BOYCOTT CHINA!

There is by all accounts significant resentment against China in the nation after Chinese animosity at the LAC in Ladakh in which 20 warriors were murdered. This annoyance is reflected in an overview which shows that a greater part of kinsmen favor blacklist of China-made products following the brutal conflicts among Indian and Chinese soldiers in eastern Ladakh’s Galwan Valley prior this week.

The call to blacklist ‘Made in China’ items comes when the administration is elevating a battle to make the nation confident under the Aatmanirbhar Bharat crucial.

The review, led by LocalCircles, got 32,000 reactions from residents spread across 235 regions.

In excess of 8,000 reactions were gotten for the inquiry “Would you blacklist purchasing Chinese items for one year from now?” and a larger part of them were prepared to quit purchasing Chinese items.

87% of the 8,000 respondents said they were prepared to blacklist all Chinese made merchandise for the following one year.

When inquired as to whether they are happy to blacklist purchasing/utilizing items and administrations of Chinese organizations like Xiaomi, Oppo, Vivo, One Plus, Club Factory, Aliexpress, Shein, Tik Tok, WeChat and so on taking effect right now, 58% of those studied said ‘indeed, won’t accepting from now’, while 39% said ‘truly, won’t accepting from now however need to utilize what I have just bought’.

As such, a gigantic 97% (39+58) said that they will blacklist purchasing significant Chinese brands and rather center around Indian brands.

On the subject of forcing 200% import obligation on all items made in China, the res-ponders were not as conclusive. 42% of the respondents said ‘yes’ a 200% import obligation ought to be forced.

A generous 36% of those studied said that import obligations ought to be forced yet not on crude materials. Around 20% of the res-ponders said no import obligation ought to be forced.

Dr. Ambedkar Central Sector Scheme- Education Loans for the backward students

Dr. Ambedkar Scheme of Interest Subsidy on Educational Loan for Overseas Studies for the Students belonging to the OBCs and EBCs.

The Dr. Ambedkar Scheme of Interest Subsidy on Educational Loans for Overseas Studies for Other Backward Classes (OBCs) and Economically Backward Classes (EBCs) is a scheme that is dedicated for the promotion of education and more importantly education overseas among students belonging to OBCs and EBCs to study abroad in the programmes listed under this scheme.This education loan scheme is a Central Sector Scheme which is designed to provide educational loans to students belonging to OBC and EBC category to study abroad for Masters, M.Phil. and PhD level studies.

Eligibility

  • Students should secure admission in any of the approved courses under this scheme for Masters, M.Phil. or PhD.
  • The student should avail a loan from a scheduled bank of the Indian Banks Association (IBA) under the Education Loan Scheme.
  • An OBC caste certificate is necessary to be produced by the student to give it to the bank they are availing the loan from.

Income Ceiling

  • For OBC candidates, the income ceiling is Rs. 3 lakh per annum.
  • For EBC candidates, the income ceiling is Rs. 1 lakh per annum.
  • Income certificate needs to be produced by the student while availing an educational loan which can be viz. ITR, Form 16, Audited Accounts, Income certificate (State Govt authorized), UT administration.

Documents Required for Interest Subsidy on Educational Loan for Overseas Studies for EBC:

  1. Income certificate/ ITR/Form 16/Audited Accounts of employed candidate or his/her parents/guardians below Rs. 300000 (3 lakh)
  2. Admission proof that student is pursuing higher education in abroad e.g. I-20
  3. Aadhar card
  4. Identity proof e.g. passport
  5. Address proof e.g. electricity bill
  6. Bank details, account holder name, account number, IFSC code, MICR code

How to apply:

  1. The scheme is applicable for higher studies abroad. The interest subsidy will be linked with the existing educational loan scheme of Indian Banks Association (IBA) and restricted to students enrolled for course at Masters, M.Phil. and Ph.D. level
  2. Student has to go designated bank the designated banks will lay down the detailed procedure for processing and sanctioning of interest subsidy to eligible students in consultation with NBCFDC

Whom to Contact and Where to Contact:

  1. Student has to contact designated bank where he has applied for education loan and should check eligibility and apply with proper documents
  2. Should contact the District. Collector or District. Manager/Officer of respective SCA’s (state channelizing agencies)
  3. For getting state channelizing agencies address and contacts state wise please visit following link: http://nbcfdc.gov.in/nbcfdc-scas.php

SELF STUDY or PRIVATE COACHING

Many students across the globe are becoming graduates every year. But many students are finding it difficult to study the required portion. The parents of those students are also is in not the state to teach those those kids. And hence it becomes a natural things for a parent to make their child to join coaching centres. But it can also be an additional stress in some point of view and in other view it is effective because that the centres also provide good education.

SELF STUDY

It is the simplest way of learning and while learning, one can understand the concept deeply as when studying alone will help a person to study in peace. And the self study also gives you more knowledge as you only will learn the topics and you will be familiar will the topic as it is only read by you. And while studying self you will only decide the timings of your study but in coaching centres they will tell the time and you have to go for it.

COACHING CENTRES

It is a good start to teach the lagging persons. But here if only the lagging students are concerned then it will be nice. But it is mainly concentrating the toppers. If we can change the education system based on co curricular learning then these lagging persons will also be able to tackle the current tough condition . Also i have to say this that the candidates appearing for the competive exams must need to attend these centres in order to score huge marks. So it is purely the student’s view. One can achieve by going through two ways also.

CONCLUSION

“Study always, but there is one more thing,life doesn’t always needs academic learning “

EFFECTIVE COMMUNICATION – A Key to success

The word communication alone decides the state and level of the individual. It is because the person who has nothing but a good communication skills, wins everyone in the room whereas the person with everything but no communication skills will be losing in that situation. I am not saying that, only communication matters, but it gives an added advantage and that is Confidence in the work and it makes the job more easier. Let us see how it works…

MAKES YOU UNIQUE

There will be one person in the class whose name will be always be in the mind of the every person because he/she will be definitely a amazing communicator and a fabulous speaker in the class. When there is any function in the college or workplace, the one with a creative speaking ability will be given a chance and that person will always speak. It becomes an easy way to be known by everyone and it will give a big friend circle. And that circle will be your stepping stone to your career.

GIVES CONFIDENCE

The main reason that everyone insists the young one to speak is mainly because the communication skill improves only by speaking and by speaking, slowly the confidence level of the person increases steadily. And the benefits of the communication is very huge . It is because the person with that skill will be able to tackle plenty of people in a situation. And it also helps that individual to believe that he is capable of the job and he will always have that ability to tackle any situation.

HELPS TO MANAGE THE SITUATION

In a company or at work place there will always be a situation for you . And if that situation cannot be handled, you will definitely lose that position. And in order to tackle that situation you need to have a better communication skill. So always be a person with a good communication skill. Only if you develop your communication skill, you will be able to develop your skill and you will improve your level in your field.

CONCLUSION

“Speak it whether its right or wrong, and always engage yourself in speaking!!!!”

How to relax your mind during this pandemic situation.

Today, we are all in our house celebrating International Yoga Day. If you are mentally stressed then doctor will consult you to do yoga and some other changes in your diet.

Here are some yoga poses which makes you feel energetic and relieves from any stresses.

1. Padmasana

Benefits:

  • Helps in improving posture.
  • Helps in relaxing your mind and restores your energy.

How to do:

  • Sit with your legs stretched out.
  • Bend the right knee and place it on the left thigh. Repeat the same with other leg.
  • Make sure your feet point upwards. Place your hands on the knees.
  • Close your eyes and relax.

2. Vrikshasana

Benefits:

  • Improves balance and strengthens spine.
  • Helps in Neuro Muscular Coordination.

How to do:

  • Stand straight, fold your left leg and place your foot on your thigh.
  • Inhale and raise your arms up and join your hands together.
  • Hold it for 10 seconds and exhale and lower your arms and legs back to the starting position.
  • Repeat the same with other side.

3. Bhujangasana

Benefits:

  • Reduces fatigue and stress.
  • Helps in regulating Metabolism, thus helps in balancing the weight.

How to do:

  • Lie flat on your stomach. Keep your hands bend, so that it touches the ground.
  • Raise your head and straighten your elbows. The arms may or may not be straight.
  • Hold the position for few seconds.
  • Slowly release your body to the beginning position.

4. Matsyasana

Benefits:

  • Helps to breathe properly.
  • Stretches your neck areas and helps in releasing tension.

How to do:

  • Lie on your back with feet together and hands underneath your hips.
  • Inhaling arch your chest up and rest your head on the ground.
  • Hold the posture for 10 seconds. Slowly move back to the starting position.

Hope this exercise helps in releasing your tension and makes you energetic.

# stay safe. Stay fit

Importance of effective communication

Proper communication can help you to solve a number of issues and resolve problems. This is the reason that one must know how to communicate well. The skills of communication essential to be developed so that you are able to interact with people. And able to share your thoughts and reach out to them. Communication is one of the important tools that aid us to connect with people. Either you are a student or a working professional, good communication is something that will connect you far ahead. Proper communication can help you to solve a number of issues and resolve problems. This is the reason that one must know how to communicate well. The skills of communication essential to be developed so that you are able to interact with people. And able to share your thoughts and reach out to them. All this needs the correct guidance and self-analysis as well.

Meaning of communication


The word communication is basically a process of interaction with the people and their environment. Through such type of interactions, two or more individuals influence the ideas, beliefs, and attitudes of each other.

Such interactions happen through the exchange of information through words, gestures, signs, symbols, and expressions. In organizations, communication is an endless process of giving and receiving information and to build social relationships.

Importance of communication


Communication is not merely essential but the need of the hour. It allows you to get the trust of the people and at the same time carry better opportunities before you. Some important points are as follows –

Help to Build Relationships
No matter either you are studying or working, communication can aid you to build a relationship with the people. If you are studying you communicate with classmates and teachers to build a relationship with them. Likewise in offices and organizations too, you make relationships with the staff, your boss and other people around.

Improve the Working Environment
There are a number of issues which can be handled through the right and effective communication. Even planning needs communication both written as well as verbal. Hence it is essential to be good in them so as to fill in the communication gap.

Foster strong team
Communication helps to build a strong team environment in the office and other places. Any work which requires to be done in a team. It is only possible if the head communicates everything well and in the right direction.

Find the right solutions
Through communication, anyone can find solutions to even serious problems. When we talk, we get ideas from people that aid us to solve the issues. This is where communication comes into play. Powerful communication is the strength of any organization and can help it in many ways.

Earns more respect
If your communication skills are admirable, people will love and give you respect. If there is any problem, you will be the first person to be contacted. Thus it will increase your importance. Hence you can say that communications skills can make a big change to your reputation in society.

Introduction
Effective workplace communication skills are among the skills we assume every worker picked up along the way. The problem is that not all the communication skills and habits we picked up at home, in school or social circles are appropriate in the workplace. Some people would be fired immediately if they communicated in the workplace the way they do at home or among friends.

Understanding how to speak, write and manage your nonverbal messages is critical to your success at work. As you will discover from a few surveys we will review, CEOs of Fortune 500 companies, Human Resource Managers, and other business leaders rate communication skills highest among the skills needed to advance in the workplace.

What is Communication?
Communication is simply the sending of a message to another person. The person sending the message first needs to formulate the message in his head. This involves determining the meaning that the sender intends to convey to the other person. To formulate the meaning of the message, the sender usually draws upon his background attitudes, perceptions, emotions, opinions, education, and experience.

The message is then sent to the listener through both verbal talking and non-verbal gestures. The person receiving this message then interprets its meaning. To do this, the listener uses his background, attitudes, perceptions, emotions, opinions, education, and experience.

Effective communication exists between two persons when the person receiving the message interprets it in the same way as the sender intended it. Sounds really simple doesn’t it? Well, it can be.

Communication is essential for achieving managerial and organizational effectiveness. Without communication, employees will not be able to aware of what their co-workers are doing, will not have any idea about what their goal are, and will not be able to assess their performance. In absence of channels of communication, supervisors will not be able to give instruction to their subordinates and management will not receive the information it requires to develop plans and take decision.

Good communication always helps employees become more involve in their work and helps them to develop a better understanding of their jobs. Clear, precise and timely communication of information also prevents the occurrence of organizational problems. Effective communication is essential for achieving organizational goals, but ensuring such communication has been a major problem for most organization.

Although the word “communication” is often used, there has been no consensus among communication experts regarding the definition of communication. In general, communication may be defined as the process by which the information is exchanged between individuals.

There are many components to communication. Consider verbal communication skills, listening skills, written memorandums/email, telephone skills and non-verbal communication. Also, reflect upon all the people we communicate to: subordinates, peers, supervisors, customers, and groups of people. In addition, ponder some of the reasons, why we communicate: to get and give information, to discipline subordinates, to make assignments, and so on.

Why is Effective Communication Important?
We already know that communication is a big part of our daily existence. Even when we don’t want to communicate, the very actions we take not to communicate such as being quiet in meetings, avoiding people, declining to respond to emails or give feedback, communicate something about us.

In a survey of 480 companies and organizations conducted by the National Association of Colleges and Employers and published in the Wall Street Journal, effective communication ability ranked first among the desirable personal qualities of future employees.

THE IMPORTANCE OF MARKET SEGMENTATION

Benefits or importance of market segmentation can be better explained by below stated points:

1. More Precise Definition of the Market:

Segmentation improves company’s understanding of why consumers do or do not buy certain products. Marketer can have very clear understanding of his consumers. He knows adequately about the market. He can formulate and implement marketing plan more successfully.

2. Maximum Customer Satisfaction:

Marketer can cater needs of customers more effectively. Market segmentation is relevant to the modern marketing practices. It ensures both maximum satisfaction to consumers and maximum sales to the company. Maximum consumer satisfaction is the master key to solve any problem. Marketer can cater needs of customers more effectively. Customers can have products as per their needs; they can get better products or services at lower costs.

3. Effective Marketing Strategy:

Market segmentation provides an opportunity to understand needs and wants of different segments of the market. This can help in formulating marketing mix/programme more meaningfully. Company can gain a maximum market response.

4. Essence of Modern Marketing:

Market segmentation strategy fits with modern marketing philosophy. If the marketer wants to satisfy his valued consumers, market segmentation is the only option. It is an essential condition for the successful modern marketing practice.

5. Improved Profitability:

On the basis of the study on needs of specific group of buyers, the products are manufactured. Company can attract distinct groups of buyers and can increase sales. An increased sale has positive impact on its profitability.

6. Optimum Use of Productive Resources:

Market segmentation leads to effective use of the valuable resources. Resources are allocated and used exactly as per market needs, avoiding mismatching between what marketer offers and what the market needs. So, valuable resources like man, money, material, space, technology, time, etc., can be utilized more effectively.

7. Benefit of Specialization:

It is easy to direct marketing efforts more clearly and specifically. Company designs its marketing programme for different products and for various groups of buyers. Specialization in production and marketing can offer a lot of benefits to the company.

8. High Competitiveness:

As a result of market segmentation, a company can treat its consumers more effectively than competitors. It improves competitive strength of the company. Company can respond strongly to the competitor; can prevent the entry of competitors; or can defeat competitors. Company can create and maintain the loyal consumers for long period of time.

9. Collection of Valuable Information:

Market segmentation process elicits a lot of valuable information for the company. Such information is instrumental for marketing research, product development, and evaluation of marketing activities. It is also useful for measuring effectiveness of sales and distribution facilities.

10. Identifying Market opportunity:

Market segmentation helps establish close relations with specific groups of buyers. Close relations facilitate a continuous interaction between consumers and company. Consumers inform the company regarding changes in their needs, wants, and habits on a continuous basis or whenever asked. Thus, it is easy for a marketer to project the future trends. He can identify opportunities to be available currently or in the near future, and can plan accordingly.

11. Benefits to Society and Nation:

Market segmentation, if taken objectively, can contribute to social welfare and national development. Basically, it is a consumer-oriented philosophy, and it results into a win-win-win approach, that is, company, society, and nation, all three, are benefited.

This can improve overall economic system by manufacturing the right products of the right quantity and quality for the right groups of consumers, made available continuously at the right price and place by the right distribution channel.

12. Benefits to Small Scale Industrial Units:

We know that small-scale industrial units can function on a limited scale of operation. They can have only the limited manufacturing and marketing capacity. Industries working on a small- scale basis can take advantages of market segmentation. By concentrating on special demand of specific group of a limited number of consumers, they can afford products and get profitable market easily. They can compete with the large industrial units, too.

Three Ways To Prevent Virtual Communication Fatigue While Successfully Working From Home

During the coronavirus-led lockdown, the concept of ‘workplace burnout’ has taken an all-new meaning, with employees having to deal with virtual communication fatigue. 

While working from home has been a sought-after perk for some employees, we have entered a new reality of frequent online meetings and an inability to disconnect from the job, which has created a new stressor, known as communication fatigue. With the coronavirus pandemic, companies across the globe opted for the work from home model to ensure the safety of their employees, and to follow the social distancing guidelines. 

As time went by, several organisations realised the benefits that work-from-home provides both for businesses as well as their employees. Many large organisations such as Facebook are considering permanent work from home policy for their employees. Twitter has already implemented work-from-home measures during the lockdown and declared it a success. 

In this context, the concept of ‘workplace burnout’ has taken an all-new meaning, with employees having to deal with virtual communication fatigue. Today, with the array of communication and conferencing platforms available, employees are continuously connected virtually with their colleagues, seniors, clients and more. 

This communication overload is resulting in employees feeling drained at the end of the day with virtual communication fatigue being one of the most talked-about topics today. With this perspective in mind, below are four ways to identify and prevent virtual communication fatigue: 

  1. Virtual time off 

As the work-from-home trend continues, many people within the workforce are noticing the blurred lines between work and home since they both are part of the same space today. It can be tempting for employees to schedule back-to-back meetings to get through the day quicker, but doing so can cause signs of fatigue to appear earlier than expected. While most of us take the support of caffeine to look and sound fresh, it can only do so much when up against consistent virtual meetings. To combat virtual communication fatigue that comes with a busy virtual meeting schedule, the cure is as simple as scheduling breaks during the day. Taking breaks at regular intervals will help you to recharge before the next call appointment and allow for extra planning so the next interaction goes as effortlessly as the last one. And your break doesn’t have to involve sitting at your home workstation. An effective break should include moving around to get your blood flowing and introduce a change of scenery. Talk to your family members, quickly whip up a salad or just take a power nap. 

  • Set a deadline and create an itinerary for every video call 

We’ve all been there before: one co-worker begins the meeting by asking how everyone is doing, what’s their current favourite thing to do and before you know it, half an hour is gone by without any discussion of the true topic at hand. As much as everyone loves to hear all about each other’s lockdown life; too much talk can cause meetings to go longer than planned. To prevent this, create an itinerary ahead of time. By scheduling minutes and other talking points, your meetings will run effortlessly while also limiting everyone’s virtual time to prevent communication fatigue. 

  • Block your front camera view 

One of the biggest contributors to video call fatigue is keeping the self-view feature open during meetings – no matter how wonderful your look turned out. As humans, we’re not used to staring at ourselves constantly. Regardless of how you feel about your quarantine look, self-view induces a feeling of anxiety; worried about how we look, sound, or what’s going on with the lighting and background. To prevent any sort of communication fatigue from view yourself, simply turn off the camera feature whenever you’re not presenting or not expected to talk. If you’re worried about how you’ll look on camera, open up your camera app before a meeting to make any last-minute adjustments, test the lighting, or make a quick location change. If closing the self-view isn’t possible on the platform you’re using, you can block it off by taping a piece of paper.

Why US is failing as a Superpower in tackling Coronavirus?

Now that the US has reached the top with the highest corona cases, there is a question that arises. Despite being a superpower, does the country even know how to control the COVID-19 spread?

The US has become a new epicenter of coronavirus bypassing the total number of cases in Italy and China. The first case in the United States was reported on January 20, 2020, after three weeks when China reported several cases of unusual pneumonia in Wuhan to the WHO. Being aware of the threat that the coronavirus can pose, many states started taking measures for the pandemic. The US, however, failed to take appropriate actions.

Although Global Health Security Index, which is an assessment of 195 countries on their global health security capabilities, rated 83.5 to the US, the world’s highest and also that the US spends more than any other country on its health system, COVID-19 showed us how a superpower can fail when its government does not assess a threat effectively.
On January 31, 2020, President Donald Trump restricted entry into the United States of foreigners who had been present in China. However, the restriction did not apply to U.S. citizens who had traveled to China. Similar steps were followed for foreigners arriving from Iran, Europe, Italy, and South Korea. The mandatory screening was placed for people coming from these countries.

With the coming days, the measures taken by the Trump administration were very vague. When the cases were on a rise, then only people were asked to stay at home. Similarly, schools were closed in mid-March, roughly two months after the first COVID case in the nation.

Compared to many other countries, the actions taken by the U.S. are to date inadequate. The government has not able to project its authority and adequately ensure the safety of its population. Even citizens are not content with their government’s efforts.
We all now know that in terms of the coronavirus every minute matters. But the steps taken by the US government came very late.

Many believe that Trump failed to assess properly the coronavirus threat and as a result, it became difficult to control the cases. The president himself has been very inconsistent in his announcements which resulted in confusion among Americans.
Only on March 31, did Trump accepted the gravity of the situation when approximately 4,000 Americans lost their lives as a result of COVID-19.

The U.S. needed to test as many people as possible, to trace the positive cases, and isolate them as soon as possible. The reason why the confirmed cases were at a low for approximately two months is not that the U.S. effectively controlled the situation but because enough tests were not conducted to track the infected individuals. This created a false sense of security among citizens which later hampered the country.
With all this, even hospitals found themselves unprepared with people who were ill. There was a lack of medical supplies such as masks, gloves, and medical gowns.

The US, as a superpower, praises itself as “the best, most technologically advanced society in the world, but Trump administration’s handling of the pandemic shows a different story. Meanwhile, many other smaller or weaker states seem to be handling the spread of the virus better. Seeing all this, US does need to buck up.

Keyboard Warriors

Have you ever found yourself going through the internet and coming across a video that you actually like? Then you go to its comment section and feel horrified about the amount of hate and rage people spew out in the comment section. I have felt the same over and over again. Sometimes, internet rage feels as universal as road rage.

Internet or let’s be more specific- the social media, is filled with the types of people who go on to express hate or rage without any accountability. These people are referred to as keyboard warriors.

By definition, A Person who, being unable to express his anger through physical violence (owning to their physical weakness, lack of bravery and/or conviction in real life), instead manifests said emotions through the text-based medium of the internet, usually in the form of aggressive writing that the Keyboard Warrior would not (for reasons previously mentioned) be able to give form to in real life.

The term is a combination of the words-keyboard, the weapon that they use and warriors because of the rage and aggression they show towards others.

Now the main question is why are people on the internet so ruthless? It’s an easy answer-no accountability. People behind the screens can say whatever they want without meeting the consequences and nobody knows them or has seen their faces.

People who rely too much on the internet for social interaction can often end up frustrated and release their stress and anger on people whom they don’t even know. These keyboard warriors are not generally bad people. They can turn out to be some of the sweetest and nicest people in real life. If they ever meet people whom they have targeted on the internet in reality, they may often end up feeling guilty for their past behavior. Then what does internet do for people to behave this way? When you find people, who express dissent with you or your opinions, you will naturally feel a little irritated or you may come off as a bit strong while keeping your point. You may generally not resort to rage or aggression because you perhaps know the person with whom you are having a disagreement with or you may be good friends with the person. As you can see the person and read their body language, you can understand them better and their tone of speaking. While on the internet there is an emotional separation from others along with physical. You may generally not find yourself getting irritated to this extent with people around you. On the internet, it becomes hard for you to treat others as humans and you may not be able to associate any feelings with them.

Internet pages often release articles or posts with certain headlines to trigger an enhanced emotional response from people so that they can get a large number of views. People may feel misrepresented in the article or may believe that it goes against their beliefs. It can be hard to accept new data or information when it may go completely against our opinions which may lead to a heated debate in the comments section.

The comment section then basically becomes a hub for hate comments, death threats and heated debates which may not only be poor for the mental health of the person being attacked but also for the attacker. Hostile comments are often found as an act of defiance. People’s perspective of the article may not necessarily align with the actual content written and this in turn, may give rise to hostility.

But obviously this can not be generalized. There are platforms where people can genuinely talk about or praise the content. This also involves having healthy discussions even if it is in the form of criticism. A power that is left with the user is one of choice. We have the choice to view the content as per our wishes. We can always opt out of becoming a part of hostile or negative comments and also, regulate our viewing options.

Blacklist China!

Easier said than done

Economic retribution against China will have limited effect, constructing domestic potentials and leveraging the market is essential.
To begin with, boycotting Chinese products is easier said than done. India is dependent on China for a wide range of goods, lining-up from electronics to fertilisers — Made in China often helps Make in India too.
In the fallout of Monday night’s confrontation between India and China in the Galwan Valley, there has been a growing tumult for a boycott of Chinese products — in impact, a demand to use trade as a blunt instrument of retaliation against China. The Department of Telecommunications has reportedly conveyed to state-owned BSNL that it must not use Chinese made equipment in its network upgradation plans, even as the government is “actively considering” asking private mobile service providers to lessen their reliance on China-made equipment. Another Chinese engineering company is likely to forfeit a contract with the Indian railways, and there is reportedly talk of cutting down imports of products such as electronics from China. While the demand for boycotting Chinese goods may make for good optics, at this critical juncture, there is need to exert wariness, and for a deemed strategy. The harsh reality is that economic retaliation will have its own set of consequences. As India accounts for a nominal share of China’s export market, it will at best have limited impact on China. And the implications for India of such actions will play out at multiple levels.

Any endeavour to reduce imports from China, operationalized through tariffs or other non-tariff barriers, will put up the prices for Indian consumers. And as India also imports capital goods and intermediate products from China, such restrictions will affect domestic manufacturing competitiveness, and thus further worsen the country’s export competitiveness. Moreover, in the short-run, ensuring uninterrupted alternative supplies may not be a reasonable option. There is also the issue of Chinese investment in the Indian start-up space to contend with. Companies like Alibaba and Tencent have invested in “unicorns” such as Zomato, Paytm, Byju’s, Ola cabs and others. This relationship will be difficult to disentangle. The government will have to carefully think through the consequences of any policy action that it decides to pursue. The policy should flow from a careful cost-benefit analysis, not be driven by knee-jerk reactions.

This is not to deny the need to build up domestic capabilities, across sectors. The long-term objective should be to push through long-pending legislation that aims to address the structural bottlenecks that continue to plague and hinder domestic competitiveness. India’s strategy should be to boost manufacturing competitiveness, and increase its share in world trade. But this is a long-term proposition. The short-run costs of boycotting Chinese products will be heavy and may even be counter-productive.

The Insidious Impact of Social Media

Information and communication technology has changed expeditiously over the past twenty years with a key development being the springing up of social media.

The tempo of change is accelerating. For instance, the blooming of mobile technology has played a salient role in shaping the impact of social media. Across the world, mobile devices subjugate in terms of total minutes spent online. This puts the mode to connect anywhere, at any time on any device in everyone’s hands.

Social media has a huge influence on individuals and their lives. While a few influences can be positive, social media has been shown to negatively affect things like our moods and stress levels. Addiction is triggered by social media too. With access to it anytime of day on our phones, it’s easy to fall into the unhealthy habit of checking it everywhere – during a meal, in class when a professor is talking, or even in bed when it’s time to sleep! Here are a few areas where social media addiction can have an adverse impact. But before that we need to discuss why people feel the urge to share everything on social media.

Why People Share Information

An enthralling study by the New York Times Consumer Insight Group revealed the motivations that participants cited for sharing information on social media. These include an itch to reveal useful and entertaining content  to others; to define themselves; to grow and nourish relationships and to get the word out about brands and causes they like or advocate.

These factors have caused social networks to develop from being a handy means for keeping in touch with friends and family to being used in ways that have a real impact on society. Social media is being utilized in ways that shape politics, business, world culture, education, careers, innovation, and more.

Communication

Prior to texting, calling was the actual way to reach out to someone. While electronic messaging makes communication faster and easier, there can be negative facets to it, too.  It can be tricky to decipher the tone people are using when texting or posting on social media.

Emotion

Multiple studies have shown that endless use of social media causes stress, bad moods and negative mental health. Many people wake up in the morning and straight away check their Instagram, Snapchat or Twitter.  On platforms like Instagram, some users feel obligated to edit their posts in order to be apt for the terms of “attractiveness.” Users may get down to comparing themselves to others and think, “am I good enough?” “am I pretty enough?”

Health

Social media triggers addiction and affects sleep.  Using electronics like cell phones or video games before bedtime can lead to a number of sleep problems. The outcome is students who may fall asleep in class or be unable to focus because they are simply too tired!

Social media is an influential thing. It can assist people across the world connect and inspire people to achieve social change. However, we must also understand the negative implications social media has on our lives. We do not require social media every waking moment, and it is important to realize that you need to foster relations in real-time too, not just via a screen.

Impact of Corona virus on Education in India

Impact of Coronavirus (COVID-19) on Education

Coronavirus pandemic has significantly disrupted various sectors in India including oil and gas, automobiles, aviation, agriculture, retail, etc. We can’t ignore that hardly a sector would remain unaffected by the crisis. The impact may be more or less. Same is with the education sector in India. Let us find out the impact of coronavirus on education in India with some possible solutions.

As we know that due to coronavirus pandemic the state governments across the country temporarily started shutting down schools and colleges. As per the present situation, there is an uncertainty when schools and colleges will reopen. No doubt, this is the crucial time for education sector because entrance tests of several universities and competitive examinations are held during this period. Along with them how can we forget about board examinations, nursery school admissions, etc?

The immediate solution of coronavirus is necessary or if like these days pass then closure of schools and colleges does not even have short term impact in India but can even cause far-reaching economic and societal consequences. Let us tell you that due to the closedown of educational institutes it is estimated to affect around 600 million learners across the world. Remember here we are talking about the school going students.

First, let us see what all educational institutions are doing to fight against COVID-19.

Measures taken by the educational institutes are as follows:

– Closed schools

– Postponed or rescheduled the examinations

– Cleaning and sanitisation of premises.

– Consideration of long term uncertainty etc.

What is the impact of coronavirus on gold prices in India?

Education sector: Impact and concern during COVID-19

– As discussed above, all major entrance examinations are postponed including engineering, medical, law, agriculture, fashion and designing courses, etc. This situation can be a ringing alarming bell mainly in private sector universities. Maybe some faculties and employees may face salary cuts, bonuses and increments can also be postponed.

– The lockdown has generated uncertainty over the exam cycle. May be universities may face impact in terms of a slowdown in student internships and placements, lower fee collection that can create hurdles in managing the working capital.

– Another major concern is that it can affect the paying capacity of several people in the private sector, which is catering to a sizeable section of the students in the country.

– Student counselling operations are also affected.

– Several institutions may pause faculty hiring plans for existing vacancies which in turn affect quality and excellence.

– Structure of schooling and learning includes teaching and assessment methodologies and due to closure, it will be affected.

– Technology may play an important role in the lockdown period like study from home and work from home. In India, some private schools could adopt online teaching methods. Low-income private and government school may not be able to adopt online teaching methods. And as a result, there will be completely shut down due to no access to e-learning solutions. In addition to the opportunities for learning, students will also miss their meals and may result in economic and social stress.

– Higher education sectors are also disrupted which again pave an impact on the country’s economic future. Various students from India took admissions in abroad like the US, UK, Australia, China etc. And these countries are badly affected due to COVID-19. Maybe there is a possibility that students will not take admissions there in future and if the situation persists, in the long run then there will be a decline in the demand for international higher education also. Isn’t it!

– Another major concern is employment. Students those have completed their graduation may have fear in their minds of withdrawal of job offers from the corporate sector due to the current situation. The Centre for Monitoring Indian Economy’s estimates unemployment shortage from 8.4% in mid-March to 23% in early April. In the urban unemployment rate is 30.9%.

We can’t ignore that technology plays a crucial role in the educational system and the demand for the current situation is this only.

Possible alternatives or solutions for interrupted education during COVID-19

– With the help of power supply, digital skills of teachers and students, internet connectivity it is necessary to explore digital learning, high and low technology solutions, etc.

– Students those are coming from low-income groups or presence of disability, etc. distance learning programs can be included.

– To provide support for digitalisation to teachers and students.

– The necessity to explore digital learning platforms.

– Measures should be taken to mitigate the effects of the pandemic on job offers, internship programs, and research projects.

– EDtech reform at the national level that is an integration of technology in the present Indian education system.

We can’t ignore that at this time of crisis effective educational practice is needed for the capacity-building of young minds. Central Government and State need to take some measures to ensure the overall progress in the country. Time never wait, this tough time will also pass. Till then stay safe, stay at home!

IMPORTANCE OF MARKETING MANAGEMENT IN BUSINESS

The heart of any business success lies in its marketing techniques. The most perspective of your business depends on successful marketing. Marketing management simplifies the activities and functions which are involved in the distribution of goods and services. According to Philip Kotler, “Marketing management is the analysis, planning, implementation and control of programs designed to bring about desired exchanges with target markets for the purpose of achieving organizational objectives.”

In short word, marketing management is a process by which a product or service is introduced and promoted to potential customers. The process covers advertising, public relations, promotions, and sales. It represents the “road map” to accomplish greater results, such as sales growth, brand recognition, higher market percolation, and much more.

The Importance of Marketing Management in Business

Marketing management has obtained importance to meet thriving competition and the need for developed strategies of distribution to reduce cost and to increase profits. Marketing is very beneficial for the transfer, exchange, and movement of goods. Marketing management today is the most important function in a commercial and business enterprise. The following factors will help you to understand why marketing management is important in this competitive world:

 Introduce new products

For a business to succeed, the product or service it provides must be known to potential buyers. If your business is unknown to the potential customers and you don’t have any kind of relation with your customers then marketing techniques can help you to create brand awareness for your service or product.

In simpler terms, Marketing Management is important for any business, because:

  • Understand the customer needs
  • Improving the product and/or service to satisfy customer needs
  • Expand the technique to reach potential customers
  • Provide the right tools at the right time
  • Saves company time and money by focusing the resources

Boost your Sale

Adam Smith has remarked that “nothing happens in our country until somebody sells something”. Marketing is the kingpin that sets the economy revolving. The marketing concept is about matching a company’s capabilities with customer wants. Once your product, service or company gets on the place that you expected, it increases your chances that consumers will make a sale. And more important is that marketing strategies also help to reduce the cost of sales and distribution.

Increase Company Reputation

The major marketing activities are buying, selling, financing, transport, warehousing, risk bearing, and build company reputation. The success of a company often rests on a solid reputation. The company’s image is very important! It is the soul of the business. And only marketing strategies can help any company to build a strong reputation by identifying the best opportunities worth pursuing as well as the threats to be avoided.

Source of New Ideas

The concept of marketing is a dynamic concept. Marketing differentiates a company from competition by recognizing the distinctive benefits and the supporting elements. Marketing also nourishes an environment in the marketplace for healthy completion. Marketing as a document of measurement gives scope for understanding this new demand pattern and improves the effectiveness of the Marketing message to customers and partners.

In short word, marketing management works for translating the company vision, mission, and objectives, into effective Marketing initiatives. What do you think about the importance of Marketing Management in business? Do you want to add something more? Let us know your feedback.

DETOX – WAYS TO REJUVENATE OUR BODY

Detox or Detoxification is a popular buzzword. It involves the physiological or medicinal removal of toxic substances from a living organism, including the human body. Toxins are involved with the liver, kidneys, digestive system, skin and lungs. It is very important to eliminate these toxins for our body to function well.
Civilization understood there is a definitive link between our physical health and psychosocial well being. In order to survive the 21st century, we should be more cautious about our health. Our health should be our first priority. Having a balance between our mental and physical health facilitates growth. We should try to maintain peace and harmony in and around us.


WAYS TO REJUVENATE OUR BODY


• LIMIT ALCOHOL – More than 90% of alcohol is metabolized in our liver. Liver enzymes metabolize alcohol to a cancer- causing chemical which gets converted into a harmless substance inside the liver, which is later eliminated from our body.


• FOCUS ON SLEEP – Our body requires minimum eight hours of sleep a day. Adequate and Quality sleep ensures a good health. Also, helps in removing the toxic wastes that got accumulated throughout the day.
• DRINK ADEQUATE AMOUNT OF WATER – It regulates the body temperature, helps in nutrition absorption and detoxifies the toxic wastes produced by the body.


• DIET CONTROL – Eating a balanced diet rich in vitamins and minerals helps to combat diseases. Too much of fat consumption can increase the level of cholesterol adversely affecting the heart.


• EXERCISE DAILY – It’s recommended 150-300 minutes a week of moderate-intensity exercise such as brisk walking or few minutes of running on a daily basis.

A healthy body is a productive body. Technology has the ability to greatly influence our lives. It has made the life a modern man highly complex. Man has become materialistic and is preoccupied in the pursuit of possession of material things. Possession of money has become the objective of every pursuit and the means so not matter. This excessive urge for materialistic gain has made him ignore his own health. He has neither the time nor the inclination to pause and ask himself as to where he is leading himself to.
We should pause for a while and think where are we leading ourselves to. It is very important to take care of our health. Everything in the universe can wait. That is why it is said “ Health Is Wealth”.

Backpack Donations Send Students Back to Class in Style

Herzing University celebrated the beginning of the new school year by teaming up with organizations near some of our campus locations across the country to ensure young students have the materials they need to succeed. Multiple campuses conducted events during which they gave backpacks full of school supplies to students. For example:
Orlando Back to School Bash
At our Orlando campus, students and faculty partnered with Hope Now International to get back in the spirit of the school year at an event in Citrus Bowl Stadium. Nursing students led workshops about the importance of nutrition and exercise, as well as handwashing, to help ensure students stay healthy throughout the semester. Herzing nursing representatives also worked with Orange County Public Schools to provide more than 320 vision screenings. 
Despite the heat, more than 24,000 people attended the eighth annual Back to School Bash and more than 10,000 backpacks were distributed to students in need. Check out the event photos here. 
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Toledo and Akron Back to School Bonanzas
Students and faculty and Herzing’s Toledo campus passed out 500 backpacks loaded full with school supplies to students in the community. Free haircuts were also available at the event so students could begin the year looking sharp.
Not to be outdone, Herzing’s Akron campus put on a similar event, matching the 500 backpack donation. These events allowed Herzing to help students of all ages, including adult learners pursuing GEDs, start the school year off right.
Here’s to another successful school year!

Is technology a good servant or bad master?

We all know about technology and how it has changed our perspective toward world by just a click.What do you think is technology is your servant or a master?
Technology exist for the purpose making our life simpler but it is other way around. It consumes our lot of time and we end up scrolling our feeds for longer time.Many people misreads people overthink situations and inevitably lead to a communication gap. Well there are some or many good things about it you are more self reliable and more aware about things If you are addicted than it would cause more harm than anything else. According to survey’s people who are addicted to social media have anxiety, depression, fomo self-esteem.Worry not I am not here to draw your attention toward only negative sides. Here are some tips if you think you have experienced these things1.Take a timeout of social media.There is no wifi in forest but I promise you will find better connection.2.Keep app out of sight so they remain out of mindHere are some psychological changes when social media is our masterWe don’t know when to put away the device.We bully others as a way to work through our own issues and lack of wellbeingWe are bulliedWe can’t put down the game controller to come to the dinner tableWe use the screen to anonymously hurt and harassWe constantly look for loopholes in someone’s status update to get ourselves heardWe wait desperately to count every ‘like’ on our latest Instagram photoWe measure our self worth by the accumulation of likes, comments and sharesWe become intimidated by the online gamer who viciously attacks our strategyWe forget to enjoy the moment or smell the rose, too busy checking emails or newsfeedsWe become depressed at witnessing the happy holiday updates of others or the achievements of those in our feedsWe disrespect othersWe disrespect ourselves

When technology is our servant however……We find joy in seeing what our friends are sharing and relish in their achievementsWe have our sense of social injustice ignited by the plight of those less fortunateWe are able to use connections and content to help make a differenceWe create where we may not have beforeWe are shy and introvert, yet we find a place to be heardWe make a movie or compose a songWe are comforted by the sense of community and support from an online group or forumWe find empathy from others for a shared experienceWe relish in the stress release as we battle out a computer gameWe develop skills of analysis & spatial functioning and thinking outside the box as we create whole cities with minimum resources and fast approaching enemiesWe view live footage from a part of the world we only dream of visitingWe can work from home Many web series have given us good example by showcasing do’s and don’t of technology for e.g in Black mirror and You. How your information can be backfired to you without your knowledge.

LAC: The Issue with China

What is LAC?

Line of Actual Control is a geopolitical border, a line that splits Indian-controlled territory from Chinese-controlled territory in the Sino-Indian border dispute. This was formed after the 1962 Sino-Indian war and is always in news due to its nature of dispute between the two countries.

The entire Sino-Indian border (including the western LAC, the small undisputed section in the centre, and the McMahon Line in the east) is 4,056 km long and traverses one Indian union territory, Ladakh, and four Indian states: Uttarakhand, Himachal Pradesh, Sikkim, and Arunachal Pradesh. On the Chinese side, the line traverses the Tibet Autonomous Region. (Source: Wikipedia)

Existing Situation

The Galwan River flows from the disputed Aksai Chin region to Ladakh of India. With the tension rising on Galwan valley and every hour there is some or the engagement by the soldiers, the situation is getting worst. Border talks are carried out to prevent clashes and at a larger scale to avoid a situation of war, the latest satellite images and ground reports pose as a threat and situation remain tense. Some talks carried out on Wednesday have failed indicating that Chinese side is looking for disengagement.

On July 15, 2020 there was a major violent clash between the two sides in Galwan Valley that resulted in 20 Indian soldiers being killed in the line of duty. The broader standoff in eastern Ladakh between the two armies was first reported on May 5 after a fist-fight between troops along the Pangong Tso river.

As reported by ET, Chinese troops have intruded up to 3 km in the Galwan area and are dominating the heights that threatens the strategic Darbuk-Shyok-Daulat Beg Oldie (DSDBO) road.

Why did the soldiers not open fire during the clash?

There were many questions raised on social media and other platforms where people wanted to know why did the soldiers not open fire or use guns if the soldiers were carrying them. It is due to the agreements and protocols signed between India and China in 1996 and 2005.

“With a view to preventing dangerous military activities along the line of actual control in the India-China border areas… Neither side shall open fire, cause bio-degradation, use hazardous chemicals, conduct blast operations or hunt with guns or explosives within two kilometres from the line of actual control. This prohibition shall not apply to routine firing activities in small arms firing ranges,” says Article VI(1) of the 1996 agreement. (Source: https://indianexpress.com/article/explained/explained-if-soldiers-on-lac-were-carrying-arms-why-did-they-not-open-fire-6467324/)

In Article 1 of the 2005 agreement, “the two sides will resolve the boundary question through peaceful and friendly consultations. Neither side shall use or threaten to use force against the other by any means”. The 2013 agreement on Border Defence Cooperation also stated that neither side shall use its military capability against the other.

But there are some changes that can be done if the situation gets worse and one of the country use violence or go against the basic agreement rules.  Right now, the situation is getting worsen as it is evident from satellite pictures and other confirmed sources that China is bringing hundreds of soldiers and heavy equipment. It is also seen that there are some developments happening at each hour in Galwan Valley by the other side.

Social Media and #BoycottChineseproducts

Twitter and other social media platforms are using hashtags and are going vocal about boycotting Chinese products and companies. People have deleted some of the Chinese apps as well which has triggered China as their major businesses revenue comes from US and India. Even after millions of online users are protesting against Chinese products, the irony is that one of the mobile company operator of China had their launch recently, and the smartphone got sold out within minutes.

Personal Note

The ambiguity between China and India with respect to the LAC has been creating tensions in the valley and it will be better if the leaders will come to a conclusion where both parties will negotiate for a better and peaceful world.

 

 

Megaliths

Megaliths are very interesting to learn about. They are very intriguing and for the past many decades, historians have been trying to study them in greater detail to unravel the mysteries of the prehistoric times.

Imagine seeing huge blocks of stone in a particular pattern? Won’t you be excited to know who built them? What if I tell you that these structures were built by men and women who lived thousands and thousands of years before us?

If I ask you touch a stone, do you realise that that very block of stone was once touched, picked up and placed in that particular place by the prehistoric man! Isn’t that exciting! Come, let’s delve deeper into these structures.

Let’s deconstruct the term to understand what it means. ‘Mega’ is a Latin term meaning large and ‘lith’ means stone. So from the name itself you can guess that the term ‘Megalith has something to do with huge blocks of stone. Let us understand this further.

Why were Megaliths constructed?

These were primarily burial sites or were constructed to commemorate something- for memories. There are various types of Megaliths found at such burial sites or commemorative sites. By erecting a huge piece of stone at the particular site it was easier to spot it. Just the way you see a gravestone with epitaphs on it in graveyards, similarly, a megalith acted a marker for the site.

Types of Megaliths

The burial sites contain actual burial remains such as dolmenoid cists (box-shaped stone burial chambers), cairn circles (stone circles with defined peripheries) and capstones (distinctive mushroom-shaped burial chambers found mainly in Kerala). The urn which contained the burial remains was made of terracotta. The commemorative or the memorial sites include Menhirs which are tall erect stones. Thus, these stone structures are the ones which tell us about the Megalithic culture which lasted from the Neolithic Age upto the early historical period which is 2500 BC to 200 AD. In India, archaeologists trace the majority of the megaliths to the Iron Age (1500 BC to 500 BC), though some sites precede the Iron Age, extending up to 2000 BC.

Where can we find these?

Megaliths are spread across the Indian subcontinent, though the bulk of them are found in peninsular India, concentrated in the states of Maharashtra (mainly in Vidarbha), Karnataka, Tamil Nadu, Kerala, Andhra Pradesh and Telangana.

Even today, a living megalithic culture endures among some tribes such as the Gonds of central India and the Khasis of Meghalaya.

There were several waves of migration from 70000 BC to 40000 BC. Consequently, there are four linguistic groups in India: Austro-Asiatic (the oldest), Tibeto-Burman, Dravidian and Indo-Aryan (the most recent). As megalithic societies were preliterate that means their linguistic origins are difficult to trace, the racial or ethnic origins of the megalithic people are difficult to understand.

Extensive research has been conducted on the mortuary practices, belief systems and political economy of megalithic people which has revealed that they can be given credit for the rise of the ‘political economy’ which means a proper structured political system and an economy was put in place by the megalithic people for the very first time. This of course is just an assumption made by historians since we do not have any written evidence to support this.

Megalithic people carried out agricultural activity in both the Rabi and Kharif seasons. A large variety of grains such as rice, wheat, millet, barley lentil, black gram, horse gram, common pea, pigeon pea and Indian jujube have been recovered from habitations.

The very idea of burying the dead along with burial goods indicates strong belief in life after death and possibly rebirth among megalithic people. The respect accorded to the buried individual ensured that the grave and the goods contained within were not harmed or subjected to vandalism and theft. Paddy husk has been found in burial sites, further proof of the megalithic peoples’ commitment towards ensuring their dead a comfortable afterlife. They also believed in some idea of a soul.

The living megalithic culture in India provides strong hints regarding the belief systems of prehistoric megalithic people. “The Gond people believe in life after death, they believe that every human being has two souls: the life spirit and the shadow. The life spirit goes to ‘bada devta’ but the shadow still stays in the village after the erection of stone memorial. Gond people believe that the first and foremost duty of the shadow spirit is to watch over the moral behavior of the people and punish those who go against the tribal law,” says S. Mendaly on the living megalithic culture of the Gonds of Nuaparha in Odisha. Interestingly, the popular Indian belief in the evil eye—buri nazar in Hindi—may be a legacy of the megalithic age.

Understanding the structure of Megaliths

Building of the Megaliths, its shape, the placement of stone and the process of construction also says a lot about the society. The construction of megaliths was a massive endeavour, requiring the active involvement of the community. A very noted historian called Mendaly has made very important observations about the Megalithic society of the Gonds and I’ll be quoting him- “They invite their relatives and friends from other villages and other castes, and erect the memorial stone in a burial complex or ‘matha’. After that a sheep or goat is to be slaughtered in honour of the deceased, and its meat eaten at the feast, but before that they offer this meat to their village deity and their ancestors. They believe that the animals killed in this occasion are supposed to become the property of the deceased in the spirit world and there is the belief that if this ceremony is not organized then they face serious problems throughout the year.”

The range of iron artefacts recovered from the burials indicate that the megalithic people practised a wide range of occupations and included carpenters, cobblers, bamboo craftsmen, lapidaries engaged in gemstone work, blacksmiths, coppersmiths and goldsmiths, proof of complex social organization. Beads made of various semi-precious stones and steatite( If you have studied about the Indus Valley Civilisation, you must have come across this stone. Do check out its pictures on the internet. It’s a beautiful stone) have also been found. Bronze figurines of animals like buffaloes, goats, tigers, elephants and antelopes have been recovered from inside urn burials at the site of Adichanallur in the Tirunelveli district of Tamil Nadu.

To understand where exactly does the Megalithic society stand in terms of India’s historical narrative let us look at what Korisettar has to say- ‘’Megalithism indicates the developments of a second urbanization, a chieftain society or chiefdoms, as reflected in monumental architecture as well as other aspects: surplus being generated, multiple crops including cash crops and horticultural crops, mineral, stones. Essentially, the emergence of Megalithic period marks the beginning of second urbanization in various parts of India beyond what was covered by Indus Valley Civilization.” 

The Sangam literature also has something to say about the Megaliths. The poems included in the literature describe the way burials were made thus giving historians some literary clue about the Megalithic society.

Who decides Independence?

I was happy until I realized,

one inch of my body if shown will seduce many other guys in the world.

I asked World:Why?

World answerd: If you are given freedom you will be spoiled.

I asked again why not for boys?

The world said: He is more responsible and knows how to manage.

I thought I was happy but wasn’t, which made me to chose Independence.

Do you think above lines relate to the situation you are facing ? Now a days these superstitions think that if a girl child is born than it is not good to the family.

Government has introduced “Beti Bachao, Beti Padhao Yojana” in order to create awareness and improve the efficiency of welfare service intended for girls in India.

Objectives of the campaign:

  • To protect girl child.
  • To provide education to the girl child and enable participation.
  • To help in removing gender based discrimination.

Eligibility for the scheme:

  • A family with the girl child below 10 years of age.
  • There should be a Sukanya Samriddhi Account (SSA) in any bank, opened in the name of the girl child.
  • The girl child should be an Indian citizen. NRI’s are not eligible for the scheme.

Campaigns versus Mindset(perspectives) of the people.

Campaigns are done to educate amd create awareness among the people. But there are few people who still thinks that it is better that girls should sit in their home. If they are are given independence there will be high chances of rapes.

Mary Kom, The Boxer, who made India proud in International level.

We all know various women’s who work in different fields like sports, educational sector, corporate ,film industries etc if these women’s were not given the opportunity to grow will they be in our top news everyday?

Therefore, it is not only the government who takes the initiatives but the people who need to change their perspective regarding the independence of the women. It is not that only women’s should be given an opportunity. The main basis of this article is to convey regarding the gender biasness. It is high time to cooperate with everybody rather than comparing.

So who decides Independence? It’s you who take a firm decision and move forward. Independence is just a term it is the mindset of the people which needs to be changed.

#We are humans. Stop discriminating.

Padho Pardesh Scheme- A Scheme of Interest Subsidy On education loan

It was announced in June, 2006. It provides the scholarships for
meritorious students from minority communities will be formulated and implemented. The scheme of Interest Subsidy on educational loans for overseas studies will promote educational advancement of student from minority communities.

CONDITIONS FOR INTEREST SUBSIDY


i) The Scheme is applicable for higher studies abroad. The interest Subsidy shall be linked with the existing Educational Loan Scheme of Indian Banks’ Association (IBA) and restricted to students enrolled for course at Masters, M.Phil and Ph.D levels.
ii) The interest subsidy under the scheme shall be available to the eligible students only once, either for Masters, M.Phil. or Ph.D. levels. Interest subsidy shall not be available to those students who either discontinued the course mid- stream, due to any reason, or those who are expelled from the institutions on disciplinary or academic grounds.
iii) If it is found that a student has violated any condition of the scheme, the subsidy will be discontinued forthwith.

iv) If a student is found to have obtained the subsidy by false
statement/documents/certificates, the subsidy will be withdrawn/cancelled forthwith and amount of the subsidy paid already, shall be recovered with penal interest, apart from taking criminal action as per law.
v) The students obtaining benefits under this Scheme shall not be given the interest subsidy if he gives up Indian citizenship during the tenure of the period.

Eligibility

The student should have secured admission in the approved courses at Masters, M.Phil or Ph.D levels abroad for the courses. He/ She should have availed loan from a scheduled bank under the Education Loan Scheme of the Indian Banks Association (IBA) for the purpose. Students should apply for the benefits under the scheme during 1st year itself of the course. Fresh applications received during 2nd year or subsequent years will not
be accepted in any case.

INCOME CEILING
i) Total income from all sources of the employed candidate or his/ her
parents/guardians in case of unemployed candidate shall not exceed Rs. 6.00 lakh per annum.
ii) Income certificate issued by the competent authority in the State/ Union Territory should be submitted in support of income shown by a candidate.

SELECTION OF CANDIDATES
i) 35% seats will be earmarked for girl students. In case of non-availability of girl students, seats can be transferred to boys students.
ii) The decision of the Selection Committee in regard to awarding the interest subsidy will be final and no appeal could be filed against it.

RATE OF INTEREST SUBSIDY
(i) Under the scheme, interest payable by the students availing of the education loans of the IBA for the period of moratorium (i.e. course period, plus one year or six months after getting job, whichever is earlier) as prescribed under the Education
Loan Scheme of the IBA, shall be borne by the Government of India.
(ii) After the period of moratorium is over, the interest on the outstanding loan amount shall be paid by the student, in accordance with the existing Educational Loan Scheme as may be amended from time to time.
(iii) The Candidate will bear the Principal installments and interest beyond moratorium period.

How to apply:

First, you need to avail the study loan from your chosen lender, and then apply for the Padho Pardesh scheme.

Submit all the relevant documents to your lender stating that you’re eligible for the interest subsidy scheme.

The lending organisation shall submit your personal information as well as education loan details on the scheme’s portal.

GIRL EDUCATION: GIRLS ON TOP!

Educating the girl child alludes to each part of training that targets building up the aptitude and information on girls and women. This incorporates the general instruction at universities, schools, proficient training, specialized and professional instructions, wellbeing training, and so forth. The instruction of the women envelops both non-artistic and scholarly training. The instruction of the girl child has the capacity of bringing human science financial changes. Majority rule nations including India have a constitution that ensures equivalent rights to the two women and men. Essential instruction is a key right. At the point when a girl is ensured through her privileges, the general public is guaranteed of its maintainability. Acknowledging how significant instruction is, both government and non-government have taken different tasks to fortify girl child training.

Significance of Educating thegirl child in India

The significance of instructing the girl child in the general public and coming up next are some of them

Monetary turn of events and thriving: Educating the girl child will help in enabling them to approach and contribute towards the success and advancement of the nation

Monetary strengthening: Helpless condition can’t be changed for the men if the women are in reverse and rely upon men. Monetary freedom and strengthening will come when we instruct the girl child.

Improved life: Educating of the girl child helps in the improvement of a decent life. The personality of the girl won’t be lost. She can tell and find out about her own options. She won’t be trodden down about her privileges. There will be a general enhancement for her life.

Improved wellbeing: Educated girls bring an attention to the significant of cleanliness and wellbeing. Through training, they can have a sound existence style. The women that are taught can carter for their youngsters better.

Respect and respect: Educated women are presently viewed with nobility and respect. They become a wellspring of motivation for many young girl who make them their good examples.

Decision to pick a calling of her decision: instructed girls can end up being fruitful in their various callings. Whenever the girl child have the chance to be taught, it gives her the better opportunity to turn into an effective cook, specialist, specialist or the decision of calling she needs.

End: Girl youngster training isn’t one to underestimate and this has made numerous NGO’s in India to get fascinating to instruct the girl child. The general public has observer changes in the status of women. There is currently more prominent accentuation on the training of the girl child and how they are instructed. It is the goal of most guardians to satisfy with no sexual orientation equality.

SELF LOVE

World is running fast. It won’t stop to anyone and nobody will look after you unless or until you must take care of yourself. Loving yourself is the important and needed thing one has to do in order to bring your mind and heart to peace. Days may be going crucial and you may also have lot of pain in the coming days, instead of shouting and crying, one has to tackle himself/herself to stand a chance in life. For these things SELF LOVE pays a way.

BE YOURSELF, ACCEPT YOURSELF

At the time, when you know that who are you and when you accept your character as such, many problems will be solved. Because no one will ever try to tease you after when you accept yourself. We cannot change everyone but we can change ourselves. Hence don’t compare with others, don’t think others as superior. Always say to your mind that you are going to make yourself great one day!

VALUE YOURSELF FIRST, FORGIVE YOUR MISTAKES ALSO

Many will always in depression mode. And when you ask that person, they will tell that they had done mistakes in their past. So major reason for depression in always the error we made in the past. So always engage yourself and value yourself first. When you take the decision of suicide, just think that many had nothing but they achieved greater heights because one and only they loved themselves. If you had done mistakes in the past, just don’t about that. do not think that again and again and don’t take that issue seriously, relax, take a breath and say to yourself,”I FORGIVE MYSELF AND I AM FEELING BETTER NOW!”

TRUST YOURSELF

Many people will say that,” I cannot that thing and i am unable to do that”. If you have that thought, just throw that thought in the dustbin. Just getup and rise and do that thing. There is no thing to stop you. If you find anything like that, don’t think it as a destiny and quit, just think it as a obstacle. Coz if you think everything as a obstacle, you won’t stop in your way. Just go do that thing and always grow bigger and bigger.

LOVE AND EMPOWER YOURSELF

And at last, don’t forget to spend time with yourself. The more you love yourself, the higher you will grow. Always say to yourself that,”I WILL EQUIP MYSELF AND I’LL PUT MY EFFORT AND WILL RAISE FOR SURE”. There is no thing greater than a SELF CONFIDENCE. You can only raise your self confidence by loving yourself. So don’t leave yourself unattended. LOVE YOURSELF AND BE HAPPY ALWAYS.

CONCLUSION

“ENJOY WITH YOUR FRIENDS, BUT FIRST LEARN TO MAKE YOURSELF HAPPY AND CONTEMPT ”

9 Signs of Emotional Exhaustion

Emotional Exhaustion: Symptoms, Causes, Treatments, and More

Have you ever felt like nothing is ever going to get better? Emotional and mental exhaustion happens when the stressors from professional life or personal life or both manage to wear you out and drain you until nothing feels right. 

We are all familiar with the state of physical exhaustion, when our body gets so tired that it cannot bear any more physical activity unless it gets re-energised. Physical exhaustion can be easily recognized and reversed by resting and eating energising food. The same is not the case with mental exhaustion as most people don’t realise it is happening and continue with their lives without doing anything about it. Their efficiency reduces gradually until they can’t keep going on anymore.

Here 9 warning signs to check if you are mentally and emotionally exhausted:

  1. Irritability

You get worked up from really small things like spilled coffee or a person’s comment even if it doesn’t pertain to you. Frustration can be accompanied by sweating, hyperventilating, racing heart, anger and confusion.

  1. Lack of motivation

You don’t feel like doing anything. Even when you do something like studying or just doing the work that is assigned to you, you are forcing yourself to do it and you would not do it if you could help it. You are not even motivated to do things that used to make you happy.

  1. Anxiety

Everything, be it leaving your house or asking for help, makes you fearful and nervous. In severe cases, one might even experience panic attacks in seemingly harmless situations in which the fear takes over completely and you feel like you are having a heart attack.

  1. Sleeping troubles

Your sleeping schedule is utterly ruined. Every night, it is difficult for you to fall asleep and when you do, it is so light that you wake up from even slight disturbance. You become sleep deprived eventually and physical exhaustion follows.

  1. Impatience

When you are impatient, you are unable to wait for something or someone and you openly show your discomfort caused by a delay. Depending on the temper, you can either get angry or simply upset. Impatience can make you take impulsive and irrational decisions that can hurt your well being.

  1. Indigestion

Mental discomfort can also lead to tummy troubles. Loss of appetite is very commonly associated with stress. You are never hungry and you don’t even feel like eating your favorite foods. Brain controls all the bodily functions and so mental exhaustion can lead to digestion system dysfunction, the symptoms of the same are bloating, inflammation and cramps.

  1. Sudden breakdowns

You unexpectedly burst into tears for no apparent reason. Crying is just an outlet of the emotions that have built up inside you and you haven’t paid any attention to them or you didn’t realise they were there in the first place. These emotions can be of loneliness, insecurity, dejection and what-not, depending on the person.

  1. Disconnection from reality

You start doubting everything and everyone because it all seems fake to you. It’s like you are not even connected to your own body and you are a complete outsider. Nothing makes you emotionally connect with your surroundings and you keep going on with your days without any feeling of connection.

  1. Emptiness

The feeling of having no purpose in life and it makes you want to give up everything. You are void of emotions and nothing seems to affect you, be it success or failure. You feel bored and you feel like you are all alone. Life seems meaningless.

Importance of practical knowledge

Knowledge can be defined as familiarity with something, which can include some facts, information about a particular topic or subject, descriptions of experiment or study, or skills acquired through experience or education. Knowledge can be of two types:

Theoretical knowledge
Practical knowledge
Theoretical knowledge may be attributed to the theoretical clarity of a particular topic or subject, wherein person has quite an understanding about the things going around, and the principle of their working, but cannot control the things. For example, if a person studies about a car and its engine parts in a classroom from books and presentation slides, he would, of course, have knowledge about what are the parts of the car, and what is the principle of working, but he would lack practical knowledge about it. In the absence of this practical knowledge, the usefulness of that car for him is zero. He cannot drive that car without proper practical knowledge, he cannot repair it in the case of some fault, and he doesn’t know anything about its machinery. Theoretical knowledge may be something that would help an individual to gain a good grip over practical knowledge. Knowledge is incredibly important to any career and life in general.

The world is progressing day by day, and we are getting more and more modernized every day which demands a lot of changes from some previous conventional techniques that were followed. Rapid changes in working life, society and information technology have increased the demands for experts in every field. Today the need for expert professionals is raising day by day who are expected to have good knowledge, excellent social and communication skills and who are able to utilize their skills in a positive way in life.

Theoretical Knowledge
Theoretical knowledge is as important as the practical one. Without having the proper theoretical knowledge, practical knowledge may sometimes prove to be dangerous. As they say, that a little knowledge is a dangerous thing. Theoretical knowledge and learning are necessary parts of expert knowledge. Formal learning occurs normally in a prescribed learning framework and in an organized learning event in the presence of a tutor, who himself must possess clarity of facts. For this reason, theoretical knowledge is usually gained by theoretical studies. Theory generally teaches us ‘why’. It helps you understand why one technique works while the other fails. Theoretical knowledge generally serves to focus on giving complete knowledge that builds the context and helps you set a strategy for dealing with the practical application. Theoretical knowledge can often lead to a deeper understanding of a concept through seeing it in context of a greater whole and understanding the why behind it, but still practical gives out the much wider review of the facts.

Theoretical Knowledge vs Practical Knowledge
As discussed earlier, when it comes to knowledge there are different kinds of knowledge and different ways of acquiring each kind. On one side is theory and on the other side is the practical application of theory. We cannot sideline one form or the other. Both types of knowledge are important and both make you better at whatever you do. Whether it is theoretical or practical knowledge, both are important. Both works hand in hand with each other and even if we decide to compromise on one form, there is a great amount of risk involved when related to your career. Those who really want to advance the furthest in life have to acquire knowledge at both ends of the spectrum and acquire it in a variety of ways. Neglecting one can also prove to be a great loss.

Practical Knowledge
Practical or informal knowledge manifests itself as skills or ‘‘knowing-how’’. Practical knowledge is very important to understand how things actually work. As it occurs and develops in those concrete situations where it is learnt, it is contextual and social in nature and helps you acquire the specific techniques that become the tools of your trade. Practical knowledge leads to a much deeper understanding of a concept through the act of doing and personal experience. Practical knowledge is found to be of much use in our actual day-to-day work. There are a lot of things you can only learn through doing and experiencing; no matter how hard you try to learn that through theoretical means. For example, if you try to learn how to drive a car by theoretical means, you will probably spend your whole life to learn and still won’t be able to drive without proper practical training, hence practical is the must. Where theory is often taught in the idea of a vacuum, the practical is learned through the reality of life.

Both of the above are important. You won’t survive in any career unless you can bring results and to do that you need practical knowledge. There’s no avoiding to any one of these. At the same time learning how to solve a specific problem only teaches you how to solve that same problem again. Practice can only take you so far. Theory helps you apply what you learned solving one problem to different problems. And practical is the application of theoretical basics in real. The basic difference between theoretical knowledge and practical knowledge is that theory teaches you through the experience of others, on the other hand in practice you tend to learn with your own experience with the particular task. Advantages of practical training are:

Acquisition of Knowledge: Practical training or Internship allows participants to acquire the practical knowledge and abilities offered by the professional world which they wish to form part of, and at the same time to improve their curriculum vitae. Though you may have theoretical knowledge about the subjects and topics, still it is not enough. You cannot achieve career heights with just theoretical knowledge. It is very important to possess practical knowledge along with some theoretic concepts. Without practical knowledge, things are really incomplete. It is like having a bicycle without tyres.
Entering the World of Employment with a Bang: Having a sound practical knowledge gives you an opportunity to show the organization your professional potential with a view to a future job offer. If you have some excellent professional skills, you would not have any problem entering a professional life. Also, it would become really easy for a student to face the transition from a learner to professional when he has a good knowledge of all the facts related to his topics. You tend to impress you seniors and stand a chance to be among the best employees of your organization if you have good practical knowledge. Remember the first impression is last, and if you are successful in giving out the first impression successfully at your job, you tend to gain the trust of your seniors and also some useful tips from them.
Makes Resume More Presentable: Students have the opportunity of applying the reality of work to the theoretical knowledge acquired in the classroom, thus adding a new professional experience to their curriculum vitae. Hence having a good practical knowledge or some internship can become a highlight of your resume. During your interview, you can clearly make a good impact talking about your practical experience and the fact that you already handled a practical situation can be useful for you in getting a job. Today competition is very high and it is not enough to secure a job based on your academics. Time has changed and organizations are looking in for talented individuals who can effectively handle work without wasting time and money on training.
Work feels Good: Students entering professional life are found to fell really bored with the official work if they are new to such behaviour. Having a prior knowledge not only makes your work easy, but you also tend to enjoy, what you do. Things come in a really organized way in your life if you have prior experience of some practical work. Practical knowledge is something that a lot of student’s lack, because of this reason they are not able to understand well their jobs and tend to make mistakes and this behaviour may lead to a feeling of getting bored from your job. Having practical knowledge tends to make things interesting for you.
Conclusion
It is very important for every individual to possess sufficient knowledge to lead his life smartly and successfully. It does not matter if you are a student, professional or a businessman. Knowledge is something very important in the life of an individual. Gaining theoretical knowledge is important but without practical knowledge, it is of no use. Practical knowledge empowers an individual to achieve something that he has been studying about. It is worth noting that not only in professional life; you need to have in good practical approach for your life in general. Hence it becomes really important for proper growth and utilization of your knowledge that you have a practical edge too, otherwise, there is no point having theoretical knowledge also, when you can’t apply it in practice.

Ways to keep motivated during the covid -19 pandemic:

We are in the midst of unseen, even unimaginable times. Suddenly the standard way of doing things has changed. For us human beings, any significant change surfaces fears, anxiety and discomfort like nothing else. People are afraid of whether they will still have their jobs and incomes in a couple of months. The tendency is to fall into survival mode naturally. The focus of the entire world at the moment is on the lower band in Maslow’s hierarchy of needs.

Any stressful situation can be leveraged as an opportunity to elevate your leadership to the next level. Instead of just getting by and existing, use this opportunity to thrive. How can you do that?

As the game has changed, the way to play the game must change too. What you are used to doing in the past will not work anymore in these times.

A common concern I am hearing from executives is how do I keep the team motivated and engaged during these times. The usual water cooler chats are not happening anymore. Most people are used to only discussing work during the scheduled virtual meetings. The connection that people felt seems to be intangible and less real now. I noticed different people dealing with work from home scenarios differently. A particular director who is usually very high strung seemed uniquely relaxed while working from home, while another typically cheerful VP seemed extremely stressed and wound up.

Here are a few ideas to keep the team engaged during these times:

Accept, accept, accept: It cannot be business as usual. Even if you are resilient enough to keep going at past levels of productivity, you must recognise that that kind of pressure can break a few people. One of my clients complained that his manager is single and is using this time to push others and work extra hard. However, my client has little kids at home, and both he and his wife are finding it very difficult even to get basics done. Empathy must be practiced by the bucketload right now.
Keep yourself in the maximum mental health. If you are not feeling great, how do you expect to inspire others? Try a few things with yourself. You can then share those tips with your team. The stress-energy that used to get automatically expended may now exist in your body as these uncomfortable emotions. Letting go is extremely important in whichever way you choose to release, such as exercising, meditating, reading, or other hobbies, talking to people, or even sleeping it out. Start by empathising with yourself. Extend kindness to yourself first.
Each person is handling this situation differently. Ask open-ended questions to understand where each team member is at. What are their particular strengths and challenges in the current environment?
Organise virtual happy hours or coffee chats. Some teams are getting everyone together and talking about topics other than work, being vulnerable, and sharing more personal tidbits.
Reach out for short unscheduled water cooler chats virtually. Pick up the phone and reach out to a co-worker to connect with them—just like running into them in the break room.
Some companies have assigned a virtual room where people can come to hang out if they feel lonely or have some free time.
Exercising together could be a good stress buster and bonding activity
Feel free to share your real self. With many people working from home, they have kids and families around that become part of the calls, whether we want it or not. Instead of being embarrassed about it, own up to the situation. For example, if your child barges into the room, feel free to take a few minutes to get them settled and then come back to the call. Trust people to understand.
Some leaders are restless and feeling that they are not doing enough to help solve this at the team, organisation or at a global level. I had this experience personally. I had to remind myself that every little thing helps. The most crucial thing is to stay focussed and do what you do best.
It’s important to recognise that these aren’t normal times, and your productivity is likely not at its peak right now. And that’s okay.

  1. Set some daily goals

Setting daily goals can help you to make your day as productive as possible, but be realistic with the goals you set. Don’t make them too big or you could end up feeling disappointed with yourself.

Write your tasks down in a list, and then break those tasks down into three or four smaller tasks. Reward yourself when you complete a task.

Little things like, once you complete a task, get up from your desk and go for a walk outside.

It will not only motivate you to complete tasks but will also provide you with a boost of endorphins that physical exercise provides.

  1. Plan your day to include work and relaxation time
    Working from home can make it hard to shake the temptation to work non-stop, or becoming easily distracted by television or other things around the home… and then feeling like you aren’t completing your tasks you set for yourself.

By planning when you will work and when you will relax can help you to manage a healthy work-life balance at home.

For many, the conventional 9-to-5 schedule with a lunch break in the middle of the day and a mid-morning or mid-afternoon break helps to stay focused.

After 5 pm, put down the work, go for a walk, make some dinner, and relax for the rest of the night and deep dive into that Netflix series that you’ve been itching to watch.

For some, that may not work as you have children at home who need assistance with online learning. So why not arrange with your manager to work in shifts? i.e. get up early; but don’t forget to maintain your routine, and work for several hours. Then take a break to undertake other tasks and then log back, when the time is right to complete the rest of the day.

The most important thing is that you can dedicate a chunk of your day to work and then keep your work out of your relaxation time.

  1. Try the Pomodoro technique — social distance style
    The Pomodoro1 technique consists of working for a period of time and then taking a break. It could be every 25-minutes you take a five minute break, or every 90-minutes you take a 10-minute break, etc, just work with what works for you.

For many, taking regular breaks to chat with your colleagues in the office, is a natural part of the work day, (and you are subconsciously following the Pomodoro technique) and so working from home can be hard when you’re sitting alone at a desk.

Thanks to the many video conferencing platforms—like Zoom, Teams or Facetime—you can still work with friends virtually!

Schedule times throughout the day for a quick chat or video conference with your colleagues, or if you are working on something as a team, why not arrange a 25-minute brain-storming session, and then go on a five minute (virtual) group walk around your neighbourhoods?

You’ll be motivated to stay focused with everyone while the timer is running, and you’ll get a chance to catch up with friends on your breaks.

  1. Schedule virtual get-togethers with friends
    Social distancing can be the hardest part of this pandemic, especially people who enjoy the social aspect of getting together. But that doesn’t have to stop and you don’t have to say good-bye to your social life.

Why not schedule virtual get-togethers with your friends? Ideas like Friday night drinks, Netflix parties, virtual trivia nights or even group dinner parties, where you all decide on a theme and then compare how you’ve interpreted the theme.

Not only will it ensure that you keep in contact with your family and friends, but you can have fun, and it gives you something to look forward to.

  1. Prioritize your mental health
    Taking care of your stress levels and anxieties at this time is vitally important. If you are feeling you’re not motivated, have a look and see what your blocks are.

To maintain on top of your mental health, make sure you incorporate a bit of exercise into each day, even just a walk around your block, or neighbourhood.

Take time to eat balanced meals and try not to work through lunch – step away from your desk and take a lunch break.

Maintain good sleep patterns, and don’t stay up until two in the morning. Do you normally go to bed at 10pm? Well, continue that, and ensure that you get at least eight hours of sleep a night.

Allow yourself time to enjoy TV and social media but set limits on how much news you are consuming. One suggestion is to set times when watch, read or listen to the news, i.e. 30-minutes in the morning as you’re getting ready and then again whilst you are cooking tea.

  1. Be okay with not being highly productive right now
    You may find that some days you are highly motivated and get through more tasks than you had planned, but other days you have no focus at all. It’s okay, nothing is normal right now, and we all need to listen to ourselves.

Go through your list, and prioritise what ‘has’ to be done, and what can be moved to the next day. Don’t forget to talk to your supervisor or manager, or even your friends if it isn’t work related.

We all place expectation upon ourselves, but at the present moment, it’s okay to expect less from yourself right now.

By talking through how you are feeling, and setting yourself smaller goals, with some additional fresh-air breaks, you will find that your motivation will increase.

Staying motivated can be tricky, but you can help make it a bit easier for yourself by setting realistic tasks and taking time to care for yourself.

Though this pandemic can feel like it will be endless, it will eventually pass. Staying motivated can help refocus our attention away from these stressful changes and towards a more hopeful future.

Chaos!

If you look around yourself, don’t you ever feel that everybody is stuck in their own chaos? It is like, everybody has a huge heap of problems which they are busy solving all the time. Yet somehow we are being preached to have everything “sorted out”. What career to choose or which place to settle or what kind of company you want to work with or how clear you should be to make others understand how you feel? Oh, that took a leap! Saying about being “clear” of how you feel, is itself is a myth. Sharing or listening is a whole different thing. But don’t you ever feel that you yourself are unable to understand what is going on in your head? There is this turmoil in your head which doesn’t have an explanation. You don’t know why you feel that particular way, yet you feel it. And this, when it comes to sharing you are incapable of expressing it. Sometimes just for the sake of sharing your make up things in order to justify that commotion in your head, which is wrong!!!!

Sometimes this feeling can last a while. Recently I had been there. I knew nothing about why I was feeling the way I was feeling. It lasted half a month. And it was so strange to explain why I was feeling that way. Whenever I used to explain it, it felt like a constant nagging. It was like, during these hard times you have food, shelter, clothing, electricity what else do you need to be happy? Does it really work that way?

I simply want to let you all know sometimes it is okay to be in chaos. It is okay for your mind to be in turmoil, to be in such a phase where nothing seems to make you happy. You don’t need to be “sorted ” always, be it your mind or life. Give things time. Let your mind recover at its own pace. Eventually, you will return to being back as you were but stronger.

And that day, you will know how important it is to give yourself a break, your mind a break from being okay all the time.

Bullying

World has changed a lot. Many developments have been made and world has achieved a tremendous change. But various things didn’t change and one of those main things which are affecting the children even now is Bullying. Due to this many have become severely affected and some even have done suicide.

LIFE OF THE VICTIM

Daily morning, that boy will go to that school in morning as usual, but from that starting of the bus travel itself , the boy will be humiliated by that bully. And hence the day of that victim starts with a negative impact and hence his day will be awful. Due to this many have been affected both mentally and psyco-logically. It is not only for that boy, mostly across the globe various persons have been criticized and over 10 percent of those are deciding to take the decision of suicide.

HOW DOES A DAY PASS FOR THE VICTIM

It is as hard as tasting a dish which you don’t like. If we cant able to finish even a single dish we don’t love, imagine about the life of that person. He will definitely don’t like his life. He will be so much friendly, but has got no companions in his school. IF HE EVEN GOT ONE SINGLE FRIEND, HE WILL DEFINITELY FORGET EVERYTHING AND LIFE HIS LIFE A NICE ONE.

But unfortunately, he will not get because of his appearance and structure. Please if you cant help others, its okay but don’t make others fall.

TEACHERS PART IN THIS

Normally teachers and staff members mostly don’t know about these kind of practices. Because the one who is making all these things will have a different face in the classroom. He will make a good appearance in front of the teacher and hence the teacher will not also suspect him. The persons doing this will also not do this in front of the official members and staff, hence the teacher role in this is not there. And if the staff came to know about this, surely actions will be taken.

ACTION TAKEN TO STOP BULLYING

Various colleges and institutions have made several ways to stop this kind of acts. Many methods including Fine for ragging, suspension of the persons making this, giving dismiss orders who make these kind of practices again and again.

CONCLUSION

“DO RAISE OTHERS, IF YOU PULL DOWN SOMEONE, YOU WILL ALSO BE PULLED!!!”

Future of Education System in India

The country’s educational System has undergone numerous improvements since independence, and started to advance. The Government is putting in place new policies and rules to enhance the quality of education. A comprehensive education forms the future of the infant, which helps create a healthier quality of life. Although there has been a great deal of positive change in the system, taking into consideration the number of children trying to move abroad to study it still needs to go a long way. According to the 2016 Open Door statistics, the percentage of Indian students moving to higher studies abroad has increased by 25%.

Online education in India | Future of e-Learning in India

Indian students who look up to study at leading universities abroad work tirelessly to seek admittance to their dream universities despite the immigration laws. The transition that needs to take place in order to create a holistic education system in the country is to dwell not only on the academic growth but also on the children’s all-round development. The core system of teaching is about ‘what to learn’ rather than ‘how to learn.’ This is important to experiment with the teaching process, and to integrate more engaging methods into the present program. A few institutional improvements will also be made to strengthen the education system:

The first move is to adopt an educational model based primarily on the learners. A holistic approach that aims at learning by engaging, skill-based approaches will prove to be helpful. The educational system can also include experiential learning activities and methods such as blended learning to provide a better learning experience for the children. Another very important view that needs to change among Indians is that no topic is an alternative topic. Every subject, which include sports and arts, is a mainstream career opportunity and parents should encourage their children to choose a non-conventional career if they decide to.

The teachers being recruited must be able to sign up; they would have passed certain assessments and have to go through proper training sessions. A trained staff and an untrained instructor will often make a clear difference in the process. It is critical that teachers held accountable for shaping the future of the child have to be competent and well prepared. Expanding the infrastructure is another important area for the Indian Education Sector to develop. A school’s infrastructure should be student friendly and accommodating. The classrooms have to be configured with interactive boards, and they should be easily customizable.

The testing regime should be well-founded in order to provide practical world training for the children and not just deliver theoretical knowledge. Children must be conscious of the pragmatism of life in today’s day and age; this is something that no book can convey. The training program must therefore be designed to prepare them for the outside world. Management plays a key role in all sectors including the education sector. For smooth running any educational institution must be well structured and well handled. If the Department of Management and Administration operates without any hurdles, the Institute can function effectively. India’s educational institutes need to expand the curriculum, as career opportunities are literally boundless. Extra-curricular activities should be included in the course, and students should be encouraged to participate in many of these. The students’ possibilities of growth and overall progress should not be limited; they should be inspired to try new material. Such activities will develop the child’s self-confidence, and a positive mind-set towards the future. We must also introduce the psychometric analysis in order to find the premature trend of potential successful careers for children in the future. Ideally, that test should be included from standard eight onwards. This will give the children, teachers, and parents a clear path for the future and serve the country in accordance with their competence & design and not by default.

One thing about the established education system that is praiseworthy though is building a strong foundation for the children. If this is interlinked with the necessary changes, in the coming years India’s Education System can become one of the best systems globally.

Flaws in the Indian Education System

The Indian schooling system includes many noticeable deficiencies and shortcomings. Ratcheting up into this rabbit hole only accentuates and exemplifies the more sophisticated nooks and crannies in this sector. The most crucial component of the Indian education system is its teachers, who have the power to make or break, including the future of a student and his or her outlook on other subjects. The dilemma here is how often the teachers are to be blamed for the many shortcomings in the country’s educational scenario. As such an indispensable part of the system the teachers have little to do with the system’s weaknesses. They are obligated, after all, by a set of syllabus guidelines and rules, and by the ministry of education. They just can do very little about it. Nevertheless, they are completely open to the way they teach a subject and involve the pupils.

Petition · Smirti Irani: Flaws in 'The Indian Education System ...

If the teaching methodology and pedagogy is inefficient and uninteresting, the students lose interest in a subject. So, the instructors have a big part to play in that regard. In several cases educators are not educated enough to be able to teach at a school or college, especially in rural India. Also, most teachers use the chalk and talk, or traditional teaching methods. One of the biggest challenges facing India’s education sector is the lack of use and application of technology in classrooms. Some would contend that computers and other technical advancements in schools and educational institutions might prove to be a huge distraction; on the contrary, if used with proper rules and regulations, technology will create a whole new environment for Indian students. Not only will they be able to actually apply information but they will also be able to navigate a physically inaccessible universe.

It is absolutely essential to have practical skills and to apply what they learn within the strictures of a classroom, it’s yet another factor that is overlooked in the education system. For assessments, most students are still unable to process and understand the concept of what is being taught in class and resort to rote memorization. They cannot retain what they’re learning and apply it to everyday life. They lack the ability to critically analyse a situation or issue, and often find it hard to form their own opinions. We are not encouraged to challenge anything, and are pushed into a static structure to conform.

For comparison, there is also a serious dearth in courses such as essential life skills, behavioural health, financial awareness, and sexual education. It is absolutely essential to discuss these topics even at the most basic levels, especially in countries like India where there are so many norms, stigmas and stereotypes connected to these topics. Such problems are swept under the carpet and then as they get older students are unable to comprehend these concepts. In classrooms, even subjects such as gender sensitisation were not addressed, making the children extremely ignorant. This normalizes problems in their daily lives such as misogyny, bigotry, hate speech and even racism.

Another big deficit in the Indian education system is how it puts unhealthy emphasis on marks and grades. Both schools and administrators believe the students are flourishing under pressure. They crack under pressure in most cases however. The burden of having to live up to unnecessarily high expectations is having a toll on the students ‘ mental health. Even as their mental health deteriorates, their parents refuse to recognize it and brush it away as an anxiety for adolescents. This has in many cases contributed to increasingly dramatic actions being taken by students, especially adolescents. The rapidly increasing number of suicides among the students is a result of high school pressure. Even in schools, counselling is only presented as a formality and when it comes to school counsellors there is also a severe lack of transparency and secrecy. When parents see a drop in the grades of their child, they are quick to place them in private tuitions and institutes of mentoring rather than getting to the root of the problem. The truth, however, is that unhealthy competition is seriously damaging to the mind of the child, because there is simply no growth or advancement. This crushes whatever ambitions they may have, dreams or aspirations. These problems are particularly valid and relevant in rural areas where resources are seriously lacking.

Stuff like encouraging unfair rivalry among students, placing undue pressure on them and completely ignoring their mental wellbeing fully demonstrate that the Indian education system has a long way to go in terms of reaching students. Furthermore, the funds dedicated to the education sector must be raised, and the RTE must be enforced gradually.

For the Love Of Lingo !


Haruki Murakami, the renowned Japanese author quoted “Learning another language is like becoming another person”. The journey of learning a second language is indeed a beautiful one. For a language carries within itself the ethos of an age old civilization, its traditions and the glorious tales of its evolution. It is rightly said, ‘To learn a new language is to posses a second soul ’.
Sounds fascinating right? From the groovy Spanish number “Despacito” to watching Korean TV series or going gaga over the K-pop band BTS , we’re are all in awe of these rich languages. Sometimes that fascination of ours leads to learning. Yes, you guessed it right; we embark on the journey to learn that language. And if you haven’t considered learning a new language until now ,then let me introduce you to the benefits learning the lingo!!
· Travel: Are you a wander who loves to explore new places and cultures? Travelling across lands is one to the most enriching experience if done right. By right I mean immersing oneself into the local culture of the place, far away from the luxury hotels. Interacting heart to heart with the locals. That’s where knowing the language comes into play. Who knows what hidden gems, tales you might discover besides making memories of a lifetime. Hey you!! Do add a language holiday to your bucket list for a cherishing experience.
· Friends, Family and Culture : With new language comes new friends and the world feels like a family. Exchange of ideas, coming together of speakers of different languages inculcates a sense of mutual respect, empathy and admiration towards other traditions. Imagine going to Brazil and cheering your favorite football team or appreciating the all time classic French movies in their original form. From deciphering the Arabic scripts on the Islamic tombs or the new found confidence within you on being able to read those complicated street signs in Chinese script. It’s no less of euphoria than the “Eureka moment “, right?
· Food for the Brain: Here comes the good news! Did you know learning a new language not only boosts your brain power but also enhances your memory? Studies prove that multilingual people have an edge at multitasking and decision-making skills compared to their monolingual counterparts. Also, learning the lingo keeps Alzheimer’s at bay.
· Career Boost and CV skills: Having a second language on your CV is like cherry on the cake. It gives you an upper hand over others, opening new career avenues. As a student, it increases your chances of selection for Student exchange Programs and being a part of global immersion. On the professional front, one can apply to Embassies, language translator and various other promising profiles.
· Diving into the world of literature : Learning a new language helps one discover the real gems of literature whose essence is lost in translation. Be it the original works of Persian poet Rumi, Les Misérables by Victor Hugo, the heart wrenching tales of Nazi Germany expressed originally in Dutch by Anne Frank in her Diary. They all offer insights into the realities of world ,broaden our perspectives and help us embrace the world with kindness. Romance languages (French, Spanish, Portuguese, Italian and Romanian) have similar roots and knowing either of one makes it quite easy to learn another. Having prior knowledge of Portuguese myself, I found Spanish quite easy to comprehend.
Still wondering when, how and where to start from?
Let me help you with this. The answer is pretty simple.
· When: If not now then when? There’s no better time to learn a language than now. It all starts with a simple step.
Just set aside an hour from your busy schedule everyday and start learning the language you’ve always dreamt of being fluent in.
· How: Here’s an interesting answer. Pick that one language you are passionate about. It could be as simple as impressing your love with French ( most romantic language in the world ) or maybe German cause you want to move there for higher studies . I’m sure you have plenty of reasons to pick your Lingo! ( For me , It was reading the Alchemist by Paulo Coelho in Portuguese )
· Where: Start from the basics, build a strong foundation. There are plenty of online resources available such as Coursera , Duolingo , Memrise along with various podcasts and resources available on the internet . There’s an entire ocean to choose from, you just have to pick your pearls.
Remember, “Change is hard at first, Messy in the middle and gorgeous at the end.” This journey of learning the lingo might be frustrating. There are gonna be times you’d feel frustrated and wanting to giving up. Be consistent because Rome wasn’t built in a day. Eventually, you’ll fall in love with the journey and the language itself.
P.S. Carpe Diem Folks!! (Live the moment, Live the lingo)
Happy learning !

Understanding the browsing in Incognito mode


On a shared computer in colleges, and offices, there is a need to protect the user’s online activity from other users of a shared device. Hence, the private browsing feature called Incognito mode was introduced. It addresses the former issue completely. Also, it protects them partially from the visited websites and not at all from the ad networks or Internet service providers.
Browsing in private mode: Apple’s Safari browser was one of the first major web browsers to include this feature earlier in 2005 as “Private Browsing”. Later, Google Chrome, Internet Explorer, Mozilla Firefox, Opera, Microsoft Edge supported this feature. On a shared computer, if you don’t want the Chrome browser to remember your online activity, you can browse the web privately in Incognito mode. This feature can be activated in the Chrome browser of the Computer system, Android phones, Apple iPhones, and iPads.
“Go Incognito” can be added as an extension in Chrome. In Safari, the address bar is shown in black ( to indicate the incognito window).
Starting from Mac Operating systems, Windows and Linux OS also support them. Incognito mode can run in a separate window from your normal Chrome windows. Further details are clearly shown in the below picture.
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What browsing details are not stored?
When operating in such a mode, the browser creates a temporary session that is separated from the browser’s main session and user data. Free screen recorder windows 10.
Chrome will not save your

  • browsing history,
  • cookies and
  • site data, or
  • information entered in the online forms.
    Private Browsing mode (PBM) is not always private, really ….
    There are some limitations to that. The files that you download and bookmarks you create will be saved. It still saves your search query, geolocation details, etc and you are not free from malware or viruses.
    Your online activity isn’t hidden from the websites you visit, your employer or school, or your Internet service provider (ISP). For security or legal purposes, and from the employer’s perspective, it is not hidden from them. ISPs may compile browsing statistics across many users that the ISP can use or sell.

In private (incognito) mode, your browser works a bit differently. Your search history ( web addresses – URLs) won’t be stored locally. This is great for hiding your browsing history from anyone else who’s using the same device, such as when you’re looking at products in an online shopping portal, reviews of latest movies, health information search, etc.
Health information search
Your health is your business. You might not even want to let family members know that you suspect something is an issue. Incognito mode can help you learn without having to explain before you understand.
Unbiased searching
Your search history can always influence what you see in the search results. If you want completely unbiased searching, based on an empty search history (and no cookies), incognito mode can let you do so without using the existing history for regular work.
Work in multiple accounts or profiles
If you want multiple windows open in multiple accounts (FaceBook login), sometimes profiles can get confused. With incognito mode (especially if you also use a guest window), you can keep each profile separate. And let’s say a friend wants to borrow your computer to quickly check his Facebook page; he could do that in incognito mode and log in to his own Facebook account without first having to log out of yours.
Screen recording
If you want to record a screencast, you probably don’t want all your own browsing info cluttering your recording. Incognito mode is a great way to do a clean recording.
As a new visitor to the e-commerce site
Sometimes what online stores present to you (along with the prices) are influenced by what you’ve bought before. If you want to see it all without history influencing, both incognito mode.
Helps you save money
Another surprising benefit is that users could save more money under PBM. Many web sites collect the user’s interests by storing one’s browsing session information. For example, through a user’s search history, an airline may rise up the price next time he/she searches it to persuade him/her to make the purchase now.
Preventing website tracking
Websites use trackers to collect information about browsing. They use it to show advertisements according to the user’s browsing preferences and behavior.
Tracking Prevention can be set from the Settings menu (Basic, Balanced or Strict options). Always use “Strict” tracking prevention when browsing InPrivate to “on.”
While using personal systems (iPad or Android phones etc) , it also helps to remove the local trace of viewing of adult content and hiding those kinds of stuff from the other family members, siblings, children, etc.
Conclusion :
Incognito Mode allows the user to go undercover when they are browsing the internet. Any searches or websites visited in Incognito Mode won’t show up in the Internet search history later.

Morita Therapy

Developed by Japanese psychiatrist Shoma Morita in the early part of the twentieth century, Morita Therapy was conditioned by the psychological propositions of Zen Buddhism. His technique at first came into existence as a treatment for a type of anxiety neurosis called ‘shinkeishitsu’. After a while the postulates of his approach have been accommodated to outpatient settings and expanded to address not only emotional well-being but to enhance the function in many aspects of day to day life. Morita Therapy, is for common mental health problems, in sharp variation to established western psycho-therapeutic approaches in teaching that undesired symptoms are natural traits of human emotion rather than something to control or get rid of.

Morita put forward that human motivating force was influenced by two oppugnant drives; a desire to live fully (self-actualize), and a desire to maintain security and contentment. He took note of these two drives being in contrast. Morita observed that the more people strive to avoid or stifle feelings of insecurity the more it disrupts their ability to function. Moreover, their attention becomes increasingly fixated on wrong efforts to escape unwanted feelings, resulting in the contradictory effect of enhancing the frequency and intensity of the very experiences they are trying to desist from.

The grail of Morita Therapy is arugamama (acceptance of life as it is). On numerous occasions, humans experience discontentment with life as it is in comparison to life as they can imagine it should be. We fall short of our own expectations, or feel exasperated with people who are not as patient, kind, or helpful as we believe they could be. The natural outcome is that we try hard to make life more like our ideal life. This might appear as a perfectly rational formula for improvement. There are however, some serious faults to this approach. One problem is that as soon as we attain a closer approximation to our ideas of perfection our mind is able to imagine how life could even be better. When we attain that, the mind sets a new aim. The result is that we live in a kind of persistent dissatisfaction with the present moment, comforted by the belief that once we fix what is wrong we will be content. However when that “future” arrives it is just one more disquieting present moment. In this way we live as if the present moment is a hindrance to where we would rather be living. Another problem is that our mind is capable of envisioning and wishing for things that have nothing to do with how life is.

It is a common presumption that the problem at the core of emotional distress is the presence of certain thoughts and feelings. Morita observed that even very unpleasant or unreasonable thoughts and feelings are quite common. He suggested that people naturally go through distressing feelings like anxiety, depression, and inadequacy. He suggested that unpleasant feelings or irrational thoughts were not the trademark of abnormal psychology. Rather it was people’s attempt to suppress or avoid such experiences which lead to problematic behavior. It is an individual’s response and relationship to thoughts and feelings that is at the interior of the problem, not the thoughts and feelings.

The techniques used by Morita therapists differ. In the traditional inpatient approach there is a period of solitary bed rest before the patient is exposed to counseling, instruction and occupational therapy. Increasingly, Morita principles are put in application in outpatient settings.

Naikan is a Japanese term which means “inside looking” or “introspection”. It is a structured method of self-reflection that helps us to look at ourselves, our relationships, and our actions from a new frame of mind. Reflecting on our lives through the lens of Naikan often reshapes long held but inaccurate beliefs about our lives. In turn this point of view will often give rise to feelings of gratitude, indebtedness, and responsibility.

Naikan is easy to learn. It is founded on three basic questions:

  • WHAT HAVE I RECEIVED?
  • WHAT HAVE I GIVEN?
  • WHAT TROUBLES AND DIFFICULTIES HAVE I CAUSED?

Used creatively these questions can shed light on the unseen aspects of our relationship to all things; on the fundamental nature of how we view our life. Ultimately Naikan is a devotion to the truth. Not the self-serving construction of what we think about ourselves, but a search for the actual events of our lives as they might be encountered by those around us. This truth, though every once in a while daunting, is also liberating. 

MENTAL AND PSYCHOLOGICAL WELL BEING

The phrase “psychological well-being” is used to describe an individual’s emotional health and overall functioning. Many have found that the absence of distress doesn’t necessarily indicate a person has high psychological well-being.It is all about feeling happy and doing well. People with high mental well-being report feeling capable, well-energized, and contempt with life.

IT ALWAYS MATTERS THE MOST IN LIFE:

People with higher psychological well-being are more likely to live healthier and longer lives. They are also more likely to enjoy a better quality of life. Better mental well-being also is associated with fewer social problems and high level of happiness in heart.

For instance,people with high psychological well-being are less likely to engage in criminal activity or abuse drugs and alcohol. In addition, positive mental well-being tends to predict higher earnings .

If you’re looking to improve your psychological well-being, there are several things you can do to feel and function better. Here’s an overview of things you an do to improve your overall sense of well-being.

IT MAKES THE PURPOSE OF LIVING

Living a life with meaning and purpose is key to improving your mental well-being.You have to live your life in at peace and Your purpose doesn’t necessarily have to involve changing the world but you must be a person who always need to help at least a single person.

THINGS WILL ALWAYS BE NICE IF YOU THINK POSITIVE

Thinking positively also improves your mental well-being. In turn, as your psychological well-being improves, it becomes easier to think positively and feel good overall. Fortunately, you can begin creating that positive cycle with a few simple strategies. Here are some steps that makes you optimistic:

*) Stay nice always.

*) Be satisfied with what you got.

*) Take part in social activities.

*) Involve yourself in sports and co curricular activities.

MAKE YOUR MIND FOR A BETTER FUTURE

Take a few minutes and write down all the good things that could happen to you in the future. Imagine how you could be spending your time and who you would be spending it with if you were living your best life.

You also may want to devise a plan on how you can make that happen. Make small, measurable goals that will help you achieve that better future. Then, put a plan into place. When you’re working toward a better future—even if the steps are really small—it gives you a sense of purpose and something to look forward to.

MEMORIZE POSITIVE EVENTS OF YOUR LIFE

Spend time thinking about some of the best memories of your life. Whether it’s a family vacation you went on 10 years ago or an award you won at work two years ago, recalling the happiest times in your life can bring more good to your mindset.

Recognizing the good things that have happened to you over time—the people you have built memories with or the good times that you have experienced—is an important part of improving your well-being. They serve as reminders of the fullness life has to offer, especially when circumstances may be pulling you down.

HAVE KINDNESS FOR EVERYTHING

Doing nice things for other people reminds you that you have the power to make a difference in the world. Giving to others also helps you think more positively and feel happier. Helping a neighbor in need, volunteering for a community activity, or raising money for a charity are just a few simple ways to improve your psychological well-being.

Also, look for ways to be kind to others in your everyday life. Doing so benefits you in a number of ways. In fact, if a individual gives kindness releases endorphins that makes good hormones , as well as creates new neural connections. Consequently, kindness can become a self-reinforcing habit that takes less and less effort to perform. There’s also some evidence linking kindness and healing. So, look for ways to be kind to others and your body and mind will thank you.

CONCLUSION

“IN ORDER TO IMPROVE THE WELL BEING OF YOURSELF, STAY POSITIVE ALWAYS!!!”

Bullying

Bullying is a repetitive aggressive behaviour that can be physical or verbal, it can either be online or in person. It is an unwanted aggressive behaviour and stems out from real or perceived power imbalance. Bullying is the intentional harm or discomfort one gives to others.

Bullying is deliberate and ongoing misuse of power in relationships. It involves an individual or group of individuals who misuse their power or perceived power over a person who usually can’t stop the happening.

In order for a behaviour to be called bullying, it should have the following characteristics,
• An imbalance of power
• Repetition
Bullying include activities such as spreading rumours, making threats, attacking someone physically or verbally, excluding someone from group and so on.

Bullying can be physical, verbal or relationship bullying.
• Physical bullying: It involves hitting, kicking and pushing. It may also include stealing, hiding things , humiliating and harassing.
• Verbal bullying: It involves name calling, teasing , taunting, insulting. Thus includes verbal abuse.
• Relationship bullying: It includes spreading rumours or lies, excluding someone from group or refusing to talk to them.
Reports suggest that boys are more likely to get involved in physical bullying , whereas girls are reportedly more involved in verbal bullying. But either type of bullying should not be tolerated.

Cyber Bullying

With the development in digital platform, bullying is no longer limited to public place. One can get bullied even sitting at home via the digital platform. Unlike traditional bullying, cyber bullying does not require face to face contact. It doesn’t require physical power or strength in numbers.
• Cyber bullying come in all shape and form: Almost everyone at internet can be a cyber bully and can be its victim even without revealing their true identity.
• Cyber bullying has no time constraint: A cyber bully can torment you 24 hours a day. It can occur anywhere and just with a single click hundreds of people can see the humiliation.
• Method of cyber bullying can vary: The method people use to cyber bully others can vary with the platform they use. It can be via text, email, stealing someone’s online identity and so on.

Cyber bullying is common both with boys and girls. Since it is so easy to perpetrate, one can easy turn from a victim of cyber bullying to a cyber bully.

Effects of Bullying and Cyber bullying

A victim of bullying or cyber bullying usually experience same effect. These includes:
• Experiencing a turmoil of emotions: A victim usually experiences feeling of anger, isolation, fear, hopelessness, helplessness. If severe the victim might also experience suicidal tendencies.
• Poor mental health: A victim is at a greater risk of developing depression, low self esteem, anxiety and other mental health conditions.
• Reducing social contacts: A victim usually reduces their social contacts. In case of bullying they might leave school, college, workplace , in order to avoid being bullied. In cyber bullying, they may withdraw themselves from social platforms altogether.

Ways to deal with Bully

There is no definite solution or full proof way to deal with bullies. However since bullying and cyber bullying impacts the mental health of a person it is extremely important to deal with bullies . Suffering in silence is never the solution.

• It is not your fault: Do not blame yourself, it is not your fault. No matter what the bully says but you do not deserve this . The bully is the problem, not the victim. Do not change yourself .
• Change your perspective: The bully is usually the one who is insecure with themselves. They want to control your feelings, so you too feel miserable about yourself just like they do . Do not let them break your confidence.
• Don’t dwelling into it: One should try to stay as away from bullies as possible. Do not read hate comments or messages. Instead focus on the good and positive things in life.
• Learn to manage stress: Bullying does induce stress, making it very important for the victim to manage stress. Yoga, meditation, exercise not only helps in dealing with stress but also promotes physical wellbeing.
• Engage in hobbies and fun activities: The more time one spends on hobbies and other activities they get pleasure from , away the person stays from bullying. Hobbies make a person better version of themselves and makes them secure individuals.

If you are a victim of bullying, just remember it is not your fault. You do not deserve it. You are not the problem , your bullies are.

‘PROXY WAR’ Yemen crisis: What is happening in Yemen?

A vicious civil war storming in Yemen has claimed more than 16,000 lives and left 13million people on the threshold of famine.

Credit: Getty Image

The conflict has been given a name to “proxy war” among competing powers in the Middle East as a Saudi-led coalition battles rebels backed by Iran.

How many people have been killed in the crisis?
The UN had confirmed the deaths of at least 7,500 civilians with most caused by Saudi-led coalition airstrikes.

However, monitoring groups believe the death toll is far higher. In October last year, the US-based Armed Conflict Location and Event Data Project (ACLED) said it had registered more than 100,000 deaths, including 12,0000 civilians killed in direct attacks.

More than 23,000 fatalities were reported in 2019.

According to the Yemen Data Project, more than 17,500 civilians have been killed and injured since 2015 -with a quarter of all civilians killed in air raids said to be women and children.

Some 100,000 people are now thought to be dead because of the conflict, from direct involvement and knock-on effects such as mass starvation and inadequate sanitation.

This week, Yemen has recorded 208 coronavirus-related deaths pandemic.

The country’s national committee against the virus confirmed the total number of infections stands at 844, while the number of recoveries is around 80.

International health officials have said Yemen’s population could be extremely vulnerable to an outbreak.

It would be hard to scan the outbreak in the country as Yemen’s health infrastructure has been destroyed by years of civil war.

Aside from the threat of COVID-19, Yemen is also suffering an outbreak of the mosquito-transmitted Chikungunya virus.

There are also more than 100,000 known cholera cases across the nation.
Famine in Yemen
Yemen, the Gulf’s poorest nation, has been torn apart by the conflict.
Supplies of basic goods and humanitarian aid have been halted by forces battling control of the strategic port in Hodeidah.
Violence has forced farmers to abandon their crops, and hospitals have been overwhelmed by sick, wounded and malnourished children.
Hadramout province has seen some of the worst pockets of malnutrition and disease in the war-torn country.

Many displaced people, returnees, refugees and asylum seekers are now reliant on regular humanitarian aid to survive, according to the UN.

Credit: TOI

Charity UNICEF says approximately 80% of Yemen’s population, or 24 million people, rely on aid, and 10 million are facing famine.
According to the charity Save the Children, 12.3 million children – 0r 93% -need humanitarian assistance and protection.
The charity says 1 in 5 of children have lost their homes, while 70% don’t have access to clean water and sanitation
A further 7.4 million children are in need of child protection assistance, while 2 million children are out of school.
The United Nations (UN) has put out an appeal for donations amidst growing fears regarding the situation in Yemen.

It comes as COVID-19 spreads rapidly throughout the country’s population, which has already been devastated by years of war.

A number of charities are running campaigns to raise money for the people affected by the war.
The civil war is considered one of the largest humanitarian crisis’ in the world right now, with millions affected.
International organisations such as The Red Cross, Save the Children, UNICEF and Oxfam are collecting donations to help Yemeni citizens and families.

HUMAN-ANIMAL CHIMERAS

According to Greek mythology, a chimera is known to be a hybrid creature represented by a lion with a goat’s head protruding from its back and a tail terminating with a snake’s head.

Science has been successful in preserving the mythological roots of a chimera but this research has also been quite transgressive in its approach.

A chimera is a single organism which has been made of cells from different individuals, meaning it contains two different sets of DNAs. For example, tissue chimera may result from organ transplant or tissue transplant such as that of bone marrow. Not only restricted to being a lab experiment, it is known to occur naturally as well. This may happen when the mother and the fetus swap cell during pregnancy via placenta (micro chimerism) or when in a case of fraternal twins, if the two embryos somehow fuse together to form a single fetus having genetically distinct cells (tetragametic chimerism).

The total number of chimeras in the world isn’t known but there have only been 100 cases recorded so far making it a very rare condition.

Most often, chimeras have been a result of lab experiments performed by humans for genetic research. With advancements in science and technology and an increasing need for performing organ transplantation, scientists have developed a technique called xenotransplantation which can be understood as the implantation of live cells, tissues or organs from a non-human animal source into human body. Hiromitsu Nakauchi, a Japanese stem-cell scientist has been the first person to receive government support after the ban on this practice was uplifted recently. The team headed by him aims to produce animals with organs made of human cells that can be used to facilitate organ transplantation. This research has been active in other countries as well such the United States but has not been brought to terms because of the prohibition on its funding since 2015 imposed by the National Institutes of Health.

The first interspecies chimera sheep-human chimera was created by scientists in which human stem cells were introduced into sheep embryos resembling 99% sheep but also showing a tiny bit similarity to humans.

Bioethicists have argued against this idea because there may be a possibility that human cells may go beyond the development of the targeted organ and may reach other organs of the animal such as the brain and interfere in its cognition.

The main strategy of the scientists working on this research is to perform only targeted organ generation, so the cells do not sway away from their original path and penetrate other organs. The necessary concerns need to be taken into consideration regarding this research. Nakauchi plans to address the issue and plans to maintain a dialogue with the public so as to eradicate all of their concerns.

SOLAR INTELLIGENCE

SUNBOT or the popularly known smart flower owing its name to its flower like appearance is an innovative product being set up in many universities of the United States such as North Colorado University but has yet to popularize itself in India.

Claiming to be the world’s first intelligent energy plant, it offers much more than the conventional static solar panels. It is a photovoltaic flower system with its solar panels arranged as the petals of a flower that automatically unfold during daytime to capture maximum solar energy. The solar cells bearing petals of the solar flower just like those of a sunflower due to its dual axis and trackers follows the movements of the Sun allowing 40% more production than the traditional ones. Working on better technology and low maintenance requirements, it works as an overall self-sufficient device that outcompetes other solar based devices. One of the most important advantage is its portability and high ease of set up. It can be put up in a few hours unlike the bulky installation of solar panels. The effectiveness of this device can not only be seen in its energy capturing efficiency but also as a self-cleaning device. The petals when closed uses already installed brushes that clean the petals. Its designing gives it a superior edge with added benefits such as smart cooling and smart system. When detected bad weather conditions, the petals close themselves to minimize the damage.

It does pose as a better option in terms of design and efficiency but its high cost plays the biggest factor in making people question its worth and necessity. Cost may be the prime factor it is not that popular. Before adding the incentives and the tax credits, it may range from $25,000 to $30,000 while the conventional devices of nearly the same size may vary between $14-15,000. Eventually, it comes down to the person’s requirements and preferences. If a person prefers effectiveness, the smartflower has an edge but the low cost and higher affordability of the conventional rooftop solar panels may be more appealing for the customers.

All in all, it is a new technology which has a lot of scope and if used efficiently, it can prove to be very beneficial.

5 FREE Ways to Develop Your Skills!

The internet is a vast place and is an excellent provider of opportunities and knowledge. If you have an internet connection and plenty of time on your hands (which I suppose a lot of people do because of the lock down), now is the time to maximize your benefit from the internet.

There are a loads and loads of online sources and websites which contain loads of valuable information and that too, for free! I have listed a few of them below :

  1. DUOLINGO

Learning languages is very essential because it gives you a competitive advantage over the others in the job market. Learning new languages is also like exercising your brain and it increases your learning and grasping abilities.

Duolingo is a completely free app which lets an user learn various languages. The number of languages being offered are numerous and some of the available options are – Spanish, French, German, Italian, Japanese, English, Arabic, Greek and so many more. It starts giving lessons from the very basics which is highly advantageous for new learners. The app gives you points for every exercise completed which is another motivating factor. It also lets an user add friends and compete with them. Friends and learning together? No better combination on Earth.

2. KHAN ACADEMY

How fun would it be if you could just sit at home and learn as if you were in school. Well now, you can do that exact same thing with Khan Academy.

Khan Academy posts videos for all classes starting from Class 1 – College level. There are several subjects available like Mathematics, Physics, Chemistry, History, Economics, Computing and so many more. There is also an option where you can prepare for competitive exams like IIT-JEE, GMAT, and so on.

You first watch a video about a topic of your choice and it is then followed by exercise questions which helps you to really understand the topics.

Their videos are available on both their website and on YouTube.

3. INTERNSHALA

Internships are integral stepping blocks in one’s career. They give you a taste of what working in a particular environment is like along with loads of experience and contacts. It gives you a chance to observe your superiors, hone your skills and then ultimately decide whether it is a career that you want to go into.

With Internshala, you don’t have to ask your rich businessman relative for an internship in their company. You can now simply log into Internshala’s website, create a profile and apply to an internship of your choice. There are several internships that you can choose from. The stipend which is offered by a few internships is just the cherry on the top.

4. COURSERA

In compliment to your education in college, it is always useful to have a set of extra skills. You need not look elsewhere to learn them. All the possible skills you could ever want to learn can be found in Coursera.

There are free courses being offered by the top universities and companies of the world. You can learn skills in a diverse range of subjects like – Arts and Humanities, Business, Computer Science, Data Science, Life Science, Math and Logic, Personal Development, Physical Science and Engineering, Social Sciences and Language Learning.

While the entire course itself is free, you will have to pay a nominal fee to receive certification.

5. YOUTUBE

Now, who hasn’t heard of YouTube. You should know that not only does it have entertaining videos which can keep you up at night, but it also has a lot of educative content. It is an excellent platform to increase your knowledge in regards to any topic.

There are several tutors of course, but there are courses being uploaded by top Universities of the world like MIT, Princeton University and so on.

There are also channels like The Infographics Show, Ted-Ed, Science Channel and many more which have a lot of interesting information in their videos.

***

These are just a few ways through which you can learn online. There is information and knowledge EVERYWHERE. You just need to look a little harder. Time is precious and there is no time like the present. Utilize this time to gain knowledge because you know what they all say, “Knowledge is Power.”

A School Education

Ashoka Changemaker Schools | Ashoka | Everyone a Changemaker

A school is an educational institution designed to provide learning spaces and learning environments for the teaching of students (or “pupils”) under the direction of teachers. Most countries have systems of formal education, which is commonly compulsory. In these systems, students progress through a series of schools. The names for these schools vary by country (discussed in the Regional section below) but generally include primary school for young children and secondary school for teenagers who have completed primary education. An institution where higher education is taught, is commonly called a university college or university, but these higher education institutions are usually not compulsory.

In addition to these core schools, students in a given country may also attend schools before and after primary (Elementary in the US) and secondary (Middle school in the US) education. Kindergarten or preschool provide some schooling to very young children (typically ages 3–5). University, vocational school, college or seminary may be available after secondary school. A school may be dedicated to one particular field, such as a school of economics or a school of dance. Alternative schools may provide nontraditional curriculum and methods.

Non-government schools, called also known as private schools may be required when the government does not supply adequate, or specific educational needs. Other private schools can also be religious, such as Christian schools, madrasa, hawzas (Shi’a schools), yeshivas (Jewish schools), and others; or schools that have a higher standard of education or seek to foster other personal achievements. Schools for adults include institutions of corporate training, military education and training and business schools.

In home schooling and online schools, teaching and learning take place outside a traditional school building. Schools are commonly organized in several different organizational models, including departmental, small learning communities, academies, integrated, and schools-within-a-school.

History and development

The concept of grouping students together in a centralized location for learning has existed since Classical antiquity. Formal schools have existed at least since ancient Greece (see Academy), ancient Rome (see Education in Ancient Rome) ancient India (see Gurukul), and ancient China (see History of education in China). The Byzantine Empire had an established schooling system beginning at the primary level. According to Traditions and Encounters, the founding of the primary education system began in 425 AD and “… military personnel usually had at least a primary education …”. The sometimes efficient and often large government of the Empire meant that educated citizens were a must. Although Byzantium lost much of the grandeur of Roman culture and extravagance in the process of surviving, the Empire emphasized efficiency in its war manuals. The Byzantine education system continued until the empire’s collapse in 1453 AD.

In Western Europe a considerable number of cathedral schools were founded during the Early Middle Ages in order to teach future clergy and administrators, with the oldest still existing, and continuously operated, cathedral schools being The King’s School, Canterbury (established 597 CE), King’s School, Rochester (established 604 CE), St Peter’s School, York (established 627 CE) and Thetford Grammar School (established 631 CE). Beginning in the 5th century CE monastic schools were also established throughout Western Europe, teaching both religious and secular subjects.

Starting a school

The Toronto District School Board is an example of a school board that allows parents to design and propose new schools.

When designing a school, factors that need to be decided include:

  • Goals: What is the purpose of education, and what is the school’s role?
  • Governance: Who will make which decisions?
  • Parent involvement: In which ways are parents welcome at the school?
  • Student body: Will it be, for example, a neighbourhood school or a specialty school?
  • Student conduct: What behaviour is acceptable, and what happens when behaviour is inappropriate?
  • Curriculum: What will be the curriculum model, and who will decide on curricula?

Education facilities in low-income countries

In low-income countries, only 32% of primary, 43% of lower secondary and 52% of upper secondary schools have access to electricity. This affects access to the internet, which is just 37% in upper secondary schools in low-income countries, as compared to 59% in those in middle-income countries and 93% in those in high-income countries.

Access to basic water, sanitation and hygiene is also far from universal. Among upper secondary schools, only 53% in low-income countries and 84% in middle-income countries have access to basic drinking water. Access to water and sanitation is universal in high-income countries.

Security

To curtail violence, some schools have added CCTV surveillance cameras. This is especially common in schools with gang activity or violence.

The safety of staff and students is increasingly becoming an issue for school communities, an issue most schools are addressing through improved security. Some have also taken measures such as installing metal detectors or video surveillance. Others have even taken measures such as having the children swipe identification cards as they board the school bus. For some schools, these plans have included the use of door numbering to aid public safety response.

Other security concerns faced by schools include bomb threats, gangs, and vandalism.

Online schools and classes

Some schools offer remote access to their classes over the Internet. Online schools also can provide support to traditional schools, as in the case of the School Net Namibia. Some online classes also provide experience in a class, so that when people take them, they have already been introduced to the subject and know what to expect, and even more classes provide High School/College credit allowing people to take the classes at their own pace. Many online classes cost money to take but some are offered free.

Internet-based distance learning programs are offered widely through many universities. Instructors teach through online activities and assignments. Online classes are taught the same as physically being in class with the same curriculum. The instructor offers the syllabus with their fixed requirements like any other class. Students can virtually turn their assignments in to their instructors according to deadlines. This being through via email or in the course webpage. This allowing students to work at their own pace, yet meeting the correct deadline. Students taking an online class have more flexibility in their schedules to take their classes at a time that works best for them. Conflicts with taking an online class may include not being face to face with the instructor when learning or being in an environment with other students. Online classes can also make understanding the content difficult, especially when not able to get in quick contact with the instructor. Online students do have the advantage of using other online sources with assignments or exams for that specific class. Online classes also have the advantage of students not needing to leave their house for a morning class or worrying about their attendance for that class. Students can work at their own pace to learn and achieve within that curriculum.

The convenience of learning at home has been a major attractive point for enrolling online. Students can attend class anywhere a computer can go – at home, a library or while traveling internationally. Online school classes are designed to fit your needs, while allowing you to continue working and tending to your other obligations. Online school education is divided into three subcategories: Online Elementary School, Online Middle School, Online High school.

Stress

As a profession, teaching has levels of work-related stress (WRS) that are among the highest of any profession in some countries, such as the United Kingdom and the United States. The degree of this problem is becoming increasingly recognized and support systems are being put into place.

Stress sometimes affects students more severely than teachers, up to the point where the students are prescribed stress medication. This stress is claimed to be related to standardized testing, and the pressure on students to score above average.

According to a 2008 mental health study by the Associated Press and mtvU. eight in 10 college students said they had sometimes or frequently experienced stress in their daily lives. This was an increase of 20% from a survey five years previously. 34 percent had felt depressed at some point in the past three months, 13 percent had been diagnosed with a mental health condition such as an anxiety disorder or depression, and 9 percent had seriously considered suicide.

Discipline towards students

Schools and their teachers have always been under pressure – for instance, pressure to cover the curriculum, to perform well in comparison to other schools, and to avoid the stigma of being “soft” or “spoiling” toward students. Forms of discipline, such as control over when students may speak, and normalized behaviour, such as raising a hand to speak, are imposed in the name of greater efficiency. Practitioners of critical pedagogy maintain that such disciplinary measures have no positive effect on student learning. Indeed, some argue that disciplinary practices detract from learning, saying that they undermine students’ individual dignity and sense of self-worth – the latter occupying a more primary role in students’ hierarchy of needs.

Can India’s economy over take China in coming years?

With the Covid-19 pandemic infecting millions of people around the world, China is facing a global backlash, especially from the United States. It has created a cold-war situation between the two, where India is siding the US. Despite the strong anti-China sentiment, the Indian government can no way stop the Chinese market.

Indian Market cannot afford to keep China out of its markets as Chinese products are fairly cheap and have helped low-income groups to improve their standard of living. The country’s products are not just cheap but also durable and well-aligned to other country’s needs. This formula has helped Chinese production experts take over even Euro-American markets. Although, China is known to be the birthplace for Coronavirus, which is uniting its enemies- India, the US, Japan, and Australia. But, there are very low chances that they can stop its goods and services all over the world, including their own countries, in the post-COVID world.

Focusing on India, it still hasn’t prepared its labor force to challenge the Chinese skilled labor force. Also, the question arises, is India capable enough to produce goods and commodities as inexpensive as China?

China has its rural industry which is that independent that it can produce goods for all sorts of cultures and commercial markets. There is no rural industry in India. While announcing plans for post- corona economy, Narendra Modi talked about establishing cottage industries. But there are no skilled laborers in rural India to produce goods for the global market’s tastes. How will this happen then?

Not to forget, Chinese growth has been driven by some of the world’s largest investment rates. This has made possible high –speed rail lines, infrastructure revolution of new cities, ports, airports, and manufacturing muscle for the country. Now, China has become the world’s factory for more than 20 years. Its ability to quickly and efficiently move what it produces domestically and around the world has played a major role in its growth miracle.

Today, India lags behind China in three dimensions: investment, infrastructure, and manufacturing. India has barely scratched the surface on all these. China invests about 50% of its GDP, while India does only 30%. Manufacturing is about is just 20% in India, while in China it’s about 30%.

India lags behind China a lot in the development. It looks like a poor country in major parts, where China has one of the best infrastructures around the world.

But, if India starts taking things seriously it can be a real opportunity. It is a known fact that by increasing investment, improving infrastructure, and growing economic output, it can be a true path to growth if the nation is patient enough to follow.

The ‘Make in India’ initiative is so promising as it does not rely on the Indian government. Launched to surpass China in direct foreign investment, ‘Make in India’ calls for global firms to increase their financial commitment to India. The innovative firms as diverse as Lenovo, Samsung and Boeing have publically supported this initiative, proving that the private sector is ready to step in.

Only thing is that private firms won’t act until it is more confident about politics and this scheme. Taking this into consideration, the government first has to give confidence to them for further progress to be made.

There is a lot of potential that India has. The raw material that the nation is so rich for any production. The challenge now is to use it effectively by all means.

All to say, to challenge China, it means unlearning many things and re-learning new things for India to take over this nation in terms of economy.

With the Covid-19 pandemic infecting millions of people around the world, China is facing a global backlash, especially from the United States. It has created a cold-war situation between the two, where India is siding the US. Despite the strong anti-China sentiment, the Indian government can no way stop the Chinese market.

Indian Market cannot afford to keep China out of its markets as Chinese products are fairly cheap and have helped low-income groups to improve their standard of living. The country’s products are not just cheap but also durable and well-aligned to other country’s needs. This formula has helped Chinese production experts take over even Euro-American markets. Although, China is known to be the birthplace for Coronavirus, which is uniting its enemies- India, the US, Japan, and Australia. But, there are very low chances that they can stop its goods and services all over the world, including their own countries, in the post-COVID world.

Focusing on India, it still hasn’t prepared its labor force to challenge the Chinese skilled labor force. Also, the question arises, is India capable enough to produce goods and commodities as inexpensive as China?

China has its rural industry which is that independent that it can produce goods for all sorts of cultures and commercial markets. There is no rural industry in India. While announcing plans for post- corona economy, Narendra Modi talked about establishing cottage industries. But there are no skilled laborers in rural India to produce goods for the global market’s tastes. How will this happen then?

Not to forget, Chinese growth has been driven by some of the world’s largest investment rates. This has made possible high –speed rail lines, infrastructure revolution of new cities, ports, airports, and manufacturing muscle for the country. Now, China has become the world’s factory for more than 20 years. Its ability to quickly and efficiently move what it produces domestically and around the world has played a major role in its growth miracle.

Today, India lags behind China in three dimensions: investment, infrastructure, and manufacturing. India has barely scratched the surface on all these. China invests about 50% of its GDP, while India does only 30%. Manufacturing is about is just 20% in India, while in China it’s about 30%.

India lags behind China a lot in the development. It looks like a poor country in major parts, where China has one of the best infrastructures around the world.

But, if India starts taking things seriously it can be a real opportunity. It is a known fact that by increasing investment, improving infrastructure, and growing economic output, it can be a true path to growth if the nation is patient enough to follow.

The ‘Make in India’ initiative is so promising as it does not rely on the Indian government. Launched to surpass China in direct foreign investment, ‘Make in India’ calls for global firms to increase their financial commitment to India. The innovative firms as diverse as Lenovo, Samsung and Boeing have publically supported this initiative, proving that the private sector is ready to step in.

Only thing is that private firms won’t act until it is more confident about politics and this scheme. Taking this into consideration, the government first has to give confidence to them for further progress to be made.

There is a lot of potential that India has. The raw material that the nation is so rich for any production. The challenge now is to use it effectively by all means.

All to say, to challenge China, it means unlearning many things and re-learning new things for India to take over this nation in terms of economy.

Big Data and IoT Explained

How Big Data Influences Your IoT Solution

Technology has been advancing and lives are getting improved everyday now. Businesses are doing everything to exceed the expectations of their customers and IoT is the next promising step towards the same. Internet of Things, IoT in short, is a platform that collects and analyses data from our regular use appliances with the aid of the internet and gives out information to both the manufacturer and user. This information could be about the servicing that is required or a part that has become dysfunctional and needs to be replaced. The huge amount of data that is generated by these sensor equipped machines is called the Big Data (no surprise there, hopefully).

Big Data has always been present but in earlier times, it was simple and could be easily recorded on Excel spreadsheets and analysed as such. The type of data wasn’t as complex back then and it could be easily filled into the cells of spreadsheets. Now, however, the format of data that is being transmitted is not very fixed and it could be in forms like audio, video and pictures. This data cannot be collected and analysed by traditional programs. New softwares (Cloud) are getting developed that can help separate the valuable information and recognise the trends or patterns if there are any. Examples of the same can be seen in apps like Netflix and Amazon Prime when they give you recommendations on the basis of your previous watch.

The big data is characterised by 4 Vs: volume, velocity, variety and veracity. The volume of data could be trillions of gigabytes and has to be stored at multiple locations. The velocity of transmission and collection of data currently, is unprecedented. ‘Variety’ refers to the format of data that can be both structured and unstructured but equally important. Veracity or the accuracy of the set of data that has been generated by a source and needs to be verified in case of redundancy or just to check if the data is suitable for analysis by a particular software. The role of data analyst becomes important with this discussion and it will be the most sought after profession eventually.

IoT and Big Data are very similar but yet very distinct at the same time. IoT seeks to analyse the data when it is transmitted and the data then contributes to the Big Data. A company can use both the technologies at the same time. For example, a sensor in a car could emit a signal that the car is in need of servicing and the owner might get a notification reminder for the same. The data of the times all the cars of the same company required servicing can be stored and used for predictive analysis for newly manufactured cars. 

The integration of the two technologies can help the both consumer and seller in the long run. The businesses will make more profits as they will become more efficient in catering to the needs of their customer and the overall costs will get reduced as well. The customer might be hesitant at first, for the idea of their appliances tracking their usage behavior seems like invasion of privacy, but it will save their time and money in maintenance and replacement.

It’s a Marriage..!

There are a lot of people in this world who are definitely sure about the fact that they are going to walk the aisle once for sure in their life can be more too lol. But is this decision that important is there a need to marry! So if you ask me it is equally important as well as not so important and it’s totally dependent upon your personality, your mindset and your aspirations and your desires.

So let’s start with why is marriage an important part in anybody’s life. This thing is for certain that before you get married make sure that you have experienced everything there is to experience in this whole wide world which doesn’t happen most of the time. But Ladies and Gentlemen no worries you can always roam with your mio amore but make sure that you are ready to settle down to start something calm, stagnant and homely as marriage without these three sounds like a Banana. Find someone you love and then you can actually live a life worth living. As marriage is something which gives us a sense of sensibility and a pride to prejudice sorry Jane Austen this world ain’t made for your book. Jokes apart lets proceed to the fact that why is marriage so important and why it isn’t. So if you really find your soulmate or that person who maybe your soulmate is as usual definition goes and i quote as someone who accepts you for what you are and not for your bank balance or your job or your looks then no harm comes from getting married. But we can’t forget the gospel that not everybody is supposed to get soulmates, is the place where people actually do mistakes. According to me if you are not so attached with that whole scenario of walking the aisle then it’s best not to get married as when you put a piece of really expensive stone on your so called soul full relationship it may last and it may not and nowadays it’s the latter rather than the former. Never ever compromise your happiness, your personality and your mental stability and integrity for one idiotic or lost being , well I mean there are eight billion humans on planet earth for god sake you will find another one for sure but if you can help the idiotic ones please do help them. So live for yourself and love your family and if you get a chance do fall in love as that feeling to surrender yourself to a single person with body, mind and soul is something heavenly and it’s the creation god indeed.

then comes the mother of demons ‘Arrange marriages in India. If you think about it arrange marriage is one of the most flawed concepts which we possess as im gonna get married but my parents will decide the one for me. Well in a manner Indian parents act as it’s some kind of moral obligation they have towards their children but in reality it’s a really messed up thing Parents opening up accounts in matrimony sites is one of the most violating thing one can ever imagine. To all the parents out there if you are so into deciding your boy’s or girl’s partner take control of their dating sites Tinder and Grinder will accept you with open arms And most importantly know this that we don’t choose who we fall in love with and putting a name on it is your decision as such yours and yours only for now and for ever……….. Love is a weird thing as it makes ones life enough to seek Hadraniel and to ask him for refuge as he also stands defeated in the acts of love!

NEED OF HUMANITY-MANKIND-HUMANKIND!

Humanity is a nature of a person that is being skilled by the nature to one and by which one is recognized from different creatures. Being human doesn’t imply that an individual has mankind. The nature of mankind in an individual observe what he accomplish for individuals who give taking note of back consequently to the kindness they had advertised. Extra-standard humankind in a person has been depicted delightfully by Mother Teresa as She had made a sublime case of Humanity over the world and especially in India. Mankind implies thinking about and helping other people at whatever point and at every possible opportunity.

Humankind implies helping other people now and again when they need that help the most, mankind implies overlooking your narrow minded interests on occasion when others need your assistance. Mankind implies stretching out unlimited love to every single living being on Earth.

An ideal case of humankind can be shown by the account of a ruler. A ruler with a benevolent heart once observed a pigeon and an Eagle battling. He had the capacity of speaking with the flying creatures and creatures. The pigeon requested that the lord spare him from the hawk. The ruler told the bird that he is prepared to follow through on any cost in kind for sparing the pigeon. The bird requests that the lord give him the equivalent measure of tissue to the heaviness of the substance of the pigeon. Consenting to the Eagle’s condition, the lord begins slashing off his own substance equivalent to the tissue of the pigeon. Subsequent to giving a smidgen of his tissue, he despite everything finds the pigeon heavier. At long last he gives up the entire of himself to the Eagle to eat. That is the second when both the Eagle and the pigeon transform into blessed messengers who showed up on the earth to test the degree of the lord’s mankind. The ruler is currently compensated with the most valuable prizes and paradise after life for his deed of humankind.

This story can be comprehended as a misrepresented proclamation with the goal that people comprehend the significance of humankind in their everyday lives. It is imperative to comprehend one significant truth “a person’s life is fruitful not by the quantity of degrees the individual achieves yet by the level of helpful exercises that individual is into on an everyday premise”.

Serving poor people and the debilitated is one of the best philanthropic assistance an individual can give in the course of their life with no standing, belief, shading and religions. It is fundamental to comprehend the way that we are very fortunate to have all that we want anytime of the time we need. Serving the penniless implies that you yourself feel that you have all that could possibly be needed assets to your removal.

Individuals who consistently den that they don’t have adequate offices accessible regardless of having everything can never offer philanthropic types of assistance in such a case that one has the outlook of not acting naturally adequate, by what means can the person in question help another person. One is constantly associated with their great deeds and it is basic to comprehend that there is no preferable deed over offering types of assistance for compassionate causes. On the off chance that eating and having a ton of fun is just what we are destined to do then we should remember a certain something, even creatures can do such movement, if God has made us people there must be some explanation for it

International Yoga Day



As you look forward toward your goal. Here, it is International yoga day on 21st of June with peace of mind you can rejoice it with your family and loved ones. This year’s theme is ‘Yoga at home and Yoga with family.

The word yoga is derived from the Sanskrit word ‘Yuj’ meaning to evoke or to unite. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

How to prepare for yoga day

1. Bring on the practice
Do some yogic asanas you want to do. Bring forward young ones tell them about yoga. Take time to understand your body and practice mindfully.

Here are some yogic posture you can do

Mountain Pose (Tadasana)

Raised Arms Pose (Urdhva Hastansana)

Standing Forward Bend (Uttanasana) 

2. Do meditation
Do mindful meditation introspecte yourself learn your strength and weakness. Have gratitude and thanks for where we are today.

3. Have fun
We should enjoy in our own way. Appreciate your family members and have fun. It would bring together during the time of pandemic. It would add value to your life.

Benefits of yoga

1. Improves flexibility
It would increase flexibility. At first it would look difficult but all your aches and pains start to disappear. Impossible poses would look possible .

2. Reduce stress
Yoga is known for its ability to ease stress and promote relaxation. When used alone or along with other methods of alleviating stress, such as meditation, yoga can be a powerful way to keep stress in check.

3. Increase strength
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility.

4. Increases your blood flow

Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. 

Yoga makes you feel better and makes you mindful by meditating. It makes you healthier with your body and spirit.

The Revolt of 1857

As a student of history, i feel this a question which most of us have had at some point and it needs to be addressed now. Whether or not can we call the revolt of 1857 the first war of independence? Now, there are two viewpoints to this. I will introduce both the ideas to you all and then you can do your research to come to a well informed conclusion.

NOT A WAR OF INDEPENDENCE

VD Savarkar was among the first to call it a war of independence. Many of his contemporaries as well as later scholars have disagreed with him. It is argued that it was neither the first nor a war and nor was it a struggle for independence.

It was not the first such uprising because it was preceded by numerous tribal and peasant revolts at local level. The Santhal revolt preceded the Sepoy mutiny by two years. Pazzhasi Raja, a chieftain in the Malabar region of what is now Kerala, struggled against the British from 1793 till his death in 1805. These are, but two examples of armed rebellion against the East India Company’s rule.

It is also misleading to call it a war. In reality, history records the events as a series of localised battles, with little or no coordination among the mutineers spread across cantonments. Moreover, the revolt was restricted to the Bengal Army. The Bombay and Madras Armies remained largely unaffected.

The most inappropriate aspect however, is the argument that the mutiny was for independence. In fact, the Indian chiefs who joined in the mutiny primarily did so over personal grievances. Nana Sahib, who led the rebellion in Kanpur, was aggrieved because the British were cutting off his pension. Rani Lakshmibai, of Jhansi was mainly concerned that her adopted son be recognised as the ruler of Jhansi (under British suzerainty). Similarly, Begum Hazrat Mahal of Lucknow lent support to the mutineers in order protect the interests of her young son Birjis Qadir. Kunwar Singh, who led the revolt at Arrah, was motivated by his desire to protect his Zamindari rights.

In fact, this diversity of interests ensured that there was no unity of purpose among the leaders of the mutiny. This was a major reason for the failure of the revolt. While the Indian protagonists had widely varying interests, the East India Company fought with the sole objective of self preservation in a land where they were hopelessly outnumbered.

It would be more appropriate to remember the mutiny as one among many events that shaped the events of the next century.

WAR OF INDEPENDENCE

The Nationalist historians have a different story to tell. According to them the fact that Hindus and Muslims came together to fight against British oppression proves that it was the first war of independence. The Revolt was not successful but well it was the first every armed struggle of such a huge impact by the Indians against the British. Even though it did not necessarily lead to freedom from the British, it made the Indians realize that they could overpower the British and establish their independent rule.

The mutiny took place in 1857 and exactly 90 years later, in 1947 India did gain independence and we must not forget that after 1857, Indians never stopped their struggle for freedom and continued to fight against the British oppression. Thus we must not in any way undermine the events of 1857.

The amount of damage inflicted upon the British by the sepoys was enough to scare them off. This was the first time when the British realised that their Raj was not going to last forever and a very strong message was put across by the Indians.

The mutiny was magnificent display of Indian unity, power and might.

Thus, with this we can answer the question raised. I would request you all to read more and analyse the mutiny in greater detail and come up with your own unique answer.

Digital Marketing using AI

Hey Readers. Every now and then, people talk about the use of automation in diverse processes of business, technology, developments and day-to-day activities. With elevation of disruptive patterns in technology, the term “Artificial Intelligence” is the new gold.

Artificial Intelligence is the power of computing systems to mimic human behaviour and is the intelligence depicted by machines. It is also called machine intelligence due to its nature. The future of smart devices and related equipment’s is forced by the basics and usage of artificial intelligence.  AI makes it possible for various machines to learn from experience, adjust to new inputs and perform human-like tasks.

Thanks to advances and detailed algorithms, AI systems are increasingly gaining attention and becoming more and more mature.  Systems are becoming more efficient at a much faster rate than ever before. With adaptations and advancement, the application field of AI has been expanding, helping to make big strides in research and development areas around the world.

Previously, marketers were hesitant to add artificial intelligence to their marketing strategies and found it a challenging task. But with time and looking at the fact that AI will elevate the business growth and with many successful brands have adopted it and use it, other marketers are also planning and making use of AI to design marketing strategies.

For example, e-commerce websites are using consumer data and AI to show only relevant products to shoppers, based on previous searches, scrolls, purchases and views. This can increase the likelihood that a shopper makes an initial purchase or becomes a repeat customer, with the personalized experience being highly sought after.

AI in Digital Marketing

  • Email campaigns: Usually, analytics tools like A/B testing takes a lot of time, sometimes even weeks and hence AI help to reduce this gap. AI is used in email-campaigns to predict and analyse consumer behaviour according to their past behaviours, purchases and other details after which mails are send accordingly. This is more of a personalized way and is most effective.
  • AI Digital Advertising: Social Media platforms such as Facebook, Twitter, YouTube and many more analyse users’ information, including gender, age, interests, demographics, and other aspects to show them the most relevant advertisements, improving the performance of digital ads.
  • Marketing campaigns: Using advances AI features, Marketers design banners, newsletters and other marketing campaigns to cater the demands of customers. The data is collected from various online sources using the concept of big data and artificial intelligence and then campaigns are designed accordingly.
  • Experiential Marketing using AR/VR: When AI is combined with Augmented Reality (AR) and Virtual Reality (VR) technologies, it creates magic. It gives an opportunity to customers to interact and learn about a brand, allowing them to form a connection. The amalgamation of AI with AR/VR not only refreshes the user’s consumption experience but also builds a strong brand identity that can help create a greater sense of loyalty from a brand’s customer base.

Digital marketing can become more effective when it is combined with the usage of Artificial Intelligence. It definitely helps to fuel the business growth of an organization right from its inception to analysing most effective campaigns.

 

 

Orlando Nursing Students Provide Health Care for Homeless

I believe that it’s so important to give back to the community and gain real-world clinical experience during your time in nursing school. That’s why I’m so excited about our recent partnership with the Coalition for the Homeless of Central Florida to provide a free health clinic available to more than 500 residents across the Coalition’s facilities.
This is a win-win for residents and our students.
This commitment assures Coalition residents can get the care they need without having to worry about the cost. It’s also a fantastic way for students to practice their assessment skills and improve their therapeutic communication. Our services include pediatric care, basic first aid, health education, consultation and if needed, referrals to emergency care services.
Our students and faculty will serve two days per week at the Men’s Service Center and an additional day per week at The Center for Women and Families (CWF). I’m excited to say we will be doubling our time at the CWF at the beginning of the New Year, and we’ll even have a dedicated RN that will begin working at the Coalition full time.
The best part of all is knowing that we’re helping people in our community get through tough times.
Two of our students told me that they enjoyed when people come in just to talk. They want to share what is going well for them – if they’re making progress in school or toward securing a job or a home. “It’s so nice to be able to make a difference,” they said. 
Pat Edwards, MN, EdD, RN, has served as the Dean of Nursing at Herzing University’s Orlando Campus for almost a decade. Her area of clinical specialty is in obstetrics and newborn care. Her favorite hobbies include seeing her students succeed and spending time with her 4.5 pound Yorkie, Miss Savannah.

IMPORTANCE OF E- COMMERCE IN MODERN TIMES

E-commerce stores, online payments services and affiliate marketing websites have one thing in common: they all use e-business practices to generate revenue and attract customers. Even though the terms “e-business” and “e-commerce” are often used interchangeably, they’re not one and the same.

E-business refers to any business conducted online using the internet and related digital technologies. E-commerce involves buying and selling products or services on the internet.

Importance of E-Commerce in business

Think of “e-business” as an umbrella term that encompasses e-commerce, e-sales, e-banking, e-learning and online communication. It was first used by IBM in 1996. Today, it plays a key role in the way companies do business, shaping the global economy.

Reduced Business Costs

One of the primary benefits of e-business is its ability to cut costs. This technology eliminates the need to have a physical presence, such as a brick-and-mortar store or an office. Companies no longer have to rent a space and pay for utilities unless they want to.

For example, if you provide PR and marketing services, it’s not necessary to rent an office. You can run your business remotely and reach customers worldwide. Sure, you can expand your operations, rent a space and hire staff but that’s optional. You could just as well hire a remote team and do everything online. The choice is up to you.

Additionally, e-business strategies like social media and online advertising involve lower costs than traditional marketing which allows startups and small companies to reach their target audience and compete against big industry names without spending a fortune. Furthermore, technologies such as AI and machine learning can help reduce your operational costs and increase your productivity.

More Efficient Marketing

Over 93 percent of online experiences begin with a search engine. Today, most customers look for information about products and services on the internet. By implementing the best e-business practices, you can reach a wider audience and increase customer engagement.

Modern technologies, such as programmatic marketing, use smart data for more precise targeting which allows you to define your ideal buyer persona and display relevant ads accurately. You’ll no longer spend your marketing budget on banners and digital ads that customers will either block or ignore altogether.

Centralized Data

The latest e-business functions enable companies to store massive amounts of data and keep it secure. Cloud hosting, for example, allows you to take customer data, videos, contracts, employee records and other information away from the office to a virtual storage location which means you’ll no longer have to rely on USB drives or paper documents. Plus, you can access these files on the go, regardless of your location.

Improved Inventory Control

In today’s digital era, organizations can automate the inventory of goods, process orders and accept payments without handwork. Modern e-business practices allow e-commerce stores, logistics centers and other product-based companies to gather information faster and have better control over their goods.

Automated inventory management tools can free up your time and eliminate human error resulting in lower operational costs and improved efficiency. You can focus on the core aspects of your business without having to worry about the small things.

Superior Customer Experience

Customer Relationship Management (CRM) software allows for more efficient communication with your prospects and clients. With these e-business solutions, companies can maximize upselling and cross-selling, get better insights into their audience and improve customer experience.

If a customer contacts your team, they will be able to retrieve key data related to past purchases and buying preferences within minutes. Furthermore, CRM software automates everyday tasks, such as data entry, sales tracking and reporting.

Higher Revenue

The latest e-business strategies can translate into higher revenue for your business. They can not only reduce costs but also enhance communication within your organization. Data-driven marketing, CRM software, content management tools and other technologies contribute to your business growth.

By integrating these solutions into your daily activities, you’ll get more done in less time. All of your employees, suppliers, customers and processes will be interconnected. Your departments can share valuable information in real time so they can achieve the desired result, whether it’s closing a sale or increasing marketing reach which can lead to higher productivity and performance, increased customer satisfaction and efficient transactions.

So, E-Commerce has become an integral part of today’s business.

SCIENCE – A BLESSING OR CURSE?

Everything in the universe has its uses and abuses. The same applies to science. Science has revolutionized human existence. Much of the progress that mankind has made in different fields right from the stone age to the modern age is due to the progress made in the field of science. Science has benefitted mankind. Not only material progress but also the mental outlook of man has greatly been influenced by it. We have become scientifically more advanced. This is because the world has undergone a tremendous change due to the rapid strides made by science and technology. The growth of fast moving transport and communication has transformed the world into a global village. Today, we have meteorological satellites in outer space sending data and pictures of the milky way galaxy. Science made the Mission To Mars successful. Man, with the help of science can reach the space, explore and provide a detailed study of the universe.
Science has two faces – good and bad. It depends on us which face we choose to see.

MERITS
• New scientific knowledge may lead to new applications.
For example, the discovery of the structure of DNA was a fundamental breakthrough in biology. It formed the underpinnings of research that would ultimately lead to a wide variety of practical applications, including DNA fingerprinting, genetically engineered crops, and tests for genetic diseases.
• MAN VS. DISEASES
Science is the only hope of man against diseases. Without the inventions of science and ceaseless efforts of the scientists, many diseases, such as malaria, cancer etc where considered incurable diseases.
• AGRICULTURE
Science has benefitted agriculture too. The food production levels and quality have improved. Science has contributed to the increase of the production of crops.
DEMERITS
• CYBER CRIME
Cyber crime is a global phenomenon and victimization of women is on the rise. In India, cyber crimes remain less reported because of the fear of getting molested. The authorities concerned should be held responsible for not paying much heed . Laws need to be enacted to combat cyber crimes.
• DEPENDENCY
With the advent of the internet ,where everything is available online at our finger tip, we have become highly dependent on the internet. We have no time to spare and
adore the Mother Nature.
• IMPACT ON CHILDREN
Children who spend more time watching television spend less time spending with their parents and other family members. They remain glued to the television screen for hours together.
Man is today sitting on a huge stockpile of explosive material which can destroy his very existence on earth in the twinkling of an eye even as a result of slight error or misunderstanding on his part. Unless man destroys weapons of mass destruction, he cannot have real happiness on this earth. So, preparation for war negates all efforts of man towards progress. Progress may seem to be impressive and even tremendous but at present it is not free from corresponding dangers which are disastrous and fatal in nature.
If we use the resources, science has bestowed us with, in a positive manner, we can turn it into a boon. Else, misuse of the resources can be a threat to mankind.

Ayushman Pradhan Mantri Jan Arogya Scheme- The health insurance scheme

This scheme also known as Ayushman Bharat Yojna. It aims to help economically vulnerable Indians who are in need of healthcare facilities. PM Narendra Modi rolled out this scheme on 23rd September, 2018 to cover about 50 crore citizens in india and already has several success stories to its credit. As of September 2019, it was reported that 18,059 hospitals have been empanelled, over 4,406,461 lakh beneficiaries have been admitted and over 10 crore e-cards have been issued. The PM Jan Arogya Yojana beneficiaries get an e-card that can be used to avail services at an empanelled hospital, public or private, anywhere in the country. With it, you can walk into a hospital and obtain cashless treatment.

Eligibility Criteria for rural and urban people

For rural:

24% of rural families access healthcare facilities by borrowing money. PMJAY’s aim is to help this sector avoid debt traps and avail services by providing yearly assistance of up to Rs. 5 lakh per family. The scheme will come to the aid of economically disadvantaged families as per data in the Socio-Economic Caste Census 2011. Here too, households enrolled under the Rashtriya Swasthya Bima Yojana (RSBY) will come under the ambit of the PM Jan Arogya Yojana.

In the rural areas, the PMJAY health cover is available to:

1) Those living in scheduled caste and scheduled tribe households

2) Families with no male member aged 16 to 59 years

3) Beggars and those surviving on alms

4) Families with no individuals aged between 16 and 59 years

5) Families having at least one physically challenged member and no able-bodied adult member

6) Landless households who make a living by working as casual manual labourers

7) Primitive tribal communities

For Urban:

PMJAY will benefit urban workers’ families in the occupational category present as per the Socio-Economic Caste Census 2011. Further, any family enrolled under the Rashtriya Swasthaya Bima Yojana will benefit from the PM Jan Arogya Yojana as well.

In the urban areas, those who can avail of the government-sponsored scheme consist mainly of:

1. Washerman / chowkidars

2. Rag pickers

3. Mechanics, electricians, repair workers

4. Domestic help

5. Sanitation workers, gardeners, sweepers

6. Home-based artisans or handicraft workers, tailors

7. Cobblers, hawkers and others providing services by working on streets or pavements

8. Plumbers, masons, construction workers, porters, welders, painters and security guards

9. Transport workers like drivers, conductors, helpers, cart or rickshaw pullers

People not entitled for the Health Cover under Pradhan Mantri Jan Arogya Yojana:

  • 1. Those who own a two, three or four-wheeler or a motorised fishing boat
  • 2. Those who own mechanised farming equipment
  • 3. Those who have Kisan cards with a credit limit of Rs.50000
  • 4. Those employed by the government
  • 5. Those who work in government-managed non-agricultural enterprises
  • 6. Those earning a monthly income above Rs.10000
  • 7. Those owning refrigerators and landlines
  • 8. Those with decent, solidly built houses
  • 9. Those owning 5 acres or more of agricultural land

How to apply:

  • Visit https://www.pmjay.gov.in/ and click on ‘Am I Eligible’
  • Enter your mobile number and the CAPTCHA code and click on ‘Generate OTP’
  • Then select your state and search by name/ HHD number/ ration card number/ mobile number
  • Based on the search results you can verify if your family is covered under PMJAY

Alternatively, to know if you are eligible for PMJAY you can approach any Empanelled Health Care Provider (EHCP) or dial the Ayushman Bharat Yojana call centre number: 14555 or 1800-111-565

HOW TO REMOVE EXAMINATION STRESS

Any college student can tell you that final exams are stress-inducing. But as you look around a college campus during college exams, you’re likely to see the effects of that stress in action. Even students who previously seemed to be carefree are showing signs of anxiety and sleep deprivation.

Keep your body and mind balanced and ready to tackle those exams with these 5 healthy ways to reduce stress during final exams.

TEMPORARILY SHUT ALL SOCIAL MEDIA PLATFORMS

In an age of social media, it can be extremely difficult to focus on one thing for any length of time. But one major problem with social media is that it’s a significant time drain. You don’t need a scientific study to prove that you lose track of time when scrolling through your newsfeed. You probably experience this daily. Social media is one of the major distractions that tempt us all.

But what you may not realize is that this particular distraction may be adding to your stress level instead of detracting from it.  When you think about how likely you are to compare your life with others on social media, it makes perfect sense. But when you’re already feeling anxious, it’s a good idea to remove a potentially stress-inducing distraction.

MANAGE THE TIME EFFECTIVELY

If you’re like most people, your stress levels are closely tied to your perception of time. When your to-do list seems impossible in a given timetable, your stress levels are likely to skyrocket. After all, you seem to be facing impossible odds.

This is where time management comes in. With effective time management skills, you can make the most of whatever time you do have.

Before it’s even time to start studying, create a study timetable. If possible, plan up to a month in advance. This will take all guesswork away.

BETTER SLEEP

Whenever you feel like you’re being pulled in different directions, sleep is usually the first thing to go. Sleep has a very strong relationship with stress, but let’s just say “it’s complicated.” STRESS can lead to insomnia, and lack of sleep increases stress..

The answer is simple in theory, but it can be difficult in practice: Get more sleep to reduce stress.

To ensure your body is primed for sleep, avoid drinking alcohol because Alcohol may help you get to sleep, but you won’t feel as rested in the morning.

Avoid caffeine in the afternoon or evening hours and stay away from “study drugs.” You may think these stimulants give you more time to study, but when you sacrifice sleep, you’ll probably heighten stress.

ALWAYS EXERCISE IN ORDER TO RELAX

You may not have an hour to hit the gym every day, but if you can take a 10-minute walk, you can get some major stress-relieving benefits.

According to the Anxiety and Depression Association of America, a 10-minute walk may relieve as much stress as 45-minutes of rigorous exercise.

A walk may also help you clear your mind and refocus so that you can get a fresh look at the topic at hand.

TALK WITH FRIENDS

If you’re feeling the stress that comes along with final exams, there’s one thing for certain: You are not alone. When you’re feeling like stress is getting the best of you, stop and talk to someone. The odds are good that the chat will help improve your focus. But even if it doesn’t, your mental health is more important than a grade.

Some stress may be unavoidable during finals, but with some healthy methods it can be tackled.

                                    “ALWAYS STAY CALM AND HAPPY”

Introduction to social education in India:

Democracy is meaningless in a country where people are illiterate. In India social education corresponds to adult education, which is the greatest national shame. But in the progressive countries it is more than adult educa­tion. In those countries, even the educated receives social education. For full­est development of an individual social education is essential. Education is a lifelong process.

At the end of formal education, social Education can make an individual a true, dutiful and responsible citizen. For citizenship train­ing social education is thus a must. A citizen must not be a misfit in the State and in the society at large. He must be a productive and useful citizen. Social Education can deeply help in this regard.

In Allahabad in Jan 1949 Maulana Abul Kalam Azad emphasised that adult education should not be limit­ed to making people merely literate. It should also include education so as to prepare every citizen to play his part in a democratic social order. Since then adult education is known as “social education” in the country.

Maulana Abul Kalam Azad (1949) defines Social Education in the following way:

By Social Education we mean education for the complete man. It gives him literacy, so that the knowledge of the world may become accessible to him. It will teach him how to harmonize himself with his environment and make the best use of physical condition in which he subsists. It is intended to teach him improved crafts and modes of production so that he can achieve economic betterment. It also aims at teaching him the rudiments of hygiene both for the indi­vidual and community, so that our domestic life may be healthy and pros­perous. Lastly, this education should give him training in citizenship.

The Central Ministry of Education defined social education in 1963 in the following ways:

  1. Social Education is adult education. It means functional literacy.
  2. Social Education is education for desirable social change.
  3. Social education is education for the betterment of the individual’s social, economic and political and moral life.
  4. Social Education is education which enables a community to assume direction of its own development.
  5. Social Education is education for better work, better rest, better use of leisure and recreation.

UNESCO named Social Education as fundamental education and de­fined it as …….The only means to elevate mankind emotionally intellectu­ally, morally and materially.

Indian Education Commission (1964-66) has given three essential ingre­dients of social education:

(1) It must be work based and aimed at creating attitudes and interests and imparting skills and information for efficient doing of a work.

(2) It must create interest in the illiterate to participate actively in vi­tal national problems and in the social and political life of the country.

(3) It must impart skills in 3 Rs. so that he can continue his education independently.

OBJECTIVES OF SOCIAL EDUCATION

From Individualistic Point of view:
(1) It is needed for those who do not get formal education. It is spread of literacy among grown-up illiterates.

(2) Vocational improvement by providing training according to the need of the locality.

(3) Providing Health Education on fundamental principles and rules of hygiene.

(4) Making conscious about the healthy forms of recreational enjoyment suited to the needs of the community.

(5) Promoting self-development.

(6) Developing social skills, social efficiency and social fitness.

(7) It is training for the improvement of the adult’s economic status.

(8) Inculcation of a sense of rights and duties of citizenship.

From Sociological Point of View:
(1) For promoting social cohesion and national solidarity.

(2) National efficiency and National development. It is needed to aug­ment national productivity.

(3) Development of cultural heritage and values of a Nation.

Education is given in social context and not in the vacuum. Education is irrevocably linked with the class structure of a society, social mobility, ba­sic values and social norms. Education aims at both individual as well as so­cial development. The education given by any society to its children can be expected to be in keeping with the views and ways of life of that particular society.

In India Social Education chiefly means literacy campaign among the illiterate youths and adults. There is a separate Adult Education Directo­rate attached to the Ministry of Education, Government of India, which has given highest priority on this greatest social problem.

In the 6th Five Year Plan rupees 2 hundred crores was allotted for adult education. It is 10% of the total educational outlay. It is no doubt a bold step forward but it was not implemented in right earnest. The Central Government has undertaken a Central programme for Adult Education.

How to remove the examination stress.

Exam stress affects most students in varying ways. It is important to manage this stress and find little ways of helping to eliminate the risk of burnout.

For some students, exams can be a breeze; revision is second nature to them and they could ace an exam with their eyes closed. But for others, sweaty palms and heart palpitations are just a part of the territory, and it seems that nothing is more impossible than sitting down and revising. Here are some handy tips that can help to dissipate stress and make sure you can get through exam season.

  1. Take regular breaks and schedule in fun things to look forward to
    Even the most intense exam timetables will allow a little time for a study break. This can include 20-minute breaks during your revision day, and longer activities that you can look forward to. Go out for dinner with friends, go to the cinema, attend a gig, anything that you like doing in your spare time that will take your mind off exams. Spending a little time away from the books will leave you feeling more refreshed and relaxed the next time you revise.
  2. Exercise and get outdoors
    Easily one of the most frustrating things about exam season is that it seems to occur just as the weather brightens up. Use this to your advantage and go out for a walk, or a run, or head to the gym or swimming pool. As well as keeping you healthy, exercise is known to boost your mood and can help to make you more productive while revising
  1. Don’t (always) listen to others
    As the old saying goes: “comparison is the thief of joy”. While it is helpful to discuss topics with fellow students and often to revise together, try not to compare other peoples’ revision to your own. Chances are you’re doing just fine, and listening to other people talk about what they’ve learnt will only stress you out and may make you feel like you aren’t progressing as well as them. Plus, if they themselves are stressed this can rub off on to you and other people’s stress is not what you need right now.
  2. Speak to someone
    If the stress gets to a point where it is overwhelming, and is affecting your day-to-day life, try and speak to someone about it. Your university or school should have a service where you can speak to people about your concerns, and will be able to offer more advice on how to manage it. If that seems like too big a step, open up to a family member or a friend about the pressure you feel. You’ll be amazed to know that you aren’t alone in feeling like this.

9 Quick ways to eliminate examination stress.
1) Watch a film, a TV show or listen to a podcast or comedian that makes you laugh.
Drink some herbal tea or a hot chocolate. It’s a well known fact that hot drinks are known to soothe the soul (avoid too much caffeine though!).
2) A shower or a bath can help to relieve stress.
3) Cook or bake something. Just the thought of having something delicious to eat can bring you joy. As a bonus side note, try and cook something healthy too. You can’t feed your mind well, if you don’t feed your body well.
4) Get some sleep. The virtues of a good night’s sleep during exam season should not be underestimated.
5) Keep things in perspective. Yes, exams are important. But you are so much more than your exam results.
6) Avoid other stressed people. You know the ones I mean. The ones with cue cards outside of the exam hall, frantically trying to remember key dates and equations. They will do nothing for your stress levels.
7) Avoid the exam “post-mortem”. You don’t need to know how other people fared in the exam. You’ve done your best, you can’t go back and change your answers so the second you step out of the exam hall, focus on your next exam.
8) Be flexible. While having a revision time table is one of the best tools in your arsenal for exam success, don’t be too hard on yourself if you don’t stick to it. If you accidentally oversleep, don’t write the day off.
9) Write
down everything you feel like you need to do and try and tick one thing off. Just the act of feeling like you are in control of your revision can help.

Depression

Depression is one of the most common mental disorder. It is classified as a type of mood disorder. It can be characterized as the feeling of sadness, angry or loss which affects the day to day activities of a person.

Sadness and anger are basic human emotions. Every individual does experience these emotions from time to time. But if a person experiences these emotions on a day to day basis, there are high chances that the person might suffer from depression and consulting a mental health expert is highly recommended.

Depression is a serious mental health condition. According to the World Health Organisation (WHO) it is the main cause of disability worldwide. Depression can occur at any stage of a person’s life, be it childhood, adolescent or adulthood.

Depression involves persistent feeling of sadness and loss of interest from daily activities. Major life events such as death of loved ones, bereavement, loss of job are few events that can cause depression. It is not a passing phase, but a persistent one . It is a serious medical condition and can worst if not treated properly.

Symptoms of Depression

The symptoms of depression are as follows :
• Persistent low mood
• Loss of interest even from activities once enjoyed
• Sudden change in weight
• Reduced sexual desire
• Change in appetite
• Unstable sleeping patterns
• Slow movement or speech
• Agitation and restlessness
• Feeling of worthlessness
• Fatigue or low energy level
• Difficulty in thinking, concentrating and making decisions
• Recurrent thoughts of death and suicidal tendencies

However, the symptoms of depression can vary depending on the age group and gender the persons belong. Usually woman are more likely to develop depressive disorder in comparison to their male counterparts. The symptoms must stay for a minimum of 2 weeks for a person to be diagnosed with depression. It can however stay for several weeks, months and years.

Causes of Depression

Though the medical community can not designated any specific cause of depression, however it can be an interplay of several causes which combined triggers the symptoms.
• Family History : An individual is at high risk of developing depression if they have a family history of the same. Genetics are a predominant factor of any mood disorder.
• Childhood trauma : A person who has had a traumatic childhood, such as experienced physical, emotional or sexual abuse during childhood are at higher risk of developing depressive disorders.
• Substance abuse : A person who has had a history of substance abuse be it drug or alcohol abuse has higher probability of developing depression.
• Brain structure : The vulnerability of depression increases if the frontal lobe of the brain is less active. Scientists however are unsure if this happens before or after the onset of depression symptoms.
• Medical condition : An individual’s mental condition also has an impact. Individual suffering from chronic illness, insomnia or chronic pain usually has higher chances of developing symptoms of depression.

Types of Depression

Depression can be categorised into several types depending on the severity of symptoms the individual experiences. Broadly there are two types of depression, major depressive disorder and persistent depressive disorder.
• Major depressive disorder: It is the more severe form of depression, characterized by persistent feeling of sadness, hopelessness and worthlessness. It is necessary to show minimum of 5 symptoms for at least 2 week period to be diagnosed of clinical depression.
• Persistent depressive disorder: It is the milder form of depression but a chronic one. PPD is usually called dysthymia. To be diagnosed of PPD it is necessary for the symptoms to last for at least 2 years.

Depression is not an ongoing phase , it a serious mental health disorder. Seeking help is nothing wrong rather it is a must.

Government Schools and Private Schools: Which is better

The biggest distinction between Government School and Private School stems from their financing and management. Government schools are managed and sponsored by local, state or national government, as the names indicate, whereas private schools are supported wholly or partially by student tuition and operated by a private organization. Private Schools are largely independent from state intervention. Other significant differences between government schools and private schools can be observed, based on these two key differences.

Govt opens study centres for dropouts

Government Schools:

Government schools are primary or secondary schools that are required or offered at no charge to all children, financed and monitored by local , state or national government. Since they are funded by the government, they are financed in full or in part by taxes. Since the government controls government schools, the syllabus is decided at either state or national level; all government schools follow the same lesson plan. The Government also controls recruitment and research. Admission to state school is determined by the student’s address. The schools are required to include the students belonging to their respective geographical area.

Although the equipment and other facilities differ by school, government schools typically have less amenities than private schools. Government schools have much more students than private students; due to lack of facilities the number of students in a class can also be significantly high. However, it is important to note that extremely competent teachers are always hired by government schools; teachers must fulfil all state-mandated requirements and be skilled at their subject to work in a government school.

Private Schools:

The Government does not finance or operate a private school. They are regulated by a private body and sponsored in part or in full by the school fees of the student. In private schools the fees are generally much higher. Around the same time, as compared with government colleges, private schools typically have better infrastructure resources and the latest technology.

Private schools are following the same curriculum as the Government has decided. The delivery method is decided by the school board though. The school officials also decide on fees and entrance fees. The school has the authority to decide whether or not a student meets the admission standards. The school also decides on staff selection criteria. In this scenario, a private school teacher will not be eligible as a state school teacher. A classroom’s class size is smaller than a government school’s. That is primarily because infrastructure and services are available.

Conclusion:

Better schools are important for a country’s brighter future as they cultivate next-generation torch bearers. A country’s future lies in the schools and universities. In India we have schools owned by both private and government. Private schools are best prepared in terms of security, technology, and infrastructure. They are expensive but also offer quality. To get more admissions, they maintain the quality and good teaching staff. Government schools are run for those unable to pay grandiose fees. There, teachers are of high quality but they are unable to impart knowledge in the best possible way. These schools are not facing any competition from their peers so they don’t care about quality issues. And while many cannot go to private institutes, these educational institutions are very important, learning something is better than doing nothing else. Governments require purpose and commitment to enhance the environment of their schools. That will ensure benefits in the long term.

Private schools are undoubtedly better than government schools as they would provide decent infrastructure, better teacher-to – student ratio, have a tidy & hygienic facility, better ecosystem for students with personality development options and extracurricular. Government schools may not be able to offer all of these features but for those who are unable to afford private schools, getting their children to government schools is better than not having any education.

Women Empowerment in Today’s Age

Education is important to empowering women. Through it, women have better direct exposure and employment opportunities, leading to higher income levels and less isolation at household or exclusion from economic matters. Women can live their aspirations with an education, by continuing to pursue their own goals and values.

Mindset needs to change for women's empowerment - The Sunday ...

Studies have found that if each girl completed 12 years of schooling, child marriage would drop by 64 percent and health risks from early pregnancy would drop by 59 percent and 49 percent respectively, such as early births and infant deaths.

Economic Growth by Empowering Women:

Helping to educate women and girls also boosts the economic growth of countries, decreases the possibility of violence and extremism, and has been called the Brookings Institution’s Best Investment against Climate Change. According to the Malala Fund, there are more than 130 million girls outside of school worldwide. These girls will often marry and have kids at a young age without an education, work in unregulated or minimal paying positions and rely on their spouses or family members for economic support. Without an education, there are limited futures for their futures and for their families. Encouraging women to engage fully in economic life in all sectors is vital to building stronger economies, achieving globally recognized growth and sustainability targets and improving the quality of life for women, men, families and communities. The private sector is a key partner in pushing for gender equality and empowering women.

Any prosperous country will consider crucial concerns for sustainable growth, such as gender equality and women’s economic empowerment. Higher female earnings, as evidenced by surveys, significantly contribute to children’s education and family health, impacting a nation’s productivity growth. Statistically speaking, the contribution of women to wage work jumped from 42 per cent to 46 per cent from 1997 to 2007. Obviously, achieving economic empowerment for women is the key to solving issues such as gender inequality and poverty, and also to foster inclusive economic growth. Women are considered to make a major contribution to economics in the form of industry, entrepreneurial work or (sadly!) unpaid labour.

While women living in some parts of the developed world have the function of decision-makers and influencers, gender inequality in other parts of the world persists a crippling social problem, and these subordinate women are also alarmingly impacted by poverty, sexism and other types of vulnerable oppression. As every developing country will agree, sustainable economic development is impossible without empowerment of women and gender equality initiatives are the driving force of social change and economic growth. Working women make a huge contribution to education, health and well-being, and hence achieving gender equality is essential for holistic developments.

Women Empowerment’s role in Sustainable Development:

As issues of women’s economic empowerment and gender equality are gathering traction on the global scene, nations around the globe are taking unbelievable steps to reduce gender gap and encourage economic equality. Some of the ways we can follow to achieve women’s economic empowerment for sustainable development are discussed below in order to play your part in the movement.

Women as Decision Makers:

While many women are now important contributors to some states’ economies, gender equality continues to be a myth in much of the world. Women have been actively engaged in the technology sector, food processing, and sustainable use of natural resources, domestic health, entrepreneurial work, and energy and climate change. But, to get a better-paid career, most women still lack access to good work prospects and money. As the attention turns to inclusive economic structures, it can go a long way in achieving women’s empowerment to provide women with leadership opportunities and make them a part of decision making.

Job Opportunities:

Despite becoming significant contributors to social and financial development, women lack equal opportunities for employment. Equal rights programs can make significant investments in promoting decent jobs and public policies, and in promoting growth and development.

Conclusion:

Women empowerment programs invest extensively in women’s health and empowerment, empowering women to break free from their conventional positions and remove perceptions of gender. There are many ways to achieve financial equality for women and the above guidelines are only to name a few. It is time to break down barriers and considering possible programs to advocate for equal opportunities for women and promote financial inclusiveness in order to keep up with the changing economic trends and meet sustainable development goals.

Ikigai: A Japanese concept of finding reason to live.

Ikigai. You’ve presumably seen the word. Or, perhaps you’ve seen the four-circle diagram. Pointless to say, it’s topic of the conversation these days. For Japanese workers in metropolises, a usual work day begins with a state called sushi-zume, an expression which draws an analogy between straphanger squeezed into a crowded train car to tightly, and a packed grains of rice in sushi. But, what is ikigai really? Like most of things, there’s a lot of disinformation floating around on the internet.

The locution ikigai is composed of: iki and kai. At the present time, kai is normally written in hiragana (Japanese phonetic syllabery). Iki refers to ‘life‘; kai is a suffix meaning roughly ‘the realization of what one expects and hopes for.’ There are more words that use kai: yarigai or hatarakigai which means the value of doing and the value of working. Ikigai can be thought of as an all-inclusive concept that integrates such values in life. Ikigai is also seen as:

  • reason for being
  • the cause for which you wake up in the morning
  • The candid translation is the ‘happiness of being busy’

The actual meaning of ikigai in Japan is- the motivation to jump out of bed each morning. Japanese people believe that the summation of small joys in everyday life results in more fulfilling life as a whole. Japan has some of the longest-living centenarian citizens in the world – according to the country’s Ministry of Health, Labor and Welfare. The secret to longevity of these citizens, is ikigai. Along with a nutritious diet, a little bit of exercise everyday and ikigai, the secret recipe to longevity is prepared.

Ikigai is about feeling your work makes a difference in other people’s lives. How people find significance in their work is a topic of much interest to management experts. One research by Wharton management professor Adam Grant explained that what motivates employees is “doing work that affects the well-being of others” and to “see or meet the people influenced by their work.” In one experiment, cold callers at the University of Michigan who spent time with a receiver of the scholarship they were trying to collect money for brought in 171% more money when compared with those who were merely working the phone. The deed of meeting a student beneficiary provided meaning to the fundraisers and boosted their performance.This applies to life in general. Instead of trying to tackle world hunger, you can start small by helping someone around you, like a local volunteering group.

Retrial can bring a huge sense of loss and emptiness for those who find their ikigai in work. This can be principally true for athletes, who have relatively shorter careers. The interviews with many sports person shows the malleable nature of ikigai and how it can be applied. When retrial comes, it is helpful to have a clear understanding of why you do what you do beyond collecting a payslip.By being mindful of this concept, it might just help you live a more fulfilling life.

CSR Activities of Brands

Corporate Social Responsibility is a type of emerging concept where companies and business incorporates certain sustainable development practices that help in overall social, environmental and economic development. These three major developments are a part of triple bottom line that help to make the world a better place to live by consciously using resources such that the future generation won’t be left without them.

CSR Activities of Amul

Anand Milk Federation Union Limited, commonly known as Amul, is one of the best company when it comes to milk production has always been thinking about the environment and social development as their mission is to empower farmers of India. The company has various CSR activities, some of them are:

  • Amul Scholar: Scholarship is given to bright students who are identified and selected from the villages for further education such as pursuing Diploma, Graduation, Post-Graduation and Doctorate.
  • Blood Donation: Amul has carried out multiple blood donation camps since 1987 and is in association with Indian Red Cross Society to contribute for “Humanity for peace”.
  • Rural Sanitation Campaigns: Amul is working on a mission to imbibe a culture where sanitization and hygiene become a part of farmer’s and other people’s lifestyle and have targeted of providing 100% toilet facilities in all villages where Amul has a milk society.

CSR Activities of Nestlé

Nestle has been committed to positively impact the lives of Individuals and Families, Communities and the Planet as a socially responsible company across the world. Their focus is on 3 pillars for creating shared value that include nutrition, water and rural development. Some of the activities include:

  • Nestlé Healthy Kids (NHK) program: Nestlé promotes nutrition education and physical activities among school children in rural areas through this program and the Knowledge Sharing (KNHK) program.
  • They have also set up purified drinking water tanks and sanitation facilities for girls in village schools to support the continued education of children.
  • Amra Korbo Joy: They have partnered with local NGOs to train farmers to enhance the livelihood of street vendors and organizing a series of nutrition training programs for women on nutrition and traditional birth attendance.

CSR Activities of Tata

Tata group has been pioneer in providing diverse products and services and changing the lives of millions of users. They firmly believe that giving back to society is integral to the business philosophy of the group. They are engaged with more than 800 non-profit organizations. The key focus areas include:

  • Community Initiatives: Include skill development, education, health programs and sustainable development.
  • Environment Initiatives: It is coupled with biodiversity, energy efficiency and water conservation programs.
  • Group CSR Projects: Tata Engage and Tata Strive
  • Disaster Response: Have helped and donated at various relief funds to financially help the people affected from disasters in India and abroad.

CSR Activities of Reliance:

Reliance Group (Reliance) seeks to impact people’s lives through its Corporate Social Responsibility (CSR) initiatives. Most of these initiatives are conducted under the aegis of the Reliance Foundation, an umbrella organisation for the Company’s social sector initiatives. Some of them include:

  • Rural Transformation: Reliance works towards bridging the developmental gap between rural ‘Bharat’ and urban ‘India’ by improving livelihoods and addressing poverty, hunger and malnutrition.  The programme aims at improving farm and non-farm livelihoods through the promotion of sustainable agricultural practices, setting up rain-water harvesting structures and institution building.
  • Sports for Development (SD): Reliance focuses on using sports as a medium to encourage learning and inculcate leadership amongst the youth. Under this initiative, talented young students are groomed further to build their skills in sports for their development to bring about positive change in the field of sports and related activities.
  • Arts, Culture and Heritage (A&C) – The initiative towards protecting Indian Arts, Culture and Heritage is aimed at supporting and promoting artists and craftsmen, preserving traditional art and handicraft and documenting India’s rich heritage for the benefit of future generations. Various promotional and developmental projects and programmes have been conducted.

 

These are few examples of famous brands and their CSR Activities. CSR given an opportunity for firms to make good business sense to operate sustainably.

Coronavirus: How fashion and lifestyle influencers are rethinking their content strategy

Amidst the lockdown to curb coronavirus, fashion and lifestyle influencers are trying to creatively reform their content strategies to stay relevant.

The lockdown has had a range of implications, and all of us are trying to make through in the best way possible. It has altered how we go about our work and personal lives. Following suit, fashion and lifestyle influencers can be seen creatively reforming their content strategies.

These are people who give us a piece of the enviable, designer lives set behind perfect lighting and breathtaking locations. But, fashion and lifestyle content meets a slight amount of inconvenience when there is a nationwide lockdown.

Fashion and lifestyle influencers are now social distancing at home, dressing up for no one but themselves, spending their time not in exotic locations, but on their couches. This has pushed many of them to restructure their content during work from home. 

Fresh, alternate mediums for videography

Fashion influencers are deprived of professional photographers. Hence, fashion content is currently experiencing the epitome of creativity as far as content creation goes. One can see many of them brushing up their skills, trying to master video techniques. They can be seen making the most of their smartphones. Many influencers are now exploring non-conventional resources like Skype, Facetime, etc. This not only helps you to create Instagram-worthy content by themselves, but it also helps to create relatable content. How? Such content displayed in the format of everyday applications uses images in the content, which thus helps them to reach out to a bigger audience.

New genres of content

As technology and skill affect the glamour and finesse of fashion and lifestyle content, the lockdown has also reformed their content typology. Many influencer accounts can be seen creating relatable content at home. Since you cannot travel to exotic locations, or for that matter even the local cafe, during the lockdown, it might be a good idea to engage with your audience beyond your professional conduct. They are opening up online, bringing forward their informal side while they share their talents, hobbies, recipes etc.

Influencers are also extending their online presence to TikTok, which is now a growing trend. These are just a few of the ways to help your followers know the real you, which will again help you garner their trust and engage better with them.

Use your platform responsibly

It is refreshing to see how many lifestyle influencers are creating sensitive and responsible content that is helping people get through this time. As an influencer, you have a following, and the power of influencing them. Hence, there are a number of ways you can respond to this pandemic. Go all out by sharing the latest news and local resources that could help those affected harshly by the lockdown, or try to share the troubles and stress of your audience with a bit of humour.

A few examples can be light-hearted humour about having to stay at home, informative content to stay safe, etc. Many popular lifestyle bloggers can be seen occasionally opening up about stay-at-home struggles that all of us are facing while we try to stay safe.

Branded content with a twist

With the tsunami of sponsored, branded content, social media was flooded with similar-looking content, especially in the fashion content industry. But now each influencer is coming up with raw and creative ways to respond to branded content – live sessions, new video formats, and innovative photoshoots.

With the lockdown affecting the whole of the industry, many brands are now open to innovative, raw, and personal ways of content creation. Even the Vogue magazine had a work from home edition! Use your creative cells and create meaningful and fun branded content with whatever you have at hand.

Once the lockdown relaxes, maybe the raw and honest elements from influencer content will also go away. But, they are currently going deeper than they usually would, to engage with their followers. This might bring a shift towards betterment in influencer marketing trends, making it more curated and engaging.