Celebrating 75th Independence Day of India

by Yogiraj Sadaphal

“One individual may die for an idea, but that idea will, after his death, incarnate itself in a thousand lives.”

– Netaji Subhash Chandra Bose

On August 15, 2021, India will commemorate the 75th anniversary of its independence from British dominion with the traditional pride. This year, the theme of the celebrations would be ‘Nation First, Always First’. Mohandas Karamchand Gandhi headed the Indian independence movement, which began during World War I. India gained independence on August 15, 1947, after nearly 200 years under British rule.

History of India’s Independence.

The British East India Company took control of the subcontinent in 1757, marking the beginning of British rule in India. In 1857-58, the firm met its first major resistance from Indians, which is known as India’s first struggle of independence. The East India Company was replaced by direct British Crown rule after nearly a century of rule.

Later, the Indian freedom movement again transformed into a mass struggle in early 20th century. On July 4, 1947, the Indian Independence Bill was introduced in the British House of Commons and approved in less than a fortnight. It stated that British authority in India would end on August 15, 1947. Following the partition of India and Pakistan, India became a free country.

Importance of Indian Tricolor Flag.

Any country’s national flag is not just a representation of the state, but also of its residents’ identities and ambitions. It is unique to the place and its inhabitants, representing the country’s beliefs, hardships, and ideals. The Indian tricolor flag, which has served as a source of motivation and inspiration to Indians both within the country and beyond the world, is also a symbol of patriotism and solidarity amid the country’s different communities and geography. Despite the fact that it inspires a sense of national belonging and pride in every citizen, regardless of caste, creed, sex, or status, the flag is often neglected by the public.

Significance of India’s Independence Day.

The significance of India’s Independence Day is that it serves as a reminder of the sacrifices made by numerous freedom fighters in order to achieve independence from British control. It is a national holiday that is traditionally marked with the raising of the tricolor, parades, and cultural events across the country. On August 15, 1947, India’s first Prime Minister, Jawaharlal Nehru, raised the Indian national flag atop the Red Fort’s Lahori Gate in Delhi. It is a tradition that the current Prime Minister has continued, followed by a speech to the country.

Rare facts about India’s Independence Day.

1. Nobel laureate Rabindranath Tagore‘s song “Bharoto Bhagyo Bidhata” was renamed “Jana Gana Mana” and approved by the Constituent Assembly of India as the national anthem on January 24, 1950.

2. On August 7, 1906, at Parsee Bagan Square in Kolkata, the Indian national flag was raised with three horizontal stripes of red, yellow, and green. In 1921, freedom warrior Pingali Venkayya created the first design of India’s present national flag. On July 22, 1947, the current flag, with saffron, white, and green colors with the Ashok Chakra in the center, was officially adopted and hoisted.

3. Five other countries celebrate their independence on August 15 along with India. They are Bahrain, North Korea, South Korea and Liechtenstein.

4. Goa remained a Portuguese colony even after India’s independence. It was only in 1961 that the Indian Army conquered it to India. As a result, Goa was the last state to join India.

5. The flag shall be rectangular in shape with length to height (width) in the ratio of 3:2.

Independence Day of India: History, Significance, Facts and Celebration!

Happy Independence Day 2021: Wishes, Messages, Quotes, Images, Facebook &  Whatsapp status

It is the 75th Indian Independence Day this year which means India has achieved 74 years of freedom from the britishers. We as Indians pay respect to all the leaders who fought bravely for our nation’s freedom in the past. The Prime Minister of India hoisted our tricolour flag at the Red Fort, Old Delhi. He also delivered a speech to the nation as well. However, all cultural programs and school celebrations didn’t took place this year due to the COVID-19 pandemic. Independence day i.e. the 15th of August is declared as a national holiday which means every government office, post offices, banks and stores will remain shut.

History:-

India was ruled by the Britishers for many years. The East India Company ruled India for about 100 years. It was in 1757 when the East India Company won the battle of Plassey. It was after the win went the Company started exerting power over India. Our nation had its rebellion against the foreign rule for the first time in 1957. The entire country united against British power. It was an unfortunate event as India was defeated back then but after that time. Indian rule was then passed to the British who ruled our country till India got its independence.

Our nation faced a long campaign to gain independence. Britain then began to weaken after two world wars and India was finally free. India’s freedom struggle has always been an inspiration to the work as it was the most non-violent campaign in the world.

Significance of this Day:-

This day reminds us of all the sacrifices that were made by our freedom fighters in order to set India free from British rule. 15th August is a national holiday and the day is then celebrated with flag hoisting, parades and cultural events.

India’s Independence Day is significant as it stands as a reminder of the sacrifices that many freedom fighters made to get independence from the British rule. It is a national holiday and it is usually observed throughout the nation with the hoisting of the tricolour, parades and cultural events. India’s first prime minister Jawaharlal Nehru raised the Indian national flag above the Lahori Gate of Red Fort in Delhi on August 15, 1947. It is a tradition that has since been followed by the incumbent Prime Minister,ย followed by an addressย to the country.

Some Rare and Unique Facts:-

  1. The song โ€˜Bharoto Bhagyo Bidhataโ€™ composed in 1911 by Nobel laureate Rabindranath Tagore was renamed as โ€˜Jana Gana Manaโ€™ and adopted by the Constituent Assembly of India as the national anthem on January 24, 1950.
  2. The Indian national flag with three horizontal stripes of red, yellow and green was hoisted on August 7, 1906, at Parsee Bagan Square in Kolkata. The first variant of India’s current national flag was designed by freedom fighter Pingali Venkayya in 1921. The current flag with saffron, white and green colours and the Ashok Chakra in the middle was officially adopted on July 22, 1947, and hoisted on August 15, 1947.
  3. ย Five other countries celebrate their independence on August 15 along with India. They are Bahrain, North Korea, South Korea and Liechtenstein.
  4. The Indian flag is manufactured and supplied from only one place in the nation. The Karnataka Khadi Gramodyoga Samyukta Sangha (KKGSS), located in Dharwad in Karnataka, has the authority to manufacture and supply the Indian national flag. According to the Bureau of Indian Standards (BIS), the flag is manufactured only with hand-spun and handwoven cotton khadi wafting.
  5. ย Even after India’s independence, Goa was still a Portuguese colony. It was annexed to India by the Indian Army only in 1961. Thus, Goa was the last state to join the Indian territory.

Celebrations Throughout the Whole Country:

The national anthem is sung on this day, flag-rising ceremonies and drills are also conducted in every corner of the country. Indians make an effort to dress in a specific way to celebrate their nation and culture. Kite flying is another tradition that is followed on Independence Day with people of all age groups as participants. It represents the freedom that we achieved on this day.

The Prime Minister of our country hoists our flag at the Red Fort in Old Delhi. A parade with members of the army and police also takes place. A speech to the nation is delivered by the PM where he speaks on the country’s accomplishments in all these years. He even speaks about the goals for future developments to be taken place in the coming years.

JAI HIND JAI BHARAT!

4 reasons to learn multiple programming languages

ARTICLE


4 Reasons To Learn Multiple Programming Languages

Learning your first programming language is a huge step in your journey to becoming a developer, but if the learning stops there it can dramatically impact your career prospects and income potential.

Technology is emerging at an unprecedented pace, with new coding languages created every year to keep up with this rapid innovation. Believe it or not, there are currently more than 500 programming languages, and that number continues to rise!

Companies like Shutterstock that used to be dedicated to only one language (Perl) are now multi-lingual with a developer team that programs in Node.js, Ruby, Java, Python, PHP, and Objective-C. A company using multiple programming languages isnโ€™t the exception, itโ€™s the norm.

So, hereโ€™s the million dollar question: Can someone really become a successful developer only knowing a single programming language? While there are specialized roles in single languages, including JavaScript, the majority of companies and jobs do, in fact, require knowledge of multiple programming languages.

Whether you already have one programming language under your belt, or are deciding where to start, here are a 4 reasons to learn multiple programming languages.

1. More Tools To Get The Job Done

As a developer, the end goal isnโ€™t learning as many languages as you can, or even learning how to code. Instead, itโ€™s about being able to look at a problem and figure out what tools (read: programming languages), you can bring in to get the job done. Naturally, the more tools you have under your belt the more ways youโ€™ll be able to tackle different problems.

Just as there are hammers, screwdrivers, sanders, and an array of other tools for different tasks, there are countless programming languages, with each serving a unique purpose.

2. Pick and Choose the Jobs You Love

Knowing a variety of programming languages, especially in this day and age, helps open up the job market tremendously.

Letโ€™s say you recently graduated from a coding bootcamp and are ready to dive headfirst into the field of programming. There are dozens of companies looking for junior developers, although you find only a fraction of them are hiring for the language you learned while attending a coding bootcamp. By default, only knowing one programming language automatically limits you to fewer roles.

Take a look at the market demand for each of these 9 programming languages:

programming-languages-ranked-by-number-of-jobs-graph-infographic

Having a solid grasp of multiple programming languages, on the other hand, means you have an edge in the job market and qualify for a wider range of job opportunities. You can pick the role and company you love, rather than settle with the limited options youโ€™re dealt with after graduation.

3. Increase Your Salary Potential

More languages equals more money. Donโ€™t believe me? Hereโ€™s a recent blog post that highlights the increasing number of companies looking for developers who can work across a number of different functions (and what theyโ€™re willing to dish out in return):

And while companies are often [cross-functional developers] to keep costs down, theyโ€™re also prepared to pay more to get someone who can switch between projects and has three or four programming languages at their fingertips. In fact, theyโ€™re prepared to pay up to a year more for developers who can work in multiple languages.

Facebook is another example of a company that uses a mashup of languages. Facebook.comโ€™s front-end is built on JavaScript, back-end built on Hack, PHP, C++, Java, Python, Erlang, D, Xhp and Haskell, and its database on MySQL, HBase and Cassandra.

Additionally, there are several contributing factors when it comes to determining a developerโ€™s salary. One being whether or not someone is a front-end, back-end or full-stack developer. Full-stack developers know all aspects of the development process, and can use both front-end and back-end technologies, making them more valuable to a company. Because of this, companies are willing to pay an average salary that tops out at roughly $20,000 higher than that of a front-end or back-end developer.

4. Donโ€™t Get Left Behind: Become A More Versatile Developer

Learning a programming language isnโ€™t all that different from learning a foreign language. Once you learn your first foreign language, it becomes progressively easier to learn your second,  third or even forth. The reason for this is because while learning your first foreign language you were essentially โ€œlearning how to learn.โ€ You can also start recognizing similarities across languages, which accelerates the learning process. The same principle goes for learning additional programming languages.  

One of Coding Dojoโ€™s lead instructors has been in the industry for 25 years. During that time, heโ€™s learned more than 20 different programming languages! Throughout his career he applied for jobs not knowing any of the languages they used, but was still hired because he showed that he was able to quickly learn, and run with, new languages and technologies.

Being a versatile developer and knowing multiple programming languages means your skills will never become outdated, and you can quickly adapt to industry trends. You can use your vast knowledge of software and web development to keep your job opportunities varied and fresh. Even if you get hired on to work as a programmer for a specific programming language, itโ€™s not unusual for companies to switch course and decide to move to or bring in new technologies. In this day and age, you really canโ€™t afford not to know more than one programming language!

Poverty in India

It has been observed that India is a rich country inhabited by the poor. This paradoxical statement underlines the fact that India is very rich, both in material and human resources, which have not been properly used and exploited so far.

Poverty amidst plenty seems to be the main problem of India. The majority of our population lives in rural areas. But following the rapid growth in the number of large cities and towns, there has been migration from rural areas to these cities and urban industrial complexes on an unprecedented scale. It has not helped much in the alleviation of the rural poverty. Obviously, unless our efforts and planning are rural-oriented, nothing appreciable can be achieved. โ€˜Go ruralโ€™ should be our watchยญword.

Over 80% of the income of the rural poor is spent on food and the expenditure on shelter is also very high. The urban poor also spend almost the same proportion of their income on these two items. The remainder is too meager to meet their demands of clothing, health, education, and entertainment, etc. The purchasing power of the Indian rural masses is miserably low. They are unable to afford even the basic needs of life. The problem of economic inequality and improper distribution of national income has been a chronic one. Consequently, the rich are becoming richer and the poor more poor. The growth in industry and agriculture in the past few years has further encouraged concentration of wealth and resources in the hands of a few. What is needed are radical changes in our planning and implementation of schemes to remove all these inequalities, distortions and imbalances in the distribution of national income and resources.

We must ensure land- reforms, self-reliance, quick redressal of the grievances of the weaker and vulnerable sections, like landless labourers, scheduled castes and tribes and the womenfolk. We should ensure that these weaker sections of the society are liberated from the vicious grip of the money-lenders, big farmers and landowners. Effective planning is the only way to eradicate poverty. There should be no faltering and hesitation in the implementation of our planning. Soon after our independence, we launched our Five Year Plans, which have yielded good dividends. Consequently, there has been self-sufficiency in food grains.

The Indian farmers are now ready to take risks because they are sure of speedier supply of agricultural inputs, modern irrigation facilities, quicker and easier loan and credit facilities by the government. And yet we cannot rest on our laurels. As far as pulses and oil-seeds are concerned, self-sufficiency is still to be achieved. Moreover, our population is growing very fast. The growth rate in food production has barely kept ahead of the growth of our population. The per capita availability of food grains in India has not risen appreciably. As far as fine and superior varieties of grains like wheat and rice are concerned, our achievement^ have been really laudable. But in coarse grains, like maize, barley, bajra, and jowar, etc., there have been no significant achievements; it only means that the interest of the poor masses has not been adequately served. They mostly consume coarse grains as their purchasing power is very low.

The Community Development Programme, started in 1952, should be further strengthened and expanded. This programme has helped significantly in development of villages. The scheme chiefly aims at providing more employment ,production by the application of latest methods of agriculture, horticulture, animal husbandry, and fisheries, etc., and the establish-mend of subsidiary and cottage industries.

The whole country has been divided into a large number of community development blocks, with each one of these having about a 100 villages under it. Thousands of officials, administrators and gramsevaks have been engaged in the scheme. Consequently, there has been significant improvement but we still have a long way to go.

In a country like India, with a population of more than a billion people and a population growth rate of about 2.2%, the poverty eradication programme is bound to be arduous and long drawn. Over 35% of our population is estimated to be living below the poverty line, in spite of the fact that the main emphasis of our Five Year Plans has been on poverty eradication, modernisation of the economy and industry and self-reliance. For example, the main objectives of the Seventh Plan, beginning in 1985, were growth in food-grain production, increase in employment opportunities and rise in productivity. Obviously, our plans have to play a greater role as an instrument of growth and development in times to come. And this can be done only by greater and enlarged participation of the masses, especially in villages and small towns.

One of the main objectives of our Five Year Plans has been the expansion and creation of more employment opportunities in rural India. To achieve this objective, sufficient funds have been allocated under various employment schemes. For example, under the Jawahar Rozgar Yojna, the various states and Union Territories have been given funds in proportion to the number of people living below the line of poverty. Special consideration has been given to such areas as the hills, deserts and the islands under the scheme.

Further, the devolution of funds to village Panchayats is determined by the proportion of the scheduled castes and tribes and the backwardness of the region. The expenditure under this scheme is to be shared between the Centre and the states, in the ratio of 80: 20. With the involvement of village panchayats in the scheme, wider participation of the rural people is envisaged. Jawahar Rozgar Yojana is the biggest of its kind in the world and a sum of Rs. 2,600 crore was earmarked by the Centre to implement it. The utilization of funds is at the sole discretion of the gram and village panchayats and there will be no state intervention in the matter of selection of projects, etc. Based on decentralised planning, the scheme is bound to help thousands of families living below the poverty line in rural areas. It further shows that democracy is compatible with rural growth and development. In April 1999, a new scheme known as Swaranjayanti Gram Swarozgar Yojana was launched with a plan outlay of Rs. 1000 crore, to eradicate poverty and unemployment.

The economic reform process, now gathering momentum, will further help reduce poverty in villages and towns. The governmentโ€™s liberalisation policy has helped in rural employment because of the various incentives granted to the industries established in the backward and rural areas of the country. With industrial growth picking up, the picture will be still better. In the long term, the economic and industrial growth will increase the income of the poor substantially. Initially, the results of liberalisation and opening of the Indian economy may not be as appreciable as desired, in terms of poverty eradication and increase in employment for rural people, but ultimately it will result in reduction of poverty. It also ensures reduction in inequalities, because it has been found that distribution of national income and assets under a more open economy is less unequal. Privatisation will also help the government to devote its resources in a better manner to its social obligations.

Therefore, the alleged contradiction between liberalisation, growth and social justice is unfounded. With liberalisation, India is bound to grow rapidly by virtue of its huge natural and human resources. The growth will be marked by improvement in standards of living, removal of poverty to a great extent and emergence of India as a great economic power. Thus, it is clear that eradication of poverty is intimately linked with the raising of productivity and employment, both in agricultural and industrial sectors. As removal of poverty, increase in employment and living standards of the people are our main priorities at this point of time, we shall have to strike a balance between the development of agriculture and industry.

We cannot think of India without villages and agriculture. At the same time, industries cannot be asked to wait. Sometimes it is asked, should we give priority to agriculture over industry, or should industries get priority over agriculture? Perhaps both should go hand in hand in order to make India poverty-free, and an industrial major in the world. Food and agriculture are like the same sides of the coin while industries are the reverse. In the Indian context, both are ultimately interrelated and important. Items produced in mills and factories will be purchased by the masses only when they have enough money to buy them. And our masses in villages depend on agriculture for their livelihood and improvement in their living standards. Consumerism pre-supposes a sound agriculture base and income.

Comparison between software engineers and developers

Photo by Christina Morillo on Pexels.com

Many people have usedย software engineersย andย software developersย as interchangeable terms. At a certain level, they are similar but there are many differences between both job roles as per the priorities and goals of professionals.

Software developer terms have been in the market since 1980 and till the time it reached the 1990s, it was at the peak of its popularity. But after that, software engineer became a much more popular term than a software developer. With this said, here are the basic differences between software developers and software engineers.

The major difference between software engineers and developers is the salary aspect. The salary of the software engineer is much higher than software developers since the engineers are responsible for compiling the developerโ€™s code. However, both the job roles need a computer science degree along with the skill sets.

Software developers and engineers both must be familiar with application architectures, programming languages, DevOps concepts, etc.

Software engineering is held in higher esteem as compared to software development.

Racism

When a class is based entirely on heredity, it is called caste. A caste is a group that considers itself different from others. Which has its specialty? In their periphery, they do marital relations, which is a traditional business. 

Origin of Racism

It is difficult to tell when casteism originated in Indian society because in ancient times, humans used to do life by forming small groups. Then when this group changed to a caste in that order, it is not possible to find that time. The caste system was based on four varnas โ€“ Brahmin, Kshatriya, Vaishya, Shudra.

It was a karma based system; where the caste was determined by the karma of the person. Just like if the child of a Kshatriya were interested in the work of a Vaishya, then the child would get the character of Vaishya, but in the transfer, all this changed and the caste was determined genetically as the children of Kshatriya would be called Kshatriya. Similarly, Children of other varnas will also follow their fatherโ€™s caste and his deeds.

Racism at Social Level

Due to racism or casteism, it is not enough to divide the society into two parts, but its effectiveness started to be ensured when one of these two classes gained power, while the influence of exploitation on the other course started increasing.

Racism in Politics

As long as casteism was at the social level, the problems related to it were fixed and limited, but the impact of casteism in politics started dividing the country. The counting of caste-determined votes further split society.

Racism Signs

The idea of โ€‹โ€‹casteism shows the importance of honesty and dedication of castes and sub-castes. It either does not care or does not care about the interests of other castes. 

Casteism can only give justice to one side, which is beneficial to its caste, even if it violates any limits of humanity. Racism is a significant obstacle to the creation and progress of any country. Further, it is also contrary to the constitution.

In racism, the chances of exploitation are greatly increased, in which one caste becomes higher, and one caste becomes lower, and in this way, the caste with less power starts to be exploited.

For the caste-based classification such as money, lore and karma have been the main reasons till now. In which Brahmins, Kshatriyas, Vaishyas automatically came to the upper caste and all other castes they started being exploited.

Reasons for Casteism

1. Protecting the honor of his caste

Every person is proud of their caste from birth, so they become so self-absorbed in the devotion to his caste. Here, all the dignity of humanity is forgotten and this class becomes the class of the exploiters while the exploited class wants to stay suppressed forever by living with their given deeds.

2. Inter-caste marriage

In any community, this tradition is not to be married out of its group; it gives further strength to casteism. Due to this, it is not only at the social level, but also the gene pool of any caste remains confined, and there is no variation in the genes.

3. Urbanization

Due to the lack of employment in the villages, a lot of population started settling in the cities, but due to caste diversity, living and communication started becoming difficult. 

4. Social distance

Those castes which considered themselves better than others started to keep a range from other castes, due to which touching and untouchability and social inequality started increasing, and casteism began to prevail not only among these castes but also in that class were hunting.

5. Illiteracy and lack of opportunities

The castes who gained power continued to be educated, but the upper castes also persecuted those who lacked resources, they also began to understand the importance of their caste and casteism.

6. Consequences of Racism

Racism or Casteism is based on inequality and injustice. It would be wrong to call casteism a part of the system. These are the demons who are swallowing the society. Due to this, democracy has also become a joke. In recent times, there is a strong possibility of enmity in the organization of every caste in India.

Here, humiliation by one caste to another or looking at it with respect and thus seeing the distance in both communities remain very common. And if we look at the social level, due to casteist ideology, cases of honor-killing have also increased.

Here couples are killed for marrying outside the caste. If it survives, then the family would face social disdain. 

How to End Racism?

When a class is based entirely on heredity, it is called caste. A caste is a group that considers itself different from others. Which has its specialty? In their periphery, they do marital relations, which is a traditional business. 

Origin of Racism

It is difficult to tell when casteism originated in Indian society because in ancient times, humans used to do life by forming small groups. Then when this group changed to a caste in that order, it is not possible to find that time. The caste system was based on four varnas โ€“ Brahmin, Kshatriya, Vaishya, Shudra.

It was a karma based system; where the caste was determined by the karma of the person. Just like if the child of a Kshatriya were interested in the work of a Vaishya, then the child would get the character of Vaishya, but in the transfer, all this changed and the caste was determined genetically as the children of Kshatriya would be called Kshatriya. Similarly, Children of other varnas will also follow their fatherโ€™s caste and his deeds

Racism at Social Level

Due to racism or casteism, it is not enough to divide the society into two parts, but its effectiveness started to be ensured when one of these two classes gained power, while the influence of exploitation on the other course started increasing. 

As long as casteism was at the social level, the problems related to it were fixed and limited, but the impact of casteism in politics started dividing the country. The counting of caste-determined votes further split society. 

Racism Signs

The idea of โ€‹โ€‹casteism shows the importance of honesty and dedication of castes and sub-castes. It either does not care or does not care about the interests of other castes. 

Casteism can only give justice to one side, which is beneficial to its caste, even if it violates any limits of humanity. Racism is a significant obstacle to the creation and progress of any country. Further, it is also contrary to the constitution.

In racism, the chances of exploitation are greatly increased, in which one caste becomes higher, and one caste becomes lower, and in this way, the caste with less power starts to be exploited.

For the caste-based classification such as money, lore and karma have been the main reasons till now. In which Brahmins, Kshatriyas, Vaishyas automatically came to the upper caste and all other castes they started being exploited.

Reasons for Casteism

1. Protecting the honor of his caste

Every person is proud of their caste from birth, so they become so self-absorbed in the devotion to his caste. Here, all the dignity of humanity is forgotten and this class becomes the class of the exploiters while the exploited class wants to stay suppressed forever by living with their given deeds.

2. Inter-caste marriage

In any community, this tradition is not to be married out of its group; it gives further strength to casteism. Due to this, it is not only at the social level, but also the gene pool of any caste remains confined, and there is no variation in the genes.

3. Urbanization

Due to the lack of employment in the villages, a lot of population started settling in the cities, but due to caste diversity, living and communication started becoming difficult. 

4. Social distance

Those castes which considered themselves better than others started to keep a range from other castes, due to which touching and untouchability and social inequality started increasing, and casteism began to prevail not only among these castes but also in that class were hunting.

5. Illiteracy and lack of opportunities

The castes who gained power continued to be educated, but the upper castes also persecuted those who lacked resources, they also began to understand the importance of their caste and casteism.

6. Consequences of Racism

Here, humiliation by one caste to another or looking at it with respect and thus seeing the distance in both communities remain very common. And if we look at the social level, due to casteist ideology, cases of honor-killing have also increased.

Here couples are killed for marrying outside the caste. If it survives, then the family would face social disdain. 

How to End Racism?

Given how casteism has disintegrated, destroyed and hindered progress since ancient times, many social reformers and organizations have made various efforts to end casteism from time to time and continue to do so even today. 

Inter-caste marriages should be encouraged. Organize food function of different castes collectively. Organizations like national volunteers also organize โ€˜group mealsโ€™ in their programs.

Similarly, there are organizations that also conduct inter-caste marriages. These may be reasonable efforts, but despite them, the mindset of casteism is enshrined in the same people, these efforts do not seem to have any effect in the society, it has all become a mere show-off.

10 golden lines on Racism

  1. Racism has three pillars โ€“ the fame quo, work-based division, and inter-caste marriages.
  2.  The caste gadget is a curse in society. It has divided the community into many parts.
  3. Racism or Casteism is primarily based on inequality and injustice.
  4. The historical caste gadget was once essentially mainly based on four varnas โ€“ Brahmin, Kshatriya, Vaishya, Shudra.
  5. The caste machine needs to quit, and future India needs to be tasteless and classless.
  6. Article 15 of the charter states that the nation has to now not discriminate on the foundation of religion, race, caste, sex, vicinity of birth.
  7.  Due to the conceit of caste superiority, one human stays separate from any other human.
  8. Racism is the most crucial impediment to the improvement of the nation.
  9. The robust will and honesty of political management are indispensable for the removal of racism.
  10.  Inter-caste marriages can assist in removing of racism.

Conclusion

In conclusion, one can derive some facts that entirely removing racism is necessary to make India a happy and powerful nation. For this, it is required to do anti-caste propaganda through publicity tools like film, literature, press, newspaper, television, etc. Inter-caste marriages should be encouraged.

Only by erasing this can you imagine this unbroken and powerful India. At this time, there is a huge obstacle and hindrance in the path of all kinds of progress. We should uproot it and do our social work in another way. I hope you liked this Essay on Racism.

Geographical features of Japan

Japan is located in the eastern part of Asia and is surrounded by the sea of Japan in the west and the Pacific ocean in the east; stretching from sea of Okhotsk in the north and East China sea in the south.

Japan is known as the ‘Land of the Rising Sun’, and is an island country which is divided into 47 prefectures, and is further bifurcated into 4 categories; Ke, To, Fu and Dou. Tokyo is the capital of Japan and has a population of around 37 million. 90% of the Japanese population lives in either Tokyo, Osaka and Nagoyo.

Photo by Bagus Pangestu on Pexels.com

There are four main islands, namely: Honshu, Kyushu, Hokkaido and Shikoku. And there are around 6,847 remote islands as well that are located on the southern and eastern part of the main island. Japan is divided into 8 regions from the north to south, namely:

  • Hokkaidou
  • Touhoku region
  • Kantou region
  • Chuubu region
  • Kansai region
  • Chuugoku region
  • Shikoku
  • Kyuushu

Touhoku region has 6 prefectures in it, Kantou region has 7, Chuubu region has 9 prefectures, Kansai region has 7, Chuugoku region has 5 prefectures, Shikoku has 4 and Kyuushu has 8 prefectures in it.

Japan is covered with about 66% of forests and is mostly ragged and mountainous. It is located near the ‘Ring of Fire’ which is a Volcanic zone near the Pacific ocean. Ring of Fire is a region around much of the edges of the Pacific ocean which is extremely prone to volcanic eruptions and earthquakes.

Photo by Evgeny Tchebotarev on Pexels.com

The climate of Japan varies from humid continental in the north and humid subtropical in the south. Hokkaido witnesses long winters and cool summers and the climate on the Pacific coastal area experiences humid climate.

The population of Japan is 126.3 million and is the 11th most populous country in the world.

DEBATE CONCEPTS IN OSTEOARTHRITIS

This article deals with some of the concepts related to the progression of osteoarthritis. These statements were given by prominent researchers and resulted in a debate between two prominent groups of researchers against each other. All of these took place actively in the 19th century where the publications of research scholars were opposed to that of the scholars in the other group.

William Bauer told that mechanical trauma can result in OA directly or indirectly. By the 20th century ideologies were majorly split into two โ€˜inflammationโ€™ and โ€˜no inflammationโ€™. Henry Fuller and Robert Todd suggested that OA occurred due to disruption to nutrients required for knee development and doesnโ€™t occur through inflammation. On the other hand, Garrod and others stated that OA is partly degenerative and partly inflammative. Hence the study for OA continued under these two domains and each group of scientists trying to prove the other is false. But this situation can be compared to two sides of a coin where both the situations cannot be neglected. Hence both the domains of OA cannot be neglected.

Some others say that OA is a neurogenic immune homeostatic disorder. Garrod in 1988 stated that OA is associated with lesions in CNS in a peculiar manner. CNS refers to the central nervous system which constitutes the brain and spinal cord. The brain is the mastermind of the body which generates electrochemical signals to simulate several neurons in the body. The spinal cord is known as a warehouse of reflexes. Reflex is an involuntary (cannot be controlled by conscience) rapid sequence of actions. Reflex can be best explained by several experiments.

When someone comes to hit you; you will either duck or catch his hand spontaneously and this is known as a reflex and the spinal cord or vertebral column is responsible for this.

The reflex of the knee is tested by the doctor who takes a rubber mallet and taps it on the knee and what interestingly happens is that the knee starts to retract and the patient can feel the pain. In case of OA or any knee-related diseases, the patient cannot experience any pain and hence the doctor understands that there is some abnormality in the knee. Hence we can understand that there is a connection between the kneeโ€™s ability and CNS and an interruption in this connection can lead to knee diseases.

We have to understand that this is a basic relation and there are other complex associations between them and require more complex methods like electrophysiology and pharmacology to understand them. Later it was proposed that changes in the sympathetic nervous system can also lead to OA.

The sympathetic nervous system is a part of the autonomic nervous system. This can be correlated to the word โ€˜increaseโ€™. The sympathetic nervous system works in response to stimuli like emotions and increases some parameters of the human body like heart rate, eye dilation, blood sugar, blood pressure, etc. this proposal paved the way for using micro-circuitry to correct it.

There is also another field on which the world is divided into two namely โ€˜nociceptiveโ€™ and โ€˜neuropathicโ€™ where nociceptive refers to pain resulted due to receptors. These are present at target and send signals to the brain via the spine more or less like the reflex. On the other hand neuropathic refers to the condition where pain occurs due to nerves. The following table shows the difference between these two. 

NociceptiveNeuropathic
Receptor-mediated painNerve mediated pain
Doesnโ€™t affect nervesAffects the nerves
Due to painful stimuliDue to inflammation

However, some of the debate topics have not been resolved even till now but a lot of research articles about the progression of the disease and its underlying phenomena have been published. This is one of the cases in which a debate has done some good to the field of science!

HAPPY READING!!

DEBATE CONCEPTS IN OSTEOARTHRITIS

This article deals with some of the concepts related to the progression of osteoarthritis. These statements were given by prominent researchers and resulted in a debate between two prominent groups of researchers against each other. All of these took place actively in the 19th century where the publications of research scholars were opposed to that of the scholars in the other group.

William Bauer told that mechanical trauma can result in OA directly or indirectly. By the 20th century ideologies were majorly split into two โ€˜inflammationโ€™ and โ€˜no inflammationโ€™. Henry Fuller and Robert Todd suggested that OA occurred due to disruption to nutrients required for knee development and doesnโ€™t occur through inflammation. On the other hand, Garrod and others stated that OA is partly degenerative and partly inflammative. Hence the study for OA continued under these two domains and each group of scientists trying to prove the other is false. But this situation can be compared to two sides of a coin where both the situations cannot be neglected. Hence both the domains of OA cannot be neglected.

Some others say that OA is a neurogenic immune homeostatic disorder. Garrod in 1988 stated that OA is associated with lesions in CNS in a peculiar manner. CNS refers to the central nervous system which constitutes the brain and spinal cord. The brain is the mastermind of the body which generates electrochemical signals to simulate several neurons in the body. The spinal cord is known as a warehouse of reflexes. Reflex is an involuntary (cannot be controlled by conscience) rapid sequence of actions. Reflex can be best explained by several experiments.

When someone comes to hit you; you will either duck or catch his hand spontaneously and this is known as a reflex and the spinal cord or vertebral column is responsible for this.

The reflex of the knee is tested by the doctor who takes a rubber mallet and taps it on the knee and what interestingly happens is that the knee starts to retract and the patient can feel the pain. In case of OA or any knee-related diseases, the patient cannot experience any pain and hence the doctor understands that there is some abnormality in the knee. Hence we can understand that there is a connection between the kneeโ€™s ability and CNS and an interruption in this connection can lead to knee diseases.

We have to understand that this is a basic relation and there are other complex associations between them and require more complex methods like electrophysiology and pharmacology to understand them. Later it was proposed that changes in the sympathetic nervous system can also lead to OA.

The sympathetic nervous system is a part of the autonomic nervous system. This can be correlated to the word โ€˜increaseโ€™. The sympathetic nervous system works in response to stimuli like emotions and increases some parameters of the human body like heart rate, eye dilation, blood sugar, blood pressure, etc. this proposal paved the way for using micro-circuitry to correct it.

There is also another field on which the world is divided into two namely โ€˜nociceptiveโ€™ and โ€˜neuropathicโ€™ where nociceptive refers to pain resulted due to receptors. These are present at target and send signals to the brain via the spine more or less like the reflex. On the other hand neuropathic refers to the condition where pain occurs due to nerves. The following table shows the difference between these two.ย 

NociceptiveNeuropathic
Receptor-mediated painNerve mediated pain
Doesnโ€™t affect nervesAffects the nerves
Due to painful stimuliDue to inflammation

However, some of the debate topics have not been resolved even till now but a lot of research articles about the progression of the disease and its underlying phenomena have been published. This is one of the cases in which a debate has done some good to the field of science!

HAPPY READING!!

Time Management: Definition and Importance

For busy businesses, time management is critical so that they can prioritize all of their job responsibilities and reach their objectives more quickly. You’ll be able to take on new possibilities and build your business in a sustainable way if you properly manage your time.

In this article, letโ€™s see the definition and importance of Time Management.

What is Time Management?

Time management is the process of planning out your available time and managing the amount of time you spend on various tasks in order to operate more efficiently. Some people find it easier to manage their time than others, but adopting routines can help anyone improve their time management skills. Your work and well-being may suffer as a result of poor time management, which can lead to:

  • Creating low-quality work
  • Failure to meet deadlines
  • Increasing your level of stress
  • Negatively affecting your work-life balance
  • Putting your professional reputation in jeopardy

Importance of Time Management

Time management is vital because it allows you to organize your workday so that you may grow your business while maintaining a healthy work-life balance. Here are seven advantages of effective time management:

1. In less time, accomplish more

One of the most significant benefits of time management is that it enables us to be more productive by allowing us to regulate how we spend our time. We can focus more effectively on vital tasks, resulting in enhanced efficiency. Consider a car being driven slowly by someone who is always staring out the window and talking on the phone. Consider another car being driven by someone who is focused on driving at the best possible speed to get to their destination as quickly as possible. That is what effective time management can accomplish.

2. Improve the quality of your job

You are required to offer work of a specific quality and standard as a dedicated employee. One can easily deliver a higher quality of work by properly utilizing time and prioritizing duties. Prioritization aids in focusing on critical tasks by placing them at the top of the priority list, allowing you to devote your whole attention and focus to them. As a result, the work’s quality has improved.

3. Reduce Your Anxiety

When you have a long list of duties to complete both at work and at home, it’s easy to grow nervous. Good time management may help you prioritize your to-do list and set aside the necessary time for your most important tasks, so you know exactly what you need to get done and how much time you have. Prioritizing your chores and allowing adequate time to complete them will help you feel less stressed.

4. A higher standard of living

Effective time management skills can improve your life outside of the office as well as your working life. When you have your business life under control, you have more time to focus on your personal life and relationships. Knowing that your responsibilities and activities are on schedule will help you relax in your personal life. Your quality of life increases instantly as you feel calmer and less worried.

5. Time to ponder

Time management tactics that work provide you extra time to think and plan. Planning your schedule allows you to devote more time to your most important tasks. You’ll have more time to strategize, which means you’ll have more time to focus on reaching your objectives. You won’t be able to make progress on your most important goals if you don’t manage your time well. It’s just as vital to take time to consider how to go forward with your goals as it is to take action.

Conclusion

Effective time management skills can benefit both your business and your personal life. You enhance your capacity to get things done, make better judgments, and, most importantly, obtain total control of your major priorities when you learn to manage your time on a regular basis.

Disadvantages of Modern Technology

In recent decades, digital technology has altered practically every area of people’s lives. Workplaces, shopping, music, movies, television, photography, travel, transportation, and long-distance communications are just a few examples of how things have changed. In fact, it’s becoming increasingly difficult to locate an electrical item or huge piece of machinery that doesn’t use digital technology in some form.

Because of digital technology, electronics have grown significantly smaller, lighter, faster, and more adaptable than they were previously. It also means that massive amounts of data may be kept locally or remotely and transferred from one location to another extremely instantly. Instead of just letters and numbers, the term “information” has evolved to include photographs, audio, video, and other forms of media. Information may also be changed considerably more simply; for example, photographs, music, and movies can all be edited.

In this article, letโ€™s see the disadvantages of Modern Technology.

Demerits of Technology

1. Loneliness and social isolation

Because of computer and smartphone technology, social isolation is on the rise. Teens and young people are spending more time on social media, surfing the Internet, and playing video games, ignoring their real lives. Social media was created to assist us in making new acquaintances and conversing with them. However, the conversations that take place only on the screen of a smartphone or computer cause people to feel uncomfortable about real-life acquaintances. Even some people grow less sensitive to others as a result of their discomfort in interactions. Our previous style of engaging and meeting with people has been displaced by technology.

2. Society has become reliant on one another

Technology is becoming increasingly important in modern civilizations. Many critical services, including hospitals, electricity grids, airports, rail and road transportation networks, and military defenses, are now vulnerable to cyber-assault or catastrophic collapse. Humans would be rendered practically defenseless if technology were to be taken away from them overnight. We’ve given up on producing things with our hands and learning to survive off the earth.

3. Technology is a source of environmental issues

Technology causes a slew of environmental issues. Aside from the fact that most equipment and devices are made of toxic or non-biodegradable materials, most technologies require a power source, which can result in increased electricity and fossil fuel use. Aside from power, some technology creates harmful compounds. Although farming technology allows for more affordable and diversified food options, the technology used to produce them, such as pesticides and chemical fertilizers, can be harmful to humans and the environment.

4. Cost

Maintaining current with the latest and greatest technology can be costly, even if it saves you money in the long run. Investing in used equipment, maintaining a half-step behind the current tech development cycles, and enabling your employees to use their personal devices can all help you save money here.

5. Disbursement of Time

We devote a significant amount of time to our convenient technology. For example, when we want to be entertained, we turn to our iPhones. Alternatively, you may play video games, take the elevator instead of walking, watch the news, videos, and images of your friends on Facebook, and participate in pointless online discussions. However, if you give up all devices for a few days, you’ll be surprised at how much time you save. Time saved can be put to good use by participating in sports and exercising, meditating, or spending time with loved ones.

Conclusion

None of these drawbacks imply that technology is inherently harmful or should be avoided. Rather, they show that technology isn’t a flawless or all-encompassing solution for improving workplace performance and culture. Work to understand both sides of technological integration and make allowances for the real flaws that technology can bring.

INDEPENDENCE DAY 2021

In August fifteenth 1947, the country became autonomous. Liberated from the yolk of unfamiliar standard, India turned into a sovereign, popularity based nation, represented by individuals.

Consistently since that day, Indians all around the nation ascend and commend the day on which India became autonomous.

It has been a long time from that point forward, and this incredible nation actually stands joined together. Gifts are traded and energetic tunes toll everywhere, as individuals’ adoration for this country fills the air.

HAPPY INDEPENDENCE DAY

Green Tea- Key to Increase the Immunity

As we are looking forward to a healthy future after the present health calamity of COVID-19 subsides, now is when is the best time to drink green tea with many options such as Lipton and Patanjali green tea price well available in the Indian market.

In these days of modernization, humans have maligned the environment and our resources with chemicals and dirt. These substances have found their way into the food chain and, now, are acting as poisons to the overall well being of all the components of natureโ€™s complex food network. Health refers to the physical, mental and emotional well being of an individual that leads to a well-formed bodily structured and this is endangered in present times.

With overall levels of exercise reduced in the body due to the rapid involvement and fascination of the youth with office desk jobs, this has only been proven to lead to lethal results in the near future. We have also started consuming processed food full of preservatives and sugars which is debasing the health condition in general.  This has led to an increased number of lifestyle diseases such as diabetes, hyper cholesterol and obesity in todayโ€™s community.

Nutrition and Health

Nutrition plays a key role in maintaining a healthy lifestyle for an individual along with exercise. Hence it is important that we indulge ourselves into healthy eating habits and adopt the ergonomic pieces of advice by the professionals who suggest to cut down on sugars, unhealthy fats, and to drink plenty of water and eat fibre.

Green Tea โ€“ the modern-day โ€˜Amrutโ€™

Today, on social media we see that people are giving up the consumption of back tea and replacing it with green tea. Green tea is sometimes referred to as โ€œamrutโ€ or โ€˜the drink of longevityโ€™ by some nutritionist.

Green tea is made from the leaves of plant Camelia senesis. The same plant is used to make oolong tea and black tea when it is harvested in a different season that causes it to undergo  (or not) a different level of oxidation. Green teaโ€™s origin dates back to 618-907 A.D. in China. It was popularized during the rule of the Emperor Shennong.

How to make Green Tea?

If not brewed to perfection, green tea can taste too bitter to drink when is the best time to drink green tea is. Therefore, it is important that you make the perfect cup using Green Tea Bags, Loose-leaf Green Tea or Matcha Green Tea.

Green Tea Bags

Boil around 250 ml of water and let it cool down to around 79หšC  as using boiling water can burn the tea bag and make green tea bitter. Place the teabag in the cup. Use 1 teabag per cup and pour hot water over it.  Let the tea brew for 2 to 3 minutes and then remove the teabag. Donโ€™t squeeze the teabag.

Advertisements

Loose Leaf Green Tea

Heat the water to around 77หšC to 80หšC. Put 1 teaspoon of loose-leaf green tea leaves in a teapot and add around a three-fourth cup or 180ml water to it. Leave it covered for 1 to 2 minutes and then serve using a strainer.

Matcha or powdered Green Tea

Bring one cup of water to boil around 82หš to 88หšC. Place a strainer over the cup and add one teaspoon of green tea powder to it and push the powder into the cup using the back of a spoon. Add the boiled water to the cup and stir it well.

Green tea Caffeine content

ย Even though it is difficult to measure the exact green tea caffeine content, it depends upon the type of green tea used, its brand and serving size. On average green tea caffeine content can range from 12mg to 75mg of caffeine. Matcha or other types of powdered Green tea caffeine content is even higher.

Benefits of Green Tea

Green tea has high antioxidant content which makes it extremely beneficial for our health.ย  Some of the green tea benefits are listed below.

Improves brain function

Since it is a caffeinated beverage, it acts as a stimulant to the brain and makes us active mentally.  This improves various brain functions thus keeping our mood lifted and memory improved.

Improved immunity

Due to the presence of potent plant antioxidants or polyphenols, green tea benefits us by improving our immune system. It is found to kill influenza virus if consumed without milk.

Increased fat burning

Green tea is known to improve the metabolism rate of our system, thus, aiding in the fat-burning process.

Lowered Cancer Risk

Oxidative damage to the cells has been linked to cancer. Due to the high antioxidant content, green tea benefits us with cancer prevention.

Gives you fresh breath

New studies show that green tea benefits our oral hygiene by suppressing the growth of bacteria in our oral cavity and prevents bad breath.

Lower risk of Cardiovascular Diseases

Due to its high antioxidant content, green tea prevents the oxidation of bad cholesterol in our body, which is one of the reasons for various heart conditions.

When to Have Green Tea?

The best answer to when is the best time to drink green tea lies in your schedule and activities throughout the day. Following are some of the best times of the day to have green tea to give you its full green tea benefits.

Not too early in the morning

Having green tea on an empty stomach can have ill effects on the liver due to its high catechin content.

In between meals

Having green tea two hours prior to or after the meal can help in better digestion and iron absorption.

Before Bedtime

Having green tea two hours before bedtime can increase the metabolism post-dinner.

Before exercise

This aids in burning fat better and faster.

Best Green Tea options in Indian Market

Organic India   

Price INR 400

LaPlant Green Tea

Price INR 130

Himalaya Green Tea

Price INR 110

Lipton (available in multiple flavours)

Price INR120

Patanjali Green tea Price

INR 50

India is one of the nations at the top of the list of lifestyle diseases. So letโ€™s do our best and take care of our health.

Advertisements
Advertisements

Strings attached: A new concept

The day I started getting far away from all the strings was the day I found myself caught among those strings. 

These strings were nothing but the relationships I was in, I am friend to few, daughter to two, and sister to one. Sometimes I think if our life was just about us, then why our story isn’t, our story contains all characters which were role-played by thousands of people who led our way to complete our story. These people are like beads on a string some fall off, some stays but everyone had a role.

With time passing by, and we growing up through different age groups have witnessed cutting off of strings leaving behind memories and pain and strings attached from who have decided to stay and support.

Strings hold us both in negative and positive ways. They will be there to share victory with, tears to shed down with and shoulder to lean on and few strings which might weaken you. You have to be cautious while you sort out the various strings. When we were child , our world felt small yet sufficient and our dreams came with no expiry date. Teenage and adulthood are the age of being a rebel. The strings which were shielding us, start feeling like a boundary which is taking away our independence. How are we so sure that are independence lies away from those strings?

We cover miles, all of us travel in our life journey but at the end of day we all come back to our home i.e;to that string in whose embrace we can grow. We all are weird , just in different ways, we want things to get dispatched but are also waiting for a parcel to come up saying “P.S. I love you.” We ain’t sure about the doorway to our life shall be left open to let people walk in or door shall be closed to keep away toxicity. It feels like a lot to decide on, but keeping decisions wait listed has surrounded us with pile around.

When I ponder upon this concept , the string which is connected to me from far away, seems to be more strong as compared to the one who is close by me. Maybe things which are far away are much easier to handle as compared to those we have to come across daily.

What is ‘No strings attached ‘ ? I think whoever have been a part of our life has also got their strings attached but then , it’s there will if they want to be attached or just walk away. Walking away different ways is called ‘ no strings attached .’

Life is too short to mess it up, instead find a way out to strings which will strengthen you more.

Important Landmarks of Indian Freedom Struggle

A freedom movement is any organized effort within a society to promote, or attain, liberation or independence, based on social, political, economic, religious, or other ideological grounds. The Indian independence movement was a series of historic events with the ultimate aim of ending the British rule in India. The movement spanned from 1857 to 1947. The first nationalistic revolutionary movement for Indian Independence emerged from Bengal.

In ancient times, people from all over the world were keen to come to India. The Persians followed by the Iranians and Parsis immigrated to India. Lastly, the Britishers came and ruled over India for nearly 200 years. After the battle of Plassey in 1757, the British achieved political power in India.

Revolt of 1857

The Revolt of 1857 is also known as The Great Revolt of 1857 or the Sepoy mutiny of 1857. The sepoys of India who were oppressed by the British for a long time revolted. The 1st initiative was taken by sepoy Mangal Pandey . He had shot a British general. The British had ordered to arrest Mangal Pandey but the Indian sepoys did not follow his instructions. Under the leadership of Mangal Pandey on 29 March 1857 the Indian sepoys marched to Delhi and made the nawab of Delhi the emperor of India. After that many revolts broke out in India. But the British had been successful In suppressing all of them. The Bengali middle class people were however apathetic to the revolt of 1857. Even they did not want the revolt to be successful. This was because they feared that if the British would go back then India would return to Its age of darkness again .the little money and status that they had acquired during the British rule would be lost. Although the Revolt of 1857 was unsuccessful It is in some cases identified as the First War of Independence.

Indian National Congress Formed 1885

The Indian National Congress is a broadly based political party in India . Founded in 1885, it was the first modern nationalist movement to emerge in the British Empire in Asia and Africa . From the late 19th century, and especially after 1920, under the leadership of Mahatma Gandhi, Congress became the principal leader of the Indian independence movement. After India’s independence in 1947, Congress formed the central government of India, and many regional state governments. Congress became India’s dominant political party; as of 2015, in the 15 general elections since Independence, it has won an outright majority on six occasions and has led the ruling coalition a further four times, heading the central government for 49 years. There have been seven Congress Prime Ministers, the first being Jawaharlal Nehru (1947โ€“1964), and the most recent Manmohan Singh (2004โ€“2014). Although It did not fare well in the last general elections in India in 2014, it remains one of two major, nationwide, political parties In India, along with the right-wing, Hindu nationalist, Bhartiya Janata Party (BJP).

Partition Of Bengal 1905

Bengal was partitioned in 1905 by Lord Curzon, based on the Riley Report of 1904 which stayed that ‘ Bengal United is a power : Bengal divided will pull in several different ways.’ East Bengal was given to the Muslims and West Bengal to the Hindus. The reason given to the people was that the partition was necessary for administrative convenience. But the real reason was because Bengal was the center of all Revolutionary activity. The Partition of Bengal created widespread education among the people of Bengal. Hindus and Muslims came out Into the street singing Vande Mataram. The movement soon spread to other parts of India. People decided to Boycott foreign goods and Institutions and use Indian goods. Thus the movement came to be called the Swadeshi Movement. The success of the movement led some National leads to advocate ‘revolutionary terrorism’ as a means to end British rule. Bengal was reunited In 1911.

Formation Of Muslim League 1906

After the Revolt of 1857, the British government followed a policy of ‘divide and rule’. In the beginning, Muslims were discriminated against. They were kept out of the army and the services. However, when the nationalist movement started, the policy of the government underwent a change. The government branded the Congress as a Hindu dominated Party and encouraged the upper class Muslims to start their own organization against the Congress. The partition of Bengal led to a united protest movement. At the Calcutta session of the congress in 1906, a large number of Muslim delegates participated. Mohammad Ali Jinnah moved an amendment opposing reservation of seats, which was accepted. Any-how the Influence of the communal elements among Muslims became strong. The Muslim leadership feared that, by opposing the British government, the Muslim middle and upper class’s economic interests would suffer. The encouragement given to upper class’s Muslims led to the formation of the Muslim League. On 30th December 1906, the Muslim League was formed.


The main objects of the Muslim League were :
(I) To create feeling of loyalty to the British government.
(ii) To protect and advance the political rights and interests of the Muslims of India.
(Iii) To prevent the rise among Muslims of India of any feelings of hostility towards other communities.

Split of Congress 1907

The Indian National Congress (INC), which was established in 1885 by A.O Hume, was divided into two groups(in the year 1907) mainly by extremists and moderates at the Surat Session of the Congress. The period of 1885-1905 was known as the period of the moderates as moderates dominated the Indian National Congress. These Moderates used petition, prayers, meetings, leaflets and pamphlets memorandum and delegations to present their demands in front of the British government. Moderates were not able to achieve notable goals other than the expansion of the legislative council by the Indian Council Act of 1892. This created dis-satisfaction among the people. In 1907 the INC meeting was to be held In Nagpur and the extremists wanted Lala Lajpat Rai and Bal Gangadhar Tilak as president. But moderates wanted Rash Bihari Ghosh to be president. Gopal Krishna Gokhale changed the meeting place from Nagpur to Surat fearing that If Nagpur was to be held as meeting place then Bal Gangadhar Tilak would become President. The partition of Bengal became the rise of extremism In INC.

Indiaโ€™s Capital shifted From Kolkata to Delhi  1911

Calcutta (now Kolkata) was the capital of India during the British Raj until December 1911. Calcutta had become the epicenter of the nationalist movements since the late nineteenth century led to the Partition of Bengal by then Viceroy of British India Lord Curzon. This created massive political and religious upsurge Including political assassinations of British officials in Calcutta. The anti-colonial sentiments amongst public leading to complete boycott of British goods forced the colonial government to reunite the Bengal partition and Immediate shift of the capital to New Delhi. 

Delhi-Lahore Conspiracy 1912

The Delhi Conspiracy case, also known as the Delhi-Lahore Conspiracy, refers to a conspiracy in 1912 to assassinate the then Viceroy of India, Lord Hardinge, on the occasion of transferring the capital of British India from Calcutta to New Delhi. Hatched by the Indian revolutionary underground in Bengal and Punjab and headed by Rash Behari Bose, the conspiracy culminated on the attempted assassination on 23 December 1912 when a homemade bomb was thrown into the Viceroy’s Howdah when the ceremonial procession moved through the Chandni Chowk suburb of Delhi. Although injured in the attempt, the Viceroy escaped with flesh wounds, but his Mahout was killed In the attack. Lady Harding was unscathed. Lord Harding himself was injured all over the back, legs, and head by fragments of the bomb, the flesh on his shoulders being torn in strips. In the aftermath of the event, efforts were made to destroy the Bengali and Punjabi revolutionary underground, which came under Intense pressure for some time. Rash Behari successfully evaded capture for nearly three years, becoming Involved in the Ghadir conspiracy before it was uncovered, and fleeing to Japan In 1916.

Formation of Ghadir Party 1913

The Ghadir Movement was an important episode in Indiaโ€™s freedom struggle. A ship named Komagata Maru, filled with Indian immigrants was turned back from Canada. As the ship returned to India several of its passengers were killed or arrested in a clash with the British police. This incident made the Ghadir Party proclaim war and inspired thousands of Indian immigrants to come back and organize an armed rebellion against British Imperialism. However, this movement was crushed. This article deals with the important events of Ghadir Movement. Original name of Ghadir Party was Pacific Coast Hindustan Association. The founding president of Ghadir Party was Sohan Singh Bhakna and Lala Hardayal was the co-founder of this party. Headquarters of the movement were set up at Yugantar Ashram In San Francisco.

Hindu-German Conspiracy 1914-1917

The Hinduโ€“German Conspiracy was a series of plans between 1914 and 1917 by Indian nationalist groups to attempt Pan-Indian rebellion against the British Raj during World War I, formulated between the Indian revolutionary underground and exiled or self-exiled nationalists who formed, in the United States, the Ghadir Party, and in Germany, the Indian independence committee, in the decade preceding the Great War. The conspiracy was drawn up at the beginning of the war, with extensive support from the German Foreign Office, the German consulate in San Francisco, as well as some support from Ottoman Turkey and the Irish republican movement. The most prominent plan attempted to foment unrest and trigger a Pan-Indian mutiny In the British Indian Army from Punjab to Singapore. This plot was planned to be executed in February 1915 with the aim of overthrowing British rule over the Indian subcontinent. The February mutiny was ultimately thwarted when British Intelligence infiltrated the Ghadarite movement and arrested key figures. Mutinies In smaller units and garrisons within India were also crushed.

Rowlett Satyagraha  1919

Rowlett Acts, (February 1919), legislation passed by the Imperial Legislative Council, the legislature of British India. The acts allowed certain political cases to be tried without juries and permitted internment of suspects without trial.
Sedition Act 1870. The Sedition Act, allowed the government to arrest or detain any person without a fair trial In the court who was seen protesting or criticizing the British authority. In 1919 Gandhiji gave a call for a Satyagraha against the Rowlett Act, passed by the British. The Act restricted the freedom of expression and strengthened police powers. Mahatma Gandhi, Mohammad Ali Jinnah and others strongly opposed this Act.

Jallianwala Bagh Massacre 1919

The Jallianwalah Bagh Massacre, also known as the Amritsar Massacre was a massacre that happened in Amritsar, in 1919. It is named after the Jallianwala Bagh [Temple] in the northern Indian city of Amritsar. On April 13, 1919, British Indian Army soldiers started shooting at an unarmed gathering of men, women and children. The person in charge was Brigadier-General Reginald Dyer, the military commander of Amritsar. The shooting lasted about ten minutes. According to official British Raj sources, 379 people were killed. According to other sources, there were over 1,000 deaths, with more than 2,000 wounded, and Civil Surgeon Dr. Smith said that there were 1,526 casualties.

The Khilafat Movement 1919-1924

The Khilafat Movement was organized by the Ali brothers – Mohammed Ali and Shaukat Ali in protest against the injustices done to Turkey (which had fought against Britain) after the First World War. Turkey was important to the Indian Muslims as the Sultan of Turkey was also the โ€˜Caliphโ€™ (or Khalifa) and was the head of the Muslims throughout the world. The Khilafat leaders put pressure upon the British government to give better treatment to Turkey. Through this demand, Muslims were drawn Into the national movement in large numbers. The movement become a part of the national movement. The Congress leaders joined In the agitation and helped in organizing It throughout the country.

Non-cooperation Movement 1920-1922

In the year 1921 M.K. Gandhi launched the non-cooperation Movement in India. He made an appeal to the Indian people that since the rule of Britishers in India came with the cooperation of Indians, thus, the only way to end the British rule in India is non-cooperation. This movement was launched in different phases. In the first phase, the Indian people who were awarded by the British government In their field began surrendering their titles of honors. The second stage included the boycott of civil services,  congressional assemblies, courts, foreign goods and schools. In the third stage, It was believed that if the administration practiced suppression, a complete civil disobedience drive would be launched by the nationalist leaders.

Chauri Chauri Killing 1922

The Chauri Chauri incident occurred at Chauri Chauri in the Gorakhpur district of the United Province, British India on 4 February 1922, when a large group of protesters, participating in the Non-cooperation movement, clashed with police, who opened fire. In retaliation the demonstrators attacked and set fire to a police station, killing all of Its occupants. The incident led to the deaths of three civilians and 22 or 23 policemen. the Indian National Congress halted the Non-cooperation Movement on the national level as a direct result of this Incident.

Rastriya Swayamsevak Sangh (RSS) was founded 1925

Rastriya Swayamsevak Sangh, abbreviated as RSS “National Volunteer Organisation” or “National Patriotic Organisation”, is an Indian right-wing, Hindu nationalist, paramilitary volunteer organisation that is widely regarded as the parent organisation of the ruling party of India, the Bhartiya Janata Party. The RSS is one of the principal organizations of the Sangh Parivar group. Founded on 27 September 1925, and claiming a commitment to selfless service to India. The organisation Is the world’s largest voluntary missionary organization. The initial impetus was to provide character training through Hindu discipline and to unite the Hindu community to form a Hindu Rashtra (Hindu nation). The organisation promotes the Ideals of upholding Indian culture and the values of a civil society and propagates the ideology of Hindutva, to “strengthen” the majority Hindu community.

Simon Commission 1927

Simon commission is one of the factors leading to the civil disobedience movement. This commission was appointed in November, 1927. It is named after Sir John Simon, who was the chairman of the commission. It was appointed by the British Government to investigate the need for further constitutional reforms. The commission had seven British members but no Indian members. This was seen as a deliberate move to insult the self-respect of Indians โ—ฆIn 1927, the Congress decides to boycott the commission ‘at every stage and In every form’. Even the Muslim League agreed to boycott the commission. Next year, an ‘All India Hartal’ was organized by the people. When the commission reached Mumbai, people greeted the commission with slogan “Simon Go Back”. During these protests and hartals. Lala Lajpat Rai was arrested and beaten up. Finally, the commission was sent back with some suggestions and recommendations. 

Declaration of Poorna Swaraj 1929

The Purna Swaraj declaration ( or Declaration of the Independence of India, was promulgated by the Indian National Congress on 19 December 1929, resolving the Congress and Indian nationalists to fight for Purna Swaraj, or complete self-rule independent of the British Empire. โ—ฆThe flag of India was hoisted by Jawaharlal Nehru on 31 December 1929 on the banks of Ravi river, In Lahore, modern-day Pakistan. The Congress asked the people of India to observe 26th of January as Independence Day(see Legacy). The flag of India was hoisted publicly across India by Congress volunteers, nationalists and the public. But Bhagat Singh was the first person who gave call to purna swaraj (total Independence).

Beginning of Civil Disobedience Movement 1930

Launched on April 6, 1930, the Civil Disobedience Movement was the most significant movement in the freedom struggle of India. The formation of the Simon Commission, Demand for Dominion Status and Protests against the arrest of social revolutionaries was the three most important causes of this movement. Moreover, the newly introduced salt laws played an important role in launching the Civil Disobedience Movement. According to the new laws the Indian people were required to buy the vital mineral salt, on which the British government was practicing a monopoly. As salt was the basic need for all the sections of the society people under the leadership of M.K. Gandhi launched a March known as the “Dandi March” against the unjust laws of the British government.
This march was joined by thousands of Indians. Therefore, on April 6, 1930, Gandhi formally launched the Civil Disobedience Movement. The main objective of the Civil Disobedience movement Is that the people wanted to break the unjust laws such as the salt tax law. In support of this movement, Indian people continued the production of salt and boycotted foreign clothes and goods. Farmers of India denied paying revenue and Chowkidari taxes. Indian administrators quit their jobs and In many states, tribal people violated forest laws.

The First Round Table Conference was held in London 1930

First Round Table Conference was first among the three such conferences organized between 1930 and 1932 by British government towards constitutional reforms in India. These conferences were conducted as per 1930 report of Simon Commission. First Round Table Conference was held between November 1930and January 1931. It was officially inaugurated on November 12, 1930 at House of Lords at London by the British King (George V) and was chaired by then British Prime Minister, Ramsay MacDonald.

Participants The participants of the First Round Table conference Included :

  1. Total 16 delegates from three British Political Parties
  2. Total 74 delegate from India comprising 3.58 delegates from political parties In India 4.16 delegates from princely states

Second Round Table Conference was held 1931

The second round table conference was held in London (September 1931 โ€“ December 1931). Gandhiji represented the Indian National Congress. Gandhiji said that congress alone represented the political India. The untouchable of India are Hindus and does not need label of minorities and there is no need for spate electorate or special safeguard for Muslims or other minorities. This was rejected by other Indian participants. Gandhiji returned back empty handed, disappointed from the proceedings. However, the discussions lead to the passing of Government of India Act, 1935.

The Gandhi-Irwin Pact 1931

After the failure of First Round Table Conference efforts were made by the Government to make an agreement that  the congress  would attend the next Round Table Conference. The Viceroy, Lord Irwin, was authorised to hold talks with Mahatma Gandhi. Finally, Gandhi and Irwin made an agreement on 5 March 1931. The agreement is called Gandhi-Irwin pact. By this pact Government agreed to release most of the civil disobedience volunteers, against whom there was no allegation of violence. The Congress suspended the Civil Disobedience Movement and agreed to participate In the second Round Table Conference.

Poona Pact 1932

The Poona Pact refers to an agreement between B. R. Ambedkar and Mahatma Gandhi on behalf of depressed classes and caste Hindu leaders on the reservation of electoral seats for the depressed classes in the legislature of British India government. Contrary to popular belief, Mahatma Gandhi was not involved in signing the pact. It was made on 24 September 1932 at Yerwada Central Jail in Pune, India. It was signed by B.R Ambedkar on behalf of the depressed classes and Madan Mohan Malviya on behalf of the Caste Hindus as a means to end the fast that Gandhi was undertaking In jail as a protest against the decision by British prime minister Ramsay MacDonald to give separate electorates to depressed classes for the election of members of provincial legislative assemblies In British India. They finally agreed upon 148 electoral seats.

Government of India Act was passed 1935

In August 1935, the British gove3rnment announced the Government of India Act.

The main provisions of this act were :

  1. India was to become a federation if more than 50 per cent of the Princely States decide to join it.
  2. Provincial autonomy was granted. The ministers of provincial government s were to be responsible to the legislature. The power of the legislature was also increased. But the right to vote remained limited (only 14 per cent people had voting rights).
  3. Diarchy was abolished at the provincial level but Introduced at the Centre. The Viceroy became more powerful and was not to be responsible to the legislature.

The Act was rejected by the Congress. It, however, decided to contest the elections of the provincial legislative assemblies In AD 1937. The Muslim League also contested these elections.

Quit India Movement 1942

In August 1942, Gandhiji launched the Quit India Movement (โ€œBharat Chhodo Andolanโ€).
A resolution was passed on 8 August 1942 in Bombay by the All India Congress Committee, declaring its demand for an immediate end of British rule. The Congress decided to organize a mass struggle on non-violent lines on the widest possible scale. Gandhijiโ€™s slogan of โ€˜Do or Dieโ€™ (โ€˜Karo ya Maroโ€™) inspired the nation. Every man, women and child began dreaming of a free India. The governmentโ€™s response to the movement was quick. The Congress was banned and most of its leaders were arrested before they could start mobilizing the people. The people, however, were unstoppable. There were hartals and demonstrations all over the country. The people attacked all symbols of the British government such as railway stations, law courts and police stations. Railway lines were damaged and telegraph lines were cut. In some places, people even set up their Independent government. The movement was most widespread in Uttar Pradesh, Bihar, Bengal, Bombay, Odisha and Andhra Pradesh. Places such as Ballia, Tamluk, Satara, Dharwar, Balasore and Talcher were freed from British rule and the people there formed their own governments. The British responded with terrible brutality. The army was called out to assist the police. There were lathi-charges and firing at the unarmed demonstrators.

Cripps Mission 1942

The Cripps Mission was a failed attempt in late March 1942 by the British government to secure full Indian cooperation and support for their efforts in World War II. The mission was headed by a senior minister Sir Stafford Cripps, Lord Privy Seal and leader of the House of Commons. Cripps belonged to the left-wing Labour Party, traditionally sympathetic to Indian self-rule, but was also a member of the coalition War Cabinet led by the Prime Minister Winston Churchill, who had long been the leader of the movement to block Indian independence. Cripps was sent to negotiate an agreement with the nationalist Congress leaders, who spoke for the majority Indians, and Muhammad Ali Jinnah and the Muslim League, who spoke for the minority Muslim population comprising 35% of the total population. Cripps worked to keep India loyal to the British war effort In exchange for a promise of elections and full self-government (Dominion status) once the war was over. Cripps discussed the proposals, which he had drafted himself, with the Indian leaders and published them. Both the major parties rejected his proposals, and they were also unacceptable to Churchill; no middle way was found and the mission failed. Congress moved towards the Quit India movement whereby it refused to cooperate In the war effort; in response, the British imprisoned practically the entire Congress leadership for the duration of the war. Jinnah and the Muslims, to whom Cripps had offered the right to opt out of a future Union, supported the war effort and gained In status in British eyes. He was surprised to see that the right to opt out of a future Union was Included.

The great Bengal Famine 1943

The Bengal famine of 1943 was a major famine in the Bengal province in British India during World War II. An estimated 2.1โ€“3 million, out of a population of 60.3 million, died of starvation, malaria and other diseases aggravated by malnutrition, population displacement, unsanitary conditions and lack of health care. Millions were Impoverished as the crisis overwhelmed large segments of the economy and social fabric. Historians have frequently characterised the famine as “man-made”, asserting that wartime colonial policies created and then exacerbated the crisis. A minority view holds that the famine arose from natural causes.

India gained its freedom from British rule  1947

India got its freedom from the British Rule on 15th August, 1947. Hence, we celebrate our Independence Day on 15th of August every year. There is national holiday on Independence Day. We all know that Freedom is not free. It took years of efforts, non-violence and other movement by our national freedom fighter to attain Freedom. On 15th of August, 1947, Pandit Jawaharlal Nehru raised the tri-color national flag of India at Red Fort, Delhi. There the National Flag Is hoisted and the National anthem is sung in chorus. Everybody takes a new oath to serve the country and to do everything to uplift her glory. The elders remember the martyrs who sacrificed their lives in the struggle for independence. They pay homage to the great leaders who suffered a lot to win our freedom. This day also Inspires us to follow the teaching of peace and non-violence that was preached by Mahatma Gandhi, the father of our nation.

Vikram Batra-Ye Dil Mange More

Vikram Batra belongs to a Hindu family in Palampur, Himachal Pradesh. He was a son of a government school principal. He joined the Air Wing of the National Cadet Corps in his college. From his college life, he was interested in serving the nation. He cleared the exam of NCC, get the C certificate. After participating in the Republic day parade, he shared his thought with their parents that he wants to join the Indian Army.

1n 1995, he pursuing MA at Punjab University and start the preparation for Combined Defense Service Exam. In 1996, he joined Indian Military Academy(IMA). In 1997, after concluding training in IMA, he was commissioned as a lieutenant into the 13 JAK RIF. 

In 1998, after undergoing many training and postings, he finally posted to Sopore, Baramulla District, J&K .He had many encounters with militants over there. In one operation, Batra was leading the platoon and had killed all the militants before the morning. In 1999, Batra completed his commando course at Belgaum, Karnataka.

In 1999, it was Holi time. Vikram Batra enjoying his vacation with his fiancรฉe Dimple Cheema. In a conversation, Dimple said to Vikram Batra that he has to be careful about war. Then Batra smiled and replied-“I’ll either come back after raising the Indian flag in victory or return wrapped in it. But I’ll come back for sure.”

He returned to his troop from his hometown. After few days,13 JAK RIF reached Dras on  6 June 1999. The 18 Grenadiers failed to capture the peak of Tololing. But 2 RAJ RIF  captured the peak on June 13, 1999. After the success of that mission, Vikaram Batra and his platoon were ordered to march from Dras to Tooling. Another mission was planned to capture point 5140, which was assigned to the 13 JAK RIF. Under the command of Lt. Col. Yogesh Kumar Joshi,13 JAK RIF found that the enemy covered some major areas from top to bottom of point 5140. Joshi decided to attack from the east and south sides by two teams, lead by Lt. Sanjeev Singh Jamwal, and Lt. Vikram Batra. Both choose their winning signal, Jamwal chooses “Oh! Yeah, yeah, yeah!” and Batra chooses “Ye Dil Mange More!”.

Artillery fire was used for covering support of these two assault companies while climbing point 5140. Both the companies reached their destination on 20 June. Jamwals company had first captured their objective. It was difficult for Batra to covered the enemy from the rear side of the hill, but Batra did that impossible task with his 5 team members and killed 3 enemies single-handedly in close combat. He was injured but never stopped there, rather lead his troops and captured their objective by sharing his slogan”Ye Dil Mange More!”.

He was promoted as Captain after capturing point 5140. After the great success of 13 JAK RIF, the troop moved to Mushkoh Valley under the command of 79 Mountain Bridge. The next task was to captured point 4875 in the Mushkoh Valley. It was the dangerous mission ever for 13 JAK RIF till now. They had to protect around 30-40km of the National Highway from Dras to Malayan. The Pakistani soldiers easily observed the moment and position of our soldiers, saw the gun positions, army camps from that peak.  

On 4 July, the war began. The A and C Coys started their operation of capturing point 4875. But in the meanwhile, Batra was suffered from fatigue and fever.  Although its day time, these two troops were consolidated their hold on point 4875 after heavy bombarding and machine-gun attacks, and artillery fire. On 5 July, Pakistani enemies attacked with heavy fire and accuracy from their position in north point 4875. Area Flat was captured by 13 JAK RIF on 5 July, that was the key objective of that mission, without that point Indian Army never succeed in their mission. Unfortunately within a few hours Pakistani enemies counter-attacked our soldiers and climbed faster to capture the peak. Captain N.A.Nagappa was lead a troop to fight against those enemies to acquire the peak. But suddenly he was badly injured. Pakistani soldiers were climbing faster as Nagappa was injured.

Batra observing all those things lying on the bed went to Mr.Joshi and insisted to let him go. As the team of Nagappa needed reinforcement, Vikram Batra and his team were ready to capture the peak 4875 and determined for this in any situation and circumstances. All the members of 13 JAK RIF wanted to join Batra for the honor of their battalion despite the orders of their seniors.

Batra began to climb with 25 members of D Coy at night. When the troop neared the top, they had to climb vertically, where the visibility was almost zero due to heavy fog. Batra found a machine gun of Pakistani soldiers and destroyed it with a grenade. Batra finally located the machine gun post of enemies, but unfortunately, no option was left without a direct frontal assault in daylight. Under heavy fire from enemies’ machine guns and grenade launchers, Batra killed 5 Pakistani soldiers with his AK-47. Batra saw one of his men was shot in this process. With heavy firing, Batra said his teammate Sub. Raghunath Singh evacuates that injured soldier. He also said to Singh, “You have a family and children to go back to, I am not even married”.Batra had continuously given his maximum effort to drag the soldier to a safe place, suddenly a bullet hit his chest from a very close distance, and after few seconds another on his head from an RPG. Batra lies down on that battleground.

He was aware of the great danger of his mission, but instead of all those things, he was never afraid of death. Vikram Batra was awarded Indian’s highest military honor, the Param Vir Chakra. His supreme sacrifices for his country will always be memorable.

Fixing Homemakers’ Notional Income Will Recognize Their Work and Sacrifice.

by Yogiraj Sadaphal

” The Homemaker has the ultimate career. All other careers exist for one purpose only and that is to support the ultimate career.”

– C.S Lewis.

In Indian society, homemakers’ contributions to the growth of their homes but unfortunately they are being underestimated economically. Many in this patriarchal system argue that women “fit” the job of housewife and that it is therefore unnecessary to recognize their contributions. However, times have changed, and several laws and judgments in favor of treating persons of different sexes equally have been passed. However, the contribution provided by different groups of people on both the micro- and macro-economic scales was not recognized.

Surprisingly, it took an entirely different statute to recognize a homemaker’s economic contribution to society. This isn’t the first time a notional income has been calculated, but the accuracy with which the instant conclusion was reached deserves praise.

The Supreme Court of India recently recognized the importance of estimating a homemaker’s notional income for granting compensation under the Motor Vehicles Act, 1988 in Kirti and Anr. v. Oriental Insurance Company case. When determining compensation, a variety of criteria are considered, including the recipient’s age and income, the number of surviving dependents, future earning possibilities, and so on. Three children were left behind by the deceased couple in this case. The Motor Accident Claims Tribunal had given a compensation of Rs 46 lakh, which was challenged in the Delhi High Court, and the amount was reduced by almost 50% and fixed at Rs 22 lakh. The judgement was then appealed all the way to the Supreme Court. The courts have often concluded that the compensation awarded must always be just, fair, and reasonable, and that it must be controlled by equity principles, with the family’s quality of living taken into account.

In a separate concurrent ruling, Justice N V Ramana delivered a well-reasoned decision on the issue of the housewife’s notional income and the computation of future prospects. It is undoubtedly difficult to arrive at a fair pay based on the fictitious income. However, the court is faced with such challenges, particularly in circumstances when the victim is considered non-working. For example, in M R Krishna Murthi v. New India Assurance Co. Ltd., the court considered a student’s academic ability, course of study, and family background when determining his or her notional income.

It was previously held in Arun Kumar Agrawal v. National Insurance Co. Ltd that โ€œIn India, the courts have recognized that the contribution provided by the woman to the house is precious and cannot be quantified in terms of money, the wife’s selfless services of sincere love and affection to her children and husband, as well as managing the household matters, cannot be compared to those provided by others. It is impossible to place a monetary value on the services provided by the wife/mother to the family. However, some monetary estimate of the services of the housewife/mother must be provided for the purpose of awarding compensation to the dependents.โ€ According to the statistical analysis presented in the current judgement, the majority of women spend the majority of their time doing unpaid home chores, and the verdict also highlights the gender disparity in this regard.

The most important point is the fact that such work is “accepted.” This will lead to a broader shift in people’s mindsets in order to reinforce what social equality really means, which is an important aspect of a civilized society with a legal framework in place .Obviously, the amount of compensation based on fictitious income varies from case to case, and there is no method for calculating it. However, recognizing efforts not just within the household, but also on a broader level of contribution to GDP, is a step in the right direction.

Reference:-

https://www.newindianexpress.com/opinions/2021/jan/19/the-economic-value-of-a-homemakers-contribution-2252034.html

WHAT!! FACTS????

. PANDORA’S BOX

According to Greek mythology, Pandora was the first ever women created by Zeus as a punishment for humankind after Prometheus stole fire for human use. Zeus then asked all the other gods and goddesses to shower gifts on her. She was also presented with a jar which contained all the evils & illness which she was not suppose to open. However she couldn’t resist the urge to open the container which resulted in unleashing evils into the world. Then onwards Pandora box signifies as the origin of troubles or complications. Morden generation criticised the myth an example of misogyny.

. HAPLODIPLOID SEX DETERMINATION

What does halpodiploid sex determination means? This type of sex determination is scene in honey bees. I’m this the sex of an individual is determined by the number of set of chromosomes received. An offspring formed from the the union of sperm and an egg developed into a female (queen or worker) and the unfertilized egg is developed into a male by parthenogenesis, which implies males have half the number of chromosomes that of a female. The female gets differentiated on the basis of food they consume during the development. The female that consumes royal jelly grows into a queen bee and others developes into a worker bees(sterile). The males produces sperms by mitosis so they do not have father and thus cannot have son’s but have a grandfather and can have grandsons.

. LIFE WITHOUT STOMACH?

Do you know that it’s possible to live without stomach? Let’s understand how; suppose a person is having a stomach cancer the recommended treatment would be partial or total removal of stomach termed as gastrectomy. When a person’s stomach is removed completely the esophagus is directly connected to intestine. A person is advised to consume a lot of calories in small bites/meals more times a day to prevent weight loss. A person may experience Dumping Syndrome (experience of nausea, diarrhoea, vomiting, sweats) as the the work of stomach is transfer to intestine, so a person is suggested to sit upright after having their food for sometime. It is difficult to adjust to changes but this is how a human tendency to survive.

Disaster & Disaster Management

A disaster is a sudden, calamitous event that seriously disrupts the functioning of a community or society and causes human, material, and economic or environmental losses that exceed the community’s or society’s ability to cope using its own resources. Though often caused by nature, disasters can have human origins.

The word disaster implies a sudden overwhelming and unforeseen event. At the household level, a disaster could result in a major illness, death, a substantial economic or social misfortune. At the community level, it could be a flood, a fire, a collapse of buildings in an earthquake, the destruction of livelihoods, an epidemic or displacement through conflict. When occurring at district or provincial level, a large number of people can be affected. Most disasters result in the inability of those affected to cope with outside assistance. At the household level, this could mean dealing with the help from neighbours. At the national level, it could mean assistance from organizations, various non-governmental organizations (NGOs) and government agencies themselves. As the limiting factor in disaster response is often the coping capacity of those affected, improving their resilience when responding to disasters is a key approach to lessening the consequence of a disaster.

There is no single measure of a disaster that can capture the full scope of a disaster. A common measure is the number of people killed or affected. The individual will consider the impact on his or her family and livelihood. Disaster managers will assess the speed and success of the disaster response. Economists will measure physical loss to houses and buildings and loss of production. Politicians will assess political damage from a poor response by state agencies. Health workers will consider the resources required to contain an outbreak of Ebola or Coronavirus. Others may focus on the nature of the hazard, the social consequences and the impact to specific elements of the infrastructure. To think seriously about a disaster means we must consider all affected and their losses both in the immediate and the longer term.

A disaster may occur with or without a warning phase. A response is made following a disaster. The response may be helped substantially by any preparedness actions which were made before the disaster occurred. Relief activities occur during the emergency phase, which follows the impact of the disaster.

General Effects of Disasters

 The typical effects of disasters may be one or more of the following :

  • Loss of life
  • Injury
  • Destruction of property, plantations and crops
  • Disruption of production, lifestyle & transport
  • Loss of livelihood and occupation to people
  • Disruption to essential services like electricity, water supply and gas supply
  • Damage to national infrastructure
  • Disruption of communication and other networks
  • Disruption to government systems and schemes
  • Shortage of food resources
  • Spreading of diseases
  • National economic loss
  • Sociological effects
  • Psychological after effects.

Types of Disasters

There are 2 major types of disasters :

1. Natural Disasters

A natural disaster can be defined as a major event brought about by the natural processes of the Earth that causes widespread destruction to the environment and loss of life. The list of natural disasters include weather phenomena such as tropical storms, extreme heat or extreme cold, winds, floods, earthquakes, landslides and volcanic eruptions.

Management of Natural Disasters

  • Early warning systems can alert costal populations of approaching tsunamis and they can give populations time to be evacuated from danger areas.
  • Responsible land use can reduce the risk of landslips caused by unchecked felling of trees. For other events classified as natural disasters, risks can be dramatically reduced through careful planning.
  • Construction codes when enforced can reduce loss from earthquakes. Governments can institute measures to assist in extreme cold and extreme heat.
  • Food security programmes can protect a population against food crisis arising from pests and failed crops.
  • Surveillance systems and high coverage by routine immunization programmes can help prevent outbreaks of disease.
  • Social programmes can reduce vulnerability to disasters which otherwise could not be controlled.

Types of natural disaster

Natural disasters may be broadly grouped into major and minor types depending upon their potential to cause damage to human life and property. The disasters like earthquakes, volcanic eruptions, droughts, floods and cyclones could be regarded as major types. The disasters like hailstorms, avalanches, landslides, fire accidents, etc. whose impact is localised and the intensity of the damage is much less than the others may be categorized as minor disasters.

Natural disasters can be categorised into 4 parts :

  • Geophysical (e.g., Earthquakes, Landslides, Tsunamis and Volcanic Activity)
  • Hydrological (e.g., Avalanches and Floods)
  • Climatological (e.g., Extreme Temperatures, Drought and Wildfires)
  • Meteorological (e.g., Cyclones and Storms/Wave Surges)

2. Man-Made Disasters

Man-made disasters are extreme hazardous events that are caused by human beings. Some examples of man-made disaster emergencies include chemical spills, hazardous material spills, explosions, chemical or biological attacks, nuclear blast, train accidents, plane crashes, or groundwater contamination.

Man-made disasters have an element of human intent, negligence, or error involving a failure of a man-made system, as opposed to natural disasters resulting from natural hazards. Such man-made disasters are crime, arson, civil disorder, terrorism, war, biological/chemical threat, cyber-attacks, etc.

Man-made disasters can be caused by :

  • Environmental Degradation
  • Pollution
  • Accidents (e.g., Industrial, Technological and Transport usually involving the production, use or transport of hazardous materials)

Though weather and geologically related disasters are considered to have generated the greatest number of deaths and economic loss, disasters generated by humans are increasing in importance. As society has become more complex, it is evident that people are increasingly responsible, directly or indirectly, for the consequences of events previously ascribed to forces beyond their control. Globalization is now carrying industrial production to previously agrarian societies. The risk from the unintended release of hazardous materials is becoming ever more widespread. Potentially hazardous products are now available in communities and populations which do not have adequate regulations governing their use and, in fact, may not even be aware of their presence or health risks. Rapidly increasing transport of people and commodities across continents means that transportation disasters pose increasing threats to millions.

Disaster Management

Disaster Management can be defined as the organization and management of resources and responsibilities for dealing with all humanitarian aspects of emergencies, in particular preparedness, response and recovery in order to lessen the impact of disasters.

Disaster management conveys the important idea that protecting populations and property also involves the estimation of risks, preparation, activities which will mitigate the consequences of predictable hazards and post-disaster reconstruction in a way that will decrease vulnerabilities. An important goal is building a culture of awareness that preparation is not only possible, but also will greatly reduce the consequences from disasters in terms of human and economic loss.

An effective response to disaster begins with effective planning, but must include many other steps. Each of these steps depends on the strength of other links in the disaster management chain. While no one organization or group โ€˜ownsโ€™ a disaster, the ultimate responsibility rests with governments to protect its people against disaster. No government can carry out these responsibilities without cooperating with many other groups in a country. Disaster management planning is often seen as a separate activity from the main functions of governments and organizations.

Conclusion :

Disaster management is the only way to mitigate the effects of all these hazards. Advance planning is always needed to keep the items of emergency for any disaster. Guidelines are also to be prepared in the form of booklets and circulated to the educated individuals. Awareness camps are to be organised for public. Training is yet another initiative. Training involves the duties and responsibilities, efforts to sustain, role of employees/NGOs, risks, errors, behavioural patterns, recovery techniques, communication channels, safety rules, priorities and security measures. Knowledge of water quality, sanitation, first aid, emergency medicines, electricity controls and gas usage are needed. Evacuation, reporting and alert procedures, are the other major initiatives. Proper insurance policies, alterations to existing buildings, changes in business locations and other resources are to be planned, for future disaster mitigation.

Easy start-up(ice cream parlor)

Is rolled ice cream a good business?

Wherever you are in the world, ice cream rolls with ice cream pro are a fantastic and fun business opportunity. With small investment to start your business, you can make a profit in just a few weeks.

How much do ice cream shop owner make a year?

management salaries run between 25000to 38000 a year. These are costs you will have to factor earning potential.

(*)How to start up an ice cream parlor in India:

INDIA is a land of tropical weather, with summer being the longest weather in the country. Thus, in niche food businesses in the cream business seems to be the most lucrative.

  1. Deciding The format:

In the present time there are a lot of ice cream parlor formats from cold stone, ice cream rolls, ice cream cake, nitrogen ice cream, live ice cream counters, and pre- packed ice cream counters there are endless.

so, the first step is choosing in starting with your ice cream business plan is to decide which type of ice cream parlor you want to open.

2. Investment & area required to open an ice cream parlor:

Pn average an ice cream business requires a 400-500spt carpet area shop or a small food truck which has the necessary arrangements for refrigerator.

3. Deciding the location of the ice cream parlor:

Eating ice cream is not necessity unlike another form of food but it is more fun and fashion in the crowd.

So, proper market research should be done before choosing the location.

4. Procurement of store type of equipment for the menu:

Once the format and location are Finalized, list down the number of items you want to sell at your store.

Then compare it with competition around and keep the pricing the low initially to penetrate the market and distribute free sample.

5. List of equipment required to open an ice cream parlor:

For a cold stone ice cream parlor, the list of equipment

  1. Cold stone refrigerator (2-2.5laks)
  2. Chest refrigerator with a capacity of 500L (40, 000rs)
  3. Storage cupboard and utensils (30000rs)
  4. Raw materials including packaging (rs. 1-1.5L)
  5. Miscellaneous (rs 50000)

6. staff required for an ice cream business in India:

In particular format the number of employees required us very less as you need three people including cashier to serve or to make specific flavor of the ice cream.

7. Maintaining consistency in ice cream parlor business

one thing you must ensure when you open an ice cream business is maintaining consistency in taste.

Standardization of recipe is a must in ice cream parlor.

8. Licensing & paperwork needed to open an ice cream parlor:

Since ice cream comes under the food category, so all licenses required are quite similar to that of a QSR- shop establishment license, FSSAI license, local municipal authority license and fire license.

Benefits of Self Learning

Students are beautifully made by nature, to self-direct their own learning. For almost all students, learning is innate, which is why they prefer learning on their own by exploring, observing, questioning, and participating. The learning instinct in them would work best if they are provided with opportunities to flourish

The benefits of self-learning can be different in terms of the types of leaner it develops. However in common, here are some of the importance and benefits of self-learning.

1. Learning at their own pace

During self-study, students learn at their own pace, focusing more on areas that interest them the most or that which they understand better. This helps reduce feelings of frustration, anxiety, or boredom that students may struggle with within a classroom setting.

2. Develops ownership of learning

This act of children taking up complete ownership of their learning can result in a sweep of knowledge for themselves.

They become their own masters. Students define what to do, how to when to, and how long to study or whether to re-study. By self-learning, students build an immense sense of self-confidence that helps them deal with all possibilities of their life.

They only get thirst to learn more and more but delve into deeper research to expand their knowledge. Such is the effectiveness of self-learning, which helps them to prepare for the futureโ€™s goal with resilience and complete immunity.
ย 

3. Better insights into learning

Students who self-learn have more opportunities to control their learning with better data insights. Learning Management System (LMS) these days come with adequate tools that let students be vigilant of their assessment performance with insightful data presentations and instant notifications about test scores.

Some software even details the number of time students spends learning with weblog analytics.

4. Freedom to use various models of learning

Students have a variety of learning modes to choose from. It could be from YouTube tutorials, books, podcasts, webinars, discussions, polls, activity walls, as they wish. Online learning software has most of these including self-learning through quizzes, PDFs, assignments, etc.
All that the students need to do is to choose the one that suits them the most that they find the most engaging and move on.

5. Most engaging learning experience through Mobile

Mobile learning is quite in now. Mobile tools as learning aids have become a part of higher educational institutions now.

Students use mobile phones to self-learn across multiple contexts, through social and content interactions. This sort of learning with their most favorite devices peps them up the most.

6. Learners demonstrate greater awareness

You know, self-directed learners demonstrate greater awareness while dealing with commitments. They are more focused when it comes to handling duties and responsibilities.
They even become ambassadors and try to generate awareness to their peers, and sometimes even to the broader community of learners.

7. Willingness to try out new things and learn new skills

Studentsโ€™ curiosity to learn new things is triggered by self-paced learning. They nurture a willingness to try things out, view and handle problems from different perspectives, long for change, while they take pleasure in learning.

Students develop deep interest and enthusiasm while augmenting creative skills in the fields of sports, physical activities, singing, dancing, cooking, artworks, etc.

They also learn time management, how to set up goals, and move forward to achieving them. Students even bring forth strong problem-solving skills that give them the ability to identify problems and work on an effective solution to overcome them.

8. Students become an expert

Self-directed students become an epitome of perfection and exhibit characteristics that let their peers become motivated, persistent, self-disciplined, self-oriented, and target-oriented.
They develop a sense of accountability to comply with rules and become efficient and ingenuine.

9. Prompts more effective learning in students

Self-learners experience effective learning as they actively engage with whatever they learn. This has got more to do with an inner conscience that propels them to show more responsibility by moving from one topic to another.

Students start making connections to real life, which makes the learning remain fresh in their minds for the rest of their lives. In short, self-learners have a strong commitment to tasks, as they learn how to stick to a plan until they achieve their goals.

10. Boosts self-esteem and self-reflection of students

By self-learning, students become more confident learners. Being independent learners, they are well enough to try and master new things, all by themselves, which can be a major booster to the students.

Organ Donation Live Life.Give Life.

Organ donation is a process in which a person willingly donates an organ of his body to another person. Furthermore, it is the process of allowing the removal of oneโ€™s organ for its transplanting in another person. Moreover, organ donation can legally take place by the consent of the donor when he is alive. Also, organ donation can also take place by the assent of the next of kin of a dead person. There has been a significant increase in organ donations due to the advancement of medical science.

Organ Donation in Different Countries

First of all, India follows the opt-in system regarding organ donation. Furthermore, any person wishing to donate an organ must fill a compulsory form. Most noteworthy, this form is available on the website of the Ministry of Health and Family Welfare Government of India. Also, The Transplantation of Human Organs Act 1994, controls organ donation in India.

The need for organ donation in the United States is growing at a considerable rate. Furthermore, there has also been a significant rise in the number of organ donors in the United States. Most noteworthy, organ donation in the United States takes place only by the consent of the donor or their family. Nevertheless, plenty of organizations are pushing for opt-out organ donation.

Within the European Union, the regulation of organ donation takes place by the member states. Furthermore, many European countries have some form of an opt-out system. Moreover, the most prominent opt-out systems are in Austria, Spain, and Belgium. In England, no consent is presumed and organ donation is a voluntary process.

Argentina is a country that has plenty of awareness regarding organ donation. Most noteworthy, the congress of Argentina introduced an opt-out organ donation policy. Moreover, this means that every person over 18 years of age will be a donor unless they or their family state their negative. However, in 2018, another law was passed by congress. Under the new law, the family requirement was removed. Consequently, this means that the organ donor is the only person who can state their negative.

Benefits of Organ Donation

First of all, organ donation is very helpful for the grieving process. Furthermore, many donor families take relief and consolation due to organ donation. This is because they understand that their loved one has helped save the life of other people. Most noteworthy, a single donor can save up to eight lives.

Organ donation can also improve the quality of life of many people. An eye transplant could mean the ability to see again for a blind person. Similarly, donating organs could mean removing the depression and pain of others. Most noteworthy, organ donation could also remove the dependency on costly routine treatments.

Organ donation is significantly beneficial for medical science research. Donated organs offer an excellent tool for conducting scientific researches and experiments. Furthermore, many medical students can greatly benefit from these organs. Most noteworthy, beneficial medical discoveries could result due to organ donation. Organ donation would also contribute to the field of Biotechnology.

To sum it up, organ donation is a noble deed. Furthermore, it shows the contribution of an individual even after death. Most noteworthy, organ donation can save plenty of lives. Extensive awareness regarding organ donation must certainly be spread among the people.

“THE GIFT THAT HAS BEEN GIVEN TO ME SAYS MUCH ABOUT OUR CAPACITY FOR GREAT COMPASSION AND GENEROSITY, AND I HOPE IT SENDS AN INSPIRING MESSAGE TO OTHERS ABOUT THE IMPORTANCE OF ORGAN DONATION.”

. —STEVEN COJOCARU

DISASTER – AN UNPREDICTABLE EVENT

Preparation through education is less costly than learning through tragedy

ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย  ~ Max Mayfield

When a person dies because of a disaster, the whole family behind him is left helpless and in a state of sorrowful environment. Recently, during a landslide in Manali a young girl lost her life due to disastrous landslide and many other people suffered too. A harsh reality of life where we see that how life is so unpredictable that anytime anywhere someone or the other becomes victim of such disasters without realising that his/her end is near. People who are saved from such disasters when stuck in such a situation find themselves fortunate that they were not the one. So, we must be accept the fact that life is not predictable so in order to deal with such a situation we must take active part in dealing with the disaster. As no one knows when a disaster would occur andย  we may lose thousands of lives.ย 

What is a disaster?

A disaster is basically a sudden event where there is a lot of destruction of life and property.Earthquakes, tsunamis; floods are few examples of disaster which occur in different areas and regions at anytime.

How can the disasters be managed?

In order to deal with the situation of disaster, people must keep themselves prepared for all the situation which may occur in future .They must learn that how each disaster must be dealt for example in an earthquake, we must cover our head with a book or some sought of stuff that could protect us from unforeseen contingencies that may happen.

We must be prepared at home, at our workplace and know about the community vulnerability that how much are location may get affected from the disaster that may occur.There are certain tips that we must keep in mind while a disaster is known to affect our destination:

Tsunamis

  • We must listen to a radio/TV to remain updated regarding disaster
  • We must stay away from floods and damaged areas until it is safe

Floods

  • Stay clear of bridges over fast-moving water.
  • We must keep an eye out for evacuation alerts.
  • We must try to move to higher ground.

Earthquakes

  • Stay away from glass, windows, outside doors and walls, and anything that could fall, such as lighting fixtures or furniture.
  • Stay inside until the shaking stops, and it is safe to go outside. Most injuries occur to people trying to move a different location inside the building or try to leave.
  • Do not use the elevators.

We must remain alert everyday and everywhere and keep ourselves trained for the upcoming calamities. It is well said:

ย  โ€œTraining proves to be the key ingredient for handling any disasterโ€

Zerodha – 0 to 1 Billion Dollar Company

In just 10 years, Zerodha went from 0 to 1 billion dollars in valuation.ย 

But how and what is Zerodha?

Zerodha is a financial service company founded by two brothers Nithin Kamath and Nikhil Kamath in the year 2010 to make trading barrier-free in the Stock Market. The name Zerodha comprises two terms, โ€˜Zeroโ€™ and โ€˜Rodhaโ€™. The latter term has been taken from Sanskrit, combining it with zero gives the meaning โ€˜barrier freeโ€™.ย 

All of this was done with zero funding and zero marketing. That means Zerodha went from 0 to 1 billion dollars in valuation with zero marketing and zero funding. In todayโ€™s competitive world where companies are pouring millions of money for advertisement just to be in the market here, Zerodha built his empire with zero funding and zero marketing.

Nithin and Nikhil Kamath

The Idea Behind Zerodha

In 2016, Kunal Shah โ€“ one of the most legendary entrepreneurs in the Indian startup ecosystem, deliberated an ink talk where he proposed a very interesting theory which more or less explains the root cause of the success of some of the biggest startups in the world.

According to Kunal Shah, โ€œin this world, there are terms of system which have a term of inefficiencies and hurdles which often prevent ordinary people like you and me from moving into a more efficient system but we human beings once we find an efficient system, we have this innate ability to move on from where we never ever come back.โ€

Before Zerodha, Nikhil Kamath observed that three hurdles were troubling the investors and were also preventing the common people of India from investing in the stock market.

These hurdles were โ€“ 

  • Lack of knowledge and awareness โ€“ People in India make decisions based on myths rather than knowledge and strategy.

  • Exorbitant brokerage fees – As the conventional brokerage forms for charging percentage commission, all the amount of investment that in investing was made which results in exorbitant brokerage fees.

  • The entire process of investment was very tedious and complex for a common man to understand.

“The problem we are trying to solve with this is how to grow the capital market ecosystem in India. It can only happen through educating people on a platform which has content and engagement both,” Nithin said.

That is why they came up with three unique solutions which turned Zerodha into billion-dollar company

  • Tackle the lack of knowledge and awareness โ€“ To educate the Indian population about investment in stocks, they came up with something called Zerodha Varsity, which is an investor education platform wherein customers can enhance their knowledge and skills on trading and investments.

  • Discount the brokerage fees to such a large extent that it results in it into revolution. They came up with a super affordable price of 20 rupees or 0.03% which is even less for all intraday trades and they charge 0 fees for all equity and direct mutual fund investments.

  • To resolve the tedious process of investment, they came up with a website with a simple user interface which any common man can get familiar with the entire process of investment.ย  ย 

Now Zerodha is Indiaโ€™s first discount brokerage firm with over 8.5 lakh active clients.ย 

Do you want to spend a year on Mars? Nasa has started the application process.

Nasa is looking for anyone who want to pretend to live on Mars for a year. The United States Space Agency has began accepting applications for four people who would spend a year living in a 3-D built module that simulates life on Mars.

Limited supplies, communication delays, and equipment breakdowns will be among the challenges the team will confront on Mars. Nasa has built a 1,700-square-foot Martian home inside a building at Johnson Space Center in Houston, using a 3D printer. The module is about the size of a tennis court.

Limited resources, communication delays, and equipment malfunctions will be among the challenges that paid volunteers will confront on Mars. They will also conduct scientific studies and mimic spacewalks. NASA intends to conduct three of these experiments, the first of which will begin in the fall of next year. There will be no windows and all of the food will be ready-to-eat space food.

The application process for a NASA Mars mission is as follows:

This will be a ‘physically and mentally taxing’ expedition, according to Nasa, with similarly high application standards.
A Master’s degree in a science, engineering, or math subject, as well as pilot experience, is required.
He or she should be in good physical condition, have no dietary restrictions, and be immune to motion sickness.
Only citizens of the United States or permanent residents of the United States are eligible.
A person must also have at least 1,000 hours as a jet pilot or two years of professional experience in their area.
Nasa claims that its research will aid in the preparation of a human mission to Mars, which might start in the 2030s.

Decoding Indian ways of Eating

Food is a very complex subject to understand. The world is experimenting new types of food, new recipes, new combination and new styles of consuming it to make it more aesthetically beautiful. But they are breaking the age-old science of healthy eating.

How we eat is equally important to what we eat. Our ancestors have passed on to us the right recipes, the right way to eat, and the right way to make it. We should start acknowledging the science and it’s significance. Food depends many variables:-

  • Season
  • Geography
  • Local availability
  • Attitude
  • Body type

Right Medium of Food Consumption

1. Eating with hands

People are getting used to eating with spoons and they consider eating with hands as unhygienic and unpleasant. According to Ayurveda, eating food should involve all senses. The touch of food to your fingers and feeling the texture can really trigger the nerve endings of your fingers which are connected to your digestion. These nerves stimulations are know to activate and stimulate your digestive juices. Also according to Ayurveda the five fingers represent the five elements:-

  • Thumb represents Fire (agni)
  • Index finger represents Air (wayu)
  • Middle finger represents Sky (Akash)
  • Ring finger represents Earth (Prithvi)
  • Little finger represents Water (jal)

Holding food with all five finger symbolises the union of all elements, which are essential for the normal functioning of our body.

2. Sitting on the floor

In India, sitting on the floor and eating is a family activity. It involves many muscles, the sitting position presses our lower spine and relaxes the whole body. The back and forth movement while eating gives a nice compression to your abdomen. Compression is maximum in sitting position and this also stimulates the digestive juices. It also has an effect on your mind. When the individual sits on the floor, the nervous systems performances better and transmission of signals happens very effectively. As a result sitting on the floor and eating has a huge weight reduction advantage.

Sitting on chair brings more pressure on your heart. When you’re sitting on chair your heart has to pump blood from toe to upwards against gravity and that is a strain. If you sit on a chair with folded legs that will reduce the gravity force that would help your heart and general health conditions so that more blood will be facilitated for digestion.

3. Food containing vessels

Vessels have an important effect on food, it can be positive as well as negative. In Indian tradition, every vessel has its own advantage in cooking or storing food.

For example, copper as has a strong intoxication property over water. That’s why copper vessels was used to store water in India. Another example, Ghee, if stored in a bronze vessel can become toxic. That is why ghee is stored in a metal vessel like steel.

In old times, food used to be kept in the leaves covered with leaves and it always remains healthy. Stones which were used for crushing, grinding is said to be more superior than done in mixers. So make sure to put right food in the right container.

Even the healthiest of food can become toxic if not consumed in right way. The ways of eating food is always been highlighted in all the cultures because it is the cultural identity of every community. Indian have always tried to introduce every healthy aspects into the food. So let’s follow these food habits and acknowledge deep science in the ancestral way of eating. We should not forget the valuable lessons which are passed down to us and understand that food once consumed can become medicine or junk. Your way of consuming it will decide what it will turn to – healthy or junk. So eat food in a right way, the Indian way.

PATH TO FINANCIAL FREEDOM

Financial independence can be defined in a number of ways. However, when most think of financial independence they dream of a time in their lives when they are generating enough income to cover the essential expenses so that they never have to work again. For some, financial independence is far off into the distance, for others it’s within close reach. Wherever you fall on the spectrum, here are 10 financial rules to never break if you want to achieve full financial independence someday:

Financial Freedom

Earn More Money Than You Spend

You obey this principle by always living below your means. Follow this simple rule, no matter what your income and everything else will fall into place. As your income goes up, so will the extra money for savings and investment.

Make a Budget and Stick to It

You cannot live within or below your means without knowing what your expenses are and where you can start cutting. The path to that higher knowledge is a budget. There are dozens of free budget templates online. Fill in the template blanks and youโ€™ll learn some rather eye-opening facts about where your money is going. Follow that budget and see how spending discipline give you an immediate leg up on financial independence.

Eliminate Unnecessary Living Expenses

Take a critical look at your budget. Are you spending over $100 for cable TV, for example? Cut the cable and save an extra $1,200 a year. Look everywhere and be ruthless.

Get Into Daily Financial Awareness Habits That Result in Wealth Accumulation

If your daily habits include a stop at Starbucks for that $5 latte, you are spending $100 a month โ€” another $1,200 a year. Make your own frothy caffeinated beverage from the mixes on sale at your grocery store. Look for ways to save costs and expenses through coupons and sales. Keep track of your monthly bills and look for ways to cut down on energy expenses, for example.

Avoid Money-Making Schemes and Scams

No matter what the slick infomercials and bombastic websites shout out, there is no shortcut to wealth. Anyone who advertises that buying their plan or paying to attend their seminar is manly only interested in making money from you. That meets their financial goals, but detracts from yours.

Pay off Your Debts

If you are bogged down in heavy debt and your monthly expenditures are beginning to leapfrog your income, it may be time to consolidate your debts. There are many pathways to debt consolidation. Check around on the web. There is help out there.

Pay Your Monthly Credit Card Bill on Time

If youโ€™re carrying a monthly balance on your credit card, youโ€™re swimming upstream in your quest to get out of debt. Consider instead using a bank debit card, or at least get into the habit of paying off your monthly credit card balance.

Begin a Savings and Investment Plan

Start slow if you must, but save something each month. Youโ€™re in this for the long term and your goal is to be debt-free and to accumulate real wealth (i.e., to be financially independent).ย The savings and investment plan that is best for you depends on your age, situation and how much you need for a comfortable retirement. Again, look around. There are financial experts and expertise out there ready to help.

SOURCES

https://archstonefinancial.net/blog/10-rules-for-financial-freedom

Love yourself.

Love yourself means accept yourself as what you are. Love plays different roles in everybody’s life. When you love yourself you may feel something special which no one can’t give you. No matter how you are and what you are, all going to be end one day so why you making yourself in trouble by thinking about your stuff.

People who are biting about you and criticizing about you won’t stop. Unless and until when you stop hearing them. So don’t take other people words, just be yourself for that first love yourself.

Many people stuck towards depression, anxiety, grief, loneliness, displeasure and Unsatisfactory. Do you people think when and how all these begun. It’s initially starts when you trust somebody very deeply. So ask yourself why are you like that. And also ask yourself, I may know how to love other one, why not myself?

yes, instead of trusting others, why you are not trusting yourself ? If somebody come and says you are not capable of doing that or this. You may feel worried and incapable of yourself. Right! Don’t carry negative words which make you down. You know yourself and how you capable so honestly trust you with your own confidence.

Have a look :

  • Talking to and about yourself with love.
  • Prioritising yourself
  • Giving yourself a break from self-judgement.
  • Trusting yourself.
  • Being true to yourself.
  • Being nice to yourself.
  • Setting healthy boundaries.
  • Forgiving yourself when you aren’t being true or nice to yourself.

Love yourself – BTS

The message is clear. A love that’s based on changing or hiding your true self can never be fulfilling and will ultimately tear apart. This builds on the underlying theme of the Love Yourself series: before you can truly love someone else, you must first be able to love yourself.

True self-love

True self-love involves showing up for yourself even when you feel unlovable, or shameful. It involves taking the steps to listen to yourself, identify what caused you to not respect or identify your needs or boundaries.

Loving yourself means loving every aspect of yourself โ€“ even the not so good parts. It’s letting go of your past in hope of your future. It’s trusting that everything happens for a reason and your mistakes are merely lessons learned. Life is too short to spend time regretting the things who made you who you are.

An example of self love is when you have a positive view of yourself and are confident in yourself and your place in the world. The instinct or desire to promote one’s own well-being; regard for or love of one’s self. Regard for oneself and one’s own interests.

India Of My Dreams.

The India of my dream would be a country where women are safe and walk freely on road. Also, it will be a place where there is freedom of equality to all and everyone can enjoy it in their true sense. Furthermore, it would be a place where there is no discrimination of caste, color, gender, creed, social or economic status, and race. In addition, I see it as a place that sees an abundance of development and growth.

Women Empowerment

There is a lot of discrimination against women. But, still, the women are stepping out of their houses and making a mark on different fields and on society. In addition, there are a lot of areas that need to be worked upon whether it is female feticide or restricting them to the household task. Besides, many NGO and social groups have come forward to promote women empowerment.

However, we have to work hard to change the mindset of society. I dream India as a country that sees women as its assets, not as liabilities. Also, I want to place women on an equal level as men.

Education.

Though there are many initiatives by the government to promote education. But there are many people who do not realize its true importance. The India of my dream will be a place where education will be mandatory for all.

Employment Opportunities.

Although there are many educated people in India. But, due to corruption and many other reasons they are unable to get a decent job. Besides, there are many employment opportunities in the country but they are either limited or donโ€™t pay well enough. One of the reasons for this is weak industrial growth in the country.

In addition, reservation is a hindrance in this path as most of the deserving candidates lose their good opportunity because of it. Many of these deserving candidates go abroad and work for the economic growth of other countries. The Indian of My dream will be a place where the deserving candidate will get the job first rather than reserved candidates.

Caste Discrimination

Though India got independence in 1947, still we are not able to get complete independence from the caste, religion, and creed discrimination. It is shameful to see how in certain parts of the country the people of the lower section of the society are denied the basic rights.

However, there are various social groups that speak for their rights and help them to oppose this oppression. Besides, I dream of an India where there is no discrimination of any kind.

Corruption.

Corruption is one of the major reasons that are hindering the growth of the nation. Instead of making an effort to serve the growth of the country the officials and politicians are busy filling their own pockets. So, I dream of an India where the minister and official are dedicated to their work and wholly for the development of the country.

In conclusion, the India of my dream will be an ideal country where every citizen will be equal. Also, there is no discrimination of any type. In addition, it will be a place where women are seen as equals to men and respected equally.

India of my dreams……… Where the bell of happiness rings,where the birds in harmony sings.

. —“Shumayla Mallick”………

JUST A MINUTE.

Hi hello,
Today what should I write.
A story, a trending news, a joke. Whatever, it’s my choice. Isn’t it!! .
Yes, in life everything is our choice.

Let me share a beautiful story,
Once a man got lost in a desert. The water in his flask had run out two days ago, and he was on his last legs. He knew that if he didn’t get some water soon, he would surely die. The man saw a small hut ahead of him. He thought it would be a mirage or maybe a hallucination, but having no other option, he moved toward it. As he got closer, he realized it was quite real. So he dragged his tired body to the door with the last of his strength.

The hut was not occupied and seemed like it had been abandoned for quite some time. The man entered into it, hoping against hope that he might find water inside.
His heart skipped a beat when he saw what was in the hut – a water hand pump…… It had a pipe going down through the floor, perhaps tapping a source of water deep under-ground.

He began working the hand pump, but no water came out. He kept at it and still nothing happened. Finally he gave up from exhaustion and frustration. He threw up his hands in despair. It looked as if he was going to die after all.

Then the man noticed a bottle in one corner of the hut. It was filled with water and corked up to prevent evaporation.

He uncorked the bottle and was about to gulp down the sweet life-giving water, when he noticed a piece of paper attached to it. Handwriting on the paper read : “Use this water to start the pump. Don’t forget to fill the bottle when you’re done.”

He had a dilemma. He could follow the instruction and pour the water into the pump, or he could ignore it and just drink the water.
What to do? If he let the water go into the pump, what assurance did he have that it would work? What if the pump malfunctioned? What if the pipe had a leak? What if the underground reservoir had long dried up?

But then… maybe the instruction was correct. Should he risk it? If it turned out to be false, he would be throwing away the last water he would ever see.

Hands trembling, he poured the water into the pump. Then he closed his eyes, said a prayer, and started working the pump.

He heard a gurgling sound, and then water came gushing out, more than he could possibly use. He luxuriated in the cool and refreshing stream. He was going to live!!
After drinking his fill and feeling much better, he looked around the hut. He found a pencil and a map of the region. The map showed that he was still far away from civilization, but at least now he knew where he was and which direction to go.


He filled his flask for the journey ahead. He also filled the bottle and put the cork back in. Before leaving the hut, he added his own writing below the instruction: “Believe me, it works!”

In the above story, it was the man’s choice, whether to use the water to start the pump or to drink that.
Though he was in a dilemma state, still he chose to use the water to start the pump, which helped him to get enough water.
Like this, in your life, everything is your choice.
Whether,
To love, or not love someone.
– To care, or not to care someone.
– To work, or not to work
– To have faith, or not to have faith.
– To stay positive, or to be negative.
– To help anyone, or not to help anyone.
– To quit, or not to quit.
– To take revenge, or not to take revenge.
– To forget, or not to forget (bad memories)
– To move on, or not to move on. And so on.

Everything is your choice.
One of my friends once told me
“Every individual’s life, is all about the choice he/she gets, and the decision of that choice he/she makes”.
So, make a choice in such a way, so that in future, you will not regret for anything..

Have a good day.

Keep smiling โฃ๏ธ

Link for the above story; http://www.dailytenminutes.com/2018/06/inspirational-story-water-in-desert.html?m=1

Surgical Strike

We sleep because our soldiers wake. We live in peace because they guard and protect us. What army does is always and only for the country. Surgical strike is a well planned militant affair of crossing the borders of their nation and destroying the camps, and arms and kill terrorists. In a surgical strike, the forces do no harm to the innocent people and to the public property. The army performs it with proper guidance and instructions of Defence Ministry and Army authorities. That surgical strike was held by Indian Army against Pakistan on 28th and 29th September 2016.

Surgical Strike of 2016

Since 1947, the Indo-Pak cold war is one of the most talked-about rivalries in the world. After that Pakistan has always sought ways to attack our nation. The events leading to surgical strike can be dated back to 18th September 2016 when four Pakistani attacked Indian army at Uri-base in Jammu and Kashmir. It was Jaish-e-Mohammad Fidayeen group of Pakistan who planned the attack.

On 21st September India gave a protest letter to Pakistan High Commissioner Abdul Basit regarding the involvement of Pakistan in those attacks. It, in turn, back-fired India as Pakistani Defence minister blamed us of carrying Uri attack to grab the attention from protestors group in Jammu and Kashmir. These events offended India and consequently led to its outbreak in the form of surgical strike.

On 28th September 2016, at 12.30 am, the commandos of Indian Army were dropped at Line of Control (LoC) in the region of Pakistan. The surgical operation was conducted in Bhimber, Hotspring, Kel and Lipa sectors. India claims that during the surgical strike 7 military launch pads with 38 terrorists and 2 Pakistani soldiers were killed and destroyed.

Before the attack was held the army forces walked for 1-3 km destroying terrorist bases. This kind of operation or strike always requires coordination among the government, intelligence agencies and the security forces for the success.

After Effect of Surgical Strike

After the surgical strike, there was a heated discussion on the political grounds. Pakistan claimed that there had been no surgical strike conducted by India. The formation of allied groups in Pakistan was also seen and they feared another attack by India on a larger scale.

The Modi government got support from the neighboring countries like Japan and Germany whereas Pakistan tried to improve their relationship with China. In todayโ€™s political scenario every country is trying to strengthen its powers.

Conclusion.

A nation with no terrorism, extortion, black money and murders is a dream of every citizen. Whereas peace and harmony is yet the ultimate desire of every being. No matter how we justify the cause of destruction which these attacks create on either side of the border, can never be reasonable. At the end of the day what anyone aspires from life is immense happiness, peace, and satisfaction. If every civilian adheres to it the world would be a happy and peaceful place to live in.

The phrase surgical strike might be more acceptable if it were common practice to perform surgery with high explosives.

—Gesnge Carlin

How To Become A YouTuber

Photo by Terje Sollie on Pexels.com

YouTubeโ€™s popularity continues to grow, the reputation of its content creators grows with it. In August 2018, the status of its top stars reached a new high when KSI and Logan Paul faced off in a boxing match that generated around $13 million in pay-per-view revenue. Starting your own channelย from scratch and growing it into something special isnโ€™t just a pipe dream. Many YouTubers have done it and more will do it again in the future. One of those YouTubers could be you.

Make A Plan: How often do I want to upload videos? This is also very important because the more videos you want to upload, the harder it will be to create fresh content and keep up with your schedule. As a kid, you probably have school to take into consideration and other after school activities.]

Follow your passion: It is almost impossible to create a really engaging video without having a genuine passion for what youโ€™re doing. If you pretend to be interested, it wonโ€™t be long before you get called out in the comments section! Passion is infectious. Thatโ€™s why even potentially boring topics can prove to be extremely successful on YouTube.

Make Your Content: Once youโ€™ve decided what you want to create videos about, start thinking of how you canย develop personal brandingย around that. Look for a unique selling point thatโ€™s related to the niche youโ€™ve chosen and start owning it.

Choose your target audience: Just like you would if you were running an ad campaign, consider which demographic group your content would be most suited to. Think about factors like age, gender, and occupation when making your decision. Itโ€™s often best to target an audience thatโ€™s the same age and gender as you, as itโ€™s easier to relate to them. Ask your friends what theyโ€™d be interested in watching and their answers could give you an insight into what your peers would like.

A โ€˜YouTube Influencerโ€™ makes their money through sponsorships and ad revenue from other companies and brands as well as YouTube itself (if you become a โ€˜bigโ€™ YouTube influencer).

To monetize off of your YouTube channel you have to have at least 1,000 genuine (not bought or spam) subscribers and 4,000 watch hours in a year.

SEO: SEO is something that not everyone on YouTube will be doing, so it could be the secret weapon in your quest to become a top YouTuber. If youโ€™re not familiar with it, it stands for search engine optimization and refers to the methods by which content is optimized to rank higher when someone searches for it. If you optimize your channels, videos, and playlists correctly, youโ€™ll have a much better chance of being found on YouTube. The search ranking algorithm on YouTube will take into account how well your content, titles and video description matches the search intent of a viewer. If your content isnโ€™t relevant, it wonโ€™t rank.

Once youโ€™ve made it in, you can start making money from ads. The types of ads are: display ads, overlay ads, sponsored cards, skippable video ads and non-skippable video ads. Display ads appear to the right of your video, above suggestions, while overlay ads are semi-transparent and appear on the lower part of your video. The other ads appear at various points before, during, and after your video.

Top 6 Websites to Find Data Science Freelance Jobs

Freelancing is a great choice, especially today

Photo by Bram Naus on Unsplash

As professional or aspiring data scientists today, we face so many challenges: Learning new skills, improving existing skills, building a strong professional network, job hunting, and landing a role. Data science is one of the glamorous tech fields at the moment, from being an analyst to deep learning professional. The resources to learn are many, the interested candidates are there, but the job availability is not always a match.

To move on in your career, especially in data science, you need to build more projects, hone your skillset, and prove your value as a data scientist. But, how are you going to do that if you canโ€™t find a job or if you werenโ€™t given a chance to put your knowledge to use and prove you can use it correctly?

One of the great options to improve your skills, gain experience, strengthen your portfolio, and have an income is freelancing. Personally, I am a big fan of freelancing; although I am fully aware that succeeding as a freelancer is not easy, itโ€™s very doable. As a freelance data scientist, you can choose the projects that you find interesting and really want to work on. You can also set your hourly pay, and most importantly, you get to be your own boss.

Perhaps my favorite thing about being a freelancer is the freedom of time. You get to choose when to work and when to take some time off, which is not always an option in regular 9-to-5 jobs. So now, you probably have a few questions, like, how do I get started with freelancing? Where do I find a freelance role (a gig)? What kinds of gigs exist out there?

I answered the latter question in another article, and I will write one answering the first question later this month. But today, letโ€™s focus on the middle question, โ€œwhere can I find and browse available data science freelance gigs?โ€ So I will focus today on the top 6 websites you can use to find freelance data science roles.

โ„–1: LinkedIn Job Finder

I will start with a great website that is often ignored, especially when looking for LinkedIn freelance gigs. Of course, we all know the professional networking website, and some of us have found our full-time job on LinkedIn. But, LinkedIn wonโ€™t probably come to mind if youโ€™re looking for a freelance project.

LinkedIn can be used to look for freelance jobs; the trick is to filter the role type to โ€œcontractโ€ or โ€œtemporaryโ€ only to see the freelance roles. Another good thing about using LinkedIn to find freelance roles is that you can set your experience level only to see jobs that match your skillset.

โ„–2: AngelList

Next up on the list is a website very popular with startups, AngelList. AngelList is one of the top websites to find freelance tech roles in general and data science ones in particular. So, all you need to do is build a potent profile and start browsing available roles.

On AngelList, you can find roles for every experience level. Whether you are a fresh graduate, a self-learner, or a professional, you find well-paying roles for your experience. The website has many roles, both remote and in specific locations, with the possibility of being remote.9 Free Quality Resources to Learn and Expand Your Python SkillsLearn Python regardless of your technical background.towardsdatascience.com

โ„–3: Lemon.io

My next website is not your typical freelance website; itโ€™s a community of developers and startups, Lemon.io. We all understand the importance of community, of belonging especially in the freelance world. However, being a freelancer may feel lonely; Lemon tries to overcome that by building an exclusive community.

In Lemon, you can find different freelance roles for all tech specialties, from pure Python to web dev to data science, with hourly pay anywhere from $35~ to $55. To ensure quality, you will need to pass a simple English test and technical interview with one of Lemonโ€™s developers to join Lemon.

โ„–4: Toptal

When you ask an experienced freelance data scientist to recommend you a website to find roles, one of the websites that you will hear often is Toptal. Toptal is a remote talent company that aims to match skilled people with projects that match their skillset.

Toptal is more than a hiring website; it offers many resources and events to improve your skills and learn more about the future of work. Once you pass the initial screening and based on your experience and skill level, you can have an hourly rate ranging from $20 to $100+.6 Lesser-Known Data Science Blogs That Are Worth Followingtowardsdatascience.com

โ„–5: Upwork

Next on todayโ€™s list is a website famous for being the freelance holy grail, not just tech freelance, but any freelance out there, Upwork. Create a profile, pass the screening, start browsing available roles, or just wait for clients to contact you.

In Upwork, you can mainly find two types of jobs based on payment: fixed payment and flexible roles. The fixed price has a fixed price to a specific amount of hours, while the flexible ones have average hourly pay starting from $20 and up.

โ„–6: Kolabtree

Last but not least is a freelance platform with over 20,000 scientists and experts on board, Kolabtree. Kolabtree connects freelancers of all levels of experiance to businesses of all sizes from all over the world, with hundreds of projects are posted every month, and you can filter it by the exact topic you want to work on, like data science or a more specific subject areas.

Kolabtree is free to signup for and starts applying for projects with an hourly rate starting from $30 on data analysis, machine learning, and statistical analysis projects.

Final thoughts

As a data scientist myself and a computer science instructor, I fully understand the frustration of applying to tens of jobs and sometimes not hearing back from any. I know what it is like to feel unworthy and not enough, skilled enough, smart enough, and good enough. Unfortunately, the current way job hunting work tends to strengthen this feeling of unworthiness and leave the applicant mentally tired.

But, one of the ways I was able to overcome that feeling of being unemployable is freelancing. So, I decided to get out of the job-hunting world and make my own path to prove myself, to myself first, and to employers out there. I made a profile and started doing freelance projects. I started small, and the size of my projects and my skills grew with time.5 Python Books to Transfer Your Code to The Next Leveltowardsdatascience.com

So, if you reached a good point in your learning journey or got tired of your company and looking for something new, something challenging and rewarding, I suggest you give freelancing a try. Check the websites I proposed in this article out, and maybe you will find a gig that matches your skills and that you will feel excited about.

After all, you build your own path to success.

Zero Waste During Lockdown.

The Corona virus pandemic has swept over the planet and with it has brought about concepts like quarantine and social distancing which were earlier seen only in films. The lockdown that is widely being followed all over the world has not been the easiest time for people. With no provision to step out of the house, markets arenโ€™t functioning and economies are crashing. A common man would wonder, โ€˜How am I supposed to help out, when I am locked inside my own house?โ€™

Your miniscule contributions to the society, can massively assist the authorities and the paramedical staff in this time of need. A major step you can take during this quarantine period is to ensure that the waste produced in your home is minimized. In India alone, 21 million tonnes of food is wasted every year. This wasted food is often treated with plastic waste leading to emission of methane gas in a large quantity. While a life-threatening disease is upon the earth, one must not forget another crisis that is underway, that of global warming. Dealing with the COVID-19 gives us no excuse to forget caring for nature. The small roles we play at our house can make a huge impact outside.

How has Pandemic increased Waste Production?

The Corona Virus has forced the government to take some drastic measures. The shutting up of all non-essential shops across the country was the first of many shocks. People were advised to reduce their trips to the market in order to encourage social-distancing. Lots of families misunderstood this message and hoarded up on supplies to minimize their trips to the market. This uncalculated decision made by the people has led to the wastage of food on a large scale. The pandemic has led to the limitation of a few commodities and we cannot afford to waste even the slightest of food.

1.ย Buying Smart

The first step in moving towards a zero-waste lifestyle is to by only the amount of food you will require. Hoarding should be thoroughly discouraged as it is the main cause of waste production. The limited number of supplies means that the food you waste could have actually filled the stomach of a person in need.

2.ย Proper Storage

Advertisements

In these testing times, you never know, when even a single loaf of bread could be useful. Hopefully, the situation wonโ€™t get to such an extremity but storing items should still be a priority. Keep food items in cool and covered places to ensure that they are not spoiled. This could immensely reduce the amount of waste being produced at your place.

3. Use Items before they Expire

About 40% of the food produced in the country is thrown into the trash, uneaten. During the lockdown period, try and have a basic idea of the expiry dates all food items in your home. It is essential to make sure that no sort of canned or packaged food is kept win your house past its expiry date. Make sure that you have completely finished an item before going out to buy more. An interesting fact about packaged food is that some of it is safe to consume even after its โ€˜best beforeโ€™ date. Check on the internet to find out if the can in your store room is still safe to consume. If not make sure it is disposed off correctly. Separate the food item from its packaging before throwing it away in two separate bins.

4. Utilize the Leftovers

The most important aspect of living a zero-waste life is to ensure that your leftovers are put to good use. Segregation into two different bins is an ideal way to dispose off leftover food. The only problem lying with this situation is that many garbage trucks and cleaners just pile all the garbage into one huge bag regardless of its recycling and ecological properties. The perfect way to deal with this problem would be to use the leftover food as compost.

People often avoid using compost as it is a long and slightly difficult process. The quarantine makes it a perfect time to finally do something good for the environment. Before creating compost make sure that you are doing it right. There are a lot of factors that need to be considered before generating a manure in your kitchen. Use proper tips and techniques from professionals for optimal results.

5.ย Mini Farming

Now that you have composed manure just from your wasted food, it is time to put that compost to good use. Indoor farming is not easy and it requires care and time but it is not necessary for you to own a huge balcony or a garden. You can grow vegetables even in the small terrace of your house. There are families around India who have become completely self-sufficient. Shilpa and Nitin, a couple based in the traffic heavy Bengaluru, grow more than 50 vegetables in their small balcony. Just one small pot for each type of vegetable is enough to sustain a family of four. The food they consume is from their own balcony and the waste produced in their home is used as manure to grow more vegetables. This ecological cycle can have a huge positive impact on the environment.

6. Eat Healthy

Perhaps the most underestimated way to reduce food wastage is to eat healthy. Junk food, has a much faster rate of decay when compared to fresh vegetables and fruits. Having a balanced and planned diet can help you minimize the amount of waste you generate. If you do not have the provision to create compost and farm in your balcony, you can start by eating healthy.

The COVID-19 pandemic has not been an easy time of us. Para medical staff and nurses are working overtime to ensure that we are safe the least we can do is reduce the burden on the planet. Correct utilization of leftovers and controlled generation of waste will make sure that the country has ample supply of food for the poor and needy. Play your part in the quarantine by changing to a zero-waste lifestyle.

Advertisements

August 14 will be observed as Partition Horrors Remembrance Day: Says Modi

A day before 74th Independence Day our prime minister Narendra Modi made a big announcement through his twitter channel, he announced a new day on 14th August , Prime minister Modi said segment and the savagery that followed it was an awful piece of history. Dislodging of millions, killing and assaults during the segment are as yet clear and noticing this day is an acknowledgment of their penances.

A day before he tends to the country from the defenses of the Red Fort on India’s Independence Day, Prime Minister Narendra Modi pronounced that August 14 will be seen as Partition Horrors Remembrance Day. Pakistan observes August 14 as its Independence Day.

“Partition’s torments can never be neglected. A huge number of our sisters and siblings were uprooted and many lost their lives because of careless disdain and viciousness. In memory of the battles and forfeits of our kin, fourteenth August will be seen as Partition Horrors Remembrance Day,” Modi tweeted.

In a resulting tweet, he said exercises ought to be drawn from the savagery that ejected during Partition to additional improve amicability and human strengthening. “May the #PartitionHorrorsRemembranceDay continue to help us to remember the need to eliminate the toxin of social divisions, disharmony and further fortify the soul of unity, social agreement and human strengthening.”

Commenting on the choice to notice August 14 as Partition Horrors Remembrance Day, Vijay Chauthaiwale, accountable for the international concerns branch of the decision Bharatiya Janata Party (BJP), said the time has come to recognize the revulsions of Partition and the savagery that followed after India and Pakistan were cut out as two nations in 1947.

“This is a long-late acknowledgment that Partition brought about viciousness, dislodging of millions of individuals, episodes of killing and assault of the individuals who came from the present-day Pakistan. The narratives are as yet distinctive and noticing this day is an acknowledgment of their penances. Segment was a heart-breaking piece of history and the brutality that followed it too. PM Modi has shown gigantic fortitude by recognizing something very similar,” Chauthaiwale said.

The Rashtriya Swayamsevak Sangh, the philosophical tutor of the BJP, has been noticing August 14 as the Akhand Bharat Divas or Unified India Day. On a few events, its top chiefs have presented a defense for the reunification of Akhand Bharat, including parts that got isolated from India, for example, Afghanistan and Pakistan yet not through intimidation.

IS LIFE ALL ABOUT SECOND CHANCE?

Life is a gift offered by god which needs to be used in the most efficient way possible. Life revolves around experimenting, experiencing, creating wonderful memories. When you have been given this chance, why should you let it go? Life teaches you many lessons. It helps you cope up with difficulties, face many challenges, enjoy fortunate times. Every morning you wake up with a motto. You plan how your day has to proceed. To do justice to the LIFE offered to you, have aims in life, work hard to achieve them. It’s totally okay to think about yourself. A person shouldn’t be in a dilemma thinking, what if people entitle him/her selfish.

It’s important to have plans in life. When you properly plan, go according to it, strive hard to work on it, and achieve your goal. If you plan what you are going to do in life, where will you be in the forthcoming years, then you have surely fulfilled the purpose of your life.

That is what life is about. We do not get redos, but we do get second chances.

The key feature to focus on is, Does life provide you a second chance? 

By all means, you have all the chances to claim it if you are really worthy enough. That doesn’t refer to you to be carefree at the first go assuming you have a second chance. If you totally have the ability to gain a chance then no one can restrain you from grabbing the opportunity. A person obtaining a second chance bears extra pressure to prove that he/she is worthy of it and has succeeded. Offering a second chance in life isn’t wrong at all. What if that person extremely does great and yields benefits to others? A second chance is often given when a person commits a mistake and has a chance to correct it and prove others wrong who are having a bad impression on him/her.

Let’s consider certain examples to check if a person really deserves a second chance.

In a company, an employee violates the norms of the company or commits some mistakes unknowingly. What is going to happen?

  • FIRST POSSIBILITY:- If the mistakes committed by that person are really big and have brought a great loss to the company, then for sure giving a second chance is impossible. Many kinds of thoughts emerge like-
  1. What if he makes the same mistake again?
  2. Is he/she really worthy to have it?
  • SECOND POSSIBILITY:- If he/she is very hardworking and has yielded outstanding success to the company, then a second chance can be given. What if he brings more glory to the company? Hence, to be on the safer side, offering a second chance isn’t wrong.

If we consider the example of a second chance in friendship, how would it be? 

Imagineย aย friendย lyingย toย his/herย friend, may itย beย anything.ย How would the other one think?ย Doesย he/she feelย betrayed?ย The trust developed, the love for each other is all put at stake.ย A ray of hope of a second chance can be provided considering how close is that person.ย If he/she desperately wants to save the friendship, all barriers can be broken.ย Aย promiseย ofย trust, love,ย laughterย should be rebuilt.ย Assuranceย should beย offeredย to stateย that such aย mistakeย wouldn’t beย repeatedย again.ย In thisย world, finding true friendship is rare.ย Therefore, when youย possessย it,ย respectย theย trustย and love built inย it.

Lifeย isย leadย by experimenting.ย So don’t lose hope ifย youย commitย mistakes.ย Learn from your mistakes, work on them.ย When life offers you a second chance, grab that opportunity and make the most of it and prove the right choice was made by offering you SECOND CHANCE.


A Guide to Introverts

Do you know people who are too shy to interact or speak up, who prefer their own company and actually enjoy it? It often leaves people with personality traits different than that of introverts, befuddled to see introverts having the time of their lives- alone!

Here is a write up to help you understand more about introverted people.

See the source image

โ€œTelling an introvert to go to a party is like telling a saint to go to Hell.โ€

-Criss Jami, Killosophy

Introduction to Introverts

Merriam Webster defines introversion as the state of or tendency toward being predominantly concerned with and obtaining gratification from one’s own mental life.

See the source image

Introvert is one of the, basic personality types according to the theories of the 20th-century Swiss psychiatrist Carl Jung. According to these theories, an introvert is a person whose interest is generally directed inward toward his own feelings and thoughts.

See the source image

The typical introvert is shy, contemplative, and reserved and tends to have difficulty adjusting to social situations. Excessive daydreaming and introspection, careful balancing of considerations before reaching decisions, and withdrawal under stress are also typical of the introverted personality.

Takeaway:

  • In simpler words, introversion is the state of being shy and quiet, and preferring to be alone than in company of people.
  • Introverts are people whose character traits are marked by signs of introversion. These are the quiet, observant wallflowers who stick to the corners than the limelight.
See the source image

Fun Fact:

Scientifically, introverts are highly sensitive to dopamine (feel good hormone) and large quantities of it can make them overstimulated as opposed to extraverts.

Signs of Introversion

  • They prefer to be alone than seek company.
See the source image
  • Too much socializing often drains them of their energy.
See the source image
  • They may prefer writing over vocalising things. They are often not great talkers.

โ€œWriting is something you do alone. Its a profession for introverts who want to tell you a story but don’t want to make eye contact while doing it.”

John Green
  • They may fear social confrontations and speaking in large groups due to a fear of humiliation.
See the source image
  • They usually have a public and private self.
See the source image
  • They tend have impeccable ability of concentration and can concentrate for long periods of time.
See the source image
  • They usually have a small circle of friends.
See the source image
  • They tend to need time for decision making and are likely to struggle with overthinking.
See the source image
  • They mentally rehearse before speaking.
See the source image
  • They are in constant need of privacy
  • They tend to be observant and pick up things by observing them.
  • Vulnerable to bouts of anxiousness or social anxiety.
See the source image

Conclusion:

Some people enjoy their own company, some people are apprehensive in sharing everything about themselves, some people prefer solicitude, some people prefer to speak less, some people don’t open up to others or take time.

Prodding people to come out of a place that you deem lonely might not always be the brightest idea. Don’t become energy vampires, draining people of their energy.

See the source image

Give introverts the berth they need to thrive and grow.

See the source image

citation: https://www.britannica.com/science/introvert

Smoking Problem

One of the most common problems we are facing in todayโ€™s world which is killing people is smoking. A lot of people pick up this habit because of stress, personal issues and more. In fact, some even begin showing it off. When someone smokes a cigarette, they not only hurt themselves but everyone around them. It has many ill-effects on the human body.
Ill-Effects of Smoking
Tobacco can have a disastrous impact on our health. Nonetheless, people consume it daily for a long period of time till itโ€™s too late. Nearly one billion people in the whole world smoke. It is a shocking figure as that 1 billion puts millions of people at risk along with themselves.
Cigarettes have a major impact on the lungs. Around a third of all cancer cases happen due to smoking. For instance, it can affect breathing and causes shortness of breath and coughing. Further, it also increases the risk of respiratory tract infection which ultimately reduces the quality of life.
In addition to these serious health consequences, smoking impacts the well-being of a person as well. It alters the sense of smell and taste. Further, it also reduces the ability to perform physical exercises.
It also hampers your physical appearances like giving yellow teeth and aged skin. You also get a greater risk of depression or anxiety. Smoking also affects our relationship with our family, friends and colleagues.
Most importantly, it is also an expensive habit. In other words, it entails heavy financial costs. Even though some people donโ€™t have money to get by, they waste it on cigarettes because of their addiction.

How to Quit Smoking?
There are many ways through which one can quit smoking. The first one is preparing for the day when you will quit. It is not easy to quit a habit abruptly, so set a date to give yourself time to prepare mentally.
Further, you can also use NRTs for your nicotine dependence. They can reduce your craving and withdrawal symptoms. NRTs like skin patches, chewing gums, lozenges, nasal spray and inhalers can help greatly.
Moreover, you can also consider non-nicotine medications. They require a prescription so it is essential to talk to your doctor to get access to it. Most importantly, seek behavioral support. To tackle your dependence on nicotine, it is essential to get counselling services, self-materials or more to get through this phase.
One can also try alternative therapies if they want to try them. There is no harm in trying as long as you are determined to quit smoking. For instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold laser therapy, yoga and more can work for some people.
Always remember that you cannot quit smoking instantly as it will be bad for you as well. Try cutting down on it and then slowly and steadily give it up altogether.
Thus, if anyone is a slave to cigarettes, it is essential for them to understand that it is never too late to stop smoking. With the help and a good action plan, anyone can quit it for good. Moreover, the benefits will be evident within a few days of quitting.

Don’t smoke there are cooler ways to die. Don’t smoke you will choke! Don’t smoke, it’s not a joke. Don’t burn your life with cigarettes.

How to become A Leader

Photo by Rebrand Cities on Pexels.com

Transformational leaders are positive, empowering, and inspiring. They value followers and inspire them to perform better. So what can you do to embrace these valued leadership qualities and become a stronger and more effective leader?

Understand Your Leadership Style: Understanding your currentย leadership styleย is essential. What are your strengths? Which areas need some improvement? One way to start assessing your skills is to take thisย leadership style quizย to get a general idea of how you lead.

Once you have completed the quiz, read about the major characteristics of your dominant style. Are these qualities helping or hindering your leadership? Once you’ve determined which areas need some work, you can begin looking for ways to improve your leadership abilities.

Encourage Creativity: One way to foster creativity is to offer challenges to group members, making sure that the goals are within the grasp of their abilities. The purpose of this type of exercise is to get people to stretch their limits but not become discouraged by barriers to success.

Show Passion: You can develop this leadership quality by thinking of different ways that you can express your zeal. Let people know that you care about their progress. When one person shares something with the rest of the group, be sure to tell them how much you appreciate such contributions.

Communicate Effectively: Another important quality of transformational leadership involves a focus on providing one-on-one communication with group members. Transformational leadership is effective when leaders are able to communicate their vision to followers, who then feel inspired and motivated by this vision.

Part of the trust-building process is creating an environment where itโ€™s safe to take risks and allows you and your employees to comfortably exchangeย candid, honest and direct feedbackย without the fear of being punished.

Itโ€™s important you provide ample channels for two-way communication between employees and managers, and also solicit and reward them for their ideas and contributions. This facilitates progress toward reaching organizational goals. As a leader, you should foster trust and cooperation. Leaders can paint a vision of the future that inspires the team to do whatever it takes to get there.

And as a coach, you have to inspire action that will help execute that goal. Reinforce an honest and candid environment without taking information personally. Equally treat everyone like you would want to be treated.

Give credit where credit is due. Say โ€œthank you,โ€ be encouraging, and try to put yourself in their shoes to better understand their everyday challenges.

You have to support and assist your team. Give them the confidence to take risks and speak up without being punished.

When the mistake is yours, take ownership. Donโ€™t try to blame someone else, the situation or a circumstance.

Be credible โ€“ people want to follow an honest leader. Be candid about why things didnโ€™t work out, learn from the mistake and move on. People will trust someone who actively displays honesty. As you work toward developing some of these leadership qualities, don’t forget to look to your followers for feedback and inspiration. Pay attention to the things that have been effective in the past and always be on the lookout for new ways to inspire, motivate, and reward group members.

20 Things: A parent should tell their child

As a parent ,dealing with their child becomes difficult sometimes. Tell this to your child everyday to have a strong bond with them.

Good Parenting
Good Parenting
  • I love you unconditionally, even when you fail, quit, or got lost.

Tell this to your child daily. It helps to improve their confidence and self-love.

  • What can I do to support you?

Ask this to help them when they’re in trouble. It helps to improve their problem-solving ability and builds their trust.

  • You are safe.

Yes, tell this to them to make them feel safe.

  • You’re good enough.

Tell this daily to make them feel light and improve their focus on their career.

  • I’m sorry.

Yes, If you did something that hurt them, you should tell them sorry. It helps them to distinguish between right and wrong.

Teach them right
Teach them right
  • I will protect and listen to you.

Protect your child from toxic people and listen to them at times.

  • Dysfunction isn’t an act of love.

Yes, teach them this to learn, to work properly as part to show their love.

  • Why are you hurting, and how can I help you?

If they are hurt, help them to figure out what hurts them and ask if they need help.  

  • Yes, I will read your poetry.

Reading their poetry helps you to know them. 

  • You are not a bother.

Tell them that they are not a bother even when you’re busy.

  • You’re allowed to be a kid.

Yes, allow them to be a kid for some time. They will eventually learn to grow.

  • I am not too busy for you.

Tell them that you’re not busy when it comes to them.

  • Did someone hurt you?

When your child is upset, ask this first to know their situation.

  • You have a choice, and your voice matters.

Tell them that they are part of the family to make a choice and their voice matters. It helps them to make the right decisions.

  • Love Yourself.

Teaching them self-love is the most important as they grow.

Teach them right
Listen to them
  • I may not understand, but I will try.

Try to understand them or support them.

  • Flaws and all, you are beautiful.

Telling this helps them to improve their self-love.

  • I see and accept you.

Yes, Your act should show make them feel this.

  • You are wanted and welcomed.

They need to know this by your actions towards them.

  • Do you need a hug?

Ask it! No, You should give them a hug whenever they need you. It shows that you are there for them always.

It is not only for your child also for your younger self to hear as part of your healing. It helps your relationship strong with your child, they will feel at ease to tell you everything that happened to them. 

“MENTAL HEALTH IS NOT A JOKE”

How to Reduce Stress

Photo by Nathan Cowley on Pexels.com

If we get stressed often and quickly, it means that we are harboring many internal conflicts and are not conscious of them. This makes it impossible to get rid of stress quickly. First, we must learn what causes mental stress. The information we receive from the outside (which we dislike), creates a feeling that evolves into a negative emotion (negative mental energy). For example, the inability to understand or accept other peopleโ€™s point of view can cause mental stress.

In my late twenties, I struggled consistently with mental stress. I was happy to work in a global corporation and also excited to be responsible for many projects at once. Despite the work load I had, I was a victim of mobbing because of my keen engagement towards my tasks. I was physically and mentally exhausted because of the many complex purchase orders I had to place for the projects assigned to me. On top of that, there were certain people in the organization giving me hard time because of my desire to strive to improve.

There was an immediate disharmony between me and these people that generated a feeling of intolerance and non-acceptance. This grew into feelings of disappointment and frustration, which ended up creating emotion of anger and anxiety over not performing well or losing my job.

Day in, and day out, I was stressed. I understood that the people and the circumstances causing my mental stress wouldnโ€™t change, so I had to understand that, accept it, and find a way to approach my stress and conflicts efficiently. I saw it as a challenge and was grateful for it. I not only reduced my mental stress but found a way to never let it develop again.

A technique is applied successfully when its essence is really understood and absorbed. If a technique is to be applied quickly, there must be extensive knowledge of the situation in which the technique is required.

In the context of mental stress, for example, we get scared and anxious in (sometimes normal) situations because we donโ€™t know what is happening or what is going to happen. The uncertainty of the result causes tension and mental stress. The longer we move in that uncertainty, the greater and heavier our mental stress becomes.

Meditationย brings short-term stress relief as well as lasting stress management benefits. There are many different forms of meditation to tryโ€“each one is unique and brings its own appeal.2

You might develop a mantra that you repeat in your mind as you take slow deep breaths. Or, you might take a few minutes to practice mindfulness, which involves being in the moment. Simply pay attention to what you see, hear, taste, touch, and smell.

Yogaย combines physical movement, meditation, light exercise, and controlled breathingโ€”all of which provide excellent stress relief.13

And while you’re likely to reap immediate benefits from a single yoga session, you’re likely to receive long-term benefits if you incorporate it into your life in a consistent way.ย 

eisure activities can be a wonderful way to relieve stress.12 Yet, many people feel as though their lives are too busy for hobbies, games, or extra fun.

But building time for leisure into your schedule could be key to helping you feel your best. And when you feel better, you’ll perform better, which means leisure time may make your work time more efficient.

OSTEOARTHRITIS GRADING SYSTEM

Osteoarthritis can be mainly classified into two. They are primary and secondary. The criterion for this classification is based on the different types of risk factors. Primary OA is mainly due to age where the reason for cartilage breakdown is not known or maybe due to genetics. Secondary OA is due to direct injury through sports or trauma, stress, inflammation, or other metabolic diseases. In this case, the cause may localize.

OA grading

Grading is the process of classifying the disease based on its extent or severity. OA has been graded into 5 from grade 0 to grade 4

Stage numberCondition
 0Normal
1Minor
2Mild
3Moderate
4Severe

This was proposed by Kellgren and Lawrence and it is known as KL grading. The five grades have been proposed based on radiographic analysis of subjects. This was accepted as a standard measure by WHO in 1961. The grading has been done based on the narrowing of joint space and the formation of osteophytes.

  • grade 0 (normal): no changes in knee x-ray
  • grade 1 (minor): minimalistic joint space narrowing with possible osteophyte lipping
  • grade 2 (mild): definite osteophytes and  joint space narrowing
  • grade 3 (moderate): multiple osteophytes, definite narrowing of joint space and some sclerosis and possible deformity of bone ends
  • grade 4 (severe): large osteophytes, marked narrowing of joint space, severe sclerosis and definite deformity of bone ends

Grade 0

Grade 0 is considered normal. The subject will not exhibit any features for OA. The x-ray image from this grade is taken as a standard and the other grades are compared with this grade.

Credit:- Hรคggstrรถm, M (2014). “Medical gallery of Mikael Hรคggstrรถm 2014“. WikiJournal of Medicine 1 (2). doi:10.15347/wjm/2014.008. ISSN 2002-4436. Creative Commons CC0 1.0 Universal Public Domain Dedication
X-ray of a healthy knee 
Credit:- Hรคggstrรถm, M (2014). “Medical gallery of Mikael Hรคggstrรถm 2014“. WikiJournal of Medicine 1 (2). doi:10.15347/wjm/2014.008. ISSN 2002-4436. Creative Commons CC0 1.0 Universal Public Domain Dedication
This is the joint space which is observed in healthy patients.

Grade 1

Grade 1 is known as the minor. It can be considered as the initial grade. The joint space has just started to decrease. Osteophyte refers to excess bone growth. It is also known as bone spurs since spur refers to kind to sharp material. This bone growth can be observed as sharp spikes. Here there is very minimal growth of excess bone. Bone spurs occur only at the bones adjacent to the joint. There will be very minor loss of cartilage but this does not contribute to the narrowing of the joint space. Subject in this stage is not confirmed with osteoarthritis. However, subjects having any of the risk factors become more prone to the disease

Grade 2

Grade 2 is known as mild. In this grade, the narrowing of the joint space is more and is visible through the x-ray. There will be also more formation of osteophytes. This grade can be considered as the precursor to many complications like bone dislocation and rubbing. None of these complications are seen in this grade but these complications are soon to occur. The subject in this grade is confirmed with osteoarthritis. Special care has to be taken by those in this grade and through proper medications, they can prevent those further complications.

Grade 3

Grade 3 is known as moderate. Obvious damage occurs to the cartilage and the joint space narrows even at a faster rate. Swelling of the joints starts to occur in this stage. Erosion of cartilage becomes prominent in this stage. The joints become rougher due to spurs leading to stiffness. Inflammation occurs at regular intervals. Subjects can experience popping sounds from the knee.

Grade 4

Grade 4 is known as severe. It is the worst and highest grade of all. The changes become prominent and occur at larger scales. There will be no gap literally meaning the joint is absent. The bones start to rub over each other causing pain. The joint becomes stiff like a rock. The cartilage wears down and maximum growth of osteophyte is seen. Various cytokines are released at cartilage resulting in further death. Life would be dreadful for those in this grade. The arrow in the given X-ray indicates the bones are touching each other and there is no gap in between them.

Grade 4 osteoarthritis
Courtesy: – James Heilman, MD Osteoarthritis of the left knee. Note the osteophytes, narrowing of
 the joint space (arrow), and increased subchondral bone density (arrow). the joint space (arrow), and increased subchondral bone density (arrow). Creative Commons Attribution-Share Alike 3.0

HAPPY READING!!

OSTEOARTHRITIS GRADING SYSTEM

Osteoarthritis can be mainly classified into two. They are primary and secondary. The criterion for this classification is based on the different types of risk factors. Primary OA is mainly due to age where the reason for cartilage breakdown is not known or maybe due to genetics. Secondary OA is due to direct injury through sports or trauma, stress, inflammation, or other metabolic diseases. In this case, the cause may localize.

OA grading

Grading is the process of classifying the disease based on its extent or severity. OA has been graded into 5 from grade 0 to grade 4

Stage numberCondition
 0Normal
1Minor
2Mild
3Moderate
4Severe

This was proposed by Kellgren and Lawrence and it is known as KL grading. The five grades have been proposed based on radiographic analysis of subjects. This was accepted as a standard measure by WHO in 1961. The grading has been done based on the narrowing of joint space and the formation of osteophytes.

  • grade 0 (normal): no changes in knee x-ray
  • grade 1 (minor): minimalistic joint space narrowing with possible osteophyte lipping
  • grade 2 (mild): definite osteophytes and  joint space narrowing
  • grade 3 (moderate): multiple osteophytes, definite narrowing of joint space and some sclerosis and possible deformity of bone ends
  • grade 4 (severe): large osteophytes, marked narrowing of joint space, severe sclerosis and definite deformity of bone ends

Grade 0

Grade 0 is considered normal. The subject will not exhibit any features for OA. The x-ray image from this grade is taken as a standard and the other grades are compared with this grade.

Credit:- Hรคggstrรถm, M (2014). “Medical gallery of Mikael Hรคggstrรถm 2014“.ย WikiJournal of Medicineย 1 (2).ย doi:10.15347/wjm/2014.008. ISSN 2002-4436.ย Creative Commons CC0 1.0 Universal Public Domain Dedication
X-ray of a healthy kneeย 
Credit:- Hรคggstrรถm, M (2014). “Medical gallery of Mikael Hรคggstrรถm 2014“.ย WikiJournal of Medicineย 1 (2).ย doi:10.15347/wjm/2014.008. ISSN 2002-4436.ย Creative Commons CC0 1.0 Universal Public Domain Dedication
This is the joint space which is observed in healthy patients.

Grade 1

Grade 1 is known as the minor. It can be considered as the initial grade. The joint space has just started to decrease. Osteophyte refers to excess bone growth. It is also known as bone spurs since spur refers to kind to sharp material. This bone growth can be observed as sharp spikes. Here there is very minimal growth of excess bone. Bone spurs occur only at the bones adjacent to the joint. There will be very minor loss of cartilage but this does not contribute to the narrowing of the joint space. Subject in this stage is not confirmed with osteoarthritis. However, subjects having any of the risk factors become more prone to the disease

Grade 2

Grade 2 is known as mild. In this grade, the narrowing of the joint space is more and is visible through the x-ray. There will be also more formation of osteophytes. This grade can be considered as the precursor to many complications like bone dislocation and rubbing. None of these complications are seen in this grade but these complications are soon to occur. The subject in this grade is confirmed with osteoarthritis. Special care has to be taken by those in this grade and through proper medications, they can prevent those further complications.

Grade 3

Grade 3 is known as moderate. Obvious damage occurs to the cartilage and the joint space narrows even at a faster rate. Swelling of the joints starts to occur in this stage. Erosion of cartilage becomes prominent in this stage. The joints become rougher due to spurs leading to stiffness. Inflammation occurs at regular intervals. Subjects can experience popping sounds from the knee.

Grade 4

Grade 4 is known as severe. It is the worst and highest grade of all. The changes become prominent and occur at larger scales. There will be no gap literally meaning the joint is absent. The bones start to rub over each other causing pain. The joint becomes stiff like a rock. The cartilage wears down and maximum growth of osteophyte is seen. Various cytokines are released at cartilage resulting in further death. Life would be dreadful for those in this grade. The arrow in the given X-ray indicates the bones are touching each other and there is no gap in between them.

Grade 4 osteoarthritis
Courtesy: – James Heilman, MD Osteoarthritis of the left knee. Note the osteophytes, narrowing of
ย the joint space (arrow), and increased subchondral bone density (arrow). the joint space (arrow), and increased subchondral bone density (arrow). Creative Commons Attribution-Share Alike 3.0

HAPPY READING!!

THE DREADFUL DISEASE FOR THE AGED- THE OSTEOARTHRITIS

Osteoarthritis is the most well-known type of joint pain, influencing a huge number of individuals in the world. It occurs as a result of the wearing down of the cartilage that cushions the ends of your bone over time. It is a complex disease that integrates biomechanics and biochemistry associated with the knee. This is the standard way of defining OA which will be difficult to understand. Hence let us try to understand what OA is. The best way is by splitting the word and analyzing it part by part

Osteo- bone

Arth- joint                        

It is- inflammation    

Knee, Old, Care, Injury, Pain, Knee Pain
x-ray of the osteoarthritic knee joint

                      

As mentioned earlier, the unit of bone is called osteon and any word ending with itis refers to inflammation. Also, arthro term refers to joints in general. Hence the combination of the terms corresponds to inflammation of bones in the joint. This rather sounds simplified. The previous definition had complex terms like biomechanics and biochemistry. Biomechanics refers to the study of movement in living beings. Biochemistry refers to the study of the reactions occurring in living things. So in short, osteoarthritis is such a disease that results in inflammation of joints that occur due to wearing down of the bones surrounding the joint hence affecting the movement and chemical reactions which used to occur properly during normal conditions.

Osteoarthritis can occur in any joint in the human body like elbows, hips, knees, etc. Since our primary focus is on the knee, we will take a deep dive into it. In view of its expectancy and the tolerance that goes with sickness in the knee osteoarthritis represents more prevalence with daily activities like climbing steps and walking when compared to other diseases. Osteoarthritis is the most standardized reason for total knee replacement. As a result of the frequency of this disease especially in middle-aged people, osteoarthritis can act as an extensive barrier towards work and can lead to early retirement.

Coining of OA

Many say that the term osteoarthritis was coined by the British physician John Kent Spender but it was Richard Von Volkmann who tried to separate it from rheumatoid arthritis. The other names which were offered to this disease were โ€˜chronical rheumatismโ€™

โ€˜senile arthritisโ€™

โ€˜hypertrophic arthritisโ€™

โ€˜arthritis deformansโ€™.

Effect of age

Osteoarthritis can affect people of any age group but it majorly affects old age people. National Library of Medicine suggests that people with an age greater than 70 have more risk to get osteoarthritis. The reason lies in the definition of osteoarthritis. The definition says that disease occurs due to the wearing down of bones. So the bones donโ€™t get worn down the next instant a baby is born. Every process requires time to occur. A mother has to wait for a minimum of 9 months to give birth to a healthy baby. A student must wait for 4 years to get a degree from college. Similarly, it takes time for the bones in the knee to get worn down.

This disease has always troubled old aged people in their lives. Living with osteoarthritis is dreadful. Even climbing the stairs will be a difficult task for them. Hence it is worth knowing about the disease.

HAPPY READING!!

THE DREADFUL DISEASE FOR THE AGED- THE OSTEOARTHRITIS

Osteoarthritis is the most well-known type of joint pain, influencing a huge number of individuals in the world. It occurs as a result of the wearing down of the cartilage that cushions the ends of your bone over time. It is a complex disease that integrates biomechanics and biochemistry associated with the knee. This is the standard way of defining OA which will be difficult to understand. Hence let us try to understand what OA is. The best way is by splitting the word and analyzing it part by part

Osteo- bone

Arth- joint                        

It is- inflammationย ย ย ย 

Knee, Old, Care, Injury, Pain, Knee Pain
x-ray of the osteoarthritic knee joint

ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย 

As mentioned earlier, the unit of bone is called osteon and any word ending with itis refers to inflammation. Also, arthro term refers to joints in general. Hence the combination of the terms corresponds to inflammation of bones in the joint. This rather sounds simplified. The previous definition had complex terms like biomechanics and biochemistry. Biomechanics refers to the study of movement in living beings. Biochemistry refers to the study of the reactions occurring in living things. So in short, osteoarthritis is such a disease that results in inflammation of joints that occur due to wearing down of the bones surrounding the joint hence affecting the movement and chemical reactions which used to occur properly during normal conditions.

Osteoarthritis can occur in any joint in the human body like elbows, hips, knees, etc. Since our primary focus is on the knee, we will take a deep dive into it. In view of its expectancy and the tolerance that goes with sickness in the knee osteoarthritis represents more prevalence with daily activities like climbing steps and walking when compared to other diseases. Osteoarthritis is the most standardized reason for total knee replacement. As a result of the frequency of this disease especially in middle-aged people, osteoarthritis can act as an extensive barrier towards work and can lead to early retirement.

Coining of OA

Many say that the term osteoarthritis was coined by the British physician John Kent Spender but it was Richard Von Volkmann who tried to separate it from rheumatoid arthritis. The other names which were offered to this disease were โ€˜chronical rheumatismโ€™

โ€˜senile arthritisโ€™

โ€˜hypertrophic arthritisโ€™

โ€˜arthritis deformansโ€™.

Effect of age

Osteoarthritis can affect people of any age group but it majorly affects old age people. National Library of Medicine suggests that people with an age greater than 70 have more risk to get osteoarthritis. The reason lies in the definition of osteoarthritis. The definition says that disease occurs due to the wearing down of bones. So the bones donโ€™t get worn down the next instant a baby is born. Every process requires time to occur. A mother has to wait for a minimum of 9 months to give birth to a healthy baby. A student must wait for 4 years to get a degree from college. Similarly, it takes time for the bones in the knee to get worn down.

This disease has always troubled old aged people in their lives. Living with osteoarthritis is dreadful. Even climbing the stairs will be a difficult task for them. Hence it is worth knowing about the disease.

HAPPY READING!!

Introduction: Identity Politics and Political Correctness

Identity Politics

Identity politics is a term that describes a political approach wherein people of a particular religion, race, social background, class or other identifying factor develop political agendas and organize based upon the interlocking systems of oppression that may affect their lives and come from their various identities. Identity politics centers the lived experiences of those facing various systems of oppression to better understand the ways in which racial, economic, sex-based, gender-based, and other forms of oppression are linked and to ensure that political agendas and political actions arising out of identity politics leave no one behind.

There is a very positive element to identity politics, that identity politics can be a great source of strength and unity to minority communities: they help them feel psychologically safe and secure especially when coping with life in the West. Language, culture and religion are the ways in which people also cope with the psychological stress of trauma or rapid change โ€” refugees and migrants will band together in ethnic communities in new countries in order to stay connected to what they have lost or left behind. More and more people join the social groups which results in more authority and power. And as it is said, power corrupts and absolute power corrupts absolutely. The social groups formed on the basis of their particular identity now starts to diminish, cancel and supress any valid argument made against them. Now that the majority of people are on the side of these social groups related to Feminism, Gay right activism, anti-racism etc, a person having an opposing but a valid strong argument canโ€™t place it without being called as anti-feminist, homophobic, and racist. In most cases it leads to their career being destroyed.

This whole mob mentality which evolutionized from a primary cause to help the oppressed groups, class is because of the absolute power it gets on the later stages. They think that everything they do is correct and which is horribly wrong. This whole thing of identity politics has a bad effect on the society. Forget forgiveness, something said mistakenly isnโ€™t tolerated at all and the criticism, hate and abuse the person has to suffer is immense and eventually leaves a mark for the rest of his life.

Political Correctness

Political correctness is a term used to describe language, policies, or measures that are intended to avoid offense or disadvantage to members of particular groups in society. The term has been used to describe a preference for inclusive language and avoidance of language or behaviour that can be seen as excluding, marginalizing, or insulting to groups of people disadvantaged or discriminated against, particularly groups defined by ethnicity, sex, or gender.

Political correctness makes sure we remain within societal boundaries that have been previously established. This helps us maintain the previous progress we have made regarding acceptance, equality and inclusivity. By directing people to be careful in their speech we help prevent negative polarisation and the acceptance of prejudices. This way we do not lose progress in tolerance and equality. The spread of hate crimes, extreme nationalism and prejudices can also be attributed to from lack of political correctness in politics. When people with a platform say bigoted things, the wider population sees these views as legitimate.

Political correctness restricts public debates and thinking in society and in mainstream media. This results in ‘touchy’ issues not being discussed efficiently. There is no flexibility with social boundaries. Political correctness is a form of social engineering used to silence people with โ€˜controversialโ€™ ideas. Political correctness is not fixed, so what is unacceptable changes. But who gets to decide what qualifies as unacceptable? Politicians who condemn others citing political correctness (excluding ‘hate speech’ or clear examples of discrimination) are going against the principles of freedom of speech. They are silencing people according to their own standards. Some people think political correctness is a leftist plot that silences the right and removes โ€˜alternative politiciansโ€™ from mainstream media. Because much of the worldโ€™s views are not strictly โ€˜politically correctโ€™, they are not represented. Others think that โ€˜The whole political correctness movement was invented by the Far Right to inhibit any meaningful discussion of diversity issues in order to keep racial, gender, and other barriers in place.

Everyday health foods

  1. Ginger- helps to over come cancer disease :

#. Ginger appears to be effective for treating gastrointestinal disturbance, especially in reliving diarrhea or nausea caused by morning sickness durning pregnancy and nausea and vomiting after surgery or after cancer patients chemotherapy treatment.

#. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.

2. Cinnamon for stable blood sugar:

#. Cinnamon twig appears to have some antibiotics and anti-national inflammatory properties.

#. This healing food may also help treat gastrointestinal disturbance, including diarrhea and indigestion.

#. cinnamon seems to have antioxidant effects as well.

#. Glassman say that cinnamon is excellent for controlling blood sugar levels and has been shown to lower bad cholesterol level in people with type 2 diabetes.

3. Garlic for canner protection:

#. Garlic is most well-being known for the healing herb’s potential anti-cancer effect, Glassman says as well as it’s ability to slow other disease, including hypertension and even the common cold.

#. One of the most common place healing herbs, garlic is a great flavor enhance on stews and soup, such as this quick and easy Asian pork soup.

4. Coriander for bad cholesterol

#. “‘Coriander may aid in lowering’ bad’ cholesterol and increasing’ good ‘ cholesterol, ” Glassman says. ” It can help lower blood sugar levels as well “.

#. This healing food also appears to have anti-cancer bacterial and anti-cancer anti-cancer fungal properties.

5. Bay leaves for sinus relief:

#. There’s a reason why bay leaves are in so many cold soothing stews. ” Bay leaves contain an oil with the active ingredient cineole, which eases discomfort caused by sinusitis.

#. Says rovenia brock, phD, a nutrition expert and author.

Does Formal Education imply a successful career?

Is CBSE better than SSC? A conflict going on for years now. Even while talking to a friend who’s studying from a different educational board we end up comparing and at times arguing over which teaching and learning technique is superior. Over the past years we have come across many such instances where a formal education is compared or considered necessary for a for a ‘successful career’. Many of us must have also heard statements like’ You need to have a formal learning to achieve your desired or well settled career’. But can any one exactly define what a formal education or formal learning is?

If we put it in simple words formal education is generally a structural well organized system of training wherein we have to follow a given fixed way of learning which was followed previous learners. So such type of learning focuses more on theoretical learning and minimal practical learning. Now a query may arise that there has to be a structure, a pattern for a disciplined and proper learning experience. In a formal learning the subjects and curriculum is fixed, whatever we learn is pre-decided and repeated monotonously. Those subjects might be of liking to one student but not the other, some may excel in one subject and have hard time coping with other subject. But in the end the overall performance is noted and not individual. This results in students not being able to understand what they are good at.

Each one of us has a certain field of liking, some talents and also a few pros and cons. We on our own are very much aware of our strengths and weaknesses. All we have to do is to know what our strengths are, improve them, nurture them and whatever our weaknesses are we need to learn how to tackle them. So when it comes to formal education exploring a specific field of interest is difficult as we are obliged to keep up with all the other subjects too. This may not be the case for everyone some may even find there scope through this type of learning, but the important thing is only some may not everyone.

Photo by NEOSiAM 2021 on Pexels.com

Now, let’s come to the the point of a ‘successful career’. I am sure every one out there has own perspective towards what exactly a successful career is. Our expectations from our ownself as well as our will and capacity to achieve them collectively would give us a successful career. For me it would me something I would achieve in coming years and would enjoy, learn and grow during the process. It goes like the famous saying ‘Success is about the journey and not the destination’.

But now if we compare A formal education with a successful career what similarities can you guess? Is it really necessary that a strict patterned learning guarantees us a career? A formal education is needed but it shouldn’t be considered as the only criteria to define our success or if we could achieve our goals. Ultimately success depends on individual’s capacity to use their talents and creativity in the most effective manner. May be now we could modify a very familiar proverb ‘Education is a key to success, but not the only key to success.’

ECONOMICS OF MONEY

HOW MONEY ORIGINATED?

            Money is neither invented nor discovered. It evolved over years. Several centuries ago, there existed a system named the barter system. The barter system is the system where the goods and services are exchanged with each other. For example, If a person says X sells vegetable to another person Y, then the person Y have to sell fruits to the person X. Thus they exchanged goods between them. As time evolves, yellow metal and paper currency was used by the people. The yellow metal is nothing but gold, silver. In this system, the people used gold and silver to buy goods and commodities. As time evolves, the government has said that no need to use gold metals and they will issue notes, i.e, currencies with the value written on them. The government has ordered everyone to use and accept this. As long as people trust the system introduced by the government, paper currency is available. This is how money evolved over a while. Today, there are multiple forms of money. They are credit cards, debit cards, mobile banking, electronic wallets.

HOW DO WE SPEND MONEY?

ย  ย  ย  ย  ย  ย  There are five forms of spending. They are needs, wants necessities, comforts, and luxuries.

NEEDS: Needs are the things that you must require at that time. Some of the common needs of a man are food, clothing, shelter, transport, communication, education. For example, as a college student, you need to have a phone since many study materials have been sent to your devices.

WANTS: Wants are the thing that you desire to have. Unlike needs, wants have options to choose from. If you do not have those things, it will not affect you. For example, well-furnished home, time-saving home devices, AC rooms, etc.,

NECESSITIES: Necessities have been categorized into three types: 

  • Necessities for life: This includes the basic things you need to run life on earth. Example: Food, clothing, and shelter.
  • Necessities for efficiency: This includes the bike for college students, a car for a businessman.
  • Conventional necessities: It is a social habit of practicing some habits. For example, people spend more money on wedding receptions.

COMFORTS: Comforts are the things that make life more enjoyable. The examples include a Well-furnished home, AC bedrooms, etc.,

LUXURIES: Luxuries represents the higher strata of spending. For example: Having a BMW car, buying diamonds.

ย  ย  ย ย  The important point is that needs and wants change with time. For instance, when you are a college student, having a Macbook pro is want. But when you are in the corporate world, having a Macbook pro becomes the need. Necessities, comforts, and luxuries will also differ from time to time and people to people. In the 1990s having a phone is a luxury, in 2000 having a phone is comfort and now it is a necessity to have a phone.

TAX, SAVINGS, AND INVESTMENT:

TAX: The part of our earnings has to be paid to the government in a form of taxes. The reason why we have to pay the taxes is that the government sets up the environment for our earnings. Taxes enable the government to maintain the city infrastructure by providing good roads, hospitals, and transports. To be a good citizen, we must pay the taxes honestly. The tax rate will be increased if some of the people are not paying their taxes properly. Once we paid the tax, then that money will be the governmentโ€™s money. There are two types of taxes namely direct tax (income tax) and indirect tax (GST).

SAVINGS: Savings is the money that remains after you spend the money from your earnings. You can put your money in a savings bank account. The money in your account will be safe. The ability to convert them into cash is high. The rate of risk is low in a savings account. If you need money within one year, then put the money in a savings account. The ideal equation is INCOME-SAVINGS=EXPENSE.

INVESTMENT: You can invest the money in bank deposits, mutual funds, equity shares, fixed deposits, gold. The return of the money will be higher or lower. The risk of losing money varies by the investment you made. It is a long-term process generally more than 2 years. The liquidity depends on the type of investment. If you want to need the money a few years later, then invest the money.

Geology

Geology is the study of the Earth, the materials of which it is made, the structure of those materials, and the processes acting upon them. It includes the study of organisms that have inhabited our planet. An important part of geology is the study of how Earth’s materials, structures, processes and organisms have changed over time.

The word was first used in 1778 in the work of Jean Andrea de Luc (a Swiss-born scientist who lived at Windsor for much of his life as adviser to Queen Charlotte) and at much the same time in the work of Swiss Chemist, S.B. Saucer.

Geology is a fascinating subject .

Geology feels the pulse of the earth.

Geologists contribute their part to the nation through the discovery of new deposits of rocks and minerals of economic value.A student should know what lies beneath the crust and how long back the earth came into existence.

Geology is a science of many facets and includes the study of:

1. Physical geology

It deals with the endogenous (internal) and exogenous (external) agencies and the processes that bring about changes on the earthโ€™s surface. James Hutton is regarded as the father of physical geology.

2. Geo tectonic

It concerns with the movements of the earthโ€™s crust and the deformations caused by them.

3. Structural geology

It deals with the configuration of the rocks in the earthโ€™s crust produced due to a number of forces generated both exogenously and endogenously.

4. Gecmorphology

It deals with the study of landforms.

5. Crystallography

It is the study of the external forms and internal atomic structure of the crystalline minerals.

6. Mineralogy

It deals with the minerals, their composition, characteristics, modes of occurrence and origin.

7. Petrology

It deals with the origin, structure, texture, mineralogical composition etc. of the different types of rocks.

8. Stratigraphy

It deals with the strata of sedimentary rocks, their succession, thickness, age, variations and correlations, Thus it is the study of strata as a record of geological history.

9. Paleontology

(Greek-โ€˜Palaiosโ€™ meaning ancient and โ€˜Ontosโ€™ meaning being). It is the study of fossils of plants and animals that are found in the rocks of past geological periods. They indicate the climate, age and environment of deposition of the rock unit in which they are found.

10. Economic geology

It deals with the study of mineral deposits, their modes of formation, modes of occurrence, distribution etc.

Importance of Geology

i. Geology provides a systematic knowledge of construction materials, their structure and properties.

ii. The knowledge of Erosion, Transportation and Deposition (ETD) by surface water helps in soil conservation, river control, coastal and harbour works.

iii. The knowledge about the nature of the rocks is very necessary in tunneling, constructing roads and in determining the stability of cuts and slopes. Thus, geology helps in civil engineering.

iv. The foundation problems of dams, bridges and buildings are directly related with geology of the area where they are to be built.

v. The knowledge of ground water is necessary in connection with excavation works, water supply, irrigation and many other purposes.

vi. Geological maps and sections help considerably in planning many engineering projects.

vii. If the geological features like faults, joints, beds, folds, solution channels are found, they have to be suitably treated. Hence, the stability of the structure is greatly increased.

viii. Pre-geological survey of the area concerned reduces the cost of engineering.

โ€œPoverty is the worst form of violenceโ€. โ€“ Mahatma Gandhi.

We can define poverty as the condition where the basic needs of a family, like food, shelter, clothing, and education are not fulfilled. It can lead to other problems like poor literacy, unemployment, malnutrition, etc. A poor person is not able to get education due to lack of money and therefore remains unemployed. An unemployed person is not able to buy enough & nutritious food for his family and their health decline. A weak person lacks the energy required for the job. A jobless person remains poor only. Thus we can say that poverty is the root cause of other problems.

How Poverty is Measured?

For measuring poverty United nations have devised two measures of poverty โ€“ Absolute & relative poverty. Absolute poverty is used to measure poverty in developing countries like India. Relative poverty is used to measure poverty in developed countries like the USA. In absolute poverty, a line based on the minimum level of income has been created & is called a poverty line. If per day income of a family is below this level, then it is poor or below the poverty line. If per day income of a family is above this level, then it is non-poor or above the poverty line. In India, the new poverty line is Rs 32 in rural areas and Rs 47 in urban areas.

Causes of Poverty

According to the Noble prize winner South African leader, Nelson Mandela โ€“ โ€œPoverty is not natural, it is manmadeโ€. The above statement is true as the causes of poverty are generally man-made. There are various causes of poverty but the most important is population. Rising population is putting the burden on the resources & budget of countries. Governments are finding difficult to provide food, shelter & employment to the rising population.

The other causes are- lack of education, war, natural disaster, lack of employment, lack of infrastructure, political instability, etc. For instance- lack of employment opportunities makes a person jobless & he is not able to earn enough to fulfill the basic necessities of his family & becomes poor. Lack of education compels a person for less paying jobs & it makes him poorer. Lack of infrastructure means there are no industries, banks, etc. in a country resulting in lack of employment opportunities. Natural disasters like flood, earthquake also contribute to poverty.

In some countries, especially African countries like Somalia, a long period of civil war has made poverty widespread. This is because all the resources & money is being spent in war instead of public welfare. Countries like India, Pakistan, Bangladesh, etc. are prone to natural disasters like cyclone, etc. These disasters occur every year causing poverty to rise.

Ill Effects of Poverty

Poverty affects the life of a poor family. A poor person is not able to take proper food & nutrition &his capacity to work reduces. Reduced capacity to work further reduces his income, making him poorer. Children from poor family never get proper schooling & proper nutrition. They have to work to support their family & this destroys their childhood. Some of them may also involve in crimes like theft, murder, robbery, etc. A poor person remains uneducated & is forced to live under unhygienic conditions in slums. There are no proper sanitation & drinking water facility in slums & he falls ill often & his health deteriorates. A poor person generally dies an early death. So, all social evils are related to poverty.

Government Schemes to Remove Poverty

The government of India also took several measures to eradicate poverty from India. Some of them are โ€“ creating employment opportunities, controlling population, etc. In India, about 60% of the population is still dependent on agriculture for its livelihood. Government has taken certain measures to promote agriculture in India. The government constructed certain dams & canals in our country to provide easy availability of water for irrigation. Government has also taken steps for the cheap availability of seeds & farming equipment to promote agriculture. Government is also promoting farming of cash crops like cotton, instead of food crops. In cities, the government is promoting industrialization to create more jobs. Government has also opened โ€˜Ration shopsโ€™. Other measures include providing free & compulsory education for children up to 14 years of age, scholarship to deserving students from a poor background, providing subsidized houses to poor people, etc.

Poverty is a social evil, we can also contribute to control it. For example- we can simply donate old clothes to poor people, we can also sponsor the education of a poor child or we can utilize our free time by teaching poor students. Remember before wasting food, somebody is still sleeping hungry.

Overcoming poverty is not a gesture of charity. It is an act of justice.

—nelsen mandela

BURJ KHALIFA: AMAZING FACTS

The Burj Khalifa height is a staggering 828 meters (2716.5 feet) tall, soaring over Dubai. It is three times as tall as the Eiffel Tower and nearly twice as tall as the Empire State Building. Laid end to end, its pieces stretch over a quarter of the way around the world. Its cloud-piercing height is one of the most impressive facts about Burj Khalifa.

Burj Khalifa
Burj Khalifa

The Burj Khalifa took six years to build. Foundational excavation work commenced in January 2004, and the tower was formally opened on January 4, 2010. However, the opening took place before the interior was completed. The Burj Khalifa was built by over 12000 workers, by the peak of construction.

Why famous?

It is famous because of:

  • Highest occupied floor in the world. 
  • The highest outdoor observation deck in the world. 
  • Elevator with the longest travel distance in the world. 
  • Tallest service elevator in the world.
View from the top of Burj Khalifa
View from the top of Burj Khalifa

The building has the longest single-running elevator, which is 140 floors. The Burj Khalifa elevator speed is 10 meters per second, making the elevators among the fastest in the world. The Burj Khalifa elevator time to reach the observation deck on the 124th floor is only one minute.

Flight attendant of Fly Emirates standing on the top of Burj Khalifa for their company advertisement
Flight attendant of Fly Emirates standing on the top of Burj Khalifa for their company advertisement

An advertisement shoot for the FLY EMIRATES recently took place in Burj Khalifa, where a flight attendant stood on the top, shuffling placards with different messages about the services of the airline. After the last placard, the camera zooms out and she is seen standing on top of 828-meter-high Burj Khalifa.

Watch the video here:

In the BTS video, The woman featured in the ad is heard saying ‘Hi mom, I’m on top of the world’. The video then shows a crew surrounding the model and attaching safety ropes. The video also shows how the ad was planned and executed.

Watch behind the scenes video here:

Unemployment

Unemployment is a serious issue. There are many factors which are responsible for this. Some of these include lack of proper education, lack of good skills and skills, inability to perform, lack of good employment opportunities and rapidly growing population. A look at unemployment stability, unemployment consequences and measures taken by the government to control it further.

Unemployment related statistics in India

The Ministry of Labor and Employment in India maintains unemployment records in the country. Unemployment figures are calculated based on the number of people who had no work for a substantial period of time during the 365 days prior to the date the figures were matched and are still seeking employment.

From 1983 to 2013, the unemployment rate in India was the highest at 9.40% with an average of 7.32 percent and in 2013 it was a record of 4.90%. In the year 2015-16, the unemployment rate was 8.7% for women and 4.3 percent for men.

Result of unemployment

There are serious socio-economic issues due to unemployment. This affects not only one person but the whole society. Some of the major consequences of unemployment are explained below:

  • Rise in poverty

This statement is absolutely true that the increase in the unemployment rate has increased the poverty rate in the country. Unemployment is mainly responsible for inhibiting the economic development of the country.

  • Crime rate increase

Unemployed unable to find a suitable job usually takes the path of crime as it is an easy way to make money. Unemployment is one of the main causes of the rapidly increasing cases of theft, robbery and other heinous crimes.

  • Exploitation of labour

Employees generally take advantage of the lack of jobs in the market by offering lower wages. People unable to find a job linked to their skills usually settle for a low-paid job. Employees are also forced to work for a specified number of hours each day.

  • political instability

Lack of employment opportunities results in a lack of trust in the government and this situation often leads to political instability.

  • mental health

The level of dissatisfaction increases among unemployed people, which gradually leads to anxiety, depression and other mental health problems.

  • Loss of skill

Staying out of a job for a long period of time leads to dull life and loss of skills. This reduces a personโ€™s confidence to a great extent.

Government initiative to reduce unemployment

The Government of India has started several programs to reduce the problem of unemployment as well as to help the unemployed in the country. Some of these include Integrated Rural Development Program (IRDP), Jawahar Rozgar Yojana, Drought Prone Areas Program (DPAP), Training for Self-Employment, Nehru Rozgar Yojana (NRY), Employment Assurance Scheme, Prime Ministerโ€™s Integrated Urban Poverty Alleviation Program (PMIUPEP), employment offices, employment in foreign countries, development of small and cottage industries, employment guarantee scheme and Jawahar Gram Samridhi Yojana etc. Not.

Apart from providing employment opportunities through these programs, the government is also sensing the importance of education and providing skill training to unemployed people.

  • Self-employment training

The program, started in 1979, was called the National Scheme of Training of Rural Youth for Self Employment (TRYSEM). It aims to reduce unemployment among youth in rural areas.

  • Integrated Rural Development Program (IRDP)

To ensure full employment opportunities in rural areas in the year 1978-79, the Government of India launched the Integrated Rural Development Program. 312 crores were spent on this program and 182 lakh families benefited from it.

  • Employment in foreign countries

The government helps people in getting employment in foreign companies. Special agencies have been set up in other countries to hire people.

  • Small and cottage industries

In an effort to reduce the issue of unemployment, the government has also developed small and cottage industries. Many people are earning their living with this initiative.

  • Golden jubilee employment scheme

The program aims to provide self-employment and wage-employment opportunities to the urban population. It consists of two schemes:

  • Urban self-employment program
  • Urban wage employment program
  • Employment assurance scheme

This program was started in 1994 for 1752 backward classes in the country. Poor unemployed people living in rural areas were provided unskilled manual work for 100 days under this scheme.

  • Drought prone area program (DPAP)

The program was launched in 13 states and covered 70 drought-prone districts with the aim of eliminating seasonal unemployment. The government spent Rs 474 crore in its seventh plan.

  • Jawahar Rozgar Yojana

The program, launched in April 1989, was intended to provide at least one member in each poor rural family with the employment of fifty to one hundred days for a year. Employment opportunities are provided in the vicinity of the individual and 30% of these opportunities are reserved for women.

  • Nehru Rozgar Yojana (NRY)

There are a total of three schemes under this program. Under the first scheme, the urban poor is subsidized to set up micro-enterprises. Under the second scheme, wage-employment is arranged for labourers in cities with a population of less than 10 lakh. Under the third scheme, the urban poor in cities is given employment opportunities matching their skills.

  • Employment guarantee scheme

The unemployed people are provided financial assistance under this scheme. It has been started in many states including Kerala, Maharashtra, Rajasthan etc.

Apart from this, several other programs have been launched by the government to reduce unemployment.

Unemployment in India can be divided into several categories:

Hidden unemployment

When people more than required is hired for a job. This condition is called as the hidden unemployment as removing these people will not affect the work. 

sessional Unemployment

As the name suggests this type of Unemployment is only in a specific season of the year. Usually works related to agriculture, Ice factory, resorts and sports industries are affected by this.

Open Unemployment

This means when labour in large number is not able to get a job which provides them with regular income. This situation arises when physical labour increases more as compared to the economy

Technical Unemployment

This situation arises due to the increasing technical machines and instrument to replace human work.

Structural Unemployment

This type of unemployment occurs due to a major change in the economic structure of the country. It is the result of technological advancement and economic development.

cyclical unemployment

A decrease in the overall level of business activity leads to cyclical unemployment. However, this incident is only for a short time.

Educated unemployment

Inability to find a suitable job, lack of employable skills and faulty education system are some of the reasons that educated unemployed remain.

Contract unemployment

In this type of unemployment, people either work on a part-time basis or do the kind of work for which they are more qualified.

Preventive unemployment

This occurs when the demand for the labour force and its supply are not properly coordinated.

Long term unemployment

Long term unemployment is one that continues in the country due to rapid growth in population and low level of economic growth.

Sudden unemployment

Such unemployment occurs due to a sudden drop in demand, short term contracts or shortage of raw materials.

Factors that can increase unemployment in India

  • Increase in population

The rapid increase in the countryโ€™s population is one of the major causes of unemployment.

  • Manda Economic Development

The slow economic growth of the country results in fewer employment opportunities for people, leading to unemployment.

  • Seasonal business

A large part of the countryโ€™s population is involved in agriculture. Being a seasonal business it only provides work opportunities for a certain time of the year.

  • The slow growth of the industrial sector

The growth of the industrial sector in the country is very slow. Thus employment opportunities in this sector are limited.

  • The decline in cottage industry

Production in the cottage industry has fallen drastically and due to this many artisans have become unemployed.

Possible solutions to end unemployment

  • Population control

This is the right time when the Indian government takes drastic steps to control the population of the country.

  • Education system

The education system in India focuses on theoretical aspects rather than skill development. The system has to be improved to generate skilled manpower.

  • Industrialization

The government should take steps to promote the industrial sector to create more employment opportunities for people.

  • foreign companies

The government should encourage foreign companies to open their units in the country to create more employment opportunities.

  • Job opportunities

Employment opportunities should be created in rural areas for those who remain unemployed for the rest of the time by working at a certain time.

Conclusion

Unemployment is the root cause of various problems in society. Although the government has taken the initiative to reduce this problem, the measures taken are not effective enough. Due to this problem, various factors need to be studied thoroughly to see effective and integrated solutions. It is time that the government should recognize the sensitivity of the matter and take some serious steps to reduce it.

Child Labour

Childhood is considered the most enjoyable period of life. The is period is free from any time worry or responsibility. 

This period is the formative period of life. Parents do everything to fulfill the needs of their children. 

They are brought up with the utmost care, love, and affection. But it is sad to see that the innocent have to work to earn money. This is known asย child labour.

Theย system of child labourย is also prevalent inย India. It is the worst type of child exploitation. No child likes to work in the budding periods of life of his life.ย 

It is theย povertyย of their parents that forces them to do labour. Some parents cannot earn enough to feed their family members. So they compel their children to do some job and earn money.

What are the pros and cons of child labour?

Problems of Child Labour in India

Theย problem of child labourย has become a serious problem. Children have to work in homes or shops or factories where they are paid very low wages.ย 

They have to do every type of dirty work without any rest or interval. Some children do not return home at night. 

They sleep at the bus stands or in the railway waiting hall or on the footpath. Even their parents have never felt worried about them.

Theย Indian lawย prevents theย employment of childrenย in factories but not in cottage industries, family households, dhabas, and restaurants, or in fields.ย 

Most of the children are school drop-outs. Our system of education and economic policies needs a rethinking. Children should be provided job-oriented education right from primary classes. 

Poor and illiterate parents should be made aware of the disadvantage of child labor. Population control is also very necessary.

Child Labour is in India and the world

Child labour is one of the biggest problems. It is not only prevalent in India but also a world problem. This problem is not a new problem. 

It was also present in ancient times. Children were required to do some work either at home or in the field with their parents.

The mostย important causesย of child labor areย poverty, large family, ignorance, and lack of education.ย 

In poor families, children have to work to support their families. The poor parents are ignorant about theย value of education.ย 

They are concerned only with earning two square meals a day. In this job, their children have also to work. 

Thus poverty compels them to work to keep the wolf away from their doors. But in spite of child labor, the poor lead a miserable life.

Exploitation of children

Child labour is the worst type of child exploitation. The Indians look upon children as the gifts of God. But poverty snatches their childhood from them. 

Sometimesย povertyย forces the poor parents to take loans from the zamindars or their master. Thisย loanย is never paid by them and they becomeย bonded laborers’.ย 

Sometimes they have to pawn or pledge their children to get money. Thus the vicious circle of bandha mazdoor’ goes on from one generation to the other. 

Munshi Prem Chand’sย famous novel ‘Godan’ and a serialย ‘Udaan’ย on Colors channel beautifully present the condition of bonded labour and child labour.

The economic condition of Poor families

Economic conditionย is the main reason forย child labour. The economically bad classes believe that more hands bring in more resources.ย 

Thus they go on producing children. They feel that their children will become their supporters when they are six or seven years old. 

They never think of sending them to schools. According to a report, child labour is employed mainly in 20 products. 

These products include bidis, bricks, fireworks, glass bangles, matches, and carpets, etc. Some children work in homes and tea-shops where they have to clean the utensils and do sweeping.

Indian Law for Child labour

In India, there is a law against child labour. The Indian Constitution provides that no child below the age of 14 years shall be employed to work in any workplace. 

The ban on child labor has been extended to the domestic and hospitality sectors. Because of this law, child labour is almost absent in the organized sector. 

But the situation is not good in the unorganized sector. There the anti-child labor law is thrown to the winds.

We can find a great number of child laborers in the rural areas, in farms, fisheries, and cottage industries. 

In England, when the Industrial Revolution took place, child labor was required to clean the factory chimneys. 

The miserable condition of the children has been presented inย William Blake’sย poemย ‘Chimney Sweepers’. Child labour deprives children of attending school.ย 

Besides, working for long hours in unhygienic conditions, and eating unhealthy food, the health of the children is adversely affected. 

However, a great benefit to employers is that child labor does not form trade unions. Besides, it is available at low wages.

So far as the exploitation of child laborers is concerned, it is a naked truth.

A Survey report about Child labour

ย According to a survey, children, for the same type of work, are paid less than the adult laborers.ย Povertyย has an intimate relationship withย child labor.ย 

Poor families need money to survive. and children are a source of additional income. Thus poverty and lack of social security are mainly responsible for child labour and bonded labour.

In The Tribune, theย Chief Editorย has expressed his views on child labour. He has said,ย “Make employers responsible.”ย 

According to him, a few months ago, hundreds of children were found working as labourers in one of the farms in Punjab. 

During the Prevention of Child Labor Week, 281 children were rescued from across the state. Of these, 116 were pursuing dangerous occupations. 

It is not that the country lacks legal protection to protect children from exploitation. Their numbers continue to grow.ย U.S. agenciesย estimate that the number ofย child laborersย in India could be between four and six million.

The law stipulates only one-year imprisonment and a maximum of Rs. 20,000 fine; In fact, a small amount of Rs.200 is a penalty in most cases.ย 

The government has passed a number of laws

The government has passed a number of laws such as the Child and Adolescent Labor Prohibition Act, the Right to Education Act, 2010 and implemented schemes likeย Sarva Shiksha Abhiyanย which encourage the enrollment of children in schools.

It also claims that the number of child laborers has come down from 1.25 crore (Census 2001) to the current figure of 49.6 lakh (National Sample Survey).

Not surprisingly, these figures were arrived at on the basis of a sample size of approximately 70,000 across the nation. 

The government needs to conduct a genuine survey to gauge the magnitude of the problem and make the enforcement machinery accountable. 

Unless employers are made accountable under stringent laws, child labour will continue to shame the nation.

It has become a challenging job to deal with theย child labor problem. Efforts are being made to lessen some of the evils of child exploitation.ย 

The world has set an aim to eliminate the practice of child labour by 20

16. In fact, the problem of child labour has three faces-social, economic and political. The most important factor of the three is poverty. 

Child labourย can be checked by reducing poverty inย rural areas. If child labour is banned all of a sudden, it will not bear fruitful results. In many poor families, it is necessary for children to work.

To some extent, child labour contributes to development. Most of the children belong to those families where the family’s survival depends on their labor. 

A distinction must be made between forced labour and employment. Children should be allowed to work in their family-based cottage industry like pottery, poultry, or knitting and weaving. Here the children can work in their spare time after school.

Conclusion of child labour essay

On the whole, the issue is how to root out theย problem of child labourย from India. Besides removing poverty, vocational and technical education should be introduced from the primary stage.

ย It is true that this problem cannot be eliminated overnight but in a phased manner. At least, anti-child labour lawย should be enforced with an iron hand and the defaulters are put behind the bars.

Communication technology

Information and communication Technologiesย (ICT) is a broader term forย Information technologyย (IT), which refers to all communication technologies, including the internet, wireless networks, cell phones, computers,ย software,ย middleware , video-conferencing,ย social networking, and other media applications and services enabling users to access, retrieve, store, transmit, and manipulate information in a digital form. ICT are also used to refer to the convergence of media technologyย such as audio-visual andย telephone networksย withย computer networks, by means of a unified system of cablingย (including signal distribution and management) or link system.ย However, there is no universally accepted definition of ICT considering that the concepts, methods and tools involved in ICT are steadily evolving on an almost daily basis. To define professional skill levels for its ICT professional education products, theย IEE computer societyย has adopted, for example, the Skills framework for the information age ย (SFIA).ย The value of ICT strategies as a means of bridging theย digital divideย and as a powerful tool for economic and social development around the world should not be underestimated in agricultural and related sectors. Improving extension of ICT services to farmers would effectively improve the transmission of global open data for agriculture and nutritionย for development of sensible solutions addressing food security nutrition and sustainable agriculture issue. By using ICTs,ย there have already โ€œbeen diverse types of innovations taking place in the agriculture sector, which include commodity and stock market price information and analysis, meteorological data collection, advisory services to farmers for agricultural extension, early warning systems for disaster prevention and control, financial services, traceability of agricultural products, agricultural statistical data gathering, etc.

E-Agriculture refers to use of ICT in agriculture

In 2007, FAO and a group of founding partners launched the e culture community of practice- an online space to facilitate an exchange of knowledge and experiences of projects where ICT are used for agriculture and rural development.

To date, the e- agriculture community ย has over 15,000 members from more than 170 countries and territories and about twenty internationalย partners In 2016, the FAO and International Telecommunication Union (ITU)published the โ€˜E-Agriculture Strategy guide Piloted in Asia Pacific countriesโ€™. This toolkit provides countries with a framework to develop their national e-agriculture strategies, which should help rationalize both financial and human resources, as well as address ICT opportunities for the agricultural sector in a more efficient manner.On this page E- agricultureย you will find all information related to the use of the โ€˜E-Agriculture Strategy Guideโ€™, the related workshops organized, and the progress made in different countries.ย 

Types of communication technology

Technology has reinvented the way people communicate. Originally simple devices have evolved intoย Communication channelsย that create connections worldwide. There are four main types of communication technology that have contributed to the ease of sending messages: telephone, radio, television, and internet.

Telephone
The telephone revolutionized verbal communication. People can talk to each other from any place in the world, strengthening relationships and eliminating the worries of long-distance communication. Speaking with someone across the country can be done just as easily as speaking with someone down the street.

As technology advanced, the device upgraded from โ€œtelephoneโ€ to โ€œmobile phone.โ€ What used to be a heavy piece of equipment can now easily fit in your pocket. Not only is the modern telephone portable, but the features and capabilities are also advanced.

As the telephone progressed, it adopted new types of visual and written communication. Today, text messages and electronic versions of photos are regularly sent using mobile phones, increasing the possible amount of information being shared using phones.

The telephone introduced a brand new approach to verbal, written, and visual communication, and exciting new features continue to change the communication technology game.

Radio
About twenty years after the telephone, communicating using the radio came into play. Another innovation in the realm of verbal communication, radio is used to reach sizable audiences, as opposed to just one person on the other end of a phone.

The radioโ€™s ability to reach a large audience at a low cost continues to motivate a lot of communicators to take full advantage of the tool. Information providers, such as advertisers and newscasters, spend substantial amounts of time communicating with their massive audiences using radio technology.

Radio technology transformed the way information is delivered to large audiences and continues to strengthen mass communication.

Television
Television is another way to reach extensive audiences, but it brought a new perk to the table: visual communication.

Some information is hard to describe using just words. Television provides audiences with the best of both worlds: information and visuals to accompany it. This advantage caused the television to replace the radio as the leading tool for mass communication.

Today, there are thousands of television channels that communicate information on almost any topic: history, sports, news, science, fiction, and so on. Whether it be for entertainment or cold hard facts, people are constantly turning to television for information.

Internet
The internet removes the need for communicators to have a separate device for each different type of communication technology. With the Internet, you can do it all in one place.

As the queen bee of interaction, the internet successfully combines all types of communication technology and houses them in one place. It provides the largest array of information and communication sources known to man.

The tools available on the internet make any type of communication effortless. Verbal and nonverbal communication can be accomplished with video conferencing software. Written messages can be sent through email. Electronic versions of pictures can be sent to and from any internet device.

Customer communication software is another example of one of these tools. While other gadgets help make communication between a business and their consumers easy, certain tools can often be considered hybrid โ€“ bringing together different types of communication.

Live chat is a rare hybrid tool that combines all types of communication โ€“ verbal, nonverbal, written, and rich media โ€“ through audio and video conferencing software, instant messaging, and file sharing capabilities.

Customers can place orders, ask questions, or troubleshoot issues through live chat, all on a single customer communication platform. This gives them access to a business and allows them to connect with an agent whenever they have a query. With live chat software, itโ€™s never been easier to connect.

Information and communication technology

Information and communication technology refers to a connected system of interactive tools and technologies that are used to send and receive information. Whether it be an individual or an entire company, if a single entity is using multiple types of technology to communicate, they must be linked to ensure efficiency.

components of information and communication technology

These systems of interactive tools can include state-of-the-art innovations, such as artificial intelligence, and less advanced technology, like the corded telephone. The ability and newness of the device arenโ€™t important. If multiple technology tools are being used by an individual or business, they should be connected.

Information and communication technology have changed the way people go about their days living, working, and communicating. These innovations have taken over certain duties that people never would have imagined a machine to do, such as answering phones and giving human-like responses or speaking into a device and having it write a message for you. Information and communication technology allows people to effectively communicate in the technological world.

Stay tuned : Information and communication technology is an expansive topic, and the ideas within it continue to evolve. You donโ€™t have to be an expert, but understanding the basics and keeping up with new communication technology will help make you the best communicator possible.

Marie Salomea – most popular women scientist

Early life:

Born : 7 November 1867, Warsaw, poland

The youngest of five children, she had three oldest sister and brother. Her parents- father, wladislaw and mother- bronislava

Died : 4 July, passy, France

Spouse: Pierre cutie

discovered : radium, polonium

Awards: Nobel Prize in physics, novel prize in chemistry, John Scott legacy medal and premium.

QUOTES: 1. nothing In life is to be feared, it only to be understood. Now is the time to understand more, so that we may fear less.

2. Be less curious about people and mire curious about ideas

3. One never notices what has been done, one can only see what remain to be done.

Radioactive discoveries:

curie was intrigued by the report of German physicist Wilhelm Rontgen’ s Discovery of X-ray and by the French physicist henri becquerel’ s repot of similar ” Becquerel ray” Emitted by uranium salts.

According to Goldsmith, Curie coated one of the two metals plated with a thin layers of uranium salts.

then she measured the strength of the rays produced by the uranium using instrument designed the faint electrical current generated when the air between two metal plates was bombarded with uranium rays.

she found that uranium compound also emitted similar rays

In addition the strength of the rays remained the same, regardless of whether the compound were in solids or liquid state.

conclusion:

She worked extensively with radium throughout her lifetime, Characterizing it’s various properties and investigating it’s therapeutic potential.

However,her work with radioactive material was what ultimately killed her .she died of q blood disease.

5 Main Problems faced by Small Scale Industries

Just because of their nature and size, small-scale industries do not have many of the advantages that large-scale firms do. They have contributed significantly to economic development, but they have not reached their full potential. They have a lot of issues with how they operate, and a lot of small businesses are sick.

Certain commodities were set aside by the government for exclusive production by Small Scale Industries. Large-scale businesses were not permitted to create commodities reserved for the SSI sector. Many things have been successively De-reserved as the economy has opened up and followed the principles of liberalization and globalization. As a result, small-scale industries must now contend with the dual pressures of rivalry from both Indian large-scale firms and overseas competitors.

In this blog, we are going to learn about the problems faced by Small Scale Industries.

Problems of Small Scale Industries

1. Funding Shortage

When it comes to fundraising, small businesses confront numerous challenges. It is one of the most serious issues. Many of these businesses are unable to raise cash from the capital market due to a lack of creditworthiness. Banks are also wary of lending money to these businesses because many of them lack proper collateral security or guarantees.

A lack of cash can cause a small firm to fail before it even gets off the ground. Following nationalization, several banks make loans to these types of businesses. The situation is still deteriorating due to the sudden outbreak of covid-19, which resulted in a lockdown and a drop in the economy. Entrepreneurs are obliged to seek funds from money lenders at unreasonably high-interest rates, which throws their business calculations into disarray.

2.ย Idle Capacityย 

In the case of small-scale industries, installed capacity is underutilized to the tune of 40 to 50 percent. Various factors contribute to this underutilization, including a lack of raw materials, a lack of cash, and even a lack of power. Small scale units, unlike their large-scale counterparts, are not completely able to deal with all of these issues.

3. Management abilities

A tiny business is started and run by a single person. As a result, that person may lack all of the managerial skills required to run a business. They cannot afford to hire competent managers or staff due to a lack of finances. This can cause minor disruptions in the business’s operations. Delays, errors, poor decision-making, and other factors can all contribute to the company’s demise. This could also be considered unprofessional behavior on the part of the client, which is bad for the company’s market reputation. All of these requirements are easily met in major corporations thanks to various specialized teams.

4. Sickness

It’s heartbreaking to see the majority of the small units succumb to illness. There is a lack of forethought. Another stumbling block is the lack of qualified and trained employees. They have no choice but to sell on credit. Their clients fail to pay them on schedule. There are a lot of terrible debts. As a result, they are unable to maintain the production process due to a lack of operating capital. This results in illness.

5. Unpredictable raw material supply

Small businesses have a difficult time obtaining raw materials, whether they use locally available or imported raw resources. The issues develop as a result of defective and irregular raw material delivery. Other obstacles for the small-scale sector include a lack of sufficient quantities of raw materials, occasionally poor quality of raw materials, rising raw material costs, foreign exchange crisis, and, most importantly, entrepreneurs’ lack of awareness of government policies.

Conclusion

Small-scale entrepreneurs face a slew of issues, including excessive reliance on institutional agencies for finances and consulting services, a lack of creditworthiness, a lack of education and training, reduced profitability, and a slew of marketing and other issues. The Indian government has launched a number of initiatives targeted at enhancing the overall performance of these institutions.

Said โ€œI love youโ€ more -Positive thinking

Positive thinking refers to a belief or mental attitude which makes us think that good things will happen eventually and our efforts will pay off sooner or later. It is the opposite of negative thinking which makes our mind full of stress and fear. Thus, an essay on positive thinking will show us how it reinforces thoughts like optimism and hope and works wonders.

Benefits of Positive Thinking

Let it be clear that positive thinking does not mean you do not notice the bad things in life. It means you try to find a solution in a productive way instead of whining about it. There are many benefits of positive thinking.

The first one is better health. Negative thinking gives rise to anxiety, stress, frustration and more. However, positive thinking helps you avoid all this and focus on staying healthy and doing better in life.

Further, it is essential for us to fight depression which positive thinking helps with. Similarly, it will also help us to relieve stress. Positive thinking overwhelms stress and it will allow you to get rid of stress.

As a result, positive thinking helps you live longer. It is because you will be free from diseases that form due to stress, anxiety and more. Moreover, it is also the key to success. Meaning to say, success becomes easier when you donโ€™t bash yourself up.

Similarly, it also gives us more confidence. It boosts our self-esteem and helps in becoming more confident and self-assured. Therefore, we must certainly adopt positive thinking to make the most of our lives.

How to Build a Positive Thinking

There are many ways through which we can build positive thinking. To begin with, we must inculcate the habit of reading motivational and inspiring stories of people who are successful.

All this will help in motivating and inspiring you and showing you the right path. Moreover, it is important to never let negative thoughts thrive in your mind and work towards putting end to this habit.

You can do so by replacing your negative thoughts with constructive and positive reviews. Start to pay attention to your ideas and donโ€™t pay heed to negative thoughts. Further, it is helpful to use affirmations.

These positive statements will truly sink into your subconscious mind and guide you to take better action. It will also help in visualising your dreams and getting the right means to achieve them fast.

Finally, always stay guard and gatekeep your mind to make important changes in life. In other words, do not be afraid to take actions. Keep yourself busy and do different things to avoid becoming cynical and remaining positive.

Conclusion of the Essay on Positive Thinking

To conclude, we must change our attitude and believe that we will succeed one day. Moreover, we also need to implement positive thinking techniques which will help us learn from our failures and stay focused. As positive thinking plays an essential role in our lives, we must make sure to adopt in our lives.

Positive thinking helps you stand back up again when you are knocked down by bad luck or negativity.

. —Tom Laurie

USAGE OF BOTTLED WATER

SHOULD WE AVOID IT?

For a long time now, bottled water has become a trend amongst people all around the world. Mostly, it is cheap and advertised as healthy. Unfortunately, the water is actually not always as healthy as it might seem. Many companies use tap water sealed into bottles, sometimes purified, sometimes not. Many people who buy water bottles never reuse them and the plastic ends up polluting the environment. The cost for transporting millions of empty bottles each month is huge, and ultimately pollutes the air. Therefore, harming the environment, polluting the air and wasting plastic and fuel are strong arguments that why should not sell bottle water.

โ€œDrinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues.โ€ – Kevin R. Stone

Even though recycling is something everyone should be doing, many people still throw away their water bottles. Millions use plastic bottles each month, causing transport to waste lands costing great amounts of money for fuel. The wastelands pollute the air, and so does the fuel when used. If our school sells and uses these plastic bottles normally, that demonstrates that we are helping to pollute the environment.

I believe that bottled water should be banned, because of the environmental impact & the health effects they cause. Bottled water is obviously not a healthier or cleaner option to normal tap water. Also, bottled water is despicably expensive when you compare it to the cost per gallon of tap water.

Almost all bottled water sold is tap water, which is put in plastic bottles and sold at huge profits. So pretty much what youโ€™re doing is buying the same water that you could drink at your house for FREE. Also, if a person is choosing between tap water and bottled water, tap water is clearly the more economical and the healthier option.

According to a 2001 report of the World-Wide Fund for Nature, approximately 1.5 million tons of plastic are used in the bottling of 89 billion liters of water each year. Other than the amount of plastic bottles produced each year, the energy essential to produce and transfer these bottles to the market uncontrollably drains limited fossil fuels.

Did you know that each year the making of the plastic water bottles takes sufficient oil and energy to fuel a million cars? Millions of gallons of fuel are wasted daily transporting filtered tap water around the world and across countries. All the energy to make the bottle, even more to ship it around the planet and then we drink it in about two minutes? And do you know what happens when youโ€™re finished with that bottle?

Ninety percent of water bottles end up in landfills where they sit for thousands of years or in incinerators where theyโ€™re burned releasing toxic pollution. I donโ€™t see this as being recycling; real recycling would be turning the bottles back into bottles, which happens to only ten percent of the water bottles.

Pretty much what the government is doing, is wasting so much money and energy to pollute our earth. Bottled water companies have made a momentous strain on the environment, due to their tolerant use of precious resources and their manufacturing of billions of plastic bottles.

Around the globe, a billion people donโ€™t have access to clean water. However cities all over the world are spending millions of dollars to deal with all the plastic bottles thrown out. What if we spent that money improving our water systems or even better, developing better water systems in third world countries?

Just remember it could be the beginning of this change, but after cities would be banning water bottles and maybe even countries.

Literature in Heian period

In the Heian period a lot of importance was placed on art and literature. The aristocracy paid a lot of heed to developing a refined taste in literature and developed strong customs and behavioural conduct.  During this period the nobles of the court known as โ€˜kugeโ€™ accentuated on appearance and decorum and dictated rules for every aspect of life. Art, literature and poetry were an essential part of the imperial court. All the people working in the imperial court were expected to have a good education in writing and poetry. Oneโ€™s writing skills were the parameter for earning a good reputation and position within the court.

Heian period was very rich period in development of Japanese culture because Japan was heavily influenced by the Chinese society and their culture, but it was in this period that japan started to keep clear of the Chinese influence on their way of lifestyle and their own traditions and practices.

Photo by Henry & Co. on Pexels.com

In the Heian period, only men used to write works in kanji (the writing system that was borrowed by China) but they mostly or only wrote poems, and historical documents and not fiction. Whereas the women, although were not versed in kanji writing system but still wrote in kana. Men used to write in the Chinese script as it was believed that it was of higher social status. Ironically, the women of this period were the one who developed Japanese writing method and played a key role in the rise of Japanese vernacular literature. Female authors in Japan were more popular than the male because they wrote in an accessible language, the language of the common people, โ€˜kanaโ€™. The women wrote tales and fictional stories, the kinds that men usually shied away from.ย 

Photo by Ryutaro Tsukata on Pexels.com

The new writing system, Hiragana, was used by women to write their tales that gave them more freedom to express their emotions freely. Use of hiragana empowered women to be able to be able to write about their thought, feelings and their everyday hardships and lifestyle in the nation that they lived in. For the author Shounagon, she spent years in mastering kanji writing system so she could display her level of intelligence in the society dominated by men, and she often used kanjis in their writings. The most cardinal works of literature were written by women in the Heian period, the most notable work being โ€˜The Tale of Genjiโ€™ and โ€˜The Pillow Bookโ€™. Both books are considered to be masterpieces and very important work of literature of that time even today. Both books documented the important aspects of lifestyle of people during the Heian era.

source: Mikiso Hane