DIVE INTO DIGITAL WORLD TO GROW YOUR BUSINESS

Market and marketing these two words revolve around in our daily life. A product without marketing is nothing. From a needle to an airplane everything needs marketing. As we all know, consumers and the market are directly proportional to each other. Both are dependent upon each other. Digital marketing is a far better thing than traditional marketing such as magazine ads, television, direct mail, and billboards. Now in the 21st century, everything is online and connected to the digital world. In recent times, digital marketing is an essential platform to establish any product or anything in front of consumers. Through this platform, you can reach more global customers.

What is digital marketing?

Digital marketing is also known as online marketing. It is a path of promoting brands or products to connect with valuable customers using the internet or any kind of digital media like the computer, mobile, or tablet. In simple words, the marketing which performs on a digital platform is called digital marketing. Mobile, internet, email, and social media are the mediums where digital communication takes place. So, we can say the digital strategy helps to reach customers in a timely, relevant, and cost-effective manner.

Types of digital marketing

There are many ways to promote your brands and product online. Below, we are discussing the many different ways of digital marketing.

1.Social Media Marketing

Facebook, Instagram, Twitter, Linkedin, and Youtube are the most popular social media marketing platform. In those platforms, the customers are always active. It is a trouble-free way to attract consumers. Social media marketing helps to know how well you connected with your consumers through the built-in engagement metrics. Many brands use social media marketing to communicate with audiences. The number of shares, comments, likes or total clicks to your website is the measuring factor of social media marketing. Social media marketing not only attracts consumers also creates brand awareness through online discussion.

2.Affiliate Marketing 

By promoting another person’s business is the prime thing in affiliate marketing. You can earn money in this way. It is a revenue share model. You get a commission whenever a customer buys something that you will promote for that merchant. In every single item sale, you earn money according to this.

3.Search Engine Optimization

SEO is a marketing tool that helps to optimize the web page. Optimizing the web pages is based on some key points.

  • Level of user engagement
  • Mobile-friendliness
  • Number and quality of inbound links
  • Quality content

SEO helps for ranking a web page on Google. It’s a non-predictable thing that you are never 100 percent sure about your web page ranking. It’s due to the frequent changes of the algorithm by Google. You have to work on your website accordingly.

4.Content Marketing

Valuable, creative, and relevant content are the prime things to a target audience.SEO played a vital role in content marketing. We read about the product like its origin, its features, its price, its merits, and many more. When a consumer buys a product, they are willing to know the details. In traditional marketing, some salespersons are there to describe that product or brand. But in content marketing, content is the vital thing between the consumer and the product. If the content is not genuine and well written, then the customer may not buy that product.

According to a survey 

  • 92% of marketers think content is an important asset for their company
  • 62% company have 5000 content writers for publishing the content daily
  • 84% audience expect helpful and relevant content from the company on online platform before purchase 

Innovative and unique content can rank high your website on the Google platform.

5.Marketing Automation

Marketing automation is applied to automate sales to increase revenue and maximize efficiency. Frequently it is used by marketing and sales departments. It also helps to automate online marketing campaigns. It has the power to accelerate sales by 14.5% and can also lower marketing overhead by 12.2%. By selecting the appropriate automation software, you can automate digital marketing.

6.Pay-per-Click Marketing

It’s a complex process when and how people see your ad. Search Engine Results Page fills the spot based on what is necessarily an immediate auction. It is an internet advertising model used for manages traffic to websites. In this marketing, when a user clicks on online ads, advertisers pay for that. An algorithm is used for ranking the ads based on certain aspects.

  • Bid amount
  • Ad quality
  • Keyword relevance
  • Landing page quality

Usually, businesses should pay $1 to $2 per click. By research, a small or medium-size industry spends approximately $108,000 to $120,000 per year. The competitive market is the main thing for the expensive cost of Google’s PPC advertising program.

7.Native Advertising

The sponsored posts on the news website are the best example of native advertising. Its other name is sponsored content. Native ads are listed as digital ads. The message podcast and GE, Taco Bell and Snap chat, Patron Tequila, and Twitter are examples of native advertising.

Sleep Deprivation

Sleep is an important body function required for mental and physical well-being. The amount of sleep required changes with age in an inverse manner. For example, an infant may sleep up to 18-20 hours, whereas someone more than 80 years may need only a few hours of sleep. Lack of recommended 7 to 8 hours (for an adult).

  • The long-term effects of sleep deprivation can drain mental abilities and affect physical health, varying from weight gain to a weakened immune system. Long-term sleep deprivation also increases the risk for chronic conditions, such as diabetes mellitus, stroke, and heart disease.
  • Lack of sleep affects the two types of hormones one is leptin and the other is ghrelin. Talking about Leptin which tells the brain that you’ve had enough to eat. Due to not getting proper sleep your brain reduces leptin and raises ghrelin, which is an appetite stimulant.
  • It is also found that sleep deprivation can lowers the body’s tolerance for glucose and is associated with insulin resistance, which can control feelings of hunger and fullness. Also, these disruptions can lead to diabetes mellitus and obesity.

Causes of sleep deprivation:

  • Disturbances in physical or mental health can cause sleep problems. Also, unsuitable bedroom environments like the extremes of temperature, noise level, or improper lighting can contribute to sleep deprivation.
  • Drinking an excessive amount of caffeine, stimulant medication, smoking and alcohol can adversely impact sleep.
  • Certain mental health conditions like anxiety disorder, depression, substance misuse can cause insomnia.
  • A night-time breathing disorder called obstructive sleep apnoea (OSA) can interrupt sleep and lower the quality of sleep. It is a common condition mainly seen in obese people. Common symptom is of loud snoring and excessive daytime sleepiness.

Consequences of Sleep Deprivation:

The effects of sleep deprivation and sleep deficiency can be serious and far-reaching.

  • Diabetes: Insufficient sleep appears to affect the body’s ability to regulate blood sugar, increasing the risk of metabolic conditions like diabetes.
  • Obesity: Research has found that people tend to consume more calories and carbohydrates. when they don’t get enough sleep, which is just one of several ways that poor sleep may be tied to obesity and problems maintaining a healthy weight. 
  • Immunodeficiency: Sleep deficiency has been shown to lead to worsened immune function, including a poorer response to vaccines.
  • Mental health disorders: Sleep and mental health are closely intertwined, and poor sleep has strong assoiations with conditions like depression, anxiety, and bipolar disorder.

Symptoms and signs:

  • irritability, lack of concentration
  • daytime fatigue
  • increased accidents
  • excessive daytime sleepiness
  • frequent yawning

Treatment:

The asleep study is a useful diagnostic tool performed at home to aid the exact cause of sleep problems. The treatment will depend on the cause. Sleep hygiene is an important aspect of the treatment and most of these are simple, yet very effective self-help measures.

  • Maintain bedtime routine by sleeping and waking at the same time
  • Ensure that the room environment is conducive to sleep
  • Stick to your bedtime routine during weekends and holidays
  • Avoid daytime naps
  • Say no to caffeine past 4 pm
  • Avoiding heavy meals within a few hours before bedtime
  • Avoid using electronic devices at least 2 hours before bedtime
  • Exercise regularly, but not 3 hours before bedtime
  • Reduce alcohol intake

If the above measures fail to improve the sleep problem, then a combination of psychological counselling using cognitive behavior therapy (CBT) and a short course of medication is recommended. The choice of medication will depend on the underlying cause of sleep deprivation. Long-term sleeping pills or sedatives have a negative impact on sleep which may lead to further mental health complications.

CANCER

WHAT IS CANCER?

The abnormal growth of cells anywhere in the body causes cancer. These cells are called cancer cells. These cells destroy the normal tissues in the body. Normal body cells grow, divide and die in an orderly way whereas cancer cells continue to grow and divide in a disorderly fashion and these cells do not die. These cells form a tumor. But, not all cancer cells form tumors. Cancer can occur at any age but 67% of cancer deaths occur in people who are 65 years. There are two types of tumors. Malignant tumors and benign tumors. Malignant tumors spread to other parts of the body at a rapid speed. It spreads to other parts through the bloodstream and lymphatic system. Whereas benign tumors stay in one place and start to grow slowly and expand in the same tissue. Although cancer is common, 5-10% of it can be hereditary, i.e they are inherited from their parents. The inherited cells undergo mutation and cause cancer.

CAUSES OF CANCER:

There are several causes of cancer. The substance that causes cancer is known as a carcinogen. This carcinogen affects the normal growth of cells.

Lifestyle factors: Smoking, drinking alcohol and drugs high fat-diet, and working with some toxic chemicals are the risk factors that may cause cancer in adults.

Inheritance: Cancer cells can also be inherited from our past generation to the present generation in some cases. It may be caused by a genetic mutation, exposure to chemicals in the living residence, or a combination of these factors. 

Genetic disorders: Some syndromes like Wiskott-Aldrich and Beckwith-Wiedemann syndromes are responsible for altering the immune system. The immune system helps to fight back against diseases and infections. Sometimes the stem cells in the bone marrow become damaged and when they reproduce, it results in the growth of cancer cells. The stem cells are damaged by some inherited genetic defects.

Environmental exposure: The use of pesticides and fertilizers in the growth of food plants have a direct link to childhood cancers. There is also evidence of cancer occurring in a child who lives in a polluted environment.

 TYPES OF CANCER:

Cancers are classified into four types based on where it is found.

  1. Carcinomas: This type of cancer appears in the epithelial tissues of the skin or some inner tissues of the internal organs. Carcinomas may spread to other parts of the body or it may develop in the same tissues where it was provided. The risk of carcinoma increases with age, alcohol consumption, tobacco use, exposure to ultraviolet rays. Examples of carcinomas include breast cancer, lung cancer, liver cancer, colorectal cancer, and prostate cancer.
  2. Sarcomas: Sarcomas appears in the tissues that support and connect the body. Sarcomas can develop in fat, joints, blood vessels, muscles, nerves, lymph vessels, bones, cartilages. Example: Bone cancer (osteosarcoma), liposarcoma in fat, and rhabdomyosarcoma in muscles. Sarcoma occurs in both children and adults.
  3. Leukemia: Cancer that occurs in the blood is known as leukemia. Leukemia involves white blood cells (WBCs). WBCs are responsible for fighting against infection and diseases. Normally they grow in an orderly fashion. But in the case of leukemia, the bone marrow produces more amount of WBCs, and those cells do not function properly. Example: Blood cancer.
  4. Lymphomas: It begins from the lymphatic system. The lymphatic system consists of vessels and glands that help in fighting against infection. The most common types of lymphomas are Hodgkin lymphoma and non-Hodgkin lymphoma.

TREATMENT:

Some of the cancers will have only one treatment. But most of the cancers have combinations of treatment such as radiotherapy, chemotherapy, and surgery.

Chemotherapy: In this treatment, drugs are used to kill the cancer cells. The disadvantage is that it may also affect the normal cells and bone marrow and causes loss of hair and loss of weight and it reduces the immune responses.

Radiotherapy: In this treatment, high-energy rays are used to kill the cancer cells. These rays stop the growth and division of cancer cells. Some of the side effects are skin rashes, lowers WBCS count, and loss of appetite.

Surgery: In this treatment, the person has to undergo the surgery to remove the entire mass of cancer cells i.e, tumors in a particular area. In some cases, the only way to know if the person has cancer or what kind of cancer he has is by removing small tissue from the tumor and testing it.  

PREVENTION:

  • Always eat healthy foods. 
  • Consume more vegetables and fruits. 
  • Exercise regularly to keep your body fit and free from diseases. 
  • Don’t smoke and don’t drink alcohol. 
  • Minimize your exposure to harmful rays and chemicals. 
  • Avoid usage of tobacco. Reduce your exposure to the sun.
  • Consume nuts reduces the risk of cancer

We should follow preventive measures to avoid cancer. If already cancer has occurred, one has to undergo proper treatment.

Under Taliban, Afghanistan is the location of worldwide jihad

India because of its geological area, local foes, vote based nation and culture will confront expanded radicalisation and will be the ideal objective of fear alongside the US, Europe and Australia.

US President Joe Biden has waded into controversy with dread when he asserted job well done in his August 20 discourse subsequent to assuming praise for the obliteration of al Qaeda in Afghanistan and 2011 balance of Osama canister Laden in Pakistan. The pusillanimous retreat of the US powers from Afghanistan, abandoning the two weapons and men, is out and out a servile acquiescence on account of shalwar-kameez-shoe wearing AK-47 rifle-hauling Sunni Islamic local army. The tragic part is that the Taliban didn’t convey a take out punch, the US powers just decided to flee from the war zone. The deficiency of the US validity all around the world on the guidance of its second-division partner UK with the Pakistan armed force, of the multitude of individuals, going about as a merchant in the awful arrangement with the Taliban, will work out in the coming decade with blameless people addressing the cost of fear.

While al Qaeda might not have the hierarchical design of the earlier decade in Afghanistan, the Salafi association with its philosophical sibling, Lashkar-e-Taiba in Pakistan, is particularly alive in the Af-Pak locale. So is the Islamic State of Khorasan Province. The Taliban alongside Haqqani Network and Jaish-e-Mohammed (JeM) share a similar Deobandi philosophical stage, which gets enlivened from Wahhabism. Also, the point of every one of these young men, as the hallucinating UK head of protection staff Nick Carter characterized the Taliban, is the foundation of the Islamic Caliphate and worldwide jihad.

With the Taliban presently involving 652,000 square kilometers of Afghanistan Emirates an area notwithstanding Panjshir Valley, the worldwide jihad currently has a location in Kandahar with a display area in Kabul. This second is much the same as the Islamic State catching Mosul in Iraq in 2014 and the world particularly the Yazidis Shias actually have bad dreams of those fierce days.

While the US might have washed its hands off playing the worldwide cop and offered need to sexual orientation legislative issues, Afghanistan under the Taliban will be the signal of jihad and will turn into the electrifying power for other firearm carrying non-state entertainers to take on their administrations especially in Africa and Asia. A feeble Taliban might drive duplicate the clout of its tutor Pakistan yet a solid Taliban will press for Pashtun rights far past the Durand Line and destabilize Islamabad. A comparative gradually expanding influence will likewise be found in the Middle East with increment Islamic radicalisation from one side of the planet to the other.

Despite the fact that the US and the UK accept the Taliban account that they won’t trade fear to a third country for acknowledgment and assets, Afghanistan will turn into the new dread industrial facility with in excess of 40 dread gatherings in Pakistan sending their framework for graduation with best in class US weapons, specialized gadgets, robots and helicopters. With Baloch agitators and Tehreek-e-Taliban Pakistan previously focusing on the Chinese specialists chipping away at the CPEC project, there is no Xinjiang protection strategy for Beijing as well. Shia Iran will be protected till such time it makes a move with the Taliban and permits entry to Sunni jihadists as it did previously. As Islamic gatherings are known to go through transformation, it is very clear that new psychological militant gatherings, replacements of Harkat-ul-Ansar and HUJI during the 1990s, will bring forth from Afghanistan under the watch of the Taliban. India by its topographical area, territorial enemies, vote based nation, and culture will be the initial ones to get hit. The world has abruptly lost craving for Rambo and US Seal Hollywood films.

Anger

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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

– Buddha

Introduction

Anger refers to a feeling of annoyance, vexation, or hostility that sprouts due to some apparent provocation. Anger is actually one of the elemental feelings that a human being experiences. According to Psychology Today, “Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, or disgust.”

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Further,” Anger too easily or frequently mobilized can undermine relationships or damage physical health in the long term. Prolonged release of the stress hormones that accompany anger can destroy neurons in areas of the brain associated with judgment and short-term memory, and weaken the immune system.”

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Anger can obviously have series of serious ramifications. Uncontrolled outbursts can affect the overall well being of an individual seriously, including physically, mentally and socially.

Anger can be a serious character flaw on part an individual, reflecting upon a person’s personality.

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Anger may be chronic or fleeting. People with chronic anger obviously require thorough medical intervention but people who suffer anger outbursts in bouts also need proper consultation and treatment to overcome it.

Although, anger is an elemental emotion and very common in people, frequent and severe outbursts or chronic anger symptoms are obvious causes for concern.

Anger has various ramifications and effects on the body.

Health Effects of Anger

System/ FunctionResponse of the bodyLong term effects
Circulatory systemIncreases constriction rate and outputHardening of arteries, elevated blood pressure, heart damage
Digestive systemDecreases digestionUlcers and cancer
Endocrine systemRelease of norepinephrine, cortisol and adrenalineDamage to liver, kidneys, adrenal glands
Immune systemsuppressedLower protection from cancer and infections
EnergyIncreased release of glucose/ fat into the bloodDamage to artery walls, liver and kidneys
Nervous systemChanges in focus, attention Anxiety, depression

Causes of Anger

Anger can be triggered due to different causes in different individuals. Usually a series of internal and external factors play out together to cause an anger outburst. Provocations lead to angry thoughts and angry actions which burst forth in a fierce manner of ‘rage’.

Some common provocative triggers are:

Internal or External events (triggering):

Some events bring forth a huge outpour of anger. Such events are associated with some sort of trigger that provokes a person’s mind.

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These events could be simple everyday events and people in your life. You could be angry at a co- worker or miss a flight or a traffic jam can bring your blood to boil. These might even seem unreasonable or petty to other people but are a huge bottleneck towards your social well being.

Incomplete Goals:

Since humans have different and numerous goals, and desires and work in different capacities to fulfil them, prevention or incomplete attaining of goals can be a significant external trigger for some people. The anger and loathing borne of incomplete goals and desires could last a very very long period of time and can dampen an individual’s future accomplishments.

Past Hurts and Guilts:

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Overthinking over past heartaches and mistakes can be an active trigger for anxiety as well as anger. Traumatic events leave behind indelible scars that have to be tended throughout life. Anger, in such cases, is a means of expressing what breaks one on the inside.

Demands and Expectations:

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Unreasonable or sometimes even reasonable expectations leave our brain in a jumbled mess. Dealing with burdens of expectation can be hard. Sometimes, meeting even the everyday demands and expectations that are required of us leave us simmering, this may lead to an outburst.

Physical and Mental attacks:

Physical and mental derogatory jibes may one of the most common trigger for anger, Getting angry in face of such a situation, for once, is perhaps even justified. Humans are beings of sentiments, anger is one of the most pronounced sentiment. Undue hate or disrespect may lead to seething anger.

Anger Management

It is extremely important to seek professional help for uncontrolled anger. According to Mayo Clinic anger management involves:

1. Think before you speak

2. Once you’re calm, express your anger

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3. Get some exercise

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4. Take a timeout

5. Identify possible solutions

6. Stick with ‘I’ statements

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7. Don’t hold a grudge

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8. Use humor to release tension

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9. Practice relaxation skills

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10. Know when to seek help

citation(s): https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434

Don’t know what to gift your bookish friend?

Question of the Day – Are you ready for Monday? How was your week?

“Books are uniquely portable magic.”

Special occasions are named special as it means something to us, makes us happy, and feel blessed. On such special occasions, we gift our close ones to show our love. Who doesn’t love gifts!?

“There are exactly as many special occasions in life as we choose to celebrate.”

Gifts make us burst in joy. When gifted we feel important, valued, remembered and happy. It strengthens the bond between people. Here is a list of items that can make a bookworm the happiest

  • Books! Of course, you can gift books any day, anytime. Books are the top best gift for booklovers. You must know their favourite genre, author and their book collection. If not, I have a backup plan. You can gift them the below items.
  • MUGS AND CUPS
GLASS MASON JAR.

Mason jars can be used for domestic purposes too. They are used to drink hot water, juices, smoothies, and milkshakes. If you feel the toxic elements in plastics are dangerous in the long run, you can choose mason jars.

CHECK IT OUT!

COFFEE MUG

Most readers love to have a hot beverage while reading. There are super cute, adorable mugs on various platforms. Mugs are affordable and often used.

CHECK IT OUT!

  • KINDLE
AMAZON KINDLE

I have posted an article about kindles, do check it out for more information. You can gift them either a kindle device or pay for a kindle unlimited subscription. Kindles are a travel-friendly e-reader.

ARTICLE ABOUT KINDLE

CHECK IT OUT!

  • STATIONERY PRODUCTS
ECO-FRIENDLY STATIONERY

The pencils are made of recycled paper. They are special as it contains seed to plant. The notepad is made of handmade paper. We can bring a smile to their face and protect our environment.

CHECK IT OUT!

  • BOOKSHELF
BOOKSHELF

As per your friend’s book collection, you can get them a bookshelf. They are spacious and large. Most of the book lovers dreams are to get a huge bookshelf and turn our home into a library.

CHECK IT OUT!

  • BOOK SLEEVE
BOOKSLEEVE

While travelling readers use to carry books with them. Just in case, we need an escape from reality. Book sleeves are used to avoid book damages. They protect the book’s edges from creasing. Book sleeves have pretty prints on them which makes them look elegant. Some sleeves are made of gorgeous printed cloths.

CHECK IT OUT!

BOOK SLEEVE BY READINGOWLCREATION (IG)

CLOTH BOOK SLEEVES

  • BOOK STAMP
STAMPSTUDIO.CO (IG)

Why not make our books personalized? Book stamps are the best way to personalise books. They can be customised, affordable and adorable. Stamp studio. co is one of the Instagram pages which sells customizable stamps.

CHECK IT OUT!

  • CANDLES
CANDLES FROM CANDLESINDIA.IN

On Instagram, we can find plenty of pages that sell candles. One such page is Candlesindia.in, they are organic and exquisite.

CHECK IT OUT!

  • POSTERS
RADHOUSE POSTERS (IG)

How many of us have read a book just for the cover? There are stunning covers of books a reader would like to keep close. These cute little posters can be a great decor piece. Rad house posters is an Instagram page that helps us decorate our dream reading corner by selling these posters. They are customizable!

CHECK IT OUT!

Now, go get your reader-friend a cute gift for their special days. I believe then they would love you a little extra. Let me know in the comments you’re favourite bookish merchandise.

Disclaimer – Picture credits go to the respective owners.

Source – Amazon and Instagram.

Thank you!

Things to do when you are bored

There are times when you feel like doing nothing. You just want to sit there and stare at the wall. It feels like the time stopped flying. When you encounter such situations where you literally have nothing to do but you want to actually do something, there are certain things you can try to pass the time. I will give some ideas on how you can utilize that time to spend it in a better way.

Journaling

Journaling is the act of writing about you or anything you like. It is used to express your thoughts or get your negative thoughts out on a diary. Journaling is a habit that we will pick up at some point in our life. I would say it is a great practice that one should do whenever they get time. It helps you clear your mind, a piece of paper will act as your friend to whom you can express everything, pour everything and clear your mind. If you are stuck without knowing what to do, go and take a notebook or paper and start writing about your life or about how you feel at the moment. Writing organizes your thoughts and paves way to new thoughts in your mind.

Plan/organize

You ever think that you don’t have time to organize your work or plan your schedule beforehand? This free time is what will help you with your plan. Whenever you find yourself bored, make a todo list and plan your schedule. Plan the next day and organize your work. This is a great use of time and you are also being ready for your upcoming works.

Learn something new

Learning or picking up a new habit when you are free is going to help you for a long time. It can be very small thing or it can be a long time thing to do whenever you are bored. Learning language will make you exercise your brain. Your knowledge in language expands, which will help you somewhere in future. Apps like Duolingo works best for learning short phrases and words. It will also help you pass time without getting bored.

One more tip I would give is that when you are busy and something pops in your head. Let’s say you are watching a series and you want to know the meaning of some word or phrase, quickly note it in a paper or mobile notes. You can utilize this free time to go through that work. It can be anything little that you postpone to do later, you simply note it down and do it when you are free.

Workout

What could be the best time to start working out than when you are extremely bored and looking for doing something interesting. Grab this time to start your workout and make it a habit. It is a really healthy habit and you are not wasting any time there.

Explore

Explore your hobbies. There may be hobbies that you left at some point of your life and you may want to pick it up. Start exploring your interests and start doing them when you are free. They are like helping hands when you are bored. Start exploring new things too and pick up new habits.

Conclusion

This is a simple article to give you ideas on the opportunities that are around you to learn because it is never over, we keep learning every single day. Using our time to do something useful gives immense happiness because of the fact that we are not simply sitting. Being productive every single day is a key to happiness and feeling good about yourself.

Future of EV in India

With the advent of Ola Electric scooter which has garnered over 1 lakh registrations in just one day ,makes us ponder upon of the most important questions – Has the change from fossil fuels to electric vehicles begun in India or is it just a fluke?

EV or electric vehicles are gaining popularity and market share everyday. Companies such as Tesla are now one of the largest automobile companies in the world. The west has started to shift to EV at a faster pace with some European countries having highest per capita EVs. But has the time come for India too? Granted EVs have their own set of problems which can be anything from range to charge time but with petrol prices touching Rs 110/L one can easily forgo the charge time.

EV industry is looking towards a brighter future in India as many Indian companies such as Tata Motors have launched their own vehicles and have received amazing sales. The global giant Tesla will soon be arriving in India as well with its most popular Model 3. But are only cars enough? India needs to do more. What India can triumph at is the electric two-wheeler industry as two-wheelers are still one the most popular means of travel in India and one of the major contributors to air pollution in our country.

India being one the most polluted countries need to change its outlook and start taking matters of vehicle pollution seriously. With 2/3rd of air pollution being done by two-wheelers , a shift in EVs can bring this down dramatically. This is when companies like Ather Energy ,Ola Electric ,Bajaj and TVS are coming into play with each company producing its own two-wheeler EV with Ola receiving more than 1 lakh registrations for its EV.

EV infrastructure- Infrastructure is one the most important aspects when we talk about growth of EVs as charging stations are not a common thing in India but are crucial to EVs. Without them one can say goodbye to long distance travels as EVs need to be charged before their battery runs out and you don’t want to be stuck in the middle of nowhere. We are making progress in this arena with govt. giving various incentives for charging stations and we are seeing emergence of various networks such as Ola Hypercharging stations for its two-wheeler market.

Last but not the least EVs are still very expensive even after being in the market for so many years. Just for instance the cheapest Tesla car , the Model 3 is expected to be priced around Rs 60 lakhs in India making it still unaffordable for most people. Same thing can be said about the two-wheelers with EVs being about twice as expensive as their gas counterparts.

But there is always a silver-lining that despite huge prices EVs are picking up in India , slowly but constantly and with more and more competition we can surely say that EVs have a bright future and we are on the right path.

Raksha Bandhan: The Power of a Thread.

by Yogiraj Sadaphal

“The best thing about having a sister was that I always had a friend”

– Cali Rae Turner.

Raksha Bandhan is not just a festival to tie a Rakhi on a brother’s hand, it is bond to show love between a Brother and a Sister & a Promise to be with her at any circumstances in life.

History:

The history of Raksha Bandhan dates back to Hindu mythology. The origins of Raksha Bandhan can be traced back to the day Lord Krishna wounded his finger with the Sudarshan Chakra. Draupadi, the Pandavas’ wife, was in terrible pain when she saw him in distress, so she tore a piece of her vastra and tied it to Lord Krishna’s bleeding finger to relieve his pain and stop the blood from flowing. Lord Krishna was extremely touched by her gesture and promised to protect her from all the world’s evils in exchange. He called it the Raksha Sutra and, as we all know, when the Kauravas attempted to disrobe her in court, Lord Krishna blessed his sister and ensured that the sari she was wearing grew limitless in length. As he had promised, her brother saved her from the evils in this manner.

Importance:

The festival’s significance can be understood from the fact that it deepens the bond between a brother and sister, which is a defining characteristic of Indian civilization. It is reported that queens used to gift Rakhi to their neighbors as a symbol of brotherhood in ancient times.

The significance of this event is so high that the postal service provides low-cost special envelopes in which Rakhis can be sent even farther brothers. Special trains are run by Indian Railways to commemorate the significance of this celebration.

Even though tying a Rakhi only takes a few minutes, the preparations are done weeks in advance. Sisters select unique Rakhis for their brothers well in advance of the event. In any case, a brother gets to reach his sister in time for the moment when his sister will tie the “holy thread” with an empty stomach.

Every member of the family gets up early to participate in the morning routines. For the pooja ritual, a special thali is prepared, which is elegantly decorated with ‘roli,’ rice grains, ‘diya,’ sweets, and rakhis. This festival also emphasizes the value of siblings growing up together.

Celebration in India:

A girl or a woman applies a tilak on her brother’s forehead and ties a rakhi around his wrist in a ritual that reaffirms her brother’s bond and support. She receives a present from her brother and entrusts them with the task of looking after her.

The roles can be reversed in a modern interpretation of this rite. For a day, the focus turns away from the religious side and toward a more playful sharing of presents as well as a mutual understanding of love!

If a child does not have an older brother, rakhis are occasionally attached to friends and distant relatives, especially in the case of single children. The essence of the rakhi remains the same, regardless of how it is carried out: it is related to someone who has been kind and nurturing towards you, constantly looking out for you; gender and relationships are secondary.

Mermaids.

In folklore, a mermaid is an aquatic creature with the head and upper body of a female human and the tail of a fish. Mermaids appear in the folklore of many cultures worldwide, including Europe, Asia, and Africa.

In ancient Assyria, the goddess Atargatis transformed herself into a mermaid out of shame for accidentally killing her human lover. Mermaids are sometimes associated with perilous events such as floods, storms, shipwrecks, and drownings. In other folk traditions (or sometimes within the same traditions), they can be benevolent or beneficent, bestowing boons or falling in love with humans.

The male equivalent of the mermaid is the merman, also a familiar figure in folklore and heraldry. Although traditions about and sightings of mermen are less common than those of mermaids, they are generally assumed to co-exist with their female counterparts. The male and the female collectively are sometimes referred to as merfolk or merpeople.The conception of mermaids in the West may have been influenced by the Sirens of Greek mythology, which were originally half-birdlike, but came to be pictured as half-fishlike in the Christian era. Historical accounts of mermaids, such as those reported by Christopher Columbus during his exploration of the Caribbean, may have been sightings of manatees or similar aquatic mammals. While there is no evidence that mermaids exist outside folklore, reports of mermaid sightings continue to the present day.Mermaids have been a popular subject of art and literature in recent centuries, such as in Hans Christian Andersen’s literary fairy tale “The Little Mermaid” (1836). They have subsequently been depicted in operas, paintings, books, comics, animation, and live action films.

How are mermaids born..?

Mermaids would most likely have babies not by laying eggs, but by life-bearing them in the ocean similar to dolphins. This means mermaids would carry their babies in their wombs for 9-12 months and then give birth to them from the bottom side of their tails.

what is the legend of mermaids..?

Mermaids are mythological creatures, appearing in folklore across the globe for thousands of years. One of the oldest and most well-known myths comes from Ancient Greece. A popular legend claimed that Alexander the Great’s sister, Thessalonike, turned into a mermaid upon her death and lived in the

Who was the first person to see a mermaid..?

On this day in 1493, Italian explorer Christopher Columbus, sailing near the Dominican Republic, sees three “mermaids”–in reality manatees–and describes them as “not half as beautiful as they are painted.” Six months earlier, Columbus (1451-1506) set off from Spain across the Atlantic Ocean with the Nina, Pinta and Santa Maria, hoping to find a western trade route to Asia. Instead, his voyage, the first of four he would make, led him to the Americas, or “New World.” Mermaids, mythical half-female, half-fish creatures, have existed in seafaring cultures at least since the time of the ancient Greeks. Typically depicted as having a woman’s head and torso, a fishtail instead of legs and holding a mirror and comb, mermaids live in the ocean and, according to some legends, can take on a human shape and marry mortal men. Mermaids are closely linked to sirens, another folkloric figure, part-woman, part-bird, who live on islands and sing seductive songs to lure sailors to their deaths. Mermaid sightings by sailors, when they weren’t made up, were most likely manatees, dugongs or Steller’s sea cows (which became extinct by the 1760s due to over-hunting). Manatees are slow-moving aquatic mammals with human-like eyes, bulbous faces and paddle-like tails. It is likely that manatees evolved from an ancestor they share with the elephant. The three species of manatee (West Indian, West African and Amazonian) and one species of dugong belong to the Sirenia order. As adults, they’re typically 10 to 12 feet long and weigh 800 to 1,200 pounds. They’re plant-eaters, have a slow metabolism and can only survive in warm water. Manatees live an average of 50 to 60 years in the wild and have no natural predators. However, they are an endangered species.

DEEP LEARNING SERIES- PART 10

This is the last article in this series. This article is about another pre-trained CNN known as the ResNet along with an output visualization parameter known as the confusion matrix.

ResNet

This is also known as a residual network. It has three variations 51,101,151. They used a simple technique to achieve this high number of layers.

Credit – Xiaozhu0429/ Wikimedia Commons / CC-BY-SA-4.0

The problem in using many layers is that the input information gets changed in accordance with each layer and subsequently, the information will become completely morphed. So to prevent this, the input information is sent in again like a recurrent for every two steps so that the layers don’t forget the original information. Using this simple technique they achieved about 100+ layers.

ResNet these are the three fundamentals used throughout the network.

  (conv1): Conv2d (3, 64, kernel_size= (7, 7), stride= (2, 2), padding= (3, 3))

  (relu): ReLU

  (maxpool): MaxPool2d(kernel_size=3, stride=2, padding=1)

These are the layers found within a single bottleneck of the ResNet.

    (0): Bottleneck

  1    (conv1): Conv2d(64, 64, kernel_size=(1, 1), stride=(1, 1))

  2    (conv2): Conv2d(64, 64, kernel_size=(3, 3), stride=(1, 1), padding=(1, 1))     

  3    (conv3): Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))    

      (relu): ReLU(inplace=True)

   Down sampling   

   Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))

    (1): Bottleneck

  4    (conv1): Conv2d(256, 64, kernel_size=(1, 1), stride=(1, 1))

  5    (conv2): Conv2d(64, 64, kernel_size=(3, 3), stride=(1, 1), padding=(1, 1))     

  6   (conv3): Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))     

      (relu): ReLU(inplace=True)

    )

    (2): Bottleneck

  7    (conv1): Conv2d(256, 64, kernel_size=(1, 1), stride=(1, 1))

  8    (conv2): Conv2d(64, 64, kernel_size=(3, 3), stride=(1, 1), padding=(1, 1))

  9   (conv3): Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))

   (relu): ReLU

There are many bottlenecks like these throughout the network. Hence by this, the ResNet is able to perform well and produce good accuracy. As a matter of fact, the ResNet is the model which won the ImageNet task competition.

There are 4 layers in this architecture. Each layer has a bottleneck which comprises convolution followed by relu activation function. There are 46 convolutions, 2 pooling, 2 FC layers.

TypeNo of layers
7*7 convolution1
1*1, k=64 + 3*3, k=64+1*1, k=256 convolution9
1*1, k=128+ 3*3, k=128+1*1, k=512  convolution10
1*1, k=256+ 3*3, k=256 + 1*1, k=1024 convolution16
1 * 1, k=512+3 * 3, k=512+1 * 1, k=2048 convolution9
Pooling and FC4
Total50

There is a particular aspect apart from the accuracy which is used to evaluate the model, especially in research papers. That method is known as the confusion matrix. It is seen in a lot of places and in the medical field it can be seen in test results. The terms used in the confusion matrix have become popularized in the anti-PCR test for COVID.

The four terms used in a confusion matrix are True Positive, True Negative, and False positive, and false negative. This is known as the confusion matrix.

True positive- both the truth and prediction are positive

True negative- both the truth and prediction are negative

False-positive- the truth is negative but the prediction is positive

False-negative- the truth is positive but the prediction is false

Out of these the false positive is dangerous and has to be ensured that this value is minimal.

We have now come to the end of the series. Hope that you have got some knowledge in this field of science. Deep learning is a very interesting field since we can do a variety of projects using the artificial brain which we have with ourselves. Also, the technology present nowadays makes these implementations so easy. So I recommend all to study and do projects using these concepts. Till then,

HAPPY LEARNING!!!

DEEP LEARNING SERIES- PART 10

This is the last article in this series. This article is about another pre-trained CNN known as the ResNet along with an output visualization parameter known as the confusion matrix.

ResNet

This is also known as a residual network. It has three variations 51,101,151. They used a simple technique to achieve this high number of layers.

Credit – Xiaozhu0429/ Wikimedia Commons / CC-BY-SA-4.0

The problem in using many layers is that the input information gets changed in accordance with each layer and subsequently, the information will become completely morphed. So to prevent this, the input information is sent in again like a recurrent for every two steps so that the layers don’t forget the original information. Using this simple technique they achieved about 100+ layers.

ResNet these are the three fundamentals used throughout the network.

  (conv1): Conv2d (3, 64, kernel_size= (7, 7), stride= (2, 2), padding= (3, 3))

  (relu): ReLU

  (maxpool): MaxPool2d(kernel_size=3, stride=2, padding=1)

These are the layers found within a single bottleneck of the ResNet.

    (0): Bottleneck

  1    (conv1): Conv2d(64, 64, kernel_size=(1, 1), stride=(1, 1))

  2    (conv2): Conv2d(64, 64, kernel_size=(3, 3), stride=(1, 1), padding=(1, 1))     

  3    (conv3): Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))    

      (relu): ReLU(inplace=True)

   Down sampling   

   Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))

    (1): Bottleneck

  4    (conv1): Conv2d(256, 64, kernel_size=(1, 1), stride=(1, 1))

  5    (conv2): Conv2d(64, 64, kernel_size=(3, 3), stride=(1, 1), padding=(1, 1))     

  6   (conv3): Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))     

      (relu): ReLU(inplace=True)

    )

    (2): Bottleneck

  7    (conv1): Conv2d(256, 64, kernel_size=(1, 1), stride=(1, 1))

  8    (conv2): Conv2d(64, 64, kernel_size=(3, 3), stride=(1, 1), padding=(1, 1))

  9   (conv3): Conv2d(64, 256, kernel_size=(1, 1), stride=(1, 1))

   (relu): ReLU

There are many bottlenecks like these throughout the network. Hence by this, the ResNet is able to perform well and produce good accuracy. As a matter of fact, the ResNet is the model which won the ImageNet task competition.

There are 4 layers in this architecture. Each layer has a bottleneck which comprises convolution followed by relu activation function. There are 46 convolutions, 2 pooling, 2 FC layers.

TypeNo of layers
7*7 convolution1
1*1, k=64 + 3*3, k=64+1*1, k=256 convolution9
1*1, k=128+ 3*3, k=128+1*1, k=512  convolution10
1*1, k=256+ 3*3, k=256 + 1*1, k=1024 convolution16
1 * 1, k=512+3 * 3, k=512+1 * 1, k=2048 convolution9
Pooling and FC4
Total50

There is a particular aspect apart from the accuracy which is used to evaluate the model, especially in research papers. That method is known as the confusion matrix. It is seen in a lot of places and in the medical field it can be seen in test results. The terms used in the confusion matrix have become popularized in the anti-PCR test for COVID.

The four terms used in a confusion matrix are True Positive, True Negative, and False positive, and false negative. This is known as the confusion matrix.

True positive- both the truth and prediction are positive

True negative- both the truth and prediction are negative

False-positive- the truth is negative but the prediction is positive

False-negative- the truth is positive but the prediction is false

Out of these the false positive is dangerous and has to be ensured that this value is minimal.

We have now come to the end of the series. Hope that you have got some knowledge in this field of science. Deep learning is a very interesting field since we can do a variety of projects using the artificial brain which we have with ourselves. Also, the technology present nowadays makes these implementations so easy. So I recommend all to study and do projects using these concepts. Till then,

HAPPY LEARNING!!!

DEEP LEARNING SERIES- PART 9

This article is about one of the pre-trained CNN models known as the VGG-16. The process of using a pretrained CNN is known as transfer learning. In this case, we need not build a CNN instead we can use this with a modification. The modifications are:-

  • Removing the top (input) and bottom (output) layers
  • Adding input layer with size equal to the dimension of the image
  • Adding output layer with size equal to number of classes
  • Adding additional layers (if needed)

The pre-trained model explained in this article is called the VGGNet. This model was developed by the Oxford University researchers as a solution to the ImageNet task. The ImageNet data consists of 10 classes with 1000 images each leading to 10000 images in total.

VGGNet

I/p 1     2   3     4     5        6       7         8      9          10     11            12       13   o/p

Credit: – Nshafiei neural network in Machine learning  Creative Commons Attribution-ShareAlike 4.0 License.

This is the architecture for VGGNet. This has been found for the CIFAR-10 dataset, a standard dataset containing 1000 classes. This was used for multiclass classification. Some modifications are made before using it for detecting OA. The output dimension is changed into 1*1*2 and the given images must be reshaped to 224*224 since this dimension is compatible with VGGNet. The dimensions and other terms like padding, stride, number of filters, dimension of filter are chosen by researchers and found optimal. In general, any number can be used in this place.

The numbers given below the figure correspond to the layer number. So the VGGNet is 13 layered and is CNN till layer 10 and the rest are FNN.

Colour indexName
GreyConvolution
RedPooling
BlueFFN

Computations and parameters for each layer

Input

224*224 images are converted into a vector whose dimension is 224*224*3 based on the RGB value.

Layer 1-C1

This is the first convolutional layer. Here 64 filters are used.

Wi =224, P=1, S=1, K=64, f=3*3

Wo =224 (this is the input Wi for the next layer)

Dim= 224*224*64

Parameter= 64*3*3= 576

Layer 2-P1

This is the first pooling layer

 Wi =224, S=2, P=1, f=3

Wo=112 (this is the input Wi for the next layer)

Dim= 112*112*3

Parameter= 0

Layer 3-C2C3

Here two convolutions are applied. 128 filters are used.

Wi =112, P=1, S=1, K=64, f=3

Wo=112 (this is the input Wi for the next layer)

Dim= 112*112*128

Parameter= 128*3*3=1152

Layer 4- P2

Second pooling layer

Wi =112, P=1, S=2, f=3*3

Wo =56 (this is the input Wi for the next layer)

Dim= 56*56*3

Parameter= 0

Layer 5- C4C5C6

Combination of three convolutions

Wi =56, P=1, S=1, K=256, f=3*3

Wo = 56 (this is the input Wi for the next layer)

Dim= 224*224*64

Parameter= 64*3*3= 576

Layer 6-P3

Third pooling layer

Wi =56, P=1, S=2, f=3*3

Wo =28 (this is the input Wi for the next layer)

Dim= 28*28*3

Parameter= 0

Layer 7-C7C8C9

Combination of three convolutions

Wi =28, P=1, S=1, K=512, f=3*3

Wo =28 (this is the input Wi for the next layer)

Dim= 28*28*512

Parameter= 512*3*3= 4608

Layer 8-P4

Fourth pooling layer

Wi =28, P=1, S=2, f=3*3

Wo =14 (this is the input Wi for the next layer)

Dim= 14*14*3

Parameter= 0

Layer 9-C10C11C12

Last convolution layer, Combination of three convolutions

Wi =14, P=1, S=1, K=512, f=3*3

Wo =14 (this is the input Wi for the next layer)

Dim= 14*14*512

Parameter= 512*3*3= 4608

Layer 10-P5

Last pooling layer and last layer in CNN

Wi =14, P=1, S=2, f=3*3

Wo =7 (this is the input Wi for the next layer)

Dim= 7*7*3

Parameter= 512*3*3= 4608

With here the CNN gets over. So a complex 224*224*3 boil down to 7*7*3

Trends in CNN

As the layer number increases,

  1. The dimension decreases.
  2. The filter number increases.
  3. Filter dimension is constant.

In convolution

Padding of 1 and stride of 1 to transfer original dimensions to output

In pooling

Padding of 1 and stride of 2 are used in order to half the dimensions.

Layer 11- FF1

4096 neurons

Parameter= 512*7*7*4096=102M

Wo= 4096

Layer 12- FF2

4096 neurons

Wo= 4096

Parameter= 4096*4096= 16M

Output layer

2 classes

  • non-osteoarthritic
  • osteoarthritic

Parameter= 4096*2= 8192

Parameters

LayerValue of parameters
Convolution16M
FF1102M
FF216M
Total134M

It takes a very large amount of time nearly hours for a machine on CPU to learn all the parameters. Hence they came with speed enhancers like faster processors known as GPU Graphic Processing Unit which may finish the work up to 85% faster than CPU.

HAPPY LEARNING!!

DEEP LEARNING SERIES- PART 9

This article is about one of the pre-trained CNN models known as the VGG-16. The process of using a pretrained CNN is known as transfer learning. In this case, we need not build a CNN instead we can use this with a modification. The modifications are:-

  • Removing the top (input) and bottom (output) layers
  • Adding input layer with size equal to the dimension of the image
  • Adding output layer with size equal to number of classes
  • Adding additional layers (if needed)

The pre-trained model explained in this article is called the VGGNet. This model was developed by the Oxford University researchers as a solution to the ImageNet task. The ImageNet data consists of 10 classes with 1000 images each leading to 10000 images in total.

VGGNet

I/p 1     2   3     4     5        6       7         8      9          10     11            12       13   o/p

Credit: – Nshafiei neural network in Machine learning  Creative Commons Attribution-ShareAlike 4.0 License.

This is the architecture for VGGNet. This has been found for the CIFAR-10 dataset, a standard dataset containing 1000 classes. This was used for multiclass classification. Some modifications are made before using it for detecting OA. The output dimension is changed into 1*1*2 and the given images must be reshaped to 224*224 since this dimension is compatible with VGGNet. The dimensions and other terms like padding, stride, number of filters, dimension of filter are chosen by researchers and found optimal. In general, any number can be used in this place.

The numbers given below the figure correspond to the layer number. So the VGGNet is 13 layered and is CNN till layer 10 and the rest are FNN.

Colour indexName
GreyConvolution
RedPooling
BlueFFN

Computations and parameters for each layer

Input

224*224 images are converted into a vector whose dimension is 224*224*3 based on the RGB value.

Layer 1-C1

This is the first convolutional layer. Here 64 filters are used.

Wi =224, P=1, S=1, K=64, f=3*3

Wo =224 (this is the input Wi for the next layer)

Dim= 224*224*64

Parameter= 64*3*3= 576

Layer 2-P1

This is the first pooling layer

 Wi =224, S=2, P=1, f=3

Wo=112 (this is the input Wi for the next layer)

Dim= 112*112*3

Parameter= 0

Layer 3-C2C3

Here two convolutions are applied. 128 filters are used.

Wi =112, P=1, S=1, K=64, f=3

Wo=112 (this is the input Wi for the next layer)

Dim= 112*112*128

Parameter= 128*3*3=1152

Layer 4- P2

Second pooling layer

Wi =112, P=1, S=2, f=3*3

Wo =56 (this is the input Wi for the next layer)

Dim= 56*56*3

Parameter= 0

Layer 5- C4C5C6

Combination of three convolutions

Wi =56, P=1, S=1, K=256, f=3*3

Wo = 56 (this is the input Wi for the next layer)

Dim= 224*224*64

Parameter= 64*3*3= 576

Layer 6-P3

Third pooling layer

Wi =56, P=1, S=2, f=3*3

Wo =28 (this is the input Wi for the next layer)

Dim= 28*28*3

Parameter= 0

Layer 7-C7C8C9

Combination of three convolutions

Wi =28, P=1, S=1, K=512, f=3*3

Wo =28 (this is the input Wi for the next layer)

Dim= 28*28*512

Parameter= 512*3*3= 4608

Layer 8-P4

Fourth pooling layer

Wi =28, P=1, S=2, f=3*3

Wo =14 (this is the input Wi for the next layer)

Dim= 14*14*3

Parameter= 0

Layer 9-C10C11C12

Last convolution layer, Combination of three convolutions

Wi =14, P=1, S=1, K=512, f=3*3

Wo =14 (this is the input Wi for the next layer)

Dim= 14*14*512

Parameter= 512*3*3= 4608

Layer 10-P5

Last pooling layer and last layer in CNN

Wi =14, P=1, S=2, f=3*3

Wo =7 (this is the input Wi for the next layer)

Dim= 7*7*3

Parameter= 512*3*3= 4608

With here the CNN gets over. So a complex 224*224*3 boil down to 7*7*3

Trends in CNN

As the layer number increases,

  1. The dimension decreases.
  2. The filter number increases.
  3. Filter dimension is constant.

In convolution

Padding of 1 and stride of 1 to transfer original dimensions to output

In pooling

Padding of 1 and stride of 2 are used in order to half the dimensions.

Layer 11- FF1

4096 neurons

Parameter= 512*7*7*4096=102M

Wo= 4096

Layer 12- FF2

4096 neurons

Wo= 4096

Parameter= 4096*4096= 16M

Output layer

2 classes

  • non-osteoarthritic
  • osteoarthritic

Parameter= 4096*2= 8192

Parameters

LayerValue of parameters
Convolution16M
FF1102M
FF216M
Total134M

It takes a very large amount of time nearly hours for a machine on CPU to learn all the parameters. Hence they came with speed enhancers like faster processors known as GPU Graphic Processing Unit which may finish the work up to 85% faster than CPU.

HAPPY LEARNING!!

Why do Insectivorous plants exist?

If you find insectivorous plants strange and fascinating then this blog is for you.

What are insectivorous plants?

Insectivorous plants are those plants that derive some nutrients by trapping and consuming animals, mainly insects.

Categories of being insectivorous

There are essential two things that a plant has to do to be considered insectivorous:-

  1. Ability to take nutrients from dead prey:- a plant should have the ability to trap the prey and absorb nutrients from it. Those prey is usually insects or small vertebrates like, salamanders. It is not enough for the plant just to have defenses that can kill an animal that’s trying to snack on it. It also has to get it’s animal’s nutrients.
  2. At least have one adaption:- the plant need to have one adaption that actively lures in, catches, or digests it’s prey.

Doing at least one of these things and absorbing the nutrients for it’s benefit make it a insectivorous plant.

Plant traps

Over millions of years and across hundreds of species, plants have developed five different types of traps, most of them are from different times. And traps can be passive, if prey just fall into them and can’t escape, or active, if plant actually moves to catch its prey.

  1. Pitcher plant:- pitfall traps are the standard and passive trap used by plants like pitcher plants. Prey lands on the plants slippery surface and slides down into a pool of digestive juices.
  2. Sundews:- these are flypaper traps in which the prey become stuck in a sticky substance that is produced by the plant leaves. These traps can be passive as well as active. Sundews have sticky moving tentacles that react to contract with prey.
  3. Venus fly trap:- these are snap traps which are active, using rapid modified leave
  4. Bladderworts: they have bladder-suction. This creates little negative pressure vacuum inside their traps, which, when triggered by prey, pop open and suck the victim inside before snapping close.
  5. Lobster-pot trap:- they passive traps that force prey to move towards the plant’s digestive organ by having little inward pointing hairs that keep prey from moving backward out of the trap.
Venus fly trap
Lobster-pot trap
Bladderworts
Sundew
Pitcher plant

All of these unrelated plants have not only developed the same kinds of traps but it looks like they have also developed that same molecular mechanism for digesting their prey.

Reason of existence

It goes back to idea of convergent evolution. All these different insectivorous plants are responding to similar environmental pressure:-

  1. Found in open sunny places that have moist but nutrients – poor – acidic soil. Many of them live in bogs and fens.
  2. In these kind of habitat where nitrogen and phosphorus is not present in the soil, the plant tend to developed two kinds of leaves one for normal photosynthesis and one that are modified onto their particular type of trap.
  3. This results them to invest more in modified leaves than normal photosynthesis leaves as they have to live in a place with enough sunlight as well as to trap preys

Insectivorous plants can stop paying carnivorous temporally once they’re put in nutrients rich soil and if they don’t get enough sunlight and water.

Insectivorous plants are pretty rare and they are only found in certain kinds of habitats, they are just less likely to fossilize than other kinds of plants that are more widespread.

The Call of the Wild

The Call of the Wild, novel by Jack London, published serially by The Saturday Evening Post in 1903 and then as a single-volume book by Macmillan & Co. the same year. It is often considered to be his masterpiece and is the most widely read of all his publications.

Summary

The story follows Buck—a mix of St. Bernard and Scotch collie—throughout his journey as a sled dog. Buck’s story begins at the house of Judge Miller in Santa Clara, California. Here, Buck is a beloved domesticated pet, living comfortably. However, after gold is discovered in the Yukon territory of Canada, Buck is stolen by one of Miller’s gardeners as the demand for sled dogs increases. The gardener sells Buck to dog traders and makes a profit, and Buck is soon shipped north, abused and beaten as he goes. Along with a sweet, unassuming dog named Curly, Buck is sold to two government couriers, François and Perrault, who put him to work as a sled dog. Buck is soon overwhelmed by his surroundings, particularly when he sees a group of huskies attack and kill Curly.

As Buck is forced to adapt to the wild, his primitive instincts begin to surface. It is during this time that he makes an enemy of the lead sled dog, Spitz. The two fight a number of times, and Buck consistently undermines him in the hopes of diminishing his authority. After a final, decisive battle, Buck kills Spitz and appoints himself as the new lead dog—something he convinces his owners to go along with through his sheer stubbornness. With Buck as lead dog, the team begins making trips in record time. The team, along with Buck, is eventually sold to a mail carrier who forces the dogs to carry arduously heavy loads. This work results in the death of one of the dogs.

The team is sold again, this time to American gold hunters named Hal, Charles, and Mercedes. The three are wildly inexperienced: they overload the sled, and they beat the dogs unnecessarily. Halfway through a long journey, they begin to run out of food, causing more than half of the dogs to die of starvation. Along their journey, and still with a long way to go, they happen upon the camp of a man named John Thornton.

Thornton warns them that the ice they are about to cross is thinning and that it is not safe to cross. The Americans disregard him and attempt to leave. The other dogs obey, but Buck refuses to move onto the ice. Hal beats him viciously until Thornton steps in and cuts Buck free. The Americans continue without Buck, only to fall through the thinning ice and perish alongside the remainder of their dogs.

Buck becomes devoted to Thornton, and he even saves Thornton from drowning. One day, Thornton brags that Buck can pull a thousand-pound load and bets more than a thousand dollars on him. After some struggle, Buck is able to do so, and his master uses the money to search for a hidden mine deep in the Canadian wilderness. Buck’s love for Thornton becomes challenged by his growing desire for the wild. He begins to disappear into the forest for longer intervals of time, but he always returns to Thornton. During these excursions, Buck hunts bears and moose and even befriends a wolf. One day Buck returns to find Thornton and his crew killed by Native Americans the novel calls Yeehats. Angry beyond comprehension, Buck attacks and kills several Yeehats and scatters the rest. Buck then ventures into the forest and becomes the leader of a wolf pack. He becomes known by the Yeehats as Ghost Dog; because of his swiftness, his shadow is all they can glimpse. Despite being fully wild now, Buck still returns to the place of Thornton’s death each year to mourn the loss of his best friend.

SOURCES

https://www.britannica.com/topic/The-Call-of-the-Wild

Lifestyle mistakes that are damaging our health

Living in a world where we are continuously striving to achieve materialistic things. Working late at night, eating junk food, binge-watching, and being lazy are only deteriorating your healthy lifestyle. You won’t notice this in the early stage but sooner or later symptoms will start showing up and then it will be too late.

As the saying goes “A healthy mind lives in a healthy body”. Researchers from the University of Gothenburg in Sweden have revealed that regular exercise boosts the brainpower of young adults. It improves blood flow to the brain that could help build new brain cells.

Here are some mistakes that one should be avoiding for living a healthy lifestyle –

  • Unhealthy Eating Habits

In this new era of fast food, people are ordering junk food like pizza and burgers. From a convenience point of view, it is okay although it isn’t a healthy option. Consuming high calories foods but lacking essential healthy nutrients causes severe digestive problems in the long run. It leads to unhealthy weight gain and an increased risk of many chronic diseases.

  • Drinking less water

For proper functioning of the body, you have to keep your body dehydrated. Drinking 3-4 liters a day will keep much illness away and gives you clear and healthy skin. 

  • Stressful life

Nowadays people feel overwhelmed because of the pressure that they face. There are many reasons for stressful life such as trying to do too much, not prioritizing your needs, and constantly being connected (social media). So to improve your lifestyle, unplug from being constantly connected, prioritize your needs and eat healthily and work out regularly.

  • Not making to-do list

Make your to-do list before going to bed. This will help you to manage your day without wasting your morning time figuring out what to do. Sometimes you take much time and you end up doing nothing. 

  • Being lazy

Laziness is one of the biggest modern-day problems. Not only will it affect your physical health, but it will also have a great impact on your mental health. Laziness in itself has enough potential to weaken your cognitive abilities and discourage you from eating and drinking healthy.

  • Avoiding deep and meaningful conversations

Human experience is about connecting with other people. Connection is what provides value and meaning to our lives. For example, people with strong social ties were found to be healthier and have a lower risk of death. Additionally, it was found that as age increases, the people with stronger social ties tend to live longer. And it seems that friendships can even help you find cancer.

  • Spending all day indoors

Explore the world around you whether that means traveling to faraway lands or hiking. This will freshen your mind and provides a wide range of mental and physical benefits.

  • Binge-watching for long hours

It’s good to binge watch for entertainment but it also has its side effects. It may increase anxiety, depression, and loneliness. Binge-watching for long hours may lead to insomnia and will make you less physically active.   

Rise of Investors in India

Ok ,I know what you’ll say – a country of 1.38 billion people and less than 4 percent of the population have brokerage accounts a significant portion of that don’t actively invest but can it be that it is a starting of growth of investor population in India? Well recent data suggests says so.

India’s top stock brokers such as Zerodha and Upstox have seen a tremendous growth in demat account openings with total account numbers rising from 1.6 Million pre-lockdown to more than 6 Million and the numbers are on the rise as we speak.

Both discount brokers (private brokers) as well as full-fledged brokers have seen a rise in demat account openings with data showing that millennials are ahead of all with the highest share of accounts. This is an extremely reassuring news that more youngsters have given financial learning a priority and many are eager to secure financial freedom.

India’s technological boom ,rise in number of internet users and motivated mindset have all the credit for this. When we look at data for all the states the state with most brokerage accounts in Maharashtra – which is topping the chart for many years now with more than 1.49 crore accounts with Gujarat coming in second which has more than 85 lakh accounts and Uttar Pradesh coming in third with more than 52 lakh accounts followed by Karnataka and Madhya Pradesh with more than 42 lakh and 25 lakh accounts respectively. Again when we look at the bottom of the list we have Lakshadweep with a meagre 480 accounts followed by Mizoram with 5900 accounts and Andaman & Nicobar Islands with 9700 accounts.

The covid-19 pandemic was the tipping point for this with major rise in account opening seen after the lockdown and the trend has not settled since.

But there are shades of grey in this as well as a greater share of these accounts are dormant and don’t trade or invest. Many in the wish for gaining profits quickly end up losing money and get disheartened and don’t try again. This has also led to the rise of dormant accounts. This indicates that financial literacy has not kept up with the pace of incoming individuals in this field and has resulted in fear ,uncertainty ,doubt.

Which prompts us to ask another question – Will this lead to a downfall in the number of people who invest in stock market? Well ,the answer is NO. Financial literacy has started to pick up amongst youngsters. Daily we can see a large number of Instagram accounts ,YouTube channels and websites spreading knowledge about stock market – granted not all of them are legit but those who really are have a good follower base and are constantly expanding day-by-day.

This will lead to a rise in informed and learned trader/investor who has practical knowledge about the market and is not afraid to take decision but is also cautious while doing it.

All in all one can say that road ahead for stock market investors in India looks bullish.

THINK DIFFERENT (PART-2)

Hi all,
      In my last Content “THINK DIFFERENT” I wrote different ways to ask/say,
     1. Good morning. 
     2. How are you?.
     3. I am fine.
     4. What are you doing?.

And my today’s content is Contiunity of  my previous content. Today I am going to share different ways to say,
        1. Thank you.
        2. Sorry.
        3. Something is easy.
        4. Sometimes is difficult.

*Ways to say “THANKYOU”.
1. I owe you one.
2. I appreciate what you did.
3. Gracias
4. Thanks a bunch. 5. Thanks a million.

*Ways to say ” SORRY”.
1. I take full responsibility.
2. My apologies
3. My fault/My mistake.
4. Please don’t be mad at me.
5. I bed your pardon.
6. I owe you an apology.
7. I truly regret.
8. I won’t do it again.
9. I hope you can forgive me.

* Ways to say “SOMETHING IS EASY”.
1. It’s a snap.
2. It’s a piece of cake.
3. Anyone can do it.
4. It’s easy as pie/ easy as a,b,c.
5. It’s a doddle.
6. Easy peasy.
7. It’s a breeze.
8. It’s childsplay.
9. It’s a walk in the park.
10. I can do this in the dark.

*Ways to say “SOMETHING IS DIFFICULT”.
1. It’s a difficult task.
2. It’s not so easy.
3. It’s a bit tricky.
4. It’s very hard.
5. It’s a very tough task.
6. It is not so simple.
7. It’s quite hard going.

And now include the above ways in your conversation.
Anything can be remembered only if it is practiced, inorder to remember, try to use these ways in your day to day conversation.
Hope so, it is useful.

Have a memorable day.

Keep smiling❣️❣️❣️

5 Demanded Job Oriented Programming Languages In 2021

In this digital world, programming is a common thing in our daily life. We can see it everywhere, from the medical store to your grocery store. In this automated world, the interaction between machines and human beings is gradually increasing. Programming and coding help this interaction so smoothly. We can regularly use bar code scanners, word processors, websites, and apps every minute in our life.

Programming enhances our brain function. It helped our analytical brain to develop logic. It also improves our IQ. But it is a bit confusing to learn such programming languages as there are many programming languages discovered till now. It’s a general question among students, What programming languages they should learn and practice to get a job in 2021.

Below is the list of programming languages that are trendy now. It is popular due to its flexibility and frameworks. Let us discuss some languages.

1.Python

Python is in demand now for the crucial role of data in business. Its various tools, frameworks, a vast collection of libraries, and readability are the prime factors for beginners to learn easily, and within less time. Python is mainly used in web and mobile apps development, server-side development, machine learning app development, data science, artificial intelligence, and many more. User-friendly data structures, easy integrations with web apps and GUI-based desktop application makes it more famous in 2021.

It is an open-source language. It is best for developing 2D imaging and 3D animation packages. Many popular video games like Vegas Trike, Toontown are developed using Python. By learning this, you can earn up to $72,500 annually. Youtube, Instagram, and Quora are the platforms developed in Python.

2.Java Script

It is famous for its widely used frameworks like Node.Js, Angular Js, and Vue Js. It is a server-side scripting language.JavaScript is used for backend and frontend development like web development, mobile apps development, and developing video games. It is mostly used in creating a dynamic web page and add special effects to web pages. It helps for validation while developing websites.

It is a simple language embedded in languages like HTML, CSS, and Java. In India, an average JavaScript developer earns approximately Rs.338,078 annually. Facebook, Google use Javascript in their frontend also.

3.Java

Java is an ever-green and most secure programming language. It is developed by Oracle Corporation. It listed the second rank in the PYPL(PopularitY Of Programming Language) index in Aug 2021. It is a multi-platform and old object-oriented language. It supports all platforms like Mac, Windows, Android, and IOS. Its robust memory allocation, APIs, vast libraries, scalability make it the top-most programming language in the data world.

It is mainly used for Software, Finance and e-commerce, web development, android app development, and big data. Its frameworks are so popular like Struts, Spring and Hibernate, etc. Today almost 3 billion devices running on apps that are using Java. It is also the backbone of many popular sites like Amazon and Twitter. A senior Java developer earns up to Rs.839,714 per annum.

4.C#

It is an object-oriented language developed by Microsoft. It is a dynamic language integrated with the .Net framework. C Sharp is similar to C & C++.C# is mostly used in web development, mobile apps development, 2D and 3D gaming application development. etc.

It depends on the Visual Basic editor for the developing process. C# is open-source, updateable, fast, interoperable with other codes and simple language. It is used as backend language for many known websites like Dell, Bing and MarketWatch, and many more.C# Devlopers salary is around $65,000 per annum. It is the 4th popular language on the PYPL list.

5.PHP

80% of websites on the internet are built-in using PHP. It is introduced in 1990 by Rasmus Lerdorf. It is an open-source, server-side scripting language. It is used to develop desktop applications. It is relatively easier to learn as compared to other languages. It is a cross-platform language with 5th position in the PYPL list.

It is very popular among web devlopers.Php is a cost-effective and flexible language in today’s market. It offers various frameworks like Laravel, Codeigniter etc.Php is adaptable with database connectivity. It is mainly used for back-end development. One can earn up to $81,500 per annum as an intermediate Php developer.

If you are interested in coding or programming,  you must have pick one language from the above list and learn. Within some years, you will achieve your dream job as a developer in MNCs.

CAMOUFLAGED .

It is very common for us to overlook the little details and features the things that we use everyday have , and hence never actually understand how to fully utilise something . Be it clothes , furniture or any other device , here are some of the things that have hidden features you didn’t know of ,

METAL RIVETS – You must certainly think these rivets are just to up the fashion game , but you are completely wrong , because these metal rivets are a very crucial component of jeans . When jeans became a staple wear among framers , miners and other working class labours , these rivets were added to jeans to increase its longevity . Rivets are secured at the seem of jeans so as to protect it from ripping apart .

RIDGES ON COIN – You definitely must have wondered as to why are there ridges in some coins ? Well , in the 1800s in Colonial America , people would shave off of edges of coin that were made of silver and gold and would in turn sell those shavings to earn money . Hence these ridges were created to prevent counterfeiting as people would able to identify whether a coin had been shaven or not .

SAMPLE FABRICS THAT COME WITH CLOTHES – You must have definitely noticed a zip lock bag with a tiny piece of the fabric and a button when you buy new clothes , and must think the fabric is used for sewing shut a hole that might be in the clothes , but no thats not its actual purpose . The sample fabric is supposed to be used for testing on cleaning products to unsure you do not ruin your clothing by using the wrong products .

PLASTIC CUPS WITH LIDS – For having a go to coffee or any beverage of your choice you use these cups with lids to carry your beverage around . While the lid is on the cup to prevent the beverage from spilling obviously , it certainly has another purpose . The lids can also be used as coaster , to protect the surface of the table where you might place your cup.

DETACHABLE HEADRESTS – The headrest in our cars our detachable , so that we can adjust it according to our level of comfort , but it has a more important purpose than that . If ever , you find yourself in a situation where you are stuck in your car , you can completely detach the headrest and use its ends that are long metal bars to break the windows and escape . Ingenious !

3 Most important time management techniques

Everyone gets 24 hours a day but those who have ability to get maximum out of these 24 hours are classified as successful. Time management is the key to convert 24 hours into 25 hours. In simple words time management is process of organizing and dividing your time into various activities.

It’s about simplifying how you work and getting things done better and faster. It’s about working smarter. It is a game of choices. You have to make a choice about how you want to use your precious time. So if you are interested in improving your time management skills, check out these cool techniques.

Eat that frog

Brian Tracy says “You cannot eat every tadpole and frog in the pond. But you can eat the biggest and ugliest one, and that will be enough, at least for the time being.”

Identify your most important task of the day, this is your frog. It is the most impactful task of your day so begin your day by tackling this frog. Start this work and do this without any interruptions. This will bring an early win in your day which will build the momentum and sense of accomplishment.

But what if you have multiple frogs? Eat the biggest frog first. So instead of doing easy tasks first, do the difficult ones.

The Pomodoro technique

It is one of the most simple yet effective time management technique. This technique forces you to do single task so that your brain can focus on only one thing at a time as switching between tasks reduces productivity.

According to this technique turn off all distractions and set a timer for 25 minutes. During that time you will only focus on that work. After 25 minutes take a break of 5 minutes. After repeating this process for 4 times, take a long break.

The reason why it is successful is that it creates a sense of urgency as you have only 25 minutes to make as much progress as you can. Also it forces you to take a break which keeps you fresh throughout the day.

The Eisenhower Matrix

Prioritizing your tasks is a crucial part of time management as you may be spending hours doing useless things. The Eisenhower Matrix( urgent-important matrix) helps you in discovering your important tasks.

This matrix divides all your tasks into 4 quadrants:

  1. Urgent and important: These are the most important tasks of your day. You have to do these tasks at any cost. This quadrant include crisis and deadline driven tasks.
  2. Not urgent and important: These are important tasks but can be delegated like business planning, building relationships. As these tasks are not urgent you can schedule them in near future.
  3. Urgent and not important: These are tasks like interruptions, non important email etc. As these tasks are not important delegate them instead of completing them now.
  4. Non important and non urgent: These tasks are distractions and time wasters like playing video games. Just eliminate these tasks and focus on important ones.

To make this matrix, write down all your task and insert each task in respective quadrant. To be more productive spend more time on Not urgent but important activities as these tasks are meaningful to you but not urgent.

So these are some time management techniques, try to implement them every morning and get the best out of your precious time.

WOMEN OF ELIZABETHAN AGE

Elizabethan age can be rightly said as the ‘period of patriarchy ‘which can be approximately marked between 1558 and 1603 where women were not allowed to choose their life partner nor they could deny the parents choice if they try to do so then they were tortured and beaten up badly it was clearly stated by professor(historian) trevelyan’s – ‘History of England’ which Virginia woolf was going through ,such denial of choice shows that women in that time were having no agency. Women were not allowed to learn grammar, logic ,English grammar and poetry; they were recommended or were made only for men. They were always reminded to focus their attention on household chores and on family.In the Elizabethan age, the role of women was very limited in society. Men were expected to be breadwinners and women to be housewives and do household chores. Women were considered as inferiors and were not given the right to education. They were also denied the right of expressing themselves through writing. Taking the example of Judith Shakespeare, she was as talented and imaginative as her brother but she was not allowed to learn and study more and she was married forcefully. When she wanted to become an actor, everybody made fun of her and discouraged her. Women could not own property of their own. This is one of the reasons Queen Elizabeth never married- she did not want to give up her power to a man.Gender was considered more important than skill.The sister of Shakespeare who was imagined by Virginia woolf was an example of such case , In the story she (Judith)desired to become an actor but everyone in the society made fun of her and discourage her but the theatre manager took advantage of this weakness he cheated her by trapping her in his false love and the innocent girl couldn’t found that,now it was too late to identify the trap and which resulted in her pregnancy, all she was going through now was mental, emotional and social trauma which made her to take a wrong step that is to end her life by committing suicide .This incident help us to understand how man of that time only took woman for granted more or less as a ‘toy’ , whatever could be said to them ,and done to them no one took care and society In such acts they just keep silence,Woman were deprived to pursue their interest there was many instances even in the 19th century that woman writers were forced to use male pen names to hide their identity because women were not supposed to popular and were supposed to be working by using mail pen names their work gets someone else identity.As in the initial part of the answer we talked about a play i.e.” MERCHANT OF VENICE “where• Portia was the women protagonist and a clear representation of Shakespeare’s heroine where she had her agency to choose her husband and she had devised a kind of lottery for the purpose to choose her husband. Which gave potential suitors from all over the world the chance to choose among the three caskets and whoever chooses the right one is set to marry PortiaWhereas Elizabethan women for decades were not allowed to choose their life partner nor they could deny the choice of partner if they tried to do so they were badly beaten.•Her(Portia) famous “Quality of Mercy” speech is proof of her compassionate nature. She is well known for her quality of mercy speech given in the trial room. This speech depicts mercy as a sublime quality which is twice blest: it blesseth him that gives, and him that takes. Mercy, she says, is an attribute to God Himself.Although Portia is a woman with a powerful intellect and extraordinary powers of reasoning Whereas Elizabethan women were not having speech rights , forbidden from acting on public stages ,restrained from giving their opinions,less personal freedom as well as they were restricted from studying logic,law ,science etc.There lies the various differences between actual 16th-century women and Shakespeare heroines.

1)Cleopatra: She was the all-powerful queen of Egypt, everyone under her was loyal. She is the best in diplomacy and strikes personal relationships as a powerful diplomatic tool. She also demonstrated that she can speak as eloquently, intelligently, and on equal par with some of the greatest male figures in history: Julius Caesar, Marc Antony, and Octavius Caesar.On the other hand, Elizabethan age women had almost no individual identity and the mere adventure they would have done is marrying to a household in a distant land. The real women were uneducated and hence were unrepresented

2)Juliet: Her romantic story with Romeo is a worthy resemblance of what any modern urban romantic story would be like. The difference is the timeline. Juliet seems far more of a distinct identity, who somehow decided for her future, decisions, or even her love partner.While Elizabethan women were betrothed to any man at a young age that too as decided by her parents.

3) Viola: She is a bold girl. She goes on to disguise herself as a young man to find work, and charms a young woman, Olivia, with her frank wit and honesty, but even in disguise, she demonstrates the capacity for female fellowship. She Demonstrates how Shakespeare values mutual dependence in relationships between men and women.And obviously, the real Elizabethan era women had no part in any such mutual dependence concept. Women were only subject to social expectations of the household and childbearing, along with the prevalent right of men to beat their women.

How to right a simple report

A description of a sequence of events or a situation;

Some interpretation of the significance of these events or situation, whether solely your own analysis or informed by the views of others, always carefully refer

An evaluation of the facts or the results of your research

Discussion of the likely outcomes of future courses of action

Your recommendations as to a course of action;

conclusions

Luis Guzman

Luis Guzman came into this world on 28th August, 1956. He was born in Cayey, Puerto Rico. He was nurtured in New York’s Greenwich Village. His Family consisted of his mother Rosa who worked in a hospital, his stepfather Benjamin Cardona who used to work as a TV serviceman. Presently he lives in Vermont, US with his wife Angelita Galarza-Guzman, and five children Cemi, Yemaya, Yoruba, Margarita, and Luna. He completed his graduation from The American University. Just after which he started his career as a social worker. Currently Luis works as an Actor in the Hollywood Film Industry. Some of his greatest work include the HBO’s Original series ‘How to make it in America’ and one of the most popular Netflix’s series ‘Narcos’. He is frequently and usually casted by two directors Steven Soderbergh, and Paul Thomas Anderson. Some of his other works are in 2003 Luis briefly owned a TV series at Fox called Luis, Short Eyes in 1977, No Picnic in 1986, Q&A in 1990, McBain in 1991, Journey 2: The Mysterious Island in 2021, Ana Maria in Novela Land in 2015, The Birthday Cake in 2021, and many more. He has also been a part of some popular TV shows such as The Equalizer released in 1985, Hunter released in 1990, House of Buggin’ released in 1995, Roadies released in 2016, and many more. He is available on social media but doesn’t seem to be that active.

SUN

THE SUN PROFILE

diameter: 1,390,000 km.
mass: 1.989e30 kg
temperature: 5800 K (surface) 15,600,000 K (core)

HISTORY OF THE SUN

The Sun is by far the largest object in the solar system. It contains more than 99.8% of the total mass of the Solar System (Jupiter contains most of the rest).

It is often said that the Sun is an “ordinary” star. That’s true in the sense that there are many others similar to it. But there are many more smaller stars than larger ones; the Sun is in the top 10% by mass. The median size of stars in our galaxy is probably less than half the mass of the Sun.

The Sun is personified in many mythologies: the Greeks called it Helios and the Romans called it Sol.

The Sun is, at present, about 70% hydrogen and 28% helium by mass everything else (“metals”) amounts to less than 2%. This changes slowly over time as the Sun converts hydrogen to helium in its core.

The outer layers of the Sun exhibit differential rotation: at the equator the surface rotates once every 25.4 days; near the poles it’s as much as 36 days. This odd behavior is due to the fact that the Sun is not a solid body like the Earth. Similar effects are seen in the gas planets. The differential rotation extends considerably down into the interior of the Sun but the core of the Sun rotates as a solid body.

Conditions at the Sun’s core (approximately the inner 25% of its radius) are extreme. The temperature is 15.6 million Kelvin and the pressure is 250 billion atmospheres. At the center of the core the Sun’s density is more than 150 times that of water.

The Sun’s power (about 386 billion billion mega Watts) is produced by nuclear fusion reactions. Each second about 700,000,000 tons of hydrogen are converted to about 695,000,000 tons of helium and 5,000,000 tons (=3.86e33 ergs) of energy in the form of gamma rays. As it travels out toward the surface, the energy is continuously absorbed and re-emitted at lower and lower temperatures so that by the time it reaches the surface, it is primarily visible light. For the last 20% of the way to the surface the energy is carried more by convection than by radiation.

The Sun’s output is not entirely constant. Nor is the amount of sunspot activity. There was a period of very low sunspot activity in the latter half of the 17th century called the Maunder Minimum. It coincides with an abnormally cold period in northern Europe sometimes known as the Little Ice Age. Since the formation of the solar system the Sun’s output has increased by about 40%.

The Sun is about 4.5 billion years old. Since its birth it has used up about half of the hydrogen in its core. It will continue to radiate “peacefully” for another 5 billion years or so (although its luminosity will approximately double in that time). But eventually it will run out of hydrogen fuel. It will then be forced into radical changes which, though commonplace by stellar standards, will result in the total destruction of the Earth (and probably the creation of a planetary nebula).

THE SUN’S SATELLITES

There are eight planets and a large number of smaller objects orbiting the Sun. (Exactly which bodies should be classified as planets and which as “smaller objects” has been the source of some controversy, but in the end it is really only a matter of definition. Pluto is no longer officially a planet but we’ll keep it here for history’s sake.)

INTERESTING FACTS ABOUT THE SUN

*The Sun is one of the millions of stars in the solar system. It is, however, larger than most (although not the biggest) and a very special star to us. Without the Sun there would be absolutely no life on Earth.
*The Sun is 870,000 miles (1.4 million kilometers) across. This is so big it is hard to imagine, but it would take more than one million Earths to fill the size of the Sun!
*The Sun is so big it takes up 99% of the matter in our solar system. The 1% left over is taken up by planets, asteroids, moons and other matter.

*The Sun is about 4.5 billion years old. It is thought to be halfway through its lifetime. Stars get bigger as they get older.
*As the Sun ages, it will get bigger. When this happens, it will consume some of the things close to it, and this includes Mercury, Venus and maybe even Earth and Mars. Luckily this is billions of years in the future.
*The Sun is the centre of the solar system.
*The Sun is 92.96 million miles (149.6 kilometers) away from Earth.
*The Sun is made of a ball of burning gases. These gases are 92.1% hydrogen and 7.8% helium.

*The Sun’s core is extremely hot! An unthinkable 13,600,000 degrees Celcius!
*The Sun has a very big magnetic field. It is the most powerful magnetic field in the whole solar system. This field is regenerating itself, but scientists are unsure how.

WHY RBI WANTS US TO REMEMBER CREDIT CARD/ DEBIT CARD DETAILS?

The Reserve Bank of India (RBI) is stubborn about its amended rules on the information stockpiling strategy. The RBI has dismissed the proposition made by installment door organizations as to the new guideline that may kick in from January of 2022. The modified guidelines forestall installment aggregators and vendors like Amazon, Flipkart and Netflix from putting away the data of a client’s card on their workers or information bases. The bank goes about as a significant contact between the client and the aggregators. The new change additionally implies that clients with charge cards or Mastercards should punch in their 16-digit card number each time they continue to make an exchange. This will dial back the accommodation, all things considered, yet the point of this change was to get the card data and ensure that installment administrators are not putting away the information on the framework.

Why you Should Memorize those 16 digits on your Credit/Debit Card?

The progressions happen from January 2022 as is normal, then, at that point clients should enter their 16-digit card number, alongside the expiry date and the CVC for every single exchange. This will apply whether you are doing it on a shipper site or online business stage. This will be particularly unwieldy to the clients who have more than one card or have different running memberships, yet toward the day’s end, the fact is wellbeing and information security. That being said, it would work well for you to retain those 16 numbers to streamline the interaction however much as could reasonably be expected.

Try not to Expect Any Rewards Anytime Soon:

The aggregate of the internet business installment model deals with information that is put away; these organizations utilize this information to showcase new things to client socioeconomics dependent on the data they have. This prohibition of information stockpiling will make it harder for them to focus on their clients with explicit arrangements or offers. Tokenisation is one potential arrangement that these players may execute however that would mean concealing the card subtleties with codes.

Going to UPI:

With greater security protracting the course of checkout or exchange, UPI may turn into the more preferred technique for installment. Lately UPI installment strategies have gotten extremely mainstream for their fast and simple installment frameworks. Clients with charge cards may think that it is a lot simpler to utilize UPI for paying on dealer stages.

What Changed?

As the new standards have not come into full impact yet, dealer destinations and instalment doors permit cardholders to store their information on their data sets with just a slim layer of safety to check. Typically, this is finished with the CVV (card check esteem) and a one-time secret phrase (OTP). The RBI dismissed this and the interest for an annulment in the new rules. The peak bank needed to acquire the new rules in July itself however needed to delay it by a half year because of banks not being prepared for it yet. The RBI has done an amazing job to guarantee undeniable degrees of client security as the new principle will keep instalment aggregators from putting away client card subtleties on their foundation that are gotten to by shippers.

When the new rules become effective, even approved card administrators cannot get to information for smooth preparing of chargebacks, complaints, and settling issues. Despite the fact that the speedy and simple cycle is to some degree upset, it guarantees the security of the information, which is at last the best norm of tasks.

BOOKS FOR CHILDREN PART 1

Hey, y’all! Do you read books? If so, do you recommend books to your niece and nephew? Here are few books for 11 children.

I started to read pretty late in life. I do regret not getting into the world of books early but better late than never right!? The books for kids and children are adventurous, colourful, exciting and thrilling.

WHY SHOULD CHILDREN READ?

  • Books are our best friends.
  • To improve their imagination.
  • Enhance communication skills.
  • Learn new words and phrases.
  • A better understanding of the world.
  • Language development.
  • Cognitive skills.
CHARLIE AND THE CHOCOLATE FACTORY BY ROALD DAHL

PRODUCT DETAILS:

  • Published – 1979.
  • Genres – Children’s fiction, humour, fantasy.
  • Pages – 176 pages.
  • Age – 10+
  • BUY NOW!

Roald Dahl is a fabulous author whose books are fun to read. The writing style is easy, understandable and simple. Who doesn’t like chocolate!? The book gives us a joyous experience. The children would fall in love with Willy Wonka’s Factory. The characters are vivid and we kids can imagine the story completely.

THE GOPI DIARIES BY SUDHA MURTY

PRODUCT DETAILS

  • Published – 2019 & 2021.
  • Genres – Children’s Fiction.
  • Pages – 104 & 136.
  • Age – 6+
  • BUY NOW!

Sudha Murthy is one of the best authors for children. Her stories are simple yet unique and absorbing. This book has a remarkable character Gopi – a dog, the story is said from his perspective. We can see the world through his eyes which is amusing. Children will learn kindness, compassion for animals through this. They also understand the dog’s needs. The illustrations are super cute.

THE 1000 YEAR OLD BOY BY ROSS WELFORD

PRODUCT DETAILS

  • Published – 2018.
  • Genre – Fiction, Adventure.
  • Pages – 400.
  • Age – 12+
  • BUY NOW!

The cover is pretty isn’t it? An adventurous story about a boy who is fated to live forever. Alfie Monk can tell us what it is like to live forever. This is a child-friendly novel that would make the child think. The children can imagine and be spellbound by this beauty. You will never guess what’s coming in this one.

THE LITTLE PRINCE BY ANTOINE DE SAINT – EXUPERY

PRODUCT DETAILS

  • Published – 2016.
  • Genre –
  • Pages – 144.
  • Age – 6+
  • BUY NOW!

“All grown ups were once children…

But only few of them remember it.”

– Antoine De Saint-Exupery.

The Little Prince is not just for children but also adults. The story deals with friendship, loss, loneliness, and childhood. The illustrations are charming and one can’t put this book down. It teaches philosophy in simple words. We can learn a few things from this beautiful book. Every child should read it.

THE WIZARD OF OZ BY L. FRANK BAUM
  • Published – Hardcover(2019) Original(1900)
  • Genre – Fantasy, fiction.
  • Pages – 208.
  • Age – 9+
  • BUY NOW!

The edition is stunning! The story is pure fantasy and Dorothy stays with us every after the adventure ends. She feels like she is lost but she embraces the situation to take a thrilling journey. The magical land of Oz is mesmerizing.

Do you know that “The Wizard of Oz” was banned from libraries? It was, as it provides no values. I think books are not always meant to teach us something. Books are different so are we. It can be a reason to smile, live, dance, and it can also teach us values.

Thank you!

Is the world becoming a meme?

I feel in today’s time, you are truly successful if a meme is based on you.

brainyquote.com
Made this meme as soon as I decided to write on this topic.

What is a meme?

The word meme is the short form of greek word mīmēma which means ‘imitated thing’. According to Wikipedia, a humorous image, video or text that is copied and rapidly spread by the internet users. It has become a lifestyle through which people give out their creativity. The reason it has become so popular is the connection viewers feel between them and the events portrayed.
With the rise in meme culture, meme makers that are known as memers have increased incredibly since, its not a tough task to make a meme, but being consistent and up to date is an important and must to have skill. With the decline in humour of COMEDY industry memes have come as life saviors.

How it came into existence

Memes have literally evolved with the internet and they became a thing in the mid 1990s. Memes in the form of short clips were shared by peope in usenet forums. People put their humor into the right place or as we see a right template. Earlier they were shared via mails, messages or even newspapers and as the electronics took over social media became a meme hub. It has become an important aspect of marketing strategy. Whenever a movie is about to be released, memes related to it are all over the internet, a very smart move by the marketing people because what’s better than meme when you want your stuff to be known by the audience.

Pros of meme

Meme shared by Dominos_india on twitter.
  1. Gives us a reason to SMILE: Feeling bored? Scroll through social media memes. Sad? Obviously memes!! Sometimes we are feeling down and really have someone to talk to, thats when people start looking for relatable things and memes provide them the feeling of satisfaction that there are others just like us, who go through similar things. They are meant to be funny even with the darkest of humor.
  2. A source of income: Big brands like Domino’s, IPL, are hiring professionals memers for their marketing. It helps them in popularity and also gives their fans a chance to interact with them via internet. Not only brand but celebrities share memes nowadays. Big meme pages get paid promotions regularly. Meme accounts, which these people started a few years ago have become a good source of income for them.
  3. A link between friends: You can’t talk to your friends everyday but you can share memes. Sharing memes has become a trend. There are groups for this single purpose where this small happiness is shared everyday and people connect to each other without having a proper conversation.
  4. Free of cost! This is the best thing about memes. You can get them anywhere and anytime without spending a single penny. Who doesn’t like to get things free?
pic courtesy: pinterest

According to psychologist paul Thagard in a 2013 web article, memes are not a good way to express extreme thoughts.

Cons of memes

  1. Offensive: memes that are funny to some might be offensive to others. With time they have become controversial, though hurting other’s sentiments should be avoided but you never know what can hurt people. This offensive side of meme culture gets unnoticed. People don’t understand the depth of it.
  2. Negativity: lately everything that goes viral becomes a meme and with it goes hate. People hate on others who they dislike or disagree with. For example, few days ago a lady was seen slapping a guy and soon as the matter was discovered, people got their fresh meme material much of which was funny but a small portion if it was purely bad taste. Abusing or hating should never be considered right in memes.
  3. Short lived: memes get famous for a short period of time and are replaces by others as soon as something new comes in market. They are forgotten easily and sometimes you just get bored of them because there are so many similar memes they don’t appeal to us the same way others do.

Conclusion

Despite the pros and cons, it’s important for the public especially youngsters to understand that memes are just a means of making people laugh but within the limits. We need to understand that mocking others or using the memes to laugh on sensitive topics should be avoided. There have been many incidents in the past where people have made meme without acknowledging the seriousness of the matter. Just yesterday I saw a meme on people who got killed by clinging to the plane in Afghanistan.
On the other hand there have been cases where memes have saved people in their gloomy days. And they have also been helpful in spreading information on a wide scale. We get the news of an earthquake from meme fater than the media. Funny but true.
Meme culture can have repercussions on our mental well being, it affects the way we see our society and sometimes stops us from changing by approving our toxic traits.

Let’s not make this world a meme and keep it real. Laugh at funny but be serious when required. Laughing about negative aspects of human life is not ok. Making memes on suicide, depression and other such matters is not ok. Turning these serious matters into trivial ones is not ok!! Let’s enjoy memes that are really funny and within the limits.

On a lighter note…

Pic courtesy: HumorNama

Reference: https://smeharbinger.net

https://www.wikipedia.org

Importance of Technology during Pandemic

Technology has played an important role in responding to the novel coronavirus and subsequent COVID-19 pandemic. Microsoft perspective and illustrate how technology has helped transform the public health landscape with new and refined capabilities – the efficacy and impact of which will be determined by history. Technologies like chatbot and virtualized patient care offer a mechanism to triage and distribute care at scale. Artificial intelligence and high-performance computing have accelerated research into understanding the virus and developing targeted therapeutics to treat infection and prevent transmission. New mobile contact tracing protocols that preserve patient privacy and civil liberties were developed in response to public concerns, creating new opportunities for privacy-sensitive technologies that aid efforts to prevent and control outbreaks. While much progress is still needed, the COVID-19 pandemic has highlighted technology’s importance to public health security and pandemic preparedness. Future multi-stakeholder collaborations, including those with technology organizations, are needed to facilitate progress in overcoming the current pandemic, setting the stage for improved pandemic preparedness in the future. As lessons are assessed from the current pandemic, public officials should consider technology’s role and continue to seek opportunities to supplement and improve on traditional approaches.

A tech-enabled education system will be a pandemic-proof solution, that can also be something that can continue after the pandemic. It’ll only allow the schools and colleges to widen their outreach and reach thousands of students, by simply adapting to a digital curriculum. One might wonder how online and offline curriculums will ever be able to match each other, but that is where one should realize that they are not too different, to begin with! Similar to that of a physical classroom, a student follows a time-table for their virtual classrooms, teachers switch lessons, students get breaks, they take assessments designed for an online mode, and to top it all off, all this happens while being at the comfort of their rooms/homes.

Try to understand your parents

pls Don’t force your parents to buy this or that because in this pandemic situation they already facing lots of financial problems . Help them by doing small paid internship or else work from home jobs . Make your parents proud help them whatever you can do but please don’t ask any finance from them at this situation because they may face lots of stress & health issues . UNDERSTAND THEM .

Stress

“You must learn to let go. Release the stress. You were never in control anyway.”

-Steve maraboli
7 Steps To Managing Stress

Introduction

Stress can be best defined as the body’s coping response to emotional burdens and demands. Surprisingly, stress is very essential in several conditions. For example, according to Health Guide, When working properly, stress helps you stay focused, energetic, and alert. In emergency situations, stress can save your life—giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid a car accident.

See the source image

The real issue, however, that needs to be dealt with is chronic stress. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.

See the source image

Health problems caused by stress include:

  1. Depression and anxiety
  2. Pain of any kind
  3. Sleep problems
  4. Autoimmune diseases
  5. Digestive problems
  6. Skin conditions, such as eczema
  7. Heart disease
See the source image

Citation(S): https://www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm

Common Symptoms

According to Mayo clinic, some of the common symptoms of stress that can affect your body, mind, emotions, behaviour etc are:

Physical Symptoms

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  • Headache
  • Muscle tension or pain
  • Chest pain
  • Fatigue
  • Change in sex drive
  • Upset stomach
  • Sleep problems

Emotional Symptoms

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  • Sadness or depression
  • Irritability or anger
  • Lack of motivation or focus
  • Anxiety
  • Restlessness
  • Feeling overwhelmed

Behavioural Symptoms

See the source image
  • Overeating or undereating
  • Angry outbursts
  • Drug or alcohol misuse
  • Social withdrawal
  • Exercising less often

Citation(s):https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987#:~:text=Common%20effects%20of%20stress%20%20%20%20On,%20Tobacco%20use%20%203%20more%20rows%20

Major Causes of stress:

The causes or situations that trigger stress are known as stressors. Several situations in life can induce lasting stress that is detrimental to the overall wellbeing of a individual. These are the several major stressors in adults and children.

Work Pressure or Job Loss:

Work pressure may account for an enormous amount of stress in a large number of individuals. It might just be one of the leading causes of stress among the adult population. In today’s day and age, excessive competition and a never ending demand for services has rendered people incapable of doing anything except work. Added to all these are the poor working conditions and over- exceeding expectations that curate up an insane amount of stress.

See the source image

Job loss is an exceedingly conducive factor to the ever surmounting stress load. In today’s capital world, losing a job is like losing a limb and an obvious cause for distress.

Death of Close People:

Passing away of a loved one can be an exceptionally huge factor for stress.

Image result for Mourning Cartoon

As already stated that stress is a kind of coping mechanism that evokes a sort of fight or flight reaction when required, loss of a person close to you may be an incentive enough for the body to evoke stress which can last for a long period of time.

Relationship Challenges:

Alternating curves on the relationship graph add to stress exponentially. No human is perfect and therefore no relation that he forges is. Relationships are full of ups and downs, which added with other social stressors can affect an individual badly.

See the source image

Among other things compatibility might be one of the added causes of stress, no human can be 100% compatible with another, everyone needs their own space, even people in committed relationships.

Money Worries:

In a capital world like ours, money is the Ambrosia.

People hanker after money like anything. There is such a cut-throat competition to be at the helm of money matters that it has rendered us all anxious. Money worries is one of the biggest causes of stress nowadays.

Other major causes of stress include:

  • Social pressure such as bullying
Image result for bullying cartoon
  • Parental divorce
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  • studying for exams, choosing a career etc.
Image result for studying for exams, choosing a career stress cartoon

Simple Stress Management:

Although chronic stress requires proper medical intervention, some self care, meditation and heedfulness works wonders. Here are some things that can help reduce stress.

See the source image
thedoctorweighsin.com
  • Spending time in nature
  • Saying your prayers and connecting with spirituality
  • Practicing yoga
  • Spending time with friends and family
  • Writing in a diary
  • Doing your exercises
  • Practicing art
  • Reading books
  • Sleeping well
  • Eating well
  • Prioritizing tasks
  • Picking up a new hobby
  • Taking up therapy if needed
  • Thinking positive

“Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.”

 Germany Kent

Hard work VS Smart work.

Hard work can be simply defined as putting in strenuous hours for doing a certain task or tasks. Smart work refers to find effective and efficient ways to complete one or multiple tasks while also managing time and quality both.

The difference between hard work and smart work:

It is based on how I approach my task. Hard work would mean spending long hours to complete my work without any shortcuts. It definitely ensures results but the process is long and stressful. Smart work would be aiming for the same results but with planning and prioritisation of tasks. In College/Law School, the trend of examination questions was repetitive. The questions asked in the last few years would be asked again. I realised this after my first semester. Since then, for the examinations.

Story:

One day two woodcutters have argued, which of them will cut more wood during a day.In the morning two men took up their positions. First they worked at one speed. But in an hour one of them has heard, that the other one stopped cutting trees. Realizing that this was his chance, the first woodcutter started to cut trees with double efforts.Ten minutes passed, and he heard that the second woodcutter started to work again. They were working almost synchronously, when the first woodcutter heard that his opponent has stopped again. The first woodcutter continued working, feeling the smell of victory.This lasted all day long. Each hour one of the woodcutters stopped for ten minutes and the other one continued to work. When time expired, the first woodcutter, who worked without any stopping, was absolutely sure that he won the prize.He was very surprised to know that was mistaken.— How did that happen? — He asked his partner. — Each hour I heard that you have stopped the work for ten minutes. How could you cut more trees than I? It’s impossible!— It is very simple, in fact, — answered the second woodcutter. — Each hour I stopped the work for ten minutes. And when you were cutting the trees, I sharpened the axe.

don’t believe in luck or in hard work without the so called “work smart”. …“You ain’t get nothing for staying low, lazy. …“Hard work pays off and pays the bills. …“Nothing in this world is handed to you. …“Successful people are not gifted; they just work hard, then succeed on purpose.

A guide to internships

Introduction

Internship is an opportunity for you to get real time experience in a field that you are interested in. It is a program that helps you improve in a particular field. Internships are short-term jobs. Internships are mostly done before securing a permanent job or done by college students to add it as an experience in their resume. Internships can be paid and unpaid. Either way you will work for a particular organization and get experience.

Requirements for an internship

This is just the basic requirements for any internship you get. The particular organization will have particular requirements for the internship anyway. These are the things that you need to have before you apply for an internship

  • A well built resume. As internship is actually a job that you are going to do, the organization need to know your education details and other interests. So you need to have your resume ready.
  • Experience. Don’t forget to add your experience details in your resume if you have any, because that acts as one of the factors to hire candidates. Some organizations do not expect any previous experience from you. And some will require work samples related to your work. If you can do your work samples and keep them ready, there are chances to be hired since they can see if you are capable of doing the job or not.
  • Why should we hire you. This is one important question that requires a neat and precise thoughtful answer. Be prepared for that. Make sure you show your interest towards the work you would be doing as well as towards the organization. Mention your experience in it if you have any.
  • Research. Research about the organization you are applying for and get to know them. This is not very much necessary but you need to know this in order to know about the company and develop interest. The company most of the time is not going to ask questions about them but it would be good if you mention some of it during interview.
  • Assessment. Some organizations do not ask for work samples instead they give you assessment to get to know your knowledge in the field. Do the assessment with full dedication and be punctual and submit it before deadline.

Find the internship

Next step is to look for internships. I will list down some internship websites I know.

  • LinkedIn
  • Internshala
  • Glassdoor
  • Internships.com
  • Internmatch.com
  • LetsIntern
  • InternWorld
  • HelloIntern

Dedication

Once you get an internship offer, do it with full dedication even if it is unpaid. Make contacts with the employees to increase your professional circle. Some organizations provide letter of recommendation. It will help you in future to get a permanent job.

Conclusion

If you are a college student and have interest in some field with little knowledge in it, go ahead and find an internship to develop it! It will definitely help you to get a job after internship by developing yourself. When you are free and has nothing to do, you can simply join for a 1 month internship to get exposure.

10 TIPS TO LEAD A HEALTHY LIFESTYLE

Life on the earth is precious. But life with health is more precious. Life without health is like food without salt. A healthy lifestyle concerns the health and well-being of an individual. In ancient days, health is defined as the absence of disease. But, health is a complete state of physical, mental, and social well-being of an individual nor merely an absence of disease. We have to be responsible for maintaining our health. A healthy lifestyle helps you to live longer with a better and happy life. If you are healthy, you can finish the assigned task at a faster speed. To be healthy, first, identify the unhealthy habits and find new ways to replace them. Change one thing at a time. Because the small changes over a long period will be very helpful. When you live healthily, both your mind and body remain fresh and active, and also helps to prevent you from chronic diseases and long-term diseases. Feeling good about yourself and taking care of your health helps to increase your self-esteem and self-image. Some of the tips that you can follow to lead a healthy lifestyle are listed below:

  1. Maintain a regular exercise routine: Do simple exercises in the home. Walking is also a good exercise. Use steps instead of escalators in case you do not hurry. Doing household chores is also an exercise. Keep your body parts active. Avoid sitting in the same place for a long time. Practice yoga to keep both your body and mind relaxed.
  2. Sleep properly: Go to bed early at night and wake up early in the morning. Avoid usage of mobile phones at least one hour before you go to bed. One should sleep at least eight hours per day to lead a healthy lifestyle. Sleep helps in the healing and repair of your heart and blood vessels. Without enough sleep, the brain cannot be function well. Good periods of sleep also help in improving concentration.
  3. Drink water: On average, an adult’s body is composed of at least 50% of water. Drink 8 glasses of water per day. Water helps to regulate the body temperature. It also helps to carry nutrients and oxygen to cells. Drink 100% fresh fruit juices.
  4. Eat healthy foods: Consume foods that are rich in vitamins and nutrients. Eat fresh fruits and vegetables. Maintaining a balanced diet helps you to maintain the health of your body. Eat foods that contain proteins, minerals, and nutrients. It is best to eat at least 3 meals per day to keep you healthy.
  5. Avoid eating junk foods: Eating junk foods cause several diseases to human. Eating a lot of junk foods will result in obesity. Also, reduce the consumption of fast foods. Recent studies revealed that eating junk foods continuously also affects brain health. So try to avoid eating junk foods.
  6. Avoid smoking, drinking alcohol, and drugs: We all know that smoking causes cancer, and liquor consumption is injurious to health. Smoking not only causes cancer to the one who smokes, but it also affects the health of the persons around him. Drug- addiction causes several problems to the individual.
  7. Avoid stress, anxiety, and depression: Stress hormones affect your heart and brain. Avoid doing stressful works. Do the job that you are interested in. Don’t get angry over small things. Be calm and patient.
  8. Cleanliness: Always keep your surroundings clean. Don’t throw the garbage on the roads. Put them in the garbage can. A dirty environment will cause several health problems. We must maintain the cleanliness of our bodies, homes, surroundings to have good health.
  9. Be kind to everyone: Interact with your families and friends. Share your happiness and sadness with them. Be friendly to everyone. Smile often. It helps to keeps you healthy. There is also a proverb that says “Laughter is the best medicine”.
  10. Listen to Music: Listening to music makes you happier. It also improves your visual and verbal skills. Music boosts your immune system and helps you to free yourself from depression. It helps to reduce blood pressure, pulse rate, and heart rate.

IT IS HEALTH THAT IS REAL WEALTH AND NOT PIECES OF GOLD AND SILVER”

-Mahatma Gandhi

India and its neighborhood relations

‘Neighbourhood First’ means improving the state of being connected or interconnected and lessening the gravity of identification with one’s own nation and support for its interests, particularly to the marginalization or detriment of the interests of other nations.

The outlook on ‘Neighbourhood First’ points out:

1) India’s inclination to give political and diplomatic precedence to its immediate neighbors and the Indian Ocean island states, including Central Asia.

2) Providing neighbors with support, as needed, in the form of resources, equipment, and training. For example Development Partnership Administration (DPA) can launch programs like the Indian Technical & Economic Cooperation Programme (ITEC), the Special Commonwealth Assistance for Africa Programme (SCAAP), and the Technical Cooperation Scheme (TCS) of the Colombo Plan schemes.

3) Seeking greater connectivity and integration for bettering the free flow of merchandises, services, human resources, energy means, capital, and information.

4) Promoting a model of India-led regionalism with which its neighbors are comfortable involving humanitarian cooperation, for example, i) counter-piracy mission off the coast of Somalia, ii) humanitarian assistance and disaster relief in cyclone-hit Mozambique and Madagascar (Operation Vanilla).

5) Active role in helping to create a regional security regime and in pushing stability outwards using impressive military and soft-power capabilities, for example, Doklam standoff.

6) Bridging diplomacy and development.

7) Acting East as China rises whether through its optic fiber connecting Nepal across the Himalayas which broke India’s internet monopoly there; 99-year lease of Sri Lanka’s Hambantota port where Sri Lanka faces a record foreign debt repayment of nearly USD 6 billion in 2019; or its shareholding in the Dhaka Stock Exchange by outbidding India.

8) Realizing success in multi-ethnic and religious engagement.

Now from generics to some specifics:

Afghanistan

As Afghanistan moves closer to multi transitions (NATO drawdown, Presidential elections, economic transition) and enters the phase of transformation decade, India’s focus on Afghanistan is becoming sharper in view of the stakes India has in Afghanistan from the perspectives of Its own security and strategic interests. India can ill-afford the return of Taliban. The emergence of a regime in Afghanistan which is a proxy of Pakistan and dominated by Islamic fundamentalists would not be in the interests of India. A stable and peaceful and prosperous Afghanistan is of no use to India if its territories are allowed to be used for the purposes which are inimical to the national interests of India.

Indian policy makers will have to pick up the right option as the security situation evolves; in the event there is no deterioration in the current security situation, India could continue with its policy of commitment to contribute substantially towards reconstruction of Afghanistan and capacity building including training of Afghan Security Forces. [India has invested over $2bn in Afghanistan as development assistance; under its strategic partnership agreement, India is providing training to Afghan Security forces]. It could also adhere to its commitments as Lead Country in Istanbul CBMs. In case Afghanistan returns to chaotic and bloody civil war posing physical threat to Indian personnel’s presence in Afghanistan, India may find it difficult to continue to operate in Afghanistan. At the same time, India’s military intervention in Afghanistan is more or less ruled out.

Sri Lanka:

India’s policy approach towards Sri Lanka is reflected In its response to a Question tabled in the Parliament (Lok Sabha Q. N. 1542 dated 14th August, 2013 ); the Government stated “India has long advocated the creation of an environment in Sri Lanka in which all communities, particularly the Sri Lankan Tamils, are masters of their own destiny within the framework of a united Sri Lanka. Our objective continues to remain the achievement of a future for the Tamil community in Sri Lanka that is marked by equality, dignity, justice and self-respect. In this context, India has been engaged with the Government of Sri Lanka at the highest levels on its stated commitment to implement the 13th amendment to the Sri Lankan Constitution and to go beyond, so as to achieve meaningful devolution of powers.”

India has adopted a multi- pronged approach since the liquidation of the LTTE; this policy has several components: i) India misses no opportunity to impress upon the Sri Lankan Government to abide by its commitments towards Sri Lankan Tamils particularly meaningful devolution of powers and the implementation of the 13th Amendment and beyond in a time bound manner; ii) India reassure as often as possible the Sri Lankan Tamils that it will make every effort to ensure the 13th amendment is not diluted and the future for the community is marked by equality, justice and self-respect; (In June last year “Prime Minister Manmohan Singh was explicit in conveying to the visiting Tamil National Alliance (TNA) delegation from Sri Lanka that he was “dismayed by reports suggesting that the Government of Sri Lanka planned to dilute certain key provisions of the 13th Amendment to the Sri Lankan Constitution ahead of elections to the Northern Provincial Council” [Ministry of External Affairs official statement, New Delhi, June 18, 2013] ; iii) India continues to invest into the reconstruction of Northern Sri Lanka; iv) As far the Tamil leadership in India, the Central Government in New Delhi listen to their demands, accommodates them to the extent feasible but ultimately exercises the prerogative of the Centre in the formulation of foreign policy taking broader national interests into account rather than being pushed by narrow regional priorities; v) India is monitoring carefully the Chinese overtures in Sri Lanka and check the latter’s drift towards China.

China:

The two countries have a long history of civilisational links. Soon after its own independence and the Maoist revolution in China, India went an extra mile to reach out to the communist regime. India was quick in recognising China, and supported its entry into the United Nations; recognized Tibet as an autonomous region of China The 1962 border conflict therefore came as a political shock to India. While Prime Minister Rajiv Gandhi’s landmark visit in 1988 began a phase of improvement in bilateral relations, it is the cumulative outcomes of seven key High Level visits in last 10years which have been transformational for India-China ties. [These were that of Prime Minister Vajpayee [2003], of Premier Wen Jiabao [2005 & 2010], of President Hu Jintao [2006], of Prime Minister Manmohan Singh [2008 and 2013] and of Premier Li Keqiang [2013]. It is noteworthy that more than 60% of the agreements between India and China have been signed during the last decade. As of today, both sides have established 36 dialogue mechanisms covering diverse sectors. Bilateral trade has registered enormous growth reaching $70bn in 2011 (and may touch $100bn by 2015). The year 2014 has been designated as the Year of Friendly Exchanges between India and China. The two sides have established a Strategic and Cooperative Partnership for Peace and Prosperity(2005) The leaders of India and China have also been meeting on the sidelines of regional, plurilateral and multilateral gatherings and conferences.

This is not to suggest that there are no irritants in relations between the two countries; there is always the other side of the coin: the border dispute between India and China remains unresolved; China’s plans to build dams on Brahamaputra or seek access to Indian ocean through Pakistan and Myanmar, “string of pearls” etc are matters of concern. In addition, the rapid economic rise of China and its military strength have given it the audacity to occasionally flex political and military muscles.

Pakistan:

Pakistan is and for foreseeable future will remain a permanent fixture on the agenda of India’s policy makers. The State Relations between India and Pakistan have remained less than normal ever since the partition of India and creation of Pakistan in 1947. Sporadic efforts made by the civilian authorities on the two sides of the divide to provide semblance of normalcy to bilateral relations have often been thwarted by the ISI and Army in Pakistan. History almost repeated itself in the recent past. Pakistani President Nawaz Sharrif made several conciliatory statements during and after his election in May 2013. He was reportedly advised by his Army Chief to go slow and exercise utmost caution while striving to improve relations with India; this was even before Nawaz Sharif was officially sworn in. As the prospects of a possible bilateral meeting between Prime Minister Manmohan Singh and Prime Minister Nawaz Sharif in New York on the side-lines of the UNGA 2013 Session were looking bright and back-channel contacts had began, the ceasefire violations along the LOC accelerated, culminating in to the killing of five Indian soldiers(6th August 2013). India’s response was firm and strong. In a Statement, the Defence Minister of India A.K. Antony said that “It is now clear that the specialist troops of Pakistan Army were involved in this attack when a group from the Pakistan Occupied Kashmir (PoK) side crossed the LC and killed our brave jawans (soldiers) . We all know that nothing happens from Pakistan side of the Line of Control without support, assistance, facilitation and often, direct involvement of the Pakistan Army.”A chain of allegations and counter-allegations followed. In a resolution it adopted on 13th August, the National Assembly of Pakistan accused India of ‘unprovoked aggression by Indian military forces across the LoC”, promptly rejected and deplored by the Indian Parliament through identical resolutions in the two Houses of Parliament (Lok Sabha and Rajya Sabha) reflecting the unity of approach to this issue by the ruling coalition as well as Opposition. Besides refuting the allegation and asserting that “it was the Pakistan Army that was involved in the unprovoked attack on an Indian Army patrol”, it also added “our restraint should not be taken for granted nor should the capacity of our armed forces to ensure the territorial integrity of our nation.” To top it up the Prime Minister Manmohan Singh in his address to the nation on the 67th Independence Day singled out Pakistan by name and said “for relations with Pakistan to improve, it is essential that they prevent the use of their territory and territory under their control for any anti-India activity”.

In my assessment the future of India-Pak dialogue would depend on i) whether or not Prime Minister Nawaz Sharif is able to minimise Army’s influence and control over foreign and security policies ; ii) tangible deliveries from Pakistan on issues of India’s serious concerns particularly arising out of Pak-inspired/sponsored cross-border terrorism against India.

DEEP LEARNING SERIES- PART 8

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The previous article was about the padding, stride, and parameters of CNN. This article is about the pooling and the procedure to build an image classifier.

Pooling

This is another aspect of CNN. There are different types of pooling like min pooling, max pooling, avg pooling, etc. the process is the same as before i.e. the kernel vector slides over the input vector and does computations on the dot product. If a 3*3 kernel is considered then it is applied over a 3*3 region inside the vector, it finds the dot product in the case of convolution. The same in pooling finds a particular value and substitutes that value in the output vector. The kernel value decides the type of pooling. The following table shows the operation done by the pooling.

Type of poolingThe value seen in the output layer
Max poolingMaximum of all considered cells
Min poolingMinimum of all considered cells
Avg poolingAverage of all considered cells



The considered cells are bounded within the kernel dimensions.

This image has an empty alt attribute; its file name is image-8.png

The pictorial representation of average pooling is shown above. The number of parameters in pooling is zero.

Convolution and pooling are the basis for feature extraction. The vector obtained from this step is fed into an FFN which then does the required task on the image.

Features of CNN

  1. Sparse connectivity
  2. Weight sharing.



This image has an empty alt attribute; its file name is image-9.png

    

    Feature extraction-CNN              classifier-FNN

In general, CNN is first then FFN is later. But the order or number or types of convolution and pooling can vary based on the complexity and choice of the user.

Already there are a lot of models like VGGNet, AlexNet, GoogleNet, and ResNet. These models are made standard and their architecture has been already defined by researchers. We have to reshape our images in accordance with the dimensions of the model.

General procedure to build an image classifier using CNN

  1. Obtain the data in the form of image datasets.
  2. Set the output classes for the model to perform the classification on.
  3. Transform or in specific reshape the dimension of the images compatible to the model. The image size maybe 20*20 but the model accepts only 200*200 images; then we must reshape them to that size.
  4. Split the given data into training data and evaluation data. This is done by creating new datasets for both training and validation. More images are required for training.
  5. Define the model used for this task.
  6. Roughly sketch the architecture of the network.
  7. Determine the number of convolutions, pooling etc. and their order
  8. Determine the dimensions for the first layer, padding, stride, number of filters and dimensions of filter.
  9. Apply the formula and find the output dimensions for the next layer.
  10. Repeat 5d till the last layer in CNN.
  11. Determine the number of layers and number of neurons per layer and parameters in FNN.
  12. Sketch the architecture with the parameters and dimension.
  13. Incorporate these details into the machine.
  14. Or import a predefined model.  In that case the classes in the last layer in the FNN must be replaced with ‘1’ for binary classification or with the number of classes. This is known as transfer learning.
  15. Train the model using the training dataset and calculate the loss function for periodic steps in the training.
  16. Check if the machine has performed correctly by comparing the true output with model prediction and hence compute the training accuracy.
  17. Test the machine with the evaluation data and verify the performance on that data and compute the validation accuracy.
  18.   If both the accuracies are satisfactory then the machine is complete.

HAPPY LEARNING!!



DEEP LEARNING SERIES- PART 8

The previous article was about the padding, stride, and parameters of CNN. This article is about the pooling and the procedure to build an image classifier.

Pooling

This is another aspect of CNN. There are different types of pooling like min pooling, max pooling, avg pooling, etc. the process is the same as before i.e. the kernel vector slides over the input vector and does computations on the dot product. If a 3*3 kernel is considered then it is applied over a 3*3 region inside the vector, it finds the dot product in the case of convolution. The same in pooling finds a particular value and substitutes that value in the output vector. The kernel value decides the type of pooling. The following table shows the operation done by the pooling.

Type of poolingThe value seen in the output layer
Max poolingMaximum of all considered cells
Min poolingMinimum of all considered cells
Avg poolingAverage of all considered cells

The considered cells are bounded within the kernel dimensions.

The pictorial representation of average pooling is shown above. The number of parameters in pooling is zero.

Convolution and pooling are the basis for feature extraction. The vector obtained from this step is fed into an FFN which then does the required task on the image.

Features of CNN

  1. Sparse connectivity
  2. Weight sharing.

    

    Feature extraction-CNN              classifier-FNN

In general, CNN is first then FFN is later. But the order or number or types of convolution and pooling can vary based on the complexity and choice of the user.

Already there are a lot of models like VGGNet, AlexNet, GoogleNet, and ResNet. These models are made standard and their architecture has been already defined by researchers. We have to reshape our images in accordance with the dimensions of the model.

General procedure to build an image classifier using CNN

  1. Obtain the data in the form of image datasets.
  2. Set the output classes for the model to perform the classification on.
  3. Transform or in specific reshape the dimension of the images compatible to the model. The image size maybe 20*20 but the model accepts only 200*200 images; then we must reshape them to that size.
  4. Split the given data into training data and evaluation data. This is done by creating new datasets for both training and validation. More images are required for training.
  5. Define the model used for this task.
  6. Roughly sketch the architecture of the network.
  7. Determine the number of convolutions, pooling etc. and their order
  8. Determine the dimensions for the first layer, padding, stride, number of filters and dimensions of filter.
  9. Apply the formula and find the output dimensions for the next layer.
  10. Repeat 5d till the last layer in CNN.
  11. Determine the number of layers and number of neurons per layer and parameters in FNN.
  12. Sketch the architecture with the parameters and dimension.
  13. Incorporate these details into the machine.
  14. Or import a predefined model.  In that case the classes in the last layer in the FNN must be replaced with ‘1’ for binary classification or with the number of classes. This is known as transfer learning.
  15. Train the model using the training dataset and calculate the loss function for periodic steps in the training.
  16. Check if the machine has performed correctly by comparing the true output with model prediction and hence compute the training accuracy.
  17. Test the machine with the evaluation data and verify the performance on that data and compute the validation accuracy.
  18.   If both the accuracies are satisfactory then the machine is complete.

HAPPY LEARNING!!

DEEP LEARNING SERIES- PART 7

The previous article was about the process of convolution and its implementation. This article is about the padding, stride and the parameters involved in a CNN.

We have seen that there is a reduction of dimension in the output vector. A technique known as padding is done to preserve the original dimensions in the output vector. The only change in this process is that we add a boundary of ‘0s’ over the input vector and then do the convolution process.

Procedure to implement padding

  1. To get n*n output use a (n+2*n+2) input
  2. To get 7*7 output use 9*9 input
  3. In that 9*9 input fill the first row, first column, last row and last column with zero.
  4. Now do the convolution operation on it using a filter.
  5. Observe that the output has the same dimensions as of the input.

Zero is used since it is insignificant so as to keep the output dimension without affecting the results

Here all the elements in the input vector have been transferred to the output. Hence using padding we can preserve the originality of the input. Padding is denoted using P. If P=1 then one layer of zeroes is added and so on.

It is not necessary that the filter or kernel must be applied to all the cells. The pattern of applying the kernel onto the input vector is determined using the stride. It determines the shift or gaps in the cells where the filter has to be applied.-

S=1 means no gap is created. The filter is applied to all the cells.

S=2 means gap of 1. The filter is applied to alternative cells. This halves the dimensions on the output vector.

This diagram shows the movement of filter on a vector with stride of 1 and 2. With a stride of 2; alternative columns are accessed and hence the number of computations per row decreases by 2. Hence the output dimensions reduce while use stride.

The padding and stride are some features used in CNN.

Parameters in a convolution layer

The following are the terms needed for calculating the parameter for a convolution layer.

Input layer

Width Wi – width of input image

Height Hi – height of input image

Depth Di – 3 since they follow RGB

We saw that 7*7 inputs without padding and stride along with 3*3 kernels gave a 5*5 output. It can be verified using this calculation.

The role of padding can also be verified using this calculation.

The f is known as filter size. It can be a 1*1, 3*3 and so on. It is a 1-D value so the first value is taken. There is another term K which refers to the number of kernels used. This value is fixed by user.

These values are similar to those of w and b. The machine learns the ideal value for these parameters for high efficiency. The significance of partial connection or CNN can be easily understood through the parameters.

Consider the same example of (30*30*3) vector. The parameter for CNN by using 10 kernels will be 2.7 million. This is a large number. But if the same is done using FNN then the parameters will be at least 100 million. This is almost 50 times that of before. This is significantly larger than CNN. The reason for this large number is due to the full connectivity. 

                                                 

Parameter= 30*30*3*3*10= 2.7M

HAPPY READING!!

DEEP LEARNING SERIES- PART 7

The previous article was about the process of convolution and its implementation. This article is about the padding, stride and the parameters involved in a CNN.

We have seen that there is a reduction of dimension in the output vector. A technique known as padding is done to preserve the original dimensions in the output vector. The only change in this process is that we add a boundary of ‘0s’ over the input vector and then do the convolution process.

Procedure to implement padding

  1. To get n*n output use a (n+2*n+2) input
  2. To get 7*7 output use 9*9 input
  3. In that 9*9 input fill the first row, first column, last row and last column with zero.
  4. Now do the convolution operation on it using a filter.
  5. Observe that the output has the same dimensions as of the input.

Zero is used since it is insignificant so as to keep the output dimension without affecting the results

Here all the elements in the input vector have been transferred to the output. Hence using padding we can preserve the originality of the input. Padding is denoted using P. If P=1 then one layer of zeroes is added and so on.

It is not necessary that the filter or kernel must be applied to all the cells. The pattern of applying the kernel onto the input vector is determined using the stride. It determines the shift or gaps in the cells where the filter has to be applied.-

S=1 means no gap is created. The filter is applied to all the cells.

S=2 means gap of 1. The filter is applied to alternative cells. This halves the dimensions on the output vector.

This diagram shows the movement of filter on a vector with stride of 1 and 2. With a stride of 2; alternative columns are accessed and hence the number of computations per row decreases by 2. Hence the output dimensions reduce while use stride.

The padding and stride are some features used in CNN.

Parameters in a convolution layer

The following are the terms needed for calculating the parameter for a convolution layer.

Input layer

Width Wi – width of input image

Height Hi – height of input image

Depth Di – 3 since they follow RGB

We saw that 7*7 inputs without padding and stride along with 3*3 kernels gave a 5*5 output. It can be verified using this calculation.

The role of padding can also be verified using this calculation.

The f is known as filter size. It can be a 1*1, 3*3 and so on. It is a 1-D value so the first value is taken. There is another term K which refers to the number of kernels used. This value is fixed by user.

These values are similar to those of w and b. The machine learns the ideal value for these parameters for high efficiency. The significance of partial connection or CNN can be easily understood through the parameters.

Consider the same example of (30*30*3) vector. The parameter for CNN by using 10 kernels will be 2.7 million. This is a large number. But if the same is done using FNN then the parameters will be at least 100 million. This is almost 50 times that of before. This is significantly larger than CNN. The reason for this large number is due to the full connectivity. 

                                                 

Parameter= 30*30*3*3*10= 2.7M

HAPPY READING!!

Sleepwalking

Did you ever Sleep walked? Here’s what I came to know that every 1 out of 3 kids aged between 4 to 8, sleep walk. And that’s a lot by the way.

Sleep walking formally known as Somnambulish is a strange phenomena where people get up and do things in their sleep, sometimes more than just walking and when they wake up they don’t have any recollection of what they were doing. Moreover, if they find way back to their bed they may not ever know that they were sleep walking.

Sleep walking is nothing about embarrassed about though or terrified for that matter, it’s relatively common. In a recent study Stanford found that 1 out of 3 people sleep walk at some point of their lives. It is specially common among children, between the age of 4 and 8. So what happened when we sleep walk.

Reasons

A leading theory about why we sleep walk is:-

  • In normal sleep cycle, your brains motor system continues to issue physical commands to the body.
  • Whereas those who sleep walks are suppressed by sleep chemical called GABA.
  • GABA access act as a break in your brain, it brings your mind and body down to rest by neutralizing Glutamate a chemical that causes excitement.
  • In sleep walkers there’s a glitch in the process that suppresses your boby from moving around namely that you don’t produce GABA.

So that’s why you are moving around when you’re still asleep. There are few causes of GABA deficient in the body:-

  1. Genetic sleepwalking :- when sleepwalking runs in the family
  2. Underdeveloped system:- when the boby simply hasn’t matured enough to produce the proper amount. That’s why it is more common amongst kids.
  3. Depression:- Those who suffer from depression are three times as likely to sleep walk.

Myths

You would have probably heard about the myth that you shouldn’t wake a sleepwalker because they’re going through a psychotic rage that could even kill you. But these are myths, if you see anyone sleepwalking, you are asked to wake them up gently, especially if they are in the kitchen or holding a knife.

Recently there was a story about a lady who drove 190 miles in her sleep without hurting or killing herself or anyone. She should be definitely called lucky.

Child education

India is the second most populous country of the world where children constitute about 39% of the population of the country and, since children are the future of the country hence, their education is of primary importance for any every nation. Early childhood days are the major growth years of a child. These are the most critical years in a child’s life. During this time the brain is at its peak development stage and determine a child’s development over the course of their lives. At this time a child develops cognitive, physical, social, and emotional skills. Early childhood education is a basis to define a healthy and a fruitful life to children it also aims to develop basic life skills in children to lay a foundation of lifelong learning and success. It also helps a child to develop efficient motor skills. Team working skill is one of the most important assets of an individual’s holistic development and education teaches a child the value and importance of team work. The skill is useful throughout formal education, in personal relationships, and in the workforce. Hence, it is crucial to ensure that children develop skills early in their childhood. Early childhood education programmes ensure that children develop the curiosity to learn. Sharing with others is the core of any relationship and peaceful society. Early childhood education enables a child to learn how to share their things so they can develop strong friendships with other children. Humans are social beings. They need to develop healthy relationships in order to live a fruitful life. Early childhood education ensures children learn how to socialize with other children of their age, with people outside of their immediate family and develop the skills to successfully socialize with people later on in their lives. More children and adolescents today are enrolled in pre-primary, primary and secondary education than ever before because now the people are much more advanced and aware about the importance of education. Examinations and assignments are encouraged by them as tools to assess the capability of the students. Whether a child was knowledgeable or not depended on the marks he/she scored. There are various reasons behind the improper education to the girl child-like indifference in attitudes and practices against girl child including their health, and well-being, illiterate parents and guardians who have little or no awareness of the importance of education and most importantly financial constraints of various types etc. The importance of the role of women in the society cannot be overlooked but still instead of children going to the schools they are seen instead working as domestic servants or in the factories. There are various NGOs that work for the education of the children likeSave The Children CRY ie. child rights and you. It has undertaken a lot of initiatives to improve the condition of underprivileged children one of them being Mission Education’ to make sure that ‘education is every child’s right and that proper education reaches to more children in every new academic year, Barefoot College India trains local community people into teachers, specialized professionals in other fields and has initiated many educational efforts for children, Pratham comprises of civil servants, PhDs, social workers, educationists and many other educated personnel who are working for a common dream of developing the future of children of the country. With an aim to offer every child their fundamental right to education etc. Education makes us capable of interpreting things, among other things. It is not just about lessons in textbooks. It is about the lessons of life.

Childhood education

India is the second most populous country of the world where children constitute about 39% of the population of the country and, since children are the future of the country hence, their education is of primary importance for any every nation. Early childhood days are the major growth years of a child. These are the most critical years in a child’s life.

During this time the brain is at its peak development stage and determine a child’s development over the course of their lives. At this time a child develops cognitive, physical, social, and emotional skills. Early childhood education is a basis to define a healthy and a fruitful life to children it also aims to develop basic life skills in children to lay a foundation of lifelong learning and success. It also helps a child to develop efficient motor skills. Team working skill is one of the most important assets of an individual’s holistic development and education teaches a child the value and importance of team work. The skill is useful throughout formal education, in personal relationships, and in the workforce. Hence, it is crucial to ensure that children develop skills early in their childhood. Early childhood education programmes ensure that children develop the curiosity to learn. Sharing with others is the core of any relationship and peaceful society. Early childhood education enables a child to learn how to share their things so they can develop strong friendships with other children. Humans are social beings. They need to develop healthy relationships in order to live a fruitful life. Early childhood education ensures children learn how to socialize with other children of their age, with people outside of their immediate family and develop the skills to successfully socialize with people later on in their lives. More children and adolescents today are enrolled in pre-primary, primary and secondary education than ever before because now the people are much more advanced and aware about the importance of education. Examinations and assignments are encouraged by them as tools to assess the capability of the students. Whether a child was knowledgeable or not depended on the marks he/she scored. There are various reasons behind the improper education to the girl child-like indifference in attitudes and practices against girl child including their health, and well-being, illiterate parents and guardians who have little or no awareness of the importance of education and most importantly financial constraints of various types etc. The importance of the role of women in the society cannot be overlooked but still instead of children going to the schools they are seen instead working as domestic servants or in the factories. There are various NGOs that work for the education of the children likeSave The Children CRY ie. child rights and you. It has undertaken a lot of initiatives to improve the condition of underprivileged children one of them being Mission Education’ to make sure that ‘education is every child’s right and that proper education reaches to more children in every new academic year, Barefoot College India trains local community people into teachers, specialized professionals in other fields and has initiated many educational efforts for children, Pratham comprises of civil servants, PhDs, social workers, educationists and many other educated personnel who are working for a common dream of developing the future of children of the country. With an aim to offer every child their fundamental right to education etc. Education makes us capable of interpreting things, among other things. It is not just about lessons in textbooks. It is about the lessons of life.

Photo by Anastasiya Gepp on Pexels.com

Women empowerment

Women empowerment is a topic of dynamic discussion. It in a very simple terms can be defined to promoting women’s sense of self-worth, their ability to determine their own choices, and their right to influence social change for themselves and others. The female empowerment can be closely corelated to peace, stability. Female empowerment has various aspects in it just like promoting their education, giving them respect, equal pay and job opportunities in every field. Women in general have never failed to prove their worth when given an opportunity. In Western countries, female empowerment is often associated with specific phases of the women’s rights movement in history. This movement tends to be split into three waves, the first beginning in the 19″ and early 20 century where suffrage was a key feature. The second wave of the 1960s included the sexual revolution and the role of women in society. Third wave feminism is often seen as beginning in the 1990s. In the turning times we have seen the tables turns and women rights and empowerment has emerged at a global level and movements for women rights and have continued to break the violence and atrocities against women. Days like International Women’s Empowerment Day are also gaining momentum. But despite a great deal of progress, women and girls continue to face discrimination and violence in every part of the world. Empowering women is essential to the health and social development of families, communities and countries. When women are living safe, fulfilled and productive lives, they can reach their full potential contributing their skills to the workforce and can raise happier and healthier children. The empowerment and autonomy of women and the improvement of their political, social, economic and health status is a highly important end in itself. In all parts of the world, women are facing threats to their lives, health and well-being as a result of being over burdened with work and of their lack of power and influence. In most regions of the world, women receive less formal education than men, and at the same time, women’s own knowledge, abilities and coping mechanisms often go unrecognized, Education is one of the most important means of empowering women with the knowledge, skills and self-confidence necessary to participate fully in the development process. More than 40 years ago, the Universal Declaration of Human Rights asserted that “everyone has the right to education In 1990, Governments meeting at the World Conference on Education for All in Jomtien, Thailand, committed themselves to the goal of universal access to basic education. But despite notable efforts by countries around the globe that have appreciably expanded access to basic education, there are approximately 960 million illiterate adults in the world, of whom two thirds are women. More than one third of the world’s adults, most of them women, have no access to printed knowledge, to new skills or to technologies that would improve the quality of their lives and help them shape and adapt to social and economic change. There are 130 million children who are not enrolled in primary school and 70 per cent of them are girls. Countries should act to empower women and should take steps to eliminate inequalities between men and women as soon as possible by establishing mechanisms for women’s equal participation and equitable representation at all levels of the political process and public life in each community and society and enabling women to articulate their concerns and need, Promoting the fulfilment of women’s potential through education, skill development and employment, giving paramount importance to the elimination of poverty, illiteracy and ill health among women, Eliminating all practices that discriminate against women; assisting women to establish and realised

their rights, including those that relate to reproductive and sexual health, Adopting appropriate measures to improve women’s ability to earn income beyond traditional occupations, achieve economic self reliance, and ensure women’s equal access to the labour market and social security systems, Eliminating violence against women. A more equalized world with less inequalities between men and women is desirable and would help any country to perform better in future if adopted these aspects.

India and South Asia

Southeast Asia is comprised of ten countries namely Burma, Brunei, Cambodia, Indonesia, Laos, Malaysia, the Philippines, Singapore, Thailand and Vietnam. All these countries are members of Association of South East Asian Nations (ASEAN). Burma (Myanmar) shares a contiguous land and sea frontier with India while Thailand, Indonesia and other countries in the region share
common maritime frontiers. Needless to say, that they are India’s close neighbors, with whom its relations date back to time immemorial. The history of the ancient Southeast Asian Kingdoms, i.e. Funan, Champa, Cambodge, Pagan, Dwarabati, Srivijaya and Majapahit indicate India’s intimate cultural ties. The art, architecture, epic and language have had similarities and their origin and growth cannot be understood in proper perspective without understanding their Indian counterparts. Ashoka the Great, had sent his emissaries, Sona and Uttara to spread the gospel of Buddhism in the region of Burma, Thailand, Laos and Cambodia. These nations declared Buddhism as their state religion. The impact of Hinduism still remains as part of their indigenous culture and religion. The ethnic Malays accepted Islam as their religion but the Muslims in Java have not yet disowned their Hindu traditions. Some of them still believe in animism and worship many spirits in different names. Bali remains a Hindu dominated society, and adherents of Buddhism
can be found in all parts of the Southeast Asia.


Malacca, Sunda and Lombok are the important sea-lanes linking East Asia with the rest of the world. Singapore, Malaysia and Thailand are industrially advanced. Singapore has an effective service sector in the field of finance, airlines, computers and shipping. Mainland Southeast Asia has diverse mountain ranges and rivers running from North to South, and most of them originate in Tibet. The main rivers are Mekong passing through Laos, Thailand, Cambodia and Vietnam. Other rivers are Irrawadi, Chindawin and Salween in Burma, Menam Chao Phraya in Thailand,
Song Koi (Red River) and Song Bo (Black Rivers) in Vietnam. These rivers bring rich alluvial deposits regularly to make the land fertile. Most fertile areas created by these rivers are lower Burma, Central Thailand, Tongking and Mekong deltas. Thailand and Vietnam are the largest rice exporting countries in the world. This unit examines various aspects of socio-economic-political features of South-East Asian countries. India’s relations with ASEAN countries are analysed in this Unit. India attaches great importance towards pursuing good neighbourly relations with the countries in Southeast Asia. The policy of “Look East” is the strategy of the Indian diplomacy ever since 1991 and its major thrust has been to improve India’s existing ties with the ASEAN region, and promote trade, investment, tourism, science and technology relations. Indian policies are endeavored to resurrect close historical and cultural ties, which were marred during the colonial period. The Cold War paradigm in the past prevented India to attend various issues in its bilateral relations but the situation changed only after the end of the Cold War. Various initiatives have been taken to rejuvenate our economic, cultural and strategic connections. Total bilateral trade with ASEAN countries has shown increasing trends from 5.98 billion in 1998-99 to 7.98 billion in 2002-03.


ASEAN investments which were dismal during the Cold War period, started coming and confidence was displayed on both sides. Various packages for the promotion of tourism were mooted and now it is not limited only to visit Buddhist sites in Bodh Gaya. India is willing to attract investments from the ASEAN region and they have been advocating liberalisation and free trade. ASEAN is trying to reciprocate the Indian gestures. They recognise the importance of
India as a great market where they find the existence of middle class people in millions. Besides, they have common historical, religious and security interests. Both of them support the policy of democratisation, liberalisation and free trade. Both are opposed to the rise of fundamentalism and terrorism and both are supporting human rights to be universally respected.

Why a Daily Routine Is So Important

All of us are aware that kids need a routine to provide structure and discipline in their lives. When we were younger, most of us were told to go to bed at a certain time, wake up at a certain time, do our homework after school, eat dinner at a regular hour, shower, even play with our friends at a specific time. But what about adults? Many grownups do not have a set daily routine and ‘wing’ their day. They have no idea what they are going to do when they wake up each morning because they have not thought about creating a schedule to adhere to. As a result, many people feel like they are stressed, anxious, overwhelmed and falling short of their goals and true potential. The answer lies in carefully designing a routine that works best for each of us, one which helps us be productive, in control, and be the best person we can possibly be.

Create Daily Routine

1. Makes Us More Efficient
When we have a routine that we follow daily, it reduces the need to make decisions each day. It enables us to know exactly what tasks we need to do each day without having to contemplate, decide or think too much. When we are finished with one task, we know what comes next without much thought. Activities become standardized and we become more efficient as a result.

2. Reduces Our Need to Plan

When we carefully design a set routine to follow, it eliminates the need to plan our activities every morning and budget and allocate our precious time. It takes the guesswork out of our day and allows us to wake up and ‘do’ instead of wake up and ‘plan’.

3. Creates Structure in Our Lives
A daily routine provides structure and a logical sequence in our lives. It provides the framework within which we live our lives and conduct our daily activities. Soon we become familiar and comfortable with what we have to do each day. It allows us to experience a flow to our day.

4. Saves Time, Our Most Valuable Resource
Time is the most precious asset at our disposal because, once lost, it is non-retrievable. By following a routine, we free up time that would otherwise be spent on planning, decision-making and preparation. Our routine has predetermined our schedule, allowing us to use our time efficiently.

Follow the routine

5. Instills Good Habits
The secret to building good habits is repetition. When we design a personal routine that works for us, it facilitates developing good habits by encouraging us to repeat the same tasks over and over again. Just like brushing our teeth every morning, adhering to a routine allows us to foster habits that match our goals and aspirations.

6. Breaks Bad Habits
While our routine helps us develop good habits that are in line with exploiting our full potential, it also helps to eradicate bad habits that do not serve us well. We can slowly replace our bad habits with good ones through repetition.

SOURCES

https://www.skilledatlife.com/18-reasons-why-a-daily-routine-is-so-important/

Educational status in India after 1947

Between 1935 to 1955 there is the development in the area of education in university. New universities were opened and the strength of students were also increased. But after the independence there was increased in the field of education in university. After separation only 19 universities were there but after that new 14 universities were opened. So that the government decided to create a team for the survey of university for analysis the new technology gained by the university. New educational program provides to the students for the development of students.

Aim of university education

Aim of university education :- After the independence our social, cultural and political facts are changed that changes increase the work of universities. Universities will give the affort towards the new technology. Now they the wants that type of education which increase the occupation, business etc.

Commercial education :- In commission 1st preference is given to commercial education. The field comes on this are agriculture, commercial, engineering and technology, teaching and health.

Engineering and technology :- At present engineering and technology are be the national property and we should try to increase it or improve this. All apportunity should be given to students who are studying in engineering college to work in the industry.

Medical :- Only those students get admission in medical colleges who have knowledge.

Teaching :- Syllabus of the university should be modified and changed according to the time. There must be exam conducted among the students.

Agricultural :- In rural areas new institutes are opened for the students so that they learn about the agriculture.

This is all modifications done after in independent of India.

INSPIRATION LEADS TO SUCCESS.

Inspiration can come from anywhere, it’s something that makes you want to change in your life for the better, or someone who pushes you or set’s an example, or someone that makes you think about your life and how you want to change it.

My inspiration was my envy! Yes you heard it right. Growing up as a student was a challenging task. A child is vulnerable during this stage of life. The influence which the social sphere lay’s on them is very overwhelming. A child is born as an empty slate with capabilities; that child becomes a well adjusted individual by manifesting the potential they possess in a right way.

Let me share my piece of story. My experience as a student was, I lacked the quality of confidence and was not motivated enough to perform well in my desire area of interest, Literature. Every year mu school use to host English Recitation Competition in which I wanted to participate and win, but didn’t had the grit to admit my self into the competition. My teacher who always encouraged every student to exploit their potential advised me,“Winning doesn’t matter, what matter is participating”. That piece of encouragement was sufficient to to kick start my journey in search of my confidence aand winning that competition. I participated in the competition but I lose I was disheartened but was determine to win next year, but again success was not on my side and that’s when envy came into the frame. I was envious towards the winners and compared myself with them not releasing I was demotivating my own self. Consequently I observed the winners in the following years analyzing their ploy and instructed myself if they can do it why can’t I! I worked on my language skills and hand gestures evently advancing in the reciting tactics. I made the winners my model and changed my envious attitude into a matured one, which helped me to boost my motivation. This changes helped me to win the competition after a consistent failures in the past years. That’s when I learnt “INSPIRATION LEADS TO SUCCESS”

Importance of Aptitude test in our life

The Aptitude Test can be used as a measure of the abilities of a person. These tests give the complete picture of a person’s mind. The aptitude test is of a great importance for the students studying in school or those people who want to change their profession. The test will give them a precise result of what is the actual abilities of a person. The importance of an aptitude test can be understood by the fact that they being widely used now for various purposes. Some of them are:

1. Placement Purpose:

If a job requires some specific skill or some particular trait in the person, it is evaluated by aptitude tests. For example, if you have applied for a data entry job, they will test your data checking skills or if you have applied for a job in the technical field they will test your mechanical reasoning or fault diagnosing ability. Mostly, the aptitude test is used in conjugation with a personal interview or a group discussion or both for job placement. It is difficult to cheat in an aptitude test, therefore, they are considered reliable by most of the interviewers. These tests give the interviewer an idea of the natural abilities, strength, and weaknesses of the interview.

2. Choosing a Career:

The result of the aptitude test tells us about the skills or abilities of a person. This result is of great help in choosing a career. A person will get to know what he is good at and he should choose a career accordingly. For example, a person takes an aptitude test and the result shows that the person’s verbal skills are excellent but the numerical skills are very poor. In this case, rather than choosing a career which requires him to enhance his numeric ability, it would be beneficial for him to choose a career which requires his verbal skills. Therefore, an aptitude test becomes guidance in choosing a career. One should definitely opt for an aptitude test before choosing a career. The right time for this test is after passing the 10th standard exam. It will guide you to choose the correct stream.

3. Academic Improvement:

If a student takes an aptitude test, it will directly or indirectly tell him his strong and weak subject. The student can, therefore, work on his weak subjects and improve them.

How to Prepare for an Aptitude Test?

If you are appearing for an aptitude test which is competitive or for placement purpose, here are some tips which could be helpful to you.

1. Learn Basics: 

There is no particular syllabus for aptitude test. Anything could be asked of you in the test. So, it becomes necessary that all your basic subjects, especially mathematics, is clear to you. You should know all the basics you learned in the school.

2. Everything is Important: 

In a competitive exam, even a single mark become very important. So, you should not leave any topic while preparing. Even if you find a topic difficult, do not leave it. Read that topic again and again or take help from your teachers. You do not know what will come in the exam, so you should prepare all the topics very well.

3. Practice:

As it is said, practice makes a man perfect. You should go for mock aptitude tests. There are many books available for aptitude. The internet is flooded with aptitude tests which are free of cost. Go for them. The more you will practice, your speed will increase. You will also come across many different types of questions, which might increase your knowledge. It is also possible that you may get the same question you practised in the test.

4. Know your Weak Points:

You should know in which topics you lag behind. You should prepare those topics first because you do not need much time to prepare those topics which you are good at.

5. Do not Waste Time:

Time is very precious. If you get stuck on a question and you do not find any way out, leave it for that particular time and come back to it later.

6. Be Careful while Attempting:

Most of the tests have negative marking. So just do not attempt the question if you are not sure about the answer. Do not assume your answer to be right.  A zero is always better than a minus one.

7. Avoid Gaps:

Avoid gaps in your practising routine as it can decrease your speed. Large gaps can make you forgetful. If you have a busy schedule on a particular day, try to take out at least 30 minutes for practising questions. Do not waste any day without practising.

8. Have a Fresh Mind:

Aptitude needs a lot of concentration which can be devoted only to a fresh and peaceful mind. If you had a fight with someone or you are feeling low or you have diverted mind, do not practice aptitude. If you will practice aptitude at this instance, you will get all your questions wrong because you will not be able to devote full concentration.

9. Take Care of Yourself:

Body and mind are interlinked. For a healthy mind, the body should also be healthy and vice versa. Sleep well and eat well. Take at least 6 hours of sleep.

Conclusion:

It is very important to include aptitude tests in education. As most of the multinational companies take the aptitude test of the person trying for the job, the tips and tricks for solving the aptitude tests must be taught to the students from the very beginning. If the students practice aptitude tests from the very beginning they will be able to solve them in proper time correctly. This would be beneficial for them when they go for recruitment. The schools should test the aptitude of the students at regular intervals so that the faculty can know the weak areas of their students. Moreover, it will tell the faculty if there is any fault in the curriculum or teaching methodology.

Is Mobile Phone Boon or Bane?

by Yogiraj Sadaphal.

Day and night, rational and dangerous, wealthy and poor, health and illness—everything in life has a dual character. Everything in the universe is either a boon (good) or a bane (bad), or, to put it another way, a blessing or a curse. It’s the same with cell phones.

The use of mobile phones is rapidly increasing. Individuals with cellphones have access to a wealth of information at their fingertips. Without the omnipresent mobile phones, today’s world would be unimaginable. Everyone now has a smartphone, from children as young as nine to the elderly as old as ninety.

What Do You Mean by “Mobile Phone”?

A cellular phone or cellphone is an electronic telecommunications device. Mobile phones use radio waves or satellite signals to connect to a wireless communications network. Voice communications, Short Message Service (SMS), Multimedia Message Service (MMS), and Internet services such as Web surfing and e-mail are all available on mobile phones.

AS A BOON:

1. Life at ease: 

Due to mobile phones, life has been so much easier and more comfortable. For example, today’s mobile phones come with a variety of functions and programs, such as android, java games, and internet connectivity, allowing you to effortlessly converse and surf anything while sitting at home.

2. Ocean of Information:

The Internet has evolved into the largest and most comprehensive source of information available today. Anything and everything may be quickly accessed with the use of search engines such as Google, UC Web browser, Yahoo, and others. The most important benefit is that they assist students of many disciplines in studying and learning.

3. Connectivity:

Both mobile phones and the internet have become important sources of connectivity in today’s world. People chat on social media sites such as Facebook, Twitter, and WhatsApp. Telegram and Instagram messenger have also become popular among today’s youth.

4. Enhanced Life Standard:

People have grown much more advanced and revolutionized as a result of such technology, consequently raising their living conditions. When a person holds an Apple phone in his hand, he has a completely different impact on society than when he holds a regular phone.

As a Bane:

1. Limitation of thoughts:

People have put strict limitations on their mental process and rely largely on the artificial source of information because every item of knowledge is already available on the internet. Many young and vibrant people have observed a decline in their innovative thinking and intellectual level.

2. Creation of an Artificial World within a real one:

With their smart phones and apps, people have constructed an imaginary universe in which they remain reserved, distant, and separated in their own confined zone. They rarely connect with the actual world since they don’t have the time.

3. Time:

People are growing addicted to these luxuries to the point where they no longer have time to spend with their families and discuss issues. As a result, personal relationships are suffering. It also wastes a lot of time because addiction is dangerous.

4. Wastage of Money:

One of the major annoyances is that people waste a lot of money on more expensive mobile phones and devices unnecessarily in order to maintain their social position. Even if a cell phone costing Rs. 5000 would suffice, they choose for considerably more expensive models in order to attract attention in society.

As a result, we can easily see how mobile phones and the internet have impacted us, our lives, and our society to a far greater extent, with both positive and negative consequences. It’s not that we don’t need them; in fact, we all know that “too much of anything is fatal and leads to negative effects.” So, in light of this, we must undoubtedly use these, but only in such a way that they do not prove to be harmful to us.

Five Mesmerizing Waterfalls in the World

Check out the five mesmerizing waterfalls in the world here!

1.Angel Waterfalls – Venezuela

Angel fall is the waterfall located in the Canaima National Park, the biggest national park in Venezuela, it is the third biggest in the world and is known for its breathtaking beauty.

The waterfall drops over the edge of the Auyantepui mountain in the Canaima National Park. It is the world’s highest uninterrupted waterfall, with a height of 979 meters (3,212 ft) and a plunge of 807 meters (2,648 ft).

The Angel Falls
The Angel waterfalls

2.Victoria Waterfalls – Zambia

While known as the world’s largest waterfall Victoria Falls is neither the highest (Angel Falls) nor the widest (Khone Falls). However, it is the largest curtain of falling water on the planet, one and a half times wider than Niagra Falls and twice as high. The falls are 1708 wide and 108 meters high. Every minute, over 5 million cubic water pour over the falls.

The Victoria falls
The Victoria waterfalls

3.Niagara Waterfalls – United States of America

Niagara Falls is a geological wonder and one of the most famous waterfalls in the world, straddling the border between the United States and Canada. Niagara is made up of three separate waterfalls: Horseshoe Falls (or Canadian Falls), American Falls, and Bridal Veil Falls. The second-largest waterfall in the world after Victoria Falls in Africa. 

The Niagara falls
The Niagara waterfalls

4.Kunchikal Waterfalls – Karnataka 

Located on the Shimoga -Udupi border in Karnataka, Kunchikal Falls is formed by the River Varahi. The waterfall from a height of 455 meters in a cascading form on these rocky boulders giving an impressive sight. The Kunchikal waterfall is India’s highest waterfall.

The Kunchikal falls
The Kunchikal waterfalls

5.Tugela Waterfalls – South Africa

Tugela Falls is the second-highest waterfall in the world and is at an astounding height of 3110 feet. At the right time of year, the falls are easily visible, especially after heavy rain. There is an undeveloped campsite and mountain hut immediately above the falls. There are two trails to Tugela Falls.

The Kunchikal falls
The Tugela waterfalls

Dashrath Manjhi-An Impossible Journey

Every person in this world, when not succeed in their goals, always blames God. But in this god-giving world, there is an exception also. Dasharath Manjhi is one of these, who is the best illustration of dedication, determination, focus, and never-give-up attitude, who inspired all generations. His work towards his villagers is the greatest lesson we have ever learned from anyone.

No money, no power, but this man has the inner strength to cut a mighty mountain. This impossible work made this little man to The Mountain Man of India. His 22 years of dedication, day and night work turn a big rock to a path of their villagers. No machinery was used by Dashrath to break that big hill. It just only a hammer and chisel, through which he made this impossible to possible.No one can think about that unbelievable work can be done by a small farmer who just did it by his strong intention and love towards his wife, who met with an accident and was not reached the hospital on time due to this mighty hill.

The Love Birds

In 1956, Dashrath Manjhi was married to a village girl named Falguni Devi. At that time, child marriage was legal. After that, he went to Dhanbad to work in coal mines. In this seven years of gap, when he returned to his village and saw Falguni Devi, he fell in love with her again as a grown-up man. Unfortunately, Falgunis father denied giving her to Dashrath as he had no job to feed his family and Falguni.

But Dashrath and Falguni are made for each other. Dashrath took his childhood wife forcefully from his father-in-law and gave assurance that he will never be made her girl cry. Both love birds have two children in their homes.

An Accident

When Falguni was pregnant for the second time, Dashrath was very happy. One day Falguni was taking lunch for Dashrath crossing the gigantic ridge, suddenly her foot got slipped. She was heavily injured. After knowing about this incident, Dashrath ran towards her wife and took her to the hospital. But the hospital was 70km far from his village no vehicle was available to bring her wife to the nearest hospital as soon as possible. Finally, all possible efforts by Dashrath were worthless. Falguni was no more, but she safely gave birth to a baby girl.

No Mercy

After his beloved wife’s death, Dashrath took his hammer and started cut down that bulky mountain. He tries to construct a path through which villagers can reach their destination in a short time with less effort. Every person found fault with work. Many journalists took Dashraths interview about his work. Many of them criticize Dashrath for his unimaginable work, but this man was never frightened for anything, never demotivated at all.

Years passed, once their villagers suffered from low rainfall, and evacuated the village. Even Dashrath’s father convinced him to go with them to town and find a job so that he can feed their children. But Dashrath denied leaving his village and his work. For some days, he lived there with no food and no water at all. Just feed his stomach with leaves and dirty water. He was continuing his work against all odds. He had no mercy for that mammoth rock. Every day cut down that hill as he had taken revenge for his wife’s death.

Dashrath Struggling Story

Once PM Indira Gandhi came to Dashraths village Gahlaur, Bihar. Dashrath was also there to listen to the PM’s speech over the emergency in India. In that function, Dashrath got a chance to click a picture with Indira Gandhi. While watching this, the village Mukhia, planned to introduced Dashrath and explained his cutting mountain work to Indira Gandhi, so that she granted some government funds to help Dashrath. Everything was good after that, but Mukhia cheated Dashrath by taking all the government funds and blamed Dashrat for supplied the cutting stones illegally to outsiders.

Dashrath got up and decided to complain against Mukhia to the PM. With no money in his pocket and a train ticket, he was thrown out of the moving train. Nothing stopped him from his destination. He walked from Bihar to Delhi to complained about this fraud. But he failed again to meet the PM.

Strong Mindset

Hopeless Dashrath back to his work again. But he was gradually old and did not give that much effort to his work. Instead of his physical situation, he never stopped his work. Some villagers joined Dasrath to construct the path. At last, the villagers felt that Dashrath turn this big rock into a walkable road for villagers.

Dashraths 22years of hard work from 1960 to 1982 shortened the 70km road to only 1km road. He made a 360foot long and 25feet deep path with a hammer. For this achievement, he is worldly known as The Mountain Man.

Bhagawan ke bharose mat baithiye..kya pata bhagawan humare bharose baitha ho.

He passed away on Aug 17, 2007. In his life, he shows many things which we can apply to our life. Although he has no higher education, no money, no power, no political hand, no help from others achieved his goal. We should learn from him, that never depends on luck, never mind any criticism from others, just do your work with dedication till the end.

DREAMS.

Hi All,
        Today My topic is about ‘DREAMS’.
What is a dream?
-The occurrence of images, sensation ideas during our sleep.
– Sometimes we used to tell our wish and aim which we want to fulfill also a dream.

But today i am going to share some interesting information about dreams(which occurs during our sleep).
  *Generally dreams last only for 5-10 minutes.
   *Dreams occur mainly in the REM(Rapid-eye Movement) stage of sleep -when brain activity is high and resembles that of being awake.

Lucid dreams:-
   Lucid dreaming is the conscious perception of one’s state while dreaming. In this state the dreamer may often have some degree of control over their own actions within the dream or even the characters and the environment of the dream.

A Nightmare:-
    A nightmare is a bad dream.
It happens because of stress,conflict, fear, trauma, emotional problems etc.
But for a nightmare you no need to worry as it is not a real one.

Many experts say dreams exist to:
*Help solve problems in our lives
*Incorporate memories
*Process emotions.

The following are some  examples of a dreams and it’s interpretation by freud.

1.Dreaming about someone dying is Interpreted as.
      End of something and the beginning of something new.

2.When you dream that you miss your train Or plane is interpreted as.
      You have missed or may miss some significant chances to achieve your goals or objectives.

3. When you dream of being  naked in a crowd is interpreted as.
      Desiring to be noticed.

4. When  you dream, that you’re falling is interpreted as.
   Desiring to return to a state such as childhood where one is satisfied and protected.

5. When you dream, that you’re flying is interpreted as,
     Desiring to be admired.

But many of us may not remember our dreams when we woke up.
  
If you wish to remember your dream, do follow these ways;
1. Maintain a dream journal every morning after you wake up.
2. Schedule your sleep for a consistent sleep cycle.
3. Make it a habit to actively try to recall your dreams.
4. Try to get good sleep at night. 5. Try to wake up consistently each morning.

The dream concept is a vast. What i shared today, is only a small portion about it.

Hope so it was useful.

Have a cool day

Keep smiling ❣️❣️❣️
     

THE ROAD TO HAVING A STRONG PERSONALITY .

Having a personality that is unique and reflects your inner self is really important as it helps you stand out in a crowd. Here are ways in which you can develop a strong personality .

SELF ESTEEM – Having low self esteem can have adverse affects on your personality and life in general . Believing in yourself and having high self esteem makes you a confident individual. Tolerating something that hurts you or doing letting others disrespect you can lower your self esteem . But once you start building you esteem by travelling alone , being intolerant towards unacceptable behaviour , you surely can gain high self esteem .

TAKING ACCOUNTABILITY – Taking accountability for your own actions in stead of blaming others or blaming the situation can really help you build your self esteem . Blaming others for your problems is a sign of weakness and low self esteem . Acknowledging your mistakes , in stead of ignoring it can help you grow and develop as a person and develop a strong personality .

DISCIPLINE – Self discipline is one of the key factors to having a strong personality . Being disciplined is difficult but once you have trained your self to be disciplined it can do wonders to your life . People with strong personalities know how to not give into temptations .

POSITIVITY – Life is always uncertain and can be difficult to deal with sometimes , and it is easy for people to give up and make space for pessimism and hopelessness , but people with a strong personality always hope for the best and know how to be optimistic . Being optimistic has a great deal of benefits and should be practiced .