter โ€˜The Akashi Ladyโ€™. After this as his time away from the capital is up, he returns the then emperor renounces his throne in favor of Fujitauboโ€™s and Genjiโ€™s son. This makes Genji to reinstate his position at the court while he and the Akashi Lady welcomed a daughter. After he returned to the capital, he settles down with Murasaki and several other women of his in his Rokujo mansion. As he was reinstated in his position at the court his authority in the court increases with many of his children and grandchildren were started to be appointed in the court. He then visits the Sumiyoshi Shrine to give his utmost
respect to the deity for his protection while he was stuck in a storm at Suma. Later, Genji is convinced to marry the third princess who then gives birth to a young boy but soon after renounces herself becoming a Buddhist nun.
In the last chapters of his story, the author then shows the adventures of Genjiโ€™s son and grandson in the background of the mountain area of Uji, Kaoru and Niou, who are best of friends but are also vying the attention of the same lady. This intriguing plot circles around the daughters of the eighth prince and Genjiโ€™ half-brother and the impulsive Ukifune.

source: http://www.taleofgenji.org/

PATH TO FINANCIAL FREEDOM

Financial independence can be defined in a number of ways. However, when most think of financial independence they dream of a time in their lives when they are generating enough income to cover the essential expenses so that they never have to work again. For some, financial independence is far off into the distance, for others it’s within close reach. Wherever you fall on the spectrum, here are 10 financial rules to never break if you want to achieve full financial independence someday:

Financial Freedom

Earn More Money Than You Spend

You obey this principle by always living below your means. Follow this simple rule, no matter what your income and everything else will fall into place. As your income goes up, so will the extra money for savings and investment.

Make a Budget and Stick to It

You cannot live within or below your means without knowing what your expenses are and where you can start cutting. The path to that higher knowledge is a budget. There are dozens of free budget templates online. Fill in the template blanks and youโ€™ll learn some rather eye-opening facts about where your money is going. Follow that budget and see how spending discipline give you an immediate leg up on financial independence.

Eliminate Unnecessary Living Expenses

Take a critical look at your budget. Are you spending over $100 for cable TV, for example? Cut the cable and save an extra $1,200 a year. Look everywhere and be ruthless.

Get Into Daily Financial Awareness Habits That Result in Wealth Accumulation

If your daily habits include a stop at Starbucks for that $5 latte, you are spending $100 a month โ€” another $1,200 a year. Make your own frothy caffeinated beverage from the mixes on sale at your grocery store. Look for ways to save costs and expenses through coupons and sales. Keep track of your monthly bills and look for ways to cut down on energy expenses, for example.

Avoid Money-Making Schemes and Scams

No matter what the slick infomercials and bombastic websites shout out, there is no shortcut to wealth. Anyone who advertises that buying their plan or paying to attend their seminar is manly only interested in making money from you. That meets their financial goals, but detracts from yours.

Pay off Your Debts

If you are bogged down in heavy debt and your monthly expenditures are beginning to leapfrog your income, it may be time to consolidate your debts. There are many pathways to debt consolidation. Check around on the web. There is help out there.

Pay Your Monthly Credit Card Bill on Time

If youโ€™re carrying a monthly balance on your credit card, youโ€™re swimming upstream in your quest to get out of debt. Consider instead using a bank debit card, or at least get into the habit of paying off your monthly credit card balance.

Begin a Savings and Investment Plan

Start slow if you must, but save something each month. Youโ€™re in this for the long term and your goal is to be debt-free and to accumulate real wealth (i.e., to be financially independent).ย The savings and investment plan that is best for you depends on your age, situation and how much you need for a comfortable retirement. Again, look around. There are financial experts and expertise out there ready to help.

SOURCES

https://archstonefinancial.net/blog/10-rules-for-financial-freedom